2012 DAC Cycling Challenge 

The DAC cycling program begins in January and finishes in May (Days and Times TBD). There will be 3 interactive, educational seminars (plus indoor training rides); Seminar topics include:
1) HR Zones by Scott Poston 2) Strength and Power by David Mack 3) Sports Nutrition by Mattie Newbie. Also included are 2 Indoor training rides with the great Michael Carter and Jordan Sher/Terri Nelson after the HR Zones and Power talks. Finally, we will have 4 guided, outdoor rides which include 2 pre-post time trials, rollers/pace line training ride and a hill climb. For only $50 you get seminars, rides, Pearl Izumi discounts, half off VO2max and LT testing, prizes, and your best riding season ever. Contact David for more information at dmack@denverathleticclub.org.

