2013 DAC Cycling Challenge  
During the late winter months of 2012, DAC Members huddled together over wine and cheese to discuss the finer points of hill climbing, training zones, and other cycling tips and tricks.
We’d like to invite you for our 2013 DAC cycling program beginning in January and finishing in May (Days and Times TBD). There will be 3 interactive, educational seminars (plus indoor training rides); Seminar topics include:
1) Creating the Engine 2) Powering up hills 3) Eating for a Stronger Ride. Also included are 3 indoor training rides with your favorite spinning instructors. Finally, we will have 4 guided, outdoor rides which include 2 pre-post time trials, rollers/pace line training ride and a hill climb. For only $50 you get seminars, rides, Pearl Izumi discounts, half off VO2max and LT testing, prizes, and your best riding season ever. Contact David for more information at dmack@denverathleticclub.org.


