Date:
Thursday, April 27, 2006
Workout:
Cut-back week - 500-400-300-200-100 (x2)
1st set 2nd set
500 400 300 200 500 400 300 200
====================================================
Asit 1:49 88 60 31 1:54 94 65 39
Frank 89 85 78 33 2:18 1:41 66 26
George 1:41 77 54 33 98 74 53 31
Karen 2:03 97 X 40 X X X X
Kevin 95 75 53 32 96 73 52 32
Martin 88 70 51 29 90 70 51 31
Matt L 1:48 85 61 37 1:45 80 58 35
Sam 90 72 49 28 94 73 50 30
Tomas 94 73 52 31 94 73 52 32
Zach 92 68 47 30 92 68 49 32
===================================================
See also:
January 26, 2006
October 06, 2005
August 11, 2005
April 4, 2005
December 9, 2004
June 3, 2004
March 11, 2004
December 11, 2003
October 2, 2003
July 10, 2003
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