(3090,'11863','Squash, Winter, All Variety, Cooked, Baked, With Salt',89.02,39,0.89,0.63,0.72,8.75,2.80,0.00,14,0.33,8,20,437,237,0.26,0.10,0.21,0.40,9.60,0.09,0.02,0.70,0.35,0,28,0,28,28.00,0,3557,178,0.00,0.00,0,0,0,0,0.000,0.000,0.130,0,0.27,'0',99.99,'1 cup, cubes',0),(3091,'11864','Squash, Winter, Acorn, Cooked, Baked, With Salt',82.90,56,1.12,0.14,1.26,14.58,4.40,0.00,44,0.93,43,45,437,240,0.17,0.09,0.24,0.70,10.80,0.17,0.01,0.88,0.50,0,19,0,19,19.00,0,428,21,0.00,0.00,0,0,0,0,0.000,0.000,0.029,0,0.06,'0',99.99,'1 cup, cubes',0),(3092,'11865','Squash, Winter, Acorn, Cooked, Boiled, Mashed, With Salt',89.70,34,0.67,0.08,0.76,8.78,2.60,0.00,26,0.56,26,27,263,239,0.11,0.05,0.15,0.40,6.50,0.10,0.01,0.53,0.30,0,11,0,11,11.00,0,258,13,0.00,0.00,0,0,0,0,0.000,0.000,0.017,0,0.04,'0',99.99,'1 cup, mashed',0),(3093,'11866','Squash, Winter, Butternut, Cooked, Baked, With Salt',87.80,40,0.90,0.09,0.72,10.49,0.00,0.00,41,0.60,29,27,284,240,0.13,0.07,0.17,0.50,15.10,0.07,0.02,0.97,0.36,0,19,0,19,19.00,0,7001,350,0.00,0.00,0,0,0,0,0.000,0.000,0.019,0,0.04,'0',99.99,'1 cup, cubes',0),(3094,'11867','Squash, Winter, Butternut, Frozen, Cooked, Boiled, With Salt',87.80,39,1.23,0.07,0.86,10.05,0.00,0.00,19,0.58,9,14,133,238,0.12,0.04,0.17,0.50,3.50,0.05,0.04,0.46,0.15,0,16,0,16,16.00,0,3339,167,0.00,0.00,0,0,0,0,0.000,0.000,0.014,0,0.03,'0',99.99,'1 cup, mashed',0),(3095,'11868','Squash, Winter, Hubbard, Cooked, Baked, With Salt',85.10,50,2.48,0.62,0.99,10.81,0.00,0.00,17,0.47,22,23,358,244,0.15,0.04,0.17,0.60,9.50,0.07,0.05,0.56,0.45,0,16,0,16,16.00,0,6035,302,0.00,0.00,0,0,0,0,0.000,0.000,0.128,0,0.26,'0',99.99,'1 cup, cubes',0),(3096,'11869','Squash, Winter, Hubbard, Cooked, Boiled, Mashed, With Salt',91.10,30,1.48,0.37,0.59,6.45,2.90,0.00,10,0.28,13,14,214,241,0.10,0.05,0.13,0.30,6.50,0.04,0.03,0.33,0.30,0,10,0,10,10.00,0,4005,200,0.00,0.00,0,0,0,0,0.000,0.000,0.076,0,0.16,'0',99.99,'1 cup, mashed',0),(3097,'11870','Squash, Winter, Spaghetti, Cooked, Boiled, Drained, Or Baked, With Salt',92.30,27,0.66,0.26,0.32,6.46,1.40,0.00,21,0.34,11,0,117,254,0.20,0.04,0.11,0.30,3.50,0.04,0.02,0.81,0.35,0,8,0,8,8.00,0,110,6,0.00,0.00,0,0,0,0,0.000,0.000,0.062,0,0.13,'0',99.99,'1 cup',0),(3098,'11871','Succotash, (corn And Limas), Cooked, Boiled, Drained, With Salt',68.37,115,5.07,0.80,1.39,24.38,0.00,0.00,17,1.52,53,117,410,253,0.63,0.18,0.77,0.60,8.20,0.17,0.10,1.33,0.57,0,33,0,33,33.00,0,294,15,0.00,0.00,0,0,0,0,0.000,0.000,0.148,0,0.38,'0',99.99,'1 cup',0),(3099,'11872','Succotash, (corn And Limas), Frozen, Cooked, Boiled, Drained, With Salt',74.10,93,4.31,0.89,0.75,19.95,4.10,2.21,15,0.89,23,70,265,281,0.45,0.06,0.28,0.60,5.90,0.07,0.07,1.31,0.23,0,33,0,33,33.00,0,194,10,0.00,0.18,2,9,82,61,0.000,9.999,0.166,0,0.43,'0',99.99,'1 cup',0),(3100,'11873','Swamp Cabbage, Cooked, Boiled, Drained, With Salt',92.93,20,2.08,0.24,1.05,3.71,1.90,0.00,54,1.32,30,42,284,358,0.16,0.02,0.14,0.90,16.00,0.05,0.08,0.50,0.13,0,35,0,35,35.00,0,5200,260,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',98.00,'1 cup, chopped',0),(3101,'11874','Sweet Potato Leaves, Cooked, Steamed, With Salt',88.71,34,2.32,0.30,1.35,7.32,1.90,0.00,24,0.60,61,60,477,249,0.26,0.03,0.23,0.90,1.50,0.11,0.27,1.00,0.20,0,49,0,49,49.00,0,916,46,0.00,0.00,0,0,0,0,0.000,0.000,0.065,0,0.13,'0',64.00,'1 cup',0),(3102,'11875','Sweet Potato, Cooked, Baked In Skin, With Salt',75.78,90,2.01,0.15,1.35,20.71,3.30,0.00,38,0.69,27,54,475,246,0.32,0.16,0.50,0.20,19.60,1.45,0.11,1.49,0.88,0,6,0,6,6.00,0,19218,961,0.00,0.71,2,43,11509,0,0.000,0.000,0.034,0,0.06,'0',99.99,'1 medium',100),(3103,'11876','Sweet Potato, Cooked, Boiled, Without Skin, With Salt',80.13,76,1.37,0.14,0.63,17.72,2.50,0.00,27,0.72,18,32,230,249,0.20,0.07,0.27,0.20,12.80,0.06,0.05,0.54,0.58,0,6,0,6,6.00,0,4650,232,0.00,0.94,2,36,2772,0,0.000,0.000,0.031,0,0.06,'0',99.99,'1 cup, mashed',151),(3104,'11877','Sweet Potato, Frozen, Cooked, Baked, With Salt',73.70,100,1.71,0.12,1.07,23.40,1.80,0.00,35,0.54,21,44,377,244,0.30,0.18,0.67,0.60,9.10,0.07,0.06,0.56,0.56,0,22,0,22,22.00,0,16410,821,0.00,0.00,0,0,0,0,0.000,0.000,0.026,0,0.05,'0',99.99,'1 cup, cubes',0),(3105,'11878','Taro, Cooked, With Salt',63.80,142,0.52,0.11,0.97,34.60,5.10,0.00,18,0.72,30,76,484,251,0.27,0.20,0.45,0.90,5.00,0.11,0.03,0.51,0.34,0,19,0,19,19.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.023,0,0.05,'0',99.99,'1 cup, slices',0),(3106,'11879','Taro, Leaves, Cooked, Steamed, With Salt',92.15,24,2.72,0.41,0.70,4.02,2.00,0.00,86,1.18,20,27,460,238,0.21,0.14,0.37,0.90,35.50,0.14,0.38,1.27,0.04,0,48,0,48,48.00,0,4238,212,0.00,0.00,0,0,0,0,0.000,0.000,0.083,0,0.17,'0',99.99,'1 cup',0),(3107,'11880','Taro, Shoots, Cooked, With Salt',95.30,14,0.73,0.08,0.70,3.20,0.00,0.00,14,0.41,8,26,344,238,0.54,0.09,0.13,1.00,18.90,0.04,0.05,0.81,0.08,0,3,0,3,3.00,0,51,3,0.00,0.00,0,0,0,0,0.000,0.000,0.016,0,0.03,'0',99.99,'1 cup, slices',0),(3108,'11881','Taro, Tahitian, Cooked, With Salt',86.46,44,4.16,0.68,1.85,6.85,0.00,0.00,149,1.56,51,67,623,290,0.10,0.08,0.17,0.80,38.00,0.04,0.20,0.48,0.13,0,7,0,7,7.00,0,1764,88,0.00,0.00,0,0,0,0,0.000,0.000,0.139,0,0.28,'0',99.99,'1 cup, slices',0),(3109,'11882','Tomatoes, Reduced, Ripe, Raw, November Thru May Average',93.76,21,0.85,0.33,0.42,4.64,1.10,0.00,5,0.45,11,24,222,9,0.09,0.07,0.11,0.40,10.00,0.06,0.05,0.63,0.25,0,15,0,15,15.00,0,623,31,0.00,0.34,0,0,0,0,0.000,0.000,0.045,0,0.14,'0',99.99,'1 cup',180),(3110,'11883','Tomatoes, Reduced, Ripe, Raw, June Thru October Average',93.76,21,0.85,0.33,0.42,4.64,1.10,0.00,5,0.45,11,24,222,9,0.09,0.07,0.11,0.40,26.00,0.06,0.05,0.63,0.25,0,15,0,15,15.00,0,623,31,0.00,0.34,0,0,0,0,0.000,0.000,0.045,0,0.14,'0',99.99,'1 cup',180),(3111,'11884','Tomatoes, Reduced, Ripe, Cooked, Boiled, With Salt',92.16,27,1.07,0.41,0.53,5.83,1.10,0.00,6,0.56,14,31,279,247,0.11,0.09,0.13,0.50,22.80,0.07,0.06,0.75,0.29,0,13,0,13,13.00,0,743,37,0.00,0.00,0,0,0,0,0.000,0.000,0.057,0,0.17,'0',99.99,'1 cup',120),(3112,'11885','Tomatoes, Reduced, Ripe, Canned, Whole, No Salt',93.65,19,0.92,0.13,0.93,4.37,1.00,2.88,30,0.55,12,19,227,10,0.16,0.11,0.13,0.70,14.20,0.04,0.03,0.73,0.17,0,8,0,8,8.00,0,131,7,0.00,0.80,3,0,78,0,9.999,9.999,0.019,0,0.05,'0',99.99,'1 cup',15),(3113,'11886','Tomato Juice, Canned, Without Salt',93.90,17,0.76,0.05,1.05,4.24,0.40,3.56,10,0.43,11,18,229,10,0.15,0.06,0.07,0.30,18.30,0.05,0.03,0.67,0.25,0,20,0,20,20.00,0,450,23,0.00,0.32,2,0,270,0,9.999,9.999,0.008,0,0.02,'0',99.99,'1 cup',30),(3114,'11887','Tomato Products, Canned, Paste, With Salt',73.50,82,4.32,0.47,2.80,18.91,4.50,12.18,36,2.98,42,83,1014,790,0.63,0.36,0.30,5.30,21.90,0.06,0.15,3.08,0.14,0,12,0,12,12.00,0,1525,76,0.00,4.30,11,29,901,0,9.999,0.000,0.107,0,0.22,'0',99.99,'.5 cup',170),(3115,'11888','Tomato Products, Canned, Puree, With Salt',87.88,38,1.65,0.21,1.28,8.98,1.90,4.83,18,1.78,23,40,439,399,0.36,0.29,0.17,4.50,10.60,0.03,0.08,1.47,0.44,0,11,0,11,11.00,0,510,26,0.00,1.97,3,0,306,0,9.999,0.000,0.029,0,0.09,'0',99.99,'1 cup',822),(3116,'11889','Turnips, Cooked, Boiled, Drained, With Salt',93.60,21,0.71,0.08,0.55,4.90,2.00,0.00,22,0.22,8,19,135,286,0.20,0.06,0.10,0.60,11.60,0.03,0.02,0.30,0.14,0,9,0,9,9.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.008,0,0.04,'0',99.99,'1 cup, cubes',230),(3117,'11890','Turnips, Frozen, Cooked, Boiled, Drained, With Salt',93.60,23,1.53,0.24,0.28,4.35,2.00,2.35,32,0.98,14,26,182,272,0.20,0.06,0.10,0.60,3.90,0.04,0.03,0.56,0.14,0,8,0,8,8.00,0,0,0,0.00,0.02,0,0,0,0,0.000,0.000,0.025,0,0.13,'0',99.99,'1 cup',0),(3118,'11891','Turnip Greens, Cooked, Boiled, Drained, With Salt',93.20,20,1.14,0.23,1.07,4.36,3.50,0.53,137,0.80,22,29,203,265,0.14,0.25,0.34,0.90,27.40,0.04,0.07,0.41,0.27,0,118,0,118,99.99,0,7625,381,0.00,1.88,367,0,4575,0,0.000,9.999,0.053,0,0.09,'0',99.99,'1 cup, chopped',0),(3119,'11892','Turnip Greens, Frozen, Cooked, Boiled, Drained, With Salt',90.40,29,3.35,0.42,0.85,4.98,3.40,0.75,152,1.94,26,34,224,251,0.41,0.15,0.47,1.20,21.80,0.05,0.07,0.47,0.07,0,39,0,39,39.00,0,10765,538,0.00,2.66,518,0,6459,0,0.000,9.999,0.099,0,0.17,'0',99.99,'1 package',82),(3120,'11893','Turnip Greens And Turnips, Frozen, Cooked, Boiled, Drained, With Salt',94.19,21,2.08,0.16,0.70,2.87,1.80,1.07,91,1.33,12,17,62,251,0.13,0.04,0.18,0.90,9.40,0.03,0.07,0.29,0.10,0,22,0,22,22.00,0,8612,431,0.00,0.23,415,0,5167,0,0.000,9.999,0.027,0,0.07,'0',99.99,'1 cup',0),(3121,'11894','Vegetables, Mixed, Frozen, Cooked, Boiled, Drained, With Salt',83.23,59,2.86,0.15,0.67,13.09,4.40,0.00,25,0.82,22,51,169,271,0.49,0.08,0.38,0.30,3.20,0.07,0.12,0.85,0.15,0,19,0,19,19.00,0,4277,214,0.00,0.00,0,0,0,0,0.000,0.000,0.031,0,0.07,'0',99.99,'1 package',91),(3122,'11895','Waxgourd, (chinese Preserving Melon), Cooked, Boiled, Drained, With Salt',96.06,14,0.40,0.20,0.30,3.04,1.00,1.18,18,0.38,10,17,5,343,0.59,0.02,0.06,0.20,10.50,0.03,0.00,0.38,0.12,0,4,0,4,4.00,0,0,0,0.00,0.39,2,0,0,0,0.000,9.999,0.016,0,0.09,'0',99.99,'1 cup, cubes',0),(3123,'11896','Winged Bean, Immature Seeds, Cooked, Boiled, Drained, With Salt',90.11,38,5.31,0.66,0.71,3.21,0.00,0.00,61,1.09,30,25,274,240,0.28,0.04,0.16,1.10,9.80,0.09,0.07,0.65,0.04,0,35,0,35,35.00,0,88,4,0.00,0.00,0,0,0,0,0.000,0.000,0.181,0,0.14,'0',62.00,'1 cup',31),(3124,'11897','Yam, Cooked, Boiled, Drained, Or Baked, With Salt',70.13,116,1.49,0.14,0.66,27.58,3.90,0.49,14,0.52,18,49,670,244,0.20,0.15,0.37,0.70,12.10,0.10,0.03,0.55,0.31,0,16,0,16,16.00,0,122,6,0.00,0.38,2,0,73,0,0.000,0.000,0.029,0,0.06,'0',99.99,'1 cup, cubes',68),(3125,'11898','Jicama (jicama), Cooked, Boiled, Drained, With Salt',90.07,38,0.72,0.09,0.30,8.82,0.00,0.00,11,0.57,11,16,135,242,0.15,0.05,0.06,0.70,14.10,0.02,0.03,0.19,0.12,0,8,0,8,8.00,0,19,1,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',0.00,'',0),(3126,'11899','Yardlong Bean, Cooked, Boiled, Drained, With Salt',87.47,47,2.53,0.10,0.73,9.18,0.00,0.00,44,0.98,42,57,290,240,0.36,0.05,0.20,1.50,16.20,0.09,0.10,0.63,0.05,0,45,0,45,45.00,0,450,23,0.00,0.00,0,0,0,0,0.000,0.000,0.026,0,0.04,'0',99.99,'1 cup, slices',14),(3127,'11900','Corn, Sweet, White, Raw',75.96,86,3.22,1.18,0.62,19.02,2.70,3.22,2,0.52,37,89,270,15,0.45,0.05,0.16,0.60,6.80,0.20,0.06,1.70,0.76,0,46,0,46,46.00,0,1,0,0.00,0.07,0,0,1,0,0.000,9.999,0.182,0,0.56,'0',99.99,'1 cup',143),(3128,'11901','Corn, Sweet, White, Cooked, Boiled, Drained, Without Salt',69.57,108,3.32,1.28,0.72,25.11,2.70,4.07,2,0.61,32,103,249,17,0.48,0.05,0.19,0.80,6.20,0.22,0.07,1.61,0.88,0,46,0,46,46.00,0,2,0,0.00,0.09,0,0,1,0,0.000,9.999,0.197,0,0.60,'0',77.00,'1 ear',82),(3129,'11902','Corn, Sweet, White, Cooked, Boiled, Drained, With Salt',69.57,108,3.32,1.28,0.72,25.11,2.70,4.07,2,0.61,32,103,249,253,0.48,0.05,0.19,0.80,6.20,0.22,0.07,1.61,0.88,0,46,0,46,46.00,0,2,0,0.00,0.09,0,0,1,0,0.000,9.999,0.197,0,0.60,'0',77.00,'1 ear',82),(3130,'11903','Corn, Sweet, White, Canned, Whole Kernel, Regular Pack, Solid And Liquids',81.34,64,1.95,0.50,0.80,15.41,1.70,0.00,4,0.41,16,51,164,213,0.36,0.06,0.03,0.60,5.50,0.03,0.06,0.94,0.52,0,38,0,38,38.00,0,1,0,0.00,0.00,0,0,0,0,0.000,9.999,0.077,0,0.23,'0',99.99,'.5 cup',482),(3131,'11904','Corn, Sweet, White, Canned, Whole Kernel, No Salt, Solid And Liquids',81.34,64,1.95,0.50,0.80,15.41,0.70,0.00,4,0.41,16,51,164,12,0.36,0.06,0.03,0.60,5.50,0.03,0.06,0.94,0.52,0,38,0,38,38.00,0,1,0,0.00,0.00,0,0,0,0,0.000,9.999,0.077,0,0.23,'0',99.99,'.5 cup',482),(3132,'11905','Corn, Sweet, White, Canned, Whole Kernel, Drained Solid',76.92,81,2.62,1.00,0.87,18.59,2.00,2.40,5,0.86,20,65,195,323,0.39,0.06,0.17,0.70,8.50,0.03,0.08,1.20,0.67,0,49,0,49,49.00,0,1,0,0.00,0.07,0,0,1,1,0.000,9.999,0.154,0,0.47,'0',99.99,'1 cup',298),(3133,'11906','Corn, Sweet, White, Canned, Cream Style, Regular Pack',78.73,72,1.74,0.42,0.98,18.13,1.20,2.21,3,0.38,17,51,134,285,0.53,0.05,0.04,0.60,4.60,0.03,0.05,0.96,0.18,0,45,0,45,45.00,0,1,0,0.00,0.06,0,0,0,1,0.000,9.999,0.065,0,0.20,'0',99.99,'1 cup',482),(3134,'11907','Corn, Sweet, White, Canned, Cream Style, No Salt',78.73,72,1.74,0.42,0.98,18.13,1.20,2.21,3,0.38,17,51,134,3,0.53,0.05,0.04,0.60,4.60,0.03,0.05,0.96,0.18,0,45,0,45,45.00,0,1,0,0.00,0.06,0,0,0,1,0.000,9.999,0.065,0,0.20,'0',99.99,'.5 cup',482),(3135,'11908','Corn, Sweet, White, Canned, Vacuum Pack, Regular Pack',76.58,79,2.41,0.50,1.07,19.44,2.00,0.00,5,0.42,23,64,186,272,0.46,0.05,0.07,0.70,8.10,0.04,0.07,1.17,0.68,0,49,0,49,49.00,0,1,0,0.00,0.00,0,0,1,1,0.000,9.999,0.077,0,0.24,'0',99.99,'.5 cup',340),(3136,'11909','Corn, Sweet, White, Canned, Vacuum Pack, No Salt',76.58,79,2.41,0.50,1.07,19.44,2.00,0.00,5,0.42,23,64,186,3,0.46,0.05,0.07,0.70,8.10,0.04,0.07,1.17,0.68,0,49,0,49,49.00,0,1,0,0.00,0.00,0,0,1,1,0.000,9.999,0.077,0,0.24,'0',99.99,'.5 cup',340),(3137,'11910','Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Unprep',74.92,88,3.02,0.77,0.48,20.81,2.40,0.00,4,0.42,18,69,210,3,0.37,0.04,0.13,0.70,6.40,0.08,0.07,1.73,0.28,0,36,0,36,36.00,0,3,0,0.00,0.00,0,0,2,1,0.000,9.999,0.119,0,0.37,'0',82.00,'.5 cup',284),(3138,'11911','Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt',76.73,80,2.75,0.43,0.53,19.56,2.40,3.12,4,0.35,19,57,147,5,0.40,0.04,0.13,0.70,3.10,0.08,0.07,1.30,0.18,0,31,0,31,31.00,0,3,0,0.00,0.07,0,0,1,1,0.000,9.999,0.066,0,0.20,'0',99.99,'1 package',82),(3139,'11912','Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained, With Salt',76.73,80,2.75,0.43,0.53,19.56,2.40,0.00,4,0.35,19,57,147,245,0.40,0.04,0.13,0.70,3.10,0.08,0.07,1.30,0.18,0,31,0,31,31.00,0,3,0,0.00,0.00,0,0,1,1,0.000,9.999,0.066,0,0.20,'0',99.99,'1 package',82),(3140,'11913','Corn, Sweet, White, Frozen, Kernels On Cob, Unprep',71.79,98,3.28,0.78,0.65,23.50,2.80,0.00,4,0.68,32,87,294,5,0.70,0.05,0.16,0.80,7.20,0.10,0.09,1.68,0.29,0,40,0,40,40.00,0,4,0,0.00,0.00,0,0,2,1,0.000,9.999,0.120,0,0.37,'0',99.99,'1 ear',82),(3141,'11914','Corn, Sweet, White, Frozen, Kernels On Cob, Cooked, Boiled, Drained, Without Salt',73.20,94,3.11,0.74,0.62,22.33,2.10,0.00,3,0.61,29,75,251,4,0.63,0.05,0.14,0.70,4.80,0.17,0.07,1.52,0.25,0,31,0,31,31.00,0,4,0,0.00,0.00,0,0,2,1,0.000,9.999,0.114,0,0.35,'0',63.00,'1 ear',82),(3142,'11915','Corn, Sweet, White, Frozen, Kernels On Cob, Cooked, Boiled, Drained, With Salt',73.20,94,3.11,0.74,0.62,22.33,2.80,0.00,3,0.61,29,75,251,240,0.63,0.05,0.14,0.70,4.80,0.17,0.07,1.52,0.25,0,31,0,31,31.00,0,4,0,0.00,0.00,0,0,2,1,0.000,9.999,0.114,0,0.35,'0',63.00,'1 ear',82),(3143,'11916','Peppers, Sweet, Reduced, Canned, Solid And Liquids',91.25,18,0.80,0.30,3.75,3.90,1.20,0.00,41,0.80,11,20,146,1369,0.18,0.13,0.16,0.30,46.50,0.03,0.03,0.55,0.04,0,16,0,16,16.00,0,520,26,0.00,0.00,0,0,0,0,0.000,0.000,0.045,0,0.16,'0',99.99,'1 cup',70),(3144,'11917','Peppers, Sweet, Reduced, Frozen, Chopped, Unprep',93.96,20,1.08,0.21,0.30,4.45,1.60,3.26,9,0.62,8,17,91,5,0.06,0.05,0.12,0.20,58.70,0.07,0.04,1.37,0.03,0,14,0,14,14.00,0,4538,227,0.00,0.69,3,46,1845,1710,0.000,9.999,0.031,0,0.11,'0',99.99,'1 package',28),(3145,'11918','Peppers, Sweet, Reduced, Frozen, Chopped, Cooked, Boiled, Drained, Without Salt',94.70,18,0.95,0.18,0.27,3.90,0.00,0.00,8,0.52,7,13,72,4,0.05,0.04,0.10,0.20,41.20,0.05,0.03,1.08,0.02,0,10,0,10,10.00,0,3343,167,0.00,0.00,0,0,0,0,0.000,0.000,0.027,0,0.10,'0',0.00,'',0),(3146,'11919','Peppers, Sweet, Reduced, Frozen, Chopped, Cooked, Boiled, Drained, With Salt',94.70,18,0.95,0.18,0.27,3.90,0.00,0.00,8,0.52,7,13,72,240,0.05,0.04,0.10,0.20,41.20,0.05,0.03,1.08,0.02,0,10,0,10,10.00,0,3343,167,0.00,0.00,0,0,0,0,0.000,0.000,0.027,0,0.10,'0',0.00,'',0),(3147,'11921','Peppers, Sweet, Reduced, Sauteed',78.95,145,1.04,12.75,0.70,6.57,1.80,4.28,7,0.47,12,23,193,21,0.15,0.02,0.12,0.00,99.99,0.06,0.11,0.95,0.24,0,2,0,2,2.00,0,2760,138,0.00,3.09,16,96,1570,77,9.999,0.000,1.767,2,6.49,'',0.00,'',0),(3148,'11922','Sesbania Flower, Cooked, Steamed, With Salt',93.30,22,1.14,0.05,0.28,5.23,0.00,0.00,22,0.56,12,21,107,247,0.00,0.00,0.00,0.70,37.00,0.05,0.04,0.25,0.00,0,57,0,57,57.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',0),(3149,'11923','Soybeans, Mature Seeds, Sprouted, Cooked, Steamed, With Salt',79.45,81,8.47,4.45,1.10,6.53,0.80,0.00,59,1.31,60,135,355,246,1.04,0.33,0.71,0.60,8.30,0.20,0.05,1.09,0.74,0,80,0,80,80.00,0,11,1,0.00,0.00,0,0,0,0,0.000,0.000,0.617,1,2.51,'0',94.00,'1 cup',0),(3150,'11924','Soybeans, Mature Seeds, Sprouted, Cooked, Stir-fried, With Salt',67.20,125,13.10,7.10,3.20,9.40,0.80,0.00,82,0.40,96,216,567,250,2.10,0.53,1.13,0.60,12.00,0.42,0.19,1.10,1.19,0,127,0,127,99.99,0,17,1,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',0.00,'',0),(3151,'11925','Dock, Cooked, Boiled, Drained, With Salt',93.60,20,1.83,0.64,1.01,2.93,0.00,0.00,38,2.08,89,52,321,239,0.17,0.11,0.30,0.90,26.30,0.03,0.09,0.41,0.04,0,8,0,8,8.00,0,3474,174,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',0.00,'',0),(3152,'11926','Lentils, Sprouted, Cooked, Stir-fried, With Salt',68.70,101,8.80,0.45,0.80,21.25,0.00,0.00,14,3.10,35,153,284,246,1.60,0.34,0.50,0.60,12.60,0.22,0.09,1.20,0.57,0,67,0,67,67.00,0,41,2,0.00,0.00,0,0,0,0,0.000,0.000,0.053,0,0.20,'0',0.00,'',0),(3153,'11927','Mountain Yam, Hawaii, Cooked, Steamed, With Salt',77.14,82,1.73,0.08,1.06,20.00,0.00,0.00,8,0.43,10,40,495,248,0.32,0.13,0.28,0.90,0.00,0.09,0.01,0.13,0.48,0,12,0,12,12.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.018,0,0.04,'0',99.99,'1 cup, cubes',0),(3154,'11928','Tree Fern, Cooked, With Salt',88.60,40,0.29,0.07,0.06,10.98,3.70,0.00,8,0.16,5,4,5,241,0.31,0.20,0.54,0.90,30.00,0.00,0.30,3.50,0.06,0,15,0,15,15.00,0,200,10,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',31.00,'1 frond',71),(3155,'11929','Potatoes, Mashed, Prepared From Granules, Without Milk, Whole Milk And Margarine',77.48,108,2.05,4.93,1.14,14.40,2.20,0.00,35,0.19,19,60,145,263,0.24,0.02,0.00,0.50,6.00,0.08,0.08,0.76,0.13,0,7,0,7,7.00,0,213,44,40.00,0.00,0,0,48,0,0.000,0.000,1.284,2,1.36,'3',99.99,'1 cup',0),(3156,'11930','Potatoes, Mashed, Prepared From Flakes, Without Milk, Whole Milk And Margarine',76.30,113,1.90,5.60,1.18,15.02,2.30,0.00,49,0.22,18,56,233,332,0.18,0.02,0.11,0.50,9.70,0.11,0.05,0.67,0.12,0,7,0,7,7.00,0,220,46,42.00,0.00,0,0,48,0,0.000,0.000,1.460,2,1.55,'4',99.99,'1 cup',0),(3157,'11931','Peppers, Sweet, Reduced, Freeze-dried',2.00,314,17.90,3.00,8.40,68.70,21.30,40.77,134,10.40,188,327,3170,193,2.41,1.39,1.90,3.70,99.99,1.20,1.20,7.40,0.49,2,229,0,229,99.99,0,77261,3863,0.00,4.00,114,6931,42891,0,0.000,9.999,0.447,0,1.61,'0',0.40,'1 tbsp',1),(3158,'11932','Beans, Snap, Yellow, Canned, Regular Pack, Drained Solid',93.30,20,1.15,0.10,0.95,4.50,1.30,0.96,26,0.90,13,19,109,251,0.29,0.04,0.20,0.40,4.80,0.01,0.06,0.20,0.13,0,32,0,32,32.00,0,105,5,0.00,0.29,9,0,63,0,0.000,9.999,0.022,0,0.05,'0',99.99,'1 cup',62),(3159,'11933','Beans, Snap, Yellow, Canned, No Salt, Drained Solid',93.30,20,1.15,0.10,0.95,4.50,1.30,0.00,26,0.90,13,19,109,2,0.29,0.04,0.20,0.40,4.80,0.01,0.06,0.20,0.13,0,32,0,32,32.00,0,105,5,0.00,0.00,0,0,0,0,0.000,0.000,0.022,0,0.05,'0',68.00,'.5 cup',262),(3160,'11934','Potatoes, Mashed, Home-prepared, Whole Milk & Butter Added',75.64,113,1.87,4.22,1.50,16.77,1.50,0.74,22,0.26,18,45,284,317,0.28,0.14,0.11,0.80,6.00,0.09,0.04,1.08,0.47,0,8,0,8,8.00,0,130,35,34.00,0.12,2,0,9,0,0.000,7.000,1.667,1,0.15,'11',99.99,'1 cup',0),(3161,'11935','Catsup',70.04,95,1.81,0.59,3.68,23.88,1.30,20.49,18,0.51,19,33,382,1113,0.26,0.18,0.13,0.30,15.10,0.01,0.47,1.50,0.05,0,15,0,15,15.00,0,933,47,0.00,1.46,2,0,560,0,9.999,0.000,0.082,0,0.24,'0',99.99,'1 cup',15),(3162,'11937','Pickles, Cucumber, Dill',91.67,18,0.62,0.19,3.40,4.12,1.20,3.51,9,0.53,11,21,116,1282,0.14,0.08,0.01,0.00,1.90,0.01,0.03,0.06,0.05,0,1,0,1,1.00,0,183,9,0.00,0.09,18,19,78,45,0.000,9.999,0.048,0,0.08,'0',99.99,'1 cup, chopped or diced',155),(3163,'11940','Pickle, Cucumber, Sweet',65.26,117,0.37,0.26,2.30,31.81,1.10,3.51,4,0.59,4,12,32,939,0.08,0.11,0.01,0.00,1.20,0.01,0.03,0.17,0.12,0,1,0,1,1.00,0,183,9,0.00,0.09,18,19,78,45,0.000,9.999,0.067,0,0.11,'0',99.99,'1 cup, chopped',170),(3164,'11941','Pickle, Cucumber, Sour',94.08,11,0.33,0.20,3.13,2.26,1.20,1.06,0,0.40,4,14,23,1208,0.02,0.09,0.01,0.00,1.00,0.00,0.01,0.00,0.04,0,1,0,1,1.00,0,130,7,0.00,0.06,13,14,55,32,0.000,9.999,0.052,0,0.08,'0',99.99,'1 cup',135),(3165,'11942','Pickles, Cucumber, Fresh, (bread And Butter Pickles)',78.70,77,0.90,0.20,2.30,17.90,1.50,3.81,32,0.40,2,27,200,673,0.04,0.06,0.04,0.00,9.00,0.00,0.03,0.00,0.14,0,4,0,4,4.00,0,140,7,0.00,0.16,46,15,60,34,0.000,9.999,0.051,0,0.08,'0',99.99,'1 cup',8),(3166,'11943','Pimento, Canned',93.10,23,1.10,0.30,0.40,5.10,1.90,2.87,6,1.68,6,17,158,14,0.19,0.05,0.09,0.20,84.90,0.02,0.06,0.61,0.01,0,6,0,6,6.00,0,2655,133,0.00,0.69,8,238,1474,0,0.000,9.999,0.045,0,0.16,'0',99.99,'1 cup',12),(3167,'11944','Pickle Relish, Hot Dog',71.65,91,1.50,0.46,3.04,23.35,1.50,0.00,5,1.25,19,40,78,1091,0.21,0.08,0.01,0.00,1.00,0.04,0.04,0.50,0.01,0,1,0,1,1.00,0,167,8,0.00,0.00,0,0,0,0,0.000,0.000,0.044,0,0.11,'0',15.00,'1 tbsp',122),(3168,'11945','Pickle Relish, Sweet',62.07,130,0.37,0.47,2.03,35.05,1.10,3.51,3,0.87,5,14,25,811,0.14,0.09,0.01,0.00,1.00,0.00,0.03,0.23,0.01,0,1,0,1,1.00,0,183,9,0.00,0.09,18,19,78,45,0.000,9.999,0.055,0,0.12,'0',99.99,'1 cup',15),(3169,'11946','Pickle, Cucumber, Sour, Low Sodium',94.08,11,0.33,0.20,3.13,2.26,1.20,1.06,0,0.40,4,14,23,18,0.02,0.09,0.00,0.00,1.00,0.00,0.01,0.00,0.00,0,1,0,1,1.00,0,130,7,0.00,0.06,13,14,55,32,0.000,9.999,0.052,0,0.08,'0',99.99,'1 cup, chopped or diced',155),(3170,'11947','Pickles, Cucumber, Dill, Low Sodium',91.67,18,0.62,0.19,3.40,4.13,1.20,0.00,9,0.53,11,21,116,18,0.14,0.08,0.01,0.00,1.90,0.01,0.03,0.06,0.05,0,1,0,1,1.00,0,329,16,0.00,0.00,0,0,0,0,0.000,0.000,0.048,0,0.08,'0',65.00,'1 medium',6),(3171,'11948','Pickle, Cucumber, Sweet, Low Sodium',65.26,115,0.37,0.26,2.30,31.81,1.10,3.51,4,0.59,4,12,32,18,0.08,0.11,0.01,0.00,1.20,0.01,0.03,0.17,0.12,0,1,0,1,1.00,0,183,9,0.00,0.09,18,19,78,45,0.000,9.999,0.067,0,0.11,'0',99.99,'1 cup, chopped or diced',170),(3172,'11949','Catsup, Low Sodium',66.58,104,1.52,0.36,4.26,27.28,1.30,22.85,19,0.70,22,39,481,20,0.23,0.21,0.14,0.80,15.10,0.09,0.07,1.37,0.14,0,15,0,15,15.00,0,1041,52,0.00,1.63,3,0,625,0,9.999,0.000,0.049,0,0.15,'0',99.99,'1 cup',15),(3173,'11950','Mushrooms, Enoki, Raw',89.36,34,2.37,0.39,0.85,7.02,2.60,0.00,1,0.89,16,113,381,3,0.57,0.07,0.08,16.00,11.90,0.09,0.11,3.65,0.93,0,30,0,30,30.00,0,7,0,0.00,0.00,0,0,0,0,0.000,0.000,0.043,0,0.16,'0',5.00,'1 large',3),(3174,'11951','Peppers, Sweet, Yellow, Raw',92.02,27,1.00,0.21,0.45,6.32,0.90,0.00,11,0.46,12,24,212,2,0.17,0.11,0.12,0.30,99.99,0.03,0.03,0.89,0.17,0,26,0,26,26.00,0,200,10,0.00,0.00,0,0,120,0,0.000,0.000,0.031,0,0.00,'0',99.99,'1 pepper',52),(3175,'11952','Radicchio, Raw',93.14,23,1.43,0.25,0.70,4.48,0.90,0.60,19,0.57,13,40,302,22,0.62,0.34,0.14,0.90,8.00,0.02,0.03,0.26,0.27,0,60,0,60,60.00,0,27,1,0.00,2.26,255,0,16,0,0.000,9.999,0.060,0,0.11,'0',40.00,'1 cup, shredded',8),(3176,'11953','Squash, Zucchini, Baby, Raw',92.73,21,2.71,0.40,1.05,3.11,1.10,0.00,21,0.79,33,93,459,3,0.83,0.10,0.20,0.30,34.10,0.04,0.04,0.70,0.37,0,20,0,20,20.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.083,0,0.17,'0',16.00,'1 large',11),(3177,'11954','Tomatillos, Raw',91.63,32,0.96,1.02,0.55,5.84,1.90,3.93,7,0.62,20,39,268,1,0.22,0.08,0.15,0.50,11.70,0.04,0.04,1.85,0.15,0,7,0,7,7.00,0,114,6,0.00,0.38,9,10,63,0,0.000,9.999,0.139,0,0.42,'0',34.00,'1 medium',66),(3178,'11955','Tomatoes, Sun-dried',14.56,258,14.11,2.97,12.60,55.76,12.30,37.59,110,9.09,194,356,3427,2095,1.99,1.42,1.85,5.50,39.20,0.53,0.49,9.05,2.09,0,68,0,68,68.00,0,874,44,0.00,0.01,43,0,524,0,9.999,9.999,0.426,0,1.12,'0',54.00,'1 cup',2),(3179,'11956','Tomatoes, Sun-dried, Packed In Oil, Drained',53.83,213,5.06,14.08,3.70,23.33,5.80,0.00,47,2.68,81,139,1565,266,0.78,0.47,0.47,3.00,99.99,0.19,0.38,3.63,0.48,0,23,0,23,23.00,0,1286,64,0.00,0.00,0,0,0,0,0.000,0.000,1.893,8,2.06,'0',99.99,'1 cup',3),(3180,'11957','Fennel, Bulb, Raw',90.21,31,1.24,0.20,1.05,7.29,3.10,0.00,49,0.73,17,50,414,52,0.20,0.07,0.19,0.70,12.00,0.01,0.03,0.64,0.23,0,27,0,27,27.00,0,134,7,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',87.00,'1 cup, sliced',234),(3181,'11958','Pickle Relish, Hamburger',61.12,129,0.63,0.54,3.22,34.48,3.20,0.00,4,1.14,7,17,76,1096,0.11,0.08,0.01,0.00,2.30,0.02,0.04,0.62,0.01,0,1,0,1,1.00,0,267,13,0.00,0.00,0,0,0,0,0.000,0.000,0.052,0,0.13,'0',15.00,'1 tbsp',122),(3182,'11959','Arugula, Raw',91.71,25,2.58,0.66,1.40,3.65,1.60,2.05,160,1.46,47,52,369,27,0.47,0.08,0.32,0.30,15.00,0.04,0.09,0.30,0.44,0,97,0,97,97.00,0,2373,119,0.00,0.43,108,0,1424,0,0.000,9.999,0.086,0,0.32,'0',2.00,'1 leaf',10),(3183,'11960','Carrots, Baby, Raw',90.35,35,0.64,0.13,0.63,8.24,1.80,4.76,32,0.89,10,28,237,78,0.17,0.10,0.15,0.90,8.40,0.03,0.04,0.56,0.40,0,33,0,33,33.00,0,13790,690,0.00,0.00,9,3767,6391,0,0.000,9.999,0.023,0,0.07,'0',15.00,'1 large',10),(3184,'11961','Hearts Of Palm, Canned',90.20,28,2.52,0.62,2.04,4.62,2.40,0.00,58,3.13,38,65,177,426,1.15,0.13,1.39,0.70,7.90,0.01,0.06,0.44,0.13,0,39,0,39,39.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.130,0,0.20,'0',99.99,'1 cup',33),(3185,'11962','Peppers, Hot Chile, Sun-dried',7.15,324,10.58,5.81,6.60,69.86,28.70,41.06,45,6.04,88,159,1870,91,1.02,0.23,0.82,3.50,31.40,0.08,1.21,8.67,0.96,0,51,0,51,51.00,0,26488,1324,0.00,3.14,108,994,14844,1103,0.000,9.999,0.813,0,3.08,'0',37.00,'1 cup',0),(3186,'11963','Nopales, Raw',94.12,16,1.32,0.09,1.14,3.33,2.20,1.15,164,0.59,52,16,257,21,0.25,0.05,0.46,0.70,9.30,0.01,0.04,0.41,0.17,0,3,0,3,3.00,0,457,23,0.00,0.00,5,48,250,0,0.000,0.000,0.016,0,0.05,'0',86.00,'1 cup, sliced',0),(3187,'11964','Nopales, Cooked, Without Salt',94.31,15,1.35,0.05,1.01,3.28,2.00,1.12,164,0.50,47,16,195,20,0.21,0.05,0.41,0.70,5.30,0.01,0.04,0.30,0.15,0,3,0,3,3.00,0,443,22,0.00,0.00,5,47,242,0,0.000,0.000,0.006,0,0.02,'0',99.99,'1 cup',29),(3188,'11965','Cauliflower, Green, Raw',89.79,31,2.95,0.30,0.88,6.09,3.20,3.03,33,0.73,20,62,300,23,0.64,0.04,0.25,0.60,88.10,0.08,0.10,0.73,0.70,0,57,0,57,57.00,0,155,8,0.00,0.04,20,0,93,0,0.000,9.999,0.047,0,0.13,'0',64.00,'1 cup',25),(3189,'11967','Cauliflower, Green, Cooked, No Salt',89.47,32,3.04,0.31,0.90,6.28,3.30,0.00,32,0.72,19,57,278,23,0.63,0.04,0.24,0.80,72.60,0.07,0.10,0.68,0.68,0,41,0,41,41.00,0,141,7,0.00,0.00,0,0,0,0,0.000,0.000,0.049,0,0.14,'0',90.00,'.2 head',0),(3190,'11968','Cauliflower, Green, Cooked, Salt',89.47,32,3.04,0.31,0.90,6.28,3.30,0.00,32,0.72,19,57,278,259,0.63,0.04,0.24,0.80,72.60,0.07,0.10,0.68,0.68,0,41,0,41,41.00,0,141,7,0.00,0.00,0,0,0,0,0.000,0.000,0.049,0,0.14,'0',62.00,'.5 cup',0),(3191,'11969','Broccoli, Chinese, Cooked',93.54,22,1.14,0.72,0.79,3.81,2.50,0.84,100,0.56,18,41,261,7,0.39,0.06,0.26,1.30,28.20,0.10,0.15,0.44,0.16,0,99,0,99,99.00,0,1638,82,0.00,0.48,84,0,983,0,0.000,9.999,0.110,0,0.33,'0',88.00,'1 cup',0),(3192,'11970','Cabbage, Napa, Cooked',96.33,12,1.10,0.17,0.17,2.23,0.00,0.00,29,0.74,8,19,87,11,3.75,0.10,0.20,0.40,3.20,0.01,0.03,0.47,0.04,0,43,0,43,43.00,0,263,13,0.00,0.00,0,49,133,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',0),(3193,'11972','Lemon Grass (citronella), Raw',70.58,99,1.82,0.49,1.80,25.29,0.00,0.00,65,8.17,60,101,723,6,2.23,0.27,5.22,0.70,2.60,0.07,0.14,1.10,0.05,0,75,0,75,75.00,0,11,1,0.00,0.00,0,0,0,0,0.000,0.000,0.119,0,0.17,'0',67.00,'1 cup',4),(3194,'11973','Beans, Fava, In Pod, Raw',72.60,88,7.92,0.73,1.12,17.63,0.00,0.00,37,1.55,33,129,332,25,1.00,0.40,0.66,0.80,3.70,0.13,0.29,2.25,0.23,0,148,0,148,99.99,0,333,17,0.00,0.00,0,0,196,9,0.000,0.000,0.118,0,0.34,'0',99.99,'1 cup',6),(3195,'11974','Grape Leaves, Raw',73.32,93,5.60,2.12,1.65,17.31,11.00,6.30,363,2.63,95,91,272,9,0.67,0.41,2.86,0.90,11.10,0.04,0.35,2.36,0.23,0,83,0,83,83.00,0,27521,1376,0.00,2.00,108,629,16194,9,0.000,9.999,0.336,0,1.06,'0',14.00,'1 cup',3),(3196,'11975','Grape Leaves, Canned',76.10,69,4.27,1.97,5.95,11.71,0.00,0.00,289,2.98,14,34,29,2853,0.40,1.84,0.29,0.90,11.30,0.06,0.36,4.50,4.27,0,78,0,78,78.00,0,5253,263,0.00,0.00,0,629,2838,0,0.000,0.000,0.312,0,0.99,'0',4.00,'1 leaf',0),(3197,'11976','Pepper, Banana, Raw',91.81,27,1.66,0.45,0.73,5.35,3.40,1.95,14,0.46,17,32,256,13,0.25,0.09,0.10,0.30,82.70,0.08,0.05,1.24,0.27,0,29,0,29,29.00,0,340,17,0.00,0.69,9,39,184,0,0.000,0.000,0.048,0,0.24,'0',99.99,'1 cup',33),(3198,'11977','Pepper, Serrano, Raw',90.25,32,1.74,0.44,0.87,6.70,3.70,4.06,11,0.86,22,40,305,10,0.26,0.13,0.19,0.40,44.90,0.05,0.08,1.54,0.20,0,23,0,23,23.00,0,937,47,0.00,0.69,11,18,534,40,0.000,9.999,0.059,0,0.22,'0',99.99,'1 cup, chopped',6),(3199,'11978','Pepper, Ancho, Dried',22.63,281,11.86,8.20,5.89,51.41,21.60,0.00,61,10.93,113,201,2411,43,1.42,0.51,1.28,2.90,2.00,0.18,2.25,6.40,1.99,3,69,0,69,69.00,0,20438,1022,0.00,0.00,0,0,0,0,0.000,0.000,0.820,0,4.51,'0',17.00,'1 pepper',0),(3200,'11979','Peppers, Jalapeno, Raw',91.69,30,1.35,0.62,0.44,5.91,2.80,3.46,10,0.70,19,31,215,1,0.23,0.13,0.25,0.30,44.30,0.14,0.06,1.12,0.23,0,47,0,47,47.00,0,799,40,0.00,0.47,9,15,455,34,0.000,9.999,0.062,0,0.32,'0',90.00,'1 cup, sliced',14),(3201,'11980','Peppers, Chili, Green, Canned',93.25,21,0.72,0.27,1.31,4.60,1.70,0.00,36,1.33,4,11,113,397,0.09,0.00,0.00,0.30,34.20,0.01,0.03,0.63,0.08,0,54,0,54,54.00,0,126,6,0.00,0.00,0,0,0,0,0.000,0.000,0.028,0,0.15,'0',99.99,'1 cup',0),(3202,'11981','Peppers, Hungarian, Raw',91.51,29,0.80,0.41,0.58,6.68,0.00,0.00,12,0.46,16,29,202,1,0.30,0.12,0.20,0.30,92.90,0.08,0.06,1.09,0.20,0,53,0,53,53.00,0,140,7,0.00,0.00,0,0,0,0,0.000,0.000,0.046,0,0.24,'0',27.00,'1 pepper',0),(3203,'11982','Peppers, Pasilla, Dried',14.84,345,12.35,15.85,5.82,51.13,26.80,0.00,97,9.83,130,267,2222,89,1.40,0.42,1.58,3.20,6.40,0.17,3.20,7.17,1.59,4,170,0,170,99.99,0,35760,1788,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',7.00,'1 pepper',0),(3204,'11983','Pickles, Chowchow, With Cauliflower Onion Mustard, Sweet',68.90,122,1.50,0.90,1.70,27.00,1.50,5.57,23,1.40,21,22,200,527,0.23,0.09,0.00,2.00,6.00,0.00,0.02,0.00,0.20,0,5,0,5,5.00,0,90,5,0.00,0.16,68,10,38,22,0.000,9.999,0.149,0,0.40,'0',99.99,'1 cup',0),(3205,'11984','Epazote, Raw',89.21,32,0.33,0.52,2.50,7.44,3.80,0.00,275,1.88,121,86,633,43,1.10,0.19,3.10,0.90,3.60,0.03,0.35,0.64,0.18,0,215,0,215,99.99,0,57,3,0.00,0.00,0,0,38,0,0.000,0.000,0.000,0,0.00,'0',0.80,'1 tbsp',2),(3206,'11985','Fireweed, Leaves, Raw',70.78,103,4.71,2.75,2.54,19.22,10.60,0.00,429,2.40,156,108,494,34,2.66,0.32,6.70,0.90,2.20,0.03,0.14,4.67,1.36,0,112,0,112,99.99,0,3598,180,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',23.00,'1 cup, chopped',22),(3207,'11986','Malabar Spinach, Cooked',92.50,23,2.98,0.78,1.04,2.71,2.10,0.00,124,1.48,48,36,256,55,0.30,0.11,0.26,0.90,5.90,0.11,0.13,0.79,0.14,0,114,0,114,99.99,0,1158,58,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',44.00,'1 cup',17),(3208,'11987','Mushroom, Oyster, Raw',87.76,37,4.14,0.51,1.37,6.22,2.40,0.00,6,1.74,20,141,516,31,0.78,0.36,0.14,18.40,0.00,0.06,0.36,3.58,1.29,0,47,0,47,47.00,0,48,2,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 large',15),(3209,'11988','Fungi, Cloud Ears, Dried',14.80,284,9.25,0.73,2.21,73.00,70.10,0.00,159,5.88,83,184,754,35,1.32,0.18,1.95,99.99,0.00,0.01,0.84,6.27,0.48,0,38,0,38,38.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',28.00,'1 cup',4),(3210,'11989','Mushrooms, Straw, Canned, Drained Solid',89.88,32,3.83,0.68,0.97,4.64,2.50,0.00,10,1.43,7,61,78,384,0.67,0.13,0.10,15.20,0.00,0.01,0.07,0.22,0.41,0,38,0,38,38.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.089,0,0.26,'0',99.99,'1 cup',5),(3211,'11990','Wasabi, Root, Raw',69.11,109,4.80,0.63,1.92,23.54,7.80,0.00,128,1.03,69,80,568,17,1.62,0.16,0.39,0.00,41.90,0.13,0.11,0.74,0.20,0,18,0,18,18.00,0,35,2,0.00,0.00,0,0,21,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup, sliced',169),(3212,'11991','Yautia (tannier), Raw',73.06,98,1.46,0.40,1.45,23.63,1.50,0.00,9,0.98,24,51,598,21,0.50,0.26,0.19,0.70,5.20,0.10,0.04,0.67,0.21,0,17,0,17,17.00,0,8,0,0.00,0.00,0,0,5,0,0.000,0.000,0.082,0,0.00,'0',99.99,'1 cup, sliced',305),(3213,'11995','Fiddlehead Ferns, Raw',88.68,34,4.55,0.40,0.83,5.54,0.00,0.00,32,1.31,34,101,370,1,0.83,0.32,0.51,0.00,26.60,0.02,0.21,4.98,0.00,0,0,0,0,0.00,0,3617,181,0.00,0.00,0,261,2040,0,0.000,0.000,0.000,0,0.00,'0',0.00,'',0),(3214,'11996','Fiddlehead Ferns, Frozen, Unprep',88.91,34,4.31,0.35,0.69,5.74,0.00,0.00,24,0.73,19,58,129,0,0.71,0.22,0.94,0.00,17.80,0.01,0.13,3.26,0.00,0,0,0,0,0.00,0,3350,168,0.00,0.00,0,280,1870,0,0.000,0.000,0.000,0,0.00,'0',0.00,'',0),(3215,'11997','Lemon Grass (citronella), Raw',70.58,99,1.82,0.49,1.80,25.31,0.00,0.00,65,8.17,60,101,723,6,2.23,0.27,5.22,0.70,2.60,0.07,0.14,1.10,0.05,0,75,0,75,0.00,0,6,0,0.00,0.00,0,0,3,0,0.000,0.000,0.119,0,0.17,'0',67.00,'1 cup',4),(3216,'12001','Breadfruit Seeds, Raw',56.27,191,7.40,5.59,1.50,29.24,5.20,0.00,36,3.67,54,175,941,25,0.90,1.15,0.14,0.00,6.60,0.48,0.30,0.44,0.88,0,53,0,53,53.00,0,256,13,0.00,0.00,0,0,0,0,0.000,0.000,1.509,0,2.98,'0',28.35,'1 oz',0),(3217,'12003','Breadfruit Seeds, Boiled',59.30,168,5.30,2.30,1.10,32.00,4.80,0.00,61,0.60,50,124,875,23,0.83,1.07,0.13,0.00,6.10,0.29,0.17,5.30,0.82,0,49,0,49,49.00,0,238,12,0.00,0.00,0,0,0,0,0.000,0.000,0.621,0,1.23,'0',28.35,'1 oz',0),(3218,'12004','Breadnuttree Seeds, Raw',45.00,217,5.97,0.99,1.76,46.28,0.00,0.00,98,2.09,68,67,1183,31,1.13,1.44,0.18,0.00,27.40,0.06,0.06,0.88,1.10,0,66,0,66,66.00,0,248,12,0.00,0.00,0,0,0,0,0.000,0.000,0.267,0,0.53,'0',28.35,'1 oz',0),(3219,'12005','Breadnuttree Seeds, Dried',6.50,367,8.62,1.68,3.81,79.39,14.90,0.00,94,4.60,115,178,2011,53,1.91,2.46,0.30,1.90,46.60,0.03,0.14,2.10,1.88,0,113,0,113,99.99,0,216,11,0.00,0.00,0,0,0,0,0.000,0.000,0.454,0,0.90,'0',99.99,'1 cup',28),(3220,'12006','Chia Seeds, Dried',4.90,490,15.62,30.75,4.87,43.85,37.70,0.00,631,0.00,0,948,160,19,3.49,0.19,2.17,0.00,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.176,2,23.34,'0',28.35,'1 oz',0),(3221,'12007','Cottonseed Flour, Part Defatted (glandless)',6.30,359,40.96,6.20,6.00,40.54,3.00,0.00,478,12.66,721,1597,1772,35,11.69,1.18,2.14,5.60,2.40,2.10,0.40,4.07,0.45,0,229,0,229,99.99,0,434,22,0.00,0.00,0,0,0,0,0.000,0.000,1.588,1,2.96,'0',94.00,'1 cup',5),(3222,'12008','Cottonseed Flour, Lofat (glandless)',6.90,332,49.83,1.41,5.76,36.10,0.00,0.00,474,12.58,716,1587,1761,35,11.61,1.17,2.13,0.00,2.40,2.09,0.40,4.04,0.45,0,228,0,228,99.99,0,432,22,0.00,0.00,0,0,0,0,0.000,0.000,0.310,0,0.58,'0',28.35,'1 oz',0),(3223,'12011','Cottonseed Meal, Part Defatted (glandless)',1.20,367,49.10,4.77,6.50,38.43,0.00,0.00,504,13.35,760,1684,1869,37,12.32,0.00,2.26,0.00,2.50,2.22,0.42,4.29,0.47,0,242,0,242,99.99,0,458,23,0.00,0.00,0,0,0,0,0.000,0.000,1.207,0,2.25,'0',28.35,'1 oz',0),(3224,'12013','Lotus Seeds, Dried',14.16,332,15.41,1.97,3.99,64.47,0.00,0.00,163,3.53,210,626,1368,5,1.05,0.35,2.32,0.00,0.00,0.64,0.15,1.60,0.85,0,104,0,104,99.99,0,50,3,0.00,0.00,0,0,0,0,0.000,0.000,0.330,0,1.17,'0',32.00,'1 cup',28),(3225,'12014','Pumpkin And Squash Seed Kernels, Dried',6.92,541,24.54,45.85,4.88,17.81,3.90,1.00,43,14.97,535,1174,807,18,7.46,1.39,3.02,5.60,1.90,0.21,0.32,1.75,0.34,0,58,0,58,58.00,0,380,19,0.00,0.00,51,0,228,0,0.000,0.000,8.674,14,20.90,'0',99.99,'1 cup',28),(3226,'12016','Pumpkin And Squash Seed Kernels, Roasted, Without Salt',7.10,522,32.97,42.13,4.37,13.43,3.90,1.00,43,14.94,534,1172,806,18,7.44,1.38,3.02,5.60,1.80,0.21,0.32,1.74,0.34,0,57,0,57,57.00,0,380,19,0.00,0.00,47,0,228,0,0.000,0.000,7.970,13,19.21,'0',99.99,'1 cup',28),(3227,'12021','Safflower Seed Kernels, Dried',5.62,517,16.18,38.45,5.47,34.29,0.00,0.00,78,4.90,353,644,687,3,5.05,1.75,2.01,0.00,0.00,1.16,0.41,2.28,4.03,1,160,0,160,99.99,0,50,3,0.00,0.00,0,0,0,0,0.000,0.000,3.682,4,28.22,'0',28.35,'1 oz',0),(3228,'12022','Safflower Seed Meal, Part Defatted',6.41,342,35.62,2.39,6.85,48.73,0.00,0.00,77,4.86,350,638,68,3,5.01,1.73,2.00,0.00,0.00,1.15,0.41,2.27,4.00,1,159,0,159,99.99,0,49,2,0.00,0.00,0,0,0,0,0.000,0.000,0.207,0,1.58,'0',28.35,'1 oz',0),(3229,'12023','Sesame Seeds, Whole, Dried',4.69,573,17.73,49.67,4.45,23.45,11.80,0.30,975,14.55,351,629,468,11,7.75,4.08,2.46,5.70,0.00,0.79,0.25,4.51,0.05,0,97,0,97,97.00,0,9,0,0.00,0.25,0,0,5,0,0.000,0.000,6.957,18,21.77,'0',99.99,'1 cup',9),(3230,'12024','Sesame Seeds, Whole, Roasted And Toasted',3.30,565,16.96,48.00,6.00,25.74,14.00,0.00,989,14.76,356,638,475,11,7.16,2.47,2.50,5.80,0.00,0.80,0.25,4.58,0.05,0,98,0,98,98.00,0,9,0,0.00,0.00,0,0,0,0,0.000,0.000,6.722,18,21.04,'0',28.35,'1 oz',0),(3231,'12029','Sesame Seed Kernels, Toasted, Without Salt (decort)',5.00,567,16.96,48.00,4.00,26.04,16.90,0.48,131,7.78,346,774,406,39,10.23,1.46,1.43,1.70,0.00,1.21,0.47,5.44,0.68,0,96,0,96,96.00,0,66,3,0.00,0.25,0,0,40,0,0.000,0.000,6.722,18,21.04,'0',99.99,'1 cup',28),(3232,'12032','Sesame Flour, Part Defatted',6.61,382,40.32,11.89,6.05,35.14,0.00,0.00,150,14.30,362,810,425,41,10.70,1.43,1.40,0.00,0.00,2.53,0.27,12.60,2.76,0,29,0,29,29.00,0,69,3,0.00,0.00,0,0,0,0,0.000,0.000,1.634,4,5.11,'0',28.35,'1 oz',0),(3233,'12033','Sesame Flour, Low-fat',7.10,333,50.14,1.75,5.50,35.51,0.00,0.00,149,14.22,338,757,397,39,10.00,1.43,1.40,0.00,0.00,2.52,0.27,12.53,2.75,0,29,0,29,29.00,0,64,3,0.00,0.00,0,0,0,0,0.000,0.000,0.201,0,0.63,'0',28.35,'1 oz',0),(3234,'12034','Sesame Meal, Part Defatted',5.00,567,16.96,48.00,4.00,26.04,0.00,0.00,153,14.55,346,774,406,39,10.23,1.46,1.43,0.00,0.00,2.57,0.28,12.82,2.81,0,30,0,30,30.00,0,66,3,0.00,0.00,0,0,0,0,0.000,0.000,6.722,18,21.04,'0',28.35,'1 oz',0),(3235,'12036','Sunflower Seed Kernels, Dried',5.36,570,22.78,49.57,3.53,18.76,10.50,2.62,116,6.77,354,705,689,3,5.06,1.75,2.02,59.50,1.40,2.29,0.25,4.50,6.75,0,227,0,227,99.99,0,50,3,0.00,34.50,2,0,30,0,0.000,0.000,5.195,9,32.73,'0',46.00,'1 cup, with hulls',144),(3236,'12037','Sunflower Seed Kernels, Dry Roasted, Without Salt',1.20,582,19.33,49.80,5.60,24.07,11.10,2.73,70,3.80,129,1155,850,3,5.29,1.83,2.11,79.30,1.40,0.11,0.25,7.04,7.04,0,237,0,237,99.99,0,23,1,0.00,21.27,2,0,14,0,0.000,0.000,5.219,9,32.88,'0',99.99,'1 cup',28),(3237,'12038','Sunflower Seed Kernels, Oil Roasted, Without Salt',2.60,615,21.36,57.45,3.87,14.73,6.80,3.01,56,6.70,127,1139,483,3,5.21,1.80,2.08,78.20,1.40,0.32,0.28,4.13,6.94,0,234,0,234,99.99,0,23,1,0.00,38.97,3,0,14,0,0.000,0.000,6.021,10,37.94,'0',99.99,'1 cup',28),(3238,'12039','Sunflower Seed Kernels, Toasted, Without Salt',1.00,619,17.21,56.80,4.40,20.59,11.50,0.00,57,6.81,129,1158,491,3,5.30,1.83,2.11,0.00,1.40,0.33,0.28,4.20,7.06,0,238,0,238,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.953,10,37.51,'0',99.99,'1 cup',28),(3239,'12040','Sunflower Seed Butter, Without Salt',1.23,579,19.66,47.73,3.95,27.42,0.00,0.00,122,4.75,369,736,72,3,5.29,1.83,2.11,0.00,2.70,0.32,0.28,5.32,7.04,0,237,0,237,99.99,0,52,3,0.00,0.00,0,0,0,0,0.000,0.000,5.002,9,31.52,'0',16.00,'1 tbsp',28),(3240,'12041','Sunflower Seed Flour, Part Defatted',7.47,326,48.06,1.61,7.04,35.83,5.20,0.00,114,6.62,346,689,67,3,4.95,1.71,1.98,58.20,1.30,3.19,0.27,7.31,6.59,0,222,0,222,99.99,0,49,2,0.00,0.00,0,0,0,0,0.000,0.000,0.138,0,0.87,'0',64.00,'1 cup',4),(3241,'12058','Acorns, Raw',27.90,387,6.15,23.86,1.35,40.75,0.00,0.00,41,0.79,62,79,539,0,0.51,0.62,1.34,0.00,0.00,0.11,0.12,1.83,0.71,0,87,0,87,87.00,0,39,2,0.00,0.00,0,0,0,0,0.000,0.000,3.102,15,4.60,'0',28.35,'1 oz',0),(3242,'12059','Acorns, Dried',5.06,509,8.10,31.41,1.78,53.66,0.00,0.00,54,1.04,82,103,709,0,0.67,0.82,1.36,0.00,0.00,0.15,0.15,2.41,0.94,0,115,0,115,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.084,19,6.05,'0',28.35,'1 oz',0),(3243,'12060','Acorn Flour, Full Fat',6.00,501,7.49,30.17,1.69,54.65,0.00,0.00,43,1.21,110,103,712,0,0.64,0.61,1.74,0.00,0.00,0.15,0.15,2.38,0.93,0,114,0,114,99.99,0,51,3,0.00,0.00,0,0,0,0,0.000,0.000,3.923,19,5.81,'0',28.35,'1 oz',0),(3244,'12061','Almonds',5.25,578,21.26,50.64,3.11,19.74,11.80,4.80,248,4.30,275,474,728,1,3.36,1.11,2.54,2.80,0.00,0.24,0.81,3.92,0.35,0,29,0,29,29.00,0,5,0,0.00,25.87,0,0,3,0,0.000,1.000,3.881,32,12.21,'0',95.00,'1 cup, ground',91),(3245,'12062','Almonds, Blanched',4.47,581,21.94,50.62,3.02,19.94,10.40,4.96,216,3.72,275,480,687,28,3.12,1.17,2.24,2.80,0.00,0.20,0.56,3.66,0.31,0,30,0,30,30.00,0,7,0,0.00,24.71,0,0,4,0,0.000,1.000,3.890,32,12.05,'0',99.99,'1 cup, whole kernels',9),(3246,'12063','Almonds, Dry Roasted, Without Salt',2.60,597,22.09,52.83,3.20,19.29,11.80,4.90,266,4.51,286,489,746,1,3.54,1.17,2.62,2.80,0.00,0.07,0.86,3.85,0.23,0,33,0,33,33.00,0,1,0,0.00,26.00,0,0,1,0,0.000,1.000,4.047,33,12.65,'0',99.99,'1 cup, whole kernels',28),(3247,'12065','Almonds, Oil Roasted, Without Salt',2.80,607,21.23,55.17,3.13,17.68,10.50,4.55,291,3.68,274,466,699,1,3.07,0.95,2.46,2.80,0.00,0.09,0.78,3.67,0.23,0,27,0,27,27.00,0,1,0,0.00,25.97,0,0,1,0,0.000,1.000,4.208,34,13.52,'0',99.99,'1 cup, whole kernels',28),(3248,'12071','Almond Paste',14.08,458,9.00,27.74,1.37,47.81,4.80,36.25,172,1.60,130,258,314,9,1.48,0.45,0.86,4.20,0.10,0.08,0.41,1.42,0.11,0,73,0,73,73.00,0,0,0,0.00,13.54,0,0,0,0,0.000,1.000,2.629,18,5.82,'0',99.99,'1 cup',28),(3249,'12077','Beechnuts, Dried',6.60,576,6.20,50.00,3.70,33.50,0.00,0.00,1,2.46,0,0,1017,38,0.36,0.67,1.34,0.00,15.50,0.30,0.37,0.88,0.93,0,113,0,113,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.719,21,20.09,'0',28.35,'1 oz',0),(3250,'12078','Brazilnuts, Dried, Unblanched',3.48,656,14.32,66.43,3.51,12.27,7.50,2.33,160,2.43,376,725,659,3,4.06,1.74,1.22,99.99,0.70,0.62,0.04,0.29,0.18,0,22,0,22,22.00,0,0,0,0.00,5.73,0,0,0,0,0.000,0.000,9.999,24,20.58,'0',99.99,'1 cup, shelled',28),(3251,'12084','Butternuts, Dried',3.34,612,24.90,56.98,2.73,12.05,4.70,0.00,53,4.02,237,446,421,1,3.13,0.45,6.56,17.20,3.20,0.38,0.15,1.04,0.63,0,66,0,66,66.00,0,124,6,0.00,0.00,0,0,0,0,0.000,0.000,1.306,10,42.74,'0',99.99,'1 cup',28),(3252,'12085','Cashew Nuts, Dry Roasted, Without Salt',1.70,574,15.31,46.35,3.95,32.69,3.00,5.01,45,6.00,260,490,565,16,5.60,2.22,0.83,11.70,0.00,0.20,0.20,1.40,1.22,0,69,0,69,69.00,0,0,0,0.00,0.92,34,0,0,0,0.000,9.999,9.157,27,7.84,'0',99.99,'1 cup, halves and whole',8),(3253,'12086','Cashew Nuts, Oil Roasted, Without Salt',3.48,580,16.84,47.77,2.03,29.87,3.30,5.01,43,6.05,273,531,632,13,5.35,2.04,1.67,20.30,0.30,0.36,0.22,1.74,0.88,0,25,0,25,25.00,0,0,0,0.00,0.92,34,0,0,0,0.000,9.999,8.478,25,8.55,'0',99.99,'1 cup, whole',128),(3254,'12087','Nuts, Cashew Nuts, Raw',5.20,566,18.22,46.92,2.54,27.13,3.30,5.91,37,6.68,292,593,660,12,5.78,2.19,1.66,19.90,0.50,0.42,0.06,1.06,0.86,0,25,0,25,25.00,0,0,0,0.00,0.90,34,0,0,0,0.000,9.999,8.328,25,8.39,'0',28.35,'1 oz',0),(3255,'12088','Cashew Butter, Plain, Without Salt',2.96,587,17.56,49.41,2.50,27.57,2.00,0.00,43,5.03,258,457,546,15,5.16,2.19,0.81,11.50,0.00,0.31,0.19,1.60,1.20,0,68,0,68,68.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.763,29,8.35,'0',16.00,'1 tbsp',28),(3256,'12093','Chestnuts, Chinese, Raw',43.95,224,4.20,1.11,1.67,49.07,0.00,0.00,18,1.41,84,96,447,3,0.87,0.36,1.60,0.00,36.00,0.16,0.18,0.80,0.56,0,68,0,68,68.00,0,202,10,0.00,0.00,0,0,0,0,0.000,0.000,0.164,0,0.29,'0',28.35,'1 oz',0),(3257,'12094','Chestnuts, Chinese, Dried',8.90,363,6.82,1.81,2.71,79.76,0.00,0.00,29,2.29,137,155,726,5,1.41,0.59,2.60,0.00,58.50,0.26,0.29,1.30,0.90,0,110,0,110,99.99,0,328,16,0.00,0.00,0,0,0,0,0.000,0.000,0.266,0,0.47,'0',28.35,'1 oz',0),(3258,'12095','Chestnuts, Chinese, Boiled And Steamed',61.57,153,2.88,0.76,1.14,33.64,0.00,0.00,12,0.97,58,66,306,2,0.60,0.25,1.10,0.00,24.70,0.11,0.12,0.55,0.38,0,46,0,46,46.00,0,138,7,0.00,0.00,0,0,0,0,0.000,0.000,0.112,0,0.20,'0',28.35,'1 oz',0),(3259,'12096','Chestnuts, Chinese, Roasted',40.20,239,4.48,1.19,1.78,52.36,0.00,0.00,19,1.50,90,102,477,4,0.93,0.39,1.71,0.00,38.40,0.15,0.09,1.50,0.59,0,72,0,72,72.00,0,5,0,0.00,0.00,0,0,0,0,0.000,0.000,0.175,0,0.31,'0',28.35,'1 oz',0),(3260,'12097','Chestnuts, European, Raw, Unpeeled',48.65,213,2.42,2.26,1.13,45.54,8.10,0.00,27,1.01,32,93,518,3,0.52,0.45,0.95,0.00,43.00,0.24,0.17,1.18,0.51,0,62,0,62,62.00,0,28,1,0.00,0.00,0,0,0,0,0.000,0.000,0.425,0,0.89,'0',99.99,'1 cup',28),(3261,'12098','Chestnuts, European, Raw, Peeled',52.00,196,1.63,1.25,0.96,44.17,0.00,0.00,19,0.94,30,38,484,2,0.49,0.42,0.34,0.00,40.20,0.14,0.02,1.10,0.48,0,58,0,58,58.00,0,26,1,0.00,0.00,0,0,0,0,0.000,0.000,0.235,0,0.49,'0',28.35,'1 oz',0),(3262,'12099','Chestnuts, European, Dried, Unpeeled',9.45,374,6.39,4.45,2.40,77.31,11.70,0.00,67,2.38,74,175,986,37,0.35,0.65,1.30,1.80,15.00,0.29,0.36,0.85,0.90,0,109,0,109,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.837,1,1.76,'0',28.35,'1 oz',0),(3263,'12100','Chestnuts, European, Dried, Peeled',9.00,369,5.01,3.91,3.64,78.43,0.00,0.00,64,2.39,74,137,991,37,0.35,0.65,1.18,0.00,15.10,0.35,0.05,0.85,0.90,0,110,0,110,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.736,1,1.55,'0',28.35,'1 oz',0),(3264,'12101','Chestnuts, European, Boiled And Steamed',68.15,131,2.00,1.38,0.71,27.76,0.00,0.00,46,1.73,54,99,715,27,0.25,0.47,0.85,0.00,26.70,0.15,0.10,0.73,0.32,0,38,0,38,38.00,0,17,1,0.00,0.00,0,0,0,0,0.000,0.000,0.260,0,0.55,'0',28.35,'1 oz',0),(3265,'12104','Coconut Meat, Raw',46.99,354,3.33,33.49,0.97,15.23,9.00,6.23,14,2.43,32,113,356,20,1.10,0.44,1.50,10.10,3.30,0.07,0.02,0.54,0.30,0,26,0,26,26.00,0,0,0,0.00,0.24,0,0,0,0,0.000,0.000,9.999,1,0.37,'0',80.00,'1 cup, shredded',397),(3266,'12108','Coconut Meat, Dried (desiccated), Not Sweetened',3.00,660,6.88,64.53,1.94,23.65,16.30,7.35,26,3.32,90,206,543,37,2.01,0.80,2.75,18.50,1.50,0.06,0.10,0.60,0.80,0,9,0,9,9.00,0,0,0,0.00,0.44,0,0,0,0,0.000,0.000,9.999,2,0.71,'0',28.35,'1 oz',0),(3267,'12109','Coconut Meat, Dried (desiccated), Sweetened, Flaked, Packaged',15.61,474,3.28,32.15,1.37,47.59,4.30,43.29,14,1.80,48,100,316,256,1.75,0.30,2.39,16.10,0.00,0.03,0.02,0.30,0.70,0,8,0,8,8.00,0,0,0,0.00,0.38,0,0,0,0,0.000,0.000,9.999,1,0.35,'0',74.00,'1 cup',28),(3268,'12110','Coconut Meat, Dried (desiccated), Sweetened, Flaked, Canned',23.27,443,3.35,31.69,0.78,40.91,4.50,0.00,14,1.84,49,103,324,20,1.59,0.31,2.17,0.00,0.00,0.03,0.02,0.30,0.63,0,7,0,7,7.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,1,0.35,'0',77.00,'1 cup',114),(3269,'12114','Coconut Meat, Dried (desiccated), Toasted',1.00,592,5.30,47.00,2.30,44.40,0.00,0.00,27,3.39,92,211,554,37,2.05,0.81,2.80,0.00,1.50,0.06,0.10,0.62,0.82,0,9,0,9,9.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,1,0.51,'0',28.35,'1 oz',0),(3270,'12115','Coconut Cream, Raw (liquid Expressed From Grated Meat)',53.90,330,3.63,34.68,1.15,6.65,2.20,0.00,11,2.28,28,122,325,4,0.96,0.38,1.30,0.00,2.80,0.03,0.00,0.89,0.26,0,23,0,23,23.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,1,0.38,'0',99.99,'1 cup',15),(3271,'12116','Coconut Cream, Canned (liquid Expressed From Grated Meat)',71.20,192,2.69,17.72,0.04,8.35,2.20,6.15,1,0.51,17,22,101,50,0.60,0.24,0.81,5.50,1.80,0.02,0.04,0.04,0.16,0,14,0,14,14.00,0,0,0,0.00,0.13,0,0,0,0,0.000,0.000,9.999,0,0.19,'0',99.99,'1 cup',19),(3272,'12117','Coconut Milk, Raw (liquid Expressed From Grated Meat And H2o)',67.62,230,2.29,23.84,0.72,5.54,2.20,3.34,16,1.64,37,100,263,15,0.67,0.27,0.92,6.20,2.80,0.03,0.00,0.76,0.18,0,16,0,16,16.00,0,0,0,0.00,0.15,0,0,0,0,0.000,0.000,9.999,1,0.26,'0',99.99,'1 cup',15),(3273,'12118','Coconut Milk, Canned (liquid Expressed From Grated Meat And H2o)',72.88,197,2.02,21.33,0.97,2.81,0.00,0.00,18,3.30,46,96,220,13,0.56,0.22,0.77,0.00,1.00,0.02,0.00,0.64,0.15,0,14,0,14,14.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,0,0.23,'0',99.99,'1 cup',15),(3274,'12119','Coconut H2o (liquid From Coconuts)',94.99,19,0.72,0.20,0.39,3.71,1.10,2.61,24,0.29,25,20,250,105,0.10,0.04,0.14,1.00,2.40,0.03,0.06,0.08,0.04,0,3,0,3,3.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.176,0,0.00,'0',99.99,'1 cup',15),(3275,'12120','Hazelnuts Or Filberts',5.31,628,14.95,60.75,2.29,16.70,9.70,4.34,114,4.70,163,290,680,0,2.45,1.73,6.17,2.40,6.30,0.64,0.11,1.80,0.92,0,113,0,113,99.99,0,20,1,0.00,15.03,14,3,11,0,0.000,9.999,4.464,45,7.92,'0',99.99,'1 cup, chopped',75),(3276,'12121','Hazelnuts Or Filberts, Blanched',5.79,629,13.70,61.15,2.36,17.00,11.00,3.49,149,3.30,160,310,658,0,2.20,1.60,12.65,4.10,2.00,0.47,0.11,1.55,0.81,0,78,0,78,78.00,0,40,2,0.00,17.50,0,2,23,0,0.000,0.000,4.669,48,5.56,'0',28.35,'1 oz',0),(3277,'12122','Hazelnuts Or Filberts, Dry Roasted, Without Salt',2.52,646,15.03,62.40,2.45,17.60,9.40,4.89,123,4.38,173,310,755,0,2.50,1.75,5.55,4.10,3.80,0.34,0.12,2.05,0.92,0,88,0,88,88.00,0,61,3,0.00,15.28,0,1,36,0,0.000,0.000,4.511,46,8.46,'0',28.35,'1 oz',0),(3278,'12127','Ginkgo Nuts, Raw',55.20,182,4.32,1.68,1.20,37.60,0.00,0.00,2,1.00,27,124,510,7,0.34,0.27,0.11,0.00,15.00,0.22,0.09,6.00,0.16,0,54,0,54,54.00,0,558,28,0.00,0.00,0,0,0,0,0.000,0.000,0.319,0,0.62,'0',28.35,'1 oz',0),(3279,'12128','Ginkgo Nuts, Dried',12.40,348,10.35,2.00,2.80,72.45,0.00,0.00,20,1.60,53,269,998,13,0.67,0.54,0.22,0.00,29.30,0.43,0.18,11.73,1.35,0,106,0,106,99.99,0,1091,55,0.00,0.00,0,0,0,0,0.000,0.000,0.381,0,0.74,'0',28.35,'1 oz',0),(3280,'12129','Ginkgo Nuts, Canned',72.95,111,2.29,1.62,1.04,22.10,9.30,0.00,4,0.29,16,54,180,307,0.21,0.17,0.07,0.50,9.10,0.13,0.05,3.62,0.10,0,33,0,33,33.00,0,337,17,0.00,0.00,0,0,0,0,0.000,0.000,0.309,0,0.60,'0',99.99,'1 cup',28),(3281,'12130','Hickorynuts, Dried',2.65,657,12.72,64.37,2.00,18.25,6.40,0.00,61,2.12,173,336,436,1,4.31,0.74,4.61,8.10,2.00,0.87,0.13,0.91,1.75,0,40,0,40,40.00,0,131,7,0.00,0.00,0,0,0,0,0.000,0.000,7.038,32,21.89,'0',99.99,'1 cup',28),(3282,'12131','Macadamia Nuts, Raw',1.36,718,7.91,75.77,1.14,13.82,8.60,4.57,85,3.69,130,188,368,5,1.30,0.76,4.13,3.60,1.20,1.20,0.16,2.47,0.76,0,11,0,11,11.00,0,0,0,0.00,0.54,0,0,0,0,0.000,0.000,9.999,58,1.50,'0',99.99,'1 cup, whole or halves',28),(3283,'12132','Macadamia Nuts, Dry Roasted, Without Salt',1.61,718,7.79,76.08,1.14,13.38,8.00,4.14,70,2.65,118,198,363,4,1.29,0.57,3.04,3.60,0.70,0.71,0.09,2.27,0.60,0,10,0,10,10.00,0,0,0,0.00,0.57,0,0,0,0,0.000,0.000,9.999,59,1.50,'0',99.99,'1 cup, whole or halves',28),(3284,'12135','Mixed Nuts, Dry Roasted, With Pnuts, Without Salt',1.75,594,17.30,51.45,4.15,25.35,9.00,0.00,70,3.70,225,435,597,12,3.80,1.28,1.94,0.00,0.40,0.20,0.20,4.70,1.21,0,50,0,50,50.00,0,15,1,0.00,0.00,0,0,0,0,0.000,0.000,6.899,31,10.77,'0',99.99,'1 cup',28),(3285,'12137','Mixed Nuts, Oil Roasted, With Pnuts, Without Salt',2.03,617,16.76,56.33,3.47,21.41,9.90,0.00,108,3.21,235,464,581,11,5.08,1.66,1.89,0.00,0.50,0.50,0.22,5.06,1.25,0,83,0,83,83.00,0,19,1,0.00,0.00,0,0,0,0,0.000,0.000,8.725,31,13.30,'0',99.99,'1 cup',8),(3286,'12138','Mixed Nuts, Oil Roasted, Without Pnuts, Without Salt',3.15,615,15.52,56.17,2.89,22.27,5.50,0.00,106,2.57,251,449,544,11,4.66,1.79,1.55,0.00,0.50,0.50,0.49,1.96,0.96,0,56,0,56,56.00,0,20,1,0.00,0.00,0,0,0,0,0.000,0.000,9.087,33,11.45,'0',99.99,'1 cup',28),(3287,'12140','Formulated, Wheat-based, Unflavored, With Salt',2.50,622,13.82,57.70,2.30,23.68,5.20,0.00,26,2.40,58,371,318,505,2.94,0.18,7.92,0.00,0.10,0.30,0.30,1.50,0.31,0,142,0,142,99.99,0,1,0,0.00,0.00,0,0,0,0,0.000,0.000,8.701,23,22.71,'0',28.35,'1 oz',0),(3288,'12142','Pecans',3.52,691,9.17,71.97,1.49,13.86,9.60,3.97,70,2.53,121,277,410,0,4.53,1.20,4.50,3.80,1.10,0.66,0.13,1.17,0.86,0,22,0,22,22.00,0,56,3,0.00,1.40,3,0,29,9,0.000,9.999,6.180,40,21.61,'0',99.99,'1 cup, chopped',99),(3289,'12143','Pecans, Dry Roasted, Without Salt',1.12,710,9.50,74.27,1.56,13.55,9.40,4.06,72,2.80,132,293,424,1,5.07,1.17,3.93,4.00,0.70,0.45,0.11,1.17,0.70,0,16,0,16,16.00,0,140,7,0.00,1.30,0,0,84,0,0.000,0.000,6.283,43,20.57,'0',28.35,'1 oz',0),(3290,'12144','Pecans, Oil Roasted, Without Salt',1.13,715,9.20,75.23,1.42,13.01,9.50,3.97,67,2.47,121,263,392,1,4.47,1.20,3.70,6.00,0.70,0.47,0.11,1.20,0.74,0,15,0,15,15.00,0,104,5,0.00,2.53,0,0,62,0,0.000,0.000,7.238,40,23.58,'0',99.99,'1 cup',28),(3291,'12145','Pilinuts-canarytree, Dried',2.77,719,10.80,79.55,2.91,3.98,0.00,0.00,145,3.53,302,575,507,3,2.97,0.96,2.31,0.00,0.60,0.91,0.09,0.52,0.48,0,60,0,60,60.00,0,41,2,0.00,0.00,0,0,0,0,0.000,0.000,9.999,37,7.61,'0',99.99,'1 cup',28),(3292,'12147','Pine Nuts, Pignolia, Dried',2.28,673,13.69,68.37,2.59,13.08,3.70,3.59,16,5.53,251,575,597,2,6.45,1.32,8.80,0.70,0.80,0.36,0.23,4.39,0.31,0,67,0,67,67.00,0,29,1,0.00,9.33,53,0,17,0,0.000,9.000,4.899,18,34.12,'0',99.99,'1 cup',28),(3293,'12149','Pine Nuts, Pinyon, Dried',5.90,629,11.57,60.98,2.26,19.30,10.70,0.00,8,3.06,234,35,628,72,4.28,1.03,4.33,0.00,2.00,1.24,0.22,4.37,0.21,0,58,0,58,58.00,0,29,1,0.00,0.00,0,0,0,0,0.000,0.000,9.377,22,25.67,'0',28.35,'1 oz',1),(3294,'12151','Pistachio Nuts, Raw',3.97,557,20.61,44.44,3.02,27.97,10.30,7.64,107,4.15,121,490,1025,1,2.20,1.30,1.20,7.00,5.00,0.87,0.16,1.30,0.52,1,51,0,51,51.00,0,553,28,0.00,2.30,0,0,332,0,0.000,0.000,5.440,23,13.46,'0',99.99,'1 cup',28),(3295,'12152','Pistachio Nuts, Dry Roasted, Without Salt',1.99,571,21.35,45.97,3.05,27.65,10.30,7.81,110,4.20,120,485,1042,10,2.30,1.33,1.27,9.30,2.30,0.84,0.16,1.43,0.51,1,50,0,50,50.00,0,262,13,0.00,1.93,13,0,157,0,0.000,9.999,5.555,24,13.90,'0',99.99,'1 cup',28),(3296,'12154','Walnuts, Black, Dried',4.56,618,24.06,59.00,2.47,9.91,6.80,1.10,61,3.12,201,513,523,2,3.37,1.36,3.90,17.00,1.70,0.06,0.13,0.47,1.66,0,31,0,31,31.00,0,40,2,0.00,1.80,2,0,24,0,0.000,9.000,3.368,15,35.08,'0',99.99,'1 cup, chopped',7),(3297,'12155','Walnuts, English',4.07,654,15.23,65.21,1.78,13.71,6.70,2.61,98,2.91,158,346,441,2,3.09,1.59,3.41,4.90,1.30,0.34,0.15,1.13,0.57,0,98,0,98,98.00,0,20,1,0.00,0.70,2,0,12,0,0.000,9.000,6.126,8,47.17,'0',99.99,'1 cup, chopped',80),(3298,'12158','Breadfruit Seeds, Roasted',49.70,207,6.20,2.70,1.30,40.10,6.00,0.00,86,0.90,62,175,1082,28,1.03,1.32,0.16,0.00,7.60,0.41,0.24,7.40,1.01,0,59,0,59,59.00,0,294,15,0.00,0.00,0,0,0,0,0.000,0.000,0.729,0,1.44,'0',28.35,'1 oz',0),(3299,'12160','Cottonseed Kernels, Roasted (glandless)',4.65,506,32.59,36.29,4.58,21.90,5.50,0.00,100,5.40,440,800,1350,25,6.00,1.20,2.18,0.00,9.00,0.75,0.26,3.00,0.46,0,233,0,233,99.99,0,442,22,0.00,0.00,0,0,0,0,0.000,0.000,9.699,6,18.07,'0',99.99,'1 cup',10),(3300,'12163','Pumpkin And Squash Seeds, Whole, Roasted, Without Salt',4.50,446,18.55,19.40,3.80,53.75,0.00,0.00,55,3.31,262,92,919,18,10.30,0.69,0.50,0.00,0.30,0.03,0.05,0.29,0.06,0,9,0,9,9.00,0,62,3,0.00,0.00,0,0,0,0,0.000,0.000,3.670,6,8.84,'0',64.00,'1 cup',28),(3301,'12166','Sesame Butter, Tahini, From Roasted And Toasted Kernels (most Common Type)',3.05,595,17.00,53.76,5.00,21.19,9.30,0.49,426,8.95,95,732,414,115,4.62,1.61,1.46,1.70,0.00,1.22,0.47,5.45,0.69,0,98,0,98,98.00,0,67,3,0.00,0.25,0,0,40,0,0.000,0.000,7.529,20,23.56,'0',15.00,'1 tbsp',28),(3302,'12167','Chestnuts, European, Roasted',40.48,245,3.17,2.20,1.20,52.96,5.10,10.60,29,0.91,33,107,592,2,0.57,0.51,1.18,1.20,26.00,0.24,0.17,1.34,0.55,0,70,0,70,70.00,0,24,1,0.00,0.50,7,0,14,0,0.000,9.999,0.414,0,0.87,'0',99.99,'1 cup',28),(3303,'12169','Sesame Butter, Paste',1.60,595,18.08,50.87,5.40,25.45,5.50,0.00,960,19.20,362,659,582,12,7.29,4.21,2.54,5.90,0.00,0.24,0.20,6.70,0.05,0,100,0,100,99.99,0,50,3,0.00,0.00,0,0,0,0,0.000,0.000,7.124,19,22.30,'0',16.00,'1 tbsp',0),(3304,'12170','Sesame Flour, High-fat',0.90,526,30.78,37.10,4.60,26.62,0.00,0.00,159,15.17,361,807,423,41,10.67,1.52,1.49,0.00,0.00,2.68,0.29,13.37,2.93,0,31,0,31,31.00,0,69,3,0.00,0.00,0,0,0,0,0.000,0.000,5.196,14,16.26,'0',28.35,'1 oz',0),(3305,'12171','Sesame Butter, Tahini, From Unroasted Kernels',3.00,607,17.95,56.44,4.73,17.89,9.30,0.00,141,6.35,353,790,459,1,10.45,1.49,1.46,0.00,0.00,1.59,0.12,5.64,0.69,0,98,0,98,98.00,0,67,3,0.00,0.00,0,0,0,0,0.000,0.000,7.904,21,24.74,'0',14.00,'1 tbsp',28),(3306,'12174','Watermelon Seed Kernels, Dried',5.05,557,28.33,47.37,3.94,15.31,0.00,0.00,54,7.28,515,755,648,99,10.24,0.69,1.61,0.00,0.00,0.19,0.14,3.55,0.35,0,58,0,58,58.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.779,7,28.09,'0',99.99,'1 cup',28),(3307,'12175','Chestnuts, Japanese, Dried',9.96,360,5.25,1.24,2.11,81.43,0.00,0.00,72,3.38,115,169,768,34,2.57,1.31,3.71,0.00,61.30,0.80,0.38,3.50,0.48,0,109,0,109,99.99,0,86,4,0.00,0.00,0,0,0,0,0.000,0.000,0.183,0,0.32,'0',99.99,'1 cup',28),(3308,'12176','Coconut Milk, Frozen (liquid Expressed From Grated Meat And H2o)',71.42,202,1.61,20.80,0.59,5.58,0.00,0.00,4,0.81,32,59,232,12,0.59,0.23,0.81,0.00,1.10,0.02,0.00,0.67,0.16,0,14,0,14,14.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,0,0.23,'0',99.99,'1 cup',15),(3309,'12177','Coconut Meat, Dried (desiccated), Creamed',1.67,684,5.30,69.08,2.44,21.52,0.00,0.00,26,3.36,92,209,551,37,2.04,0.81,2.78,0.00,1.50,0.06,0.10,0.61,0.81,0,9,0,9,9.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,2,0.76,'0',28.35,'1 oz',0),(3310,'12179','Coconut Meat, Dried (desiccated), Sweetened, Shredded',12.55,501,2.88,35.49,1.42,47.67,4.50,43.17,15,1.92,50,107,337,262,1.82,0.31,2.48,16.70,0.70,0.03,0.02,0.47,0.72,0,8,0,8,8.00,0,0,0,0.00,0.39,0,0,0,0,0.000,0.000,9.999,1,0.39,'0',93.00,'1 cup, shredded',199),(3311,'12193','Sisymbrium Species. Seeds, Whole, Dried',6.10,318,12.14,4.60,18.90,58.26,0.00,0.00,1633,0.11,314,6,2130,92,0.30,0.11,1.51,0.00,30.70,0.19,0.42,16.82,1.00,0,95,0,95,95.00,0,63,3,0.00,0.00,0,0,0,0,0.000,0.000,0.902,1,2.02,'0',74.00,'1 cup',28),(3312,'12195','Almond Butter, Plain, Without Salt',1.00,633,15.08,59.10,3.60,21.22,3.70,0.00,270,3.70,303,523,758,11,3.05,0.90,2.35,0.00,0.70,0.13,0.61,2.88,0.26,0,65,0,65,65.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.602,38,12.40,'0',99.99,'1 cup',16),(3313,'12198','Sesame Butter, Tahini, From Raw And Stone Ground Kernels',3.00,570,17.81,48.00,5.00,26.19,9.30,0.00,420,2.51,96,752,414,74,4.64,1.62,1.46,0.00,0.00,1.28,0.51,5.92,0.69,0,98,0,98,98.00,0,67,3,0.00,0.00,0,0,0,0,0.000,0.000,6.722,18,21.04,'0',15.00,'1 tbsp',28),(3314,'12199','Formulated, Wheat-based, Flavored, Macadamia Flavored, Without Salt',3.10,619,11.19,56.50,1.30,27.91,5.20,0.00,20,2.00,58,301,261,47,2.92,0.18,5.16,0.00,0.10,0.20,0.20,1.00,0.31,0,94,0,94,94.00,0,1,0,0.00,0.00,0,0,0,0,0.000,0.000,8.482,23,21.87,'0',28.35,'1 oz',0),(3315,'12200','Formulated, Wheat-based, All Flavors Except Macadamia, Without Salt',2.00,647,13.11,62.30,1.80,20.79,5.20,0.00,22,2.60,59,366,320,91,2.96,0.18,6.95,0.00,0.10,0.40,0.30,1.50,0.31,0,125,0,125,99.99,0,1,0,0.00,0.00,0,0,0,0,0.000,0.000,9.370,25,24.28,'0',28.35,'1 oz',0),(3316,'12201','Sesame Seed Kernels, Dried (decort)',4.81,592,20.33,54.78,4.64,15.44,12.70,0.48,131,7.80,347,776,407,40,10.25,1.46,1.43,1.70,0.00,0.72,0.09,4.68,0.68,0,96,0,96,96.00,0,66,3,0.00,0.25,0,0,40,0,0.000,0.000,7.672,20,24.01,'0',99.99,'1 cup',8),(3317,'12202','Chestnuts, Japanese, Raw',61.41,154,2.25,0.53,0.91,34.91,0.00,0.00,31,1.45,49,72,329,14,1.10,0.56,1.59,0.00,26.30,0.34,0.16,1.50,0.21,0,47,0,47,47.00,0,37,2,0.00,0.00,0,0,0,0,0.000,0.000,0.078,0,0.14,'0',28.35,'1 oz',0),(3318,'12203','Chestnuts, Japanese, Boiled And Steamed',86.03,56,0.82,0.19,0.33,12.64,0.00,0.00,11,0.53,18,26,119,5,0.40,0.20,0.58,0.00,9.50,0.13,0.06,0.54,0.07,0,17,0,17,17.00,0,13,1,0.00,0.00,0,0,0,0,0.000,0.000,0.028,0,0.05,'0',28.35,'1 oz',0),(3319,'12204','Chestnuts, Japanese, Roasted',49.90,201,2.97,0.80,1.20,45.13,0.00,0.00,35,2.10,64,93,427,19,1.43,0.73,2.06,0.00,28.00,0.45,0.00,0.70,0.47,0,59,0,59,59.00,0,74,4,0.00,0.00,0,0,0,0,0.000,0.000,0.118,0,0.21,'0',28.35,'1 oz',0),(3320,'12205','Lotus Seeds, Raw',77.00,89,4.13,0.53,1.07,17.28,0.00,0.00,44,0.95,56,168,367,1,0.28,0.09,0.62,0.00,0.00,0.17,0.04,0.43,0.23,0,28,0,28,28.00,0,13,1,0.00,0.00,0,0,0,0,0.000,0.000,0.088,0,0.31,'0',28.35,'1 oz',0),(3321,'12206','Almonds, Honey Roasted, Unblanched',1.70,594,18.17,49.90,2.33,27.90,13.70,0.00,263,2.83,240,400,560,130,2.60,0.97,2.00,0.00,0.70,0.11,0.95,2.82,0.26,0,32,0,32,32.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.730,32,10.47,'0',99.99,'1 cup, whole kernels',28),(3322,'12220','Seeds, Flaxseed',8.75,492,19.50,34.00,3.50,34.25,27.90,1.05,199,6.22,362,498,681,34,4.17,1.04,3.28,5.50,1.30,0.17,0.16,1.40,1.53,0,278,0,278,99.99,0,0,0,0.00,0.32,0,0,0,0,0.000,9.999,3.196,6,22.44,'0',99.99,'1 cup',12),(3323,'12516','Pumpkin And Squash Seed Kernels, Roasted, With Salt',7.10,522,32.97,42.13,4.37,13.43,3.90,2.30,43,14.94,534,1172,806,575,7.44,1.38,3.02,5.60,1.80,0.21,0.32,1.74,0.34,0,57,0,57,57.00,0,380,19,0.00,0.00,47,0,228,0,0.000,0.000,7.970,13,19.21,'0',99.99,'1 cup',28),(3324,'12529','Sesame Seed Kernels, Toasted, With Salt (decort)',5.00,567,16.96,48.00,4.00,26.04,16.90,0.48,131,7.78,346,774,406,588,10.23,1.46,1.43,1.70,0.00,1.21,0.47,5.44,0.68,0,96,0,96,96.00,0,66,3,0.00,0.25,0,0,40,0,0.000,0.000,6.722,18,21.04,'0',99.99,'1 cup',28),(3325,'12537','Sunflower Seed Kernels, Dry Roasted, With Salt',1.20,582,19.33,49.80,5.60,24.07,9.00,2.73,70,3.80,129,1155,850,780,5.29,1.83,2.11,79.30,1.40,0.11,0.25,7.04,7.04,0,237,0,237,99.99,0,23,1,0.00,21.27,2,0,14,0,0.000,0.000,5.219,9,32.88,'0',99.99,'1 cup',28),(3326,'12538','Sunflower Seed Kernels, Oil Roasted, With Salt',2.60,615,21.36,57.45,3.87,14.73,6.80,3.01,56,6.70,127,1139,483,603,5.21,1.80,2.08,78.20,1.40,0.32,0.28,4.13,6.94,0,234,0,234,99.99,0,23,1,0.00,38.97,3,0,14,0,0.000,0.000,6.021,10,37.94,'0',99.99,'1 cup',28),(3327,'12539','Sunflower Seed Kernels, Toasted, With Salt',1.00,619,17.21,56.80,4.40,20.59,11.50,0.00,57,6.81,129,1158,491,613,5.30,1.83,2.11,62.20,1.40,0.33,0.28,4.20,7.06,0,238,0,238,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.953,10,37.51,'0',99.99,'1 cup',28),(3328,'12540','Sunflower Seed Butter, With Salt',1.23,579,19.66,47.73,3.95,27.42,0.00,0.00,122,4.75,369,736,72,520,5.29,1.83,2.11,0.00,2.70,0.32,0.28,5.32,7.04,0,237,0,237,99.99,0,52,3,0.00,0.00,0,0,0,0,0.000,0.000,5.002,9,31.52,'0',16.00,'1 tbsp',28),(3329,'12563','Almonds, Dry Roasted, With Salt',2.60,597,22.09,52.83,3.20,19.29,11.80,4.90,266,4.51,286,489,746,339,3.54,1.17,2.62,2.80,0.00,0.07,0.86,3.85,0.23,0,33,0,33,33.00,0,1,0,0.00,26.00,0,0,1,0,0.000,1.000,4.047,33,12.65,'0',99.99,'1 cup, whole kernels',28),(3330,'12565','Almonds, Oil Roasted, With Salt',2.80,607,21.23,55.17,3.13,17.68,10.50,4.55,291,3.68,274,466,699,339,3.07,0.95,2.46,2.80,0.00,0.09,0.78,3.67,0.23,0,27,0,27,27.00,0,1,0,0.00,25.97,0,0,1,0,0.000,1.000,4.208,34,13.52,'0',99.99,'1 cup, whole kernels',28),(3331,'12585','Cashew Nuts, Dry Roasted, With Salt',1.70,574,15.31,46.35,3.95,32.69,3.00,5.01,45,6.00,260,490,565,640,5.60,2.22,0.83,11.70,0.00,0.20,0.20,1.40,1.22,0,69,0,69,69.00,0,0,0,0.00,0.92,34,0,0,0,0.000,9.999,9.157,27,7.84,'0',99.99,'1 cup, halves and whole',28),(3332,'12586','Cashew Nuts, Oil Roasted, With Salt',2.34,581,16.84,47.77,2.89,30.16,3.30,5.01,43,6.05,273,531,632,308,5.35,2.04,1.67,20.30,0.30,0.36,0.22,1.74,0.88,0,25,0,25,25.00,0,0,0,0.00,0.92,34,0,0,0,0.000,9.999,8.478,25,8.55,'0',99.99,'1 cup, whole',128),(3333,'12588','Cashew Butter, Plain, With Salt',2.96,587,17.56,49.41,2.50,27.57,2.00,5.01,43,5.03,258,457,546,614,5.16,2.19,0.81,11.50,0.00,0.31,0.19,1.60,1.20,0,68,0,68,68.00,0,0,0,0.00,0.92,34,0,0,0,0.000,9.999,9.763,29,8.35,'0',16.00,'1 tbsp',28),(3334,'12632','Macadamia Nuts, Dry Roasted, With Salt',1.61,716,7.79,76.08,1.70,12.83,8.00,4.14,70,2.65,118,198,363,265,1.29,0.57,3.04,11.70,0.70,0.71,0.09,2.27,0.60,0,10,0,10,10.00,0,0,0,0.00,0.57,0,0,0,0,0.000,0.000,9.999,59,1.50,'0',99.99,'1 cup, whole or halves',28),(3335,'12635','Mixed Nuts, Dry Roasted, With Pnuts, With Salt',1.75,594,17.30,51.45,4.15,25.35,9.00,4.64,70,3.70,225,435,597,669,3.80,1.28,1.94,7.50,0.40,0.20,0.20,4.70,1.21,0,50,0,50,50.00,0,5,0,0.00,10.94,12,0,3,0,0.000,9.999,6.899,31,10.77,'0',99.99,'1 cup',28),(3336,'12637','Mixed Nuts, Oil Roasted, With Pnuts, With Salt',2.03,617,16.76,56.33,3.47,21.41,9.00,4.22,108,3.21,235,464,581,652,5.08,1.66,1.89,99.99,0.50,0.50,0.22,5.06,1.25,0,83,0,83,83.00,0,7,0,0.00,7.20,12,0,4,1,0.000,9.999,8.725,31,13.30,'0',99.99,'1 cup',28),(3337,'12638','Mixed Nuts, Without Pnuts, Oil Roasted, With Salt',3.15,615,15.52,56.17,2.89,22.27,5.50,4.38,106,2.57,251,449,544,700,4.66,1.79,1.55,99.99,0.50,0.50,0.49,1.96,0.96,0,56,0,56,56.00,0,8,0,0.00,8.20,17,0,4,1,0.000,9.999,9.087,33,11.45,'0',99.99,'1 cup',28),(3338,'12643','Pecans, Dry Roasted, With Salt',1.12,710,9.50,74.27,1.56,13.55,9.40,4.06,72,2.80,132,293,424,383,5.07,1.17,3.93,4.00,0.70,0.45,0.11,1.17,0.70,0,16,0,16,16.00,0,140,7,0.00,1.30,0,0,84,0,0.000,0.000,6.283,43,20.57,'0',28.35,'1 oz',0),(3339,'12644','Pecans, Oil Roasted, With Salt',1.13,715,9.20,75.23,1.42,13.01,9.50,3.97,67,2.47,121,263,392,393,4.47,1.20,3.70,6.00,0.70,0.47,0.11,1.20,0.74,0,15,0,15,15.00,0,104,5,0.00,2.53,0,0,62,0,0.000,0.000,7.238,40,23.58,'0',99.99,'1 cup',28),(3340,'12652','Pistachio Nuts, Dry Roasted, With Salt',2.03,568,21.35,45.97,3.87,26.78,10.30,7.81,110,4.20,120,485,1042,405,2.30,1.33,1.27,9.30,2.30,0.84,0.16,1.43,0.51,1,50,0,50,50.00,0,262,13,0.00,1.93,13,0,157,0,0.000,9.999,5.555,24,13.90,'0',99.99,'1 cup',28),(3341,'12663','Pumpkin And Squash Seeds, Whole, Roasted, With Salt',4.50,446,18.55,19.40,3.80,53.75,0.00,0.00,55,3.31,262,92,919,575,10.30,0.69,0.50,0.00,0.30,0.03,0.05,0.29,0.06,0,9,0,9,9.00,0,62,3,0.00,0.00,0,0,0,0,0.000,0.000,3.670,6,8.84,'0',64.00,'1 cup',28),(3342,'12695','Almond Butter, Plain, With Salt',1.00,633,15.08,59.10,3.60,21.22,3.70,4.90,270,3.70,303,523,758,450,3.05,0.90,2.35,4.90,0.70,0.13,0.61,2.88,0.26,0,65,0,65,65.00,0,1,0,0.00,26.00,0,0,1,0,0.000,1.000,5.602,38,12.40,'0',99.99,'1 cup',16),(3343,'12698','Sesame Butter, Tahini, Kernels Unspecified',3.00,592,17.40,53.01,5.09,21.50,4.70,0.00,141,4.42,95,790,459,35,4.62,1.61,0.00,1.70,4.20,1.59,0.12,5.64,0.00,0,98,0,98,98.00,0,67,3,0.00,0.00,0,0,0,0,0.000,0.000,7.423,20,23.23,'0',15.00,'1 tbsp',0),(3344,'13001','Beef, Carcass, Lean And Fat, Choice, Raw',57.26,291,17.32,24.05,0.81,0.00,0.00,0.00,8,1.83,17,154,267,59,3.57,0.07,0.01,18.10,0.00,0.08,0.16,3.54,0.32,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.750,10,0.92,'74',28.35,'1 oz',453),(3345,'13002','Beef, Carcass, Lean And Fat, Select, Raw',58.21,278,17.48,22.55,0.82,0.00,0.00,0.00,8,1.85,17,156,271,59,3.59,0.07,0.01,15.90,0.00,0.08,0.17,3.54,0.32,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.160,9,0.86,'74',28.35,'1 oz',453),(3346,'13003','Beef, Comp Of Retail Cuts, Lean And Fat, 1/4\"fat, All Grades, Raw',60.44,251,18.24,19.24,0.87,0.00,0.00,0.00,7,1.85,19,173,297,56,3.66,0.07,0.01,17.40,0.00,0.09,0.16,3.15,0.31,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.800,8,0.71,'67',28.35,'1 oz',453),(3347,'13004','Beef, Comp Of Retail Cuts, Lean And Fat, 1/4\"fat, All Grades, Cooked',51.43,305,25.94,21.54,1.06,0.00,0.00,0.00,10,2.62,22,203,313,62,5.85,0.11,0.01,18.70,0.00,0.08,0.21,3.64,0.35,0,7,0,7,7.00,2,0,0,0.00,0.20,1,0,0,0,0.000,0.000,8.540,9,0.78,'88',99.99,'1 piece, cooked, excluding refuse',85),(3348,'13005','Beef, Comp Of Retail Cuts, Lean And Fat, 1/4\"fat, Choice, Raw',59.85,259,18.17,20.16,0.87,0.00,0.00,0.00,7,1.85,18,172,296,56,3.63,0.07,0.01,17.00,0.00,0.09,0.16,3.14,0.31,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.160,8,0.74,'68',28.35,'1 oz',453),(3349,'13006','Beef, Comp Of Retail Cuts, Lean And Fat, 1/4\"fat, Choice, Cooked',50.09,322,25.48,23.63,1.04,0.00,0.00,0.00,10,2.57,22,199,306,61,5.74,0.10,0.01,23.40,0.00,0.08,0.21,3.57,0.34,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.380,10,0.86,'88',99.99,'1 piece, cooked, excluding refuse',85),(3350,'13007','Beef, Comp Of Retail Cuts, Lean And Fat, 1/4\"fat, Select, Raw',61.75,236,18.47,17.42,0.89,0.00,0.00,0.00,7,1.88,19,175,303,57,3.71,0.07,0.01,13.40,0.00,0.09,0.16,3.19,0.32,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.070,7,0.64,'67',28.35,'1 oz',453),(3351,'13008','Beef, Comp Of Retail Cuts, Lean And Fat, 1/4\"fat, Select, Cooked',52.49,291,26.17,19.88,1.07,0.00,0.00,0.00,10,2.65,23,205,316,62,5.94,0.11,0.01,19.80,0.00,0.08,0.21,3.67,0.35,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.880,8,0.72,'86',99.99,'1 piece, cooked, excluding refuse',85),(3352,'13009','Beef, Comp Of Retail Cuts, Lean And Fat, 1/4\"fat, Prime, Raw',57.83,288,18.28,23.30,0.84,0.00,0.00,0.00,7,1.79,19,171,297,53,3.38,0.07,0.01,17.60,0.00,0.09,0.15,3.32,0.31,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.560,10,0.87,'68',28.35,'1 oz',453),(3353,'13010','Beef, Comp Of Retail Cuts, Lean And Fat, 1/4\"fat, Prime, Cooked',50.67,322,25.62,23.54,1.08,0.00,0.00,0.00,9,2.45,24,198,347,62,5.45,0.10,0.01,24.10,0.00,0.09,0.21,4.28,0.37,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.490,10,0.86,'83',99.99,'1 piece, cooked, excluding refuse',85),(3354,'13011','Beef, Comp Of Retail Cuts, Lean, 1/4\" Fat, All Grades, Raw',70.62,144,20.78,6.16,1.02,0.00,0.00,0.00,6,2.13,22,199,356,63,4.33,0.08,0.01,18.30,0.00,0.11,0.18,3.59,0.36,0,7,0,7,7.00,3,0,0,0.00,0.13,1,0,0,0,0.000,0.000,2.320,2,0.24,'59',28.35,'1 oz',453),(3355,'13012','Beef, Comp Of Retail Cuts, Lean, 1/4\" Fat, All Grades, Cooked',59.25,216,29.58,9.91,1.20,0.00,0.00,0.00,9,2.99,26,233,360,67,6.93,0.13,0.02,19.70,0.00,0.10,0.24,4.13,0.40,0,8,0,8,8.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,3.790,4,0.34,'86',99.99,'1 piece, cooked, excluding refuse',85),(3356,'13013','Beef, Comp Of Retail Cuts, Lean, 1/4\"fat, Choice, Raw',70.27,150,20.78,6.82,1.03,0.00,0.00,0.00,6,2.13,22,199,356,63,4.32,0.08,0.01,17.80,0.00,0.11,0.18,3.60,0.36,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.560,2,0.27,'59',28.35,'1 oz',453),(3357,'13014','Beef, Comp Of Retail Cuts, Lean, 1/4\"fat, Choice, Cooked',58.87,222,29.58,10.66,1.20,0.00,0.00,0.00,9,2.99,26,233,360,67,6.92,0.13,0.02,24.20,0.00,0.10,0.24,4.14,0.40,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.070,4,0.36,'86',99.99,'1 piece, cooked, excluding refuse',85),(3358,'13015','Beef, Comp Of Retail Cuts, Lean, 1/4\"fat, Select, Raw',70.93,141,20.67,5.84,1.02,0.00,0.00,0.00,6,2.12,22,198,354,63,4.32,0.08,0.01,13.30,0.00,0.11,0.18,3.57,0.36,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.230,2,0.23,'60',28.35,'1 oz',453),(3359,'13016','Beef, Comp Of Retail Cuts, Lean, 1/4\"fat, Select, Cooked',59.96,205,29.59,8.76,1.20,0.00,0.00,0.00,9,2.99,26,233,359,67,6.94,0.13,0.02,20.70,0.00,0.10,0.24,4.13,0.40,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.350,3,0.30,'86',99.99,'1 piece, cooked, excluding refuse',85),(3360,'13017','Beef, Comp Of Retail Cuts, Lean, 1/4\"fat, Prime, Raw',68.59,178,21.16,9.69,1.00,0.00,0.00,0.00,6,2.08,23,201,363,60,4.06,0.08,0.01,18.70,0.00,0.10,0.17,3.86,0.36,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.870,4,0.39,'59',28.35,'1 oz',453),(3361,'13018','Beef, Comp Of Retail Cuts, Lean, 1/4\"fat, Prime, Cooked',58.02,241,29.04,12.98,1.23,0.00,0.00,0.00,8,2.84,28,227,398,67,6.67,0.12,0.02,25.20,0.00,0.10,0.25,4.76,0.43,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.200,5,0.46,'82',99.99,'1 piece, cooked, excluding refuse',85),(3362,'13019','Beef, Retail Cuts, Fat, Raw',20.21,674,8.21,70.89,0.28,0.00,0.00,0.00,26,0.72,5,61,96,26,0.82,0.03,0.00,6.60,0.00,0.03,0.04,1.44,0.16,0,0,0,0,0.00,0,0,0,0.00,0.00,3,0,0,0,0.000,0.000,9.999,30,2.56,'99',28.35,'1 oz',113),(3363,'13020','Beef, Retail Cuts, Fat, Cooked',18.58,680,10.65,70.33,0.45,0.00,0.00,0.00,19,1.08,6,64,99,23,1.24,0.04,0.00,8.30,0.00,0.03,0.05,1.53,0.22,0,0,0,0,0.00,0,0,0,0.00,0.00,3,0,0,0,0.000,0.000,9.999,30,2.66,'95',28.35,'1 oz',85),(3364,'13021','Beef, Brisket, Whole, Lean And Fat, 1/4\"fat, All Grades, Raw',55.18,312,16.94,26.54,0.80,0.00,0.00,0.00,7,1.57,17,161,250,64,3.31,0.07,0.01,15.60,0.00,0.08,0.14,3.18,0.28,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,0.93,'73',28.35,'1 oz',453),(3365,'13022','Beef, Brisket, Whole, Lean And Fat, 1/4\"fat, All Grades, Cooked, Braised',44.82,385,23.50,31.56,0.85,0.00,0.00,0.00,8,2.24,18,187,231,61,5.10,0.10,0.01,22.30,0.00,0.06,0.18,3.00,0.29,0,6,0,6,6.00,2,0,0,0.00,0.24,2,0,0,0,0.000,0.000,9.999,13,1.13,'94',99.99,'1 piece, cooked, excluding refuse',85),(3366,'13023','Beef, Brisket, Whole, Lean, All Grades, Raw',70.29,155,20.72,7.37,1.02,0.00,0.00,0.00,5,1.92,23,201,330,79,4.31,0.08,0.01,16.40,0.00,0.10,0.17,3.94,0.35,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.590,3,0.23,'62',28.35,'1 oz',453),(3367,'13024','Beef, Brisket, Whole, Lean, 1/4\"fat, All Grades, Cooked, Braised',57.52,242,29.75,12.76,1.04,0.00,0.00,0.00,6,2.81,23,241,285,70,6.89,0.12,0.02,24.50,0.00,0.07,0.22,3.71,0.36,0,8,0,8,8.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,4.560,5,0.39,'93',99.99,'1 piece, cooked, excluding refuse',85),(3368,'13029','Beef, Brisket, Point Half, Lean And Fat, 1/4\"fat, All Grades, Raw',53.50,331,16.12,29.09,0.74,0.00,0.00,0.00,7,1.54,16,150,231,65,3.71,0.07,0.01,15.10,0.00,0.07,0.13,2.84,0.27,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,13,1.00,'76',28.35,'1 oz',453),(3369,'13030','Beef, Brisket, Point Half, Lean And Fat, 1/4\"fat, All Grades, Cooked, Braised',43.41,404,22.13,34.27,0.80,0.00,0.00,0.00,9,2.20,17,175,221,65,5.35,0.09,0.01,21.50,0.00,0.06,0.18,2.88,0.28,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,15,1.17,'92',99.99,'1 piece, cooked, excluding refuse',85),(3370,'13031','Beef, Brisket, Point Half, Lean, 1/4\"fat, All Grades, Raw',69.90,162,20.01,8.50,0.96,0.00,0.00,0.00,5,1.93,22,191,313,83,5.05,0.08,0.01,15.70,0.00,0.09,0.17,3.54,0.34,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.170,4,0.23,'64',28.35,'1 oz',453),(3371,'13032','Beef, Brisket, Point Half, Lean, 1/4\"fat, All Grades, Cooked, Braised',56.20,261,28.05,15.70,0.98,0.00,0.00,0.00,6,2.79,22,226,273,77,7.39,0.12,0.02,23.50,0.00,0.07,0.23,3.57,0.34,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.890,7,0.41,'91',99.99,'1 piece, cooked, excluding refuse',85),(3372,'13034','Beef, Chuck, Arm Pot Roast, Lean And Fat, 1/4\"fat, All Grades, Cooked, Braised',47.99,332,27.43,23.81,0.94,0.00,0.00,0.00,10,3.11,19,220,246,60,6.84,0.13,0.02,24.20,0.00,0.07,0.24,3.18,0.33,0,9,0,9,9.00,2,0,0,0.00,0.22,2,0,0,0,0.000,0.000,9.380,10,0.91,'99',99.99,'1 piece, cooked, excluding refuse',85),(3373,'13036','Beef, Chuck, Arm Pot Roast, Lean And Fat, 1/4\"fat, Choice, Cooked, Braised',46.85,348,26.98,25.78,0.93,0.00,0.00,0.00,10,3.05,19,216,243,59,6.70,0.13,0.02,24.20,0.00,0.07,0.24,3.13,0.32,0,9,0,9,9.00,2,0,0,0.00,0.23,2,0,0,0,0.000,0.000,9.999,11,0.98,'99',99.99,'1 piece, cooked, excluding refuse',85),(3374,'13038','Beef, Chuck, Arm Pot Roast, Lean And Fat, 1/4\"fat, Select, Cooked, Braised',49.24,315,27.87,21.72,0.96,0.00,0.00,0.00,10,3.16,20,224,250,60,6.99,0.14,0.02,24.30,0.00,0.07,0.24,3.22,0.33,0,9,0,9,9.00,2,0,0,0.00,0.21,1,0,0,0,0.000,0.000,8.570,9,0.83,'100',99.99,'1 piece, cooked, excluding refuse',85),(3375,'13042','Beef, Chuck, Arm Pot Roast, Lean, 1/4\" Fat, All Grades, Cooked, Braised',57.80,216,33.02,8.30,1.11,0.00,0.00,0.00,9,3.79,24,268,289,66,8.66,0.16,0.02,26.70,0.00,0.08,0.29,3.72,0.38,0,11,0,11,11.00,3,0,0,0.00,0.14,1,0,0,0,0.000,0.000,3.010,3,0.32,'101',99.99,'1 piece, cooked, excluding refuse',85),(3376,'13043','Beef, Chuck, Arm Pot Roast, Lean, 1/4\"fat, Choice, Raw',72.60,137,21.26,5.10,1.05,0.00,0.00,0.00,6,2.47,24,202,372,67,4.85,0.09,0.01,16.60,0.00,0.13,0.21,3.73,0.35,0,8,0,8,8.00,3,0,0,0.00,0.13,1,0,0,0,0.000,0.000,1.840,1,0.26,'60',28.35,'1 oz',453),(3377,'13044','Beef, Chuck, Arm Pot Roast, Lean, 1/4\" Fat, Choice, Cooked, Braised',57.30,225,33.02,9.30,1.11,0.00,0.00,0.00,9,3.79,24,268,289,66,8.66,0.16,0.02,26.70,0.00,0.08,0.29,3.72,0.38,0,11,0,11,11.00,3,0,0,0.00,0.14,1,0,0,0,0.000,0.000,3.370,3,0.36,'101',99.99,'1 piece, cooked, excluding refuse',85),(3378,'13046','Beef, Chuck, Arm Pot Roast, Lean, 1/4\" Fat, Select, Cooked, Braised',58.40,206,33.02,7.20,1.11,0.00,0.00,0.00,9,3.79,24,268,289,66,8.66,0.16,0.02,26.70,0.00,0.08,0.29,3.72,0.38,0,11,0,11,11.00,3,0,0,0.00,0.14,1,0,0,0,0.000,0.000,2.610,3,0.28,'101',99.99,'1 piece, cooked, excluding refuse',85),(3379,'13049','Beef, Chuck, Blade Roast, Lean And Fat, 1/4\"fat, All Grades, Raw',60.68,254,17.04,20.10,0.82,0.00,0.00,0.00,10,2.02,17,161,268,67,4.93,0.07,0.01,16.00,0.00,0.09,0.17,2.17,0.29,0,5,0,5,5.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.110,8,0.73,'72',28.35,'1 oz',453),(3380,'13050','Beef, Chuck, Blade Roast, Lean And Fat, 1/4\"fat, All Grades, Cooked, Braised',47.30,345,26.57,25.69,0.87,0.00,0.00,0.00,13,3.10,19,200,231,64,8.32,0.13,0.02,24.20,0.00,0.07,0.24,2.42,0.31,0,5,0,5,5.00,2,0,0,0.00,0.20,2,0,0,0,0.000,0.000,9.999,11,0.92,'104',99.99,'1 piece, cooked, excluding refuse',85),(3381,'13051','Beef, Chuck, Blade Roast, Lean And Fat, 1/4\"fat, Choice, Raw',59.20,272,16.82,22.23,0.80,0.00,0.00,0.00,10,1.99,16,158,263,66,4.83,0.07,0.01,16.00,0.00,0.09,0.16,2.15,0.28,0,5,0,5,5.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.970,9,0.81,'72',28.35,'1 oz',453),(3382,'13052','Beef, Chuck, Blade Roast, Lean And Fat, 1/4\"fat, Choice, Cooked, Braised',45.96,363,26.16,27.82,0.86,0.00,0.00,0.00,13,3.05,19,197,228,64,8.14,0.12,0.01,24.20,0.00,0.07,0.24,2.40,0.30,0,5,0,5,5.00,2,0,0,0.00,0.23,2,0,0,0,0.000,0.000,9.999,12,1.00,'103',99.99,'1 piece, cooked, excluding refuse',85),(3383,'13053','Beef, Chuck, Blade Roast, Lean And Fat, 1/4\"fat, Select, Raw',62.35,235,17.26,17.93,0.83,0.00,0.00,0.00,10,2.05,17,163,273,68,5.03,0.07,0.01,16.00,0.00,0.10,0.17,2.19,0.29,0,5,0,5,5.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.240,7,0.65,'71',28.35,'1 oz',453),(3384,'13054','Beef, Chuck, Blade Roast, Lean And Fat, 1/4\"fat, Select, Cooked, Braised',48.76,326,26.98,23.35,0.88,0.00,0.00,0.00,13,3.16,20,203,234,65,8.50,0.13,0.02,24.30,0.00,0.07,0.25,2.44,0.31,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.300,10,0.84,'104',99.99,'1 piece, cooked, excluding refuse',85),(3385,'13055','Beef, Brisket, Flat Half, Lean & Fat, 1/8\" Fat, Select, Cooked, Braised',53.39,280,28.97,17.37,0.93,0.00,0.00,0.00,17,2.40,19,180,237,49,6.92,0.09,0.01,28.10,0.00,0.06,0.16,4.17,0.57,0,9,0,9,9.00,1,0,0,0.00,0.50,1,0,0,0,0.000,0.000,6.888,7,0.64,'71',99.99,'1 steak',0),(3386,'13057','Beef, Chuck, Blade Roast, Lean, 1/4\"fat, All Grades, Raw',70.80,149,19.25,7.40,0.95,0.00,0.00,0.00,10,2.34,20,184,319,77,5.91,0.08,0.01,16.60,0.00,0.11,0.19,2.36,0.32,0,6,0,6,6.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.780,3,0.28,'65',28.35,'1 oz',453),(3387,'13058','Beef, Chuck, Blade Roast, Lean, 1/4\" Fat, All Grades, Cooked, Braised',55.40,251,31.06,13.10,0.99,0.00,0.00,0.00,13,3.68,23,235,263,71,10.27,0.15,0.02,26.70,0.00,0.08,0.28,2.67,0.35,0,6,0,6,6.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,5.080,5,0.43,'106',99.99,'1 piece, cooked, excluding refuse',85),(3388,'13059','Beef, Chuck, Blade Roast, Lean, 1/4\"fat, Choice, Raw',70.20,159,19.25,8.50,0.95,0.00,0.00,0.00,10,2.34,20,184,319,77,5.91,0.08,0.01,16.60,0.00,0.11,0.19,2.36,0.32,0,6,0,6,6.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.190,3,0.32,'65',28.35,'1 oz',453),(3389,'13060','Beef, Chuck, Blade Roast, Lean, 1/4\" Fat, Choice, Cooked, Braised',54.60,263,31.06,14.40,0.99,0.00,0.00,0.00,13,3.68,23,235,263,71,10.27,0.15,0.02,26.70,0.00,0.08,0.28,2.67,0.35,0,6,0,6,6.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,5.580,6,0.47,'106',99.99,'1 piece, cooked, excluding refuse',85),(3390,'13061','Beef, Chuck, Blade Roast, Lean, 1/4\"fat, Select, Raw',71.60,139,19.25,6.30,0.95,0.00,0.00,0.00,10,2.34,20,184,319,77,5.91,0.08,0.01,16.60,0.00,0.11,0.19,2.36,0.32,0,6,0,6,6.00,3,0,0,0.00,0.13,1,0,0,0,0.000,0.000,2.370,2,0.24,'65',28.35,'1 oz',453),(3391,'13062','Beef, Chuck, Blade Roast, Lean, 1/4\" Fat, Select, Cooked, Braised',56.30,237,31.06,11.60,0.99,0.00,0.00,0.00,13,3.68,23,235,263,71,10.27,0.15,0.02,26.70,0.00,0.08,0.28,2.67,0.35,0,6,0,6,6.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,4.500,5,0.38,'106',99.99,'1 piece, cooked, excluding refuse',85),(3392,'13065','Beef, Flank, Lean And Fat, 0\"fat, Choice, Raw',68.61,180,19.70,10.62,1.47,0.00,0.00,0.00,5,1.97,20,191,350,71,3.47,0.07,0.01,17.90,0.00,0.11,0.15,4.55,0.32,0,7,0,7,7.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,4.520,4,0.41,'52',28.35,'1 oz',113),(3393,'13066','Beef, Flank, Lean And Fat, 0\"fat, Choice, Cooked, Braised',54.95,263,26.98,16.44,2.04,0.00,0.00,0.00,6,3.33,23,256,337,70,5.77,0.12,0.02,30.40,0.00,0.14,0.18,4.42,0.37,0,9,0,9,9.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.920,6,0.53,'72',99.99,'1 piece, cooked, excluding refuse',85),(3394,'13067','Beef, Flank, Lean And Fat, 0\"fat, Choice, Cooked, Broiled',63.33,202,27.55,9.31,1.06,0.00,0.00,0.00,18,1.80,22,201,326,53,4.79,0.09,0.01,28.90,0.00,0.07,0.12,7.47,0.54,0,9,0,9,9.00,1,0,0,0.00,0.39,1,0,0,0,0.000,0.000,3.840,3,0.36,'51',99.99,'1 steak',0),(3395,'13068','Beef, Flank, Lean, 0\" Fat, Choice, Raw',71.15,154,20.31,7.44,1.53,0.00,0.00,0.00,5,2.03,21,197,365,73,3.60,0.07,0.01,18.20,0.00,0.11,0.15,4.72,0.33,0,7,0,7,7.00,3,0,0,0.00,0.13,1,0,0,0,0.000,0.000,3.210,2,0.29,'50',28.35,'1 oz',453),(3396,'13069','Beef, Flank, Lean, 0\" Fat, Choice, Cooked, Braised',57.27,237,28.02,13.00,2.14,0.00,0.00,0.00,6,3.47,24,267,351,72,6.05,0.12,0.02,30.80,0.00,0.14,0.19,4.60,0.38,0,9,0,9,9.00,3,0,0,0.00,0.14,1,0,0,0,0.000,0.000,5.540,5,0.39,'71',99.99,'1 piece, cooked, excluding refuse',85),(3397,'13070','Beef, Flank, Lean, 0\"fat, Choice, Cooked, Broiled',64.06,194,27.82,8.32,1.07,0.00,0.00,0.00,15,1.84,23,211,338,56,5.11,0.09,0.01,31.20,0.00,0.07,0.14,8.21,0.55,0,9,0,9,9.00,1,0,0,0.00,0.38,1,0,0,0,0.000,0.000,3.452,3,0.33,'55',99.99,'1 steak',0),(3398,'13071','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/4\"fat, All Grades, Raw',54.54,313,16.37,26.98,0.77,0.00,0.00,0.00,9,1.72,16,154,268,54,3.67,0.06,0.01,16.10,0.00,0.08,0.13,2.78,0.31,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,0.97,'71',28.35,'1 oz',453),(3399,'13072','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/4\"fat, All Grades, Cooked, Broiled',48.00,342,22.24,27.43,1.03,0.00,0.00,0.00,12,2.17,20,177,312,63,5.22,0.08,0.01,21.40,0.00,0.08,0.17,3.25,0.32,0,6,0,6,6.00,2,0,0,0.00,0.24,2,0,0,0,0.000,0.000,9.999,11,1.00,'82',99.99,'1 piece, cooked, excluding refuse',85),(3400,'13073','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/4\"fat, All Grades, Cooked, Roasted',47.49,358,22.50,29.01,0.98,0.00,0.00,0.00,11,2.34,20,175,301,63,5.35,0.08,0.01,22.00,0.00,0.07,0.17,3.41,0.31,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.03,'84',99.99,'1 piece, cooked, excluding refuse',85),(3401,'13074','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/4\"fat, Choice, Raw',52.73,333,16.06,29.37,0.75,0.00,0.00,0.00,9,1.69,15,151,261,53,3.57,0.06,0.01,16.00,0.00,0.08,0.13,2.73,0.30,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.06,'72',28.35,'1 oz',453),(3402,'13075','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/4\"fat, Choice, Cooked, Broiled',46.63,360,21.98,29.53,1.01,0.00,0.00,0.00,12,2.15,19,175,308,62,5.13,0.08,0.01,21.40,0.00,0.08,0.17,3.21,0.32,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.08,'82',99.99,'1 piece, cooked, excluding refuse',85),(3403,'13076','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/4\"fat, Choice, Cooked, Roasted',45.87,376,22.17,31.23,0.97,0.00,0.00,0.00,11,2.31,19,172,296,63,5.24,0.08,0.01,22.00,0.00,0.07,0.17,3.36,0.31,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,13,1.11,'85',99.99,'1 piece, cooked, excluding refuse',85),(3404,'13077','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/4\"fat, Select, Raw',56.02,297,16.55,25.06,0.78,0.00,0.00,0.00,9,1.75,16,156,273,55,3.73,0.06,0.01,16.10,0.00,0.08,0.13,2.81,0.31,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,10,0.90,'70',28.35,'1 oz',453),(3405,'13078','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/4\"fat, Select, Cooked, Broiled',49.74,323,22.49,25.15,1.04,0.00,0.00,0.00,11,2.20,20,179,316,63,5.30,0.08,0.01,21.50,0.00,0.08,0.17,3.29,0.33,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,10,0.92,'82',99.99,'1 piece, cooked, excluding refuse',85),(3406,'13079','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/4\"fat, Select, Cooked, Roasted',49.32,336,22.86,26.47,0.99,0.00,0.00,0.00,11,2.38,20,178,306,64,5.48,0.08,0.01,22.10,0.00,0.07,0.18,3.47,0.32,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,0.94,'84',99.99,'1 piece, cooked, excluding refuse',85),(3407,'13080','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/4\"fat, Prime, Raw',50.55,364,15.91,32.86,0.74,0.00,0.00,0.00,9,1.67,15,150,257,53,3.52,0.06,0.01,16.00,0.00,0.08,0.13,2.70,0.30,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,14,1.20,'73',28.35,'1 oz',453),(3408,'13081','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/4\"fat, Prime, Cooked, Broiled',44.33,392,21.72,33.15,0.95,0.00,0.00,0.00,11,2.11,20,167,306,62,5.11,0.08,0.01,21.30,0.00,0.08,0.17,3.15,0.32,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,14,1.15,'85',99.99,'1 piece, cooked, excluding refuse',85),(3409,'13082','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/4\"fat, Prime, Cooked, Roasted',42.64,409,22.21,34.82,0.89,0.00,0.00,0.00,11,2.14,19,172,299,64,5.27,0.08,0.01,21.90,0.00,0.07,0.17,3.34,0.36,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,15,1.21,'85',99.99,'1 piece, cooked, excluding refuse',85),(3410,'13083','Beef, Rib, Whole (ribs 6-12), Lean, 1/4\"fat, All Grades, Raw',69.13,160,19.83,8.34,0.98,0.00,0.00,0.00,8,2.14,21,191,353,65,4.81,0.07,0.01,17.10,0.00,0.09,0.16,3.35,0.38,0,6,0,6,6.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.350,3,0.30,'59',28.35,'1 oz',453),(3411,'13084','Beef, Rib, Whole (ribs 6-12), Lean, 1/4\"fat, All Grades, Cooked, Broiled',58.44,223,26.34,12.22,1.23,0.00,0.00,0.00,11,2.57,25,213,381,71,6.57,0.09,0.02,21.90,0.00,0.09,0.20,3.84,0.38,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.970,5,0.42,'77',99.99,'1 piece, cooked, excluding refuse',85),(3412,'13085','Beef, Rib, Whole (ribs 6-12), Lean, 1/4\"fat, All Grades, Cooked, Roasted',59.05,229,27.25,12.50,1.19,0.00,0.00,0.00,10,2.86,25,214,374,72,6.95,0.10,0.02,22.80,0.00,0.08,0.21,4.16,0.38,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.980,5,0.38,'80',99.99,'1 piece, cooked, excluding refuse',85),(3413,'13086','Beef, Rib, Whole (ribs 6-12), Lean, 1/4\"fat, Choice, Raw',68.34,170,19.83,9.43,0.98,0.00,0.00,0.00,8,2.14,21,191,354,65,4.80,0.07,0.01,17.10,0.00,0.09,0.16,3.36,0.38,0,6,0,6,6.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.780,3,0.34,'59',28.35,'1 oz',453),(3414,'13087','Beef, Rib, Whole (ribs 6-12), Lean, 1/4\"fat, Choice, Cooked, Broiled',57.44,237,26.34,13.81,1.23,0.00,0.00,0.00,11,2.57,25,213,381,71,6.57,0.09,0.02,21.90,0.00,0.09,0.20,3.84,0.38,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.620,5,0.47,'77',99.99,'1 piece, cooked, excluding refuse',85),(3415,'13088','Beef, Rib, Whole (ribs 6-12), Lean, 1/4\" Fat, Choice, Cooked, Roasted',57.87,243,27.25,14.03,1.19,0.00,0.00,0.00,10,2.86,25,214,374,72,6.95,0.10,0.02,22.80,0.00,0.08,0.21,4.16,0.38,0,8,0,8,8.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,5.600,5,0.43,'80',99.99,'1 piece, cooked, excluding refuse',85),(3416,'13089','Beef, Rib, Whole (ribs 6-12), Lean, 1/4\"fat, Select, Raw',70.91,148,19.83,7.03,0.98,0.00,0.00,0.00,8,2.14,21,191,354,65,4.80,0.07,0.01,17.10,0.00,0.09,0.16,3.36,0.38,0,6,0,6,6.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.820,2,0.25,'59',28.35,'1 oz',453),(3417,'13090','Beef, Rib, Whole (ribs 6-12), Lean, 1/4\"fat, Select, Cooked, Broiled',59.92,206,26.33,10.42,1.23,0.00,0.00,0.00,11,2.57,25,213,381,71,6.57,0.09,0.02,21.90,0.00,0.09,0.20,3.84,0.38,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.230,4,0.36,'77',99.99,'1 piece, cooked, excluding refuse',85),(3418,'13091','Beef, Rib, Whole (ribs 6-12), Lean, 1/4\"fat, Select, Cooked, Roasted',60.34,213,27.25,10.73,1.19,0.00,0.00,0.00,10,2.86,25,214,374,72,6.95,0.10,0.02,22.80,0.00,0.08,0.21,4.16,0.38,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.260,4,0.32,'80',99.99,'1 piece, cooked, excluding refuse',85),(3419,'13092','Beef, Rib, Whole (ribs 6-12), Lean, 1/4\"fat, Prime, Raw',66.04,206,19.83,13.45,0.98,0.00,0.00,0.00,8,2.14,21,191,354,65,4.80,0.07,0.01,17.10,0.00,0.09,0.16,3.36,0.38,0,6,0,6,6.00,3,0,0,0.00,0.16,1,0,0,0,0.000,0.000,5.690,5,0.50,'59',28.35,'1 oz',453),(3420,'13093','Beef, Rib, Whole (ribs 6-12), Lean, 1/4\"fat, Prime, Cooked, Broiled',54.35,280,26.03,18.70,1.14,0.00,0.00,0.00,10,2.52,25,203,379,70,6.55,0.09,0.02,21.90,0.00,0.09,0.21,3.78,0.38,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.980,8,0.56,'81',99.99,'1 piece, cooked, excluding refuse',85),(3421,'13094','Beef, Rib, Whole (ribs 6-12), Lean, 1/4\"fat, Prime, Cooked, Roasted',53.05,292,27.21,19.46,1.08,0.00,0.00,0.00,10,2.61,25,213,376,74,6.94,0.10,0.02,22.80,0.00,0.08,0.21,4.11,0.44,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.310,8,0.59,'81',99.99,'1 piece, cooked, excluding refuse',85),(3422,'13095','Beef, Rib, Eye, Small End (ribs 10-12), Lean And Fat, 0\"fat, Choice, Raw',58.03,274,17.51,22.07,0.85,0.00,0.00,0.00,10,1.87,18,168,305,56,3.85,0.06,0.01,16.50,0.00,0.08,0.13,3.23,0.29,0,5,0,5,5.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.000,9,0.77,'68',28.35,'1 oz',453),(3423,'13096','Beef, Rib, Eye, Small End (10-12), Lean And Fat, 0\"fat, Choice, Cooked, Broiled',55.87,265,26.58,16.76,1.08,0.00,0.00,0.00,18,1.80,22,201,326,53,4.79,0.09,0.01,28.90,0.00,0.07,0.12,7.21,0.52,0,8,0,8,8.00,1,0,0,0.00,0.47,1,0,0,0,0.000,0.000,6.506,6,0.62,'126',99.99,'1 steak',0),(3424,'13097','Beef, Rib, Eye, Small End (ribs 10-12), Lean, 0\"fat, Choice, Raw',68.70,161,20.13,8.30,1.01,0.00,0.00,0.00,10,2.18,22,196,373,63,4.66,0.07,0.01,17.10,0.00,0.09,0.15,3.74,0.34,0,6,0,6,6.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.230,3,0.27,'59',28.35,'1 oz',453),(3425,'13098','Beef, Rib, Eye, Small End (ribs 10-12), Lean, 0\"fat, Choice, Cooked, Broiled',61.30,205,28.88,9.01,1.17,0.00,0.00,0.00,16,1.98,25,227,363,60,5.49,0.09,0.01,33.60,0.00,0.08,0.15,8.52,0.57,0,10,0,10,10.00,1,0,0,0.00,0.41,1,0,0,0,0.000,0.000,3.430,3,0.33,'91',99.99,'1 steak',85),(3426,'13099','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/4\"fat, All Grades, Raw',53.81,323,16.09,28.19,0.75,0.00,0.00,0.00,8,1.69,15,151,256,55,3.69,0.06,0.01,16.00,0.00,0.08,0.13,2.58,0.32,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.03,'71',28.35,'1 oz',453),(3427,'13100','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/4\"fat, All Grades, Cooked, Broiled',47.90,347,21.25,28.42,1.02,0.00,0.00,0.00,10,2.16,18,179,303,64,4.96,0.08,0.01,21.30,0.00,0.07,0.16,2.74,0.34,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.07,'81',99.99,'1 piece, cooked, excluding refuse',85),(3428,'13101','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/4\"fat, All Grades, Cooked, Roasted',46.85,365,22.64,29.77,0.90,0.00,0.00,0.00,10,2.31,19,170,288,64,5.70,0.09,0.01,21.90,0.00,0.07,0.18,3.61,0.36,0,7,0,7,7.00,2,0,0,0.00,0.23,2,0,0,0,0.000,0.000,9.999,12,1.04,'85',99.99,'1 piece, cooked, excluding refuse',85),(3429,'13102','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/4\"fat, Choice, Raw',51.82,345,15.75,30.83,0.73,0.00,0.00,0.00,8,1.65,15,147,247,53,3.57,0.06,0.01,16.00,0.00,0.08,0.13,2.53,0.31,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,13,1.12,'73',28.35,'1 oz',453),(3430,'13103','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/4\"fat, Choice, Cooked, Broiled',46.24,367,20.96,30.79,1.00,0.00,0.00,0.00,10,2.13,18,176,298,63,4.87,0.08,0.01,21.30,0.00,0.07,0.16,2.71,0.34,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,13,1.16,'81',99.99,'1 piece, cooked, excluding refuse',85),(3431,'13104','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/4\"fat, Choice, Cooked, Roasted',45.43,383,22.30,31.95,0.88,0.00,0.00,0.00,10,2.27,19,168,283,63,5.58,0.09,0.01,21.90,0.00,0.07,0.18,3.55,0.36,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,13,1.12,'85',99.99,'1 piece, cooked, excluding refuse',85),(3432,'13105','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/4\"fat, Select, Raw',55.49,304,16.32,25.95,0.76,0.00,0.00,0.00,8,1.72,16,153,261,55,3.77,0.06,0.01,16.10,0.00,0.08,0.13,2.61,0.33,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,0.95,'71',28.35,'1 oz',453),(3433,'13106','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/4\"fat, Select, Cooked, Broiled',50.21,324,21.54,25.77,1.04,0.00,0.00,0.00,10,2.19,19,182,308,64,5.06,0.08,0.01,21.40,0.00,0.07,0.16,2.78,0.35,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,10,0.97,'80',99.99,'1 piece, cooked, excluding refuse',85),(3434,'13107','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/4\"fat, Select, Cooked, Roasted',48.79,340,23.14,26.72,0.92,0.00,0.00,0.00,10,2.36,20,174,295,65,5.88,0.09,0.01,22.00,0.00,0.07,0.19,3.70,0.37,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,0.93,'85',99.99,'1 piece, cooked, excluding refuse',85),(3435,'13108','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/4\"fat, Prime, Raw',49.41,377,15.52,34.50,0.72,0.00,0.00,0.00,8,1.62,15,145,242,53,3.50,0.06,0.01,15.90,0.00,0.08,0.13,2.50,0.31,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,14,1.27,'73',28.35,'1 oz',453),(3436,'13109','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/4\"fat, Prime, Cooked, Broiled',42.61,413,20.30,36.21,0.88,0.00,0.00,0.00,10,2.04,18,161,291,61,4.75,0.07,0.01,21.20,0.00,0.07,0.17,2.60,0.33,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,15,1.26,'86',99.99,'1 piece, cooked, excluding refuse',85),(3437,'13110','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/4\"fat, Prime, Cooked, Roasted',43.66,402,22.47,33.94,0.89,0.00,0.00,0.00,10,2.29,19,169,286,63,5.64,0.09,0.01,21.80,0.00,0.07,0.18,3.58,0.36,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,14,1.18,'85',99.99,'1 piece, cooked, excluding refuse',85),(3438,'13111','Beef, Rib, Large End (ribs 6-9), Lean, 1/4\"fat, All Grades, Raw',68.90,165,19.63,9.00,0.96,0.00,0.00,0.00,7,2.11,21,188,341,66,4.90,0.07,0.01,17.10,0.00,0.09,0.16,3.10,0.40,0,6,0,6,6.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.670,3,0.34,'59',28.35,'1 oz',453),(3439,'13112','Beef, Rib, Large End (ribs 6-9), Lean, 1/4\"fat, All Grades, Cooked, Broiled',58.74,224,25.17,12.92,1.23,0.00,0.00,0.00,9,2.57,23,217,372,72,6.28,0.09,0.01,21.90,0.00,0.08,0.19,3.18,0.41,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.280,5,0.49,'76',99.99,'1 piece, cooked, excluding refuse',85),(3440,'13113','Beef, Rib, Large End (ribs 6-9), Lean, 1/4\" Fat, All Grades, Cooked, Roasted',58.40,237,27.53,13.20,1.08,0.00,0.00,0.00,8,2.82,25,209,357,73,7.46,0.11,0.02,22.80,0.00,0.09,0.22,4.45,0.45,0,9,0,9,9.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,5.270,5,0.38,'81',99.99,'1 piece, cooked, excluding refuse',85),(3441,'13114','Beef, Rib, Large End (ribs 6-9), Lean, 1/4\"fat, Choice, Raw',68.10,176,19.63,10.20,0.96,0.00,0.00,0.00,7,2.11,21,188,341,66,4.90,0.07,0.01,17.10,0.00,0.09,0.16,3.10,0.40,0,6,0,6,6.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.160,4,0.38,'59',28.35,'1 oz',453),(3442,'13115','Beef, Rib, Large End (ribs 6-9), Lean, 1/4\"fat, Choice, Cooked, Broiled',57.53,240,25.17,14.65,1.23,0.00,0.00,0.00,9,2.57,23,217,372,72,6.28,0.09,0.01,21.90,0.00,0.08,0.19,3.18,0.41,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.980,5,0.55,'76',99.99,'1 piece, cooked, excluding refuse',85),(3443,'13116','Beef, Rib, Large End (ribs 6-9), Lean, 1/4\"fat, Choice, Cooked, Roasted',57.50,250,27.53,14.70,1.08,0.00,0.00,0.00,8,2.82,25,209,357,73,7.46,0.11,0.02,22.80,0.00,0.09,0.22,4.45,0.45,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.870,6,0.42,'81',99.99,'1 piece, cooked, excluding refuse',85),(3444,'13117','Beef, Rib, Large End (ribs 6-9), Lean, 1/4\"fat, Select, Raw',69.90,152,19.63,7.60,0.96,0.00,0.00,0.00,7,2.11,21,188,341,66,4.90,0.07,0.01,17.10,0.00,0.09,0.16,3.10,0.40,0,6,0,6,6.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.100,3,0.29,'59',28.35,'1 oz',453),(3445,'13118','Beef, Rib, Large End (ribs 6-9), Lean, 1/4\"fat, Select, Cooked, Broiled',60.75,206,25.17,10.91,1.23,0.00,0.00,0.00,9,2.57,23,217,372,72,6.28,0.09,0.01,21.90,0.00,0.08,0.19,3.18,0.41,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.440,4,0.41,'76',99.99,'1 piece, cooked, excluding refuse',85),(3446,'13119','Beef, Rib, Large End (ribs 6-9), Lean, 1/4\"fat, Select, Cooked, Roasted',59.40,220,27.53,11.40,1.08,0.00,0.00,0.00,8,2.82,25,209,357,73,7.46,0.11,0.02,22.80,0.00,0.09,0.22,4.45,0.45,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.550,4,0.33,'81',99.99,'1 piece, cooked, excluding refuse',85),(3447,'13120','Beef, Rib, Large End (ribs 6-9), Lean, 1/4\"fat, Prime, Raw',65.83,210,19.63,14.03,0.96,0.00,0.00,0.00,7,2.11,21,188,341,66,4.90,0.07,0.01,17.10,0.00,0.09,0.16,3.10,0.40,0,6,0,6,6.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.050,5,0.55,'59',28.35,'1 oz',453),(3448,'13121','Beef, Rib, Large End (ribs 6-9), Lean, 1/4\"fat, Prime, Cooked, Broiled',53.40,294,24.64,20.88,1.08,0.00,0.00,0.00,8,2.48,24,199,369,70,6.25,0.09,0.02,21.90,0.00,0.09,0.20,3.07,0.41,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.940,9,0.63,'82',99.99,'1 piece, cooked, excluding refuse',85),(3449,'13122','Beef, Rib, Large End (ribs 6-9), Lean, 1/4\"fat, Prime, Cooked, Roasted',54.41,283,27.53,18.34,1.08,0.00,0.00,0.00,8,2.82,25,209,357,73,7.46,0.11,0.02,22.80,0.00,0.09,0.22,4.45,0.45,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.880,8,0.55,'81',99.99,'1 piece, cooked, excluding refuse',85),(3450,'13124','Beef, Rib, Small End (10-12), Lean And Fat, 1/4\"fat, All Grades, Cooked, Broiled',48.14,336,23.69,25.98,1.03,0.00,0.00,0.00,13,2.19,22,175,325,62,5.59,0.09,0.01,21.60,0.00,0.09,0.18,3.99,0.29,0,7,0,7,7.00,2,0,0,0.00,0.22,2,0,0,0,0.000,0.000,9.999,11,0.90,'84',99.99,'1 piece, cooked, excluding refuse',85),(3451,'13125','Beef, Rib, Small End (10-12), Lean And Fat, 1/4\"fat, All Grades, Cooked, Roasted',48.39,347,22.31,27.96,1.10,0.00,0.00,0.00,13,2.39,20,181,320,63,4.87,0.08,0.01,22.20,0.00,0.06,0.16,3.13,0.24,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.02,'83',99.99,'1 piece, cooked, excluding refuse',85),(3452,'13128','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/4\"fat, Choice, Cooked, Roasted',46.46,367,21.98,30.24,1.08,0.00,0.00,0.00,13,2.35,19,178,314,62,4.77,0.08,0.01,22.20,0.00,0.06,0.16,3.09,0.23,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,13,1.11,'84',99.99,'1 piece, cooked, excluding refuse',85),(3453,'13131','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/4\"fat, Select, Cooked, Roasted',50.07,331,22.47,26.11,1.10,0.00,0.00,0.00,13,2.41,20,183,323,63,4.91,0.08,0.01,22.30,0.00,0.06,0.16,3.15,0.24,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,0.95,'83',99.99,'1 piece, cooked, excluding refuse',85),(3454,'13132','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/4\"fat, Prime, Raw',52.51,342,16.56,30.08,0.79,0.00,0.00,0.00,10,1.75,16,158,281,53,3.56,0.06,0.01,16.10,0.00,0.08,0.12,3.05,0.28,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,13,1.07,'71',28.35,'1 oz',453),(3455,'13133','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/4\"fat, Prime, Cooked, Broiled',46.81,361,23.86,28.68,1.04,0.00,0.00,0.00,13,2.21,22,176,328,62,5.65,0.09,0.01,21.50,0.00,0.09,0.19,4.02,0.29,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.00,'84',99.99,'1 piece, cooked, excluding refuse',85),(3456,'13134','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/4\"fat, Prime, Cooked, Roasted',41.33,417,21.91,35.86,0.90,0.00,0.00,0.00,13,1.93,19,176,318,65,4.75,0.08,0.01,22.10,0.00,0.06,0.16,3.01,0.35,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,15,1.25,'84',99.99,'1 piece, cooked, excluding refuse',85),(3457,'13136','Beef, Rib, Small End (ribs 10-12), Lean, 1/4\" Fat, All Grades, Cooked, Broiled',58.00,221,28.04,11.20,1.23,0.00,0.00,0.00,13,2.57,27,208,394,69,6.99,0.10,0.02,21.90,0.00,0.10,0.22,4.80,0.34,0,8,0,8,8.00,3,0,0,0.00,0.14,1,0,0,0,0.000,0.000,4.520,4,0.32,'80',99.99,'1 piece, cooked, excluding refuse',85),(3458,'13137','Beef, Rib, Small End (ribs 10-12), Lean, 1/4\"fat, All Grades, Cooked, Roasted',59.98,218,26.84,11.49,1.35,0.00,0.00,0.00,12,2.91,25,222,398,71,6.21,0.09,0.02,22.80,0.00,0.07,0.19,3.74,0.27,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.550,4,0.38,'79',99.99,'1 piece, cooked, excluding refuse',85),(3459,'13140','Beef, Rib, Small End (ribs 10-12), Lean, 1/4\"fat, Choice, Cooked, Roasted',58.41,232,26.84,13.06,1.35,0.00,0.00,0.00,12,2.91,25,222,398,71,6.21,0.09,0.02,22.80,0.00,0.07,0.19,3.74,0.27,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.210,5,0.44,'79',99.99,'1 piece, cooked, excluding refuse',85),(3460,'13143','Beef, Rib, Small End (ribs 10-12), Lean, 1/4\" Fat, Select, Cooked, Roasted',61.71,203,26.84,9.75,1.35,0.00,0.00,0.00,12,2.91,25,222,398,71,6.21,0.09,0.02,22.80,0.00,0.07,0.19,3.74,0.27,0,8,0,8,8.00,3,0,0,0.00,0.14,1,0,0,0,0.000,0.000,3.830,4,0.32,'79',99.99,'1 piece, cooked, excluding refuse',85),(3461,'13144','Beef, Rib, Small End (ribs 10-12), Lean, 1/4\"fat, Prime, Raw',66.35,200,20.13,12.59,1.01,0.00,0.00,0.00,10,2.18,22,196,373,63,4.66,0.07,0.01,17.10,0.00,0.09,0.15,3.74,0.34,0,6,0,6,6.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.160,5,0.43,'59',28.35,'1 oz',453),(3462,'13145','Beef, Rib, Small End (ribs 10-12), Lean, 1/4\"fat, Prime, Cooked, Broiled',55.72,260,28.04,15.53,1.23,0.00,0.00,0.00,13,2.57,27,208,394,69,6.99,0.10,0.02,21.90,0.00,0.10,0.22,4.80,0.34,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.580,6,0.47,'80',99.99,'1 piece, cooked, excluding refuse',85),(3463,'13146','Beef, Rib, Small End (ribs 10-12), Lean, 1/4\"fat, Prime, Cooked, Roasted',51.08,304,26.74,21.09,1.09,0.00,0.00,0.00,13,2.30,25,219,404,75,6.19,0.09,0.02,22.80,0.00,0.08,0.19,3.63,0.44,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.940,9,0.64,'80',99.99,'1 piece, cooked, excluding refuse',85),(3464,'13147','Beef, Rib, Shortribs, Lean And Fat, Choice, Raw',48.29,388,14.40,36.23,0.68,0.00,0.00,0.00,9,1.55,14,137,232,49,3.16,0.05,0.01,14.20,0.00,0.07,0.12,2.56,0.24,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,16,1.32,'76',28.35,'1 oz',453),(3465,'13148','Beef, Rib, Shortribs, Lean And Fat, Choice, Cooked, Braised',35.72,471,21.57,41.98,0.74,0.00,0.00,0.00,12,2.31,15,162,224,50,4.88,0.10,0.01,20.80,0.00,0.05,0.15,2.45,0.25,0,5,0,5,5.00,2,0,0,0.00,0.29,2,0,0,0,0.000,0.000,9.999,18,1.53,'94',99.99,'1 piece, cooked, excluding refuse',85),(3466,'13149','Beef, Rib, Shortribs, Lean Only, Choice, Raw',69.38,173,19.05,10.19,0.98,0.00,0.00,0.00,8,2.16,22,190,357,65,4.78,0.07,0.01,14.40,0.00,0.09,0.15,3.41,0.32,0,6,0,6,6.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.330,4,0.38,'59',28.35,'1 oz',453),(3467,'13150','Beef, Rib, Shortribs, Lean, Choice, Cooked, Braised',50.15,295,30.76,18.13,0.98,0.00,0.00,0.00,11,3.36,22,235,313,58,7.80,0.11,0.02,22.10,0.00,0.07,0.20,3.21,0.34,0,7,0,7,7.00,3,0,0,0.00,0.14,1,0,0,0,0.000,0.000,7.740,7,0.55,'93',99.99,'1 piece, cooked, excluding refuse',85),(3468,'13151','Beef, Round, Full Cut, Lean And Fat, 1/4\"fat, Choice, Raw',64.75,203,20.37,12.81,0.97,0.00,0.00,0.00,4,1.97,22,197,338,53,3.20,0.07,0.01,19.50,0.00,0.10,0.17,3.71,0.36,0,8,0,8,8.00,2,0,0,0.00,0.18,1,0,0,0,0.000,0.000,5.000,5,0.49,'63',28.35,'1 oz',453),(3469,'13152','Beef, Round, Full Cut, Lean And Fat, 1/4\"fat, Choice, Cooked, Broiled',56.31,240,27.35,13.62,1.31,0.00,0.00,0.00,6,2.53,25,238,392,61,4.32,0.10,0.01,27.00,0.00,0.09,0.21,3.99,0.38,0,9,0,9,9.00,3,0,0,0.00,0.19,1,0,0,0,0.000,0.000,5.160,5,0.54,'80',99.99,'1 piece, cooked, excluding refuse',85),(3470,'13153','Beef, Round, Full Cut, Lean And Fat, 1/4\"fat, Select, Raw',65.92,191,20.37,11.59,0.97,0.00,0.00,0.00,4,1.98,22,197,338,53,3.21,0.07,0.01,19.50,0.00,0.10,0.17,3.71,0.36,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.590,5,0.44,'63',28.35,'1 oz',453),(3471,'13154','Beef, Round, Full Cut, Lean And Fat, 1/4\"fat, Select, Cooked, Broiled',58.06,223,27.39,11.73,1.32,0.00,0.00,0.00,6,2.54,26,238,392,62,4.33,0.10,0.01,27.10,0.00,0.09,0.21,4.00,0.39,0,9,0,9,9.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.130,4,0.41,'55',99.99,'1 piece, cooked, excluding refuse',85),(3472,'13155','Beef, Round, Full Cut, Lean, 1/4\" Fat, Choice, Raw',70.83,138,22.03,4.89,1.07,0.00,0.00,0.00,4,2.14,25,215,375,57,3.51,0.08,0.01,20.80,0.00,0.11,0.19,4.02,0.39,0,9,0,9,9.00,2,0,0,0.00,0.13,1,0,0,0,0.000,0.000,1.670,2,0.21,'58',28.35,'1 oz',453),(3473,'13156','Beef, Round, Full Cut, Lean, 1/4\"fat, Choice, Cooked, Broiled',60.50,191,29.21,7.31,1.41,0.00,0.00,0.00,5,2.70,28,256,422,64,4.64,0.11,0.02,27.70,0.00,0.10,0.22,4.26,0.41,0,10,0,10,10.00,3,0,0,0.00,0.14,1,0,0,0,0.000,0.000,2.560,3,0.31,'78',99.99,'1 piece, cooked, excluding refuse',85),(3474,'13157','Beef, Round, Full Cut, Lean, 1/4\"fat, Select, Raw',72.15,126,22.03,3.50,1.06,0.00,0.00,0.00,4,2.15,25,215,375,57,3.51,0.08,0.01,20.80,0.00,0.11,0.19,4.02,0.39,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.200,1,0.15,'58',28.35,'1 oz',453),(3475,'13158','Beef, Round, Full Cut, Lean, 1/4\"fat, Select, Cooked, Broiled',62.44,172,29.25,5.22,1.41,0.00,0.00,0.00,5,2.71,28,256,423,64,4.66,0.11,0.02,27.70,0.00,0.10,0.22,4.27,0.41,0,10,0,10,10.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.830,2,0.22,'78',99.99,'1 piece, cooked, excluding refuse',85),(3476,'13160','Beef, Round, Bottom Round, Lean And Fat, 1/4\"fat, All Grades, Cooked, Braised',52.14,275,28.66,16.90,1.04,0.00,0.00,0.00,6,3.12,22,245,282,50,4.91,0.12,0.02,31.50,0.00,0.07,0.24,3.73,0.38,0,10,0,10,10.00,2,0,0,0.00,0.19,1,0,0,0,0.000,0.000,6.370,7,0.64,'96',99.99,'1 piece, cooked, excluding refuse',85),(3477,'13162','Beef, Round, Bottom Round, Lean And Fat, 1/4\"fat, Choice, Cooked, Braised',51.45,284,28.66,17.93,1.04,0.00,0.00,0.00,6,3.12,22,245,282,50,4.91,0.12,0.02,31.40,0.00,0.07,0.24,3.73,0.38,0,10,0,10,10.00,2,0,0,0.00,0.18,1,0,0,0,0.000,0.000,6.720,7,0.68,'96',99.99,'1 piece, cooked, excluding refuse',85),(3478,'13165','Beef, Brisket, Flat Half, Lean & Fat, 0\" Fat, Choice, Cooked, Braised',58.42,221,32.21,9.24,1.09,0.00,0.00,0.00,17,2.75,21,191,254,52,7.23,0.12,0.01,29.30,0.00,0.06,0.21,4.50,0.63,0,10,0,10,10.00,2,0,0,0.00,0.44,1,0,0,0,0.000,0.000,3.638,3,0.34,'46',0.00,'',0),(3479,'13168','Beef, Round, Bottom Round, Lean, 1/4\" Fat, All Grades, Cooked, Braised',57.60,209,31.59,8.20,1.14,0.00,0.00,0.00,5,3.46,25,272,308,51,5.48,0.13,0.02,28.10,0.00,0.07,0.26,4.08,0.42,0,11,0,11,11.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,2.770,3,0.31,'96',99.99,'1 piece, cooked, excluding refuse',85),(3480,'13176','Beef, Round, Eye Of Round, Lean And Fat, 1/4\"fat, All Grades, Cooked, Roasted',59.43,229,26.79,12.75,1.12,0.00,0.00,0.00,6,1.84,24,208,362,59,4.34,0.09,0.01,25.60,0.00,0.08,0.16,3.49,0.42,0,7,0,7,7.00,2,0,0,0.00,0.18,1,0,0,0,0.000,0.000,4.980,5,0.46,'72',99.99,'1 piece, cooked, excluding refuse',85),(3481,'13184','Beef, Round, Eye Of Round, Lean, 1/4\" Fat, All Grades, Cooked, Roasted',65.00,168,28.99,4.90,1.21,0.00,0.00,0.00,5,1.95,27,226,395,62,4.74,0.10,0.02,26.70,0.00,0.09,0.17,3.75,0.46,0,7,0,7,7.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,1.780,2,0.16,'69',99.99,'1 piece, cooked, excluding refuse',85),(3482,'13191','Beef, Round, Tip Round, Lean And Fat, 1/4\"fat, All Grades, Raw',64.92,201,19.31,13.19,0.93,0.00,0.00,0.00,5,1.97,21,190,322,57,4.32,0.07,0.01,19.20,0.00,0.11,0.18,3.11,0.32,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.240,5,0.52,'65',28.35,'1 oz',453),(3483,'13192','Beef, Round, Tip Round, Lean And Fat, 1/4\"fat, All Grades, Cooked, Roasted',60.18,234,26.91,13.24,1.11,0.00,0.00,0.00,6,2.75,25,225,359,63,6.50,0.12,0.02,26.30,0.00,0.09,0.25,3.52,0.44,0,7,0,7,7.00,2,0,0,0.00,0.17,1,0,0,0,0.000,0.000,5.020,5,0.51,'82',99.99,'1 piece, cooked, excluding refuse',85),(3484,'13193','Beef, Round, Tip Round, Lean And Fat, 1/4\"fat, Choice, Raw',64.23,212,19.18,14.37,0.93,0.00,0.00,0.00,5,1.96,21,189,319,57,4.28,0.07,0.01,19.20,0.00,0.11,0.18,3.09,0.32,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.690,6,0.56,'66',28.35,'1 oz',453),(3485,'13194','Beef, Round, Tip Round, Lean And Fat, 1/4\"fat, Choice, Cooked, Roasted',59.08,247,26.54,14.86,1.09,0.00,0.00,0.00,6,2.71,24,222,354,62,6.39,0.12,0.02,26.30,0.00,0.09,0.25,3.48,0.43,0,7,0,7,7.00,2,0,0,0.00,0.18,1,0,0,0,0.000,0.000,5.670,6,0.58,'83',99.99,'1 piece, cooked, excluding refuse',85),(3486,'13195','Beef, Round, Tip Round, Lean And Fat, 1/4\"fat, Select, Raw',66.14,186,19.56,11.32,0.95,0.00,0.00,0.00,5,2.00,21,193,328,58,4.40,0.08,0.01,19.40,0.00,0.11,0.18,3.15,0.33,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.490,4,0.44,'65',28.35,'1 oz',453),(3487,'13196','Beef, Round, Tip Round, Lean & Fat, 1/4\" Fat, Select, Cooked, Roasted',60.91,225,27.09,12.15,1.11,0.00,0.00,0.00,6,2.77,25,227,362,63,6.56,0.12,0.02,26.50,0.00,0.09,0.25,3.54,0.44,0,8,0,8,8.00,2,0,0,0.00,0.17,1,0,0,0,0.000,0.000,4.600,5,0.47,'82',99.99,'1 piece, cooked, excluding refuse',85),(3488,'13197','Beef, Round, Tip Round, Lean And Fat, 1/4\"fat, Prime, Raw',65.20,214,19.44,14.57,0.94,0.00,0.00,0.00,5,1.99,21,192,325,58,4.36,0.08,0.01,19.20,0.00,0.11,0.18,3.13,0.33,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.750,6,0.61,'65',28.35,'1 oz',453),(3489,'13198','Beef, Round, Tip Round, Lean And Fat, 1/4\"fat, Prime, Cooked, Roasted',55.57,274,26.36,17.90,1.09,0.00,0.00,0.00,6,2.70,24,220,351,62,6.33,0.12,0.02,26.20,0.00,0.09,0.24,3.46,0.43,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.920,7,0.70,'83',99.99,'1 piece, cooked, excluding refuse',85),(3490,'13199','Beef, Round, Tip Round, Lean, 1/4\"fat, All Grades, Raw',72.20,124,21.11,3.80,1.04,0.00,0.00,0.00,4,2.17,24,210,364,62,4.86,0.08,0.01,20.10,0.00,0.12,0.20,3.39,0.35,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.290,1,0.18,'60',28.35,'1 oz',453),(3491,'13200','Beef, Round, Tip Round, Lean, 1/4\" Fat, All Grades, Cooked, Roasted',64.80,185,28.71,6.90,1.18,0.00,0.00,0.00,5,2.94,27,242,386,65,7.07,0.13,0.02,27.60,0.00,0.10,0.27,3.74,0.47,0,8,0,8,8.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,2.410,2,0.28,'81',99.99,'1 piece, cooked, excluding refuse',85),(3492,'13201','Beef, Round, Tip Round, Lean, 1/4\"fat, Choice, Raw',72.00,130,21.11,4.40,1.04,0.00,0.00,0.00,4,2.17,24,210,364,62,4.86,0.08,0.01,20.10,0.00,0.12,0.20,3.39,0.35,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.500,1,0.21,'60',28.35,'1 oz',453),(3493,'13202','Beef, Round, Tip Round, Lean, 1/4\" Fat, Choice, Cooked, Roasted',64.60,188,28.71,7.30,1.18,0.00,0.00,0.00,5,2.94,27,242,386,65,7.07,0.13,0.02,27.60,0.00,0.10,0.27,3.74,0.47,0,8,0,8,8.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,2.550,2,0.29,'81',99.99,'1 piece, cooked, excluding refuse',85),(3494,'13203','Beef, Round, Tip Round, Lean, 1/4\"fat, Select, Raw',72.40,119,21.11,3.20,1.04,0.00,0.00,0.00,4,2.17,24,210,364,62,4.86,0.08,0.01,20.10,0.00,0.12,0.20,3.39,0.35,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.090,1,0.15,'60',28.35,'1 oz',453),(3495,'13204','Beef Round Tip Round Lean Only To 1/4\" Fat Select Cooked Roasted',65.10,180,28.71,6.40,1.18,0.00,0.00,0.00,5,2.94,27,242,386,65,7.07,0.13,0.02,27.60,0.00,0.10,0.27,3.74,0.47,0,8,0,8,8.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,2.240,2,0.26,'81',99.99,'1 piece, cooked, excluding refuse',85),(3496,'13205','Beef, Round, Tip Round, Lean, 1/4\"fat, Prime, Raw',71.92,146,21.11,6.16,1.04,0.00,0.00,0.00,4,2.17,24,210,364,62,4.86,0.08,0.01,20.10,0.00,0.12,0.20,3.39,0.35,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.210,2,0.32,'60',28.35,'1 oz',453),(3497,'13206','Beef, Round, Tip Round, Lean, 1/4\"fat, Prime, Cooked, Roasted',61.10,213,28.71,10.06,1.18,0.00,0.00,0.00,5,2.94,27,242,386,65,7.07,0.13,0.02,27.60,0.00,0.10,0.27,3.74,0.47,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.690,4,0.41,'81',99.99,'1 piece, cooked, excluding refuse',85),(3498,'13208','Beef, Round, Top Round, Lean And Fat, 1/4\"fat, All Grades, Cooked, Broiled',58.87,216,30.17,9.62,1.31,0.00,0.00,0.00,7,2.75,29,234,419,60,5.27,0.12,0.02,27.80,0.00,0.11,0.26,5.71,0.46,0,11,0,11,11.00,2,0,0,0.00,0.15,1,0,0,0,0.000,0.000,3.620,3,0.40,'85',99.99,'1 piece, cooked, excluding refuse',85),(3499,'13211','Beef, Round, Top Round, Lean And Fat, 1/4\"fat, Choice, Cooked, Pan-fried',51.44,277,32.38,15.37,1.42,0.00,0.00,0.00,6,2.92,32,268,470,68,4.27,0.12,0.02,31.70,0.00,0.10,0.26,5.05,0.42,0,12,0,12,12.00,3,0,0,0.00,0.18,1,0,0,0,0.000,0.000,5.290,5,1.75,'97',99.99,'1 piece, cooked, excluding refuse',85),(3500,'13214','Beef, Round, Top Round, Lean And Fat, 1/4\"fat, Prime, Raw',68.12,180,22.06,9.46,1.06,0.00,0.00,0.00,3,2.02,24,211,367,51,2.78,0.08,0.01,20.30,0.00,0.10,0.18,4.22,0.35,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.630,3,0.40,'59',28.35,'1 oz',453),(3501,'13215','Beef, Round, Top Round, Lean And Fat, 1/4\"fat, Prime, Cooked, Broiled',59.10,229,31.06,10.71,1.35,0.00,0.00,0.00,6,2.83,30,241,432,60,5.44,0.12,0.02,27.80,0.00,0.12,0.26,5.90,0.48,0,12,0,12,12.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.860,4,0.49,'84',99.99,'1 piece, cooked, excluding refuse',85),(3502,'13217','Beef, Round, Top Round, Lean, 1/4\" Fat, All Grades, Cooked, Broiled',62.00,180,31.69,4.90,1.38,0.00,0.00,0.00,6,2.88,31,246,442,61,5.57,0.12,0.02,28.10,0.00,0.12,0.27,6.04,0.49,0,12,0,12,12.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,1.680,1,0.22,'84',99.99,'1 piece, cooked, excluding refuse',85),(3503,'13220','Beef, Round, Top Round, Lean, 1/4\" Fat, Choice, Cooked, Pan-fried',55.50,227,35.07,8.58,1.54,0.00,0.00,0.00,5,3.15,35,292,513,71,4.62,0.13,0.02,33.60,0.00,0.11,0.28,5.48,0.46,0,13,0,13,13.00,3,0,0,0.00,0.14,1,0,0,0,0.000,0.000,2.420,2,1.64,'97',99.99,'1 piece, cooked, excluding refuse',85),(3504,'13223','Beef, Round, Top Round, Lean, 1/4\"fat, Prime, Raw',70.64,153,22.79,6.23,1.10,0.00,0.00,0.00,3,2.09,25,219,383,52,2.87,0.08,0.01,20.80,0.00,0.10,0.19,4.36,0.36,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.270,2,0.29,'57',28.35,'1 oz',453),(3505,'13224','Beef, Round, Top Round, Lean, 1/4\"fat, Prime, Cooked, Broiled',60.35,215,31.69,8.87,1.38,0.00,0.00,0.00,6,2.88,31,246,442,61,5.57,0.12,0.02,28.10,0.00,0.12,0.27,6.04,0.49,0,12,0,12,12.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.100,3,0.42,'84',99.99,'1 piece, cooked, excluding refuse',85),(3506,'13225','Beef, Shank Crosscuts, Lean And Fat, 1/4\"fat, Choice, Raw',68.28,177,20.53,9.88,1.34,0.00,0.00,0.00,19,2.18,13,192,358,60,6.41,0.07,0.01,17.50,0.00,0.10,0.20,5.35,0.33,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.810,4,0.37,'44',28.35,'1 oz',85),(3507,'13226','Beef, Shank Crosscuts, Lean And Fat, 1/4\"fat, Choice, Cooked, Simmrd',53.06,263,30.69,14.68,2.14,0.00,0.00,0.00,30,3.50,27,239,404,61,9.31,0.16,0.02,28.70,0.00,0.12,0.20,5.33,0.37,0,9,0,9,9.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.700,6,0.53,'80',99.99,'1 piece, cooked, excluding refuse',85),(3508,'13227','Beef, Shank Crosscuts, Lean, 1/4\"fat, Choice, Raw',73.03,128,21.75,3.85,1.44,0.00,0.00,0.00,20,2.32,14,204,387,63,6.94,0.07,0.01,17.70,0.00,0.10,0.22,5.74,0.35,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.280,1,0.15,'39',28.35,'1 oz',453),(3509,'13228','Beef, Shank Crosscuts, Lean, 1/4\"fat, Choice, Cooked, Simmrd',58.21,201,33.68,6.36,2.39,0.00,0.00,0.00,32,3.86,30,263,447,64,10.49,0.17,0.02,30.00,0.00,0.14,0.21,5.89,0.41,0,10,0,10,10.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.290,2,0.21,'78',99.99,'1 piece, cooked, excluding refuse',85),(3510,'13229','Beef, Short Loin, Porterhouse Steak, Lean & Fat, 1/4\" Fat, Usda Choice, Raw',61.01,250,18.17,19.07,0.88,0.00,0.00,0.00,6,1.96,19,170,253,53,3.34,0.08,0.01,13.90,0.00,0.10,0.17,3.55,0.30,0,6,0,6,6.00,2,0,0,0.00,0.11,0,0,0,0,0.000,0.000,7.539,8,0.71,'68',99.99,'1 lb',28),(3511,'13230','Beef, Loin, Porterhouse Steak, Lean & Fat, 1/4\" Fat, Usda Choice, Cooked, Broiled',48.77,342,21.84,27.56,1.11,0.00,0.00,0.00,8,2.64,20,174,252,61,4.06,0.12,0.01,19.30,0.00,0.09,0.21,3.79,0.29,0,7,0,7,7.00,2,0,0,0.00,0.23,0,0,0,0,0.000,0.000,9.999,12,1.00,'76',85.00,'3 oz',453),(3512,'13231','Beef, Short Loin, Porterhouse Steak, Lean, 1/4\" Fat, Usda Choice, Raw',69.59,160,20.27,8.17,1.01,0.00,0.00,0.00,5,2.22,22,191,293,58,3.83,0.09,0.01,13.90,0.00,0.11,0.19,4.00,0.34,0,7,0,7,7.00,2,0,0,0.00,0.13,0,0,0,0,0.000,0.000,2.930,4,0.32,'61',99.99,'1 lb',28),(3513,'13232','Beef, Short Loin, Porterhouse Steak, Lean, 1/4\" Fat, Usda Choice, Cooked, Broiled',60.08,215,26.04,11.53,1.36,0.00,0.00,0.00,6,3.24,25,211,301,69,5.06,0.14,0.02,20.00,0.00,0.11,0.25,4.63,0.34,0,8,0,8,8.00,2,0,0,0.00,0.14,0,0,0,0,0.000,0.000,3.960,5,0.38,'69',85.00,'3 oz',85),(3514,'13233','Beef, Short Loin, T-bone Steak, Lean & Fat, 1/4\" Fat, Usda Choice, Raw',63.38,221,19.17,15.41,1.14,0.00,0.00,0.00,4,3.29,20,176,281,54,3.32,0.08,0.01,13.90,0.00,0.10,0.17,3.67,0.31,0,6,0,6,6.00,2,0,0,0.00,0.11,0,0,0,0,0.000,0.000,5.838,6,0.55,'61',99.99,'1 lb',28),(3515,'13234','Beef, Loin, T-bone Steak, Lean & Fat, 1/4\" Fat, Usda Choice, Cooked, Broiled',50.85,322,22.79,24.95,1.10,0.00,0.00,0.00,8,3.01,21,181,275,68,4.19,0.12,0.01,11.80,0.00,0.09,0.21,3.87,0.29,0,7,0,7,7.00,2,0,0,0.00,0.22,0,0,0,0,0.000,0.000,9.748,11,0.88,'68',85.00,'3 oz',453),(3516,'13235','Beef, Short Loin, T-bone Steak, Lean, 1/4\" Fat, Usda Choice, Raw',69.71,154,20.78,7.27,1.27,0.00,0.00,0.00,3,3.66,23,192,313,58,3.67,0.09,0.01,13.90,0.00,0.11,0.19,4.00,0.34,0,7,0,7,7.00,2,0,0,0.00,0.13,0,0,0,0,0.000,0.000,2.375,3,0.26,'55',99.99,'1 lb',28),(3517,'13236','Beef, Short Loin, T-bone Steak, Lean, 1/4\" Fat, Usda Choice, Cooked, Broiled',61.45,205,26.78,10.05,1.31,0.00,0.00,0.00,6,3.66,26,215,327,77,5.11,0.14,0.02,10.00,0.00,0.11,0.25,4.63,0.33,0,8,0,8,8.00,2,0,0,0.00,0.14,0,0,0,0,0.000,0.000,3.590,4,0.30,'59',85.00,'3 oz',85),(3518,'13238','Beef, Tenderloin, Lean And Fat, 1/4\"fat, All Grades, Cooked, Broiled',53.04,291,25.26,20.26,1.16,0.00,0.00,0.00,8,3.15,26,210,368,59,4.88,0.16,0.01,24.50,0.00,0.11,0.26,3.52,0.34,0,6,0,6,6.00,2,0,0,0.00,0.19,1,0,0,0,0.000,0.000,7.950,8,0.77,'86',85.00,'3 oz',117),(3519,'13239','Beef, Tenderloin, Lean And Fat, 1/4\"fat, All Grades, Cooked, Roasted',47.72,332,23.61,25.60,1.16,0.00,0.00,0.00,9,3.06,22,200,326,56,3.97,0.12,0.01,23.10,0.00,0.08,0.26,2.97,0.25,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,10,1.03,'86',99.99,'1 piece, cooked, excluding refuse',85),(3520,'13242','Beef, Tenderloin, Lean And Fat, 1/4\"fat, Choice, Cooked, Roasted',47.35,339,23.61,26.38,1.16,0.00,0.00,0.00,9,3.06,26,232,400,65,3.97,0.12,0.02,23.10,0.00,0.15,0.27,3.83,0.39,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,10,1.00,'86',99.99,'1 piece, cooked, excluding refuse',85),(3521,'13245','Beef, Tenderloin, Lean And Fat, 1/4\"fat, Select, Cooked, Roasted',48.20,324,23.61,24.72,1.16,0.00,0.00,0.00,9,3.06,22,200,326,56,3.97,0.12,0.01,23.20,0.00,0.08,0.26,2.97,0.25,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.800,10,0.99,'86',99.99,'1 piece, cooked, excluding refuse',85),(3522,'13246','Beef, Tenderloin, Lean And Fat, 1/4\"fat, Prime, Raw',58.54,284,17.90,23.06,0.87,0.00,0.00,0.00,7,2.31,19,178,298,48,3.00,0.09,0.01,16.90,0.00,0.11,0.21,2.95,0.30,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.470,9,0.91,'70',28.35,'1 oz',453),(3523,'13247','Beef, Tenderloin, Lean And Fat, 1/4\"fat, Prime, Cooked, Broiled',51.04,317,24.91,23.37,1.14,0.00,0.00,0.00,8,3.10,25,207,362,59,4.79,0.15,0.01,24.10,0.00,0.11,0.26,3.47,0.34,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.330,9,0.90,'86',85.00,'3 oz',120),(3524,'13248','Beef, Tenderloin, Lean And Fat, 1/4\"fat, Prime, Cooked, Roasted',47.45,353,23.67,27.88,1.00,0.00,0.00,0.00,9,3.06,22,199,330,55,4.31,0.14,0.01,22.80,0.00,0.09,0.27,2.97,0.38,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,1.07,'88',99.99,'1 piece, cooked, excluding refuse',85),(3525,'13250','Beef, Tenderloin, Lean, 1/4\"fat, All Grades, Cooked, Broiled',60.10,211,28.25,10.00,1.30,0.00,0.00,0.00,7,3.58,30,238,419,63,5.59,0.18,0.02,24.40,0.00,0.13,0.30,3.92,0.38,0,7,0,7,7.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,3.740,3,0.38,'84',85.00,'3 oz',98),(3526,'13251','Beef, Tenderloin, Lean, 1/4\" Fat, All Grades, Cooked, Roasted',56.92,222,27.71,11.48,1.39,0.00,0.00,0.00,7,3.69,27,239,391,61,4.79,0.14,0.02,23.70,0.00,0.10,0.31,3.41,0.28,0,9,0,9,9.00,2,0,0,0.00,0.15,0,0,0,0,0.000,0.000,4.330,4,0.52,'83',99.99,'1 piece, cooked, excluding refuse',85),(3527,'13254','Beef, Tenderloin, Lean, 1/4\"fat, Choice, Cooked, Roasted',56.43,231,27.71,12.50,1.39,0.00,0.00,0.00,8,3.69,32,281,489,72,4.79,0.14,0.02,23.70,0.00,0.18,0.33,4.55,0.47,0,9,0,9,9.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.720,4,0.47,'83',99.99,'1 piece, cooked, excluding refuse',85),(3528,'13257','Beef, Tenderloin, Lean, 1/4\"fat, Select, Cooked, Roasted',57.55,211,27.71,10.32,1.39,0.00,0.00,0.00,7,3.69,27,239,391,61,4.79,0.14,0.02,23.70,0.00,0.10,0.31,3.41,0.28,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.890,4,0.47,'83',99.99,'1 piece, cooked, excluding refuse',85),(3529,'13258','Beef, Tenderloin, Lean, 1/4\"fat, Prime, Raw',69.92,169,20.78,8.85,1.04,0.00,0.00,0.00,6,2.77,24,211,367,54,3.59,0.11,0.01,17.80,0.00,0.14,0.25,3.41,0.35,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.540,3,0.42,'62',28.35,'1 oz',453),(3530,'13259','Beef, Tenderloin, Lean, 1/4\"fat, Prime, Cooked, Broiled',58.65,232,28.25,12.36,1.30,0.00,0.00,0.00,7,3.58,30,238,419,63,5.59,0.18,0.02,24.40,0.00,0.13,0.30,3.92,0.38,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.830,4,0.49,'84',85.00,'3 oz',98),(3531,'13260','Beef, Tenderloin, Lean, 1/4\"fat, Prime, Cooked, Roasted',56.03,255,27.54,15.27,1.16,0.00,0.00,0.00,7,3.66,27,236,393,59,5.17,0.17,0.02,23.70,0.00,0.10,0.32,3.39,0.45,0,8,0,8,8.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,5.970,5,0.60,'86',99.99,'1 piece, cooked, excluding refuse',85),(3532,'13261','Beef, Top Loin, Lean And Fat, 1/4\"fat, All Grades, Raw',60.78,243,19.00,17.92,0.77,0.00,0.00,0.00,6,1.58,18,163,295,53,3.14,0.07,0.01,16.80,0.00,0.09,0.14,3.88,0.32,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.290,7,0.64,'67',99.99,'1 lb',238),(3533,'13262','Beef, Short Loin, Top Loin, Lean And Fat, 1/4\"fat, All Grades, Cooked, Broiled',52.79,287,25.56,19.76,1.05,0.00,0.00,0.00,9,2.23,23,194,349,63,4.57,0.10,0.01,23.10,0.00,0.08,0.18,4.70,0.33,0,7,0,7,7.00,1,0,0,0.00,0.02,1,0,0,0,0.000,0.000,7.820,8,0.71,'79',85.00,'3 oz',178),(3534,'13267','Beef, Short Loin, Top Loin, Lean And Fat, 1/4\"fat, Prime, Raw',56.07,305,18.33,25.17,0.74,0.00,0.00,0.00,6,1.53,17,157,281,52,3.01,0.07,0.01,16.70,0.00,0.08,0.13,3.72,0.31,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,0.91,'69',99.99,'1 lb',247),(3535,'13268','Beef, Short Loin, Top Loin, Lean And Fat, 1/4\"fat, Prime, Cooked, Broiled',50.18,323,25.38,23.82,1.04,0.00,0.00,0.00,9,2.22,23,192,346,63,4.53,0.10,0.01,22.90,0.00,0.08,0.18,4.66,0.33,0,7,0,7,7.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.600,10,0.86,'79',85.00,'3 oz',180),(3536,'13270','Beef, Short Loin, Top Loin, Lean, 1/4\"fat, All Grades, Cooked, Broiled',59.80,207,28.62,9.40,1.17,0.00,0.00,0.00,8,2.47,27,218,396,68,5.22,0.11,0.02,22.80,0.00,0.09,0.20,5.34,0.37,0,8,0,8,8.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,3.590,3,0.31,'76',85.00,'3 oz',149),(3537,'13275','Beef, Short Loin, Top Loin, Lean, 1/4\"fat, Prime, Raw',67.39,189,21.53,10.73,0.89,0.00,0.00,0.00,5,1.78,22,185,349,59,3.64,0.08,0.01,17.80,0.00,0.10,0.15,4.45,0.36,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.290,4,0.39,'59',28.35,'1 oz',453),(3538,'13276','Beef, Short Loin, Top Loin, Lean, 1/4\"fat, Prime, Cooked, Broiled',57.12,245,28.62,13.61,1.17,0.00,0.00,0.00,8,2.47,27,218,396,68,5.22,0.11,0.02,22.80,0.00,0.09,0.20,5.34,0.37,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.450,5,0.47,'76',85.00,'3 oz',147),(3539,'13278','Beef, Top Sirloin, Lean And Fat, 1/4\"fat, All Grades, Cooked, Broiled',56.53,258,27.81,15.41,1.25,0.00,0.00,0.00,11,3.06,29,222,366,63,5.85,0.13,0.02,26.70,0.00,0.11,0.27,3.93,0.36,0,9,0,9,9.00,2,0,0,0.00,0.18,1,0,0,0,0.000,0.000,6.140,6,0.59,'90',99.99,'1 piece, cooked, excluding refuse',85),(3540,'13281','Beef, Top Sirloin, Lean And Fat, 1/4\"fat, Choice, Cooked, Pan-fried',48.44,326,28.11,22.84,1.25,0.00,0.00,0.00,12,3.33,28,229,396,70,5.40,0.13,0.02,27.10,0.00,0.12,0.28,3.75,0.38,0,9,0,9,9.00,3,0,0,0.00,0.21,2,0,0,0,0.000,0.000,8.910,9,1.74,'98',99.99,'1 piece, cooked, excluding refuse',85),(3541,'13286','Beef, Top Sirloin, Lean, 1/4\"fat, All Grades, Raw',71.70,130,21.24,4.40,1.08,0.00,0.00,0.00,7,2.69,24,208,361,58,4.14,0.10,0.01,19.80,0.00,0.13,0.23,3.56,0.36,0,8,0,8,8.00,3,0,0,0.00,0.13,1,0,0,0,0.000,0.000,1.540,1,0.21,'61',28.35,'1 oz',453),(3542,'13287','Beef, Top Sirloin, Lean, 1/4\"fat, All Grades, Cooked, Broiled',62.20,195,30.37,7.20,1.37,0.00,0.00,0.00,11,3.36,32,244,403,66,6.52,0.15,0.02,32.90,0.00,0.13,0.29,4.28,0.39,0,10,0,10,10.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,2.800,3,0.28,'89',99.99,'1 piece, cooked, excluding refuse',85),(3543,'13288','Beef, Top Sirloin, Lean, 1/4\"fat, Choice, Raw',71.40,136,21.24,5.00,1.08,0.00,0.00,0.00,7,2.69,24,208,361,58,4.14,0.10,0.01,19.80,0.00,0.13,0.23,3.56,0.36,0,8,0,8,8.00,3,0,0,0.00,0.13,1,0,0,0,0.000,0.000,1.760,1,0.24,'61',28.35,'1 oz',453),(3544,'13289','Beef, Top Sirloin, Lean, 1/4\"fat, Choice, Cooked, Broiled',61.60,202,30.37,8.00,1.37,0.00,0.00,0.00,11,3.36,32,244,403,66,6.52,0.15,0.02,32.90,0.00,0.13,0.29,4.28,0.39,0,10,0,10,10.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,3.110,3,0.31,'89',99.99,'1 piece, cooked, excluding refuse',85),(3545,'13290','Beef, Top Sirloin, Lean, 1/4\"fat, Choice, Cooked, Pan-fried',55.91,238,32.48,10.97,1.45,0.00,0.00,0.00,11,3.90,33,267,465,77,6.40,0.15,0.02,23.60,0.00,0.14,0.33,4.30,0.43,0,10,0,10,10.00,3,0,0,0.00,0.14,1,0,0,0,0.000,0.000,4.020,4,1.51,'99',99.99,'1 piece, cooked, excluding refuse',85),(3546,'13291','Beef, Top Sirloin, Lean, 1/4\"fat, Select, Raw',72.00,124,21.24,3.70,1.08,0.00,0.00,0.00,7,2.69,24,208,361,58,4.14,0.10,0.01,19.80,0.00,0.13,0.23,3.56,0.36,0,8,0,8,8.00,3,0,0,0.00,0.13,1,0,0,0,0.000,0.000,1.300,1,0.18,'61',28.35,'1 oz',453),(3547,'13292','Beef, Top Sirloin, Lean, 1/4\"fat, Select, Cooked, Broiled',62.90,186,30.37,6.20,1.37,0.00,0.00,0.00,11,3.36,32,244,403,66,6.52,0.15,0.02,32.90,0.00,0.13,0.29,4.28,0.39,0,10,0,10,10.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,2.410,2,0.24,'89',99.99,'1 piece, cooked, excluding refuse',85),(3548,'13316','Beef, Ground, Patties, Frozen, (approx 23% Fat), Raw',58.72,282,17.11,23.19,0.79,0.00,0.00,0.00,8,1.78,17,134,248,68,3.80,0.07,0.02,14.80,0.00,0.05,0.19,4.50,0.36,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.360,10,0.95,'79',85.00,'3 oz',113),(3549,'13317','Beef, Ground, Patties, Frozen, Cooked, Broiled, Medium',54.92,282,24.50,19.65,0.93,0.00,0.00,0.00,11,2.10,20,158,294,77,5.40,0.07,0.02,21.50,0.00,0.05,0.20,5.27,0.38,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.720,8,0.73,'94',99.99,'1 unit, cooked',85),(3550,'13318','Beef, Variety Meats And By-products, Brain, Raw',76.29,140,10.86,10.30,1.51,1.05,0.00,0.00,43,2.55,13,362,274,126,1.02,0.29,0.03,21.30,10.70,0.09,0.20,3.55,2.01,0,3,0,3,3.00,9,147,7,0.00,0.99,0,0,88,0,0.000,0.000,2.919,2,0.46,'3010',28.35,'1 oz',113),(3551,'13319','Beef, Variety Meats And By-products, Brain, Cooked, Pan-fried',70.75,196,12.57,15.83,1.58,0.00,0.00,0.00,9,2.22,15,386,354,158,1.35,0.22,0.03,26.00,3.30,0.13,0.26,3.78,0.57,0,6,0,6,6.00,15,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.740,3,2.31,'1995',99.99,'1 piece, cooked, excluding refuse',85),(3552,'13320','Beef, Variety Meats And By-products, Brain, Cooked, Simmrd',74.86,147,11.67,10.53,1.46,1.48,0.00,0.00,9,2.30,12,335,244,108,1.09,0.23,0.03,21.80,10.50,0.07,0.22,3.62,1.21,0,5,0,5,5.00,10,117,6,0.00,1.67,0,0,70,0,0.000,0.000,3.028,2,0.50,'3100',99.99,'1 piece, cooked, excluding refuse',85),(3553,'13321','Beef, Variety Meats And By-products, Heart, Raw',77.11,107,17.72,3.94,1.10,0.14,0.00,0.00,7,4.31,21,212,287,98,1.70,0.40,0.04,21.80,2.00,0.24,0.91,7.53,1.79,0,3,0,3,3.00,8,0,0,0.00,0.22,0,0,0,0,9.999,0.000,1.383,1,0.55,'124',28.35,'1 oz',113),(3554,'13322','Beef, Variety Meats And By-products, Heart, Cooked, Simmrd',65.67,157,28.48,4.73,0.97,0.15,0.00,0.00,5,6.38,21,254,219,59,2.87,0.56,0.03,38.90,0.00,0.10,1.21,6.68,1.60,0,5,0,5,5.00,10,0,0,0.00,0.29,0,0,0,0,0.000,0.000,1.404,1,0.98,'212',85.00,'3 oz',0),(3555,'13323','Beef, Variety Meats And By-products, Kidneys, Raw',77.89,99,17.40,3.09,1.33,0.29,0.00,0.00,13,4.60,17,257,262,182,1.92,0.43,0.14,99.99,9.40,0.36,2.84,8.03,3.97,0,98,0,98,98.00,27,1397,419,99.99,0.22,0,0,0,0,9.999,0.000,0.868,0,0.55,'411',28.35,'1 oz',113),(3556,'13324','Beef, Variety Meats And By-products, Kidneys, Cooked, Simmrd',66.88,151,27.27,4.65,1.31,0.00,0.00,0.00,19,5.80,12,304,135,94,2.84,0.56,0.19,99.99,0.00,0.16,2.97,3.92,1.56,0,83,0,83,83.00,24,0,0,0.00,0.08,0,0,0,0,9.999,0.000,1.066,0,0.83,'716',85.00,'3 oz',0),(3557,'13325','Beef, Variety Meats And By-products, Liver, Raw',70.81,135,20.36,3.63,1.31,3.89,0.00,0.00,5,4.90,18,387,313,69,4.00,9.76,0.31,39.70,1.30,0.19,2.75,13.18,7.17,1,290,0,290,99.99,59,16898,4968,99.99,0.38,3,11,232,13,0.000,0.000,1.233,0,0.47,'275',0.00,'',0),(3558,'13326','Beef, Variety Meats & By-products, Liver, Cooked, Braised',58.81,191,29.08,5.26,1.74,5.13,0.00,0.00,6,6.54,21,497,352,79,5.30,14.28,0.36,36.10,1.90,0.19,3.42,17.52,7.11,1,253,0,253,99.99,70,31714,9442,99.99,0.51,3,11,162,11,0.000,0.000,1.696,0,0.64,'396',67.94,'1 slice',0),(3559,'13327','Beef, Variety Meats And By-products, Liver, Cooked, Pan-fried',62.01,175,26.52,4.68,1.63,5.16,0.00,0.00,6,6.17,22,485,351,77,5.23,14.59,0.36,32.80,0.70,0.18,3.42,17.48,6.94,1,260,0,260,99.99,83,26088,7744,99.99,0.46,3,11,182,21,0.000,0.000,1.493,0,0.58,'381',81.50,'1 slice',0),(3560,'13328','Beef, Variety Meats And By-products, Lungs, Raw',79.38,92,16.20,2.50,0.98,0.00,0.00,0.00,10,7.95,14,224,340,198,1.61,0.26,0.02,44.30,38.50,0.05,0.23,4.00,1.00,0,11,0,11,11.00,3,46,14,14.00,0.00,0,0,0,0,0.000,0.000,0.860,0,0.34,'242',28.35,'1 oz',113),(3561,'13329','Beef, Variety Meats And By-products, Lungs, Cooked, Braised',76.40,120,20.40,3.70,1.10,0.00,0.00,0.00,11,5.40,10,178,173,101,1.64,0.22,0.01,50.30,32.70,0.04,0.14,2.49,0.62,0,8,0,8,8.00,2,39,12,12.00,0.00,0,0,0,0,0.000,0.000,1.270,0,0.51,'277',99.99,'1 piece, cooked, excluding refuse',85),(3562,'13330','Beef, Variety Meats And By-products, Mechanically Separated Beef, Raw',59.39,276,14.97,23.52,2.14,0.00,0.00,0.00,485,5.67,17,324,277,57,3.58,0.06,0.01,20.70,0.00,0.07,0.12,2.55,0.28,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,8,0.76,'209',28.35,'1 oz',227),(3563,'13331','Beef, Variety Meats And By-products, Pancreas, Raw',65.20,235,15.70,18.60,1.30,0.00,0.00,0.00,9,2.22,18,327,276,67,2.58,0.06,0.15,24.70,13.70,0.14,0.45,4.45,3.90,0,3,0,3,3.00,14,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.410,6,3.47,'205',28.35,'1 oz',113),(3564,'13332','Beef, Variety Meats And By-products, Pancreas, Cooked, Braised',55.60,271,27.10,17.20,1.50,0.00,0.00,0.00,16,2.61,21,453,246,60,4.60,0.09,0.21,48.50,20.30,0.18,0.48,3.97,4.25,0,3,0,3,3.00,16,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.900,5,3.20,'262',99.99,'1 piece, cooked, excluding refuse',85),(3565,'13333','Beef, Variety Meats And By-products, Spleen, Raw',77.20,105,18.30,3.00,1.38,0.00,0.00,0.00,9,44.55,22,296,429,85,2.11,0.17,0.07,62.20,45.50,0.05,0.37,8.40,1.08,0,4,0,4,4.00,5,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.000,0,0.22,'263',28.35,'1 oz',113),(3566,'13334','Beef, Variety Meats And By-products, Spleen, Cooked, Braised',69.98,145,25.10,4.20,1.60,0.00,0.00,0.00,12,39.36,19,305,284,57,2.79,0.92,0.07,91.40,50.30,0.05,0.30,5.57,0.88,0,4,0,4,4.00,5,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.390,1,0.31,'347',99.99,'1 piece, cooked, excluding refuse',85),(3567,'13335','Beef, Variety Meats And By-products, Suet, Raw',4.00,854,1.50,94.00,0.10,0.00,0.00,0.00,2,0.17,1,15,16,7,0.22,0.01,0.00,0.20,0.00,0.01,0.01,0.26,0.03,0,1,0,1,1.00,0,0,0,0.00,1.50,3,0,0,0,0.000,0.000,9.999,31,3.17,'68',28.35,'1 oz',113),(3568,'13337','Beef, Variety Meats And By-products, Thymus, Raw',67.80,236,12.18,20.35,1.38,0.00,0.00,0.00,7,2.10,14,393,360,96,2.06,0.05,0.12,18.10,34.00,0.11,0.34,3.45,3.03,0,2,0,2,2.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.010,7,3.80,'223',28.35,'1 oz',113),(3569,'13338','Beef, Variety Meats And By-products, Thymus, Cooked, Braised',52.83,319,21.85,24.98,1.53,0.00,0.00,0.00,10,1.49,10,364,433,116,2.20,0.04,0.10,21.60,30.20,0.08,0.23,1.84,1.97,0,1,0,1,1.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.610,8,4.66,'294',99.99,'1 piece, cooked, excluding refuse',85),(3570,'13339','Beef, Variety Meats And By-products, Tongue, Raw',64.53,224,14.90,16.09,0.80,3.68,0.00,0.00,6,2.95,16,133,315,69,2.87,0.17,0.03,9.40,3.10,0.13,0.34,4.24,0.65,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.000,7,0.90,'87',28.35,'1 oz',113),(3571,'13340','Beef, Variety Meats And By-products, Tongue, Cooked, Simmrd',57.87,278,19.29,22.30,0.69,0.00,0.00,0.00,5,2.61,15,145,184,65,40.90,0.15,0.02,13.20,1.30,0.02,0.29,3.49,0.75,0,7,0,7,7.00,3,0,0,0.00,0.30,1,0,0,0,0.000,0.000,8.125,10,0.66,'132',85.00,'3 oz',0),(3572,'13341','Beef, Variety Meats And By-products, Tripe, Raw',84.16,82,12.07,3.69,0.55,0.00,0.00,0.00,69,0.59,13,64,67,97,1.42,0.07,0.09,12.50,0.00,0.00,0.06,0.88,0.23,0,5,0,5,5.00,1,0,0,0.00,0.09,0,0,0,0,0.000,0.000,1.291,1,0.18,'122',28.35,'1 oz',113),(3573,'13342','Beef, Sandwich Steaks, Flaked, Chopped, Formed & Thinly Sliced, Raw',56.00,309,16.50,27.00,0.80,0.00,0.00,0.00,12,1.86,16,133,233,68,3.63,0.06,0.02,13.00,0.00,0.04,0.15,4.58,0.35,0,7,0,7,7.00,2,0,0,0.00,0.21,1,0,0,0,0.000,0.000,9.999,11,0.49,'71',99.99,'1 package',56),(3574,'13343','Beef, Brisket, Flat Half, Lean, 0\" Fat, Choice, Cooked, Braised',59.18,212,32.62,8.07,1.10,0.00,0.00,0.00,14,2.83,21,198,256,52,7.61,0.12,0.01,32.30,0.00,0.07,0.22,4.93,0.64,0,11,0,11,0.00,2,0,0,0.00,0.43,1,0,0,0,0.000,0.000,3.053,3,0.28,'80',0.00,'',0),(3575,'13344','Beef, Cured, Breakfast Strips, Raw Or Unheated',45.20,406,12.50,38.80,2.80,0.70,0.00,0.00,4,1.23,11,100,153,955,2.39,0.06,0.01,25.90,24.00,0.06,0.12,2.97,0.22,0,5,0,5,5.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,18,2.19,'82',68.00,'3 slices',340),(3576,'13345','Beef, Cured, Breakfast Strips, Cooked',26.20,449,31.30,34.40,6.70,1.40,0.00,0.00,9,3.14,27,236,412,2253,6.37,0.12,0.02,26.80,0.00,0.09,0.26,6.47,0.34,0,8,0,8,8.00,3,0,0,0.00,0.29,2,0,0,0,0.000,0.000,9.999,16,1.58,'119',34.00,'3 slices',170),(3577,'13346','Beef, Cured, Corned Beef, Brisket, Raw',66.56,198,14.68,14.90,3.73,0.14,0.00,0.00,7,1.69,14,117,297,1217,2.85,0.11,0.02,19.00,27.00,0.04,0.16,3.66,0.57,0,5,0,5,5.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.730,7,0.53,'54',28.35,'1 oz',453),(3578,'13347','Beef, Cured, Corned Beef, Brisket, Cooked',59.79,251,18.17,18.98,2.60,0.47,0.00,0.00,8,1.86,12,125,145,1134,4.58,0.15,0.02,32.80,0.00,0.03,0.17,3.03,0.42,0,6,0,6,6.00,1,0,0,0.00,0.16,1,0,0,0,0.000,0.000,6.340,9,0.67,'98',99.99,'1 piece, cooked, excluding refuse',85),(3579,'13348','Beef, Cured, Corned Beef, Canned',57.72,250,27.10,14.93,2.90,0.00,0.00,0.00,12,2.08,14,111,136,1006,3.57,0.06,0.01,42.90,0.00,0.02,0.15,2.43,0.63,0,9,0,9,9.00,1,0,0,0.00,0.15,1,0,0,0,0.000,0.000,6.180,5,0.63,'86',21.00,'1 slice',28),(3580,'13350','Beef, Cured, Dried',53.80,153,31.10,1.94,10.40,2.76,0.00,2.45,5,2.90,22,196,291,2790,3.97,0.11,0.02,28.80,0.00,0.06,0.22,3.31,0.33,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.954,0,0.07,'79',28.00,'1 serving',0),(3581,'13353','Beef, Cured, Luncheon Meat, Jellied',74.60,111,19.00,3.30,3.40,0.00,0.00,0.00,10,3.45,18,139,402,1322,3.55,0.12,0.05,16.40,0.00,0.14,0.29,4.84,0.69,0,7,0,7,7.00,5,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.410,1,0.17,'34',28.35,'1 slice',0),(3582,'13355','Beef, Cured, Pastrami',46.73,349,17.24,29.18,3.80,3.05,0.00,0.00,9,1.89,18,150,228,1227,4.26,0.08,0.01,10.40,0.00,0.10,0.17,5.07,0.30,0,7,0,7,7.00,1,0,0,0.00,0.25,0,0,0,0,0.000,0.000,9.999,14,0.99,'93',28.35,'1 slice',0),(3583,'13357','Beef, Cured, Sausage, Cooked, Smoked',53.56,312,14.11,26.91,3.00,2.42,0.00,0.00,7,1.76,13,105,176,1131,2.80,0.07,0.01,14.60,0.00,0.05,0.14,3.19,0.19,0,4,0,4,4.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.05,'67',43.00,'1 sausage',28),(3584,'13358','Beef, Cured, Smoked, Chopped Beef',68.93,133,20.19,4.42,4.60,1.86,0.00,0.00,8,2.85,21,181,377,1258,3.93,0.03,0.03,19.70,0.00,0.08,0.17,4.58,0.59,0,8,0,8,8.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.810,1,0.23,'46',28.35,'1 slice',0),(3585,'13360','Beef, Cured, Dried',53.80,153,31.10,1.94,10.40,2.76,0.00,2.70,6,2.79,20,218,247,2790,4.39,0.11,0.02,22.50,0.00,0.06,0.21,3.26,0.34,0,9,0,9,9.00,1,0,0,0.00,0.11,1,0,0,0,0.000,0.000,0.950,0,0.07,'79',28.00,'1 serving',28),(3586,'13361','Beef, Comp Of Retail Cuts, Lean And Fat, 0\"fat, All Grades, Cooked',53.93,273,27.33,17.37,1.13,0.00,0.00,0.00,9,2.73,23,211,323,62,6.06,0.11,0.02,20.70,0.00,0.08,0.22,3.68,0.36,0,7,0,7,7.00,2,0,0,0.00,0.18,1,0,0,0,0.000,0.000,6.850,7,0.63,'87',99.99,'1 piece, cooked, excluding refuse',85),(3587,'13362','Beef, Comp Of Retail Cuts, Lean And Fat, 0\"fat, Choice, Cooked',53.22,283,27.21,18.54,1.12,0.00,0.00,0.00,9,2.72,23,210,322,62,6.02,0.11,0.02,20.50,0.00,0.08,0.22,3.67,0.35,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.310,7,0.67,'87',99.99,'1 piece, cooked, excluding refuse',85),(3588,'13363','Beef, Comp Of Retail Cuts, Lean And Fat, 0\"fat, Select, Cooked',54.84,261,27.47,15.92,1.13,0.00,0.00,0.00,9,2.75,23,212,325,63,6.11,0.11,0.02,20.00,0.00,0.08,0.22,3.69,0.36,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.270,6,0.57,'86',99.99,'1 piece, cooked, excluding refuse',85),(3589,'13364','Beef, Comp Of Retail Cuts, Lean, 0\" Fat, All Grades, Cooked',59.33,211,29.88,9.28,1.23,0.00,0.00,0.00,8,2.99,26,231,355,66,6.78,0.12,0.02,21.30,0.00,0.09,0.24,4.00,0.39,0,8,0,8,8.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,3.540,3,0.32,'86',99.99,'1 piece, cooked, excluding refuse',85),(3590,'13365','Beef, Comp Of Retail Cuts, Lean, 0\"fat, Choice, Cooked',58.83,219,29.88,10.15,1.23,0.00,0.00,0.00,8,2.99,26,231,355,66,6.77,0.12,0.02,21.20,0.00,0.09,0.24,4.01,0.39,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.870,4,0.35,'86',99.99,'1 piece, cooked, excluding refuse',85),(3591,'13366','Beef, Comp Of Retail Cuts, Lean, 0\"fat, Select, Cooked',60.05,201,29.89,8.09,1.23,0.00,0.00,0.00,8,2.99,26,231,354,66,6.80,0.12,0.02,20.60,0.00,0.09,0.24,4.00,0.39,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.090,3,0.28,'86',99.99,'1 piece, cooked, excluding refuse',85),(3592,'13367','Beef, Brisket, Whole, Lean And Fat, 0\"fat, All Grades, Cooked, Braised',51.54,291,26.79,19.52,0.95,0.00,0.00,0.00,7,2.53,21,216,259,65,5.96,0.11,0.01,23.30,0.00,0.07,0.20,3.37,0.32,0,7,0,7,7.00,2,0,0,0.00,0.19,1,0,0,0,0.000,0.000,7.530,8,0.67,'93',99.99,'1 piece, cooked, excluding refuse',85),(3593,'13368','Beef, Brisket, Whole, Lean, 0\"fat, All Grades, Cooked, Braised',57.71,218,29.75,10.08,1.04,0.00,0.00,0.00,6,2.81,23,241,285,70,6.89,0.12,0.02,24.50,0.00,0.07,0.22,3.71,0.36,0,8,0,8,8.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,3.630,4,0.30,'93',99.99,'1 piece, cooked, excluding refuse',85),(3594,'13369','Beef, Brisket, Flat Half, Lean And Fat, 0\"fat, All Grades, Cooked, Braised',58.90,213,32.90,8.01,1.03,0.00,0.00,0.00,19,2.76,21,200,264,54,7.61,0.11,0.01,30.90,0.00,0.07,0.20,4.67,0.65,0,10,0,10,10.00,2,0,0,0.00,0.44,1,0,0,0,0.000,0.000,3.152,3,0.30,'40',99.99,'1 steak',0),(3595,'13370','Beef, Brisket, Flat Half, Lean, 0\"fat, All Grades, Cooked, Braised',59.55,205,33.26,6.99,1.04,0.00,0.00,0.00,16,2.82,22,205,267,54,8.00,0.12,0.01,34.00,0.00,0.07,0.21,4.84,0.65,0,11,0,11,11.00,2,0,0,0.00,0.43,1,0,0,0,0.000,0.000,2.647,2,0.24,'69',99.99,'1 steak',85),(3596,'13371','Beef, Brisket, Point Half, Lean And Fat, 0\"fat, All Grades, Cooked, Braised',46.05,358,23.53,28.50,0.84,0.00,0.00,0.00,8,2.34,18,187,233,68,5.83,0.10,0.01,21.90,0.00,0.06,0.19,3.04,0.29,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,0.96,'92',99.99,'1 piece, cooked, excluding refuse',85),(3597,'13372','Beef, Brisket, Point Half, Lean, 0\"fat, All Grades, Cooked, Braised',55.70,244,28.05,13.80,0.98,0.00,0.00,0.00,6,2.79,22,226,273,77,7.39,0.12,0.02,23.50,0.00,0.07,0.23,3.57,0.34,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.180,6,0.36,'91',99.99,'1 piece, cooked, excluding refuse',85),(3598,'13373','Beef, Chuck, Arm Pot Roast, Lean And Fat, 0\"fat, All Grades, Cooked, Braised',52.51,280,29.66,17.01,1.01,0.00,0.00,0.00,10,3.38,21,239,263,62,7.57,0.15,0.02,25.30,0.00,0.07,0.26,3.39,0.35,0,10,0,10,10.00,3,0,0,0.00,0.51,1,0,0,0,0.000,0.000,6.620,7,0.65,'100',99.99,'1 roast',85),(3599,'13374','Beef, Chuck, Arm Pot Roast, Lean & Fat, 0\" Fat, Choice, Cooked, Braised',50.35,310,28.65,20.79,0.89,0.00,0.00,0.00,15,2.45,18,171,227,46,6.45,0.11,0.01,26.10,0.00,0.05,0.18,4.00,0.56,0,9,0,9,9.00,2,0,0,0.00,0.53,1,0,0,0,0.000,0.000,8.186,8,0.77,'103',99.99,'1 roast',0),(3600,'13375','Beef, Chuck, Arm Pot Roast, Lean & Fat, 0\" Fat, Select, Cooked, Braised',53.44,283,29.23,17.56,0.91,0.00,0.00,0.00,17,2.38,19,178,235,48,6.87,0.09,0.01,27.90,0.00,0.06,0.16,4.21,0.58,0,9,0,9,9.00,1,0,0,0.00,0.50,1,0,0,0,0.000,0.000,6.911,7,0.65,'87',99.99,'1 roast',0),(3601,'13376','Beef, Chuck, Arm Pot Roast, Lean, 0\"fat, All Grades, Cooked, Braised',58.50,210,33.02,7.60,1.11,0.00,0.00,0.00,9,3.79,24,268,289,66,8.66,0.16,0.02,26.70,0.00,0.08,0.29,3.72,0.38,0,11,0,11,11.00,3,0,0,0.00,0.14,1,0,0,0,0.000,0.000,2.760,3,0.30,'101',99.99,'1 piece, cooked, excluding refuse',85),(3602,'13377','Beef, Chuck, Arm Pot Roast, Lean, 0\"fat, Choice, Cooked, Braised',58.83,212,33.36,7.67,1.00,0.00,0.00,0.00,14,2.89,22,202,262,54,7.79,0.12,0.01,33.00,0.00,0.07,0.22,5.04,0.66,0,11,0,11,11.00,2,0,0,0.00,0.44,1,0,0,0,0.000,0.000,2.903,3,0.27,'76',99.99,'1 roast',85),(3603,'13378','Beef, Chuck, Arm Pot Roast, Lean, 0\"fat, Select, Cooked, Braised',61.20,195,33.37,5.80,1.01,0.00,0.00,0.00,17,2.77,22,207,270,55,8.09,0.11,0.01,37.90,0.00,0.07,0.20,4.83,0.66,0,11,0,11,11.00,2,0,0,0.00,0.40,1,0,0,0,0.000,0.000,2.194,2,0.20,'57',99.99,'1 roast',85),(3604,'13379','Beef, Chuck, Blade Roast, Lean And Fat, 0\"fat, All Grades, Cooked, Braised',47.92,334,27.18,24.14,0.89,0.00,0.00,0.00,13,3.18,20,205,236,65,8.58,0.13,0.02,25.00,0.00,0.07,0.25,2.45,0.31,0,5,0,5,5.00,2,0,0,0.00,0.20,2,0,0,0,0.000,0.000,9.590,10,0.86,'104',99.99,'1 piece, cooked, excluding refuse',85),(3605,'13380','Beef, Chuck, Blade Roast, Lean And Fat, 0\"fat, Choice, Cooked, Braised',46.92,348,26.98,25.83,0.88,0.00,0.00,0.00,13,3.16,20,203,234,65,8.50,0.13,0.02,24.90,0.00,0.07,0.25,2.44,0.31,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,0.92,'104',99.99,'1 piece, cooked, excluding refuse',85),(3606,'13381','Beef, Chuck, Blade Roast, Lean And Fat, 0\"fat, Select, Cooked, Braised',49.39,313,27.59,21.67,0.90,0.00,0.00,0.00,13,3.23,20,208,239,66,8.76,0.13,0.02,25.10,0.00,0.07,0.25,2.48,0.32,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.610,9,0.77,'104',99.99,'1 piece, cooked, excluding refuse',85),(3607,'13382','Beef, Chuck, Blade Roast, Lean, 0\"fat, All Grades, Cooked, Braised',54.80,253,31.06,13.30,0.99,0.00,0.00,0.00,13,3.68,23,235,263,71,10.27,0.15,0.02,26.70,0.00,0.08,0.28,2.67,0.35,0,6,0,6,6.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,5.160,5,0.44,'106',99.99,'1 piece, cooked, excluding refuse',85),(3608,'13383','Beef, Chuck, Blade Roast, Lean, 0\"fat, Choice, Cooked, Braised',54.00,265,31.06,14.70,0.99,0.00,0.00,0.00,13,3.68,23,235,263,71,10.27,0.15,0.02,26.70,0.00,0.08,0.28,2.67,0.35,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.700,6,0.48,'106',99.99,'1 piece, cooked, excluding refuse',85),(3609,'13384','Beef, Chuck, Blade Roast, Lean, 0\"fat, Select, Cooked, Braised',55.70,238,31.06,11.70,0.99,0.00,0.00,0.00,13,3.68,23,235,263,71,10.27,0.15,0.02,26.70,0.00,0.08,0.28,2.67,0.35,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.540,5,0.38,'106',99.99,'1 piece, cooked, excluding refuse',85),(3610,'13385','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 0\"fat, All Grades, Cooked, Roasted',47.68,353,23.14,28.20,0.92,0.00,0.00,0.00,10,2.36,20,174,295,65,5.88,0.09,0.01,21.40,0.00,0.07,0.19,3.70,0.37,0,7,0,7,7.00,2,0,0,0.00,0.22,2,0,0,0,0.000,0.000,9.999,12,0.98,'85',99.99,'1 piece, cooked, excluding refuse',85),(3611,'13386','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 0\"fat, Choice, Cooked, Roasted',46.10,372,22.80,30.49,0.90,0.00,0.00,0.00,10,2.33,20,172,290,64,5.76,0.09,0.01,21.20,0.00,0.07,0.19,3.64,0.37,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,13,1.05,'85',99.99,'1 piece, cooked, excluding refuse',85),(3612,'13387','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 0\"fat, Select, Cooked, Roasted',49.53,331,23.48,25.54,0.93,0.00,0.00,0.00,9,2.40,20,177,300,65,6.01,0.09,0.01,21.50,0.00,0.07,0.19,3.75,0.38,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,10,0.89,'84',99.99,'1 piece, cooked, excluding refuse',85),(3613,'13388','Beef, Rib, Large End (ribs 6-9), Lean, 0\"fat, All Grades, Cooked, Roasted',57.90,238,27.53,13.40,1.08,0.00,0.00,0.00,8,2.82,25,209,357,73,7.46,0.11,0.02,22.80,0.00,0.09,0.22,4.45,0.45,0,9,0,9,9.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,5.350,5,0.38,'81',99.99,'1 piece, cooked, excluding refuse',85),(3614,'13389','Beef, Rib, Large End (ribs 6-9), Lean, 0\"fat, Choice, Cooked, Roasted',56.80,253,27.53,15.00,1.08,0.00,0.00,0.00,8,2.82,25,209,357,73,7.46,0.11,0.02,22.80,0.00,0.09,0.22,4.45,0.45,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.990,6,0.43,'81',99.99,'1 piece, cooked, excluding refuse',85),(3615,'13390','Beef, Rib, Large End (ribs 6-9), Lean, 0\"fat, Select, Cooked, Roasted',59.30,220,27.53,11.40,1.08,0.00,0.00,0.00,8,2.82,25,209,357,73,7.46,0.11,0.02,22.80,0.00,0.09,0.22,4.45,0.45,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.550,4,0.33,'81',99.99,'1 piece, cooked, excluding refuse',85),(3616,'13391','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 0\"fat, All Grades, Cooked, Broiled',52.05,297,24.91,21.11,1.09,0.00,0.00,0.00,13,2.30,23,184,344,64,5.98,0.09,0.01,21.10,0.00,0.09,0.19,4.22,0.31,0,7,0,7,7.00,3,0,0,0.00,0.20,1,0,0,0,0.000,0.000,8.540,9,0.72,'83',99.99,'1 piece, cooked, excluding refuse',85),(3617,'13392','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 0\"fat, Choice, Cooked, Broiled',51.08,312,24.73,22.84,1.08,0.00,0.00,0.00,13,2.28,23,183,342,64,5.93,0.09,0.01,21.00,0.00,0.09,0.19,4.18,0.30,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.240,9,0.78,'83',99.99,'1 piece, cooked, excluding refuse',85),(3618,'13393','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 0\"fat, Select, Cooked, Broiled',52.79,285,24.91,19.79,1.09,0.00,0.00,0.00,13,2.30,23,184,344,64,5.98,0.09,0.01,21.10,0.00,0.09,0.19,4.22,0.31,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.010,8,0.68,'83',99.99,'1 piece, cooked, excluding refuse',85),(3619,'13394','Beef, Rib, Small End (ribs 10-12), Lean, 0\"fat, All Grades, Cooked, Broiled',59.40,213,28.04,10.30,1.23,0.00,0.00,0.00,13,2.57,27,208,394,69,6.99,0.10,0.02,21.90,0.00,0.10,0.22,4.80,0.34,0,8,0,8,8.00,3,0,0,0.00,0.14,1,0,0,0,0.000,0.000,4.160,4,0.29,'80',99.99,'1 piece, cooked, excluding refuse',85),(3620,'13395','Beef, Rib, Small End (ribs 10-12), Lean, 0\"fat, Choice, Cooked, Broiled',58.70,225,28.04,11.70,1.23,0.00,0.00,0.00,13,2.57,27,208,394,69,6.99,0.10,0.02,21.90,0.00,0.10,0.22,4.80,0.34,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.730,4,0.33,'80',99.99,'1 piece, cooked, excluding refuse',85),(3621,'13396','Beef, Rib, Small End (ribs 10-12), Lean, 0\"fat, Select, Cooked, Broiled',60.30,198,28.04,8.70,1.23,0.00,0.00,0.00,13,2.57,27,208,394,69,6.99,0.10,0.02,21.90,0.00,0.10,0.22,4.80,0.34,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.510,3,0.25,'80',99.99,'1 piece, cooked, excluding refuse',85),(3622,'13398','Beef, Round, Bottom Round, Lean And Fat, 0\"fat, All Grades, Cooked, Braised',57.21,213,31.17,8.85,1.13,0.00,0.00,0.00,5,3.41,25,268,304,51,5.40,0.13,0.02,27.90,0.00,0.07,0.26,4.03,0.42,0,11,0,11,11.00,2,0,0,0.00,0.15,1,0,0,0,0.000,0.000,3.080,3,0.34,'96',99.99,'1 piece, cooked, excluding refuse',85),(3623,'13399','Beef, Round, Bottom Round, Lean And Fat, 0\"fat, All Grades, Cooked, Roasted',64.46,187,27.42,7.72,1.09,0.00,0.00,0.00,7,2.24,18,171,223,36,4.61,0.07,0.01,28.10,0.00,0.06,0.15,4.79,0.54,0,9,0,9,9.00,1,0,0,0.00,0.38,1,0,0,0,0.000,0.000,2.773,3,0.29,'86',99.99,'1 roast',0),(3624,'13401','Beef, Round, Bottom Round, Lean And Fat, 0\"fat, Choice, Cooked, Braised',56.74,230,32.73,10.00,1.01,0.00,0.00,0.00,7,2.71,21,199,264,42,5.41,0.07,0.01,34.50,0.00,0.07,0.18,5.92,0.64,0,10,0,10,10.00,1,0,0,0.00,0.46,1,0,0,0,0.000,0.000,3.593,4,0.38,'112',99.99,'1 steak',0),(3625,'13402','Beef, Round, Bottom Round, Lean And Fat, 0\"fat, Choice, Cooked, Roasted',63.54,199,26.76,9.37,1.06,0.00,0.00,0.00,6,2.20,17,162,215,35,4.41,0.06,0.01,28.10,0.00,0.06,0.15,4.84,0.53,0,8,0,8,8.00,1,0,0,0.00,0.39,1,0,0,0,0.000,0.000,3.366,3,0.35,'105',99.99,'1 roast',0),(3626,'13404','Beef, Round, Bottom Round, Lean And Fat, 0\"fat, Select, Cooked, Braised',57.92,217,34.39,7.72,0.99,0.00,0.00,0.00,9,2.74,22,216,279,45,5.78,0.09,0.01,33.80,0.00,0.09,0.17,5.80,0.68,0,11,0,11,11.00,1,0,0,0.00,0.45,1,0,0,0,0.000,0.000,2.775,3,0.29,'86',99.99,'1 steak',0),(3627,'13405','Beef, Round, Bottom Round, Lean And Fat, 0\"fat, Select, Cooked, Roasted',65.37,175,28.08,6.06,1.12,0.00,0.00,0.00,7,2.28,19,179,232,37,4.81,0.07,0.01,28.10,0.00,0.07,0.14,4.74,0.55,0,9,0,9,9.00,1,0,0,0.00,0.37,1,0,0,0,0.000,0.000,2.179,2,0.23,'68',99.99,'1 roast',0),(3628,'13407','Beef, Round, Bottom Round, Lean, 0\"fat, All Grades, Cooked, Braised',58.00,203,31.59,7.60,1.14,0.00,0.00,0.00,5,3.46,25,272,308,51,5.48,0.13,0.02,28.10,0.00,0.07,0.26,4.08,0.42,0,11,0,11,11.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,2.570,3,0.29,'96',99.99,'1 piece, cooked, excluding refuse',85),(3629,'13408','Beef, Round, Bottom Round, Lean, 0\"fat, All Grades, Cooked, Roasted',65.37,177,27.76,6.48,1.10,0.00,0.00,0.00,6,2.33,19,176,228,36,4.79,0.07,0.01,31.50,0.00,0.06,0.16,4.99,0.55,0,9,0,9,9.00,1,0,0,0.00,0.37,1,0,0,0,0.000,0.000,2.260,2,0.24,'88',99.99,'1 roast',85),(3630,'13410','Beef, Round, Bottom Round, Lean, 0\"fat, Choice, Cooked, Braised',57.36,223,33.08,9.03,1.02,0.00,0.00,0.00,7,2.93,22,209,271,43,5.79,0.08,0.01,37.80,0.00,0.07,0.21,6.36,0.65,0,11,0,11,11.00,1,0,0,0.00,0.45,1,0,0,0,0.000,0.000,3.152,3,0.34,'122',99.99,'1 steak',85),(3631,'13411','Beef, Round, Bottom Round, Lean, 0\"fat, Choice, Cooked, Roasted',64.83,185,27.23,7.63,1.07,0.00,0.00,0.00,6,2.40,18,172,222,36,4.74,0.06,0.01,30.90,0.00,0.06,0.17,5.23,0.54,0,9,0,9,9.00,1,0,0,0.00,0.37,1,0,0,0,0.000,0.000,2.661,3,0.28,'103',99.99,'1 roast',85),(3632,'13413','Beef, Round, Bottom Round, Lean, 0\"fat, Select, Cooked, Braised',58.82,206,34.93,6.30,1.01,0.00,0.00,0.00,7,2.85,23,222,289,46,5.97,0.10,0.01,43.30,0.00,0.08,0.19,6.01,0.69,0,12,0,12,12.00,1,0,0,0.00,0.44,1,0,0,0,0.000,0.000,2.198,2,0.23,'85',99.99,'1 steak',85),(3633,'13414','Beef, Round, Bottom Round Roast, Lean, 0\" Fat, Select, Cooked, Roasted',65.90,169,28.29,5.33,1.13,0.00,0.00,0.00,6,2.35,19,183,238,38,4.92,0.08,0.01,35.70,0.00,0.07,0.15,4.87,0.56,0,9,0,9,9.00,1,0,0,0.00,0.36,1,0,0,0,0.000,0.000,1.860,2,0.20,'72',99.99,'1 roast',85),(3634,'13415','Beef, Round, Eye Of Round, Lean And Fat, 0\"fat, All Grades, Cooked, Roasted',64.14,171,28.80,5.36,1.20,0.00,0.00,0.00,5,1.94,27,224,392,62,4.71,0.10,0.02,26.60,0.00,0.09,0.17,3.73,0.45,0,7,0,7,7.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,1.970,2,0.18,'69',99.99,'1 piece, cooked, excluding refuse',85),(3635,'13416','Beef, Round, Eye Of Round, Lean And Fat, 0\"fat, Choice, Cooked, Roasted',66.02,166,28.58,4.87,1.17,0.00,0.00,0.00,6,2.37,18,175,231,37,4.74,0.06,0.01,30.20,0.00,0.06,0.16,5.17,0.56,0,9,0,9,9.00,1,0,0,0.00,0.36,1,0,0,0,0.000,0.000,1.750,2,0.18,'54',99.99,'1 roast',0),(3636,'13417','Beef, Round, Eye Of Round, Lean And Fat, 0\"fat, Select, Cooked, Roasted',65.84,169,29.67,4.72,1.21,0.00,0.00,0.00,7,2.35,19,185,239,39,4.96,0.07,0.01,28.90,0.00,0.07,0.15,5.01,0.59,0,9,0,9,9.00,1,0,0,0.00,0.36,1,0,0,0,0.000,0.000,1.697,2,0.18,'53',99.99,'1 roast',0),(3637,'13418','Beef, Round, Eye Of Round, Lean, 0\"fat, All Grades, Cooked, Roasted',64.60,166,28.99,4.70,1.21,0.00,0.00,0.00,5,1.95,27,226,395,62,4.74,0.10,0.02,26.70,0.00,0.09,0.17,3.75,0.46,0,7,0,7,7.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,1.700,1,0.15,'69',99.99,'1 piece, cooked, excluding refuse',85),(3638,'13419','Beef, Round, Eye Of Round, Lean, 0\"fat, Choice, Cooked, Roasted',66.43,162,28.74,4.30,1.17,0.00,0.00,0.00,6,2.55,19,182,236,38,5.04,0.07,0.01,32.90,0.00,0.06,0.18,5.52,0.56,0,10,0,10,10.00,1,0,0,0.00,0.36,1,0,0,0,0.000,0.000,1.502,1,0.16,'58',99.99,'1 roast',85),(3639,'13420','Beef, Round, Eye Of Round, Lean, 0\"fat, Select, Cooked, Roasted',66.46,163,29.92,3.87,1.22,0.00,0.00,0.00,6,2.42,20,189,246,39,5.08,0.08,0.01,36.80,0.00,0.07,0.16,5.15,0.59,0,10,0,10,10.00,1,0,0,0.00,0.36,1,0,0,0,0.000,0.000,1.349,1,0.14,'52',99.99,'1 roast',85),(3640,'13421','Beef, Round, Tip Round, Lean And Fat, 0\"fat, All Grades, Cooked, Roasted',63.90,191,28.17,7.83,1.16,0.00,0.00,0.00,5,2.88,26,237,378,64,6.90,0.12,0.02,27.30,0.00,0.10,0.26,3.67,0.46,0,8,0,8,8.00,2,0,0,0.00,0.15,1,0,0,0,0.000,0.000,2.860,3,0.31,'81',99.99,'1 piece, cooked, excluding refuse',85),(3641,'13422','Beef, Round, Tip Round, Lean And Fat, 0\"fat, Choice, Cooked, Roasted',63.80,196,27.01,8.90,1.10,0.00,0.00,0.00,6,2.22,17,164,216,35,4.44,0.06,0.01,28.30,0.00,0.06,0.15,4.88,0.53,0,8,0,8,8.00,1,0,0,0.00,0.39,1,0,0,0,0.000,0.000,3.257,3,0.33,'101',99.99,'1 roast',0),(3642,'13423','Beef, Round, Tip Round, Lean And Fat, 0\"fat, Select, Cooked, Roasted',65.54,181,26.57,7.53,1.12,0.00,0.00,0.00,7,2.15,18,169,218,35,4.53,0.07,0.01,26.50,0.00,0.07,0.13,4.48,0.52,0,8,0,8,8.00,1,0,0,0.00,0.37,1,0,0,0,0.000,0.000,2.756,3,0.28,'86',99.99,'1 roast',0),(3643,'13424','Beef, Round, Tip Round, Lean, 0\" Fat, All Grades, Cooked, Roasted',65.30,176,28.71,5.90,1.18,0.00,0.00,0.00,5,2.94,27,242,386,65,7.07,0.13,0.02,27.60,0.00,0.10,0.27,3.74,0.47,0,8,0,8,8.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,2.060,2,0.24,'81',99.99,'1 piece, cooked, excluding refuse',85),(3644,'13425','Beef, Round, Tip Round, Lean, 0\"fat, Choice, Cooked, Roasted',65.62,176,27.68,6.42,1.12,0.00,0.00,0.00,6,2.43,19,174,225,36,4.81,0.07,0.01,31.40,0.00,0.06,0.17,5.32,0.54,0,9,0,9,9.00,1,0,0,0.00,0.37,1,0,0,0,0.000,0.000,2.288,2,0.24,'91',99.99,'1 roast',0),(3645,'13426','Beef, Round, Tip Round, Lean, 0\" Fat, Select, Cooked, Roasted',67.88,149,27.37,4.38,1.16,0.00,0.00,0.00,6,2.26,18,177,230,36,4.75,0.08,0.01,34.40,0.00,0.07,0.15,4.71,0.68,0,9,0,9,9.00,1,0,0,0.00,0.34,1,0,0,0,0.000,0.000,1.563,1,0.16,'62',99.99,'1 roast',0),(3646,'13427','Beef, Round, Top Round, Lean And Fat, 1/4\"fat, All Grades, Cooked, Braised',53.91,248,33.83,11.43,1.63,0.00,0.00,0.00,5,3.12,24,212,315,45,4.28,0.12,0.02,32.20,0.00,0.07,0.24,3.61,0.35,0,9,0,9,9.00,2,0,0,0.00,0.17,1,0,0,0,0.000,0.000,4.320,4,0.47,'90',99.99,'1 piece, cooked, excluding refuse',85),(3647,'13428','Beef, Round, Top Round, Lean And Fat, 0\"fat, All Grades, Cooked, Braised',57.90,209,35.62,6.31,1.72,0.00,0.00,0.00,4,3.27,25,223,330,45,4.50,0.12,0.02,32.70,0.00,0.07,0.25,3.76,0.37,0,9,0,9,9.00,2,0,0,0.00,0.15,1,0,0,0,0.000,0.000,2.250,2,0.27,'90',99.99,'1 piece, cooked, excluding refuse',85),(3648,'13429','Beef, Round, Top Round, Lean And Fat, 1/4\"fat, Choice, Cooked, Braised',53.07,260,33.58,12.88,1.62,0.00,0.00,0.00,5,3.09,24,211,312,45,4.24,0.12,0.02,32.20,0.00,0.07,0.24,3.58,0.35,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.860,5,0.53,'90',99.99,'1 piece, cooked, excluding refuse',85),(3649,'13430','Beef, Round, Top Round, Lean And Fat, 0\"fat, Choice, Cooked, Braised',57.31,216,35.62,7.09,1.72,0.00,0.00,0.00,4,3.27,25,223,330,45,4.50,0.12,0.02,32.70,0.00,0.07,0.25,3.76,0.37,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.520,2,0.31,'90',99.99,'1 piece, cooked, excluding refuse',85),(3650,'13431','Beef, Round, Top Round, Lean And Fat, 1/4\"fat, Select, Cooked, Braised',54.85,234,34.09,9.86,1.65,0.00,0.00,0.00,5,3.14,24,214,317,45,4.31,0.12,0.02,32.20,0.00,0.07,0.24,3.63,0.35,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.730,4,0.40,'90',99.99,'1 piece, cooked, excluding refuse',85),(3651,'13432','Beef, Round, Top Round, Lean And Fat, 0\"fat, Select, Cooked, Braised',58.49,200,35.62,5.33,1.72,0.00,0.00,0.00,4,3.27,25,223,330,45,4.50,0.12,0.02,32.70,0.00,0.07,0.25,3.76,0.37,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.920,2,0.23,'90',99.99,'1 piece, cooked, excluding refuse',85),(3652,'13433','Beef, Round, Top Round, Lean, 1/4\"fat, All Grades, Cooked, Braised',57.40,205,36.12,5.60,1.75,0.00,0.00,0.00,4,3.32,26,226,334,45,4.56,0.12,0.02,33.00,0.00,0.07,0.25,3.81,0.37,0,9,0,9,9.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,1.920,2,0.25,'90',99.99,'1 piece, cooked, excluding refuse',85),(3653,'13434','Beef, Round, Top Round, Lean, 0\"fat, All Grades, Cooked, Braised',58.70,199,36.12,5.00,1.75,0.00,0.00,0.00,4,3.32,26,226,334,45,4.56,0.12,0.02,33.00,0.00,0.07,0.25,3.81,0.37,0,9,0,9,9.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,1.720,1,0.22,'90',99.99,'1 piece, cooked, excluding refuse',85),(3654,'13435','Beef, Round, Top Round, Lean, 1/4\"fat, Choice, Cooked, Braised',56.90,213,36.12,6.50,1.75,0.00,0.00,0.00,4,3.32,26,226,334,45,4.56,0.12,0.02,33.00,0.00,0.07,0.25,3.81,0.37,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.230,2,0.29,'90',99.99,'1 piece, cooked, excluding refuse',85),(3655,'13436','Beef, Round, Top Round, Lean, 0\"fat, Choice, Cooked, Braised',58.10,207,36.12,5.80,1.75,0.00,0.00,0.00,4,3.32,26,226,334,45,4.56,0.12,0.02,33.00,0.00,0.07,0.25,3.81,0.37,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.990,2,0.26,'90',99.99,'1 piece, cooked, excluding refuse',85),(3656,'13437','Beef, Round, Top Round, Lean, 1/4\"fat, Select, Cooked, Braised',58.00,196,36.12,4.60,1.75,0.00,0.00,0.00,4,3.32,26,226,334,45,4.56,0.12,0.02,33.00,0.00,0.07,0.25,3.81,0.37,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.580,1,0.21,'90',99.99,'1 piece, cooked, excluding refuse',85),(3657,'13438','Beef, Round, Top Round, Lean, 0\"fat, Select, Cooked, Braised',59.30,190,36.12,4.00,1.75,0.00,0.00,0.00,4,3.32,26,226,334,45,4.56,0.12,0.02,33.00,0.00,0.07,0.25,3.81,0.37,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.370,1,0.18,'90',99.99,'1 piece, cooked, excluding refuse',85),(3658,'13439','Beef, Tenderloin, Lean And Fat, 0\"fat, All Grades, Cooked, Broiled',57.51,235,27.19,13.15,1.25,0.00,0.00,0.00,7,3.43,29,228,401,62,5.34,0.17,0.02,24.00,0.00,0.12,0.29,3.78,0.36,0,7,0,7,7.00,2,0,0,0.00,0.16,1,0,0,0,0.000,0.000,5.050,5,0.50,'85',85.00,'3 oz',93),(3659,'13440','Beef, Tenderloin, Lean And Fat, 0\"fat, Choice, Cooked, Broiled',59.40,231,27.97,12.40,1.12,0.00,0.00,0.00,18,1.86,22,207,336,55,4.94,0.09,0.01,29.80,0.00,0.07,0.12,7.59,0.55,0,9,0,9,9.00,1,0,0,0.00,0.43,1,0,0,0,0.000,0.000,4.813,5,0.46,'93',99.99,'1 steak',0),(3660,'13441','Beef, Tenderloin, Lean And Fat, 0\"fat, Select, Cooked, Broiled',62.73,205,27.18,9.83,1.15,0.00,0.00,0.00,22,1.66,23,217,346,58,4.94,0.07,0.01,29.40,0.00,0.08,0.14,7.10,0.54,0,8,0,8,8.00,1,0,0,0.00,0.40,1,0,0,0,0.000,0.000,3.816,4,0.36,'74',99.99,'1 steak',0),(3661,'13442','Beef, Tenderloin, Lean, 0\"fat, All Grades, Cooked, Broiled',60.00,206,28.25,9.50,1.30,0.00,0.00,0.00,7,3.58,30,238,419,63,5.59,0.18,0.02,24.40,0.00,0.13,0.30,3.92,0.38,0,7,0,7,7.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,3.550,3,0.36,'84',85.00,'3 oz',87),(3662,'13443','Beef, Tenderloin, Lean, 0\"fat, Choice, Cooked, Broiled',61.71,206,28.95,9.14,1.15,0.00,0.00,0.00,16,1.95,24,223,357,59,5.39,0.09,0.01,33.00,0.00,0.08,0.15,8.54,0.57,0,10,0,10,10.00,1,0,0,0.00,0.41,1,0,0,0,0.000,0.000,0.000,0,0.00,'92',99.99,'1 steak',85),(3663,'13444','Beef, Tenderloin, Lean, 0\"fat, Select, Cooked, Broiled',65.10,179,28.08,6.58,1.19,0.00,0.00,0.00,20,1.73,24,228,369,59,5.15,0.08,0.01,35.10,0.00,0.08,0.15,8.21,0.55,0,9,0,9,9.00,1,0,0,0.00,0.37,1,0,0,0,0.000,0.000,2.506,2,0.24,'66',99.99,'1 steak',85),(3664,'13445','Beef, Short Loin, Top Loin, Lean And Fat, 0\"fat, All Grades, Cooked, Broiled',58.95,212,28.08,10.26,1.15,0.00,0.00,0.00,8,2.43,26,214,388,67,5.11,0.11,0.02,22.70,0.00,0.09,0.19,5.23,0.36,0,8,0,8,8.00,1,0,0,0.00,0.15,1,0,0,0,0.000,0.000,3.960,4,0.34,'77',85.00,'3 oz',155),(3665,'13446','Beef, Short Loin, Top Loin, Lean And Fat, 0\"fat, Choice, Cooked, Broiled',62.10,205,28.45,9.22,1.17,0.00,0.00,0.00,18,1.89,23,210,342,56,5.02,0.09,0.01,30.40,0.00,0.07,0.13,7.72,0.56,0,9,0,9,9.00,1,0,0,0.00,0.40,1,0,0,0,0.000,0.000,3.580,3,0.34,'69',99.99,'1 steak',85),(3666,'13447','Beef, Short Loin, Top Loin, Lean & Fat, 0\" Fat, Select, Cooked, Broiled',64.56,180,29.29,6.14,1.29,0.00,0.00,0.00,23,1.77,25,232,370,61,5.27,0.08,0.01,31.40,0.00,0.09,0.15,7.65,0.58,0,9,0,9,9.00,1,0,0,0.00,0.38,1,0,0,0,0.000,0.000,2.382,2,0.23,'46',99.99,'1 steak',0),(3667,'13448','Beef, Short Loin, Top Loin, Lean, 0\"fat, All Grades, Cooked, Broiled',60.20,198,28.62,8.40,1.17,0.00,0.00,0.00,8,2.47,27,218,396,68,5.22,0.11,0.02,22.80,0.00,0.09,0.20,5.34,0.37,0,8,0,8,8.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,3.200,3,0.27,'76',85.00,'3 oz',150),(3668,'13449','Beef, Short Loin, Top Loin, Lean, 0\"fat, Choice, Cooked, Broiled',63.24,192,28.91,7.63,1.19,0.00,0.00,0.00,16,1.94,24,222,356,59,5.39,0.09,0.01,32.90,0.00,0.08,0.15,8.53,0.57,0,10,0,10,10.00,1,0,0,0.00,0.39,1,0,0,0,0.000,0.000,2.906,3,0.28,'77',99.99,'1 steak',85),(3669,'13450','Beef, Short Loin, Top Loin, Lean, 0\"fat, Select, Cooked, Broiled',65.30,172,29.59,5.11,1.31,0.00,0.00,0.00,21,1.81,25,238,386,62,5.38,0.08,0.01,36.70,0.00,0.08,0.16,8.65,0.58,0,10,0,10,10.00,1,0,0,0.00,0.37,1,0,0,0,0.000,0.000,1.945,2,0.19,'51',99.99,'1 steak',85),(3670,'13451','Beef, Top Sirloin, Lean And Fat, 0\"fat, All Grades, Cooked, Broiled',59.45,215,29.38,9.98,1.32,0.00,0.00,0.00,11,3.24,31,236,389,65,6.26,0.14,0.02,32.30,0.00,0.12,0.28,4.14,0.38,0,10,0,10,10.00,2,0,0,0.00,0.16,1,0,0,0,0.000,0.000,3.940,4,0.38,'89',99.99,'1 piece, cooked, excluding refuse',85),(3671,'13452','Beef, Top Sirloin, Lean And Fat, 0\"fat, Choice, Cooked, Broiled',59.68,219,29.02,10.54,1.22,0.00,0.00,0.00,19,1.96,24,218,355,58,5.21,0.10,0.01,31.50,0.00,0.07,0.13,7.87,0.57,0,9,0,9,9.00,1,0,0,0.00,0.43,1,0,0,0,0.000,0.000,4.090,4,0.39,'79',99.99,'1 steak',0),(3672,'13453','Beef, Top Sirloin, Lean And Fat, 0\"fat, Select, Cooked, Broiled',60.97,206,29.65,8.80,1.30,0.00,0.00,0.00,24,1.83,26,239,381,63,5.44,0.08,0.01,32.40,0.00,0.09,0.16,7.74,0.58,0,9,0,9,9.00,1,0,0,0.00,0.42,1,0,0,0,0.000,0.000,3.417,3,0.33,'66',99.99,'1 steak',0),(3673,'13454','Beef, Top Sirloin, Lean, 0\"fat, All Grades, Cooked, Broiled',61.60,191,30.37,6.80,1.37,0.00,0.00,0.00,11,3.36,32,244,403,66,6.52,0.15,0.02,32.90,0.00,0.13,0.29,4.28,0.39,0,10,0,10,10.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,2.650,2,0.26,'89',99.99,'1 piece, cooked, excluding refuse',85),(3674,'13455','Beef, Top Sirloin, Lean, 0\"fat, Choice, Cooked, Broiled',62.38,188,30.29,6.55,1.27,0.00,0.00,0.00,17,2.07,26,237,380,63,5.75,0.10,0.01,35.10,0.00,0.08,0.16,8.94,0.59,0,10,0,10,10.00,1,0,0,0.00,0.40,1,0,0,0,0.000,0.000,2.495,2,0.24,'66',99.99,'1 steak',85),(3675,'13456','Beef, Top Sirloin, Lean, 0\"fat, Select, Cooked, Broiled',63.58,177,30.80,5.03,1.35,0.00,0.00,0.00,22,1.92,27,253,410,66,5.70,0.09,0.01,38.90,0.00,0.09,0.16,9.00,0.61,0,10,0,10,10.00,1,0,0,0.00,0.39,1,0,0,0,0.000,0.000,1.915,2,0.19,'51',99.99,'1 steak',85),(3676,'13457','Beef, Short Loin, Porterhouse Steak, Lean & Fat, 1/4\" Fat, All Grades, Raw',62.13,238,19.21,17.31,1.07,0.00,0.00,0.00,5,2.25,19,171,256,53,3.38,0.08,0.01,12.50,0.00,0.10,0.17,3.59,0.31,0,6,0,6,6.00,2,0,0,0.00,0.11,0,0,0,0,0.000,0.000,6.844,7,0.67,'63',99.99,'1 lb',28),(3677,'13458','Beef, Loin, Porterhouse Steak, Lean & Fat, 1/4\" Fat, All Grades, Cooked, Broiled',49.74,329,22.51,25.84,1.09,0.00,0.00,0.00,8,2.68,20,177,255,62,4.13,0.12,0.01,19.30,0.00,0.09,0.21,3.85,0.29,0,7,0,7,7.00,2,0,0,0.00,0.22,0,0,0,0,0.000,0.000,9.999,11,1.00,'72',85.00,'3 oz',453),(3678,'13459','Beef, Short Loin, Porterhouse Stick, Lean & Fat, 0\" Fat, All Grades, Cooked, Broiled',54.66,276,23.96,19.27,1.17,0.00,0.00,0.00,7,2.94,22,193,299,65,4.56,0.13,0.01,19.60,0.00,0.10,0.23,4.21,0.31,0,7,0,7,7.00,2,0,0,0.00,0.18,0,0,0,0,0.000,0.000,7.271,8,0.69,'67',85.00,'3 oz',453),(3679,'13460','Beef, Loin, Porterhouse Stick, Lean & Fat, 0\" Fat, Usda Choice, Cooked, Broiled',53.95,283,23.61,20.15,1.08,0.00,0.00,0.00,7,2.96,22,194,278,65,4.59,0.13,0.01,19.70,0.00,0.10,0.23,4.24,0.32,0,7,0,7,7.00,2,0,0,0.00,0.18,0,0,0,0,0.000,0.000,7.430,9,0.68,'69',85.00,'3 oz',453),(3680,'13461','Beef, Short Loin, Porterhouse Steak, Lean & Fat, 1/4\" Fat, Usda Select, Raw',63.76,222,20.73,14.75,1.34,0.00,0.00,0.00,5,2.67,19,174,261,54,3.44,0.08,0.01,10.50,0.00,0.10,0.17,3.64,0.31,0,6,0,6,6.00,2,0,0,0.00,0.11,0,0,0,0,0.000,0.000,5.830,6,0.60,'57',28.35,'1 oz',453),(3681,'13462','Beef, Loin, Porterhouse Steak, Lean & Fat, 1/4\" Fat, Usda Select, Cooked, Broiled',51.16,311,23.47,23.33,1.05,0.00,0.00,0.00,8,2.74,20,181,260,63,4.23,0.12,0.01,19.40,0.00,0.09,0.21,3.94,0.30,0,7,0,7,7.00,2,0,0,0.00,0.21,0,0,0,0,0.000,0.000,9.463,10,1.00,'66',85.00,'3 oz',453),(3682,'13463','Beef, Short Loin, Porterhouse Stick, Lean & Fat, 0\" Fat, Usda Select, Cooked, Broiled',55.69,267,24.47,17.98,1.29,0.00,0.00,0.00,7,2.91,22,191,330,65,4.51,0.13,0.01,19.60,0.00,0.10,0.23,4.17,0.31,0,7,0,7,7.00,2,0,0,0.00,0.19,0,0,0,0,0.000,0.000,7.040,7,0.71,'64',85.00,'3 oz',453),(3683,'13464','Beef, Short Loin, Porterhouse Steak, Lean, 1/4\" Fat, All Grades, Raw',70.07,156,21.28,7.16,1.21,0.00,0.00,0.00,5,2.53,22,191,293,58,3.83,0.09,0.01,12.30,0.00,0.11,0.19,4.00,0.34,0,7,0,7,7.00,2,0,0,0.00,0.13,0,0,0,0,0.000,0.000,2.560,3,0.31,'56',99.99,'1 lb',28),(3684,'13465','Beef, Short Loin, Porterhouse Steak, Lean, 1/4\" Fat, All Grades, Cooked, Broiled',60.31,210,26.51,10.76,1.31,0.00,0.00,0.00,6,3.24,25,211,301,69,5.06,0.14,0.02,20.00,0.00,0.11,0.25,4.63,0.34,0,8,0,8,8.00,2,0,0,0.00,0.14,0,0,0,0,0.000,0.000,3.944,5,0.43,'65',85.00,'3 oz',453),(3685,'13466','Beef, Short Loin, Porterhouse Steak, Lean, 0\" Fat, All Grades, Cooked, Broiled',60.38,212,26.07,11.18,1.28,0.00,0.00,0.00,6,3.24,25,211,328,69,5.06,0.14,0.02,20.00,0.00,0.11,0.25,4.63,0.34,0,8,0,8,8.00,2,0,0,0.00,0.14,0,0,0,0,0.000,0.000,3.912,5,0.38,'62',85.00,'3 oz',453),(3686,'13467','Beef, Short Loin, Porterhouse Steak, Lean, 0\" Fat, Usda Choice, Cooked, Broiled',59.13,224,25.51,12.80,1.17,0.00,0.00,0.00,6,3.24,25,211,301,69,5.06,0.14,0.02,20.00,0.00,0.11,0.25,4.63,0.34,0,8,0,8,8.00,2,0,0,0.00,0.14,0,0,0,0,0.000,0.000,4.345,6,0.39,'65',85.00,'3 oz',85),(3687,'13468','Beef, Short Loin, Porterhouse Steak, Lean Only, To 1/4\" Fat, Usda Select, Raw',70.78,149,22.75,5.70,1.51,0.00,0.00,0.00,4,2.98,22,191,293,58,3.83,0.09,0.01,10.00,0.00,0.11,0.19,4.00,0.34,0,7,0,7,7.00,2,0,0,0.00,0.13,0,0,0,0,0.000,0.000,2.020,2,0.28,'50',99.99,'1 lb',28),(3688,'13469','Beef, Short Loin, Porterhouse Steak, Lean, 1/4\" Fat, Usda Select, Cooked, Broiled',60.65,203,27.20,9.65,1.23,0.00,0.00,0.00,6,3.24,25,211,301,69,5.06,0.14,0.02,20.00,0.00,0.11,0.25,4.63,0.34,0,8,0,8,8.00,2,0,0,0.00,0.14,0,0,0,0,0.000,0.000,3.920,4,0.51,'58',85.00,'3 oz',85),(3689,'13470','Beef, Short Loin, Porterhouse Steak, Lean Only, 0\" Fat, Usda Select, Cooked, Broiled',62.19,194,26.89,8.81,1.44,0.00,0.00,0.00,6,3.24,25,211,367,69,5.06,0.14,0.02,20.00,0.00,0.11,0.25,4.63,0.34,0,8,0,8,8.00,2,0,0,0.00,0.14,0,0,0,0,0.000,0.000,3.280,3,0.37,'58',85.00,'3 oz',85),(3690,'13471','Beef, Short Loin, T-bone Steak, Lean & Fat, 1/4\" Fat, All Grades, Raw',64.29,212,19.39,14.31,1.18,0.00,0.00,0.00,4,3.29,20,176,282,54,3.33,0.08,0.01,12.50,0.00,0.10,0.17,3.67,0.32,0,6,0,6,6.00,2,0,0,0.00,0.11,0,0,0,0,0.000,0.000,5.566,6,0.57,'55',28.35,'1 oz',453),(3691,'13472','Beef, Loin, T-bone Steak, Lean & Fat, 1/4\" Fat, All Grades, Cooked, Broiled',52.16,306,23.47,22.78,1.19,0.00,0.00,0.00,7,3.09,22,185,282,67,4.30,0.12,0.01,11.60,0.00,0.09,0.22,3.96,0.29,0,7,0,7,7.00,2,0,0,0.00,0.21,0,0,0,0,0.000,0.000,8.920,10,0.82,'65',85.00,'3 oz',453),(3692,'13473','Beef, Short Loin, T-bone Stick, Lean & Fat, 0\" Fat, All Grades, Cooked, Broiled',57.78,247,24.18,15.93,1.10,0.00,0.00,0.00,5,3.35,24,199,302,67,4.67,0.13,0.01,10.90,0.00,0.10,0.23,4.27,0.31,0,7,0,7,7.00,2,0,0,0.00,0.18,0,0,0,0,0.000,0.000,6.074,7,0.62,'60',85.00,'3 oz',453),(3693,'13474','Beef, Loin, T-bone Steak, Lean & Fat, 0\" Fat, Usda Choice, Cooked, Broiled',56.97,258,24.05,17.26,1.08,0.00,0.00,0.00,5,3.33,24,197,300,67,4.64,0.13,0.01,10.90,0.00,0.10,0.23,4.24,0.31,0,7,0,7,7.00,2,0,0,0.00,0.18,0,0,0,0,0.000,0.000,6.449,7,0.61,'61',85.00,'3 oz',453),(3694,'13475','Beef, Short Loin, T-bone Steak, Lean & Fat, 1/4\" Fat, Usda Select, Raw',65.61,199,19.71,12.71,1.23,0.00,0.00,0.00,4,3.30,20,177,283,54,3.34,0.08,0.01,10.50,0.00,0.10,0.17,3.68,0.32,0,7,0,7,7.00,2,0,0,0.00,0.11,0,0,0,0,0.000,0.000,5.169,5,0.60,'46',99.99,'1 lb',28),(3695,'13476','Beef, Loin, T-bone Steak, Lean & Fat, 1/4\" Fat, Usda Select, Cooked, Broiled',54.07,281,24.45,19.62,1.32,0.00,0.00,0.00,6,3.20,23,191,291,66,4.47,0.13,0.01,11.30,0.00,0.10,0.22,4.09,0.30,0,7,0,7,7.00,2,0,0,0.00,0.20,0,0,0,0,0.000,0.000,7.713,8,0.74,'60',85.00,'3 oz',453),(3696,'13477','Beef, Short Loin, T-bone Stick, Lean & Fat, 0\" Fat, Usda Select, Cooked, Broiled',58.97,230,24.38,14.00,1.12,0.00,0.00,0.00,5,3.38,24,200,305,68,4.72,0.13,0.01,10.80,0.00,0.10,0.23,4.30,0.31,0,7,0,7,7.00,2,0,0,0.00,0.17,0,0,0,0,0.000,0.000,5.527,6,0.62,'59',85.00,'3 oz',453),(3697,'13478','Beef, Short Loin, T-bone Steak, Lean, 1/4\" Fat, All Grades, Raw',70.63,145,21.00,6.16,1.31,0.00,0.00,0.00,3,3.66,23,192,313,58,3.67,0.09,0.01,12.30,0.00,0.11,0.19,4.00,0.34,0,7,0,7,7.00,2,0,0,0.00,0.13,0,0,0,0,0.000,0.000,2.125,2,0.28,'48',99.99,'1 lb',28),(3698,'13479','Beef, Short Loin, T-bone Steak, Lean, 1/4\" Fat, All Grades, Cooked, Broiled',61.49,202,27.01,9.60,1.39,0.00,0.00,0.00,5,3.66,26,215,327,75,5.11,0.14,0.02,10.00,0.00,0.11,0.25,4.63,0.33,0,8,0,8,8.00,2,0,0,0.00,0.14,0,0,0,0,0.000,0.000,3.488,4,0.31,'57',85.00,'3 oz',453),(3699,'13480','Beef, Short Loin, T-bone Steak, Lean, 0\" Fat, All Grades, Cooked, Broiled',63.00,189,25.99,8.69,1.18,0.00,0.00,0.00,4,3.66,26,215,327,71,5.11,0.14,0.02,10.00,0.00,0.11,0.25,4.63,0.33,0,8,0,8,8.00,2,0,0,0.00,0.14,0,0,0,0,0.000,0.000,3.087,4,0.34,'55',85.00,'3 oz',453),(3700,'13481','Beef, Short Loin, T-bone Steak, Lean, 0\" Fat, Usda Choice, Cooked, Broiled',62.50,198,25.98,9.61,1.17,0.00,0.00,0.00,4,3.66,26,215,327,71,5.11,0.14,0.02,10.00,0.00,0.11,0.25,4.63,0.33,0,8,0,8,8.00,2,0,0,0.00,0.14,0,0,0,0,0.000,0.000,3.270,4,0.32,'56',85.00,'3 oz',85),(3701,'13482','Beef, Short Loin, T-bone Steak, Lean Only, To 1/4\" Fat, Usda Select, Raw',71.98,132,21.33,4.54,1.36,0.00,0.00,0.00,3,3.66,23,192,313,58,3.67,0.09,0.01,10.00,0.00,0.11,0.19,4.00,0.34,0,7,0,7,7.00,2,0,0,0.00,0.13,0,0,0,0,0.000,0.000,1.760,2,0.32,'39',99.99,'1 lb',28),(3702,'13483','Beef, Short Loin, T-bone Steak, Lean, 1/4\" Fat, Usda Select, Cooked, Broiled',61.54,198,27.35,8.95,1.50,0.00,0.00,0.00,4,3.66,26,215,327,71,5.11,0.14,0.02,10.00,0.00,0.11,0.25,4.63,0.33,0,8,0,8,8.00,2,0,0,0.00,0.14,0,0,0,0,0.000,0.000,3.340,3,0.33,'53',85.00,'3 oz',85),(3703,'13484','Beef, Short Loin, T-bone Steak, Lean, 0\" Fat, Usda Select, Cooked, Broiled',63.73,177,26.00,7.36,1.20,0.00,0.00,0.00,4,3.66,26,215,327,71,5.11,0.14,0.02,10.00,0.00,0.11,0.25,4.63,0.33,0,8,0,8,8.00,2,0,0,0.00,0.14,0,0,0,0,0.000,0.000,2.820,3,0.38,'54',85.00,'3 oz',85),(3704,'13485','Beef, Brisket, Flat Half, Lean, 0\" Fat, Select, Cooked, Braised',59.92,198,33.90,5.92,0.98,0.00,0.00,0.00,17,2.87,23,214,279,56,8.38,0.11,0.01,39.20,0.00,0.07,0.21,4.91,0.67,0,11,0,11,0.00,2,0,0,0.00,0.43,1,0,0,0,0.000,0.000,2.241,2,0.21,'59',0.00,'',0),(3705,'13486','Beef, Round, Tip Round, Lean & Fat, 0\" Fat, All Grades, Raw',72.01,151,20.48,7.01,1.00,0.00,0.00,0.00,19,1.69,22,194,318,55,3.72,0.09,0.01,24.20,0.00,0.08,0.13,6.12,0.59,0,11,0,11,0.00,1,0,0,0.00,0.30,1,0,0,0,0.000,0.000,2.778,3,0.28,'35',0.00,'',0),(3706,'13487','Beef, Round, Tip Round, Lean & Fat, 0\" Fat, Choice, Raw',71.40,156,20.16,7.73,0.99,0.00,0.00,0.00,15,1.78,21,191,309,51,3.68,0.09,0.01,24.20,0.00,0.08,0.14,6.13,0.59,0,11,0,11,0.00,1,0,0,0.00,0.30,1,0,0,0,0.000,0.000,3.066,3,0.30,'38',0.00,'',0),(3707,'13488','Beef, Round, Tip Round, Lean & Fat, 0\" Fat, Select, Raw',72.62,145,20.80,6.28,1.01,0.00,0.00,0.00,23,1.59,22,196,327,58,3.75,0.09,0.01,24.10,0.00,0.09,0.11,6.11,0.59,0,11,0,11,0.00,1,0,0,0.00,0.29,1,0,0,0,0.000,0.000,2.489,2,0.25,'31',0.00,'',0),(3708,'13489','Beef, Rib, Eye, Small End (ribs 10- 12) Lean, 0\" Fat, All Grades, Cooked, Broiled',62.59,193,29.41,7.53,1.18,0.00,0.00,0.00,19,1.87,25,233,376,61,5.46,0.09,0.01,34.30,0.00,0.08,0.15,8.41,0.58,0,10,0,10,0.00,1,0,0,0.00,0.40,1,0,0,0,0.000,0.000,2.868,3,0.28,'76',99.99,'1 steak',0),(3709,'13490','Beef, Rib, Eye, Small End (ribs 10- 12) Lean, 0\" Fat, Select, Cooked, Broiled',63.87,182,29.93,6.05,1.19,0.00,0.00,0.00,21,1.84,26,242,392,63,5.46,0.08,0.01,37.30,0.00,0.09,0.16,8.75,0.59,0,10,0,10,0.00,1,0,0,0.00,0.38,1,0,0,0,0.000,0.000,2.305,2,0.22,'61',0.00,'',0),(3710,'13491','Beef, Round, Top Round, Lean, 0\" Fat, All Grades, Cooked, Broiled',62.02,186,31.70,5.63,1.22,0.00,0.00,0.00,7,2.68,21,202,262,42,5.50,0.08,0.01,36.20,0.00,0.07,0.18,5.69,0.62,0,11,0,11,0.00,1,0,0,0.00,0.40,1,0,0,0,0.000,0.000,1.965,2,0.21,'76',0.00,'',0),(3711,'13492','Beef, Round, Top Round, Lean, 0\" Fat, Choice, Cooked, Broiled',60.24,197,31.70,6.81,1.26,0.00,0.00,0.00,7,2.87,22,205,265,43,5.68,0.08,0.01,37.00,0.00,0.07,0.20,6.09,0.62,0,11,0,11,0.00,1,0,0,0.00,0.42,1,0,0,0,0.000,0.000,2.376,2,0.25,'92',0.00,'',0),(3712,'13493','Beef, Round, Top Round, Lean, 0\" Fat, Select, Cooked, Broiled',63.81,176,31.70,4.45,1.17,0.00,0.00,0.00,7,2.59,21,202,263,42,5.43,0.09,0.01,39.40,0.00,0.08,0.17,5.45,0.63,0,11,0,11,0.00,1,0,0,0.00,0.39,1,0,0,0,0.000,0.000,1.554,1,0.17,'60',0.00,'',0),(3713,'13509','Beef, Comp Of Retail Cuts, Lean And Fat, 1/2\"fat, Prime, Raw',52.58,344,16.55,30.30,0.77,0.00,0.00,0.00,7,1.75,16,155,257,51,3.19,0.07,0.01,17.50,0.00,0.09,0.15,2.86,0.28,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,13,1.13,'73',28.35,'1 oz',453),(3714,'13510','Beef, Comp Of Retail Cuts, Lean And Fat, 1/2\"fat, Prime, Cooked',42.62,405,23.40,33.82,0.94,0.00,0.00,0.00,10,2.44,19,179,269,57,5.04,0.10,0.01,24.10,0.00,0.07,0.20,3.25,0.32,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,15,1.28,'92',99.99,'1 piece, cooked, excluding refuse',85),(3715,'13517','Beef, Comp Of Retail Cuts, Lean, 1/2\"fat, Prime, Raw',69.74,169,20.97,8.79,1.04,0.00,0.00,0.00,6,2.28,23,201,359,63,4.35,0.08,0.01,18.70,0.00,0.11,0.19,3.62,0.36,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.410,3,0.37,'59',28.35,'1 oz',453),(3716,'13518','Beef, Comp Of Retail Cuts, Lean, 1/2\"fat, Prime, Cooked',55.98,252,30.49,13.52,1.21,0.00,0.00,0.00,8,3.21,27,246,352,65,7.07,0.14,0.02,24.60,0.00,0.10,0.26,4.20,0.41,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.260,5,0.50,'90',99.99,'1 piece, cooked, excluding refuse',85),(3717,'13539','Beef, Chuck, Arm Pot Roast, Lean And Fat, 1/2\"fat, Prime, Raw',57.92,294,17.75,24.16,0.84,0.00,0.00,0.00,7,2.01,18,166,289,57,3.81,0.08,0.01,15.90,0.00,0.10,0.17,3.11,0.29,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,10,0.96,'70',28.35,'1 oz',453),(3718,'13540','Beef, Chuck, Arm Pot Roast, Lean And Fat, 1/2\"fat, Prime, Cooked, Braised',43.02,391,26.11,30.96,0.91,0.00,0.00,0.00,10,2.94,19,208,237,58,6.42,0.13,0.01,24.00,0.00,0.07,0.23,3.05,0.31,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,13,1.20,'99',99.99,'1 piece, cooked, excluding refuse',85),(3719,'13547','Beef, Chuck, Arm Pot Roast, Lean, 1/2\"fat, Prime, Raw',71.80,154,21.26,6.96,1.05,0.00,0.00,0.00,6,2.47,24,202,372,67,4.85,0.09,0.01,16.60,0.00,0.13,0.21,3.73,0.35,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.700,2,0.37,'60',28.35,'1 oz',453),(3720,'13548','Beef, Chuck, Arm Pot Roast, Lean, 1/2\"fat, Prime, Cooked, Braised',53.96,261,33.02,13.36,1.11,0.00,0.00,0.00,9,3.79,24,268,289,66,8.66,0.16,0.02,26.70,0.00,0.08,0.29,3.72,0.38,0,11,0,11,11.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.070,5,0.54,'101',99.99,'1 piece, cooked, excluding refuse',85),(3721,'13555','Beef, Chuck, Blade Roast, Lean And Fat, 1/2\"fat, Prime, Raw',54.73,328,16.33,28.58,0.77,0.00,0.00,0.00,10,1.92,16,153,252,64,4.62,0.07,0.01,15.90,0.00,0.09,0.16,2.11,0.27,0,5,0,5,5.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,13,1.05,'74',28.35,'1 oz',453),(3722,'13556','Beef, Chuck, Blade Roast, Lean And Fat, 1/2\"fat, Prime, Cooked, Braised',41.36,417,25.49,34.13,0.85,0.00,0.00,0.00,13,2.97,18,191,223,63,7.85,0.13,0.01,24.10,0.00,0.07,0.23,2.36,0.30,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,15,1.24,'103',99.99,'1 piece, cooked, excluding refuse',85),(3723,'13563','Beef, Chuck, Blade Roast, Lean, 1/2\"fat, Prime, Raw',67.12,203,19.25,13.41,0.95,0.00,0.00,0.00,10,2.34,20,184,319,77,5.91,0.08,0.01,16.60,0.00,0.11,0.19,2.36,0.32,0,6,0,6,6.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.300,6,0.50,'65',28.35,'1 oz',453),(3724,'13564','Beef, Chuck, Blade Roast, Lean, 1/2\"fat, Prime, Cooked, Braised',49.92,318,31.06,20.53,0.99,0.00,0.00,0.00,13,3.68,23,235,263,71,10.27,0.15,0.02,26.70,0.00,0.08,0.28,2.67,0.35,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.370,9,0.69,'106',99.99,'1 piece, cooked, excluding refuse',85),(3725,'13580','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/2\"fat, Prime, Raw',49.96,370,15.75,33.61,0.73,0.00,0.00,0.00,9,1.65,15,148,253,52,3.47,0.06,0.01,16.00,0.00,0.07,0.13,2.68,0.29,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,15,1.26,'73',28.35,'1 oz',453),(3726,'13581','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/2\"fat, Prime, Cooked, Broiled',42.90,408,21.11,35.22,0.92,0.00,0.00,0.00,12,2.05,19,162,296,60,4.90,0.09,0.01,21.30,0.00,0.07,0.17,3.06,0.31,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,15,1.23,'86',99.99,'1 piece, cooked, excluding refuse',85),(3727,'13582','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/2\"fat, Prime, Cooked, Roasted',41.22,425,21.53,36.91,0.86,0.00,0.00,0.00,11,2.08,18,166,288,63,5.04,0.10,0.01,21.90,0.00,0.07,0.17,3.24,0.34,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,16,1.31,'86',99.99,'1 piece, cooked, excluding refuse',85),(3728,'13593','Beef, Rib, Whole (ribs 6-12), Lean, 1/2\"fat, Prime, Cooked, Broiled',54.35,280,26.03,18.70,1.14,0.00,0.00,0.00,10,2.52,25,202,379,69,6.55,0.09,0.02,21.90,0.00,0.09,0.21,3.77,0.38,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.970,8,0.56,'82',99.99,'1 piece, cooked, excluding refuse',85),(3729,'13594','Beef, Rib, Whole (ribs 6-12), Lean, 1/2\"fat, Prime, Cooked, Roasted',53.05,292,27.21,19.46,1.08,0.00,0.00,0.00,10,2.61,25,213,376,74,6.94,0.10,0.02,22.80,0.00,0.08,0.21,4.11,0.44,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.290,8,0.58,'81',99.99,'1 piece, cooked, excluding refuse',85),(3730,'13608','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/2\"fat, Prime, Raw',48.86,383,15.38,35.18,0.71,0.00,0.00,0.00,8,1.60,14,143,239,52,3.45,0.06,0.01,15.90,0.00,0.07,0.13,2.48,0.30,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,15,1.31,'74',28.35,'1 oz',453),(3731,'13609','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/2\"fat, Prime, Cooked, Broiled',41.52,425,19.87,37.74,0.87,0.00,0.00,0.00,10,1.99,18,157,284,60,4.60,0.09,0.01,21.20,0.00,0.07,0.16,2.55,0.32,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,16,1.33,'87',99.99,'1 piece, cooked, excluding refuse',85),(3732,'13610','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/2\"fat, Prime, Cooked, Roasted',43.19,407,22.24,34.61,0.88,0.00,0.00,0.00,10,2.27,19,167,282,63,5.56,0.10,0.01,21.80,0.00,0.07,0.18,3.54,0.35,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,15,1.22,'85',99.99,'1 piece, cooked, excluding refuse',85),(3733,'13621','Beef, Rib, Large End (ribs 6-9), Lean, 1/2\"fat, Prime, Cooked, Broiled',53.40,294,24.64,20.88,1.08,0.00,0.00,0.00,8,2.48,24,199,37,70,6.25,0.09,0.02,21.90,0.00,0.09,0.20,3.07,0.41,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.940,9,0.63,'82',99.99,'1 piece, cooked, excluding refuse',85),(3734,'13622','Beef, Rib, Large End (ribs 6-9), Lean, 1/2\"fat, Prime, Cooked, Roasted',54.41,283,27.53,18.34,1.08,0.00,0.00,0.00,8,2.82,25,209,357,73,7.46,0.11,0.02,22.80,0.00,0.09,0.22,4.45,0.45,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.850,8,0.55,'81',99.99,'1 piece, cooked, excluding refuse',85),(3735,'13632','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/2\"fat, Prime, Raw',51.86,349,16.39,30.90,0.78,0.00,0.00,0.00,10,1.73,16,156,276,53,3.51,0.06,0.01,16.10,0.00,0.08,0.12,3.01,0.28,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,14,1.10,'71',28.35,'1 oz',453),(3736,'13633','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/2\"fat, Prime, Cooked, Broiled',46.51,364,23.72,29.12,1.04,0.00,0.00,0.00,13,2.19,22,175,326,62,5.60,0.10,0.01,21.50,0.00,0.09,0.18,3.99,0.29,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,13,1.02,'84',99.99,'1 piece, cooked, excluding refuse',85),(3737,'13634','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/2\"fat, Prime, Cooked, Roasted',41.07,420,21.78,36.25,0.89,0.00,0.00,0.00,13,1.92,19,175,316,64,4.71,0.09,0.01,22.10,0.00,0.06,0.16,2.99,0.35,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,16,1.27,'85',99.99,'1 piece, cooked, excluding refuse',85),(3738,'13645','Beef, Rib, Small End (ribs 10-12), Lean, 1/2\"fat, Prime, Cooked, Broiled',55.72,260,28.04,15.53,1.23,0.00,0.00,0.00,13,2.57,27,208,394,69,6.99,0.10,0.02,21.90,0.00,0.11,0.22,4.80,0.34,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.580,6,0.47,'80',99.99,'1 piece, cooked, excluding refuse',85),(3739,'13646','Beef, Rib, Small End (ribs 10-12), Lean, 1/2\"fat, Prime, Cooked, Roasted',51.08,304,26.74,21.09,1.09,0.00,0.00,0.00,13,2.30,25,219,404,75,6.19,0.09,0.02,22.80,0.00,0.08,0.20,3.63,0.44,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.940,9,0.64,'80',99.99,'1 piece, cooked, excluding refuse',85),(3740,'13665','Beef, Round, Bottom Round, Lean And Fat, 1/2\"fat, Prime, Raw',63.90,225,20.13,15.38,0.93,0.00,0.00,0.00,5,2.17,22,195,333,55,3.19,0.08,0.01,19.90,0.00,0.11,0.18,3.78,0.40,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.290,7,0.58,'64',28.35,'1 oz',453),(3741,'13666','Beef, Round, Bottom Round, Lean And Fat, 1/2\"fat, Prime, Cooked, Braised',50.34,297,29.24,19.11,1.07,0.00,0.00,0.00,6,3.19,23,250,287,50,5.02,0.13,0.02,31.60,0.00,0.07,0.24,3.80,0.39,0,10,0,10,10.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.320,8,0.76,'96',99.99,'1 piece, cooked, excluding refuse',85),(3742,'13673','Beef, Round, Bottom Round, Lean, 1/2\"fat, Prime, Raw',70.25,159,21.87,7.30,1.03,0.00,0.00,0.00,4,2.38,25,214,371,59,3.51,0.08,0.01,20.80,0.00,0.12,0.20,4.13,0.44,0,10,0,10,10.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.610,3,0.29,'59',28.35,'1 oz',453),(3743,'13674','Beef, Round, Bottom Round, Lean, 1/2\"fat, Prime, Cooked, Braised',54.34,249,31.59,12.65,1.14,0.00,0.00,0.00,5,3.46,25,272,308,51,5.48,0.13,0.02,28.10,0.00,0.07,0.26,4.08,0.42,0,11,0,11,11.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.490,5,0.52,'96',99.99,'1 piece, cooked, excluding refuse',85),(3744,'13681','Beef, Round, Eye Of Round, Lean And Fat, 1/2\"fat, Prime, Raw',64.61,221,19.91,15.05,1.00,0.00,0.00,0.00,5,1.36,21,191,340,50,2.66,0.06,0.01,19.90,0.00,0.09,0.13,3.39,0.33,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.270,6,0.59,'60',28.35,'1 oz',453),(3745,'13682','Beef, Round, Eye Of Round, Lean And Fat, 1/2\"fat, Prime, Cooked, Roasted',58.68,250,27.01,14.95,1.13,0.00,0.00,0.00,6,1.85,25,210,366,59,4.38,0.10,0.01,25.50,0.00,0.08,0.16,3.51,0.42,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.020,6,0.54,'72',99.99,'1 piece, cooked, excluding refuse',85),(3746,'13689','Beef, Round, Eye Of Round, Lean, 1/2\"fat, Prime, Raw',71.60,149,21.75,6.26,1.11,0.00,0.00,0.00,4,1.46,23,210,383,53,2.92,0.06,0.01,20.80,0.00,0.10,0.14,3.71,0.36,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.280,2,0.28,'54',28.35,'1 oz',453),(3747,'13690','Beef, Round, Eye Of Round, Lean, 1/2\"fat, Prime, Cooked, Roasted',63.53,198,28.99,8.25,1.21,0.00,0.00,0.00,5,1.95,27,226,395,62,4.74,0.10,0.02,26.70,0.00,0.09,0.17,3.75,0.46,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.160,3,0.29,'69',99.99,'1 piece, cooked, excluding refuse',85),(3748,'13697','Beef, Round, Tip Round, Lean And Fat, 1/2\"fat, Prime, Raw',64.01,223,19.14,16.06,0.92,0.00,0.00,0.00,5,1.96,20,188,318,57,4.27,0.07,0.01,19.20,0.00,0.11,0.18,3.09,0.32,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.710,7,0.66,'66',28.35,'1 oz',453),(3749,'13698','Beef, Round, Tip Round, Lean And Fat, 1/2\"fat, Prime, Cooked, Roasted',54.64,284,25.96,19.22,1.07,0.00,0.00,0.00,7,2.65,24,216,346,61,6.21,0.12,0.01,26.20,0.00,0.09,0.24,3.41,0.42,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.640,8,0.75,'83',99.99,'1 piece, cooked, excluding refuse',85),(3750,'13706','Beef, Round, Tip Round, Lean, 1/2\"fat, Prime, Cooked, Roasted',61.10,213,28.71,10.06,1.18,0.00,0.00,0.00,5,2.94,27,242,386,65,7.07,0.13,0.02,27.60,0.00,0.10,0.27,3.74,0.47,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.690,4,0.41,'81',99.99,'1 piece, cooked, excluding refuse',85),(3751,'13714','Beef, Round, Top Round, Lean And Fat, 1/2\"fat, Prime, Raw',67.26,188,21.81,10.56,1.05,0.00,0.00,0.00,4,2.00,23,209,362,50,2.75,0.08,0.01,20.30,0.00,0.10,0.18,4.17,0.35,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.280,4,0.44,'60',28.35,'1 oz',453),(3752,'13715','Beef, Round, Top Round, Lean And Fat, 1/2\"fat, Prime, Cooked, Broiled',58.43,237,30.73,11.69,1.34,0.00,0.00,0.00,6,2.80,30,238,427,60,5.38,0.12,0.02,27.80,0.00,0.11,0.26,5.83,0.47,0,11,0,11,11.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.320,4,0.52,'85',99.99,'1 piece, cooked, excluding refuse',85),(3753,'13724','Beef, Round, Top Round, Lean, 1/2\"fat, Prime, Cooked, Broiled',60.35,215,31.69,8.87,1.38,0.00,0.00,0.00,6,2.88,31,246,442,61,5.57,0.12,0.02,28.10,0.00,0.12,0.27,6.04,0.49,0,12,0,12,12.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.100,3,0.42,'84',99.99,'1 piece, cooked, excluding refuse',85),(3754,'13746','Beef, Short Loin, Tenderloin, Lean And Fat, 1/2\"fat, Prime, Raw',58.14,288,17.80,23.55,0.86,0.00,0.00,0.00,7,2.29,19,177,296,48,2.97,0.09,0.01,16.90,0.00,0.11,0.20,2.94,0.30,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,10,0.93,'71',99.99,'1 lb',156),(3755,'13747','Beef, Short Loin, Tenderloin, Lean And Fat, 1/2\"fat, Prime, Cooked, Broiled',50.99,318,24.89,23.43,1.14,0.00,0.00,0.00,8,3.10,26,207,362,59,4.79,0.16,0.01,24.10,0.00,0.11,0.26,3.47,0.33,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.590,9,0.91,'86',85.00,'3 oz',114),(3756,'13748','Beef, Short Loin, Tenderloin, Lean And Fat, 1/2\"fat, Prime, Cooked, Roasted',46.93,358,23.44,28.65,0.99,0.00,0.00,0.00,9,3.03,22,197,326,55,4.25,0.15,0.01,22.80,0.00,0.09,0.26,2.94,0.38,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.11,'88',85.00,'3 oz',116),(3757,'13759','Beef, Short Loin, Tenderloin, Lean, 1/2\"fat, Prime, Cooked, Broiled',58.65,232,28.25,12.36,1.30,0.00,0.00,0.00,7,3.58,30,238,419,63,5.59,0.18,0.02,24.40,0.00,0.13,0.30,3.92,0.38,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.830,4,0.49,'84',85.00,'3 oz',92),(3758,'13760','Beef, Short Loin, Tenderloin, Lean, 1/2\"fat, Prime, Cooked, Roasted',56.03,255,27.54,15.27,1.16,0.00,0.00,0.00,7,3.66,27,236,393,59,5.17,0.17,0.02,23.70,0.00,0.11,0.32,3.39,0.45,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.970,5,0.60,'86',85.00,'3 oz',88),(3759,'13767','Beef, Short Loin, Top Loin, Lean And Fat, 1/2\"fat, Prime, Raw',54.42,322,17.87,27.27,0.72,0.00,0.00,0.00,7,1.50,17,153,271,51,2.91,0.07,0.01,16.70,0.00,0.08,0.13,3.62,0.30,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,0.99,'70',99.99,'1 lb',304),(3760,'13768','Beef, Short Loin, Top Loin, Lean And Fat, 1/2\"fat, Prime, Cooked, Broiled',48.76,339,24.72,25.91,1.02,0.00,0.00,0.00,9,2.17,23,187,336,62,4.39,0.10,0.01,24.30,0.00,0.08,0.17,4.52,0.32,0,7,0,7,7.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,0.95,'80',85.00,'3 oz',228),(3761,'13776','Beef, Short Loin, Top Loin, Lean, 1/2\"fat, Prime, Cooked, Broiled',57.12,245,28.62,13.61,1.17,0.00,0.00,0.00,8,2.47,27,218,396,68,5.22,0.11,0.02,22.80,0.00,0.09,0.20,5.34,0.37,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.450,5,0.47,'76',85.00,'3 oz',179),(3762,'13795','Beef, Comp Of Retail Cuts, Lean And Fat, 1/8\"fat, All Grades, Raw',62.02,234,18.68,17.15,0.91,0.00,0.00,0.00,7,1.91,19,177,306,58,3.75,0.07,0.01,14.00,0.00,0.10,0.16,3.23,0.32,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.910,7,0.63,'66',28.35,'1 oz',453),(3763,'13796','Beef, Comp Of Retail Cuts, Lean And Fat, 1/8\"fat, All Grades, Cooked',52.77,291,26.42,19.71,1.09,0.00,0.00,0.00,9,2.68,23,208,319,63,6.00,0.11,0.01,19.80,0.00,0.09,0.22,3.72,0.36,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.770,8,0.71,'87',99.99,'1 piece, cooked, excluding refuse',85),(3764,'13797','Beef, Comp Of Retail Cuts, Lean And Fat, 1/8\"fat, Choice, Raw',61.34,243,18.57,18.19,0.90,0.00,0.00,0.00,7,1.89,19,176,304,57,3.72,0.07,0.01,16.00,0.00,0.09,0.16,3.21,0.32,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.320,7,0.67,'66',28.35,'1 oz',453),(3765,'13798','Beef, Comp Of Retail Cuts, Lean And Fat, 1/8\"fat, Choice, Cooked',52.03,301,26.21,20.91,1.08,0.00,0.00,0.00,9,2.66,23,206,317,62,5.93,0.11,0.01,23.90,0.00,0.09,0.22,3.70,0.35,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.240,8,0.75,'87',99.99,'1 piece, cooked, excluding refuse',85),(3766,'13799','Beef, Comp Of Retail Cuts, Lean And Fat, 1/8\"fat, Select, Raw',63.03,223,18.87,15.75,0.93,0.00,0.00,0.00,7,1.92,19,178,309,58,3.79,0.07,0.01,14.60,0.00,0.10,0.16,3.25,0.32,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.370,6,0.58,'65',28.35,'1 oz',453),(3767,'13800','Beef, Comp Of Retail Cuts, Lean And Fat, 1/8\"fat, Select, Cooked',53.73,278,26.63,18.21,1.09,0.00,0.00,0.00,9,2.70,23,209,321,63,6.07,0.11,0.01,20.70,0.00,0.09,0.22,3.74,0.36,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.200,7,0.66,'86',99.99,'1 piece, cooked, excluding refuse',85),(3768,'13801','Beef, Comp Of Retail Cuts, Lean And Fat, 1/8\"fat, Prime, Raw',59.75,265,18.72,20.49,0.87,0.00,0.00,0.00,7,1.83,19,176,308,54,3.49,0.07,0.01,14.80,0.00,0.09,0.15,3.41,0.32,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.370,8,0.76,'66',28.35,'1 oz',453),(3769,'13802','Beef, Comp Of Retail Cuts, Lean And Fat, 1/8\"fat, Prime, Cooked',52.87,299,26.22,20.75,1.10,0.00,0.00,0.00,9,2.50,24,203,356,63,5.62,0.10,0.01,19.80,0.00,0.09,0.21,4.39,0.38,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.320,8,0.75,'83',99.99,'1 piece, cooked, excluding refuse',85),(3770,'13803','Beef, Brisket, Whole, Lean And Fat, 1/8\"fat, All Grades, Raw',61.08,251,18.42,19.06,0.88,0.00,0.00,0.00,6,1.70,19,177,282,69,3.71,0.07,0.01,16.00,0.00,0.09,0.15,3.48,0.31,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.530,8,0.66,'68',28.35,'1 oz',453),(3771,'13804','Beef, Brisket, Whole, Lean And Fat, 1/8\"fat, All Grades, Cooked, Braised',49.58,331,25.85,24.50,0.92,0.00,0.00,0.00,7,2.46,20,207,251,64,5.77,0.10,0.01,22.80,0.00,0.06,0.20,3.27,0.31,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.440,10,0.85,'93',99.99,'1 piece, cooked, excluding refuse',85),(3772,'13805','Beef, Brisket, Flat Half, Lean And Fat, 1/8\"fat, All Grades, Raw',59.07,277,17.94,22.18,0.81,0.00,0.00,0.00,16,1.59,18,165,276,59,4.32,0.08,0.01,19.40,0.00,0.07,0.13,4.04,0.52,0,10,0,10,10.00,1,0,0,0.00,0.44,1,0,0,0,0.000,0.000,8.951,9,0.84,'81',99.99,'1 steak',28),(3773,'13806','Beef, Brisket, Flat Half, Lean And Fat, 1/8\"fat, All Grades, Cooked, Braised',52.48,289,28.82,18.42,0.94,0.00,0.00,0.00,16,2.43,19,175,232,48,6.69,0.10,0.01,27.10,0.00,0.06,0.17,4.09,0.57,0,9,0,9,9.00,2,0,0,0.00,0.51,1,0,0,0,0.000,0.000,7.305,7,0.68,'76',99.99,'1 steak',85),(3774,'13807','Beef, Brisket, Point Half, Lean And Fat, 1/8\"fat, All Grades, Raw',59.96,265,17.65,20.98,0.82,0.00,0.00,0.00,6,1.69,18,166,264,72,4.24,0.07,0.01,15.20,0.00,0.08,0.15,3.12,0.30,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.420,9,0.69,'71',28.35,'1 oz',453),(3775,'13808','Beef, Brisket, Point Half, Lean And Fat, 1/8\"fat, All Grades, Cooked, Braised',48.30,349,24.40,27.17,0.87,0.00,0.00,0.00,8,2.43,19,194,241,69,6.13,0.10,0.01,21.70,0.00,0.06,0.20,3.14,0.30,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,0.88,'92',99.99,'1 piece, cooked, excluding refuse',85),(3776,'13809','Beef, Chuck, Arm Pot Roast, Lean And Fat, 1/8\"fat, All Grades, Raw',62.33,244,19.23,17.98,0.86,0.00,0.00,0.00,17,1.67,19,174,290,62,4.54,0.08,0.01,20.30,0.00,0.07,0.14,4.33,0.55,0,10,0,10,10.00,1,0,0,0.00,0.40,1,0,0,0,0.000,0.000,7.254,7,0.68,'66',28.35,'1 oz',453),(3777,'13810','Beef, Chuck, Arm Pot Roast, Lean And Fat, 1/8\"fat, All Grades, Cooked, Braised',50.45,302,30.12,19.22,0.92,0.00,0.00,0.00,17,2.53,20,183,242,50,6.98,0.10,0.01,28.30,0.00,0.06,0.18,4.27,0.59,0,9,0,9,9.00,2,0,0,0.00,0.53,1,0,0,0,0.000,0.000,7.620,8,0.71,'79',99.99,'1 roast',85),(3778,'13811','Beef, Chuck, Arm Pot Roast, Lean And Fat, 1/8\"fat, Choice, Raw',61.78,249,19.14,18.57,0.87,0.00,0.00,0.00,16,1.73,19,171,290,63,4.56,0.08,0.01,19.90,0.00,0.06,0.14,4.33,0.56,0,10,0,10,10.00,1,0,0,0.00,0.41,1,0,0,0,0.000,0.000,7.492,7,0.71,'68',99.99,'1 roast',28),(3779,'13812','Beef, Chuck, Arm Pot Roast, Lean And Fat, 1/8\"fat, Choice, Cooked, Braised',49.35,309,30.20,19.93,0.93,0.00,0.00,0.00,16,2.61,20,182,241,49,6.87,0.12,0.01,27.80,0.00,0.06,0.19,4.21,0.59,0,9,0,9,9.00,2,0,0,0.00,0.54,1,0,0,0,0.000,0.000,7.902,8,0.74,'82',99.99,'1 roast',85),(3780,'13813','Beef, Chuck, Arm Pot Roast, Lean And Fat, 1/8\"fat, Select, Raw',62.88,239,19.33,17.39,0.85,0.00,0.00,0.00,18,1.61,19,176,290,62,4.52,0.08,0.01,20.80,0.00,0.08,0.14,4.33,0.55,0,10,0,10,10.00,1,0,0,0.00,0.40,1,0,0,0,0.000,0.000,7.016,7,0.66,'64',99.99,'1 roast',28),(3781,'13814','Beef, Chuck, Arm Pot Roast, Lean And Fat, 1/8\"fat, Select, Cooked, Braised',51.56,295,30.05,18.50,0.91,0.00,0.00,0.00,18,2.46,20,184,243,50,7.09,0.09,0.01,28.80,0.00,0.07,0.16,4.33,0.59,0,9,0,9,9.00,1,0,0,0.00,0.52,1,0,0,0,0.000,0.000,7.337,7,0.68,'76',99.99,'1 roast',85),(3782,'13815','Beef, Chuck, Blade Roast, Lean And Fat, 1/8\"fat, All Grades, Raw',61.23,248,17.16,19.41,0.82,0.00,0.00,0.00,10,2.04,17,162,271,68,4.98,0.07,0.01,16.20,0.00,0.10,0.17,2.18,0.29,0,5,0,5,5.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.820,8,0.71,'71',28.35,'1 oz',453),(3783,'13816','Beef, Chuck, Blade Roast, Lean And Fat, 1/8\"fat, All Grades, Cooked, Braised',47.67,341,26.78,25.12,0.88,0.00,0.00,0.00,13,3.13,19,202,233,65,8.41,0.13,0.02,24.60,0.00,0.07,0.24,2.43,0.31,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,10,0.90,'104',99.99,'1 piece, cooked, excluding refuse',85),(3784,'13817','Beef, Chuck, Blade Roast, Lean And Fat, 1/8\"fat, Choice, Raw',59.93,265,16.98,21.31,0.81,0.00,0.00,0.00,10,2.01,17,160,267,67,4.90,0.07,0.01,16.20,0.00,0.09,0.17,2.17,0.29,0,5,0,5,5.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.590,9,0.78,'72',28.35,'1 oz',453),(3785,'13818','Beef, Chuck, Blade Roast, Lean And Fat, 1/8\"fat, Choice, Cooked, Braised',46.32,359,26.37,27.26,0.87,0.00,0.00,0.00,13,3.08,19,198,230,64,8.23,0.12,0.01,24.50,0.00,0.07,0.24,2.41,0.31,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,0.97,'103',99.99,'1 piece, cooked, excluding refuse',85),(3786,'13819','Beef, Chuck, Blade Roast, Lean And Fat, 1/8\"fat, Select, Raw',62.83,230,17.37,17.33,0.84,0.00,0.00,0.00,10,2.07,17,164,276,69,5.07,0.07,0.01,16.30,0.00,0.10,0.17,2.20,0.29,0,5,0,5,5.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.990,7,0.63,'71',28.35,'1 oz',453),(3787,'13820','Beef, Chuck, Blade Roast, Lean And Fat, 1/8\"fat, Select, Cooked, Braised',49.40,318,27.33,22.35,0.89,0.00,0.00,0.00,13,3.20,20,206,237,66,8.65,0.13,0.02,24.70,0.00,0.07,0.25,2.46,0.32,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.890,9,0.80,'104',99.99,'1 piece, cooked, excluding refuse',85),(3788,'13824','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/8\"fat, All Grades, Raw',55.24,306,16.53,26.10,0.78,0.00,0.00,0.00,9,1.74,16,156,272,55,3.73,0.06,0.01,16.20,0.00,0.08,0.13,2.80,0.31,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,0.94,'70',28.35,'1 oz',453),(3789,'13825','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/8\"fat, All Grades, Cooked, Broiled',48.47,337,22.42,26.75,1.04,0.00,0.00,0.00,11,2.19,20,179,315,63,5.28,0.08,0.01,21.60,0.00,0.08,0.17,3.27,0.33,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,0.98,'82',99.99,'1 piece, cooked, excluding refuse',85),(3790,'13826','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/8\"fat, All Grades, Cooked, Roasted',48.12,351,22.77,28.11,0.99,0.00,0.00,0.00,11,2.37,20,177,305,64,5.45,0.08,0.01,22.20,0.00,0.07,0.18,3.46,0.32,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.00,'84',99.99,'1 piece, cooked, excluding refuse',85),(3791,'13827','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/8\"fat, Choice, Raw',53.85,322,16.34,27.93,0.77,0.00,0.00,0.00,9,1.72,16,154,267,54,3.66,0.06,0.01,16.30,0.00,0.08,0.13,2.78,0.31,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.01,'71',28.35,'1 oz',453),(3792,'13828','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/8\"fat, Choice, Cooked, Broiled',47.33,352,22.26,28.50,1.03,0.00,0.00,0.00,11,2.18,20,178,313,63,5.23,0.08,0.01,21.80,0.00,0.08,0.17,3.25,0.32,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.04,'82',99.99,'1 piece, cooked, excluding refuse',85),(3793,'13829','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/8\"fat, Choice, Cooked, Roasted',46.87,365,22.60,29.79,0.98,0.00,0.00,0.00,11,2.35,20,176,302,64,5.40,0.08,0.01,22.40,0.00,0.07,0.17,3.43,0.31,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.05,'84',99.99,'1 piece, cooked, excluding refuse',85),(3794,'13830','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/8\"fat, Select, Raw',57.48,288,16.75,23.95,0.79,0.00,0.00,0.00,9,1.77,17,159,278,55,3.79,0.06,0.01,15.80,0.00,0.08,0.13,2.85,0.31,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.880,10,0.86,'70',28.35,'1 oz',453),(3795,'13831','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/8\"fat, Select, Cooked, Broiled',50.41,315,22.73,24.20,1.05,0.00,0.00,0.00,11,2.22,20,182,321,64,5.38,0.08,0.01,21.10,0.00,0.08,0.17,3.31,0.33,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.810,10,0.89,'81',99.99,'1 piece, cooked, excluding refuse',85),(3796,'13832','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/8\"fat, Select, Cooked, Roasted',49.90,330,23.10,25.63,1.00,0.00,0.00,0.00,11,2.41,20,180,310,65,5.57,0.09,0.01,21.70,0.00,0.07,0.18,3.51,0.32,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,0.91,'84',99.99,'1 piece, cooked, excluding refuse',85),(3797,'13833','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/8\"fat, Prime, Raw',51.51,355,16.15,31.66,0.76,0.00,0.00,0.00,9,1.70,16,152,263,53,3.60,0.06,0.01,20.70,0.00,0.08,0.13,2.75,0.30,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,13,1.15,'72',28.35,'1 oz',453),(3798,'13834','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/8\"fat, Prime, Cooked, Broiled',44.87,386,21.95,32.38,0.96,0.00,0.00,0.00,11,2.13,20,169,310,62,5.19,0.08,0.01,27.70,0.00,0.08,0.18,3.19,0.32,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,14,1.12,'85',99.99,'1 piece, cooked, excluding refuse',85),(3799,'13835','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/8\"fat, Prime, Cooked, Roasted',43.40,400,22.57,33.70,0.91,0.00,0.00,0.00,11,2.17,20,175,304,65,5.39,0.08,0.01,28.40,0.00,0.07,0.18,3.40,0.36,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,14,1.17,'85',99.99,'1 piece, cooked, excluding refuse',85),(3800,'13838','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/8\"fat, All Grades, Raw',54.51,316,16.26,27.29,0.76,0.00,0.00,0.00,8,1.71,16,153,260,55,3.75,0.06,0.01,15.80,0.00,0.08,0.13,2.61,0.33,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,1.00,'71',28.35,'1 oz',453),(3801,'13839','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/8\"fat, All Grades, Cooked, Broiled',48.74,338,21.55,27.22,1.04,0.00,0.00,0.00,10,2.19,19,182,309,64,5.07,0.08,0.01,21.00,0.00,0.07,0.16,2.78,0.35,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,1.03,'80',99.99,'1 piece, cooked, excluding refuse',85),(3802,'13840','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/8\"fat, All Grades, Cooked, Roasted',47.73,355,23.01,28.51,0.91,0.00,0.00,0.00,10,2.35,20,173,293,64,5.84,0.09,0.01,21.60,0.00,0.07,0.19,3.67,0.37,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,0.99,'85',99.99,'1 piece, cooked, excluding refuse',85),(3803,'13841','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/8\"fat, Choice, Raw',53.00,333,16.03,29.34,0.75,0.00,0.00,0.00,8,1.68,15,150,254,54,3.67,0.06,0.01,15.70,0.00,0.08,0.13,2.57,0.32,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.07,'72',28.35,'1 oz',453),(3804,'13842','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/8\"fat, Choice, Cooked, Broiled',45.96,370,20.86,31.18,1.00,0.00,0.00,0.00,10,2.12,18,175,297,63,4.83,0.08,0.01,21.00,0.00,0.07,0.16,2.70,0.34,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,13,1.18,'81',99.99,'1 piece, cooked, excluding refuse',85),(3805,'13843','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/8\"fat, Choice, Cooked, Roasted',45.90,378,22.50,31.28,0.89,0.00,0.00,0.00,10,2.30,19,169,286,63,5.65,0.09,0.01,21.60,0.00,0.07,0.18,3.59,0.36,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,13,1.09,'85',99.99,'1 piece, cooked, excluding refuse',85),(3806,'13844','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/8\"fat, Select, Raw',56.35,295,16.52,24.85,0.77,0.00,0.00,0.00,8,1.74,16,155,266,56,3.84,0.06,0.01,15.90,0.00,0.08,0.14,2.64,0.33,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,10,0.91,'70',28.35,'1 oz',453),(3807,'13845','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/8\"fat, Select, Cooked, Broiled',50.25,324,21.55,25.71,1.04,0.00,0.00,0.00,10,2.19,19,182,309,64,5.07,0.08,0.01,21.20,0.00,0.07,0.16,2.78,0.35,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,10,0.97,'80',99.99,'1 piece, cooked, excluding refuse',85),(3808,'13846','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/8\"fat, Select, Cooked, Roasted',49.40,333,23.40,25.84,0.93,0.00,0.00,0.00,9,2.39,20,176,299,65,5.98,0.09,0.01,21.70,0.00,0.07,0.19,3.74,0.38,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,0.90,'84',99.99,'1 piece, cooked, excluding refuse',85),(3809,'13847','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/8\"fat, Prime, Raw',50.40,367,15.77,33.26,0.73,0.00,0.00,0.00,8,1.65,15,147,248,53,3.58,0.06,0.01,16.20,0.00,0.08,0.13,2.53,0.31,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,14,1.23,'73',28.35,'1 oz',453),(3810,'13848','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/8\"fat, Prime, Cooked, Broiled',43.48,404,20.65,34.97,0.90,0.00,0.00,0.00,10,2.08,19,164,298,62,4.87,0.08,0.01,21.60,0.00,0.07,0.17,2.64,0.33,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,15,1.21,'86',99.99,'1 piece, cooked, excluding refuse',85),(3811,'13849','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/8\"fat, Prime, Cooked, Roasted',44.49,393,22.86,32.74,0.91,0.00,0.00,0.00,10,2.33,20,172,291,64,5.78,0.09,0.01,22.10,0.00,0.07,0.19,3.65,0.37,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,14,1.13,'85',99.99,'1 piece, cooked, excluding refuse',85),(3812,'13850','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/8\"fat, All Grades, Raw',61.05,254,19.33,19.06,0.90,0.00,0.00,0.00,23,1.39,20,176,295,49,3.33,0.07,0.01,21.50,0.00,0.06,0.09,5.70,0.56,0,10,0,10,10.00,1,0,0,0.00,0.42,1,0,0,0,0.000,0.000,7.692,8,0.72,'70',28.35,'1 oz',453),(3813,'13852','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/8\"fat, All Grades, Cooked, Rs',48.97,341,22.54,27.14,1.11,0.00,0.00,0.00,13,2.42,20,183,324,63,4.93,0.08,0.01,21.90,0.00,0.06,0.16,3.16,0.24,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,0.99,'83',99.99,'1 piece, cooked, excluding refuse',85),(3814,'13853','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/8\"fat, Choice, Raw',60.11,263,19.09,20.13,0.90,0.00,0.00,0.00,24,1.38,19,172,293,48,3.38,0.06,0.01,20.70,0.00,0.05,0.08,6.16,0.56,0,10,0,10,10.00,1,0,0,0.00,0.43,1,0,0,0,0.000,0.000,8.121,8,0.77,'74',28.35,'1 oz',453),(3815,'13854','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/8\"fat, Choice, Cooked, Broiled',52.93,304,24.53,22.09,1.04,0.00,0.00,0.00,16,1.64,20,183,298,49,4.37,0.08,0.01,26.40,0.00,0.06,0.11,6.65,0.48,0,8,0,8,8.00,1,0,0,0.00,0.50,1,0,0,0,0.000,0.000,8.700,9,0.82,'116',99.99,'1 steak',85),(3816,'13855','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/8\"fat, Choice, Cooked, Roasted',47.18,359,22.28,29.21,1.09,0.00,0.00,0.00,13,2.39,20,181,319,63,4.86,0.08,0.01,21.90,0.00,0.06,0.16,3.13,0.24,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.07,'83',99.99,'1 piece, cooked, excluding refuse',85),(3817,'13856','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/8\"fat, Select, Raw',62.00,246,19.56,18.00,0.89,0.00,0.00,0.00,22,1.40,20,180,297,49,3.28,0.07,0.01,22.40,0.00,0.07,0.11,5.23,0.55,0,10,0,10,10.00,0,0,0,0.00,0.40,1,0,0,0,0.000,0.000,7.264,7,0.69,'66',99.99,'1 steak',28),(3818,'13857','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/8\"fat, Select, Cooked, Broiled',54.36,278,27.17,18.00,1.06,0.00,0.00,0.00,22,1.67,23,219,349,58,4.97,0.07,0.01,29.60,0.00,0.08,0.14,7.10,0.54,0,8,0,8,8.00,1,0,0,0.00,0.49,1,0,0,0,0.000,0.000,7.088,7,0.67,'95',99.99,'1 steak',85),(3819,'13858','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/8\"fat, Select, Cooked, Roasted',50.84,323,22.76,25.02,1.12,0.00,0.00,0.00,13,2.44,20,185,328,64,5.00,0.08,0.01,22.00,0.00,0.06,0.16,3.19,0.24,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,10,0.91,'83',99.99,'1 piece, cooked, excluding refuse',85),(3820,'13859','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/8\"fat, Prime, Raw',53.22,335,16.74,29.18,0.80,0.00,0.00,0.00,10,1.77,17,160,286,53,3.62,0.06,0.01,16.30,0.00,0.08,0.13,3.08,0.28,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.04,'70',28.35,'1 oz',453),(3821,'13860','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/8\"fat, Prime, Cooked, Broiled',47.36,354,24.13,27.86,1.05,0.00,0.00,0.00,13,2.23,22,178,332,63,5.73,0.09,0.01,21.70,0.00,0.09,0.19,4.07,0.30,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,0.96,'83',99.99,'1 piece, cooked, excluding refuse',85),(3822,'13861','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/8\"fat, Prime, Cooked, Roasted',41.82,411,22.15,35.12,0.91,0.00,0.00,0.00,13,1.95,20,178,323,65,4.82,0.08,0.01,22.30,0.00,0.06,0.17,3.04,0.36,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,15,1.22,'84',99.99,'1 piece, cooked, excluding refuse',85),(3823,'13864','Beef, Round, Full Cut, Lean And Fat, 1/8\"fat, Choice, Raw',65.44,195,20.56,11.92,0.98,0.00,0.00,0.00,4,1.99,22,199,342,54,3.24,0.07,0.01,19.60,0.00,0.10,0.17,3.74,0.36,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.630,5,0.46,'62',28.35,'1 oz',453),(3824,'13865','Beef, Round, Full Cut, Lean And Fat, 1/8\"fat, Choice, Cooked, Broiled',56.73,235,27.54,12.98,1.32,0.00,0.00,0.00,6,2.55,26,240,395,62,4.35,0.10,0.01,27.30,0.00,0.09,0.21,4.02,0.39,0,9,0,9,9.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.900,5,0.52,'79',99.99,'1 piece, cooked, excluding refuse',85),(3825,'13866','Beef, Round, Full Cut, Lean And Fat, 1/8\"fat, Select, Raw',66.62,184,20.56,10.68,0.98,0.00,0.00,0.00,4,2.00,22,199,342,54,3.24,0.07,0.01,19.70,0.00,0.10,0.18,3.74,0.36,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.200,4,0.41,'62',28.35,'1 oz',453),(3826,'13867','Beef, Round, Full Cut, Lean And Fat, 1/8\"fat, Select, Cooked, Broiled',58.49,218,27.58,11.08,1.33,0.00,0.00,0.00,6,2.56,26,240,395,62,4.36,0.10,0.01,27.40,0.00,0.10,0.21,4.02,0.39,0,9,0,9,9.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.230,4,0.44,'79',99.99,'1 piece, cooked, excluding refuse',85),(3827,'13868','Beef, Round, Bottom Round, Lean And Fat, 1/8\"fat, All Grades, Raw',66.88,192,20.70,11.54,1.01,0.00,0.00,0.00,20,1.74,22,199,327,56,3.82,0.09,0.01,24.80,0.00,0.08,0.13,6.18,0.59,0,11,0,11,11.00,1,0,0,0.00,0.35,1,0,0,0,0.000,0.000,4.544,4,0.44,'58',28.35,'1 oz',453),(3828,'13870','Beef, Round, Bottom Round, Lean And Fat, 1/8\"fat, All Grades, Cooked, Roasted',61.60,218,26.41,11.64,1.05,0.00,0.00,0.00,6,2.16,17,164,214,35,4.43,0.06,0.01,27.00,0.00,0.06,0.14,4.62,0.52,0,8,0,8,8.00,1,0,0,0.00,0.41,1,0,0,0,0.000,0.000,4.418,4,0.45,'75',99.99,'1 roast',338),(3829,'13871','Beef, Round, Bottom Round, Lean And Fat, 1/8\"fat, Choice, Raw',66.32,198,20.71,12.15,1.02,0.00,0.00,0.00,16,1.84,22,197,319,53,3.80,0.09,0.01,25.00,0.00,0.08,0.14,6.29,0.60,0,11,0,11,11.00,1,0,0,0.00,0.36,1,0,0,0,0.000,0.000,4.784,5,0.46,'61',28.35,'1 oz',453),(3830,'13872','Beef, Round, Bottom Round, Lean And Fat, 1/8\"fat, Choice, Cooked, Braised',54.27,254,32.85,12.56,0.95,0.00,0.00,0.00,7,2.70,21,199,263,42,5.40,0.07,0.01,34.40,0.00,0.07,0.19,5.94,0.65,0,10,0,10,10.00,1,0,0,0.00,0.49,1,0,0,0,0.000,0.000,4.766,5,0.48,'80',99.99,'1 steak',85),(3831,'13873','Beef, Round, Bottom Round, Lean And Fat, 1/8\"fat, Choice, Cooked, Roasted',61.09,223,26.05,12.44,1.01,0.00,0.00,0.00,6,2.15,17,159,210,34,4.31,0.06,0.01,27.40,0.00,0.05,0.15,4.71,0.51,0,8,0,8,8.00,1,0,0,0.00,0.41,1,0,0,0,0.000,0.000,4.721,5,0.48,'80',99.99,'1 roast',85),(3832,'13874','Beef, Round, Bottom Round, Lean And Fat, 1/8\"fat, Select, Raw',67.44,187,20.68,10.93,0.99,0.00,0.00,0.00,23,1.63,22,201,335,60,3.85,0.09,0.01,24.70,0.00,0.08,0.11,6.07,0.59,0,11,0,11,11.00,1,0,0,0.00,0.35,1,0,0,0,0.000,0.000,4.303,4,0.42,'55',28.35,'1 oz',453),(3833,'13875','Beef, Round, Bottom Round, Lean & Fat, 1/8\" Fat, Select, Cooked, Braised',55.67,240,32.67,11.19,1.01,0.00,0.00,0.00,8,2.64,22,208,269,43,5.58,0.09,0.01,32.60,0.00,0.08,0.16,5.51,0.65,0,10,0,10,10.00,1,0,0,0.00,0.47,1,0,0,0,0.000,0.000,4.247,4,0.43,'72',99.99,'1 steak',85),(3834,'13876','Beef, Round, Bottom Round, Lean And Fat, 1/8\"fat, Select, Cooked, Roasted',62.10,212,26.77,10.85,1.08,0.00,0.00,0.00,7,2.16,18,170,219,35,4.56,0.07,0.01,26.60,0.00,0.07,0.13,4.52,0.53,0,8,0,8,8.00,1,0,0,0.00,0.40,1,0,0,0,0.000,0.000,4.116,4,0.42,'69',99.99,'1 roast',338),(3835,'13877','Beef, Round, Eye Of Round, Lean And Fat, 1/8\"fat, All Grades, Raw',69.31,166,21.49,8.24,1.01,0.00,0.00,0.00,20,1.81,23,207,340,58,3.98,0.09,0.01,25.80,0.00,0.09,0.13,6.42,0.62,0,12,0,12,12.00,1,0,0,0.00,0.33,1,0,0,0,0.000,0.000,3.245,3,0.32,'41',28.35,'1 oz',453),(3836,'13879','Beef, Round, Eye Of Round, Lean And Fat, 1/8\"fat, Choice, Raw',68.57,173,21.68,8.91,1.03,0.00,0.00,0.00,16,1.92,23,206,334,55,3.97,0.10,0.01,26.10,0.00,0.08,0.15,6.59,0.63,0,12,0,12,12.00,1,0,0,0.00,0.33,1,0,0,0,0.000,0.000,3.509,3,0.34,'44',28.35,'1 oz',453),(3837,'13880','Beef, Round, Eye Of Round, Lean And Fat, 1/8\"fat, Choice, Cooked, Roasted',61.36,212,28.48,10.05,1.06,0.00,0.00,0.00,6,2.33,18,171,227,37,4.65,0.06,0.01,29.60,0.00,0.06,0.16,5.15,0.56,0,9,0,9,9.00,1,0,0,0.00,0.41,1,0,0,0,0.000,0.000,3.813,4,0.39,'64',99.99,'1 piece, cooked, excluding refuse',85),(3838,'13881','Beef, Round, Eye Of Round, Lean And Fat, 1/8\"fat, Select, Raw',70.06,159,21.30,7.57,0.99,0.00,0.00,0.00,24,1.69,23,208,346,62,3.98,0.09,0.01,25.60,0.00,0.09,0.11,6.25,0.60,0,11,0,11,11.00,1,0,0,0.00,0.32,1,0,0,0,0.000,0.000,2.980,3,0.29,'38',28.35,'1 oz',453),(3839,'13882','Beef, Round, Eye Of Round, Lean And Fat, 1/8\"fat, Select, Cooked, Roasted',62.58,204,28.13,9.26,1.13,0.00,0.00,0.00,7,2.24,18,177,228,37,4.74,0.07,0.01,27.70,0.00,0.07,0.14,4.75,0.56,0,9,0,9,9.00,1,0,0,0.00,0.40,1,0,0,0,0.000,0.000,3.515,3,0.36,'59',99.99,'1 roast',85),(3840,'13883','Beef, Round, Tip Round, Lean And Fat, 1/8\"fat, All Grades, Raw',66.10,189,19.60,11.67,0.95,0.00,0.00,0.00,5,2.00,22,193,329,58,4.41,0.08,0.01,19.60,0.00,0.11,0.18,3.16,0.33,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.600,5,0.46,'65',28.35,'1 oz',453),(3841,'13884','Beef, Round, Tip Round, Lean And Fat, 1/8\"fat, All Grades, Cooked, Roasted',61.56,219,27.45,11.34,1.13,0.00,0.00,0.00,6,2.81,26,230,367,63,6.67,0.12,0.02,26.80,0.00,0.09,0.26,3.59,0.45,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.240,4,0.44,'82',99.99,'1 piece, cooked, excluding refuse',85),(3842,'13885','Beef, Round, Tip Round, Lean And Fat, 1/8\"fat, Choice, Raw',65.43,199,19.48,12.83,0.94,0.00,0.00,0.00,5,1.99,21,192,326,58,4.37,0.08,0.01,19.60,0.00,0.11,0.18,3.14,0.33,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.040,5,0.51,'65',28.35,'1 oz',453),(3843,'13886','Beef, Round, Tip Round, Lean And Fat, 1/8\"fat, Choice, Cooked, Roasted',60.92,228,27.27,12.34,1.12,0.00,0.00,0.00,6,2.79,25,229,365,63,6.62,0.12,0.02,26.80,0.00,0.09,0.25,3.57,0.44,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.630,5,0.48,'82',99.99,'1 piece, cooked, excluding refuse',85),(3844,'13887','Beef, Round, Tip Round, Lean And Fat, 1/8\"fat, Select, Raw',66.86,178,19.74,10.39,0.96,0.00,0.00,0.00,5,2.02,22,195,332,58,4.45,0.08,0.01,19.60,0.00,0.11,0.18,3.18,0.33,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.100,4,0.41,'64',28.35,'1 oz',453),(3845,'13888','Beef, Round, Tip Round, Lean And Fat, 1/8\"fat, Select, Cooked, Roasted',62.31,210,27.63,10.24,1.14,0.00,0.00,0.00,6,2.83,26,232,370,64,6.73,0.12,0.02,26.90,0.00,0.09,0.26,3.61,0.45,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.810,4,0.40,'82',99.99,'1 piece, cooked, excluding refuse',85),(3846,'13891','Beef, Round, Top Round, Lean And Fat, 1/8\"fat, All Grades, Raw',69.04,166,22.06,7.93,1.10,0.00,0.00,0.00,21,1.85,24,212,349,60,4.08,0.10,0.01,26.50,0.00,0.09,0.14,6.59,0.63,0,12,0,12,12.00,1,0,0,0.00,0.33,1,0,0,0,0.000,0.000,3.123,3,0.30,'40',28.35,'1 oz',453),(3847,'13892','Beef, Round, Top Round, Lean And Fat, 1/8\"fat, All Grades, Cooked, Braised',54.68,238,34.34,10.13,1.66,0.00,0.00,0.00,5,3.16,24,215,319,45,4.34,0.12,0.02,32.50,0.00,0.07,0.24,3.65,0.36,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.780,4,0.42,'90',99.99,'1 piece, cooked, excluding refuse',85),(3848,'13894','Beef, Round, Top Round, Lean And Fat, 1/8\"fat, Choice, Raw',68.80,168,21.94,8.19,1.11,0.00,0.00,0.00,17,1.97,24,211,341,57,4.06,0.10,0.01,26.70,0.00,0.08,0.15,6.67,0.64,0,12,0,12,12.00,1,0,0,0.00,0.33,1,0,0,0,0.000,0.000,3.224,3,0.31,'41',28.35,'1 oz',453),(3849,'13895','Beef, Round, Top Round, Lean And Fat, 1/8\"fat, Choice, Cooked, Braised',53.83,250,34.09,11.61,1.65,0.00,0.00,0.00,5,3.14,24,214,317,45,4.31,0.12,0.02,32.50,0.00,0.07,0.24,3.63,0.35,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.330,4,0.48,'90',99.99,'1 piece, cooked, excluding refuse',85),(3850,'13896','Beef, Round, Top Round, Lean And Fat, 1/8\"fat, Choice, Cooked, Broiled',58.46,224,30.70,10.27,1.18,0.00,0.00,0.00,7,2.54,20,187,248,40,5.09,0.07,0.01,32.40,0.00,0.06,0.17,5.55,0.60,0,10,0,10,10.00,1,0,0,0.00,0.44,1,0,0,0,0.000,0.000,3.898,4,0.40,'66',99.99,'1 steak',85),(3851,'13897','Beef, Round, Top Round, Lean And Fat, 1/8\"fat, Choice, Cooked, Pan-fried',52.36,266,32.99,13.83,1.45,0.00,0.00,0.00,6,2.97,33,274,480,68,4.35,0.12,0.02,32.00,0.00,0.11,0.26,5.15,0.43,0,12,0,12,12.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.640,5,1.72,'97',99.99,'1 piece, cooked, excluding refuse',85),(3852,'13898','Beef, Round, Top Round, Lean And Fat, 1/8\"fat, Select, Raw',69.29,164,22.18,7.68,1.08,0.00,0.00,0.00,25,1.74,24,214,357,63,4.10,0.10,0.01,26.30,0.00,0.09,0.12,6.51,0.63,0,12,0,12,12.00,1,0,0,0.00,0.30,1,0,0,0,0.000,0.000,3.023,3,0.29,'38',28.35,'1 oz',453),(3853,'13899','Beef, Round, Top Round, Lean And Fat, 1/8\"fat, Select, Cooked, Braised',55.63,225,34.60,8.54,1.67,0.00,0.00,0.00,4,3.18,25,217,321,45,4.37,0.12,0.02,32.50,0.00,0.07,0.24,3.67,0.36,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.200,3,0.35,'90',99.99,'1 piece, cooked, excluding refuse',85),(3854,'13900','Beef, Round, Top Round, Lean And Fat, 1/8\"fat, Select, Cooked, Broiled',60.72,201,30.63,7.73,1.14,0.00,0.00,0.00,8,2.52,21,198,256,41,5.31,0.08,0.01,31.00,0.00,0.08,0.15,5.17,0.60,0,10,0,10,10.00,1,0,0,0.00,0.42,1,0,0,0,0.000,0.000,2.933,3,0.30,'49',99.99,'1 steak',85),(3855,'13901','Beef, Round, Top Round, Lean And Fat, 1/8\"fat, Prime, Raw',68.73,173,22.24,8.67,1.07,0.00,0.00,0.00,3,2.04,24,213,371,51,2.80,0.08,0.01,20.50,0.00,0.10,0.18,4.25,0.35,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.300,3,0.38,'59',28.35,'1 oz',453),(3856,'13902','Beef, Round, Top Round, Lean And Fat, 1/8\"fat, Prime, Cooked, Broiled',59.51,225,31.27,10.10,1.36,0.00,0.00,0.00,6,2.84,30,243,436,61,5.49,0.12,0.02,28.00,0.00,0.12,0.26,5.95,0.48,0,12,0,12,12.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.610,4,0.46,'84',99.99,'1 piece, cooked, excluding refuse',85),(3857,'13905','Beef, Short Loin, Porterhouse Steak, Lean And Fat, 1/8\"fat, Choice, Raw',60.21,258,17.98,20.08,0.87,0.00,0.00,0.00,6,1.94,19,168,295,52,3.15,0.08,0.01,16.30,0.00,0.10,0.17,3.51,0.30,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.020,8,0.74,'68',28.35,'1 oz',453),(3858,'13906','Beef, Short Loin, Porterhouse Steak, Lean And Fat, 1/8\"fat, Choice, Cooked, Broiled',52.61,299,23.27,22.11,1.19,0.00,0.00,0.00,8,2.74,23,187,322,64,4.59,0.13,0.01,22.70,0.00,0.10,0.22,4.08,0.31,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.450,9,0.79,'74',99.99,'1 piece, cooked, excluding refuse',85),(3859,'13907','Beef, Short Loin, T-bone Steak, Lean And Fat, 1/8\"fat, Choice, Raw',62.28,232,18.90,16.81,1.12,0.00,0.00,0.00,6,2.10,20,173,308,53,3.24,0.08,0.01,15.70,0.00,0.10,0.17,3.61,0.31,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.700,7,0.62,'62',28.35,'1 oz',453),(3860,'13908','Beef, Short Loin, T-bone Steak, Lean And Fat, 1/8\"fat, Choice, Cooked, Broiled',54.16,286,24.04,20.30,1.16,0.00,0.00,0.00,8,2.81,24,191,334,66,4.64,0.13,0.01,21.80,0.00,0.10,0.22,4.11,0.30,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.830,8,0.71,'65',99.99,'1 piece, cooked, excluding refuse',85),(3861,'13909','Beef, Short Loin, Top Loin, Lean And Fat, 1/8\"fat, All Grades, Raw',63.43,228,20.61,15.49,0.90,0.00,0.00,0.00,24,1.47,21,186,313,52,3.53,0.07,0.01,22.80,0.00,0.06,0.10,6.08,0.59,0,11,0,11,11.00,1,0,0,0.00,0.39,1,0,0,0,0.000,0.000,6.251,6,0.59,'57',99.99,'1 steak',453),(3862,'13910','Beef, Short Loin, Top Loin, Lean And Fat, 1/8\"fat, All Grades, Cooked, Broiled',56.48,264,26.44,16.78,1.03,0.00,0.00,0.00,19,1.69,22,204,328,54,4.75,0.08,0.01,28.50,0.00,0.07,0.13,7.04,0.52,0,8,0,8,8.00,1,0,0,0.00,0.46,1,0,0,0,0.000,0.000,6.608,6,0.62,'88',99.99,'1 steak',85),(3863,'13911','Beef, Short Loin, Top Loin, Lean & Fat, 1/8\" Fat, Choice, Raw',62.91,232,20.63,15.95,0.93,0.00,0.00,0.00,25,1.48,21,184,313,51,3.62,0.07,0.01,22.10,0.00,0.06,0.09,6.65,0.60,0,11,0,11,11.00,1,0,0,0.00,0.40,1,0,0,0,0.000,0.000,6.435,6,0.61,'58',99.99,'1 steak',453),(3864,'13912','Beef, Short Loin, Top Loin, Lean And Fat, 1/8\"fat, Choice, Cooked, Broiled',54.99,278,26.16,18.45,1.02,0.00,0.00,0.00,17,1.75,21,195,316,52,4.65,0.09,0.01,28.10,0.00,0.07,0.12,7.09,0.52,0,8,0,8,8.00,1,0,0,0.00,0.48,1,0,0,0,0.000,0.000,7.264,7,0.68,'97',99.99,'1 steak',85),(3865,'13913','Beef, Short Loin, Top Loin, Lean And Fat, 1/8\"fat, Select, Raw',63.95,224,20.59,15.04,0.87,0.00,0.00,0.00,23,1.47,21,189,313,52,3.45,0.07,0.01,23.50,0.00,0.07,0.11,5.50,0.58,0,11,0,11,11.00,0,0,0,0.00,0.38,1,0,0,0,0.000,0.000,6.067,6,0.57,'55',99.99,'1 steak',453),(3866,'13914','Beef, Short Loin, Top Loin, Lean And Fat, 1/8\"fat, Select, Cooked, Broiled',57.96,250,26.72,15.11,1.04,0.00,0.00,0.00,22,1.63,23,213,340,57,4.85,0.07,0.01,28.80,0.00,0.08,0.14,6.98,0.53,0,8,0,8,8.00,1,0,0,0.00,0.45,1,0,0,0,0.000,0.000,5.951,6,0.56,'79',99.99,'1 steak',85),(3867,'13915','Beef, Short Loin, Top Loin, Lean And Fat, 1/8\"fat, Prime, Raw',58.42,281,19.00,22.17,0.77,0.00,0.00,0.00,6,1.58,18,163,295,53,3.14,0.07,0.01,17.30,0.00,0.09,0.14,3.88,0.32,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.080,9,0.80,'67',99.99,'1 lb',227),(3868,'13916','Beef, Short Loin, Top Loin, Lean And Fat, 1/8\"fat, Prime, Cooked, Broiled',51.34,310,25.92,22.12,1.06,0.00,0.00,0.00,9,2.26,24,197,354,64,4.65,0.10,0.01,23.70,0.00,0.08,0.18,4.77,0.33,0,7,0,7,7.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.910,9,0.80,'79',85.00,'3 oz',167),(3869,'13917','Beef, Tenderloin, Lean And Fat, 1/8\"fat, All Grades, Raw',61.52,247,19.61,18.16,0.92,0.00,0.00,0.00,23,1.42,20,180,302,50,3.41,0.07,0.01,22.00,0.00,0.06,0.10,5.78,0.56,0,11,0,11,11.00,1,0,0,0.00,0.41,1,0,0,0,0.000,0.000,7.327,7,0.69,'66',99.99,'1 steak',28),(3870,'13919','Beef, Tenderloin, Lean And Fat, 1/8\"fat, All Grades, Cooked, Roasted',48.37,324,23.90,24.60,1.18,0.00,0.00,0.00,9,3.11,22,203,331,57,4.03,0.12,0.01,22.90,0.00,0.09,0.26,3.00,0.25,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.720,10,1.00,'85',99.99,'1 piece, cooked, excluding refuse',85),(3871,'13920','Beef, Tenderloin, Lean And Fat, 1/8\"fat, Choice, Raw',61.69,246,19.82,17.88,0.94,0.00,0.00,0.00,25,1.43,20,177,303,50,3.50,0.07,0.01,21.40,0.00,0.05,0.08,6.39,0.58,0,11,0,11,11.00,1,0,0,0.00,0.41,1,0,0,0,0.000,0.000,7.214,7,0.68,'65',99.99,'1 steak',28),(3872,'13921','Beef, Tenderloin, Lean And Fat, 1/8\"fat, Choice, Cooked, Broiled',55.53,273,26.43,17.78,1.01,0.00,0.00,0.00,17,1.76,21,196,318,52,4.67,0.09,0.01,28.20,0.00,0.07,0.12,7.17,0.52,0,8,0,8,8.00,1,0,0,0.00,0.47,1,0,0,0,0.000,0.000,7.001,7,0.66,'93',99.99,'1 steak',85),(3873,'13922','Beef, Tenderloin, Lean And Fat, 1/8\"fat, Choice, Cooked, Roasted',47.99,331,23.90,25.39,1.18,0.00,0.00,0.00,9,3.11,26,236,407,65,4.03,0.12,0.02,22.80,0.00,0.15,0.27,3.88,0.40,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,10,0.96,'85',99.99,'1 piece, cooked, excluding refuse',85),(3874,'13923','Beef, Tenderloin, Lean And Fat, 1/8\"fat, Select, Raw',61.33,249,19.37,18.46,0.90,0.00,0.00,0.00,22,1.42,20,182,300,50,3.32,0.07,0.01,22.60,0.00,0.07,0.11,5.18,0.55,0,10,0,10,10.00,0,0,0,0.00,0.41,1,0,0,0,0.000,0.000,7.451,7,0.70,'68',99.99,'1 steak',28),(3875,'13924','Beef, Tenderloin, Lean And Fat, 1/8\"fat, Select, Cooked, Broiled',56.50,262,26.48,16.53,1.09,0.00,0.00,0.00,22,1.63,23,214,340,57,4.85,0.07,0.01,28.90,0.00,0.08,0.14,6.92,0.52,0,8,0,8,8.00,1,0,0,0.00,0.46,1,0,0,0,0.000,0.000,6.511,6,0.61,'87',99.99,'1 steak',85),(3876,'13925','Beef, Tenderloin, Lean And Fat, 1/8\"fat, Select, Cooked, Roasted',48.86,316,23.90,23.70,1.18,0.00,0.00,0.00,9,3.11,22,203,331,57,4.03,0.12,0.01,22.90,0.00,0.09,0.26,3.00,0.25,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.380,9,0.96,'85',99.99,'1 piece, cooked, excluding refuse',85),(3877,'13926','Beef, Tenderloin, Lean And Fat, 1/8\"fat, Prime, Raw',59.52,274,18.15,21.83,0.88,0.00,0.00,0.00,7,2.35,20,181,304,49,3.05,0.09,0.01,17.10,0.00,0.12,0.21,2.99,0.30,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.960,9,0.87,'70',28.35,'1 oz',453),(3878,'13927','Beef, Tenderloin, Lean And Fat, 1/8\"fat, Prime, Cooked, Broiled',51.84,308,25.26,22.21,1.16,0.00,0.00,0.00,8,3.15,26,210,368,59,4.88,0.16,0.01,24.40,0.00,0.11,0.26,3.52,0.34,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.850,9,0.86,'86',85.00,'3 oz',106),(3879,'13928','Beef, Tenderloin, Lean And Fat, 1/8\"fat, Prime, Cooked, Roasted',48.28,343,24.04,26.67,1.01,0.00,0.00,0.00,8,3.12,23,203,336,55,4.39,0.14,0.01,23.10,0.00,0.09,0.27,3.01,0.39,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,1.03,'88',99.99,'1 piece, cooked, excluding refuse',85),(3880,'13929','Beef, Top Sirloin, Lean And Fat, 1/8\"fat, All Grades, Raw',66.09,201,20.30,12.71,1.03,0.00,0.00,0.00,24,1.48,21,187,315,52,3.55,0.07,0.01,22.90,0.00,0.06,0.10,5.99,0.58,0,11,0,11,11.00,1,0,0,0.00,0.36,1,0,0,0,0.000,0.000,5.127,5,0.48,'47',99.99,'1 steak',28),(3881,'13931','Beef, Top Sirloin, Lean And Fat, 1/8\"fat, Choice, Raw',64.87,214,19.92,14.28,0.97,0.00,0.00,0.00,25,1.46,20,181,309,51,3.57,0.07,0.01,21.80,0.00,0.05,0.08,6.42,0.58,0,11,0,11,11.00,1,0,0,0.00,0.37,1,0,0,0,0.000,0.000,5.763,6,0.54,'52',28.35,'1 oz',453),(3882,'13932','Beef, Top Sirloin, Lean And Fat, 1/8\"fat, Choice, Cooked, Broiled',56.81,257,26.80,15.75,1.10,0.00,0.00,0.00,18,1.81,22,201,327,54,4.81,0.09,0.01,29.00,0.00,0.07,0.12,7.27,0.53,0,8,0,8,8.00,1,0,0,0.00,0.46,1,0,0,0,0.000,0.000,6.202,6,0.58,'83',99.99,'1 piece, cooked, excluding refuse',85),(3883,'13933','Beef, Top Sirloin, Lean And Fat, 1/8\"fat, Choice, Cooked, Pan-fried',49.56,313,28.77,21.06,1.28,0.00,0.00,0.00,12,3.42,28,235,406,71,5.55,0.13,0.02,29.80,0.00,0.12,0.29,3.83,0.39,0,9,0,9,9.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.180,8,1.71,'98',99.99,'1 piece, cooked, excluding refuse',85),(3884,'13934','Beef, Top Sirloin, Lean And Fat, 1/8\"fat, Select, Raw',67.32,189,20.68,11.13,1.08,0.00,0.00,0.00,24,1.51,21,194,321,53,3.54,0.07,0.01,24.10,0.00,0.07,0.11,5.53,0.59,0,11,0,11,11.00,0,0,0,0.00,0.35,1,0,0,0,0.000,0.000,4.491,4,0.42,'41',99.99,'1 steak',28),(3885,'13935','Beef, Top Sirloin, Lean And Fat, 1/8\"fat, Select, Cooked, Broiled',59.92,230,27.12,12.71,1.11,0.00,0.00,0.00,22,1.66,23,217,345,57,4.93,0.07,0.01,29.30,0.00,0.08,0.14,7.08,0.54,0,8,0,8,8.00,1,0,0,0.00,0.43,1,0,0,0,0.000,0.000,5.004,5,0.47,'67',99.99,'1 steak',85),(3886,'13936','Beef, Chuck, Clod Roast, Lean Only, To 1/4\" Fat, Usda Choice, Raw',72.96,129,19.48,5.05,1.27,0.00,0.00,0.00,6,2.44,22,199,367,66,4.83,0.09,0.00,30.00,0.00,0.12,0.19,3.42,0.00,0,7,0,7,7.00,3,0,0,0.00,0.13,0,0,0,0,0.000,0.000,1.300,2,0.31,'59',99.99,'1 lb',28),(3887,'13937','Beef, Chuck, Clod Roast, Lean Only, To 0\" Fat, Usda Choice, Cooked, Roasted',64.39,171,25.95,6.69,1.13,0.00,0.00,0.00,7,3.20,22,223,386,74,6.39,0.10,0.00,30.00,0.00,0.09,0.24,3.42,0.00,0,9,0,9,9.00,2,0,0,0.00,0.17,0,0,0,0,0.000,0.000,1.960,3,0.25,'64',85.00,'3 oz',0),(3888,'13938','Beef, Chuck, Clod Roast, Lean Only, To 1/4\" Fat, Usda Choice, Cooked, Roasted',64.95,178,26.10,7.41,1.17,0.00,0.00,0.00,7,3.06,22,213,369,71,6.39,0.10,0.00,30.00,0.00,0.09,0.25,3.43,0.00,0,9,0,9,9.00,2,0,0,0.00,0.17,0,0,0,0,0.000,0.000,2.380,3,0.29,'77',85.00,'3 oz',0),(3889,'13939','Beef, Chuck, Clod Roast, Lean Only, To 1/4\" Fat, Usda Select, Raw',74.06,130,19.85,4.98,1.03,0.00,0.00,0.00,5,2.23,22,182,336,61,4.83,0.09,0.00,30.00,0.00,0.12,0.20,3.48,0.00,0,7,0,7,7.00,3,0,0,0.00,0.12,0,0,0,0,0.000,0.000,1.580,1,0.25,'58',99.99,'1 lb',28),(3890,'13940','Beef, Chuck, Clod Roast, Lean Only, To 0\" Fat, Usda Select, Cooked, Roasted',64.21,172,28.09,5.82,1.30,0.00,0.00,0.00,7,3.19,22,222,384,74,6.39,0.10,0.00,30.00,0.00,0.09,0.26,3.70,0.00,0,10,0,10,10.00,3,0,0,0.00,0.17,0,0,0,0,0.000,0.000,2.150,2,0.34,'72',85.00,'3 oz',0),(3891,'13941','Beef, Chuck, Clod Roast, Lean Only, To 1/4\" Fat, Usda Select, Cooked, Roasted',64.87,166,26.75,5.78,1.18,0.00,0.00,0.00,7,3.12,22,217,376,72,6.39,0.10,0.00,30.00,0.00,0.09,0.25,3.52,0.00,0,10,0,10,10.00,3,0,0,0.00,0.17,0,0,0,0,0.000,0.000,1.800,2,0.29,'64',85.00,'3 oz',0),(3892,'13942','Beef, Chuck, Clod Steak, Lean Only, To 1/4\" Fat, Usda Choice, Raw',72.59,132,20.88,4.70,1.12,0.00,0.00,0.00,6,2.52,22,206,379,68,4.83,0.10,0.00,30.00,0.00,0.13,0.21,3.66,0.00,0,8,0,8,8.00,3,0,0,0.00,0.13,0,0,0,0,0.000,0.000,1.380,2,0.30,'60',99.99,'1 lb',28),(3893,'13943','Beef, Chuck, Clod Steak, Lean Only, To 0\" Fat, Usda Choice, Cooked, Braised',59.42,193,29.52,7.42,1.18,0.00,0.00,0.00,7,3.84,22,195,304,55,7.21,0.13,0.00,30.00,0.00,0.08,0.25,2.85,0.00,0,7,0,7,7.00,2,0,0,0.00,0.19,0,0,0,0,0.000,0.000,2.120,3,0.28,'89',85.00,'3 oz',453),(3894,'13944','Beef, Chuck, Clod Steak, Lean Only, 1/4\" Fat, Usda Choice, Cooked, Braised',59.42,193,29.52,7.42,1.18,0.00,0.00,0.00,9,3.76,22,266,287,66,8.60,0.16,0.00,30.00,0.00,0.07,0.26,3.34,0.00,0,10,0,10,10.00,3,0,0,0.00,0.14,0,0,0,0,0.000,0.000,2.120,3,0.28,'98',85.00,'3 oz',453),(3895,'13945','Beef, Chuck, Clod Steak, Lean Only, To 1/4\" Fat, Usda Select, Raw',74.23,124,21.50,3.57,1.00,0.00,0.00,0.00,6,2.36,22,193,356,64,4.83,0.09,0.00,30.00,0.00,0.13,0.21,3.77,0.00,0,8,0,8,8.00,3,0,0,0.00,0.12,0,0,0,0,0.000,0.000,1.240,1,0.27,'58',99.99,'1 lb',28),(3896,'13946','Beef, Chuck, Clod Steak, Lean Only, To 0\" Fat, Usda Select, Cooked, Braised',60.29,191,30.37,6.84,1.23,0.00,0.00,0.00,9,3.84,22,258,278,63,8.32,0.16,0.00,30.00,0.00,0.07,0.27,3.42,0.00,0,10,0,10,10.00,3,0,0,0.00,0.19,0,0,0,0,0.000,0.000,2.480,3,0.32,'99',85.00,'3 oz',453),(3897,'13947','Beef, Chuck, Clod Steak, Lean Only, To 1/4\" Fat, Usda Select, Cooked, Braised',60.89,183,29.08,6.49,1.15,0.00,0.00,0.00,7,3.84,22,185,288,52,6.82,0.13,0.00,30.00,0.00,0.08,0.24,2.81,0.00,0,7,0,7,7.00,2,0,0,0.00,0.13,0,0,0,0,0.000,0.000,2.490,3,0.35,'88',85.00,'3 oz',453),(3898,'13948','Beef, Flank, Lean & Fat, 0\" Fat, All Grades, Cooked, Broiled',64.17,188,27.66,8.23,1.09,0.00,0.00,0.00,20,1.74,23,210,339,56,4.90,0.08,0.01,29.40,0.00,0.07,0.13,7.36,0.55,0,9,0,9,9.00,1,0,0,0.00,0.38,1,0,0,0,0.000,0.000,3.395,3,0.32,'45',99.99,'1 steak',0),(3899,'13949','Beef, Flank, Lean & Fat, 0\" Fat, Select, Cooked, Broiled',65.01,179,27.78,7.15,1.13,0.00,0.00,0.00,22,1.68,24,220,351,58,5.01,0.08,0.01,29.80,0.00,0.08,0.15,7.26,0.55,0,9,0,9,9.00,1,0,0,0.00,0.37,1,0,0,0,0.000,0.000,2.951,2,0.28,'39',99.99,'1 steak',0),(3900,'13950','Beef, Brisket, Flat Half, Lean & Fat, 0\" Fat, Select, Cooked, Braised',59.38,205,33.59,6.77,0.98,0.00,0.00,0.00,20,2.78,22,208,275,57,8.01,0.11,0.01,32.50,0.00,0.06,0.16,4.17,0.57,0,9,0,9,9.00,1,0,0,0.00,0.43,1,0,0,0,0.000,0.000,2.666,2,0.25,'34',99.99,'1 steak',0),(3901,'13951','Beef, Rib Eye, Small End (ribs 10-12), Lean & Fat, 0\", Select, Cooked, Broiled',59.16,230,27.95,12.71,1.12,0.00,0.00,0.00,22,1.70,24,223,355,59,5.06,0.08,0.01,30.10,0.00,0.08,0.15,7.30,0.55,0,9,0,9,9.00,1,0,0,0.00,0.44,1,0,0,0,0.000,0.000,4.934,5,0.47,'96',99.99,'1 steak',0),(3902,'13952','Beef, Ribeye, Small End(ribs 10-12), Lean And Fat, 0\", All Grades, Cooked, Broiled',57.52,247,27.27,14.74,1.10,0.00,0.00,0.00,20,1.75,23,212,340,56,4.93,0.08,0.01,29.50,0.00,0.07,0.13,7.26,0.54,0,8,0,8,8.00,1,0,0,0.00,0.45,1,0,0,0,0.000,0.000,5.720,6,0.55,'111',99.99,'1 steak',0),(3903,'13953','Beef, Bottom Sirloin, Tri-tip Roast, Lean & Fat, 0\", All Grades, Cooked, Roasted',62.63,208,26.05,11.07,1.05,0.00,0.00,0.00,19,1.66,22,201,323,53,4.67,0.08,0.01,28.00,0.00,0.07,0.13,6.93,0.51,0,8,0,8,8.00,1,0,0,0.00,0.40,1,0,0,0,0.000,0.000,4.071,5,0.36,'84',99.99,'1 roast',0),(3904,'13954','Beef, Bottom Sirloin, Tri-tip Roast, Lean & Fat, 0\" Fat, All Grades, Raw',70.08,164,20.64,8.55,1.03,0.00,0.00,0.00,25,1.49,21,189,317,52,3.58,0.07,0.01,23.10,0.00,0.06,0.10,6.09,0.59,0,11,0,11,11.00,1,0,0,0.00,0.32,1,0,0,0,0.000,0.000,3.140,4,0.39,'65',0.00,'',0),(3905,'13955','Beef, Bottom Sirloin, Tri-tip Roast, Lean & Fat, 0\" Fat, Choice, Cooked, Roasted',61.82,218,25.66,12.36,1.03,0.00,0.00,0.00,17,1.70,20,189,308,50,4.52,0.08,0.01,27.30,0.00,0.06,0.11,6.96,0.51,0,8,0,8,8.00,1,0,0,0.00,0.41,1,0,0,0,0.000,0.000,4.546,6,0.41,'94',99.99,'1 roast',0),(3906,'13956','Beef, Bottom Sirloin, Tri-tip Roast, Lean & Fat, 0\" Fat, Choice, Raw',69.37,172,20.64,9.51,1.00,0.00,0.00,0.00,25,1.47,21,183,313,51,3.61,0.07,0.01,22.10,0.00,0.06,0.09,6.66,0.60,0,11,0,11,11.00,1,0,0,0.00,0.33,1,0,0,0,0.000,0.000,3.493,4,0.44,'72',0.00,'',0),(3907,'13957','Beef, Bottom Sirloin, Tri-tip Roast, Lean & Fat, 0\" Fat, Select, Cooked, Roasted',63.45,198,26.44,9.78,1.06,0.00,0.00,0.00,21,1.62,23,212,338,56,4.82,0.07,0.01,28.70,0.00,0.08,0.14,6.91,0.52,0,8,0,8,8.00,1,0,0,0.00,0.39,1,0,0,0,0.000,0.000,3.595,4,0.32,'74',99.99,'1 roast',0),(3908,'13958','Beef, Bottom Sirloin, Tri-tip Roast, Lean & Fat, 0\" Fat, Select, Raw',70.73,157,20.64,7.68,1.06,0.00,0.00,0.00,24,1.51,21,194,321,53,3.54,0.07,0.01,24.10,0.00,0.07,0.11,5.52,0.58,0,11,0,11,11.00,0,0,0,0.00,0.31,1,0,0,0,0.000,0.000,2.822,3,0.35,'58',0.00,'',0),(3909,'13959','Beef, Round, Top Round, Lean & Fat, 0\" Fat, All Grades, Cooked, Broiled',61.85,186,31.61,5.89,1.22,0.00,0.00,0.00,7,2.53,20,193,252,41,5.20,0.07,0.01,31.70,0.00,0.07,0.17,5.53,0.62,0,10,0,10,10.00,1,0,0,0.00,0.41,1,0,0,0,0.000,0.000,2.116,2,0.22,'66',99.99,'1 steak',0),(3910,'13960','Beef, Chuck, Mock Tender Stick, Lean, 1/4\" Fat, Usda Choice, Raw',73.59,114,18.90,3.66,1.10,0.00,0.00,0.00,6,2.52,21,206,380,68,4.95,0.10,0.00,20.00,0.00,0.12,0.19,3.32,0.00,0,7,0,7,7.00,3,0,0,0.00,0.13,0,0,0,0,0.000,0.000,1.300,1,0.33,'58',99.99,'1 lb',28),(3911,'13961','Beef, Chuck, Mock Tender Stick, Lean, 0\" Fat, Usda Choice, Cooked, Broiled',65.59,161,25.74,5.69,1.50,0.00,0.00,0.00,8,3.02,23,234,293,73,7.83,0.12,0.00,25.20,0.00,0.11,0.23,3.61,0.00,0,8,0,8,8.00,3,0,0,0.00,0.16,0,0,0,0,0.000,0.000,1.710,2,0.40,'65',85.00,'3 oz',0),(3912,'13962','Beef, Chuck, Mock Tender Stick, Lean, 1/4\" Fat, Usda Select, Raw',75.04,109,19.18,3.03,1.02,0.00,0.00,0.00,6,2.33,21,191,352,63,4.63,0.09,0.00,20.00,0.00,0.12,0.19,3.37,0.00,0,7,0,7,7.00,3,0,0,0.00,0.12,0,0,0,0,0.000,0.000,0.940,1,0.28,'57',99.99,'1 lb',28),(3913,'13963','Beef, Chuck, Mock Tender Stick, Lean, 0\" Fat, Usda Select, Cooked, Broiled',67.26,157,26.13,5.02,1.15,0.00,0.00,0.00,7,2.80,23,217,293,68,7.83,0.11,0.00,25.30,0.00,0.11,0.23,3.67,0.00,0,8,0,8,8.00,3,0,0,0.00,0.16,0,0,0,0,0.000,0.000,2.000,2,0.36,'59',85.00,'3 oz',0),(3914,'13964','Beef, Chuck, Top Blade, Lean Only, To 1/4\" Fat, Usda Choice, Raw',72.35,150,19.50,7.37,1.06,0.00,0.00,0.00,5,2.25,21,184,338,61,6.30,0.09,0.00,10.00,0.00,0.12,0.19,3.42,0.00,0,7,0,7,7.00,3,0,0,0.00,0.13,0,0,0,0,0.000,0.000,2.230,3,0.30,'61',99.99,'1 lb',28),(3915,'13965','Beef, Chuck, Top Blade, Lean Only, To 0\" Fat, Usda Choice, Cooked, Broiled',61.63,217,26.11,11.65,1.03,0.00,0.00,0.00,7,2.81,24,218,304,68,8.92,0.11,0.00,20.00,0.00,0.11,0.23,3.67,0.00,0,8,0,8,8.00,3,0,0,0.00,0.18,0,0,0,0,0.000,0.000,3.620,5,0.41,'57',85.00,'3 oz',0),(3916,'13966','Beef, Chuck, Top Blade, Lean Only, To 1/4\" Fat, Usda Select, Raw',74.58,129,18.84,5.41,0.98,0.00,0.00,0.00,5,2.13,21,174,321,58,6.30,0.08,0.00,10.00,0.00,0.12,0.19,3.31,0.00,0,7,0,7,7.00,3,0,0,0.00,0.12,0,0,0,0,0.000,0.000,1.650,1,0.31,'57',99.99,'1 lb',28),(3917,'13967','Beef, Chuck, Top Blade, Lean Only, To 0\" Fat, Usda Select, Cooked, Broiled',64.32,184,26.16,8.00,1.21,0.00,0.00,0.00,7,2.80,24,217,304,68,8.92,0.11,0.00,20.00,0.00,0.14,0.23,4.05,0.00,0,9,0,9,9.00,3,0,0,0.00,0.16,0,0,0,0,0.000,0.000,2.710,3,0.31,'66',85.00,'3 oz',0),(3918,'13968','Beef, Round, Top Round, Lean & Fat, 0\" Fat, Choice, Cooked, Broiled',60.00,200,31.57,7.17,1.26,0.00,0.00,0.00,7,2.67,21,197,260,42,5.34,0.07,0.01,34.00,0.00,0.07,0.18,5.71,0.62,0,10,0,10,10.00,1,0,0,0.00,0.43,1,0,0,0,0.000,0.000,2.578,3,0.27,'80',99.99,'1 steak',0),(3919,'13969','Beef, Round, Top Round, Lean & Fat, 0\" Fat, Select, Cooked, Broiled',63.71,177,31.65,4.60,1.17,0.00,0.00,0.00,8,2.53,21,199,257,42,5.34,0.08,0.01,31.20,0.00,0.08,0.16,5.34,0.63,0,10,0,10,10.00,1,0,0,0.00,0.39,1,0,0,0,0.000,0.000,1.654,1,0.17,'51',99.99,'1 steak',0),(3920,'13970','Beef, Flank, Lean & Fat, 0\" Fat, All Grades, Raw',70.73,155,21.22,7.17,1.00,0.00,0.00,0.00,25,1.55,22,195,328,54,3.70,0.07,0.01,23.90,0.00,0.07,0.10,6.26,0.61,0,11,0,11,11.00,1,0,0,0.00,0.31,1,0,0,0,0.000,0.000,2.978,2,0.28,'35',0.00,'',0);
INSERT INTO `nutrition` VALUES (3921,'13971','Beef, Flank, Lean & Fat, 0\" Fat, Select, Raw',71.99,145,21.22,6.06,0.98,0.00,0.00,0.00,24,1.54,22,197,326,54,3.60,0.07,0.01,24.50,0.00,0.08,0.12,5.67,0.60,0,11,0,11,11.00,1,0,0,0.00,0.30,1,0,0,0,0.000,0.000,2.514,2,0.23,'30',0.00,'',0),(3922,'13976','Beef, Plate, Inside Skirt Steak, Lean Only, 1/4\" Fat, All Grades, Raw',70.62,164,21.08,8.24,1.25,0.00,0.00,0.00,8,2.24,21,197,369,67,4.95,0.07,0.00,14.90,0.00,0.10,0.17,3.78,0.00,0,7,0,7,7.00,3,0,0,0.00,0.08,0,0,0,0,0.000,0.000,3.140,4,0.36,'57',99.99,'1 lb',28),(3923,'13977','Beef, Plate, Inside Skirt Steak, Lean, 0\" Fat, All Grades, Cooked, Broiled',61.77,205,26.66,10.06,1.09,0.00,0.00,0.00,11,2.83,24,236,295,76,7.43,0.10,0.00,19.90,0.00,0.09,0.19,3.82,0.00,0,7,0,7,7.00,3,0,0,0.00,0.11,0,0,0,0,0.000,0.000,3.850,5,0.36,'59',85.00,'3 oz',0),(3924,'13978','Beef, Plate, Outside Skirt Steak, Lean Only, 1/4\" Fat, All Grades, Raw',68.95,165,19.62,8.95,1.13,0.00,0.00,0.00,9,2.34,20,206,386,70,4.96,0.07,0.00,15.60,0.00,0.10,0.16,3.51,0.00,0,6,0,6,6.00,3,0,0,0.00,0.09,0,0,0,0,0.000,0.000,3.470,4,0.41,'49',99.99,'1 lb',28),(3925,'13979','Beef, Plate, Outside Skirt Steak, Lean, 0\" Fat, All Grades, Cooked, Broiled',59.17,233,24.18,14.37,0.95,0.00,0.00,0.00,10,2.66,25,221,393,94,5.72,0.09,0.00,18.70,0.00,0.12,0.20,4.33,0.00,0,8,0,8,8.00,4,0,0,0.00,0.11,0,0,0,0,0.000,0.000,5.970,7,0.60,'58',85.00,'3 oz',0),(3926,'13984','Beef, Loin, Bottom Sirloin, Tri-tip Roast, Lean, 1/4\" Fat, All Grades, Raw',70.02,154,20.70,7.26,1.04,0.00,0.00,0.00,7,2.56,22,198,343,55,3.94,0.09,0.00,10.00,0.00,0.13,0.22,3.47,0.00,0,8,0,8,8.00,3,0,0,0.00,0.14,0,0,0,0,0.000,0.000,2.600,3,0.35,'65',99.99,'1 lb',28),(3927,'13985','Beef, Bottom Sirloin, Tri-tip Roast, Lean, 0\" Fat, All Grades, Cooked, Roasted',61.80,208,28.24,9.66,1.17,0.00,0.00,0.00,8,3.79,26,211,345,59,4.94,0.12,0.00,23.60,0.00,0.10,0.29,3.55,0.00,0,10,0,10,10.00,2,0,0,0.00,0.18,0,0,0,0,0.000,0.000,3.520,4,0.31,'82',85.00,'3 oz',0),(3928,'13986','Beef, Loin, Sirloin, Tri-tip Steak, Lean, 1/4\" Fat, All Grades, Raw',69.28,167,21.62,8.26,1.40,0.00,0.00,0.00,7,2.53,22,195,339,55,3.17,0.09,0.00,10.00,0.00,0.13,0.23,3.62,0.00,0,8,0,8,8.00,3,0,0,0.00,0.14,0,0,0,0,0.000,0.000,3.010,4,0.32,'66',99.99,'1 lb',28),(3929,'13987','Beef, Bottom Sirloin, Tri-tip Steak, Lean, 0\" Fat, All Grades, Cooked, Broiled',51.67,250,30.68,13.16,1.49,0.00,0.00,0.00,12,3.74,26,272,449,73,7.26,0.16,0.00,10.00,0.00,0.13,0.29,4.32,0.00,0,10,0,10,10.00,2,0,0,0.00,0.18,0,0,0,0,0.000,0.000,4.870,6,0.46,'67',85.00,'3 oz',453),(3930,'14003','Alcoholic Beverage, Beer, Regular',92.30,41,0.30,0.00,0.10,3.70,0.10,0.05,5,0.02,6,13,25,4,0.01,0.01,0.01,0.70,0.00,0.01,0.03,0.45,0.06,0,6,0,6,6.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',0.00,'',0),(3931,'14006','Alcoholic Beverage, Beer, Light',95.20,28,0.20,0.00,0.10,1.30,0.00,0.05,5,0.04,5,12,18,3,0.03,0.02,0.02,0.70,0.00,0.01,0.03,0.39,0.04,0,4,0,4,4.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',29.50,'1 fl oz',354),(3932,'14009','Alcoholic Beverage, Daiquiri, Canned',74.60,125,0.00,0.00,0.10,15.70,0.00,0.00,0,0.01,1,2,11,40,0.03,0.02,0.01,0.10,1.30,0.00,0.00,0.01,0.01,0,1,0,1,1.00,0,2,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',30.50,'1 fl oz',207),(3933,'14010','Alcoholic Beverage, Daiquiri, Prepared-from-recipe',69.74,186,0.06,0.06,0.08,6.94,0.10,5.58,3,0.09,2,5,21,5,0.04,0.02,0.01,0.10,1.60,0.01,0.01,0.05,0.02,0,2,0,2,2.00,0,4,0,0.00,0.03,0,0,2,0,0.000,0.000,0.006,0,0.02,'0',30.20,'1 fl oz',60),(3934,'14014','Alcoholic Beverage, Martini, Prepared-from-recipe',63.93,243,0.04,0.00,0.05,2.04,0.00,0.19,1,0.04,2,2,16,3,0.01,0.01,0.02,0.10,0.00,0.00,0.00,0.04,0.01,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',28.20,'1 fl oz',0),(3935,'14015','Alcoholic Beverage, Pina Colada, Canned',54.90,237,0.60,7.60,0.30,27.60,0.10,0.00,1,0.03,6,36,83,71,0.20,0.09,0.32,0.70,1.50,0.02,0.01,0.10,0.05,0,6,0,6,6.00,0,24,1,0.00,0.00,0,0,0,0,0.000,0.000,6.571,0,0.14,'0',32.60,'1 fl oz',222),(3936,'14017','Alcoholic Beverage, Pina Colada, Prepared-from-recipe',64.99,174,0.42,1.88,0.14,22.66,0.30,22.33,8,0.21,8,7,71,6,0.13,0.08,0.53,0.70,4.90,0.03,0.02,0.12,0.06,0,12,0,12,12.00,0,2,0,0.00,0.02,0,0,1,0,0.000,0.000,1.636,0,0.03,'0',31.40,'1 fl oz',141),(3937,'14019','Alcoholic Beverage, Tequila Sunrise, Canned',78.80,110,0.30,0.10,0.10,11.30,0.00,0.00,0,0.02,7,10,10,57,0.60,0.04,0.01,0.00,19.30,0.04,0.02,0.19,0.09,0,11,0,11,11.00,0,97,5,0.00,0.00,0,0,0,0,0.000,0.000,0.013,0,0.00,'0',31.10,'1 fl oz',211),(3938,'14024','Whiskey Sour Mix, Powder',0.60,383,0.60,0.10,1.40,97.30,0.00,97.30,272,0.39,19,13,19,274,0.14,0.13,0.00,0.60,2.70,0.01,0.00,0.00,0.06,0,0,0,0,0.00,0,30,2,0.00,0.00,0,0,0,0,0.000,0.000,0.019,0,0.04,'0',16.70,'1 packet',0),(3939,'14025','Alcoholic Beverage, Whiskey Sour, Prepared With H2o, Whiskey & Powder Mix',69.15,164,0.10,0.02,0.27,15.85,0.00,15.81,45,0.08,3,4,4,46,0.04,0.03,0.01,0.10,0.40,0.00,0.00,0.01,0.01,0,0,0,0,0.00,0,5,0,0.00,0.00,0,0,0,0,0.000,0.000,0.002,0,0.01,'0',29.40,'1 fl oz',103),(3940,'14027','Alcoholic Beverage, Whiskey Sour, Canned',76.90,119,0.00,0.00,0.10,13.40,0.10,0.00,0,0.01,1,6,11,44,0.06,0.01,0.01,0.10,1.60,0.01,0.01,0.02,0.01,0,0,0,0,0.00,0,13,1,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',30.80,'1 fl oz',209),(3941,'14028','Whiskey Sour Mix, Bottled',78.20,87,0.10,0.10,0.20,21.40,0.00,21.40,2,0.11,1,6,28,102,0.07,0.00,0.00,0.40,2.70,0.01,0.01,0.00,0.01,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.008,0,0.02,'0',30.90,'1 fl oz',64),(3942,'14029','Alcoholic Beverage, Whiskey Sour, Prepared From Item 14028',72.44,153,0.06,0.06,0.12,12.82,0.00,12.78,1,0.08,1,5,18,61,0.06,0.01,0.01,0.20,1.60,0.01,0.01,0.01,0.01,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.005,0,0.01,'0',30.40,'1 fl oz',106),(3943,'14034','Alcoholic Beverage, Creme De Menthe, 72 Proof',28.30,371,0.00,0.30,0.00,41.60,0.00,41.60,0,0.07,0,0,0,5,0.04,0.08,0.04,0.40,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.014,0,0.17,'0',33.60,'1 fl oz',50),(3944,'14037','Alcoholic Beverage, Distilled, All (gin, Rum, Vodka, Whiskey) 80 Proof',66.60,231,0.00,0.00,0.00,0.00,0.00,0.00,0,0.04,0,4,2,1,0.04,0.02,0.02,0.00,0.00,0.01,0.00,0.01,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',27.80,'1 fl oz',42),(3945,'14049','Alcoholic Beverage, Distilled, Gin, 90 Proof',62.10,263,0.00,0.00,0.00,0.00,0.00,0.00,0,0.00,0,0,0,2,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',27.80,'1 fl oz',42),(3946,'14050','Alcoholic Beverage, Distilled, Rum, 80 Proof',66.60,231,0.00,0.00,0.00,0.00,0.00,0.00,0,0.12,0,5,2,1,0.07,0.05,0.02,0.00,0.00,0.01,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',27.80,'1 fl oz',42),(3947,'14051','Alcoholic Beverage, Distilled, Vodka, 80 Proof',66.60,231,0.00,0.00,0.00,0.00,0.00,0.00,0,0.01,0,5,1,1,0.00,0.01,0.00,0.00,0.00,0.01,0.01,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',27.80,'1 fl oz',42),(3948,'14052','Alcoholic Beverage, Distilled, Whiskey, 86 Proof',63.90,250,0.00,0.00,0.00,0.10,0.00,0.00,0,0.02,0,3,1,0,0.02,0.01,0.01,0.00,0.00,0.01,0.00,0.05,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',27.80,'1 fl oz',42),(3949,'14057','Alcoholic Beverage, Wine, Dessert, Sweet',70.51,160,0.20,0.00,0.30,13.69,0.00,7.78,8,0.24,9,9,92,9,0.07,0.04,0.12,0.50,0.00,0.02,0.02,0.21,0.03,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',29.50,'1 fl oz',103),(3950,'14084','Alcoholic Beverage, Wine, Table, All',87.10,77,0.20,0.00,0.20,3.20,0.00,1.81,8,0.35,9,13,84,6,0.06,0.01,0.13,0.30,0.00,0.00,0.02,0.07,0.03,0,1,0,1,1.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',29.50,'1 fl oz',103),(3951,'14096','Alcoholic Beverage, Wine, Table, Reduced',88.50,72,0.20,0.00,0.30,1.70,0.00,0.00,8,0.43,13,14,112,5,0.09,0.02,0.60,0.20,0.00,0.01,0.03,0.08,0.04,0,2,0,2,2.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',29.50,'1 fl oz',103),(3952,'14104','Alcoholic Beverage, Wine, Table, Rose',88.90,71,0.20,0.00,0.20,1.40,0.00,0.00,8,0.38,10,15,99,5,0.06,0.05,0.11,0.20,0.00,0.00,0.02,0.07,0.03,0,1,0,1,1.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',29.50,'1 fl oz',103),(3953,'14106','Alcoholic Beverage, Wine, Table, White',89.60,68,0.10,0.00,0.20,0.80,0.00,0.00,9,0.32,10,14,80,5,0.07,0.02,0.46,0.20,0.00,0.00,0.01,0.07,0.02,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',29.50,'1 fl oz',103),(3954,'14114','Beef Broth And Tomato Juice, Canned',89.90,37,0.60,0.10,0.90,8.50,0.10,0.00,11,0.58,3,13,96,131,0.02,0.02,0.03,0.70,0.90,0.00,0.03,0.16,0.04,0,4,0,4,4.00,0,128,6,0.00,0.00,0,0,0,0,0.000,0.000,0.032,0,0.02,'0',30.50,'1 fl oz',168),(3955,'14118','Nabisco, Knox Drinking Gelatin, Orange Flvr, With Aspartame, Low Calorie, Powder',6.00,375,67.20,0.79,1.10,24.91,0.00,0.00,67,0.89,16,42,13,167,0.10,1.55,0.00,0.00,99.99,0.01,0.16,0.06,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.450,0,0.04,'0',11.00,'1 envelope',0),(3956,'14119','Mixed Vegetable And Fruit Juice Drink',71.38,113,0.25,0.05,0.28,28.00,0.60,17.83,10,0.23,5,7,180,20,0.09,0.05,0.20,0.20,25.00,0.01,0.01,0.15,0.06,0,4,0,4,4.00,0,2083,104,0.00,0.16,2,503,998,0,0.000,8.000,0.006,0,0.02,'0',0.00,'',0),(3957,'14121','Carbonated Beverage, Club Soda',99.90,0,0.00,0.00,0.10,0.00,0.00,0.00,5,0.01,1,0,2,21,0.10,0.01,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',29.60,'1 fl oz',474),(3958,'14122','Veryfine Apple Quenchers Apple Raspberry Cherry Juice Cocktail, Ready-to-drink',86.80,52,0.10,0.00,0.10,13.00,0.00,10.00,0,0.00,0,0,0,5,0.00,0.00,0.00,0.00,32.30,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'',0.00,'',0),(3959,'14123','Snapple, Snapple Kiwi Strawberry Cocktail, Ready-to-drink',88.00,48,0.10,0.00,0.10,11.80,0.00,9.30,0,0.15,0,0,0,3,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,123,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'8 fl oz',0),(3960,'14127','Kraft, Sugar Free Kool-aid Mix, With Aspartame And Vitamin C, Cherry Flavor',2.20,290,6.10,0.30,6.50,84.90,0.00,0.70,0,0.00,0,0,0,422,0.00,0.00,0.00,0.00,99.99,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'',1.20,'.125 envelope',0),(3961,'14128','Kraft. Country Time Lemonade Mix, With Vitamin C',0.10,354,0.10,1.20,0.50,98.10,0.00,85.40,0,0.00,0,0,0,72,0.00,0.00,0.00,0.00,37.50,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'',18.00,'1 portion',0),(3962,'14129','Kraft, Sugar Free Country Time Pink Lemonade Mix, With Vitamin C',1.20,270,2.70,1.20,6.20,88.70,0.00,1.30,0,0.00,0,0,0,9,0.00,0.00,0.00,0.00,99.99,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'',1.90,'1 portion',0),(3963,'14130','Carbonated Beverage, Cream Soda',86.70,51,0.00,0.00,0.10,13.30,0.00,13.30,5,0.05,1,0,1,12,0.07,0.01,0.01,0.00,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',30.90,'1 fl oz',494),(3964,'14131','Gatorade Lemon Lime Flavor Mix, Powder',2.70,364,0.00,0.00,2.00,95.30,0.00,89.70,0,0.00,0,0,201,603,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'',16.00,'.75 scoop',0),(3965,'14133','Tabasco Tomato Cocktail, Bloody Mary Mix, Mild, Ready-to-drink',92.30,23,0.90,0.00,1.90,4.90,0.40,2.60,25,0.72,0,0,0,485,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,300,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'',99.99,'8 fl oz',0),(3966,'14136','Carbonated Beverage, Ginger Ale',91.23,34,0.00,0.00,0.00,8.77,0.00,8.70,3,0.18,1,0,1,7,0.05,0.02,0.01,0.10,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',30.50,'1 fl oz',488),(3967,'14137','Nestle, Nestea Ice Tea, Lemon Flavor, Ready-to-drink',91.20,37,0.00,0.30,0.00,8.50,0.00,7.50,0,0.00,0,0,0,0,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.024,0,0.00,'',99.99,'1 cup',0),(3968,'14139','Tropicana Twister Orange Strawberry Banana Drink, Frozen Concentrate',52.30,191,0.40,0.40,0.40,46.50,0.00,36.60,0,0.00,0,0,0,26,0.00,0.00,0.00,0.00,10.40,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',0.00,'',0),(3969,'14141','Welch\'s Orchard Tropicals Passion Fruit Drink, Frozen Concentrate',50.00,198,0.30,0.00,0.40,49.30,0.00,38.40,0,0.00,0,0,0,44,0.00,0.00,0.00,0.00,14.50,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'',0.00,'',0),(3970,'14142','Carbonated Beverage, Grape Soda',88.80,43,0.00,0.00,0.10,11.20,0.00,0.00,3,0.08,1,0,1,15,0.07,0.02,0.01,0.00,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',31.00,'1 fl oz',372),(3971,'14143','Carbonated Beverage, Low Calorie, Other Than Cola Or Pepper, Without Caffeine',99.80,0,0.10,0.00,0.10,0.00,0.00,0.00,4,0.04,1,0,2,6,0.00,0.03,0.02,0.00,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',29.60,'1 fl oz',355),(3972,'14144','Carbonated Beverage, Lemon-lime Soda, Contains Caffeine',89.50,40,0.00,0.00,0.10,10.40,0.00,10.20,2,0.07,1,0,1,11,0.05,0.01,0.01,0.00,0.00,0.00,0.00,0.01,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',30.70,'1 fl oz',491),(3973,'14145','Carbonated Beverage, Lemon-lime Soda',89.50,40,0.00,0.00,0.10,10.40,0.00,10.20,2,0.07,1,0,1,11,0.05,0.01,0.01,0.00,0.00,0.00,0.00,0.01,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',30.70,'1 fl oz',491),(3974,'14146','Carbonated Beverage, Low Calorie, Cola, With Aspartame, Without Caffeine',99.80,1,0.10,0.00,0.00,0.10,0.00,0.00,4,0.03,1,9,0,6,0.08,0.01,0.04,0.10,0.00,0.01,0.02,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',29.60,'1 fl oz',474),(3975,'14147','Carbonated Beverage, Cola, Without Caffeine',89.10,42,0.05,0.00,0.10,10.75,0.00,10.75,3,0.02,1,13,1,4,0.01,0.01,0.02,0.10,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',31.00,'1 fl oz',492),(3976,'14148','Carbonated Beverage, Cola, With Higher Caffeine',89.10,42,0.05,0.00,0.10,10.75,0.00,10.75,3,0.02,1,13,1,4,0.01,0.01,0.02,0.10,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',31.00,'1 fl oz',492),(3977,'14150','Carbonated Beverage, Orange',87.60,48,0.00,0.00,0.10,12.30,0.00,0.00,5,0.06,1,1,2,12,0.10,0.01,0.01,0.00,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',31.00,'1 fl oz',496),(3978,'14151','Carbon Beverage, Low Calorie, Other Than Cola Or Pepper, With Aspartame, With Caffen',99.80,0,0.10,0.00,0.10,0.00,0.00,0.00,4,0.04,1,0,2,6,0.00,0.03,0.02,0.00,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',29.60,'1 fl oz',355),(3979,'14153','Carbonated Beverage, Pepper-type, Contains Caffeine',89.40,41,0.00,0.10,0.00,10.40,0.00,0.00,3,0.04,0,11,1,10,0.04,0.01,0.04,0.10,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.070,0,0.00,'0',30.70,'1 fl oz',491),(3980,'14154','Energy Drink, With Caffeine, Niacin, Panto Acid, Vitamin B6 & B12',88.19,43,0.39,0.00,0.45,10.97,0.00,10.58,82,0.15,11,10,114,78,0.02,0.01,0.06,0.50,0.00,0.00,0.00,7.84,1.96,1,0,0,0,0.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',0.00,'',0),(3981,'14155','Carbonated Beverage, Tonic H2o',91.10,34,0.00,0.00,0.10,8.80,0.00,0.00,1,0.01,0,0,0,4,0.10,0.01,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',30.50,'1 fl oz',488),(3982,'14157','Carbonated Beverage, Root Beer',89.30,41,0.00,0.00,0.10,10.60,0.00,10.60,5,0.05,1,0,1,13,0.07,0.01,0.01,0.10,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',30.80,'1 fl oz',493),(3983,'14166','Carbonated Beverage, Low Calorie, Cola Or Pepr, With Sodium Sacc, Contains Caffn',99.80,0,0.00,0.00,0.10,0.10,0.00,0.00,4,0.02,1,11,4,16,0.03,0.01,0.01,0.10,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',29.60,'1 fl oz',474),(3984,'14168','Carob-flavor Beverage Mix, Powder',2.90,372,1.80,0.20,1.90,93.30,8.00,0.00,32,4.60,5,7,104,103,0.08,0.06,0.06,1.50,0.00,0.01,0.00,0.76,0.01,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.030,0,0.07,'0',12.00,'1 tbsp',0),(3985,'14169','Carob-flavor Beverage Mix, Powder, Prepared With Whole Milk',84.32,75,3.16,3.11,0.75,8.68,0.40,0.00,98,0.25,10,80,131,46,0.37,0.03,0.01,3.60,0.00,0.04,0.17,0.14,0.35,0,5,0,5,5.00,0,97,27,27.00,0.00,0,0,0,0,0.000,0.000,1.779,0,0.19,'10',99.99,'1 cup',0),(3986,'14175','Chocolate-flavor Beverage Mix For Milk, Powder, Without Added Nutr',0.90,349,3.30,3.10,1.80,90.30,4.40,84.66,37,3.14,98,128,591,210,1.55,0.70,0.71,2.60,0.70,0.03,0.15,0.51,0.05,0,7,0,7,7.00,0,4,0,0.00,0.05,1,0,0,0,0.000,0.000,1.834,1,0.09,'0',23.00,'1 serving',0),(3987,'14177','Chocolate-flavor Beverage Mix, Powder, Prepared With Whole Milk',80.79,85,3.23,3.24,0.78,11.91,0.40,12.10,95,0.30,18,88,172,58,0.48,0.08,0.06,3.60,0.10,0.04,0.18,0.14,0.34,0,5,0,5,5.00,0,94,26,26.00,0.06,0,0,5,0,0.000,0.000,1.860,0,0.19,'9',99.99,'1 cup',0),(3988,'14178','Kraft, Kool-aid Splash Soft Drink Grape Berry Punch, Ready-to-drink',87.40,46,0.00,0.00,0.10,12.20,0.00,11.80,0,0.02,0,0,5,14,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 NLEA serving',0),(3989,'14181','Chocolate Syrup',31.00,279,2.10,1.13,0.67,65.10,2.60,49.65,14,2.11,65,129,224,72,0.73,0.51,0.38,1.90,0.20,0.01,0.05,0.32,0.01,0,2,0,2,2.00,0,1,0,0.00,0.00,0,0,0,0,0.000,0.000,0.519,0,0.03,'0',38.50,'1 serving, 2 tbsp',0),(3990,'14182','Chocolate Syrup, Prepared With Whole Milk',80.51,90,3.07,2.96,0.69,12.78,0.30,11.31,89,0.32,18,90,145,47,0.43,0.09,0.06,3.40,0.00,0.04,0.17,0.14,0.32,0,5,0,5,5.00,0,88,25,24.00,0.05,0,0,4,0,0.000,0.000,1.681,0,0.17,'9',99.99,'1 cup',0),(3991,'14187','Clam And Tomato Juice, Canned',87.40,48,0.60,0.20,0.85,10.95,0.20,0.00,12,0.60,22,78,90,362,1.08,0.35,0.07,0.20,4.10,0.04,0.03,0.19,0.25,0,16,0,16,16.00,30,215,11,0.00,0.00,0,0,0,0,0.000,0.000,0.048,0,0.02,'0',30.20,'1 fl oz',166),(3992,'14192','Cocoa Mix, Powder',1.50,398,5.88,4.00,4.10,84.52,3.50,74.32,141,1.19,83,315,712,504,1.46,0.29,0.27,5.00,1.80,0.10,0.56,0.59,0.89,0,0,0,0,0.00,1,14,1,1.00,0.53,0,0,0,0,0.000,0.000,2.408,1,0.12,'6',28.35,'1 serving',0),(3993,'14194','Cocoa Mix, Powder, Prepared With H2o',86.34,55,0.81,0.55,0.65,11.64,0.50,10.24,22,0.17,12,43,98,71,0.21,0.04,0.04,0.70,0.20,0.01,0.08,0.08,0.12,0,0,0,0,0.00,0,2,0,0.00,0.07,0,0,0,0,0.000,0.000,0.326,0,0.02,'1',99.99,'1 oz',0),(3994,'14195','Cocoa Mix, Nestle, Carnation Hot Cocoa Mix With Marshmallows',1.89,399,4.81,3.66,3.02,86.62,1.80,74.80,147,0.85,58,207,507,343,0.73,0.28,0.21,0.00,0.00,0.10,0.42,0.37,1.00,0,4,0,4,4.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.470,1,1.34,'6',28.00,'1 envelope',28),(3995,'14196','Cocoa Mix, No Sugar Added, Powder',3.40,370,16.13,3.00,7.75,69.73,6.40,44.89,576,4.96,208,893,2702,1121,3.44,0.73,0.67,16.70,1.80,0.27,1.40,1.08,3.83,0,15,0,15,15.00,1,0,0,0.00,0.43,9,0,0,0,0.000,0.000,1.777,0,0.09,'6',19.10,'1 envelope Alba',15),(3996,'14197','Cocoa Mix, Nestle, Carnation Rich Chocolate Hot Cocoa Mix',1.59,400,4.63,3.96,3.27,86.56,2.40,74.30,143,1.00,98,253,694,363,1.28,0.60,0.56,0.00,0.00,0.10,0.42,0.56,0.89,0,7,0,7,7.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.040,1,0.95,'6',28.00,'1 serving',28),(3997,'14198','Cocoa Mix, Nestle, Carnation No Sugar Hot Cocoa Mix',3.34,365,28.69,2.84,8.91,56.22,5.00,44.60,823,2.60,180,900,1921,947,3.99,0.67,0.63,0.00,2.70,0.37,1.45,1.22,3.30,0,39,0,39,39.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.350,0,0.09,'19',15.00,'1 envelope',15),(3998,'14201','Coffee, Brewed From Grounds, Prepared With Tap H2o, Decaffeinated',99.46,4,0.14,0.76,0.45,0.00,0.00,0.00,1,0.01,2,3,48,1,0.01,0.00,0.03,0.00,0.00,0.00,0.05,0.00,0.00,0,2,0,2,2.00,0,0,0,0.00,0.02,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',29),(3999,'14202','Coffee, Brewed, Espresso, Rest-prepared, Decaffeinated',97.80,9,0.01,0.18,0.23,1.53,0.00,0.00,2,0.13,80,7,115,14,0.05,0.05,0.05,0.00,0.20,0.00,0.18,5.21,0.03,0,1,0,1,1.00,0,0,0,0.00,0.02,0,0,0,0,0.000,0.000,0.092,0,0.09,'0',0.00,'',0),(4000,'14203','Coffee, Instant, Regular, Powder, Half The Caffeine',3.10,350,14.42,0.50,8.80,70.60,0.00,0.00,141,4.41,327,303,3535,37,0.35,0.14,1.71,12.60,0.00,0.01,0.07,28.17,0.10,0,0,0,0,0.00,0,0,0,0.00,0.00,1,0,0,0,0.000,0.000,0.197,0,0.20,'0',0.90,'1 tsp, dry',1),(4001,'14204','Coffee And Cocoa (mocha) Powder, With Whtnr And Low Calorie Sweetener, Decaffeinated',3.10,528,10.80,31.30,4.10,50.70,2.20,48.50,86,3.47,122,451,1856,313,1.72,0.78,0.00,2.20,0.00,0.05,1.06,4.33,0.03,0,4,0,4,4.00,0,12,1,0.00,0.22,3,0,7,0,0.000,3.000,9.999,2,0.81,'0',6.40,'1 tsp, dry',0),(4002,'14205','Kraft, General Foods Intrn Coff Sgr And Ft Fr Mocha Flv Instant, With A',3.50,337,5.40,5.00,5.20,72.80,8.60,5.40,75,4.70,0,288,1600,516,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.400,0,0.00,'0',7.00,'1 NLEA Serving',0),(4003,'14209','Coffee, Brewed From Grounds, Prepared With Tap H2o',99.46,4,0.14,0.76,0.45,0.00,0.00,0.00,1,0.01,2,3,48,1,0.01,0.00,0.02,0.00,0.00,0.00,0.05,0.00,0.49,0,2,0,2,2.00,0,0,0,0.00,0.02,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',29),(4004,'14210','Coffee, Brewed, Espresso, Rest-prepared',97.80,9,0.01,0.18,0.23,1.53,0.00,0.00,2,0.13,80,7,115,14,0.05,0.05,0.05,0.00,0.20,0.00,0.18,5.21,0.03,0,1,0,1,1.00,0,0,0,0.00,0.02,0,0,0,0,0.000,0.000,0.092,0,0.09,'0',0.00,'',0),(4005,'14214','Coffee, Instant, Regular, Powder',3.10,241,12.20,0.50,8.80,41.10,0.00,0.00,141,4.41,327,303,3535,37,0.35,0.14,1.71,12.60,0.00,0.01,0.07,28.17,0.10,0,0,0,0,0.00,0,0,0,0.00,0.00,1,0,0,0,0.000,0.000,0.197,0,0.20,'0',0.90,'1 tsp, dry',1),(4006,'14215','Coffee, Instant, Regular, Prepared With H2o',99.09,2,0.10,0.00,0.17,0.34,0.00,0.00,4,0.04,3,3,30,2,0.01,0.01,0.01,0.10,0.00,0.00,0.00,0.24,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.002,0,0.00,'0',29.80,'1 fl oz',179),(4007,'14218','Coffee, Instant, Decaffeinated, Powder',3.20,224,11.60,0.20,9.00,42.60,0.00,0.00,140,3.80,311,286,3501,23,0.11,0.07,1.22,17.30,0.00,0.00,1.36,28.07,0.10,0,0,0,0,0.00,0,0,0,0.00,0.00,1,0,0,0,0.000,0.000,0.101,0,0.10,'0',1.80,'1 tsp',0),(4008,'14219','Coffee, Instant, Decaffeinated, Powder, Prepared With H2o',98.93,2,0.12,0.00,0.19,0.43,0.00,0.00,3,0.06,5,4,46,2,0.00,0.01,0.03,0.20,0.00,0.00,0.01,0.28,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.001,0,0.00,'0',99.99,'6 fl oz',0),(4009,'14222','Coffee, Instant, With Chicory, Powder',4.10,351,9.30,0.20,7.50,74.20,0.50,0.00,103,4.76,213,271,3395,277,0.37,0.05,1.20,9.40,0.00,0.00,0.29,21.67,0.10,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.071,0,0.07,'0',1.80,'1 tsp',0),(4010,'14223','Coffee, Instant, With Chicory, Prepared With H2o',98.94,3,0.09,0.00,0.17,0.75,0.00,0.00,3,0.05,3,3,34,5,0.01,0.01,0.01,0.10,0.00,0.00,0.00,0.22,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.001,0,0.00,'0',99.99,'6 fl oz',0),(4011,'14224','Coffee, Instant, With Sugar, Mocha-flavor, Powder',1.70,438,4.20,11.48,3.10,79.52,1.40,59.78,271,0.59,68,251,1033,371,0.96,0.44,0.45,6.50,1.00,0.03,0.03,2.26,0.05,0,10,0,10,10.00,0,34,9,9.00,0.48,1,0,2,0,0.000,0.000,7.487,2,1.24,'7',25.00,'1 serving, envelope',27),(4012,'14225','Kraft, General Foods Intrn Coffee Suisse Mocha Flv Instant, Powder',1.60,440,3.50,17.20,2.50,72.10,3.40,54.30,18,2.07,0,221,897,251,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.300,0,0.00,'0',13.00,'1 NLEA Serving',0),(4013,'14228','Coffee, Instant, With Sugar, Cappuccino-flavor Powder',1.30,428,5.32,9.92,4.10,79.36,1.20,68.67,220,1.02,52,183,831,298,0.25,0.11,0.20,4.80,0.70,0.11,0.04,2.26,0.07,0,6,0,6,6.00,0,3,1,0.00,0.79,2,0,0,0,0.000,0.000,4.925,2,2.11,'2',25.00,'1 serving, envelope',0),(4014,'14229','Coffee, Instant, With Sugar, French-flavor, Powder',2.40,459,4.50,17.64,4.80,70.66,0.00,56.44,36,1.07,45,354,1184,388,0.26,0.07,0.32,2.20,0.00,0.00,0.09,5.86,0.01,0,0,0,0,0.00,0,86,4,0.00,0.00,0,0,51,0,0.000,0.000,3.527,13,0.05,'0',11.50,'2 tsp',0),(4015,'14230','Kraft, General Foods Intrn Coffee Cafe Francais Flv Instant, Powder',2.20,480,4.20,26.80,3.80,55.30,3.20,30.20,24,0.68,0,302,994,716,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.400,0,0.00,'1',13.00,'1 NLEA Serving',0),(4016,'14231','Kraft, General Foods Intrn Coffee French Vanilla Flv Instant, Powder',1.50,463,2.50,19.20,2.20,71.10,1.40,54.30,12,0.33,0,203,546,399,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.600,0,0.00,'0',14.00,'1 NLEA Serving',0),(4017,'14232','Kraft, General Foods Int Coffee Sgr And Fat Fr Low Calorie Frn Vn Instant',3.10,363,3.10,4.90,4.40,76.00,4.90,6.40,62,0.82,0,230,1025,929,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.800,0,0.00,'0',7.00,'1 NLEA Serving',0),(4018,'14236','Coffee Substitute, Cereal Grain Beverage, Powder',7.99,360,6.01,2.52,5.06,78.42,23.30,4.63,52,4.60,244,580,2443,83,0.51,0.21,1.10,64.10,0.00,0.41,0.10,17.66,1.41,0,52,0,52,52.00,0,8,0,0.00,0.98,1,0,5,0,0.000,9.999,0.633,0,1.23,'0',2.30,'1 tsp',0),(4019,'14237','Coffee Substitute, Cereal Grain Beverage, Prepared With H2o',98.72,5,0.08,0.03,0.16,1.00,0.30,0.06,3,0.06,4,7,31,3,0.01,0.01,0.01,0.80,0.00,0.01,0.00,0.23,0.02,0,1,0,1,1.00,0,0,0,0.00,0.01,0,0,0,0,0.000,2.000,0.008,0,0.02,'0',99.99,'1 cup',30),(4020,'14238','Cranberry-apple Juice Drink, Bottled',81.75,71,0.07,0.05,0.02,18.11,0.10,18.00,5,0.12,2,2,28,7,0.18,0.01,0.18,0.00,32.00,0.01,0.02,0.06,0.06,0,0,0,0,0.00,0,3,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',30),(4021,'14240','Cranberry-apricot Juice Drink, Bottled',83.50,64,0.20,0.00,0.10,16.20,0.10,0.00,9,0.15,3,5,61,2,0.04,0.01,0.13,0.00,0.00,0.01,0.01,0.12,0.04,0,1,0,1,1.00,0,463,23,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',30),(4022,'14241','Cranberry-grape Juice Drink, Bottled',85.60,56,0.20,0.10,0.10,14.00,0.10,0.00,8,0.01,3,4,24,3,0.04,0.01,0.16,0.00,32.00,0.01,0.02,0.12,0.05,0,1,0,1,1.00,0,5,0,0.00,0.00,0,0,0,0,0.000,0.000,0.033,0,0.02,'0',99.99,'1 cup',30),(4023,'14242','Cranberry Juice Cocktail, Bottled',85.50,57,0.00,0.10,0.00,14.40,0.10,13.50,3,0.15,2,2,18,2,0.07,0.02,0.19,0.00,35.40,0.01,0.01,0.04,0.06,0,0,0,0,0.00,0,4,0,0.00,0.00,0,0,0,0,0.000,0.000,0.009,0,0.04,'0',99.99,'1 cup',31),(4024,'14243','Cranberry Juice Cocktail, Bottled, Low Calorie, With Ca, Saccharin And Corn Sweetener',95.20,19,0.02,0.01,0.18,4.60,0.00,4.59,9,0.04,2,1,25,3,0.02,0.01,0.01,0.00,32.20,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,2,0,0.00,0.05,0,0,1,0,0.000,3.000,0.000,0,0.00,'0',99.99,'1 cup',29),(4025,'14244','Eggnog-flavor Mix, Powder',0.50,390,0.40,1.00,0.70,97.40,0.40,76.21,12,0.90,4,18,16,155,0.07,0.02,0.04,1.40,0.00,0.00,0.02,0.16,0.05,0,3,0,3,3.00,0,26,7,6.00,0.04,0,1,2,1,0.000,9.999,0.287,0,0.11,'21',28.35,'2 tsp',0),(4026,'14245','Eggnog-flavor Mix, Powder, Prepared With Whole Milk',79.16,95,2.93,3.02,0.69,14.20,0.00,12.66,92,0.12,10,77,121,55,0.35,0.02,0.01,3.40,0.00,0.04,0.17,0.11,0.33,0,5,0,5,5.00,0,94,26,26.00,0.06,0,0,5,0,0.000,2.000,1.701,0,0.19,'11',99.99,'1 cup',0),(4027,'14262','Citrus Fruit Juice Drink, Frozen Concentrate',57.40,162,1.20,0.10,1.10,40.30,0.20,38.74,25,3.94,20,36,393,3,0.12,0.10,0.26,0.30,95.30,0.05,0.03,0.63,0.46,0,9,0,9,9.00,0,15,1,0.00,0.07,0,1,7,3,0.000,6.000,0.007,0,0.01,'0',35.20,'1 fl oz',423),(4028,'14263','Citrus Fruit Juice Drink, Frozen Concentrate, Prepared With H2o',87.41,50,0.18,0.05,0.17,12.19,0.10,11.38,5,0.05,4,4,49,2,0.02,0.02,0.01,0.10,14.60,0.02,0.01,0.06,0.06,0,3,0,3,3.00,0,27,1,0.00,0.02,0,0,13,1,0.000,2.000,0.000,0,0.00,'0',99.99,'1 cup',31),(4029,'14264','Fruit Punch Drink, Without Added Nutritents, Canned',87.97,48,0.00,0.00,0.05,11.97,0.00,11.29,8,0.09,3,3,25,10,0.01,0.01,0.08,0.20,0.40,0.02,0.02,0.02,0.01,0,4,0,4,4.00,0,0,0,0.00,0.02,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',0.00,'',0),(4030,'14267','Fruit Punch Drink, With Added Nutr, Canned',87.97,47,0.00,0.00,0.05,11.97,0.20,11.29,8,0.09,3,3,25,38,0.01,0.01,0.08,0.20,29.60,0.02,0.02,0.02,0.01,0,4,0,4,4.00,0,28,2,0.00,0.02,0,0,10,11,0.000,9.999,0.000,0,0.00,'0',99.99,'1 cup',31),(4031,'14268','Fruit Punch Drink, Frozen Concentrate',58.20,162,0.20,0.00,0.20,41.40,0.40,0.00,8,0.30,6,2,44,8,0.07,0.09,0.36,0.00,99.99,0.03,0.05,0.07,0.03,0,3,0,3,3.00,0,39,2,0.00,0.00,0,0,0,0,0.000,0.000,0.003,0,0.01,'0',34.80,'1 fl oz',418),(4032,'14269','Fruit Punch Drink, Frozen Concentrate, Prepared With H2o',88.15,46,0.06,0.00,0.13,11.66,0.10,0.00,4,0.09,2,1,13,4,0.02,0.03,0.10,0.00,43.80,0.01,0.01,0.02,0.01,0,1,0,1,1.00,0,11,0,0.00,0.00,0,0,0,0,0.000,0.000,0.001,0,0.00,'0',99.99,'1 cup',30),(4033,'14271','Gelatin, Drinking, Orange-flavor, Powder',2.50,382,35.30,1.20,0.60,60.40,0.00,0.00,4,0.06,0,0,14,165,0.00,0.01,0.00,6.70,99.99,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.152,0,0.70,'0',17.40,'1 packet',0),(4034,'14272','Kraft, Capri Sun All Natural Juice Drink Fruit Punch, Ready-to-drink',87.10,47,0.00,0.00,0.10,12.50,0.00,12.00,1,0.03,0,1,12,10,0.00,0.00,0.00,0.00,1.30,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,4,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 NLEA Serving',0),(4035,'14273','Kraft, Crystal Light Sg Fr Low Calorie Soft Drink Mix Lemonad, With Swn, Powder',1.00,228,3.30,0.10,5.40,7.60,0.10,3.00,7,0.02,0,4,3136,29,0.00,0.00,0.00,0.00,1.70,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,1,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',2.00,'1 NLEA Serving',0),(4036,'14274','Kraft, Kool-aid Unsweetened Soft Drink Mix Tropical Punch, Powder',0.90,198,0.00,0.00,9.30,9.60,0.40,3.30,1105,0.01,0,509,0,2577,0.00,0.00,0.00,0.00,99.99,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',0.60,'1 NLEA Serving',0),(4037,'14275','Kraft, Kool-aid Sugar Sweetened Soft Drink Mix Tropical Punch, Powder',0.20,375,0.00,0.00,0.50,95.60,0.00,95.20,164,0.07,0,75,2,9,0.00,0.00,0.00,0.00,35.30,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',17.00,'1 NLEA Serving',0),(4038,'14276','Kraft, Kool-aid Bursts Soft Drink Tropical Punch, Ready-to-drink',88.10,43,0.00,0.00,0.10,11.60,0.00,11.20,0,0.02,0,0,4,14,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 NLEA Serving',0),(4039,'14277','Grape Drink, Canned',88.38,45,0.01,0.00,0.06,11.55,0.00,11.50,2,0.18,1,0,12,6,0.12,0.01,0.03,0.10,34.10,0.00,0.00,0.01,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,1.000,0.001,0,0.00,'0',99.99,'1 cup',31),(4040,'14282','Grape Juice Drink, Canned',87.00,50,0.10,0.00,0.12,12.78,0.00,12.75,3,0.10,3,4,33,1,0.02,0.01,0.11,0.10,16.00,0.01,0.01,0.07,0.01,0,1,0,1,1.00,0,2,0,0.00,0.00,0,0,1,0,0.000,9.000,0.000,0,0.00,'0',99.99,'1 cup',31),(4041,'14287','Lemonade, Powder',0.30,376,0.00,0.00,0.80,98.80,0.00,98.80,242,0.50,1,126,120,23,0.14,0.02,0.00,0.60,31.10,0.01,0.00,0.13,0.06,0,13,0,13,13.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.003,0,0.01,'0',99.99,'1 cup',27),(4042,'14288','Lemonade, Powder, Prepared With H2o',89.65,39,0.00,0.00,0.17,10.17,0.00,10.17,27,0.06,1,13,12,4,0.02,0.01,0.00,0.10,3.20,0.00,0.00,0.01,0.01,0,1,0,1,1.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',0),(4043,'14289','Lemonade, Low Calorie, With Aspartame, Powder',1.80,332,3.60,0.30,10.60,83.70,0.10,0.00,3098,5.70,14,1554,11,10,0.16,0.11,0.11,0.60,99.99,0.01,0.04,0.00,0.00,0,13,0,13,13.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.039,0,0.09,'0',11.90,'1 packet',19),(4044,'14290','Lemonade, Low Calorie, With Aspartame, Powder, Prepared With H2o',99.29,2,0.02,0.00,0.17,0.52,0.00,0.00,22,0.04,1,10,0,2,0.01,0.01,0.00,0.00,2.50,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',29),(4045,'14292','Lemonade, Frozen Concentrate, White',52.30,181,0.30,0.20,0.20,47.10,0.20,45.03,7,0.72,5,9,67,4,0.08,0.06,0.02,0.40,17.70,0.03,0.10,0.07,0.06,0,5,0,5,5.00,0,7,0,0.00,0.04,0,0,1,6,0.000,4.000,0.026,0,0.06,'0',36.50,'1 fl oz',438),(4046,'14293','Lemonade, Frozen Concentrate, White, Prepared With H2o',86.02,53,0.09,0.06,0.13,13.73,0.10,13.13,4,0.21,2,3,20,3,0.03,0.02,0.01,0.10,5.20,0.01,0.03,0.02,0.02,0,1,0,1,1.00,0,2,0,0.00,0.01,0,0,0,2,0.000,1.000,0.008,0,0.02,'0',99.99,'1 cup',31),(4047,'14296','Lemonade-flavor Drink, Powder',0.60,387,0.10,0.20,0.30,98.80,0.00,98.79,83,0.11,1,9,3,42,0.05,0.04,0.00,0.60,99.99,0.00,0.01,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.157,0,0.03,'0',99.99,'1 cup',29),(4048,'14297','Lemonade-flavor Drink, Powder, Prepared With H2o',89.10,42,0.00,0.00,0.10,10.80,0.00,0.00,11,0.02,1,1,1,7,0.03,0.01,0.00,0.10,12.80,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.017,0,0.00,'0',99.99,'1 cup',0),(4049,'14302','Limeade, Frozen Concentrate',49.82,196,0.17,0.04,0.47,48.82,0.20,41.39,13,0.03,5,3,43,9,0.04,0.04,0.01,0.30,11.30,0.01,0.01,0.04,0.05,0,3,0,3,3.00,0,4,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',36.40,'1 fl oz',437),(4050,'14303','Limeade, Frozen Concentrate, Prepared With H2o',89.14,42,0.04,0.01,0.10,10.57,0.00,8.96,3,0.01,1,1,9,2,0.01,0.01,0.00,0.10,2.40,0.00,0.00,0.01,0.01,0,1,0,1,1.00,0,1,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',30),(4051,'14305','Malt Beverage',91.15,37,0.21,0.12,0.12,8.05,0.00,8.05,7,0.06,7,16,8,13,0.02,0.01,0.01,1.20,0.50,0.02,0.05,1.11,0.04,0,14,0,14,14.00,0,2,0,0.00,0.00,0,0,0,0,0.000,0.000,0.024,0,0.06,'0',99.99,'1 cup',29),(4052,'14309','Malted Drink Mix, Natural, With Added Nutr, Powder',3.10,383,8.80,2.80,4.20,81.20,0.60,44.10,376,16.60,66,376,969,406,0.71,0.28,0.42,10.70,99.99,2.96,3.57,48.59,0.25,3,15,0,15,15.00,0,10582,3174,99.99,0.26,2,0,0,0,0.000,9.999,1.483,0,0.43,'20',21.00,'1 individual',0),(4053,'14310','Malted Drink Mix, Natural, With Added Nutr, Powder, Prepared With Whole Milk',81.49,86,3.67,3.21,0.97,10.67,0.00,8.37,123,1.36,15,107,200,72,0.41,0.04,0.04,4.20,10.40,0.28,0.46,3.99,0.35,0,6,0,6,6.00,0,942,281,99.99,0.00,0,0,5,0,0.000,0.000,1.830,0,0.21,'11',99.99,'1 cup',0),(4054,'14311','Malted Drink Mix, Natural, Powder',2.00,414,11.20,7.90,3.20,75.80,1.00,58.96,298,0.70,93,358,758,493,0.99,0.20,0.23,23.20,2.90,0.51,0.92,5.25,0.86,0,46,0,46,46.00,0,291,82,80.00,0.31,3,0,14,0,0.000,6.000,4.199,2,1.21,'31',21.00,'1 serving',0),(4055,'14312','Malted Drink Mix, Natural, Powder, Prepared With Whole Milk',81.40,88,3.86,3.62,0.89,10.23,0.10,9.56,117,0.09,17,106,183,79,0.43,0.04,0.02,5.20,0.20,0.08,0.24,0.52,0.40,0,8,0,8,8.00,0,117,33,32.00,0.00,0,0,6,0,0.000,0.000,2.039,0,0.28,'12',99.99,'1 cup',0),(4056,'14315','Malted Drink Mix, Chocolate, With Added Nutr, Powder',2.50,358,4.90,3.40,4.60,84.40,4.70,70.56,443,17.38,96,401,1193,594,1.07,0.63,0.63,16.40,99.99,3.05,4.11,50.94,0.68,4,26,0,26,26.00,0,13098,3929,99.99,0.06,1,0,0,0,0.000,9.999,1.964,0,0.33,'1',78.00,'1 cup',21),(4057,'14316','Malted Drink Mix, Chocolate, With Added Nutr, Powder, Prepared With Whole Milk',81.44,84,3.36,3.26,1.00,10.92,0.40,10.49,128,1.42,17,109,218,87,0.44,0.07,0.05,4.70,12.00,0.28,0.50,4.18,0.39,0,7,0,7,7.00,0,1144,341,99.99,0.06,0,0,5,0,0.000,1.000,1.868,0,0.20,'10',99.99,'1 cup',0),(4058,'14317','Malted Drink Mix, Chocolate, Powder',1.30,375,5.10,3.80,1.90,87.80,6.70,23.04,60,2.28,70,175,618,251,0.80,0.20,0.96,25.40,1.50,0.17,0.20,2.00,0.25,0,51,0,51,51.00,0,14,4,4.00,0.10,1,0,1,0,0.000,9.999,2.159,1,0.36,'1',21.00,'1 serving',0),(4059,'14318','Malted Drink Mix, Chocolate, Powder, Prepared With Whole Milk',81.34,85,3.37,3.29,0.79,11.20,0.50,6.68,98,0.21,15,91,172,60,0.41,0.04,0.08,5.40,0.10,0.05,0.18,0.26,0.35,0,9,0,9,9.00,0,95,26,26.00,0.06,0,0,5,0,0.000,1.000,1.883,0,0.21,'10',99.99,'1 cup',0),(4060,'14323','Orange Drink, Canned',86.90,51,0.00,0.00,0.20,12.90,0.00,12.82,6,0.28,2,1,18,16,0.09,0.00,0.01,0.00,34.10,0.01,0.00,0.03,0.01,0,4,0,4,4.00,0,10,1,0.00,0.02,0,0,2,8,0.000,9.999,0.002,0,0.00,'0',99.99,'1 cup',31),(4061,'14327','Orange And Apricot Juice Drink, Canned',86.70,51,0.30,0.10,0.20,12.70,0.10,12.06,5,0.10,5,8,80,2,0.04,0.03,0.01,0.10,20.00,0.02,0.01,0.20,0.07,0,7,0,7,7.00,0,183,9,0.00,0.11,0,2,79,60,0.000,9.999,0.010,0,0.02,'0',99.99,'1 cup',31),(4062,'14334','Pineapple And Grapefruit Juice Drink, Canned',87.90,47,0.20,0.10,0.20,11.60,0.10,11.52,7,0.31,6,6,61,14,0.06,0.04,0.41,0.10,46.00,0.03,0.02,0.27,0.05,0,9,0,9,9.00,0,2,0,0.00,0.01,0,0,1,0,0.000,1.000,0.006,0,0.03,'0',99.99,'1 cup',31),(4063,'14341','Pineapple And Orange Juice Drink, Canned',86.90,50,1.30,0.00,0.10,11.80,0.10,11.59,5,0.27,6,4,46,3,0.06,0.04,0.36,0.10,22.50,0.03,0.02,0.21,0.06,0,9,0,9,9.00,0,19,1,0.00,0.03,0,0,4,15,0.000,9.999,0.000,0,0.00,'0',99.99,'1 cup',31),(4064,'14342','Rice Beverage, Rice Dream, Canned',88.77,49,0.17,0.81,0.10,10.14,0.00,0.00,8,0.08,4,14,28,35,0.10,0.05,0.05,0.00,0.50,0.03,0.01,0.78,0.06,0,37,0,37,37.00,0,2,0,0.00,0.00,0,0,0,0,0.000,0.000,0.068,0,0.13,'0',99.99,'1 cup',30),(4065,'14346','Shake, Fast Food, Chocolate',71.50,127,3.40,3.70,0.90,20.50,1.90,18.60,113,0.31,17,102,200,97,0.41,0.07,0.04,1.70,0.40,0.06,0.25,0.16,0.39,0,5,0,5,5.00,0,93,26,25.00,0.11,1,0,5,0,0.000,1.000,2.313,1,0.14,'13',99.99,'1 cup',20),(4066,'14347','Shake, Fast Food, Vanilla',74.70,111,3.50,3.00,0.90,17.90,0.10,17.80,122,0.09,12,102,174,82,0.36,0.05,0.01,3.40,0.80,0.04,0.18,0.19,0.42,0,5,0,5,5.00,0,130,37,36.00,0.06,0,0,5,0,0.000,0.000,1.858,0,0.11,'11',99.99,'1 cup',20),(4067,'14350','Strawberry-flavor Beverage Mix, Powder',0.40,387,0.10,0.20,0.20,99.10,0.00,84.93,3,0.44,1,3,5,38,0.00,0.00,0.00,0.50,0.30,0.00,0.11,0.07,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.035,0,0.10,'0',22.00,'1 serving',0),(4068,'14351','Strawberry-flavor Beverage Mix, Powder, Prepared With Whole Milk',80.90,88,3.00,3.10,0.70,12.30,0.00,0.00,110,0.08,12,86,139,48,0.35,0.01,0.00,1.80,0.90,0.04,0.16,0.08,0.29,0,5,0,5,5.00,0,116,26,26.00,0.00,0,0,0,0,0.000,0.000,1.910,0,0.11,'12',99.99,'1 cup',0),(4069,'14352','Tea, Brewed, Prepared With Tap H2o, Decaffeinated',99.70,1,0.00,0.00,0.00,0.30,0.00,0.00,0,0.02,3,1,37,3,0.02,0.01,0.22,0.00,0.00,0.00,0.01,0.00,0.01,0,5,0,5,5.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.002,0,0.00,'0',99.99,'1 cup',29),(4070,'14353','Tea, Instant, Unsweetened, Powder, Decaffeinated',5.30,256,11.70,0.40,17.10,65.50,3.70,5.03,55,4.04,363,442,6596,130,3.20,0.80,74.04,5.30,0.00,0.05,0.69,12.56,3.67,0,103,0,103,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.050,0,0.12,'0',0.70,'1 tsp',0),(4071,'14355','Tea, Brewed, Prepared With Tap H2o',99.70,1,0.00,0.00,0.00,0.30,0.00,0.00,0,0.02,3,1,37,3,0.02,0.01,0.22,0.00,0.00,0.00,0.01,0.00,0.01,0,5,0,5,5.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.002,0,0.00,'0',99.99,'1 cup',29),(4072,'14356','Tea, Instant, Sweetened With Sodium Saccharin, Lemon-flavored, Powder, Decaffeinated',3.50,338,3.30,0.60,7.20,85.40,1.20,0.00,21,8.87,125,140,2550,412,0.89,0.12,30.37,3.40,0.00,0.02,0.21,3.88,1.21,0,32,0,32,32.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.074,0,0.18,'0',1.60,'2 tsp',14),(4073,'14357','Tea, Instant, Sweetened With Sugar, Lemon-flavored, Without Vitamin C, Powder, Decaffeinated',0.30,396,0.60,0.30,1.10,97.60,0.00,95.00,3,0.16,11,14,217,7,0.10,0.03,2.96,0.70,0.60,0.01,0.20,0.41,0.11,0,4,0,4,4.00,0,1,0,0.00,0.00,0,0,0,0,0.000,0.000,0.037,0,0.09,'0',99.99,'1 cup',22),(4074,'14366','Tea, Instant, Unsweetened, Powder',5.30,256,11.70,0.40,17.10,57.00,3.70,5.03,55,4.04,363,442,6596,130,3.20,0.80,74.04,5.30,0.00,0.05,0.69,12.56,3.67,0,103,0,103,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.050,0,0.12,'0',0.70,'1 tsp',0),(4075,'14367','Tea, Instant, Unsweetened, Powder, Prepared',99.62,1,0.03,0.00,0.15,0.17,0.00,0.01,3,0.02,2,1,20,3,0.01,0.01,0.22,0.00,0.00,0.00,0.00,0.04,0.01,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',29),(4076,'14368','Tea, Instant, Unsweetened, Lemon-flavored, Powder',4.30,297,7.40,0.40,9.60,75.10,0.00,2.59,28,0.75,139,107,3453,517,1.23,0.34,30.67,2.80,2.90,0.04,1.25,6.52,1.94,0,56,0,56,56.00,0,4,0,0.00,0.00,0,0,0,0,0.000,0.000,0.050,0,0.12,'0',1.40,'1 tsp',11),(4077,'14369','Tea, Instant, Unsweetened, Lemon-flavored, Powder, Prepared',99.40,2,0.00,0.00,0.10,0.40,0.00,0.00,2,0.01,2,1,21,6,0.03,0.01,0.18,0.00,0.00,0.00,0.01,0.04,0.01,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',0),(4078,'14370','Tea, Instant, Sweetened With Sugar, Lemon-flavored, Without Vitamin C, Powder',0.30,385,0.60,0.30,1.10,97.60,0.20,95.00,3,0.16,11,14,217,7,0.10,0.03,2.96,0.70,0.60,0.01,0.20,0.41,0.12,0,4,0,4,4.00,0,1,0,0.00,0.02,0,0,0,1,0.000,1.000,0.037,0,0.09,'0',99.99,'1 cup',22),(4079,'14371','Tea, Instant, Sweetened With Sugar, Lemon-flavored, Without Vitamin C, Powder, Prepared',91.19,34,0.05,0.03,0.19,8.53,0.00,8.30,2,0.02,2,1,19,3,0.01,0.01,0.26,0.10,0.10,0.00,0.02,0.04,0.01,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.003,0,0.01,'0',99.99,'1 cup',0),(4080,'14375','Tea, Instant, Sweetened With Sodium Saccharin, Lemon-flavored, Powder',3.50,338,3.30,0.60,7.20,85.40,1.20,0.00,21,8.87,125,140,2550,412,0.89,0.12,30.37,1.60,0.00,0.02,0.21,3.88,1.13,0,32,0,32,32.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.074,0,0.18,'0',1.22,'1 serving',14),(4081,'14376','Tea, Instant, Sweetened With Sodium Saccharin, Lemon-flavored, Prepared',99.41,2,0.02,0.00,0.14,0.44,0.00,0.00,3,0.05,1,1,13,10,0.01,0.01,0.16,0.00,0.00,0.00,0.00,0.02,0.01,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',29),(4082,'14377','Kraft, Crystal Light Sugar Free Low Calorie Iced Tea Mix, With Aspartame, Powder',2.40,283,6.30,0.40,5.30,42.90,0.00,8.60,16,1.05,0,108,1715,178,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',1.00,'1 NLEA Serving',0),(4083,'14381','Tea, Herb, Other Than Chamomile, Brewed',99.70,1,0.00,0.00,0.00,0.20,0.00,0.00,2,0.08,1,0,9,1,0.04,0.01,0.04,0.00,0.00,0.01,0.00,0.00,0.01,0,1,0,1,1.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.002,0,0.01,'0',99.99,'1 cup',29),(4084,'14382','Thirst Quencher Drink, Bottled',93.50,25,0.00,0.00,0.20,6.30,0.00,5.40,0,0.05,1,9,11,40,0.02,0.02,0.00,0.30,0.00,0.01,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',30),(4085,'14383','Fruit-flavored Thirst Quencher Beverage, Low Calorie',96.80,11,0.00,0.00,0.20,3.00,0.00,0.00,0,0.05,1,9,10,35,0.02,0.02,0.00,0.10,6.30,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',30),(4086,'14384','Water, Bottled, Perrier',99.90,0,0.00,0.00,0.10,0.00,0.00,0.00,14,0.00,0,0,0,1,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',29),(4087,'14385','Water, Bottled, Poland Spring',99.99,0,0.00,0.00,0.00,0.00,0.00,0.00,1,0.01,1,0,0,1,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',0),(4088,'14390','Cocoa Mix, With Aspartame, Powder, Prepared From Item 14196',92.38,29,1.26,0.23,0.70,5.44,0.50,3.50,47,0.39,17,70,211,89,0.27,0.06,0.05,1.30,0.10,0.02,0.11,0.09,0.30,0,1,0,1,1.00,0,48,14,14.00,0.03,0,0,0,0,0.000,0.000,0.000,0,0.01,'0',99.99,'1 packet',0),(4089,'14397','Gelatin, Drinking, Orange-flavor, Powder, Prepared With H2o',87.50,49,4.50,0.20,0.10,7.70,0.00,0.00,2,0.00,1,0,2,24,0.02,0.01,0.00,0.30,37.10,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.019,0,0.09,'0',99.99,'1 packet',0),(4090,'14400','Carbonated Beverage, Cola, Contains Caffeine',89.10,42,0.05,0.00,0.10,10.75,0.00,10.75,3,0.02,1,13,1,4,0.01,0.01,0.02,0.10,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',31.00,'1 fl oz',370),(4091,'14403','Orange-flavor Drink, Kraft, Tang Drink Mix',0.30,366,0.00,0.00,1.30,98.40,0.30,90.20,369,0.07,0,169,190,8,0.04,0.01,0.00,0.00,99.99,0.00,0.68,8.00,0.00,0,0,0,0,0.00,0,2000,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',25.00,'2 tbsp',25),(4092,'14404','Orange-flavor Drink, Kraft, Tang Sugar Free Low Calorie Drink Mix',1.80,217,3.60,0.00,8.70,85.90,3.80,2.60,1378,0.07,275,629,3132,81,0.00,0.00,0.00,0.00,99.99,0.00,6.80,80.00,0.00,8,0,0,0,0.00,0,20000,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',2.50,'1 portion',0),(4093,'14405','Fruit Punch Juice Drink, Frozen Concentrate',55.50,175,0.30,0.70,0.50,43.10,0.20,0.00,20,0.80,11,12,270,10,0.70,0.07,0.21,0.00,19.70,0.00,0.23,0.21,0.10,0,7,0,7,7.00,0,21,1,0.00,0.00,0,0,0,0,0.000,0.000,0.087,0,0.17,'0',35.20,'1 fl oz',423),(4094,'14406','Fruit Punch Juice Drink, Frozen Concentrate, Prepared With H2o',87.30,50,0.10,0.20,0.20,12.20,0.10,0.00,7,0.23,4,0,77,5,0.22,0.02,0.06,0.00,5.60,0.00,0.07,0.06,0.03,0,0,0,0,0.00,0,6,0,0.00,0.00,0,0,0,0,0.000,0.000,0.025,0,0.05,'0',99.99,'1 cup',31),(4095,'14407','Orange-flavor Drink, Breakfast Type, Powder',0.14,386,0.00,0.00,0.92,98.94,0.40,92.31,385,0.02,0,151,190,17,0.01,0.01,0.05,0.50,99.99,0.00,0.68,8.00,0.01,0,0,0,0,0.00,0,2000,600,99.99,0.00,0,0,0,1,0.000,1.000,0.000,0,0.00,'0',24.00,'1 serving',0),(4096,'14408','Orange-flavor Drink, Breakfast Type, Powder, Prepared With H2o',87.15,49,0.00,0.00,0.20,12.65,0.10,11.80,51,0.01,1,19,24,4,0.01,0.01,0.01,0.10,29.50,0.00,0.09,1.02,0.00,0,0,0,0,0.00,0,256,77,77.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',33),(4097,'14409','Orange-flavor Drink, Breakfast Type, Low Calorie, Powder',1.80,217,3.60,0.00,8.70,85.90,3.80,2.60,1378,0.07,275,629,3132,81,0.00,0.00,0.00,0.00,99.99,0.00,6.80,80.00,0.00,8,0,0,0,0.00,0,20000,6006,99.99,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',2.50,'1 portion',0),(4098,'14414','Alcoholic Beverage, Liqueur, Coffee, 53 Proof',31.00,336,0.10,0.30,0.10,46.80,0.00,46.43,1,0.06,3,6,30,8,0.03,0.04,0.01,0.40,0.00,0.00,0.01,0.14,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.106,0,0.11,'0',34.80,'1 fl oz',52),(4099,'14415','Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof',46.50,327,2.80,15.70,0.40,20.90,0.00,9.45,16,0.13,2,50,32,92,0.16,0.04,0.01,0.40,0.20,0.01,0.06,0.08,0.09,0,2,0,2,2.00,0,620,173,99.99,0.45,1,0,30,0,0.000,0.000,9.664,4,0.67,'58',31.10,'1 fl oz',47),(4100,'14416','Carb Beverage, Low Calorie, Cola Or Pep, With Aspartame, Caf',99.80,1,0.10,0.00,0.00,0.10,0.00,0.00,3,0.03,1,11,6,5,0.00,0.01,0.00,0.00,0.00,0.01,0.02,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',29.60,'1 fl oz',474),(4101,'14421','Coffee Substitute, Cereal Grain Beverage, Powder, Prepared With Whole Milk',87.00,65,3.30,3.30,0.80,5.60,0.10,0.00,119,0.11,16,99,172,49,0.38,0.01,0.02,5.50,0.90,0.04,0.16,0.29,0.31,0,5,0,5,5.00,0,124,28,28.00,0.00,0,0,0,0,0.000,0.000,2.061,0,0.14,'13',99.99,'6 fl oz',0),(4102,'14422','Dairy Drink Mix, Chocolate, Reduced Calorie, With Aspartame, Powder',12.80,298,25.00,2.60,8.20,50.20,9.40,32.94,1412,7.70,210,893,2240,659,3.60,0.80,0.73,16.70,5.60,0.11,1.94,1.25,2.14,0,33,0,33,33.00,2,526,156,99.99,0.00,0,0,1,0,0.000,0.000,1.871,0,0.06,'24',21.30,'1 packet',0),(4103,'14423','Dairy Drink Mix, Chocolate, Reduced Calorie, With Aspartame, Powder, Prepared With H2o',90.80,31,2.60,0.30,0.90,5.20,0.20,0.00,94,0.81,23,89,235,84,0.40,0.09,0.08,1.60,0.10,0.01,0.20,0.13,0.22,0,4,0,4,4.00,0,120,36,36.00,0.00,0,0,0,0,0.000,0.000,0.196,0,0.01,'1',99.99,'6 fl oz',0),(4104,'14424','Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate',55.20,172,0.10,0.50,1.30,42.90,0.20,41.85,130,0.26,2,76,435,24,0.06,0.04,0.03,0.30,99.99,0.42,0.13,0.00,0.03,0,30,0,30,30.00,0,0,0,0.00,0.30,0,0,0,0,0.000,0.000,0.078,0,0.20,'0',35.30,'1 fl oz',424),(4105,'14425','Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With H2o',87.18,49,0.03,0.14,0.44,12.21,0.00,11.91,39,0.08,1,22,124,8,0.02,0.02,0.01,0.10,69.20,0.12,0.04,0.00,0.01,0,9,0,9,9.00,0,0,0,0.00,0.09,0,0,0,0,0.000,0.000,0.022,0,0.06,'0',99.99,'1 cup',31),(4106,'14426','Orange Drink, Breakfast Type, With Juice & Pulp, Frozen Concentrate',59.20,153,0.40,0.00,1.40,39.00,0.10,38.05,399,0.26,34,115,465,26,0.12,0.32,0.05,0.00,99.99,0.36,3.59,0.87,0.65,0,0,0,0,0.00,0,21,1,0.00,0.09,0,0,11,0,0.000,0.000,0.002,0,0.00,'0',36.30,'1 fl oz',436),(4107,'14427','Orange Drink, Breakfast Type, With Juice And Pulp, Frozen Concentrate, Prepared With H2o',88.08,45,0.12,0.00,0.48,11.32,0.00,11.05,118,0.08,10,33,167,10,0.04,0.10,0.01,0.00,55.10,0.11,1.04,0.25,0.19,0,32,0,32,32.00,0,6,0,0.00,0.02,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',31),(4108,'14428','Shake, Fast Fd, Strawberry',74.10,113,3.40,2.80,0.90,18.90,0.40,0.00,113,0.11,13,100,182,83,0.36,0.02,0.01,2.10,0.80,0.04,0.20,0.17,0.49,0,3,0,3,3.00,0,120,26,26.00,0.00,0,0,0,0,0.000,0.000,1.734,0,0.00,'11',99.99,'10 fl oz',0),(4109,'14429','Water, Municipal',99.90,0,0.00,0.00,0.10,0.00,0.00,0.00,2,0.00,1,0,0,2,0.00,0.01,0.00,0.00,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',29),(4110,'14430','Cranberry Juice Cocktail, Frozen Concentrate',48.40,201,0.05,0.00,0.10,51.45,0.20,42.50,11,0.30,5,5,49,4,0.07,0.02,0.14,0.00,45.80,0.02,0.03,0.04,0.49,0,0,0,0,0.00,0,34,2,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',36.20,'1 fl oz',435),(4111,'14431','Cranberry Juice Cocktail, Frozen Concentrate, Prepared With H2o',85.90,55,0.00,0.00,0.10,14.00,0.10,0.00,5,0.09,2,1,14,3,0.04,0.01,0.04,0.00,9.90,0.01,0.01,0.01,0.14,0,0,0,0,0.00,0,10,1,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',31),(4112,'14435','Orange Breakfast Drink, Ready-to-drink',88.90,44,0.00,0.00,0.30,10.80,0.00,10.73,4,0.04,1,4,41,64,0.01,0.01,0.01,0.10,13.00,0.12,0.01,0.04,0.00,0,0,0,0,0.00,0,400,20,0.00,0.01,0,0,240,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',31),(4113,'14436','Orange Breakfast Drink, Ready-to-drink, Ca Fortified',85.40,54,0.00,0.00,1.40,13.20,0.10,10.73,100,0.05,5,7,83,54,0.05,0.03,0.00,0.00,24.00,0.12,0.01,0.09,0.00,0,19,0,19,19.00,0,400,20,0.00,0.02,0,0,240,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',31),(4114,'14530','Whiskey Sour Mix, Bottled, With K And Sodium',78.20,84,0.10,0.10,0.20,21.40,0.00,0.00,2,0.11,1,6,7,33,0.07,0.00,0.00,0.10,2.70,0.01,0.01,0.00,0.01,0,0,0,0,0.00,0,21,1,0.00,0.00,0,0,0,0,0.000,0.000,0.008,0,0.02,'0',32.30,'1 fl oz',64),(4115,'14531','Alcoholic Beverage, Whiskey Sour, Prepared From Item 14530',72.60,149,0.00,0.00,0.10,13.10,0.00,0.00,1,0.08,1,6,5,20,0.06,0.01,0.01,0.10,1.60,0.01,0.01,0.02,0.01,0,0,0,0,0.00,0,13,1,0.00,0.00,0,0,0,0,0.000,0.000,0.005,0,0.01,'0',30.40,'1 fl oz',64),(4116,'14532','Alcoholic Beverage, Distilled, All (gin, Rum, Vodka, Whiskey) 94 Proof',60.30,275,0.00,0.00,0.00,0.00,0.00,0.00,0,0.04,0,4,2,1,0.04,0.02,0.02,0.00,0.00,0.01,0.00,0.01,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',27.80,'1 fl oz',42),(4117,'14533','Alcoholic Beverage, Distilled, All 100 Proof',57.50,295,0.00,0.00,0.00,0.00,0.00,0.00,0,0.04,0,4,2,1,0.04,0.02,0.02,0.00,0.00,0.01,0.00,0.01,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',27.80,'1 fl oz',42),(4118,'14534','Alcoholic Beverage, Liqueur, Coffee, 63 Proof',41.40,308,0.10,0.30,0.10,32.20,0.00,0.00,1,0.06,3,6,30,8,0.03,0.04,0.02,0.30,0.00,0.00,0.01,0.14,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.106,0,0.11,'0',34.80,'1 fl oz',52),(4119,'14536','Alcoholic Beverage, Wine, Dessert, Dry',72.53,152,0.20,0.00,0.30,11.67,0.00,1.09,8,0.24,9,9,92,9,0.07,0.04,0.12,0.50,0.00,0.02,0.02,0.21,0.03,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',29.50,'1 fl oz',103),(4120,'14537','Carbonated Beverage, Local, Othr Than Cola Or Pep, With Sodium Sac, Without Caf',99.80,0,0.00,0.00,0.10,0.10,0.00,0.00,4,0.04,1,0,2,16,0.05,0.03,0.02,0.00,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',29.60,'1 fl oz',355),(4121,'14538','Cocoa Mix, With Aspt, Low Calorie, Powder, With Add Ca P, Without Add Sodium Or Vitamin A',3.40,359,25.10,3.00,10.50,58.00,1.20,54.26,1440,4.96,208,1630,2702,653,3.44,0.73,0.67,23.40,0.00,0.27,1.40,1.08,3.83,0,27,0,27,27.00,2,1600,479,99.99,0.21,4,0,1,0,0.000,0.000,1.777,0,0.09,'10',15.00,'1 envelope Swiss Miss',19),(4122,'14540','Fruit Punch-flavor Drink, Powder, Without Sodium',1.40,382,0.00,0.10,0.80,97.70,0.00,95.20,142,0.50,0,0,5,42,0.11,0.13,0.03,0.70,99.99,0.00,0.02,0.01,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.057,0,0.01,'0',25.40,'2 tbsp',206),(4123,'14541','Fruit Punch-flavor Drink, Powder, Without Sodium, Prepared With H2o',90.35,37,0.00,0.01,0.17,9.47,0.00,9.23,18,0.01,1,0,1,3,0.01,0.02,0.00,0.10,3.40,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.006,0,0.00,'0',99.99,'1 cup',0),(4124,'14542','Lemonade, Frozen Concentrate, Pink',52.30,181,0.30,0.20,0.20,47.10,0.40,0.00,7,0.72,5,9,67,4,0.08,0.06,0.02,0.00,17.70,0.03,0.10,0.07,0.06,0,10,0,10,10.00,0,8,0,0.00,0.00,0,0,0,0,0.000,0.000,0.026,0,0.06,'0',36.40,'1 fl oz',437),(4125,'14543','Lemonade, Frozen Concentrate, Pink, Prepared With H2o',89.30,40,0.10,0.00,0.10,10.50,0.00,0.00,3,0.16,2,2,15,3,0.04,0.02,0.01,0.00,3.90,0.01,0.02,0.02,0.01,0,2,0,2,2.00,0,2,0,0.00,0.00,0,0,0,0,0.000,0.000,0.006,0,0.01,'0',99.99,'1 cup',30),(4126,'14544','Tea, Brewed, Prepared With Distilled H2o',99.70,1,0.00,0.00,0.00,0.30,0.00,0.00,0,0.01,1,1,21,0,0.01,0.01,0.22,0.00,0.00,0.00,0.01,0.00,0.01,0,5,0,5,5.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.002,0,0.00,'0',29.60,'1 fl oz',178),(4127,'14545','Tea, Herb, Chamomile, Brewed',99.70,1,0.00,0.00,0.00,0.20,0.00,0.00,2,0.08,1,0,9,1,0.04,0.01,0.04,0.00,0.00,0.01,0.00,0.00,0.01,0,1,0,1,1.00,0,20,1,0.00,0.00,0,0,12,0,0.000,0.000,0.002,0,0.01,'0',99.99,'1 cup',29),(4128,'14548','Tea, Instant, Sweetened With Sugar, Lemon-flavored, With Vitamin C, Powder',0.30,385,0.60,0.30,1.10,97.60,0.00,0.00,3,0.16,11,14,217,5,0.10,0.03,2.96,0.70,99.99,0.00,0.20,0.41,0.11,0,43,0,43,43.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.037,0,0.09,'0',99.99,'1 cup',22),(4129,'14549','Tea, Instant, Sweetened With Sugar, Lemon-flavored, With Vitamin C, Powder, Prepared',91.20,34,0.10,0.00,0.10,8.50,0.00,0.00,2,0.02,2,1,19,3,0.03,0.01,0.26,0.10,9.00,0.00,0.02,0.04,0.01,0,4,0,4,4.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.003,0,0.01,'0',99.99,'1 cup',0),(4130,'14550','Alcoholic Beverage, Distilled, All (gin, Rum, Vodka, Whiskey) 86 Proof',63.90,250,0.00,0.00,0.00,0.10,0.00,0.00,0,0.04,0,4,2,1,0.04,0.02,0.02,0.00,0.00,0.01,0.00,0.01,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',27.80,'1 fl oz',42),(4131,'14551','Alcoholic Beverage, Distilled, All (gin, Rum, Vodka, Whiskey) 90 Proof',62.10,263,0.00,0.00,0.00,0.00,0.00,0.00,0,0.04,0,4,2,1,0.04,0.02,0.02,0.00,0.00,0.01,0.00,0.01,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',27.80,'1 fl oz',42),(4132,'14552','Carbonated Beverage, Chocolate-flavored Soda',89.20,42,0.00,0.00,0.10,10.70,0.00,10.70,4,0.10,1,1,50,88,0.16,0.01,0.04,0.10,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',31.00,'1 fl oz',492),(4133,'14553','Wine, Non-alcoholic',98.20,6,0.50,0.00,0.20,1.10,0.00,1.10,9,0.40,10,15,88,7,0.08,0.01,0.00,0.20,0.00,0.00,0.01,0.10,0.00,0,1,0,1,1.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',29.00,'1 fl oz',0),(4134,'15001','Anchovy, European, Raw',73.37,131,20.35,4.84,1.44,0.00,0.00,0.00,147,3.25,41,174,383,104,1.72,0.21,0.07,36.50,0.00,0.06,0.26,14.02,0.65,0,9,0,9,9.00,0,50,15,15.00,0.57,0,0,0,0,0.000,0.000,1.282,1,1.64,'60',85.00,'3 oz',0),(4135,'15002','Anchovy, European, Canned In Oil, Drained Solid',50.30,210,28.89,9.71,11.10,0.00,0.00,0.00,232,4.63,69,252,544,3668,2.44,0.34,0.10,68.10,0.00,0.08,0.36,19.90,0.91,0,13,0,13,13.00,0,40,12,12.00,3.33,12,0,0,0,0.000,0.000,2.203,3,2.56,'85',28.35,'1 oz, boneless',4),(4136,'15003','Bass, Fresh H2o, Mixed Species, Raw',75.66,114,18.86,3.69,1.52,0.00,0.00,0.00,80,1.49,30,200,356,70,0.65,0.09,0.89,12.60,2.00,0.07,0.07,1.25,0.75,0,15,0,15,15.00,2,100,30,30.00,0.00,0,0,0,0,0.000,0.000,0.780,1,1.06,'68',79.00,'1 fillet',85),(4137,'15004','Bass, Striped, Raw',79.22,97,17.73,2.33,1.04,0.00,0.00,0.00,15,0.84,40,198,256,69,0.40,0.03,0.01,36.50,0.00,0.10,0.03,2.10,0.75,0,9,0,9,9.00,3,90,27,27.00,0.00,0,0,0,0,0.000,0.000,0.507,0,0.78,'80',99.99,'1 fillet',85),(4138,'15005','Bluefish, Raw',70.86,124,20.04,4.24,1.04,0.00,0.00,0.00,7,0.48,33,227,372,60,0.81,0.05,0.02,36.50,0.00,0.06,0.08,5.95,0.83,0,2,0,2,2.00,5,398,120,99.99,0.00,0,0,0,0,0.000,0.000,0.915,1,1.06,'59',99.99,'1 fillet',85),(4139,'15006','Burbot, Raw',79.26,90,19.31,0.81,1.16,0.00,0.00,0.00,50,0.90,32,200,404,97,0.76,0.20,0.70,12.60,0.00,0.37,0.14,1.62,0.15,0,1,0,1,1.00,0,15,5,5.00,0.00,0,0,0,0,0.000,0.000,0.163,0,0.30,'60',99.99,'1 fillet',85),(4140,'15007','Butterfish, Raw',74.13,146,17.28,8.02,1.20,0.00,0.00,0.00,22,0.50,25,240,375,89,0.77,0.05,0.01,36.50,0.00,0.12,0.15,4.50,0.75,0,15,0,15,15.00,1,100,30,30.00,0.00,0,0,0,0,0.000,0.000,3.380,3,0.59,'65',32.00,'1 fillet',85),(4141,'15008','Carp, Raw',76.31,127,17.83,5.60,1.46,0.00,0.00,0.00,41,1.24,29,415,333,49,1.48,0.06,0.04,12.60,1.60,0.12,0.06,1.64,0.75,0,15,0,15,15.00,1,30,9,9.00,0.63,0,0,0,0,0.000,0.000,1.083,2,1.43,'66',99.99,'1 fillet',85),(4142,'15009','Carp, Cooked, Dry Heat',69.63,162,22.86,7.17,1.87,0.00,0.00,0.00,52,1.59,38,531,427,63,1.90,0.07,0.05,16.20,1.60,0.14,0.07,2.10,0.87,0,17,0,17,17.00,1,32,10,10.00,0.00,0,0,0,0,0.000,0.000,1.388,2,1.84,'84',99.99,'1 fillet',85),(4143,'15010','Catfish, Channel, Wild, Raw',80.36,95,16.38,2.82,0.96,0.00,0.00,0.00,14,0.30,23,209,358,43,0.51,0.03,0.03,12.60,0.70,0.21,0.07,1.91,0.77,0,10,0,10,10.00,2,50,15,15.00,0.00,0,0,0,0,0.000,0.000,0.722,0,0.86,'58',99.99,'1 fillet',85),(4144,'15011','Catfish, Channel, Cooked, Breaded And Fried',58.81,229,18.09,13.33,1.26,8.04,0.70,0.00,44,1.43,27,216,340,280,0.86,0.10,0.04,13.90,0.00,0.07,0.13,2.28,0.73,0,30,14,17,39.00,1,28,8,8.00,0.00,0,0,0,0,0.000,0.000,3.288,5,3.33,'81',87.00,'1 fillet',85),(4145,'15012','Caviar, Black And Reduced, Granular',47.50,252,24.60,17.90,6.50,4.00,0.00,0.00,275,11.88,300,356,181,1500,0.95,0.11,0.05,65.50,0.00,0.19,0.62,0.12,3.50,0,50,0,50,50.00,20,1870,561,99.99,7.00,0,0,0,0,0.000,9.999,4.060,4,7.41,'588',16.00,'1 tbsp',28),(4146,'15013','Cisco, Raw',78.93,98,18.99,1.91,1.20,0.00,0.00,0.00,12,0.40,17,152,354,55,0.37,0.07,0.07,12.60,0.00,0.09,0.10,2.51,0.75,0,15,0,15,15.00,1,100,30,30.00,0.00,0,0,0,0,0.000,0.000,0.421,0,0.61,'50',79.00,'1 fillet',85),(4147,'15014','Cisco, Smoked',69.80,177,16.36,11.90,2.00,0.00,0.00,0.00,26,0.49,17,150,293,481,0.30,0.22,0.02,18.10,0.00,0.05,0.16,2.31,0.31,0,2,0,2,2.00,4,943,283,99.99,0.20,0,0,0,0,0.000,0.000,1.741,5,2.27,'32',28.35,'1 oz',85),(4148,'15015','Cod, Atlantic, Raw',81.22,82,17.81,0.67,1.16,0.00,0.00,0.00,16,0.38,32,203,413,54,0.45,0.03,0.01,33.10,1.00,0.08,0.07,2.06,0.15,0,7,0,7,7.00,0,40,12,12.00,0.64,0,0,0,0,0.000,0.000,0.131,0,0.23,'43',99.99,'1 fillet',85),(4149,'15016','Cod, Atlantic, Cooked, Dry Heat',75.92,105,22.83,0.86,1.49,0.00,0.00,0.00,14,0.49,42,138,244,78,0.58,0.04,0.02,37.60,1.00,0.09,0.08,2.51,0.18,0,8,0,8,8.00,1,47,14,14.00,0.81,0,0,0,0,0.000,0.000,0.168,0,0.29,'55',99.99,'1 fillet',85),(4150,'15017','Cod, Atlantic, Canned, Solid And Liquid',75.61,105,22.76,0.86,1.49,0.00,0.00,0.00,21,0.49,41,260,528,218,0.58,0.04,0.02,38.10,1.00,0.09,0.08,2.50,0.17,0,8,0,8,8.00,1,47,14,14.00,0.82,0,0,0,0,0.000,0.000,0.167,0,0.29,'55',99.99,'1 can',85),(4151,'15018','Cod, Atlantic, Dried And Salted',16.14,290,62.82,2.37,18.67,0.00,0.00,0.00,160,2.50,133,950,1458,7027,1.59,0.18,0.05,99.99,3.50,0.27,0.24,7.50,1.68,0,25,0,25,25.00,10,140,42,42.00,2.84,0,0,0,0,0.000,0.000,0.462,0,0.80,'152',28.35,'1 oz',80),(4152,'15019','Cod, Pacific, Raw',81.28,82,17.90,0.63,1.20,0.00,0.00,0.00,7,0.26,24,174,403,71,0.40,0.03,0.01,36.50,2.90,0.02,0.04,2.04,0.14,0,7,0,7,7.00,0,27,8,8.00,0.64,0,0,0,0,0.000,0.000,0.081,0,0.24,'37',99.99,'1 fillet',85),(4153,'15020','Croaker, Atlantic, Raw',78.03,104,17.78,3.17,1.11,0.00,0.00,0.00,15,0.37,40,210,345,56,0.42,0.04,0.03,36.50,0.00,0.07,0.10,4.20,0.75,0,15,0,15,15.00,2,60,18,18.00,1.00,0,0,0,0,0.000,0.000,1.088,1,0.46,'61',79.00,'1 fillet',85),(4154,'15021','Croaker, Atlantic, Cooked, Breaded And Fried',59.76,221,18.20,12.67,1.37,7.54,0.40,0.00,32,0.86,42,217,340,348,0.52,0.07,0.08,38.80,0.00,0.09,0.13,4.30,0.74,0,34,16,18,45.00,2,75,23,23.00,0.00,0,0,0,0,0.000,0.000,3.476,5,2.92,'84',87.00,'1 fillet',85),(4155,'15022','Cusk, Raw',76.35,87,18.99,0.69,1.25,0.00,0.00,0.00,10,0.83,31,204,392,31,0.38,0.02,0.01,36.50,0.00,0.04,0.13,2.69,0.28,0,2,0,2,2.00,1,60,18,18.00,0.00,0,0,0,0,0.000,0.000,0.130,0,0.28,'41',99.99,'1 fillet',85),(4156,'15023','Dolphinfish, Raw',77.55,85,18.50,0.70,2.10,0.00,0.00,0.00,15,1.13,30,143,416,88,0.46,0.04,0.01,36.50,0.00,0.02,0.07,6.10,0.75,0,5,0,5,5.00,0,180,54,54.00,0.00,0,0,0,0,0.000,0.000,0.188,0,0.17,'73',99.99,'1 fillet',85),(4157,'15024','Drum, Freshwater, Raw',77.33,119,17.54,4.93,1.08,0.00,0.00,0.00,60,0.90,30,180,275,75,0.66,0.23,0.70,12.60,1.00,0.07,0.17,2.35,0.75,0,15,0,15,15.00,2,170,51,51.00,0.00,0,0,0,0,0.000,0.000,1.119,2,1.15,'64',99.99,'1 fillet',85),(4158,'15025','Eel, Mixed Species, Raw',68.26,184,18.44,11.66,1.41,0.00,0.00,0.00,20,0.50,20,216,272,51,1.62,0.02,0.04,6.50,1.80,0.15,0.04,3.50,0.24,0,15,0,15,15.00,3,3477,1043,99.99,4.00,0,0,0,0,0.000,0.000,2.358,7,0.95,'126',99.99,'1 fillet',85),(4159,'15026','Eel, Mixed Species, Cooked, Dry Heat',59.31,236,23.65,14.95,1.80,0.00,0.00,0.00,26,0.64,26,277,349,65,2.08,0.03,0.04,8.30,1.80,0.18,0.05,4.49,0.28,0,17,0,17,17.00,2,3787,1137,99.99,0.00,0,0,0,0,0.000,0.000,3.023,9,1.21,'161',28.35,'1 oz, boneless',22),(4160,'15027','Fish Portions And Sticks, Frozen, Prehtd',46.32,272,15.65,12.23,2.63,23.75,1.40,2.41,20,0.74,25,181,261,582,0.66,0.10,0.24,16.60,0.00,0.13,0.18,2.13,0.33,0,43,26,16,61.00,1,108,31,31.00,0.52,2,0,2,1,0.000,9.999,3.149,5,3.17,'112',57.00,'1 piece',28),(4161,'15028','Flatfish (flounder And Sole Species), Raw',79.06,91,18.84,1.19,1.20,0.00,0.00,0.00,18,0.36,31,184,361,81,0.45,0.03,0.02,32.70,1.70,0.09,0.08,2.90,0.50,0,8,0,8,8.00,1,33,10,10.00,0.51,0,0,0,0,0.000,0.000,0.283,0,0.33,'48',28.35,'1 oz, boneless',163),(4162,'15029','Flatfish (flounder And Sole Species), Cooked, Dry Heat',73.16,117,24.16,1.53,1.50,0.00,0.00,0.00,18,0.34,58,289,344,105,0.63,0.03,0.02,58.20,0.00,0.08,0.11,2.18,0.58,0,9,0,9,9.00,2,43,13,13.00,0.66,0,0,0,0,0.000,0.000,0.363,0,0.65,'68',99.99,'1 fillet',85),(4163,'15030','Gefiltefish, Commercial, Sweet Recipe',80.35,84,9.07,1.73,1.44,7.41,0.00,0.00,23,2.48,9,73,91,524,0.82,0.20,0.07,10.50,0.80,0.07,0.06,1.00,0.20,0,3,0,3,3.00,0,89,27,27.00,0.00,0,0,0,0,0.000,0.000,0.412,0,0.28,'30',42.00,'1 piece',0),(4164,'15031','Grouper, Mixed Species, Raw',79.22,92,19.38,1.02,1.17,0.00,0.00,0.00,27,0.89,31,162,483,53,0.48,0.02,0.01,36.50,0.00,0.07,0.01,0.31,0.75,0,9,0,9,9.00,0,143,43,43.00,0.00,0,0,0,0,0.000,0.000,0.233,0,0.32,'37',99.99,'1 fillet',85),(4165,'15032','Grouper, Mixed Species, Cooked, Dry Heat',73.36,118,24.84,1.30,1.41,0.00,0.00,0.00,21,1.14,37,143,475,53,0.51,0.04,0.01,46.80,0.00,0.08,0.01,0.38,0.87,0,10,0,10,10.00,0,165,50,50.00,0.00,0,0,0,0,0.000,0.000,0.299,0,0.40,'47',99.99,'1 fillet',85),(4166,'15033','Haddock, Raw',79.92,87,18.91,0.72,1.21,0.00,0.00,0.00,33,1.05,39,188,311,68,0.37,0.03,0.03,30.20,0.00,0.04,0.04,3.80,0.13,0,12,0,12,12.00,1,57,17,17.00,0.39,0,0,0,0,0.000,0.000,0.130,0,0.24,'57',99.99,'1 fillet',85),(4167,'15034','Haddock, Cooked, Dry Heat',74.25,112,24.24,0.93,1.55,0.00,0.00,0.00,42,1.35,50,241,399,87,0.48,0.03,0.03,40.50,0.00,0.04,0.04,4.63,0.15,0,13,0,13,13.00,1,63,19,19.00,0.00,0,0,0,0,0.000,0.000,0.167,0,0.31,'74',99.99,'1 fillet',85),(4168,'15035','Haddock, Smoked',71.48,116,25.23,0.96,1.62,0.00,0.00,0.00,49,1.40,54,251,415,763,0.50,0.04,0.03,42.90,0.00,0.05,0.05,5.07,0.17,0,15,0,15,15.00,1,73,22,22.00,0.55,0,0,0,0,0.000,0.000,0.173,0,0.32,'77',28.35,'1 oz, boneless',17),(4169,'15036','Halibut, Atlantic And Pacific, Raw',77.92,110,20.81,2.29,1.36,0.00,0.00,0.00,47,0.84,83,222,450,54,0.42,0.03,0.01,36.50,0.00,0.06,0.07,5.85,0.33,0,12,0,12,12.00,1,157,47,47.00,0.85,0,0,0,0,0.000,0.000,0.325,0,0.73,'32',99.99,'.5 fillet',85),(4170,'15037','Halibut, Atlantic And Pacific, Cooked, Dry Heat',71.69,140,26.69,2.94,1.74,0.00,0.00,0.00,60,1.07,107,285,576,69,0.53,0.04,0.02,46.80,0.00,0.07,0.09,7.12,0.38,0,14,0,14,14.00,1,179,54,54.00,0.00,0,0,0,0,0.000,0.000,0.417,0,0.94,'41',99.99,'.5 fillet',85),(4171,'15038','Halibut, Greenland, Raw',70.27,186,14.37,13.84,1.00,0.00,0.00,0.00,3,0.66,26,164,268,80,0.40,0.03,0.01,36.50,0.00,0.06,0.08,1.50,0.25,0,1,0,1,1.00,1,57,17,17.00,0.85,0,0,0,0,0.000,0.000,2.419,8,1.37,'46',99.99,'.5 fillet',85),(4172,'15039','Herring, Atlantic, Raw',72.05,158,17.96,9.04,1.46,0.00,0.00,0.00,57,1.10,32,236,327,90,0.99,0.09,0.04,36.50,0.70,0.09,0.23,3.22,0.65,0,10,0,10,10.00,13,93,28,28.00,1.07,0,0,0,0,0.000,0.000,2.040,3,2.13,'60',28.35,'1 oz, boneless',184),(4173,'15040','Herring, Atlantic, Cooked, Dry Heat',64.16,203,23.03,11.59,1.87,0.00,0.00,0.00,74,1.41,41,303,419,115,1.27,0.12,0.04,46.80,0.70,0.11,0.30,4.12,0.74,0,12,0,12,12.00,13,120,36,36.00,1.37,0,0,0,0,0.000,0.000,2.615,4,2.73,'77',99.99,'1 fillet',85),(4174,'15041','Herring, Atlantic, Pickled',55.22,262,14.19,18.00,2.95,9.64,0.00,0.00,77,1.22,8,89,69,870,0.53,0.11,0.04,58.50,0.00,0.04,0.14,3.30,0.08,0,2,0,2,2.00,4,860,258,99.99,1.71,0,0,0,0,0.000,0.000,2.381,11,1.68,'13',99.99,'1 cup',28),(4175,'15042','Herring, Atlantic, Kippered',59.70,217,24.58,12.37,1.94,0.00,0.00,0.00,84,1.51,46,325,447,918,1.36,0.14,0.05,52.60,1.00,0.13,0.32,4.40,0.88,0,14,0,14,14.00,18,135,40,40.00,1.54,0,0,0,0,0.000,0.000,2.791,5,2.92,'82',28.35,'1 oz, boneless',17),(4176,'15043','Herring, Pacific, Raw',71.52,195,16.39,13.88,2.37,0.00,0.00,0.00,83,1.12,32,228,423,74,0.53,0.08,0.04,36.50,0.00,0.06,0.20,2.20,1.00,0,5,0,5,5.00,10,106,32,32.00,0.00,0,0,0,0,0.000,0.000,3.257,6,2.42,'77',99.99,'1 fillet',85),(4177,'15044','Ling, Raw',79.63,87,18.99,0.64,1.40,0.00,0.00,0.00,34,0.65,63,198,379,135,0.78,0.11,0.03,36.50,0.00,0.11,0.19,2.30,0.32,0,7,0,7,7.00,0,100,30,30.00,0.00,0,0,0,0,0.000,0.000,0.120,0,0.22,'40',99.99,'1 fillet',85),(4178,'15045','Lingcod, Raw',81.03,85,17.66,1.06,1.21,0.00,0.00,0.00,14,0.32,26,201,437,59,0.45,0.03,0.02,36.50,0.00,0.03,0.11,1.90,0.75,0,9,0,9,9.00,3,50,15,15.00,0.00,0,0,0,0,0.000,0.000,0.197,0,0.30,'52',99.99,'.5 fillet',85),(4179,'15046','Mackerel, Atlantic, Raw',63.55,205,18.60,13.89,1.35,0.00,0.00,0.00,12,1.63,76,217,314,90,0.63,0.07,0.01,44.10,0.40,0.18,0.31,9.08,0.86,0,1,0,1,1.00,8,167,50,50.00,1.52,5,0,0,0,0.000,0.000,3.257,5,3.35,'70',99.99,'1 fillet',85),(4180,'15047','Mackerel, Atlantic, Cooked, Dry Heat',53.27,262,23.85,17.81,1.53,0.00,0.00,0.00,15,1.57,97,278,401,83,0.94,0.09,0.02,51.60,0.40,0.16,0.41,6.85,0.99,0,2,0,2,2.00,19,180,54,54.00,0.00,0,0,0,0,0.000,0.000,4.176,7,4.30,'75',88.00,'1 fillet',85),(4181,'15048','Mackerel, Jack, Canned, Drained Solid',69.17,156,23.19,6.30,1.73,0.00,0.00,0.00,241,2.04,37,301,194,379,1.02,0.15,0.04,37.70,0.90,0.04,0.21,6.18,0.30,0,5,0,5,5.00,6,433,130,99.99,1.03,0,0,0,0,0.000,0.000,1.857,2,1.65,'79',99.99,'1 cup',28),(4182,'15049','Mackerel, King, Raw',75.85,105,20.28,2.00,1.28,0.00,0.00,0.00,31,1.78,32,248,435,158,0.56,0.03,0.01,36.50,1.60,0.10,0.48,8.59,0.84,0,8,0,8,8.00,15,727,218,99.99,0.00,0,0,0,0,0.000,0.000,0.363,0,0.46,'53',99.99,'.5 fillet',85),(4183,'15050','Mackerel, Pacific And Jack, Mixed Species, Raw',70.15,158,20.07,7.89,1.62,0.00,0.00,0.00,23,1.16,28,125,406,86,0.67,0.09,0.01,36.50,2.00,0.11,0.42,8.32,0.32,0,2,0,2,2.00,4,43,13,13.00,1.00,0,0,0,0,0.000,0.000,2.247,2,1.94,'47',99.99,'1 fillet',85),(4184,'15051','Mackerel, Spanish, Raw',71.67,139,19.29,6.30,1.27,0.00,0.00,0.00,11,0.44,33,205,446,59,0.49,0.06,0.01,36.50,1.60,0.13,0.17,2.30,0.75,0,1,0,1,1.00,2,100,30,30.00,0.69,0,0,0,0,0.000,0.000,1.828,1,1.74,'76',99.99,'1 fillet',85),(4185,'15052','Mackerel, Spanish, Cooked, Dry Heat',68.46,158,23.59,6.32,1.53,0.00,0.00,0.00,13,0.74,38,271,554,66,0.62,0.07,0.01,40.60,1.60,0.13,0.21,5.00,0.87,0,1,0,1,1.00,7,109,33,33.00,0.00,0,0,0,0,0.000,0.000,1.801,2,1.80,'73',99.99,'1 fillet',85),(4186,'15053','Milkfish, Raw',70.85,148,20.53,6.73,1.14,0.00,0.00,0.00,51,0.32,30,162,292,72,0.82,0.03,0.02,12.60,0.00,0.01,0.05,6.44,0.75,0,16,0,16,16.00,3,100,30,30.00,0.00,0,0,0,0,0.000,0.000,1.660,2,1.84,'52',85.00,'3 oz',0),(4187,'15054','Monkfish, Raw',83.24,76,14.48,1.52,1.21,0.00,0.00,0.00,8,0.32,21,200,400,18,0.41,0.03,0.02,36.50,1.00,0.03,0.06,2.10,0.15,0,7,0,7,7.00,0,40,12,12.00,0.00,0,0,0,0,0.000,0.000,0.340,0,0.61,'25',85.00,'3 oz',0),(4188,'15055','Mullet, Striped, Raw',77.01,117,19.35,3.79,1.20,0.00,0.00,0.00,41,1.02,29,221,357,65,0.52,0.05,0.02,36.50,1.20,0.09,0.08,5.20,0.76,0,9,0,9,9.00,0,123,37,37.00,1.00,0,0,0,0,0.000,0.000,1.116,1,0.71,'49',28.35,'1 oz',119),(4189,'15056','Mullet, Striped, Cooked, Dry Heat',70.52,150,24.81,4.86,1.34,0.00,0.00,0.00,31,1.41,33,244,458,71,0.88,0.14,0.02,46.80,1.20,0.10,0.10,6.30,0.88,0,10,0,10,10.00,0,141,42,42.00,0.00,0,0,0,0,0.000,0.000,1.431,1,0.92,'63',93.00,'1 fillet',85),(4190,'15057','Ocean Perch, Atlantic, Raw',78.70,94,18.62,1.63,1.20,0.00,0.00,0.00,107,0.92,30,216,273,75,0.48,0.03,0.01,43.30,0.80,0.11,0.11,2.00,0.36,0,9,0,9,9.00,1,40,12,12.00,1.25,0,0,0,0,0.000,0.000,0.244,0,0.43,'42',28.35,'1 oz, boneless',64),(4191,'15058','Ocean Perch, Atlantic, Cooked, Dry Heat',72.69,121,23.88,2.09,1.54,0.00,0.00,0.00,137,1.18,39,277,350,96,0.61,0.03,0.02,55.50,0.80,0.13,0.13,2.44,0.42,0,10,0,10,10.00,1,46,14,14.00,0.00,0,0,0,0,0.000,0.000,0.313,0,0.55,'54',50.00,'1 fillet',85),(4192,'15059','Pout, Ocean, Raw',81.36,79,16.64,0.91,1.13,0.00,0.00,0.00,10,0.28,13,200,400,61,1.03,0.03,0.01,36.50,0.00,0.08,0.06,2.10,0.15,0,7,0,7,7.00,0,40,12,12.00,0.00,0,0,0,0,0.000,0.000,0.320,0,0.03,'52',99.99,'.5 fillet',85),(4193,'15060','Perch, Mixed Species, Raw',79.13,91,19.39,0.92,1.24,0.00,0.00,0.00,80,0.90,30,200,269,62,1.11,0.15,0.70,12.60,1.70,0.07,0.10,1.52,0.75,0,5,0,5,5.00,1,30,9,9.00,0.20,0,0,0,0,0.000,0.000,0.185,0,0.37,'90',60.00,'1 fillet',85),(4194,'15061','Perch, Mixed Species, Cooked, Dry Heat',73.25,117,24.86,1.18,1.59,0.00,0.00,0.00,102,1.16,38,257,344,79,1.43,0.19,0.90,16.10,1.70,0.08,0.12,1.90,0.87,0,6,0,6,6.00,2,32,10,10.00,0.00,0,0,0,0,0.000,0.000,0.237,0,0.47,'115',46.00,'1 fillet',85),(4195,'15062','Pike, Northern, Raw',78.92,88,19.26,0.69,1.20,0.00,0.00,0.00,57,0.55,31,220,259,39,0.67,0.05,0.24,12.60,3.80,0.06,0.06,2.30,0.75,0,15,0,15,15.00,2,70,21,21.00,0.20,0,0,0,0,0.000,0.000,0.118,0,0.20,'39',99.99,'.5 fillet',85),(4196,'15063','Pike, Northern, Cooked, Dry Heat',72.97,113,24.69,0.88,1.54,0.00,0.00,0.00,73,0.71,40,282,331,49,0.86,0.07,0.31,16.20,3.80,0.07,0.08,2.80,0.87,0,17,0,17,17.00,2,81,24,24.00,0.00,0,0,0,0,0.000,0.000,0.151,0,0.26,'50',99.99,'.5 fillet',85),(4197,'15064','Pike, Walleye, Raw',79.31,93,19.14,1.22,1.20,0.00,0.00,0.00,110,1.30,30,210,389,51,0.62,0.18,0.80,12.60,0.00,0.27,0.16,2.30,0.75,0,15,0,15,15.00,2,70,21,21.00,0.00,0,0,0,0,0.000,0.000,0.249,0,0.45,'86',99.99,'1 fillet',85),(4198,'15065','Pollock, Atlantic, Raw',78.18,92,19.44,0.98,1.41,0.00,0.00,0.00,60,0.46,67,221,356,86,0.47,0.05,0.01,36.50,0.00,0.05,0.19,3.27,0.36,0,3,0,3,3.00,3,37,11,11.00,0.23,0,0,0,0,0.000,0.000,0.135,0,0.48,'71',99.99,'.5 fillet',85),(4199,'15066','Pollock, Walleye, Raw',81.56,81,17.18,0.80,1.21,0.00,0.00,0.00,5,0.23,57,376,326,99,0.44,0.04,0.01,21.90,0.00,0.07,0.06,1.29,0.14,0,3,0,3,3.00,3,67,20,20.00,0.64,0,0,0,0,0.000,0.000,0.164,0,0.41,'71',77.00,'1 fillet',85),(4200,'15067','Pollock, Walleye, Cooked, Dry Heat',74.06,113,23.51,1.12,1.48,0.00,0.00,0.00,6,0.28,73,482,387,116,0.60,0.06,0.02,43.40,0.00,0.07,0.08,1.65,0.16,0,4,0,4,4.00,4,83,25,25.00,0.79,0,0,0,0,0.000,0.000,0.231,0,0.52,'96',60.00,'1 fillet',85),(4201,'15068','Pompano, Florida, Raw',71.12,164,18.48,9.47,1.10,0.00,0.00,0.00,22,0.60,27,195,381,65,0.72,0.04,0.01,36.50,0.00,0.56,0.12,3.00,0.75,0,15,0,15,15.00,1,110,33,33.00,0.18,0,0,0,0,0.000,0.000,3.509,2,1.14,'50',28.35,'1 oz, boneless',112),(4202,'15069','Pompano, Florida, Cooked, Dry Heat',62.97,211,23.69,12.14,1.38,0.00,0.00,0.00,43,0.67,31,341,636,76,0.69,0.08,0.03,46.80,0.00,0.68,0.15,3.80,0.87,0,17,0,17,17.00,1,120,36,36.00,0.00,0,0,0,0,0.000,0.000,4.499,3,1.46,'64',88.00,'1 fillet',85),(4203,'15070','Rockfish, Pacific, Mixed Species, Raw',79.26,94,18.75,1.57,1.20,0.00,0.00,0.00,9,0.41,26,178,405,60,0.41,0.03,0.02,36.50,0.00,0.04,0.07,3.22,0.75,0,9,0,9,9.00,1,190,57,57.00,1.25,0,0,0,0,0.000,0.000,0.370,0,0.48,'35',99.99,'1 fillet',85),(4204,'15071','Rockfish, Pacific, Mixed Species, Cooked, Dry Heat',73.41,121,24.04,2.01,1.54,0.00,0.00,0.00,12,0.53,34,228,520,77,0.53,0.04,0.02,46.80,0.00,0.04,0.08,3.92,0.87,0,10,0,10,10.00,1,238,71,71.00,1.56,0,0,0,0,0.000,0.000,0.474,0,0.59,'44',99.99,'1 fillet',85),(4205,'15072','Roe, Mixed Species, Raw',67.73,140,22.32,6.42,1.37,1.50,0.00,0.00,22,0.60,20,402,221,91,1.00,0.10,0.01,40.30,16.00,0.24,0.74,1.80,1.00,0,80,0,80,80.00,10,299,90,90.00,7.00,0,0,0,0,0.000,9.999,1.456,1,2.66,'374',14.00,'1 tbsp',28),(4206,'15073','Roughy, Orange, Raw',75.90,69,14.70,0.70,0.90,0.00,0.00,0.00,30,0.18,30,200,300,63,0.75,0.14,0.01,36.50,0.00,0.10,0.15,3.00,0.55,0,7,0,7,7.00,2,70,21,21.00,0.00,0,0,0,0,0.000,0.000,0.018,0,0.01,'20',85.00,'3 oz',0),(4207,'15074','Sablefish, Raw',71.02,195,13.41,15.30,1.05,0.00,0.00,0.00,35,1.28,55,168,358,56,0.32,0.02,0.01,36.50,0.00,0.10,0.09,4.00,0.75,0,15,0,15,15.00,1,310,93,93.00,0.00,0,0,0,0,0.000,0.000,3.201,8,2.04,'49',99.99,'.5 fillet',85),(4208,'15075','Sablefish, Smoked',60.14,257,17.65,20.14,1.38,0.00,0.00,0.00,50,1.69,74,222,471,737,0.43,0.04,0.02,50.20,0.00,0.13,0.12,5.30,0.99,0,20,0,20,20.00,2,408,123,99.99,0.00,0,0,0,0,0.000,0.000,4.213,10,2.69,'64',28.35,'1 oz',85),(4209,'15076','Salmon, Atlantic, Wild, Raw',68.50,142,19.84,6.34,2.54,0.00,0.00,0.00,12,0.80,29,200,490,44,0.64,0.25,0.02,36.50,0.00,0.23,0.38,7.86,1.66,0,25,0,25,25.00,3,40,12,12.00,0.00,0,0,0,0,0.000,0.000,0.981,2,2.54,'55',99.99,'.5 fillet',85),(4210,'15077','Salmon, Chinook, Smoked',72.00,117,18.28,4.32,2.62,0.00,0.00,0.00,11,0.85,18,164,175,784,0.31,0.23,0.02,32.40,0.00,0.02,0.10,4.72,0.87,0,2,0,2,2.00,3,87,26,26.00,1.35,0,0,0,0,0.000,0.000,0.929,2,1.00,'23',99.99,'1 cup, cooked',28),(4211,'15078','Salmon, Chinook, Raw',71.64,179,19.93,10.43,1.33,0.00,0.00,0.00,26,0.25,95,289,394,47,0.44,0.04,0.01,36.50,4.00,0.05,0.11,8.42,0.75,0,30,0,30,30.00,1,453,136,99.99,1.22,0,0,0,0,0.000,0.000,3.100,4,2.80,'50',99.99,'.5 fillet',85),(4212,'15079','Salmon, Chum, Raw',75.38,120,20.14,3.77,1.18,0.00,0.00,0.00,11,0.55,22,283,429,50,0.47,0.06,0.01,36.50,0.00,0.08,0.18,7.00,0.75,0,4,0,4,4.00,3,99,30,30.00,1.09,0,0,0,0,0.000,0.000,0.840,1,0.90,'74',99.99,'.5 fillet',85),(4213,'15080','Salmon, Chum, Drained Solid With Bone',70.77,141,21.43,5.50,2.47,0.00,0.00,0.00,249,0.70,30,354,300,487,1.00,0.10,0.02,43.30,0.00,0.02,0.16,7.00,0.56,0,20,0,20,20.00,4,60,18,18.00,1.60,0,0,0,0,0.000,0.000,1.486,1,1.52,'39',99.99,'1 can',85),(4214,'15081','Salmon, Coho, Wild, Raw',72.66,146,21.62,5.93,1.21,0.00,0.00,0.00,36,0.56,31,262,423,46,0.41,0.05,0.01,36.50,1.00,0.11,0.14,7.23,0.82,0,9,0,9,9.00,4,100,30,30.00,0.65,0,0,0,0,0.000,0.000,1.260,2,1.99,'45',99.99,'.5 fillet',85),(4215,'15082','Salmon, Coho, Wild, Cooked, Moist Heat',65.39,184,27.36,7.50,1.53,0.00,0.00,0.00,46,0.71,35,298,455,53,0.52,0.07,0.02,46.20,1.00,0.12,0.16,7.78,0.83,0,9,0,9,9.00,4,108,32,32.00,0.00,0,0,0,0,0.000,0.000,1.595,2,2.52,'57',99.99,'.5 fillet',85),(4216,'15083','Salmon, Pink, Raw',76.35,116,19.94,3.45,1.22,0.00,0.00,0.00,13,0.77,26,230,323,67,0.55,0.08,0.01,44.60,0.00,0.17,0.06,7.00,0.75,0,4,0,4,4.00,3,117,35,35.00,0.64,0,0,0,0,0.000,0.000,0.558,0,1.35,'52',99.99,'.5 fillet',85),(4217,'15084','Salmon, Pink, Canned, Solid With Bone And Liquid',68.81,139,19.78,6.05,2.60,0.00,0.00,0.00,213,0.84,34,329,326,554,0.92,0.10,0.02,33.20,0.00,0.02,0.19,6.54,0.55,0,15,0,15,15.00,4,57,17,17.00,0.64,0,0,0,0,0.000,0.000,1.535,1,2.05,'55',99.99,'1 can',85),(4218,'15085','Salmon, Sockeye, Raw',70.24,168,21.30,8.56,1.18,0.00,0.00,0.00,6,0.47,24,215,391,47,0.54,0.05,0.01,33.70,0.00,0.20,0.15,5.78,0.61,0,4,0,4,4.00,5,192,58,58.00,0.00,0,0,0,0,0.000,0.000,1.495,4,1.88,'62',28.35,'1 oz, boneless',198),(4219,'15086','Salmon, Sockeye, Cooked, Dry Heat',61.84,216,27.31,10.97,1.37,0.00,0.00,0.00,7,0.55,31,276,375,66,0.51,0.07,0.02,37.80,0.00,0.22,0.17,6.67,0.70,0,5,0,5,5.00,5,209,63,63.00,0.00,0,0,0,0,0.000,0.000,1.917,5,2.41,'87',99.99,'.5 fillet',85),(4220,'15087','Salmon, Sockeye, Canned, Drained Solid With Bone',68.72,153,20.47,7.31,2.70,0.00,0.00,0.00,239,1.06,29,326,377,538,1.02,0.08,0.03,35.40,0.00,0.02,0.19,5.48,0.55,0,10,0,10,10.00,0,177,53,53.00,1.60,0,0,0,0,0.000,0.000,1.644,3,1.89,'44',99.99,'1 can',85),(4221,'15088','Sardine, Atlantic, Canned In Oil, Drained Solid With Bone',59.61,208,24.62,11.45,3.38,0.00,0.00,0.00,382,2.92,39,490,397,505,1.31,0.19,0.11,52.70,0.00,0.08,0.23,5.25,0.64,0,12,0,12,12.00,8,108,32,32.00,2.04,2,0,0,0,0.000,0.000,1.528,3,5.15,'142',99.99,'1 cup',28),(4222,'15089','Sardine, Pacific, Canned In Tomato Sauce, Drained Solid With Bone',66.65,186,20.86,10.46,1.88,0.74,0.10,0.43,240,2.30,34,366,341,414,1.40,0.27,0.21,40.60,1.00,0.04,0.23,4.20,0.73,0,24,0,24,24.00,9,143,34,32.00,1.44,0,0,21,0,9.999,0.000,2.686,4,2.11,'61',89.00,'1 cup',370),(4223,'15090','Scup, Raw',75.37,105,18.88,2.73,1.21,0.00,0.00,0.00,40,0.53,23,185,287,42,0.48,0.05,0.04,36.50,0.00,0.11,0.10,4.10,0.75,0,15,0,15,15.00,1,90,27,27.00,0.50,0,0,0,0,0.000,0.000,0.640,0,1.03,'52',99.99,'1 cup',28),(4224,'15091','Sea Bass, Mixed Species, Raw',78.27,97,18.43,2.00,1.09,0.00,0.00,0.00,10,0.29,41,194,256,68,0.40,0.02,0.01,36.50,0.00,0.11,0.12,1.60,0.75,0,5,0,5,5.00,0,183,55,55.00,0.50,0,0,0,0,0.000,0.000,0.511,0,0.74,'41',99.99,'1 fillet',85),(4225,'15092','Sea Bass, Mixed Species, Cooked, Dry Heat',72.14,124,23.63,2.56,1.40,0.00,0.00,0.00,13,0.37,53,248,328,87,0.52,0.02,0.02,46.80,0.00,0.13,0.15,1.90,0.87,0,6,0,6,6.00,0,213,64,64.00,0.00,0,0,0,0,0.000,0.000,0.655,0,0.95,'53',99.99,'1 fillet',85),(4226,'15093','Seatrout, Mixed Species, Raw',78.09,104,16.74,3.61,1.26,0.00,0.00,0.00,17,0.27,31,250,341,58,0.45,0.03,0.01,36.50,0.00,0.06,0.17,2.40,0.75,0,5,0,5,5.00,3,100,30,30.00,0.00,0,0,0,0,0.000,0.000,1.009,0,0.72,'83',99.99,'1 fillet',85),(4227,'15094','Shad, American, Raw',68.19,197,16.93,13.77,1.32,0.00,0.00,0.00,47,0.97,30,272,384,51,0.37,0.06,0.04,36.50,0.00,0.15,0.24,8.40,0.75,0,15,0,15,15.00,0,110,33,33.00,1.00,0,0,0,0,0.000,0.000,3.126,5,3.27,'75',99.99,'1 fillet',85),(4228,'15095','Shark, Mixed Species, Raw',73.58,130,20.98,4.51,1.39,0.00,0.00,0.00,34,0.84,49,210,160,79,0.43,0.03,0.01,36.50,0.00,0.04,0.06,2.94,0.69,0,3,0,3,3.00,1,233,70,70.00,1.00,0,0,0,0,0.000,0.000,0.925,1,1.20,'51',0.00,'',0),(4229,'15096','Shark, Mixed Species, Cooked, Batter-dipped And Fried',60.09,228,18.62,13.82,1.25,6.39,0.00,0.00,50,1.11,43,194,155,122,0.48,0.04,0.05,34.00,0.00,0.07,0.10,2.78,0.62,0,15,10,5,22.00,1,180,54,54.00,0.00,0,0,0,0,0.000,0.000,3.205,5,3.70,'59',85.00,'3 oz',0),(4230,'15097','Sheepshead, Raw',77.97,108,20.21,2.41,1.09,0.00,0.00,0.00,21,0.46,32,313,404,71,0.39,0.03,0.01,36.50,0.00,0.01,0.04,1.50,0.75,0,15,0,15,15.00,2,100,30,30.00,0.00,0,0,0,0,0.000,0.000,0.609,0,0.52,'50',99.99,'1 fillet',85),(4231,'15098','Sheepshead, Cooked, Dry Heat',69.04,126,26.02,1.63,1.44,0.00,0.00,0.00,37,0.67,35,350,512,73,0.63,0.12,0.02,51.30,0.00,0.01,0.05,1.80,0.87,0,17,0,17,17.00,2,115,35,35.00,0.00,0,0,0,0,0.000,0.000,0.360,0,0.38,'64',99.99,'1 fillet',85),(4232,'15099','Smelt, Rainbow, Raw',78.77,97,17.63,2.42,1.40,0.00,0.00,0.00,60,0.90,30,230,290,60,1.65,0.14,0.70,36.50,0.00,0.01,0.12,1.45,0.64,0,4,0,4,4.00,3,50,15,15.00,0.50,0,0,0,0,0.000,0.000,0.452,0,0.89,'70',85.00,'3 oz',0),(4233,'15100','Smelt, Rainbow, Cooked, Dry Heat',72.79,124,22.60,3.10,1.79,0.00,0.00,0.00,77,1.15,38,295,372,77,2.12,0.18,0.90,46.80,0.00,0.01,0.15,1.77,0.74,0,5,0,5,5.00,3,58,17,17.00,0.00,0,0,0,0,0.000,0.000,0.579,0,1.14,'90',85.00,'3 oz',0),(4234,'15101','Snapper, Mixed Species, Raw',76.87,100,20.51,1.34,1.31,0.00,0.00,0.00,32,0.18,32,198,417,64,0.36,0.03,0.01,38.20,1.60,0.05,0.00,0.28,0.75,0,5,0,5,5.00,3,100,30,30.00,0.50,0,0,0,0,0.000,0.000,0.285,0,0.46,'37',99.99,'1 fillet',85),(4235,'15102','Snapper, Mixed Species, Cooked, Dry Heat',70.35,128,26.30,1.72,1.41,0.00,0.00,0.00,40,0.24,37,201,522,57,0.44,0.05,0.02,49.00,1.60,0.05,0.00,0.35,0.87,0,6,0,6,6.00,3,115,35,35.00,0.00,0,0,0,0,0.000,0.000,0.365,0,0.59,'47',99.99,'1 fillet',85),(4236,'15103','Spot, Raw',75.95,123,18.51,4.90,1.06,0.00,0.00,0.00,14,0.32,42,186,496,29,0.51,0.05,0.04,36.50,0.00,0.16,0.22,7.00,0.75,0,5,0,5,5.00,3,100,30,30.00,0.00,0,0,0,0,0.000,0.000,1.450,1,1.09,'60',64.00,'1 fillet',85),(4237,'15104','Sturgeon, Mixed Species, Raw',76.55,105,16.14,4.04,1.10,0.00,0.00,0.00,13,0.70,35,211,284,54,0.42,0.04,0.03,12.60,0.00,0.07,0.07,8.30,0.75,0,15,0,15,15.00,2,700,210,99.99,0.50,0,0,0,0,0.000,0.000,0.915,1,0.69,'60',85.00,'3 oz',0),(4238,'15105','Sturgeon, Mixed Species, Cooked, Dry Heat',69.94,135,20.70,5.18,1.41,0.00,0.00,0.00,17,0.90,45,271,364,69,0.54,0.05,0.03,16.20,0.00,0.08,0.09,10.10,0.87,0,17,0,17,17.00,2,875,263,99.99,0.63,0,0,0,0,0.000,0.000,1.173,2,0.89,'77',99.99,'1 cup, cooked',28),(4239,'15106','Sturgeon, Mixed Species, Smoked',62.50,173,31.20,4.40,1.90,0.00,0.00,0.00,17,0.93,47,281,379,739,0.56,0.05,0.03,20.10,0.00,0.09,0.09,11.10,1.00,0,20,0,20,20.00,2,933,280,99.99,0.50,0,0,0,0,0.000,0.000,1.037,2,0.44,'80',28.35,'1 oz',85),(4240,'15107','Sucker, White, Raw',79.71,92,16.76,2.32,1.46,0.00,0.00,0.00,70,1.30,30,210,380,40,0.75,0.20,0.60,12.60,0.00,0.01,0.07,1.20,0.75,0,15,0,15,15.00,2,170,51,51.00,0.00,0,0,0,0,0.000,0.000,0.452,0,0.81,'41',99.99,'1 fillet',85),(4241,'15108','Sunfish, Pumpkin Seed, Raw',79.50,89,19.40,0.70,1.10,0.00,0.00,0.00,80,1.20,30,180,350,80,1.55,0.30,0.70,12.60,1.00,0.08,0.07,1.20,0.75,0,15,0,15,15.00,2,50,15,15.00,0.00,0,0,0,0,0.000,0.000,0.139,0,0.25,'67',48.00,'1 fillet',85),(4242,'15109','Surimi',76.34,99,15.18,0.90,0.72,6.85,0.00,0.00,9,0.26,43,282,112,143,0.33,0.03,0.01,28.10,0.00,0.02,0.02,0.22,0.07,0,2,0,2,2.00,1,67,20,20.00,0.63,0,0,0,0,0.000,0.000,0.191,0,0.44,'30',28.35,'1 oz',85),(4243,'15110','Swordfish, Raw',75.62,121,19.80,4.01,1.48,0.00,0.00,0.00,4,0.81,27,263,288,90,1.15,0.13,0.02,48.10,1.10,0.04,0.10,9.68,0.41,0,2,0,2,2.00,1,120,36,36.00,0.50,0,0,0,0,0.000,0.000,1.097,1,0.92,'39',99.99,'1 piece',85),(4244,'15111','Swordfish, Cooked, Dry Heat',68.75,155,25.39,5.14,1.89,0.00,0.00,0.00,6,1.04,34,337,369,115,1.47,0.16,0.02,61.70,1.10,0.04,0.12,11.79,0.38,0,2,0,2,2.00,2,137,41,41.00,0.00,0,0,0,0,0.000,0.000,1.406,1,1.18,'50',99.99,'1 piece',85),(4245,'15112','Tilefish, Raw',78.90,96,17.50,2.31,1.14,0.00,0.00,0.00,26,0.25,28,187,433,53,0.37,0.04,0.01,36.50,0.00,0.12,0.16,2.90,0.75,0,15,0,15,15.00,2,60,18,18.00,0.00,0,0,0,0,0.000,0.000,0.441,0,0.60,'50',99.99,'.5 fillet',85),(4246,'15113','Tilefish, Cooked, Dry Heat',70.24,147,24.49,4.69,1.36,0.00,0.00,0.00,26,0.31,33,236,512,59,0.53,0.05,0.01,51.50,0.00,0.14,0.19,3.50,0.87,0,17,0,17,17.00,2,69,21,21.00,0.00,0,0,0,0,0.000,0.000,0.868,1,1.25,'64',99.99,'.5 fillet',85),(4247,'15114','Trout, Mixed Species, Raw',71.42,148,20.77,6.61,1.17,0.00,0.00,0.00,43,1.50,22,245,361,52,0.66,0.19,0.85,12.60,0.50,0.35,0.33,4.50,1.94,0,13,0,13,13.00,7,57,17,17.00,0.20,0,0,0,0,0.000,0.000,1.149,3,1.50,'58',79.00,'1 fillet',85),(4248,'15115','Trout, Rainbow, Wild, Raw',71.87,119,20.48,3.46,1.31,0.00,0.00,0.00,67,0.70,31,271,481,31,1.08,0.11,0.16,12.60,2.40,0.12,0.11,5.38,0.93,0,12,0,12,12.00,4,62,19,19.00,0.00,0,0,0,0,0.000,0.000,0.722,1,1.24,'59',99.99,'1 fillet',85),(4249,'15116','Trout, Rainbow, Wild, Cooked, Dry Heat',70.50,150,22.92,5.82,1.60,0.00,0.00,0.00,86,0.38,31,269,448,56,0.51,0.06,0.02,13.20,2.00,0.15,0.10,5.77,1.06,0,19,0,19,19.00,6,50,15,15.00,0.00,0,0,0,0,0.000,0.000,1.619,1,1.83,'69',99.99,'1 fillet',85),(4250,'15117','Tuna, Fresh, Bluefin, Raw',68.09,144,23.33,4.90,1.18,0.00,0.00,0.00,8,1.02,50,254,252,39,0.60,0.09,0.01,36.50,0.00,0.24,0.25,8.65,1.05,0,2,0,2,2.00,9,2183,655,99.99,1.00,0,0,0,0,0.000,0.000,1.257,1,1.43,'38',85.00,'3 oz',0),(4251,'15118','Tuna, Fresh, Bluefin, Cooked, Dry Heat',59.09,184,29.91,6.28,1.51,0.00,0.00,0.00,10,1.31,64,326,323,50,0.77,0.11,0.02,46.80,0.00,0.28,0.31,10.54,1.37,0,2,0,2,2.00,10,2520,757,99.99,0.00,0,0,0,0,0.000,0.000,1.612,2,1.84,'49',85.00,'3 oz',0),(4252,'15119','Tuna, Light, Canned In Oil, Drained Solid',59.83,198,29.13,8.21,2.76,0.00,0.00,0.00,13,1.39,31,311,207,354,0.90,0.07,0.01,76.00,0.00,0.04,0.12,12.40,0.37,0,5,0,5,5.00,2,77,23,23.00,0.87,44,0,0,0,0.000,0.000,1.534,2,2.88,'18',99.99,'1 cup, solid or chunks',28),(4253,'15121','Tuna, Light, Canned In H2o, Drained Solid',74.51,116,25.51,0.82,1.48,0.00,0.00,0.00,11,1.53,27,163,237,338,0.77,0.05,0.01,80.40,0.00,0.03,0.07,13.28,0.21,0,4,0,4,4.00,2,57,17,17.00,0.33,0,0,0,0,0.000,0.000,0.234,0,0.34,'30',99.99,'1 cup, solid or chunks',28),(4254,'15123','Tuna, Fresh, Skipjack, Raw',70.58,103,22.00,1.01,1.30,0.00,0.00,0.00,29,1.25,34,222,407,37,0.82,0.09,0.01,36.50,1.00,0.03,0.10,15.40,0.42,0,9,0,9,9.00,1,52,16,16.00,0.00,0,0,0,0,0.000,0.000,0.328,0,0.32,'47',99.99,'.5 fillet',85),(4255,'15124','Tuna, White, Canned In Oil, Drained Solid',64.02,186,26.53,8.08,2.18,0.00,0.00,0.00,4,0.65,34,267,333,396,0.47,0.13,0.02,60.10,0.00,0.02,0.08,11.70,0.37,0,5,0,5,5.00,2,16,5,5.00,2.30,6,0,0,0,0.000,0.000,1.280,3,2.97,'31',99.99,'1 can',85),(4256,'15126','Tuna, White, Canned In H2o, Drained Solid',73.19,128,23.62,2.97,1.46,0.00,0.00,0.00,14,0.97,33,217,237,377,0.48,0.04,0.02,65.70,0.00,0.01,0.04,5.80,0.12,0,2,0,2,2.00,1,20,6,6.00,0.85,2,0,0,0,0.000,0.000,0.792,0,1.11,'42',99.99,'1 can',85),(4257,'15127','Tuna, Fresh, Yellowfin, Raw',70.99,108,23.38,0.95,1.34,0.00,0.00,0.00,16,0.73,50,191,444,37,0.52,0.06,0.01,36.50,1.00,0.43,0.05,9.80,0.75,0,2,0,2,2.00,0,60,18,18.00,0.50,0,0,0,0,0.000,0.000,0.235,0,0.28,'45',28.35,'1 oz, boneless',16),(4258,'15128','Tuna Salad',63.16,187,16.04,9.26,2.14,9.41,0.00,0.00,17,1.00,19,178,178,402,0.56,0.14,0.04,41.20,2.20,0.03,0.07,6.70,0.26,0,8,0,8,8.00,1,97,24,22.00,0.00,0,0,0,0,0.000,0.000,1.544,2,4.12,'13',99.99,'1 cup',85),(4259,'15129','Turbot, European, Raw',76.95,95,16.05,2.95,2.10,0.00,0.00,0.00,18,0.36,51,129,238,150,0.22,0.04,0.02,36.50,1.70,0.07,0.08,2.20,0.57,0,8,0,8,8.00,2,35,11,11.00,0.00,0,0,0,0,0.000,0.000,0.750,0,0.88,'48',99.99,'.5 fillet',85),(4260,'15130','Whitefish, Mixed Species, Raw',72.77,134,19.09,5.86,1.12,0.00,0.00,0.00,26,0.37,33,270,317,51,0.99,0.07,0.07,12.60,0.00,0.14,0.12,3.00,0.75,0,15,0,15,15.00,1,120,36,36.00,0.20,0,0,0,0,0.000,0.000,0.906,1,2.15,'60',99.99,'1 fillet',85),(4261,'15131','Whitefish, Mixed Species, Smoked',70.83,108,23.40,0.93,5.06,0.00,0.00,0.00,18,0.50,23,132,423,1019,0.49,0.32,0.03,13.50,0.00,0.03,0.10,2.40,0.10,0,7,0,7,7.00,3,190,57,57.00,0.20,0,0,0,0,0.000,0.000,0.228,0,0.29,'33',99.99,'1 cup, cooked',28),(4262,'15132','Whiting, Mixed Species, Raw',80.27,90,18.31,1.31,1.30,0.00,0.00,0.00,48,0.34,21,222,249,72,0.88,0.03,0.10,32.10,0.00,0.06,0.05,1.30,0.22,0,13,0,13,13.00,2,100,30,30.00,0.30,0,0,0,0,0.000,0.000,0.247,0,0.42,'67',92.00,'1 fillet',85),(4263,'15133','Whiting, Mixed Species, Cooked, Dry Heat',74.71,116,23.48,1.69,1.46,0.00,0.00,0.00,62,0.42,27,285,434,132,0.53,0.04,0.13,41.10,0.00,0.07,0.06,1.67,0.25,0,15,0,15,15.00,2,113,34,34.00,0.30,0,0,0,0,0.000,0.000,0.400,0,0.59,'84',72.00,'1 fillet',85),(4264,'15134','Wolffish, Atlantic, Raw',79.90,96,17.50,2.39,1.16,0.00,0.00,0.00,6,0.09,30,200,300,85,0.78,0.03,0.01,36.50,0.00,0.18,0.08,2.13,0.57,0,5,0,5,5.00,2,375,113,99.99,0.00,0,0,0,0,0.000,0.000,0.365,0,0.84,'46',99.99,'.5 fillet',85),(4265,'15135','Yellowtail, Mixed Species, Raw',74.52,146,23.14,5.24,1.09,0.00,0.00,0.00,23,0.49,30,157,420,39,0.52,0.04,0.01,36.50,2.80,0.14,0.04,6.80,0.59,0,4,0,4,4.00,1,95,29,29.00,0.00,0,0,0,0,0.000,0.000,1.280,1,1.42,'55',99.99,'.5 fillet',85),(4266,'15136','Crab, Alaska King, Raw',79.57,84,18.29,0.60,1.80,0.00,0.00,0.00,46,0.59,49,219,204,836,5.95,0.92,0.04,36.40,7.00,0.04,0.04,1.10,0.35,0,44,0,44,44.00,9,24,7,7.00,0.00,0,0,0,0,0.000,0.000,0.090,0,0.13,'42',99.99,'1 leg',85),(4267,'15137','Crab, Alaska King, Cooked, Moist Heat',77.55,97,19.35,1.54,1.85,0.00,0.00,0.00,59,0.76,63,280,262,1072,7.62,1.18,0.04,40.00,7.60,0.05,0.06,1.34,0.40,0,51,0,51,51.00,11,29,9,9.00,0.00,0,0,0,0,0.000,0.000,0.133,0,0.54,'53',99.99,'1 leg',85),(4268,'15138','Crab, Alaska King, Imitation, Made From Surimi',73.70,102,12.02,1.31,2.75,10.22,0.00,0.00,13,0.39,43,282,90,841,0.33,0.03,0.01,22.30,0.00,0.03,0.03,0.18,0.07,0,2,0,2,2.00,1,67,20,20.00,0.10,0,0,0,0,0.000,0.000,0.260,0,0.67,'20',85.00,'3 oz',0),(4269,'15139','Crab, Blue, Raw',79.02,87,18.06,1.08,1.81,0.04,0.00,0.00,89,0.74,34,229,329,293,3.54,0.67,0.15,37.40,3.00,0.08,0.04,2.70,0.35,0,44,0,44,44.00,9,5,2,2.00,0.00,0,0,0,0,0.000,0.000,0.222,0,0.39,'78',85.00,'3 oz',21),(4270,'15140','Crab, Blue, Cooked, Moist Heat',77.43,102,20.20,1.77,2.00,0.00,0.00,0.00,104,0.91,33,206,324,279,4.22,0.65,0.19,40.20,3.30,0.10,0.05,3.30,0.43,0,51,0,51,51.00,7,7,2,2.00,1.84,0,0,0,0,0.000,0.000,0.228,0,0.68,'100',99.99,'1 cup, flaked and pieces',135),(4271,'15141','Crab, Blue, Canned',76.16,99,20.52,1.23,2.05,0.00,0.00,0.00,101,0.84,39,260,374,333,4.02,0.76,0.19,31.80,2.70,0.08,0.08,1.37,0.36,0,43,0,43,43.00,0,7,2,2.00,1.84,0,0,0,0,0.000,0.000,0.252,0,0.44,'89',99.99,'1 cup',28),(4272,'15142','Crab, Blue, Crab Cakes',71.00,155,20.21,7.52,2.10,0.48,0.00,0.00,105,1.08,33,213,324,330,4.09,0.61,0.19,40.70,2.80,0.09,0.08,2.90,0.50,0,53,12,42,61.00,5,252,57,53.00,0.00,0,0,0,0,0.000,0.000,1.483,2,2.27,'150',60.00,'1 cake',0),(4273,'15143','Crab, Dungeness, Raw',79.18,86,17.41,0.97,1.70,0.74,0.00,0.00,46,0.37,45,182,354,295,4.27,0.67,0.08,37.10,3.50,0.05,0.17,3.14,0.35,0,44,0,44,44.00,9,90,27,27.00,0.00,0,0,0,0,0.000,0.000,0.132,0,0.32,'59',85.00,'3 oz',163),(4274,'15144','Crab, Queen, Raw',80.58,90,18.50,1.18,2.00,0.00,0.00,0.00,26,2.50,49,133,173,539,2.80,0.57,0.03,34.60,7.00,0.08,0.20,2.50,0.35,0,44,0,44,44.00,9,150,45,45.00,0.00,0,0,0,0,0.000,0.000,0.143,0,0.42,'55',85.00,'3 oz',0),(4275,'15145','Crayfish, Mixed Species, Wild, Raw',82.24,77,15.97,0.95,1.34,0.00,0.00,0.00,27,0.84,27,256,302,58,1.30,0.42,0.23,31.60,1.20,0.07,0.03,2.21,0.55,0,37,0,37,37.00,2,53,16,16.00,2.85,0,0,0,0,0.000,0.000,0.159,0,0.29,'114',85.00,'3 oz',27),(4276,'15146','Crayfish, Mixed Species, Wild, Cooked, Moist Heat',79.37,82,16.77,1.20,1.20,0.00,0.00,0.00,60,0.83,33,270,296,94,1.76,0.69,0.52,36.70,0.90,0.05,0.09,2.28,0.58,0,44,0,44,44.00,2,50,15,15.00,1.50,0,0,0,0,0.000,0.000,0.181,0,0.37,'133',85.00,'3 oz',0),(4277,'15147','Lobster, Northern, Raw',76.76,90,18.80,0.90,2.20,0.50,0.00,0.00,48,0.30,27,144,275,296,3.02,1.66,0.06,41.40,0.00,0.01,0.05,1.46,1.63,0,9,0,9,9.00,0,70,21,21.00,1.47,0,0,0,0,0.000,0.000,0.180,0,0.15,'95',99.99,'1 lobster',85),(4278,'15148','Lobster, Northern, Cooked, Moist Heat',76.03,98,20.50,0.59,1.60,1.28,0.00,0.00,61,0.39,35,185,352,380,2.92,1.94,0.06,42.70,0.00,0.01,0.07,1.07,0.28,0,11,0,11,11.00,3,87,26,26.00,1.00,0,0,0,0,0.000,0.000,0.107,0,0.09,'72',99.99,'1 cup',85),(4279,'15149','Shrimp, Mixed Species, Raw',75.86,106,20.31,1.73,1.20,0.91,0.00,0.00,52,2.41,37,205,185,148,1.11,0.26,0.05,38.00,2.00,0.03,0.03,2.55,0.28,0,3,0,3,3.00,1,180,54,54.00,1.10,0,0,0,0,0.000,0.000,0.328,0,0.67,'152',6.00,'1 medium',5),(4280,'15150','Shrimp, Mixed Species, Cooked, Breaded And Fried',52.86,242,21.39,12.28,1.99,11.47,0.40,0.00,67,1.26,40,218,225,344,1.38,0.27,0.10,41.70,1.50,0.13,0.14,3.07,0.35,0,18,9,8,24.00,1,189,57,57.00,0.00,0,0,0,0,0.000,0.000,2.087,3,5.09,'177',85.00,'3 oz',30),(4281,'15151','Shrimp, Mixed Species, Cooked, Moist Heat',77.28,99,20.91,1.08,1.57,0.00,0.00,0.00,39,3.09,34,137,182,224,1.56,0.19,0.03,39.60,2.20,0.03,0.03,2.59,0.34,0,4,0,4,4.00,1,225,68,68.00,1.38,0,0,0,0,0.000,0.000,0.289,0,0.44,'195',85.00,'3 oz',22),(4282,'15152','Shrimp, Mixed Species, Canned',72.56,120,23.08,1.96,1.36,1.03,0.00,0.00,59,2.74,41,233,210,169,1.26,0.30,0.06,39.60,2.30,0.03,0.04,2.75,0.22,0,2,0,2,2.00,1,60,18,18.00,0.93,0,0,0,0,0.000,0.000,0.373,0,0.76,'173',99.99,'1 cup',28),(4283,'15153','Shrimp, Mixed Species, Imitation, Made From Surimi',74.91,101,12.39,1.47,2.11,9.13,0.00,0.00,19,0.60,43,282,89,705,0.33,0.03,0.01,22.90,0.00,0.02,0.03,0.17,0.07,0,2,0,2,2.00,1,66,20,20.00,0.00,0,0,0,0,0.000,0.000,0.290,0,0.75,'36',85.00,'3 oz',0),(4284,'15154','Spiny Lobster, Mixed Species, Raw',74.07,112,20.60,1.51,1.39,2.43,0.00,0.00,49,1.22,40,238,180,177,5.67,0.38,0.01,46.20,2.00,0.01,0.05,4.25,0.35,0,1,0,1,1.00,3,17,5,5.00,0.00,0,0,0,0,0.000,0.000,0.237,0,0.59,'70',99.99,'1 lobster',85),(4285,'15155','Abalone, Mixed Species, Raw',74.56,105,17.10,0.76,1.57,6.01,0.00,0.00,31,3.19,48,190,250,301,0.82,0.20,0.04,44.80,2.00,0.19,0.10,1.50,3.00,0,5,0,5,5.00,0,7,2,2.00,4.00,23,0,0,0,0.000,0.000,0.149,0,0.10,'85',85.00,'3 oz',0),(4286,'15156','Abalone, Mixed Species, Cooked, Fried',60.10,189,19.63,6.78,1.77,11.05,0.00,0.00,37,3.80,56,217,284,591,0.95,0.23,0.07,51.80,1.80,0.22,0.13,1.90,2.87,0,14,9,5,20.00,0,5,2,2.00,0.00,0,0,0,0,0.000,0.000,1.646,2,1.68,'94',85.00,'3 oz',0),(4287,'15157','Clam, Mixed Species, Raw',81.82,74,12.77,0.97,1.87,2.57,0.00,0.00,46,13.98,9,169,314,56,1.37,0.34,0.50,24.30,13.00,0.08,0.21,1.76,0.36,0,16,0,16,16.00,49,300,90,90.00,0.31,0,0,0,0,0.000,0.000,0.094,0,0.28,'34',99.99,'1 cup',20),(4288,'15158','Clam, Mixed Species, Cooked, Breaded And Fried',61.55,202,14.24,11.15,2.16,10.33,0.00,0.00,63,13.91,14,188,326,364,1.46,0.36,0.54,28.90,10.00,0.10,0.24,2.06,0.43,0,36,18,18,48.00,40,302,91,91.00,0.00,0,0,0,0,0.000,0.000,2.683,4,2.87,'61',85.00,'3 oz',188),(4289,'15159','Clam, Mixed Species, Cooked, Moist Heat',63.64,148,25.55,1.95,3.74,5.13,0.00,0.00,92,27.96,18,338,628,112,2.73,0.69,1.00,64.00,22.10,0.15,0.43,3.35,0.68,0,29,0,29,29.00,98,570,171,99.99,0.00,0,0,0,0,0.000,0.000,0.188,0,0.55,'67',85.00,'3 oz',190),(4290,'15160','Clam, Mixed Species, Canned, Drained Solid',63.64,148,25.55,1.95,3.74,5.13,0.00,0.00,92,27.96,18,338,628,112,2.73,0.69,1.00,48.60,22.10,0.15,0.43,3.35,0.68,0,29,0,29,29.00,98,603,181,99.99,0.62,0,0,0,0,0.000,0.000,0.188,0,0.55,'67',99.99,'1 cup',85),(4291,'15162','Clam, Mixed Species, Canned, Liquid',97.70,2,0.40,0.02,1.80,0.10,0.00,0.00,13,0.30,11,114,149,215,0.10,0.39,0.07,4.10,1.00,0.01,0.02,0.18,0.04,0,2,0,2,2.00,5,30,9,9.00,0.31,0,0,0,0,0.000,0.000,0.002,0,0.01,'3',99.99,'1 cup',85),(4292,'15163','Cuttlefish, Mixed Species, Raw',80.56,79,16.24,0.70,1.68,0.82,0.00,0.00,90,6.02,30,387,354,372,1.73,0.59,0.11,44.80,5.30,0.01,0.91,1.22,0.50,0,16,0,16,16.00,3,375,113,99.99,0.00,0,0,0,0,0.000,0.000,0.118,0,0.13,'112',85.00,'3 oz',0),(4293,'15164','Mussel, Blue, Raw',80.58,86,11.90,2.24,1.59,3.69,0.00,0.00,26,3.95,34,197,320,286,1.60,0.09,3.40,44.80,8.00,0.16,0.21,1.60,0.50,0,42,0,42,42.00,12,160,48,48.00,0.55,0,0,0,0,0.000,0.000,0.425,0,0.61,'28',99.99,'1 cup',28),(4294,'15165','Mussel, Blue, Cooked, Moist Heat',61.15,172,23.80,4.48,3.18,7.39,0.00,0.00,33,6.72,37,285,268,369,2.67,0.15,6.80,89.60,13.60,0.30,0.42,3.00,0.95,0,76,0,76,76.00,24,304,91,91.00,0.00,0,0,0,0,0.000,0.000,0.850,1,1.21,'56',85.00,'3 oz',0),(4295,'15166','Octopus, Common, Raw',80.25,82,14.91,1.04,1.60,2.20,0.00,0.00,53,5.30,30,186,350,230,1.68,0.44,0.03,44.80,5.00,0.03,0.04,2.10,0.50,0,16,0,16,16.00,20,150,45,45.00,1.20,0,0,0,0,0.000,0.000,0.227,0,0.24,'48',85.00,'3 oz',0),(4296,'15167','Oyster, Eastern, Wild, Raw',85.16,68,7.05,2.46,1.42,3.91,0.00,0.00,45,6.66,47,135,156,211,90.81,4.45,0.37,63.70,3.70,0.10,0.10,1.38,0.19,0,10,0,10,10.00,19,100,30,30.00,0.85,0,0,0,0,0.000,0.000,0.772,0,0.97,'53',99.99,'1 cup',84),(4297,'15168','Oyster, Eastern, Cooked, Breaded And Fried',64.72,197,8.77,12.58,1.72,11.62,0.00,0.00,62,6.95,58,159,244,417,87.13,4.29,0.49,66.50,3.80,0.15,0.20,1.65,0.27,0,31,17,14,43.00,15,302,91,91.00,0.00,0,0,0,0,0.000,0.000,3.197,4,3.31,'81',85.00,'3 oz',88),(4298,'15169','Oyster, Eastern, Wild, Cooked, Moist Heat',70.32,137,14.10,4.91,2.84,7.82,0.00,0.00,90,11.99,95,203,281,422,99.99,7.57,0.70,71.60,6.00,0.19,0.18,2.48,0.35,0,14,0,14,14.00,35,180,54,54.00,0.00,0,0,0,0,0.000,0.000,1.544,0,1.94,'105',85.00,'3 oz',42),(4299,'15170','Oyster, Eastern, Canned',85.14,69,7.06,2.47,1.42,3.91,0.00,0.00,45,6.70,54,139,229,112,90.95,4.46,0.45,35.80,5.00,0.15,0.17,1.24,0.18,0,9,0,9,9.00,19,300,90,90.00,0.85,0,0,0,0,0.000,0.000,0.631,0,0.74,'55',99.99,'1 cup',248),(4300,'15171','Oyster, Pacific, Raw',82.06,81,9.45,2.30,1.23,4.95,0.00,0.00,8,5.11,22,162,168,106,16.62,1.58,0.64,77.00,8.00,0.07,0.23,2.01,0.50,0,10,0,10,10.00,16,270,81,81.00,0.00,0,0,0,0,0.000,0.000,0.510,0,0.89,'50',50.00,'1 medium',85),(4301,'15172','Scallop, Mixed Species, Raw',78.57,88,16.78,0.76,1.53,2.36,0.00,0.00,24,0.29,56,219,322,161,0.95,0.05,0.09,22.20,3.00,0.01,0.07,1.15,0.14,0,16,0,16,16.00,1,50,15,15.00,0.00,0,0,0,0,0.000,0.000,0.079,0,0.26,'33',30.00,'1 unit',85),(4302,'15173','Scallop, Mixed Species, Cooked, Breaded And Fried',58.44,215,18.07,10.94,1.83,10.13,0.00,0.00,42,0.82,59,236,333,464,1.06,0.08,0.14,26.90,2.30,0.04,0.11,1.50,0.20,0,37,19,18,50.00,1,75,23,23.00,0.00,0,0,0,0,0.000,0.000,2.669,4,2.86,'61',31.00,'2 large',0),(4303,'15174','Scallop, Mixed Species, Imitation, Made From Surimi',73.82,99,12.77,0.41,2.37,10.62,0.00,0.00,8,0.31,43,282,103,795,0.33,0.03,0.01,23.60,0.00,0.01,0.02,0.31,0.07,0,2,0,2,2.00,1,66,20,20.00,0.00,0,0,0,0,0.000,0.000,0.080,0,0.21,'22',85.00,'3 oz',0),(4304,'15175','Squid, Mixed Species, Raw',78.55,92,15.58,1.38,1.41,3.08,0.00,0.00,32,0.68,33,221,246,44,1.53,1.89,0.04,44.80,4.70,0.02,0.41,2.17,0.50,0,5,0,5,5.00,1,33,10,10.00,1.20,0,0,0,0,0.000,0.000,0.358,0,0.52,'233',28.35,'1 oz, boneless',85),(4305,'15176','Squid, Mixed Species, Cooked, Fried',64.54,175,17.94,7.48,1.59,7.79,0.00,0.00,39,1.01,38,251,279,306,1.74,2.11,0.07,51.80,4.20,0.06,0.46,2.60,0.51,0,14,9,5,20.00,1,35,11,11.00,0.00,0,0,0,0,0.000,0.000,1.878,2,2.14,'260',85.00,'3 oz',0),(4306,'15177','Whelk, Unspecified, Raw',66.00,137,23.84,0.40,2.00,7.76,0.00,0.00,57,5.03,86,141,347,206,1.63,1.03,0.45,44.80,4.00,0.03,0.11,1.05,0.21,0,6,0,6,6.00,9,87,26,26.00,0.13,0,0,0,0,0.000,0.000,0.031,0,0.02,'65',85.00,'3 oz',0),(4307,'15178','Whelk, Unspecified, Cooked, Moist Heat',32.00,275,47.68,0.80,4.00,15.52,0.00,0.00,113,10.06,172,282,694,412,3.26,2.06,0.89,89.60,6.80,0.05,0.21,2.00,0.40,0,11,0,11,11.00,18,162,49,49.00,0.00,0,0,0,0,0.000,0.000,0.062,0,0.05,'130',85.00,'3 oz',0),(4308,'15179','Salmon, Chinook, Smoked, (lox), Regular',72.00,117,18.28,4.32,2.62,0.00,0.00,0.00,11,0.85,18,164,175,2000,0.31,0.23,0.02,38.10,0.00,0.02,0.10,4.72,0.87,0,2,0,2,2.00,3,88,26,26.00,0.00,0,0,0,0,0.000,0.000,0.929,2,1.00,'23',28.35,'1 oz',85),(4309,'15180','Salmon, Chum, Canned, Without Salt, Drained Solid With Bone',70.77,141,21.43,5.50,2.47,0.00,0.00,0.00,249,0.70,30,354,300,75,1.00,0.10,0.02,43.30,0.00,0.02,0.16,7.00,0.56,0,20,0,20,20.00,4,61,18,18.00,0.00,0,0,0,0,0.000,0.000,1.486,1,1.52,'39',99.99,'1 can',85),(4310,'15181','Salmon, Pink, Canned, Without Salt, Solid With Bone And Liquid',70.03,139,19.78,6.05,1.38,0.00,0.00,0.00,213,0.84,34,329,326,75,0.92,0.10,0.02,33.20,0.00,0.02,0.19,6.54,0.55,0,15,0,15,15.00,4,55,17,17.00,0.00,0,0,0,0,0.000,0.000,1.535,1,2.05,'55',99.99,'1 can',85),(4311,'15182','Salmon, Sockeye, Canned, Without Salt, Drained Solid With Bone',68.72,153,20.47,7.31,2.70,0.00,0.00,0.00,239,1.06,29,326,377,75,1.02,0.08,0.03,35.40,0.00,0.02,0.19,5.48,0.55,0,10,0,10,10.00,0,176,53,53.00,0.00,0,0,0,0,0.000,0.000,1.644,2,2.28,'44',99.99,'1 can',85),(4312,'15183','Tuna, Light, Canned In Oil, Without Salt, Drained Solid',59.83,198,29.13,8.21,2.76,0.00,0.00,0.00,13,1.39,31,311,207,50,0.90,0.07,0.01,76.00,0.00,0.04,0.12,12.40,0.37,0,5,0,5,5.00,2,78,23,23.00,0.00,0,0,0,0,0.000,0.000,1.534,2,2.88,'18',99.99,'1 can',85),(4313,'15184','Tuna, Light, Canned In H2o, Without Salt, Drained Solid',75.21,116,25.51,0.82,0.78,0.00,0.00,0.00,11,1.53,27,163,237,50,0.77,0.05,0.01,80.40,0.00,0.03,0.07,13.28,0.21,0,4,0,4,4.00,2,56,17,17.00,0.00,0,0,0,0,0.000,0.000,0.234,0,0.34,'30',99.99,'1 can',85),(4314,'15185','Tuna, White, Canned In Oil, Without Salt, Drained Solid',64.02,186,26.53,8.08,2.18,0.00,0.00,0.00,4,0.65,34,267,333,50,0.47,0.13,0.02,60.10,0.00,0.02,0.08,11.70,0.37,0,5,0,5,5.00,2,80,24,24.00,0.00,0,0,0,0,0.000,0.000,1.650,2,3.38,'31',99.99,'1 can',85),(4315,'15186','Tuna, White, Canned In H2o, Without Salt, Drained Solid',74.02,128,23.62,2.97,0.63,0.00,0.00,0.00,14,0.97,33,217,237,50,0.48,0.04,0.02,65.70,0.00,0.01,0.04,5.80,0.12,0,2,0,2,2.00,1,19,6,6.00,0.00,0,0,0,0,0.000,0.000,0.792,0,1.11,'42',99.99,'1 can',85),(4316,'15187','Bass, Freshwater, Mixed Species, Cooked, Dry Heat',68.79,146,24.18,4.73,1.95,0.00,0.00,0.00,103,1.91,38,256,456,90,0.83,0.12,1.14,16.20,2.10,0.09,0.09,1.52,0.86,0,17,0,17,17.00,2,115,35,35.00,0.00,0,0,0,0,0.000,0.000,1.001,1,1.36,'87',62.00,'1 fillet',85),(4317,'15188','Bass, Striped, Cooked, Dry Heat',73.36,124,22.73,2.99,1.33,0.00,0.00,0.00,19,1.08,51,254,328,88,0.51,0.04,0.02,46.80,0.00,0.12,0.04,2.56,0.86,0,10,0,10,10.00,4,104,31,31.00,0.00,0,0,0,0,0.000,0.000,0.650,0,1.00,'103',99.99,'1 fillet',85),(4318,'15189','Bluefish, Cooked, Dry Heat',62.64,159,25.69,5.44,1.33,0.00,0.00,0.00,9,0.62,42,291,477,77,1.04,0.07,0.03,46.80,0.00,0.07,0.10,7.25,0.95,0,2,0,2,2.00,6,459,138,99.99,0.00,0,0,0,0,0.000,0.000,1.172,2,1.36,'76',99.99,'1 fillet',85),(4319,'15190','Burbot, Cooked, Dry Heat',73.41,115,24.76,1.04,1.49,0.00,0.00,0.00,64,1.15,41,256,518,124,0.97,0.26,0.90,16.20,0.00,0.43,0.17,1.97,0.17,0,1,0,1,1.00,0,17,5,5.00,0.00,0,0,0,0,0.000,0.000,0.209,0,0.38,'77',90.00,'1 fillet',85),(4320,'15191','Butterfish, Cooked, Dry Heat',66.83,187,22.15,10.28,1.54,0.00,0.00,0.00,28,0.64,32,308,481,114,0.99,0.07,0.02,46.80,0.00,0.15,0.19,5.77,0.86,0,17,0,17,17.00,1,109,33,33.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'83',25.00,'1 fillet',85),(4321,'15192','Cod, Pacific, Cooked, Dry Heat',76.00,105,22.95,0.81,1.54,0.00,0.00,0.00,9,0.33,31,223,517,91,0.51,0.03,0.01,46.80,3.00,0.03,0.05,2.48,0.16,0,8,0,8,8.00,1,32,10,10.00,0.00,0,0,0,0,0.000,0.000,0.104,0,0.31,'47',90.00,'1 fillet',85),(4322,'15193','Cusk, Cooked, Dry Heat',69.68,112,24.35,0.88,1.60,0.00,0.00,0.00,13,1.06,40,262,503,40,0.49,0.02,0.02,46.80,0.00,0.05,0.16,3.27,0.32,0,2,0,2,2.00,1,69,21,21.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'53',95.00,'1 fillet',85),(4323,'15194','Dolphinfish, Cooked, Dry Heat',71.22,109,23.72,0.90,2.69,0.00,0.00,0.00,19,1.45,38,183,533,113,0.59,0.05,0.02,46.80,0.00,0.02,0.09,7.43,0.86,0,6,0,6,6.00,0,208,62,62.00,0.00,0,0,0,0,0.000,0.000,0.241,0,0.21,'94',99.99,'1 fillet',85),(4324,'15195','Drum, Freshwater, Cooked, Dry Heat',70.94,153,22.49,6.32,1.38,0.00,0.00,0.00,77,1.15,38,231,353,96,0.85,0.30,0.90,16.20,1.00,0.08,0.21,2.86,0.86,0,17,0,17,17.00,2,196,59,59.00,0.00,0,0,0,0,0.000,0.000,1.434,2,1.48,'82',99.99,'1 fillet',85),(4325,'15196','Halibut, Greenland, Cooked, Dry Heat',61.88,239,18.42,17.74,1.28,0.00,0.00,0.00,4,0.85,33,210,344,103,0.51,0.04,0.01,46.80,0.00,0.07,0.10,1.92,0.29,0,1,0,1,1.00,0,60,18,18.00,0.00,0,0,0,0,0.000,0.000,3.102,10,1.75,'59',99.99,'.5 fillet',85),(4326,'15197','Herring, Pacific, Cooked, Dry Heat',63.49,250,21.01,17.79,3.04,0.00,0.00,0.00,106,1.44,41,292,542,95,0.68,0.10,0.06,46.80,0.00,0.07,0.26,2.82,1.15,0,6,0,6,6.00,9,116,35,35.00,0.00,0,0,0,0,0.000,0.000,4.174,8,3.11,'99',99.99,'1 fillet',85),(4327,'15198','Ling, Cooked, Dry Heat',73.88,111,24.35,0.82,1.79,0.00,0.00,0.00,44,0.83,81,254,486,173,1.00,0.14,0.04,46.80,0.00,0.13,0.23,2.80,0.37,0,8,0,8,8.00,0,115,35,35.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'51',99.99,'1 fillet',85),(4328,'15199','Lingcod, Cooked, Dry Heat',75.68,109,22.64,1.36,1.55,0.00,0.00,0.00,18,0.41,33,258,560,76,0.58,0.04,0.03,46.80,0.00,0.04,0.14,2.31,0.86,0,10,0,10,10.00,4,58,17,17.00,0.00,0,0,0,0,0.000,0.000,0.255,0,0.38,'67',99.99,'.5 fillet',85),(4329,'15200','Mackerel, King, Cooked, Dry Heat',69.04,134,26.00,2.56,1.64,0.00,0.00,0.00,40,2.28,41,318,558,203,0.72,0.03,0.01,46.80,1.60,0.12,0.58,10.46,0.97,0,9,0,9,9.00,18,839,252,99.99,0.00,0,0,0,0,0.000,0.000,0.465,0,0.59,'68',99.99,'.5 fillet',85),(4330,'15201','Mackerel, Pacific And Jack, Mixed Species, Cooked, Dry Heat',61.73,201,25.73,10.12,2.08,0.00,0.00,0.00,29,1.49,36,160,521,110,0.86,0.12,0.02,46.80,2.10,0.14,0.54,10.67,0.36,0,2,0,2,2.00,4,54,16,16.00,1.25,0,0,0,0,0.000,0.000,2.881,3,2.49,'60',28.35,'1 oz, boneless',17),(4331,'15202','Milkfish, Cooked, Dry Heat',62.63,190,26.32,8.63,1.46,0.00,0.00,0.00,65,0.41,38,208,374,92,1.05,0.04,0.03,16.20,0.00,0.02,0.07,8.26,0.86,0,18,0,18,18.00,3,109,33,33.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'67',85.00,'3 oz',0),(4332,'15203','Monkfish, Cooked, Dry Heat',78.51,97,18.56,1.95,1.55,0.00,0.00,0.00,10,0.41,27,256,513,23,0.53,0.04,0.03,46.80,1.00,0.03,0.07,2.56,0.17,0,8,0,8,8.00,1,46,14,14.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'32',85.00,'3 oz',0),(4333,'15204','Pike, Walleye, Cooked, Dry Heat',73.47,119,24.54,1.56,1.54,0.00,0.00,0.00,141,1.67,38,269,499,65,0.79,0.23,1.03,16.20,0.00,0.31,0.20,2.80,0.86,0,17,0,17,17.00,2,81,24,24.00,0.00,0,0,0,0,0.000,0.000,0.319,0,0.57,'110',99.99,'1 fillet',85),(4334,'15205','Pollock, Atlantic, Cooked, Dry Heat',72.03,118,24.92,1.26,1.81,0.00,0.00,0.00,77,0.59,86,283,456,110,0.60,0.06,0.02,46.80,0.00,0.05,0.23,3.98,0.41,0,3,0,3,3.00,3,40,12,12.00,0.00,0,0,0,0,0.000,0.000,0.170,0,0.62,'91',99.99,'.5 fillet',85),(4335,'15206','Pout, Ocean, Cooked, Dry Heat',76.10,102,21.33,1.17,1.45,0.00,0.00,0.00,13,0.36,17,256,513,78,1.32,0.04,0.02,46.80,0.00,0.09,0.07,2.56,0.17,0,8,0,8,8.00,1,46,14,14.00,0.00,0,0,0,0,0.000,0.000,0.410,0,0.04,'67',99.99,'.5 fillet',85),(4336,'15207','Roe, Mixed Species, Cooked, Dry Heat',58.63,204,28.62,8.23,1.76,1.92,0.00,0.00,28,0.77,26,515,283,117,1.28,0.13,0.01,51.70,16.40,0.28,0.95,2.19,1.15,0,92,0,92,92.00,11,303,91,91.00,0.00,0,0,0,0,0.000,0.000,1.866,2,3.40,'479',28.35,'1 oz',85),(4337,'15208','Sablefish, Cooked, Dry Heat',62.85,250,17.19,19.62,1.35,0.00,0.00,0.00,45,1.64,71,215,459,72,0.41,0.03,0.02,46.80,0.00,0.12,0.12,5.13,0.86,0,17,0,17,17.00,1,338,102,99.99,0.00,0,0,0,0,0.000,0.000,4.099,10,2.62,'63',99.99,'.5 fillet',85),(4338,'15209','Salmon, Atlantic, Wild, Cooked, Dry Heat',59.62,182,25.44,8.13,3.26,0.00,0.00,0.00,15,1.03,37,256,628,56,0.82,0.32,0.02,46.80,0.00,0.28,0.49,10.08,1.92,0,29,0,29,29.00,3,44,13,13.00,0.00,0,0,0,0,0.000,0.000,1.257,2,3.26,'71',99.99,'.5 fillet',85),(4339,'15210','Salmon, Chinook, Cooked, Dry Heat',65.60,231,25.72,13.38,1.76,0.00,0.00,0.00,28,0.91,122,371,505,60,0.56,0.05,0.02,46.80,4.10,0.04,0.15,10.05,0.86,0,35,0,35,35.00,2,496,149,99.99,0.00,0,0,0,0,0.000,0.000,3.214,5,2.66,'85',99.99,'.5 fillet',85),(4340,'15211','Salmon, Chum, Cooked, Dry Heat',68.44,154,25.82,4.83,1.51,0.00,0.00,0.00,14,0.71,28,363,550,64,0.60,0.07,0.02,46.80,0.00,0.09,0.22,8.53,0.86,0,5,0,5,5.00,3,114,34,34.00,0.00,0,0,0,0,0.000,0.000,1.077,1,1.15,'95',99.99,'.5 fillet',85),(4341,'15212','Salmon, Pink, Cooked, Dry Heat',69.68,149,25.56,4.42,1.56,0.00,0.00,0.00,17,0.99,33,295,414,86,0.71,0.10,0.02,57.20,0.00,0.20,0.07,8.53,0.86,0,5,0,5,5.00,3,136,41,41.00,0.00,0,0,0,0,0.000,0.000,0.715,1,1.73,'67',99.99,'.5 fillet',85),(4342,'15213','Scup, Cooked, Dry Heat',68.42,135,24.21,3.50,1.55,0.00,0.00,0.00,51,0.68,29,237,368,54,0.62,0.07,0.04,46.80,0.00,0.13,0.12,4.99,0.86,0,17,0,17,17.00,1,104,31,31.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'67',50.00,'1 fillet',85),(4343,'15214','Seatrout, Mixed Species, Cooked, Dry Heat',71.91,133,21.46,4.63,1.62,0.00,0.00,0.00,22,0.35,40,321,437,74,0.58,0.04,0.02,46.80,0.00,0.07,0.21,2.92,0.86,0,6,0,6,6.00,3,115,35,35.00,0.00,0,0,0,0,0.000,0.000,1.293,1,0.93,'106',99.99,'1 fillet',85),(4344,'15215','Shad, American, Cooked, Dry Heat',59.22,252,21.71,17.65,1.69,0.00,0.00,0.00,60,1.24,38,349,492,65,0.47,0.08,0.05,46.80,0.00,0.18,0.31,10.77,0.86,0,17,0,17,17.00,0,120,36,36.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'96',99.99,'1 fillet',85),(4345,'15216','Spot, Cooked, Dry Heat',69.17,158,23.73,6.28,1.36,0.00,0.00,0.00,18,0.41,54,238,636,37,0.65,0.06,0.04,46.80,0.00,0.19,0.27,8.53,0.86,0,6,0,6,6.00,3,115,35,35.00,0.00,0,0,0,0,0.000,0.000,1.859,1,1.40,'77',50.00,'1 fillet',85),(4346,'15217','Sucker, White, Cooked, Dry Heat',73.99,119,21.49,2.97,1.87,0.00,0.00,0.00,90,1.67,38,269,487,51,0.96,0.25,0.77,16.20,0.00,0.01,0.09,1.46,0.86,0,17,0,17,17.00,2,196,59,59.00,0.00,0,0,0,0,0.000,0.000,0.579,0,1.03,'53',99.99,'1 fillet',85),(4347,'15218','Sunfish, Pumpkin Seed, Cooked, Dry Heat',73.72,114,24.87,0.90,1.41,0.00,0.00,0.00,103,1.54,38,231,449,103,1.99,0.39,0.90,16.20,1.00,0.09,0.09,1.46,0.86,0,17,0,17,17.00,2,58,17,17.00,0.00,0,0,0,0,0.000,0.000,0.178,0,0.32,'86',37.00,'1 fillet',85),(4348,'15219','Trout, Mixed Species, Cooked, Dry Heat',63.36,190,26.63,8.47,1.50,0.00,0.00,0.00,55,1.92,28,314,463,67,0.85,0.24,1.09,16.20,0.50,0.43,0.42,5.77,2.24,0,15,0,15,15.00,7,63,19,19.00,0.00,0,0,0,0,0.000,0.000,1.474,4,1.92,'74',62.00,'1 fillet',85),(4349,'15220','Tuna, Skipjack, Fresh, Cooked, Dry Heat',62.28,132,28.21,1.29,1.67,0.00,0.00,0.00,37,1.60,44,285,522,47,1.05,0.11,0.02,46.80,1.00,0.04,0.12,18.76,0.48,0,10,0,10,10.00,2,60,18,18.00,0.00,0,0,0,0,0.000,0.000,0.420,0,0.40,'60',99.99,'.5 fillet',85),(4350,'15221','Tuna, Yellowfin, Fresh, Cooked, Dry Heat',62.81,139,29.97,1.22,1.72,0.00,0.00,0.00,21,0.94,64,245,569,47,0.67,0.08,0.02,46.80,1.00,0.50,0.06,11.94,0.86,1,2,0,2,2.00,0,68,20,20.00,0.00,0,0,0,0,0.000,0.000,0.301,0,0.36,'58',85.00,'3 oz',0),(4351,'15222','Turbot, European, Cooked, Dry Heat',70.45,122,20.58,3.78,2.69,0.00,0.00,0.00,23,0.46,65,165,305,192,0.28,0.05,0.02,46.80,1.70,0.08,0.10,2.68,0.66,0,9,0,9,9.00,2,40,12,12.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'62',99.99,'.5 fillet',85),(4352,'15223','Whitefish, Mixed Species, Cooked, Dry Heat',65.09,172,24.47,7.51,1.44,0.00,0.00,0.00,33,0.47,42,346,406,65,1.27,0.09,0.09,16.20,0.00,0.17,0.15,3.85,0.86,0,17,0,17,17.00,0,131,39,39.00,0.00,0,0,0,0,0.000,0.000,1.162,2,2.75,'77',99.99,'1 fillet',85),(4353,'15224','Wolffish, Atlantic, Cooked, Dry Heat',74.23,123,22.44,3.06,1.49,0.00,0.00,0.00,8,0.12,38,256,385,109,1.00,0.04,0.02,46.80,0.00,0.21,0.10,2.60,0.66,0,6,0,6,6.00,2,433,130,99.99,0.00,0,0,0,0,0.000,0.000,0.468,1,1.08,'59',99.99,'.5 fillet',85),(4354,'15225','Yellowtail, Mixed Species, Cooked, Dry Heat',67.33,187,29.67,6.72,1.40,0.00,0.00,0.00,29,0.63,38,201,538,50,0.67,0.06,0.02,46.80,2.90,0.17,0.05,8.72,0.68,0,4,0,4,4.00,1,104,31,31.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'71',99.99,'.5 fillet',85),(4355,'15226','Crab, Dungeness, Cooked, Moist Heat',73.31,110,22.32,1.24,2.18,0.95,0.00,0.00,59,0.43,58,175,408,378,5.47,0.73,0.10,47.60,3.60,0.06,0.20,3.62,0.40,0,42,0,42,42.00,10,104,31,31.00,0.00,0,0,0,0,0.000,0.000,0.168,0,0.41,'76',85.00,'3 oz',127),(4356,'15227','Crab, Queen, Cooked, Moist Heat',75.10,115,23.72,1.51,2.56,0.00,0.00,0.00,33,2.88,63,128,200,691,3.59,0.62,0.04,44.40,7.20,0.10,0.24,2.88,0.40,0,42,0,42,42.00,10,173,52,52.00,0.00,0,0,0,0,0.000,0.000,0.183,0,0.54,'71',85.00,'3 oz',0),(4357,'15228','Spiny Lobster, Mixed Species, Cooked, Moist Heat',66.76,143,26.41,1.94,1.78,3.12,0.00,0.00,63,1.41,51,229,208,227,7.27,0.41,0.02,59.20,2.10,0.01,0.06,4.90,0.40,0,1,0,1,1.00,4,20,6,6.00,0.00,0,0,0,0,0.000,0.000,0.303,0,0.76,'90',99.99,'1 lobster',85),(4358,'15229','Cuttlefish, Mixed Species, Cooked, Moist Heat',61.12,158,32.48,1.40,3.36,1.64,0.00,0.00,180,10.84,60,580,637,744,3.46,1.00,0.21,89.60,8.50,0.02,1.73,2.19,0.90,0,24,0,24,24.00,5,675,203,99.99,0.00,0,0,0,0,0.000,0.000,0.236,0,0.27,'224',85.00,'3 oz',0),(4359,'15230','Octopus, Common, Cooked, Moist Heat',60.50,164,29.82,2.08,3.20,4.40,0.00,0.00,106,9.54,60,279,630,460,3.36,0.74,0.05,89.60,8.00,0.06,0.08,3.78,0.90,0,24,0,24,24.00,36,300,90,90.00,1.20,0,0,0,0,0.000,0.000,0.453,0,0.48,'96',85.00,'3 oz',0),(4360,'15231','Oyster, Pacific, Cooked, Moist Heat',64.12,163,18.90,4.60,2.46,9.90,0.00,0.00,16,9.20,44,243,302,212,33.24,2.68,1.22,99.99,12.80,0.13,0.44,3.62,0.90,0,15,0,15,15.00,28,487,146,99.99,0.85,0,0,0,0,0.000,0.000,1.020,0,1.79,'100',25.00,'1 medium',85),(4361,'15232','Roughy, Orange, Cooked, Dry Heat',69.10,89,18.85,0.90,1.15,0.00,0.00,0.00,38,0.23,38,256,385,81,0.96,0.18,0.02,46.80,0.00,0.12,0.18,3.65,0.64,0,8,0,8,8.00,2,81,24,24.00,0.00,0,0,0,0,0.000,0.000,0.023,0,0.02,'26',85.00,'3 oz',0),(4362,'15233','Catfish, Channel, Wild, Cooked, Dry Heat',77.67,105,18.47,2.85,1.15,0.00,0.00,0.00,11,0.35,28,304,419,50,0.61,0.04,0.03,14.30,0.80,0.23,0.07,2.38,0.91,0,10,0,10,10.00,2,50,15,15.00,0.00,0,0,0,0,0.000,0.000,0.744,1,0.64,'72',99.99,'1 fillet',85),(4363,'15234','Catfish, Channel, Farmed, Raw',75.38,135,15.55,7.59,1.00,0.00,0.00,0.00,9,0.50,23,202,299,53,0.74,0.10,0.02,12.60,0.60,0.36,0.07,2.30,0.60,0,10,0,10,10.00,2,50,15,15.00,1.20,0,0,0,0,0.000,0.000,1.768,3,1.57,'47',99.99,'1 fillet',85),(4364,'15235','Catfish, Channel, Farmed, Cooked, Dry Heat',71.58,152,18.72,8.02,1.17,0.00,0.00,0.00,9,0.82,26,245,321,80,1.05,0.12,0.02,14.50,0.80,0.42,0.07,2.51,0.62,0,7,0,7,7.00,2,50,15,15.00,0.00,0,0,0,0,0.000,0.000,1.789,4,1.39,'64',99.99,'1 fillet',85),(4365,'15236','Salmon, Atlantic, Farmed, Raw',68.90,183,19.90,10.85,1.05,0.00,0.00,0.00,12,0.36,28,233,362,59,0.40,0.05,0.01,36.50,3.90,0.34,0.12,7.50,1.38,0,26,0,26,26.00,2,50,15,15.00,0.00,0,0,0,0,0.000,0.000,2.183,3,3.93,'59',99.99,'.5 fillet',85),(4366,'15237','Salmon, Atlantic, Farmed, Cooked, Dry Heat',64.75,206,22.10,12.35,1.15,0.00,0.00,0.00,15,0.34,30,252,384,61,0.43,0.05,0.02,41.40,3.70,0.34,0.14,8.04,1.48,0,34,0,34,34.00,2,50,15,15.00,0.00,0,0,0,0,0.000,0.000,2.504,4,4.43,'63',99.99,'.5 fillet',85),(4367,'15238','Salmon, Coho, Farmed, Raw',70.47,160,21.27,7.67,1.30,0.00,0.00,0.00,12,0.34,31,292,450,47,0.43,0.05,0.01,12.60,1.10,0.09,0.11,6.81,1.14,0,13,0,13,13.00,2,188,56,56.00,0.00,0,0,0,0,0.000,0.000,1.816,3,1.86,'51',99.99,'1 fillet',85),(4368,'15239','Salmon, Coho, Farmed, Cooked, Dry Heat',67.00,178,24.30,8.23,1.40,0.00,0.00,0.00,12,0.39,34,332,460,52,0.47,0.09,0.02,14.10,1.50,0.10,0.11,7.39,1.27,0,14,0,14,14.00,3,197,59,59.00,0.00,0,0,0,0,0.000,0.000,1.944,3,1.96,'63',99.99,'1 fillet',85),(4369,'15240','Trout, Rainbow, Farmed, Raw',72.73,138,20.87,5.40,1.43,0.00,0.00,0.00,67,0.27,32,282,451,35,0.41,0.05,0.02,12.60,2.90,0.20,0.07,8.22,1.44,0,11,0,11,11.00,3,280,84,84.00,0.03,0,0,0,0,0.000,0.000,1.554,1,1.80,'59',79.00,'1 fillet',85),(4370,'15241','Trout, Rainbow, Farmed, Cooked, Dry Heat',67.53,169,24.27,7.20,1.60,0.00,0.00,0.00,86,0.33,32,266,441,42,0.49,0.06,0.02,15.00,3.30,0.24,0.08,8.79,1.31,0,24,0,24,24.00,4,287,86,86.00,0.00,0,0,0,0,0.000,0.000,2.105,2,2.33,'68',71.00,'1 fillet',85),(4371,'15242','Crayfish, Mixed Species, Farmed, Raw',84.05,72,14.85,0.97,1.00,0.00,0.00,0.00,25,0.55,30,218,261,62,1.01,0.24,0.15,28.40,0.50,0.04,0.03,1.87,0.57,0,30,0,30,30.00,2,50,15,15.00,0.00,0,0,0,0,0.000,0.000,0.163,0,0.31,'107',85.00,'3 oz',27),(4372,'15243','Crayfish, Mixed Species, Farmed, Cooked, Moist Heat',80.80,87,17.52,1.30,1.07,0.00,0.00,0.00,51,1.11,33,241,238,97,1.48,0.58,0.22,34.20,0.50,0.05,0.08,1.67,0.51,0,11,0,11,11.00,3,50,15,15.00,0.00,0,0,0,0,0.000,0.000,0.216,0,0.41,'137',85.00,'3 oz',0),(4373,'15244','Oyster, Eastern, Wild, Cooked, Dry Heat',83.30,72,8.25,1.90,1.75,4.80,0.00,0.00,45,4.33,46,136,168,244,73.60,3.46,0.29,71.70,4.10,0.09,0.08,1.68,0.23,0,18,0,18,18.00,27,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.550,0,0.81,'49',85.00,'3 oz',59),(4374,'15245','Oyster, Eastern, Farmed, Raw',86.20,59,5.22,1.55,1.50,5.53,0.00,0.00,44,5.78,33,93,124,178,37.92,0.74,0.39,63.70,4.70,0.11,0.07,1.27,0.16,0,18,0,18,18.00,16,25,8,8.00,0.00,0,0,0,0,0.000,0.000,0.443,0,0.59,'25',85.00,'3 oz',84),(4375,'15246','Oyster, Eastern, Farmed, Cooked, Dry Heat',81.95,79,7.00,2.12,1.65,7.28,0.00,0.00,56,7.77,33,115,152,163,45.15,1.43,0.42,77.50,6.00,0.13,0.06,1.79,0.20,0,24,0,24,24.00,24,63,19,19.00,0.00,0,0,0,0,0.000,0.000,0.683,0,0.71,'38',85.00,'3 oz',59),(4376,'15247','Salmon, Coho, Wild, Cooked, Dry Heat',71.50,139,23.45,4.30,1.30,0.00,0.00,0.00,45,0.61,33,322,434,58,0.56,0.07,0.02,38.00,1.40,0.07,0.14,7.95,0.81,0,13,0,13,13.00,5,125,38,38.00,0.81,0,0,0,0,0.000,0.000,1.054,1,1.27,'55',99.99,'.5 fillet',85),(4377,'15250','Conch, Baked Or Broiled',69.40,130,26.30,1.20,1.40,1.70,0.00,0.00,98,1.41,238,217,163,153,1.71,0.44,0.00,40.30,0.00,0.06,0.08,1.04,0.00,0,179,0,179,99.99,5,23,7,7.00,6.33,0,0,0,0,0.000,0.000,0.370,0,0.27,'65',99.99,'1 cup, sliced',17),(4378,'15251','Usda Commodity, Salmon Nuggets, Breaded, Frozen, Heated',60.38,212,12.69,11.72,1.25,13.96,0.00,0.00,8,1.24,20,176,165,173,0.52,0.08,0.12,0.00,0.00,0.21,0.16,4.53,0.52,0,9,3,6,11.00,2,43,7,6.00,0.00,0,0,0,0,0.000,0.000,1.570,4,3.03,'26',0.00,'',0),(4379,'15252','Usda Commodity, Salmon Nuggets, Cooked As Purchased, Unheated',64.57,189,11.97,10.43,1.19,11.85,0.00,0.00,9,1.46,20,173,161,167,0.46,0.07,0.11,0.00,0.00,0.20,0.14,5.95,0.52,0,9,3,6,11.00,2,42,7,6.00,0.00,0,0,0,0,0.000,0.000,1.497,4,2.86,'27',0.00,'',0),(4380,'16001','Beans, Adzuki, Mature Seeds, Raw',13.44,329,19.87,0.53,3.26,62.90,12.70,0.00,66,4.98,127,381,1254,5,5.04,1.09,1.73,3.10,0.00,0.46,0.22,2.63,1.47,0,622,0,622,99.99,0,17,1,0.00,0.00,0,0,0,0,0.000,0.000,0.191,0,0.00,'0',99.99,'1 cup',0),(4381,'16002','Beans, Adzuki, Mature Seeds, Cooked, Boiled, Without Salt',66.29,128,7.52,0.10,1.33,24.77,7.30,0.00,28,2.00,52,168,532,8,1.77,0.30,0.57,1.20,0.00,0.12,0.06,0.72,0.43,0,121,0,121,99.99,0,6,0,0.00,0.00,0,0,0,0,0.000,0.000,0.036,0,0.00,'0',99.99,'1 cup',0),(4382,'16003','Beans, Adzuki, Mature Seeds, Canned, Sweetened',40.58,237,3.80,0.03,0.58,55.01,0.00,0.00,22,1.13,31,74,119,218,1.56,0.27,0.50,3.20,0.00,0.10,0.06,0.63,0.38,0,107,0,107,99.99,0,5,0,0.00,0.00,0,0,0,0,0.000,0.000,0.011,0,0.00,'0',99.99,'1 cup',0),(4383,'16004','Beans, Adzuki, Yokan, Mature Seeds',35.45,260,3.29,0.12,0.42,60.72,0.00,0.00,27,1.16,18,40,45,83,0.07,0.03,0.14,2.30,0.00,0.01,0.00,0.06,0.10,0,8,0,8,8.00,0,1,0,0.00,0.00,0,0,0,0,0.000,0.000,0.043,0,0.00,'0',14.00,'1 slice',0),(4384,'16005','Beans, Baked, Home Prepared',65.17,151,5.54,5.15,2.51,21.39,5.50,0.00,61,1.99,43,109,358,422,0.73,0.16,0.26,5.70,1.10,0.14,0.05,0.41,0.16,0,48,0,48,48.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.948,2,0.74,'5',99.99,'1 cup',0),(4385,'16006','Beans, Baked, Canned, Plain Or Vegetarian',72.65,93,4.79,0.45,1.59,20.52,5.00,7.31,50,0.29,32,104,296,397,1.40,0.21,0.35,4.70,3.10,0.15,0.06,0.43,0.10,0,24,0,24,24.00,0,108,5,0.00,0.53,0,0,65,0,9.999,9.999,0.116,0,0.19,'0',99.99,'1 cup',0),(4386,'16007','Beans, Baked, Canned, With Beef',71.33,121,6.38,3.45,1.94,16.91,0.00,0.00,45,1.60,25,81,320,475,1.20,0.30,0.60,9.60,1.80,0.05,0.04,0.94,0.18,0,43,0,43,43.00,0,213,11,0.00,0.00,0,0,0,0,0.000,0.000,1.677,1,0.20,'22',99.99,'1 cup',0),(4387,'16008','Beans, Baked, Canned, With Franks',69.34,142,6.75,6.57,1.95,15.39,6.90,6.53,48,1.73,28,104,235,430,1.87,0.21,0.42,6.50,2.30,0.06,0.06,0.90,0.14,0,30,0,30,30.00,0,87,4,0.00,0.46,1,0,52,0,9.999,9.999,2.352,2,0.84,'6',99.99,'1 cup',0),(4388,'16009','Beans, Baked, Canned, With Pork',71.46,106,5.19,1.55,1.81,19.98,5.50,0.00,53,1.70,34,108,309,414,1.46,0.22,0.36,4.70,2.00,0.05,0.04,0.45,0.10,0,36,0,36,36.00,0,178,9,0.00,0.00,0,0,0,0,0.000,0.000,0.599,0,0.20,'7',99.99,'1 cup',0),(4389,'16010','Beans, Baked, Canned, With Pork And Sweet Sauce',70.71,111,5.31,1.46,1.54,20.98,5.20,9.07,61,1.66,34,105,266,336,1.50,0.10,0.37,4.70,3.00,0.05,0.06,0.35,0.10,0,37,0,37,37.00,0,25,1,0.00,0.54,0,0,15,0,9.999,0.000,0.563,0,0.19,'7',99.99,'1 cup',0),(4390,'16011','Beans, Baked, Canned, With Pork And Tomato Sauce',72.69,98,5.16,1.03,1.73,19.39,4.80,4.98,56,3.28,35,117,300,440,5.86,0.25,0.49,4.70,3.10,0.05,0.05,0.50,0.53,0,23,0,23,23.00,0,83,4,0.00,0.54,0,0,50,0,9.999,9.999,0.395,0,0.13,'7',99.99,'1 cup',15),(4391,'16014','Beans, Black, Mature Seeds, Raw',11.02,341,21.60,1.42,3.60,62.36,15.20,2.25,123,5.02,171,352,1483,5,3.65,0.84,1.06,3.20,0.00,0.90,0.19,1.96,0.90,0,444,0,444,99.99,0,0,0,0.00,0.22,6,0,0,0,0.000,0.000,0.366,0,0.61,'0',99.99,'1 cup',12),(4392,'16015','Beans, Black, Mature Seeds, Cooked, Boiled, Without Salt',65.74,132,8.86,0.54,1.15,23.71,8.70,0.00,27,2.10,70,140,355,1,1.12,0.21,0.44,1.20,0.00,0.24,0.06,0.51,0.24,0,149,0,149,99.99,0,6,0,0.00,0.00,0,0,0,0,0.000,0.000,0.139,0,0.23,'0',99.99,'1 cup',0),(4393,'16016','Beans, Black Turtle Soup, Mature Seeds, Raw',11.00,339,21.25,0.90,3.60,63.25,24.90,2.25,160,8.70,160,440,1500,9,2.20,1.00,1.00,3.20,0.00,0.90,0.19,1.96,0.90,0,444,0,444,99.99,0,0,0,0.00,0.22,6,0,0,0,0.000,0.000,0.232,0,0.39,'0',99.99,'1 cup',0),(4394,'16017','Beans, Black Turtle Soup, Mature Seeds, Cooked, Boiled, Without Salt',65.74,130,8.18,0.35,1.38,24.35,5.30,0.33,55,2.85,49,152,433,3,0.76,0.27,0.33,1.20,0.00,0.23,0.06,0.53,0.26,0,86,0,86,86.00,0,0,0,0.00,0.90,3,0,0,0,0.000,0.000,0.089,0,0.15,'0',99.99,'1 cup',0),(4395,'16018','Beans, Black Turtle Soup, Mature Seeds, Canned',75.64,91,6.03,0.29,1.49,16.56,6.90,0.00,35,1.90,35,108,308,384,0.54,0.19,0.23,1.30,2.70,0.14,0.12,0.62,0.18,0,61,0,61,61.00,0,4,0,0.00,0.00,0,0,0,0,0.000,0.000,0.075,0,0.13,'0',99.99,'1 cup',0),(4396,'16019','Beans, Cranberry (roman), Mature Seeds, Raw',12.39,335,23.03,1.23,3.31,60.05,24.70,0.00,127,5.00,156,372,1332,6,3.63,0.79,0.92,12.70,0.00,0.75,0.21,1.46,0.75,0,604,0,604,99.99,0,2,0,0.00,0.00,0,0,0,0,0.000,0.000,0.316,0,0.53,'0',99.99,'1 cup',0),(4397,'16020','Beans, Cranberry (roman), Mature Seeds, Cooked, Boiled, Without Salt',64.65,136,9.34,0.46,1.09,24.46,10.00,0.00,50,2.09,50,135,387,1,1.14,0.23,0.37,1.30,0.00,0.21,0.07,0.52,0.24,0,207,0,207,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.119,0,0.20,'0',99.99,'1 cup',0),(4398,'16021','Beans, Cranberry (roman), Mature Seeds, Canned',77.56,83,5.54,0.28,1.50,15.12,6.30,0.00,34,1.55,32,86,260,332,0.84,0.14,0.20,3.10,0.80,0.04,0.04,0.50,0.14,0,77,0,77,77.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.072,0,0.12,'0',99.99,'1 cup',0),(4399,'16022','Beans, French, Mature Seeds, Raw',10.77,343,18.81,2.02,4.30,64.11,25.20,0.00,186,3.40,188,304,1316,18,1.90,0.44,1.20,12.90,4.60,0.54,0.22,2.08,0.79,0,399,0,399,99.99,0,8,0,0.00,0.00,0,0,0,0,0.000,0.000,0.221,0,1.21,'0',99.99,'1 cup',0),(4400,'16023','Beans, French, Mature Seeds, Cooked, Boiled, Without Salt',66.57,129,7.05,0.76,1.61,24.02,9.40,0.00,63,1.08,56,102,370,6,0.64,0.12,0.38,1.20,1.20,0.13,0.06,0.55,0.22,0,75,0,75,75.00,0,3,0,0.00,0.00,0,0,0,0,0.000,0.000,0.083,0,0.45,'0',99.99,'1 cup',0),(4401,'16024','Beans, Great Northern, Mature Seeds, Raw',10.70,339,21.86,1.14,3.93,62.37,20.20,2.26,175,5.47,189,447,1387,14,2.31,0.84,1.42,12.90,5.30,0.65,0.24,1.96,1.10,0,482,0,482,99.99,0,0,0,0.00,0.22,6,0,0,0,0.000,0.000,0.356,0,0.48,'0',99.99,'1 cup',0),(4402,'16025','Beans, Great Northern, Mature Seeds, Cooked, Boiled, Without Salt',69.00,118,8.33,0.45,1.14,21.09,7.00,0.00,68,2.13,50,165,391,2,0.88,0.25,0.52,4.10,1.30,0.16,0.06,0.68,0.27,0,102,0,102,99.99,0,1,0,0.00,0.00,0,0,0,0,0.000,0.000,0.140,0,0.19,'0',99.99,'1 cup',0),(4403,'16026','Beans, Great Northern, Mature Seeds, Canned',69.89,114,7.37,0.39,1.33,21.03,4.90,0.00,53,1.57,51,136,351,4,0.65,0.16,0.41,4.10,1.30,0.14,0.06,0.46,0.28,0,81,0,81,81.00,0,1,0,0.00,0.00,0,0,0,0,0.000,0.000,0.120,0,0.16,'0',99.99,'1 cup',0),(4404,'16027','Beans, Kidney, All Types, Mature Seeds, Raw',11.75,333,23.58,0.83,3.83,60.01,24.90,2.23,143,8.20,140,407,1406,24,2.79,0.96,1.02,3.20,4.50,0.53,0.22,2.06,0.78,0,394,0,394,99.99,0,0,0,0.00,0.22,19,0,0,0,0.000,0.000,0.120,0,0.46,'0',99.99,'1 cup',0),(4405,'16028','Beans, Kidney, All Types, Mature Seeds, Cooked, Boiled, Without Salt',66.94,127,8.67,0.50,1.09,22.80,6.40,0.32,35,2.22,42,138,405,1,1.00,0.22,0.43,1.10,1.20,0.16,0.06,0.58,0.22,0,130,0,130,99.99,0,0,0,0.00,0.03,8,0,0,0,0.000,0.000,0.072,0,0.28,'0',99.99,'1 cup',11),(4406,'16029','Beans, Kidney, All Types, Mature Seeds, Canned',77.95,81,5.20,0.31,1.66,14.88,3.50,0.00,27,1.23,31,105,257,347,0.55,0.15,0.22,1.20,1.20,0.11,0.07,0.50,0.15,0,49,0,49,49.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.045,0,0.17,'0',99.99,'1 cup',0),(4407,'16030','Beans, Kidney, California Reduced, Mature Seeds, Raw',11.75,330,24.37,0.25,3.83,59.80,24.90,0.00,195,9.35,160,405,1490,11,2.55,1.10,1.00,3.20,4.50,0.53,0.22,2.06,0.78,0,394,0,394,99.99,0,8,0,0.00,0.00,0,0,0,0,0.000,0.000,0.036,0,0.14,'0',99.99,'1 cup',0),(4408,'16031','Beans, Kidney, California Reduced, Mature Seeds, Cooked, Boiled, Without Salt',66.93,124,9.13,0.09,1.44,22.41,9.30,0.00,66,2.98,48,137,419,4,0.86,0.29,0.32,1.20,1.20,0.13,0.06,0.54,0.22,0,74,0,74,74.00,0,3,0,0.00,0.00,0,0,0,0,0.000,0.000,0.014,0,0.05,'0',99.99,'1 cup',0),(4409,'16032','Beans, Kidney, Reduced, Mature Seeds, Raw',11.75,337,22.53,1.06,3.37,61.29,15.20,2.23,83,6.69,138,406,1359,12,2.79,0.70,1.11,3.20,4.50,0.61,0.22,2.11,0.78,0,394,0,394,99.99,0,0,0,0.00,0.22,5,0,0,0,0.000,0.000,0.154,0,0.59,'0',99.99,'1 cup',12),(4410,'16033','Beans, Kidney, Reduced, Mature Seeds, Cooked, Boiled, Without Salt',66.94,127,8.67,0.50,1.09,22.80,7.40,0.32,28,2.94,45,142,403,2,1.07,0.24,0.48,1.20,1.20,0.16,0.06,0.58,0.22,0,130,0,130,99.99,0,0,0,0.00,0.87,3,0,0,0,0.000,0.000,0.072,0,0.28,'0',99.99,'1 cup',11),(4411,'16034','Beans, Kidney, Reduced, Mature Seeds, Canned',77.36,85,5.25,0.34,1.46,15.59,6.40,0.22,24,1.26,28,94,257,341,0.55,0.15,0.24,1.20,1.10,0.11,0.09,0.46,0.15,0,51,0,51,51.00,0,0,0,0.00,0.60,2,0,0,0,0.000,0.000,0.050,0,0.19,'0',99.99,'1 cup',16),(4412,'16035','Beans, Kidney, Royal Reduced, Mature Seeds, Raw',11.90,329,25.33,0.45,4.00,58.33,24.90,0.00,131,8.70,138,406,1346,13,2.66,1.00,1.11,3.20,4.50,0.39,0.24,2.11,0.78,0,393,0,393,99.99,0,8,0,0.00,0.00,0,0,0,0,0.000,0.000,0.065,0,0.25,'0',99.99,'1 cup',0),(4413,'16036','Beans, Kidney, Royal Reduced, Mature Seeds, Cooked, Boiled, Without Salt',66.99,123,9.49,0.17,1.50,21.85,9.30,0.00,44,2.77,42,142,378,5,0.90,0.26,0.26,1.20,1.20,0.10,0.07,0.55,0.22,0,74,0,74,74.00,0,3,0,0.00,0.00,0,0,0,0,0.000,0.000,0.024,0,0.09,'0',99.99,'1 cup',0),(4414,'16037','Beans, Navy, Mature Seeds, Raw',12.36,335,22.33,1.28,3.37,60.66,24.40,2.22,155,6.44,173,443,1140,14,2.54,0.88,1.31,11.00,3.00,0.65,0.23,2.06,0.68,0,370,0,370,99.99,0,0,0,0.00,0.34,2,0,0,0,0.000,0.000,0.331,0,0.55,'0',99.99,'1 cup',0),(4415,'16038','Beans, Navy, Mature Seeds, Cooked, Boiled, Without Salt',63.18,142,8.70,0.57,1.23,26.31,6.40,0.00,70,2.48,59,157,368,1,1.06,0.29,0.56,5.80,0.90,0.20,0.06,0.53,0.26,0,140,0,140,99.99,0,2,0,0.00,0.00,0,0,0,0,0.000,0.000,0.148,0,0.25,'0',99.99,'1 cup',0),(4416,'16039','Beans, Navy, Mature Seeds, Canned',70.45,113,7.53,0.43,1.14,20.45,5.10,0.28,47,1.85,47,134,288,448,0.77,0.21,0.38,5.80,0.70,0.14,0.06,0.49,0.17,0,62,0,62,62.00,0,0,0,0.00,0.78,2,0,0,0,0.000,0.000,0.112,0,0.19,'0',99.99,'1 cup',0),(4417,'16040','Beans, Pink, Mature Seeds, Raw',10.06,343,20.96,1.13,3.66,64.19,12.70,2.28,130,6.77,182,415,1464,8,2.55,0.81,1.38,13.00,0.00,0.77,0.19,1.89,1.00,0,463,0,463,99.99,0,0,0,0.00,0.23,6,0,0,0,0.000,0.000,0.292,0,0.49,'0',99.99,'1 cup',0),(4418,'16041','Beans, Pink, Mature Seeds, Cooked, Boiled, Without Salt',61.20,149,9.06,0.49,1.34,27.91,5.30,0.37,52,2.30,65,165,508,2,0.96,0.27,0.55,1.40,0.00,0.26,0.06,0.57,0.30,0,168,0,168,99.99,0,0,0,0.00,1.02,3,0,0,0,0.000,0.000,0.126,0,0.21,'0',99.99,'1 cup',0),(4419,'16042','Beans, Pinto, Mature Seeds, Raw',16.54,318,20.70,1.35,3.65,57.76,15.50,2.11,107,5.15,176,401,1413,17,2.56,0.79,1.17,27.90,6.30,0.51,0.34,1.45,0.48,0,506,0,506,99.99,0,0,0,0.00,0.21,5,0,0,0,0.000,0.000,0.235,0,0.41,'0',99.99,'1 cup',12),(4420,'16043','Beans, Pinto, Mature Seeds, Cooked, Boiled, Without Salt',64.40,140,9.12,0.81,0.81,24.85,8.20,0.34,42,2.08,41,134,289,11,1.01,0.28,0.54,10.90,0.80,0.10,0.07,0.20,0.01,0,172,0,172,99.99,0,0,0,0.00,0.94,3,0,0,0,0.000,0.000,0.109,0,0.19,'0',99.99,'1 cup',10),(4421,'16044','Beans, Pinto, Mature Seeds, Canned',77.54,86,4.86,0.81,1.54,15.25,4.60,0.22,43,1.46,27,92,243,294,0.69,0.14,0.23,7.10,0.90,0.10,0.06,0.29,0.14,0,60,0,60,60.00,0,0,0,0.00,0.59,2,0,0,0,0.000,0.000,0.167,0,0.29,'0',99.99,'1 cup',0),(4422,'16045','Beans, Small White, Mature Seeds, Raw',11.71,336,21.11,1.18,3.75,62.25,24.90,0.00,173,7.73,183,445,1542,12,2.81,0.64,1.28,12.80,0.00,0.74,0.21,1.34,0.73,0,386,0,386,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.304,0,0.51,'0',99.99,'1 cup',0),(4423,'16046','Beans, Small White, Mature Seeds, Cooked, Boiled, Without Salt',63.24,142,8.97,0.64,1.34,25.81,10.40,0.00,73,2.84,68,169,463,2,1.09,0.15,0.51,1.30,0.00,0.24,0.06,0.27,0.25,0,137,0,137,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.166,0,0.28,'0',99.99,'1 cup',0),(4424,'16047','Beans, Yellow, Mature Seeds, Raw',11.10,345,22.00,2.60,3.60,60.70,25.10,0.00,166,7.01,222,488,1042,12,2.83,0.64,1.29,12.80,0.00,0.69,0.33,2.43,0.73,0,389,0,389,99.99,0,6,0,0.00,0.00,0,0,0,0,0.000,0.000,0.671,0,1.12,'0',99.99,'1 cup',0),(4425,'16048','Beans, Yellow, Mature Seeds, Cooked, Boiled, Without Salt',62.98,144,9.16,1.08,1.50,25.27,10.40,0.00,62,2.48,74,183,325,5,1.06,0.19,0.46,1.30,1.80,0.19,0.10,0.71,0.23,0,81,0,81,81.00,0,2,0,0.00,0.00,0,0,0,0,0.000,0.000,0.279,0,0.47,'0',99.99,'1 cup',0),(4426,'16049','Beans, White, Mature Seeds, Raw',11.32,333,23.36,0.85,4.20,60.27,15.20,2.24,240,10.44,190,301,1795,16,3.67,0.98,1.80,12.80,0.00,0.44,0.15,0.48,0.73,0,388,0,388,99.99,0,0,0,0.00,0.22,5,0,0,0,0.000,0.000,0.219,0,0.36,'0',99.99,'1 cup',12),(4427,'16050','Beans, White, Mature Seeds, Cooked, Boiled, Without Salt',63.08,139,9.73,0.35,1.75,25.09,6.30,0.36,90,3.70,63,113,561,6,1.38,0.29,0.64,1.30,0.00,0.12,0.05,0.14,0.23,0,81,0,81,81.00,0,0,0,0.00,0.97,3,0,0,0,0.000,0.000,0.091,0,0.15,'0',99.99,'1 cup',11),(4428,'16051','Beans, White, Mature Seeds, Canned',70.10,117,7.26,0.29,0.42,21.94,4.80,0.00,73,2.99,51,91,454,5,1.12,0.23,0.52,1.60,0.00,0.10,0.04,0.11,0.19,0,65,0,65,65.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.074,0,0.12,'0',99.99,'1 cup',0),(4429,'16052','Broadbeans (fava Beans), Mature Seeds, Raw',10.98,341,26.12,1.53,3.08,58.29,25.00,5.70,103,6.70,192,421,1062,13,3.14,0.82,1.63,8.20,1.40,0.56,0.33,2.83,0.98,0,423,0,423,99.99,0,53,3,0.00,0.05,9,0,32,0,0.000,0.000,0.254,0,0.63,'0',99.99,'1 cup',9),(4430,'16053','Broadbeans (fava Beans), Mature Seeds, Cooked, Boiled, Without Salt',71.54,110,7.60,0.40,0.81,19.65,5.40,1.82,36,1.50,43,125,268,5,1.01,0.26,0.42,2.60,0.30,0.10,0.09,0.71,0.16,0,104,0,104,99.99,0,15,1,0.00,0.02,2,0,9,0,0.000,0.000,0.066,0,0.16,'0',99.99,'1 cup',0),(4431,'16054','Broadbeans (fava Beans), Mature Seeds, Canned',80.32,71,5.47,0.22,1.58,12.41,3.70,0.00,26,1.00,32,79,242,453,0.62,0.11,0.29,1.80,1.80,0.02,0.05,0.96,0.12,0,33,0,33,33.00,0,10,1,0.00,0.00,0,0,0,0,0.000,0.000,0.037,0,0.09,'0',99.99,'1 cup',0),(4432,'16055','Carob Flour',3.58,222,4.62,0.65,2.27,88.88,39.80,49.08,348,2.94,54,79,827,35,0.92,0.57,0.51,5.30,0.20,0.05,0.46,1.90,0.05,0,29,0,29,29.00,0,14,1,0.00,0.63,0,0,8,0,0.000,0.000,0.090,0,0.22,'0',99.99,'1 cup',8),(4433,'16056','Chickpeas (garbanzo Beans, Bengal Gm), Mature Seeds, Raw',11.53,364,19.30,6.04,2.48,60.65,17.40,10.70,105,6.24,115,366,875,24,3.43,0.85,2.20,8.20,4.00,0.48,0.21,1.54,1.59,0,557,0,557,99.99,0,67,3,0.00,0.82,9,0,40,0,0.000,0.000,0.626,1,2.69,'0',99.99,'1 cup',12),(4434,'16057','Chickpeas , Mature Seeds, Cooked, Boiled, Without Salt',60.21,164,8.86,2.59,0.92,27.42,7.60,4.80,49,2.89,48,168,291,7,1.53,0.35,1.03,3.70,1.30,0.12,0.06,0.53,0.29,0,172,0,172,99.99,0,27,1,0.00,0.35,4,0,16,0,0.000,0.000,0.269,0,1.16,'0',99.99,'1 cup',0),(4435,'16058','Chickpeas (garbanzo Beans, Bengal Gm), Mature Seeds, Canned',69.69,119,4.95,1.14,1.61,22.62,4.40,0.00,32,1.35,29,90,172,299,1.06,0.17,0.60,2.80,3.80,0.03,0.03,0.14,0.30,0,67,0,67,67.00,0,24,1,0.00,0.00,0,0,0,0,0.000,0.000,0.118,0,0.51,'0',99.99,'1 cup',0),(4436,'16059','Chili With Beans, Canned',75.51,112,5.71,5.49,1.38,11.91,4.40,1.32,47,3.43,45,154,365,522,2.00,0.12,0.13,1.30,1.70,0.05,0.11,0.36,1.42,0,23,0,23,23.00,0,337,17,0.00,0.57,2,0,181,43,9.999,9.999,2.352,2,0.36,'17',99.99,'1 cup',16),(4437,'16060','Cowpeas, Catjang, Mature Seeds, Raw',11.05,343,23.85,2.07,3.39,59.64,10.70,0.00,85,9.95,333,438,1375,58,6.11,1.06,1.54,9.10,1.50,0.68,0.17,2.79,1.51,0,639,0,639,99.99,0,33,2,0.00,0.00,0,0,0,0,0.000,0.000,0.542,0,0.89,'0',99.99,'1 cup',0),(4438,'16061','Cowpeas, Catjang, Mature Seeds, Cooked, Boiled, Without Salt',69.70,117,8.13,0.71,1.16,20.32,3.60,0.00,26,3.05,96,142,375,19,1.87,0.27,0.47,2.50,0.40,0.16,0.05,0.71,0.39,0,142,0,142,99.99,0,10,1,0.00,0.00,0,0,0,0,0.000,0.000,0.185,0,0.30,'0',99.99,'1 cup',0),(4439,'16062','Cowpeas, Common (blackeyes, Crowder, Southern), Mtre Seeds, Raw',11.95,336,23.52,1.26,3.24,60.03,10.60,6.90,110,8.27,184,424,1112,16,3.37,0.84,1.53,9.00,1.50,0.85,0.23,2.08,1.50,0,633,0,633,99.99,0,50,3,0.00,0.39,5,0,30,0,0.000,0.000,0.331,0,0.54,'0',99.99,'1 cup',10),(4440,'16063','Cowpeas, Common (blkeyes, Crwdr, Sthrn), Mture, Cooked, Boiled, Without Salt',70.04,116,7.73,0.53,0.94,20.76,6.50,3.30,24,2.51,53,156,278,4,1.29,0.27,0.47,2.50,0.40,0.20,0.06,0.50,0.41,0,208,0,208,99.99,0,15,1,0.00,0.28,1,0,9,0,0.000,0.000,0.138,0,0.23,'0',99.99,'1 cup',0),(4441,'16064','Cowpeas, Common, Mature Seeds, Canned, Plain',79.63,77,4.74,0.55,1.45,13.63,3.30,0.00,20,0.97,28,70,172,299,0.70,0.12,0.28,2.30,2.70,0.08,0.07,0.35,0.19,0,51,0,51,51.00,0,13,1,0.00,0.00,0,0,0,0,0.000,0.000,0.144,0,0.24,'0',99.99,'1 cup',0),(4442,'16065','Cowpeas, Common, Mature Seeds, Canned With Pork',77.59,83,2.74,1.60,1.54,16.53,3.30,0.00,17,1.42,43,96,178,350,1.04,0.17,0.39,2.30,0.20,0.06,0.05,0.43,0.19,0,51,0,51,51.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.605,0,0.23,'7',99.99,'1 cup',0),(4443,'16067','Hyacinth Beans, Mature Seeds, Raw',9.38,344,23.90,1.69,4.29,60.76,0.00,0.00,130,5.10,283,372,1235,21,9.30,1.34,1.57,8.20,0.00,1.13,0.14,1.61,1.24,0,23,0,23,23.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.288,0,0.00,'0',99.99,'1 cup',0),(4444,'16068','Hyacinth Beans, Mature Seeds, Cooked, Boiled, Without Salt',69.13,117,8.14,0.58,1.46,20.70,0.00,0.00,40,4.58,82,120,337,7,2.85,0.34,0.48,2.80,0.00,0.27,0.04,0.41,0.32,0,4,0,4,4.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.099,0,0.00,'0',99.99,'1 cup',0),(4445,'16069','Lentils, Mature Seeds, Raw',11.19,338,28.06,0.96,2.70,57.09,30.50,5.40,51,9.02,107,454,905,10,3.61,0.85,1.43,8.20,6.20,0.47,0.25,2.62,1.85,0,433,0,433,99.99,0,39,2,0.00,0.33,5,0,23,0,0.000,0.000,0.135,0,0.45,'0',99.99,'1 cup',12),(4446,'16070','Lentils, Mature Seeds, Cooked, Boiled, Without Salt',69.64,116,9.02,0.38,0.83,20.13,7.90,1.80,19,3.33,36,180,369,2,1.27,0.25,0.49,2.80,1.50,0.17,0.07,1.06,0.64,0,181,0,181,99.99,0,8,0,0.00,0.11,1,0,5,0,0.000,0.000,0.053,0,0.17,'0',99.99,'1 cup',12),(4447,'16071','Lima Beans, Large, Mature Seeds, Raw',10.17,338,21.46,0.69,4.30,63.38,19.00,8.50,81,7.51,224,385,1724,18,2.83,0.74,1.67,7.20,0.00,0.51,0.20,1.54,1.36,0,395,0,395,99.99,0,0,0,0.00,0.72,6,0,0,0,0.000,0.000,0.161,0,0.31,'0',99.99,'1 cup',11),(4448,'16072','Lima Beans, Large, Mature Seeds, Cooked, Boiled, Without Salt',69.79,115,7.80,0.38,1.15,20.88,7.00,2.90,17,2.39,43,111,508,2,0.95,0.23,0.52,4.50,0.00,0.16,0.06,0.42,0.42,0,83,0,83,83.00,0,0,0,0.00,0.18,2,0,0,0,0.000,0.000,0.089,0,0.17,'0',99.99,'1 cup',11),(4449,'16073','Lima Beans, Large, Mature Seeds, Canned',77.08,79,4.93,0.17,2.92,14.91,4.80,0.00,21,1.81,39,74,220,336,0.65,0.18,0.36,4.50,0.00,0.06,0.03,0.26,0.26,0,50,0,50,50.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.039,0,0.07,'0',99.99,'1 cup',0),(4450,'16074','Lima Beans, Thin Seeded (baby), Mature Seeds, Raw',12.07,335,20.62,0.93,3.55,62.83,20.60,8.32,81,6.19,188,370,1403,13,2.60,0.67,1.69,7.00,0.00,0.57,0.22,1.71,1.26,0,400,0,400,99.99,0,0,0,0.00,0.70,5,0,0,0,0.000,0.000,0.219,0,0.42,'0',99.99,'1 cup',0),(4451,'16075','Lima Beans, Thin Seeded (baby), Mature Seeds, Cooked, Boiled, Without Salt',67.15,126,8.04,0.38,1.12,23.31,7.70,0.00,29,2.40,53,127,401,3,1.03,0.22,0.58,4.90,0.00,0.16,0.06,0.66,0.47,0,150,0,150,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.088,0,0.17,'0',99.99,'1 cup',0),(4452,'16076','Lupins, Mature Seeds, Raw',10.44,371,36.17,9.74,3.28,40.38,0.00,0.00,176,4.36,198,440,1013,15,4.75,1.02,2.38,8.20,4.80,0.64,0.22,2.19,0.75,0,355,0,355,99.99,0,23,1,0.00,0.00,0,0,0,0,0.000,0.000,1.156,3,2.44,'0',99.99,'1 cup',0),(4453,'16077','Lupins, Mature Seeds, Cooked, Boiled, Without Salt',71.08,119,15.57,2.92,0.55,9.88,2.80,0.00,51,1.20,54,128,245,4,1.38,0.23,0.68,2.60,1.10,0.13,0.05,0.50,0.19,0,59,0,59,59.00,0,7,0,0.00,0.00,0,0,0,0,0.000,0.000,0.346,1,0.73,'0',99.99,'1 cup',0),(4454,'16078','Mothbeans, Mature Seeds, Raw',9.68,343,22.94,1.61,4.26,61.52,0.00,0.00,150,10.85,381,489,1191,30,1.92,0.69,1.82,8.20,4.00,0.56,0.09,2.80,1.53,0,649,0,649,99.99,0,32,2,0.00,0.00,0,0,0,0,0.000,0.000,0.364,0,0.75,'0',99.99,'1 cup',0),(4455,'16079','Mothbeans, Mature Seeds, Cooked, Boiled, Without Salt',69.23,117,7.81,0.55,1.45,20.96,0.00,0.00,3,3.14,104,150,304,10,0.59,0.16,0.53,2.80,1.00,0.12,0.02,0.67,0.39,0,143,0,143,99.99,0,10,1,0.00,0.00,0,0,0,0,0.000,0.000,0.124,0,0.26,'0',99.99,'1 cup',0),(4456,'16080','Mung Beans, Mature Seeds, Raw',9.05,347,23.86,1.15,3.32,62.62,16.30,6.60,132,6.74,189,367,1246,15,2.68,0.94,1.03,8.20,4.80,0.62,0.23,2.25,1.91,0,625,0,625,99.99,0,114,6,0.00,0.51,9,0,68,0,0.000,0.000,0.348,0,0.38,'0',99.99,'1 cup',13),(4457,'16081','Mung Beans, Mature Seeds, Cooked, Boiled, Without Salt',72.66,105,7.02,0.38,0.79,19.15,7.60,2.00,27,1.40,48,99,266,2,0.84,0.16,0.30,2.50,1.00,0.16,0.06,0.58,0.41,0,159,0,159,99.99,0,24,1,0.00,0.15,2,0,14,0,0.000,0.000,0.116,0,0.13,'0',99.99,'1 cup',0),(4458,'16082','Noodles, Chinese, Cellophane Or Long Rice (mung Beans), Dehydrated',13.42,351,0.16,0.06,0.27,86.09,0.50,0.00,25,2.17,3,32,10,10,0.41,0.08,0.10,7.90,0.00,0.15,0.00,0.20,0.10,0,2,0,2,2.00,0,0,0,0.00,0.13,0,0,0,0,0.000,0.000,0.017,0,0.02,'0',99.99,'1 cup',0),(4459,'16083','Mungo Beans, Mature Seeds, Raw',10.80,341,25.21,1.64,3.36,58.99,18.30,0.00,138,7.57,267,379,983,38,3.35,0.98,1.53,8.20,0.00,0.27,0.25,1.45,0.91,0,216,0,216,99.99,0,23,1,0.00,0.00,0,0,0,0,0.000,0.000,0.114,0,1.07,'0',99.99,'1 cup',0),(4460,'16084','Mungo Beans, Mature Seeds, Cooked, Boiled, Without Salt',72.51,105,7.54,0.55,1.06,18.34,6.40,2.01,53,1.75,63,156,231,7,0.83,0.14,0.41,2.50,1.00,0.15,0.07,1.50,0.43,0,94,0,94,94.00,0,31,2,0.00,0.15,2,0,19,0,0.000,0.000,0.038,0,0.36,'0',99.99,'1 cup',69),(4461,'16085','Peas, Split, Mature Seeds, Raw',11.27,341,24.55,1.16,2.65,60.37,25.50,8.00,55,4.43,115,366,981,15,3.01,0.87,1.39,1.60,1.80,0.73,0.22,2.89,1.76,0,274,0,274,99.99,0,149,7,0.00,0.09,14,0,89,0,0.000,0.000,0.161,0,0.50,'0',99.99,'1 cup',453),(4462,'16086','Peas, Split, Mature Seeds, Cooked, Boiled, Without Salt',69.49,118,8.34,0.39,0.68,21.10,8.30,2.90,14,1.29,36,99,362,2,1.00,0.18,0.40,0.60,0.40,0.19,0.06,0.89,0.59,0,65,0,65,65.00,0,7,0,0.00,0.03,5,0,4,0,0.000,0.000,0.054,0,0.17,'0',99.99,'1 cup',12),(4463,'16087','Peanuts, All Types, Raw',6.50,567,25.80,49.24,2.33,16.13,8.50,3.97,92,4.58,168,376,705,18,3.27,1.14,1.93,7.20,0.00,0.64,0.14,12.07,1.77,0,240,0,240,99.99,0,0,0,0.00,8.33,0,0,0,0,0.000,0.000,6.834,24,15.56,'0',99.99,'1 cup',28),(4464,'16088','Peanuts, All Types, Cooked, Boiled, With Salt',41.78,318,13.50,22.01,1.45,21.26,8.80,2.47,55,1.01,102,198,180,751,1.83,0.50,1.02,4.40,0.00,0.26,0.06,5.26,0.82,0,75,0,75,75.00,0,0,0,0.00,4.10,0,0,0,0,0.000,0.000,3.055,10,6.96,'0',63.00,'1 cup',180),(4465,'16089','Peanuts, All Types, Oil-roasted, With Salt',1.45,599,28.03,52.50,2.75,15.26,9.40,4.18,61,1.52,176,397,726,320,3.28,0.53,1.85,3.30,0.80,0.09,0.09,13.82,1.20,0,120,0,120,99.99,0,0,0,0.00,6.94,0,0,0,0,0.000,0.000,8.673,25,15.27,'0',99.99,'1 cup, chopped',144),(4466,'16090','Peanuts, All Types, Dry-roasted, With Salt',1.55,585,23.68,49.66,3.60,21.51,8.00,4.18,54,2.26,176,358,658,813,3.31,0.67,2.08,7.50,0.00,0.44,0.10,13.53,1.40,0,145,0,145,99.99,0,0,0,0.00,7.80,0,0,0,0,0.000,0.000,6.893,24,15.69,'0',28.35,'1 oz',1),(4467,'16091','Peanuts, Spanish, Raw',6.39,570,26.15,49.60,2.03,15.82,9.50,0.00,106,3.91,188,388,744,22,2.12,0.90,2.64,7.20,0.00,0.68,0.14,15.93,1.77,0,240,0,240,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.642,22,17.20,'0',99.99,'1 cup',28),(4468,'16092','Peanuts, Spanish, Oil-roasted, With Salt',1.78,579,28.01,49.04,3.72,17.45,8.90,0.00,100,2.28,168,387,776,433,2.00,0.66,2.36,7.50,0.00,0.32,0.09,14.93,1.39,0,126,0,126,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.555,22,17.01,'0',99.99,'1 cup',28),(4469,'16093','Peanuts, Valencia, Raw',4.26,570,25.09,47.58,2.17,20.91,8.70,0.00,62,2.09,184,336,332,1,3.34,1.17,1.98,7.30,0.00,0.64,0.30,12.88,1.81,0,246,0,246,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.329,21,16.50,'0',99.99,'1 cup',28),(4470,'16094','Peanuts, Valencia, Oil-roasted, With Salt',2.12,589,27.04,51.24,3.29,16.30,8.90,0.00,54,1.65,160,319,612,772,3.08,0.84,1.72,7.50,0.00,0.09,0.15,14.34,1.39,0,126,0,126,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.894,23,17.77,'0',99.99,'1 cup',28),(4471,'16095','Peanuts, Virginia, Raw',6.91,563,25.19,48.75,2.61,16.54,8.50,3.95,89,2.55,171,380,690,10,4.43,1.11,1.70,7.10,0.00,0.65,0.13,12.38,1.76,0,239,0,239,99.99,0,0,0,0.00,6.56,0,0,0,0,0.000,0.000,6.361,25,14.71,'0',99.99,'1 cup',28),(4472,'16096','Peanuts, Virginia, Oil-roasted, With Salt',2.17,578,25.87,48.62,3.48,19.86,8.90,0.00,86,1.67,188,506,652,433,6.62,1.27,2.01,7.50,0.00,0.28,0.11,14.70,1.39,0,125,0,125,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.345,25,14.67,'0',99.99,'1 cup',28),(4473,'16097','Peanut Butter, Chunk Style, With Salt',1.25,589,25.07,49.70,2.89,21.09,6.60,7.80,53,2.04,194,392,631,470,3.25,0.61,1.77,7.50,0.00,0.13,0.11,13.69,1.20,0,92,0,92,92.00,0,0,0,0.00,7.67,0,0,0,0,0.000,0.000,9.580,23,14.16,'0',99.99,'1 cup',32),(4474,'16098','Peanut Butter, Smooth Style, With Salt',1.30,599,24.97,52.28,3.04,18.42,5.90,7.80,47,1.88,175,331,552,500,2.93,0.54,1.67,7.50,0.00,0.08,0.11,13.40,1.31,0,74,0,74,74.00,0,0,0,0.00,7.67,0,0,0,0,0.000,0.000,9.999,24,14.89,'0',99.99,'1 cup',32),(4475,'16099','Peanut Flour, Defatted',7.80,327,52.20,0.55,4.75,34.70,15.80,8.22,140,2.10,370,760,1290,180,5.10,1.80,4.90,7.10,0.00,0.70,0.48,27.00,2.74,0,248,0,248,99.99,0,0,0,0.00,0.05,0,0,0,0,0.000,0.000,0.063,0,0.14,'0',60.00,'1 cup',28),(4476,'16100','Peanut Flour, Low Fat',7.80,428,33.80,21.90,5.23,31.27,15.80,0.00,130,4.74,48,508,1358,1,5.99,2.04,4.23,7.10,0.00,0.46,0.17,11.50,1.54,0,133,0,133,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.040,10,6.92,'0',60.00,'1 cup',28),(4477,'16101','Pigeon Peas (reduced Gm), Mature Seeds, Raw',10.59,343,21.70,1.49,3.45,62.78,15.00,0.00,130,5.23,183,367,1392,17,2.76,1.06,1.79,8.20,0.00,0.64,0.19,2.96,1.27,0,456,0,456,99.99,0,28,1,0.00,0.00,0,0,0,0,0.000,0.000,0.330,0,0.81,'0',99.99,'1 cup',0),(4478,'16102','Pigeon Peas (reduced Gm), Mature Seeds, Cooked, Boiled, Without Salt',68.55,121,6.76,0.38,1.06,23.25,6.70,0.00,43,1.11,46,119,384,5,0.90,0.27,0.50,2.90,0.00,0.15,0.06,0.78,0.32,0,111,0,111,99.99,0,3,0,0.00,0.00,0,0,0,0,0.000,0.000,0.083,0,0.20,'0',99.99,'1 cup',0),(4479,'16103','Refried Beans, Canned (incl Usda Commodity)',75.97,94,5.49,1.26,1.75,15.53,5.30,0.23,35,1.66,33,86,267,299,1.17,0.17,0.16,1.30,6.00,0.03,0.02,0.32,0.10,0,11,0,11,11.00,0,0,0,0.00,0.00,2,0,0,0,0.000,0.000,0.474,0,0.15,'8',99.99,'1 cup',15),(4480,'16104','Bacon, Meatless',48.98,310,10.68,29.52,4.50,6.32,2.60,0.00,23,2.41,19,70,170,1465,0.42,0.11,0.20,7.40,0.00,4.40,0.48,7.56,0.11,0,42,0,42,42.00,0,88,4,0.00,6.90,0,0,53,0,0.000,0.000,4.622,7,15.44,'0',99.99,'1 cup',16),(4481,'16106','Meat Extender',7.48,313,38.11,2.97,13.13,38.32,17.50,0.00,204,11.99,216,639,1902,10,2.21,0.30,0.27,7.40,0.00,0.70,0.89,22.02,1.49,1,198,0,198,99.99,6,32,2,0.00,0.00,0,0,0,0,0.000,0.000,0.424,0,1.66,'0',88.00,'1 cup',28),(4482,'16107','Sausage, Meatless',50.40,257,18.53,18.16,3.07,9.84,2.80,0.00,63,3.72,36,225,231,888,1.46,0.25,0.72,7.40,0.00,2.34,0.40,11.20,0.32,0,26,0,26,26.00,0,0,0,0.00,2.10,0,0,0,0,0.000,0.000,2.926,4,9.28,'0',25.00,'1 link',38),(4483,'16108','Soybeans, Mature Seeds, Raw',8.54,416,36.49,19.94,4.87,30.16,9.30,0.00,277,15.70,280,704,1797,2,4.89,1.66,2.52,17.80,6.00,0.87,0.87,1.62,0.79,0,375,0,375,99.99,0,0,0,0.00,0.85,47,0,0,0,0.000,0.000,2.884,4,11.26,'0',99.99,'1 cup',0),(4484,'16109','Soybeans, Mature Cooked, Boiled, Without Salt',62.55,173,16.64,8.97,1.91,9.93,6.00,3.00,102,5.14,86,245,515,1,1.15,0.41,0.82,7.30,1.70,0.16,0.28,0.40,0.18,0,54,0,54,54.00,0,9,0,0.00,0.35,19,0,5,0,0.000,0.000,1.297,1,5.06,'0',99.99,'1 cup',10),(4485,'16110','Soybeans, Mature Seeds, Roasted, Salted',1.95,471,35.22,25.40,3.88,33.55,17.70,4.20,138,3.90,145,363,1470,163,3.14,0.83,2.16,19.10,2.20,0.10,0.14,1.41,0.45,0,211,0,211,99.99,0,200,10,0.00,0.91,50,0,120,0,0.000,0.000,3.674,5,14.34,'0',99.99,'1 cup',0),(4486,'16111','Soybeans, Mature Seeds, Dry Roasted',0.80,451,39.58,21.62,5.28,32.72,8.10,0.00,140,3.95,228,649,1364,2,4.77,1.08,2.18,19.30,4.60,0.43,0.76,1.06,0.47,0,205,0,205,99.99,0,0,0,0.00,0.00,37,0,0,0,0.000,0.000,3.127,4,12.21,'0',99.99,'1 cup',0),(4487,'16112','Miso',41.45,206,11.81,6.07,12.71,27.96,5.40,4.69,66,2.74,42,153,164,3647,3.32,0.44,0.86,1.60,0.00,0.10,0.25,0.86,0.26,0,33,0,33,33.00,0,87,4,0.00,0.01,30,0,52,0,0.000,0.000,0.878,1,3.43,'0',99.99,'1 cup',0),(4488,'16113','Natto',55.02,212,17.72,11.00,1.90,14.36,5.40,3.60,217,8.60,115,174,729,7,3.03,0.67,1.53,8.80,13.00,0.16,0.19,0.00,0.22,0,8,0,8,8.00,0,0,0,0.00,0.01,23,0,0,0,0.000,0.000,1.591,2,6.21,'0',99.99,'1 cup',0),(4489,'16114','Tempeh',59.65,193,18.54,10.80,1.62,9.39,0.00,0.00,111,2.70,81,266,412,9,1.14,0.56,1.30,0.00,0.00,0.08,0.36,2.64,0.28,0,24,0,24,24.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.220,3,3.83,'0',99.99,'1 cup',0),(4490,'16115','Soy Flour, Full-fat, Raw',5.16,436,34.54,20.65,4.46,35.19,9.60,7.50,206,6.37,429,494,2515,13,3.92,2.92,2.27,7.50,0.00,0.58,1.16,4.32,1.59,0,345,0,345,99.99,0,120,6,0.00,1.95,70,0,72,0,0.000,0.000,2.987,4,11.66,'0',84.00,'1 cup',5),(4491,'16116','Soy Flour, Full-fat, Roasted',3.81,441,34.80,21.86,5.86,33.67,9.70,7.61,188,5.82,369,476,2041,12,3.58,2.22,2.08,7.50,0.00,0.41,0.94,3.29,1.21,0,227,0,227,99.99,0,122,6,0.00,1.98,71,0,73,0,0.000,0.000,3.162,4,12.34,'0',85.00,'1 cup',0),(4492,'16117','Soy Flour, Defatted',7.25,330,47.01,1.22,6.15,38.37,17.50,20.00,241,9.24,290,674,2384,20,2.46,4.07,3.02,1.70,0.00,0.70,0.25,2.61,2.00,0,305,0,305,99.99,0,40,2,0.00,0.20,4,0,24,0,0.000,0.000,0.136,0,0.53,'0',99.99,'1 cup',6),(4493,'16118','Soy Flour, Low-fat',2.70,372,46.53,6.70,6.09,37.98,10.20,19.80,188,5.99,229,593,2570,18,1.18,5.08,3.08,9.30,0.00,0.38,0.28,2.16,1.82,0,410,0,410,99.99,0,40,2,0.00,0.19,4,0,24,0,0.000,0.000,0.969,1,3.78,'0',88.00,'1 cup',5),(4494,'16119','Soy Meal, Defatted, Raw',6.94,339,44.95,2.39,5.58,40.14,0.00,0.00,244,13.70,306,701,2490,3,5.06,2.00,3.80,3.30,0.00,0.69,0.25,2.59,1.98,0,303,0,303,99.99,0,40,2,0.00,0.00,0,0,0,0,0.000,0.000,0.268,0,1.04,'0',99.99,'1 cup',0),(4495,'16120','Soy Milk, Fluid',89.26,49,3.75,2.08,0.27,4.64,1.30,0.50,4,0.58,19,49,141,12,0.23,0.12,0.17,1.30,0.00,0.16,0.07,0.15,0.05,0,2,0,2,2.00,0,32,2,0.00,0.01,3,0,19,0,0.000,0.000,0.214,0,0.83,'0',99.99,'1 cup',30),(4496,'16121','Soy Protein Concentrate, Produced By Alcohol Extraction',5.80,331,58.13,0.46,4.70,30.91,5.50,20.00,363,10.78,315,839,2202,3,4.40,0.98,4.19,0.80,0.00,0.32,0.14,0.72,0.06,0,340,0,340,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.052,0,0.20,'0',28.35,'1 oz',0),(4497,'16122','Soy Protein Isolate',4.98,338,80.69,3.39,3.58,7.36,5.60,0.00,178,14.50,39,776,81,1005,4.03,1.60,1.49,0.80,0.00,0.18,0.10,1.44,0.06,0,176,0,176,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.422,0,1.65,'0',28.35,'1 oz',0),(4498,'16123','Soy Sauce Made From Soy And Wheat (shoyu)',71.09,53,5.17,0.08,15.15,8.51,0.80,1.70,17,2.02,34,110,180,5715,0.37,0.12,0.42,0.80,0.00,0.05,0.13,3.36,0.32,0,16,0,16,16.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.010,0,0.04,'0',99.99,'1 cup',16),(4499,'16124','Soy Sauce Made From Soy (tamari)',66.00,60,10.51,0.10,17.82,5.57,0.80,1.70,20,2.38,40,130,212,5586,0.43,0.14,0.50,0.80,0.00,0.06,0.15,3.95,0.38,0,18,0,18,18.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.011,0,0.04,'0',18.00,'1 tbsp',6),(4500,'16125','Soy Sauce Made From Hydrolyzed Vegetable Protein',75.66,40,2.43,0.08,14.10,7.73,0.50,1.70,5,1.49,6,93,152,5689,0.31,0.10,0.36,0.80,0.00,0.04,0.11,2.83,0.27,0,13,0,13,13.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.006,0,0.02,'0',18.00,'1 tbsp',6),(4501,'16126','Tofu, Firm, Prepared With Ca Sulfate And Magnesium Chloride (nigari)',83.69,77,8.04,4.46,0.84,2.97,0.40,0.60,162,1.45,46,147,176,8,1.01,0.24,0.72,9.40,0.20,0.09,0.10,0.01,0.07,0,33,0,33,33.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.646,0,2.52,'0',99.99,'.5 cup',81),(4502,'16127','Tofu, Soft, Prepared With Ca Sulfate And Magnesium Chloride (nigari)',87.26,61,6.55,3.69,0.70,1.80,0.20,0.70,111,1.11,27,92,120,8,0.64,0.16,0.39,8.90,0.20,0.05,0.04,0.54,0.05,0,44,0,44,44.00,0,7,0,0.00,0.01,2,0,4,0,0.000,0.000,0.533,0,2.08,'0',99.99,'1 cup',17),(4503,'16128','Tofu, Dried-frozen (koyadofu)',5.78,480,47.94,30.34,1.38,14.56,7.20,0.00,364,9.73,59,483,20,6,4.90,1.18,3.69,54.30,0.70,0.49,0.32,1.19,0.41,0,92,0,92,92.00,0,518,26,0.00,0.00,0,0,0,0,0.000,0.000,4.388,6,17.13,'0',17.00,'1 piece',0),(4504,'16129','Tofu, Fried',50.52,271,17.19,20.18,1.62,10.49,3.90,2.72,372,4.87,60,287,146,16,1.99,0.40,1.50,28.50,0.00,0.17,0.05,0.10,0.14,0,27,0,27,27.00,0,27,1,0.00,0.04,7,0,16,0,0.000,0.000,2.918,4,11.39,'0',28.35,'1 oz',13),(4505,'16130','Tofu, Okara',81.64,77,3.22,1.73,0.88,12.54,0.00,0.00,80,1.30,26,60,213,9,0.56,0.20,0.40,10.60,0.00,0.02,0.02,0.10,0.09,0,26,0,26,26.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.193,0,0.76,'0',99.99,'1 cup',0),(4506,'16132','Tofu, Salted And Fermented (fuyu)',70.01,116,8.15,8.00,8.69,5.15,0.00,0.00,46,1.98,52,73,75,2873,1.56,0.38,1.17,17.30,0.20,0.16,0.10,0.38,0.13,0,29,0,29,29.00,0,165,8,0.00,0.00,0,0,0,0,0.000,0.000,1.157,1,4.52,'0',11.00,'1 block',0),(4507,'16133','Yardlong Beans, Mature Seeds, Raw',8.43,347,24.33,1.31,4.03,61.91,11.00,0.00,138,8.61,338,559,1157,17,3.50,0.88,1.59,8.20,1.60,0.89,0.23,2.16,1.56,0,658,0,658,99.99,0,52,3,0.00,0.00,0,0,0,0,0.000,0.000,0.339,0,0.56,'0',99.99,'1 cup',0),(4508,'16134','Yardlong Beans, Mature Seeds, Cooked, Boiled, Without Salt',68.80,118,8.29,0.45,1.37,21.09,3.80,0.00,42,2.64,98,181,315,5,1.08,0.23,0.49,2.80,0.40,0.21,0.06,0.55,0.40,0,146,0,146,99.99,0,16,1,0.00,0.00,0,0,0,0,0.000,0.000,0.116,0,0.19,'0',99.99,'1 cup',0),(4509,'16135','Winged Beans, Mature Seeds, Raw',8.34,409,29.65,16.32,3.98,41.71,0.00,0.00,440,13.44,179,451,977,38,4.48,2.88,3.72,8.20,0.00,1.03,0.45,3.09,0.80,0,45,0,45,45.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.303,6,4.33,'0',99.99,'1 cup',0),(4510,'16136','Beans, Winged, Mature Seeds, Cooked, Boiled, Without Salt',67.19,147,10.62,5.84,1.43,14.94,0.00,0.00,142,4.33,54,153,280,13,1.44,0.77,1.20,2.90,0.00,0.29,0.13,0.83,0.16,0,10,0,10,10.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.825,2,1.55,'0',99.99,'1 cup',0),(4511,'16137','Hummus, Home Prepared',64.87,177,4.86,8.59,1.56,20.12,4.00,0.46,49,1.57,29,110,173,242,1.09,0.22,0.57,2.40,7.90,0.09,0.05,0.40,0.29,0,59,0,59,59.00,0,5,0,0.00,0.75,3,0,2,2,0.000,1.000,1.123,4,2.08,'0',99.99,'1 cup',15),(4512,'16138','Falafel, Home-prepared',34.62,333,13.31,17.80,2.43,31.84,0.00,0.00,54,3.42,82,192,585,294,1.50,0.26,0.69,1.00,1.60,0.15,0.17,1.04,0.29,0,93,15,78,99.99,0,13,1,0.00,0.00,0,0,0,0,0.000,0.000,2.383,10,4.16,'0',17.00,'1 patty',0),(4513,'16144','Lentils, Pink, Raw',11.79,345,24.95,2.17,1.94,59.15,10.80,0.00,41,7.56,72,294,578,7,3.90,1.30,1.42,8.20,1.70,0.51,0.11,1.50,0.35,0,204,0,204,99.99,0,58,3,0.00,0.00,0,0,35,0,0.000,0.000,0.379,0,1.14,'0',99.99,'1 cup',0),(4514,'16150','Peanut Butter, Smooth, Reduced Fat',1.20,520,25.90,34.00,3.25,35.65,5.20,7.81,35,1.90,170,369,669,540,2.80,0.58,0.00,7.50,0.00,0.27,0.06,14.60,0.00,0,60,0,60,60.00,0,0,0,0.00,6.67,0,0,0,0,0.000,0.000,7.400,16,10.27,'0',0.00,'',0),(4515,'16152','Ensure Fiber With Fos, Liquid',76.00,97,3.43,2.38,1.83,16.36,1.10,4.68,136,1.75,38,117,144,78,1.48,0.19,0.00,7.00,11.70,0.15,0.17,1.95,0.00,0,39,39,0,66.00,0,481,144,99.99,2.92,7,0,0,0,0.000,0.000,0.201,1,0.72,'0',0.00,'',0),(4516,'16155','Peanut Butter, Smooth, Vitamin & Mineral Fortified',1.47,591,25.72,50.81,3.25,18.75,5.60,10.47,47,16.60,355,368,667,420,14.40,1.64,0.00,7.50,0.00,0.08,0.11,13.37,0.00,2,313,239,74,99.99,0,3907,1172,99.99,13.06,0,0,0,0,0.000,0.000,9.999,24,13.85,'0',99.99,'1 cup',32),(4517,'16156','Peanut Butter, Chunky, Vitamin And Mineral Fortified',1.48,593,26.06,51.47,3.30,17.69,5.70,10.94,53,17.50,370,316,744,366,15.10,1.77,0.00,7.50,0.00,0.13,0.11,13.64,0.00,2,313,221,92,99.99,0,3907,1172,99.99,13.06,0,0,0,0,0.000,0.000,9.999,24,14.65,'0',99.99,'1 cup',32),(4518,'16157','Chickpea Flour (besan)',10.28,387,22.39,6.69,2.82,57.82,10.80,10.85,45,4.86,166,318,846,64,2.81,0.91,1.60,8.30,0.00,0.49,0.11,1.76,0.61,0,437,0,437,99.99,0,41,2,0.00,0.83,9,0,25,0,0.000,0.000,0.693,1,2.98,'0',92.00,'1 cup',0),(4519,'16158','Hummus, Commercial',66.59,166,7.90,9.60,1.66,14.29,6.00,0.00,38,2.44,71,176,228,379,1.83,0.53,0.77,2.60,0.00,0.18,0.06,0.58,0.13,0,83,0,83,83.00,0,30,2,0.00,0.00,0,0,0,0,0.000,0.000,1.437,4,3.61,'0',99.99,'1 cup',14),(4520,'16159','Tofu, Extra Firm, Prepared With Nigari',80.59,96,10.41,6.21,0.82,1.96,0.40,0.50,103,1.71,71,162,133,10,1.12,0.18,0.95,11.20,0.50,0.05,0.04,0.33,0.06,0,26,0,26,26.00,0,10,1,0.00,0.00,0,0,0,0,0.000,0.000,0.898,1,3.51,'0',91.00,'.2 block',0),(4521,'16160','Tofu, Hard, Prepared With Nigari',71.12,146,12.68,9.99,1.82,4.39,0.60,0.00,345,2.75,53,231,146,2,1.66,0.33,1.05,16.80,0.30,0.04,0.08,0.64,0.04,0,22,0,22,22.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.445,2,5.64,'0',99.99,'.25 block',0),(4522,'16161','Mori-nu, Tofu, Silken, Soft',89.00,55,4.80,2.70,0.60,2.90,0.10,1.31,31,0.82,29,62,180,5,0.52,0.21,0.00,0.00,0.00,0.10,0.04,0.30,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.357,0,1.55,'0',84.00,'1 slice',0),(4523,'16162','Mori-nu, Tofu, Silken, Firm',87.40,62,6.90,2.70,0.60,2.40,0.10,1.27,32,1.03,27,90,194,36,0.61,0.20,0.00,0.00,0.00,0.10,0.04,0.25,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.406,0,1.49,'0',84.00,'1 slice',0),(4524,'16163','Mori-nu, Tofu, Silken, Extra Firm',88.10,55,7.40,1.90,0.60,2.00,0.10,0.99,31,1.19,27,100,154,63,0.60,0.20,0.00,0.00,0.00,0.08,0.03,0.23,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.300,0,1.06,'0',84.00,'1 slice',0),(4525,'16164','Mor-nu, Tofu, Silken, Lite Firm',91.40,37,6.30,0.80,0.40,1.10,0.00,0.45,36,0.75,10,81,63,85,0.33,0.12,0.00,0.00,0.00,0.04,0.02,0.11,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.133,0,0.45,'0',84.00,'1 slice',0),(4526,'16165','Mori-nu, Tofu, Silken, Lite Extra Firm',90.90,38,7.00,0.70,0.40,1.00,0.00,0.42,43,0.79,10,83,57,98,0.26,0.13,0.00,0.00,0.00,0.03,0.02,0.11,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.116,0,0.40,'0',84.00,'1 slice',0),(4527,'16166','Soy Milk, Fluid',89.26,49,2.75,1.91,0.27,5.81,1.30,4.51,4,0.58,19,49,141,12,0.23,0.12,0.17,1.30,0.00,0.16,0.07,0.15,0.05,0,2,0,2,2.00,0,417,125,99.99,0.01,0,0,0,0,0.000,0.000,0.214,0,0.83,'0',99.99,'1 cup',30),(4528,'16174','Tempeh, Cooked',59.56,197,18.19,11.38,1.53,9.35,0.00,0.00,96,2.13,77,253,401,14,1.57,0.54,1.28,0.00,0.00,0.05,0.36,2.13,0.45,0,21,0,21,21.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.400,3,2.64,'',0.00,'',0),(4529,'16175','Soy Protein Isolate, Protein Technologies International, Supro',4.42,388,87.75,4.00,4.01,0.00,0.00,0.00,200,16.00,40,862,100,1188,4.00,1.40,0.00,0.00,0.00,0.20,0.10,0.30,0.20,0,200,0,200,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.871,0,1.73,'0',28.35,'1 oz',0),(4530,'16176','Soy Protein Isolate, Protein Technologies International, Proplus',5.00,380,86.00,4.00,5.00,0.00,0.00,0.00,200,18.00,0,800,1600,40,60.00,3.00,0.00,0.00,0.00,2.60,1.00,36.00,9.00,2,200,0,200,99.99,10,1860,559,99.99,0.00,0,0,0,0,0.000,0.000,0.400,0,1.70,'0',28.35,'1 oz',0),(4531,'16302','Beans, Adzuki, Mature Seed, Cooked, Boiled, With Salt',66.29,128,7.52,0.10,1.33,24.77,7.30,0.00,28,2.00,52,168,532,244,1.77,0.30,0.57,1.20,0.00,0.12,0.06,0.72,0.43,0,121,0,121,99.99,0,6,0,0.00,0.00,0,0,0,0,0.000,0.000,0.036,0,0.00,'0',99.99,'1 cup',0),(4532,'16315','Beans, Black, Mature Seeds, Cooked, Boiled, With Salt',65.74,132,8.86,0.54,1.15,23.71,8.70,0.00,27,2.10,70,140,355,237,1.12,0.21,0.44,1.20,0.00,0.24,0.06,0.51,0.24,0,149,0,149,99.99,0,6,0,0.00,0.00,0,0,0,0,0.000,0.000,0.139,0,0.23,'0',99.99,'1 cup',0),(4533,'16317','Beans, Black Turtle Soup, Mature Seeds, Cooked, Boiled, With Salt',65.74,130,8.18,0.35,1.38,24.35,5.30,0.00,55,2.85,49,152,433,239,0.76,0.27,0.33,1.20,0.00,0.23,0.06,0.53,0.26,0,86,0,86,86.00,0,6,0,0.00,0.00,0,0,0,0,0.000,0.000,0.089,0,0.15,'0',99.99,'1 cup',0),(4534,'16320','Beans, Cranberry (roman), Mature Seeds, Cooked, Boiled, With Salt',64.65,136,9.34,0.46,1.09,24.46,10.00,0.00,50,2.09,50,135,387,237,1.14,0.23,0.37,1.30,0.00,0.21,0.07,0.52,0.24,0,207,0,207,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.119,0,0.20,'0',99.99,'1 cup',0),(4535,'16323','Beans, French, Mature Seeds, Cooked, Boiled, With Salt',66.57,129,7.05,0.76,1.61,24.02,9.40,0.00,63,1.08,56,102,370,242,0.64,0.12,0.38,1.20,1.20,0.13,0.06,0.55,0.22,0,75,0,75,75.00,0,3,0,0.00,0.00,0,0,0,0,0.000,0.000,0.083,0,0.45,'0',99.99,'1 cup',0),(4536,'16325','Beans, Great Northern, Mature Seeds, Cooked, Boiled, With Salt',69.00,118,8.33,0.45,1.14,21.09,7.00,0.00,68,2.13,50,165,391,238,0.88,0.25,0.52,4.10,1.30,0.16,0.06,0.68,0.27,0,102,0,102,99.99,0,1,0,0.00,0.00,0,0,0,0,0.000,0.000,0.140,0,0.19,'0',99.99,'1 cup',0),(4537,'16328','Beans, Kidney, All Types, Mature Seeds, Cooked, Boiled, With Salt',66.94,127,8.67,0.50,1.09,22.80,6.40,0.32,28,2.94,45,142,403,238,1.07,0.24,0.48,1.20,1.20,0.16,0.06,0.58,0.22,0,130,0,130,99.99,0,0,0,0.00,0.87,3,0,0,0,0.000,0.000,0.072,0,0.28,'0',99.99,'1 cup',0),(4538,'16331','Beans, Kidney, California Reduced, Mature Seeds, Cooked, Boiled, With Salt',66.93,124,9.13,0.09,1.44,22.41,9.30,0.00,66,2.98,48,137,419,240,0.86,0.29,0.32,1.20,1.20,0.13,0.06,0.54,0.22,0,74,0,74,74.00,0,3,0,0.00,0.00,0,0,0,0,0.000,0.000,0.014,0,0.05,'0',99.99,'1 cup',0),(4539,'16333','Beans, Kidney, Reduced, Mature Seeds, Cooked, Boiled, With Salt',66.94,127,8.67,0.50,1.09,22.81,7.40,0.00,28,2.94,45,142,403,238,1.07,0.24,0.48,1.20,1.20,0.16,0.06,0.58,0.22,0,130,0,130,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.072,0,0.28,'0',99.99,'1 cup',0),(4540,'16336','Beans, Kidney, Royal Reduced, Mature Seeds, Cooked, Boiled With Salt',66.99,123,9.49,0.17,1.50,21.85,9.30,0.00,44,2.77,42,142,378,241,0.90,0.26,0.26,1.20,1.20,0.10,0.07,0.55,0.22,0,74,0,74,74.00,0,3,0,0.00,0.00,0,0,0,0,0.000,0.000,0.024,0,0.09,'0',99.99,'1 cup',0),(4541,'16338','Beans, Navy, Mature Seeds, Cooked, Boiled, With Salt',63.18,142,8.70,0.57,1.23,26.31,6.40,0.00,70,2.48,59,157,368,237,1.06,0.29,0.56,5.80,0.90,0.20,0.06,0.53,0.26,0,140,0,140,99.99,0,2,0,0.00,0.00,0,0,0,0,0.000,0.000,0.148,0,0.25,'0',99.99,'1 cup',0),(4542,'16341','Beans, Pink, Mature Seeds, Cooked, Boiled, With Salt',61.20,149,9.06,0.49,1.34,27.91,5.30,0.00,52,2.30,65,165,508,238,0.96,0.27,0.55,1.40,0.00,0.26,0.06,0.57,0.30,0,168,0,168,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.126,0,0.21,'0',99.99,'1 cup',0),(4543,'16343','Beans, Pinto, Mature Seeds, Cooked, Boiled, With Salt',64.27,137,8.21,0.52,1.35,25.65,8.60,0.00,48,2.61,55,160,468,238,1.08,0.26,0.56,7.10,2.10,0.19,0.09,0.40,0.28,0,172,0,172,99.99,0,2,0,0.00,0.00,0,0,0,0,0.000,0.000,0.109,0,0.19,'0',99.99,'1 cup',0),(4544,'16346','Beans, Small White, Mature Seeds, Cooked, Boiled, With Salt',63.24,142,8.97,0.64,1.34,25.81,10.40,0.00,73,2.84,68,169,463,238,1.09,0.15,0.51,1.30,0.00,0.24,0.06,0.27,0.25,0,137,0,137,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.166,0,0.28,'0',99.99,'1 cup',0),(4545,'16348','Beans, Yellow, Mature Seeds, Cooked, Boiled, With Salt',62.98,144,9.16,1.08,1.50,25.27,10.40,0.00,62,2.48,74,183,325,241,1.06,0.19,0.46,1.30,1.80,0.19,0.10,0.71,0.23,0,81,0,81,81.00,0,2,0,0.00,0.00,0,0,0,0,0.000,0.000,0.279,0,0.47,'0',99.99,'1 cup',0),(4546,'16350','Beans, White, Mature Seeds, Cooked, Boiled, With Salt',63.08,139,9.73,0.35,1.75,25.10,6.30,0.00,90,3.70,63,113,561,242,1.38,0.29,0.64,1.30,0.00,0.12,0.05,0.14,0.23,0,81,0,81,81.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.091,0,0.15,'0',99.99,'1 cup',0),(4547,'16353','Broadbeans (fava Beans), Mature Seeds, Cooked, Boiled, With Salt',71.54,110,7.60,0.40,0.81,19.65,5.40,1.82,36,1.50,43,125,268,241,1.01,0.26,0.42,2.60,0.30,0.10,0.09,0.71,0.16,0,104,0,104,99.99,0,15,1,0.00,0.02,2,0,9,0,0.000,0.000,0.066,0,0.16,'0',99.99,'1 cup',0),(4548,'16357','Chickpeas, Mature Seeds, Cooked, Boiled, With Salt',60.21,164,8.86,2.59,0.92,27.42,7.60,4.80,49,2.89,48,168,291,243,1.53,0.35,1.03,3.70,1.30,0.12,0.06,0.53,0.29,0,172,0,172,99.99,0,27,1,0.00,0.35,4,0,16,0,0.000,0.000,0.269,0,1.16,'0',99.99,'1 cup',0),(4549,'16361','Cowpeas, Catjang, Mature Seeds, Cooked, Boiled, With Salt',69.70,117,8.13,0.71,1.16,20.32,3.60,0.00,26,3.05,96,142,375,255,1.87,0.27,0.47,2.50,0.40,0.16,0.05,0.71,0.39,0,142,0,142,99.99,0,10,1,0.00,0.00,0,0,0,0,0.000,0.000,0.185,0,0.30,'0',99.99,'1 cup',0),(4550,'16363','Cowpeas, Common, Mature Seeds, Cooked, Boiled, With Salt',70.04,116,7.73,0.53,0.94,20.76,6.50,3.30,24,2.51,53,156,278,240,1.29,0.27,0.47,2.50,0.40,0.20,0.06,0.50,0.41,0,208,0,208,99.99,0,15,1,0.00,0.28,1,0,9,0,0.000,0.000,0.138,0,0.23,'0',99.99,'1 cup',0),(4551,'16368','Hyacinth Beans, Mature Seeds, Cooked, Boiled, With Salt',69.13,117,8.14,0.58,1.46,20.70,0.00,0.00,40,4.58,82,120,337,243,2.85,0.34,0.48,2.80,0.00,0.27,0.04,0.41,0.32,0,4,0,4,4.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.099,0,0.00,'0',99.99,'1 cup',0),(4552,'16370','Lentils, Mature Seeds, Cooked, Boiled, With Salt',69.64,116,9.02,0.38,0.83,20.13,7.90,1.80,19,3.33,36,180,369,238,1.27,0.25,0.49,2.80,1.50,0.17,0.07,1.06,0.64,0,181,0,181,99.99,0,8,0,0.00,0.11,1,0,5,0,0.000,0.000,0.053,0,0.17,'0',99.99,'1 cup',0),(4553,'16372','Lima Beans, Large, Mature Seeds, Cooked, Boiled, With Salt',69.79,115,7.80,0.38,1.15,20.88,7.00,2.90,17,2.39,43,111,508,238,0.95,0.23,0.52,4.50,0.00,0.16,0.06,0.42,0.42,0,83,0,83,83.00,0,0,0,0.00,0.18,2,0,0,0,0.000,0.000,0.089,0,0.17,'0',99.99,'1 cup',0),(4554,'16375','Lima Beans, Thin Seeded (baby), Mature Seeds, Cooked, Boiled, With Salt',67.15,126,8.04,0.38,1.12,23.31,7.70,0.00,29,2.40,53,127,401,239,1.03,0.22,0.58,4.90,0.00,0.16,0.06,0.66,0.47,0,150,0,150,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.088,0,0.17,'0',99.99,'1 cup',0),(4555,'16377','Lupins, Mature Seeds, Cooked, Boiled, With Salt',71.08,119,15.57,2.92,0.55,9.88,2.80,0.00,51,1.20,54,128,245,240,1.38,0.23,0.68,2.60,1.10,0.13,0.05,0.50,0.19,0,59,0,59,59.00,0,7,0,0.00,0.00,0,0,0,0,0.000,0.000,0.346,1,0.73,'0',99.99,'1 cup',0),(4556,'16379','Mothbeans, Mature Seeds, Cooked, Boiled, With Salt',69.23,117,7.81,0.55,1.45,20.96,0.00,0.00,3,3.14,104,150,304,246,0.59,0.16,0.53,2.80,1.00,0.12,0.02,0.67,0.39,0,143,0,143,99.99,0,10,1,0.00,0.00,0,0,0,0,0.000,0.000,0.124,0,0.26,'0',99.99,'1 cup',0),(4557,'16381','Mung Beans, Mature Seeds, Cooked, Boiled, With Salt',72.66,105,7.02,0.38,0.79,19.15,7.60,2.00,27,1.40,48,99,266,238,0.84,0.16,0.30,2.50,1.00,0.16,0.06,0.58,0.41,0,159,0,159,99.99,0,24,1,0.00,0.15,2,0,14,0,0.000,0.000,0.116,0,0.13,'0',99.99,'1 cup',0),(4558,'16384','Mungo Beans, Mature Seeds, Cooked, Boiled, With Salt',72.51,105,7.54,0.55,1.06,18.34,6.40,2.01,53,1.75,63,156,231,243,0.83,0.14,0.41,2.50,1.00,0.15,0.07,1.50,0.43,0,94,0,94,94.00,0,31,2,0.00,0.15,2,0,19,0,0.000,0.000,0.038,0,0.36,'0',99.99,'1 cup',0),(4559,'16386','Peas, Split, Mature Seeds, Cooked, Boiled, With Salt',69.49,118,8.34,0.39,0.68,21.10,8.30,2.90,14,1.29,36,99,362,238,1.00,0.18,0.40,0.60,0.40,0.19,0.06,0.89,0.59,0,65,0,65,65.00,0,7,0,0.00,0.03,5,0,4,0,0.000,0.000,0.054,0,0.17,'0',99.99,'1 cup',0),(4560,'16389','Peanuts, All Types, Oil-roasted, Without Salt',1.95,581,26.35,49.30,3.48,18.92,6.90,4.16,88,1.83,185,517,682,6,6.63,1.30,2.06,7.50,0.00,0.25,0.11,14.28,1.39,0,126,0,126,99.99,0,0,0,0.00,6.91,0,0,0,0,0.000,0.000,6.843,24,15.58,'0',99.99,'1 cup, chopped',28),(4561,'16390','Peanuts, All Types, Dry-roasted, Without Salt',1.55,585,23.68,49.66,3.60,21.51,8.00,4.18,54,2.26,176,358,658,6,3.31,0.67,2.08,7.50,0.00,0.44,0.10,13.53,1.40,0,145,0,145,99.99,0,0,0,0.00,6.93,0,0,0,0,0.000,0.000,6.893,24,15.69,'0',99.99,'1 cup',28),(4562,'16392','Peanuts, Spanish, Oil-roasted, Without Salt',1.78,579,28.01,49.04,3.72,17.45,8.90,0.00,100,2.28,168,387,776,6,2.00,0.66,2.36,7.50,0.00,0.32,0.09,14.93,1.39,0,126,0,126,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.555,22,17.01,'0',99.99,'1 cup',28),(4563,'16394','Peanuts, Valencia, Oil-roasted, Without Salt',2.12,589,27.04,51.24,3.29,16.30,8.90,0.00,54,1.65,160,319,612,6,3.08,0.84,1.72,7.50,0.00,0.09,0.15,14.34,1.39,0,126,0,126,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.894,23,17.77,'0',99.99,'1 cup',28),(4564,'16396','Peanuts, Virginia, Oil-roasted, Without Salt',2.17,578,25.87,48.62,3.48,19.86,8.90,0.00,86,1.67,188,506,652,6,6.62,1.27,2.01,7.50,0.00,0.28,0.11,14.70,1.39,0,125,0,125,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.345,25,14.67,'0',99.99,'1 cup',28),(4565,'16397','Peanut Butter, Chunk Style, Without Salt',1.13,589,24.05,49.94,3.30,21.58,6.60,7.81,41,1.90,159,317,747,17,2.78,0.52,1.87,7.50,0.00,0.13,0.11,13.69,0.96,0,92,0,92,92.00,0,0,0,0.00,7.68,0,0,0,0,0.000,0.000,9.580,23,14.16,'0',99.99,'1 cup',32),(4566,'16398','Peanut Butter, Smooth Style, Without Salt',1.22,593,25.21,51.03,3.25,19.29,5.90,7.81,38,1.84,159,369,669,17,2.92,0.14,0.45,7.50,0.00,0.08,0.11,13.40,0.81,0,74,0,74,74.00,0,0,0,0.00,7.68,0,0,0,0,0.000,0.000,9.999,24,13.79,'0',99.99,'1 cup',32),(4567,'16402','Pigeon Peas (reduced Gm), Mature Seeds, Cooked, Boiled, With Salt',68.55,121,6.76,0.38,1.06,23.25,6.70,0.00,43,1.11,46,119,384,241,0.90,0.27,0.50,2.90,0.00,0.15,0.06,0.78,0.32,0,111,0,111,99.99,0,3,0,0.00,0.00,0,0,0,0,0.000,0.000,0.083,0,0.20,'0',99.99,'1 cup',0),(4568,'16409','Soybeans, Mature Seeds, Cooked, Boiled, With Salt',62.55,173,16.64,8.97,1.91,9.93,6.00,3.00,102,5.14,86,245,515,237,1.15,0.41,0.82,7.30,1.70,0.16,0.28,0.40,0.18,0,54,0,54,54.00,0,9,0,0.00,0.35,19,0,5,0,0.000,0.000,1.297,1,5.06,'0',99.99,'1 cup',0),(4569,'16410','Soybeans, Mature Seeds, Rsted, No Salt Added',1.95,471,35.22,25.40,3.88,33.56,17.70,0.00,138,3.90,145,363,1470,4,3.14,0.83,2.16,19.10,2.20,0.10,0.14,1.41,0.45,0,211,0,211,99.99,0,200,10,0.00,0.00,0,0,0,0,0.000,0.000,3.674,5,14.34,'0',99.99,'1 cup',0),(4570,'16415','Soy Flour, Full-fat, Raw, Crude Protein Basis (n X 6.25)',5.16,434,37.80,20.65,4.46,31.93,9.60,0.00,206,6.37,429,494,2515,13,3.92,2.92,2.27,7.50,0.00,0.58,1.16,4.32,1.59,0,345,0,345,99.99,0,120,6,0.00,0.00,0,0,0,0,0.000,0.000,2.987,4,11.66,'0',85.00,'1 cup',0),(4571,'16416','Soy Flour, Full-fat, Roasted, Crude Protein Basis (n X 6.25)',3.81,439,38.09,21.86,5.86,30.38,0.00,0.00,188,5.82,369,476,2041,12,3.58,2.22,2.08,7.50,0.00,0.41,0.94,3.29,1.21,0,227,0,227,99.99,0,110,6,0.00,0.00,0,0,0,0,0.000,0.000,3.162,4,12.34,'0',85.00,'1 cup',0),(4572,'16417','Soy Flour, Defatted, Crude Protein Basis (n X 6.25)',7.25,327,51.46,1.22,6.15,33.92,15.50,17.68,241,9.24,290,674,2384,20,2.46,4.07,3.02,1.70,0.00,0.70,0.25,2.61,2.00,0,305,0,305,99.99,0,40,2,0.00,0.20,4,0,24,0,0.000,0.000,0.136,0,0.53,'0',99.99,'1 cup',0),(4573,'16418','Soy Flour, Low-fat, Crude Protein Basis (n X 6.25)',2.70,369,50.93,6.70,6.09,33.58,10.20,19.80,188,5.99,229,593,2570,18,1.18,5.08,3.08,9.30,0.00,0.38,0.28,2.16,1.82,0,410,0,410,99.99,0,40,2,0.00,0.19,4,0,24,0,0.000,0.000,0.969,1,3.78,'0',88.00,'1 cup',0),(4574,'16419','Soy Meal, Defatted, Raw, Crude Protein Basis (n X 6.25)',6.94,337,49.20,2.39,5.58,35.89,0.00,0.00,244,13.70,306,701,2490,3,5.06,2.00,3.80,3.30,0.00,0.69,0.25,2.59,1.98,0,303,0,303,99.99,0,40,2,0.00,0.00,0,0,0,0,0.000,0.000,0.268,0,1.04,'0',99.99,'1 cup',0),(4575,'16420','Soy Protein Concentrate, Produced By Acid Wash',5.80,331,58.13,0.46,4.70,30.91,5.50,20.00,363,10.78,140,839,450,900,4.40,0.98,4.19,0.80,0.00,0.32,0.14,0.72,0.06,0,340,0,340,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.052,0,0.20,'0',28.35,'1 oz',0),(4576,'16421','Soy Protein Concentrate, Crude Protein Basis (n X 6.25), Acid Wash',5.80,328,63.63,0.46,4.70,25.41,5.50,0.00,363,10.78,140,839,450,900,4.40,0.98,4.19,0.80,0.00,0.32,0.14,0.72,0.06,0,340,0,340,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.052,0,0.20,'0',28.35,'1 oz',0),(4577,'16422','Soy Protein Isolate, K Type',4.98,326,80.69,0.53,3.58,10.22,5.60,0.00,178,14.50,39,776,1590,50,4.03,1.60,1.49,0.80,0.00,0.18,0.10,1.44,0.06,0,176,0,176,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.077,0,0.30,'0',28.35,'1 oz',0),(4578,'16423','Soy Protein Isolate, K Type, Crude Protein Basis',4.98,321,88.32,0.53,3.58,2.59,2.00,0.00,178,14.50,39,776,1590,50,4.03,1.60,1.49,0.80,0.00,0.18,0.10,1.44,0.06,0,176,0,176,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.066,0,0.26,'0',28.35,'1 oz',0),(4579,'16424','Soy Sauce Made From Soy And Wheat (shoyu), Low Sodium',71.09,53,5.17,0.08,15.15,8.51,0.80,1.70,17,2.02,34,110,180,3333,0.37,0.12,0.42,0.80,0.00,0.05,0.13,3.36,0.32,0,16,0,16,16.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.010,0,0.04,'0',99.99,'1 cup',18),(4580,'16426','Tofu, Raw, Firm, Prepared With Ca Sulfate',69.83,145,15.78,8.72,1.40,4.28,2.30,0.00,683,2.66,58,190,237,14,1.57,0.38,1.18,17.40,0.20,0.16,0.10,0.38,0.13,0,29,0,29,29.00,0,166,8,0.00,0.00,0,0,0,0,0.000,0.000,1.261,1,4.92,'0',99.99,'.5 cup',81),(4581,'16427','Tofu, Raw, Regular, Prepared With Ca Sulfate',84.55,76,8.08,4.78,0.72,1.88,0.30,0.00,350,5.36,30,97,121,7,0.80,0.19,0.60,8.90,0.10,0.08,0.05,0.20,0.07,0,15,0,15,15.00,0,85,4,0.00,0.00,0,0,0,0,0.000,0.000,0.691,1,2.70,'0',99.99,'.5 cup',116),(4582,'16428','Tofu, Dried-frozen (koyadofu), Prepared With Ca Sulfate',5.78,480,47.94,30.34,1.38,14.56,1.20,0.00,2134,9.73,181,483,20,6,4.90,1.18,3.69,54.30,0.70,0.49,0.32,1.19,0.41,0,92,0,92,92.00,0,518,26,0.00,0.00,0,0,0,0,0.000,0.000,4.388,6,17.13,'0',17.00,'1 piece',0),(4583,'16429','Tofu, Fried, Prepared With Ca Sulfate',50.52,271,17.19,20.18,1.62,10.50,3.90,0.00,961,4.87,95,287,146,16,1.99,0.40,1.50,28.50,0.00,0.17,0.05,0.10,0.14,0,27,0,27,27.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.918,4,11.39,'0',13.00,'1 piece',0),(4584,'16432','Tofu, Salted And Fermented (fuyu), Prepared With Ca Sulfate',70.01,116,8.15,8.00,8.69,5.15,0.00,0.00,1229,1.98,58,73,75,2873,1.56,0.38,1.17,17.30,0.20,0.16,0.10,0.38,0.13,0,29,0,29,29.00,0,165,8,0.00,0.00,0,0,0,0,0.000,0.000,1.157,1,4.52,'0',11.00,'1 block',0),(4585,'16434','Yardlong Beans, Yardlong, Mature Seeds, Cooked, Boiled, With Salt',68.80,118,8.29,0.45,1.37,21.09,3.80,0.00,42,2.64,98,181,315,241,1.08,0.23,0.49,2.80,0.40,0.21,0.06,0.55,0.40,0,146,0,146,99.99,0,16,1,0.00,0.00,0,0,0,0,0.000,0.000,0.116,0,0.19,'0',99.99,'1 cup',0),(4586,'16436','Winged Beans, Mature Seeds, Cooked, Boiled, With Salt',67.19,147,10.62,5.84,1.43,14.94,0.00,0.00,142,4.33,54,153,280,249,1.44,0.77,1.20,2.90,0.00,0.29,0.13,0.83,0.16,0,10,0,10,10.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.825,2,1.55,'0',99.99,'1 cup',0),(4587,'17001','Lamb, Domestic, Comp Of Retail Cuts, Lean And Fat, 1/4\"fat, Choice, Raw',60.70,267,16.88,21.59,0.88,0.00,0.00,0.00,12,1.57,22,160,230,58,3.33,0.10,0.02,19.80,0.00,0.12,0.22,6.10,0.67,0,18,0,18,18.00,2,0,0,0.00,0.21,0,0,0,0,0.000,0.000,9.470,8,1.70,'72',28.35,'1 oz',453),(4588,'17002','Lamb, Domestic, Comp Of Retail Cuts, Lean And Fat, 1/4\"fat, Choice, Cooked',53.72,294,24.52,20.94,1.04,0.00,0.00,0.00,17,1.88,23,188,310,72,4.46,0.12,0.02,26.40,0.00,0.10,0.25,6.66,0.66,0,18,0,18,18.00,2,0,0,0.00,0.14,4,0,0,0,0.000,0.000,8.830,8,1.51,'97',99.99,'1 piece, cooked, excluding refuse',85),(4589,'17003','Lamb, Domestic, Comp Of Retail Cuts, Lean, 1/4\"fat, Choice, Raw',73.42,134,20.29,5.25,1.06,0.00,0.00,0.00,10,1.77,26,189,280,66,4.06,0.12,0.02,23.40,0.00,0.13,0.23,6.00,0.70,0,23,0,23,23.00,2,0,0,0.00,0.21,0,0,0,0,0.000,0.000,1.880,2,0.48,'65',28.35,'1 oz',453),(4590,'17004','Lamb, Domestic, Comp Of Retail Cuts, Lean, 1/4\"fat, Choice, Cooked',61.96,206,28.22,9.52,1.14,0.00,0.00,0.00,15,2.05,26,210,344,76,5.27,0.13,0.03,26.10,0.00,0.10,0.28,6.32,0.69,0,23,0,23,23.00,2,0,0,0.00,0.19,0,0,0,0,0.000,0.000,3.400,4,0.62,'92',99.99,'1 piece, cooked, excluding refuse',85),(4591,'17005','Lamb, Domestic, Comp Of Retail Cuts, Fat, 1/4\"fat, Choice, Raw',22.54,665,6.65,70.61,0.36,0.00,0.00,0.00,19,0.98,9,73,82,31,1.13,0.06,0.00,8.80,0.00,0.06,0.16,6.37,0.58,0,3,0,3,3.00,1,0,0,0.00,0.22,0,0,0,0,0.000,0.000,9.999,29,5.35,'90',28.35,'1 oz',453),(4592,'17006','Lamb, Domestic, Comp Of Retail Cuts, Fat, 1/4\"fat, Choice, Cooked',26.14,586,12.16,59.18,0.68,0.00,0.00,0.00,23,1.29,13,114,194,58,1.74,0.09,0.00,18.80,0.00,0.07,0.17,7.80,0.58,0,3,0,3,3.00,2,0,0,0.00,0.04,4,0,0,0,0.000,0.000,9.999,24,4.48,'114',99.99,'1 unit, cooked',85),(4593,'17007','Lamb, Domestic, Foreshank, Lean And Fat, 1/4\"fat, Choice, Raw',67.01,201,18.91,13.38,0.95,0.00,0.00,0.00,11,1.67,22,170,214,72,5.22,0.10,0.02,19.90,0.00,0.10,0.19,5.47,0.69,0,19,0,19,19.00,2,0,0,0.00,0.25,0,0,0,0,0.000,0.000,5.830,5,1.06,'72',28.35,'1 oz',453),(4594,'17008','Lamb, Domestic, Foreshank, Lean And Fat, 1/4\"fat, Choice, Cooked, Braised',56.80,243,28.37,13.46,0.91,0.00,0.00,0.00,20,2.14,22,166,257,72,7.69,0.12,0.03,30.60,0.00,0.05,0.19,5.46,0.63,0,17,0,17,17.00,2,0,0,0.00,0.18,4,0,0,0,0.000,0.000,5.630,5,0.97,'106',99.99,'1 piece, cooked, excluding refuse',85),(4595,'17009','Lamb, Domestic, Foreshank, Lean, 1/4\"fat, Choice, Raw',74.86,120,21.08,3.29,1.05,0.00,0.00,0.00,9,1.79,25,187,237,79,5.95,0.11,0.02,24.00,0.00,0.10,0.20,5.31,0.71,0,22,0,22,22.00,2,0,0,0.00,0.24,0,0,0,0,0.000,0.000,1.180,1,0.30,'69',28.35,'1 oz',453),(4596,'17010','Lamb, Domestic, Foreshank, Lean, 1/4\"fat, Choice, Cooked, Braised',61.79,187,31.01,6.02,0.94,0.00,0.00,0.00,20,2.27,23,175,267,74,8.66,0.13,0.03,35.30,0.00,0.04,0.19,5.07,0.63,0,19,0,19,19.00,2,0,0,0.00,0.20,0,0,0,0,0.000,0.000,2.150,2,0.39,'104',99.99,'1 piece, cooked, excluding refuse',85),(4597,'17011','Lamb, Domestic, Leg, Whole (shk And Sirl), Lean And Fat, 1/4\"fat, Choice, Raw',64.32,230,17.91,17.07,0.94,0.00,0.00,0.00,9,1.66,23,170,249,56,3.32,0.11,0.02,20.70,0.00,0.13,0.23,6.26,0.69,0,19,0,19,19.00,2,0,0,0.00,0.21,0,0,0,0,0.000,0.000,7.430,7,1.35,'69',28.35,'1 oz',453),(4598,'17012','Lamb, Domestic, Leg, Whole (shk And Sirl), Lean And Fat, 1/4\"fat, Choice, Cooked, Roasted',57.48,258,25.55,16.48,1.02,0.00,0.00,0.00,11,1.98,24,191,313,66,4.40,0.12,0.02,27.20,0.00,0.10,0.27,6.59,0.68,0,20,0,20,20.00,2,0,0,0.00,0.15,4,0,0,0,0.000,0.000,6.890,6,1.18,'93',99.99,'1 piece, cooked, excluding refuse',85),(4599,'17013','Lamb, Domestic, Leg, Whole (shk And Sirl), Lean, 1/4\"fat, Choice, Raw',74.11,128,20.56,4.51,1.07,0.00,0.00,0.00,6,1.82,27,193,289,62,3.84,0.13,0.02,23.50,0.00,0.14,0.25,6.23,0.72,0,23,0,23,23.00,2,0,0,0.00,0.22,0,0,0,0,0.000,0.000,1.610,1,0.41,'64',28.35,'1 oz',453),(4600,'17014','Lamb, Domestic, Leg, Whole (shk And Sirl), Lean, 1/4\"fat, Choice, Cooked, Roasted',63.89,191,28.30,7.74,1.09,0.00,0.00,0.00,8,2.12,26,206,338,68,4.94,0.12,0.03,30.10,0.00,0.11,0.29,6.34,0.71,0,23,0,23,23.00,2,0,0,0.00,0.18,3,0,0,0,0.000,0.000,2.760,3,0.51,'89',99.99,'1 piece, cooked, excluding refuse',85),(4601,'17015','Lamb, Domestic, Leg, Shank Half, Lean And Fat, 1/4\"fat, Choice, Raw',67.17,201,18.58,13.49,0.98,0.00,0.00,0.00,8,1.71,24,178,261,57,3.50,0.12,0.02,21.40,0.00,0.13,0.23,6.22,0.68,0,20,0,20,20.00,2,0,0,0.00,0.21,0,0,0,0,0.000,0.000,5.800,5,1.08,'67',28.35,'1 oz',453),(4602,'17016','Lamb, Domestic, Leg, Shank Half, Lean And Fat, 1/4\"fat, Choice, Cooked, Roasted',60.66,225,26.41,12.45,1.05,0.00,0.00,0.00,10,1.98,25,198,326,65,4.66,0.12,0.03,29.40,0.00,0.10,0.27,6.55,0.70,0,22,0,22,22.00,2,0,0,0.00,0.16,0,0,0,0,0.000,0.000,5.090,5,0.88,'90',99.99,'1 piece, cooked, excluding refuse',85),(4603,'17017','Lamb, Domestic, Leg, Shank Half, Lean, 1/4\"fat, Choice, Raw',74.44,125,20.52,4.19,1.08,0.00,0.00,0.00,6,1.82,27,195,290,61,3.89,0.12,0.02,23.40,0.00,0.14,0.25,6.19,0.70,0,23,0,23,23.00,2,0,0,0.00,0.20,0,0,0,0,0.000,0.000,1.500,1,0.38,'64',28.35,'1 oz',453),(4604,'17018','Lamb, Domestic, Leg, Shank Half, Lean, 1/4\"fat, Choice, Cooked, Roasted',64.92,180,28.17,6.67,1.10,0.00,0.00,0.00,8,2.06,26,208,342,66,5.02,0.12,0.03,31.70,0.00,0.11,0.28,6.39,0.71,0,24,0,24,24.00,2,0,0,0.00,0.18,0,0,0,0,0.000,0.000,2.380,2,0.44,'87',99.99,'1 piece, cooked, excluding refuse',85),(4605,'17019','Lamb, Domestic, Leg, Sirloin Half, Lean And Fat, 1/4\"fat, Choice, Raw',60.30,272,16.94,22.11,0.89,0.00,0.00,0.00,10,1.61,22,159,231,56,3.08,0.11,0.02,19.60,0.00,0.12,0.23,6.34,0.70,0,18,0,18,18.00,2,0,0,0.00,0.22,0,0,0,0,0.000,0.000,9.730,9,1.73,'72',28.35,'1 oz',453),(4606,'17020','Lamb, Domestic, Leg, Sirloin Half, Lean And Fat, 1/4\"fat, Choice, Cooked, Roasted',54.13,292,24.63,20.67,0.99,0.00,0.00,0.00,11,2.00,22,183,301,68,4.13,0.11,0.02,25.50,0.00,0.11,0.28,6.62,0.67,0,17,0,17,17.00,2,0,0,0.00,0.13,0,0,0,0,0.000,0.000,8.740,8,1.49,'97',99.99,'1 piece, cooked, excluding refuse',85),(4607,'17021','Lamb, Domestic, Leg, Sirloin Half, Lean, 1/4\"fat, Choice, Raw',73.57,134,20.55,5.08,1.07,0.00,0.00,0.00,7,1.83,27,189,284,64,3.77,0.13,0.02,23.40,0.00,0.14,0.25,6.33,0.74,0,24,0,24,24.00,2,0,0,0.00,0.24,0,0,0,0,0.000,0.000,1.820,2,0.46,'66',28.35,'1 oz',453),(4608,'17022','Lamb, Domestic, Leg, Sirloin Half, Lean, 1/4\"fat, Choice, Cooked, Roasted',62.49,204,28.35,9.17,1.09,0.00,0.00,0.00,8,2.20,25,203,333,71,4.85,0.12,0.03,30.80,0.00,0.12,0.31,6.27,0.70,0,21,0,21,21.00,2,0,0,0.00,0.17,0,0,0,0,0.000,0.000,3.280,4,0.60,'92',99.99,'1 piece, cooked, excluding refuse',85),(4609,'17023','Lamb, Domestic, Loin, Lean And Fat, 1/4\"fat, Choice, Raw',56.55,310,16.32,26.63,0.84,0.00,0.00,0.00,15,1.61,21,152,214,56,2.53,0.11,0.02,18.90,0.00,0.11,0.21,6.47,0.63,0,17,0,17,17.00,2,0,0,0.00,0.18,0,0,0,0,0.000,0.000,9.999,10,2.08,'74',28.35,'1 oz',95),(4610,'17024','Lamb, Domestic, Loin, Lean And Fat, 1/4\"fat, Choice, Cooked, Broiled',51.57,316,25.17,23.08,1.09,0.00,0.00,0.00,20,1.81,24,196,327,77,3.48,0.13,0.02,27.40,0.00,0.10,0.25,7.10,0.64,0,18,0,18,18.00,2,0,0,0.00,0.13,4,0,0,0,0.000,0.000,9.830,9,1.68,'100',85.00,'3 oz',64),(4611,'17025','Lamb, Domestic, Loin, Lean And Fat, 1/4\"fat, Choice, Cooked, Roasted',52.50,309,22.55,23.59,1.16,0.00,0.00,0.00,18,2.12,23,180,246,64,3.41,0.12,0.02,24.60,0.00,0.10,0.24,7.10,0.65,0,19,0,19,19.00,2,0,0,0.00,0.11,4,0,0,0,0.000,0.000,9.999,9,1.87,'95',99.99,'1 piece, cooked, excluding refuse',85),(4612,'17026','Lamb, Domestic, Loin, Lean, 1/4\"fat, Choice, Raw',72.55,143,20.88,5.94,1.06,0.00,0.00,0.00,12,1.91,27,190,276,68,3.19,0.13,0.02,23.60,0.00,0.13,0.23,6.51,0.66,0,24,0,24,24.00,2,0,0,0.00,0.19,0,0,0,0,0.000,0.000,2.130,2,0.54,'66',28.35,'1 oz',65),(4613,'17027','Lamb, Domestic, Loin, Lean, 1/4\"fat, Choice, Cooked, Broiled',60.98,216,29.99,9.73,1.24,0.00,0.00,0.00,19,2.00,28,226,376,84,4.13,0.14,0.03,32.80,0.00,0.11,0.28,6.85,0.66,0,24,0,24,24.00,2,0,0,0.00,0.16,3,0,0,0,0.000,0.000,3.480,4,0.64,'95',85.00,'3 oz',46),(4614,'17028','Lamb, Domestic, Loin, Lean, 1/4\"fat, Choice, Cooked, Roasted',62.76,202,26.59,9.76,1.35,0.00,0.00,0.00,17,2.44,27,206,267,66,4.06,0.13,0.03,30.30,0.00,0.10,0.27,6.83,0.68,0,25,0,25,25.00,2,0,0,0.00,0.16,0,0,0,0,0.000,0.000,3.720,3,0.86,'87',99.99,'1 piece, cooked, excluding refuse',85),(4615,'17029','Lamb, Domestic, Rib, Lean And Fat, 1/4\"fat, Choice, Raw',50.80,372,14.52,34.39,0.74,0.00,0.00,0.00,15,1.39,18,137,190,56,2.71,0.09,0.02,16.80,0.00,0.10,0.19,6.09,0.62,0,14,0,14,14.00,2,0,0,0.00,0.18,0,0,0,0,0.000,0.000,9.999,14,2.69,'76',28.35,'1 oz',453),(4616,'17030','Lamb, Domestic, Rib, Lean And Fat, 1/4\"fat, Choice, Cooked, Broiled',47.06,361,22.13,29.59,1.14,0.00,0.00,0.00,19,1.88,23,178,270,76,4.00,0.12,0.02,23.90,0.00,0.09,0.22,7.00,0.61,0,14,0,14,14.00,2,0,0,0.00,0.12,5,0,0,0,0.000,0.000,9.999,12,2.37,'99',99.99,'1 piece, cooked, excluding refuse',85),(4617,'17031','Lamb, Domestic, Rib, Lean And Fat, 1/4\"fat, Choice, Cooked, Roasted',47.89,359,21.12,29.82,0.93,0.00,0.00,0.00,22,1.60,20,166,271,73,3.49,0.12,0.02,21.80,0.00,0.09,0.21,6.75,0.63,0,15,0,15,15.00,2,0,0,0.00,0.10,0,0,0,0,0.000,0.000,9.999,12,2.17,'97',99.99,'1 piece, cooked, excluding refuse',85),(4618,'17032','Lamb, Domestic, Rib, Lean, 1/4\"fat, Choice, Raw',70.44,169,19.98,9.23,1.01,0.00,0.00,0.00,12,1.67,25,181,265,72,3.80,0.11,0.02,22.30,0.00,0.12,0.20,5.89,0.65,0,21,0,21,21.00,2,0,0,0.00,0.19,0,0,0,0,0.000,0.000,3.300,3,0.84,'66',28.35,'1 oz',453),(4619,'17033','Lamb, Domestic, Rib, Lean, 1/4\"fat, Choice, Cooked, Broiled',58.83,235,27.74,12.95,1.40,0.00,0.00,0.00,16,2.21,29,213,313,85,5.27,0.14,0.03,31.00,0.00,0.10,0.25,6.55,0.63,0,21,0,21,21.00,2,0,0,0.00,0.18,4,0,0,0,0.000,0.000,4.650,5,1.18,'91',99.99,'1 piece, cooked, excluding refuse',85),(4620,'17034','Lamb, Domestic, Rib, Lean, 1/4\"fat, Choice, Cooked, Roasted',60.13,232,26.16,13.31,1.07,0.00,0.00,0.00,21,1.77,23,195,315,81,4.47,0.13,0.03,26.90,0.00,0.09,0.23,6.16,0.66,0,22,0,22,22.00,2,0,0,0.00,0.15,0,0,0,0,0.000,0.000,4.760,5,0.87,'88',99.99,'1 piece, cooked, excluding refuse',85),(4621,'17035','Lamb, Domestic, Shoulder, Whole (arm And Boiled), Lean And Fat, 1/4\"fat, Choice, Raw',61.39,264,16.58,21.45,0.89,0.00,0.00,0.00,16,1.50,21,158,230,61,3.94,0.10,0.02,19.20,0.00,0.11,0.21,5.66,0.68,0,19,0,19,19.00,2,0,0,0.00,0.22,3,0,0,0,0.000,0.000,9.280,8,1.71,'72',28.35,'1 oz',453),(4622,'17036','Lamb, Domestic, Shoulder, Whole (arm And Boiled), Lean And Fat, 1/4\"fat, Choice, Cooked, Braised',45.20,344,28.68,24.55,1.54,0.00,0.00,0.00,25,2.40,24,186,248,75,6.37,0.12,0.03,33.00,0.00,0.07,0.22,6.33,0.61,0,17,0,17,17.00,2,0,0,0.00,0.16,0,0,0,0,0.000,0.000,9.999,10,2.00,'116',99.99,'1 piece, cooked, excluding refuse',85),(4623,'17037','Lamb, Domestic, Shoulder, Whole (arm And Boiled), Lean And Fat, 1/4\"fat, Choice, Cooked, Broiled',55.03,278,24.42,19.26,1.31,0.00,0.00,0.00,21,2.03,26,198,301,78,5.72,0.13,0.02,27.40,0.00,0.09,0.26,6.45,0.67,0,19,0,19,19.00,2,0,0,0.00,0.16,0,0,0,0,0.000,0.000,8.040,7,1.58,'97',99.99,'1 piece, cooked, excluding refuse',85),(4624,'17038','Lamb, Domestic, Shoulder, Whole (arm And Boiled), Lean And Fat, 1/4\"fat, Choice, Cooked, Roasted',56.26,276,22.51,19.97,1.21,0.00,0.00,0.00,20,1.97,23,184,251,66,5.23,0.11,0.02,26.20,0.00,0.09,0.24,6.15,0.70,0,21,0,21,21.00,2,0,0,0.00,0.14,4,0,0,0,0.000,0.000,8.440,8,1.62,'92',99.99,'1 piece, cooked, excluding refuse',85),(4625,'17039','Lamb, Domestic, Shoulder, Whole (arm And Boiled), Lean, 1/4\"fat, Choice, Raw',72.99,144,19.55,6.76,1.04,0.00,0.00,0.00,15,1.66,24,184,274,70,4.77,0.11,0.02,22.20,0.00,0.12,0.22,5.45,0.71,0,23,0,23,23.00,2,0,0,0.00,0.22,3,0,0,0,0.000,0.000,2.420,2,0.62,'66',28.35,'1 oz',453),(4626,'17040','Lamb, Domestic, Shoulder, Whole (arm And Boiled), Lean, 1/4\"fat, Choice, Cooked, Braised',49.96,283,32.81,15.89,1.75,0.00,0.00,0.00,26,2.67,27,204,261,79,7.52,0.13,0.03,37.00,0.00,0.06,0.23,5.96,0.62,0,21,0,21,21.00,2,0,0,0.00,0.20,0,0,0,0,0.000,0.000,6.170,6,1.38,'117',99.99,'1 piece, cooked, excluding refuse',85),(4627,'17041','Lamb, Domestic, Shoulder, Whole (arm And Boiled), Lean, 1/4\"fat, Choice, Cooked, Broiled',61.38,210,27.12,10.50,1.45,0.00,0.00,0.00,21,2.19,29,217,324,83,6.60,0.14,0.03,31.30,0.00,0.10,0.28,6.15,0.69,0,23,0,23,23.00,3,0,0,0.00,0.20,5,0,0,0,0.000,0.000,3.880,4,0.94,'93',99.99,'1 piece, cooked, excluding refuse',85),(4628,'17042','Lamb, Domestic, Shoulder, Whole (arm And Boiled), Lean, 1/4\"fat, Choice, Cooked, Roasted',63.32,204,24.94,10.77,1.33,0.00,0.00,0.00,19,2.13,25,200,265,68,6.04,0.11,0.03,28.50,0.00,0.09,0.26,5.76,0.73,0,25,0,25,25.00,2,0,0,0.00,0.18,4,0,0,0,0.000,0.000,4.080,4,0.95,'87',99.99,'1 piece, cooked, excluding refuse',85),(4629,'17043','Lamb, Domestic, Shoulder, Arm, Lean And Fat, 1/4\"fat, Choice, Raw',61.76,260,16.79,20.90,0.90,0.00,0.00,0.00,14,1.56,21,159,238,60,3.43,0.10,0.02,19.30,0.00,0.11,0.22,6.09,0.69,0,19,0,19,19.00,2,0,0,0.00,0.21,0,0,0,0,0.000,0.000,9.150,8,1.65,'71',28.35,'1 oz',133),(4630,'17044','Lamb, Domestic, Shoulder, Arm, Lean And Fat, 1/4\"fat, Choice, Cooked, Braised',44.22,346,30.39,24.00,1.10,0.00,0.00,0.00,25,2.39,26,206,306,72,6.08,0.14,0.02,37.20,0.00,0.07,0.25,6.66,0.61,0,18,0,18,18.00,2,0,0,0.00,0.15,0,0,0,0,0.000,0.000,9.870,10,1.71,'120',85.00,'3 oz',70),(4631,'17045','Lamb, Domestic, Shoulder, Arm, Lean And Fat, 1/4\"fat, Choice, Cooked, Broiled',54.69,281,24.44,19.55,1.31,0.00,0.00,0.00,18,2.09,26,197,309,77,4.89,0.13,0.02,27.60,0.00,0.10,0.27,7.02,0.68,0,18,0,18,18.00,2,0,0,0.00,0.13,0,0,0,0,0.000,0.000,8.370,8,1.57,'96',85.00,'3 oz',93),(4632,'17046','Lamb, Domestic, Shoulder, Arm, Lean And Fat, 1/4\"fat, Choice, Cooked, Roasted',55.92,279,22.53,20.24,1.21,0.00,0.00,0.00,18,2.03,23,183,259,65,4.48,0.11,0.02,25.40,0.00,0.09,0.25,6.66,0.71,0,20,0,20,20.00,2,0,0,0.00,0.14,0,0,0,0,0.000,0.000,8.740,8,1.61,'92',99.99,'1 piece, cooked, excluding refuse',85),(4633,'17047','Lamb, Domestic, Shoulder, Arm, Lean, 1/4\"fat, Choice, Raw',74.14,132,19.99,5.20,1.07,0.00,0.00,0.00,12,1.74,25,186,287,69,4.15,0.12,0.02,22.70,0.00,0.12,0.23,6.00,0.72,0,24,0,24,24.00,2,0,0,0.00,0.22,0,0,0,0,0.000,0.000,1.860,2,0.48,'64',28.35,'1 oz',101),(4634,'17048','Lamb, Domestic, Shoulder, Arm, Lean, 1/4\"fat, Choice, Cooked, Braised',49.32,279,35.54,14.08,1.22,0.00,0.00,0.00,26,2.70,29,232,338,76,7.30,0.15,0.03,37.80,0.00,0.07,0.27,6.33,0.62,0,22,0,22,22.00,2,0,0,0.00,0.18,0,0,0,0,0.000,0.000,5.030,6,0.92,'121',85.00,'3 oz',55),(4635,'17049','Lamb, Domestic, Shoulder, Arm, Lean, 1/4\"fat, Choice, Cooked, Broiled',62.28,200,27.71,9.02,1.48,0.00,0.00,0.00,17,2.31,30,219,340,82,5.73,0.14,0.03,31.50,0.00,0.10,0.29,6.81,0.71,0,23,0,23,23.00,3,0,0,0.00,0.20,0,0,0,0,0.000,0.000,3.420,3,0.80,'92',85.00,'3 oz',74),(4636,'17050','Lamb, Domestic, Shoulder, Arm, Lean, 1/4\"fat, Choice, Cooked, Roasted',64.32,192,25.46,9.26,1.36,0.00,0.00,0.00,16,2.23,26,202,277,67,5.25,0.12,0.03,29.10,0.00,0.10,0.27,6.34,0.74,0,25,0,25,25.00,2,0,0,0.00,0.17,0,0,0,0,0.000,0.000,3.590,3,0.80,'86',99.99,'1 piece, cooked, excluding refuse',85),(4637,'17051','Lamb, Domestic, Shoulder, Blade, Lean And Fat, 1/4\"fat, Choice, Raw',61.90,259,16.63,20.86,0.89,0.00,0.00,0.00,17,1.48,21,160,229,62,4.28,0.10,0.02,19.20,0.00,0.11,0.20,5.43,0.67,0,19,0,19,19.00,2,0,0,0.00,0.22,0,0,0,0,0.000,0.000,8.930,8,1.68,'72',28.35,'1 oz',453),(4638,'17052','Lamb, Domestic, Shoulder, Blade, Lean And Fat, 1/4\"fat, Choice, Cooked, Braised',45.18,345,28.51,24.73,1.53,0.00,0.00,0.00,27,2.35,24,185,243,75,6.86,0.12,0.03,33.10,0.00,0.06,0.21,6.04,0.61,0,18,0,18,18.00,2,0,0,0.00,0.16,0,0,0,0,0.000,0.000,9.999,10,2.03,'116',99.99,'1 piece, cooked, excluding refuse',85),(4639,'17053','Lamb, Domestic, Shoulder, Blade, Lean And Fat, 1/4\"fat, Choice, Cooked, Broiled',55.92,278,23.08,19.94,1.15,0.00,0.00,0.00,24,1.72,24,198,336,82,5.62,0.12,0.02,27.40,0.00,0.09,0.25,6.38,0.67,0,18,0,18,18.00,2,0,0,0.00,0.15,4,0,0,0,0.000,0.000,8.180,8,1.42,'95',99.99,'1 piece, cooked, excluding refuse',85),(4640,'17054','Lamb, Domestic, Shoulder, Blade, Lean And Fat, 1/4\"fat, Choice, Cooked, Roasted',55.85,281,22.25,20.61,1.19,0.00,0.00,0.00,21,1.92,22,183,246,66,5.58,0.11,0.02,25.20,0.00,0.09,0.23,5.91,0.69,0,21,0,21,21.00,2,0,0,0.00,0.14,0,0,0,0,0.000,0.000,8.640,8,1.68,'92',99.99,'1 piece, cooked, excluding refuse',85),(4641,'17055','Lamb, Domestic, Shoulder, Blade, Lean, 1/4\"fat, Choice, Raw',72.36,151,19.29,7.63,1.03,0.00,0.00,0.00,16,1.62,24,183,268,70,5.11,0.11,0.02,22.00,0.00,0.12,0.22,5.19,0.70,0,23,0,23,23.00,2,0,0,0.00,0.22,0,0,0,0,0.000,0.000,2.730,3,0.70,'67',28.35,'1 oz',453),(4642,'17056','Lamb, Domestic, Shoulder, Blade, Lean, 1/4\"fat, Choice, Cooked, Braised',49.64,288,32.35,16.64,1.73,0.00,0.00,0.00,28,2.60,26,202,254,79,8.06,0.13,0.03,36.60,0.00,0.06,0.22,5.63,0.61,0,21,0,21,21.00,2,0,0,0.00,0.20,0,0,0,0,0.000,0.000,6.370,6,1.46,'117',99.99,'1 piece, cooked, excluding refuse',85),(4643,'17057','Lamb, Domestic, Shoulder, Blade, Lean, 1/4\"fat, Choice, Cooked, Broiled',62.46,211,25.48,11.32,1.26,0.00,0.00,0.00,24,1.81,26,216,368,88,6.48,0.13,0.03,30.90,0.00,0.10,0.26,6.07,0.69,0,21,0,21,21.00,2,0,0,0.00,0.17,0,0,0,0,0.000,0.000,4.040,4,0.74,'91',99.99,'1 piece, cooked, excluding refuse',85),(4644,'17058','Lamb, Domestic, Shoulder, Blade, Lean, 1/4\"fat, Choice, Cooked, Roasted',62.82,209,24.61,11.57,1.31,0.00,0.00,0.00,21,2.07,25,199,258,68,6.48,0.11,0.03,28.10,0.00,0.09,0.25,5.47,0.72,0,25,0,25,25.00,2,0,0,0.00,0.17,0,0,0,0,0.000,0.000,4.340,4,1.03,'87',99.99,'1 piece, cooked, excluding refuse',85),(4645,'17059','Lamb, Domestic, Cubed For Stew Or Kabob (leg And Shoulder), Lean, 1/4\"fat, Raw',73.74,134,20.21,5.28,1.06,0.00,0.00,0.00,9,1.77,26,189,284,65,4.15,0.12,0.02,22.80,0.00,0.13,0.24,5.95,0.71,0,23,0,23,23.00,2,0,0,0.00,0.22,0,0,0,0,0.000,0.000,1.890,2,0.48,'65',28.35,'1 oz',453),(4646,'17060','Lamb, Domestic, Cubed For Stew (leg And Shoulder), Lean, 1/4\"fat, Cooked, Braised',56.23,223,33.69,8.80,1.77,0.00,0.00,0.00,15,2.80,28,205,260,70,6.58,0.14,0.03,38.10,0.00,0.07,0.24,5.95,0.59,0,21,0,21,21.00,2,0,0,0.00,0.20,4,0,0,0,0.000,0.000,3.150,3,0.81,'108',99.99,'1 unit, cooked',85),(4647,'17061','Lamb, Domestic, Cubed For Stew (leg And Shoulder), Lean, 1/4\"fat, Cooked, Broiled',63.53,186,28.08,7.33,1.48,0.00,0.00,0.00,13,2.34,31,224,335,76,5.77,0.15,0.03,31.70,0.00,0.11,0.30,6.61,0.69,0,23,0,23,23.00,3,0,0,0.00,0.20,0,0,0,0,0.000,0.000,2.620,2,0.67,'90',99.99,'1 unit, cooked',85),(4648,'17062','Lamb, Nz, Imported, Frozen, Comp Of Retail Cuts, Lean And Fat, Raw',59.80,277,16.74,22.74,0.92,0.00,0.00,0.00,13,1.49,15,168,136,39,2.39,0.08,0.02,1.30,0.00,0.13,0.32,6.55,0.52,0,1,0,1,1.00,2,0,0,0.00,0.21,0,0,0,0,0.000,0.000,9.999,8,0.98,'78',28.35,'1 oz',453),(4649,'17063','Lamb, Nz, Imported, Frozen, Comp Of Retail Cuts, Lean And Fat, Cooked',51.15,305,24.42,22.26,1.37,0.00,0.00,0.00,17,2.10,19,217,162,46,3.49,0.10,0.02,2.00,0.00,0.12,0.41,7.77,0.58,0,1,0,1,1.00,2,0,0,0.00,0.14,0,0,0,0,0.000,0.000,9.999,8,1.04,'109',99.99,'1 piece, cooked, excluding refuse',85),(4650,'17064','Lamb, Nz, Imported, Frozen, Comp Of Retail Cuts, Lean, Raw',73.78,128,20.75,4.41,1.12,0.00,0.00,0.00,8,1.64,19,202,171,46,3.01,0.10,0.02,1.50,0.00,0.15,0.39,6.54,0.49,0,0,0,0,0.00,2,0,0,0.00,0.21,0,0,0,0,0.000,0.000,1.880,1,0.22,'74',28.35,'1 oz',453),(4651,'17065','Lamb, Nz, Imported, Frozen, Comp Of Retail Cuts, Lean, Cooked',59.95,206,29.59,8.86,1.60,0.00,0.00,0.00,13,2.35,22,246,188,50,4.30,0.11,0.03,2.00,0.00,0.13,0.50,7.68,0.58,0,0,0,0,0.00,2,0,0,0.00,0.19,0,0,0,0,0.000,0.000,3.860,3,0.52,'109',99.99,'1 piece, cooked, excluding refuse',85),(4652,'17066','Lamb, Nz, Imported, Frozen, Comp Of Retail Cuts, Fat, Raw',25.56,640,6.92,67.63,0.42,0.00,0.00,0.00,23,1.14,6,86,51,22,0.85,0.04,0.00,0.90,0.00,0.07,0.17,6.56,0.60,0,3,0,3,3.00,1,0,0,0.00,0.22,0,0,0,0,0.000,0.000,9.999,25,2.83,'87',28.35,'1 oz',453),(4653,'17067','Lamb, Nz, Imported, Frozen, Comp Of Retail Cuts, Fat, Cooked',26.12,586,9.72,60.39,0.71,0.00,0.00,0.00,27,1.39,11,135,87,35,1.17,0.06,0.00,1.80,0.00,0.08,0.18,8.03,0.59,0,3,0,3,3.00,2,0,0,0.00,0.04,0,0,0,0,0.000,0.000,9.999,23,2.52,'109',99.99,'1 unit, cooked',85),(4654,'17068','Lamb, Nz, Imported, Frozen, Foreshank, Lean And Fat, Raw',66.02,223,18.04,16.15,1.06,0.00,0.00,0.00,10,1.49,15,170,131,45,3.37,0.10,0.02,3.50,0.00,0.13,0.36,6.30,0.51,0,1,0,1,1.00,2,0,0,0.00,0.26,0,0,0,0,0.000,0.000,8.180,6,0.70,'71',28.35,'1 oz',453),(4655,'17069','Lamb, Nz, Imported, Frozen, Foreshank, Lean And Fat, Cooked, Braised',56.76,258,26.97,15.83,1.61,0.00,0.00,0.00,14,2.07,15,175,118,47,4.80,0.10,0.02,5.30,0.00,0.07,0.33,6.07,0.41,0,1,0,1,1.00,2,0,0,0.00,0.18,0,0,0,0,0.000,0.000,7.820,6,0.73,'102',99.99,'1 piece, cooked, excluding refuse',85),(4656,'17070','Lamb, Nz, Imported, Frozen, Foreshank, Lean, Raw',76.13,118,20.82,3.28,1.22,0.00,0.00,0.00,7,1.57,17,190,150,50,4.00,0.11,0.02,4.10,0.00,0.15,0.40,6.23,0.49,0,1,0,1,1.00,2,0,0,0.00,0.24,0,0,0,0,0.000,0.000,1.400,1,0.17,'67',28.35,'1 oz',453),(4657,'17071','Lamb, Nz, Imported, Frozen, Foreshank, Lean, Cooked, Braised',63.49,186,30.76,6.04,1.80,0.00,0.00,0.00,10,2.22,16,184,125,49,5.60,0.11,0.03,6.10,0.00,0.07,0.36,5.64,0.37,0,1,0,1,1.00,2,0,0,0.00,0.20,0,0,0,0,0.000,0.000,2.610,2,0.34,'101',99.99,'1 piece, cooked, excluding refuse',85),(4658,'17072','Lamb, Nz, Imported, Frozen, Leg, Whole (shk And Sirl), Lean And Fat, Raw',65.58,216,18.34,15.29,1.01,0.00,0.00,0.00,8,1.58,17,186,156,40,2.65,0.09,0.02,2.70,0.00,0.14,0.38,6.85,0.52,0,1,0,1,1.00,2,0,0,0.00,0.21,0,0,0,0,0.000,0.000,7.680,5,0.67,'76',28.35,'1 oz',453),(4659,'17073','Lamb, Nz, Imported, Frozen, Leg, Whole (shk And Sirl), Lean And Fat, Cooked, Roasted',57.87,246,24.81,15.56,1.39,0.00,0.00,0.00,10,2.10,20,218,167,43,3.58,0.10,0.02,4.00,0.00,0.12,0.45,7.59,0.55,0,1,0,1,1.00,2,0,0,0.00,0.15,0,0,0,0,0.000,0.000,7.610,6,0.75,'101',99.99,'1 piece, cooked, excluding refuse',85),(4660,'17074','Lamb, Nz, Imported, Frozen, Leg, Whole (shk And Sirl), Lean, Raw',74.37,123,20.85,3.80,1.14,0.00,0.00,0.00,4,1.68,20,207,179,44,3.05,0.10,0.02,3.20,0.00,0.15,0.42,6.92,0.50,0,0,0,0,0.00,2,0,0,0.00,0.22,0,0,0,0,0.000,0.000,1.620,1,0.19,'73',28.35,'1 oz',453),(4661,'17075','Lamb, Nz, Imported, Frozen, Leg, Whole (shk And Sirl), Lean, Cooked, Roasted',63.92,181,27.68,7.01,1.52,0.00,0.00,0.00,7,2.24,21,234,183,45,4.04,0.11,0.03,4.20,0.00,0.12,0.50,7.51,0.54,0,0,0,0,0.00,2,0,0,0.00,0.18,0,0,0,0,0.000,0.000,3.050,2,0.41,'100',99.99,'1 piece, cooked, excluding refuse',85),(4662,'17076','Lamb, Nz, Imported, Frozen, Loin, Lean And Fat, Raw',57.09,303,16.33,25.90,0.88,0.00,0.00,0.00,17,1.55,15,163,121,37,1.85,0.08,0.02,1.40,0.00,0.13,0.29,6.83,0.51,0,1,0,1,1.00,2,0,0,0.00,0.18,0,0,0,0,0.000,0.000,9.999,9,1.11,'83',28.35,'1 oz',65),(4663,'17077','Lamb, Nz, Imported, Frozen, Loin, Lean And Fat, Cooked, Broiled',50.44,315,23.43,23.88,1.30,0.00,0.00,0.00,23,2.05,19,208,159,49,2.65,0.11,0.02,2.00,0.00,0.12,0.36,7.93,0.50,0,1,0,1,1.00,2,0,0,0.00,0.13,4,0,0,0,0.000,0.000,9.999,9,1.09,'112',85.00,'3 oz',43),(4664,'17078','Lamb, Nz, Imported, Frozen, Loin, Lean, Raw',73.33,130,21.17,4.40,1.12,0.00,0.00,0.00,15,1.77,19,203,157,45,2.36,0.10,0.02,1.40,0.00,0.16,0.35,6.97,0.46,0,0,0,0,0.00,2,0,0,0.00,0.19,0,0,0,0,0.000,0.000,1.870,1,0.22,'80',28.35,'1 oz',42),(4665,'17079','Lamb, Nz, Imported, Frozen, Loin, Lean, Cooked, Broiled',60.86,199,29.31,8.24,1.55,0.00,0.00,0.00,21,2.34,22,240,189,55,3.29,0.13,0.03,2.00,0.00,0.13,0.43,7.89,0.46,0,0,0,0,0.00,2,0,0,0.00,0.16,0,0,0,0,0.000,0.000,3.580,3,0.47,'114',85.00,'3 oz',30),(4666,'17080','Lamb, Nz, Imported, Frozen, Rib, Lean And Fat, Raw',53.32,346,14.92,31.31,0.81,0.00,0.00,0.00,16,1.39,13,146,113,40,2.04,0.07,0.02,1.20,0.00,0.11,0.25,6.32,0.51,0,1,0,1,1.00,2,0,0,0.00,0.18,0,0,0,0,0.000,0.000,9.999,12,1.34,'81',28.35,'1 oz',453),(4667,'17081','Lamb, Nz, Imported, Frozen, Rib, Lean And Fat, Cooked, Roasted',50.18,340,18.98,28.75,1.07,0.00,0.00,0.00,19,1.71,14,170,124,43,2.60,0.07,0.02,1.80,0.00,0.09,0.27,6.83,0.51,0,1,0,1,1.00,2,0,0,0.00,0.10,5,0,0,0,0.000,0.000,9.999,11,1.31,'100',99.99,'1 piece, cooked, excluding refuse',85),(4668,'17082','Lamb, Nz, Imported, Frozen, Rib, Lean, Raw',72.61,142,20.49,6.06,1.08,0.00,0.00,0.00,11,1.57,17,187,156,52,2.88,0.08,0.02,1.40,0.00,0.15,0.31,6.15,0.46,0,0,0,0,0.00,2,0,0,0.00,0.19,0,0,0,0,0.000,0.000,2.580,2,0.31,'76',28.35,'1 oz',453),(4669,'17083','Lamb, Nz, Imported, Frozen, Rib, Lean, Cooked, Roasted',64.31,196,24.42,10.16,1.28,0.00,0.00,0.00,14,1.89,16,191,146,48,3.43,0.08,0.02,1.70,0.00,0.11,0.33,6.13,0.45,0,0,0,0,0.00,2,0,0,0.00,0.15,3,0,0,0,0.000,0.000,4.430,3,0.59,'94',99.99,'1 piece, cooked, excluding refuse',85),(4670,'17084','Lamb, Nz, Imported, Frozen, Shoulder, Whole (arm And Boiled), Lean And Fat, Raw',60.11,272,16.65,22.23,0.92,0.00,0.00,0.00,17,1.35,15,164,133,41,2.80,0.08,0.02,2.60,0.00,0.12,0.30,5.51,0.55,0,1,0,1,1.00,3,0,0,0.00,0.22,0,0,0,0,0.000,0.000,9.999,8,0.96,'75',28.35,'1 oz',453),(4671,'17085','Lamb, Nz, Imported, Frozen, Shoulder, Whole (arm And Boiled), Lean And Fat, Cooked, Braised',42.64,357,28.21,26.27,1.58,0.00,0.00,0.00,27,2.11,18,196,147,51,4.53,0.10,0.03,4.50,0.00,0.08,0.32,6.37,0.52,0,1,0,1,1.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,10,1.33,'123',99.99,'1 piece, cooked, excluding refuse',85),(4672,'17086','Lamb, Nz, Imported, Frozen, Shoulder, Whole (arm And Boiled), Lean, Raw',72.89,135,20.25,5.43,1.10,0.00,0.00,0.00,15,1.43,18,193,163,47,3.52,0.09,0.02,3.20,0.00,0.14,0.36,5.12,0.54,0,0,0,0,0.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.310,2,0.28,'71',28.35,'1 oz',453),(4673,'17087','Lamb, Nz, Imported, Frozen, Shoulder, Whole (arm And Boiled), Lean, Cooked, Braised',47.86,285,34.06,15.50,1.85,0.00,0.00,0.00,27,2.34,20,215,166,56,5.60,0.12,0.03,5.30,0.00,0.08,0.36,5.85,0.50,0,0,0,0,0.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.810,6,0.95,'127',99.99,'1 piece, cooked, excluding refuse',85),(4674,'17088','Veal, Comp Of Retail Cuts, Lean And Fat, Raw',72.84,144,19.35,6.77,1.04,0.00,0.00,0.00,15,0.83,24,203,315,82,3.06,0.11,0.03,8.40,0.00,0.08,0.27,7.50,1.31,0,13,0,13,13.00,1,0,0,0.00,0.26,0,0,0,0,0.000,0.000,2.790,2,0.48,'82',28.35,'1 oz',453),(4675,'17089','Veal, Comp Of Retail Cuts, Lean And Fat, Cooked',57.08,231,30.10,11.39,1.20,0.00,0.00,0.00,22,1.15,26,239,325,87,4.76,0.11,0.04,12.30,0.00,0.06,0.32,7.97,1.26,0,15,0,15,15.00,1,0,0,0.00,0.40,6,0,0,0,0.000,0.000,4.280,4,0.80,'114',99.99,'1 piece, cooked, excluding refuse',85),(4676,'17090','Veal, Comp Of Retail Cuts, Lean, Raw',75.91,112,20.20,2.87,1.08,0.00,0.00,0.00,15,0.85,25,211,328,86,3.23,0.11,0.03,8.60,0.00,0.08,0.28,7.83,1.37,0,13,0,13,13.00,1,0,0,0.00,0.26,0,0,0,0,0.000,0.000,0.860,0,0.30,'83',28.35,'1 oz',453),(4677,'17091','Veal, Comp Of Retail Cuts, Lean, Cooked',60.16,196,31.90,6.58,1.23,0.00,0.00,0.00,24,1.16,28,250,338,89,5.10,0.12,0.04,13.00,0.00,0.06,0.34,8.42,1.33,0,16,0,16,16.00,1,0,0,0.00,0.42,6,0,0,0,0.000,0.000,1.840,2,0.59,'118',99.99,'1 piece, cooked, excluding refuse',85),(4678,'17092','Veal, Comp Of Retail Cuts, Fat, Raw',24.77,638,6.02,67.83,0.43,0.00,0.00,0.00,7,0.60,5,73,107,26,0.54,0.04,0.01,5.50,0.00,0.02,0.08,2.37,0.42,0,4,0,4,4.00,0,0,0,0.00,0.31,0,0,0,0,0.000,0.000,9.999,28,3.28,'73',28.35,'1 oz',453),(4679,'17093','Veal, Comp Of Retail Cuts, Fat, Cooked',21.65,642,9.42,66.74,0.82,0.00,0.00,0.00,4,1.00,10,116,173,57,0.87,0.04,0.01,5.50,0.00,0.02,0.12,2.79,0.45,0,5,0,5,5.00,0,0,0,0.00,0.25,0,0,0,0,0.000,0.000,9.999,27,3.23,'73',99.99,'1 unit, cooked',85),(4680,'17094','Veal, Leg (top Round), Lean And Fat, Raw',74.80,117,20.98,3.08,1.12,0.00,0.00,0.00,5,0.79,26,220,367,63,2.30,0.11,0.03,9.00,0.00,0.08,0.27,9.42,1.07,0,14,0,14,14.00,1,0,0,0.00,0.30,3,0,0,0,0.000,0.000,1.180,1,0.24,'78',28.35,'1 oz',453),(4681,'17095','Veal, Leg (top Round), Lean And Fat, Cooked, Braised',55.49,211,36.16,6.33,1.95,0.00,0.00,0.00,8,1.32,29,249,383,67,3.96,0.14,0.04,15.40,0.00,0.06,0.35,10.56,1.02,0,18,0,18,18.00,1,0,0,0.00,0.49,7,0,0,0,0.000,0.000,2.530,2,0.47,'134',99.99,'1 unit, cooked',85),(4682,'17096','Veal, Leg (top Round), Lean And Fat, Cooked, Pan-fried, Breaded',51.31,228,27.29,9.18,2.31,9.85,0.30,0.00,39,1.64,31,250,371,454,2.75,0.07,0.14,16.50,0.00,0.16,0.35,10.34,1.07,0,27,8,19,33.00,1,33,10,10.00,0.53,5,0,0,0,0.000,0.000,3.060,3,1.49,'112',99.99,'1 unit, cooked',85),(4683,'17097','Veal, Leg (top Round), Lean And Fat, Cooked, Pan-fried, Not Breaded',58.34,211,31.75,8.35,1.40,0.00,0.00,0.00,6,0.88,31,279,425,76,3.23,0.06,0.03,13.40,0.00,0.07,0.35,12.05,1.17,0,15,0,15,15.00,1,0,0,0.00,0.42,5,0,0,0,0.000,0.000,3.160,3,0.58,'105',99.99,'1 unit, cooked',85),(4684,'17098','Veal, Leg (top Round), Lean And Fat, Cooked, Roasted',66.10,160,27.70,4.65,1.49,0.00,0.00,0.00,6,0.91,28,234,389,68,3.04,0.13,0.03,11.20,0.00,0.06,0.32,9.93,0.99,0,16,0,16,16.00,1,0,0,0.00,0.49,5,0,0,0,0.000,0.000,1.840,1,0.35,'103',99.99,'1 unit, cooked',85),(4685,'17099','Veal, Leg (top Round), Lean, Raw',75.82,107,21.28,1.76,1.14,0.00,0.00,0.00,5,0.80,27,223,372,64,2.34,0.11,0.03,9.10,0.00,0.08,0.28,9.56,1.09,0,14,0,14,14.00,1,0,0,0.00,0.29,0,0,0,0,0.000,0.000,0.530,0,0.18,'78',28.35,'1 oz',453),(4686,'17100','Veal, Leg (top Round), Lean, Cooked, Braised',56.18,203,36.71,5.09,1.97,0.00,0.00,0.00,9,1.32,30,252,387,67,4.03,0.14,0.04,15.60,0.00,0.06,0.36,10.72,1.04,0,18,0,18,18.00,1,0,0,0.00,0.50,0,0,0,0,0.000,0.000,1.920,1,0.41,'135',99.99,'1 piece, cooked, excluding refuse',85),(4687,'17101','Veal, Leg (top Round), Lean, Cooked, Pan-fried, Breaded',53.14,206,28.41,6.27,2.34,9.78,0.20,0.57,39,1.64,32,258,383,455,2.87,0.07,0.14,13.50,0.00,0.16,0.36,10.80,1.11,0,28,8,20,34.00,1,33,10,10.00,0.53,5,0,0,0,0.000,0.000,1.600,2,1.35,'113',99.99,'1 unit, cooked',85),(4688,'17102','Veal, Leg (top Round), Lean, Cooked, Pan-fried, Not Breaded',60.68,183,33.17,4.62,1.44,0.00,0.00,0.00,7,0.87,32,290,442,77,3.38,0.06,0.03,10.40,0.00,0.07,0.37,12.64,1.22,0,16,0,16,16.00,1,0,0,0.00,0.42,5,0,0,0,0.000,0.000,1.290,1,0.41,'107',99.99,'1 piece, cooked, excluding refuse',85),(4689,'17103','Veal, Leg (top Round), Lean, Cooked, Roasted',67.01,150,28.07,3.39,1.50,0.00,0.00,0.00,6,0.90,28,236,393,68,3.08,0.13,0.03,11.90,0.00,0.06,0.33,10.08,1.00,0,16,0,16,16.00,1,0,0,0.00,0.55,0,0,0,0,0.000,0.000,1.220,1,0.29,'103',99.99,'1 piece, cooked, excluding refuse',85),(4690,'17104','Veal, Loin, Lean And Fat, Raw',70.38,163,18.89,9.14,1.03,0.00,0.00,0.00,16,0.73,23,199,304,85,2.32,0.09,0.03,8.50,0.00,0.07,0.24,8.48,1.30,0,13,0,13,13.00,1,0,0,0.00,0.26,5,0,0,0,0.000,0.000,3.880,3,0.61,'79',28.35,'1 oz',125),(4691,'17105','Veal, Loin, Lean And Fat, Cooked, Braised',52.02,284,30.19,17.21,1.11,0.00,0.00,0.00,28,1.09,24,220,280,80,3.63,0.09,0.03,13.20,0.00,0.04,0.30,9.03,0.79,0,14,0,14,14.00,1,0,0,0.00,0.40,7,0,0,0,0.000,0.000,6.730,6,1.16,'118',85.00,'3 oz',80),(4692,'17106','Veal, Loin, Lean And Fat, Cooked, Roasted',60.73,217,24.80,12.32,1.38,0.00,0.00,0.00,19,0.87,25,212,325,93,3.03,0.11,0.03,11.00,0.00,0.05,0.28,8.86,1.20,0,15,0,15,15.00,1,0,0,0.00,0.44,5,0,0,0,0.000,0.000,5.260,4,0.81,'103',99.99,'1 piece, cooked, excluding refuse',85),(4693,'17107','Veal, Loin, Lean, Raw',74.89,116,20.17,3.34,1.09,0.00,0.00,0.00,17,0.75,25,211,324,91,2.49,0.10,0.03,8.80,0.00,0.07,0.26,9.08,1.39,0,14,0,14,14.00,1,0,0,0.00,0.26,0,0,0,0,0.000,0.000,1.010,1,0.34,'80',28.35,'1 oz',113),(4694,'17108','Veal, Loin, Lean, Cooked, Braised',56.96,226,33.57,9.15,1.15,0.00,0.00,0.00,32,1.10,27,237,297,84,4.09,0.10,0.04,14.40,0.00,0.05,0.34,10.05,0.85,0,15,0,15,15.00,1,0,0,0.00,0.42,7,0,0,0,0.000,0.000,2.550,3,0.82,'125',85.00,'3 oz',69),(4695,'17109','Veal, Loin, Lean, Cooked, Roasted',64.59,175,26.32,6.94,1.43,0.00,0.00,0.00,21,0.85,26,222,340,96,3.24,0.12,0.03,11.60,0.00,0.06,0.30,9.46,1.27,0,16,0,16,16.00,1,0,0,0.00,0.49,5,0,0,0,0.000,0.000,2.580,2,0.57,'106',99.99,'1 piece, cooked, excluding refuse',85),(4696,'17110','Veal, Rib, Lean And Fat, Raw',71.15,162,18.86,9.01,0.97,0.00,0.00,0.00,13,0.86,22,184,290,89,3.24,0.10,0.03,8.20,0.00,0.07,0.23,6.68,1.13,0,12,0,12,12.00,1,0,0,0.00,0.21,0,0,0,0,0.000,0.000,3.710,3,0.63,'82',28.35,'1 oz',453),(4697,'17111','Veal, Rib, Lean And Fat, Cooked, Braised',53.33,251,32.43,12.53,1.68,0.00,0.00,0.00,22,1.41,25,210,306,95,5.57,0.13,0.04,13.90,0.00,0.05,0.29,7.50,1.07,0,16,0,16,16.00,1,0,0,0.00,0.34,7,0,0,0,0.000,0.000,4.950,4,0.94,'139',99.99,'1 piece, cooked, excluding refuse',85),(4698,'17112','Veal, Rib, Lean And Fat, Cooked, Roasted',59.91,228,23.96,13.96,1.05,0.00,0.00,0.00,11,0.97,22,197,295,92,4.09,0.10,0.03,10.50,0.00,0.05,0.27,6.98,1.28,0,13,0,13,13.00,1,0,0,0.00,0.35,0,0,0,0,0.000,0.000,5.410,5,0.95,'110',99.99,'1 piece, cooked, excluding refuse',85),(4699,'17113','Veal, Rib, Lean, Raw',75.18,120,19.97,3.89,1.02,0.00,0.00,0.00,14,0.88,23,194,306,95,3.47,0.11,0.03,8.50,0.00,0.07,0.24,7.05,1.19,0,13,0,13,13.00,1,0,0,0.00,0.21,0,0,0,0,0.000,0.000,1.170,1,0.40,'83',28.35,'1 oz',453),(4700,'17114','Veal, Rib, Lean, Cooked, Braised',56.08,218,34.44,7.81,1.76,0.00,0.00,0.00,24,1.45,26,218,318,99,5.98,0.14,0.04,14.60,0.00,0.06,0.31,7.91,1.13,0,16,0,16,16.00,1,0,0,0.00,0.35,7,0,0,0,0.000,0.000,2.560,2,0.74,'144',99.99,'1 piece, cooked, excluding refuse',85),(4701,'17115','Veal, Rib, Lean, Cooked, Roasted',64.64,177,25.76,7.44,1.08,0.00,0.00,0.00,12,0.96,24,207,311,97,4.49,0.11,0.03,11.10,0.00,0.06,0.29,7.50,1.38,0,14,0,14,14.00,1,0,0,0.00,0.36,0,0,0,0,0.000,0.000,2.080,2,0.67,'115',99.99,'1 piece, cooked, excluding refuse',85),(4702,'17116','Veal, Shoulder, Whole (arm And Boiled), Lean And Fat, Raw',74.78,130,19.27,5.28,1.05,0.00,0.00,0.00,22,0.91,23,203,302,91,3.93,0.12,0.03,8.10,0.00,0.09,0.29,6.19,1.42,0,12,0,12,12.00,1,0,0,0.00,0.27,4,0,0,0,0.000,0.000,2.050,1,0.41,'87',28.35,'1 oz',453),(4703,'17117','Veal, Shoulder, Whole (arm And Boiled), Lean And Fat, Cooked, Braised',56.40,228,32.06,10.14,1.24,0.00,0.00,0.00,35,1.42,27,250,309,95,6.59,0.15,0.04,14.20,0.00,0.06,0.34,6.42,1.53,0,15,0,15,15.00,1,0,0,0.00,0.42,5,0,0,0,0.000,0.000,3.750,3,0.73,'126',99.99,'1 piece, cooked, excluding refuse',85),(4704,'17118','Veal, Shoulder, Whole (arm And Boiled), Lean And Fat, Cooked, Roasted',65.31,184,25.32,8.42,1.40,0.00,0.00,0.00,27,1.03,25,215,322,96,5.12,0.14,0.03,10.70,0.00,0.07,0.34,6.33,1.30,0,12,0,12,12.00,1,0,0,0.00,0.46,0,0,0,0,0.000,0.000,3.400,3,0.61,'113',99.99,'1 piece, cooked, excluding refuse',85),(4705,'17119','Veal, Shoulder, Whole (arm And Boiled), Lean, Raw',76.58,112,19.79,3.00,1.07,0.00,0.00,0.00,22,0.90,24,208,311,92,4.06,0.12,0.03,8.30,0.00,0.09,0.29,6.15,1.45,0,11,0,11,11.00,1,0,0,0.00,0.26,0,0,0,0,0.000,0.000,0.900,0,0.31,'86',28.35,'1 oz',453),(4706,'17120','Veal, Shoulder, Whole (arm And Boiled), Lean, Cooked, Braised',58.88,199,33.68,6.10,1.27,0.00,0.00,0.00,37,1.45,28,260,319,97,7.00,0.16,0.04,14.70,0.00,0.06,0.35,6.68,1.61,0,16,0,16,16.00,1,0,0,0.00,0.45,0,0,0,0,0.000,0.000,1.700,2,0.55,'130',99.99,'1 piece, cooked, excluding refuse',85),(4707,'17121','Veal, Shoulder, Whole (arm And Boiled), Lean, Cooked, Roasted',66.66,170,25.81,6.62,1.41,0.00,0.00,0.00,27,1.03,25,218,327,97,5.25,0.14,0.03,10.90,0.00,0.07,0.34,6.44,1.32,0,13,0,13,13.00,1,0,0,0.00,0.50,0,0,0,0,0.000,0.000,2.500,2,0.53,'114',99.99,'1 piece, cooked, excluding refuse',85),(4708,'17122','Veal, Shoulder, Arm, Lean And Fat, Raw',74.05,132,19.34,5.44,1.08,0.00,0.00,0.00,21,1.00,25,208,327,83,3.20,0.12,0.03,8.40,0.00,0.08,0.27,7.63,1.26,0,15,0,15,15.00,1,0,0,0.00,0.27,4,0,0,0,0.000,0.000,2.260,2,0.38,'82',28.35,'1 oz',304),(4709,'17123','Veal, Shoulder, Arm, Lean And Fat, Cooked, Braised',55.28,236,33.63,10.24,1.27,0.00,0.00,0.00,28,1.38,29,263,333,87,5.81,0.13,0.04,14.50,0.00,0.06,0.31,10.08,1.31,0,18,0,18,18.00,1,0,0,0.00,0.46,0,0,0,0,0.000,0.000,3.960,3,0.70,'148',85.00,'3 oz',173),(4710,'17124','Veal, Shoulder, Arm, Lean And Fat, Cooked, Roasted',64.68,183,25.46,8.25,1.44,0.00,0.00,0.00,26,1.15,26,221,348,90,4.18,0.14,0.03,11.10,0.00,0.06,0.32,8.02,1.16,0,17,0,17,17.00,1,0,0,0.00,0.46,0,0,0,0,0.000,0.000,3.510,3,0.54,'108',99.99,'1 piece, cooked, excluding refuse',85),(4711,'17125','Veal, Shoulder, Arm, Lean, Raw',76.64,105,20.04,2.16,1.12,0.00,0.00,0.00,22,1.02,26,215,339,86,3.34,0.12,0.03,8.60,0.00,0.08,0.28,7.91,1.30,0,16,0,16,16.00,1,0,0,0.00,0.27,0,0,0,0,0.000,0.000,0.650,0,0.22,'83',28.35,'1 oz',289),(4712,'17126','Veal, Shoulder, Arm, Lean, Cooked, Braised',58.20,201,35.73,5.33,1.31,0.00,0.00,0.00,30,1.41,30,276,347,90,6.24,0.14,0.04,15.30,0.00,0.06,0.33,10.71,1.39,0,19,0,19,19.00,1,0,0,0.00,0.47,0,0,0,0,0.000,0.000,1.490,1,0.48,'155',85.00,'3 oz',160),(4713,'17127','Veal, Shoulder, Arm, Lean, Cooked, Roasted',66.47,164,26.13,5.81,1.47,0.00,0.00,0.00,27,1.16,27,226,356,91,4.32,0.15,0.03,11.30,0.00,0.07,0.33,8.24,1.19,0,17,0,17,17.00,1,0,0,0.00,0.50,0,0,0,0,0.000,0.000,2.310,2,0.43,'109',99.99,'1 piece, cooked, excluding refuse',85),(4714,'17128','Veal, Shoulder, Blade, Lean And Fat, Raw',75.15,129,19.23,5.20,1.04,0.00,0.00,0.00,23,0.87,23,200,289,95,4.31,0.12,0.03,8.10,0.00,0.09,0.30,5.45,1.51,0,10,0,10,10.00,1,0,0,0.00,0.28,0,0,0,0,0.000,0.000,1.940,1,0.42,'90',28.35,'1 oz',453),(4715,'17129','Veal, Shoulder, Blade, Lean And Fat, Cooked, Braised',56.98,225,31.26,10.09,1.22,0.00,0.00,0.00,38,1.44,26,244,297,98,7.00,0.16,0.04,14.00,0.00,0.06,0.35,5.50,1.52,0,15,0,15,15.00,1,0,0,0.00,0.44,6,0,0,0,0.000,0.000,3.640,3,0.74,'153',99.99,'1 piece, cooked, excluding refuse',85),(4716,'17130','Veal, Shoulder, Blade, Lean And Fat, Cooked, Roasted',65.54,186,25.15,8.67,1.38,0.00,0.00,0.00,28,1.00,24,212,306,100,5.58,0.14,0.03,10.60,0.00,0.07,0.35,5.73,1.38,0,11,0,11,11.00,2,0,0,0.00,0.47,0,0,0,0,0.000,0.000,3.460,3,0.64,'117',99.99,'1 piece, cooked, excluding refuse',85),(4717,'17131','Veal, Shoulder, Blade, Lean, Raw',76.71,113,19.64,3.26,1.06,0.00,0.00,0.00,23,0.88,23,204,295,97,4.42,0.12,0.03,8.10,0.00,0.09,0.31,5.55,1.54,0,10,0,10,10.00,1,0,0,0.00,0.27,0,0,0,0,0.000,0.000,0.980,1,0.34,'90',28.35,'1 oz',453),(4718,'17132','Veal, Shoulder, Blade, Lean, Cooked, Braised',59.24,198,32.66,6.48,1.24,0.00,0.00,0.00,40,1.47,28,252,305,101,7.39,0.17,0.04,14.50,0.00,0.06,0.36,5.68,1.59,0,15,0,15,15.00,2,0,0,0.00,0.45,6,0,0,0,0.000,0.000,1.810,2,0.58,'158',99.99,'1 piece, cooked, excluding refuse',85),(4719,'17133','Veal, Shoulder, Blade, Lean, Cooked, Roasted',66.90,171,25.64,6.88,1.39,0.00,0.00,0.00,28,1.00,24,215,310,102,5.72,0.14,0.03,10.70,0.00,0.07,0.36,5.82,1.41,0,11,0,11,11.00,2,0,0,0.00,0.50,0,0,0,0,0.000,0.000,2.570,2,0.56,'119',99.99,'1 piece, cooked, excluding refuse',85),(4720,'17134','Veal, Sirloin, Lean And Fat, Raw',71.85,152,19.07,7.81,1.04,0.00,0.00,0.00,11,0.78,24,209,329,76,2.55,0.11,0.03,8.50,0.00,0.08,0.30,8.44,1.36,0,13,0,13,13.00,1,0,0,0.00,0.25,4,0,0,0,0.000,0.000,3.350,3,0.51,'78',28.35,'1 oz',453),(4721,'17135','Veal, Sirloin, Lean And Fat, Cooked, Braised',54.49,252,31.26,13.14,1.16,0.00,0.00,0.00,17,1.20,27,243,321,79,4.32,0.13,0.04,14.00,0.00,0.05,0.35,6.58,1.01,0,15,0,15,15.00,1,0,0,0.00,0.41,0,0,0,0,0.000,0.000,5.180,5,0.87,'108',99.99,'1 piece, cooked, excluding refuse',85),(4722,'17136','Veal, Sirloin, Lean And Fat, Cooked, Roasted',62.66,202,25.14,10.45,1.39,0.00,0.00,0.00,13,0.92,26,223,351,83,3.35,0.13,0.03,11.10,0.00,0.06,0.35,8.87,1.26,0,15,0,15,15.00,1,0,0,0.00,0.42,6,0,0,0,0.000,0.000,4.510,4,0.68,'102',99.99,'1 piece, cooked, excluding refuse',85),(4723,'17137','Veal, Sirloin, Lean, Raw',75.94,110,20.20,2.59,1.09,0.00,0.00,0.00,11,0.80,26,220,348,80,2.73,0.12,0.03,8.70,0.00,0.08,0.31,8.97,1.45,0,14,0,14,14.00,1,0,0,0.00,0.25,0,0,0,0,0.000,0.000,0.780,0,0.27,'79',28.35,'1 oz',453),(4724,'17138','Veal, Sirloin, Lean, Cooked, Braised',58.55,204,33.96,6.51,1.20,0.00,0.00,0.00,19,1.23,29,259,339,81,4.75,0.14,0.04,15.00,0.00,0.06,0.38,7.05,1.08,0,16,0,16,16.00,1,0,0,0.00,0.44,0,0,0,0,0.000,0.000,1.820,2,0.58,'113',99.99,'1 piece, cooked, excluding refuse',85),(4725,'17139','Veal, Sirloin, Lean, Cooked, Roasted',65.74,168,26.32,6.22,1.44,0.00,0.00,0.00,14,0.91,27,231,365,85,3.54,0.14,0.03,11.50,0.00,0.06,0.37,9.33,1.32,0,16,0,16,16.00,1,0,0,0.00,0.46,0,0,0,0,0.000,0.000,2.410,2,0.48,'104',99.99,'1 piece, cooked, excluding refuse',85),(4726,'17140','Veal, Cubed For Stew (leg And Shoulder), Lean, Raw',76.39,109,20.27,2.50,1.10,0.00,0.00,0.00,17,0.88,25,213,331,83,3.48,0.12,0.03,8.80,0.00,0.09,0.29,7.40,1.25,0,13,0,13,13.00,1,0,0,0.00,0.27,0,0,0,0,0.000,0.000,0.750,0,0.26,'84',28.35,'1 oz',453),(4727,'17141','Veal, Cubed For Stew (leg And Shoulder), Lean, Cooked, Braised',59.29,188,34.94,4.31,1.89,0.00,0.00,0.00,29,1.44,28,239,342,93,6.01,0.15,0.04,15.20,0.00,0.07,0.40,8.30,1.19,0,16,0,16,16.00,1,0,0,0.00,0.45,0,0,0,0,0.000,0.000,1.300,1,0.45,'145',99.99,'1 unit, cooked',85),(4728,'17142','Veal, Ground, Raw',72.84,144,19.35,6.77,1.04,0.00,0.00,0.00,15,0.83,24,203,315,82,3.06,0.11,0.03,8.10,0.00,0.08,0.27,7.50,1.31,0,13,0,13,13.00,1,0,0,0.00,0.26,0,0,0,0,0.000,0.000,2.790,2,0.48,'82',28.35,'1 oz',113),(4729,'17143','Veal, Ground, Cooked, Broiled',66.76,172,24.38,7.56,1.31,0.00,0.00,0.00,17,0.99,24,217,337,83,3.87,0.10,0.04,13.70,0.00,0.07,0.27,8.03,1.16,0,11,0,11,11.00,1,0,0,0.00,0.15,1,0,0,0,0.000,0.000,3.040,2,0.55,'103',99.99,'1 unit, cooked',85),(4730,'17144','Game Meat, Antelope, Raw',74.08,114,22.38,2.03,1.10,0.00,0.00,0.00,3,3.19,27,188,353,51,1.28,0.18,0.02,9.70,0.00,0.32,0.58,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.740,0,0.44,'95',28.35,'1 oz',453),(4731,'17145','Game Meat, Antelope, Cooked, Roasted',65.90,150,29.45,2.67,1.45,0.00,0.00,0.00,4,4.20,28,210,372,54,1.68,0.21,0.02,12.90,0.00,0.26,0.73,0.00,0.00,0,9,0,9,9.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.970,0,0.58,'126',99.99,'1 piece, cooked',85),(4732,'17146','Game Meat, Bear, Raw',71.20,161,20.10,8.30,0.70,0.00,0.00,0.00,3,6.65,0,151,0,0,0.00,0.00,0.00,8.30,0.00,0.16,0.68,3.20,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'',28.35,'1 oz',453),(4733,'17147','Game Meat, Bear, Cooked, Simmrd',53.55,259,32.42,13.39,1.13,0.00,0.00,0.00,5,10.73,23,170,263,71,10.27,0.15,0.00,11.20,0.00,0.10,0.82,3.35,0.00,0,6,0,6,6.00,2,0,0,0.00,0.49,1,0,0,0,0.000,0.000,3.540,5,2.40,'98',99.99,'1 piece, cooked',85),(4734,'17150','Game Meat, Beaver, Raw',70.97,146,24.05,4.80,1.00,0.00,0.00,0.00,15,6.90,25,237,348,51,0.00,0.00,0.00,26.60,2.00,0.06,0.22,1.90,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'',28.35,'1 oz',453),(4735,'17151','Game Meat, Beaver, Cooked, Roasted',57.92,212,34.85,6.96,1.45,0.00,0.00,0.00,22,10.00,29,292,403,59,2.27,0.19,0.00,43.10,3.00,0.05,0.31,2.20,0.93,0,11,0,11,11.00,8,0,0,0.00,0.45,1,0,0,0,0.000,0.000,2.070,1,1.35,'117',99.99,'1 piece, cooked',85),(4736,'17152','Game Meat, Beefalo, Comp Of Cuts, Raw',70.89,143,23.30,4.80,0.92,0.00,0.00,0.00,18,2.32,0,224,436,78,4.86,0.00,0.00,9.80,7.00,0.04,0.09,4.64,0.55,0,15,0,15,15.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.040,2,0.15,'44',28.35,'1 oz',453),(4737,'17153','Game Meat, Beefalo, Comp Of Cuts, Cooked, Roasted',61.70,188,30.66,6.32,1.21,0.00,0.00,0.00,24,3.05,0,250,459,82,6.40,0.00,0.00,13.10,9.00,0.03,0.11,4.89,0.58,0,18,0,18,18.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.680,2,0.20,'58',99.99,'1 piece, cooked',85),(4738,'17156','Game Meat, Bison, Lean, Raw',74.57,109,21.62,1.84,1.20,0.00,0.00,0.00,6,2.60,25,187,343,54,2.80,0.09,0.01,27.00,0.00,0.00,0.09,1.91,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.690,0,0.19,'62',28.35,'1 oz',453),(4739,'17157','Game Meat, Bison, Lean, Cooked, Roasted',66.54,143,28.44,2.42,1.58,0.00,0.00,0.00,8,3.42,26,209,361,57,3.68,0.11,0.01,35.50,0.00,0.10,0.27,3.71,0.00,0,8,0,8,8.00,2,0,0,0.00,0.36,1,0,0,0,0.000,0.000,0.910,0,0.24,'82',99.99,'1 piece, cooked',85),(4740,'17158','Game Meat, Boar, Wild, Raw',72.54,122,21.51,3.33,0.97,0.00,0.00,0.00,12,0.00,0,120,0,0,0.00,0.00,0.00,9.80,0.00,0.39,0.11,4.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.990,1,0.48,'',28.35,'1 oz',453),(4741,'17159','Game Meat, Boar, Wild, Cooked, Roasted',63.87,160,28.30,4.38,1.27,0.00,0.00,0.00,16,1.12,27,134,396,60,3.01,0.06,0.00,13.00,0.00,0.31,0.14,4.21,0.00,0,6,0,6,6.00,0,0,0,0.00,0.38,1,0,0,0,0.000,0.000,1.300,1,0.64,'77',99.99,'1 piece, cooked',85),(4742,'17160','Game Meat, Buffalo, H2o, Raw',76.30,99,20.39,1.37,1.05,0.00,0.00,0.00,12,1.61,32,197,297,53,1.93,0.15,0.00,9.00,0.00,0.04,0.20,5.97,0.16,0,8,0,8,8.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.460,0,0.27,'46',28.35,'1 oz',453),(4743,'17161','Game Meat, Buffalo, H2o, Cooked, Roasted',68.81,131,26.83,1.80,1.39,0.00,0.00,0.00,15,2.12,33,220,313,56,2.54,0.18,0.00,12.00,0.00,0.03,0.25,6.29,0.17,0,9,0,9,9.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.600,0,0.36,'61',99.99,'1 piece, cooked',85),(4744,'17162','Game Meat, Caribou, Raw',71.45,127,22.63,3.36,1.14,0.00,0.00,0.00,17,4.69,26,208,295,57,4.00,0.22,0.08,10.20,0.00,0.32,0.72,5.50,2.55,0,4,0,4,4.00,6,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.290,1,0.47,'83',28.35,'1 oz',453),(4745,'17163','Game Meat, Caribou, Cooked, Roasted',62.43,167,29.77,4.42,1.50,0.00,0.00,0.00,22,6.17,27,233,310,60,5.26,0.26,0.09,13.60,3.00,0.25,0.90,5.79,2.68,0,5,0,5,5.00,6,0,0,0.00,0.40,1,0,0,0,0.000,0.000,1.700,1,0.62,'109',99.99,'1 piece, cooked',85),(4746,'17164','Game Meat, Deer, Raw',73.57,120,22.96,2.42,1.16,0.00,0.00,0.00,5,3.40,23,202,318,51,2.09,0.25,0.04,9.70,0.00,0.22,0.48,6.37,0.00,0,4,0,4,4.00,6,0,0,0.00,0.20,1,0,0,0,0.000,0.000,0.950,0,0.47,'85',28.35,'1 oz',453),(4747,'17165','Game Meat, Deer, Cooked, Roasted',65.23,158,30.21,3.19,1.52,0.00,0.00,0.00,7,4.47,24,226,335,54,2.75,0.30,0.05,12.90,0.00,0.18,0.60,6.71,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.250,0,0.62,'112',99.99,'1 piece, cooked',85),(4748,'17166','Game Meat, Elk, Raw',74.38,111,22.95,1.45,1.00,0.00,0.00,0.00,4,2.76,23,161,312,58,2.40,0.12,0.01,9.80,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.530,0,0.30,'55',28.35,'1 oz',453),(4749,'17167','Game Meat, Elk, Cooked, Roasted',66.28,146,30.19,1.90,1.32,0.00,0.00,0.00,5,3.63,24,180,328,61,3.16,0.14,0.01,13.00,0.00,0.00,0.00,0.00,0.00,0,9,0,9,9.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.700,0,0.40,'73',99.99,'1 piece, cooked',85),(4750,'17168','Goat, Raw',75.84,109,20.60,2.31,1.11,0.00,0.00,0.00,13,2.83,0,180,385,82,4.00,0.26,0.04,8.80,0.00,0.11,0.49,3.75,0.00,0,5,0,5,5.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.710,1,0.17,'57',28.35,'1 oz',453),(4751,'17169','Game Meat, Goat, Cooked, Roasted',68.21,143,27.10,3.03,1.46,0.00,0.00,0.00,17,3.73,0,201,405,86,5.27,0.30,0.04,11.80,0.00,0.09,0.61,3.95,0.00,0,5,0,5,5.00,1,0,0,0.00,0.34,1,0,0,0,0.000,0.000,0.930,1,0.23,'75',99.99,'1 piece, cooked',85),(4752,'17170','Game Meat, Horse, Raw',72.63,133,21.39,4.60,0.99,0.00,0.00,0.00,6,3.82,24,221,360,53,2.90,0.14,0.02,10.10,1.00,0.13,0.10,4.60,0.00,0,0,0,0,0.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.440,1,0.65,'52',28.35,'1 oz',453),(4753,'17171','Game Meat, Horse, Cooked, Roasted',63.98,175,28.14,6.05,1.31,0.00,0.00,0.00,8,5.03,25,247,379,55,3.82,0.17,0.02,13.50,2.00,0.10,0.12,4.84,0.00,0,0,0,0,0.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.900,2,0.85,'68',99.99,'1 piece, cooked',85),(4754,'17172','Game Meat, Moose, Raw',75.55,102,22.24,0.74,1.13,0.00,0.00,0.00,5,3.21,23,158,317,65,2.80,0.07,0.01,9.60,4.00,0.06,0.27,5.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.220,0,0.24,'59',28.35,'1 oz',453),(4755,'17173','Game Meat, Moose, Cooked, Roasted',67.83,134,29.27,0.97,1.49,0.00,0.00,0.00,6,4.22,24,176,334,69,3.68,0.08,0.01,12.80,5.00,0.05,0.34,5.26,0.00,0,4,0,4,4.00,6,0,0,0.00,0.20,1,0,0,0,0.000,0.000,0.290,0,0.31,'78',99.99,'1 piece, cooked',85),(4756,'17174','Game Meat, Muskrat, Raw',69.35,162,20.76,8.10,1.18,0.00,0.00,0.00,25,0.00,22,220,276,82,0.00,0.00,0.00,9.10,5.00,0.09,0.52,6.20,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'',28.35,'1 oz',453),(4757,'17175','Game Meat, Muskrat, Cooked, Roasted',55.58,234,30.09,11.74,1.71,0.00,0.00,0.00,36,7.10,26,271,320,95,2.27,0.19,0.03,14.80,7.00,0.08,0.71,7.19,0.93,0,11,0,11,11.00,8,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'121',99.99,'1 piece, cooked',85),(4758,'17176','Game Meat, Opossum, Cooked, Roasted',58.30,221,30.20,10.20,2.30,0.00,0.00,0.00,17,4.64,34,278,438,58,2.28,0.19,0.00,18.20,0.00,0.10,0.37,8.43,0.00,0,10,0,10,10.00,8,0,0,0.00,0.44,1,0,0,0,0.000,0.000,1.206,3,2.98,'129',99.99,'1 piece, cooked',85),(4759,'17177','Game Meat, Rabbit, Domesticated, Comp Of Cuts, Raw',72.82,136,20.05,5.55,0.72,0.00,0.00,0.00,13,1.57,19,213,330,41,1.57,0.14,0.03,23.70,0.00,0.10,0.15,7.27,0.80,0,8,0,8,8.00,7,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.660,1,1.08,'57',28.35,'1 oz',453),(4760,'17178','Game Meat, Rabbit, Domesticated, Comp Of Cuts, Cooked, Roasted',60.61,197,29.06,8.05,1.04,0.00,0.00,0.00,19,2.27,21,263,383,47,2.27,0.19,0.03,38.50,0.00,0.09,0.21,8.43,0.93,0,11,0,11,11.00,8,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.400,2,1.56,'82',99.99,'1 piece, cooked',85),(4761,'17179','Game Meat, Rabbit, Domesticated, Comp Of Cuts, Cooked, Stewed',58.82,206,30.38,8.41,1.09,0.00,0.00,0.00,20,2.37,20,226,300,37,2.37,0.18,0.03,38.50,0.00,0.06,0.17,7.16,0.67,0,9,0,9,9.00,6,0,0,0.00,0.44,1,0,0,0,0.000,0.000,2.510,2,1.63,'86',99.99,'1 piece, cooked',85),(4762,'17180','Game Meat, Rabbit, Wild, Raw',74.51,114,21.79,2.32,1.12,0.00,0.00,0.00,12,3.20,29,226,378,50,0.00,0.00,0.00,9.40,0.00,0.03,0.06,6.50,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.690,0,0.45,'81',28.35,'1 oz',453),(4763,'17181','Game Meat, Rabbit, Wild, Cooked, Stewed',61.37,173,33.02,3.51,1.70,0.00,0.00,0.00,18,4.85,31,240,343,45,2.38,0.18,0.00,15.20,0.00,0.02,0.07,6.40,0.00,0,8,0,8,8.00,6,0,0,0.00,0.41,1,0,0,0,0.000,0.000,1.050,0,0.68,'123',99.99,'1 piece, cooked',85),(4764,'17182','Game Meat, Raccoon, Cooked, Roasted',54.30,255,29.20,14.50,1.50,0.00,0.00,0.00,14,7.10,30,261,398,79,2.27,0.19,0.00,18.00,0.00,0.59,0.52,4.68,0.00,0,11,0,11,11.00,8,0,0,0.00,0.49,1,0,0,0,0.000,0.000,4.070,5,2.09,'97',99.99,'1 piece, cooked',85),(4765,'17183','Game Meat, Squirrel, Raw',73.83,120,21.23,3.21,1.16,0.00,0.00,0.00,2,4.70,24,172,304,103,0.00,0.00,0.00,9.30,0.00,0.07,0.21,4.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.380,1,0.94,'83',28.35,'1 oz',453),(4766,'17184','Game Meat, Squirrel, Cooked, Roasted',62.07,173,30.77,4.69,1.68,0.00,0.00,0.00,3,6.81,28,211,352,119,1.78,0.15,0.03,15.10,0.00,0.06,0.29,4.64,0.93,0,9,0,9,9.00,6,0,0,0.00,0.40,1,0,0,0,0.000,0.000,0.850,1,1.46,'121',99.99,'1 piece, cooked',85),(4767,'17185','Lamb, Variety Meats And By-products, Brain, Raw',79.20,122,10.40,8.58,1.33,0.00,0.00,0.00,9,1.75,12,270,296,112,1.17,0.24,0.04,9.00,16.00,0.13,0.30,3.90,0.92,0,3,0,3,3.00,11,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.190,1,0.88,'1352',28.35,'1 oz',113),(4768,'17186','Lamb, Variety Meats And By-products, Brain, Cooked, Braised',75.73,145,12.55,10.17,1.36,0.00,0.00,0.00,12,1.68,14,337,205,134,1.36,0.21,0.06,12.00,12.00,0.11,0.24,2.47,0.99,0,5,0,5,5.00,9,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.600,1,1.04,'2043',99.99,'1 unit, cooked',85),(4769,'17187','Lamb, Variety Meats And By-products, Brain, Cooked, Pan-fried',60.71,273,16.97,22.19,1.82,0.00,0.00,0.00,21,2.04,22,495,358,157,2.00,0.48,0.07,12.00,23.00,0.17,0.37,4.55,1.56,0,7,0,7,7.00,24,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.670,4,2.28,'2504',99.99,'1 unit, cooked',85),(4770,'17188','Veal, Variety Meats And By-products, Brain, Raw',79.78,118,10.32,8.21,1.36,0.00,0.00,0.00,10,2.13,14,274,315,127,1.11,0.22,0.04,10.00,14.00,0.13,0.26,4.30,2.72,0,3,0,3,3.00,12,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.910,1,0.95,'1590',28.35,'1 oz',113),(4771,'17189','Veal, Variety Meats And By-products, Brain, Cooked, Braised',76.89,136,11.48,9.63,1.40,0.00,0.00,0.00,16,1.67,16,385,214,156,1.61,0.26,0.04,11.00,13.00,0.08,0.20,2.43,1.00,0,3,0,3,3.00,9,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.180,1,1.49,'3100',99.99,'1 unit, cooked',85),(4772,'17190','Veal, Variety Meats And By-products, Brain, Cooked, Pan-fried',68.56,213,14.48,16.75,1.88,0.00,0.00,0.00,10,1.07,18,434,472,176,1.82,0.30,0.04,12.00,15.00,0.15,0.36,5.62,1.13,0,6,0,6,6.00,21,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.960,4,2.44,'2120',99.99,'1 unit, cooked',85),(4773,'17191','Lamb, Variety Meats And By-products, Heart, Raw',76.71,122,16.47,5.68,0.93,0.21,0.00,0.00,6,4.60,17,175,316,89,1.87,0.40,0.05,32.00,5.00,0.37,0.99,6.14,2.63,0,2,0,2,2.00,10,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.250,1,0.55,'135',28.35,'1 oz',113),(4774,'17192','Lamb, Variety Meats And By-products, Heart, Cooked, Braised',64.20,185,24.97,7.91,0.99,1.93,0.00,0.00,14,5.52,24,254,188,63,3.68,0.61,0.06,47.00,7.00,0.17,1.19,4.36,1.37,0,2,0,2,2.00,11,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.140,2,0.77,'249',99.99,'1 unit, cooked',85),(4775,'17193','Veal, Variety Meats And By-products, Heart, Raw',77.69,110,17.18,3.98,1.07,0.08,0.00,0.00,5,4.24,18,211,261,77,1.47,0.34,0.04,33.30,8.00,0.52,1.00,6.40,2.78,0,2,0,2,2.00,13,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.070,0,1.05,'104',28.35,'1 oz',113),(4776,'17194','Veal, Variety Meats And By-products, Heart, Cooked, Braised',62.18,186,29.12,6.75,1.82,0.13,0.00,0.00,8,4.32,18,250,199,58,2.24,0.43,0.06,52.40,10.00,0.35,0.93,4.88,1.65,0,2,0,2,2.00,14,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.820,1,1.78,'176',99.99,'1 unit, cooked',85),(4777,'17195','Lamb, Variety Meats And By-products, Kidneys, Raw',79.23,97,15.74,2.95,1.26,0.82,0.00,0.00,13,6.38,17,246,277,156,2.24,0.45,0.12,99.99,11.00,0.62,2.24,7.51,4.22,0,28,0,28,28.00,52,316,95,95.00,0.00,0,0,0,0,0.000,0.000,1.000,0,0.55,'337',28.35,'1 oz',113),(4778,'17196','Lamb, Variety Meats And By-products, Kidneys, Cooked, Braised',70.45,137,23.65,3.62,1.29,0.99,0.00,0.00,18,12.40,20,290,178,151,3.80,0.37,0.14,99.99,12.00,0.35,2.07,5.99,2.04,0,81,0,81,81.00,78,455,137,99.99,0.00,0,0,0,0,0.000,0.000,1.230,0,0.67,'565',99.99,'1 unit, cooked',85),(4779,'17197','Veal, Variety Meats And By-products, Kidneys, Raw',79.07,99,15.76,3.12,1.20,0.85,0.00,0.00,11,3.36,16,241,272,178,1.97,0.49,0.08,80.00,5.00,0.32,1.90,6.99,3.30,0,21,0,21,21.00,28,308,92,92.00,0.00,0,0,0,0,0.000,0.000,0.960,0,0.62,'364',28.35,'1 oz',113),(4780,'17198','Veal, Variety Meats And By-products, Kidneys, Cooked, Braised',67.67,163,26.32,5.66,1.45,0.00,0.00,0.00,29,3.04,24,372,159,110,4.25,0.36,0.13,99.99,8.00,0.19,1.99,4.63,0.86,0,21,0,21,21.00,36,669,201,99.99,0.00,0,0,0,0,0.000,0.000,1.740,1,1.13,'791',99.99,'1 unit, cooked',85),(4781,'17199','Lamb, Variety Meats And By-products, Liver, Raw',71.37,139,20.38,5.02,1.44,1.78,0.00,0.00,7,7.37,19,364,313,70,4.66,6.98,0.18,82.40,4.00,0.34,3.63,16.11,6.13,0,230,0,230,99.99,90,24612,7391,99.99,0.00,0,0,0,0,0.000,0.000,1.940,1,0.75,'371',28.35,'1 oz',113),(4782,'17200','Lamb, Variety Meats And By-products, Liver, Cooked, Braised',56.67,220,30.57,8.81,1.42,2.53,0.00,0.00,8,8.28,22,420,221,56,7.89,7.07,0.52,99.99,4.00,0.23,4.03,12.15,3.96,0,73,0,73,73.00,76,24945,7491,99.99,0.00,0,0,0,0,0.000,0.000,3.410,1,1.31,'501',99.99,'1 unit, cooked',85),(4783,'17201','Lamb, Variety Meats And By-products, Liver, Cooked, Pan-fried',56.20,238,25.53,12.65,1.83,3.78,0.00,0.00,9,10.20,23,427,352,124,5.63,9.83,0.59,99.99,13.00,0.35,4.59,16.68,6.33,0,400,0,400,99.99,85,25998,7782,99.99,0.00,0,0,0,0,0.000,0.000,4.900,2,1.89,'493',99.99,'1 unit, cooked',85),(4784,'17202','Veal, Variety Meats And By-products, Liver, Raw',70.89,140,19.93,4.85,1.42,2.91,0.00,0.00,5,6.40,20,379,308,77,12.02,11.87,0.26,22.70,0.70,0.17,2.44,10.55,6.07,0,125,0,125,99.99,59,39056,11707,99.99,0.37,0,13,11,11,0.000,0.000,1.560,0,0.83,'334',0.00,'',0),(4785,'17203','Veal, Variety Meats And By-products, Liver, Cooked, Braised',59.86,192,28.42,6.26,1.70,3.77,0.00,0.00,6,5.11,20,460,329,78,11.23,14.94,0.27,19.30,1.10,0.18,2.86,13.15,6.55,0,331,0,331,99.99,84,70564,21145,99.99,0.68,1,11,47,11,0.000,0.000,1.986,1,1.04,'511',79.94,'1 slice',0),(4786,'17204','Veal, Variety Meats And By-products, Liver, Cooked, Pan-fried',59.87,193,27.37,6.51,1.79,4.47,0.00,0.00,7,5.98,23,483,353,85,11.90,15.05,0.30,24.90,0.70,0.18,3.06,14.35,7.08,0,350,0,350,99.99,72,66989,20074,99.99,0.60,1,11,40,16,0.000,0.000,2.109,1,1.11,'485',66.72,'1 slice',0),(4787,'17205','Lamb, Variety Meats And By-products, Lungs, Raw',79.70,95,16.70,2.60,1.10,0.00,0.00,0.00,10,6.40,14,219,238,157,1.80,0.25,0.02,17.70,31.00,0.05,0.24,4.12,0.00,0,12,0,12,12.00,3,89,27,27.00,0.00,0,0,0,0,0.000,0.000,0.890,0,0.35,'',28.35,'1 oz',113),(4788,'17206','Lamb, Variety Meats And By-products, Lungs, Cooked, Braised',75.83,113,19.88,3.10,1.31,0.00,0.00,0.00,12,4.57,11,188,127,84,1.93,0.23,0.02,21.10,28.00,0.03,0.14,2.43,0.00,0,8,0,8,8.00,2,106,32,32.00,0.00,0,0,0,0,0.000,0.000,1.060,0,0.43,'284',99.99,'1 unit, cooked',85),(4789,'17207','Veal, Variety Meats And By-products, Lungs, Raw',80.50,90,16.30,2.30,1.10,0.00,0.00,0.00,7,5.23,12,288,274,108,1.16,0.24,0.02,17.20,39.00,0.05,0.23,4.03,0.00,0,11,0,11,11.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.790,0,0.31,'229',28.35,'1 oz',113),(4790,'17208','Veal, Variety Meats And By-products, Lungs, Cooked, Braised',77.59,104,18.74,2.64,1.26,0.00,0.00,0.00,7,3.61,8,232,142,56,1.20,0.22,0.01,19.80,34.00,0.03,0.13,2.29,0.00,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.910,0,0.36,'263',99.99,'1 unit, cooked',85),(4791,'17209','Lamb, Variety Meats And By-products, Mechanically Separated, Raw',58.68,276,14.97,23.54,1.21,0.00,0.00,0.00,162,5.90,18,337,288,59,3.72,0.06,0.01,20.10,0.00,0.07,0.12,2.55,0.00,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,8,0.76,'213',28.35,'1 oz',226),(4792,'17210','Lamb, Variety Meats And By-products, Pancreas, Raw',73.77,152,14.84,9.82,1.40,0.00,0.00,0.00,8,2.30,21,400,420,75,1.93,0.06,0.04,34.30,18.00,0.03,0.25,3.70,1.00,0,13,0,13,13.00,6,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.440,3,0.48,'260',28.35,'1 oz',113),(4793,'17211','Lamb, Variety Meats And By-products, Pancreas, Cooked, Braised',59.65,234,22.83,15.12,2.15,0.00,0.00,0.00,12,2.12,19,431,291,52,2.68,0.08,0.04,64.80,20.00,0.02,0.21,2.56,0.85,0,13,0,13,13.00,5,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.840,5,0.74,'400',99.99,'1 unit, cooked',85),(4794,'17212','Veal, Variety Meats And By-products, Pancreas, Raw',70.60,182,15.00,13.10,1.30,0.00,0.00,0.00,19,2.10,18,329,278,67,2.60,0.06,0.15,20.70,16.00,0.13,0.42,4.25,0.00,0,3,0,3,3.00,13,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.510,4,2.44,'173',28.35,'1 oz',113),(4795,'17213','Veal, Variety Meats And By-products, Pancreas, Cooked, Braised',55.70,256,29.10,14.60,1.50,0.00,0.00,0.00,18,2.38,24,512,278,68,5.20,0.10,0.23,39.10,6.00,0.19,0.51,4.15,0.00,0,3,0,3,3.00,17,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.010,5,2.72,'',99.99,'1 unit, cooked',85),(4796,'17214','Lamb, Variety Meats And By-products, Spleen, Raw',78.15,101,17.20,3.10,1.30,0.00,0.00,0.00,9,41.89,21,280,358,84,2.84,0.12,0.05,32.40,23.00,0.05,0.35,7.89,0.00,0,4,0,4,4.00,5,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.030,0,0.23,'250',28.35,'1 oz',113),(4797,'17215','Lamb, Variety Meats And By-products, Spleen, Cooked, Braised',66.38,156,26.46,4.77,2.00,0.00,0.00,0.00,13,38.67,21,341,248,58,3.94,0.14,0.06,49.80,26.00,0.05,0.32,5.87,0.00,0,4,0,4,4.00,5,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.580,1,0.35,'385',99.99,'1 unit, cooked',85),(4798,'17216','Veal, Variety Meats And By-products, Spleen, Raw',78.15,98,18.30,2.20,1.30,0.00,0.00,0.00,6,9.32,17,339,362,97,1.61,0.17,0.07,61.70,41.00,0.05,0.35,7.89,0.00,0,4,0,4,4.00,5,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.730,0,0.16,'340',28.35,'1 oz',113),(4799,'17217','Veal, Variety Meats And By-products, Spleen, Cooked, Braised',71.25,129,24.08,2.89,1.71,0.00,0.00,0.00,7,7.36,14,312,215,58,1.91,0.93,0.07,81.20,40.00,0.05,0.29,5.34,0.00,0,4,0,4,4.00,4,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.960,0,0.21,'447',99.99,'1 unit, cooked',85),(4800,'17218','Veal, Variety Meats And By-products, Thymus, Raw',79.16,96,17.21,3.07,2.16,0.00,0.00,0.00,3,1.05,23,533,488,67,1.55,0.08,0.02,16.10,49.20,0.07,0.19,4.77,1.23,0,22,0,22,22.00,3,0,0,0.00,0.09,0,0,0,0,0.000,0.000,0.806,0,0.23,'250',28.35,'1 oz',113),(4801,'17219','Veal, Variety Meats And By-products, Thymus, Cooked, Braised',73.63,119,22.67,3.11,2.88,0.00,0.00,0.00,4,1.24,24,627,435,59,2.13,0.07,0.02,21.50,39.40,0.05,0.10,3.38,1.08,0,20,0,20,20.00,2,0,0,0.00,0.09,0,0,0,0,0.000,0.000,0.942,0,0.32,'350',85.00,'3 oz',0),(4802,'17220','Lamb, Variety Meats And By-products, Tongue, Raw',66.60,222,15.70,17.17,0.92,0.00,0.00,0.00,9,2.65,21,184,257,78,2.32,0.21,0.05,15.00,6.00,0.15,0.38,4.65,0.97,0,4,0,4,4.00,7,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.630,8,1.06,'156',28.35,'1 oz',113),(4803,'17221','Lamb, Variety Meats And By-products, Tongue, Cooked, Braised',57.86,275,21.57,20.28,0.73,0.00,0.00,0.00,10,2.63,16,134,158,67,2.99,0.21,0.03,28.00,7.00,0.08,0.42,3.69,0.34,0,3,0,3,3.00,6,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.830,10,1.25,'189',99.99,'1 unit, cooked',85),(4804,'17222','Veal, Variety Meats And By-products, Tongue, Raw',74.53,131,17.18,5.48,0.89,1.91,0.00,0.00,7,2.72,17,159,271,82,2.63,0.20,0.02,7.00,5.00,0.17,0.41,2.22,1.20,0,5,0,5,5.00,6,1,0,0.00,0.00,0,0,0,0,0.000,0.000,2.350,2,0.31,'62',28.35,'1 oz',113),(4805,'17223','Veal, Variety Meats And By-products, Tongue, Cooked, Braised',64.08,202,25.85,10.10,0.91,0.00,0.00,0.00,9,2.09,18,166,162,64,4.51,0.21,0.05,11.00,6.00,0.07,0.35,1.47,0.74,0,9,0,9,9.00,5,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.350,4,0.38,'238',99.99,'1 unit, cooked',85),(4806,'17224','Lamb, Ground, Raw',59.47,282,16.56,23.41,0.87,0.00,0.00,0.00,16,1.55,21,157,222,59,3.41,0.10,0.02,18.80,0.00,0.11,0.21,5.96,0.65,0,18,0,18,18.00,2,0,0,0.00,0.20,3,0,0,0,0.000,0.000,9.999,9,1.85,'73',28.35,'1 oz',113),(4807,'17225','Lamb, Ground, Cooked, Broiled',55.09,283,24.75,19.65,1.14,0.00,0.00,0.00,22,1.79,24,201,339,81,4.67,0.13,0.02,27.70,0.00,0.10,0.25,6.70,0.66,0,19,0,19,19.00,2,0,0,0.00,0.14,5,0,0,0,0.000,0.000,8.120,8,1.40,'97',99.99,'1 unit, cooked',85),(4808,'17226','Lamb, Domestic, Comp Of Retail Cuts, Lean And Fat, 1/8\"fat, Choice, Raw',63.17,243,17.54,18.66,0.92,0.00,0.00,0.00,12,1.62,22,166,239,59,3.52,0.11,0.02,19.70,0.00,0.12,0.22,6.07,0.68,0,19,0,19,19.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.070,7,1.48,'70',28.35,'1 oz',453),(4809,'17227','Lamb, Domestic, Comp Of Retail Cuts, Lean And Fat, 1/8\"fat, Choice, Cooked',55.82,271,25.51,18.01,1.06,0.00,0.00,0.00,16,1.93,24,193,318,72,4.74,0.12,0.02,27.20,0.00,0.10,0.26,6.55,0.67,0,19,0,19,19.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.450,7,1.29,'96',99.99,'1 piece, cooked, excluding refuse',85),(4810,'17228','Lamb, Domestic, Foreshank, Lean And Fat, 1/8\"fat, Choice, Raw',67.01,201,18.91,13.38,0.95,0.00,0.00,0.00,11,1.67,22,170,214,72,5.22,0.10,0.02,19.90,0.00,0.10,0.19,5.47,0.69,0,19,0,19,19.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.830,5,1.06,'72',28.35,'1 oz',453),(4811,'17229','Lamb, Domestic, Foreshank, Lean And Fat, 1/8\"fat, Cooked, Braised',56.80,243,28.37,13.46,0.91,0.00,0.00,0.00,20,2.14,22,166,257,72,7.69,0.12,0.03,30.60,0.00,0.05,0.19,5.46,0.63,0,17,0,17,17.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.630,5,0.97,'106',99.99,'1 piece, cooked, excluding refuse',85),(4812,'17230','Lamb, Domestic, Leg, Whole (shk And Sirl), Lean And Fat, 1/8\"fat, Choice, Raw',66.38,209,18.47,14.42,0.97,0.00,0.00,0.00,8,1.70,24,175,258,57,3.43,0.12,0.02,21.30,0.00,0.13,0.24,6.25,0.70,0,20,0,20,20.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.210,5,1.15,'68',28.35,'1 oz',453),(4813,'17231','Lamb, Domestic, Leg, Whole (shk And Sirl), Lean And Fat, 1/8\"fat, Choice, Cooked, Roasted',58.99,242,26.20,14.42,1.04,0.00,0.00,0.00,10,2.02,24,194,319,67,4.53,0.12,0.03,27.80,0.00,0.11,0.28,6.53,0.69,0,20,0,20,20.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.920,6,1.02,'92',99.99,'1 piece, cooked, excluding refuse',85),(4814,'17232','Lamb, Domestic, Leg, Shank Half, Lean And Fat, 1/8\"fat, Choice, Raw',68.73,185,18.99,11.50,1.00,0.00,0.00,0.00,7,1.73,25,182,267,58,3.58,0.12,0.02,21.90,0.00,0.13,0.24,6.21,0.69,0,21,0,21,21.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.880,4,0.93,'67',28.35,'1 oz',453),(4815,'17233','Lamb, Domestic, Leg, Shank Half, Lean And Fat, 1/8\"fat, Choice, Cooked, Roasted',61.43,217,26.73,11.40,1.06,0.00,0.00,0.00,9,1.99,25,200,329,65,4.72,0.12,0.03,29.70,0.00,0.10,0.27,6.52,0.70,0,23,0,23,23.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.600,4,0.80,'90',99.99,'1 piece, cooked, excluding refuse',85),(4816,'17234','Lamb, Domestic, Leg, Sirloin Half, Lean And Fat, 1/8\"fat, Choice, Raw',61.32,261,17.21,20.80,0.90,0.00,0.00,0.00,10,1.63,23,161,235,56,3.13,0.11,0.02,19.90,0.00,0.13,0.23,6.34,0.70,0,19,0,19,19.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.120,8,1.64,'71',28.35,'1 oz',453),(4817,'17235','Lamb, Domestic, Leg, Sirloin Half, Lean And Fat, 1/8\"fat, Choice, Cooked, Roasted',54.85,284,24.95,19.67,1.00,0.00,0.00,0.00,11,2.01,23,185,304,68,4.20,0.11,0.02,25.80,0.00,0.11,0.28,6.59,0.67,0,17,0,17,17.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.260,8,1.42,'96',99.99,'1 piece, cooked, excluding refuse',85),(4818,'17236','Lamb, Domestic, Loin, Lean And Fat, 1/8\"fat, Choice, Raw',59.55,279,17.18,22.75,0.88,0.00,0.00,0.00,14,1.66,22,159,226,59,2.65,0.11,0.02,19.40,0.00,0.12,0.21,6.48,0.64,0,18,0,18,18.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.950,9,1.79,'72',28.35,'1 oz',79),(4819,'17237','Lamb, Domestic, Loin, Lean And Fat, 1/8\"fat, Choice, Cooked, Broiled',53.31,297,26.06,20.61,1.12,0.00,0.00,0.00,20,1.84,25,201,336,78,3.60,0.13,0.02,28.20,0.00,0.11,0.26,7.06,0.64,0,19,0,19,19.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.650,8,1.48,'99',85.00,'3 oz',53),(4820,'17238','Lamb, Domestic, Loin, Lean And Fat, 1/8\"fat, Choice, Cooked, Roasted',54.33,290,23.27,21.12,1.20,0.00,0.00,0.00,18,2.17,24,185,250,64,3.52,0.12,0.02,25.20,0.00,0.10,0.24,7.05,0.66,0,20,0,20,20.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.080,8,1.69,'93',99.99,'1 piece, cooked, excluding refuse',85),(4821,'17239','Lamb, Domestic, Rib, Lean And Fat, 1/8\"fat, Choice, Raw',53.68,342,15.32,30.71,0.78,0.00,0.00,0.00,14,1.43,19,143,201,58,2.87,0.09,0.02,17.70,0.00,0.10,0.19,6.06,0.62,0,15,0,15,15.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,2.42,'74',28.35,'1 oz',453),(4822,'17240','Lamb, Domestic, Rib, Lean And Fat, 1/8\"fat, Choice, Cooked, Broiled',49.03,340,23.06,26.82,1.19,0.00,0.00,0.00,18,1.93,24,184,277,77,4.21,0.12,0.02,24.70,0.00,0.09,0.23,6.92,0.61,0,15,0,15,15.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,10,2.17,'98',99.99,'1 piece, cooked, excluding refuse',85),(4823,'17241','Lamb, Domestic, Rib, Lean And Fat, 1/8\"fat, Choice, Cooked, Roasted',49.59,341,21.82,27.53,0.95,0.00,0.00,0.00,22,1.62,20,170,277,74,3.62,0.12,0.02,22.30,0.00,0.09,0.21,6.67,0.64,0,16,0,16,16.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,1.99,'96',99.99,'1 piece, cooked, excluding refuse',85),(4824,'17242','Lamb, Domestic, Shoulder, Whole (arm And Boiled), Lean And Fat, 1/8\"fat, Choice, Raw',63.36,244,17.07,18.96,0.91,0.00,0.00,0.00,16,1.53,21,163,237,63,4.12,0.10,0.02,19.70,0.00,0.11,0.21,5.62,0.68,0,19,0,19,19.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.100,7,1.52,'71',28.35,'1 oz',453),(4825,'17243','Lamb, Domestic, Shoulder, Whole (arm And Boiled), Lean And Fat, 1/8\"fat, Choice, Cooked, Braised',45.46,338,29.46,23.57,1.44,0.00,0.00,0.00,27,2.39,25,193,261,74,6.80,0.13,0.03,33.80,0.00,0.07,0.22,6.15,0.61,0,18,0,18,18.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.710,9,1.88,'117',99.99,'1 piece, cooked, excluding refuse',85),(4826,'17244','Lamb, Domestic, Shoulder, Whole (arm And Boiled), Lean And Fat, 1/8\"fat, Choice, Cooked, Broiled',56.70,268,23.84,18.39,1.21,0.00,0.00,0.00,23,1.83,25,201,335,82,5.58,0.13,0.02,26.50,0.00,0.10,0.26,6.49,0.68,0,18,0,18,18.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.530,7,1.34,'95',99.99,'1 piece, cooked, excluding refuse',85),(4827,'17245','Lamb, Domestic, Shoulder, Whole (arm And Boiled), Lean And Fat, 1/8\"fat, Choice, Cooked, Roasted',56.98,269,22.70,19.08,1.22,0.00,0.00,0.00,20,1.97,23,185,251,66,5.44,0.11,0.02,26.40,0.00,0.09,0.24,6.04,0.70,0,21,0,21,21.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.980,7,1.56,'91',99.99,'1 piece, cooked, excluding refuse',85),(4828,'17246','Lamb, Domestic, Shoulder, Arm, Lean And Fat, 1/8\"fat, Choice, Raw',63.30,244,17.19,18.94,0.92,0.00,0.00,0.00,14,1.58,22,162,244,61,3.52,0.10,0.02,19.80,0.00,0.11,0.22,6.08,0.69,0,19,0,19,19.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.240,7,1.50,'70',28.35,'1 oz',84),(4829,'17247','Lamb, Domestic, Shoulder, Arm, Lean And Fat, 1/8\"fat, Choice, Cooked, Braised',44.92,337,31.10,22.65,1.12,0.00,0.00,0.00,25,2.43,26,210,311,72,6.24,0.14,0.02,37.90,0.00,0.07,0.25,6.61,0.61,0,19,0,19,19.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.210,9,1.60,'120',85.00,'3 oz',45),(4830,'17248','Lamb, Domestic, Shoulder, Arm, Lean And Fat, 1/8\"fat, Cooked, Broiled',55.77,269,24.91,18.05,1.33,0.00,0.00,0.00,18,2.12,27,200,314,78,5.01,0.14,0.02,28.10,0.00,0.10,0.27,6.99,0.68,0,19,0,19,19.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.660,7,1.46,'96',85.00,'3 oz',59),(4831,'17249','Lamb, Domestic, Shoulder, Arm, Lean And Fat, 1/8\"fat, Choice, Roasted',57.07,267,22.93,18.75,1.23,0.00,0.00,0.00,17,2.05,23,185,262,65,4.58,0.11,0.02,25.80,0.00,0.09,0.25,6.62,0.71,0,21,0,21,21.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.040,7,1.50,'91',99.99,'1 piece, cooked, excluding refuse',85),(4832,'17250','Lamb, Domestic, Shoulder, Blade, Lean And Fat, 1/8\"fat, Choice, Raw',63.39,244,17.01,18.97,0.91,0.00,0.00,0.00,17,1.50,21,163,234,63,4.40,0.10,0.02,19.60,0.00,0.11,0.21,5.40,0.68,0,20,0,20,20.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.040,7,1.54,'71',28.35,'1 oz',453),(4833,'17251','Lamb, Domestic, Shoulder, Blade, Lean And Fat, 1/8\"fat, Choice, Cooked, Braised',45.65,339,28.92,23.88,1.55,0.00,0.00,0.00,27,2.38,24,187,244,75,6.98,0.12,0.03,33.50,0.00,0.06,0.21,6.00,0.61,0,18,0,18,18.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.880,9,1.97,'116',99.99,'1 piece, cooked, excluding refuse',85),(4834,'17252','Lamb, Domestic, Shoulder, Blade, Lean And Fat, 1/8\"fat, Choice, Cooked, Broiled',57.01,267,23.48,18.50,1.17,0.00,0.00,0.00,24,1.73,24,201,341,83,5.77,0.12,0.02,27.80,0.00,0.09,0.25,6.33,0.67,0,18,0,18,18.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.490,7,1.30,'95',99.99,'1 piece, cooked, excluding refuse',85),(4835,'17253','Lamb, Domestic, Shoulder, Blade, Lean And Fat, 1/8\"fat, Choice, Cooked, Roasted',56.95,270,22.62,19.19,1.21,0.00,0.00,0.00,21,1.95,23,185,248,67,5.72,0.11,0.02,25.60,0.00,0.09,0.24,5.84,0.70,0,21,0,21,21.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.960,7,1.58,'92',99.99,'1 piece, cooked, excluding refuse',85),(4836,'17254','Lamb, Nz, Imported, Frozen, Comp Of Retail Cuts, Lean And Fat, 1/8\"fat, Raw',64.03,232,17.95,17.20,0.98,0.00,0.00,0.00,11,1.54,16,179,147,41,2.58,0.09,0.02,1.40,0.00,0.13,0.35,6.57,0.52,0,1,0,1,1.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.640,6,0.75,'77',28.35,'1 oz',453),(4837,'17255','Lamb, Nz, Imported, Frozen, Comp Of Retail Cuts, Lean And Fat, 1/8\"fat, Cooked',54.80,270,25.26,17.98,1.40,0.00,0.00,0.00,15,2.08,19,211,161,46,3.61,0.10,0.02,2.00,0.00,0.11,0.41,7.31,0.53,0,1,0,1,1.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.760,6,0.88,'106',99.99,'1 piece, cooked, excluding refuse',85),(4838,'17256','Lamb, Nz, Imported, Frozen, Foreshank, Lean And Fat, 1/8\"fat, Raw',66.02,223,18.04,16.15,1.06,0.00,0.00,0.00,10,1.49,15,170,131,45,3.37,0.10,0.02,3.50,0.00,0.13,0.36,6.30,0.51,0,1,0,1,1.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.180,6,0.70,'71',28.35,'1 oz',453),(4839,'17257','Lamb, Nz, Imported, Frozen, Foreshank, Lean And Fat, 1/8\"fat, Cooked, Braised',56.76,258,26.97,15.83,1.61,0.00,0.00,0.00,14,2.07,15,175,118,47,4.80,0.10,0.02,5.30,0.00,0.07,0.33,6.07,0.41,0,1,0,1,1.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.820,6,0.73,'102',99.99,'1 piece, cooked, excluding refuse',85),(4840,'17258','Lamb, Nz, Imported, Frozen, Leg, Whole (shk And Sirl), Lean And Fat, 1/8\"fat, Raw',67.05,201,18.76,13.37,1.03,0.00,0.00,0.00,7,1.60,18,189,160,41,2.72,0.10,0.02,3.00,0.00,0.14,0.38,6.86,0.51,0,1,0,1,1.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.670,5,0.59,'75',28.35,'1 oz',453),(4841,'17259','Lamb, Nz, Imported, Frozen, Leg, Whole (shk And Sirl), Lean And Fat, 1/8\"fat, Cooked, Roasted',59.01,234,25.34,13.95,1.41,0.00,0.00,0.00,9,2.13,20,221,170,44,3.67,0.11,0.02,4.10,0.00,0.12,0.46,7.57,0.55,0,1,0,1,1.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.750,5,0.68,'101',99.99,'1 piece, cooked, excluding refuse',85),(4842,'17260','Lamb, Nz, Imported, Frozen, Loin, Lean And Fat, 1/8\"fat, Raw',59.95,273,17.18,22.10,0.92,0.00,0.00,0.00,17,1.59,15,170,128,39,1.94,0.09,0.02,1.50,0.00,0.13,0.30,6.85,0.50,0,1,0,1,1.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,8,0.95,'82',28.35,'1 oz',63),(4843,'17261','Lamb, Nz, Imported, Frozen, Loin, Lean And Fat, 1/8\"fat, Cooked, Broiled',52.17,296,24.41,21.28,1.34,0.00,0.00,0.00,23,2.10,20,213,164,50,2.76,0.11,0.02,2.10,0.00,0.12,0.37,7.92,0.49,0,1,0,1,1.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,8,0.99,'113',85.00,'3 oz',42),(4844,'17262','Lamb, Nz, Imported, Frozen, Rib, Lean And Fat, 1/8\"fat, Raw',56.61,311,15.87,27.00,0.85,0.00,0.00,0.00,15,1.43,13,153,120,42,2.19,0.07,0.02,1.30,0.00,0.12,0.26,6.29,0.50,0,1,0,1,1.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,10,1.16,'80',28.35,'1 oz',453),(4845,'17263','Lamb, Nz, Imported, Frozen, Rib, Lean And Fat, 1/8\"fat, Cooked, Roasted',52.47,317,19.86,25.74,1.11,0.00,0.00,0.00,18,1.74,15,173,128,44,2.73,0.07,0.02,1.80,0.00,0.10,0.28,6.72,0.50,0,1,0,1,1.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,9,1.19,'99',99.99,'1 piece, cooked, excluding refuse',85),(4846,'17264','Lamb, Nz, Imported, Frozen, Shoulder, Whole (arm And Boiled), Lean And Fat, 1/8\"fat, Raw',62.00,251,17.19,19.74,0.94,0.00,0.00,0.00,17,1.36,15,168,137,42,2.91,0.08,0.02,2.70,0.00,0.12,0.31,5.46,0.55,0,1,0,1,1.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.900,7,0.86,'74',28.35,'1 oz',453),(4847,'17265','Lamb, Nz, Imported, Frozen, Shoulder, Whole (arm And Boiled), Lean And Fat, 1/8\"fat, Cooked, Braised',43.73,342,29.43,24.03,1.63,0.00,0.00,0.00,27,2.16,18,200,151,52,4.76,0.11,0.03,4.40,0.00,0.08,0.33,6.26,0.52,0,1,0,1,1.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,9,1.25,'123',99.99,'1 piece, cooked, excluding refuse',85),(4848,'17266','Game Meat, Bison, Top Round, Lean, 0\"fat, Raw',74.60,110,22.30,1.60,1.20,0.00,0.00,0.00,5,2.90,25,204,345,51,3.50,0.14,0.01,27.20,0.00,0.05,0.09,1.91,0.00,0,0,0,0,0.00,1,3,1,1.00,0.52,0,0,0,0,0.000,0.000,0.610,0,0.17,'66',28.35,'1 oz',453),(4849,'17267','Game Meat, Bison, Top Sirloin, Lean, 0\"fat, Raw',74.40,113,21.40,2.40,1.20,0.00,0.00,0.00,5,3.00,24,203,335,51,3.40,0.16,0.01,25.10,0.00,0.04,0.10,2.02,0.00,0,0,0,0,0.00,2,3,1,1.00,0.05,0,0,0,0,0.000,0.000,0.885,0,0.22,'71',28.35,'1 oz',453),(4850,'17268','Game Meat, Bison, Ribeye, Lean, 0\"fat, Raw',74.00,116,22.10,2.40,1.20,0.00,0.00,0.00,6,2.80,24,198,344,48,3.20,0.13,0.01,23.30,0.00,0.05,0.09,1.84,0.00,0,0,0,0,0.00,2,3,1,1.00,0.04,0,0,0,0,0.000,0.000,0.898,0,0.19,'62',28.35,'1 oz',453),(4851,'17269','Game Meat, Bison, Shoulder Clod, Lean, 0\"fat, Raw',75.40,109,21.10,2.10,1.20,0.00,0.00,0.00,4,3.00,24,189,322,59,5.00,0.15,0.01,26.40,0.00,0.04,0.10,1.88,0.00,0,0,0,0,0.00,2,2,1,1.00,0.05,0,0,0,0,0.000,0.000,0.749,0,0.22,'66',28.35,'1 oz',453),(4852,'17270','Veal, Breast, Fat, Cooked',36.15,521,9.40,53.35,0.45,0.00,0.00,0.00,6,0.45,10,102,181,49,0.76,0.04,0.01,5.50,0.00,0.02,0.12,2.79,0.45,0,5,0,5,5.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,26,2.87,'95',28.35,'1 oz',0),(4853,'17271','Veal, Breast, Whole, Boneless, Lean And Fat, Raw',67.67,208,17.47,14.75,0.90,0.00,0.00,0.00,7,0.53,18,172,286,71,2.33,0.09,0.01,6.60,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.896,7,0.95,'71',28.35,'1 oz',453),(4854,'17272','Veal, Breast, Whole, Boneless, Lean And Fat, Cooked, Braised',55.95,266,26.97,16.77,0.89,0.00,0.00,0.00,9,0.77,20,191,272,65,3.64,0.07,0.01,11.00,0.00,0.05,0.30,7.98,1.03,0,13,0,13,13.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.550,8,1.12,'113',99.99,'1 piece, cooked, excluding refuse',85),(4855,'17273','Veal, Breast, Plate Half, Boneless, Lean And Fat, Cooked, Braised',54.77,282,25.93,18.95,0.86,0.00,0.00,0.00,8,0.75,19,186,266,64,3.47,0.07,0.01,10.60,0.00,0.05,0.30,7.89,1.03,0,13,0,13,13.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.434,9,1.22,'112',99.99,'1 piece, cooked, excluding refuse',85),(4856,'17274','Veal, Breast, Point Half, Boneless, Lean And Fat, Cooked, Braised',57.36,248,28.23,14.16,0.92,0.00,0.00,0.00,9,0.79,21,197,278,66,3.85,0.07,0.01,11.50,0.00,0.06,0.31,8.35,1.07,0,14,0,14,14.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.489,6,1.00,'114',99.99,'1 piece, cooked, excluding refuse',85),(4857,'17275','Veal, Breast, Whole, Boneless, Lean, Cooked, Braised',59.72,218,30.32,9.80,0.97,0.00,0.00,0.00,9,0.83,22,208,289,68,4.19,0.08,0.01,12.50,0.00,0.06,0.33,8.97,1.14,0,15,0,15,15.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.720,4,0.79,'116',99.99,'1 piece, cooked, excluding refuse',85),(4858,'17276','Veal, Shank (fore And Hind), Lean And Fat, Raw',76.92,113,19.15,3.48,1.04,0.00,0.00,0.00,20,0.76,21,191,314,84,3.99,0.07,0.01,7.90,0.00,0.08,0.27,7.46,1.29,0,15,0,15,15.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.060,1,0.36,'75',28.35,'1 oz',453),(4859,'17277','Veal, Shank (fore And Hind), Lean And Fat, Cooked, Braised',61.74,191,31.54,6.20,1.12,0.00,0.00,0.00,33,1.25,25,225,305,93,6.63,0.11,0.01,15.30,0.00,0.05,0.29,9.45,1.23,0,17,0,17,17.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.078,2,0.54,'124',99.99,'1 piece, cooked, excluding refuse',85),(4860,'17278','Veal, Shank (fore And Hind), Lean, Raw',77.45,108,19.28,2.83,1.05,0.00,0.00,0.00,20,0.76,21,192,316,85,4.02,0.07,0.01,8.00,0.00,0.08,0.27,7.60,1.30,0,15,0,15,15.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.738,0,0.33,'75',28.35,'1 oz',453),(4861,'17279','Veal, Shank (fore And Hind), Lean, Cooked, Braised',62.98,177,32.22,4.33,1.13,0.00,0.00,0.00,34,1.26,25,228,309,94,6.81,0.11,0.01,13.70,0.00,0.05,0.30,9.66,1.25,0,17,0,17,17.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.140,1,0.46,'126',99.99,'1 piece, cooked, excluding refuse',85),(4862,'17280','Lamb, Aus, Imported, Fresh, Comp Of Retail Cuts, Lean And Fat, 1/8\"fat, Raw',64.93,229,17.84,16.97,0.88,0.00,0.00,0.00,13,1.43,20,168,284,74,3.67,0.14,0.01,7.50,0.00,0.13,0.26,4.93,0.56,0,0,0,0,0.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.189,6,0.72,'66',28.35,'1 oz',453),(4863,'17281','Lamb, Aus, Imported, Fresh, Comp Of Retail Cuts, Lean And Fat, 1/8\"fat, Cooked',58.71,256,24.52,16.82,0.98,0.00,0.00,0.00,17,1.93,22,195,301,76,4.68,0.14,0.01,10.10,0.00,0.12,0.33,5.44,0.82,0,0,0,0,0.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.940,6,0.66,'87',99.99,'1 piece, cooked, excluding refuse',85),(4864,'17282','Lamb, Aus, Imported, Fresh, Comp Of Retail Cuts, Lean, 1/8\"fat, Raw',73.22,142,20.25,6.18,0.99,0.00,0.00,0.00,12,1.59,22,188,320,83,4.21,0.17,0.01,8.60,0.00,0.15,0.29,5.59,0.62,0,0,0,0,0.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.540,2,0.28,'64',28.35,'1 oz',453),(4865,'17283','Lamb, Aus, Imported, Fresh, Comp Of Retail Cuts, Lean, 1/8\"fat, Cooked',63.75,201,26.71,9.63,1.05,0.00,0.00,0.00,16,2.05,24,207,318,80,5.14,0.15,0.01,11.00,0.00,0.13,0.36,5.81,0.88,0,0,0,0,0.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.048,3,0.42,'87',99.99,'1 piece, cooked, excluding refuse',85),(4866,'17284','Lamb, Aus, Imported, Fresh, Fat, Raw',25.08,648,6.27,68.87,0.35,0.00,0.00,0.00,19,0.63,7,71,112,33,1.06,0.05,0.00,4.00,0.00,0.06,0.11,1.75,0.26,0,0,0,0,0.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,27,2.84,'77',28.35,'1 oz',453),(4867,'17285','Lamb, Aus, Imported, Fresh, Fat, Cooked',24.00,639,9.42,66.40,0.45,0.00,0.00,0.00,27,1.11,12,114,179,51,1.48,0.07,0.01,5.80,0.00,0.06,0.14,2.89,0.40,0,0,0,0,0.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,26,2.33,'83',99.99,'1 piece, cooked, excluding refuse',85),(4868,'17286','Lamb, Aus, Imported, Fresh, Foreshank, Lean And Fat, 1/8\"fat, Raw',68.31,195,18.85,12.68,0.85,0.00,0.00,0.00,12,1.38,19,158,270,96,5.40,0.09,0.01,7.20,0.00,0.09,0.22,5.26,0.62,0,0,0,0,0.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.981,5,0.60,'67',28.35,'1 oz',453),(4869,'17287','Lamb, Aus, Imported, Fresh, Foreshank, Lean And Fat, 1/8\"fat, Cooked, Braised',60.47,236,24.78,14.44,0.78,0.00,0.00,0.00,16,1.79,21,167,244,93,6.96,0.12,0.01,8.30,0.00,0.09,0.26,5.01,0.62,0,0,0,0,0.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.794,5,0.60,'91',99.99,'1 piece, cooked, excluding refuse',85),(4870,'17288','Lamb, Aus, Imported, Fresh, Foreshank, Lean, 1/8\"fat, Raw',75.13,123,20.83,3.81,0.93,0.00,0.00,0.00,11,1.50,20,171,295,106,6.08,0.10,0.01,8.00,0.00,0.10,0.24,5.82,0.68,0,0,0,0,0.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.344,1,0.24,'66',28.35,'1 oz',453),(4871,'17289','Lamb, Aus, Imported, Fresh, Foreshank, Lean, 1/8\"fat, Cooked, Braised',66.93,165,27.50,5.22,0.83,0.00,0.00,0.00,14,1.91,22,177,255,100,7.93,0.13,0.01,9.00,0.00,0.09,0.28,5.39,0.66,0,0,0,0,0.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.884,2,0.29,'92',99.99,'1 piece, cooked, excluding refuse',85),(4872,'17290','Lamb, Aus, Imported, Fresh, Leg, Whole (shk And Sirl), Lean And Fat, 1/8\"fat, Raw',66.33,215,18.24,15.19,0.95,0.00,0.00,0.00,10,1.48,20,173,295,73,3.75,0.17,0.01,4.20,0.00,0.14,0.29,4.96,0.49,0,0,0,0,0.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.288,6,0.66,'66',28.35,'1 oz',453),(4873,'17291','Lamb, Aus, Imported, Fresh, Leg, Whole (shk And Sirl), Lean And Fat, 1/8\"fat, Cooked, Roasted',59.65,244,25.16,15.13,1.01,0.00,0.00,0.00,11,2.03,23,202,309,70,4.43,0.15,0.01,5.70,0.00,0.13,0.39,5.38,0.92,0,0,0,0,0.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.091,6,0.61,'88',99.99,'1 piece, cooked, excluding refuse',85),(4874,'17292','Lamb, Aus, Imported, Fresh, Leg, Whole (shk And Sirl), Lean, 1/8\"fat, Raw',73.98,135,20.46,5.23,1.06,0.00,0.00,0.00,8,1.64,23,192,329,81,4.25,0.20,0.01,4.60,0.00,0.16,0.32,5.56,0.53,0,0,0,0,0.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.081,2,0.25,'64',28.35,'1 oz',453),(4875,'17293','Lamb, Aus, Imported, Fresh, Leg, Whole (shk And Sirl), Lean, 1/8\"fat, Cooked, Roasted',64.54,190,27.31,8.10,1.09,0.00,0.00,0.00,9,2.15,25,214,326,72,4.83,0.16,0.01,5.90,0.00,0.14,0.42,5.72,0.99,0,0,0,0,0.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.297,3,0.38,'89',99.99,'1 piece, cooked, excluding refuse',85),(4876,'17294','Lamb, Aus, Imported, Fresh, Leg, Shank Half, Lean And Fat, 1/8\"fat, Raw',67.64,201,18.59,13.48,0.98,0.00,0.00,0.00,9,1.48,20,176,301,75,4.04,0.18,0.01,7.80,0.00,0.14,0.29,5.06,0.50,0,0,0,0,0.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.389,5,0.57,'66',28.35,'1 oz',453),(4877,'17295','Lamb, Aus, Imported, Fresh, Leg, Shank Half, Lean And Fat, 1/8\"fat, Cooked, Roasted',60.82,231,25.25,13.69,1.03,0.00,0.00,0.00,10,2.01,23,203,313,67,4.49,0.14,0.01,10.60,0.00,0.13,0.39,5.42,0.93,0,0,0,0,0.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.341,5,0.56,'83',99.99,'1 piece, cooked, excluding refuse',85),(4878,'17296','Lamb, Aus, Imported, Fresh, Leg, Shank Half, Lean, 1/8\"fat, Raw',74.08,133,20.45,5.10,1.08,0.00,0.00,0.00,7,1.61,22,191,329,81,4.50,0.20,0.01,8.70,0.00,0.16,0.32,5.56,0.53,0,0,0,0,0.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.008,2,0.25,'64',28.35,'1 oz',453),(4879,'17297','Lamb, Aus, Imported, Fresh, Leg, Shank Half, Lean, 1/8\"fat, Cooked, Roasted',65.30,182,27.18,7.27,1.10,0.00,0.00,0.00,8,2.13,25,213,329,69,4.86,0.15,0.01,11.50,0.00,0.14,0.42,5.72,0.99,0,0,0,0,0.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.918,3,0.35,'83',99.99,'1 piece, cooked, excluding refuse',85),(4880,'17298','Lamb, Aus, Imported, Fresh, Leg, Sirloin Half, Boneless, Lean And Fat, 1/8\"fat, Raw',62.63,254,17.25,20.00,0.87,0.00,0.00,0.00,12,1.50,20,167,279,70,2.95,0.15,0.01,8.00,0.00,0.13,0.27,4.70,0.47,0,0,0,0,0.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.754,8,0.82,'66',28.35,'1 oz',453),(4881,'17299','Lamb, Aus, Imported, Fresh, Leg, Sirl Hlf, Boneless, Lean And Ft, 1/8\"fat, Cooked, Roasted',56.20,281,24.88,19.38,0.96,0.00,0.00,0.00,15,2.06,23,199,297,78,4.24,0.17,0.02,11.70,0.00,0.12,0.38,5.28,0.90,0,0,0,0,0.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.245,7,0.77,'102',99.99,'1 piece, cooked, excluding refuse',85),(4882,'17300','Lamb, Aus, Imported, Fresh, Leg, Sirloin Half, Boneless, Lean, 1/8\"fat, Raw',73.68,138,20.48,5.64,1.03,0.00,0.00,0.00,10,1.75,23,195,328,80,3.50,0.18,0.02,9.80,0.00,0.16,0.32,5.56,0.53,0,0,0,0,0.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.308,2,0.27,'63',28.35,'1 oz',453),(4883,'17301','Lamb, Aus, Imported, Fresh, Leg, Sirl Half, Boneless, Lean, 1/8\"fat, Cooked, Roasted',62.18,215,27.75,10.65,1.05,0.00,0.00,0.00,13,2.24,25,214,318,83,4.76,0.19,0.02,13.00,0.00,0.14,0.42,5.72,0.99,0,0,0,0,0.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.508,4,0.48,'105',99.99,'1 piece, cooked, excluding refuse',85),(4884,'17302','Lamb, Aus, Imported, Fresh, Leg, Sirl Chops, Boneless, Lean And Fat, 1/8\"fat, Raw',66.86,208,18.33,14.38,0.86,0.00,0.00,0.00,11,1.75,22,192,308,59,3.21,0.14,0.01,7.10,0.00,0.14,0.29,5.00,0.49,0,0,0,0,0.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.898,5,0.65,'66',28.35,'1 oz',0),(4885,'17303','Lamb, Aus, Imported, Fresh, Leg, Sirl Chps, Boneless, Lean And Ft, 1/8\"ft, Cooked, Broiled',59.95,235,25.75,13.83,0.99,0.00,0.00,0.00,14,2.34,25,224,336,64,4.83,0.16,0.01,10.10,0.00,0.13,0.39,5.43,0.93,0,0,0,0,0.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.414,5,0.59,'85',85.00,'3 oz',0),(4886,'17304','Lamb, Aus, Imported, Fresh, Leg, Sirloin Chops, Boneless, Lean, 1/8\"fat, Raw',74.13,132,20.43,4.91,0.95,0.00,0.00,0.00,9,1.94,25,214,342,64,3.58,0.16,0.02,8.00,0.00,0.16,0.32,5.56,0.53,0,0,0,0,0.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.948,2,0.27,'64',28.35,'1 oz',0),(4887,'17305','Lamb, Aus, Imported, Fresh, Leg, Sirl Chops, Boneless, Lean, 1/8\"fat, Cooked, Broiled',64.08,188,27.63,7.80,1.05,0.00,0.00,0.00,13,2.48,26,237,354,66,5.21,0.17,0.01,10.80,0.00,0.14,0.42,5.72,0.99,0,0,0,0,0.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.159,3,0.40,'85',85.00,'3 oz',0),(4888,'17306','Lamb, Aus, Imported, Fresh, Leg, Center Slice, Bone-in, Lean And Fat, 1/8\"fat, Raw',68.46,195,19.17,12.56,0.98,0.00,0.00,0.00,10,1.81,23,199,318,61,3.32,0.14,0.01,7.40,0.00,0.14,0.30,5.17,0.50,0,0,0,0,0.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.813,5,0.59,'65',28.35,'1 oz',0),(4889,'17307','Lamb, Aus, Imported, Fresh, Leg, Center Slce, Bne-in, Lean And Ft, 1/8\"ft, Cooked, Broiled',61.99,215,25.54,11.78,1.03,0.00,0.00,0.00,14,2.38,25,228,342,65,4.95,0.17,0.01,13.50,0.00,0.13,0.40,5.53,0.95,0,0,0,0,0.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.320,4,0.53,'85',85.00,'3 oz',0),(4890,'17308','Lamb, Aus, Imported, Fresh, Leg, Center Slice, Bone-in, Lean, 1/8\"fat, Raw',73.45,143,20.65,6.08,1.05,0.00,0.00,0.00,9,1.94,25,214,342,64,3.58,0.16,0.02,8.00,0.00,0.16,0.32,5.56,0.53,0,0,0,0,0.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.413,2,0.33,'64',28.35,'1 oz',0),(4891,'17309','Lamb, Aus, Imported, Fresh, Leg, Center Slice, Bone-in, Lean, 1/8\"fat, Cooked, Broiled',64.85,183,26.75,7.68,1.08,0.00,0.00,0.00,13,2.48,26,237,354,66,5.21,0.17,0.01,14.20,0.00,0.14,0.42,5.72,0.99,0,0,0,0,0.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.111,3,0.39,'85',85.00,'3 oz',0),(4892,'17310','Lamb, Aus, Imported, Fresh, Loin, Lean And Fat, 1/8\"fat, Raw',66.80,203,19.32,13.38,0.88,0.00,0.00,0.00,15,1.66,22,185,302,70,2.50,0.13,0.01,8.20,0.00,0.17,0.29,6.65,0.61,0,0,0,0,0.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.401,5,0.54,'66',28.35,'1 oz',85),(4893,'17311','Lamb, Aus, Imported, Fresh, Loin, Lean And Fat, 1/8\"fat, Cooked, Broiled',62.00,219,25.49,12.25,1.03,0.00,0.00,0.00,21,2.12,25,214,331,78,3.36,0.15,0.01,9.60,0.00,0.17,0.32,7.83,0.81,0,0,0,0,0.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.572,4,0.49,'82',85.00,'3 oz',0),(4894,'17312','Lamb, Aus, Imported, Fresh, Loin, Lean, 1/8\"fat, Raw',72.17,146,21.00,6.24,0.95,0.00,0.00,0.00,15,1.79,24,199,327,75,2.69,0.14,0.01,9.00,0.00,0.18,0.31,7.28,0.66,0,0,0,0,0.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.673,2,0.26,'64',28.35,'1 oz',85),(4895,'17313','Lamb, Aus, Imported, Fresh, Loin, Lean, 1/8\"fat, Cooked, Broiled',64.45,192,26.53,8.75,1.07,0.00,0.00,0.00,21,2.18,26,220,340,80,3.48,0.16,0.01,10.30,0.00,0.18,0.33,8.15,0.84,0,0,0,0,0.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.687,3,0.37,'81',85.00,'3 oz',0),(4896,'17314','Lamb, Aus, Imported, Fresh, Rib, Lean And Fat, 1/8\"fat, Raw',59.01,289,16.46,24.20,0.75,0.00,0.00,0.00,13,1.34,18,156,254,68,2.51,0.12,0.01,6.90,0.00,0.14,0.23,5.10,0.50,0,0,0,0,0.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,9,0.98,'68',28.35,'1 oz',453),(4897,'17315','Lamb, Aus, Imported, Fresh, Rib, Lean And Fat, 1/8\"fat, Cooked, Roasted',57.53,277,22.24,20.21,0.89,0.00,0.00,0.00,17,1.67,21,182,282,77,3.35,0.13,0.01,9.10,0.00,0.13,0.27,5.56,0.65,0,0,0,0,0.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.734,7,0.73,'80',99.99,'1 piece, cooked, excluding refuse',85),(4898,'17316','Lamb, Aus, Imported, Fresh, Rib, Lean, 1/8\"fat, Raw',71.17,160,20.12,8.20,0.90,0.00,0.00,0.00,10,1.59,22,186,305,81,3.03,0.15,0.01,8.70,0.00,0.18,0.28,6.30,0.59,0,0,0,0,0.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.533,3,0.32,'66',28.35,'1 oz',453),(4899,'17317','Lamb, Aus, Imported, Fresh, Rib, Lean, 1/8\"fat, Cooked, Roasted',63.78,210,24.63,11.60,0.97,0.00,0.00,0.00,15,1.78,23,195,302,82,3.70,0.14,0.01,9.70,0.00,0.14,0.30,6.06,0.69,0,0,0,0,0.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.072,4,0.43,'80',99.99,'1 piece, cooked, excluding refuse',85),(4900,'17318','Lamb, Aus, Imported, Fresh, Shoulder, Whole (arm And Boiled), Lean And Fat, 1/8\"fat, Raw',62.70,256,16.68,20.47,0.78,0.00,0.00,0.00,18,1.26,18,156,267,76,4.09,0.11,0.01,3.30,0.00,0.11,0.21,4.00,0.68,0,0,0,0,0.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.907,8,0.84,'66',28.35,'1 oz',453),(4901,'17319','Lamb, Aus, Imported, Fresh, Shoulder, Whole (arm And Boiled), Lean And Fat, 1/8\"fat, Cooked',55.31,296,23.58,21.65,0.96,0.00,0.00,0.00,28,1.78,21,183,288,85,5.85,0.14,0.01,4.50,0.00,0.09,0.27,4.42,0.72,0,0,0,0,0.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,8,0.82,'89',99.99,'1 piece, cooked, excluding refuse',85),(4902,'17320','Lamb, Aus, Imported, Fresh, Shoulder, Whole (arm And Boiled), Lean, 1/8\"fat, Raw',72.39,155,19.36,8.01,0.89,0.00,0.00,0.00,18,1.42,21,178,306,88,4.87,0.13,0.01,3.90,0.00,0.12,0.24,4.58,0.79,0,0,0,0,0.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.355,3,0.32,'64',28.35,'1 oz',453),(4903,'17321','Lamb, Aus, Imported, Fresh, Shoulder, Whole (arm And Boiled), Lean, 1/8\"fat, Cooked',61.05,233,26.18,13.44,1.06,0.00,0.00,0.00,28,1.90,22,195,308,91,6.65,0.15,0.01,5.10,0.00,0.10,0.29,4.70,0.78,0,0,0,0,0.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.843,5,0.55,'91',99.99,'1 piece, cooked, excluding refuse',85),(4904,'17322','Lamb, Aus, Imported, Fresh, Shoulder, Arm, Lean And Fat, 1/8\"fat, Raw',63.82,243,17.06,18.89,0.83,0.00,0.00,0.00,16,1.35,19,168,281,72,3.52,0.12,0.01,6.50,0.00,0.11,0.21,3.99,0.68,0,0,0,0,0.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.125,7,0.78,'65',28.35,'1 oz',85),(4905,'17323','Lamb, Aus, Imported, Fresh, Shoulder, Arm, Lean And Fat, 1/8\"fat, Cooked, Braised',51.03,311,29.70,20.38,0.93,0.00,0.00,0.00,27,2.42,23,201,268,73,6.64,0.19,0.02,9.20,0.00,0.09,0.26,4.37,0.71,0,0,0,0,0.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.696,8,0.83,'106',85.00,'3 oz',0),(4906,'17324','Lamb, Aus, Imported, Fresh, Shoulder, Arm, Lean, 1/8\"fat, Raw',73.95,137,19.88,5.81,0.95,0.00,0.00,0.00,15,1.54,22,193,325,83,4.16,0.14,0.01,7.70,0.00,0.12,0.24,4.58,0.79,0,0,0,0,0.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.335,2,0.27,'62',28.35,'1 oz',85),(4907,'17325','Lamb, Aus, Imported, Fresh, Shoulder, Arm, Lean, 1/8\"fat, Cooked, Braised',56.98,238,34.17,10.23,1.03,0.00,0.00,0.00,27,2.71,25,221,287,78,7.78,0.22,0.02,10.60,0.00,0.10,0.29,4.70,0.78,0,0,0,0,0.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.173,4,0.50,'111',85.00,'3 oz',0),(4908,'17326','Lamb, Aus, Imported, Fresh, Shoulder, Blade, Lean And Fat, 1/8\"fat, Raw',62.13,262,16.48,21.28,0.76,0.00,0.00,0.00,19,1.21,17,150,260,78,4.37,0.11,0.01,6.90,0.00,0.11,0.21,4.00,0.68,0,0,0,0,0.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,8,0.86,'67',28.35,'1 oz',453),(4909,'17327','Lamb, Aus, Imported, Fresh, Shoulder, Blade, Lean And Fat, 1/8\"fat, Cooked, Broiled',56.63,291,21.71,22.03,0.98,0.00,0.00,0.00,28,1.58,20,177,295,88,5.61,0.12,0.01,8.20,0.00,0.10,0.27,4.43,0.72,0,0,0,0,0.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,8,0.82,'84',99.99,'1 piece, cooked, excluding refuse',85),(4910,'17328','Lamb, Aus, Imported, Fresh, Shoulder, Blade, Lean, 1/8\"fat, Raw',71.62,164,19.10,9.09,0.87,0.00,0.00,0.00,19,1.36,20,170,298,90,5.22,0.13,0.01,8.10,0.00,0.12,0.24,4.58,0.79,0,0,0,0,0.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.883,3,0.36,'64',28.35,'1 oz',453),(4911,'17329','Lamb, Aus, Imported, Fresh, Shoulder, Blade, Lean, 1/8\"fat, Cooked, Broiled',62.25,231,23.83,14.38,1.07,0.00,0.00,0.00,28,1.67,21,188,315,94,6.32,0.13,0.01,9.00,0.00,0.10,0.29,4.70,0.78,0,0,0,0,0.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.334,5,0.56,'85',99.99,'1 piece, cooked, excluding refuse',85),(4912,'17330','Game Meat Bison, Ground, Raw',64.25,223,18.67,15.93,0.88,0.00,0.00,0.00,11,2.60,19,181,307,66,4.29,0.13,0.01,18.70,0.00,0.13,0.23,4.91,0.64,0,11,0,11,11.00,1,0,0,0.00,0.24,0,0,0,0,0.000,0.000,6.802,6,0.75,'70',0.00,'',0),(4913,'17331','Game Meat, Bison, Ground, Cooked, Pan-broiled',59.53,238,23.77,15.13,1.02,0.00,0.00,0.00,13,3.08,22,205,341,73,5.14,0.15,0.01,30.00,0.00,0.13,0.25,5.57,1.14,0,15,0,15,15.00,2,0,0,0.00,0.24,0,0,0,0,0.000,0.000,6.461,5,0.71,'83',87.29,'1 patty',85),(4914,'17332','Game Meat Bison, Top Sirloin, Lean, 1\" Steak, Cooked, Broiled',65.10,171,28.05,5.65,1.17,0.00,0.00,0.00,5,3.47,27,253,387,53,5.11,0.21,0.01,41.20,0.00,0.23,0.45,5.57,1.35,0,18,0,18,18.00,2,0,0,0.00,0.20,0,0,0,0,0.000,0.000,2.412,2,0.27,'86',99.99,'1 steak',85),(4915,'17333','Game Meat, Bison, Chuck, Shoulder Clod, Lean, 3-5 Lb Roast, Cooked, Braised',60.48,193,33.78,5.43,1.08,0.00,0.00,0.00,7,4.86,26,239,316,57,8.64,0.21,0.02,41.70,0.00,0.12,0.47,4.77,1.62,0,21,0,21,21.00,2,0,0,0.00,0.23,0,0,0,0,0.000,0.000,2.320,2,0.26,'111',99.99,'1 roast',85),(4916,'17334','Game Meat, Bison, Chuck, Shoulder Clod, Lean, 3-5 Lb Roast, Raw',75.50,119,21.12,3.15,0.98,0.00,0.00,0.00,5,2.88,24,213,353,62,5.27,0.20,0.01,28.70,0.00,0.23,0.35,4.44,0.72,0,13,0,13,13.00,2,0,0,0.00,0.16,0,0,0,0,0.000,0.000,1.345,1,0.15,'64',99.99,'1 roast',0),(4917,'17335','Game Meat, Bison, Ribeye, Lean, 1\" Steak, Cooked, Broiled',64.48,177,29.45,5.67,1.02,0.00,0.00,0.00,7,2.88,26,238,371,52,5.01,0.20,0.01,42.10,0.00,0.14,0.31,6.69,1.01,0,18,0,18,18.00,1,0,0,0.00,0.21,0,0,0,0,0.000,0.000,2.419,2,0.27,'79',99.99,'1 steak',85),(4918,'17336','Game Meat, Bison, Top Round, Lean, 1\" Steak, Cooked, Broiled',65.08,174,30.18,4.96,1.20,0.00,0.00,0.00,5,3.52,28,257,382,41,3.79,0.21,0.01,41.00,0.00,0.17,0.36,6.47,1.45,0,19,0,19,19.00,1,0,0,0.00,0.21,0,0,0,0,0.000,0.000,1.957,1,0.22,'85',99.99,'1 steak',85),(4919,'17337','Game Meat, Bison, Top Round, Lean, 1\" Steak, Raw',73.95,122,23.32,2.43,1.18,0.00,0.00,0.00,5,2.66,27,237,390,47,2.92,0.13,0.05,35.30,0.00,0.22,0.34,6.18,0.80,0,14,0,14,14.00,1,0,0,0.00,0.17,0,0,0,0,0.000,0.000,1.039,0,0.11,'65',99.99,'1 steak',0),(4920,'17338','Game Meat, Elk, Ground, Raw',68.84,172,21.76,8.82,1.04,0.00,0.00,0.00,12,2.75,22,195,322,79,5.40,0.15,0.02,8.00,0.00,0.13,0.26,4.89,0.96,0,7,0,7,7.00,2,0,0,0.00,0.28,0,0,0,0,0.000,0.000,3.469,2,0.41,'66',0.00,'',0),(4921,'17339','Game Meat, Elk, Ground, Cooked, Pan-broiled',64.14,193,26.64,8.74,1.04,0.00,0.00,0.00,10,3.34,24,221,354,85,6.56,0.14,0.01,9.00,0.00,0.13,0.32,5.32,1.05,0,8,0,8,8.00,2,0,0,0.00,0.57,0,0,0,0,0.000,0.000,4.002,2,0.41,'78',95.28,'1 patty',85),(4922,'17340','Game Meat, Elk, Loin, Lean, Cooked, Broiled',64.50,167,31.00,3.84,1.14,0.00,0.00,0.00,5,3.96,28,256,404,54,5.10,0.17,0.01,10.50,0.00,0.16,0.33,8.98,1.22,0,9,0,9,9.00,0,0,0,0.00,0.56,0,0,0,0,0.000,0.000,1.511,1,0.18,'75',99.99,'1 steak',85),(4923,'17341','Game Meat, Elk, Round, Lean, Cooked, Broiled',65.43,156,30.94,2.64,1.28,0.00,0.00,0.00,5,4.08,28,266,392,51,5.64,0.22,0.01,10.60,0.00,0.18,0.46,7.16,1.22,0,9,0,9,9.00,1,0,0,0.00,0.54,0,0,0,0,0.000,0.000,1.037,0,0.12,'78',99.99,'1 steak',85),(4924,'17342','Game Meat, Elk, Tenderloin, Lean, Cooked, Broiled',64.93,162,30.76,3.41,1.34,0.00,0.00,0.00,5,4.07,29,285,392,50,4.12,0.35,0.02,10.50,0.00,0.14,0.37,6.14,1.21,0,9,0,9,9.00,2,0,0,0.00,0.55,0,0,0,0,0.000,0.000,1.342,0,0.16,'72',92.49,'1 steak',85),(4925,'17343','Game Meat, Deer, Ground, Raw',71.15,157,21.78,7.13,0.88,0.00,0.00,0.00,11,2.92,21,201,330,75,4.20,0.14,0.01,10.00,0.00,0.55,0.29,5.70,0.69,0,4,0,4,4.00,1,0,0,0.00,0.45,1,0,0,0,0.000,0.000,3.361,1,0.39,'80',0.00,'',0),(4926,'17344','Game Meat, Deer, Ground, Cooked, Pan-broiled',64.23,187,26.45,8.22,1.07,0.00,0.00,0.00,14,3.35,24,228,364,78,5.20,0.10,0.01,10.30,0.00,0.50,0.33,9.26,0.76,0,8,0,8,8.00,2,0,0,0.00,0.68,1,0,0,0,0.000,0.000,3.993,1,0.44,'98',92.66,'1 patty',85),(4927,'17345','Game Meat, Deer, Loin, Lean, 1\" Steak, Cooked, Broiled',67.07,150,30.20,2.38,1.25,0.00,0.00,0.00,6,4.09,30,277,398,57,3.63,0.23,0.03,13.30,0.00,0.28,0.51,10.76,0.87,0,9,0,9,9.00,1,0,0,0.00,0.62,1,0,0,0,0.000,0.000,0.878,0,0.10,'79',54.37,'1 steak',85),(4928,'17346','Game Meat, Deer, Shoulder Clod, Lean, 3-5 Lb Roast, Cooked, Braised',59.78,191,36.28,3.95,1.12,0.00,0.00,0.00,6,5.01,28,261,313,52,8.64,0.28,0.03,17.70,0.00,0.15,0.66,7.43,1.02,0,11,0,11,11.00,3,0,0,0.00,0.75,1,0,0,0,0.000,0.000,1.959,0,0.23,'113',99.99,'1 roast',85),(4929,'17347','Game Meat, Deer, Tenderloin, Lean, 0.5-1 Lb Roast, Cooked, Broiled',67.20,149,29.90,2.35,1.27,0.00,0.00,0.00,5,4.25,33,299,434,57,3.99,0.25,0.02,11.00,0.00,0.26,0.56,8.78,0.86,0,9,0,9,9.00,3,0,0,0.00,0.62,0,0,0,0,0.000,0.000,1.142,0,0.13,'88',99.99,'1 roast',85),(4930,'17348','Game Meat, Deer, Top Round, Lean, 1\" Steak, Cooked, Broiled',66.10,152,31.47,1.92,1.20,0.00,0.00,0.00,4,4.23,30,272,377,45,3.67,0.27,0.02,11.30,0.00,0.25,0.50,8.40,0.90,0,10,0,10,10.00,2,0,0,0.00,0.64,0,0,0,0,0.000,0.000,1.030,0,0.12,'85',99.99,'1 steak',85),(4931,'18001','Bagels, Plain, Enriched, With Ca Prop (incl Onion, Poppy, Sesame)',32.60,275,10.50,1.60,1.80,53.40,2.30,0.96,74,3.56,29,96,101,534,0.88,0.16,0.54,32.00,0.00,0.54,0.32,4.56,0.36,0,106,84,22,99.99,0,0,0,0.00,0.29,0,0,0,0,0.000,9.999,0.220,0,0.70,'0',28.35,'1 oz',57),(4932,'18002','Bagels, Plain, Toasted, Enriched, With Ca Prop (incl Onion, Poppy, Sesame)',27.60,295,11.30,1.70,1.90,57.50,2.50,1.03,80,3.82,31,103,109,574,0.94,0.17,0.58,34.40,0.00,0.46,0.30,4.42,0.25,0,97,80,17,99.99,0,0,0,0.00,0.32,0,0,0,0,0.000,9.999,0.236,0,0.75,'0',28.35,'1 oz',53),(4933,'18003','Bagels, Egg',32.70,278,10.60,2.10,1.60,53.00,2.30,0.00,13,3.98,25,84,68,505,0.77,0.09,0.41,30.60,0.60,0.54,0.23,3.44,0.67,0,88,66,22,99.99,0,109,33,33.00,0.00,0,0,0,0,0.000,0.000,0.421,0,0.64,'24',26.00,'1 bagel',69),(4934,'18005','Bagels, Cinnamon-raisin',32.00,274,9.80,1.70,1.30,55.20,2.30,5.98,19,3.80,28,100,148,322,1.13,0.16,0.88,31.00,0.70,0.38,0.28,3.08,0.51,0,111,90,21,99.99,0,73,21,21.00,0.31,0,0,1,2,0.000,9.999,0.274,0,0.67,'0',28.35,'1 oz',57),(4935,'18006','Bagels, Cinnamon-raisin, Toasted',26.90,294,10.60,1.80,1.40,59.30,2.50,6.43,20,4.09,23,83,163,346,0.81,0.16,0.33,33.30,0.60,0.33,0.27,2.98,0.05,0,102,86,16,99.99,0,71,23,23.00,0.34,0,0,1,2,0.000,9.999,0.295,0,0.72,'0',28.35,'1 oz',53),(4936,'18007','Bagels, Oat Bran',32.90,255,10.70,1.20,1.90,53.30,3.60,1.63,12,3.08,31,110,115,507,0.90,0.15,0.86,34.20,0.20,0.33,0.34,2.96,0.45,0,98,52,46,99.99,0,4,1,1.00,0.33,0,0,1,0,0.000,9.999,0.191,0,0.49,'0',28.35,'1 oz',57),(4937,'18009','Biscuits, Plain Or Buttermilk, Commonly Baked',26.70,364,6.20,16.50,2.20,48.50,1.30,1.01,49,3.30,17,430,224,1052,0.48,0.08,0.39,18.80,0.00,0.43,0.29,3.35,0.30,0,70,63,7,99.99,0,2,0,0.00,1.32,4,0,0,0,0.000,9.000,2.490,6,6.21,'1',28.35,'1 oz',35),(4938,'18010','Biscuits, Plain Or Buttermilk, Dry Mix',9.20,428,8.00,15.40,4.00,63.30,2.10,11.65,179,2.77,25,585,163,1276,0.60,0.15,0.34,7.50,0.30,0.57,0.44,4.54,0.88,0,125,117,8,99.99,0,7,2,2.00,0.13,6,0,0,0,0.000,2.000,3.965,8,2.01,'2',99.99,'1 cup',120),(4939,'18011','Biscuits, Plain Or Buttermilk, Dry Mix, Prepared',28.90,335,7.30,12.10,3.30,48.40,1.80,0.00,185,2.05,25,470,188,955,0.61,0.12,0.25,6.20,0.40,0.35,0.36,3.02,0.55,0,52,46,6,84.00,0,94,26,25.00,0.00,0,0,0,0,0.000,0.000,2.789,4,4.30,'4',28.35,'1 oz',0),(4940,'18012','Biscuits, Plain Or Buttermilk, Refrigerated Dough, Lower Fat',37.90,257,6.70,4.50,3.30,47.60,1.60,0.15,17,2.66,15,400,159,1248,0.39,0.08,0.30,18.90,0.00,0.45,0.22,3.29,0.37,0,102,96,6,99.99,0,0,0,0.00,0.06,1,0,0,0,0.000,9.999,1.113,2,0.67,'0',28.35,'1 oz',23),(4941,'18013','Biscuits, Plain Or Buttermilk, Refrigerated Dough, Lower Fat, Baked',27.70,299,7.80,5.20,3.80,55.40,1.90,0.17,19,3.09,17,465,185,1451,0.46,0.09,0.35,17.80,0.00,0.42,0.23,3.45,0.28,0,83,78,5,99.99,0,0,0,0.00,0.07,2,0,0,0,0.000,9.999,1.294,2,0.78,'0',28.35,'1 oz',21),(4942,'18014','Biscuits, Plain Or Buttermilk, Refrigerated Dough, Higher Fat',33.60,318,6.20,13.50,3.00,43.70,1.50,0.00,19,2.38,13,354,145,1106,0.35,0.07,0.23,20.50,0.00,0.40,0.22,3.13,0.51,0,56,51,5,92.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.396,7,1.80,'0',28.35,'1 oz',30),(4943,'18015','Biscuits, Plain Or Buttermilk, Refrigerated Dough, Higher Fat, Baked',27.80,346,6.70,14.70,3.30,47.50,1.60,0.17,20,2.59,14,385,157,1202,0.38,0.07,0.25,17.80,0.00,0.35,0.22,3.07,0.36,0,83,78,5,99.99,0,0,0,0.00,0.07,2,0,0,0,0.000,9.999,3.702,8,1.95,'0',28.35,'1 oz',27),(4944,'18016','Biscuits, Plain Or Buttermilk, Prepared From Recipe',28.90,354,7.00,16.30,3.20,44.60,1.50,0.00,235,2.90,18,164,121,580,0.54,0.08,0.38,19.50,0.20,0.36,0.31,2.95,0.28,0,61,49,12,95.00,0,82,23,22.00,0.00,0,0,0,0,0.000,0.000,4.324,6,4.16,'3',28.35,'1 oz',101),(4945,'18017','Biscuits, Mixed Grain, Refrigerated Dough',37.80,263,6.10,5.60,3.10,47.40,0.00,0.00,17,2.75,30,236,456,670,0.60,0.12,0.66,0.00,0.00,0.39,0.21,3.40,0.32,0,83,71,12,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.366,2,0.88,'0',28.35,'1 oz',44),(4946,'18019','Bread, Banana, Prepared From Recipe, Made With Margarine',29.20,326,4.30,10.50,1.00,54.60,1.10,0.00,21,1.40,14,58,134,302,0.35,0.07,0.21,12.10,1.70,0.17,0.20,1.45,0.27,0,33,22,11,48.00,0,493,106,97.00,0.00,0,0,102,0,0.000,0.000,2.237,4,3.13,'43',28.35,'1 oz',57),(4947,'18021','Bread, Boston Brown, Canned',47.20,195,5.20,1.50,2.80,43.30,4.70,11.91,70,2.10,63,112,318,631,0.50,0.08,1.02,21.90,0.00,0.01,0.12,1.12,0.57,0,11,4,7,14.00,0,87,25,25.00,0.32,2,1,2,0,0.000,9.999,0.282,0,0.56,'1',28.35,'1 oz',45),(4948,'18022','Bread, Cornbread, Dry Mix, Enriched (incl Corn Muffin Mix)',7.80,418,7.00,12.20,3.60,69.50,6.50,20.34,57,2.50,24,489,113,1111,0.57,0.09,0.32,5.60,0.10,0.43,0.27,3.34,0.48,0,93,82,11,99.99,0,115,19,16.00,0.16,5,18,28,0,0.000,9.999,3.091,6,1.68,'2',28.35,'1 oz',241),(4949,'18023','Bread, Cornbread, Dry Mix, Prepared',31.90,314,7.20,10.00,2.70,48.10,2.40,0.00,73,1.90,20,376,128,778,0.63,0.06,0.22,9.90,0.10,0.24,0.27,2.06,0.44,0,55,44,11,86.00,0,205,44,41.00,0.00,0,0,0,0,0.000,0.000,2.739,5,1.22,'61',28.35,'1 oz',60),(4950,'18024','Bread, Cornbread, Prepared From Recipe, Made With Lofat (2%) Milk',39.10,266,6.70,7.10,3.60,43.50,0.00,0.00,249,2.50,25,169,147,658,0.60,0.05,0.12,10.10,0.30,0.29,0.29,2.25,0.34,0,77,58,19,99.99,0,277,0,0.00,0.00,0,0,0,0,0.000,0.000,1.555,1,3.21,'40',28.35,'1 oz',65),(4951,'18025','Bread, Cracked-wheat',35.80,260,8.70,3.90,2.10,49.50,5.50,0.00,43,2.81,52,153,177,538,1.24,0.22,1.37,25.30,0.00,0.36,0.24,3.67,0.51,0,61,22,39,76.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.916,1,0.68,'0',28.35,'1 oz',3),(4952,'18027','Bread, Egg',34.70,287,9.50,6.00,1.80,47.80,2.30,1.78,93,3.04,19,106,115,492,0.79,0.16,0.50,30.10,0.00,0.44,0.44,4.85,0.28,0,105,35,70,99.99,0,212,63,63.00,0.26,0,0,0,0,0.000,9.999,1.593,2,1.11,'51',28.35,'1 oz',40),(4953,'18028','Bread, Egg, Toasted',28.30,315,10.50,6.60,2.00,52.60,2.50,1.94,102,3.34,21,117,126,540,0.86,0.18,0.55,32.90,0.00,0.39,0.43,4.79,0.20,0,98,44,54,99.99,0,231,69,69.00,0.29,1,0,0,0,0.000,9.999,1.616,2,1.15,'56',28.35,'1 oz',37),(4954,'18029','Bread, French Or Vienna (incl Sourdough)',34.30,274,8.80,3.00,2.00,51.90,3.00,0.24,75,2.53,27,105,113,609,0.87,0.19,0.51,31.50,0.00,0.52,0.33,4.75,0.39,0,148,117,31,99.99,0,0,0,0.00,0.30,1,0,0,0,0.000,9.999,0.641,1,0.69,'0',32.00,'1 slice',64),(4955,'18030','Bread, French Or Vienna, Toasted (incl Sourdough)',28.60,298,9.60,3.30,2.20,56.40,3.30,0.26,81,2.75,30,114,122,661,0.95,0.21,0.55,34.20,0.00,0.45,0.32,4.64,0.27,0,97,73,24,99.99,0,0,0,0.00,0.32,1,0,0,0,0.000,9.999,0.696,1,0.75,'0',29.00,'1 slice',59),(4956,'18031','Bread, Indian (navajo) Fry',26.50,329,7.10,9.50,3.70,53.30,1.80,0.00,233,3.60,16,157,74,695,0.50,0.10,0.47,23.30,0.00,0.43,0.30,3.64,0.20,0,74,61,13,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.313,3,2.59,'0',99.99,'1 piece',90),(4957,'18032','Bread, Irish Soda, Prepared From Recipe',30.10,290,6.60,5.00,1.90,56.00,2.60,0.00,81,2.69,23,114,266,398,0.57,0.13,0.35,16.00,0.80,0.30,0.27,2.40,0.25,0,47,37,10,73.00,0,194,48,45.00,0.00,0,0,0,0,0.000,0.000,1.111,1,1.48,'18',28.35,'1 oz',0),(4958,'18033','Bread, Italian',35.70,271,8.80,3.50,1.90,50.00,2.70,0.83,78,2.94,27,103,110,584,0.86,0.19,0.46,27.20,0.00,0.47,0.29,4.38,0.38,0,191,161,30,99.99,0,0,0,0.00,0.29,1,0,0,0,0.000,9.999,0.855,0,1.39,'0',28.35,'1 oz',30),(4959,'18035','Bread, Mixed-grain (incl Whole-grain, 7-grain)',37.70,250,10.00,3.80,2.20,46.40,6.40,10.05,91,3.47,53,176,204,487,1.27,0.25,1.49,29.50,0.30,0.41,0.34,4.37,0.51,0,118,70,48,99.99,0,0,0,0.00,0.34,2,0,0,0,0.000,9.999,0.807,1,0.92,'0',28.35,'1 oz',32),(4960,'18036','Bread, Mixed-grain, Toasted (incl Whole-grain, 7-grain)',32.30,272,10.90,4.10,2.30,50.40,6.60,10.05,99,3.77,58,191,222,530,1.38,0.28,1.62,32.10,0.30,0.35,0.33,4.27,0.36,0,118,81,37,99.99,0,0,0,0.00,0.34,2,0,0,0,0.000,9.999,0.878,1,1.00,'0',28.35,'1 oz',29),(4961,'18037','Bread, Oat Bran',44.00,236,10.40,4.40,1.50,39.80,4.50,7.70,65,3.12,35,141,147,407,0.89,0.14,0.78,30.00,0.00,0.50,0.35,4.83,0.58,0,81,56,25,99.99,0,5,2,2.00,0.44,1,0,0,0,0.000,9.999,0.697,1,1.69,'0',28.35,'1 oz',30),(4962,'18038','Bread, Oat Bran, Toasted',38.50,259,11.40,4.80,1.60,43.70,4.90,8.46,71,3.43,34,116,123,448,1.05,0.13,0.76,33.00,0.00,0.44,0.34,4.78,0.11,0,69,50,19,99.99,0,5,2,2.00,0.48,1,0,0,0,0.000,9.999,0.766,1,1.86,'0',28.35,'1 oz',27),(4963,'18039','Bread, Oatmeal',36.70,269,8.40,4.40,2.00,48.50,4.00,8.14,66,2.70,37,126,142,599,1.02,0.21,0.94,24.60,0.00,0.40,0.24,3.14,0.34,0,62,35,27,87.00,0,16,5,5.00,0.48,1,0,0,0,0.000,9.999,0.703,1,1.70,'0',28.35,'1 oz',27),(4964,'18040','Bread, Oatmeal, Toasted',31.20,292,9.20,4.80,2.10,52.70,4.30,8.84,72,2.94,41,137,154,651,1.11,0.23,1.02,26.70,0.30,0.35,0.23,3.07,0.24,0,53,32,21,75.00,0,15,5,5.00,0.53,1,0,0,0,0.000,9.999,0.764,1,1.85,'0',28.35,'1 oz',25),(4965,'18041','Bread, Pita, White, Enriched',32.10,275,9.10,1.20,1.90,55.70,2.20,1.30,86,2.62,26,97,120,536,0.84,0.17,0.48,27.10,0.00,0.60,0.33,4.63,0.40,0,107,83,24,99.99,0,0,0,0.00,0.30,0,0,0,0,0.000,9.999,0.166,0,0.54,'0',60.00,'1 pita',28),(4966,'18042','Bread, Pita, Whole-wheat',30.60,266,9.80,2.60,2.00,55.00,7.40,0.82,15,3.06,69,180,170,532,1.52,0.29,1.74,44.00,0.00,0.34,0.08,2.84,0.83,0,35,0,35,35.00,0,0,0,0.00,0.61,1,0,0,0,0.000,9.999,0.410,0,1.05,'0',64.00,'1 pita',28),(4967,'18043','Bread, Protein (incl Gluten)',40.00,245,12.10,2.20,1.90,43.80,3.00,1.44,124,4.15,65,185,322,547,1.82,0.42,1.47,32.90,0.00,0.36,0.39,4.29,0.42,0,116,81,35,99.99,0,5,0,0.00,0.36,1,0,3,0,0.000,9.999,0.332,0,1.01,'0',28.35,'1 oz',19),(4968,'18044','Bread, Pumpernickel',37.90,250,8.70,3.10,2.60,47.50,6.50,0.53,68,2.87,54,178,208,671,1.48,0.29,1.30,24.50,0.00,0.33,0.30,3.09,0.40,0,93,59,34,99.99,0,0,0,0.00,0.42,0,0,0,0,0.000,9.999,0.437,0,1.24,'0',28.35,'1 oz',26),(4969,'18045','Bread, Pumpernickel, Toasted',31.80,275,9.50,3.40,2.80,52.20,7.10,0.58,74,3.15,60,195,228,738,1.62,0.32,1.43,26.90,0.00,0.29,0.30,3.06,0.29,0,87,60,26,99.99,0,0,0,0.00,0.46,0,0,0,0,0.000,9.999,0.481,1,1.36,'0',28.35,'1 oz',29),(4970,'18047','Bread, Raisin, Enriched',33.60,274,7.90,4.40,1.80,52.30,4.30,5.68,66,2.90,26,109,227,390,0.72,0.20,0.50,20.00,0.10,0.34,0.40,3.47,0.39,0,106,72,34,99.99,0,0,0,0.00,0.28,1,0,0,0,0.000,9.999,1.081,2,0.68,'0',28.35,'1 oz',32),(4971,'18048','Bread, Raisin, Toasted, Enriched',27.80,297,8.60,4.80,1.90,56.90,4.70,6.18,72,3.15,28,118,246,424,0.78,0.22,0.55,21.70,0.40,0.29,0.39,3.39,0.27,0,98,72,26,99.99,0,0,0,0.00,0.31,1,0,0,0,0.000,9.999,1.175,2,0.74,'0',28.35,'1 oz',29),(4972,'18049','Bread, Reduced-calorie, Oat Bran',46.00,201,8.00,3.20,1.50,41.30,12.00,3.52,57,3.15,55,139,102,351,1.05,0.29,1.10,20.60,0.00,0.35,0.20,3.76,0.49,0,81,47,34,99.99,0,2,0,0.00,0.28,1,0,1,0,0.000,9.999,0.445,0,1.67,'0',28.35,'1 oz',23),(4973,'18050','Bread, Reduced-calorie, Oat Bran, Toasted',35.70,239,9.50,3.80,1.80,49.20,14.30,4.20,68,3.75,55,144,122,418,1.19,0.15,1.01,24.50,0.00,0.34,0.22,4.03,0.17,0,82,48,34,99.99,0,3,0,0.00,0.33,2,0,2,0,0.000,9.999,0.530,0,1.99,'0',28.35,'1 oz',19),(4974,'18051','Bread, Reduced-calorie, Oatmeal',44.00,210,7.60,3.50,1.60,43.30,0.00,0.00,115,2.30,24,100,124,388,0.83,0.10,0.54,23.00,0.20,0.35,0.28,3.03,0.43,0,55,21,34,70.00,0,6,0,0.00,0.00,0,0,0,0,0.000,0.000,0.599,0,1.35,'0',28.35,'1 oz',23),(4975,'18053','Bread, Reduced-calorie, Rye',46.00,203,9.10,2.90,1.60,40.50,12.00,2.29,76,3.10,22,78,98,405,0.66,0.13,0.45,27.90,0.40,0.37,0.24,2.53,0.30,0,58,35,23,83.00,0,4,0,0.00,0.28,0,0,2,1,0.000,9.999,0.368,0,0.75,'0',28.35,'1 oz',23),(4976,'18055','Bread, Reduced-calorie, Wheat',43.20,198,9.10,2.30,1.90,43.60,12.00,3.07,80,2.96,39,102,122,511,1.12,0.14,0.85,30.40,0.10,0.42,0.29,3.88,0.63,0,91,63,28,99.99,0,0,0,0.00,0.24,0,0,0,0,0.000,9.999,0.344,0,0.97,'0',28.35,'1 oz',23),(4977,'18057','Bread, Reduced-calorie, White',42.90,207,8.70,2.50,1.70,44.30,9.70,4.76,94,3.19,23,121,76,453,1.34,0.33,0.39,21.70,0.50,0.41,0.29,3.64,0.46,0,95,61,34,99.99,0,3,0,0.00,0.19,0,0,1,0,0.000,9.999,0.549,1,0.56,'0',28.35,'1 oz',23),(4978,'18059','Bread, Rice Bran',41.00,243,8.90,4.60,2.00,43.50,4.90,4.67,69,3.61,80,178,215,440,1.31,0.18,1.59,28.70,0.00,0.65,0.30,6.81,0.78,0,86,56,30,99.99,0,1,0,0.00,0.65,1,0,0,0,0.000,9.999,0.709,1,1.76,'0',28.35,'1 oz',27),(4979,'18060','Bread, Rye',37.30,259,8.50,3.30,2.50,48.30,5.80,0.26,73,2.83,40,125,166,660,1.14,0.19,0.82,30.90,0.40,0.43,0.34,3.81,0.44,0,110,59,51,99.99,0,8,0,0.00,0.33,1,0,4,1,0.000,9.999,0.626,1,0.80,'0',28.35,'1 oz',32),(4980,'18061','Bread, Rye, Toasted',31.00,284,9.40,3.60,2.70,53.10,6.40,0.28,80,3.10,43,138,183,725,1.25,0.20,0.91,34.00,0.20,0.38,0.33,3.76,0.31,0,103,64,39,99.99,0,8,0,0.00,0.37,1,0,4,1,0.000,9.999,0.688,1,0.88,'0',28.35,'1 oz',29),(4981,'18064','Bread, Wheat (incl Wheat Berry)',37.10,260,9.10,4.10,2.30,47.20,4.30,5.49,105,3.31,46,150,201,530,1.04,0.21,1.02,30.90,0.00,0.42,0.28,4.12,0.44,0,91,50,41,99.99,0,0,0,0.00,0.29,1,0,0,0,0.000,9.999,0.894,1,0.91,'0',28.35,'1 oz',25),(4982,'18065','Bread, Wheat, Toasted (incl Wheat Berry)',31.60,282,9.90,4.40,2.50,51.30,5.30,5.96,114,3.60,50,163,218,576,1.13,0.23,1.11,33.60,0.00,0.36,0.27,4.03,0.31,0,84,52,31,99.99,0,0,0,0.00,0.31,1,0,0,0,0.000,9.999,0.972,1,0.99,'0',28.35,'1 oz',23),(4983,'18066','Bread, Wheat Bran',37.80,248,8.80,3.40,2.20,47.80,4.00,9.68,74,3.07,81,185,227,486,1.35,0.22,1.67,31.00,0.00,0.40,0.29,4.40,0.54,0,105,80,25,99.99,0,0,0,0.00,0.32,1,0,0,0,0.000,9.999,0.779,1,0.65,'0',28.35,'1 oz',36),(4984,'18068','Bread, Wheat Germ',37.10,261,9.60,2.90,2.10,48.30,2.10,3.73,89,3.45,28,121,254,553,0.98,0.20,0.84,27.20,0.20,0.37,0.38,4.50,0.52,0,118,63,55,99.99,0,3,0,0.00,0.51,1,0,2,0,0.000,9.999,0.657,1,0.67,'0',28.35,'1 oz',28),(4985,'18069','Bread, White, Commonly Prepared (incl Soft Bread Crumbs)',36.44,266,7.64,3.29,2.03,50.61,2.40,4.31,151,3.74,23,99,100,681,0.74,0.25,0.48,17.30,0.00,0.46,0.33,4.38,0.20,0,111,86,25,99.99,0,0,0,0.00,0.22,3,0,0,0,0.000,9.999,0.717,0,1.36,'0',45.00,'1 cup, crumbs',35),(4986,'18070','Bread, White, Commonly Prepared, Toasted',30.40,293,9.00,4.00,2.10,54.40,2.50,4.74,119,3.33,26,103,131,592,0.68,0.14,0.42,31.00,0.00,0.41,0.34,3.93,0.28,0,104,78,26,99.99,0,0,0,0.00,0.24,3,0,0,0,0.000,9.999,0.578,0,2.09,'1',45.00,'1 cup, crumbs',42),(4987,'18071','Bread, White, Prepared From Recipe, Made With Nonfat Dry Milk',34.80,274,7.70,2.60,1.40,53.60,2.00,0.00,32,3.18,17,96,111,336,0.59,0.11,0.46,23.10,0.00,0.43,0.35,3.73,0.28,0,85,58,27,99.99,0,41,12,12.00,0.00,0,0,0,0,0.000,0.000,0.391,0,1.40,'0',28.35,'1 oz',44),(4988,'18073','Bread, White, Prepared From Recipe, Made With Lofat (2%) Milk',35.30,285,7.90,5.70,1.50,49.60,2.00,0.00,57,2.97,19,115,146,359,0.64,0.12,0.42,21.30,0.20,0.41,0.38,3.59,0.37,0,91,49,42,99.99,0,79,22,21.00,0.00,0,0,0,0,0.000,0.000,1.178,1,2.78,'3',28.35,'1 oz',42),(4989,'18075','Bread, Whole-wheat, Commonly Prepared',37.70,246,9.70,4.20,2.30,46.10,6.90,19.86,72,3.30,86,229,252,527,1.94,0.28,2.32,36.60,0.00,0.35,0.20,3.84,0.55,0,50,0,50,50.00,0,3,0,0.00,0.31,2,0,2,0,0.000,9.999,0.917,1,1.00,'0',28.35,'1 oz',28),(4990,'18076','Bread, Whole-wheat, Commonly Prepared, Toasted',30.00,277,10.90,4.80,2.60,51.70,7.40,22.32,81,3.71,97,258,283,592,2.18,0.32,2.61,41.10,0.00,0.32,0.21,3.88,0.40,0,39,0,39,39.00,0,3,0,0.00,0.34,2,0,2,0,0.000,9.999,1.030,1,1.13,'0',28.35,'1 oz',25),(4991,'18077','Bread, Whole-wheat, Prepared From Recipe',32.70,278,8.40,5.40,2.00,51.40,6.00,3.84,33,3.10,81,187,314,346,1.50,0.25,1.88,38.60,0.00,0.30,0.23,3.98,0.47,0,65,18,47,78.00,0,3,0,0.00,0.76,9,0,2,0,0.000,9.999,0.796,1,2.94,'0',28.35,'1 oz',46),(4992,'18078','Bread, Whole-wheat, Prepared From Recipe, Toasted',26.00,305,9.20,5.90,2.20,56.40,6.70,4.22,36,3.40,89,205,345,381,1.65,0.28,2.07,42.50,0.00,0.27,0.23,3.94,0.34,0,67,31,36,89.00,0,4,0,0.00,0.84,10,0,2,0,0.000,9.999,0.874,1,3.23,'0',28.35,'1 oz',42),(4993,'18079','Bread Crumbs, Dry, Grated, Plain',6.51,395,13.35,5.30,2.87,71.98,4.50,6.20,183,4.83,43,165,196,732,1.45,0.26,0.92,25.20,0.00,0.97,0.40,6.63,0.55,0,107,82,25,99.99,0,0,0,0.00,0.08,6,0,0,0,0.000,0.000,1.203,1,2.06,'0',99.99,'1 cup',28),(4994,'18080','Bread Sticks, Plain',6.10,412,12.00,9.50,3.90,68.40,3.00,1.26,22,4.28,32,121,124,657,0.88,0.19,0.56,37.50,0.00,0.59,0.55,5.28,0.54,0,162,132,30,99.99,0,1,0,0.00,1.01,2,0,1,0,0.000,9.999,1.410,3,3.63,'0',46.00,'1 cup, small pieces',5),(4995,'18081','Bread Stuffing, Bread, Dry Mix',4.20,386,11.00,3.40,5.20,76.20,3.20,8.27,97,3.81,40,141,246,1590,0.93,0.24,0.59,48.00,0.00,0.60,0.40,5.77,0.40,0,168,82,86,99.99,0,2,0,0.00,0.38,1,0,1,0,0.000,9.999,0.845,1,0.71,'1',28.35,'1 oz',170),(4996,'18082','Bread Stuffing, Bread, Dry Mix, Prepared',64.80,178,3.20,8.60,1.70,21.70,2.90,2.11,32,1.09,12,42,74,543,0.28,0.07,0.17,49.80,0.00,0.14,0.11,1.48,0.08,0,39,21,17,53.00,0,516,118,99.99,1.40,13,0,88,0,0.000,9.999,1.734,3,2.60,'0',28.35,'1 oz',100),(4997,'18084','Bread Stuffing, Cornbread, Dry Mix',4.60,389,10.00,4.20,4.40,76.70,14.30,0.00,78,3.25,44,113,204,1283,0.75,0.23,0.53,29.60,3.50,0.51,0.35,4.87,0.28,0,175,133,42,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.922,1,1.07,'0',28.35,'1 oz',170),(4998,'18085','Bread Stuffing, Cornbread, Dry Mix, Prepared',64.90,179,2.90,8.80,1.50,21.90,2.90,0.00,26,0.94,13,34,62,455,0.23,0.07,0.11,30.70,0.80,0.12,0.09,1.25,0.06,0,97,89,8,99.99,0,340,78,73.00,0.85,8,0,58,0,0.000,0.000,1.755,3,2.71,'0',28.35,'1 oz',100),(4999,'18086','Cake, Angelfood, Commonly Prepared',33.20,258,5.90,0.80,2.30,57.80,1.50,0.00,140,0.52,12,32,93,749,0.07,0.08,0.09,7.30,0.00,0.10,0.49,0.88,0.20,0,35,32,3,57.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.121,0,0.37,'0',28.35,'1 piece',340),(5000,'18087','Cake, Angelfood, Dry Mix',2.80,373,8.90,0.40,2.80,85.10,0.30,44.20,121,0.32,11,337,197,737,0.16,0.09,0.14,12.60,0.00,0.17,0.33,0.28,0.26,0,92,81,11,99.99,0,0,0,0.00,0.01,0,0,0,0,0.000,1.000,0.063,0,0.18,'0',28.35,'1 oz',411),(5001,'18088','Cake, Angelfood, Dry Mix, Prepared',32.90,257,6.10,0.30,2.00,58.70,0.20,30.51,84,0.23,8,232,135,509,0.13,0.07,0.06,15.30,0.00,0.09,0.20,0.17,0.11,0,19,14,5,29.00,0,0,0,0.00,0.01,0,0,0,0,0.000,1.000,0.043,0,0.12,'0',50.00,'1 piece',596),(5002,'18090','Cake, Boston Cream Pie, Commonly Prepared',45.40,252,2.40,8.50,0.70,42.90,1.40,36.11,23,0.38,6,49,39,144,0.16,0.04,0.05,4.10,0.20,0.41,0.27,0.19,0.30,0,14,6,8,18.00,0,82,24,23.00,0.15,3,0,2,1,0.000,9.999,2.445,4,1.01,'37',28.35,'1 oz',92),(5003,'18092','Cake, Carrot, Dry Mix, Pudding-type',3.60,415,5.10,9.80,2.40,79.20,0.00,0.00,172,1.80,8,247,169,567,0.20,0.05,0.53,14.90,1.20,0.27,0.17,2.21,0.29,0,67,53,14,99.99,0,1930,97,0.00,0.00,0,0,0,0,0.000,0.000,1.472,4,3.70,'0',28.35,'1 oz',510),(5004,'18095','Cake, Cherry Fudge With Chocolate Frstng',46.10,264,2.40,12.50,1.00,38.00,1.20,32.94,48,1.10,19,105,166,225,0.28,0.06,0.07,3.40,13.60,0.03,0.19,0.70,0.46,0,11,3,8,13.00,0,440,77,66.00,0.75,2,0,131,0,0.000,9.999,5.066,4,2.34,'42',28.35,'1 oz',71),(5005,'18096','Cake, Chocolate, Commonly Prepared With Chocolate Frstng',22.90,367,4.10,16.40,1.70,54.60,2.80,0.00,43,2.20,34,122,200,334,0.69,0.24,0.32,3.30,0.10,0.03,0.13,0.58,0.20,0,17,9,8,23.00,0,85,26,26.00,0.00,0,0,0,0,0.000,0.000,4.771,8,1.85,'42',28.35,'1 oz',64),(5006,'18097','Cake, Chocolate, Dry Mix, Pudding-type',3.90,396,4.60,9.20,3.20,78.70,3.50,46.01,133,2.92,41,286,337,893,0.78,0.27,0.21,3.30,0.10,0.21,0.17,2.42,0.21,0,46,36,10,71.00,0,2,1,1.00,0.65,2,0,0,0,0.000,4.000,1.923,3,2.98,'0',28.35,'1 oz',517),(5007,'18099','Cake, Chocolate, Dry Mix, Regular',3.10,428,5.90,15.60,1.90,73.00,2.40,38.30,150,4.50,47,270,330,825,0.80,0.40,0.22,12.40,0.00,0.17,0.16,1.60,0.14,0,62,47,15,95.00,0,3,1,1.00,1.11,3,0,0,0,0.000,9.999,3.264,6,5.04,'0',28.35,'1 oz',524),(5008,'18101','Cake, Chocolate, Prepared From Recipe Without Frstng',24.40,358,5.30,15.10,1.30,53.40,1.60,0.00,60,1.61,32,106,140,315,0.69,0.21,0.28,11.90,0.20,0.14,0.21,1.14,0.30,0,27,17,10,39.00,0,140,40,39.00,0.00,0,0,0,0,0.000,0.000,5.430,6,2.76,'58',99.99,'1 cake',95),(5009,'18102','Cake, White, Prepared From Recipe With Coconut Frstng',20.70,356,4.40,10.30,1.50,63.20,1.00,57.39,90,1.16,12,70,99,284,0.33,0.07,0.28,10.70,0.10,0.13,0.19,1.06,0.17,0,31,27,5,51.00,0,42,12,12.00,0.12,4,0,1,0,0.000,4.000,3.897,3,2.16,'1',28.35,'1 oz',112),(5010,'18103','Coffeecake, Cheese',32.20,339,7.00,15.20,1.20,44.30,1.00,0.00,59,0.64,15,101,289,339,0.59,0.05,0.17,13.30,0.10,0.11,0.13,0.68,0.40,0,39,20,19,53.00,0,287,86,86.00,0.00,0,0,0,0,0.000,0.000,5.391,7,1.65,'85',28.35,'1 oz',76),(5011,'18104','Coffeecake, Cinnamon With Crumb Topping, Commonly Prepared, Enriched',21.90,418,6.80,23.30,1.40,46.70,2.00,0.00,54,1.91,22,108,123,351,0.81,0.13,0.45,17.20,0.30,0.21,0.23,1.68,0.66,0,61,29,32,81.00,0,111,33,33.00,0.00,0,0,0,0,0.000,0.000,5.797,12,3.12,'32',28.35,'1 oz',57),(5012,'18105','Coffeecake, Creme-filled With Chocolate Frstng',29.10,331,5.00,10.80,1.10,53.80,2.00,0.00,38,0.51,15,75,78,323,0.44,0.07,0.19,14.40,0.10,0.08,0.07,0.84,0.39,0,41,24,17,58.00,0,123,37,37.00,0.00,0,0,0,0,0.000,0.000,2.833,5,1.47,'69',28.35,'1 oz',90),(5013,'18106','Coffeecake, Fruit',31.70,311,5.20,10.20,1.20,51.50,2.50,0.00,45,2.43,17,118,90,385,0.65,0.03,0.24,16.50,0.80,0.04,0.19,2.57,0.66,0,47,28,19,67.00,0,140,7,0.00,0.00,0,0,0,0,0.000,0.000,2.495,5,1.47,'7',28.35,'1 oz',50),(5014,'18107','Coffeecake, Cinnamon With Crumb Topping, Dry Mix',3.30,436,4.80,12.00,2.10,77.70,1.80,42.52,148,1.90,19,256,87,596,0.34,0.22,0.41,16.10,0.20,0.29,0.13,2.50,0.13,0,86,71,15,99.99,0,24,7,7.00,0.12,5,0,0,1,0.000,9.999,2.957,5,3.20,'0',28.35,'1 oz',298),(5015,'18108','Coffeecake, Cinnamon With Crumb Topping, Dry Mix, Prepared',30.50,318,5.50,9.60,1.70,52.80,1.20,29.53,136,1.43,18,215,112,421,0.45,0.15,0.31,16.70,0.20,0.17,0.17,1.52,0.27,0,48,36,12,73.00,0,121,35,35.00,0.20,3,0,2,2,0.000,9.999,1.855,3,3.17,'49',28.35,'1 oz',56),(5016,'18110','Cake, Fruitcake, Commonly Prepared',25.30,324,2.90,9.10,1.00,61.60,3.70,27.42,33,2.07,16,52,153,270,0.27,0.05,0.22,2.00,0.50,0.05,0.10,0.79,0.23,0,20,17,3,32.00,0,29,7,7.00,0.90,1,1,3,1,0.000,9.999,1.048,4,3.32,'5',28.35,'1 oz',43),(5017,'18112','Cake, German Chocolate, Dry Mix, Pudding-type',3.60,401,4.00,9.50,2.50,80.10,3.50,49.54,97,1.93,22,294,149,643,0.42,0.16,0.11,3.10,0.00,0.26,0.18,2.61,0.07,0,56,46,10,88.00,0,3,1,1.00,0.08,3,0,0,0,0.000,4.000,3.205,3,1.82,'0',28.35,'1 oz',517),(5018,'18114','Cake, Gingerbread, Dry Mix',4.40,437,4.40,13.80,2.80,74.60,1.70,46.62,94,4.70,21,226,341,657,0.36,0.25,0.56,2.10,0.20,0.34,0.24,2.55,0.23,0,51,37,14,77.00,0,3,0,0.00,0.20,6,0,1,1,0.000,3.000,3.460,7,1.80,'0',28.35,'1 oz',411),(5019,'18116','Cake, Gingerbread, Prepared From Recipe',28.00,356,3.90,16.40,1.80,49.20,0.00,0.00,71,2.88,70,54,439,327,0.39,0.20,0.68,16.30,0.10,0.19,0.16,1.74,0.38,0,33,25,8,51.00,0,48,14,14.00,0.00,0,0,0,0,0.000,0.000,4.122,7,4.22,'32',28.35,'1 oz',74),(5020,'18117','Cake, Marble, Dry Mix, Pudding-type',3.10,416,3.40,11.70,2.30,79.30,2.90,57.59,76,1.62,18,275,123,519,0.35,0.14,0.14,2.60,0.00,0.18,0.13,1.55,0.10,0,36,27,9,55.00,0,2,1,1.00,0.85,2,0,0,0,0.000,4.000,2.450,4,3.78,'0',28.35,'1 oz',517),(5021,'18119','Cake, Pineapple Upside-down, Prepared From Recipe',32.30,319,3.50,12.10,1.70,50.50,0.80,0.00,120,1.48,13,82,112,319,0.31,0.09,0.35,9.40,1.20,0.15,0.16,1.19,0.20,0,26,19,7,39.00,0,253,62,59.00,0.00,0,0,0,0,0.000,0.000,2.915,5,3.28,'22',28.35,'1 oz',115),(5022,'18120','Cake, Pound, Commonly Prepared, Butter',24.60,388,5.50,19.90,1.20,48.80,0.50,0.00,35,1.38,11,137,119,398,0.46,0.04,0.09,8.80,0.00,0.14,0.23,1.31,0.45,0,41,30,11,62.00,0,606,149,99.99,0.00,0,0,0,0,0.000,0.000,9.999,5,1.07,'221',30.00,'1 piece',28),(5023,'18121','Cake, Pound, Commonly Prepared, Other Than All Butter, Enriched',23.10,389,5.20,17.90,1.40,52.50,1.00,0.00,64,1.62,13,134,106,400,0.39,0.05,0.09,6.80,0.10,0.14,0.26,1.35,0.28,0,36,27,9,55.00,0,118,35,35.00,0.00,0,0,0,0,0.000,0.000,4.647,9,2.25,'58',30.00,'1 piece',28),(5024,'18126','Cake, Shortcake, Biscuit-type, Prepared From Recipe',28.40,346,6.10,14.20,2.80,48.50,0.00,0.00,205,2.54,16,143,106,506,0.48,0.08,0.33,17.00,0.20,0.31,0.27,2.57,0.25,0,53,43,10,83.00,0,72,18,17.00,0.00,0,0,0,0,0.000,0.000,3.772,6,3.63,'3',28.35,'1 oz',0),(5025,'18127','Cake, Snack Cakes, Creme-filled, Chocolate With Frstng',19.80,376,3.40,14.50,2.00,60.30,0.80,34.34,73,3.36,41,93,122,425,0.51,0.21,0.33,2.70,0.00,0.22,0.29,2.43,0.21,0,40,33,7,63.00,0,17,5,5.00,2.18,2,0,0,0,0.000,5.000,2.858,5,5.24,'17',28.35,'1 oz',50),