My GOAL is to lose every single pound I've gained since 1998.  I plan to drive myself harder each  workout so I know I am getting closer to my goal.  I plan to only eat healthy snacks and meals, and have the lightest meal in the evening.  I am swimming on a team 3-4 times a week and walking every other day to get slim.  I am drinking 128 oz. of water, which is a more than half my body weight.  They say you should drink at least half your body weight in water each day to lose so that's my new goal too.