  If you work out, you deserve the healing benefits of the cold plunge.   The cold plunge helps you to recuperate after a strenuous workout, speeds up the healing of connective tissue and muscles and, when used in conjunction with the hot tub, it works as a detoxification process. Elite athletes have used ice baths for many years and it is now available in the Men’s Health Club.  Come in and see how great you can feel after a workout.   Contact Max DeHerrera at 720.931.6729 for more information.

