Club 55   "Working with a Baby Boomer body" 

$10 Register online at denverathleticclub.org

Times:  12-1:00 pm

SEPTEMBER
Wednesday's 11, &25th 

OCTOBER
 9th,& 23

Learn the importance of taking better care of your feet so they take better care of you.  Your feet are the foundation for the rest of your body. The alignment of the foundation allows you to tap into muscles further up your "chain" that creates the environment for balance, stability & strength.  Interactive talk/workshop with stretches, trigger point release & gait pattern re-education.


