Date:
Thursday, December 11, 2003
Workout:
Cut-back week - 500-400-300-200-100 (x2)
1st set 2nd set
500 400 300 200 500 400 300 200
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Cedric 89 70 49 31 86 65 49 26
Cheryl 1:50 86 62 37 1:57 91 65 39
Christine 1:45 81 58 36 1:42 81 59 X
Frank 94 73 52 28 2:24 1:44 75 30
Joanne 2:07 93 68 43 2:06 94 69 73
John S. 94 74 53 33 96 73 54 33
John 2:14 1:43 70 43 2:14 1:43 75 43
(Frank's nephew)
Patrick 1:53 86 62 37 1:57 90 64 40
Pauline 1:44 78 57 35 X X 64 33
Peter 98 77 55 34 1:41 78 58 38
Rick 96 77 56 34 2:16 84 57 36
Tomas 94 74 53 32 96 73 54 33
Tara 1:56 90 66 41 2:01 92 66 42
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Notes:
Lots of new people...or returning for the first time in awhile. Welcome!!
1st time - Rick, Tara, Peter's wife Cheryl, Frank's nephew John.
Returning after a hiatus - Pauline, Joanne.
See also:
October 2, 2003
July 10, 2003
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