Date:
Thursday, February 8, 2007
Workout:
Distance week - 6x800
#1 #2 #3 #4 #5 #6
=====================================================
Adam 3:15 2:51 2:51 2:47 2:50 2:57
Ashley 3:05 3:03 3:02 3:02 3:05 3:06
Danielle 3:10 3:07 3:06 3:05 ? 3:00
Denis 2:59 2:54 2:52 2:54 2:49 2:48
Frank 2:48 2:48 3:44 3:43 3:18 2:39
Heather 3:25 3:21 3:23 3:24 3:28 3:28
Jeff 2:58 2:54 2:52 2:51 ? 2:46
Nathan 3:02 2:58 2:56 2:54 2:49 2:45
Patrick 3:15 3:15 3:17 3:23 3:21 3:06
Rachel 3:13 3:09 3:10 3:12 3:10 3:15
Tomas 2:53 2:53 2:50 2:48 2:46 2:45
Zach 2:59 2:53 2:51 2:54 2:53 2:53
======================================================
It was pretty steady rain, so after 4 800s, the paper got
pretty wet. I recorded what I could, but there were some
question marks.
-Andy
See also:
September 21, 2006
July 27, 2006
May 4, 2006
January 5, 2006
November 22, 2005
May 26, 2005
December 16, 2004
August 19, 2004
June 24, 2004
March 4, 2004
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