Date:
Thursday, August 9, 2007
Workout:
Distance week - 6x800
#1 #2 #3 #4 #5 #6
=============================================
Adam 2:42 2:40 2:40 2:41 2:42 2:42
Asit 3:19 3:23 3:18 3:19 3:13 3:42
Dave H 2:53 3:00 2:58 2:54 2:54 2:54
Denis 2:49 2:45 2:45 2:45 2:42 2:42
Francisco 2:49 2:47 2:46 2:44 2:44 2:33
Ivan 2:49 2:48 2:50 2:46 2:43 2:52
Jerry 2:52 2:53 2:54 2:42 X X
John 2:49 2:46 2:47 2:45 2:45 2:42
Leah 2:55 2:57 2:52 2:49 2:49 2:47
Michelle 2:42 2:40 2:40 2:37 2:37 2:36
Mike 2:55 2:54 2:55 2:53 2:53 2:55
Nathan 2:55 2:57 2:56 2:53 2:54 2:47
Patrick 3:22 3:24 3:20 3:19 3:13 2:58
Sara 3:03 3:00 2:59 2:55 2:57 2:55
Sunder 3:07 3:15 3:09 3:14 3:14 3:16
Tom 2:50 2:47 2:47 2:47 2:47 2:46
Tomas 2:49 2:45 2:45 2:45 2:45 2:42
Trevor 2:49 2:51 2:55 3:05 2:53 2:52
Zach 2:49 2:46 2:44 2:40 2:35 2:39
=============================================
-Andy
See also:
May 3, 2007
February 8, 2007
September 21, 2006
July 27, 2006
May 4, 2006
January 5, 2006
November 22, 2005
May 26, 2005
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