Hope you feel better, Jared. I agree, when I'm not feeling the best, I try to at least take a nice walk to get fresh air and to get oxygen flowing throughout my body. It clears my head and makes me feel better too.

"Not exercising is a depressant." 
-Tal David Ben-Shahar, Professor of Positive Psychology at Harvard University
[hr]Coach Katrina

"Not exercising is a depressant." 
-Tal David Ben-Shahar, Professor of Positive Psychology at Harvard University