Join the DAC Wellness Center for a series of three grocery store tours. The first tour will show you how to read labels and teach you about the misleading information on the package of foods. We will also give you a grocery list of foods you should keep in the pantry. The second tour we will talk about gluten free foods and give ideas on how to make meals based on those foods. The third tour we will talk about low and high glycemic index foods. Members and guests are invited.Please meet in the Tavern at 5:30. We will walk to the King Soopers on Kalamath. The tour will start at 6pm 