Here are some great activities that you can do to keep your self in shape and your heart healthy. The activities were taken from the President's Council on Physical Fitness and Sports. Aerobics Air Hockey Archery Auto repair Badminton Baseball Basketball Bicycling Billiards Bowling Boxing/Kick boxing Cabbage ball Calisthenics Canoeing Cardio Machines Children's Games Circuit Training Coaching Cricket Croquet Curling Dancing Darts Diving Fencing Fishing Foosball Football Frisbee Gardening Golf Gymnastics Hacky Sack Handball Hiking/Backpacking Hockey Home Repair Horseback Riding Horseshoe Pitching Household Tasks Hunting Inline Skating Juggling Kayaking Lacrosse Landscaping Lawn Bowling Lawn mowing Lifting/Hauling Marching Martial Arts Mountain Biking Paddleball Pedometer Pilates Ping Pong Polo Racquetball Rock Climbing Roller Skating Rope Jumping Rowing Rugby Running Scuba diving Shuffleboard Skateboarding Skating Snorkeling Soccer Softball Squash Stationary Bike Stretching Surfing Swimming Table Tennis Tai Chi Tennis Track & Field Trampoline Trap & Skeet Volleyball Wake boarding Walking Wallyball Water Aerobics Water Jogging Water Polo Water Skiing Weight Training Wrestling Yoga