Platinum Club (Use logo)
SOCIALS
The Anti-Inflammatory Diet
Wednesday, January 4 at 5:30 pm
We all know inflammation on the surface of the body is part of the healing process when we are injured, but what happens when internal inflammation persists?  Research shows that chronic inflammation is linked to heart disease, certain cancers and Alzheimer's Disease.  
DAC Wellness Center nutrtion expert, Carol Brown, will discuss the Anti-Inflammatory Diet Food Pyramid.  What foods promote inflammation and which foods reduce inflammation in the body.  Learn about a healthier way to eat and protect your long-term health.  
Please RSVP using the DAC WEbsite Calendar or email Gina at yoginigina@msn.com

Travelling the Trans Siberian Express and the Gobi Desert
Wednesday, February 1 at 5:30 pm
DAC Member, Pierre Bastien, travels the world extensively and will share a pictorial account of his trip to Siberia and Mongolia.  (More detailed description to come . . )  
Please RSVP using the DAC Website Calendar or email Gina at yoginigina@msn.com

Come play Whisperball
Wednesday, January 18 at 11:30 on the racquetball courts
The game of Whisperball™  (formerly Wacquetball) is similar to racquetball but is designed to slow the game down for seniors, handicapped, and younger kids.  Whisperball™ is fun, great exercise and can be very competitive.  A foam Whisperball™  is used  to help slow the game down and  does not hurt when hit like a racquetball.  DAC racquetball program coordinator, Debbie Beldring, will lead the session.  We hope to start a weekly Whisperball league at The DAC!
Please rsvp to Gina at yoginigina@msn.com or use the DAC website calendar. 

BOOK CLUB
The Platinum Book Club meets the 3rd Tuesday of each month at Noon in the Tavern.  Members usually go through the buffet line and dine during the discussion.  
January 17    Immotal Life of Henrietta Lacks (underline title) by Rebecca Skloot

February 21  Bitter Grounds  (underline title) by Sandra Benitez
Check out the NEW LENDING LIBRARY in the Reading Room!

 