Nutrition Data Browse through our database of nutrition information, to help you track your nutrition. This data has been provided by the USDA. Search Tips Use specific descriptors to refine the search, example: "milk, lowfat" or "soup, tomato" Try avoiding brand-names. For example, the database will not recognize "coke" but you can find the item by typing "carbonated beverage." If the item is not found, try making it plural: "jellies" instead of "jelly." For fast food items, type in "Fast foods, [food]" for example, "Fast foods, burrito" or "Fast foods, hamburger" Good luck in your search! Search: * Any Field * ID NDB No Description Water Calories Protein Fat Total Ash Carbohydrate Fiber TD Sugar Total Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium Vitamin C Thiamin Riboflavin Niacin Panto Acid Vitamin B6 Folate Total Folic Acid Food Folate Folate DFE Vitamin B12 Vitamin A IU Vitamin A RAE Retinol Vitamin E Vitamin K Alpha Carotine Beta Carotine Lycopene Lut Zea Fat Saturated Fat Mono Fat Poly Cholesterol Gm Wt 1 Gm Wt Desc1 Gm Wt 2 Gm Wt Desc2 Refuse Pct contains is greater than less than is not More...   <input type="hidden" name="addc" value="1" There are 6662 nutrition datas . Go to page:   [ 1 ] 2 3 4 5 6 ... 329 330 331 332 333 334   Serving Protein Carbs Fat Calories Edit 3 oz 19.63 11.05 6.78 189 Abalone, Mixed Species, Cooked, Fried Edit 3 oz 17.10 6.01 0.76 105 Abalone, Mixed Species, Raw Edit .5 cup 1.50 17.60 0.10 69 Abiyuch, Raw Edit 1 cup 0.40 4.80 0.30 23 Acerola Juice, Raw Edit 1 cup 0.40 7.69 0.30 32 Acerola, (west Indian Cherry), Raw Edit 1 oz 7.49 54.65 30.17 501 Acorn Flour, Full Fat Edit 1 oz 8.10 53.66 31.41 509 Acorns, Dried Edit 1 oz 6.15 40.75 23.86 387 Acorns, Raw Edit 1 cup 2.00 18.60 20.90 226 Adobo Fresco Edit 1 fl oz 0.20 1.30 0.00 28 Alcoholic Beverage, Beer, Light Edit 0.30 3.70 0.00 41 Alcoholic Beverage, Beer, Regular Edit 1 fl oz 0.00 41.60 0.30 371 Alcoholic Beverage, Creme De Menthe, 72 Proof Edit 1 fl oz 0.00 15.70 0.00 125 Alcoholic Beverage, Daiquiri, Canned Edit 1 fl oz 0.06 6.94 0.06 186 Alcoholic Beverage, Daiquiri, Prepared-from-recipe Edit 1 fl oz 0.00 0.00 0.00 231 Alcoholic Beverage, Distilled, All (gin, Rum, Vodka, Whiskey) 80 Proof Edit 1 fl oz 0.00 0.10 0.00 250 Alcoholic Beverage, Distilled, All (gin, Rum, Vodka, Whiskey) 86 Proof Edit 1 fl oz 0.00 0.00 0.00 263 Alcoholic Beverage, Distilled, All (gin, Rum, Vodka, Whiskey) 90 Proof Edit 1 fl oz 0.00 0.00 0.00 275 Alcoholic Beverage, Distilled, All (gin, Rum, Vodka, Whiskey) 94 Proof Edit 1 fl oz 0.00 0.00 0.00 295 Alcoholic Beverage, Distilled, All 100 Proof Edit 1 fl oz 0.00 0.00 0.00 263 Alcoholic Beverage, Distilled, Gin, 90 Proof Show:  5 10 15 20 25 30 35 40 45 50 55 60 recipes per page. Go to page:   [ 1 ] 2 3 4 5 6 ... 329 330 331 332 333 334