Date:
Thursday, November 16, 2006

Workout:
Distance week - 3x1600
========================================
Adam        5:51   5:44   5:37
Ashley      6:10   6:15   6:18
Carlos      5:27   5:46   6:17
Danielle    6:26   6:21   6:14
Francisco   5:59   5:55   5:51
Heather     6:55   6:57   6:57
Jerry       6:03   5:58   5:38
Nathan      5:55   5:53   5:57
Zach        6:00   6:08   6:37
=========================================
See also:
August 24, 2006
April 06, 2006
February,2 2006
October,13 2005
August,18 2005
April,28 2005
February,03 2005
November,18 2004
September,23 2004
April 1, 2004
February 5, 2004

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