Date:
Thursday, January 3, 2008

Workout:
Distance week - 3x1600
====================================
Adam             5:39  5:36  5:41
Danielle         6:14  6:16  6:16
Denis            5:52  5:55  5:54
Frank            6:06  7:30  6:16
Jocelyn          5:55  5:55  5:54
John G           5:53  5:53  5:54
John S              X  5:42  5:46
Leah             5:54  5:55  5:54
Long             6:11  6:56  6:52
Malinda-1200s    5:43  5:55  5:56
Nathan           5:44  5:46  5:48
Patrick          6:42  6:56  6:40
Tan              6:12  6:16  6:24
Tomas            5:48  5:49  5:56
Zack             6:11  6:07  6:07
====================================

-- Andy

See also:
May 31, 2007
March 15, 2007
January 11, 2007
November 16, 2006
August 24, 2006
April 06, 2006
February,2 2006
October,13 2005
August,18 2005
April,28 2005
February,03 2005
November,18 2004

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