1 can (20 oz.) pineapple chunks (juice-pack)
1 can (16 oz.) pear halves (juice-pack)
1 can (16 oz.) sliced peaches (juice-pack)
1 can (16 oz.) apricot halves (juice-pack)
1-1/4 lemon or vanilla lowfat yogurt
1 cup of your favorite granola (optional)
