(1986,'09062','Cherimoya, Raw',79.39,74,1.65,0.62,0.64,17.70,2.30,0.00,8,0.30,16,26,269,4,0.18,0.07,0.08,0.00,11.50,0.09,0.12,0.57,0.24,0,18,0,18,18.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 fruit, without skin and seeds',156),(1987,'09063','Cherries, Sour, Reduced, Raw',86.13,50,1.00,0.30,0.40,12.18,1.60,8.49,16,0.32,9,15,173,3,0.10,0.10,0.11,0.00,10.00,0.03,0.04,0.40,0.14,0,8,0,8,8.00,0,1283,64,0.00,0.07,2,0,770,0,0.000,9.999,0.068,0,0.09,'0',99.99,'1 cup, without pits',103),(1988,'09064','Cherries, Sour, Reduced, Canned, H2o Pack, Solid And Liquids (incl Usda Cmdty)',89.93,36,0.77,0.10,0.26,8.94,1.10,7.60,11,1.37,6,10,98,7,0.07,0.07,0.08,0.00,2.10,0.02,0.04,0.18,0.11,0,8,0,8,8.00,0,754,38,0.00,0.23,1,0,452,0,0.000,9.999,0.023,0,0.03,'0',99.99,'1 cup',0),(1989,'09065','Cherries, Sour, Reduced, Canned, Light Syrup Pack, Solid And Liquids',79.62,75,0.74,0.10,0.25,19.30,0.80,0.00,10,1.32,6,10,95,7,0.07,0.07,0.07,0.00,2.00,0.02,0.04,0.17,0.11,0,8,0,8,8.00,0,726,36,0.00,0.00,0,0,0,0,0.000,0.000,0.022,0,0.03,'0',99.99,'1 cup',0),(1990,'09066','Cherries, Sour, Reduced, Canned, Heavy Syrup Pack, Solid And Liquids',75.66,91,0.73,0.10,0.25,23.27,1.10,22.17,10,1.30,6,10,93,7,0.06,0.07,0.07,0.00,2.00,0.02,0.04,0.17,0.11,0,8,0,8,8.00,0,714,36,0.00,0.23,1,0,428,0,0.000,9.999,0.021,0,0.03,'0',99.99,'1 cup',0),(1991,'09067','Cherries, Sour, Reduced, Canned, Extra Heavy Syrup Pack, Solid And Liquids',69.73,114,0.71,0.09,0.24,29.23,0.80,0.00,10,1.26,5,9,91,7,0.06,0.07,0.07,0.00,1.90,0.02,0.04,0.16,0.11,0,7,0,7,7.00,0,696,35,0.00,0.00,0,0,0,0,0.000,0.000,0.021,0,0.03,'0',99.99,'1 cup',0),(1992,'09068','Cherries, Sour, Reduced, Frozen, Unsweetened',87.20,46,0.92,0.44,0.42,11.02,1.60,9.02,13,0.53,9,16,124,1,0.10,0.09,0.06,0.00,1.70,0.04,0.03,0.14,0.18,0,5,0,5,5.00,0,870,44,0.00,0.05,1,0,522,0,0.000,9.999,0.100,0,0.13,'0',99.99,'1 cup, unthawed',510),(1993,'09070','Cherries, Sweet, Raw',82.25,63,1.06,0.20,0.48,16.01,2.10,12.82,13,0.36,11,21,222,0,0.07,0.06,0.07,0.00,7.00,0.03,0.03,0.15,0.20,0,4,0,4,4.00,0,64,3,0.00,0.07,2,0,38,0,0.000,9.999,0.038,0,0.05,'0',99.99,'1 cup, with pits',145),(1994,'09071','Cherries, Sweet, Canned, H2o Pack, Solid And Liquids',87.05,46,0.77,0.13,0.29,11.76,1.50,10.26,11,0.36,9,15,131,1,0.08,0.07,0.06,0.00,2.20,0.02,0.04,0.41,0.13,0,4,0,4,4.00,0,160,8,0.00,0.23,1,0,96,0,0.000,9.999,0.028,0,0.04,'0',99.99,'1 cup',0),(1995,'09072','Cherries, Sweet, Canned, Juice Pack, Solid And Liquids',84.95,54,0.91,0.02,0.31,13.81,1.50,12.31,14,0.58,12,22,131,3,0.10,0.07,0.06,0.00,2.50,0.02,0.02,0.41,0.13,0,4,0,4,4.00,0,125,6,0.00,0.23,1,0,75,0,0.000,9.999,0.004,0,0.01,'0',99.99,'1 cup',0),(1996,'09073','Cherries, Sweet, Canned, Light Syrup Pack, Solid And Liquids',81.56,67,0.61,0.15,0.38,17.29,1.50,15.79,9,0.36,9,18,148,3,0.10,0.14,0.06,0.00,3.70,0.02,0.04,0.40,0.13,0,4,0,4,4.00,0,157,8,0.00,0.23,1,0,94,0,0.000,9.999,0.034,0,0.05,'0',99.99,'1 cup',0),(1997,'09074','Cherries, Sweet, Canned, Heavy Syrup Pack, Solid And Liquids',77.61,83,0.60,0.15,0.38,21.27,1.50,19.77,9,0.35,9,18,145,3,0.10,0.14,0.06,0.00,3.60,0.02,0.04,0.40,0.13,0,4,0,4,4.00,0,154,8,0.00,0.23,1,0,92,0,0.000,9.999,0.034,0,0.04,'0',99.99,'1 cup',0),(1998,'09075','Cherries, Sweet, Canned, Extra Heavy Syrup Pack, Solid And Liquids',72.66,102,0.59,0.15,0.37,26.23,1.50,0.00,9,0.35,8,17,142,3,0.10,0.14,0.06,0.00,3.60,0.02,0.04,0.39,0.13,0,4,0,4,4.00,0,151,8,0.00,0.00,0,0,0,0,0.000,0.000,0.033,0,0.04,'0',99.99,'1 cup',0),(1999,'09076','Cherries, Sweet, Frozen, Sweetened',75.53,89,1.15,0.13,0.83,22.36,2.10,20.26,12,0.35,10,16,199,1,0.04,0.02,0.11,0.00,1.00,0.03,0.05,0.18,0.13,0,4,0,4,4.00,0,189,9,0.00,0.07,2,0,113,0,0.000,9.999,0.030,0,0.04,'0',99.99,'1 cup, thawed',284),(2000,'09077','Crabapples, Raw',78.94,76,0.40,0.30,0.42,19.95,0.00,0.00,18,0.36,7,15,194,1,0.00,0.07,0.12,0.00,8.00,0.03,0.02,0.10,0.00,0,0,0,0,0.00,0,40,2,0.00,0.00,0,0,0,0,0.000,0.000,0.048,0,0.09,'0',99.99,'1 cup, slices',0),(2001,'09078','Cranberries, Raw',87.13,46,0.39,0.13,0.15,12.20,4.60,4.04,8,0.25,6,13,85,2,0.10,0.06,0.36,0.10,13.30,0.01,0.02,0.10,0.29,0,1,0,1,1.00,0,60,3,0.00,1.20,5,0,36,0,0.000,9.999,0.011,0,0.06,'0',99.99,'1 cup, chopped',95),(2002,'09079','Cranberries, Dried, Sweetened',16.00,308,0.07,1.37,0.20,82.36,5.70,65.00,10,0.53,5,8,40,3,0.11,0.08,0.27,0.50,0.20,0.01,0.02,0.99,0.22,0,0,0,0,0.00,0,0,0,0.00,1.07,3,0,0,0,0.000,9.999,0.103,0,0.66,'0',40.00,'.33 cup',0),(2003,'09081','Cranberry Sauce, Canned, Sweetened',60.65,151,0.20,0.15,0.10,38.90,1.00,37.90,4,0.22,3,6,26,29,0.05,0.02,0.06,0.30,2.00,0.01,0.02,0.10,0.00,0,1,0,1,1.00,0,42,2,0.00,0.83,1,0,25,0,0.000,9.999,0.013,0,0.07,'0',99.99,'1 cup',57),(2004,'09082','Cranberry-orange Relish, Canned',53.20,178,0.30,0.10,0.20,46.20,0.00,0.00,11,0.20,4,8,38,32,0.00,0.04,0.00,0.00,18.00,0.03,0.02,0.10,0.00,0,0,0,0,0.00,0,70,4,0.00,0.00,0,0,0,0,0.000,0.000,0.012,0,0.00,'0',99.99,'1 cup',0),(2005,'09083','Currants, European Black, Raw',81.96,63,1.40,0.41,0.86,15.38,0.00,0.00,55,1.54,24,59,322,2,0.27,0.09,0.26,0.00,99.99,0.05,0.05,0.30,0.40,0,0,0,0,0.00,0,230,12,0.00,1.00,0,0,0,0,0.000,0.000,0.034,0,0.18,'0',99.99,'1 cup',0),(2006,'09084','Currants, Reduced And White, Raw',83.95,56,1.40,0.20,0.66,13.80,4.30,7.37,33,1.00,13,44,275,1,0.23,0.11,0.19,0.60,41.00,0.04,0.05,0.10,0.06,0,8,0,8,8.00,0,42,2,0.00,0.10,11,0,25,0,0.000,9.999,0.017,0,0.09,'0',99.99,'1 cup',0),(2007,'09085','Currants, Zante, Dried',19.21,283,4.08,0.27,2.36,74.08,6.80,67.28,86,3.26,41,125,892,8,0.66,0.47,0.47,0.70,4.70,0.16,0.14,1.62,0.04,0,10,0,10,10.00,0,73,4,0.00,0.11,3,1,43,1,0.000,0.000,0.028,0,0.18,'0',99.99,'1 cup',0),(2008,'09086','Custard-apple, (bullock\'s-heart), Raw',71.50,101,1.70,0.60,1.00,25.20,2.40,0.00,30,0.71,18,21,382,4,0.00,0.00,0.00,0.00,19.20,0.08,0.10,0.50,0.14,0,0,0,0,0.00,0,33,2,0.00,0.00,0,0,0,0,0.000,0.000,0.231,0,0.00,'0',0.00,'',0),(2009,'09087','Dates, Deglet Noor',20.53,282,2.45,0.39,1.60,75.03,8.00,63.35,39,1.02,43,62,656,2,0.29,0.21,0.26,3.00,0.40,0.05,0.07,1.27,0.59,0,19,0,19,19.00,0,10,0,0.00,0.05,2,0,6,0,0.000,9.999,0.032,0,0.02,'0',99.99,'1 cup, pitted',8),(2010,'09088','Elderberries, Raw',79.80,73,0.66,0.50,0.64,18.40,7.00,0.00,38,1.60,5,39,280,6,0.11,0.06,0.00,0.60,36.00,0.07,0.06,0.50,0.14,0,6,0,6,6.00,0,600,30,0.00,0.00,0,0,0,0,0.000,0.000,0.023,0,0.25,'0',99.99,'1 cup',0),(2011,'09089','Figs, Raw',79.11,74,0.75,0.30,0.66,19.18,2.90,16.26,35,0.37,17,14,232,1,0.15,0.07,0.13,0.20,2.00,0.06,0.05,0.40,0.30,0,6,0,6,6.00,0,142,7,0.00,0.11,4,0,85,0,0.000,9.000,0.060,0,0.14,'0',64.00,'1 large',50),(2012,'09090','Figs, Canned, H2o Pack, Solid And Liquids',85.21,53,0.40,0.10,0.30,13.99,2.20,11.79,28,0.29,10,10,103,1,0.12,0.11,0.09,0.10,1.00,0.02,0.04,0.45,0.07,0,2,0,2,2.00,0,38,2,0.00,0.08,3,0,23,0,0.000,7.000,0.020,0,0.05,'0',99.99,'1 cup',27),(2013,'09091','Figs, Canned, Light Syrup Pack, Solid And Liquids',81.26,69,0.39,0.10,0.30,17.95,1.80,16.15,27,0.29,10,10,102,1,0.11,0.11,0.09,0.20,1.00,0.02,0.04,0.44,0.07,0,2,0,2,2.00,0,37,2,0.00,0.10,4,0,22,0,0.000,8.000,0.020,0,0.05,'0',99.99,'1 cup',28),(2014,'09092','Figs, Canned, Heavy Syrup Pack, Solid And Liquids',76.33,88,0.38,0.10,0.29,22.90,2.20,20.70,27,0.28,10,10,99,1,0.11,0.11,0.08,0.20,1.00,0.02,0.04,0.43,0.07,0,2,0,2,2.00,0,37,2,0.00,0.12,5,0,22,0,0.000,9.999,0.020,0,0.05,'0',99.99,'1 cup',28),(2015,'09093','Figs, Canned, Extra Heavy Syrup Pack, Solid And Liquids',71.39,107,0.38,0.10,0.28,27.86,0.00,0.00,26,0.28,10,10,97,1,0.11,0.10,0.08,0.00,1.00,0.02,0.04,0.42,0.07,0,0,0,0,0.00,0,36,2,0.00,0.00,0,0,0,0,0.000,0.000,0.020,0,0.05,'0',99.99,'1 cup',0),(2016,'09094','Figs, Dried, Uncooked',30.05,249,3.30,0.93,1.86,63.87,9.80,47.92,162,2.03,68,67,680,10,0.55,0.29,0.51,0.60,1.20,0.09,0.08,0.62,0.43,0,9,0,9,9.00,0,10,0,0.00,0.35,15,0,6,0,0.000,9.999,0.144,0,0.34,'0',99.99,'1 cup',8),(2017,'09095','Figs, Dried, Stewed',69.80,107,1.42,0.40,0.80,27.57,4.20,23.35,70,0.88,29,29,294,4,0.24,0.12,0.22,0.20,4.40,0.01,0.11,0.64,0.13,0,1,0,1,1.00,0,4,0,0.00,0.15,6,0,3,0,0.000,9.999,0.062,0,0.15,'0',99.99,'1 cup',0),(2018,'09096','Fruit Cocktail, Canned, H2o Pack, Solid And Liquids',90.76,32,0.42,0.05,0.26,8.51,1.00,7.51,5,0.25,7,11,94,4,0.09,0.07,0.15,0.50,2.10,0.02,0.01,0.36,0.06,0,3,0,3,3.00,0,250,13,0.00,0.40,2,0,126,48,0.000,9.999,0.006,0,0.02,'0',99.99,'1 cup',0),(2019,'09097','Fruit Cocktail, Canned, Juice Pack, Solid And Liquids',87.44,46,0.46,0.01,0.23,11.86,1.00,10.86,8,0.21,7,14,95,4,0.09,0.06,0.15,0.50,2.70,0.01,0.02,0.40,0.06,0,3,0,3,3.00,0,305,15,0.00,0.40,2,0,154,58,0.000,9.999,0.001,0,0.00,'0',99.99,'1 cup',0),(2020,'09098','Fruit Cocktail, Canned, Extra Light Syrup, Solid And Liquids',87.70,45,0.40,0.07,0.20,11.63,1.10,0.00,8,0.30,6,12,104,4,0.08,0.10,0.15,0.00,3.00,0.03,0.01,0.50,0.06,0,3,0,3,3.00,0,233,12,0.00,0.00,0,0,0,0,0.000,0.000,0.010,0,0.03,'0',99.99,'.5 cup',0),(2021,'09099','Fruit Cocktail, Canned, Light Syrup, Solid And Liquids',84.37,57,0.40,0.07,0.23,14.93,1.00,13.93,6,0.29,5,11,89,6,0.09,0.07,0.15,0.50,1.90,0.02,0.02,0.38,0.06,0,3,0,3,3.00,0,205,10,0.00,0.50,2,0,104,39,0.000,9.999,0.010,0,0.03,'0',99.99,'1 cup',0),(2022,'09100','Fruit Cocktail, Canned, Heavy Syrup, Solid And Liquids',80.40,73,0.39,0.07,0.23,18.91,1.00,17.91,6,0.29,5,11,88,6,0.08,0.07,0.14,0.50,1.90,0.02,0.02,0.37,0.06,0,3,0,3,3.00,0,205,10,0.00,0.40,2,0,104,39,0.000,9.999,0.010,0,0.03,'0',99.99,'1 cup',0),(2023,'09101','Fruit Cocktail, Canned, Extra Heavy Syrup, Solid And Liquids',76.43,88,0.39,0.07,0.22,22.89,1.10,0.00,6,0.28,5,11,86,6,0.08,0.07,0.14,0.00,1.90,0.02,0.02,0.37,0.06,0,3,0,3,3.00,0,201,10,0.00,0.00,0,0,0,0,0.000,0.000,0.010,0,0.03,'0',99.99,'1 cup',130),(2024,'09102','Fruit Salad, Canned, H2o Pack, Solid And Liquids',91.50,30,0.35,0.07,0.22,7.87,1.00,0.00,7,0.30,5,9,78,3,0.08,0.07,0.15,0.00,1.90,0.01,0.02,0.37,0.05,0,3,0,3,3.00,0,440,22,0.00,0.00,0,0,0,0,0.000,0.000,0.009,0,0.03,'0',99.99,'1 cup',0),(2025,'09103','Fruit Salad, Canned, Juice Pack, Solid And Liquids',86.15,50,0.51,0.03,0.26,13.05,1.00,0.00,11,0.25,8,14,116,5,0.14,0.05,0.15,0.00,3.30,0.01,0.01,0.36,0.05,0,3,0,3,3.00,0,600,30,0.00,0.00,0,0,0,0,0.000,0.000,0.004,0,0.01,'0',99.99,'1 cup',0),(2026,'09104','Fruit Salad, Canned, Light Syrup, Solid And Liquids',84.24,58,0.34,0.07,0.21,15.14,1.00,0.00,7,0.29,5,9,82,6,0.07,0.07,0.15,0.00,2.50,0.01,0.02,0.36,0.05,0,3,0,3,3.00,0,429,21,0.00,0.00,0,0,0,0,0.000,0.000,0.009,0,0.03,'0',99.99,'1 cup',0),(2027,'09105','Fruit Salad, Canned, Heavy Syrup, Solid And Liquids',80.26,73,0.34,0.07,0.21,19.11,1.00,18.11,6,0.28,5,9,80,6,0.07,0.06,0.14,0.50,2.40,0.01,0.02,0.35,0.05,0,3,0,3,3.00,0,504,25,0.00,0.40,2,0,254,96,0.000,9.999,0.010,0,0.03,'0',99.99,'1 cup',0),(2028,'09106','Fruit Salad, Canned, Extra Heavy Syrup, Solid And Liquids',76.64,88,0.33,0.06,0.21,22.77,1.00,0.00,6,0.28,5,9,80,5,0.07,0.06,0.14,0.00,2.10,0.01,0.02,0.35,0.05,0,3,0,3,3.00,0,637,32,0.00,0.00,0,0,0,0,0.000,0.000,0.009,0,0.03,'0',99.99,'1 cup',0),(2029,'09107','Gooseberries, Raw',87.87,44,0.88,0.58,0.49,10.18,4.30,0.00,25,0.31,10,27,198,1,0.12,0.07,0.14,0.60,27.70,0.04,0.03,0.30,0.29,0,6,0,6,6.00,0,290,15,0.00,0.37,0,0,0,0,0.000,0.000,0.038,0,0.32,'0',99.99,'1 cup',0),(2030,'09109','Gooseberries, Canned, Light Syrup Pack, Solid And Liquids',80.10,73,0.65,0.20,0.29,18.75,2.40,0.00,16,0.33,6,7,77,2,0.11,0.22,0.18,0.40,10.00,0.02,0.05,0.15,0.14,0,3,0,3,3.00,0,138,7,0.00,0.00,0,0,0,0,0.000,0.000,0.013,0,0.11,'0',99.99,'1 cup',0),(2031,'09111','Grapefruit, Raw, Pink And Reduced And White, All Areas',90.89,32,0.63,0.10,0.31,8.08,1.10,6.98,12,0.09,8,8,139,0,0.07,0.05,0.01,0.30,34.40,0.04,0.02,0.25,0.28,0,10,0,10,10.00,0,927,46,0.00,0.13,0,4,552,6,9.999,6.000,0.014,0,0.02,'0',99.99,'1 cup, sections',166),(2032,'09112','Grapefruit, Raw, Pink And Reduced, All Areas',88.06,42,0.77,0.14,0.36,10.66,1.60,6.89,22,0.08,9,18,135,0,0.07,0.03,0.02,0.10,31.20,0.04,0.03,0.20,0.26,0,13,0,13,13.00,0,1150,58,0.00,0.13,0,3,686,6,9.999,5.000,0.020,0,0.04,'0',99.99,'1 cup, sections',123),(2033,'09113','Grapefruit, Raw, Pink And Reduced, California And Arizona',89.31,37,0.50,0.10,0.40,9.69,0.00,0.00,11,0.08,9,12,147,1,0.07,0.03,0.02,0.00,38.10,0.03,0.02,0.19,0.28,0,12,0,12,12.00,0,259,13,0.00,0.00,0,0,0,0,0.000,0.000,0.014,0,0.02,'0',99.99,'1 cup, sections',123),(2034,'09114','Grapefruit, Raw, Pink & Reduced, Florida',91.56,30,0.55,0.10,0.29,7.50,1.10,0.00,15,0.12,8,9,127,0,0.07,0.04,0.01,1.40,37.00,0.04,0.02,0.20,0.28,0,9,0,9,9.00,0,259,13,0.00,0.00,0,0,0,0,0.000,0.000,0.014,0,0.02,'0',99.99,'1 cup, sections',123),(2035,'09116','Grapefruit, Raw, White, All Areas',90.48,33,0.69,0.10,0.33,8.41,1.10,7.31,12,0.06,9,8,148,0,0.07,0.05,0.01,1.40,33.30,0.04,0.02,0.27,0.28,0,10,0,10,10.00,0,33,2,0.00,0.13,0,8,14,3,0.000,9.999,0.014,0,0.02,'0',99.99,'1 cup, sections',118),(2036,'09117','Grapefruit, Raw, White, California',89.58,37,0.88,0.10,0.35,9.09,0.00,0.00,12,0.08,9,12,143,0,0.07,0.03,0.02,0.00,33.30,0.04,0.02,0.27,0.28,0,12,0,12,12.00,0,10,1,0.00,0.00,0,0,0,0,0.000,0.000,0.014,0,0.02,'0',99.99,'1 cup, sections',118),(2037,'09118','Grapefruit, Raw, White, Florida',90.76,32,0.63,0.10,0.32,8.19,0.00,0.00,15,0.05,9,7,150,0,0.07,0.06,0.01,0.00,37.00,0.04,0.02,0.20,0.28,0,9,0,9,9.00,0,10,1,0.00,0.00,0,0,0,0,0.000,0.000,0.014,0,0.02,'0',99.99,'1 cup, sections',118),(2038,'09119','Grapefruit, Sections, Canned, H2o Pack, Solid And Liquids',89.85,36,0.58,0.10,0.32,9.15,0.40,8.75,15,0.41,10,10,132,2,0.09,0.07,0.01,0.90,21.80,0.04,0.02,0.25,0.12,0,9,0,9,9.00,0,0,0,0.00,0.09,0,0,0,0,0.000,0.000,0.014,0,0.02,'0',99.99,'1 cup',0),(2039,'09120','Grapefruit, Sections, Canned, Juice Pack, Solid And Liquids',89.67,37,0.70,0.09,0.34,9.21,0.40,8.80,15,0.21,11,12,169,7,0.08,0.04,0.01,0.90,33.90,0.03,0.02,0.25,0.12,0,9,0,9,9.00,0,0,0,0.00,0.09,0,0,0,0,0.000,0.000,0.012,0,0.02,'0',99.99,'1 cup',0),(2040,'09121','Grapefruit, Sections, Canned, Light Syrup Pack, Solid And Liquids',83.59,60,0.56,0.10,0.31,15.44,0.40,15.04,14,0.40,10,10,129,2,0.08,0.07,0.01,0.90,21.30,0.04,0.02,0.24,0.12,0,9,0,9,9.00,0,0,0,0.00,0.09,0,0,0,0,0.000,0.000,0.014,0,0.02,'0',99.99,'1 cup',0),(2041,'09123','Grapefruit Juice, White, Canned, Unsweetened',90.10,38,0.52,0.10,0.32,8.96,0.10,8.86,7,0.20,10,11,153,1,0.09,0.04,0.02,0.10,29.20,0.04,0.02,0.23,0.13,0,10,0,10,10.00,0,7,0,0.00,0.04,0,2,3,1,0.000,9.999,0.013,0,0.02,'0',99.99,'1 cup',30),(2042,'09124','Grapefruit Juice, White, Canned, Sweetened',87.38,46,0.58,0.09,0.82,11.13,0.10,11.03,8,0.36,10,11,162,2,0.06,0.05,0.02,0.10,26.90,0.04,0.02,0.32,0.13,0,10,0,10,10.00,0,7,0,0.00,0.04,0,2,3,1,0.000,9.999,0.012,0,0.02,'0',99.99,'1 cup',31),(2043,'09125','Grapefruit Juice, White, Frozen Concentrate, Unsweetened, Undiluted',62.00,146,1.97,0.48,0.99,34.56,0.40,34.16,27,0.49,38,49,484,3,0.18,0.12,0.07,0.30,99.99,0.14,0.08,0.77,0.67,0,13,0,13,13.00,0,31,2,0.00,0.14,0,8,13,3,0.000,9.999,0.064,0,0.11,'0',99.99,'1 can',0),(2044,'09126','Grapefruit Juice, White, Frozen Concentrate, Unsweetened, Diluted With 3 Volume H2o',89.30,41,0.55,0.13,0.28,9.73,0.10,9.63,8,0.14,11,14,136,1,0.05,0.03,0.02,0.10,33.70,0.04,0.02,0.22,0.19,0,4,0,4,4.00,0,9,0,0.00,0.04,0,2,4,1,0.000,9.999,0.019,0,0.03,'0',99.99,'1 cup',30),(2045,'09128','Grapefruit Juice, White, Raw',90.00,39,0.50,0.10,0.20,9.20,0.10,9.10,9,0.20,12,15,162,1,0.05,0.03,0.02,0.10,38.00,0.04,0.02,0.20,0.19,0,10,0,10,10.00,0,33,2,0.00,0.22,0,8,14,3,0.000,9.999,0.014,0,0.02,'0',99.99,'1 cup',30),(2046,'09131','Grapes, American Type (slip Skin), Raw',81.30,67,0.63,0.35,0.57,17.15,0.90,16.25,14,0.29,5,10,191,2,0.04,0.04,0.72,0.10,4.00,0.09,0.06,0.30,0.02,0,4,0,4,4.00,0,100,5,0.00,0.19,14,1,59,0,0.000,9.999,0.114,0,0.10,'0',92.00,'1 cup',2),(2047,'09132','Grapes, Reduced Or Green(euro Type Variety, Such As, Thompson Sdless), Raw',80.54,69,0.72,0.16,0.48,18.10,0.90,15.48,10,0.36,7,20,191,2,0.07,0.13,0.07,0.10,10.80,0.07,0.07,0.19,0.05,0,2,0,2,2.00,0,66,3,0.00,0.19,14,1,39,0,0.000,9.999,0.054,0,0.05,'0',99.99,'1 cup, seedless',154),(2048,'09133','Grapes, Canned, Thompson Seedless, H2o Pack, Solid And Liquids',88.84,40,0.50,0.11,0.25,10.30,0.60,9.70,10,0.98,6,18,107,6,0.05,0.06,0.04,0.10,1.00,0.03,0.02,0.13,0.04,0,3,0,3,3.00,0,45,2,0.00,0.13,9,1,26,0,0.000,9.999,0.035,0,0.03,'0',99.99,'1 cup',0),(2049,'09134','Grapes, Canned, Thompson Seedless, Heavy Syrup Pack, Solid And Liquids',79.53,73,0.48,0.10,0.24,19.65,0.60,19.05,10,0.94,6,17,103,5,0.05,0.05,0.04,0.10,1.00,0.03,0.02,0.13,0.04,0,3,0,3,3.00,0,64,3,0.00,0.13,9,1,38,0,0.000,9.999,0.033,0,0.03,'0',99.99,'1 cup',0),(2050,'09135','Grape Juice, Canned Or Bottled, Unsweetened, Without Vitamin C',84.12,61,0.56,0.08,0.29,14.96,0.10,14.86,9,0.24,10,11,132,3,0.05,0.03,0.36,0.10,0.10,0.03,0.04,0.26,0.04,0,3,0,3,3.00,0,8,0,0.00,0.00,0,0,5,0,0.000,9.999,0.025,0,0.02,'0',99.99,'1 cup',31),(2051,'09136','Grape Juice, Frozen Concentrate, Sweetened, Undiluted, With Vitamin C',54.40,179,0.65,0.31,0.27,44.37,0.30,44.07,13,0.36,15,15,74,7,0.13,0.05,0.62,0.40,83.10,0.05,0.09,0.43,0.08,0,4,0,4,4.00,0,27,1,0.00,0.00,1,0,17,0,0.000,9.999,0.103,0,0.09,'0',99.99,'1 can',0),(2052,'09137','Grape Juice, Frozen Concentrate, Sweetened, Diluted With 3 Volume H2o, With Vitamin C',86.90,51,0.19,0.09,0.08,12.75,0.10,12.65,4,0.10,4,4,21,2,0.04,0.01,0.18,0.10,23.90,0.01,0.03,0.12,0.02,0,1,0,1,1.00,0,8,0,0.00,0.00,0,0,5,0,0.000,9.999,0.029,0,0.03,'0',99.99,'1 cup',31),(2053,'09138','Groundcherries, (cape-gooseberries Or Poha), Raw',85.40,53,1.90,0.70,0.80,11.20,0.00,0.00,9,1.00,0,40,0,0,0.00,0.00,0.00,0.00,11.00,0.11,0.04,2.80,0.00,0,0,0,0,0.00,0,720,36,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',0),(2054,'09139','Guavas, Common, Raw',86.10,51,0.82,0.60,0.60,11.88,5.40,6.48,20,0.31,10,25,284,3,0.23,0.10,0.14,0.60,99.99,0.05,0.05,1.20,0.15,0,14,0,14,14.00,0,624,31,0.00,0.73,2,0,374,0,9.999,0.000,0.172,0,0.25,'0',99.99,'1 cup',90),(2055,'09140','Guavas, Strawberry, Raw',80.66,69,0.58,0.60,0.80,17.36,5.40,0.00,21,0.22,17,27,292,37,0.00,0.00,0.00,0.00,37.00,0.03,0.03,0.60,0.00,0,0,0,0,0.00,0,90,5,0.00,0.00,0,0,0,0,0.000,0.000,0.172,0,0.25,'0',99.99,'1 cup',6),(2056,'09143','Guava Sauce, Cooked',89.56,36,0.32,0.14,0.50,9.48,3.60,5.88,7,0.18,7,11,225,4,0.17,0.08,0.11,0.50,99.99,0.03,0.01,0.42,0.00,0,5,0,5,5.00,0,283,14,0.00,0.55,1,0,170,0,9.999,0.000,0.040,0,0.06,'0',99.99,'1 cup',0),(2057,'09144','Jackfruit, Raw',73.23,94,1.47,0.30,1.00,24.01,1.60,0.00,34,0.60,37,36,303,3,0.42,0.19,0.20,0.60,6.70,0.03,0.11,0.40,0.00,0,14,0,14,14.00,0,297,15,0.00,0.00,0,0,0,0,0.000,0.000,0.063,0,0.09,'0',99.99,'1 cup, sliced',0),(2058,'09145','Java-plum, (jambolan), Raw',83.13,60,0.72,0.23,0.36,15.56,0.00,0.00,19,0.19,15,17,79,14,0.00,0.00,0.00,0.00,14.30,0.01,0.01,0.26,0.00,0,0,0,0,0.00,0,3,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',9),(2059,'09146','Jujube, Raw',77.86,79,1.20,0.20,0.51,20.23,0.00,0.00,21,0.48,10,23,250,3,0.05,0.07,0.08,0.00,69.00,0.02,0.04,0.90,0.00,0,0,0,0,0.00,0,40,2,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',0.00,'',0),(2060,'09147','Jujube, Dried',19.70,287,3.70,1.10,1.90,73.60,0.00,0.00,79,1.80,37,100,531,9,0.19,0.27,0.30,0.00,13.00,0.21,0.36,0.50,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',0.00,'',0),(2061,'09148','Kiwi Fruit, (chinese Gooseberries), Fresh, Raw',83.07,61,1.14,0.52,0.61,14.66,3.00,8.99,34,0.31,17,34,312,3,0.14,0.13,0.10,0.20,92.70,0.03,0.03,0.34,0.18,0,25,0,25,25.00,0,87,4,0.00,1.46,40,0,52,0,0.000,9.999,0.029,0,0.29,'0',99.99,'1 cup',91),(2062,'09149','Kumquats, Raw',80.85,71,1.88,0.86,0.52,15.90,6.50,9.36,62,0.86,20,19,186,10,0.17,0.10,0.14,0.00,43.90,0.04,0.09,0.43,0.21,0,17,0,17,17.00,0,290,15,0.00,0.15,0,155,0,193,0.000,9.999,0.103,0,0.17,'0',19.00,'1 fruit, without refuse',0),(2063,'09150','Lemons, Raw, Without Peel',88.98,29,1.10,0.30,0.30,9.32,2.80,2.50,26,0.60,8,16,138,2,0.06,0.04,0.03,0.40,53.00,0.04,0.02,0.10,0.19,0,11,0,11,11.00,0,22,1,0.00,0.15,0,1,3,20,0.000,9.999,0.039,0,0.09,'0',99.99,'1 cup, sections',58),(2064,'09151','Lemons, Raw, With Peel',87.40,20,1.20,0.30,0.40,10.70,4.70,0.00,61,0.70,12,15,145,3,0.10,0.26,0.00,0.00,77.00,0.05,0.04,0.20,0.23,0,0,0,0,0.00,0,30,2,0.00,0.00,0,0,0,0,0.000,0.000,0.039,0,0.09,'0',99.99,'1 fruit, without seeds',0),(2065,'09152','Lemon Juice, Raw',90.73,25,0.38,0.00,0.26,8.63,0.40,2.40,7,0.03,6,6,124,1,0.05,0.03,0.01,0.10,46.00,0.03,0.01,0.10,0.10,0,13,0,13,13.00,0,19,1,0.00,0.15,0,0,3,17,0.000,9.000,0.000,0,0.00,'0',99.99,'1 cup',30),(2066,'09153','Lemon Juice, Canned Or Bottled',92.46,21,0.40,0.29,0.36,6.48,0.40,2.40,11,0.13,8,9,102,21,0.06,0.04,0.02,0.10,24.80,0.04,0.01,0.20,0.09,0,10,0,10,10.00,0,15,1,0.00,0.15,0,0,2,13,0.000,9.999,0.038,0,0.09,'0',99.99,'1 cup',15),(2067,'09154','Lemon Juice, Frozen, Unsweetened, Single Strength',92.39,22,0.46,0.32,0.33,6.50,0.40,2.40,8,0.12,8,8,89,1,0.05,0.03,0.03,0.10,31.50,0.06,0.01,0.14,0.12,0,10,0,10,10.00,0,13,1,0.00,0.08,0,0,2,12,0.000,7.000,0.043,0,0.10,'0',99.99,'1 cup',30),(2068,'09156','Lemon Peel, Raw',81.60,47,1.50,0.30,0.60,16.00,10.60,4.17,134,0.80,15,12,160,6,0.25,0.09,0.00,0.70,99.99,0.06,0.08,0.40,0.32,0,13,0,13,13.00,0,50,3,0.00,0.25,0,1,7,45,0.000,9.999,0.039,0,0.09,'0',6.00,'1 tbsp',2),(2069,'09159','Limes, Raw',90.79,23,0.42,0.07,0.31,8.42,2.80,1.69,14,0.09,8,14,117,2,0.08,0.03,0.02,0.10,30.00,0.03,0.01,0.14,0.12,0,10,0,10,10.00,0,50,2,0.00,0.15,0,0,30,0,0.000,0.000,0.009,0,0.02,'0',67.00,'1 fruit',0),(2070,'09160','Lime Juice, Raw',90.21,27,0.44,0.10,0.24,9.01,0.40,1.69,9,0.03,6,7,109,1,0.06,0.03,0.01,0.10,29.30,0.02,0.01,0.10,0.14,0,8,0,8,8.00,0,50,2,0.00,0.15,0,0,30,0,0.000,0.000,0.011,0,0.03,'0',99.99,'1 cup',30),(2071,'09161','Lime Juice, Canned Or Bottled, Unsweetened',92.52,21,0.25,0.23,0.31,6.69,0.40,1.37,12,0.23,7,10,75,16,0.06,0.03,0.01,0.10,6.40,0.03,0.00,0.16,0.07,0,8,0,8,8.00,0,16,1,0.00,0.12,0,0,10,0,0.000,0.000,0.026,0,0.06,'0',99.99,'1 cup',30),(2072,'09164','Litchis, Raw',81.76,66,0.83,0.44,0.44,16.53,1.30,15.23,5,0.31,10,31,171,1,0.07,0.15,0.06,0.60,71.50,0.01,0.07,0.60,0.00,0,14,0,14,14.00,0,0,0,0.00,0.07,0,0,0,0,0.000,0.000,0.099,0,0.13,'0',99.99,'1 cup',9),(2073,'09165','Litchis, Dried',22.30,277,3.80,1.20,2.00,70.70,4.60,66.10,33,1.70,42,181,1110,3,0.28,0.63,0.23,1.30,99.99,0.01,0.57,3.10,0.00,0,12,0,12,12.00,0,0,0,0.00,0.31,1,0,0,0,0.000,0.000,0.270,0,0.36,'0',2.50,'1 fruit',0),(2074,'09167','Loganberries, Frozen',84.61,55,1.52,0.31,0.54,13.02,5.30,7.70,26,0.64,21,26,145,1,0.34,0.12,1.25,0.20,15.30,0.05,0.03,0.84,0.24,0,26,0,26,26.00,0,35,2,0.00,0.87,7,0,21,0,0.000,9.999,0.011,0,0.18,'0',99.99,'1 cup, unthawed',0),(2075,'09172','Longans, Raw',82.75,60,1.31,0.10,0.70,15.14,1.10,0.00,1,0.13,10,21,266,0,0.05,0.17,0.05,0.00,84.00,0.03,0.14,0.30,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',3.20,'1 fruit, without refuse',0),(2076,'09173','Longans, Dried',17.60,286,4.90,0.40,3.10,74.00,0.00,0.00,45,5.40,46,196,658,48,0.22,0.81,0.25,0.00,28.00,0.04,0.50,1.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',0.00,'',0),(2077,'09174','Loquats, Raw',86.73,47,0.43,0.20,0.50,12.14,1.70,0.00,16,0.28,13,27,266,1,0.05,0.04,0.15,0.60,1.00,0.02,0.02,0.18,0.00,0,14,0,14,14.00,0,1528,76,0.00,0.00,0,0,0,0,0.000,0.000,0.040,0,0.09,'0',99.99,'1 cup, cubed',20),(2078,'09175','Mammy-apple, (mamey), Raw',86.20,51,0.50,0.50,0.30,12.50,3.00,0.00,11,0.70,16,11,47,15,0.10,0.09,0.00,0.60,14.00,0.02,0.04,0.40,0.10,0,14,0,14,14.00,0,230,12,0.00,0.00,0,0,0,0,0.000,0.000,0.136,0,0.08,'0',99.99,'1 fruit, without refuse',0),(2079,'09176','Mangos, Raw',81.71,65,0.51,0.27,0.50,17.00,1.80,14.80,10,0.13,9,11,156,2,0.04,0.11,0.03,0.60,27.70,0.06,0.06,0.58,0.16,0,14,0,14,14.00,0,765,38,0.00,1.12,4,17,445,11,0.000,0.000,0.066,0,0.05,'0',99.99,'1 cup, sliced',207),(2080,'09177','Mangosteen, Canned, Syrup Pack',80.94,73,0.41,0.58,0.16,17.91,1.80,0.00,12,0.30,13,8,48,7,0.21,0.07,0.10,0.00,2.90,0.05,0.05,0.29,0.03,0,31,0,31,31.00,0,35,2,0.00,0.00,0,1,16,9,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',216),(2081,'09181','Melons, Cantaloupe, Raw',90.15,34,0.84,0.19,0.65,8.16,0.90,7.86,9,0.21,12,15,267,16,0.18,0.04,0.04,0.40,36.70,0.04,0.02,0.73,0.11,0,21,0,21,21.00,0,3382,169,0.00,0.05,2,16,2020,1,0.000,9.999,0.051,0,0.08,'0',99.99,'1 cup, balls',160),(2082,'09183','Melons, Casaba, Raw',91.85,28,1.11,0.10,0.36,6.58,0.90,5.69,11,0.34,11,5,182,9,0.07,0.06,0.04,0.40,21.80,0.01,0.03,0.23,0.08,0,8,0,8,8.00,0,0,0,0.00,0.05,2,0,0,0,0.000,9.999,0.025,0,0.04,'0',99.99,'1 cup, cubes',1640),(2083,'09184','Melons, Honeydew, Raw',89.82,36,0.54,0.14,0.41,9.09,0.80,8.12,6,0.17,10,11,228,18,0.09,0.02,0.03,0.70,18.00,0.04,0.01,0.42,0.16,0,19,0,19,19.00,0,50,3,0.00,0.02,2,0,30,0,0.000,9.999,0.038,0,0.06,'0',99.99,'1 cup, balls',170),(2084,'09185','Melon Balls, Frozen',90.26,33,0.84,0.25,0.71,7.94,0.70,0.00,10,0.29,14,12,280,31,0.17,0.06,0.04,0.00,6.20,0.17,0.02,0.64,0.16,0,26,0,26,26.00,0,1774,89,0.00,0.00,0,0,0,0,0.000,0.000,0.064,0,0.10,'0',99.99,'1 cup, unthawed',0),(2085,'09187','Fruit, Mixed, (peach And Pear And Pineapple), Canned, Heavy Syrup, Solid And Liquids',80.56,72,0.37,0.10,0.21,18.76,1.00,0.00,1,0.36,5,10,84,4,0.07,0.06,0.39,0.00,69.00,0.01,0.04,0.60,0.06,0,3,0,3,3.00,0,194,10,0.00,0.00,0,0,0,0,0.000,0.000,0.014,0,0.04,'0',99.99,'1 cup',0),(2086,'09188','Fruit, Mixed, (prune And Apricot And Pear), Dried',31.18,243,2.46,0.49,1.82,64.06,7.80,0.00,38,2.71,39,77,796,18,0.50,0.39,0.23,0.00,3.80,0.04,0.16,1.93,0.44,0,4,0,4,4.00,0,2442,122,0.00,0.00,0,0,0,0,0.000,0.000,0.040,0,0.11,'0',99.99,'1 package',0),(2087,'09189','Fruit, Mixed, (pch, Cher-sweet & Sr, Raspb, Grape, Boys), Frozen, Sweetened',73.73,98,1.42,0.18,0.43,24.23,1.90,0.00,7,0.28,6,12,131,3,0.05,0.03,0.06,0.00,75.00,0.02,0.04,0.40,0.09,0,8,0,8,8.00,0,322,16,0.00,0.00,0,0,0,0,0.000,0.000,0.025,0,0.08,'0',99.99,'1 cup, thawed',284),(2088,'09190','Mulberries, Raw',87.68,43,1.44,0.39,0.69,9.80,1.70,8.10,39,1.85,18,38,194,10,0.12,0.06,0.00,0.60,36.40,0.03,0.10,0.62,0.00,0,6,0,6,6.00,0,25,1,0.00,0.87,7,12,9,0,0.000,9.999,0.027,0,0.21,'0',99.99,'1 cup',15),(2089,'09191','Nectarines, Raw',87.59,44,1.06,0.32,0.48,10.55,1.70,7.89,6,0.28,9,26,201,0,0.17,0.09,0.05,0.00,5.40,0.03,0.03,1.13,0.19,0,5,0,5,5.00,0,332,17,0.00,0.77,2,0,150,98,0.000,9.999,0.025,0,0.11,'0',99.99,'1 cup, slices',136),(2090,'09192','Oheloberries, Raw',92.30,28,0.38,0.22,0.26,6.84,0.00,0.00,7,0.09,6,10,38,1,0.00,0.00,0.00,0.00,6.00,0.02,0.04,0.27,0.00,0,0,0,0,0.00,0,830,42,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',11),(2091,'09193','Olives, Ripe, Canned (small-extra Large)',79.99,115,0.84,10.68,2.23,6.26,3.20,0.00,88,3.30,4,3,8,872,0.22,0.25,0.02,0.90,0.90,0.00,0.00,0.04,0.01,0,0,0,0,0.00,0,403,20,0.00,1.65,1,0,237,9,0.000,9.999,1.415,7,0.91,'0',8.40,'1 tbsp',4),(2092,'09194','Olives, Ripe, Canned (jumbo-super Colossal)',84.34,81,0.97,6.87,2.22,5.61,2.50,0.00,94,3.32,4,3,9,898,0.22,0.23,0.02,0.90,1.50,0.00,0.00,0.02,0.01,0,0,0,0,0.00,0,346,17,0.00,1.65,1,0,204,8,0.000,9.999,0.909,5,0.59,'0',8.30,'1 jumbo',15),(2093,'09195','Olives, Pickled, Canned Or Bottled, Green',75.28,145,1.03,15.32,4.53,3.84,3.30,0.54,52,0.49,11,4,42,1556,0.04,0.12,0.00,0.90,0.00,0.02,0.01,0.24,0.02,0,3,0,3,3.00,0,393,20,0.00,3.81,1,0,231,9,0.000,9.999,2.029,11,1.31,'0',0.00,'',0),(2094,'09200','Oranges, Raw, All Commercial Variety',86.75,47,0.94,0.12,0.44,11.75,2.40,9.35,40,0.10,10,14,181,0,0.07,0.04,0.03,0.50,53.20,0.09,0.04,0.28,0.25,0,30,0,30,30.00,0,225,11,0.00,0.18,0,11,71,116,0.000,9.999,0.015,0,0.03,'0',99.99,'1 cup, sections',184),(2095,'09201','Oranges, Raw, California, Valencias',86.34,49,1.04,0.30,0.42,11.89,2.50,0.00,40,0.09,10,17,179,0,0.06,0.04,0.02,0.00,48.50,0.09,0.04,0.27,0.25,0,39,0,39,39.00,0,230,12,0.00,0.00,0,0,0,0,0.000,0.000,0.035,0,0.06,'0',99.99,'1 cup, sections',121),(2096,'09202','Oranges, Raw, Navels',85.97,49,0.91,0.15,0.43,12.54,2.20,8.50,43,0.13,11,23,166,1,0.08,0.04,0.03,0.00,59.10,0.07,0.05,0.42,0.26,0,34,0,34,34.00,0,247,12,0.00,0.15,0,7,87,116,0.000,9.999,0.017,0,0.03,'0',99.99,'1 cup, sections',140),(2097,'09203','Oranges, Raw, Florida',87.14,46,0.70,0.21,0.41,11.54,2.40,9.14,43,0.09,10,12,169,0,0.08,0.04,0.02,0.50,45.00,0.10,0.04,0.40,0.25,0,17,0,17,17.00,0,225,11,0.00,0.18,0,11,71,116,0.000,9.999,0.025,0,0.04,'0',99.99,'1 cup, sections',141),(2098,'09205','Oranges, Raw, With Peel',82.30,63,1.30,0.30,0.60,15.50,4.50,0.00,70,0.80,14,22,196,2,0.11,0.06,0.00,0.70,71.00,0.10,0.05,0.50,0.33,0,30,0,30,30.00,0,250,13,0.00,0.00,0,0,0,0,0.000,0.000,0.035,0,0.06,'0',99.99,'1 cup',159),(2099,'09206','Orange Juice, Raw',88.30,45,0.70,0.20,0.40,10.40,0.20,8.40,11,0.20,11,17,200,1,0.05,0.04,0.01,0.10,50.00,0.09,0.03,0.40,0.19,0,30,0,30,30.00,0,200,10,0.00,0.04,0,6,33,169,0.000,9.999,0.024,0,0.04,'0',99.99,'1 cup',31),(2100,'09207','Orange Juice, Canned, Unsweetened',89.01,42,0.59,0.14,0.41,9.85,0.20,8.40,8,0.44,11,14,175,2,0.07,0.06,0.01,0.10,34.40,0.06,0.03,0.31,0.15,0,18,0,18,18.00,0,175,9,0.00,0.20,0,5,29,148,0.000,9.999,0.018,0,0.03,'0',99.99,'1 cup',31),(2101,'09209','Orange Juice, Chilled, Incl From Concentrate',88.40,44,0.80,0.27,0.48,10.06,0.20,0.00,10,0.17,11,11,190,1,0.04,0.04,0.02,0.10,32.90,0.11,0.02,0.28,0.19,0,18,0,18,18.00,0,78,4,0.00,0.00,0,0,0,0,0.000,0.000,0.029,0,0.06,'0',99.99,'1 cup',31),(2102,'09214','Orange Juice, Frozen Concentrate, Unsweetened, Undiluted',57.85,159,2.39,0.21,1.38,38.17,0.80,37.37,32,0.35,34,57,674,3,0.18,0.16,0.05,0.40,99.99,0.28,0.06,0.72,0.56,0,155,0,155,99.99,0,379,19,0.00,0.71,0,10,62,321,0.000,9.999,0.024,0,0.04,'0',99.99,'1 cup',35),(2103,'09215','Orange Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume H2o',88.10,45,0.68,0.06,0.39,10.78,0.20,8.40,9,0.10,10,16,190,1,0.05,0.04,0.01,0.10,38.90,0.08,0.02,0.20,0.16,0,44,0,44,44.00,0,107,5,0.00,0.20,0,3,17,91,0.000,9.999,0.007,0,0.01,'0',99.99,'1 cup',31),(2104,'09216','Orange Peel, Raw',72.50,97,1.50,0.20,0.80,25.00,10.60,0.00,161,0.80,22,21,212,3,0.25,0.09,0.00,1.00,99.99,0.12,0.09,0.90,0.49,0,30,0,30,30.00,0,420,21,0.00,0.00,0,0,0,0,0.000,0.000,0.024,0,0.04,'0',6.00,'1 tbsp',2),(2105,'09217','Orange-grapefruit Juice, Canned, Unsweetened',88.64,43,0.60,0.10,0.39,10.28,0.10,10.18,8,0.46,10,14,158,3,0.07,0.08,0.02,0.10,29.10,0.06,0.03,0.34,0.14,0,14,0,14,14.00,0,119,6,0.00,0.14,0,4,20,98,0.000,9.999,0.011,0,0.02,'0',99.99,'1 cup',30),(2106,'09218','Tangerines, (mandarin Oranges), Raw',87.60,44,0.63,0.19,0.39,11.19,2.30,8.89,14,0.10,12,10,157,1,0.24,0.03,0.03,0.50,30.80,0.11,0.02,0.16,0.20,0,20,0,20,20.00,0,675,34,0.00,0.15,0,101,151,407,0.000,9.999,0.022,0,0.04,'0',99.99,'1 cup, sections',98),(2107,'09219','Tangerines, (mandarin Oranges), Canned, Juice Pack',89.51,37,0.62,0.03,0.28,9.57,0.70,8.87,11,0.27,11,10,133,5,0.51,0.03,0.03,0.40,34.20,0.08,0.03,0.45,0.13,0,5,0,5,5.00,0,852,43,0.00,0.10,0,133,193,503,0.000,9.999,0.003,0,0.01,'0',99.99,'1 cup',0),(2108,'09220','Tangerines, (mandarin Oranges), Canned, Light Syrup Pack',83.06,61,0.45,0.10,0.19,16.19,0.70,15.49,7,0.37,8,10,78,6,0.24,0.04,0.03,0.40,19.80,0.05,0.04,0.45,0.13,0,5,0,5,5.00,0,840,42,0.00,0.10,0,131,191,496,0.000,9.999,0.012,0,0.02,'0',99.99,'1 cup',0),(2109,'09221','Tangerine Juice, Raw',88.90,43,0.50,0.20,0.30,10.10,0.20,9.90,18,0.20,8,14,178,1,0.03,0.03,0.04,0.10,31.00,0.06,0.02,0.10,0.13,0,5,0,5,5.00,0,253,13,0.00,0.13,0,14,38,214,0.000,9.999,0.024,0,0.04,'0',99.99,'1 cup',30),(2110,'09223','Tangerine Juice, Canned, Sweetened',87.00,50,0.50,0.20,0.30,12.00,0.20,11.80,18,0.20,8,14,178,1,0.03,0.03,0.04,0.10,22.00,0.06,0.02,0.10,0.13,0,5,0,5,5.00,0,253,13,0.00,0.15,0,14,38,214,0.000,9.999,0.013,0,0.03,'0',99.99,'1 cup',31),(2111,'09224','Tangerine Juice, Frozen Concentrate, Sweetened, Undiluted',58.20,161,1.50,0.39,1.07,38.85,0.60,0.00,27,0.34,28,30,397,3,0.09,0.09,0.13,0.00,85.10,0.18,0.07,0.33,0.44,0,16,0,16,16.00,0,2767,138,0.00,0.00,0,0,277,2767,0.000,0.000,0.026,0,0.05,'0',99.99,'1 can',0),(2112,'09225','Tangerine Juice, Frozen Concentrate, Sweetened, Diluted With 3 Volume H2o',88.10,46,0.43,0.11,0.30,11.06,0.00,0.00,8,0.10,8,8,113,1,0.03,0.03,0.04,0.00,24.20,0.05,0.02,0.09,0.13,0,5,0,5,5.00,0,573,29,0.00,0.00,0,0,0,0,0.000,0.000,0.007,0,0.01,'0',99.99,'1 cup',30),(2113,'09226','Papayas, Raw',88.83,39,0.61,0.14,0.61,9.81,1.80,5.90,24,0.10,10,5,257,3,0.07,0.02,0.01,0.60,61.80,0.03,0.03,0.34,0.22,0,38,0,38,38.00,0,1094,55,0.00,0.73,2,0,276,761,0.000,9.999,0.043,0,0.03,'0',99.99,'1 cup, cubes',230),(2114,'09229','Papaya Nectar, Canned',85.02,57,0.17,0.15,0.15,14.51,0.60,13.91,10,0.34,3,0,31,5,0.15,0.01,0.01,0.30,3.00,0.01,0.00,0.15,0.05,0,2,0,2,2.00,0,361,18,0.00,0.24,0,0,91,251,0.000,9.999,0.047,0,0.04,'0',99.99,'1 cup',31),(2115,'09231','Passion-fruit, (granadilla), Purple, Raw',72.93,97,2.20,0.70,0.80,23.38,10.40,11.20,12,1.60,29,68,348,28,0.10,0.09,0.00,0.60,30.00,0.00,0.13,1.50,0.00,0,14,0,14,14.00,0,1272,64,0.00,0.02,0,0,743,41,0.000,0.000,0.059,0,0.41,'0',99.99,'1 cup',18),(2116,'09232','Passion-fruit Juice, Purple, Raw',85.62,51,0.39,0.05,0.34,13.60,0.20,13.40,4,0.24,17,13,278,6,0.05,0.05,0.00,0.10,29.80,0.00,0.13,1.46,0.00,0,7,0,7,7.00,0,717,36,0.00,0.01,0,0,419,23,0.000,0.000,0.004,0,0.03,'0',99.99,'1 cup',30),(2117,'09233','Passion-fruit Juice, Yellow, Raw',84.21,60,0.67,0.18,0.49,14.45,0.20,0.00,4,0.36,17,25,278,6,0.06,0.05,0.00,0.10,18.20,0.00,0.10,2.24,0.00,0,8,0,8,8.00,0,2410,121,0.00,0.00,0,0,0,0,0.000,0.000,0.015,0,0.11,'0',99.99,'1 cup',30),(2118,'09236','Peaches, Raw',88.87,39,0.91,0.25,0.43,9.54,1.50,8.39,6,0.25,9,20,190,0,0.17,0.07,0.06,0.10,6.60,0.02,0.03,0.81,0.15,0,4,0,4,4.00,0,326,16,0.00,0.73,2,0,162,67,0.000,9.999,0.019,0,0.09,'0',99.99,'1 cup, slices',157),(2119,'09237','Peaches, Canned, H2o Pack, Solid And Liquids',93.13,24,0.44,0.06,0.27,6.11,1.30,4.81,2,0.32,5,10,99,3,0.09,0.05,0.05,0.30,2.90,0.01,0.02,0.52,0.05,0,3,0,3,3.00,0,532,27,0.00,0.49,1,1,264,109,0.000,9.999,0.006,0,0.03,'0',99.99,'1 cup, halves or slices',98),(2120,'09238','Peaches, Canned, Juice Pack, Solid And Liquids',87.49,44,0.63,0.03,0.27,11.57,1.30,10.27,6,0.27,7,17,128,4,0.11,0.05,0.05,0.30,3.60,0.01,0.02,0.58,0.05,0,3,0,3,3.00,0,381,19,0.00,0.49,1,1,189,78,0.000,9.999,0.004,0,0.02,'0',99.99,'1 cup',248),(2121,'09239','Peaches, Canned, Extra Light Syrup, Solid And Liquids',88.20,42,0.40,0.10,0.24,11.10,1.00,0.00,5,0.30,5,11,74,5,0.09,0.05,0.05,0.00,3.00,0.02,0.02,0.80,0.05,0,3,0,3,3.00,0,270,14,0.00,0.00,0,0,0,0,0.000,0.000,0.011,0,0.05,'0',99.99,'1 cup, halves or slices',0),(2122,'09240','Peaches, Canned, Light Syrup Pack, Solid And Liquids',84.72,54,0.45,0.03,0.25,14.55,1.30,13.25,3,0.36,5,11,97,5,0.09,0.05,0.05,0.30,2.40,0.01,0.03,0.59,0.05,0,3,0,3,3.00,0,354,18,0.00,0.49,1,1,176,73,0.000,9.999,0.003,0,0.01,'0',99.99,'1 cup, halves or slices',98),(2123,'09241','Peaches, Canned, Heavy Syrup Pack, Solid And Liquids',79.28,74,0.45,0.10,0.24,19.94,1.30,18.64,3,0.27,5,11,92,6,0.09,0.05,0.04,0.30,2.80,0.01,0.02,0.61,0.05,0,3,0,3,3.00,0,332,17,0.00,0.49,1,0,165,68,0.000,9.999,0.010,0,0.05,'0',99.99,'1 cup',98),(2124,'09242','Peaches, Canned, Extra Heavy Syrup Pack, Solid And Liquids',73.19,96,0.47,0.03,0.25,26.06,1.00,0.00,3,0.29,5,11,83,8,0.09,0.05,0.04,0.00,1.20,0.01,0.02,0.52,0.05,0,3,0,3,3.00,0,131,7,0.00,0.00,0,0,0,0,0.000,0.000,0.003,0,0.01,'0',99.99,'1 cup, halves or slices',0),(2125,'09243','Peaches, Spiced, Canned, Heavy Syrup Pack, Solid And Liquids',79.20,75,0.41,0.10,0.21,20.08,1.30,18.78,6,0.28,7,9,85,4,0.08,0.10,0.00,0.30,5.30,0.01,0.04,0.54,0.05,0,3,0,3,3.00,0,317,16,0.00,0.49,1,0,157,65,0.000,9.999,0.011,0,0.05,'0',99.99,'1 cup, whole',0),(2126,'09244','Peaches, Dehydrated (low-moisture), Sulfured, Uncooked',7.50,325,4.89,1.03,3.39,83.18,0.00,0.00,38,5.51,57,162,1351,10,0.78,0.49,0.41,0.00,10.60,0.04,0.11,4.83,0.52,0,7,0,7,7.00,0,1417,71,0.00,0.00,0,0,0,0,0.000,0.000,0.111,0,0.50,'0',99.99,'1 cup',0),(2127,'09245','Peaches, Dehydrated (low-moisture), Sulfured, Stewed',62.04,133,2.01,0.42,1.39,34.14,0.00,0.00,16,2.26,23,66,554,4,0.32,0.20,0.17,0.00,6.80,0.01,0.06,2.03,0.36,0,3,0,3,3.00,0,396,20,0.00,0.00,0,0,0,0,0.000,0.000,0.045,0,0.20,'0',99.99,'1 cup',0),(2128,'09246','Peaches, Dried, Sulfured, Uncooked',31.80,239,3.61,0.76,2.50,61.33,8.20,41.74,28,4.06,42,119,996,7,0.57,0.36,0.30,0.50,4.80,0.00,0.21,4.38,0.56,0,0,0,0,0.00,0,2163,108,0.00,0.19,15,3,1074,444,0.000,9.999,0.082,0,0.37,'0',99.99,'1 cup',13),(2129,'09247','Peaches, Dried, Sulfured, Stewed, Without Sugar',78.10,77,1.16,0.25,0.80,19.69,2.70,16.99,9,1.31,13,38,320,2,0.18,0.12,0.10,0.20,3.70,0.01,0.02,1.52,0.18,0,0,0,0,0.00,0,197,10,0.00,0.06,5,0,98,40,0.000,9.999,0.026,0,0.12,'0',99.99,'1 cup',0),(2130,'09248','Peaches, Dried, Sulfured, Stewed, With Sugar',71.38,103,1.06,0.22,0.73,26.60,2.40,0.00,8,1.20,12,35,292,2,0.17,0.11,0.09,0.70,3.40,0.01,0.02,1.39,0.17,0,0,0,0,0.00,0,180,9,0.00,0.00,0,0,0,0,0.000,0.000,0.024,0,0.11,'0',99.99,'1 cup',0),(2131,'09250','Peaches, Frozen, Sliced, Sweetened',74.73,94,0.63,0.13,0.53,23.98,1.80,22.18,3,0.37,5,11,130,6,0.05,0.02,0.03,0.40,94.20,0.01,0.04,0.65,0.13,0,3,0,3,3.00,0,284,14,0.00,0.62,2,0,141,58,0.000,9.999,0.014,0,0.06,'0',99.99,'1 cup, thawed',155),(2132,'09251','Peach Nectar, Canned, Without Vitamin C',85.64,54,0.27,0.02,0.15,13.92,0.60,13.32,5,0.19,4,6,40,7,0.08,0.07,0.02,0.20,5.30,0.00,0.01,0.29,0.07,0,1,0,1,1.00,0,258,13,0.00,0.29,1,0,128,53,0.000,9.999,0.002,0,0.01,'0',99.99,'1 cup',31),(2133,'09252','Pears, Raw',83.71,58,0.38,0.12,0.33,15.46,3.10,9.80,9,0.17,7,11,119,1,0.10,0.08,0.05,0.10,4.20,0.01,0.03,0.16,0.05,0,7,0,7,7.00,0,23,1,0.00,0.12,4,0,13,2,0.000,9.999,0.006,0,0.03,'0',99.99,'1 cup, slices',209),(2134,'09253','Pears, Canned, H2o Pack, Solid And Liquids',91.81,29,0.19,0.03,0.16,7.81,1.60,6.10,4,0.21,4,7,53,2,0.09,0.05,0.03,0.00,1.00,0.01,0.01,0.05,0.02,0,1,0,1,1.00,0,0,0,0.00,0.08,0,0,0,0,0.000,9.999,0.002,0,0.01,'0',99.99,'1 cup',76),(2135,'09254','Pears, Canned, Juice Pack, Solid And Liquids',86.47,50,0.34,0.07,0.19,12.94,1.60,9.70,9,0.29,7,12,96,4,0.09,0.05,0.03,0.00,1.60,0.01,0.01,0.20,0.02,0,1,0,1,1.00,0,6,0,0.00,0.08,0,0,3,0,0.000,9.999,0.004,0,0.01,'0',99.99,'1 cup',76),(2136,'09255','Pears, Canned, Extra Light Syrup Pack, Solid And Liquids',87.30,47,0.30,0.10,0.10,12.20,1.60,0.00,7,0.20,5,7,45,2,0.07,0.07,0.03,0.00,2.00,0.01,0.02,0.40,0.02,0,1,0,1,1.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.006,0,0.02,'0',99.99,'1 cup',76),(2137,'09256','Pears, Canned, Light Syrup Pack, Solid And Liquids',84.46,57,0.19,0.03,0.14,15.17,1.60,12.10,5,0.28,4,7,66,5,0.08,0.05,0.03,0.00,0.70,0.01,0.02,0.15,0.02,0,1,0,1,1.00,0,0,0,0.00,0.08,0,0,0,0,0.000,9.999,0.002,0,0.01,'0',99.99,'1 cup',76),(2138,'09257','Pears, Canned, Heavy Syrup Pack, Solid And Liquids',80.35,74,0.20,0.13,0.15,19.17,1.60,15.20,5,0.22,4,7,65,5,0.08,0.05,0.03,0.00,1.10,0.01,0.02,0.24,0.02,0,1,0,1,1.00,0,0,0,0.00,0.08,0,0,0,0,0.000,9.999,0.007,0,0.03,'0',99.99,'1 cup',76),(2139,'09258','Pears, Canned, Extra Heavy Syrup Pack, Solid And Liquids',74.28,97,0.19,0.13,0.15,25.25,1.60,0.00,5,0.22,4,7,64,5,0.08,0.05,0.03,0.00,1.10,0.01,0.02,0.24,0.02,0,1,0,1,1.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.007,0,0.03,'0',99.99,'1 cup',79),(2140,'09259','Pears, Dried, Sulfured, Uncooked',26.69,262,1.87,0.63,1.11,69.70,7.50,62.20,34,2.10,33,59,533,6,0.39,0.37,0.33,0.20,7.00,0.01,0.14,1.37,0.15,0,0,0,0,0.00,0,3,0,0.00,0.06,20,0,2,0,0.000,9.999,0.035,0,0.15,'0',99.99,'1 cup',18),(2141,'09260','Pears, Dried, Sulfured, Stewed, Without Sugar',64.44,127,0.91,0.31,0.54,33.81,6.40,27.41,16,1.02,16,28,258,3,0.19,0.18,0.16,0.10,4.00,0.00,0.02,0.35,0.07,0,0,0,0,0.00,0,42,2,0.00,0.03,9,1,23,3,0.000,9.999,0.017,0,0.07,'0',99.99,'1 cup',0),(2142,'09261','Pears, Dried, Sulfured, Stewed, With Sugar',61.20,140,0.86,0.29,0.51,37.14,5.80,0.00,15,0.97,15,27,245,3,0.18,0.17,0.15,2.40,3.80,0.00,0.02,0.33,0.07,0,0,0,0,0.00,0,40,2,0.00,0.00,0,0,0,0,0.000,0.000,0.016,0,0.07,'0',99.99,'1 cup',0),(2143,'09262','Pear Nectar, Canned, Without Vitamin C',84.01,60,0.11,0.01,0.10,15.76,0.60,15.16,5,0.26,3,3,13,4,0.07,0.07,0.03,0.00,1.10,0.00,0.01,0.13,0.02,0,1,0,1,1.00,0,1,0,0.00,0.05,1,0,1,0,0.000,9.999,0.001,0,0.00,'0',99.99,'1 cup',31),(2144,'09263','Persimmons, Japanese, Raw',80.32,70,0.58,0.19,0.33,18.59,3.60,12.53,8,0.15,9,17,161,1,0.11,0.11,0.35,0.60,7.50,0.03,0.02,0.10,0.00,0,8,0,8,8.00,0,1627,81,0.00,0.73,2,0,253,1447,9.999,9.999,0.020,0,0.04,'0',99.99,'1 fruit',0),(2145,'09264','Persimmons, Japanese, Dried',23.01,274,1.38,0.59,1.59,73.43,14.50,0.00,25,0.74,31,81,802,2,0.42,0.44,1.39,0.00,0.00,0.00,0.03,0.18,0.00,0,0,0,0,0.00,0,767,38,0.00,0.00,0,18,374,156,0.000,0.000,0.000,0,0.00,'0',34.00,'1 fruit, without refuse',0),(2146,'09265','Persimmons, Native, Raw',64.40,127,0.80,0.40,0.90,33.50,0.00,0.00,27,2.50,0,26,310,1,0.00,0.00,0.00,0.00,66.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',25.00,'1 fruit, without refuse',0),(2147,'09266','Pineapple, Raw, All Variety',86.46,48,0.54,0.12,0.24,12.63,1.40,9.26,13,0.28,12,8,115,1,0.10,0.10,1.18,0.10,36.20,0.08,0.03,0.49,0.20,0,15,0,15,15.00,0,56,3,0.00,0.02,0,0,34,0,0.000,0.000,0.009,0,0.04,'0',99.99,'1 cup, diced',472),(2148,'09267','Pineapple, Canned, H2o Pack, Solid And Liquids',90.82,32,0.43,0.09,0.35,8.30,0.80,7.50,15,0.40,18,4,127,1,0.12,0.11,1.12,0.40,7.70,0.09,0.03,0.30,0.10,0,5,0,5,5.00,0,38,2,0.00,0.01,0,0,23,0,0.000,0.000,0.006,0,0.03,'0',99.99,'1 cup, crushed, sliced, or chunks',47),(2149,'09268','Pineapple, Canned, Juice Pack, Solid And Liquids',83.51,60,0.42,0.08,0.30,15.70,0.80,14.45,14,0.28,14,6,122,1,0.10,0.09,1.12,0.40,9.50,0.10,0.02,0.28,0.10,0,5,0,5,5.00,0,38,2,0.00,0.01,0,0,23,0,0.000,0.000,0.006,0,0.03,'0',99.99,'1 cup, crushed, sliced, or chunks',47),(2150,'09269','Pineapple, Canned, Light Syrup Pack, Solid And Liquids',85.73,52,0.36,0.12,0.35,13.45,0.80,12.65,14,0.39,16,7,105,1,0.12,0.10,1.10,0.40,7.50,0.09,0.03,0.29,0.10,0,5,0,5,5.00,0,38,2,0.00,0.01,0,0,23,0,0.000,0.000,0.009,0,0.04,'0',99.99,'1 cup, crushed, sliced, or chunks',48),(2151,'09270','Pineapple, Canned, Heavy Syrup Pack, Solid And Liquids',78.99,78,0.35,0.11,0.34,20.20,0.80,16.90,14,0.38,16,7,104,1,0.12,0.10,1.08,0.40,7.40,0.09,0.03,0.29,0.10,0,5,0,5,5.00,0,14,1,0.00,0.01,0,0,8,0,0.000,0.000,0.009,0,0.04,'0',99.99,'1 cup, crushed, sliced, or chunks',49),(2152,'09271','Pineapple, Canned, Extra Heavy Syrup Pack, Solid And Liquids',77.71,83,0.34,0.11,0.34,21.50,0.80,0.00,14,0.38,15,7,102,1,0.11,0.10,1.06,0.00,7.30,0.09,0.03,0.28,0.10,0,5,0,5,5.00,0,14,1,0.00,0.00,0,0,0,0,0.000,0.000,0.009,0,0.04,'0',99.99,'1 cup, crushed, sliced, or chunks',0),(2153,'09272','Pineapple, Frozen, Chunks, Sweetened',77.10,86,0.40,0.10,0.20,22.20,1.10,21.10,9,0.40,10,4,100,2,0.11,0.10,1.06,0.10,8.00,0.10,0.03,0.30,0.11,0,11,0,11,11.00,0,30,2,0.00,0.02,0,0,18,0,0.000,0.000,0.007,0,0.04,'0',99.99,'1 cup, chunks',0),(2154,'09273','Pineapple Juice, Canned, Unsweetened, Without Vitamin C',85.53,56,0.32,0.08,0.30,13.78,0.20,13.58,17,0.26,13,8,134,1,0.11,0.09,0.99,0.10,10.70,0.06,0.02,0.26,0.10,0,23,0,23,23.00,0,5,0,0.00,0.02,0,0,3,0,0.000,0.000,0.005,0,0.03,'0',99.99,'1 cup',31),(2155,'09274','Pineapple Juice, Frozen Concentrate, Unsweetened, Undiluted',53.10,179,1.30,0.10,1.20,44.30,0.70,43.60,39,0.90,35,28,472,3,0.40,0.31,3.44,0.40,42.00,0.23,0.06,0.90,0.43,0,37,0,37,37.00,0,50,3,0.00,0.03,1,0,30,0,0.000,0.000,0.007,0,0.04,'0',99.99,'1 can',0),(2156,'09275','Pineapple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume H2o',86.50,52,0.40,0.03,0.30,12.77,0.20,12.57,11,0.30,9,8,136,1,0.11,0.09,0.99,0.10,12.00,0.07,0.02,0.20,0.13,0,11,0,11,11.00,0,10,1,0.00,0.01,0,0,6,0,0.000,0.000,0.002,0,0.01,'0',99.99,'1 cup',31),(2157,'09276','Pitanga, (surinam-cherry), Raw',90.81,33,0.80,0.40,0.50,7.49,0.00,0.00,9,0.20,12,11,103,3,0.00,0.00,0.00,0.00,26.30,0.03,0.04,0.30,0.00,0,0,0,0,0.00,0,1500,75,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',7),(2158,'09277','Plantains, Raw',65.28,122,1.30,0.37,1.17,31.89,2.30,15.00,3,0.60,37,34,499,4,0.14,0.08,0.00,1.50,18.40,0.05,0.05,0.69,0.26,0,22,0,22,22.00,0,1127,56,0.00,0.14,0,438,457,0,0.000,9.999,0.143,0,0.07,'0',99.99,'1 cup, sliced',179),(2159,'09278','Plantains, Cooked',67.30,116,0.79,0.18,0.58,31.15,2.30,14.00,2,0.58,32,28,465,5,0.13,0.07,0.00,1.40,10.90,0.05,0.05,0.76,0.23,0,26,0,26,26.00,0,909,45,0.00,0.13,0,353,369,0,0.000,9.999,0.069,0,0.03,'0',99.99,'1 cup, mashed',154),(2160,'09279','Plums, Raw',87.23,46,0.70,0.28,0.37,11.42,1.40,9.92,6,0.17,7,16,157,0,0.10,0.06,0.05,0.00,9.50,0.03,0.03,0.42,0.14,0,5,0,5,5.00,0,345,17,0.00,0.26,6,0,190,35,0.000,9.999,0.017,0,0.04,'0',99.99,'1 cup, sliced',66),(2161,'09281','Plums, Canned, Purple, H2o Pack, Solid And Liquids',88.35,41,0.39,0.01,0.23,11.03,0.90,10.10,7,0.16,5,13,126,1,0.08,0.04,0.03,0.00,2.70,0.02,0.04,0.37,0.07,0,3,0,3,3.00,0,914,46,0.00,0.18,4,0,502,93,0.000,9.999,0.001,0,0.00,'0',99.99,'1 cup',46),(2162,'09282','Plums, Canned, Purple, Juice Pack, Solid And Liquids',84.02,58,0.51,0.02,0.30,15.15,0.90,14.22,10,0.34,8,15,154,1,0.11,0.05,0.03,0.00,2.80,0.02,0.06,0.47,0.07,0,3,0,3,3.00,0,1009,50,0.00,0.18,4,0,554,102,0.000,9.999,0.002,0,0.01,'0',99.99,'1 cup',46),(2163,'09283','Plums, Canned, Purple, Light Syrup Pack, Solid And Liquids',83.00,63,0.37,0.10,0.25,16.28,0.90,15.35,9,0.86,5,13,93,20,0.08,0.04,0.03,0.00,0.40,0.02,0.04,0.30,0.07,0,3,0,3,3.00,0,231,12,0.00,0.18,4,0,127,23,0.000,9.999,0.008,0,0.02,'0',99.99,'1 cup',46),(2164,'09284','Plums, Canned, Purple, Heavy Syrup Pack, Solid And Liquids',76.06,89,0.36,0.10,0.24,23.24,0.90,22.31,9,0.84,5,13,91,19,0.07,0.04,0.03,0.00,0.40,0.02,0.04,0.29,0.07,0,3,0,3,3.00,0,259,13,0.00,0.18,4,0,142,26,0.000,9.999,0.008,0,0.02,'0',99.99,'1 cup',46),(2165,'09285','Plums, Canned, Purple, Extra Heavy Syrup Pack, Solid And Liquids',73.00,101,0.36,0.10,0.24,26.31,1.00,0.00,9,0.82,5,12,89,19,0.07,0.04,0.03,0.00,0.40,0.02,0.04,0.28,0.07,0,3,0,3,3.00,0,254,13,0.00,0.00,0,0,0,0,0.000,0.000,0.008,0,0.02,'0',99.99,'1 cup',0),(2166,'09286','Pomegranates, Raw',80.97,68,0.95,0.30,0.61,17.17,0.60,16.57,3,0.30,3,8,259,3,0.12,0.07,0.00,0.60,6.10,0.03,0.03,0.30,0.60,0,6,0,6,6.00,0,108,5,0.00,0.60,4,50,40,0,0.000,0.000,0.038,0,0.06,'0',99.99,'1 pomegranate',0),(2167,'09287','Prickly Pears, Raw',87.55,41,0.73,0.51,1.64,9.57,3.60,0.00,56,0.30,85,24,220,5,0.12,0.08,0.00,0.60,14.00,0.01,0.06,0.46,0.00,0,6,0,6,6.00,0,43,2,0.00,0.00,0,0,25,3,0.000,0.000,0.067,0,0.21,'0',99.99,'1 cup',103),(2168,'09288','Prunes, Canned, Heavy Syrup Pack, Solid And Liquids',70.67,105,0.87,0.20,0.46,27.80,3.80,0.00,17,0.41,15,26,226,3,0.19,0.12,0.10,0.00,2.80,0.03,0.12,0.87,0.10,0,0,0,0,0.00,0,797,40,0.00,0.00,0,0,0,0,0.000,0.000,0.016,0,0.04,'0',99.99,'1 cup',86),(2169,'09289','Prunes, Dehydrated (low-moisture), Uncooked',4.00,339,3.70,0.73,2.50,89.07,0.00,0.00,72,3.52,64,112,1058,5,0.75,0.61,0.31,0.00,0.00,0.12,0.17,3.00,0.42,0,2,0,2,2.00,0,1762,88,0.00,0.00,0,0,0,0,0.000,0.000,0.059,0,0.16,'0',99.99,'1 cup',0),(2170,'09290','Prunes, Dehydrated (low-moisture), Stewed',67.99,113,1.23,0.24,0.83,29.70,0.00,0.00,24,1.17,21,37,353,2,0.25,0.20,0.10,0.00,0.00,0.05,0.03,0.98,0.11,0,0,0,0,0.00,0,523,26,0.00,0.00,0,0,0,0,0.000,0.000,0.020,0,0.05,'0',99.99,'1 cup',0),(2171,'09291','Plums, Dried (prunes), Uncooked',30.92,240,2.18,0.38,2.64,63.88,7.10,38.13,43,0.93,41,69,732,2,0.44,0.28,0.30,0.30,0.60,0.05,0.19,1.88,0.42,0,4,0,4,4.00,0,781,39,0.00,0.43,59,57,394,93,0.000,9.999,0.088,0,0.06,'0',99.99,'1 cup',8),(2172,'09292','Plums, Dried (prunes), Stewed, Without Added Sugar',69.73,107,0.96,0.16,1.16,28.08,3.10,24.98,19,0.41,18,30,321,1,0.19,0.12,0.13,0.10,2.90,0.02,0.10,0.72,0.11,0,0,0,0,0.00,0,342,17,0.00,0.19,26,25,173,41,0.000,9.999,0.019,0,0.05,'0',99.99,'1 cup',0),(2173,'09293','Plums, Dried (prunes), Stewed, With Added Sugar',65.08,124,1.09,0.22,0.73,32.88,3.80,0.00,21,1.04,19,33,312,2,0.22,0.18,0.09,1.00,2.70,0.02,0.09,0.68,0.10,0,0,0,0,0.00,0,285,14,0.00,0.00,0,0,0,0,0.000,0.000,0.017,0,0.05,'0',99.99,'1 cup',0),(2174,'09294','Prune Juice, Canned',81.24,71,0.61,0.03,0.68,17.45,1.00,16.45,12,1.18,14,25,276,4,0.21,0.07,0.15,0.60,4.10,0.02,0.07,0.79,0.11,0,0,0,0,0.00,0,3,0,0.00,0.12,3,0,2,0,0.000,9.999,0.003,0,0.01,'0',99.99,'1 cup',32),(2175,'09295','Pummelo, Raw',89.10,38,0.76,0.04,0.48,9.62,1.00,0.00,4,0.11,6,17,216,1,0.08,0.05,0.02,0.00,61.00,0.03,0.03,0.22,0.00,0,0,0,0,0.00,0,8,0,0.00,0.00,0,0,0,10,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup, sections',609),(2176,'09296','Quinces, Raw',83.80,57,0.40,0.10,0.40,15.30,1.90,0.00,11,0.70,8,17,197,4,0.04,0.13,0.00,0.60,15.00,0.02,0.03,0.20,0.08,0,3,0,3,3.00,0,40,2,0.00,0.00,0,0,0,0,0.000,0.000,0.010,0,0.05,'0',92.00,'1 fruit, without refuse',0),(2177,'09297','Raisins, Golden Seedless',14.97,302,3.39,0.46,1.66,79.52,4.00,59.19,53,1.79,35,115,746,12,0.32,0.36,0.31,0.70,3.20,0.01,0.19,1.14,0.14,0,3,0,3,3.00,0,0,0,0.00,0.12,3,0,0,0,0.000,0.000,0.151,0,0.14,'0',99.99,'1 cup',145),(2178,'09298','Raisins, Seedless',15.43,299,3.07,0.46,1.85,79.18,3.70,59.19,50,1.88,32,101,749,11,0.22,0.32,0.30,0.60,2.30,0.11,0.13,0.77,0.10,0,5,0,5,5.00,0,0,0,0.00,0.12,3,0,0,0,0.000,0.000,0.058,0,0.04,'0',99.99,'1 cup',145),(2179,'09299','Raisins, Seeded',16.57,296,2.52,0.54,1.89,78.47,6.80,0.00,28,2.59,30,75,825,28,0.18,0.30,0.27,0.60,5.40,0.11,0.18,1.11,0.04,0,3,0,3,3.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.178,0,0.16,'0',99.99,'1 cup',145),(2180,'09301','Rambutan, Canned, Syrup Pack',78.04,82,0.65,0.21,0.23,20.87,0.90,0.00,22,0.35,7,9,42,11,0.08,0.07,0.34,0.00,4.90,0.01,0.02,1.35,0.02,0,8,0,8,8.00,0,3,0,0.00,0.00,0,0,2,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',214),(2181,'09302','Raspberries, Raw',85.75,52,1.20,0.65,0.46,11.94,6.50,4.42,25,0.69,22,29,151,1,0.42,0.09,0.67,0.20,26.20,0.03,0.04,0.60,0.33,0,21,0,21,21.00,0,33,2,0.00,0.87,7,16,12,0,0.000,9.999,0.019,0,0.38,'0',99.99,'1 cup',312),(2182,'09304','Raspberries, Canned, Reduced, Heavy Syrup Pack, Solid And Liquids',75.33,91,0.83,0.12,0.36,23.36,3.30,20.06,11,0.42,12,9,94,3,0.16,0.06,0.23,0.10,8.70,0.02,0.03,0.44,0.25,0,11,0,11,11.00,0,33,2,0.00,0.59,5,16,12,0,0.000,9.999,0.005,0,0.07,'0',99.99,'1 cup',0),(2183,'09306','Raspberries, Frozen, Reduced, Sweetened',72.75,103,0.70,0.16,0.24,26.16,4.40,21.76,15,0.65,13,17,114,1,0.18,0.11,0.65,0.30,16.50,0.02,0.04,0.23,0.15,0,26,0,26,26.00,0,60,3,0.00,0.72,6,29,21,0,0.000,9.999,0.005,0,0.09,'0',99.99,'1 cup, unthawed',284),(2184,'09307','Rhubarb, Raw',93.61,21,0.90,0.20,0.76,4.54,1.80,1.10,86,0.22,12,14,288,4,0.10,0.02,0.20,1.10,8.00,0.02,0.03,0.30,0.09,0,7,0,7,7.00,0,102,5,0.00,0.38,41,0,61,0,0.000,9.999,0.053,0,0.10,'0',99.99,'1 cup, diced',51),(2185,'09309','Rhubarb, Frozen, Uncooked',93.51,21,0.55,0.11,0.72,5.10,1.80,1.10,194,0.29,18,12,108,2,0.10,0.02,0.10,1.10,4.80,0.03,0.03,0.20,0.07,0,8,0,8,8.00,0,107,5,0.00,0.27,29,0,64,0,0.000,9.999,0.029,0,0.05,'0',99.99,'1 cup, diced',0),(2186,'09310','Rhubarb, Frozen, Cooked, With Sugar',67.79,116,0.39,0.05,0.56,31.20,2.00,28.70,145,0.21,12,8,96,1,0.08,0.03,0.07,0.90,3.30,0.02,0.02,0.20,0.05,0,5,0,5,5.00,0,73,4,0.00,0.27,29,0,44,0,0.000,9.999,0.014,0,0.03,'0',99.99,'1 cup',0),(2187,'09311','Roselle, Raw',86.58,49,0.96,0.64,0.51,11.31,0.00,0.00,215,1.48,51,37,208,6,0.00,0.00,0.00,0.00,12.00,0.01,0.03,0.31,0.00,0,0,0,0,0.00,0,287,14,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',57.00,'1 cup',0),(2188,'09312','Rose-apples, Raw',93.00,25,0.60,0.30,0.40,5.70,0.00,0.00,29,0.07,5,8,123,0,0.06,0.02,0.03,0.00,22.30,0.02,0.03,0.80,0.00,0,0,0,0,0.00,0,339,17,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',0.00,'',0),(2189,'09313','Sapodilla, Raw',78.00,83,0.44,1.10,0.50,19.96,5.30,0.00,21,0.80,12,12,193,12,0.10,0.09,0.00,0.60,14.70,0.00,0.02,0.20,0.25,0,14,0,14,14.00,0,60,3,0.00,0.00,0,0,0,0,0.000,0.000,0.194,0,0.01,'0',99.99,'1 cup',170),(2190,'09314','Sapotes, (marmalade Plum), Raw',62.43,134,2.12,0.60,1.10,33.76,2.60,0.00,39,1.00,30,28,344,10,0.00,0.00,0.00,0.00,20.00,0.01,0.02,1.80,0.00,0,0,0,0,0.00,0,410,21,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 fruit, without refuse',0),(2191,'09315','Soursop, Raw',81.16,66,1.00,0.30,0.70,16.84,3.30,13.54,14,0.60,21,27,278,14,0.10,0.09,0.00,0.60,20.60,0.07,0.05,0.90,0.25,0,14,0,14,14.00,0,2,0,0.00,0.08,0,0,1,0,0.000,0.000,0.051,0,0.07,'0',99.99,'1 cup',625),(2192,'09316','Strawberries, Raw',90.95,32,0.67,0.30,0.40,7.68,2.00,4.66,16,0.42,13,24,153,1,0.14,0.05,0.39,0.40,58.80,0.02,0.02,0.39,0.13,0,24,0,24,24.00,0,12,1,0.00,0.29,2,0,7,0,0.000,9.999,0.015,0,0.16,'0',99.99,'1 cup',232),(2193,'09317','Strawberries, Canned, Heavy Syrup Pack, Solid And Liquids',75.35,92,0.56,0.26,0.30,23.53,1.70,21.83,13,0.49,8,12,86,4,0.09,0.06,0.20,0.30,31.70,0.02,0.03,0.06,0.18,0,28,0,28,28.00,0,26,1,0.00,0.19,1,0,16,0,0.000,9.999,0.014,0,0.13,'0',99.99,'1 cup',0),(2194,'09318','Strawberries, Frozen, Unsweetened',89.97,35,0.43,0.11,0.37,9.13,2.10,4.56,16,0.75,11,13,148,2,0.13,0.05,0.29,0.70,41.20,0.02,0.04,0.46,0.11,0,17,0,17,17.00,0,45,2,0.00,0.29,2,0,27,0,0.000,9.999,0.006,0,0.05,'0',99.99,'1 cup, thawed',149),(2195,'09319','Strawberries, Frozen, Sweetened, Whole',78.05,78,0.52,0.14,0.30,21.00,1.90,18.97,11,0.47,6,12,98,1,0.05,0.02,0.25,0.70,39.50,0.01,0.08,0.29,0.11,0,4,0,4,4.00,0,27,1,0.00,0.24,1,0,16,0,0.000,9.999,0.007,0,0.07,'0',99.99,'1 cup, thawed',284),(2196,'09320','Strawberries, Frozen, Sweetened, Sliced',73.18,96,0.53,0.13,0.24,25.92,1.90,24.01,11,0.59,7,13,98,3,0.06,0.02,0.25,0.70,41.40,0.02,0.05,0.40,0.11,0,15,0,15,15.00,0,24,1,0.00,0.23,1,0,14,0,0.000,9.999,0.007,0,0.06,'0',99.99,'1 cup, thawed',284),(2197,'09321','Sugar-apples, (sweetsop), Raw',73.23,94,2.06,0.29,0.78,23.64,4.40,0.00,24,0.60,21,32,247,9,0.10,0.09,0.00,0.60,36.30,0.11,0.11,0.88,0.23,0,14,0,14,14.00,0,6,0,0.00,0.00,0,0,0,0,0.000,0.000,0.048,0,0.04,'0',99.99,'1 cup',155),(2198,'09322','Tamarinds, Raw',31.40,239,2.80,0.60,2.70,62.50,5.10,57.40,74,2.80,92,113,628,28,0.10,0.09,0.00,1.30,3.50,0.43,0.15,1.94,0.14,0,14,0,14,14.00,0,30,2,0.00,0.10,2,0,18,0,0.000,0.000,0.272,0,0.06,'0',99.99,'1 cup',2),(2199,'09325','Fruit Salad, Tropical, Canned, Heavy Syrup, Solid And Liquids',76.78,86,0.41,0.10,0.35,22.36,1.30,0.00,13,0.52,13,7,131,2,0.11,0.08,0.00,0.50,17.50,0.05,0.04,0.56,0.00,0,9,0,9,9.00,0,127,6,0.00,0.00,0,0,0,0,0.000,0.000,0.019,0,0.03,'0',99.99,'1 cup',0),(2200,'09326','Watermelon, Raw',91.45,30,0.61,0.15,0.25,7.55,0.40,6.20,7,0.24,10,11,112,1,0.10,0.04,0.04,0.40,8.10,0.03,0.02,0.18,0.22,0,3,0,3,3.00,0,569,28,0.00,0.05,0,0,303,78,9.999,8.000,0.016,0,0.05,'0',99.99,'1 cup, balls',152),(2201,'09328','Maraschino Cherries, Canned, Drained',57.27,165,0.22,0.21,0.34,41.97,3.20,38.77,54,0.43,4,3,21,4,0.26,0.14,0.01,0.20,0.00,0.00,0.00,0.00,0.05,0,0,0,0,0.00,0,45,2,0.00,0.05,1,0,27,0,0.000,9.999,0.039,0,0.06,'0',0.00,'',0),(2202,'09334','Feijoa, Raw',86.60,49,1.24,0.78,0.74,10.63,0.00,0.00,17,0.08,9,20,155,3,0.04,0.06,0.09,0.00,20.30,0.01,0.03,0.29,0.23,0,38,0,38,38.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup, pureed',50),(2203,'09340','Pears, Asian, Raw',88.25,42,0.50,0.23,0.37,10.65,3.60,7.05,4,0.00,8,11,121,0,0.02,0.05,0.06,0.10,3.80,0.01,0.01,0.22,0.07,0,8,0,8,8.00,0,0,0,0.00,0.12,4,0,0,0,0.000,9.999,0.012,0,0.06,'0',99.99,'1 fruit',275),(2204,'09351','Fruit Cocktail, Canned, Heavy Syrup, Drained',80.40,70,0.47,0.10,0.24,18.80,1.70,17.14,7,0.29,5,12,90,6,0.08,0.09,0.00,0.50,1.90,0.02,0.02,0.37,0.00,0,3,0,3,3.00,0,273,14,0.00,0.60,3,0,138,52,0.000,9.999,0.014,0,0.04,'0',99.99,'1 cup',0),(2205,'09354','Pineapple, Canned, Juice Pack, Drained',83.51,60,0.51,0.11,0.31,15.56,1.30,14.26,16,0.28,15,7,124,1,0.10,0.11,0.00,0.40,9.40,0.10,0.02,0.28,0.00,0,5,0,5,5.00,0,50,3,0.00,0.02,0,0,30,0,0.000,0.000,0.008,0,0.04,'0',99.99,'1 cup, chunks',195),(2206,'09357','Apricots, Canned, Heavy Syrup, Drained',77.56,83,0.64,0.11,0.38,21.31,2.70,18.65,10,0.30,7,13,143,4,0.11,0.10,0.00,0.10,3.10,0.02,0.02,0.38,0.00,0,2,0,2,2.00,0,2924,146,0.00,0.89,3,0,1746,16,0.000,9.999,0.007,0,0.02,'0',99.99,'1 cup',182),(2207,'09367','Cherries, Sweet, Canned, Heavy Syrup, Drained',77.61,83,0.73,0.21,0.39,21.07,2.50,18.58,10,0.35,9,20,148,3,0.10,0.18,0.00,0.00,3.60,0.02,0.04,0.40,0.00,0,5,0,5,5.00,0,237,12,0.00,0.23,1,0,142,0,0.000,9.999,0.040,0,0.06,'0',99.99,'1 cup',184),(2208,'09370','Peaches, Canned, Heavy Syrup, Drained',79.28,77,0.54,0.14,0.25,19.79,2.20,17.63,3,0.27,5,12,94,6,0.09,0.06,0.00,0.30,2.80,0.01,0.03,0.61,0.00,0,3,0,3,3.00,0,764,38,0.00,0.73,2,0,399,118,0.000,9.999,0.004,0,0.02,'0',99.99,'1 cup',73),(2209,'09374','Pears, Canned, Heavy Syrup, Drained',80.35,74,0.24,0.18,0.15,19.08,2.70,16.42,6,0.22,4,8,66,5,0.08,0.06,0.00,0.10,1.10,0.01,0.02,0.24,0.00,0,1,0,1,1.00,0,8,0,0.00,0.12,4,0,4,2,0.000,9.999,0.010,0,0.04,'0',99.99,'1 cup',48),(2210,'09379','Plums, Canned, Heavy Syrup, Drained',76.06,89,0.44,0.14,0.25,23.12,1.50,21.58,10,0.84,5,15,93,19,0.07,0.05,0.00,0.00,0.40,0.02,0.04,0.29,0.00,0,3,0,3,3.00,0,399,20,0.00,0.26,6,0,219,40,0.000,9.999,0.011,0,0.03,'0',99.99,'1 cup, with pits',0),(2211,'09383','Tangerines, (mandarin Oranges), Canned, Juice Pack, Drained',89.51,38,0.75,0.04,0.29,9.41,1.20,8.25,12,0.27,11,11,136,5,0.53,0.04,0.00,0.40,33.90,0.09,0.03,0.45,0.00,0,5,0,5,5.00,0,1312,66,0.00,0.15,0,204,298,775,0.000,9.999,0.004,0,0.01,'0',99.99,'1 cup',0),(2212,'09400','Apple Juice, Canned Or Bottled, Unsweetened, With Vitamin C',87.93,47,0.06,0.11,0.22,11.68,0.10,0.00,7,0.37,3,7,119,3,0.03,0.02,0.11,0.10,41.60,0.02,0.02,0.00,0.00,0,0,0,0,0.00,0,1,0,0.00,0.01,0,0,0,0,0.000,0.000,0.019,0,0.03,'0',99.99,'1 cup',31),(2213,'09401','Applesauce, Canned, Unsweetened, With Vitamin C',88.35,43,0.17,0.05,0.15,11.29,1.20,0.00,3,0.12,3,7,75,2,0.03,0.03,0.07,0.30,21.20,0.01,0.03,0.19,0.10,0,1,0,1,1.00,0,29,1,0.00,0.00,0,0,0,0,0.000,0.000,0.008,0,0.01,'0',99.99,'1 cup',0),(2214,'09402','Applesauce, Canned, Sweetened, With Salt',79.58,76,0.18,0.18,0.14,19.91,1.20,0.00,4,0.35,3,7,61,28,0.04,0.04,0.07,0.30,1.70,0.01,0.03,0.19,0.05,0,1,0,1,1.00,0,11,1,0.00,0.00,0,0,0,0,0.000,0.000,0.030,0,0.05,'0',99.99,'1 cup',0),(2215,'09403','Apricot Nectar, Canned, With Vitamin C',84.87,56,0.37,0.09,0.29,14.39,0.60,0.00,7,0.38,5,9,114,3,0.09,0.07,0.03,0.20,54.40,0.01,0.01,0.26,0.10,0,1,0,1,1.00,0,1316,66,0.00,0.00,0,0,0,0,0.000,0.000,0.006,0,0.02,'0',99.99,'1 cup',31),(2216,'09404','Grapefruit Juice, Pink, Raw',90.00,39,0.50,0.10,0.20,9.20,0.00,0.00,9,0.20,12,15,162,1,0.05,0.03,0.02,0.00,38.00,0.04,0.02,0.20,0.19,0,10,0,10,10.00,0,440,22,0.00,0.00,0,0,0,0,0.000,0.000,0.014,0,0.02,'0',99.99,'1 cup',196),(2217,'09405','Kiwifruit, (chinese Gooseberries), Held In Storage, Raw',83.05,61,0.99,0.44,0.64,14.88,3.40,0.00,26,0.41,30,40,332,5,0.00,0.00,0.00,0.00,75.00,0.02,0.05,0.50,0.00,0,0,0,0,0.00,0,175,9,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',91.00,'1 fruit, without skin',76),(2218,'09406','Orange Juice, California, Chilled, Incl From Concentrate',88.40,44,0.80,0.27,0.48,10.06,0.00,0.00,10,0.17,11,11,190,1,0.04,0.04,0.02,0.00,42.70,0.11,0.02,0.28,0.19,0,29,0,29,29.00,0,146,7,0.00,0.00,0,0,0,0,0.000,0.000,0.029,0,0.06,'0',99.99,'1 cup',31),(2219,'09407','Peach Nectar, Canned, With Vitamin C',85.64,54,0.27,0.02,0.15,13.92,0.60,0.00,5,0.19,4,6,40,7,0.08,0.07,0.02,0.20,26.80,0.00,0.01,0.29,0.07,0,1,0,1,1.00,0,258,13,0.00,0.00,0,0,0,0,0.000,0.000,0.002,0,0.01,'0',99.99,'1 cup',31),(2220,'09408','Pear Nectar, Canned, With Vitamin C',84.01,60,0.11,0.01,0.10,15.76,0.60,0.00,5,0.26,3,3,13,4,0.07,0.07,0.03,0.50,27.00,0.00,0.01,0.13,0.02,0,1,0,1,1.00,0,1,0,0.00,0.00,0,0,0,0,0.000,0.000,0.001,0,0.00,'0',99.99,'1 cup',31),(2221,'09409','Pineapple Juice, Canned, With Vitamin C, Unsweetened',85.53,56,0.32,0.08,0.30,13.78,0.20,13.58,17,0.26,13,8,134,1,0.11,0.09,0.99,0.10,24.00,0.06,0.02,0.26,0.10,0,23,0,23,23.00,0,5,0,0.00,0.02,0,0,3,0,0.000,0.000,0.005,0,0.03,'0',99.99,'1 cup',31),(2222,'09410','Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Vitamin C',57.00,166,0.51,0.37,1.12,41.00,0.00,0.00,20,0.91,17,25,448,25,0.13,0.05,0.23,0.40,88.90,0.01,0.05,0.14,0.22,0,1,0,1,1.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.060,0,0.11,'0',99.99,'1 can',0),(2223,'09411','Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume H2o, With Vitamin C',87.90,47,0.14,0.10,0.32,11.54,0.10,0.00,6,0.26,5,7,126,7,0.04,0.01,0.06,0.10,25.00,0.00,0.01,0.04,0.06,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.018,0,0.03,'0',99.99,'1 cup',29),(2224,'09420','Jackfruit, Canned, Syrup Pack',75.28,92,0.36,0.14,0.28,23.94,0.90,0.00,44,0.29,10,6,96,11,0.11,0.05,0.08,0.00,0.50,0.03,0.04,0.68,0.07,0,14,0,14,14.00,0,2,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',0),(2225,'09421','Dates, Medjool',21.32,277,1.81,0.15,1.74,74.97,6.70,66.47,64,0.90,54,62,696,1,0.44,0.36,0.30,0.00,0.00,0.05,0.06,1.61,0.81,0,15,0,15,15.00,0,149,7,0.00,0.00,2,0,89,0,0.000,9.999,0.000,0,0.00,'',23.52,'1 date, pitted',0),(2226,'09422','Durian, Raw Or Frozen',64.99,147,1.47,5.33,1.12,27.09,3.80,0.00,6,0.43,30,39,436,2,0.28,0.21,0.33,0.00,19.70,0.37,0.20,1.07,0.23,0,36,0,36,0.00,0,44,2,0.00,0.00,0,6,23,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup, chopped or diced',602),(2227,'09423','Prune Puree',30.00,257,2.10,0.20,2.60,65.10,3.30,39.00,31,2.80,0,72,852,23,0.00,0.00,0.00,0.00,4.30,0.04,0.00,2.50,0.43,0,0,0,0,0.00,0,2000,100,0.00,0.00,0,0,0,0,0.000,0.000,0.016,0,0.00,'0',0.00,'',0),(2228,'09426','Candied Fruit',16.70,321,0.35,0.07,0.15,82.74,1.60,80.63,18,0.17,4,5,57,98,0.05,0.03,0.00,0.60,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,19,1,0.00,0.04,0,0,9,5,0.000,9.999,0.009,0,0.02,'0',0.00,'',0),(2229,'09427','Abiyuch, Raw',79.90,69,1.50,0.10,0.90,17.60,5.30,8.55,8,1.61,24,47,304,20,0.31,0.06,0.18,0.00,54.10,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,100,5,0.00,0.00,0,0,60,0,0.000,0.000,0.014,0,0.00,'',99.99,'.5 cup',0),(2230,'09428','Rowal, Raw',71.40,111,2.30,2.00,0.40,23.90,6.20,14.10,15,2.20,32,52,131,4,0.43,1.06,0.16,0.00,25.80,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,383,19,0.00,0.00,0,0,230,0,0.000,0.000,0.245,0,0.00,'',99.99,'.5 cup',0),(2231,'09429','Pineapple, Raw, Traditional Variety',87.24,45,0.55,0.13,0.27,11.82,0.00,8.29,13,0.25,12,9,125,1,0.08,0.08,1.59,0.00,16.90,0.08,0.03,0.47,0.19,0,11,0,11,0.00,0,52,3,0.00,0.00,0,0,31,0,0.000,0.000,0.000,0,0.00,'',99.99,'1 cup, diced',84),(2232,'09430','Pineapple, Raw, Extra Sweet Variety',85.66,51,0.53,0.11,0.20,13.50,1.40,10.32,13,0.28,12,8,108,1,0.12,0.11,0.82,0.10,56.40,0.08,0.03,0.51,0.22,0,19,0,19,19.00,0,57,3,0.00,0.02,0,0,34,0,0.000,0.000,0.000,0,0.00,'',99.99,'1 cup, diced',84),(2233,'10001','Pork, Fresh, Carcass, Lean And Fat, Raw',49.83,376,13.91,35.07,0.72,0.00,0.00,0.00,19,0.69,13,155,253,42,1.59,0.06,0.01,28.40,0.40,0.59,0.21,3.85,0.53,0,4,0,4,4.00,0,8,2,2.00,0.00,0,0,0,0,0.000,0.000,9.999,15,3.80,'74',28.35,'1 oz',453),(2234,'10002','Pork, Fresh, Comp Of Retail Cuts (leg, Loin, Shoulder), Lean, Raw',72.34,143,21.07,5.88,1.04,0.00,0.00,0.00,16,0.91,23,211,380,57,2.08,0.07,0.01,32.30,0.70,0.97,0.27,4.83,0.79,0,5,0,5,5.00,0,7,2,2.00,0.18,0,0,0,0,0.000,0.000,2.030,2,0.63,'61',28.35,'1 oz',453),(2235,'10003','Pork, Fresh, Comp Of Leg, Loin, Shoulder, And Spareribs, Lean And Fat, Raw',64.25,227,18.25,16.48,0.91,0.00,0.00,0.00,15,0.89,20,197,324,54,2.11,0.07,0.01,28.50,0.60,0.80,0.24,4.41,0.72,0,6,0,6,6.00,0,7,2,2.00,0.23,0,0,0,0,0.000,0.000,5.770,7,1.73,'69',28.35,'1 oz',453),(2236,'10004','Pork, Fresh, Backfat, Raw',7.69,812,2.92,88.69,0.70,0.00,0.00,0.00,2,0.18,2,38,65,11,0.37,0.02,0.00,8.00,0.10,0.08,0.05,0.98,0.12,0,1,0,1,1.00,0,17,5,5.00,0.00,0,0,0,0,0.000,0.000,9.999,41,10.35,'57',28.35,'1 oz',453),(2237,'10005','Pork, Fresh, Belly, Raw',36.74,518,9.34,53.01,0.49,0.00,0.00,0.00,5,0.52,4,108,185,32,1.02,0.05,0.01,8.00,0.30,0.40,0.24,4.65,0.26,0,1,0,1,1.00,0,10,0,0.00,0.39,0,0,0,0,0.000,0.000,9.999,24,5.65,'72',28.35,'1 oz',453),(2238,'10006','Pork, Fresh, Fat, Raw',41.89,468,8.89,47.64,0.66,0.00,0.00,0.00,18,0.53,10,139,206,110,0.90,0.04,0.00,9.40,0.00,0.29,0.07,3.69,0.37,0,0,0,0,0.00,0,96,29,29.00,0.00,0,0,0,0,0.000,0.000,9.999,18,7.19,'74',28.35,'1 oz',113),(2239,'10007','Pork, Fresh, Fat, Cooked',41.57,418,21.94,35.96,1.47,0.00,0.00,0.00,9,0.69,25,284,459,168,1.60,0.06,0.00,12.80,0.00,0.46,0.14,8.81,0.83,0,0,0,0,0.00,0,73,22,22.00,0.40,0,0,0,0,0.000,0.000,9.999,15,6.26,'78',28.35,'1 oz',113),(2240,'10008','Pork, Fresh, Leg (ham), Whole, Lean And Fat, Raw',62.47,245,17.43,18.87,0.88,0.00,0.00,0.00,5,0.85,20,199,315,47,1.93,0.07,0.02,29.40,0.70,0.74,0.20,4.57,0.69,0,7,0,7,7.00,0,7,2,2.00,0.00,0,0,0,0,0.000,0.000,6.540,8,2.01,'73',28.35,'1 oz',453),(2241,'10009','Pork, Fresh, Leg (ham), Whole, Lean And Fat, Cooked, Roasted',55.04,273,26.83,17.61,1.06,0.00,0.00,0.00,14,1.01,22,263,352,60,2.96,0.10,0.03,45.30,0.30,0.64,0.31,4.57,0.62,0,10,0,10,10.00,0,10,3,3.00,0.22,0,0,0,0,0.000,0.000,6.470,7,1.68,'94',99.99,'1 cup, diced',85),(2242,'10010','Pork, Fresh, Leg (ham), Whole, Lean, Raw',72.90,136,20.48,5.41,1.05,0.00,0.00,0.00,6,1.01,25,229,369,55,2.27,0.07,0.03,35.40,0.90,0.88,0.23,5.34,0.81,0,9,0,9,9.00,0,7,2,2.00,0.17,0,0,0,0,0.000,0.000,1.870,2,0.58,'68',28.35,'1 oz',453),(2243,'10011','Pork, Fresh, Leg (ham), Whole, Lean, Cooked, Roasted',60.66,211,29.41,9.44,1.11,0.00,0.00,0.00,7,1.12,25,281,373,64,3.26,0.11,0.04,49.90,0.40,0.69,0.35,4.93,0.67,0,12,0,12,12.00,0,10,3,3.00,0.26,0,0,0,0,0.000,0.000,3.300,4,0.85,'94',99.99,'1 cup, diced',85),(2244,'10012','Pork, Fresh, Leg (ham), Rump Half, Lean And Fat, Raw',64.73,222,18.74,15.69,0.94,0.00,0.00,0.00,5,0.77,21,207,333,61,1.75,0.07,0.01,30.80,1.10,0.93,0.25,4.34,0.60,0,3,0,3,3.00,0,7,2,2.00,0.00,0,0,0,0,0.000,0.000,5.440,6,1.68,'66',28.35,'1 oz',453),(2245,'10013','Pork, Fresh, Leg (ham), Rump Half, Lean And Fat, Cooked, Roasted',56.80,252,28.88,14.28,1.10,0.00,0.00,0.00,12,1.05,27,272,374,62,2.82,0.10,0.02,46.80,0.20,0.75,0.33,4.66,0.62,0,3,0,3,3.00,0,10,3,3.00,0.22,0,0,0,0,0.000,0.000,5.250,6,1.38,'96',99.99,'1 cup, diced',85),(2246,'10014','Pork, Fresh, Leg (ham), Rump Half, Lean, Raw',72.83,137,21.24,5.19,1.08,0.00,0.00,0.00,6,0.87,25,230,376,69,1.96,0.08,0.01,35.90,1.30,1.07,0.28,4.86,0.67,0,3,0,3,3.00,0,6,2,2.00,0.00,0,0,0,0,0.000,0.000,1.790,2,0.56,'61',28.35,'1 oz',453),(2247,'10015','Pork, Fresh, Leg (ham), Rump Half, Lean, Cooked, Roasted',60.95,206,30.94,8.14,1.15,0.00,0.00,0.00,7,1.14,29,285,391,65,3.01,0.11,0.03,49.20,0.20,0.80,0.36,4.92,0.66,0,3,0,3,3.00,0,9,3,3.00,0.00,0,0,0,0,0.000,0.000,2.870,3,0.76,'96',99.99,'1 cup, diced',85),(2248,'10016','Pork, Fresh, Leg (ham), Shank Half, Lean And Fat, Raw',60.87,263,17.08,21.02,0.84,0.00,0.00,0.00,6,0.78,19,192,285,55,1.91,0.06,0.01,28.70,0.70,0.73,0.23,3.91,0.67,0,4,0,4,4.00,0,7,2,2.00,0.00,0,0,0,0,0.000,0.000,7.290,9,2.24,'68',28.35,'1 oz',453),(2249,'10017','Pork, Fresh, Leg (ham), Shank Half, Lean And Fat, Cooked, Roasted',53.77,289,25.34,20.06,1.00,0.00,0.00,0.00,15,0.98,22,257,338,59,3.06,0.10,0.03,43.30,0.30,0.58,0.30,4.46,0.62,0,5,0,5,5.00,0,9,3,3.00,0.00,0,0,0,0,0.000,0.000,7.360,9,1.89,'92',99.99,'1 cup, diced',85),(2250,'10018','Pork, Fresh, Leg (ham), Shank Half, Lean, Raw',72.83,139,20.62,5.63,1.03,0.00,0.00,0.00,7,0.94,25,226,340,67,2.31,0.07,0.01,35.20,0.90,0.89,0.28,4.61,0.81,0,5,0,5,5.00,0,6,2,2.00,0.00,0,0,0,0,0.000,0.000,1.940,2,0.61,'60',28.35,'1 oz',453),(2251,'10019','Pork, Fresh, Leg (ham), Shank Half, Lean, Cooked, Roasted',60.43,215,28.21,10.50,1.05,0.00,0.00,0.00,7,1.11,25,278,360,64,3.45,0.11,0.03,49.80,0.40,0.63,0.34,4.88,0.69,0,6,0,6,6.00,0,8,2,2.00,0.00,0,0,0,0,0.000,0.000,3.630,5,0.91,'92',99.99,'1 cup, diced',85),(2252,'10020','Pork, Fresh, Loin, Whole, Lean And Fat, Raw',66.92,198,19.74,12.58,0.96,0.00,0.00,0.00,18,0.79,21,197,356,50,1.74,0.06,0.01,33.20,0.60,0.90,0.25,4.58,0.72,0,1,0,1,1.00,0,7,2,2.00,0.21,0,0,0,0,0.000,0.000,4.360,5,1.34,'63',99.99,'1 lb',117),(2253,'10021','Pork, Fresh, Loin, Whole, Lean And Fat, Cooked, Braised',58.27,239,27.23,13.62,1.35,0.00,0.00,0.00,21,1.07,19,181,374,48,2.38,0.08,0.01,45.30,0.60,0.63,0.25,4.42,0.65,0,3,0,3,3.00,0,7,2,2.00,0.24,0,0,0,0,0.000,0.000,5.110,6,1.17,'80',85.00,'3 oz',89),(2254,'10022','Pork, Fresh, Loin, Whole, Lean And Fat, Cooked, Broiled',57.87,242,27.32,13.92,1.35,0.00,0.00,0.00,19,0.87,28,246,423,62,2.39,0.07,0.01,45.30,0.60,0.88,0.32,5.04,0.70,0,5,0,5,5.00,0,7,2,2.00,0.29,0,0,0,0,0.000,0.000,5.230,6,1.20,'80',85.00,'3 oz',87),(2255,'10023','Pork, Fresh, Loin, Whole, Lean And Fat, Cooked, Roasted',57.51,248,27.09,14.65,1.21,0.00,0.00,0.00,19,0.99,26,242,408,59,2.32,0.06,0.01,33.40,0.60,0.99,0.31,5.57,0.76,0,6,0,6,6.00,0,10,3,3.00,0.19,0,0,0,0,0.000,0.000,5.370,6,1.21,'82',85.00,'3 oz',89),(2256,'10024','Pork, Fresh, Loin, Whole, Lean, Raw',72.23,143,21.43,5.66,1.05,0.00,0.00,0.00,17,0.84,23,211,389,52,1.84,0.06,0.01,36.10,0.60,0.99,0.27,4.92,0.78,0,5,0,5,5.00,0,7,2,2.00,0.18,0,0,0,0,0.000,0.000,1.950,2,0.61,'59',99.99,'1 lb',106),(2257,'10025','Pork, Fresh, Loin, Whole, Lean, Cooked, Braised',61.40,204,28.57,9.12,1.40,0.00,0.00,0.00,18,1.13,20,183,387,50,2.48,0.08,0.01,48.20,0.60,0.66,0.27,4.59,0.68,0,4,0,4,4.00,0,7,2,2.00,0.21,0,0,0,0,0.000,0.000,3.380,4,0.70,'79',85.00,'3 oz',80),(2258,'10026','Pork, Fresh, Loin, Whole, Lean, Cooked, Broiled',60.72,210,28.57,9.80,1.40,0.00,0.00,0.00,17,0.91,29,253,438,64,2.48,0.07,0.01,48.20,0.70,0.92,0.34,5.24,0.73,0,6,0,6,6.00,0,7,2,2.00,0.27,0,0,0,0,0.000,0.000,3.640,4,0.77,'79',85.00,'3 oz',79),(2259,'10027','Pork, Fresh, Loin, Whole, Lean, Cooked, Roasted',61.02,209,28.62,9.63,1.25,0.00,0.00,0.00,18,1.09,28,249,425,58,2.53,0.06,0.02,35.10,0.60,1.02,0.33,5.89,0.78,0,1,0,1,1.00,0,7,2,2.00,0.20,0,0,0,0,0.000,0.000,3.510,4,0.76,'81',85.00,'3 oz',81),(2260,'10028','Pork, Fresh, Loin, Blade (chops Or Roasts), Bone-in, Lean And Fat, Raw',59.20,285,15.82,24.12,0.80,0.00,0.00,0.00,29,0.83,16,164,281,54,2.35,0.06,0.01,26.20,0.60,0.65,0.23,3.65,0.62,0,3,0,3,3.00,0,8,2,2.00,0.00,0,0,0,0,0.000,0.000,8.370,10,2.58,'72',99.99,'1 lb',110),(2261,'10029','Pork, Fresh, Loin, Blade (chops), Bone-in, Lean And Fat, Cooked, Braised',51.83,323,21.91,25.43,1.16,0.00,0.00,0.00,31,1.11,15,162,304,55,3.27,0.09,0.01,36.00,0.60,0.48,0.23,3.59,0.56,0,2,0,2,2.00,0,7,2,2.00,0.27,0,0,0,0,0.000,0.000,9.540,10,2.33,'85',85.00,'3 oz',83),(2262,'10030','Pork, Fresh, Loin, Blade (chops), Bone-in, Lean And Fat, Cooked, Broiled',51.83,320,22.47,24.85,1.19,0.00,0.00,0.00,29,0.93,22,212,344,70,3.37,0.08,0.01,37.10,0.70,0.65,0.30,4.11,0.61,0,4,0,4,4.00,0,8,2,2.00,0.00,0,0,0,0,0.000,0.000,9.310,10,2.26,'86',85.00,'3 oz',80),(2263,'10031','Pork, Fresh, Loin, Blade (roasts), Bone-in, Lean And Fat, Cooked, Roasted',51.21,323,23.72,24.63,1.09,0.00,0.00,0.00,34,1.11,20,210,326,30,3.30,0.08,0.01,37.10,0.20,0.52,0.30,4.24,0.49,0,4,0,4,4.00,0,9,3,3.00,0.00,0,0,0,0,0.000,0.000,9.150,10,2.16,'93',99.99,'1 piece, cooked, excluding refuse',85),(2264,'10032','Pork, Fresh, Loin, Blade (chops Or Roasts), Bone-in, Lean, Raw',71.80,157,19.27,8.25,1.00,0.00,0.00,0.00,23,1.02,21,191,340,67,2.95,0.07,0.01,32.60,0.80,0.81,0.28,4.32,0.76,0,4,0,4,4.00,0,7,2,2.00,0.00,0,0,0,0,0.000,0.000,2.850,3,0.89,'64',99.99,'1 lb',82),(2265,'10033','Pork, Fresh, Loin, Blade (chops), Bone-in, Lean, Cooked, Braised',61.02,225,25.03,13.07,1.30,0.00,0.00,0.00,24,1.35,18,161,326,62,3.91,0.10,0.01,42.30,0.80,0.53,0.27,3.93,0.64,0,3,0,3,3.00,0,7,2,2.00,0.21,0,0,0,0,0.000,0.000,4.740,5,1.03,'83',85.00,'3 oz',63),(2266,'10034','Pork, Fresh, Loin, Blade (chops), Bone-in, Lean, Cooked, Broiled',59.86,234,25.36,13.89,1.32,0.00,0.00,0.00,23,1.09,26,226,374,80,3.97,0.09,0.01,42.90,0.80,0.74,0.35,4.55,0.70,0,4,0,4,4.00,0,7,2,2.00,0.00,0,0,0,0,0.000,0.000,5.060,6,1.11,'84',85.00,'3 oz',63),(2267,'10035','Pork, Fresh, Loin, Blade (roasts), Bone-in, Lean, Cooked, Roasted',58.20,247,26.60,14.81,1.18,0.00,0.00,0.00,29,1.29,24,221,349,29,3.81,0.09,0.01,42.30,0.30,0.57,0.34,4.66,0.53,0,5,0,5,5.00,0,8,2,2.00,0.00,0,0,0,0,0.000,0.000,5.310,6,1.10,'93',99.99,'1 piece, cooked, excluding refuse',85),(2268,'10036','Pork, Fresh, Loin, Center Loin Chops Or Roasts, Bone-in, Lean And Fat, Raw',66.70,200,20.12,12.69,1.00,0.00,0.00,0.00,24,0.77,21,192,332,60,1.56,0.05,0.01,29.50,0.90,1.10,0.21,4.73,0.78,0,5,0,5,5.00,0,7,2,2.00,0.18,0,0,0,0,0.000,0.000,4.400,5,1.36,'67',99.99,'1 lb',112),(2269,'10037','Pork, Fresh, Loin, Center Loin (chops), Bone-in, Lean And Fat, Cooked, Braised',57.40,247,27.94,14.15,1.41,0.00,0.00,0.00,26,1.05,19,179,353,59,2.16,0.07,0.01,41.00,0.90,0.77,0.22,4.61,0.70,0,3,0,3,3.00,0,8,2,2.00,0.00,0,0,0,0,0.000,0.000,5.320,6,1.24,'86',85.00,'3 oz',83),(2270,'10038','Pork, Fresh, Loin, Center Loin (chops), Bone-in, Lean And Fat, Cooked, Broiled',57.59,240,28.71,13.06,1.15,0.00,0.00,0.00,33,0.80,25,232,358,58,2.26,0.05,0.00,44.30,0.40,1.07,0.29,5.24,0.64,0,6,0,6,6.00,0,9,3,3.00,0.00,0,0,0,0,0.000,0.000,4.800,5,0.98,'82',85.00,'3 oz',82),(2271,'10039','Pork, Fresh, Loin, Center Loin (roasts), Bone-in, Lean And Fat, Cooked, Roasted',59.76,234,26.31,13.46,1.32,0.00,0.00,0.00,27,0.99,20,215,352,63,2.02,0.07,0.01,41.00,0.90,0.86,0.25,5.22,0.66,0,4,0,4,4.00,0,7,2,2.00,0.00,0,0,0,0,0.000,0.000,5.060,5,1.18,'80',99.99,'1 piece, cooked, excluding refuse',85),(2272,'10040','Pork, Fresh, Loin, Center Loin (chops Or Roasts), Bone-in, Lean, Raw',72.55,140,22.04,5.04,1.10,0.00,0.00,0.00,21,0.83,23,207,362,66,1.67,0.06,0.01,32.50,1.00,1.22,0.22,5.13,0.85,0,5,0,5,5.00,0,7,2,2.00,0.18,0,0,0,0,0.000,0.000,1.740,2,0.54,'63',99.99,'1 lb',98),(2273,'10041','Pork, Fresh, Loin, Center Loin (chops), Bone-in, Lean, Cooked, Braised',61.41,202,29.78,8.31,1.49,0.00,0.00,0.00,23,1.13,20,181,367,62,2.26,0.08,0.02,43.90,1.00,0.82,0.23,4.86,0.75,0,3,0,3,3.00,0,7,2,2.00,0.21,0,0,0,0,0.000,0.000,3.070,3,0.64,'85',85.00,'3 oz',74),(2274,'10042','Pork, Fresh, Loin, Center Loin (chops), Bone-in, Lean, Cooked, Broiled',61.15,202,30.19,8.07,1.20,0.00,0.00,0.00,31,0.85,27,241,375,60,2.38,0.04,0.01,47.30,0.40,1.15,0.31,5.54,0.69,0,6,0,6,6.00,0,8,2,2.00,0.00,0,0,0,0,0.000,0.000,2.950,3,0.58,'82',85.00,'3 oz',74),(2275,'10043','Pork, Fresh, Loin, Center Loin (roasts), Bone-in, Lean, Cooked, Roasted',62.98,199,27.55,9.01,1.37,0.00,0.00,0.00,25,1.04,22,219,362,66,2.09,0.07,0.02,43.20,1.00,0.91,0.27,5.45,0.69,0,4,0,4,4.00,0,7,2,2.00,0.00,0,0,0,0,0.000,0.000,3.340,4,0.72,'79',99.99,'1 piece, cooked, excluding refuse',85),(2276,'10044','Pork, Fresh, Loin, Center Rib (chops Or Roasts), Bone-in, Lean And Fat, Raw',65.15,209,20.17,13.60,0.91,0.00,0.00,0.00,24,0.70,20,200,384,42,1.52,0.06,0.01,29.50,0.30,0.88,0.24,5.32,0.59,0,3,0,3,3.00,0,6,2,2.00,0.00,0,0,0,0,0.000,0.000,4.710,6,1.45,'60',99.99,'1 lb',98),(2277,'10045','Pork, Fresh, Loin, Center Rib (chops), Bone-in, Lean And Fat, Cooked, Braised',56.99,250,26.67,15.07,1.23,0.00,0.00,0.00,25,0.91,18,177,387,40,2.01,0.07,0.01,41.00,0.30,0.59,0.23,4.94,0.51,0,2,0,2,2.00,0,7,2,2.00,0.00,0,0,0,0,0.000,0.000,5.840,6,1.27,'73',85.00,'3 oz',75),(2278,'10046','Pork, Fresh, Loin, Center Rib (chops), Bone-in, Lean And Fat, Cooked, Broiled',53.37,263,28.79,15.48,1.19,0.00,0.00,0.00,33,0.77,26,237,401,62,2.26,0.07,0.02,44.30,0.30,1.03,0.30,5.78,0.66,0,3,0,3,3.00,0,7,2,2.00,0.00,0,0,0,0,0.000,0.000,5.690,6,1.23,'82',85.00,'3 oz',74),(2279,'10047','Pork, Fresh, Loin, Center Rib (roasts), Bone-in, Lean And Fat, Cooked, Roasted',55.99,255,27.43,15.28,1.26,0.00,0.00,0.00,28,0.94,21,231,421,46,2.06,0.07,0.01,41.00,0.30,0.72,0.30,6.12,0.53,0,3,0,3,3.00,0,6,2,2.00,0.00,0,0,0,0,0.000,0.000,5.920,6,1.28,'73',99.99,'1 piece, cooked, excluding refuse',85),(2280,'10048','Pork, Fresh, Loin, Center Rib (chops Or Roasts), Bone-in, Lean, Raw',70.83,149,22.11,6.01,1.00,0.00,0.00,0.00,21,0.76,23,215,421,45,1.64,0.06,0.01,33.60,0.30,0.97,0.26,5.82,0.64,0,3,0,3,3.00,0,7,2,2.00,0.19,0,0,0,0,0.000,0.000,2.070,2,0.65,'55',99.99,'1 lb',86),(2281,'10049','Pork, Fresh, Loin, Center Rib (chops), Bone-in, Lean, Cooked, Braised',60.91,206,28.35,9.40,1.28,0.00,0.00,0.00,22,0.97,19,179,405,41,2.10,0.07,0.01,43.90,0.30,0.62,0.25,5.22,0.54,0,2,0,2,2.00,0,7,2,2.00,0.22,0,0,0,0,0.000,0.000,3.670,4,0.68,'71',85.00,'3 oz',67),(2282,'10050','Pork, Fresh, Loin, Center Rib (chops), Bone-in, Lean, Cooked, Broiled',56.95,219,30.76,9.74,1.24,0.00,0.00,0.00,31,0.82,28,245,420,65,2.38,0.07,0.02,47.30,0.30,1.12,0.33,6.17,0.70,0,3,0,3,3.00,0,7,2,2.00,0.29,0,0,0,0,0.000,0.000,3.460,4,0.62,'81',85.00,'3 oz',67),(2283,'10051','Pork, Fresh, Loin, Center Rib (roasts), Bone-in, Lean, Cooked, Roasted',58.77,223,28.72,11.16,1.30,0.00,0.00,0.00,26,0.98,22,237,437,47,2.13,0.08,0.01,43.20,0.30,0.76,0.32,6.42,0.54,0,3,0,3,3.00,0,6,2,2.00,0.00,0,0,0,0,0.000,0.000,4.350,5,0.85,'71',99.99,'1 piece, cooked, excluding refuse',85),(2284,'10052','Pork, Fresh, Loin, Sirloin (chops Or Roasts), Bone-in, Lean And Fat, Raw',66.44,205,19.19,13.63,0.98,0.00,0.00,0.00,17,0.90,22,196,320,54,1.86,0.04,0.01,30.00,0.80,0.98,0.27,4.08,0.76,0,5,0,5,5.00,0,7,2,2.00,0.00,0,0,0,0,0.000,0.000,4.720,6,1.46,'67',99.99,'1 lb',107),(2285,'10053','Pork, Fresh, Loin, Sirloin (chops), Bone-in, Lean And Fat, Cooked, Braised',58.73,245,25.36,15.11,1.33,0.00,0.00,0.00,18,1.17,19,174,325,51,2.45,0.06,0.01,40.50,0.80,0.66,0.26,3.80,0.65,0,3,0,3,3.00,0,7,2,2.00,0.00,0,0,0,0,0.000,0.000,5.560,6,1.40,'82',85.00,'3 oz',80),(2286,'10054','Pork, Fresh, Loin, Sirloin (chops), Bone-in, Lean And Fat, Cooked, Broiled',56.40,259,26.65,16.09,1.39,0.00,0.00,0.00,17,0.99,29,246,383,68,2.57,0.06,0.01,47.70,0.90,0.95,0.34,4.52,0.73,0,5,0,5,5.00,0,7,2,2.00,0.30,0,0,0,0,0.000,0.000,5.930,6,1.50,'86',85.00,'3 oz',75),(2287,'10055','Pork, Fresh, Loin, Sirloin (roasts), Bone-in, Lean And Fat, Cooked, Roasted',56.36,261,27.24,16.02,1.08,0.00,0.00,0.00,23,1.04,24,220,350,60,2.43,0.08,0.00,40.40,0.30,0.75,0.31,5.25,0.58,0,6,0,6,6.00,0,8,2,2.00,0.00,0,0,0,0,0.000,0.000,5.690,7,1.38,'87',99.99,'1 piece, cooked, excluding refuse',85),(2288,'10056','Pork, Fresh, Loin, Sirloin (chops Or Roasts), Bone-in, Lean, Raw',72.53,142,21.06,5.76,1.09,0.00,0.00,0.00,13,0.87,26,218,370,51,1.85,0.07,0.01,33.20,0.90,1.09,0.29,4.41,0.83,0,5,0,5,5.00,0,7,2,2.00,0.18,0,0,0,0,0.000,0.000,1.990,2,0.62,'63',99.99,'1 lb',94),(2289,'10057','Pork, Fresh, Loin, Sirloin (chops), Bone-in, Lean, Cooked, Braised',63.16,197,27.00,9.01,1.40,0.00,0.00,0.00,13,1.27,20,176,336,53,2.60,0.06,0.01,42.60,0.90,0.70,0.28,3.96,0.69,0,3,0,3,3.00,0,7,2,2.00,0.00,0,0,0,0,0.000,0.000,3.200,3,0.78,'81',85.00,'3 oz',72),(2290,'10058','Pork, Fresh, Loin, Sirloin (chops), Bone-in, Lean, Cooked, Broiled',60.54,213,28.46,10.12,1.47,0.00,0.00,0.00,13,1.07,31,257,401,72,2.74,0.06,0.01,51.60,1.00,1.03,0.38,4.76,0.78,0,1,0,1,1.00,0,7,2,2.00,0.27,0,0,0,0,0.000,0.000,3.610,4,0.89,'85',85.00,'3 oz',67),(2291,'10059','Pork, Fresh, Loin, Sirloin (roasts), Bone-in, Lean, Cooked, Roasted',60.54,216,28.81,10.29,1.12,0.00,0.00,0.00,20,1.12,25,228,366,63,2.57,0.09,0.03,43.10,0.30,0.80,0.33,5.55,0.63,0,6,0,6,6.00,0,7,2,2.00,0.00,0,0,0,0,0.000,0.000,3.620,4,0.87,'86',99.99,'1 piece, cooked, excluding refuse',85),(2292,'10060','Pork, Fresh, Loin, Tenderloin, Lean, Raw',74.94,120,20.99,3.41,1.76,0.00,0.00,0.00,5,1.23,26,226,366,50,2.03,0.05,0.01,28.90,0.90,0.97,0.28,4.43,0.90,0,5,0,5,5.00,0,7,2,2.00,0.16,0,0,0,0,0.000,0.000,1.180,1,0.37,'65',28.35,'1 oz',453),(2293,'10061','Pork, Fresh, Loin, Tenderloin, Lean, Cooked, Roasted',66.35,164,28.14,4.81,1.29,0.00,0.00,0.00,6,1.47,28,259,437,56,2.63,0.05,0.04,48.10,0.40,0.94,0.39,4.71,0.69,0,6,0,6,6.00,0,7,2,2.00,0.20,0,0,0,0,0.000,0.000,1.660,1,0.41,'79',99.99,'1 piece, cooked, excluding refuse',85),(2294,'10062','Pork, Fresh, Loin, Top Loin (chops), Boneless, Lean & Fat, Raw',71.29,144,21.35,5.89,1.45,0.00,0.00,0.00,8,0.57,24,264,454,178,1.43,0.05,0.00,24.60,0.00,0.61,0.14,8.52,0.77,0,1,0,1,1.00,0,8,2,2.00,0.15,0,0,0,0,0.000,0.000,2.006,2,0.32,'57',99.99,'1 lb',28),(2295,'10063','Pork, Fresh, Loin, Top Loin (chops), Boneless, Lean & Fat, Cooked, Braised',62.69,188,28.34,7.44,1.64,0.00,0.00,0.00,10,0.68,26,294,491,187,2.07,0.07,0.00,14.00,0.00,0.58,0.17,9.38,0.76,0,1,0,1,1.00,0,5,2,2.00,0.23,0,0,0,0,0.000,0.000,2.511,3,0.51,'75',99.99,'1 chop, boneless',0),(2296,'10064','Pork, Fresh, Loin, Top Loin (chops), Boneless, Lean & Fat, Cooked, Broiled',62.35,181,29.41,6.17,1.89,0.00,0.00,0.00,10,0.63,28,336,562,246,2.13,0.06,0.00,33.50,0.00,0.57,0.19,10.22,0.83,0,1,0,1,1.00,0,4,1,1.00,0.26,0,0,0,0,0.000,0.000,2.151,2,0.60,'76',99.99,'1 chop, boneless',0),(2297,'10065','Pork, Fresh, Loin, Top Loin (roasts), Boneless, Lean And Fat, Cooked, Roasted',59.23,226,28.81,11.43,1.09,0.00,0.00,0.00,5,0.80,23,215,342,44,2.21,0.02,0.00,45.80,0.40,0.61,0.30,5.13,0.55,0,8,0,8,8.00,0,8,2,2.00,0.00,0,0,0,0,0.000,0.000,4.170,5,0.79,'78',99.99,'1 piece, cooked, excluding refuse',85),(2298,'10066','Pork, Fresh, Loin, Top Loin (chops), Boneless, Lean, Raw',73.82,117,22.42,2.30,1.52,0.00,0.00,0.00,7,0.57,18,275,476,184,1.48,0.05,0.00,26.00,0.00,0.64,0.15,8.94,0.81,0,1,0,1,1.00,0,0,0,0.00,0.17,0,0,0,0,0.000,0.000,0.708,0,0.32,'55',28.35,'1 oz',453),(2299,'10067','Pork, Fresh, Loin, Top Loin (chops), Boneless, Lean, Cooked, Braised',64.28,171,28.82,5.29,1.65,0.00,0.00,0.00,10,0.68,26,295,493,189,2.10,0.07,0.00,14.10,0.00,0.59,0.17,9.43,0.75,0,2,0,2,2.00,0,0,0,0.00,0.22,0,0,0,0,0.000,0.000,1.753,2,0.50,'75',99.99,'1 chop, boneless',0),(2300,'10068','Pork, Fresh, Loin, Top Loin (chops), Boneless, Lean, Cooked, Broiled',63.66,166,29.88,4.28,1.92,0.00,0.00,0.00,10,0.63,28,339,569,251,2.16,0.06,0.00,34.80,0.00,0.58,0.19,10.31,0.83,0,1,0,1,1.00,0,0,0,0.00,0.25,0,0,0,0,0.000,0.000,1.489,1,0.60,'76',99.99,'1 chop, boneless',0),(2301,'10069','Pork, Fresh, Loin, Top Loin (roasts), Boneless, Lean, Cooked, Roasted',62.21,194,30.24,7.21,1.11,0.00,0.00,0.00,5,1.06,25,221,354,45,2.31,0.02,0.01,48.20,0.40,0.64,0.31,5.36,0.58,0,9,0,9,9.00,0,8,2,2.00,0.00,0,0,0,0,0.000,0.000,2.620,3,0.48,'78',99.99,'1 piece, cooked, excluding refuse',85),(2302,'10070','Pork, Fresh, Shoulder, Whole, Lean And Fat, Raw',64.02,236,17.18,17.99,0.88,0.00,0.00,0.00,15,1.05,18,182,302,65,2.70,0.08,0.01,25.50,0.70,0.77,0.28,3.83,0.72,0,5,0,5,5.00,0,7,2,2.00,0.19,0,0,0,0,0.000,0.000,6.240,8,1.92,'71',28.35,'1 oz',453),(2303,'10071','Pork, Fresh, Shoulder, Whole, Lean And Fat, Cooked, Roasted',54.80,292,23.28,21.39,1.11,0.00,0.00,0.00,24,1.32,18,212,329,68,3.71,0.11,0.02,33.40,0.50,0.58,0.33,3.99,0.60,0,5,0,5,5.00,0,7,2,2.00,0.19,0,0,0,0,0.000,0.000,7.860,9,2.05,'90',99.99,'1 cup, diced',85),(2304,'10072','Pork, Fresh, Shoulder, Whole, Lean, Raw',72.63,148,19.55,7.14,1.02,0.00,0.00,0.00,14,1.22,21,202,341,76,3.14,0.10,0.01,29.50,0.80,0.88,0.31,4.28,0.82,0,5,0,5,5.00,0,6,2,2.00,0.00,0,0,0,0,0.000,0.000,2.470,3,0.77,'67',28.35,'1 oz',453),(2305,'10073','Pork, Fresh, Shoulder, Whole, Lean, Cooked, Roasted',60.64,230,25.33,13.54,1.18,0.00,0.00,0.00,18,1.50,20,221,346,75,4.16,0.12,0.03,37.40,0.60,0.63,0.37,4.26,0.65,0,5,0,5,5.00,0,7,2,2.00,0.25,0,0,0,0,0.000,0.000,4.790,6,1.25,'90',99.99,'1 cup, diced',85),(2306,'10074','Pork, Fresh, Shoulder, Arm Picnic, Lean And Fat, Raw',62.06,253,16.69,20.19,0.84,0.00,0.00,0.00,5,0.99,17,189,291,68,2.37,0.08,0.01,24.40,0.70,0.73,0.26,3.98,0.66,0,4,0,4,4.00,0,6,2,2.00,0.00,0,0,0,0,0.000,0.000,7.000,8,2.16,'71',28.35,'1 oz',453),(2307,'10075','Pork, Fresh, Shoulder, Arm Picnic, Lean And Fat, Cooked, Braised',47.65,329,27.99,23.22,1.16,0.00,0.00,0.00,18,1.61,19,212,369,88,4.18,0.14,0.01,32.60,0.30,0.54,0.31,5.21,0.59,0,4,0,4,4.00,0,10,3,3.00,0.30,0,0,0,0,0.000,0.000,8.490,10,2.28,'109',99.99,'1 cup, diced',85),(2308,'10076','Pork, Fresh, Shoulder, Arm Picnic, Lean And Fat, Cooked, Roasted',52.04,317,23.47,24.01,0.99,0.00,0.00,0.00,19,1.18,17,228,325,70,3.45,0.11,0.03,33.60,0.20,0.52,0.30,3.92,0.53,0,4,0,4,4.00,0,8,2,2.00,0.00,0,0,0,0,0.000,0.000,8.780,10,2.35,'94',99.99,'1 cup, diced',85),(2309,'10077','Pork, Fresh, Shoulder, Arm Picnic, Lean, Raw',73.13,140,19.75,6.16,1.01,0.00,0.00,0.00,6,1.19,21,218,341,82,2.86,0.10,0.01,30.20,0.90,0.87,0.31,4.63,0.78,0,4,0,4,4.00,0,7,2,2.00,0.17,0,0,0,0,0.000,0.000,2.130,2,0.66,'65',28.35,'1 oz',453),(2310,'10078','Pork, Fresh, Shoulder, Arm Picnic, Lean, Cooked, Braised',54.26,248,32.26,12.21,1.27,0.00,0.00,0.00,8,1.95,22,226,405,102,4.97,0.16,0.02,37.00,0.40,0.60,0.36,5.94,0.67,0,5,0,5,5.00,0,7,2,2.00,0.29,0,0,0,0,0.000,0.000,4.160,5,1.16,'114',99.99,'1 piece, cooked, excluding refuse',85),(2311,'10079','Pork, Fresh, Shoulder, Arm Picnic, Lean, Cooked, Roasted',60.27,228,26.68,12.62,1.06,0.00,0.00,0.00,9,1.42,20,247,351,80,4.07,0.13,0.04,38.50,0.30,0.58,0.36,4.31,0.59,0,5,0,5,5.00,0,7,2,2.00,0.00,0,0,0,0,0.000,0.000,4.300,5,1.20,'95',99.99,'1 piece, cooked, excluding refuse',85),(2312,'10080','Pork, Fresh, Shoulder, Blade, Boston (roasts Or Steaks), Lean And Fat, Raw',65.96,218,17.66,15.82,0.92,0.00,0.00,0.00,25,1.12,18,175,313,63,3.03,0.09,0.01,25.90,0.70,0.81,0.29,3.68,0.78,0,6,0,6,6.00,0,7,2,2.00,0.00,0,0,0,0,0.000,0.000,5.480,7,1.69,'71',99.99,'1 lb',228),(2313,'10081','Pork, Fresh, Shoulder, Blade, Boston (steaks), Lean And Fat, Cooked, Braised',48.35,319,28.67,21.74,1.19,0.00,0.00,0.00,32,1.83,18,179,389,70,5.02,0.15,0.01,42.70,0.30,0.67,0.36,4.06,0.78,0,2,0,2,2.00,0,10,3,3.00,0.29,0,0,0,0,0.000,0.000,7.940,9,1.98,'113',85.00,'3 oz',140),(2314,'10082','Pork, Fresh, Shoulder, Blade, Boston (steaks), Lean And Fat, Cooked, Broiled',57.25,259,25.58,16.61,1.08,0.00,0.00,0.00,36,1.40,21,210,326,69,4.51,0.06,0.00,36.30,0.30,0.69,0.40,4.07,0.73,0,4,0,4,4.00,1,10,3,3.00,0.29,0,0,0,0,0.000,0.000,5.950,7,1.46,'95',85.00,'3 oz',169),(2315,'10083','Pork, Fresh, Shoulder, Blade, Boston (roasts), Lean And Fat, Cooked, Roasted',57.47,269,23.11,18.86,1.23,0.00,0.00,0.00,28,1.45,18,197,332,67,3.96,0.11,0.01,34.30,0.70,0.64,0.35,4.06,0.67,0,5,0,5,5.00,0,7,2,2.00,0.19,0,0,0,0,0.000,0.000,6.970,8,1.76,'86',99.99,'1 piece, cooked, excluding refuse',85),(2316,'10084','Pork, Fresh, Shoulder, Blade, Boston (roasts Or Steaks), Lean, Raw',72.19,155,19.37,8.00,1.02,0.00,0.00,0.00,22,1.25,21,188,342,70,3.38,0.10,0.01,28.90,0.80,0.89,0.32,3.97,0.86,0,6,0,6,6.00,0,7,2,2.00,0.18,0,0,0,0,0.000,0.000,2.760,3,0.86,'68',99.99,'1 lb',198),(2317,'10085','Pork, Fresh, Shoulder, Blade, Boston (steaks), Lean, Cooked, Braised',52.04,273,31.09,15.55,1.25,0.00,0.00,0.00,29,2.05,20,182,412,75,5.57,0.17,0.02,46.60,0.40,0.72,0.40,4.28,0.85,0,2,0,2,2.00,0,10,3,3.00,0.26,0,0,0,0,0.000,0.000,5.510,6,1.33,'116',85.00,'3 oz',122),(2318,'10086','Pork, Fresh, Shoulder, Blade, Boston (steaks), Lean, Cooked, Broiled',60.07,227,26.74,12.54,1.10,0.00,0.00,0.00,33,1.56,24,220,343,74,5.02,0.06,0.01,39.30,0.30,0.75,0.44,4.30,0.82,0,5,0,5,5.00,1,7,2,2.00,0.27,0,0,0,0,0.000,0.000,4.450,5,1.08,'94',85.00,'3 oz',147),(2319,'10087','Pork, Fresh, Shoulder, Blade, Boston (roasts), Lean, Cooked, Roasted',60.94,232,24.21,14.30,1.27,0.00,0.00,0.00,27,1.56,26,235,427,88,4.23,0.12,0.01,36.10,1.00,1.12,0.40,4.96,1.08,0,8,0,8,8.00,1,10,3,3.00,0.24,0,0,0,0,0.000,0.000,5.190,6,1.29,'85',99.99,'1 piece, cooked, excluding refuse',85),(2320,'10088','Pork, Fresh, Spareribs, Lean And Fat, Raw',56.88,286,17.09,23.60,0.91,0.00,0.00,0.00,31,0.99,22,239,259,76,2.70,0.09,0.01,27.30,0.00,0.62,0.27,4.86,0.79,0,4,0,4,4.00,0,10,3,3.00,0.23,0,0,0,0,0.000,0.000,8.930,10,2.15,'78',28.35,'1 oz',453),(2321,'10089','Pork, Fresh, Spareribs, Lean And Fat, Cooked, Braised',40.42,397,29.06,30.30,1.12,0.00,0.00,0.00,47,1.85,24,261,320,93,4.60,0.14,0.01,37.40,0.00,0.41,0.38,5.47,0.75,0,4,0,4,4.00,1,10,3,3.00,0.34,0,0,0,0,0.000,0.000,9.999,13,2.73,'121',99.99,'1 piece, cooked, excluding refuse',85),(2322,'10093','Pork, Fresh, Comp Of Retail Cuts (leg, Loin, And Shoulder), Lean, Cooked',60.31,212,29.27,9.66,1.18,0.00,0.00,0.00,21,1.10,26,237,375,59,2.97,0.06,0.02,45.00,0.30,0.85,0.34,5.17,0.68,0,1,0,1,1.00,0,7,2,2.00,0.18,0,0,0,0,0.000,0.000,3.410,4,0.75,'86',99.99,'1 piece, cooked, excluding refuse',85),(2323,'10096','Pork, Fresh, Variety Meats And By-products, Brain, Raw',78.36,127,10.28,9.21,1.13,0.00,0.00,0.00,10,1.60,14,282,258,120,1.27,0.24,0.09,15.90,13.50,0.16,0.28,4.28,2.80,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.079,1,1.43,'2195',28.35,'1 oz',113),(2324,'10097','Pork, Fresh, Variety Meats And By-products, Brain, Cooked, Braised',75.88,138,12.14,9.51,1.40,0.00,0.00,0.00,9,1.82,12,220,195,91,1.48,0.26,0.09,18.50,14.00,0.08,0.22,3.33,1.82,0,4,0,4,4.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.150,1,1.47,'2552',99.99,'1 unit, cooked',85),(2325,'10098','Pork, Fresh, Variety Meats And By-products, Chitterlings, Raw',76.11,182,7.64,16.61,0.20,0.00,0.00,0.00,16,1.02,6,48,18,24,1.02,0.08,0.05,15.10,1.10,0.02,0.09,0.22,0.23,0,3,0,3,3.00,0,0,0,0.00,0.18,0,0,0,0,0.000,0.000,7.619,5,0.97,'154',28.35,'1 oz',0),(2326,'10099','Pork, Fresh, Variety Meats And By-products, Chitterlings, Cooked, Simmrd',67.87,233,12.49,20.32,0.30,0.00,0.00,0.00,25,1.47,9,66,14,18,1.85,0.05,0.09,27.00,0.00,0.01,0.05,0.09,0.09,0,1,0,1,1.00,0,0,0,0.00,0.23,0,0,0,0,0.000,0.000,9.520,7,1.22,'277',85.00,'3 oz',0),(2327,'10100','Pork, Fresh, Variety Meats And By-products, Ears, Frozen, Raw',61.25,234,22.45,15.10,0.60,0.60,0.00,0.00,21,2.40,7,41,55,191,0.19,0.01,0.01,4.30,0.00,0.08,0.11,0.78,0.07,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.390,6,1.61,'82',28.35,'1 oz',113),(2328,'10101','Pork, Fresh, Variety Meats And By-products, Ears, Frozen, Cooked, Simmrd',72.65,166,15.95,10.80,0.40,0.20,0.00,0.00,18,1.50,7,24,40,167,0.20,0.01,0.01,4.40,0.00,0.02,0.07,0.56,0.04,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.860,4,1.15,'90',99.99,'1 ear',422),(2329,'10102','Pork, Fresh, Variety Meats And By-products, Feet, Raw',64.99,206,23.16,12.59,0.68,0.00,0.00,0.00,70,0.58,6,75,63,132,0.76,0.07,0.00,23.30,0.00,0.03,0.11,1.13,0.30,0,10,0,10,10.00,0,0,0,0.00,0.02,0,0,0,0,0.000,0.000,3.570,6,1.09,'88',28.35,'1 oz',0),(2330,'10103','Pork, Fresh, Variety Meats And By-products, Heart, Raw',76.21,118,17.27,4.36,0.84,1.33,0.00,0.00,5,4.68,19,169,294,56,2.80,0.41,0.06,10.40,5.30,0.61,1.19,6.76,2.52,0,4,0,4,4.00,3,25,8,8.00,0.00,0,0,0,0,0.000,0.000,1.160,1,1.12,'131',28.35,'1 oz',226),(2331,'10104','Pork, Fresh, Variety Meats And By-products, Heart, Cooked, Braised',68.08,148,23.60,5.05,1.00,0.40,0.00,0.00,7,5.83,24,178,206,35,3.09,0.51,0.07,18.30,2.00,0.56,1.70,6.05,2.47,0,4,0,4,4.00,3,22,7,7.00,0.00,0,0,0,0,0.000,0.000,1.340,1,1.30,'221',99.99,'1 cup',129),(2332,'10105','Pork, Fresh, Variety Meats And By-products, Jowl, Raw',22.19,655,6.38,69.61,0.32,0.00,0.00,0.00,4,0.42,3,86,148,25,0.84,0.04,0.01,1.50,0.00,0.39,0.24,4.54,0.25,0,1,0,1,1.00,0,9,3,3.00,0.00,0,0,0,0,0.000,0.000,9.999,32,8.11,'90',28.35,'1 oz',113),(2333,'10106','Pork, Fresh, Variety Meats And By-products, Kidneys, Raw',80.06,100,16.46,3.25,1.17,0.00,0.00,0.00,9,4.89,17,204,229,121,2.75,0.62,0.12,99.99,13.30,0.34,1.70,8.21,3.13,0,42,0,42,42.00,8,198,59,59.00,0.00,0,0,0,0,0.000,0.000,1.040,1,0.26,'319',28.35,'1 oz',233),(2334,'10107','Pork, Fresh, Variety Meats And By-products, Kidneys, Cooked, Braised',68.70,151,25.40,4.70,1.30,0.00,0.00,0.00,13,5.29,18,240,143,80,4.15,0.68,0.15,99.99,10.60,0.40,1.59,5.79,2.87,0,41,0,41,41.00,7,260,78,78.00,0.00,0,0,0,0,0.000,0.000,1.510,1,0.38,'480',99.99,'1 cup',85),(2335,'10109','Pork, Fresh, Variety Meats And By-products, Leaf Fat, Raw',4.09,857,1.76,94.16,0.10,0.00,0.00,0.00,1,0.09,1,19,31,5,0.18,0.01,0.00,8.00,0.00,0.11,0.07,1.25,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,37,7.28,'110',28.35,'1 oz',113),(2336,'10110','Pork, Fresh, Variety Meats And By-products, Liver, Raw',71.06,134,21.39,3.65,1.44,2.47,0.00,0.00,9,23.30,18,288,273,87,5.76,0.68,0.34,52.70,25.30,0.28,3.00,15.30,6.65,0,212,0,212,99.99,26,21650,6502,99.99,0.00,0,0,0,0,0.000,0.000,1.170,0,0.87,'301',28.35,'1 oz',113),(2337,'10111','Pork, Fresh, Variety Meats And By-products, Liver, Cooked, Braised',64.32,165,26.02,4.40,1.50,3.76,0.00,0.00,10,17.92,14,241,150,49,6.72,0.63,0.30,67.50,23.60,0.26,2.20,8.44,4.77,0,163,0,163,99.99,18,17997,5405,99.99,0.00,0,0,0,0,0.000,0.000,1.410,0,1.05,'355',99.99,'1 unit, cooked',85),(2338,'10112','Pork, Fresh, Variety Meats And By-products, Lungs, Raw',79.52,85,14.08,2.72,0.80,0.00,0.00,0.00,7,18.90,14,196,303,153,2.03,0.08,0.02,17.80,12.30,0.09,0.43,3.35,0.90,0,3,0,3,3.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.960,0,0.34,'320',28.35,'1 oz',453),(2339,'10113','Pork, Fresh, Variety Meats And By-products, Lungs, Cooked, Braised',80.00,99,16.60,3.10,0.90,0.00,0.00,0.00,8,16.41,12,186,151,81,2.45,0.08,0.01,23.40,7.90,0.08,0.32,1.36,0.66,0,2,0,2,2.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.090,0,0.38,'387',99.99,'1 unit, cooked',85),(2340,'10114','Pork, Fresh, Variety Meats And By-products, Mechanically Separated, Raw',56.87,304,15.03,26.54,1.56,0.00,0.00,0.00,315,4.25,16,200,298,50,2.44,0.08,0.01,32.90,0.70,0.70,0.20,3.17,0.59,0,3,0,3,3.00,0,10,3,3.00,0.00,0,0,0,0,0.000,0.000,9.820,12,2.44,'77',28.35,'1 oz',453),(2341,'10115','Pork, Fresh, Variety Meats And By-products, Pancreas, Raw',67.18,199,18.56,13.24,1.12,0.00,0.00,0.00,11,2.13,17,234,197,44,2.62,0.09,0.16,40.80,15.30,0.11,0.46,3.45,4.55,0,3,0,3,3.00,16,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.580,4,2.48,'193',28.35,'1 oz',113),(2342,'10116','Pork, Fresh, Variety Meats And By-products, Pancreas, Cooked, Braised',60.30,219,28.50,10.80,1.20,0.00,0.00,0.00,16,2.69,23,291,168,42,4.29,0.11,0.20,72.80,5.70,0.09,0.66,3.21,4.74,0,5,0,5,5.00,17,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.730,3,2.03,'315',99.99,'1 unit, cooked',85),(2343,'10117','Pork, Fresh, Variety Meats And By-products, Spleen, Raw',78.43,100,17.86,2.59,1.53,0.00,0.00,0.00,10,22.32,13,260,396,98,2.54,0.13,0.07,32.80,28.50,0.13,0.30,5.87,1.05,0,4,0,4,4.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.860,0,0.19,'363',28.35,'1 oz',113),(2344,'10118','Pork, Fresh, Variety Meats And By-products, Spleen, Cooked, Braised',66.70,149,28.20,3.20,1.70,0.00,0.00,0.00,13,22.23,15,283,227,107,3.54,0.13,0.04,49.60,11.60,0.14,0.26,5.94,0.89,0,4,0,4,4.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.060,0,0.23,'504',99.99,'1 unit, cooked',85),(2345,'10119','Pork, Fresh, Variety Meats And By-products, Stomach, Raw',73.50,159,16.85,10.14,0.63,0.00,0.00,0.00,11,1.01,11,130,140,75,1.85,0.17,0.04,31.10,0.00,0.05,0.20,2.48,1.22,0,3,0,3,3.00,0,0,0,0.00,0.04,0,0,0,0,0.000,0.000,4.025,3,0.89,'223',28.35,'1 oz',113),(2346,'10120','Pork, Fresh, Loin, Blade (chops), Bone-in, Lean, Cooked, Pan-fried',59.31,241,24.74,15.08,1.28,0.00,0.00,0.00,22,1.07,26,221,365,78,3.87,0.09,0.01,42.30,0.80,0.73,0.36,4.44,0.78,0,4,0,4,4.00,0,7,2,2.00,0.22,0,0,0,0,0.000,0.000,5.160,6,1.95,'82',85.00,'3 oz',63),(2347,'10121','Pork, Fresh, Variety Meats And By-products, Tongue, Raw',65.90,225,16.30,17.20,0.90,0.00,0.00,0.00,16,3.35,18,193,243,110,3.01,0.07,0.01,10.40,4.40,0.49,0.48,5.30,0.64,0,4,0,4,4.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.960,8,1.78,'101',28.35,'1 oz',113),(2348,'10122','Pork, Fresh, Variety Meats And By-products, Tongue, Cooked, Braised',56.90,271,24.10,18.60,0.80,0.00,0.00,0.00,19,4.99,20,174,237,109,4.53,0.11,0.01,15.50,1.70,0.32,0.51,5.34,0.51,0,4,0,4,4.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.449,8,1.93,'146',99.99,'1 piece, cooked, excluding refuse',85),(2349,'10123','Pork, Cured, Bacon, Raw',40.20,458,11.60,45.04,2.51,0.66,0.00,0.00,6,0.48,12,188,208,833,1.17,0.07,0.02,20.20,0.00,0.28,0.11,3.83,0.52,0,2,0,2,2.00,0,37,11,11.00,0.27,0,0,0,0,0.000,0.000,9.999,20,4.82,'68',38.00,'1 thick, slice',68),(2350,'10124','Pork, Cured, Bacon, Cooked, Broiled, Pan-fried Or Roasted',12.32,541,37.04,41.78,7.43,1.43,0.00,0.00,11,1.44,33,533,565,2310,3.50,0.16,0.02,62.00,0.00,0.40,0.26,11.10,1.17,0,2,0,2,2.00,1,37,11,11.00,0.31,0,0,0,0,0.000,0.000,9.999,18,4.55,'110',8.02,'1 slice, cooked',29),(2351,'10128','Pork, Cured, Breakfast Strips, Raw Or Unheated',47.41,388,11.74,37.16,3.00,0.70,0.00,0.00,8,0.94,12,137,204,987,1.66,0.06,0.03,25.00,27.20,0.47,0.18,3.65,0.48,0,3,0,3,3.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,16,5.55,'69',99.99,'1 package',68),(2352,'10129','Pork, Cured, Breakfast Strips, Cooked',26.93,459,28.95,36.70,6.37,1.05,0.00,0.00,14,1.97,26,265,466,2099,3.68,0.15,0.04,24.70,0.00,0.74,0.37,7.59,0.92,0,4,0,4,4.00,1,0,0,0.00,0.25,0,0,0,0,0.000,0.000,9.999,16,5.65,'105',99.99,'1 package',34),(2353,'10130','Pork, Cured, Canadian-style Bacon, Unheated',66.93,157,20.64,6.97,3.79,1.68,0.00,0.00,8,0.68,17,243,344,1409,1.39,0.04,0.02,25.00,0.00,0.75,0.17,6.23,0.52,0,4,0,4,4.00,0,0,0,0.00,0.21,0,0,0,0,0.000,0.000,2.220,3,0.63,'50',99.99,'1 package',56),(2354,'10131','Pork, Cured, Canadian-style Bacon, Grilled',61.70,185,24.24,8.44,4.27,1.35,0.00,0.00,10,0.82,21,296,390,1546,1.70,0.05,0.03,24.70,0.00,0.82,0.20,6.92,0.52,0,4,0,4,4.00,0,0,0,0.00,0.34,0,0,0,0,0.000,0.000,2.840,4,0.81,'58',99.99,'1 package',46),(2355,'10132','Pork, Cured, Feet, Pickled',68.62,203,13.52,16.14,1.70,0.02,0.00,0.30,32,0.62,4,34,235,923,1.24,0.05,0.02,7.70,0.00,0.01,0.04,0.37,0.31,0,4,0,4,4.00,0,0,0,0.00,0.02,0,0,0,0,0.000,0.000,5.570,7,1.68,'80',28.35,'1 oz',453),(2356,'10134','Pork, Cured, Ham, Boneless, Extra Lean (approx 5% Fat), Roasted',67.67,145,20.93,5.53,4.37,1.50,0.00,0.00,8,1.48,14,196,287,1203,2.88,0.08,0.05,19.50,0.00,0.75,0.20,4.02,0.40,0,3,0,3,3.00,0,0,0,0.00,0.25,0,0,0,0,0.000,0.000,1.810,2,0.54,'53',99.99,'1 cup',85),(2357,'10136','Pork, Cured, Ham, Boneless, Regular (approx 11% Fat), Roasted',64.54,178,22.62,9.02,3.96,0.00,0.00,0.00,8,1.34,22,281,409,1500,2.47,0.14,0.04,19.80,0.00,0.73,0.33,6.15,0.72,0,3,0,3,3.00,0,0,0,0.00,0.31,0,0,0,0,0.000,0.000,3.120,4,1.41,'59',99.99,'1 cup',85),(2358,'10137','Pork, Cured, Ham, Extra Lean (approx 4% Fat), Canned, Unheated',73.52,120,18.49,4.56,3.63,0.00,0.00,0.00,6,0.94,17,224,364,1255,1.93,0.08,0.03,14.50,0.00,0.84,0.23,5.30,0.49,0,6,0,6,6.00,0,0,0,0.00,0.17,0,0,0,0,0.000,0.000,1.510,2,0.39,'38',99.99,'1 cup',28),(2359,'10138','Pork, Cured, Ham, Extra Lean (approx 4% Fat), Canned, Roasted',69.45,136,21.16,4.88,4.00,0.52,0.00,0.00,6,0.92,21,209,348,1135,2.23,0.05,0.02,17.40,0.00,1.03,0.25,4.89,0.57,0,5,0,5,5.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.600,2,0.44,'30',99.99,'1 cup',85),(2360,'10139','Pork, Cured, Ham, Regular (approx 13% Fat), Canned, Unheated',66.54,190,16.97,12.99,3.48,0.02,0.00,0.00,6,0.83,14,175,316,1240,1.66,0.07,0.02,29.80,0.00,0.96,0.23,3.22,0.39,0,5,0,5,5.00,0,0,0,0.00,0.21,0,0,0,0,0.000,0.000,4.250,6,1.47,'39',99.99,'1 cup',28),(2361,'10140','Pork, Cured, Ham, Regular (approx 13% Fat), Canned, Roasted',60.93,226,20.53,15.20,2.93,0.42,0.00,0.00,8,1.37,17,243,357,941,2.50,0.13,0.03,35.90,14.00,0.82,0.26,5.30,0.73,0,5,0,5,5.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.040,7,1.78,'62',99.99,'1 cup',85),(2362,'10141','Pork, Cured, Ham, Center Slice, Country-style, Lean, Raw',55.93,195,27.80,8.32,7.65,0.30,0.00,0.00,10,1.11,25,318,510,2695,2.81,0.11,0.05,25.80,0.00,0.57,0.24,3.88,0.40,0,5,0,5,5.00,0,0,0,0.00,0.28,0,0,0,0,0.000,0.000,2.780,3,0.97,'70',28.35,'1 oz',113),(2363,'10142','Pork, Cured, Ham, Center Slice, Lean And Fat, Unheated',63.46,203,20.17,12.90,3.42,0.05,0.00,0.00,7,0.75,16,215,337,1386,1.88,0.07,0.03,22.60,0.00,0.84,0.20,4.81,0.50,0,4,0,4,4.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.572,6,1.41,'54',28.35,'1 oz',113),(2364,'10146','Pork, Cured, Ham, Patties, Unheated',54.40,315,12.78,28.19,2.93,1.69,0.00,0.00,8,1.05,10,149,239,1088,1.57,0.07,0.02,15.80,0.00,0.46,0.15,3.01,0.30,0,3,0,3,3.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,13,3.04,'70',28.35,'1 oz',65),(2365,'10147','Pork, Cured, Ham, Patties, Grilled',51.35,342,13.30,30.85,2.80,1.70,0.00,0.00,9,1.61,10,101,244,1063,1.90,0.10,0.02,21.10,0.00,0.35,0.19,3.25,0.26,0,3,0,3,3.00,0,0,0,0.00,0.46,0,0,0,0,0.000,0.000,9.999,14,3.33,'72',59.50,'1 patty, cooked',413),(2366,'10149','Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated',72.24,122,19.56,4.25,3.95,0.00,0.00,0.00,4,1.00,19,260,325,1269,2.02,0.08,0.04,15.50,32.30,0.80,0.20,5.08,0.62,0,4,0,4,4.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.440,1,0.47,'45',28.35,'1 oz',56),(2367,'10150','Pork, Cured, Ham, Whole, Lean And Fat, Unheated',59.71,246,18.49,18.52,3.23,0.06,0.00,0.00,7,0.71,15,201,310,1284,1.76,0.07,0.03,15.30,34.90,0.78,0.19,4.46,0.47,0,1,0,1,1.00,0,0,0,0.00,0.27,0,0,0,0,0.000,0.000,6.620,8,1.64,'56',99.99,'1 cup',28),(2368,'10151','Pork, Cured, Ham, Whole, Lean And Fat, Roasted',58.40,243,21.57,16.77,3.33,0.00,0.00,0.00,7,0.87,19,214,286,1187,2.32,0.08,0.01,22.70,0.00,0.60,0.22,4.46,0.46,0,3,0,3,3.00,0,0,0,0.00,0.36,0,0,0,0,0.000,0.000,5.980,7,1.81,'62',99.99,'1 cup',85),(2369,'10152','Pork, Cured, Ham, Whole, Lean, Unheated',68.26,147,22.32,5.71,3.66,0.05,0.00,0.00,7,0.81,18,232,371,1516,2.04,0.08,0.04,18.80,0.00,0.93,0.23,5.25,0.54,0,4,0,4,4.00,0,0,0,0.00,0.20,0,0,0,0,0.000,0.000,1.920,2,0.66,'52',99.99,'1 cup',28),(2370,'10153','Pork, Cured, Ham, Whole, Lean, Roasted',65.78,157,25.05,5.50,3.74,0.00,0.00,0.00,7,0.94,22,227,316,1327,2.57,0.09,0.02,25.40,0.00,0.68,0.25,5.02,0.50,0,4,0,4,4.00,0,0,0,0.00,0.26,0,0,0,0,0.000,0.000,1.840,2,0.63,'55',99.99,'1 cup',85),(2371,'10165','Pork, Cured, Salt Pork, Raw',11.00,748,5.05,80.50,3.65,0.00,0.00,0.00,6,0.44,7,52,66,1424,0.90,0.05,0.01,5.80,0.00,0.22,0.06,1.62,0.20,0,1,0,1,1.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,37,9.40,'86',28.35,'1 oz',227),(2372,'10166','Pork, Cured, Fat (from Ham And Arm Picnic), Unheated',31.06,579,5.68,61.41,1.77,0.09,0.00,0.00,5,0.39,6,98,105,505,0.80,0.04,0.01,4.70,0.00,0.24,0.07,1.82,0.23,0,1,0,1,1.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,29,6.53,'68',28.35,'1 oz',85),(2373,'10167','Pork, Cured, Fat (from Ham And Arm Picnic), Roasted',28.89,591,7.64,61.86,1.68,0.00,0.00,0.00,8,0.61,9,160,164,624,1.31,0.07,0.01,11.70,0.00,0.29,0.09,2.23,0.29,0,2,0,2,2.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,29,6.58,'86',28.35,'1 oz',85),(2374,'10168','Pork, Cured, Shoulder, Arm Picnic, Lean And Fat, Roasted',54.73,280,20.43,21.35,3.51,0.00,0.00,0.00,10,0.95,14,221,258,1072,2.51,0.11,0.02,33.60,0.00,0.61,0.19,4.13,0.56,0,3,0,3,3.00,0,0,0,0.00,0.24,0,0,0,0,0.000,0.000,7.670,10,2.32,'58',99.99,'1 cup',85),(2375,'10169','Pork, Cured, Shoulder, Arm Picnic, Lean, Roasted',63.86,170,24.94,7.04,4.16,0.00,0.00,0.00,11,1.08,16,243,292,1231,2.94,0.13,0.03,41.30,0.00,0.73,0.23,4.80,0.65,0,4,0,4,4.00,1,0,0,0.00,0.26,0,0,0,0,0.000,0.000,2.360,3,0.81,'48',99.99,'1 cup',85),(2376,'10170','Pork, Cured, Shoulder, Blade Roll, Lean And Fat, Unheated',59.13,269,16.47,21.98,3.85,0.00,0.00,0.00,7,0.82,13,199,295,1250,2.35,0.09,0.03,22.00,0.30,0.54,0.22,2.72,0.71,0,3,0,3,3.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.939,9,2.33,'53',28.35,'1 oz',113),(2377,'10171','Pork, Cured, Shoulder, Blade Roll, Lean And Fat, Roasted',56.18,287,17.28,23.48,2.70,0.37,0.00,0.00,7,0.89,13,156,194,973,2.45,0.08,0.02,28.60,3.20,0.46,0.28,2.38,0.77,0,3,0,3,3.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.380,11,2.51,'67',99.99,'1 piece, cooked',85),(2378,'10173','Pork, Fresh, Variety Meats And By-products, Feet, Cooked, Simmrd',62.85,232,21.94,16.05,0.66,0.00,0.00,0.00,0,0.98,5,82,33,73,1.05,0.06,0.02,23.00,0.00,0.02,0.06,0.58,0.24,0,2,0,2,2.00,0,0,0,0.00,0.09,0,0,0,0,0.000,0.000,4.343,8,1.54,'107',85.00,'3 oz',0),(2379,'10174','Pork, Fresh, Variety Meats And By-products, Tail, Raw',46.05,378,17.75,33.50,0.50,0.00,0.00,0.00,18,0.99,8,50,349,63,2.31,0.08,0.01,2.70,0.00,0.21,0.11,2.06,0.67,0,5,0,5,5.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,15,3.68,'97',28.35,'1 oz',113),(2380,'10175','Pork, Fresh, Variety Meats And By-products, Tail, Cooked, Simmrd',46.70,396,17.00,35.80,0.40,0.00,0.00,0.00,14,0.79,7,47,157,25,1.64,0.07,0.01,3.10,0.00,0.07,0.07,1.12,0.42,0,4,0,4,4.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,16,3.94,'129',99.99,'1 piece, cooked, excluding refuse',85),(2381,'10176','Pork, Fresh, Loin, Center Loin (chops), Bone-in, Lean, Cooked, Pan-fried',56.81,232,32.18,10.47,1.61,0.00,0.00,0.00,23,0.98,32,271,449,86,2.44,0.08,0.01,47.80,1.20,1.24,0.33,6.00,1.00,0,6,0,6,6.00,0,7,2,2.00,0.22,0,0,0,0,0.000,0.000,3.640,4,1.34,'92',85.00,'3 oz',69),(2382,'10177','Pork, Fresh, Loin, Center Rib (chops), Bone-in, Lean, Cooked, Pan-fried',59.69,218,28.11,10.87,1.27,0.00,0.00,0.00,20,0.77,27,246,455,52,2.08,0.07,0.01,43.10,0.30,0.87,0.33,5.92,0.65,0,3,0,3,3.00,0,7,2,2.00,0.26,0,0,0,0,0.000,0.000,3.980,4,1.34,'70',85.00,'3 oz',64),(2383,'10178','Pork, Fresh, Loin, Blade (chops), Bone-in, Lean And Fat, Cooked, Pan-fried',49.95,342,21.49,27.74,1.14,0.00,0.00,0.00,30,0.88,21,206,332,67,3.19,0.08,0.01,34.90,0.60,0.62,0.29,3.95,0.66,0,4,0,4,4.00,0,10,3,3.00,0.20,0,0,0,0,0.000,0.000,9.999,11,3.10,'85',85.00,'3 oz',83),(2384,'10179','Pork, Fresh, Loin, Center Loin Chops, Bone-in, Lean And Fat, Cooked, Pan-fried',52.98,277,29.91,16.56,1.51,0.00,0.00,0.00,27,0.91,29,259,425,80,2.31,0.07,0.01,39.00,1.00,1.14,0.30,5.60,0.92,0,6,0,6,6.00,0,7,2,2.00,0.25,0,0,0,0,0.000,0.000,6.010,7,1.91,'92',85.00,'3 oz',78),(2385,'10180','Pork, Fresh, Loin, Center Rib (chops), Bone-in, Lean And Fat, Cooked, Pan-fried',55.50,265,26.28,16.97,1.21,0.00,0.00,0.00,24,0.72,25,236,430,50,1.99,0.07,0.01,41.00,0.30,0.80,0.30,5.53,0.62,0,3,0,3,3.00,0,7,2,2.00,0.24,0,0,0,0,0.000,0.000,6.340,7,1.92,'73',85.00,'3 oz',73),(2386,'10181','Pork, Fresh, Loin, Top Loin (chops), Boneless, Lean, Cooked, Pan-fried',57.62,225,30.48,10.50,1.37,0.00,0.00,0.00,22,0.85,30,271,500,57,2.29,0.08,0.01,45.80,0.30,0.84,0.38,5.63,0.86,0,8,0,8,8.00,0,7,2,2.00,0.22,0,0,0,0,0.000,0.000,3.600,4,1.29,'77',85.00,'3 oz',63),(2387,'10182','Pork, Cured, Ham, Boneless, Extra Lean And Regular, Unheated',66.92,162,18.26,8.39,4.15,2.28,0.00,0.00,7,0.90,18,236,297,1278,2.05,0.09,0.03,16.30,0.00,0.89,0.24,5.09,0.45,0,3,0,3,3.00,0,0,0,0.00,0.22,0,0,0,0,0.000,0.000,2.700,3,0.93,'53',99.99,'1 cup',28),(2388,'10183','Pork, Cured, Ham, Boneless, Extra Lean And Regular, Roasted',65.75,165,21.97,7.66,4.11,0.50,0.00,0.00,8,1.40,19,248,362,1385,2.63,0.12,0.05,19.50,0.00,0.74,0.28,5.32,0.60,0,3,0,3,3.00,0,0,0,0.00,0.28,0,0,0,0,0.000,0.000,2.610,3,1.07,'57',99.99,'1 cup',85),(2389,'10184','Pork, Cured, Ham, Extra Lean And Regular, Canned, Unheated',71.12,144,17.97,7.46,3.57,0.00,0.00,0.00,6,0.90,16,207,334,1276,1.84,0.08,0.02,22.10,0.00,0.88,0.23,4.59,0.46,0,6,0,6,6.00,0,0,0,0.00,0.19,0,0,0,0,0.000,0.000,2.450,3,0.76,'38',99.99,'1 cup',28),(2390,'10185','Pork, Cured, Ham, Extra Lean And Regular, Canned, Roasted',66.52,167,20.94,8.43,3.63,0.49,0.00,0.00,7,1.07,20,221,351,1068,2.32,0.08,0.03,26.60,0.00,0.96,0.25,5.03,0.63,0,5,0,5,5.00,0,0,0,0.00,0.25,0,0,0,0,0.000,0.000,2.810,4,0.90,'41',99.99,'1 cup',85),(2391,'10186','Pork, Fresh, Loin, Top Loin (chops), Boneless, Lean And Fat, Cooked, Pan-fried',54.84,257,29.00,14.83,1.32,0.00,0.00,0.00,21,0.81,28,262,479,55,2.20,0.07,0.01,45.90,0.30,0.80,0.35,5.38,0.81,0,8,0,8,8.00,0,7,2,2.00,0.20,0,0,0,0,0.000,0.000,5.300,6,1.70,'78',85.00,'3 oz',69),(2392,'10187','Pork, Fresh, Comp (leg, Loin, Shoulder, And Spareribs), Lean And Fat, Raw',65.11,216,18.95,14.95,0.94,0.00,0.00,0.00,19,0.86,21,200,335,55,2.01,0.06,0.01,28.40,0.50,0.84,0.25,4.50,0.73,0,5,0,5,5.00,0,7,2,2.00,0.00,0,0,0,0,0.000,0.000,5.280,6,1.55,'67',28.35,'1 oz',453),(2393,'10188','Pork, Fresh, Comp (leg, Loin, Shoulder, And Spareribs), Lean And Fat, Cooked',54.55,273,27.57,17.18,1.13,0.00,0.00,0.00,25,1.10,24,232,354,62,2.90,0.07,0.01,40.60,0.30,0.77,0.33,4.93,0.67,0,6,0,6,6.00,0,7,2,2.00,0.20,0,0,0,0,0.000,0.000,6.220,7,1.45,'91',99.99,'1 piece, cooked, excluding refuse',85),(2394,'10192','Pork, Fresh, Backribs, Lean And Fat, Raw',59.39,282,16.12,23.58,0.91,0.00,0.00,0.00,32,0.91,16,143,233,75,2.31,0.06,0.01,24.00,0.20,0.58,0.26,4.57,0.75,0,4,0,4,4.00,0,10,3,3.00,0.00,0,0,0,0,0.000,0.000,8.730,10,1.96,'81',28.35,'1 oz',453),(2395,'10193','Pork, Fresh, Backribs, Lean And Fat, Cooked, Roasted',45.44,370,24.26,29.58,1.09,0.00,0.00,0.00,45,1.38,21,195,315,101,3.37,0.08,0.01,39.30,0.30,0.43,0.20,3.55,0.58,0,3,0,3,3.00,0,9,3,3.00,0.00,0,0,0,0,0.000,0.000,9.999,13,2.32,'118',99.99,'1 piece, cooked, excluding refuse',85),(2396,'10194','Pork, Fresh, Loin, Center Rib (chops Or Roasts), Boneless, Lean And Fat, Raw',66.15,211,19.90,14.01,0.89,0.00,0.00,0.00,5,0.71,20,193,384,42,1.57,0.05,0.01,32.00,0.30,0.78,0.25,4.64,0.70,0,6,0,6,6.00,0,6,2,2.00,0.00,0,0,0,0,0.000,0.000,4.860,6,1.50,'60',99.99,'1 lb',101),(2397,'10195','Pork, Fresh, Loin, Center Rib (chops), Boneless, Lean And Fat, Cooked, Braised',58.15,255,26.29,15.79,1.20,0.00,0.00,0.00,5,0.92,17,172,387,40,2.07,0.07,0.01,33.40,0.30,0.53,0.24,4.31,0.60,0,4,0,4,4.00,0,7,2,2.00,0.00,0,0,0,0,0.000,0.000,6.120,7,1.32,'73',85.00,'3 oz',81),(2398,'10196','Pork, Fresh, Loin, Center Rib (chops), Boneless, Lean And Fat, Cooked, Broiled',53.37,260,27.63,15.76,1.12,0.00,0.00,0.00,28,0.77,26,237,401,62,2.26,0.07,0.02,44.00,0.30,0.83,0.30,4.95,0.70,0,8,0,8,8.00,0,7,2,2.00,0.00,0,0,0,0,0.000,0.000,5.790,7,1.24,'82',85.00,'3 oz',80),(2399,'10197','Pork, Fresh, Loin, Center Rib (chops), Boneless, Lean And Fat, Cooked, Pan-fried',56.34,273,25.82,18.05,1.18,0.00,0.00,0.00,11,0.73,24,228,428,50,2.04,0.07,0.01,41.90,0.00,0.71,0.31,4.80,0.72,0,7,0,7,7.00,0,7,2,2.00,0.20,0,0,0,0,0.000,0.000,6.720,7,2.08,'73',85.00,'3 oz',75),(2400,'10198','Pork, Fresh, Loin, Center Rib (roasts), Boneless, Lean And Fat, Cooked, Roasted',57.33,252,26.99,15.15,1.11,0.00,0.00,0.00,6,0.93,22,214,346,48,2.64,0.02,0.01,40.30,0.40,0.60,0.29,5.04,0.53,0,8,0,8,8.00,0,9,3,3.00,0.00,0,0,0,0,0.000,0.000,5.350,6,1.30,'81',99.99,'1 piece, cooked, excluding refuse',85),(2401,'10199','Pork, Fresh, Loin, Center Rib (chops Or Roasts), Boneless, Lean, Raw',71.98,152,21.80,6.48,0.98,0.00,0.00,0.00,5,0.77,22,207,421,45,1.69,0.06,0.01,35.40,0.30,0.86,0.27,5.04,0.77,0,7,0,7,7.00,0,7,2,2.00,0.18,0,0,0,0,0.000,0.000,2.240,2,0.70,'55',99.99,'1 lb',88),(2402,'10200','Pork, Fresh, Loin, Center Rib (chops), Boneless, Lean, Cooked, Braised',62.25,211,27.95,10.14,1.26,0.00,0.00,0.00,5,0.99,19,173,405,41,2.16,0.07,0.01,45.40,0.30,0.55,0.26,4.52,0.64,0,4,0,4,4.00,0,7,2,2.00,0.21,0,0,0,0,0.000,0.000,3.960,4,0.73,'71',85.00,'3 oz',72),(2403,'10201','Pork, Fresh, Loin, Center Rib (chops), Boneless, Lean, Cooked, Broiled',56.95,216,29.46,10.05,1.16,0.00,0.00,0.00,31,0.82,28,245,420,65,2.38,0.07,0.02,47.30,0.30,0.89,0.32,5.23,0.75,0,9,0,9,9.00,0,6,2,2.00,0.00,0,0,0,0,0.000,0.000,3.570,4,0.64,'81',85.00,'3 oz',71),(2404,'10202','Pork, Fresh, Loin, Center Rib (chops), Boneless, Lean, Cooked, Pan-fried',60.86,224,27.68,11.80,1.24,0.00,0.00,0.00,5,0.78,27,237,454,52,2.14,0.07,0.01,45.40,0.30,0.76,0.34,5.12,0.78,0,8,0,8,8.00,0,7,2,2.00,0.22,0,0,0,0,0.000,0.000,4.300,5,1.49,'70',85.00,'3 oz',66),(2405,'10203','Pork, Fresh, Loin, Center Rib (roasts), Boneless, Lean, Cooked, Roasted',60.61,214,28.81,10.13,1.14,0.00,0.00,0.00,6,1.00,24,222,363,50,2.83,0.01,0.01,43.20,0.40,0.64,0.31,5.36,0.58,0,9,0,9,9.00,0,8,2,2.00,0.00,0,0,0,0,0.000,0.000,3.540,4,0.85,'83',99.99,'1 piece, cooked, excluding refuse',85),(2406,'10204','Pork, Fresh, Loin, Country-style Ribs, Lean And Fat, Raw',63.49,241,16.99,18.71,0.87,0.00,0.00,0.00,27,0.89,18,173,302,58,2.56,0.07,0.01,28.20,0.70,0.71,0.25,3.88,0.67,0,4,0,4,4.00,0,8,2,2.00,0.00,0,0,0,0,0.000,0.000,6.490,8,2.00,'69',28.35,'1 oz',453),(2407,'10205','Pork, Fresh, Loin, Country-style Ribs, Lean And Fat, Cooked, Braised',53.75,296,23.87,21.50,1.26,0.00,0.00,0.00,29,1.22,17,167,328,59,3.56,0.09,0.01,39.70,0.70,0.51,0.26,3.85,0.61,0,3,0,3,3.00,0,8,2,2.00,0.00,0,0,0,0,0.000,0.000,8.010,9,1.91,'87',99.99,'1 piece, cooked, excluding refuse',85),(2408,'10206','Pork, Fresh, Loin, Country-style Ribs, Lean And Fat, Cooked, Roasted',50.87,328,23.40,25.34,1.05,0.00,0.00,0.00,25,1.06,23,226,344,52,2.36,0.05,0.00,37.10,0.30,0.89,0.34,4.32,0.75,0,5,0,5,5.00,0,9,3,3.00,0.00,0,0,0,0,0.000,0.000,9.210,11,2.01,'92',99.99,'1 piece, cooked, excluding refuse',85),(2409,'10207','Pork, Fresh, Loin, Country-style Ribs, Lean, Raw',71.80,157,19.27,8.25,1.00,0.00,0.00,0.00,23,1.02,21,191,340,67,2.95,0.07,0.01,32.60,0.80,0.81,0.28,4.32,0.76,0,4,0,4,4.00,0,7,2,2.00,0.18,0,0,0,0,0.000,0.000,2.830,3,0.85,'64',28.35,'1 oz',453),(2410,'10208','Pork, Fresh, Loin, Country-style Ribs, Lean, Cooked, Braised',59.44,234,26.04,13.60,1.35,0.00,0.00,0.00,25,1.38,18,168,345,63,3.99,0.10,0.01,44.10,0.80,0.55,0.28,4.09,0.67,0,3,0,3,3.00,0,7,2,2.00,0.00,0,0,0,0,0.000,0.000,4.940,5,1.07,'86',99.99,'1 piece, cooked, excluding refuse',85),(2411,'10209','Pork, Fresh, Loin, Country-style Ribs, Lean, Cooked, Roasted',58.20,247,26.60,14.81,1.18,0.00,0.00,0.00,29,1.29,24,221,349,29,3.81,0.09,0.01,42.30,0.30,0.57,0.34,4.66,0.53,0,5,0,5,5.00,0,8,2,2.00,0.00,0,0,0,0,0.000,0.000,5.310,6,1.10,'93',99.99,'1 piece, cooked, excluding refuse',85),(2412,'10210','Pork, Fresh, Loin, Sirloin (chops Or Roasts), Boneless, Lean And Fat, Raw',71.93,145,20.57,6.31,1.06,0.00,0.00,0.00,13,0.85,25,214,361,50,1.81,0.07,0.01,32.40,0.90,1.06,0.29,4.32,0.81,0,5,0,5,5.00,0,7,2,2.00,0.00,0,0,0,0,0.000,0.000,2.180,2,0.68,'64',99.99,'1 lb',104),(2413,'10211','Pork, Fresh, Loin, Sirloin (chops), Boneless, Lean And Fat, Cooked, Braised',63.60,189,26.54,8.38,1.38,0.00,0.00,0.00,13,1.09,21,181,352,46,2.34,0.09,0.01,41.70,0.80,0.69,0.28,3.91,0.68,0,3,0,3,3.00,0,7,2,2.00,0.21,0,0,0,0,0.000,0.000,3.030,3,0.75,'81',85.00,'3 oz',82),(2414,'10212','Pork, Fresh, Loin, Sirloin (chops), Boneless, Lean And Fat, Cooked, Broiled',60.11,208,30.52,8.60,1.32,0.00,0.00,0.00,18,1.21,27,243,372,56,2.62,0.05,0.00,50.50,0.40,1.01,0.39,4.70,0.88,0,6,0,6,6.00,0,7,2,2.00,0.27,0,0,0,0,0.000,0.000,2.880,3,0.69,'91',85.00,'3 oz',74),(2415,'10213','Pork, Fresh, Loin, Sirloin (roasts), Boneless, Lean And Fat, Cooked, Roasted',60.48,207,28.50,9.43,1.48,0.00,0.00,0.00,16,1.17,26,252,402,56,2.51,0.09,0.02,42.50,1.00,0.88,0.37,5.08,0.73,0,5,0,5,5.00,0,7,2,2.00,0.19,0,0,0,0,0.000,0.000,3.420,4,0.85,'86',99.99,'1 piece, cooked, excluding refuse',85),(2416,'10214','Pork, Fresh, Loin, Sirloin (chops Or Roasts), Boneless, Lean, Raw',73.55,128,21.06,4.22,1.09,0.00,0.00,0.00,13,0.87,26,218,370,51,1.85,0.07,0.01,33.20,0.90,1.09,0.29,4.41,0.83,0,5,0,5,5.00,0,7,2,2.00,0.17,0,0,0,0,0.000,0.000,1.460,1,0.45,'63',99.99,'1 lb',101),(2417,'10215','Pork, Fresh, Loin, Sirloin (chops), Boneless, Lean, Cooked, Braised',64.90,175,27.00,6.60,1.40,0.00,0.00,0.00,13,1.11,22,182,356,46,2.37,0.09,0.01,42.60,0.90,0.70,0.28,3.96,0.69,0,3,0,3,3.00,0,7,2,2.00,0.00,0,0,0,0,0.000,0.000,2.340,2,0.57,'81',85.00,'3 oz',80),(2418,'10216','Pork, Fresh, Loin, Sirloin (chops), Boneless, Lean, Cooked, Broiled',61.43,193,31.13,6.67,1.37,0.00,0.00,0.00,18,1.24,27,246,377,56,2.66,0.05,0.01,51.60,0.40,1.03,0.40,4.76,0.91,0,6,0,6,6.00,0,7,2,2.00,0.26,0,0,0,0,0.000,0.000,2.220,2,0.53,'92',85.00,'3 oz',71),(2419,'10217','Pork, Fresh, Loin, Sirloin (roasts), Boneless, Lean, Cooked, Roasted',61.28,198,28.85,8.27,1.49,0.00,0.00,0.00,17,1.19,27,254,405,56,2.53,0.10,0.02,43.10,1.00,0.89,0.38,5.13,0.74,0,5,0,5,5.00,0,7,2,2.00,0.20,0,0,0,0,0.000,0.000,2.970,3,0.73,'86',99.99,'1 piece, cooked, excluding refuse',85),(2420,'10218','Pork, Fresh, Loin, Tenderloin, Lean And Fat, Raw',73.38,136,20.54,5.41,1.71,0.00,0.00,0.00,5,1.20,25,222,359,49,1.99,0.05,0.01,32.40,0.90,0.95,0.28,4.35,0.88,0,5,0,5,5.00,0,6,2,2.00,0.00,0,0,0,0,0.000,0.000,1.870,2,0.58,'66',28.35,'1 oz',453),(2421,'10219','Pork, Fresh, Ground, Raw',61.06,263,16.88,21.19,0.87,0.00,0.00,0.00,14,0.88,19,175,287,56,2.20,0.04,0.01,24.60,0.70,0.73,0.23,4.34,0.67,0,5,0,5,5.00,0,7,2,2.00,0.00,0,0,0,0,0.000,0.000,7.870,9,1.91,'72',28.35,'1 oz',113),(2422,'10220','Pork, Fresh, Ground, Cooked',52.75,297,25.69,20.77,1.29,0.00,0.00,0.00,22,1.29,24,226,362,73,3.21,0.04,0.01,35.40,0.70,0.71,0.22,4.21,0.52,0,6,0,6,6.00,0,7,2,2.00,0.21,0,0,0,0,0.000,0.000,7.720,9,1.87,'94',99.99,'1 unit, cooked',85),(2423,'10221','Pork, Fresh, Loin, Tenderloin, Lean And Fat, Cooked, Broiled',61.09,201,29.86,8.11,2.49,0.00,0.00,0.00,5,1.39,35,290,444,64,2.89,0.07,0.01,47.70,1.00,0.97,0.38,5.05,0.90,0,6,0,6,6.00,0,7,2,2.00,0.00,0,0,0,0,0.000,0.000,2.930,3,0.74,'94',85.00,'3 oz',76),(2424,'10222','Pork, Fresh, Loin, Tenderloin, Lean And Fat, Cooked, Roasted',65.44,173,27.81,6.05,1.28,0.00,0.00,0.00,6,1.45,27,257,433,55,2.60,0.05,0.04,47.40,0.40,0.93,0.38,4.66,0.68,0,6,0,6,6.00,0,7,2,2.00,0.19,0,0,0,0,0.000,0.000,2.140,2,0.54,'79',99.99,'1 piece, cooked, excluding refuse',85),(2425,'10223','Pork, Fresh, Loin, Tenderloin, Lean, Cooked, Broiled',62.30,187,30.42,6.33,2.55,0.00,0.00,0.00,5,1.43,36,295,451,65,2.95,0.07,0.01,51.60,1.00,0.99,0.39,5.13,0.92,0,6,0,6,6.00,1,7,2,2.00,0.00,0,0,0,0,0.000,0.000,2.240,2,0.56,'94',85.00,'3 oz',73),(2426,'10224','Pork, Fresh, Loin, Top Loin (roasts), Boneless, Lean And Fat, Raw',67.05,191,20.24,11.61,0.91,0.00,0.00,0.00,19,0.71,21,202,390,43,1.54,0.06,0.01,30.00,0.30,0.79,0.25,4.71,0.71,0,6,0,6,6.00,0,6,2,2.00,0.00,0,0,0,0,0.000,0.000,4.020,5,1.24,'59',28.35,'1 oz',453),(2427,'10225','Pork, Fresh, Loin, Top Loin (roasts), Boneless, Lean, Raw',71.92,141,21.80,5.28,0.98,0.00,0.00,0.00,21,0.76,23,215,421,45,1.64,0.06,0.01,32.50,0.30,0.86,0.27,5.04,0.77,0,7,0,7,7.00,0,7,2,2.00,0.18,0,0,0,0,0.000,0.000,1.820,2,0.57,'55',28.35,'1 oz',453),(2428,'10226','Pork, Fresh, Comp Of Retail Cuts (loin And Shoulder Blade), Lean And Fat, Raw',66.83,200,19.53,12.90,0.96,0.00,0.00,0.00,19,0.82,21,195,352,51,1.87,0.06,0.01,28.30,0.60,0.89,0.25,4.49,0.73,0,5,0,5,5.00,0,7,2,2.00,0.18,0,0,0,0,0.000,0.000,4.470,5,1.37,'64',28.35,'1 oz',453),(2429,'10227','Pork, Fresh, Comp Of Retail Cuts (loin And Shoulder Blade), Lean And Fat, Cooked',56.68,252,27.78,14.76,1.14,0.00,0.00,0.00,24,0.99,24,227,362,57,2.62,0.05,0.01,41.60,0.30,0.85,0.32,4.96,0.67,0,6,0,6,6.00,0,7,2,2.00,0.24,0,0,0,0,0.000,0.000,5.300,6,1.18,'86',99.99,'1 piece, cooked, excluding refuse',85),(2430,'10228','Pork, Fresh, Comp Of Retail Cuts (loin And Shoulder Blade), Lean, Raw',72.23,144,21.23,5.88,1.05,0.00,0.00,0.00,17,0.88,23,209,384,54,1.99,0.07,0.01,32.40,0.60,0.98,0.27,4.83,0.79,0,5,0,5,5.00,0,7,2,2.00,0.00,0,0,0,0,0.000,0.000,2.030,2,0.63,'60',28.35,'1 oz',453),(2431,'10229','Pork, Fresh, Comp Of Retail Cuts (loin And Shoulder Blade), Lean, Cooked',60.30,211,29.47,9.44,1.19,0.00,0.00,0.00,22,1.07,26,234,377,57,2.87,0.05,0.01,45.40,0.40,0.87,0.34,5.25,0.69,0,6,0,6,6.00,0,7,2,2.00,0.00,0,0,0,0,0.000,0.000,3.340,4,0.71,'85',99.99,'1 piece, cooked, excluding refuse',85),(2432,'10802','Usda Commodity, Pork, Cured, Ham, Boneless, Cooked, Heated',71.80,149,18.84,7.62,3.50,0.00,0.00,0.00,6,0.85,21,292,281,1155,2.23,0.11,0.05,19.80,23.30,0.53,0.24,3.55,0.87,0,3,0,3,3.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.701,2,0.75,'73',0.00,'',0),(2433,'10803','Usda Commodity, Pork, Ground, Fine/coarse, Frozen, Cooked',57.08,265,23.55,18.19,1.19,0.00,0.00,0.00,8,1.51,23,231,311,76,3.59,0.13,0.01,35.40,2.30,0.60,0.25,3.60,0.92,0,6,0,6,6.00,2,15,5,5.00,0.00,0,0,0,0,0.000,0.000,5.515,9,2.34,'105',0.00,'',0),(2434,'10804','Usda Commodity, Pork, Cured, Ham, Boneless, Cooked, Unheated',72.42,133,17.44,6.16,3.29,0.69,0.00,0.00,7,1.07,20,278,272,1210,2.30,0.11,0.03,16.40,22.70,0.53,0.19,2.52,0.66,0,4,0,4,4.00,0,5,2,2.00,0.00,0,0,0,0,0.000,0.000,1.673,2,0.78,'71',0.00,'',0),(2435,'10805','Usda Commodity, Pork, Ground, Fine/coarse, Frozen, Raw',64.46,221,15.41,17.18,0.79,0.00,0.00,0.00,14,0.91,20,181,297,58,2.28,0.05,0.01,24.60,0.60,0.67,0.21,3.96,0.61,0,5,0,5,5.00,0,6,2,2.00,0.00,0,0,0,0,0.000,0.000,6.379,7,1.55,'58',0.00,'',0),(2436,'10851','Hormel, Cure 81 Ham',74.25,106,18.43,3.59,3.52,0.21,0.00,0.00,4,0.80,20,0,319,1038,2.00,0.10,0.00,0.00,1.60,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.170,1,0.37,'51',84.00,'1 serving',0),(2437,'10852','Hormel Always Tender, Pork Tenderloin, Teriyaki-flavored',71.90,119,18.20,3.07,2.20,4.63,0.00,3.33,7,1.00,22,0,536,413,1.50,0.10,0.00,0.00,2.70,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.050,1,0.60,'46',99.99,'4 oz',0),(2438,'10853','Hormel Always Tender, Pork Tenderloin, Peppercorn-flavored',74.44,110,17.21,3.80,2.73,1.82,0.00,0.14,14,1.10,21,0,586,594,1.40,0.10,0.00,0.00,1.40,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.160,1,1.05,'47',99.99,'4 oz',0),(2439,'10854','Hormel Always Tender, Pork Loin Filets, Lemon Garlic-flavored',73.53,118,17.83,4.16,2.69,1.79,0.00,0.22,6,0.60,20,0,542,590,1.30,0.00,0.00,0.00,1.70,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.410,1,0.60,'42',28.00,'1 oz',112),(2440,'10855','Hormel Always Tender, Center Cut Chops, Fresh Pork',69.17,167,18.74,9.62,1.63,0.84,0.00,0.28,14,0.60,21,0,307,378,1.50,0.10,0.00,0.00,1.70,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.600,4,0.83,'52',28.35,'1 oz',112),(2441,'10856','Hormel Always Tender, Boneless Pork Loin, Fresh Pork',71.35,145,19.02,7.18,1.69,0.76,0.00,0.08,4,0.60,21,0,310,358,1.60,0.10,0.00,0.00,1.30,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.840,3,0.64,'49',28.00,'1 oz',112),(2442,'10857','Hormel Canadian Style Bacon',72.95,122,16.88,4.94,3.36,1.87,0.00,1.43,6,0.90,19,0,279,1016,1.80,0.10,0.00,0.00,1.40,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.830,2,0.62,'49',56.00,'1 serving',0),(2443,'10858','Pork, Fresh, Loin, Top Loin (chops), Boneless, Lean, Cooked, Pan-broiled',64.49,169,28.95,5.00,1.68,0.00,0.00,0.00,10,0.63,28,320,517,209,2.02,0.06,0.00,37.70,0.00,0.63,0.19,10.32,0.79,0,1,0,1,1.00,0,0,0,0.00,0.23,0,0,0,0,0.000,0.000,1.797,2,0.67,'75',99.99,'1 chop, boneless',0),(2444,'10859','Pork, Fresh, Loin, Top Loin (chps), Boneless, Lean & Fat, Cooked, Pan-broil',62.52,190,28.35,7.66,1.67,0.00,0.00,0.00,10,0.63,28,317,512,205,1.98,0.06,0.00,35.50,0.00,0.62,0.18,10.19,0.79,0,1,0,1,1.00,0,6,2,2.00,0.24,0,0,0,0,0.000,0.000,2.725,3,0.66,'75',99.99,'1 chop, boneless',0),(2445,'10860','Pork, Cured, Bacon, Cooked, Baked',12.52,548,35.73,43.27,7.12,1.35,0.00,0.00,10,1.49,30,506,539,2193,3.36,0.18,0.02,59.00,0.00,0.35,0.25,10.62,1.03,0,2,0,2,2.00,1,37,11,11.00,0.32,0,0,0,0,0.000,0.000,9.999,19,4.65,'107',8.12,'1 slice, cooked',25),(2446,'10861','Pork, Cured, Bacon, Cooked, Microwaved',16.49,494,38.62,37.27,6.57,1.05,0.00,0.00,11,1.28,31,480,498,2073,3.70,0.14,0.02,65.80,0.00,0.60,0.25,10.15,1.26,0,2,0,2,2.00,1,37,11,11.00,0.31,0,0,0,0,0.000,0.000,9.999,16,4.19,'117',25.57,'1 slice, raw',7),(2447,'10862','Pork, Cured, Bacon, Cooked, Pan-fried',12.12,533,38.34,40.30,7.74,1.50,0.00,0.00,12,1.38,36,561,591,2428,3.64,0.15,0.02,65.00,0.00,0.46,0.28,11.57,1.31,0,2,0,2,2.00,1,37,11,11.00,0.30,0,0,0,0,0.000,0.000,9.999,17,4.45,'113',7.94,'1 slice, cooked',25),(2448,'10863','Pork, Fresh, Variety Meats & By-products, Stomach, Cooked, Simmrd',70.72,151,21.40,7.26,0.52,0.09,0.00,0.00,15,1.23,15,129,85,40,2.92,0.24,0.07,40.30,0.00,0.04,0.19,1.38,0.57,0,3,0,3,3.00,0,0,0,0.00,0.09,0,0,0,0,0.000,0.000,2.990,2,0.74,'316',0.00,'',0),(2449,'10864','Pork, Bacon, Rendered Fat, Cooked',0.25,909,0.07,99.99,0.16,0.00,0.00,0.00,1,0.13,0,9,15,27,0.06,0.02,0.01,5.70,0.00,0.00,0.01,0.72,0.01,0,0,0,0,0.00,0,37,11,11.00,0.00,0,0,0,0,0.000,0.000,9.999,41,10.54,'97',0.00,'',0),(2450,'11001','Alfalfa Seeds, Sprouted, Raw',91.14,29,3.99,0.69,0.40,3.78,2.50,0.18,32,0.96,27,70,79,6,0.92,0.16,0.19,0.60,8.20,0.08,0.13,0.48,0.56,0,36,0,36,36.00,0,155,8,0.00,0.02,30,6,87,6,0.000,0.000,0.069,0,0.41,'0',33.00,'1 cup',3),(2451,'11003','Amaranth Leaves, Raw',91.69,23,2.46,0.33,1.50,4.02,0.00,0.00,215,2.32,55,50,611,20,0.90,0.16,0.89,0.90,43.30,0.03,0.16,0.66,0.06,0,85,0,85,85.00,0,0,0,0.00,0.00,1140,0,0,0,0.000,0.000,0.091,0,0.15,'0',28.00,'1 cup',14),(2452,'11004','Amaranth Leaves, Cooked, Boiled, Drained, Without Salt',91.49,21,2.11,0.18,2.11,4.11,0.00,0.00,209,2.26,55,72,641,21,0.88,0.16,0.86,0.90,41.10,0.02,0.13,0.56,0.06,0,57,0,57,57.00,0,2770,139,0.00,0.00,0,0,0,0,0.000,0.000,0.050,0,0.08,'0',99.99,'1 cup',0),(2453,'11005','Arrowhead, Raw',72.48,99,5.33,0.29,1.67,20.23,0.00,0.00,10,2.57,51,174,922,22,0.28,0.17,0.36,0.70,1.10,0.17,0.07,1.65,0.60,0,14,0,14,14.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',25.00,'1 large',12),(2454,'11006','Arrowhead, Cooked, Boiled, Drained, Without Salt',77.08,78,4.49,0.10,2.19,16.14,0.00,0.00,7,1.21,49,197,881,18,0.22,0.14,0.28,0.60,0.30,0.14,0.06,1.16,0.45,0,9,0,9,9.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',12.00,'1 medium',0),(2455,'11007','Artichokes, (globe Or French), Raw',84.94,47,3.27,0.15,1.13,10.51,5.40,0.00,44,1.28,60,90,370,94,0.49,0.23,0.26,0.20,11.70,0.07,0.07,1.05,0.34,0,68,0,68,68.00,0,0,0,0.00,0.00,14,0,0,0,0.000,0.000,0.035,0,0.06,'0',99.99,'1 artichoke',162),(2456,'11008','Artichokes, (globe Or French), Cooked, Boiled, Drained, Without Salt',83.97,50,3.48,0.16,1.21,11.18,5.40,0.99,45,1.29,60,86,354,95,0.49,0.23,0.26,0.20,10.00,0.07,0.07,1.00,0.34,0,51,0,51,51.00,0,177,9,0.00,0.19,14,0,106,0,0.000,9.999,0.037,0,0.07,'0',99.99,'1 artichoke',84),(2457,'11009','Artichokes, (globe Or French), Frozen, Unprep',88.59,38,2.63,0.43,0.60,7.76,3.90,0.00,19,0.50,27,58,248,47,0.32,0.05,0.24,0.20,5.30,0.06,0.14,0.86,0.19,0,126,0,126,99.99,0,154,8,0.00,0.00,0,0,0,0,0.000,0.000,0.099,0,0.18,'0',99.99,'1 package',0),(2458,'11010','Artichokes, (globe Or French), Frozen, Cooked, Boiled, Drained, Without Salt',86.50,45,3.11,0.50,0.71,9.18,4.60,0.83,21,0.56,31,61,264,53,0.36,0.06,0.27,0.20,5.00,0.06,0.16,0.92,0.20,0,119,0,119,99.99,0,164,8,0.00,0.16,12,0,98,0,0.000,9.999,0.117,0,0.21,'0',99.99,'1 cup',240),(2459,'11011','Asparagus, Raw',93.22,20,2.20,0.12,0.58,3.88,2.10,1.88,24,2.14,14,52,202,2,0.54,0.19,0.16,2.30,5.60,0.14,0.14,0.98,0.27,0,52,0,52,52.00,0,756,38,0.00,1.13,41,9,449,0,0.000,9.999,0.046,0,0.09,'0',99.99,'1 cup',12),(2460,'11012','Asparagus, Cooked, Boiled, Drained',92.63,22,2.40,0.22,0.63,4.11,2.00,1.30,23,0.91,14,54,224,14,0.60,0.17,0.15,6.10,7.70,0.16,0.14,1.08,0.23,0,149,0,149,99.99,0,1006,50,0.00,0.38,50,0,604,0,9.999,9.999,0.071,0,0.14,'0',90.00,'.5 cup',60),(2461,'11013','Asparagus, Canned, Regular Pack, Solid And Liquids',94.32,15,1.80,0.18,1.22,2.47,1.00,0.00,15,0.60,9,38,172,284,0.47,0.11,0.15,1.60,16.50,0.05,0.09,0.85,0.12,0,85,0,85,85.00,0,526,26,0.00,0.00,0,0,0,0,0.000,0.000,0.044,0,0.09,'0',99.99,'.5 cup',411),(2462,'11015','Asparagus, Canned, Drained Solid',93.98,19,2.14,0.65,0.77,2.46,1.60,1.06,16,1.83,10,43,172,287,0.40,0.10,0.17,1.70,18.40,0.06,0.10,0.95,0.14,0,96,0,96,96.00,0,822,41,0.00,0.31,41,0,493,0,9.999,9.999,0.147,0,0.28,'0',99.99,'1 cup',18),(2463,'11018','Asparagus, Frozen, Unprep',91.82,24,3.23,0.23,0.62,4.10,1.90,0.00,25,0.73,14,64,253,8,0.59,0.14,0.20,1.70,31.80,0.12,0.13,1.20,0.18,0,191,0,191,99.99,0,948,47,0.00,0.00,0,0,0,0,0.000,0.000,0.052,0,0.10,'0',99.99,'1 package',58),(2464,'11019','Asparagus, Frozen, Cooked, Boiled, Drained, Without Salt',94.10,18,2.95,0.42,0.61,1.92,1.60,0.32,18,0.56,10,49,172,3,0.41,0.11,0.14,3.90,24.40,0.07,0.10,1.04,0.16,0,135,0,135,99.99,0,806,40,0.00,1.20,80,0,483,0,9.999,9.999,0.095,0,0.18,'0',99.99,'1 cup',293),(2465,'11022','Balsam-pear (bitter Gourd), Leafy Tips, Raw',89.25,30,5.30,0.69,1.47,3.29,0.00,0.00,84,2.04,85,99,608,11,0.30,0.20,0.54,0.90,88.00,0.18,0.36,1.11,0.06,0,128,0,128,99.99,0,1734,87,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',4.00,'1 leaf',24),(2466,'11023','Balsam-pear (bitter Gourd), Leafy Tips, Cooked, Boiled, Drained, Without Salt',88.69,35,3.60,0.20,0.73,6.78,1.90,1.04,42,1.02,94,77,602,13,0.30,0.20,0.54,0.90,55.60,0.15,0.28,1.00,0.06,0,88,0,88,88.00,0,2416,121,0.00,1.45,163,0,1450,0,0.000,9.999,0.032,0,0.08,'0',58.00,'1 cup',0),(2467,'11024','Balsam-pear (bitter Gourd), Pods, Raw',94.03,17,1.00,0.17,1.10,3.70,2.80,0.00,19,0.43,17,31,296,5,0.80,0.03,0.09,0.20,84.00,0.04,0.04,0.40,0.21,0,72,0,72,72.00,0,471,24,0.00,0.00,0,185,190,0,0.000,9.999,0.000,0,0.00,'0',93.00,'1 cup',124),(2468,'11025','Balsam-pear (bitter Gourd), Pods, Cooked, Boiled, Drained, Without Salt',93.95,19,0.84,0.18,0.71,4.32,2.00,1.95,9,0.38,16,36,319,6,0.77,0.03,0.09,0.20,33.00,0.05,0.05,0.28,0.19,0,51,0,51,51.00,0,113,6,0.00,0.14,4,0,68,0,0.000,9.999,0.014,0,0.08,'0',99.99,'1 cup',62),(2469,'11026','Bamboo Shoots, Raw',91.00,27,2.60,0.30,0.90,5.20,2.20,3.00,13,0.50,3,59,533,4,1.10,0.19,0.26,0.80,4.00,0.15,0.07,0.60,0.16,0,7,0,7,7.00,0,20,1,0.00,1.00,0,0,12,0,0.000,0.000,0.069,0,0.13,'0',99.99,'1 cup',76),(2470,'11027','Bamboo Shoots, Cooked, Boiled, Drained, Without Salt',95.92,12,1.53,0.22,0.41,1.92,1.00,0.00,12,0.24,3,20,533,4,0.47,0.08,0.11,0.40,0.00,0.02,0.05,0.30,0.07,0,2,0,2,2.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.051,0,0.10,'0',99.99,'1 cup',144),(2471,'11028','Bamboo Shoots, Canned, Drained Solid',94.32,19,1.72,0.40,0.34,3.22,1.40,1.89,8,0.32,4,25,80,7,0.65,0.11,0.16,0.50,1.10,0.03,0.03,0.14,0.09,0,3,0,3,3.00,0,13,1,0.00,0.63,0,0,8,0,0.000,0.000,0.092,0,0.18,'0',99.99,'1 cup',262),(2472,'11029','Beans, Kidney, Mature Seeds, Sprouted, Raw',90.70,29,4.20,0.50,0.50,4.10,0.00,0.00,17,0.81,21,37,187,6,0.40,0.16,0.18,0.60,38.70,0.37,0.25,2.92,0.37,0,59,0,59,59.00,0,2,0,0.00,0.00,0,0,0,0,0.000,0.000,0.072,0,0.28,'0',99.99,'1 cup',0),(2473,'11030','Beans, Kidney, Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt',89.30,33,4.83,0.58,0.58,4.72,0.00,0.00,19,0.89,23,38,194,7,0.44,0.17,0.20,0.60,35.60,0.36,0.27,3.02,0.38,0,47,0,47,47.00,0,2,0,0.00,0.00,0,0,0,0,0.000,0.000,0.083,0,0.32,'0',0.00,'',0),(2474,'11031','Lima Beans, Immature Seeds, Raw',70.24,113,6.84,0.86,1.89,20.17,4.90,1.48,34,3.14,58,136,467,8,0.78,0.32,1.22,1.80,23.40,0.22,0.10,1.47,0.25,0,34,0,34,34.00,0,303,15,0.00,0.72,5,0,182,0,0.000,0.000,0.198,0,0.42,'0',99.99,'1 cup',0),(2475,'11032','Lima Beans, Immature Seeds, Cooked, Boiled, Drained, Without Salt',67.17,123,6.81,0.32,2.06,23.64,5.30,1.63,32,2.45,74,130,570,17,0.79,0.30,1.25,2.00,10.10,0.14,0.10,1.04,0.26,0,26,0,26,26.00,0,370,19,0.00,0.14,6,0,222,0,0.000,0.000,0.073,0,0.15,'0',99.99,'1 cup',0),(2476,'11033','Beans, Lima, Immature Seeds, Canned, Regular Pack, Solid And Liquids',81.17,71,4.07,0.29,1.14,13.33,3.60,0.00,28,1.61,34,71,285,252,0.64,0.16,0.70,1.10,7.30,0.03,0.04,0.53,0.10,0,16,0,16,16.00,0,150,8,0.00,0.00,0,0,0,0,0.000,0.000,0.066,0,0.14,'0',99.99,'.5 cup',454),(2477,'11037','Lima Beans, Immature Seeds, Frozen, Fordhook, Unprep',72.05,106,6.40,0.35,1.37,19.83,5.50,1.39,24,1.51,38,74,478,58,0.49,0.06,0.34,1.70,19.30,0.09,0.07,1.19,0.19,0,32,0,32,32.00,0,223,11,0.00,0.72,5,0,134,0,0.000,0.000,0.081,0,0.17,'0',80.00,'.5 cup',284),(2478,'11038','Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, Without Salt',72.98,103,6.07,0.34,1.30,19.32,5.80,1.34,30,1.82,42,97,304,69,0.74,0.17,0.65,0.60,12.80,0.07,0.06,1.07,0.16,0,21,0,21,21.00,0,190,10,0.00,0.29,5,0,114,0,0.000,0.000,0.077,0,0.16,'0',99.99,'1 package',85),(2479,'11039','Lima Beans, Immature Seeds, Frozen, Baby, Unprep',65.46,132,7.59,0.44,1.37,25.13,6.00,0.00,35,2.21,50,104,452,52,0.63,0.13,0.70,2.10,8.30,0.11,0.07,1.02,0.19,0,28,0,28,28.00,0,189,9,0.00,0.00,0,0,0,0,0.000,0.000,0.102,0,0.22,'0',82.00,'.5 cup',284),(2480,'11040','Lima Beans, Immature Seeds, Frozen, Baby, Cooked, Boiled, Drained, Without Salt',72.35,105,6.65,0.30,1.25,19.45,6.00,1.37,28,1.96,56,112,411,29,0.55,0.20,0.81,1.70,5.80,0.07,0.06,0.77,0.18,0,16,0,16,16.00,0,167,8,0.00,0.64,5,0,100,0,0.000,0.000,0.068,0,0.14,'0',99.99,'1 package',90),(2481,'11043','Mung Beans, Mature Seeds, Sprouted, Raw',90.40,30,3.04,0.18,0.44,5.94,1.80,4.13,13,0.91,21,54,149,6,0.41,0.16,0.19,0.60,13.20,0.08,0.12,0.75,0.38,0,61,0,61,61.00,0,21,1,0.00,0.10,33,6,6,6,0.000,0.000,0.046,0,0.06,'0',99.99,'1 cup',340),(2482,'11044','Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt',93.39,21,2.03,0.09,0.30,4.19,0.80,2.84,12,0.65,14,28,101,10,0.47,0.12,0.14,0.60,11.40,0.05,0.10,0.82,0.24,0,29,0,29,29.00,0,13,1,0.00,0.07,22,4,4,4,0.000,0.000,0.025,0,0.03,'0',99.99,'1 cup',0),(2483,'11045','Mung Beans, Mature Seeds, Sprouted, Cooked, Stir-fried',84.30,50,4.30,0.21,0.60,10.59,1.90,0.00,13,1.90,33,79,219,9,0.90,0.26,0.29,0.60,16.00,0.14,0.18,1.20,0.56,0,70,0,70,70.00,0,31,2,0.00,0.00,0,0,0,0,0.000,0.000,0.039,0,0.07,'0',99.99,'1 cup',0),(2484,'11046','Beans, Navy, Mature Seeds, Sprouted, Raw',79.15,67,6.15,0.70,0.95,13.05,0.00,0.00,15,1.93,101,100,307,13,0.89,0.36,0.41,0.60,18.80,0.39,0.22,1.22,0.82,0,132,0,132,99.99,0,4,0,0.00,0.00,0,0,0,0,0.000,0.000,0.085,0,0.41,'0',99.99,'1 cup',0),(2485,'11047','Beans, Navy, Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt',76.02,78,7.07,0.81,1.09,15.01,0.00,0.00,16,2.11,111,103,317,14,0.97,0.39,0.45,0.60,17.30,0.38,0.23,1.26,0.85,0,106,0,106,99.99,0,4,0,0.00,0.00,0,0,0,0,0.000,0.000,0.098,0,0.47,'0',0.00,'',0),(2486,'11048','Beans, Pinto, Immature Seeds, Frozen, Unprep',55.80,170,9.80,0.50,1.40,32.50,5.70,0.00,58,3.00,60,117,756,92,0.77,0.10,0.55,1.50,1.00,0.34,0.12,0.70,0.30,0,50,0,50,50.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.061,0,0.29,'0',99.99,'1 package',94),(2487,'11049','Beans, Pinto, Immature Seeds, Frozen, Cooked, Boiled, Drained, Without Salt',58.01,162,9.31,0.48,1.33,30.88,8.60,0.00,52,2.71,54,100,646,83,0.69,0.09,0.49,1.40,0.70,0.27,0.11,0.63,0.26,0,34,0,34,34.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.058,0,0.28,'0',99.99,'1 package',94),(2488,'11050','Beans, Shellie, Canned, Solid & Liquids',90.69,30,1.76,0.19,1.17,6.19,3.40,0.78,29,0.99,15,30,109,334,0.27,0.08,0.38,0.80,3.10,0.03,0.05,0.20,0.13,0,18,0,18,18.00,0,228,11,0.00,0.03,8,0,137,0,0.000,9.999,0.023,0,0.11,'0',99.99,'1 cup',0),(2489,'11052','Beans, Snap, Green, Raw',90.27,31,1.82,0.12,0.66,7.14,3.40,1.40,37,1.04,25,38,209,6,0.24,0.07,0.21,0.60,16.30,0.08,0.11,0.75,0.09,0,37,0,37,37.00,0,690,35,0.00,0.41,14,69,379,0,0.000,9.999,0.026,0,0.06,'0',99.99,'1 cup',55),(2490,'11053','Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt',89.22,35,1.89,0.28,0.73,7.88,3.20,1.55,44,0.65,18,29,146,1,0.25,0.06,0.28,0.20,9.70,0.07,0.10,0.61,0.07,0,33,0,33,33.00,0,700,35,0.00,0.45,16,0,420,0,0.000,9.999,0.064,0,0.14,'0',99.99,'1 cup',0),(2491,'11054','Beans, Snap, Green Variety, Canned, Regular Pack, Solid And Liquids',94.68,15,0.80,0.10,0.92,3.50,1.50,0.00,24,0.90,13,19,92,259,0.20,0.07,0.34,0.20,3.40,0.03,0.05,0.20,0.11,0,18,0,18,18.00,0,321,16,0.00,0.00,0,0,0,0,0.000,0.000,0.023,0,0.05,'0',99.99,'.5 cup',439),(2492,'11056','Beans, Snap, Green, Canned, Regular Pack, Drained Solid',93.30,20,1.15,0.10,0.95,4.50,1.90,0.96,26,0.90,13,19,109,262,0.29,0.04,0.20,0.40,4.80,0.01,0.06,0.20,0.13,0,32,0,32,32.00,0,435,22,0.00,0.28,9,0,261,0,0.000,9.999,0.022,0,0.05,'0',99.99,'1 cup',62),(2493,'11058','Beans, Snap, Canned, All Styles, Seasoned, Solid And Liquids',94.30,16,0.83,0.20,1.18,3.49,1.50,0.00,22,0.47,13,16,93,373,0.14,0.06,0.31,0.20,3.10,0.03,0.05,0.23,0.10,0,18,0,18,18.00,0,525,26,0.00,0.00,0,0,0,0,0.000,0.000,0.045,0,0.10,'0',99.99,'.5 cup',439),(2494,'11060','Beans, Snap, Green, Frozen, All Styles, Unprep',89.88,33,1.80,0.21,0.53,7.58,2.80,0.00,42,0.86,22,32,186,3,0.26,0.05,0.39,0.40,12.90,0.10,0.09,0.50,0.09,0,15,0,15,15.00,0,487,24,0.00,0.00,0,0,292,0,0.000,0.000,0.047,0,0.11,'0',99.99,'1 cup',284),(2495,'11061','Beans, Snap, Green, Frozen, Cooked, Boiled, Drained Without Salt',91.42,28,1.49,0.17,0.47,6.45,3.00,1.23,49,0.88,24,31,126,9,0.48,0.06,0.32,0.40,4.10,0.04,0.09,0.38,0.05,0,23,0,23,23.00,0,557,28,0.00,0.36,12,0,334,0,0.000,9.999,0.044,0,0.08,'0',99.99,'1 cup',0),(2496,'11080','Beets, Raw',87.58,43,1.61,0.17,1.08,9.56,2.80,6.76,16,0.80,23,40,325,78,0.35,0.07,0.33,0.70,4.90,0.03,0.04,0.33,0.16,0,109,0,109,99.99,0,33,2,0.00,0.04,0,0,20,0,0.000,0.000,0.027,0,0.06,'0',99.99,'1 cup',82),(2497,'11081','Beets, Cooked, Boiled, Drained',87.06,44,1.68,0.18,1.12,9.96,2.00,7.96,16,0.79,23,38,305,77,0.35,0.07,0.33,0.70,3.60,0.03,0.04,0.33,0.14,0,80,0,80,80.00,0,35,2,0.00,0.04,0,0,21,0,0.000,0.000,0.028,0,0.06,'0',85.00,'.5 cup, slices',100),(2498,'11082','Beets, Canned, Regular Pack, Solid And Liquids',91.30,30,0.73,0.09,0.74,7.14,1.20,6.53,18,0.73,18,15,159,143,0.34,0.04,0.41,0.10,2.80,0.01,0.04,0.15,0.15,0,29,0,29,29.00,0,23,1,0.00,0.03,0,0,14,0,0.000,0.000,0.011,0,0.03,'0',99.99,'1 cup',0),(2499,'11084','Beets, Canned, Drained Solid',90.96,31,0.91,0.14,0.78,7.21,1.70,5.51,15,1.82,17,17,148,194,0.21,0.06,0.29,0.50,4.10,0.01,0.04,0.16,0.16,0,30,0,30,30.00,0,24,1,0.00,0.03,0,0,15,0,0.000,0.000,0.023,0,0.05,'0',99.99,'1 cup, diced',195),(2500,'11086','Beet Greens, Raw',91.02,22,2.20,0.13,2.33,4.33,3.70,0.50,117,2.57,70,41,762,226,0.38,0.19,0.39,0.90,30.00,0.10,0.22,0.40,0.25,0,15,0,15,15.00,0,6326,316,0.00,1.50,400,3,3794,0,0.000,9.999,0.020,0,0.05,'0',38.00,'1 cup',32),(2501,'11087','Beet Greens, Cooked, Boiled, Drained, Without Salt',89.13,27,2.57,0.20,2.64,5.46,2.90,0.60,114,1.90,68,41,909,241,0.50,0.25,0.51,0.90,24.90,0.12,0.29,0.50,0.33,0,14,0,14,14.00,0,7654,383,0.00,1.81,484,4,4590,0,0.000,9.999,0.031,0,0.07,'0',99.99,'1 cup',72),(2502,'11088','Broadbeans, Immature Seeds, Raw',81.00,72,5.60,0.60,1.10,11.70,4.20,0.00,22,1.90,38,95,250,50,0.58,0.07,0.32,1.20,33.00,0.17,0.11,1.50,0.09,0,96,0,96,96.00,0,350,18,0.00,0.00,0,0,0,0,0.000,0.000,0.138,0,0.31,'0',99.99,'1 cup',8),(2503,'11089','Broadbeans, Immature Seeds, Cooked, Boiled, Drained, Without Salt',83.70,62,4.80,0.50,0.90,10.10,3.60,0.00,18,1.50,31,73,193,41,0.47,0.06,0.26,1.00,19.80,0.13,0.09,1.20,0.07,0,58,0,58,58.00,0,270,14,0.00,0.00,0,0,0,0,0.000,0.000,0.142,0,0.30,'0',0.00,'',0),(2504,'11090','Broccoli, Raw',89.30,34,2.82,0.37,0.87,6.64,2.60,1.70,47,0.73,21,66,316,33,0.41,0.05,0.21,2.50,89.20,0.07,0.12,0.64,0.57,0,63,0,63,63.00,0,660,33,0.00,0.78,101,25,383,1,0.000,9.999,0.039,0,0.04,'0',88.00,'1 cup, chopped',608),(2505,'11091','Broccoli, Cooked, Boiled, Drained, Without Salt',89.25,35,2.38,0.41,0.77,7.18,3.30,1.39,40,0.67,21,67,293,41,0.45,0.06,0.19,1.60,64.90,0.06,0.12,0.55,0.62,0,108,0,108,99.99,0,1967,98,0.00,1.45,141,0,1180,0,0.000,9.999,0.079,0,0.17,'0',99.99,'1 stalk',180),(2506,'11092','Broccoli, Frozen, Chopped, Unprep',91.46,26,2.81,0.29,0.66,4.78,3.00,1.32,56,0.81,18,50,212,24,0.48,0.04,0.29,2.80,56.40,0.05,0.10,0.47,0.28,0,67,0,67,67.00,0,1029,51,0.00,1.22,91,14,610,1,0.000,9.999,0.044,0,0.14,'0',99.99,'1 cup',284),(2507,'11093','Broccoli, Frozen, Chopped, Cooked, Boiled, Drained, Without Salt',90.72,28,3.10,0.12,0.71,5.35,3.00,1.44,33,0.61,13,49,142,11,0.28,0.03,0.22,0.70,40.10,0.06,0.08,0.46,0.27,0,56,0,56,56.00,0,1118,56,0.00,1.32,99,15,663,1,0.000,9.999,0.018,0,0.06,'0',99.99,'1 cup',0),(2508,'11094','Broccoli, Frozen, Spears, Unprep',90.55,29,3.06,0.34,0.70,5.35,3.00,1.47,41,0.72,16,59,250,17,0.34,0.04,0.26,1.90,68.30,0.07,0.11,0.46,0.24,0,94,0,94,94.00,0,1138,57,0.00,1.35,101,15,675,1,0.000,9.999,0.052,0,0.16,'0',99.99,'1 package',907),(2509,'11095','Broccoli, Frozen, Spears, Cooked, Boiled, Drained, Without Salt',90.72,28,3.10,0.11,0.71,5.35,3.00,1.44,51,0.61,20,55,180,24,0.30,0.04,0.33,1.90,40.10,0.06,0.08,0.46,0.27,0,30,0,30,30.00,0,1118,56,0.00,1.32,99,15,663,1,0.000,9.999,0.018,0,0.06,'0',99.99,'1 package',92),(2510,'11096','Broccoli Raab, Raw',92.55,22,3.17,0.49,0.93,2.85,2.70,0.34,108,2.14,22,73,196,33,0.77,0.04,0.40,1.00,20.20,0.16,0.13,1.22,0.32,0,83,0,83,0.00,0,2622,131,0.00,1.62,224,0,1573,0,0.000,9.999,0.050,0,0.13,'',0.00,'',0),(2511,'11097','Broccoli Raab, Cooked',91.41,33,3.83,0.52,1.11,3.12,2.80,0.62,118,1.27,27,82,343,56,0.54,0.07,0.38,1.30,37.00,0.17,0.14,2.02,0.45,0,71,0,71,0.00,0,4533,227,0.00,2.53,256,0,2720,0,0.000,9.999,0.000,0,0.00,'',99.99,'1 bunch, cooked',0),(2512,'11098','Brussels Sprouts, Raw',86.00,43,3.38,0.30,1.37,8.95,3.80,2.20,42,1.40,23,69,389,25,0.42,0.07,0.34,1.60,85.00,0.14,0.09,0.75,0.31,0,61,0,61,61.00,0,754,38,0.00,0.88,177,6,450,0,0.000,9.999,0.062,0,0.15,'0',88.00,'1 cup',19),(2513,'11099','Brussels Sprouts, Cooked, Boiled, Drained, Without Salt',88.90,36,2.55,0.50,0.95,7.10,2.60,1.74,36,1.20,20,56,317,21,0.33,0.08,0.23,1.50,62.00,0.11,0.08,0.61,0.25,0,60,0,60,60.00,0,775,39,0.00,0.43,140,0,465,0,0.000,9.999,0.105,0,0.26,'0',21.00,'1 sprout',78),(2514,'11100','Brussels Sprouts, Frozen, Unprep',87.07,41,3.78,0.41,0.88,7.86,3.80,0.00,26,0.93,20,62,370,10,0.31,0.03,0.31,1.50,74.10,0.11,0.12,0.64,0.28,0,123,0,123,99.99,0,617,31,0.00,0.00,0,0,370,0,0.000,0.000,0.084,0,0.21,'0',99.99,'1 package',907),(2515,'11101','Brussels Sprouts, Frozen, Cooked, Boiled, Drained, Without Salt',86.74,42,3.64,0.39,0.91,8.32,4.10,2.08,26,0.48,18,56,290,15,0.24,0.03,0.21,0.60,45.70,0.10,0.11,0.54,0.34,0,101,0,101,99.99,0,926,46,0.00,0.51,193,0,555,0,0.000,9.999,0.081,0,0.20,'0',99.99,'1 cup',0),(2516,'11104','Burdock Root, Raw',80.09,72,1.53,0.15,0.89,17.34,3.30,2.90,41,0.80,38,51,308,5,0.33,0.08,0.23,0.70,3.00,0.01,0.03,0.30,0.32,0,23,0,23,23.00,0,0,0,0.00,0.38,1,0,0,0,0.000,0.000,0.025,0,0.06,'0',99.99,'1 cup',156),(2517,'11105','Burdock Root, Cooked, Boiled, Drained, Without Salt',75.64,88,2.09,0.14,0.98,21.15,1.80,3.55,49,0.77,39,93,360,4,0.38,0.09,0.27,0.90,2.60,0.04,0.06,0.32,0.35,0,20,0,20,20.00,0,0,0,0.00,0.46,2,0,0,0,0.000,0.000,0.023,0,0.06,'0',99.99,'1 cup',166),(2518,'11106','Butterbur, (fuki), Raw',94.50,14,0.39,0.04,1.46,3.61,0.00,0.00,103,0.10,14,12,655,7,0.16,0.10,0.27,0.90,31.50,0.02,0.02,0.20,0.03,0,10,0,10,10.00,0,50,3,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',94.00,'1 cup',5),(2519,'11107','Butterbur, Cooked, Boiled, Drained, Without Salt',96.70,8,0.23,0.02,0.88,2.16,0.00,0.00,59,0.10,8,7,354,4,0.09,0.06,0.16,0.90,18.90,0.01,0.01,0.10,0.02,0,4,0,4,4.00,0,27,1,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',0.00,'',0),(2520,'11108','Butterbur, Canned',97.92,3,0.11,0.13,1.46,0.38,0.00,0.00,34,0.63,2,4,12,4,0.06,0.04,0.10,0.90,11.90,0.01,0.01,0.14,0.01,0,3,0,3,3.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup, chopped',45),(2521,'11109','Cabbage, Raw',92.15,24,1.44,0.12,0.71,5.58,2.30,3.58,47,0.59,15,23,246,18,0.18,0.02,0.16,0.90,32.20,0.05,0.04,0.30,0.14,0,43,0,43,43.00,0,171,9,0.00,0.15,60,25,90,0,0.000,9.999,0.016,0,0.06,'0',89.00,'1 cup, chopped',70),(2522,'11110','Cabbage, Cooked, Boiled, Drained, Without Salt',93.60,22,1.02,0.43,0.49,4.46,1.90,2.92,31,0.17,8,15,97,8,0.09,0.01,0.12,0.60,20.10,0.06,0.06,0.28,0.14,0,20,0,20,20.00,0,140,7,0.00,0.12,48,20,74,0,0.000,9.999,0.053,0,0.20,'0',99.99,'1 head',75),(2523,'11112','Cabbage, Reduced, Raw',90.39,31,1.43,0.16,0.64,7.37,2.10,3.91,45,0.80,16,30,243,27,0.22,0.02,0.24,0.60,57.00,0.06,0.07,0.42,0.15,0,18,0,18,18.00,0,1116,56,0.00,0.11,38,0,670,0,9.999,9.999,0.034,0,0.13,'0',89.00,'1 cup, chopped',70),(2524,'11113','Cabbage, Reduced, Cooked, Boiled, Drained, Without Salt',90.84,29,1.51,0.09,0.62,6.94,2.60,3.32,42,0.66,17,33,262,8,0.25,0.05,0.22,2.30,10.80,0.07,0.06,0.38,0.15,0,24,0,24,24.00,0,33,2,0.00,0.12,47,0,20,0,0.000,9.999,0.026,0,0.10,'0',22.00,'1 leaf',75),(2525,'11114','Cabbage, Savoy, Raw',91.00,27,2.00,0.10,0.80,6.10,3.10,2.27,35,0.40,28,42,230,28,0.27,0.06,0.18,0.90,31.00,0.07,0.03,0.30,0.19,0,80,0,80,80.00,0,1000,50,0.00,0.17,68,0,600,0,0.000,9.999,0.013,0,0.05,'0',70.00,'1 cup, shredded',0),(2526,'11115','Cabbage, Savoy, Cooked, Boiled, Drained, Without Salt',92.00,24,1.80,0.09,0.70,5.41,2.80,0.00,30,0.38,24,33,184,24,0.23,0.05,0.15,0.70,17.00,0.05,0.02,0.02,0.16,0,46,0,46,46.00,0,889,44,0.00,0.00,0,0,0,0,0.000,0.000,0.012,0,0.04,'0',99.99,'1 cup, shredded',0),(2527,'11116','Cabbage, Chinese (pak-choi), Raw',95.32,13,1.50,0.20,0.80,2.18,1.00,1.18,105,0.80,19,37,252,65,0.19,0.02,0.16,0.50,45.00,0.04,0.07,0.50,0.09,0,66,0,66,66.00,0,4468,223,0.00,0.09,35,1,2681,0,0.000,9.999,0.026,0,0.10,'0',70.00,'1 cup, shredded',840),(2528,'11117','Cabbage, Chinese (pak-choi), Cooked, Boiled, Drained, Without Salt',95.55,12,1.56,0.16,0.95,1.78,1.00,0.83,93,1.04,11,29,371,34,0.17,0.02,0.14,0.40,26.00,0.03,0.06,0.43,0.08,0,41,0,41,41.00,0,4249,212,0.00,0.09,34,1,2549,0,0.000,9.999,0.021,0,0.08,'0',99.99,'1 cup, shredded',0),(2529,'11119','Cabbage, Chinese (pe-tsai), Raw',94.39,16,1.20,0.20,0.98,3.23,1.20,1.41,77,0.31,13,29,238,9,0.23,0.04,0.19,0.60,27.00,0.04,0.05,0.40,0.11,0,79,0,79,79.00,0,318,16,0.00,0.12,42,1,190,0,0.000,9.999,0.043,0,0.07,'0',76.00,'1 cup, shredded',0),(2530,'11120','Cabbage, Chinese (pe-tsai), Cooked, Boiled, Drained, Without Salt',95.24,14,1.50,0.17,0.68,2.41,1.70,0.00,32,0.30,10,39,225,9,0.18,0.03,0.15,0.40,15.80,0.04,0.04,0.50,0.08,0,53,0,53,53.00,0,967,48,0.00,0.00,0,0,0,0,0.000,0.000,0.036,0,0.06,'0',99.99,'1 cup, shredded',14),(2531,'11122','Cardoon, Raw',94.00,20,0.70,0.10,0.31,4.89,1.60,0.00,70,0.70,42,23,400,170,0.17,0.03,0.13,0.90,2.00,0.02,0.03,0.30,0.10,0,28,0,28,28.00,0,120,6,0.00,0.00,0,0,0,0,0.000,0.000,0.011,0,0.04,'0',99.99,'1 cup, shredded',0),(2532,'11123','Cardoon, Cooked, Boiled, Drained, Without Salt',93.46,22,0.76,0.11,0.34,5.33,1.70,0.00,72,0.73,43,23,392,176,0.18,0.00,0.13,1.00,1.70,0.02,0.03,0.29,0.10,0,22,0,22,22.00,0,118,6,0.00,0.00,0,0,0,0,0.000,0.000,0.012,0,0.04,'0',0.00,'',0),(2533,'11124','Carrots, Raw',88.29,41,0.93,0.24,0.97,9.58,3.00,4.54,33,0.30,12,35,320,69,0.24,0.04,0.14,0.10,5.90,0.07,0.06,0.98,0.27,0,19,0,19,19.00,0,12036,602,0.00,0.66,13,2817,5774,78,2.000,9.999,0.032,0,0.10,'0',99.99,'1 cup, chopped',110),(2534,'11125','Carrots, Cooked, Boiled, Drained, Without Salt',90.17,35,0.76,0.18,0.67,8.22,3.00,3.45,30,0.34,10,30,235,58,0.20,0.02,0.16,0.70,3.60,0.07,0.04,0.65,0.23,0,14,0,14,14.00,0,17202,860,0.00,1.03,13,3776,8332,202,0.000,9.999,0.037,0,0.11,'0',9.70,'1 tbsp',78),(2535,'11126','Carrots, Canned, Regular Pack, Solid And Liquids',92.99,23,0.58,0.14,0.92,5.37,1.80,2.46,31,0.52,9,20,173,240,0.29,0.10,0.45,0.40,2.00,0.02,0.03,0.42,0.14,0,8,0,8,8.00,0,12045,602,0.00,0.73,9,2735,5859,0,1.000,9.999,0.025,0,0.07,'0',99.99,'.5 cup, slices',454),(2536,'11128','Carrots, Canned, Regular Pack, Drained Solid',92.95,25,0.64,0.19,0.68,5.54,1.50,2.48,25,0.64,8,24,179,242,0.26,0.10,0.45,0.40,2.70,0.02,0.03,0.55,0.14,0,9,0,9,9.00,0,11170,558,0.00,0.74,9,2743,5331,0,0.000,0.000,0.036,0,0.09,'0',99.99,'1 cup, mashed',146),(2537,'11130','Carrots, Frozen, Unprepared',90.04,36,0.78,0.46,0.83,7.90,3.30,4.76,36,0.44,12,33,235,68,0.33,0.07,0.17,0.70,2.50,0.04,0.04,0.46,0.19,0,10,0,10,10.00,0,11242,562,0.00,0.72,17,2890,5300,0,2.000,9.999,0.047,0,0.26,'0',99.99,'1 package',64),(2538,'11131','Carrots, Frozen, Cooked, Boiled, Drained, Without Salt',90.32,37,0.58,0.68,0.69,7.73,3.30,4.08,35,0.53,11,31,192,59,0.35,0.08,0.17,0.60,2.30,0.03,0.04,0.42,0.17,0,11,0,11,11.00,0,16626,831,0.00,1.01,13,3775,8088,0,2.000,9.999,0.120,0,0.33,'0',99.99,'1 cup, sliced',0),(2539,'11134','Cassava, Raw',59.68,160,1.36,0.28,0.62,38.06,1.80,1.70,16,0.27,21,27,271,14,0.34,0.10,0.38,0.70,20.60,0.09,0.05,0.85,0.11,0,27,0,27,27.00,0,13,1,0.00,0.19,1,0,8,0,0.000,0.000,0.074,0,0.05,'0',99.99,'1 cup',408),(2540,'11135','Cauliflower, Raw',91.91,25,1.98,0.10,0.71,5.30,2.50,2.40,22,0.44,15,44,303,30,0.28,0.04,0.16,0.60,46.40,0.06,0.06,0.53,0.65,0,57,0,57,57.00,0,13,1,0.00,0.08,16,0,8,0,0.000,9.999,0.032,0,0.10,'0',99.99,'1 cup',13),(2541,'11136','Cauliflower, Cooked, Boiled, Drained, Without Salt',93.00,23,1.84,0.45,0.60,4.11,2.70,1.41,16,0.33,9,32,142,15,0.18,0.03,0.14,0.50,44.30,0.04,0.05,0.41,0.51,0,44,0,44,44.00,0,12,1,0.00,0.07,13,0,7,0,0.000,9.999,0.070,0,0.22,'0',62.00,'.5 cup',54),(2542,'11137','Cauliflower, Frozen, Unprep',92.51,24,2.01,0.27,0.53,4.68,2.30,2.22,22,0.54,12,35,193,24,0.17,0.03,0.20,0.80,48.80,0.05,0.07,0.43,0.14,0,64,0,64,64.00,0,12,1,0.00,0.07,14,0,7,0,0.000,9.999,0.041,0,0.13,'0',99.99,'1 package',66),(2543,'11138','Cauliflower, Frozen, Cooked, Boiled, Drained, Without Salt',94.00,19,1.61,0.22,0.42,3.75,2.70,1.05,17,0.41,9,24,139,18,0.13,0.02,0.15,0.60,31.30,0.04,0.05,0.31,0.10,0,41,0,41,41.00,0,10,0,0.00,0.06,11,0,6,0,0.000,9.999,0.033,0,0.10,'0',99.99,'1 cup',0),(2544,'11141','Celeriac, Raw',88.00,42,1.50,0.30,1.00,9.20,1.80,1.60,43,0.70,20,115,300,100,0.33,0.07,0.16,0.70,8.00,0.05,0.06,0.70,0.35,0,8,0,8,8.00,0,0,0,0.00,0.36,41,0,0,0,0.000,1.000,0.079,0,0.15,'0',99.99,'1 cup',0),(2545,'11142','Celeriac, Cooked, Boiled, Drained, Without Salt',92.30,27,0.96,0.19,0.64,5.90,1.20,0.00,26,0.43,12,66,173,61,0.20,0.04,0.10,0.40,3.60,0.03,0.04,0.43,0.20,0,3,0,3,3.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup, pieces',0),(2546,'11143','Celery, Raw',95.43,14,0.69,0.17,0.75,2.97,1.60,1.83,40,0.20,11,24,260,80,0.13,0.04,0.10,0.40,3.10,0.02,0.06,0.32,0.25,0,36,0,36,36.00,0,449,22,0.00,0.27,29,0,270,0,0.000,9.999,0.043,0,0.08,'0',99.99,'1 cup, diced',124),(2547,'11144','Celery, Cooked, Boiled, Drained, Without Salt',94.11,18,0.83,0.16,0.90,4.01,1.60,2.37,42,0.42,12,25,284,91,0.14,0.04,0.11,1.00,6.10,0.04,0.05,0.32,0.20,0,22,0,22,22.00,0,579,29,0.00,0.35,37,0,348,0,0.000,9.999,0.040,0,0.07,'0',99.99,'1 cup, diced',75),(2548,'11145','Celtuce, Raw',94.50,18,0.85,0.30,0.70,3.65,1.70,0.00,39,0.55,28,39,330,11,0.27,0.04,0.69,0.90,19.50,0.06,0.07,0.55,0.18,0,46,0,46,46.00,0,3500,175,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',8.00,'1 leaf',0),(2549,'11147','Chard, Swiss, Raw',92.66,19,1.80,0.20,1.60,3.74,1.60,1.10,51,1.80,81,46,379,213,0.36,0.18,0.37,0.90,30.00,0.04,0.09,0.40,0.17,0,14,0,14,14.00,0,6116,306,0.00,1.89,830,45,3647,0,0.000,9.999,0.030,0,0.07,'0',36.00,'1 cup',48),(2550,'11148','Chard, Swiss, Cooked, Boiled, Drained, Without Salt',92.65,20,1.88,0.08,1.26,4.13,2.10,1.10,58,2.26,86,33,549,179,0.33,0.16,0.33,0.90,18.00,0.03,0.09,0.36,0.16,0,9,0,9,9.00,0,6124,306,0.00,1.89,327,45,3652,0,0.000,9.999,0.012,0,0.03,'0',99.99,'1 cup, chopped',0),(2551,'11149','Chayote, Fruit, Raw',94.85,17,0.82,0.13,0.30,3.90,1.70,1.85,17,0.34,12,18,125,2,0.74,0.12,0.19,0.20,7.70,0.03,0.03,0.47,0.25,0,93,0,93,93.00,0,0,0,0.00,0.12,4,0,0,0,0.000,0.000,0.028,0,0.06,'0',99.99,'1 cup',203),(2552,'11150','Chayote, Fruit, Cooked, Boiled, Drained, Without Salt',93.43,24,0.62,0.48,0.38,5.09,2.80,0.00,13,0.22,12,29,173,1,0.31,0.11,0.17,0.30,8.00,0.03,0.04,0.42,0.41,0,18,0,18,18.00,0,47,2,0.00,0.00,0,0,0,0,0.000,0.000,0.086,0,0.00,'0',99.99,'1 cup',0),(2553,'11151','Chicory, Witloof, Raw',94.52,17,0.90,0.10,0.47,4.00,3.10,0.00,19,0.24,10,26,211,2,0.16,0.05,0.10,0.20,2.80,0.06,0.03,0.16,0.14,0,37,0,37,37.00,0,29,1,0.00,0.00,0,0,0,0,0.000,0.000,0.024,0,0.04,'0',53.00,'1 head',45),(2554,'11152','Chicory Greens, Raw',92.00,23,1.70,0.30,1.30,4.70,4.00,0.70,100,0.90,30,47,420,45,0.42,0.29,0.43,0.30,24.00,0.06,0.10,0.50,1.16,0,110,0,110,99.99,0,5717,286,0.00,2.26,297,0,3430,0,0.000,9.999,0.073,0,0.13,'0',99.99,'1 cup, chopped',0),(2555,'11154','Chicory Roots, Raw',80.00,73,1.40,0.20,0.89,17.51,0.00,0.00,41,0.80,22,61,290,50,0.33,0.08,0.23,0.70,5.00,0.04,0.03,0.40,0.32,0,23,0,23,23.00,0,6,0,0.00,0.00,0,0,0,0,0.000,0.000,0.048,0,0.09,'0',60.00,'1 root',45),(2556,'11156','Chives, Raw',90.65,30,3.27,0.73,1.00,4.35,2.50,1.85,92,1.60,42,58,296,3,0.56,0.16,0.37,0.90,58.10,0.08,0.12,0.65,0.32,0,105,0,105,99.99,0,4353,218,0.00,0.21,212,0,2612,0,0.000,9.999,0.146,0,0.27,'0',3.00,'1 tbsp, chopped',1),(2557,'11157','Chrysanthemum, Garland, Raw',91.40,24,3.36,0.56,1.67,3.02,3.00,0.00,117,2.29,32,54,567,118,0.71,0.14,0.94,0.00,1.40,0.13,0.14,0.53,0.22,0,177,0,177,99.99,0,2320,116,0.00,0.00,350,0,1380,24,0.000,9.999,0.000,0,0.00,'0',25.00,'1 cup',14),(2558,'11158','Chrysanthemum, Garland, Cooked, Boiled, Drained, Without Salt',92.49,20,1.64,0.09,1.47,4.31,2.30,2.01,69,3.74,18,43,569,53,0.20,0.13,0.35,0.30,23.90,0.02,0.16,0.72,0.04,0,50,0,50,50.00,0,2572,129,0.00,2.50,142,0,1543,0,0.000,9.999,0.022,0,0.04,'0',99.99,'1 cup',0),(2559,'11159','Coleslaw, Home-prepared',81.50,69,1.29,2.61,2.19,12.41,1.50,0.00,45,0.59,10,32,181,23,0.20,0.02,0.10,0.70,32.70,0.07,0.06,0.27,0.13,0,27,0,27,27.00,0,367,53,41.00,0.00,0,0,138,0,0.000,0.000,0.385,0,1.35,'8',8.00,'1 tbsp',60),(2560,'11161','Collards, Raw',90.55,30,2.45,0.42,0.89,5.69,3.60,0.46,145,0.19,9,10,169,20,0.13,0.04,0.28,1.30,35.30,0.05,0.13,0.74,0.27,0,166,0,166,99.99,0,6668,333,0.00,2.26,510,238,3842,80,0.000,9.999,0.055,0,0.20,'0',36.00,'1 cup, chopped',0),(2561,'11162','Collards, Cooked, Boiled, Drained, Without Salt',91.86,26,2.11,0.36,0.76,4.91,2.80,0.40,140,1.16,20,30,116,16,0.23,0.04,0.44,0.50,18.20,0.04,0.11,0.57,0.22,0,93,0,93,93.00,0,8114,406,0.00,0.88,440,90,4814,20,0.000,9.999,0.047,0,0.17,'0',99.99,'1 cup, chopped',0),(2562,'11163','Collards, Frozen, Chopped, Unprep',89.53,33,2.69,0.37,0.95,6.46,3.60,0.00,201,1.07,29,27,253,48,0.26,0.05,0.63,1.40,40.00,0.05,0.11,0.64,0.11,0,73,0,73,73.00,0,9183,459,0.00,0.00,0,0,5510,0,0.000,0.000,0.048,0,0.18,'0',99.99,'1 package',1361),(2563,'11164','Collards, Frozen, Chopped, Cooked, Boiled, Drained, Without Salt',88.47,36,2.97,0.41,1.05,7.11,2.80,0.57,210,1.12,30,27,251,50,0.27,0.06,0.66,1.50,26.40,0.05,0.12,0.64,0.12,0,76,0,76,76.00,0,11493,575,0.00,1.25,623,127,6818,28,0.000,9.999,0.060,0,0.21,'0',99.99,'1 cup, chopped',0),(2564,'11165','Coriander (cilantro) Leaves, Raw',92.21,23,2.13,0.52,1.47,3.67,2.80,0.87,67,1.77,26,48,521,46,0.50,0.23,0.43,0.90,27.00,0.07,0.16,1.11,0.57,0,62,0,62,62.00,0,6748,337,0.00,2.50,310,36,3930,202,0.000,9.999,0.014,0,0.04,'0',4.00,'.25 cup',20),(2565,'11167','Corn, Sweet, Yellow, Raw',75.96,86,3.22,1.18,0.62,19.02,2.70,3.22,2,0.52,37,89,270,15,0.45,0.05,0.16,0.60,6.80,0.20,0.06,1.70,0.76,0,46,0,46,46.00,0,208,10,0.00,0.07,0,18,52,127,0.000,9.999,0.182,0,0.56,'0',99.99,'1 cup',143),(2566,'11168','Corn, Sweet, Yellow, Cooked, Boiled, Drained, Without Salt',69.57,108,3.32,1.28,0.72,25.11,2.80,3.17,2,0.61,32,103,249,17,0.48,0.05,0.19,0.20,6.20,0.22,0.07,1.61,0.88,0,46,0,46,46.00,0,263,13,0.00,0.09,0,23,66,161,0.000,9.999,0.197,0,0.60,'0',99.99,'1 cup',8),(2567,'11170','Corn, Sweet, Yellow, Canned, Brine Pack, Regular Pack, Solid And Liquids',81.34,64,1.95,0.50,0.80,15.41,1.70,2.83,4,0.41,16,51,164,213,0.36,0.06,0.03,0.70,5.50,0.03,0.06,0.94,0.52,0,38,0,38,38.00,0,65,3,0.00,0.03,0,21,26,5,0.000,9.999,0.077,0,0.23,'0',99.99,'.5 cup',482),(2568,'11172','Corn, Sweet, Yellow, Canned, Whole Kernel, Drained Solid',76.92,81,2.62,1.00,0.87,18.59,2.00,3.50,5,0.86,20,65,195,214,0.39,0.06,0.17,0.70,8.50,0.03,0.08,1.20,0.67,0,49,0,49,49.00,0,80,4,0.00,0.04,0,25,32,6,0.000,9.999,0.154,0,0.47,'0',99.99,'1 cup',211),(2569,'11174','Corn, Sweet, Yellow, Canned, Cream Style, Regular Pack',78.73,72,1.74,0.42,0.98,18.13,1.20,3.23,3,0.38,17,51,134,285,0.53,0.05,0.07,0.40,4.60,0.03,0.05,0.96,0.18,0,45,0,45,45.00,0,74,4,0.00,0.07,0,23,30,6,0.000,9.999,0.065,0,0.20,'0',99.99,'1 cup',482),(2570,'11176','Corn, Sweet, Yellow, Canned, Vacuum Pack, Regular Pack',76.58,79,2.41,0.50,1.07,19.44,2.00,3.56,5,0.42,23,64,186,272,0.46,0.05,0.07,0.70,8.10,0.04,0.07,1.17,0.68,0,49,0,49,49.00,0,81,4,0.00,0.04,0,26,33,6,0.000,9.999,0.077,0,0.24,'0',99.99,'.5 cup',425),(2571,'11178','Corn, Sweet, Yellow, Frozen, Kernels Cut Off Cob, Unprep',74.92,88,3.02,0.77,0.48,20.80,2.40,3.36,4,0.42,18,69,210,3,0.37,0.04,0.13,0.70,6.40,0.08,0.07,1.73,0.28,0,36,0,36,36.00,0,217,11,0.00,0.08,0,19,54,133,0.000,9.999,0.119,0,0.37,'0',82.00,'.5 cup',284),(2572,'11179','Corn, Sweet, Yellow, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt',77.03,81,2.55,0.67,0.44,19.30,2.40,3.07,3,0.47,28,79,233,1,0.63,0.05,0.16,0.70,3.50,0.03,0.06,1.31,0.15,0,35,0,35,35.00,0,199,10,0.00,0.07,0,17,50,122,0.000,9.999,0.103,0,0.32,'0',99.99,'1 package',82),(2573,'11180','Corn, Sweet, Yellow, Frozen, Kernels On Cob, Unprep',71.79,98,3.28,0.78,0.65,23.50,2.80,3.78,4,0.68,32,87,294,5,0.70,0.05,0.16,0.80,7.20,0.10,0.09,1.68,0.29,0,40,0,40,40.00,0,244,12,0.00,0.09,0,21,61,149,0.000,9.999,0.120,0,0.37,'0',99.99,'1 ear',82),(2574,'11181','Corn, Sweet, Yellow, Frozen, Kernels On Cob, Cooked, Boiled, Drained, Without Salt',73.20,93,3.11,0.74,0.62,22.33,2.80,3.59,3,0.61,29,75,251,4,0.63,0.05,0.14,0.70,4.80,0.17,0.07,1.52,0.25,0,31,0,31,31.00,0,232,12,0.00,0.08,0,20,58,142,0.000,9.999,0.114,0,0.35,'0',63.00,'1 ear',82),(2575,'11184','Corn With Reduced And Green Peppers, Canned, Solid And Liquids',77.50,75,2.33,0.55,1.45,18.17,0.00,0.00,5,0.79,25,62,153,347,0.37,0.06,0.04,0.60,8.80,0.02,0.08,0.95,0.45,0,34,0,34,34.00,0,232,12,0.00,0.00,0,0,0,0,0.000,0.000,0.085,0,0.26,'0',99.99,'1 cup',0),(2576,'11190','Cornsalad, Raw',92.80,21,2.00,0.40,1.20,3.60,0.00,0.00,38,2.18,13,53,459,4,0.59,0.13,0.36,0.90,38.20,0.07,0.09,0.41,0.04,0,14,0,14,14.00,0,7092,355,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',56.00,'1 cup',0),(2577,'11191','Cowpeas (blackeyes), Immature Seeds, Raw',77.20,90,2.95,0.35,0.60,18.90,5.00,3.00,126,1.10,51,53,431,4,1.01,0.13,0.56,2.30,2.50,0.11,0.14,1.45,0.15,0,168,0,168,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.090,0,0.15,'0',99.99,'1 cup',0),(2578,'11192','Cowpeas (blackeyes), Immature Seeds, Cooked, Boiled, Drained, Without Salt',75.48,97,3.17,0.38,0.65,20.32,5.00,3.23,128,1.12,52,51,418,4,1.03,0.13,0.57,2.50,2.20,0.10,0.15,1.40,0.15,0,127,0,127,99.99,0,791,40,0.00,0.22,26,0,475,0,0.000,0.000,0.096,0,0.16,'0',99.99,'1 cup',0),(2579,'11195','Cowpeas (blackeyes), Immature Seeds, Frozen, Unprep',64.15,139,8.98,0.70,1.05,25.13,5.00,0.00,26,2.35,55,122,441,6,1.58,0.20,0.88,3.60,4.00,0.25,0.07,0.81,0.24,0,187,0,187,99.99,0,84,4,0.00,0.00,0,0,0,0,0.000,0.000,0.185,0,0.30,'0',99.99,'1 cup',284),(2580,'11196','Cowpeas (blackeyes), Immtre Seeds, Frozen, Cooked, Boiled, Drained, Without Salt',66.10,132,8.49,0.66,0.99,23.76,6.40,4.46,23,2.12,50,122,375,5,1.42,0.18,0.79,3.40,2.60,0.26,0.06,0.73,0.21,0,141,0,141,99.99,0,75,4,0.00,0.30,36,0,45,0,0.000,0.000,0.175,0,0.28,'0',99.99,'1 cup',0),(2581,'11197','Cowpeas, Young Pods With Seeds, Raw',86.00,44,3.30,0.30,0.90,9.50,0.00,0.00,65,1.00,58,65,215,4,0.34,0.10,0.31,0.90,33.00,0.15,0.14,1.20,0.94,0,53,0,53,53.00,0,1600,80,0.00,0.00,0,0,0,0,0.000,0.000,0.079,0,0.13,'0',94.00,'1 cup',12),(2582,'11198','Cowpeas, Young Pods With Seeds, Cooked, Boiled, Drained, Without Salt',89.50,34,2.60,0.30,0.60,7.00,0.00,0.00,55,0.70,41,49,196,3,0.24,0.07,0.22,0.70,17.00,0.09,0.09,0.80,0.64,0,26,0,26,26.00,0,1400,70,0.00,0.00,0,0,0,0,0.000,0.000,0.079,0,0.13,'0',95.00,'1 cup',0),(2583,'11199','Yardlong Bean, Raw',87.85,47,2.80,0.40,0.60,8.35,0.00,0.00,50,0.47,44,59,240,4,0.37,0.05,0.20,1.50,18.80,0.11,0.11,0.41,0.06,0,62,0,62,62.00,0,865,43,0.00,0.00,0,0,0,0,0.000,0.000,0.105,0,0.17,'0',91.00,'1 cup, slices',12),(2584,'11200','Yardlong Bean, Cooked, Boiled, Drained, Without Salt',87.47,47,2.53,0.10,0.73,9.18,0.00,0.00,44,0.98,42,57,290,4,0.36,0.05,0.20,1.50,16.20,0.09,0.10,0.63,0.05,0,45,0,45,45.00,0,450,23,0.00,0.00,0,0,0,0,0.000,0.000,0.026,0,0.04,'0',99.99,'1 cup, slices',14),(2585,'11201','Cowpeas, Leafy Tips, Raw',89.78,29,4.10,0.25,1.05,4.82,0.00,0.00,63,1.92,43,9,455,7,0.29,0.19,0.51,0.90,36.00,0.35,0.17,1.12,0.06,0,101,0,101,99.99,0,712,36,0.00,0.00,0,0,0,0,0.000,0.000,0.066,0,0.11,'0',36.00,'1 cup, chopped',3),(2586,'11202','Cowpeas, Leafy Tips, Cooked, Boiled, Drained, Without Salt',91.30,22,4.67,0.10,1.13,2.80,0.00,0.00,69,1.09,62,42,351,6,0.24,0.15,0.41,0.90,18.40,0.26,0.14,1.01,0.05,0,60,0,60,60.00,0,576,29,0.00,0.00,0,0,0,0,0.000,0.000,0.026,0,0.04,'0',53.00,'1 cup, chopped',0),(2587,'11203','Cress, Garden, Raw',89.40,32,2.60,0.70,1.80,5.50,1.10,4.40,81,1.30,38,76,606,14,0.23,0.17,0.55,0.90,69.00,0.08,0.26,1.00,0.24,0,80,0,80,80.00,0,6917,346,0.00,0.70,541,0,4150,0,0.000,9.999,0.023,0,0.23,'0',50.00,'1 cup',1),(2588,'11204','Cress, Garden, Cooked, Boiled, Drained, Without Salt',92.50,23,1.90,0.60,1.20,3.80,0.70,3.11,61,0.80,26,48,353,8,0.15,0.11,0.37,0.90,23.00,0.06,0.16,0.80,0.16,0,37,0,37,37.00,0,4894,245,0.00,0.50,383,0,2936,0,0.000,9.999,0.020,0,0.20,'0',99.99,'1 cup',68),(2589,'11205','Cucumber, With Peel, Raw',95.23,15,0.65,0.11,0.38,3.63,0.50,1.67,16,0.28,13,24,147,2,0.20,0.04,0.08,0.30,2.80,0.03,0.03,0.10,0.26,0,7,0,7,7.00,0,105,5,0.00,0.03,16,11,45,26,0.000,9.999,0.034,0,0.05,'0',52.00,'.5 cup, slices',301),(2590,'11206','Cucumber, Peeled, Raw',96.73,12,0.59,0.16,0.36,2.16,0.70,1.38,14,0.22,12,21,136,2,0.17,0.07,0.07,0.10,3.20,0.03,0.03,0.04,0.24,0,14,0,14,14.00,0,72,4,0.00,0.03,7,8,31,18,0.000,9.999,0.013,0,0.00,'0',99.99,'1 cup, pared',119),(2591,'11207','Dandelion Greens, Raw',85.60,45,2.70,0.70,1.80,9.20,3.50,3.85,187,3.10,36,66,397,76,0.41,0.17,0.34,0.50,35.00,0.19,0.26,0.81,0.08,0,27,0,27,27.00,0,4931,247,0.00,4.79,273,0,2959,0,0.000,9.999,0.170,0,0.31,'0',55.00,'1 cup, chopped',0),(2592,'11208','Dandelion Greens, Cooked, Boiled, Drained, Without Salt',89.80,33,2.00,0.60,1.20,6.40,2.90,2.73,140,1.80,24,42,232,44,0.28,0.12,0.23,0.30,18.00,0.13,0.17,0.51,0.06,0,13,0,13,13.00,0,9917,496,0.00,3.40,193,0,5950,0,0.000,9.999,0.146,0,0.26,'0',99.99,'1 cup, chopped',0),(2593,'11209','Eggplant, Raw',92.41,24,1.01,0.19,0.70,5.70,3.40,2.35,9,0.24,14,25,230,2,0.16,0.08,0.25,0.30,2.20,0.04,0.04,0.65,0.28,0,22,0,22,22.00,0,27,1,0.00,0.30,3,0,16,0,0.000,0.000,0.034,0,0.08,'0',82.00,'1 cup, cubes',458),(2594,'11210','Eggplant, Cooked, Boiled, Drained, Without Salt',89.67,35,0.83,0.23,0.54,8.73,2.50,3.20,6,0.25,11,15,123,1,0.12,0.06,0.11,0.10,1.30,0.08,0.02,0.60,0.07,0,14,0,14,14.00,0,37,2,0.00,0.41,2,0,22,0,0.000,0.000,0.044,0,0.09,'0',99.00,'1 cup',0),(2595,'11213','Endive, Raw',93.79,17,1.25,0.20,1.41,3.35,3.10,0.25,52,0.83,15,28,314,22,0.79,0.10,0.42,0.20,6.50,0.08,0.07,0.40,0.90,0,142,0,142,99.99,0,2167,108,0.00,0.44,231,0,1300,0,0.000,0.000,0.048,0,0.09,'0',99.99,'1 head',25),(2596,'11215','Garlic, Raw',58.58,149,6.36,0.50,1.50,33.06,2.10,1.00,181,1.70,25,153,401,17,1.16,0.30,1.67,14.20,31.20,0.20,0.11,0.70,0.60,1,3,0,3,3.00,0,0,0,0.00,0.01,1,0,0,0,0.000,9.999,0.089,0,0.25,'0',99.99,'1 cup',2),(2597,'11216','Ginger Root, Raw',78.89,80,1.82,0.75,0.77,17.77,2.00,1.70,16,0.60,43,34,415,13,0.34,0.23,0.23,0.70,5.00,0.03,0.03,0.75,0.20,0,11,0,11,11.00,0,0,0,0.00,0.26,0,0,0,0,0.000,0.000,0.203,0,0.15,'0',2.00,'1 tsp',24),(2598,'11218','Gourd, White-flowered (calabash), Raw',95.54,14,0.62,0.02,0.43,3.39,0.00,0.00,26,0.20,11,13,150,2,0.70,0.03,0.07,0.20,10.10,0.03,0.02,0.32,0.15,0,6,0,6,6.00,0,16,1,0.00,0.00,0,0,0,0,0.000,0.000,0.002,0,0.01,'0',58.00,'.5 cup',771),(2599,'11219','Gourd, White-flowered (calabash), Cooked, Boiled, Drained, Without Salt',95.32,15,0.60,0.02,0.37,3.69,0.00,0.00,24,0.25,11,13,170,2,0.70,0.03,0.07,0.20,8.50,0.03,0.02,0.39,0.14,0,4,0,4,4.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.002,0,0.01,'0',99.99,'1 cup',0),(2600,'11220','Gourd, Dishcloth (towelgourd), Raw',93.85,20,1.20,0.20,0.40,4.36,0.00,0.00,20,0.36,14,32,139,3,0.07,0.04,0.09,0.20,12.00,0.05,0.06,0.40,0.22,0,7,0,7,7.00,0,410,21,0.00,0.00,0,0,0,0,0.000,0.000,0.016,0,0.09,'0',95.00,'1 cup',178),(2601,'11221','Gourd, Dishcloth (towelgourd), Cooked, Boiled, Drained, Without Salt',84.29,56,0.66,0.34,0.37,14.34,0.00,0.00,9,0.36,20,31,453,21,0.17,0.09,0.22,0.20,5.70,0.05,0.04,0.26,0.50,0,12,0,12,12.00,0,260,13,0.00,0.00,0,0,0,0,0.000,0.000,0.027,0,0.15,'0',99.99,'1 cup',89),(2602,'11222','Horseradish-tree Leafy Tips, Raw',78.66,64,9.40,1.40,2.26,8.28,2.00,0.00,185,4.00,147,112,337,9,0.60,0.11,1.06,0.90,51.70,0.26,0.66,2.22,0.13,1,40,0,40,40.00,0,7564,378,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',21.00,'1 cup, chopped',0),(2603,'11223','Horseradish-tree, Leafy Tips, Cooked, Boiled, Drained, Without Salt',81.65,60,5.27,0.93,1.00,11.15,2.00,1.00,151,2.32,151,67,344,9,0.49,0.09,0.87,0.90,31.00,0.22,0.51,2.00,0.10,0,23,0,23,23.00,0,7013,351,0.00,0.10,108,0,4208,0,0.000,9.999,0.152,0,0.01,'0',42.00,'1 cup, chopped',0),(2604,'11224','Hyacinth-beans, Immature Seeds, Raw',87.87,46,2.10,0.20,0.64,9.19,0.00,0.00,50,0.74,40,49,252,2,0.37,0.05,0.20,1.50,12.90,0.08,0.09,0.52,0.06,0,62,0,62,62.00,0,109,5,0.00,0.00,0,0,0,0,0.000,0.000,0.088,0,0.01,'0',80.00,'1 cup',0),(2605,'11225','Hyacinth-beans, Immature Seeds, Cooked, Boiled, Drained, Without Salt',86.90,50,2.95,0.27,0.68,9.20,0.00,0.00,41,0.76,42,49,262,2,0.38,0.05,0.21,1.60,5.10,0.06,0.09,0.48,0.05,0,47,0,47,47.00,0,142,7,0.00,0.00,0,0,0,0,0.000,0.000,0.119,0,0.01,'0',87.00,'1 cup',0),(2606,'11226','Jerusalem-artichokes, Raw',78.01,76,2.00,0.01,2.54,17.44,1.60,9.60,14,3.40,17,78,429,4,0.12,0.14,0.06,0.70,4.00,0.20,0.06,1.30,0.40,0,13,0,13,13.00,0,20,1,0.00,0.19,0,0,12,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup, slices',0),(2607,'11228','Jew\'s Ear, (pepeao), Raw',92.59,25,0.48,0.04,0.15,6.75,0.00,0.00,16,0.56,25,14,43,9,0.66,0.45,0.10,11.10,0.60,0.08,0.20,0.07,1.99,0,19,0,19,19.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.00,'1 cup, slices',6),(2608,'11230','Jew\'s Ear, (pepeao), Dried',11.14,298,4.82,0.44,2.57,81.04,0.00,0.00,113,6.14,146,116,708,70,7.52,5.07,1.15,99.99,1.40,0.83,0.35,3.00,21.48,0,160,0,160,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',24.00,'1 cup',0),(2609,'11231','Jute, Potherb, Raw',87.72,34,4.65,0.25,1.58,5.80,0.00,0.00,208,4.76,64,83,559,8,0.79,0.26,0.12,0.90,37.00,0.13,0.55,1.26,0.07,0,123,0,123,99.99,0,5559,278,0.00,0.00,0,0,0,0,0.000,0.000,0.038,0,0.12,'0',28.00,'1 cup',0),(2610,'11232','Jute, Potherb, Cooked, Boiled, Drained, Without Salt',87.15,37,3.68,0.20,1.68,7.29,2.00,1.00,211,3.14,62,72,550,11,0.79,0.26,0.12,0.90,33.00,0.09,0.19,0.89,0.07,0,104,0,104,99.99,0,5185,259,0.00,0.70,108,0,3111,0,0.000,9.999,0.030,0,0.10,'0',87.00,'1 cup',0),(2611,'11233','Kale, Raw',84.46,50,3.30,0.70,1.53,10.01,2.00,0.00,135,1.70,34,56,447,43,0.44,0.29,0.77,0.90,99.99,0.11,0.13,1.00,0.09,0,29,0,29,29.00,0,15376,769,0.00,0.00,817,0,9226,0,0.000,9.999,0.091,0,0.34,'0',67.00,'1 cup, chopped',0),(2612,'11234','Kale, Cooked, Boiled, Drained, Without Salt',91.20,28,1.90,0.40,0.87,5.63,2.00,1.25,72,0.90,18,28,228,23,0.24,0.16,0.42,0.90,41.00,0.05,0.07,0.50,0.05,0,13,0,13,13.00,0,13621,681,0.00,0.85,817,0,8173,0,0.000,9.999,0.052,0,0.19,'0',99.99,'1 cup, chopped',0),(2613,'11235','Kale, Frozen, Unprepared',91.12,28,2.66,0.46,0.88,4.90,2.00,0.00,136,0.93,18,29,333,15,0.18,0.05,0.44,0.90,39.30,0.06,0.11,0.70,0.05,0,17,0,17,17.00,0,6253,313,0.00,0.00,0,0,0,0,0.000,0.000,0.059,0,0.22,'0',99.99,'1 package',94),(2614,'11236','Kale, Frozen, Cooked, Boiled, Drained, Without Salt',90.50,30,2.84,0.49,0.94,5.23,2.00,1.34,138,0.94,18,28,321,15,0.18,0.05,0.45,0.90,25.20,0.04,0.11,0.67,0.05,0,14,0,14,14.00,0,14704,735,0.00,0.92,882,0,8823,0,0.000,9.999,0.063,0,0.23,'0',99.99,'1 cup, chopped',65),(2615,'11237','Kanpyo, (dried Gourd Strips)',19.97,258,8.58,0.56,5.86,65.04,0.00,0.00,280,5.12,125,188,1582,15,5.86,0.43,1.14,2.60,0.20,0.00,0.04,2.90,2.55,0,61,0,61,61.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.045,0,0.24,'0',6.30,'1 strip',27),(2616,'11241','Kohlrabi, Raw',91.00,27,1.70,0.10,1.00,6.20,3.60,2.60,24,0.40,19,46,350,20,0.03,0.13,0.14,0.70,62.00,0.05,0.02,0.40,0.17,0,16,0,16,16.00,0,36,2,0.00,0.48,0,0,22,0,0.000,0.000,0.013,0,0.05,'0',99.99,'1 cup',16),(2617,'11242','Kohlrabi, Cooked, Boiled, Drained, Without Salt',90.30,29,1.80,0.11,1.10,6.69,1.10,2.80,25,0.40,19,45,340,21,0.31,0.13,0.14,0.80,54.00,0.04,0.02,0.39,0.16,0,12,0,12,12.00,0,35,2,0.00,0.52,0,0,21,0,0.000,0.000,0.014,0,0.05,'0',99.99,'1 cup, sliced',0),(2618,'11244','Lambsquarters, Raw',84.30,43,4.20,0.80,3.40,7.30,4.00,0.00,309,1.20,34,72,452,43,0.44,0.29,0.78,0.90,80.00,0.16,0.44,1.20,0.09,0,30,0,30,30.00,0,11600,580,0.00,0.00,0,0,0,0,0.000,0.000,0.059,0,0.35,'0',0.00,'',0),(2619,'11245','Lambsquarters, Cooked, Boiled, Drained, Without Salt',88.90,32,3.20,0.70,2.20,5.00,2.10,0.62,258,0.70,23,45,288,29,0.30,0.20,0.53,0.90,37.00,0.10,0.26,0.90,0.06,0,14,0,14,14.00,0,9704,485,0.00,1.85,494,4,5820,0,0.000,9.999,0.052,0,0.31,'0',99.99,'1 cup, chopped',0),(2620,'11246','Leeks, (bulb And Lower Leaf-portion), Raw',83.00,61,1.50,0.30,1.05,14.15,1.80,3.90,59,2.10,28,35,180,20,0.12,0.12,0.48,1.00,12.00,0.06,0.03,0.40,0.14,0,64,0,64,64.00,0,1667,83,0.00,0.92,47,0,1000,0,0.000,9.999,0.040,0,0.17,'0',89.00,'1 cup',89),(2621,'11247','Leeks, (bulb And Lower Leaf-portion), Cooked, Boiled, Drained, Without Salt',90.80,31,0.81,0.20,0.57,7.62,1.00,0.00,30,1.10,14,17,87,10,0.06,0.06,0.25,0.50,4.20,0.03,0.02,0.20,0.07,0,24,0,24,24.00,0,46,2,0.00,0.00,0,0,0,0,0.000,0.000,0.027,0,0.11,'0',99.99,'1 leek',26),(2622,'11248','Lentils, Sprouted, Raw',67.34,106,8.96,0.55,1.00,22.14,0.00,0.00,25,3.21,37,173,322,11,1.51,0.35,0.51,0.60,16.50,0.23,0.13,1.13,0.58,0,100,0,100,99.99,0,45,2,0.00,0.00,0,0,0,0,0.000,0.000,0.057,0,0.22,'0',77.00,'1 cup',0),(2623,'11249','Lentils, Sprouted, Cooked, Stir-fried, Without Salt',68.70,101,8.80,0.45,0.80,21.25,0.00,0.00,14,3.10,35,153,284,10,1.60,0.34,0.50,0.60,12.60,0.22,0.09,1.20,0.57,0,67,0,67,67.00,0,41,2,0.00,0.00,0,0,0,0,0.000,0.000,0.053,0,0.20,'0',0.00,'',0),(2624,'11250','Lettuce, Butterhead (incl Boston And Bibb Types), Raw',95.63,13,1.35,0.22,0.57,2.23,1.10,0.94,35,1.24,13,33,238,5,0.20,0.02,0.18,0.60,3.70,0.06,0.06,0.36,0.15,0,73,0,73,73.00,0,3312,166,0.00,0.18,102,0,1987,0,0.000,9.999,0.029,0,0.12,'0',55.00,'1 cup, shredded or chopped',163),(2625,'11251','Lettuce, Cos Or Romaine, Raw',94.61,17,1.23,0.30,0.58,3.29,2.10,1.19,33,0.97,14,30,247,8,0.23,0.05,0.16,0.40,24.00,0.07,0.07,0.31,0.14,0,136,0,136,99.99,0,5807,290,0.00,0.13,102,0,3484,0,0.000,9.999,0.039,0,0.16,'0',10.00,'1 inner leaf',28),(2626,'11252','Lettuce, Iceberg (incl Crisphead Types), Raw',96.26,10,0.81,0.11,0.31,2.09,1.00,1.80,20,0.35,8,22,152,9,0.16,0.03,0.13,0.50,3.90,0.04,0.02,0.12,0.12,0,56,0,56,56.00,0,322,16,0.00,0.03,24,2,192,0,0.000,9.999,0.014,0,0.06,'0',55.00,'1 cup, shredded or chopped',755),(2627,'11253','Lettuce, Green Leaf, Raw',95.07,15,1.36,0.15,0.62,2.79,1.30,0.78,36,0.86,13,29,194,28,0.18,0.03,0.25,0.60,18.00,0.07,0.08,0.38,0.13,0,38,0,38,38.00,0,7405,370,0.00,0.29,173,0,4443,0,0.000,9.999,0.020,0,0.08,'0',10.00,'1 leaf',28),(2628,'11254','Lotus Root, Raw',79.10,74,2.60,0.10,0.97,17.23,4.90,0.00,45,1.16,23,100,556,40,0.39,0.26,0.26,0.70,44.00,0.16,0.22,0.40,0.38,0,13,0,13,13.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.030,0,0.02,'0',81.00,'10 slices',115),(2629,'11255','Lotus Root, Cooked, Boiled, Drained, Without Salt',81.42,66,1.58,0.07,0.91,16.02,3.10,0.50,26,0.90,22,78,363,45,0.33,0.22,0.22,0.60,27.40,0.13,0.01,0.30,0.30,0,8,0,8,8.00,0,0,0,0.00,0.01,0,0,0,0,0.000,0.000,0.021,0,0.01,'0',60.00,'.5 cup',89),(2630,'11257','Lettuce, Reduced Leaf, Raw',95.64,16,1.33,0.22,0.55,2.26,0.90,0.48,33,1.20,12,28,187,25,0.20,0.03,0.20,1.50,3.70,0.06,0.08,0.32,0.14,0,36,0,36,0.00,0,7492,375,0.00,0.15,140,0,4495,0,0.000,9.999,0.000,0,0.00,'',16.88,'1 leaf, outer',2),(2631,'11258','Mountain Yam, Hawaii, Raw',81.44,67,1.34,0.10,0.82,16.31,0.00,0.00,26,0.44,12,34,418,13,0.27,0.11,0.24,0.70,2.60,0.10,0.02,0.48,0.43,0,14,0,14,14.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.022,0,0.04,'0',68.00,'.5 cup, cubes',420),(2632,'11259','Mountain Yam, Hawaii, Cooked, Steamed, Without Salt',77.14,82,1.73,0.08,1.06,20.00,0.00,0.00,8,0.43,10,40,495,12,0.32,0.13,0.28,0.90,0.00,0.09,0.01,0.13,0.48,0,12,0,12,12.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.018,0,0.04,'0',99.99,'1 cup, cubes',0),(2633,'11260','Mushrooms, Raw',92.46,22,3.11,0.34,0.85,3.24,1.20,1.86,3,0.52,9,85,314,4,0.52,0.32,0.05,8.90,2.40,0.09,0.42,3.85,1.51,0,16,0,16,16.00,0,0,0,0.00,0.01,0,0,0,0,0.000,0.000,0.046,0,0.14,'0',70.00,'1 cup, pieces or slices',96),(2634,'11261','Mushrooms, Cooked, Boiled, Drained, Without Salt',91.08,28,2.17,0.47,0.99,5.29,2.20,2.20,6,1.74,12,87,356,2,0.87,0.50,0.12,11.90,4.00,0.07,0.30,4.46,2.16,0,18,0,18,18.00,0,0,0,0.00,0.01,0,0,0,0,0.000,0.000,0.061,0,0.18,'0',99.99,'1 cup, pieces',9),(2635,'11264','Mushrooms, Canned, Drained Solid',91.08,25,1.87,0.29,1.67,5.09,2.40,2.20,11,0.79,15,66,129,425,0.72,0.23,0.09,4.10,0.00,0.09,0.02,1.59,0.81,0,12,0,12,12.00,0,0,0,0.00,0.01,0,0,0,0,0.000,0.000,0.038,0,0.11,'0',99.99,'1 cup',131),(2636,'11265','Mushrooms, Portabella, Raw',91.20,26,2.50,0.20,1.03,5.07,1.50,1.80,8,0.60,11,130,484,6,0.60,0.40,0.14,11.00,0.00,0.08,0.48,4.50,1.50,0,22,0,22,22.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.026,0,0.08,'0',0.00,'',0),(2637,'11266','Mushrooms, Brown, Italian, Or Crimini, Raw',92.30,22,2.50,0.10,0.98,4.12,0.60,1.72,18,0.40,9,120,448,6,1.10,0.50,0.14,26.00,0.00,0.10,0.49,3.80,1.50,0,14,0,14,14.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.014,0,0.04,'0',14.00,'1 piece',0),(2638,'11268','Mushrooms, Shiitake, Dried',9.50,296,9.58,0.99,4.56,75.37,11.50,22.37,11,1.72,132,294,1534,13,7.66,5.17,1.18,99.99,3.50,0.30,1.27,14.10,21.88,0,163,0,163,99.99,0,0,0,0.00,0.12,0,0,0,0,0.000,0.000,0.247,0,0.14,'0',3.60,'1 mushroom',15),(2639,'11269','Mushrooms, Shiitake, Cooked, Without Salt',83.48,55,1.56,0.22,0.35,14.28,2.10,4.08,3,0.44,14,29,117,4,1.33,0.90,0.20,24.80,0.30,0.04,0.17,1.50,3.59,0,21,0,21,21.00,0,0,0,0.00,0.02,0,0,0,0,0.000,0.000,0.055,0,0.03,'0',99.99,'1 cup, pieces',72),(2640,'11270','Mustard Greens, Raw',90.80,26,2.70,0.20,1.40,4.90,3.30,1.60,103,1.46,32,43,354,25,0.20,0.15,0.48,0.90,70.00,0.08,0.11,0.80,0.21,0,187,0,187,99.99,0,10500,525,0.00,2.01,497,0,6300,0,0.000,9.999,0.010,0,0.04,'0',56.00,'1 cup, chopped',0),(2641,'11271','Mustard Greens, Cooked, Boiled, Drained, Without Salt',94.46,15,2.26,0.24,0.94,2.10,2.00,0.10,74,0.70,15,41,202,16,0.11,0.08,0.27,0.60,25.30,0.04,0.06,0.43,0.12,0,73,0,73,73.00,0,6323,316,0.00,1.21,299,0,3794,0,0.000,9.999,0.012,0,0.05,'0',99.99,'1 cup, chopped',0),(2642,'11272','Mustard Greens, Frozen, Unprep',93.21,20,2.49,0.27,0.63,3.41,3.30,0.00,116,1.29,15,30,170,29,0.23,0.07,0.34,0.70,25.30,0.05,0.06,0.31,0.02,0,138,0,138,99.99,0,5155,258,0.00,0.00,0,0,0,0,0.000,0.000,0.014,0,0.05,'0',99.99,'1 cup, chopped',284),(2643,'11273','Mustard Greens, Frozen, Cooked, Boiled, Drained, Without Salt',93.80,19,2.27,0.25,0.57,3.11,2.80,0.32,101,1.12,13,24,139,25,0.20,0.06,0.29,0.60,13.80,0.04,0.05,0.26,0.02,0,70,0,70,70.00,0,7076,354,0.00,1.35,335,0,4246,0,0.000,9.999,0.013,0,0.05,'0',99.99,'1 cup, chopped',212),(2644,'11274','Mustard Spinach, (tendergreen), Raw',92.20,22,2.20,0.30,1.40,3.90,2.80,0.00,210,1.50,11,28,449,21,0.17,0.07,0.41,0.80,99.99,0.07,0.09,0.68,0.18,0,159,0,159,99.99,0,9900,495,0.00,0.00,0,0,0,0,0.000,0.000,0.015,0,0.06,'0',99.99,'1 cup, chopped',0),(2645,'11275','Mustard Spinach, (tendergreen), Cooked, Boiled, Drained, Without Salt',94.50,16,1.70,0.20,0.80,2.80,2.00,0.00,158,0.80,7,18,285,14,0.11,0.05,0.27,0.60,65.00,0.04,0.06,0.43,0.12,0,73,0,73,73.00,0,8200,410,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup, chopped',0),(2646,'11276','New Zealand Spinach, Raw',94.00,14,1.50,0.20,1.80,2.50,0.00,0.00,58,0.80,39,28,130,130,0.38,0.09,0.64,0.70,30.00,0.04,0.13,0.50,0.31,0,15,0,15,15.00,0,4400,220,0.00,0.00,0,0,0,0,0.000,0.000,0.032,0,0.08,'0',56.00,'1 cup, chopped',0),(2647,'11277','New Zealand Spinach, Cooked, Boiled, Drained, Without Salt',94.80,12,1.30,0.17,1.60,2.20,0.00,0.00,48,0.66,32,22,102,107,0.31,0.08,0.53,0.90,16.00,0.03,0.11,0.39,0.26,0,8,0,8,8.00,0,3622,181,0.00,0.00,0,0,0,0,0.000,0.000,0.027,0,0.07,'0',99.99,'1 cup, chopped',0),(2648,'11278','Okra, Raw',90.17,31,2.00,0.10,0.70,7.03,3.20,1.20,81,0.80,57,63,303,8,0.60,0.09,0.99,0.70,21.10,0.20,0.06,1.00,0.25,0,88,0,88,88.00,0,375,19,0.00,0.36,53,0,225,0,0.000,9.999,0.026,0,0.03,'0',99.99,'1 cup',95),(2649,'11279','Okra, Cooked, Boiled, Drained, Without Salt',92.57,22,1.87,0.17,0.84,4.55,2.50,2.40,77,0.28,36,32,135,6,0.43,0.09,0.29,0.40,16.30,0.13,0.06,0.87,0.21,0,46,0,46,46.00,0,283,14,0.00,0.27,40,0,170,0,0.000,9.999,0.045,0,0.05,'0',80.00,'.5 cup, slices',85),(2650,'11280','Okra, Frozen, Unprepared',90.82,30,1.69,0.25,0.61,6.63,2.20,2.97,81,0.57,43,42,211,3,0.53,0.08,0.87,0.60,12.40,0.09,0.11,0.71,0.22,0,148,0,148,99.99,0,350,18,0.00,0.33,49,0,210,0,0.000,9.999,0.065,0,0.07,'0',99.99,'1 package',1361),(2651,'11281','Okra, Frozen, Cooked, Boiled, Drained, Without Salt',91.12,28,2.08,0.30,0.75,5.75,2.80,2.87,96,0.67,51,46,234,3,0.62,0.10,1.02,0.60,12.20,0.10,0.12,0.79,0.24,0,146,0,146,99.99,0,339,17,0.00,0.32,47,0,203,0,0.000,9.999,0.079,0,0.08,'0',99.99,'1 package',92),(2652,'11282','Onions, Raw',88.54,42,0.92,0.08,0.35,10.11,1.40,4.28,22,0.19,10,27,144,3,0.16,0.04,0.13,0.50,6.40,0.05,0.03,0.08,0.12,0,19,0,19,19.00,0,2,0,0.00,0.02,0,0,1,0,0.000,5.000,0.026,0,0.06,'0',99.99,'1 cup, chopped',115),(2653,'11283','Onions, Cooked, Boiled, Drained, Without Salt',87.86,44,1.36,0.19,0.44,10.15,1.40,4.53,22,0.24,11,35,166,3,0.21,0.07,0.15,0.60,5.20,0.04,0.02,0.17,0.11,0,15,0,15,15.00,0,2,0,0.00,0.02,0,0,1,0,0.000,4.000,0.031,0,0.07,'0',99.99,'1 cup',15),(2654,'11284','Onions, Dehydrated Flakes',3.93,349,8.95,0.46,3.38,83.28,9.20,35.89,257,1.55,92,303,1622,21,1.89,0.42,1.39,5.00,75.00,0.50,0.10,0.99,1.38,1,166,0,166,99.99,0,21,1,0.00,0.18,3,0,13,0,0.000,9.999,0.078,0,0.18,'0',5.00,'1 tbsp',14),(2655,'11285','Onions, Canned, Solid And Liquids',94.10,19,0.85,0.09,0.94,4.02,1.20,2.20,45,0.13,6,28,111,371,0.29,0.06,0.10,0.30,4.30,0.03,0.01,0.06,0.10,0,10,0,10,10.00,0,1,0,0.00,0.07,0,0,1,0,0.000,2.000,0.016,0,0.04,'0',63.00,'1 onion',112),(2656,'11287','Onions, Frozen, Chopped, Unprep',91.99,29,0.79,0.10,0.30,6.81,1.80,0.00,17,0.33,7,22,124,12,0.07,0.02,0.07,0.40,3.30,0.03,0.03,0.15,0.10,0,17,0,17,17.00,0,35,2,0.00,0.00,0,0,0,0,0.000,0.000,0.017,0,0.04,'0',99.99,'1 package',0),(2657,'11288','Onions, Frozen, Chopped, Cooked, Boiled, Drained, Without Salt',92.24,28,0.77,0.10,0.30,6.60,1.80,2.90,16,0.30,6,19,108,12,0.07,0.02,0.07,0.40,2.60,0.02,0.03,0.14,0.10,0,13,0,13,13.00,0,2,0,0.00,0.01,0,0,1,0,0.000,3.000,0.016,0,0.04,'0',15.00,'1 tbsp, chopped',105),(2658,'11289','Onions, Frozen, Whole, Unprep',90.22,35,0.89,0.06,0.38,8.44,1.70,3.65,36,0.46,10,23,142,10,0.12,0.05,0.13,0.40,8.00,0.03,0.02,0.17,0.10,0,21,0,21,21.00,0,2,0,0.00,0.02,0,0,1,0,0.000,4.000,0.011,0,0.03,'0',99.99,'1 package',0),(2659,'11290','Onions, Frozen, Whole, Cooked, Boiled, Drained, Without Salt',92.24,28,0.71,0.05,0.30,6.70,1.40,2.90,27,0.34,8,2,101,8,0.09,0.02,0.04,0.40,5.10,0.02,0.02,0.13,0.08,0,13,0,13,13.00,0,2,0,0.00,0.01,0,0,1,0,0.000,3.000,0.009,0,0.02,'0',99.99,'1 cup',0),(2660,'11291','Onions, Spring Or Scallions (incl Tops And Bulb), Raw',89.83,32,1.83,0.19,0.81,7.34,2.60,2.33,72,1.48,20,37,276,16,0.39,0.08,0.16,0.60,18.80,0.06,0.08,0.53,0.07,0,64,0,64,64.00,0,997,50,0.00,0.55,28,0,598,0,0.000,9.999,0.032,0,0.07,'0',99.99,'1 cup, chopped',6),(2661,'11292','Onions, Young Green, Tops Only',91.80,31,1.80,0.10,0.65,5.65,3.50,2.10,61,1.92,20,33,260,4,0.45,0.06,0.13,0.50,45.60,0.07,0.14,0.20,0.06,0,14,0,14,14.00,0,4000,200,0.00,0.21,22,0,2400,0,0.000,9.999,0.016,0,0.04,'0',6.00,'1 tbsp',12),(2662,'11293','Onions, Welsh, Raw',90.50,34,1.90,0.40,0.70,6.50,0.00,0.00,18,1.22,23,49,212,17,0.52,0.07,0.14,0.60,27.00,0.05,0.09,0.40,0.17,0,16,0,16,16.00,0,1160,58,0.00,0.00,0,0,0,0,0.000,0.000,0.067,0,0.16,'0',0.00,'',0),(2663,'11294','Onions, Sweet, Raw',91.24,34,0.80,0.08,0.34,7.55,0.90,0.00,20,0.26,9,27,119,8,0.13,0.06,0.08,0.50,4.80,0.04,0.02,0.13,0.10,0,23,0,23,0.00,0,1,0,0.00,0.00,0,0,1,0,0.000,6.000,0.000,0,0.00,'',0.00,'',0),(2664,'11295','Onion Rings, Breaded, Par Fr, Frozen, Unprep',51.22,258,3.15,14.10,1.00,30.53,1.80,0.00,46,0.93,14,49,190,246,0.36,0.07,0.30,2.40,4.60,0.10,0.08,0.69,0.24,0,48,29,19,68.00,0,174,9,0.00,0.00,0,0,0,0,0.000,0.000,4.534,5,2.70,'0',99.99,'1 package',255),(2665,'11296','Onion Rings, Breaded, Par Fr, Frozen, Prepared, Heated In Oven',28.50,407,5.34,26.70,1.30,38.16,1.30,0.00,31,1.69,19,81,129,375,0.42,0.08,0.42,3.50,1.40,0.28,0.14,3.61,0.23,0,66,53,13,99.99,0,225,11,0.00,0.00,0,0,0,0,0.000,0.000,8.585,10,5.11,'0',48.00,'1 cup',71),(2666,'11297','Parsley, Raw',87.71,36,2.97,0.79,2.20,6.33,3.30,0.85,138,6.20,50,58,554,56,1.07,0.15,0.16,0.10,99.99,0.09,0.10,1.31,0.40,0,152,0,152,99.99,0,8424,421,0.00,0.75,1640,0,5054,0,0.000,9.999,0.132,0,0.12,'0',60.00,'1 cup',3),(2667,'11298','Parsnips, Raw',79.53,75,1.20,0.30,0.98,17.99,4.90,4.80,36,0.59,29,71,375,10,0.59,0.12,0.56,1.80,17.00,0.09,0.05,0.70,0.60,0,67,0,67,67.00,0,0,0,0.00,1.49,22,0,0,0,0.000,0.000,0.050,0,0.05,'0',99.99,'1 cup, slices',0),(2668,'11299','Parsnips, Cooked, Boiled, Drained, Without Salt',80.24,71,1.32,0.30,1.13,17.01,3.60,4.80,37,0.58,29,69,367,10,0.26,0.14,0.29,1.70,13.00,0.08,0.05,0.72,0.59,0,58,0,58,58.00,0,0,0,0.00,1.00,1,0,0,0,0.000,0.000,0.050,0,0.05,'0',78.00,'.5 cup, slices',160),(2669,'11300','Peas, Edible-podded, Raw',88.89,42,2.80,0.20,0.56,7.55,2.60,4.00,43,2.08,24,53,200,4,0.27,0.08,0.24,0.70,60.00,0.15,0.08,0.60,0.75,0,42,0,42,42.00,0,1087,54,0.00,0.39,25,44,630,0,0.000,9.999,0.039,0,0.09,'0',98.00,'1 cup, chopped',63),(2670,'11301','Peas, Edible-podded, Cooked, Boiled, Drained, Without Salt',88.91,42,3.27,0.23,0.54,7.05,2.80,3.99,42,1.97,26,55,240,4,0.37,0.08,0.17,0.70,47.90,0.13,0.08,0.54,0.67,0,29,0,29,29.00,0,1085,54,0.00,0.39,25,44,629,0,0.000,9.999,0.044,0,0.10,'0',99.99,'1 cup',0),(2671,'11302','Peas, Edible-podded, Frozen, Unprep',89.30,42,2.80,0.30,0.40,7.20,3.10,0.00,50,2.00,23,51,192,4,0.41,0.08,0.23,0.70,22.00,0.06,0.10,0.50,0.72,0,40,0,40,40.00,0,140,7,0.00,0.00,0,0,0,0,0.000,0.000,0.058,0,0.13,'0',72.00,'.5 cup',284),(2672,'11303','Peas, Edible-podded, Frozen, Cooked, Boiled, Drained, Without Salt',86.60,52,3.50,0.38,0.50,9.02,3.10,4.82,59,2.40,28,58,217,5,0.49,0.09,0.28,0.80,22.00,0.06,0.12,0.56,0.86,0,35,0,35,35.00,0,1311,66,0.00,0.47,30,53,760,0,0.000,9.999,0.073,0,0.17,'0',99.99,'1 cup',253),(2673,'11304','Peas, Green, Raw',78.86,81,5.42,0.40,0.87,14.46,5.10,5.67,25,1.47,33,108,244,5,1.24,0.18,0.41,1.80,40.00,0.27,0.13,2.09,0.10,0,65,0,65,65.00,0,765,38,0.00,0.13,24,21,449,0,0.000,9.999,0.071,0,0.19,'0',99.99,'1 cup',0),(2674,'11305','Peas, Green, Cooked, Boiled, Drained, Without Salt',77.87,84,5.36,0.22,0.92,15.64,5.50,5.93,27,1.54,39,117,271,3,1.19,0.17,0.53,1.90,14.20,0.26,0.15,2.02,0.15,0,63,0,63,63.00,0,801,40,0.00,0.14,25,22,470,0,0.000,9.999,0.039,0,0.10,'0',99.99,'1 cup',0),(2675,'11306','Peas, Green, Canned, Regular Pack, Solid And Liquids',85.92,53,3.19,0.30,0.84,9.75,3.30,3.20,18,1.02,17,53,100,250,0.70,0.11,0.26,1.30,9.80,0.11,0.07,0.84,0.09,0,29,0,29,29.00,0,1444,72,0.00,0.02,16,14,859,0,0.000,9.999,0.050,0,0.13,'0',99.99,'.5 cup',482),(2676,'11308','Peas, Green, Canned, Regular Pack, Drained Solid',81.70,69,4.42,0.35,0.97,12.58,4.10,4.16,20,0.95,17,67,173,252,0.71,0.08,0.30,1.70,9.60,0.12,0.08,0.73,0.13,0,44,0,44,44.00,0,533,27,0.00,0.03,21,0,320,0,0.000,9.999,0.062,0,0.16,'0',99.99,'1 cup',313),(2677,'11310','Peas, Green, Canned, Seasoned, Solid And Liquids',86.51,50,3.09,0.27,0.88,9.25,2.00,0.00,15,1.20,15,54,122,254,0.65,0.10,0.27,1.30,11.50,0.10,0.07,0.69,0.09,0,29,0,29,29.00,0,433,22,0.00,0.00,0,0,0,0,0.000,0.000,0.048,0,0.13,'0',99.99,'1 cup',114),(2678,'11312','Peas, Green, Frozen, Unprep',79.93,77,5.21,0.37,0.78,13.71,4.20,5.38,22,1.53,25,80,149,112,0.81,0.12,0.34,1.70,18.00,0.26,0.10,1.71,0.14,0,53,0,53,53.00,0,2058,103,0.00,0.03,23,20,1225,0,0.000,9.999,0.066,0,0.17,'0',72.00,'.5 cup',284),(2679,'11313','Peas, Green, Frozen, Cooked, Boiled, Drained, Without Salt',79.52,78,5.15,0.27,0.80,14.26,5.50,4.65,24,1.52,22,77,110,72,0.67,0.11,0.28,1.00,9.90,0.28,0.10,1.48,0.14,0,59,0,59,59.00,0,2100,105,0.00,0.03,24,20,1250,0,0.000,9.999,0.049,0,0.13,'0',99.99,'1 package',80),(2680,'11316','Peas, Mature Seeds, Sprouted, Raw',62.27,128,8.80,0.68,1.14,28.26,0.00,0.00,36,2.26,56,165,381,20,1.05,0.27,0.44,0.60,10.40,0.23,0.16,3.09,1.03,0,144,0,144,99.99,0,166,8,0.00,0.00,0,0,0,0,0.000,0.000,0.124,0,0.33,'0',99.99,'1 cup',0),(2681,'11317','Peas, Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt',74.37,118,7.05,0.51,0.99,21.86,0.00,0.00,26,1.67,41,24,268,3,0.78,0.02,0.33,0.60,6.60,0.22,0.28,1.07,0.68,0,36,0,36,36.00,0,107,5,0.00,0.00,0,0,0,0,0.000,0.000,0.090,0,0.24,'0',0.00,'',0),(2682,'11318','Peas And Carrots, Canned, Regular Pack, Solid And Liquids',88.15,38,2.17,0.27,0.93,8.48,2.00,0.00,23,0.75,14,46,100,260,0.58,0.10,0.36,0.90,6.60,0.07,0.05,0.58,0.12,0,18,0,18,18.00,0,5770,289,0.00,0.00,0,0,0,0,0.000,0.000,0.049,0,0.13,'0',99.99,'1 cup',0),(2683,'11322','Peas And Carrots, Frozen, Unprep',84.36,53,3.40,0.47,0.62,11.15,3.40,0.00,27,1.09,18,60,194,79,0.52,0.09,0.23,1.20,11.20,0.19,0.08,1.41,0.20,0,36,0,36,36.00,0,9497,475,0.00,0.00,0,0,0,0,0.000,0.000,0.084,0,0.22,'0',70.00,'.5 cup',284),(2684,'11323','Peas And Carrots, Frozen, Cooked, Boiled, Drained, Without Salt',85.80,48,3.09,0.42,0.57,10.12,3.10,4.36,23,0.94,16,49,158,68,0.45,0.08,0.20,1.10,8.10,0.23,0.06,1.15,0.16,0,26,0,26,26.00,0,9363,468,0.00,0.52,18,1898,4669,0,1.000,9.999,0.077,0,0.20,'0',99.99,'1 package',80),(2685,'11324','Peas And Onions, Canned, Solid And Liquids',86.40,51,3.28,0.38,1.37,8.57,2.30,0.00,17,0.87,16,51,96,442,0.58,0.10,0.26,0.40,3.00,0.10,0.07,1.28,0.16,0,27,0,27,27.00,0,161,8,0.00,0.00,0,0,0,0,0.000,0.000,0.068,0,0.18,'0',99.99,'1 cup',0),(2686,'11326','Peas And Onions, Frozen, Unprep',81.50,70,3.98,0.32,0.70,13.51,3.50,0.00,23,1.54,21,59,203,61,0.48,0.10,0.27,0.60,14.00,0.30,0.11,1.72,0.16,0,45,0,45,45.00,0,544,27,0.00,0.00,0,0,0,0,0.000,0.000,0.057,0,0.15,'0',69.00,'.5 cup',284),(2687,'11327','Peas And Onions, Frozen, Cooked, Boiled, Drained, Without Salt',88.18,45,2.54,0.20,0.45,8.63,2.20,3.77,14,0.94,13,34,117,37,0.29,0.06,0.17,0.40,6.90,0.15,0.07,1.04,0.09,0,20,0,20,20.00,0,1051,53,0.00,0.02,12,10,626,0,0.000,9.999,0.036,0,0.09,'0',99.99,'1 cup',0),(2688,'11329','Peppers, Hot Chili, Green, Canned, Pods, Excluding Seeds, Solid And Liquids',92.50,21,0.90,0.10,1.40,5.10,1.30,3.12,7,0.50,14,17,187,1173,0.17,0.10,0.14,0.30,68.00,0.02,0.05,0.80,0.03,0,10,0,10,10.00,0,721,36,0.00,0.69,8,14,410,30,0.000,9.999,0.010,0,0.06,'0',73.00,'1 pepper',68),(2689,'11333','Peppers, Sweet, Green, Raw',93.89,20,0.86,0.17,0.43,4.64,1.70,2.40,10,0.34,10,20,175,3,0.13,0.07,0.12,0.00,80.40,0.06,0.03,0.48,0.10,0,11,0,11,11.00,0,370,18,0.00,0.37,7,21,208,7,0.000,9.999,0.058,0,0.06,'0',99.99,'1 cup, chopped',92),(2690,'11334','Peppers, Sweet, Green, Cooked, Boiled, Drained, Without Salt',91.87,28,0.92,0.20,0.31,6.70,1.20,3.38,9,0.46,10,18,166,2,0.12,0.07,0.12,0.30,74.40,0.06,0.03,0.48,0.08,0,16,0,16,16.00,0,292,15,0.00,0.53,9,26,162,0,0.000,9.999,0.029,0,0.11,'0',99.99,'1 cup, strips',11),(2691,'11335','Peppers, Sweet, Green, Canned, Solid And Liquids',91.25,18,0.80,0.30,3.75,3.90,1.20,0.00,41,0.80,11,20,146,1369,0.18,0.13,0.16,0.30,46.50,0.03,0.03,0.55,0.04,0,16,0,16,16.00,0,155,8,0.00,0.00,0,0,0,0,0.000,0.000,0.045,0,0.16,'0',99.99,'1 cup',0),(2692,'11337','Peppers, Sweet, Green, Frozen, Chopped, Unprep',93.96,20,1.08,0.21,0.30,4.45,1.60,0.00,9,0.62,8,17,91,5,0.06,0.05,0.12,0.20,58.70,0.07,0.04,1.37,0.03,0,14,0,14,14.00,0,367,18,0.00,0.00,0,0,0,0,0.000,0.000,0.031,0,0.11,'0',99.99,'1 package',0),(2693,'11338','Peppers, Sweet, Green, Frozen, Chopped, Boiled, Drained, Without Salt',94.70,18,0.95,0.18,0.27,3.90,0.90,0.00,8,0.52,7,13,72,4,0.05,0.04,0.10,0.20,41.20,0.05,0.03,1.08,0.02,0,10,0,10,10.00,0,290,15,0.00,0.00,0,0,0,0,0.000,0.000,0.027,0,0.10,'0',0.00,'',0),(2694,'11339','Peppers, Sweet, Green, Sauteed',82.65,127,0.78,11.85,0.50,4.22,1.80,2.17,8,0.30,8,15,134,17,0.06,0.02,0.06,0.60,99.99,0.04,0.05,0.58,0.11,0,2,0,2,0.00,0,273,14,0.00,1.40,21,42,135,17,0.000,0.000,1.590,2,5.90,'0',0.00,'',0),(2695,'11344','Pigeonpeas, Immature Seeds, Raw',65.88,136,7.20,1.64,1.40,23.88,5.10,3.00,42,1.60,68,127,552,5,1.04,0.13,0.57,1.50,39.00,0.40,0.17,2.20,0.68,0,173,0,173,99.99,0,67,3,0.00,0.39,24,0,40,0,0.000,9.999,0.354,0,0.87,'0',99.99,'1 cup',4),(2696,'11345','Pigeonpeas, Immature Seeds, Cooked, Boiled, Drained, Without Salt',71.80,111,5.96,1.36,1.39,19.49,6.20,2.48,41,1.57,40,118,456,5,0.82,0.11,0.45,1.20,28.10,0.35,0.17,2.15,0.63,0,100,0,100,99.99,0,55,3,0.00,0.32,19,0,33,0,0.000,9.999,0.365,0,0.90,'0',99.99,'1 cup',0),(2697,'11349','Poi',71.64,112,0.38,0.14,0.61,27.23,0.40,0.39,16,0.88,24,39,183,12,0.22,0.17,0.37,0.70,4.00,0.13,0.04,1.10,0.29,0,21,0,21,21.00,0,66,3,0.00,2.30,1,0,31,17,0.000,0.000,0.029,0,0.06,'0',99.99,'1 cup',0),(2698,'11350','Pokeberry Shoots, (poke), Raw',91.60,23,2.60,0.40,1.70,3.70,1.70,0.00,53,1.70,18,44,242,23,0.24,0.16,0.42,0.90,99.99,0.08,0.33,1.20,0.05,0,16,0,16,16.00,0,8700,435,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',0),(2699,'11351','Pokeberry Shoots, (poke), Cooked, Boiled, Drained, Without Salt',92.90,20,2.30,0.40,1.30,3.10,1.50,1.60,53,1.20,14,33,184,18,0.19,0.13,0.34,0.90,82.00,0.07,0.25,1.10,0.04,0,9,0,9,9.00,0,8700,435,0.00,0.85,108,0,5220,0,0.000,9.999,0.092,0,0.18,'0',99.99,'1 cup',10),(2700,'11352','Potato, Flesh & Skin, Raw',79.34,77,2.02,0.09,1.08,17.47,2.20,0.78,12,0.78,23,57,421,6,0.29,0.11,0.15,0.30,19.70,0.08,0.03,1.05,0.30,0,16,0,16,16.00,0,2,0,0.00,0.01,1,0,1,0,0.000,8.000,0.026,0,0.04,'0',99.99,'1 Potato, large',213),(2701,'11353','Potatoes, Russet, Flesh & Skin, Raw',78.58,79,2.14,0.08,1.13,18.07,1.30,0.62,13,0.86,23,55,417,5,0.29,0.10,0.16,0.40,19.70,0.08,0.03,1.03,0.30,0,14,0,14,14.00,0,1,0,0.00,0.01,1,0,0,0,0.000,5.000,0.020,0,0.03,'0',99.99,'1 potato, small',213),(2702,'11354','Potatoes, White, Flesh & Skin, Raw',81.58,70,1.68,0.10,0.94,15.71,2.40,1.15,9,0.52,21,62,407,6,0.29,0.12,0.14,0.30,19.70,0.07,0.03,1.07,0.28,0,18,0,18,18.00,0,8,0,0.00,0.01,1,0,5,0,0.000,9.999,0.026,0,0.04,'0',99.99,'1 potato, large',213),(2703,'11355','Potatoes, Reduced, Flesh & Skin, Raw',80.96,72,1.89,0.14,1.10,15.90,1.70,1.00,10,0.73,22,61,455,6,0.33,0.13,0.14,0.50,19.70,0.08,0.03,1.15,0.28,0,18,0,18,18.00,0,7,0,0.00,0.01,2,0,4,0,0.000,9.999,0.026,0,0.04,'0',99.99,'1 potato, large',213),(2704,'11356','Potatoes, Russet, Flesh & Skin, Baked',74.45,97,2.63,0.13,1.35,21.44,2.30,0.00,18,1.07,30,71,550,8,0.35,0.11,0.23,0.50,12.90,0.07,0.05,1.35,0.38,0,11,0,11,11.00,0,10,1,0.00,0.04,2,0,6,0,0.000,0.000,0.000,0,0.04,'0',99.99,'1 potato, large',172),(2705,'11357','Potatoes, White, Flesh & Skin, Baked',75.43,94,2.10,0.15,1.24,21.08,2.10,1.53,10,0.64,27,75,544,7,0.35,0.13,0.19,0.50,12.60,0.05,0.04,1.53,0.38,0,38,0,38,38.00,0,10,1,0.00,0.04,2,0,6,0,0.000,9.999,0.022,0,0.04,'0',99.99,'1 potato, large',172),(2706,'11358','Potatoes, Reduced, Flesh & Skin, Baked',76.67,89,2.30,0.15,1.29,19.59,1.80,1.45,9,0.70,28,72,545,8,0.40,0.17,0.17,0.50,12.60,0.07,0.05,1.60,0.34,0,27,0,27,27.00,0,10,1,0.00,0.04,2,0,6,0,0.000,9.999,0.026,0,0.04,'0',99.99,'1 potato, large',172),(2707,'11362','Potatoes, Raw, Skin',83.29,58,2.57,0.10,1.61,12.44,2.50,0.00,30,3.24,23,38,413,10,0.35,0.42,0.60,0.30,11.40,0.02,0.04,1.03,0.30,0,17,0,17,17.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.026,0,0.04,'0',38.00,'1 skin',0),(2708,'11363','Potatoes, Baked, Flesh, Without Salt',75.42,93,1.96,0.10,0.97,21.55,1.50,1.70,5,0.35,25,50,391,5,0.29,0.22,0.16,0.30,12.80,0.11,0.02,1.40,0.56,0,9,0,9,9.00,0,0,0,0.00,0.04,0,0,0,0,0.000,0.000,0.026,0,0.04,'0',61.00,'.5 cup',156),(2709,'11364','Potatoes, Baked, Skin, Without Salt',47.31,198,4.29,0.10,2.24,46.06,7.90,1.40,34,7.04,43,101,573,21,0.49,0.82,0.62,0.70,13.50,0.12,0.11,3.06,0.86,0,22,0,22,22.00,0,10,1,0.00,0.04,1,0,6,0,0.000,9.999,0.026,0,0.04,'0',58.00,'1 skin',0),(2710,'11365','Potatoes, Boiled, Cooked In Skin, Flesh, Without Salt',76.98,87,1.87,0.10,0.92,20.13,1.80,0.87,5,0.31,22,44,379,4,0.30,0.19,0.14,0.30,13.00,0.11,0.02,1.44,0.52,0,10,0,10,10.00,0,3,0,0.00,0.01,2,0,2,0,0.000,9.000,0.026,0,0.04,'0',78.00,'.5 cup',136),(2711,'11366','Potatoes, Boiled, Cooked In Skin, Skin, Without Salt',77.80,78,2.86,0.10,2.04,17.21,3.30,0.00,45,6.07,30,54,407,14,0.44,0.88,1.34,0.30,5.20,0.03,0.04,1.22,0.36,0,10,0,10,10.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.026,0,0.04,'0',34.00,'1 skin',0),(2712,'11367','Potatoes, Boiled, Cooked Without Skin, Flesh, Without Salt',77.46,86,1.71,0.10,0.72,20.01,1.80,0.85,8,0.31,20,40,328,5,0.27,0.17,0.14,0.30,7.40,0.10,0.02,1.31,0.51,0,9,0,9,9.00,0,3,0,0.00,0.01,2,0,2,0,0.000,9.000,0.026,0,0.04,'0',99.99,'1 large',166),(2713,'11368','Potatoes, Microwaved, Cooked In Skin, Flesh, Without Salt',73.55,100,2.10,0.10,0.97,23.28,1.60,0.00,5,0.41,25,109,411,7,0.33,0.24,0.17,0.40,15.10,0.13,0.03,1.63,0.60,0,12,0,12,12.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.026,0,0.04,'0',78.00,'.5 cup',156),(2714,'11369','Potatoes, Microwaved, Cooked In Skin, Skin, Without Salt',63.50,132,4.39,0.10,2.38,29.63,5.50,0.00,46,5.94,37,82,650,16,0.51,0.88,0.98,0.50,15.30,0.07,0.07,2.22,0.59,0,17,0,17,17.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.026,0,0.04,'0',58.00,'1 skin',0),(2715,'11370','Potatoes, Hashed Brown, Home-prepared',47.25,265,3.00,12.52,2.12,35.11,3.20,1.49,14,0.55,35,70,576,342,0.47,0.29,0.25,0.50,13.00,0.17,0.03,2.30,0.89,0,16,0,16,16.00,0,5,0,0.00,0.01,3,0,3,0,0.000,9.999,1.428,4,3.57,'0',99.99,'1 cup',0),(2716,'11371','Potatoes, Mashed, Home-prepared, Whole Milk & Margarine Added',75.24,113,2.00,4.19,1.65,16.91,1.50,1.44,20,0.26,19,48,326,333,0.30,0.16,0.11,0.80,10.50,0.09,0.04,1.18,0.47,0,9,0,9,9.00,0,179,41,39.00,0.42,6,0,30,0,0.000,7.000,1.000,1,1.21,'1',99.99,'1 cup',0),(2717,'11372','Potatoes, Scallpd, Home-prepared With Butter',80.94,86,2.87,3.68,1.73,10.78,1.90,0.00,57,0.57,19,63,378,335,0.40,0.16,0.17,1.60,10.60,0.07,0.09,1.05,0.51,0,11,2,9,13.00,0,135,32,30.00,0.00,0,0,0,0,0.000,0.000,2.255,1,0.17,'12',99.99,'1 cup',0),(2718,'11373','Potatoes, Au Gratin, Home-prepared From Recipe Using Butter',74.00,132,5.06,7.59,2.09,11.27,1.80,0.00,119,0.64,20,113,396,433,0.69,0.16,0.16,2.70,9.90,0.06,0.12,0.99,0.39,0,11,3,8,13.00,0,264,64,61.00,0.00,0,0,0,0,0.000,0.000,4.733,2,0.28,'23',99.99,'1 cup',0),(2719,'11374','Potatoes, Canned, Solid And Liquids',87.83,44,1.20,0.11,0.98,9.89,1.40,0.00,39,0.72,14,22,205,217,0.39,0.07,0.07,0.70,7.60,0.03,0.02,0.89,0.17,0,5,0,5,5.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.029,0,0.05,'0',99.99,'1 cup, whole',454),(2720,'11376','Potatoes, Canned, Drained Solid',84.28,60,1.41,0.21,0.86,13.61,2.30,0.00,5,1.26,14,28,229,219,0.28,0.06,0.10,0.90,5.10,0.07,0.01,0.92,0.35,0,6,0,6,6.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.054,0,0.09,'0',99.99,'1 cup',35),(2721,'11378','Potatoes, Mashed, Dehydrated, Flakes Without Milk, Dry Form',6.51,354,8.35,0.39,3.54,81.21,6.90,3.52,25,1.20,65,154,1084,107,0.68,0.16,0.10,26.30,83.60,1.03,0.11,6.15,2.12,0,40,0,40,40.00,0,11,1,0.00,0.03,8,0,6,0,0.000,9.999,0.100,0,0.17,'0',48.00,'1 cup',0),(2722,'11379','Potatoes, Mashed, Dehydrated, Prp From Flks Without Mlk, Whole Mlk And Bttr Added',81.24,97,1.79,5.12,1.04,10.81,0.80,1.21,29,0.16,11,39,162,164,0.18,0.03,0.01,4.10,10.10,0.13,0.06,0.77,0.34,0,6,0,6,6.00,0,158,43,42.00,0.14,1,0,10,0,0.000,4.000,2.801,1,0.10,'14',99.99,'1 cup',0),(2723,'11380','Potatoes, Mashed, Dehydrated, Granules Without Milk, Dry Form',3.63,372,8.22,0.54,2.10,85.51,7.10,3.63,41,1.09,98,245,703,67,0.91,0.10,1.12,27.10,37.00,0.45,0.25,4.76,0.34,0,40,0,40,40.00,0,11,1,0.00,0.27,9,0,7,0,0.000,9.999,0.138,0,0.24,'0',99.99,'1 cup',0),(2724,'11381','Potatoes, Mashed, Dehydrated, Prepared Fr Grnls Without Milk, Whole Milk And Butter',77.49,108,2.05,4.96,1.14,14.36,2.20,0.00,35,0.19,19,60,144,257,0.25,0.02,0.00,1.30,6.00,0.08,0.08,0.76,0.13,0,8,0,8,8.00,0,183,43,40.00,0.00,0,0,30,0,0.000,0.000,3.056,1,0.23,'14',99.99,'1 cup',0),(2725,'11382','Potatoes, Mashed, Dehydrated, Granules With Milk, Dry Form',6.30,358,10.90,1.10,4.00,77.70,6.90,3.53,142,3.50,74,237,1848,82,1.20,0.58,0.49,26.30,16.00,0.19,0.30,4.20,1.86,0,30,0,30,30.00,0,75,18,17.00,0.03,8,0,10,0,0.000,9.999,0.461,0,0.28,'2',99.99,'1 cup',0),(2726,'11383','Potatoes, Mashed, Dehydrated, Prepared From Grnls With Mlk, H2o And Mrgrn Added',76.01,116,2.19,4.79,0.94,16.08,1.30,1.77,32,0.21,20,62,155,172,0.24,0.03,0.20,5.60,6.50,0.09,0.09,0.86,0.14,0,8,0,8,8.00,0,202,47,44.00,0.51,6,0,33,0,0.000,7.000,1.210,1,1.35,'2',99.99,'1 cup',0),(2727,'11384','Potatoes, Au Gratin, Dry Mix, Unprep',4.97,314,8.90,3.70,8.12,74.31,4.10,0.00,311,1.63,64,404,990,2095,0.90,0.24,0.59,10.00,15.50,0.07,0.25,4.06,0.92,0,40,0,40,40.00,0,263,54,49.00,0.00,0,0,60,0,0.000,0.000,2.323,1,0.12,'',99.99,'1 package',26),(2728,'11385','Potatoes, Au Gratin, Dry Mix, Prepared With H2o, Whole Milk And Butter',78.98,93,2.30,4.12,1.76,12.84,0.90,0.00,83,0.32,15,95,219,439,0.24,0.05,0.13,2.70,3.10,0.02,0.08,0.94,0.24,0,7,0,7,7.00,0,213,52,49.00,0.00,0,0,0,0,0.000,0.000,2.586,1,0.13,'15',99.99,'.167 package',822),(2729,'11386','Potatoes, Scallpd, Dry Mix, Unprep',6.22,358,7.77,4.59,7.49,73.93,8.60,0.00,62,2.01,59,197,905,1578,0.92,0.26,0.62,7.90,16.50,0.06,0.12,4.53,1.40,0,32,0,32,32.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.200,0,1.99,'5',99.99,'1 package',26),(2730,'11387','Potatoes, Scallpd, Dry Mix, Prepared With H2o, Whole Milk And Butter',79.17,93,2.12,4.30,1.64,12.77,1.10,0.00,36,0.38,14,56,203,341,0.25,0.05,0.18,1.60,3.30,0.02,0.06,1.03,0.33,0,10,0,10,10.00,0,148,35,33.00,0.00,0,0,0,0,0.000,0.000,2.633,1,0.19,'11',99.99,'1 cup',137),(2731,'11390','Potatoes, Hashed Brown, Frozen, Plain, Unprep',78.85,82,2.06,0.62,0.75,17.72,1.40,0.00,10,0.98,11,47,285,22,0.21,0.10,0.15,0.30,8.20,0.10,0.01,1.66,0.32,0,4,0,4,4.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.163,0,0.27,'',99.99,'.5 cup',340),(2732,'11391','Potatoes, Hashed Brown, Frozen, Plain, Prepared',56.10,218,3.16,11.50,1.14,28.10,2.00,1.57,15,1.51,17,72,436,34,0.32,0.15,0.22,0.30,6.30,0.11,0.02,2.42,0.45,0,7,0,7,7.00,0,0,0,0.00,0.19,3,0,0,0,0.000,0.000,4.493,5,1.33,'0',29.00,'1 patty, oval',78),(2733,'11392','Potatoes, Hashed Brown, Frozen, With Butter Sauce, Unprep',72.51,135,1.87,6.66,0.69,18.28,2.90,0.00,25,0.75,11,29,248,77,0.25,0.08,0.19,0.30,5.70,0.05,0.03,1.13,0.31,0,12,0,12,12.00,0,84,19,18.00,0.00,0,0,0,0,0.000,0.000,2.556,2,1.37,'',99.99,'1 package',0),(2734,'11393','Potatoes, Hashed Brown, Frozen, With Butter Sauce, Prepared',63.71,178,2.46,8.79,0.92,24.13,3.80,0.00,33,0.99,15,38,327,101,0.33,0.10,0.24,0.30,3.80,0.05,0.03,1.42,0.37,0,13,0,13,13.00,0,111,26,24.00,0.00,0,0,0,0,0.000,0.000,3.373,3,1.81,'23',0.00,'',0),(2735,'11396','Potatoes, O\'brien, Frozen, Unprep',79.97,76,1.83,0.14,0.60,17.47,1.90,0.00,13,1.03,18,49,249,33,0.29,0.13,0.12,1.20,11.30,0.05,0.04,1.13,0.43,0,8,0,8,8.00,0,148,7,0.00,0.00,0,0,0,0,0.000,0.000,0.032,0,0.06,'',0.00,'',0),(2736,'11397','Potatoes, O\'brien, Frozen, Prepared',61.96,204,2.22,13.21,0.75,21.86,1.70,0.00,20,0.96,34,93,473,43,0.55,0.24,0.23,1.20,10.40,0.05,0.14,1.45,0.73,0,12,0,12,12.00,0,188,9,0.00,0.00,0,0,0,0,0.000,0.000,3.313,5,3.47,'0',0.00,'',0),(2737,'11398','Potato Puffs, Frozen, Unprep',62.44,177,2.67,8.55,2.03,24.31,2.30,0.00,24,1.24,15,38,303,595,0.24,0.05,0.22,0.30,6.90,0.18,0.06,1.81,0.58,0,17,0,17,17.00,0,13,1,0.00,0.00,0,0,0,0,0.000,0.000,4.063,3,0.64,'0',99.99,'1 cup',0),(2738,'11399','Potato Puffs, Frozen, Prepared',52.90,222,3.35,10.73,2.55,30.47,3.20,1.77,30,1.56,19,48,380,746,0.30,0.06,0.27,0.40,6.90,0.20,0.07,2.16,0.66,0,17,0,17,17.00,0,5,0,0.00,0.05,4,0,3,0,0.000,9.999,5.095,4,0.80,'0',99.99,'1 cup',7),(2739,'11400','Potatoes, Frozen, Whole, Unprep',79.30,78,2.38,0.16,0.69,17.48,1.20,0.78,8,1.01,13,32,346,25,0.30,0.09,0.22,0.30,14.20,0.15,0.03,1.68,0.37,0,13,0,13,13.00,0,2,0,0.00,0.01,1,0,1,0,0.000,8.000,0.041,0,0.07,'0',99.99,'1 cup',0),(2740,'11401','Potatoes, Frozen, Whole, Cooked, Boiled, Drained, Without Salt',82.80,65,1.98,0.13,0.57,14.52,1.40,0.00,7,0.84,11,26,287,20,0.25,0.08,0.19,0.20,9.40,0.10,0.03,1.33,0.28,0,8,0,8,8.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.034,0,0.06,'0',0.00,'',0),(2741,'11402','Potatoes, French Fr, Frozen, Unprep',66.58,156,2.47,5.90,0.72,24.33,3.00,0.00,6,0.97,17,64,326,23,0.32,0.09,0.20,0.30,9.80,0.10,0.02,1.71,0.29,0,12,0,12,12.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.985,3,0.61,'0',65.00,'10 strips',255),(2742,'11403','Potatoes, French Fr, Frozen, Home-prepared, Heated In Oven, Without Salt',57.15,200,3.17,7.56,0.93,31.19,3.20,1.61,8,1.24,22,82,418,30,0.40,0.12,0.26,0.40,10.10,0.11,0.03,2.09,0.34,0,12,0,12,12.00,0,5,0,0.00,0.19,4,0,3,0,0.000,9.999,1.262,4,0.78,'0',50.00,'10 strips',198),(2743,'11406','Potatoes, Frozen, French Fr, Par Fr, Cottage-cut, Unprep',66.82,153,2.42,5.78,1.01,23.98,3.00,0.00,7,1.05,16,46,338,32,0.29,0.14,0.21,0.30,8.40,0.10,0.02,1.79,0.54,0,15,0,15,15.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.743,2,0.43,'0',65.00,'10 strips',255),(2744,'11407','Potatoes, Frozen, French Fries, Par Fr, Cttge-cut, Prepared, Heated Oven, Without Salt',52.90,218,3.44,8.20,1.43,34.04,3.20,0.00,10,1.49,22,65,480,45,0.41,0.20,0.30,0.40,9.50,0.12,0.03,2.41,0.69,0,17,0,17,17.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.894,3,0.61,'0',50.00,'10 strips',198),(2745,'11408','Potatoes, Frozen, French Fr, Par Fr, Extruded, Unprep',49.94,260,2.83,14.95,2.13,30.15,4.50,0.00,9,1.32,18,77,430,490,0.33,0.03,0.23,0.50,6.30,0.07,0.03,2.24,0.54,0,22,0,22,22.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.544,8,1.07,'0',65.00,'10 strips',255),(2746,'11409','Potatoes, Frozen, French Fries, Par Fr, Extruded, Prepared, Heated Oven, Without Salt',35.40,333,3.55,18.71,2.66,39.68,3.20,0.00,12,1.66,23,96,539,613,0.41,0.04,0.28,0.60,6.20,0.08,0.04,2.67,0.61,0,22,0,22,22.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.960,11,1.41,'0',50.00,'10 strips',198),(2747,'11410','Usda Commodity, Potato Wedges, Frozen',68.30,123,2.70,2.20,1.34,25.50,2.00,0.30,15,0.70,19,87,394,49,0.37,0.00,0.00,0.00,11.20,0.10,0.04,1.54,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.550,1,0.10,'0',0.00,'',0),(2748,'11413','Potato Flour',6.52,357,6.90,0.34,3.14,83.08,5.90,3.52,65,1.38,65,168,1001,55,0.54,0.20,0.31,1.10,3.80,0.23,0.05,3.51,0.47,0,25,0,25,25.00,0,0,0,0.00,0.25,0,0,0,0,0.000,0.000,0.090,0,0.15,'0',99.99,'1 cup',0),(2749,'11414','Potato Salad, Home-prepared',76.00,143,2.68,8.20,1.95,11.17,1.30,0.00,19,0.65,15,52,254,529,0.31,0.12,0.10,4.10,10.00,0.08,0.06,0.89,0.53,0,7,0,7,7.00,0,157,32,29.00,0.00,0,0,36,0,0.000,0.000,1.429,2,3.74,'68',99.99,'1 cup',0),(2750,'11416','Pumpkin Flowers, Raw',95.15,15,1.03,0.07,0.48,3.28,0.00,0.00,39,0.70,24,49,173,5,0.00,0.00,0.00,0.70,28.00,0.04,0.07,0.69,0.00,0,59,0,59,59.00,0,1947,97,0.00,0.00,0,0,0,0,0.000,0.000,0.036,0,0.00,'0',33.00,'1 cup',2),(2751,'11417','Pumpkin Flowers, Cooked, Boiled, Drained, Without Salt',95.20,15,1.09,0.08,0.33,3.30,0.90,2.40,37,0.88,25,34,106,6,0.10,0.10,0.00,0.70,5.00,0.02,0.03,0.31,0.00,0,41,0,41,41.00,0,1734,87,0.00,0.04,0,0,1040,0,0.000,0.000,0.041,0,0.00,'0',99.99,'1 cup',0),(2752,'11418','Pumpkin Leaves, Raw',92.88,19,3.15,0.40,1.24,2.33,0.00,0.00,39,2.22,38,104,436,11,0.20,0.13,0.35,0.90,11.00,0.09,0.13,0.92,0.04,0,36,0,36,36.00,0,1942,97,0.00,0.00,0,0,0,0,0.000,0.000,0.207,0,0.02,'0',39.00,'1 cup',0),(2753,'11419','Pumpkin Leaves, Cooked, Boiled, Drained, Without Salt',92.51,21,2.72,0.22,1.16,3.39,2.70,0.69,43,3.20,38,79,438,8,0.20,0.13,0.35,0.90,1.00,0.07,0.14,0.85,0.04,0,25,0,25,25.00,0,1600,80,0.00,0.96,108,0,960,0,0.000,9.999,0.114,0,0.01,'0',71.00,'1 cup',0),(2754,'11422','Pumpkin, Raw',91.60,26,1.00,0.10,0.80,6.50,0.50,1.36,21,0.80,12,44,340,1,0.32,0.13,0.13,0.30,9.00,0.05,0.11,0.60,0.30,0,16,0,16,16.00,0,7384,369,0.00,1.06,1,515,3100,2145,0.000,9.999,0.052,0,0.01,'0',99.99,'1 cup',0),(2755,'11423','Pumpkin, Cooked, Boiled, Drained, Without Salt',93.69,20,0.72,0.07,0.62,4.90,1.10,1.02,15,0.57,9,30,230,1,0.23,0.09,0.09,0.20,4.70,0.03,0.08,0.41,0.20,0,9,0,9,9.00,0,4992,250,0.00,0.80,0,348,2096,1450,0.000,9.999,0.037,0,0.00,'0',99.99,'1 cup, mashed',0),(2756,'11424','Pumpkin, Canned, Without Salt',89.97,34,1.10,0.28,0.56,8.09,2.90,3.30,26,1.39,23,35,206,5,0.17,0.11,0.15,0.40,4.20,0.02,0.05,0.37,0.40,0,12,0,12,12.00,0,15563,778,0.00,1.06,16,4795,6940,0,0.000,0.000,0.146,0,0.01,'0',99.99,'1 cup',0),(2757,'11426','Pumpkin Pie Mix, Canned',71.49,104,1.09,0.13,0.91,26.39,8.30,0.00,37,1.06,16,45,138,208,0.27,0.07,0.40,1.10,3.50,0.02,0.12,0.37,1.14,0,35,0,35,35.00,0,8298,415,0.00,0.00,0,0,0,0,0.000,0.000,0.065,0,0.01,'0',99.99,'1 cup',0),(2758,'11427','Purslane, Raw',93.92,16,1.30,0.10,1.25,3.43,0.00,0.00,65,1.99,68,44,494,45,0.17,0.11,0.30,0.90,21.00,0.05,0.11,0.48,0.04,0,12,0,12,12.00,0,1320,66,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',43.00,'1 cup',3),(2759,'11428','Purslane, Cooked, Boiled, Drained, Without Salt',93.52,18,1.49,0.19,1.25,3.55,0.00,0.00,78,0.77,67,37,488,44,0.17,0.11,0.31,0.90,10.50,0.03,0.09,0.46,0.04,0,9,0,9,9.00,0,1852,93,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',431),(2760,'11429','Radishes, Raw',95.27,16,0.68,0.10,0.55,3.40,1.60,2.12,25,0.34,10,20,233,39,0.28,0.05,0.07,0.60,14.80,0.01,0.04,0.25,0.17,0,25,0,25,25.00,0,7,0,0.00,0.00,1,0,4,0,0.000,9.999,0.030,0,0.04,'0',99.99,'1 cup, slices',9),(2761,'11430','Radishes, Oriental, Raw',94.62,18,0.60,0.10,0.58,4.10,1.60,2.50,27,0.40,16,23,227,21,0.15,0.12,0.04,0.70,22.00,0.02,0.02,0.20,0.14,0,28,0,28,28.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.030,0,0.04,'0',99.99,'1 radish',0),(2762,'11431','Radishes, Oriental, Cooked, Boiled, Drained, Without Salt',95.04,17,0.67,0.24,0.62,3.43,1.60,1.83,17,0.15,9,24,285,13,0.13,0.10,0.03,0.70,15.10,0.00,0.02,0.15,0.11,0,17,0,17,17.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.073,0,0.11,'0',99.99,'1 cup, sliced',0),(2763,'11432','Radishes, Oriental, Dried',19.68,271,7.90,0.72,8.33,63.37,0.00,0.00,629,6.73,170,204,3494,278,2.13,1.63,0.54,0.70,0.00,0.27,0.68,3.40,1.85,0,295,0,295,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.218,0,0.33,'0',99.99,'1 cup',0),(2764,'11435','Rutabagas, Raw',89.66,36,1.20,0.20,0.81,8.13,2.50,5.60,47,0.52,23,58,337,20,0.34,0.04,0.17,0.70,25.00,0.09,0.04,0.70,0.16,0,21,0,21,21.00,0,2,0,0.00,0.30,0,0,1,0,0.000,0.000,0.027,0,0.09,'0',99.99,'1 cup, cubes',772),(2765,'11436','Rutabagas, Cooked, Boiled, Drained, Without Salt',88.88,39,1.29,0.22,0.87,8.74,1.80,6.02,48,0.53,23,56,326,20,0.35,0.04,0.17,0.70,18.80,0.08,0.04,0.71,0.16,0,15,0,15,15.00,0,2,0,0.00,0.32,0,0,1,0,0.000,0.000,0.029,0,0.10,'0',99.99,'1 cup, cubes',240),(2766,'11437','Salsify, (vegetable Oyster), Raw',77.00,82,3.30,0.20,0.90,18.60,3.30,0.00,60,0.70,23,75,380,20,0.38,0.09,0.27,0.80,8.00,0.08,0.22,0.50,0.37,0,26,0,26,26.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup, slices',0),(2767,'11438','Salsify, Cooked, Boiled, Drained, Without Salt',81.00,68,2.73,0.17,0.74,15.36,3.10,2.90,47,0.55,18,56,283,16,0.30,0.07,0.21,0.60,4.60,0.06,0.17,0.39,0.28,0,15,0,15,15.00,0,0,0,0.00,0.19,0,0,0,0,0.000,0.000,0.041,0,0.07,'0',99.99,'1 cup, sliced',0),(2768,'11439','Sauerkraut, Canned, Solid And Liquids',92.52,19,0.91,0.14,2.15,4.28,2.50,1.78,30,1.47,13,20,170,661,0.19,0.10,0.15,0.60,14.70,0.02,0.02,0.14,0.09,0,24,0,24,24.00,0,18,1,0.00,0.10,57,5,8,0,0.000,9.999,0.035,0,0.06,'0',99.99,'1 cup',236),(2769,'11442','Seaweed, Agar, Raw',91.32,26,0.54,0.03,1.36,6.75,0.50,0.28,54,1.86,67,5,226,9,0.58,0.06,0.37,0.70,0.00,0.01,0.02,0.06,0.30,0,85,0,85,85.00,0,0,0,0.00,0.87,2,0,0,0,0.000,0.000,0.006,0,0.01,'0',10.00,'2 tbsp',0),(2770,'11444','Seaweed, Irishmoss, Raw',81.34,49,1.51,0.16,4.70,12.29,1.30,0.61,72,8.90,144,157,63,67,1.95,0.15,0.37,0.70,3.00,0.01,0.47,0.59,0.18,0,182,0,182,99.99,0,118,6,0.00,0.87,66,0,71,0,0.000,0.000,0.033,0,0.06,'0',10.00,'2 tbsp',0),(2771,'11445','Seaweed, Kelp, Raw',81.58,43,1.68,0.56,6.61,9.57,1.30,0.60,168,2.85,121,42,89,233,1.23,0.13,0.20,0.70,3.00,0.05,0.15,0.47,0.64,0,180,0,180,99.99,0,116,6,0.00,0.87,66,0,70,0,0.000,0.000,0.247,0,0.05,'0',10.00,'2 tbsp',0),(2772,'11446','Seaweed, Laver, Raw',85.03,35,5.81,0.28,3.77,5.11,0.30,0.49,70,1.80,2,58,356,48,1.05,0.26,0.99,0.70,39.00,0.10,0.45,1.47,0.52,0,146,0,146,99.99,0,5202,260,0.00,1.00,4,0,3121,0,0.000,0.000,0.061,0,0.11,'0',26.00,'10 sheets',10),(2773,'11447','Sesbania Flower, Raw',91.58,27,1.28,0.04,0.38,6.73,0.00,0.00,19,0.84,12,30,184,15,0.00,0.00,0.00,0.90,73.00,0.08,0.08,0.43,0.00,0,102,0,102,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',3.00,'1 flower',20),(2774,'11448','Sesbania Flower, Cooked, Steamed, Without Salt',93.30,22,1.14,0.05,0.28,5.23,0.00,0.00,22,0.56,12,21,107,11,0.00,0.00,0.00,0.70,37.00,0.05,0.04,0.25,0.00,0,57,0,57,57.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',0),(2775,'11450','Soybeans, Green, Raw',67.50,147,12.95,6.80,1.70,11.05,4.20,0.00,197,3.55,65,194,620,15,0.99,0.13,0.55,1.50,29.00,0.44,0.17,1.65,0.15,0,165,0,165,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.786,1,3.20,'0',99.99,'1 cup',0),(2776,'11451','Soybeans, Green, Cooked, Boiled, Drained, Without Salt',68.60,141,12.35,6.40,1.60,11.05,4.20,0.00,145,2.50,60,158,539,14,0.91,0.12,0.50,1.40,17.00,0.26,0.16,1.25,0.13,0,111,0,111,99.99,0,156,8,0.00,0.00,0,0,0,0,0.000,0.000,0.740,1,3.01,'0',99.99,'1 cup',0),(2777,'11452','Soybeans, Mature Seeds, Sprouted, Raw',69.05,122,13.09,6.70,1.59,9.57,1.10,0.00,67,2.10,72,164,484,14,1.17,0.43,0.70,0.60,15.30,0.34,0.12,1.15,0.93,0,172,0,172,99.99,0,11,1,0.00,0.00,0,0,0,0,0.000,0.000,0.929,1,3.78,'0',35.00,'.5 cup',10),(2778,'11453','Soybeans, Mature Seeds, Sprouted, Cooked, Steamed',79.45,81,8.47,4.45,1.10,6.53,0.80,0.43,59,1.31,60,135,355,10,1.04,0.33,0.71,0.60,8.30,0.20,0.05,1.09,0.74,0,80,0,80,80.00,0,40,2,0.00,0.21,33,12,12,12,0.000,0.000,0.617,1,2.51,'0',94.00,'1 cup',0),(2779,'11454','Soybeans, Mature Seeds, Sprouted, Cooked, Stir-fried',67.20,125,13.10,7.10,3.20,9.40,0.80,0.00,82,0.40,96,216,567,14,2.10,0.53,1.13,0.60,12.00,0.42,0.19,1.10,1.19,0,127,0,127,99.99,0,17,1,0.00,0.00,0,0,0,0,0.000,0.000,0.985,1,4.01,'0',0.00,'',0),(2780,'11457','Spinach, Raw',91.40,23,2.86,0.39,1.72,3.63,2.20,0.42,99,2.71,79,49,558,79,0.53,0.13,0.90,1.00,28.10,0.08,0.19,0.72,0.07,0,194,0,194,99.99,0,9377,469,0.00,2.03,482,0,5626,0,0.000,9.999,0.063,0,0.17,'0',30.00,'1 cup',340),(2781,'11458','Spinach, Cooked, Boiled, Drained, Without Salt',91.21,23,2.97,0.26,1.81,3.75,2.40,0.43,136,3.57,87,56,466,70,0.76,0.17,0.94,1.50,9.80,0.10,0.24,0.49,0.14,0,146,0,146,99.99,0,10481,524,0.00,2.08,493,0,6288,0,0.000,9.999,0.042,0,0.11,'0',99.99,'1 cup',0),(2782,'11459','Spinach, Canned, Regular Pack, Solid And Liquids',93.22,19,2.11,0.37,1.38,2.92,1.60,0.00,83,1.58,56,32,230,319,0.42,0.12,0.49,1.20,13.50,0.02,0.11,0.27,0.04,0,58,0,58,58.00,0,6432,322,0.00,0.00,0,0,0,0,0.000,0.000,0.060,0,0.16,'0',99.99,'1 cup',0),(2783,'11461','Spinach, Canned, Drained Solid',91.78,23,2.81,0.50,1.51,3.40,2.40,0.40,127,2.30,76,44,346,27,0.46,0.18,0.60,1.40,14.30,0.02,0.14,0.39,0.05,0,98,0,98,98.00,0,9801,490,0.00,1.94,461,0,5881,0,0.000,9.999,0.081,0,0.21,'0',99.99,'1 cup',0),(2784,'11463','Spinach, Frozen, Chopped Or Leaf, Unprep',89.45,31,3.94,0.75,1.53,4.33,3.10,0.87,155,2.03,73,52,372,74,0.45,0.16,0.71,6.50,24.30,0.11,0.23,0.57,0.12,0,130,0,130,99.99,0,11726,586,0.00,2.90,377,0,7035,0,0.000,9.999,0.292,0,0.17,'0',99.99,'1 cup',284),(2785,'11464','Spinach, Frozen, Chopped Or Leaf, Cooked, Boiled, Drained, Without Salt',88.94,32,4.01,0.50,1.39,5.16,3.70,0.51,153,1.96,82,50,302,97,0.49,0.16,0.72,5.50,2.20,0.08,0.18,0.44,0.07,0,121,0,121,99.99,0,12061,603,0.00,3.54,540,0,7237,0,0.000,9.999,0.091,0,0.22,'0',99.99,'1 package',95),(2786,'11467','Squash, Summer, Crookneck And Straightneck, Raw',94.20,19,0.94,0.24,0.58,4.04,1.90,0.00,21,0.48,21,32,212,2,0.29,0.10,0.16,0.20,8.40,0.05,0.04,0.45,0.10,0,23,0,23,23.00,0,150,8,0.00,0.00,0,0,90,0,0.000,9.999,0.049,0,0.10,'0',99.99,'1 cup, sliced',0),(2787,'11468','Squash, Summer, Crookneck And Straightneck, Cooked, Boiled, Drained, Without Salt',93.70,20,0.91,0.31,0.77,4.31,1.40,1.89,22,0.37,15,29,170,0,0.22,0.06,0.16,0.20,5.50,0.05,0.05,0.51,0.14,0,20,0,20,20.00,0,163,8,0.00,0.12,4,0,98,0,0.000,9.999,0.064,0,0.13,'0',99.99,'1 cup, sliced',90),(2788,'11471','Squash, Summer, Crookneck And Straightneck, Canned, Drained, Solid, Without Salt',96.04,13,0.61,0.07,0.32,2.96,1.40,1.19,12,0.71,13,21,96,5,0.29,0.08,0.10,0.20,2.70,0.02,0.03,0.42,0.05,0,10,0,10,10.00,0,102,5,0.00,0.12,2,0,61,0,0.000,9.999,0.015,0,0.03,'0',99.99,'1 cup, diced',240),(2789,'11473','Squash, Summer, Crookneck And Straightneck, Frozen, Unprep',93.66,20,0.83,0.14,0.58,4.80,1.20,0.00,18,0.48,23,35,209,5,0.37,0.09,0.16,0.20,6.40,0.04,0.05,0.40,0.09,0,12,0,12,12.00,0,279,14,0.00,0.00,0,0,0,0,0.000,0.000,0.029,0,0.06,'0',99.99,'1 cup, slices',0),(2790,'11474','Squash, Summer, Crookneck And Straightneck, Frozen, Cooked, Boiled, Drained, Without Salt',92.24,25,1.28,0.20,0.74,5.54,1.40,2.33,20,0.52,27,41,253,6,0.34,0.07,0.26,0.30,6.80,0.04,0.05,0.44,0.10,0,13,0,13,13.00,0,201,10,0.00,0.28,5,0,120,0,0.000,9.999,0.040,0,0.08,'0',99.99,'1 cup, slices',0),(2791,'11475','Squash, Summer, Scallop, Raw',94.18,18,1.20,0.20,0.58,3.84,0.00,0.00,19,0.40,23,36,182,1,0.29,0.10,0.16,0.20,18.00,0.07,0.03,0.60,0.10,0,30,0,30,30.00,0,110,6,0.00,0.00,0,0,0,0,0.000,0.000,0.041,0,0.08,'0',99.99,'1 cup, slices',0),(2792,'11476','Squash, Summer, Scallop, Cooked, Boiled, Drained, Without Salt',95.00,16,1.03,0.17,0.50,3.30,1.90,1.40,15,0.33,19,28,140,1,0.24,0.08,0.13,0.20,10.80,0.05,0.03,0.46,0.08,0,21,0,21,21.00,0,85,4,0.00,0.12,3,0,51,0,0.000,9.999,0.035,0,0.07,'0',99.99,'1 cup, mashed',180),(2793,'11477','Squash, Summer, Zucchini, Incl Skin, Raw',94.64,16,1.21,0.18,0.62,3.35,1.10,1.73,15,0.35,17,38,262,10,0.29,0.05,0.17,0.20,17.00,0.05,0.14,0.49,0.16,0,29,0,29,29.00,0,200,10,0.00,0.12,4,0,120,0,0.000,9.999,0.037,0,0.08,'0',99.99,'1 cup, chopped',113),(2794,'11478','Squash, Summer, Zucchini, Incl Skin, Cooked, Boiled, Drained, Without Salt',94.74,16,0.64,0.05,0.64,3.93,1.40,1.69,13,0.35,22,40,253,3,0.18,0.09,0.18,0.20,4.60,0.04,0.04,0.43,0.11,0,17,0,17,17.00,0,1117,56,0.00,0.12,4,0,670,0,0.000,9.999,0.010,0,0.02,'0',99.99,'1 cup, sliced',120),(2795,'11479','Squash, Summer, Zucchini, Incl Skin, Frozen, Unprep',94.70,17,1.16,0.13,0.43,3.59,1.30,1.71,18,0.51,13,28,218,2,0.21,0.05,0.24,0.20,5.30,0.05,0.04,0.43,0.30,0,10,0,10,10.00,0,198,10,0.00,0.12,4,0,119,0,0.000,9.999,0.027,0,0.06,'0',99.99,'1 package',1361),(2796,'11480','Squash, Summer, Zucchini, Incl Skin, Frozen, Cooked, Boiled, Drained, Without Salt',94.74,17,1.15,0.13,0.42,3.56,1.30,1.69,17,0.48,13,25,194,2,0.20,0.05,0.23,0.20,3.70,0.04,0.04,0.39,0.27,0,8,0,8,8.00,0,196,10,0.00,0.12,4,0,118,0,0.000,9.999,0.027,0,0.06,'0',99.99,'1 cup',0),(2797,'11481','Squash, Summer, Zucchini, Italian Style, Canned',90.61,29,1.03,0.11,1.40,6.85,0.00,0.00,17,0.68,14,29,274,374,0.26,0.10,0.24,0.40,2.30,0.04,0.04,0.53,0.27,0,30,0,30,30.00,0,539,27,0.00,0.00,0,0,0,0,0.000,0.000,0.023,0,0.05,'0',99.99,'1 cup',0),(2798,'11482','Squash, Winter, Acorn, Raw',87.78,40,0.80,0.10,0.90,10.42,1.50,0.00,33,0.70,32,36,347,3,0.13,0.07,0.17,0.50,11.00,0.14,0.01,0.70,0.40,0,17,0,17,17.00,0,367,18,0.00,0.00,0,0,220,0,0.000,9.999,0.021,0,0.04,'0',99.99,'1 cup, cubes',431),(2799,'11483','Squash, Winter, Acorn, Cooked, Baked, Without Salt',82.90,56,1.12,0.14,1.26,14.58,4.40,0.00,44,0.93,43,45,437,4,0.17,0.09,0.24,0.70,10.80,0.17,0.01,0.88,0.50,0,19,0,19,19.00,0,428,21,0.00,0.00,0,0,0,0,0.000,0.000,0.029,0,0.06,'0',99.99,'1 cup, cubes',0),(2800,'11484','Squash, Winter, Acorn, Cooked, Boiled, Mashed, Without Salt',89.70,34,0.67,0.08,0.76,8.79,2.60,0.00,26,0.56,26,27,263,3,0.11,0.05,0.15,0.40,6.50,0.10,0.01,0.53,0.30,0,11,0,11,11.00,0,817,41,0.00,0.00,0,0,490,0,0.000,9.999,0.017,0,0.04,'0',99.99,'1 cup, mashed',0),(2801,'11485','Squash, Winter, Butternut, Raw',86.41,45,1.00,0.10,0.80,11.69,2.00,2.20,48,0.70,34,33,352,4,0.15,0.07,0.20,0.50,21.00,0.10,0.02,1.20,0.40,0,27,0,27,27.00,0,10630,532,0.00,1.44,1,834,4226,3471,0.000,0.000,0.021,0,0.04,'0',99.99,'1 cup, cubes',0),(2802,'11486','Squash, Winter, Butternut, Cooked, Baked, Without Salt',87.80,40,0.90,0.09,0.72,10.49,0.00,1.97,41,0.60,29,27,284,4,0.13,0.07,0.17,0.50,15.10,0.07,0.02,0.97,0.36,0,19,0,19,19.00,0,11155,558,0.00,1.29,1,1130,4570,3116,0.000,0.000,0.019,0,0.04,'0',99.99,'1 cup, cubes',0),(2803,'11487','Squash, Winter, Butternut, Frozen, Unprep',82.50,57,1.76,0.10,1.23,14.41,1.30,2.83,29,0.88,14,22,212,2,0.17,0.05,0.25,0.70,6.20,0.09,0.06,0.74,0.22,0,24,0,24,24.00,0,4790,240,0.00,1.85,1,376,1904,1564,0.000,0.000,0.021,0,0.04,'0',99.99,'1 package',1814),(2804,'11488','Squash, Winter, Butternut, Frozen, Cooked, Boiled, Without Salt',87.80,39,1.23,0.07,0.86,10.05,0.00,0.00,19,0.58,9,14,133,2,0.12,0.04,0.17,0.50,3.50,0.05,0.04,0.46,0.15,0,16,0,16,16.00,0,3339,167,0.00,0.00,0,0,0,0,0.000,0.000,0.014,0,0.03,'0',99.99,'1 cup, mashed',0),(2805,'11489','Squash, Winter, Hubbard, Raw',88.00,40,2.00,0.50,0.80,8.70,0.00,0.00,14,0.40,19,21,320,7,0.13,0.06,0.18,0.50,11.00,0.07,0.04,0.50,0.40,0,16,0,16,16.00,0,1367,68,0.00,0.00,0,0,820,0,0.000,0.000,0.103,0,0.21,'0',99.99,'1 cup, cubes',0),(2806,'11490','Squash, Winter, Hubbard, Cooked, Baked, Without Salt',85.10,50,2.48,0.62,0.99,10.81,0.00,0.00,17,0.47,22,23,358,8,0.15,0.04,0.17,0.60,9.50,0.07,0.05,0.56,0.45,0,16,0,16,16.00,0,6035,302,0.00,0.00,0,0,0,0,0.000,0.000,0.128,0,0.26,'0',99.99,'1 cup, cubes',0),(2807,'11491','Squash, Winter, Hubbard, Cooked, Boiled, Mashed, Without Salt',91.10,30,1.48,0.37,0.59,6.46,2.90,2.93,10,0.28,13,14,214,5,0.10,0.05,0.13,0.30,6.50,0.04,0.03,0.33,0.30,0,10,0,10,10.00,0,4005,200,0.00,0.12,1,529,2139,0,0.000,0.000,0.076,0,0.16,'0',99.99,'1 cup, mashed',0),(2808,'11492','Squash, Winter, Spaghetti, Raw',91.60,31,0.64,0.57,0.28,6.91,0.00,0.00,23,0.31,12,12,108,17,0.19,0.04,0.13,0.30,2.10,0.04,0.02,0.95,0.36,0,12,0,12,12.00,0,50,3,0.00,0.00,0,0,0,0,0.000,0.000,0.117,0,0.24,'0',99.99,'1 cup, cubes',0),(2809,'11493','Squash, Winter, Spaghetti, Cooked, Boiled, Drained, Or Baked, Without Salt',92.30,27,0.66,0.26,0.32,6.46,1.40,2.53,21,0.34,11,14,117,18,0.20,0.04,0.11,0.30,3.50,0.04,0.02,0.81,0.35,0,8,0,8,8.00,0,110,6,0.00,0.12,0,15,59,0,0.000,0.000,0.062,0,0.13,'0',99.99,'1 cup',0),(2810,'11495','Succotash, (corn And Limas), Raw',73.10,99,5.03,1.02,1.26,19.59,3.80,0.00,18,1.83,48,113,369,4,0.61,0.19,0.69,0.60,15.10,0.21,0.08,1.59,0.13,0,40,0,40,40.00,0,292,15,0.00,0.00,0,0,0,0,0.000,0.000,0.190,0,0.49,'0',0.00,'',0),(2811,'11496','Succotash, (corn And Limas), Cooked, Boiled, Drained, Without Salt',68.37,115,5.07,0.80,1.39,24.38,4.50,0.00,17,1.52,53,117,410,17,0.63,0.18,0.77,0.60,8.20,0.17,0.10,1.33,0.57,0,33,0,33,33.00,0,294,15,0.00,0.00,0,0,0,0,0.000,0.000,0.148,0,0.38,'0',99.99,'1 cup',0),(2812,'11497','Succotash, (corn And Limas), Canned, With Cream Style Corn',78.17,77,2.64,0.54,1.04,17.61,3.00,0.00,11,0.55,1,59,183,245,0.43,0.18,0.65,0.60,6.40,0.03,0.07,0.61,0.22,0,44,0,44,44.00,0,141,7,0.00,0.00,0,0,0,0,0.000,0.000,0.101,0,0.26,'0',99.99,'1 cup',0),(2813,'11499','Succotash, (corn And Limas), Canned, With Whole Kernel Corn, Solid And Liquids',81.96,63,2.60,0.49,0.96,13.98,2.60,0.00,11,0.53,19,55,163,221,0.50,0.11,0.37,0.60,4.60,0.03,0.06,0.64,0.31,0,32,0,32,32.00,0,146,7,0.00,0.00,0,0,0,0,0.000,0.000,0.092,0,0.24,'0',99.99,'1 cup',0),(2814,'11501','Succotash, (corn And Limas), Frozen, Unprep',74.11,93,4.31,0.89,0.75,19.94,4.00,0.00,16,0.94,24,78,295,45,0.47,0.06,0.29,0.60,8.50,0.09,0.07,1.38,0.26,0,42,0,42,42.00,0,257,13,0.00,0.00,0,0,0,0,0.000,0.000,0.166,0,0.43,'0',99.99,'1 cup',284),(2815,'11502','Succotash, (corn And Limas), Frozen, Cooked, Boiled, Drained, Without Salt',74.10,93,4.31,0.89,0.75,19.95,4.10,2.21,15,0.89,23,70,265,45,0.45,0.06,0.28,0.60,5.90,0.07,0.07,1.31,0.23,0,33,0,33,33.00,0,194,10,0.00,0.18,2,9,82,61,0.000,9.999,0.166,0,0.43,'0',99.99,'1 cup',0),(2816,'11503','Swamp Cabbage, (skunk Cabbage), Raw',92.47,19,2.60,0.20,1.60,3.14,2.10,0.00,77,1.67,71,39,312,113,0.18,0.02,0.16,0.90,55.00,0.03,0.10,0.90,0.14,0,57,0,57,57.00,0,6300,315,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',56.00,'1 cup, chopped',13),(2817,'11504','Swamp Cabbage, Cooked, Boiled, Drained, Without Salt',92.93,20,2.08,0.24,1.05,3.71,1.90,0.00,54,1.32,30,42,284,122,0.16,0.02,0.14,0.90,16.00,0.05,0.08,0.50,0.13,0,35,0,35,35.00,0,5200,260,0.00,0.00,0,0,0,0,0.000,0.000,0.039,0,0.10,'0',98.00,'1 cup, chopped',0),(2818,'11505','Sweet Potato Leaves, Raw',87.96,35,4.00,0.30,1.36,6.38,2.00,0.00,37,1.01,61,94,518,9,0.29,0.04,0.26,0.90,11.00,0.16,0.34,1.13,0.23,0,80,0,80,80.00,0,1028,51,0.00,0.00,0,0,0,0,0.000,0.000,0.065,0,0.13,'0',35.00,'1 cup, chopped',16),(2819,'11506','Sweet Potato Leaves, Cooked, Steamed, Without Salt',88.71,34,2.32,0.30,1.35,7.32,1.90,5.42,24,0.60,61,60,477,13,0.26,0.03,0.23,0.90,1.50,0.11,0.27,1.00,0.20,0,49,0,49,49.00,0,916,46,0.00,0.96,108,0,550,0,0.000,9.999,0.065,0,0.13,'0',64.00,'1 cup',0),(2820,'11507','Sweet Potato, Raw',79.78,76,1.57,0.05,0.99,17.61,3.00,3.89,30,0.61,25,47,337,13,0.30,0.15,0.26,0.60,22.70,0.08,0.06,0.56,0.80,0,14,0,14,14.00,0,14545,727,0.00,0.26,1,0,8727,0,0.000,0.000,0.018,0,0.01,'0',99.99,'1 cup, cubes',130),(2821,'11508','Sweet Potato, Cooked, Baked In Skin, Without Salt',75.78,90,2.01,0.15,1.35,20.71,3.30,8.44,38,0.69,27,54,475,36,0.32,0.16,0.50,0.20,19.60,0.11,0.11,1.49,0.88,0,6,0,6,6.00,0,19218,961,0.00,0.71,2,43,11509,0,0.000,0.000,0.034,0,0.06,'0',99.99,'1 cup',180),(2822,'11510','Sweet Potato, Cooked, Boiled, Without Skin',80.13,76,1.37,0.14,0.63,17.72,2.50,5.74,27,0.72,18,32,230,27,0.20,0.07,0.27,0.20,12.80,0.06,0.05,0.54,0.58,0,6,0,6,6.00,0,15770,788,0.00,0.94,2,36,9444,0,0.000,0.000,0.031,0,0.06,'0',99.99,'1 cup, mashed',151),(2823,'11512','Sweet Potato, Canned, Vacuum Pack',76.03,91,1.65,0.20,1.00,21.12,1.80,5.00,22,0.89,22,49,312,53,0.18,0.14,0.46,0.70,26.40,0.04,0.06,0.74,0.52,0,17,0,17,17.00,0,7983,399,0.00,1.00,2,0,4790,0,0.000,0.000,0.043,0,0.09,'0',99.99,'1 cup, mashed',200),(2824,'11514','Sweet Potato, Canned, Mashed',73.88,101,1.98,0.20,0.75,23.20,1.70,0.00,30,1.33,24,52,210,75,0.21,0.28,0.99,0.80,5.20,0.03,0.09,0.95,0.51,0,11,0,11,11.00,0,15126,756,0.00,0.00,0,0,0,0,0.000,0.000,0.043,0,0.09,'0',99.99,'1 cup',496),(2825,'11516','Sweet Potato, Frozen, Unprep',74.89,96,1.71,0.18,1.00,22.22,1.70,0.00,37,0.53,22,45,365,6,0.31,0.18,0.67,0.60,13.30,0.07,0.05,0.60,0.52,0,21,0,21,21.00,0,10367,518,0.00,0.00,0,0,6220,0,0.000,0.000,0.039,0,0.08,'0',99.99,'1 cup, cubes',0),(2826,'11517','Sweet Potato, Frozen, Cooked, Baked, Without Salt',73.70,100,1.71,0.12,1.07,23.40,1.80,0.00,35,0.54,21,44,377,8,0.30,0.18,0.67,0.60,9.10,0.07,0.06,0.56,0.56,0,22,0,22,22.00,0,16410,821,0.00,0.00,0,0,0,0,0.000,0.000,0.026,0,0.05,'0',99.99,'1 cup, cubes',0),(2827,'11518','Taro, Raw',70.64,112,1.50,0.20,1.20,26.46,4.10,0.40,43,0.55,33,84,591,11,0.23,0.17,0.38,0.70,4.50,0.10,0.03,0.60,0.30,0,22,0,22,22.00,0,76,4,0.00,2.38,1,0,35,20,0.000,0.000,0.041,0,0.08,'0',99.99,'1 cup, sliced',0),(2828,'11519','Taro, Cooked, Without Salt',63.80,142,0.52,0.11,0.97,34.60,5.10,0.49,18,0.72,30,76,484,15,0.27,0.20,0.45,0.90,5.00,0.11,0.03,0.51,0.34,0,19,0,19,19.00,0,84,4,0.00,2.93,1,0,39,22,0.000,0.000,0.023,0,0.05,'0',99.99,'1 cup, sliced',0),(2829,'11520','Taro Leaves, Raw',85.66,42,4.98,0.74,1.92,6.70,3.70,3.01,107,2.25,45,60,648,3,0.41,0.27,0.71,0.90,52.00,0.21,0.46,1.51,0.08,0,126,0,126,99.99,0,4825,241,0.00,2.02,108,0,2895,0,0.000,9.999,0.151,0,0.31,'0',28.00,'1 cup',10),(2830,'11521','Taro Leaves, Cooked, Steamed, Without Salt',92.15,24,2.72,0.41,0.70,4.02,2.00,0.00,86,1.18,20,27,460,2,0.21,0.14,0.37,0.90,35.50,0.14,0.38,1.27,0.04,0,48,0,48,48.00,0,4238,212,0.00,0.00,0,0,0,0,0.000,0.000,0.083,0,0.17,'0',99.99,'1 cup',0),(2831,'11522','Taro Shoots, Raw',95.82,11,0.92,0.09,0.85,2.32,0.00,0.00,12,0.60,8,28,332,1,0.51,0.09,0.12,0.90,21.00,0.04,0.05,0.80,0.07,0,3,0,3,3.00,0,50,3,0.00,0.00,0,0,0,0,0.000,0.000,0.018,0,0.04,'0',43.00,'.5 cup, slices',83),(2832,'11523','Taro Shoots, Cooked, Without Salt',95.30,14,0.73,0.08,0.70,3.20,0.00,0.00,14,0.41,8,26,344,2,0.54,0.09,0.13,1.00,18.90,0.04,0.05,0.81,0.08,0,3,0,3,3.00,0,51,3,0.00,0.00,0,0,0,0,0.000,0.000,0.016,0,0.03,'0',99.99,'1 cup, slices',0),(2833,'11525','Taro, Tahitian, Raw',87.96,44,2.79,0.97,1.38,6.91,0.00,0.00,129,1.30,47,45,606,50,0.09,0.07,0.16,0.70,96.00,0.06,0.24,1.00,0.12,0,9,0,9,9.00,0,2045,102,0.00,0.00,0,0,0,0,0.000,0.000,0.197,0,0.40,'0',99.99,'1 cup, slices',0),(2834,'11526','Taro, Tahitian, Cooked, Without Salt',86.46,44,4.16,0.68,1.85,6.85,0.00,0.00,149,1.56,51,67,623,54,0.10,0.08,0.17,0.80,38.00,0.04,0.20,0.48,0.13,0,7,0,7,7.00,0,1764,88,0.00,0.00,0,0,0,0,0.000,0.000,0.139,0,0.28,'0',99.99,'1 cup, slices',0),(2835,'11527','Tomatoes, Green, Raw',93.00,23,1.20,0.20,0.50,5.10,1.10,4.00,13,0.51,10,28,204,13,0.07,0.09,0.10,0.40,23.40,0.06,0.04,0.50,0.50,0,9,0,9,9.00,0,642,32,0.00,0.38,10,78,346,0,0.000,0.000,0.028,0,0.08,'0',99.99,'1 cup',182),(2836,'11529','Tomatoes, Reduced, Ripe, Raw, Year Round Average',94.50,18,0.88,0.20,0.50,3.92,1.20,2.63,10,0.27,11,24,237,5,0.17,0.06,0.11,0.00,12.70,0.04,0.02,0.59,0.09,0,15,0,15,15.00,0,833,42,0.00,0.54,7,101,449,0,9.999,9.999,0.045,0,0.14,'0',99.99,'1 cup',180),(2837,'11530','Tomatoes, Reduced, Ripe, Cooked',94.34,18,0.95,0.11,0.60,4.01,0.70,2.49,11,0.68,9,28,218,11,0.14,0.07,0.11,0.50,22.80,0.04,0.02,0.53,0.13,0,13,0,13,13.00,0,489,24,0.00,0.56,2,0,293,0,9.999,9.999,0.015,0,0.04,'0',99.99,'1 cup',246),(2838,'11531','Tomatoes, Reduced, Ripe, Canned, Whole, Regular Pack',94.34,17,0.80,0.13,0.82,3.91,0.90,2.56,31,0.97,11,19,188,128,0.14,0.07,0.08,0.10,9.00,0.04,0.05,0.73,0.17,0,8,0,8,8.00,0,117,6,0.00,0.71,2,0,70,0,9.999,9.999,0.018,0,0.05,'0',99.99,'1 cup',15),(2839,'11533','Tomatoes, Reduced, Ripe, Canned, Stewed',91.54,26,0.91,0.19,1.17,6.19,1.00,4.41,34,1.33,12,20,207,221,0.17,0.11,0.06,0.60,7.90,0.05,0.04,0.71,0.11,0,5,0,5,5.00,0,174,9,0.00,0.83,2,0,104,0,9.999,9.999,0.026,0,0.08,'0',99.99,'1 cup',0),(2840,'11535','Tomatoes, Reduced, Ripe, Canned, Wedges In Tomato Juice',91.78,26,0.79,0.16,0.96,6.31,1.40,3.72,26,0.46,11,23,251,217,0.16,0.10,0.17,0.50,14.80,0.06,0.03,0.68,0.22,0,10,0,10,10.00,0,169,8,0.00,1.04,4,0,102,0,9.999,9.999,0.023,0,0.07,'0',99.99,'1 cup',0),(2841,'11537','Tomatoes, Reduced, Ripe, Canned, With Green Chilies',94.23,15,0.69,0.08,1.39,3.62,0.00,0.00,20,0.26,11,14,107,401,0.13,0.09,0.13,0.40,6.20,0.03,0.02,0.64,0.15,0,9,0,9,9.00,0,390,20,0.00,0.00,0,0,0,0,0.000,0.000,0.011,0,0.03,'0',99.99,'1 cup',0),(2842,'11540','Tomato Juice, Canned, With Salt',93.90,17,0.76,0.05,1.05,4.24,0.40,3.56,10,0.43,11,18,229,269,0.15,0.06,0.07,0.30,18.30,0.05,0.03,0.67,0.25,0,20,0,20,20.00,0,450,23,0.00,0.32,2,0,270,0,9.999,9.999,0.008,0,0.02,'0',99.99,'1 cup',182),(2843,'11546','Tomato Products, Canned, Paste, Without Salt',73.50,82,4.32,0.47,2.80,18.91,4.50,10.41,36,2.98,42,83,1014,98,0.63,0.36,0.30,5.30,21.90,0.06,0.15,3.08,0.14,0,12,0,12,12.00,0,1525,76,0.00,4.30,11,29,901,0,9.999,0.000,0.100,0,0.16,'2',99.99,'1 cup',16),(2844,'11547','Tomato Products, Canned, Puree, Without Salt',87.88,38,1.65,0.21,1.28,8.98,1.90,4.83,18,1.78,23,40,439,28,0.36,0.29,0.17,4.50,10.60,0.03,0.08,1.47,0.44,0,11,0,11,11.00,0,510,26,0.00,1.97,3,0,306,0,9.999,0.000,0.029,0,0.09,'2',99.99,'1 cup',822),(2845,'11548','Tomato Powder',3.06,302,12.91,0.44,8.91,74.68,16.50,43.90,166,4.56,178,295,1927,134,1.71,1.24,1.95,5.30,99.99,0.91,0.76,9.13,3.76,0,120,0,120,99.99,0,17247,862,0.00,12.25,48,0,10348,0,9.999,9.999,0.062,0,0.18,'0',0.00,'',0),(2846,'11549','Tomato Products, Canned, Sauce',89.07,32,1.32,0.24,2.00,7.37,1.50,4.25,13,1.02,16,26,331,524,0.20,0.12,0.11,0.20,7.00,0.02,0.07,0.97,0.31,0,9,0,9,9.00,0,348,17,0.00,2.08,2,0,209,0,9.999,0.000,0.034,0,0.10,'0',99.99,'1 cup',0),(2847,'11551','Tomato Products, Canned, Sauce, With Mushrooms',87.97,35,1.45,0.13,2.02,8.43,1.50,4.68,13,0.89,19,32,380,452,0.21,0.20,0.19,0.20,12.40,0.07,0.11,1.26,0.37,0,9,0,9,9.00,0,955,48,0.00,2.29,3,0,573,0,9.999,0.000,0.017,0,0.05,'0',99.99,'1 cup',0),(2848,'11553','Tomato Products, Canned, Sauce, With Onions',86.09,42,1.56,0.19,2.21,9.94,1.80,0.00,17,0.93,19,39,413,551,0.23,0.18,0.30,0.80,12.70,0.07,0.13,1.24,0.37,0,22,0,22,22.00,0,850,43,0.00,0.00,0,0,0,0,0.000,0.000,0.030,0,0.08,'0',99.99,'1 cup',0),(2849,'11555','Tomato Products, Canned, Sauce, With Herbs And Cheese',83.43,59,2.13,1.93,2.27,10.24,2.20,0.00,37,0.87,19,54,356,543,0.36,0.17,0.19,0.90,10.00,0.08,0.12,1.21,0.28,0,8,0,8,8.00,0,987,49,0.00,0.00,0,0,0,0,0.000,0.000,0.627,0,0.82,'3',99.99,'.5 cup',425),(2850,'11557','Tomato Products, Canned, Sauce, With Onions, Green Peppers, And Celery',88.28,41,0.94,0.74,1.27,8.77,1.40,7.36,13,0.76,21,38,398,546,0.28,0.20,0.24,0.60,13.20,0.07,0.12,1.10,0.22,0,14,0,14,14.00,0,810,41,0.00,1.18,3,0,486,0,9.999,0.000,0.133,0,0.34,'0',99.99,'1 cup',411),(2851,'11559','Tomato Products, Canned, Sauce, With Tomato Tidbits',89.09,32,1.32,0.39,2.11,7.09,1.40,0.00,10,0.68,20,42,373,15,0.19,0.01,0.22,0.60,21.50,0.07,0.10,1.18,0.22,0,9,0,9,9.00,0,801,40,0.00,0.00,0,0,0,0,0.000,0.000,0.055,0,0.16,'0',99.99,'1 cup',425),(2852,'11563','Tree Fern, Cooked, Without Salt',88.60,40,0.29,0.07,0.06,10.98,3.70,0.00,8,0.16,5,4,5,5,0.31,0.20,0.54,0.90,30.00,0.00,0.30,3.50,0.06,0,15,0,15,15.00,0,200,10,0.00,0.00,0,0,0,0,0.000,0.000,0.009,0,0.03,'0',71.00,'.5 cup, chopped',31),(2853,'11564','Turnips, Raw',91.87,28,0.90,0.10,0.70,6.43,1.80,3.80,30,0.30,11,27,191,67,0.27,0.09,0.13,0.70,21.00,0.04,0.03,0.40,0.20,0,15,0,15,15.00,0,0,0,0.00,0.03,0,0,0,0,0.000,0.000,0.011,0,0.05,'0',99.99,'1 cup, cubes',183),(2854,'11565','Turnips, Cooked, Boiled, Drained, Without Salt',93.60,22,0.71,0.08,0.55,5.06,2.00,2.99,33,0.18,9,26,177,16,0.12,0.00,0.07,0.20,11.60,0.03,0.02,0.30,0.14,0,9,0,9,9.00,0,0,0,0.00,0.02,0,0,0,0,0.000,0.000,0.008,0,0.04,'0',99.99,'1 cup, cubes',230),(2855,'11566','Turnips, Frozen, Unprepared',95.67,16,1.04,0.16,0.19,2.94,1.80,0.00,23,0.70,10,20,137,25,0.14,0.04,0.07,0.40,4.40,0.03,0.02,0.40,0.11,0,8,0,8,8.00,0,26,1,0.00,0.00,0,0,0,0,0.000,0.000,0.017,0,0.09,'0',99.99,'1 package, mashed',94),(2856,'11567','Turnips, Frozen, Cooked, Boiled, Drained, Without Salt',93.60,23,1.53,0.24,0.28,4.35,2.00,2.35,32,0.98,14,26,182,36,0.20,0.06,0.10,0.60,3.90,0.04,0.03,0.56,0.14,0,8,0,8,8.00,0,0,0,0.00,0.02,0,0,0,0,0.000,0.000,0.025,0,0.13,'0',99.99,'1 cup',0),(2857,'11568','Turnip Greens, Raw',89.67,30,1.50,0.00,1.40,7.43,3.20,0.81,190,1.10,31,42,296,40,0.19,0.35,0.47,1.20,60.00,0.07,0.10,0.60,0.38,0,194,0,194,99.99,0,0,0,0.00,2.86,251,0,0,0,0.000,0.000,0.000,0,0.00,'0',55.00,'1 cup, chopped',0),(2858,'11569','Turnip Greens, Cooked, Boiled, Drained, Without Salt',93.20,20,1.14,0.23,1.07,4.36,3.50,0.53,137,0.80,22,29,203,29,0.14,0.25,0.34,0.90,27.40,0.04,0.07,0.41,0.27,0,118,0,118,99.99,0,7625,381,0.00,1.88,367,0,4575,0,0.000,9.999,0.053,0,0.09,'0',99.99,'1 cup, chopped',0),(2859,'11570','Turnip Greens, Canned, Solid And Liquids',94.69,14,1.36,0.30,1.23,2.42,1.70,0.00,118,1.51,20,21,141,277,0.23,0.08,0.28,0.70,15.50,0.01,0.06,0.36,0.04,0,41,0,41,41.00,0,3586,179,0.00,0.00,0,0,0,0,0.000,0.000,0.070,0,0.12,'0',99.99,'.5 cup',425),(2860,'11574','Turnip Greens, Frozen, Unprep',92.93,22,2.47,0.31,0.62,3.67,2.50,0.00,118,1.51,27,27,184,12,0.17,0.06,0.37,0.90,26.80,0.04,0.09,0.38,0.14,0,74,0,74,74.00,0,6184,309,0.00,0.00,0,0,0,0,0.000,0.000,0.073,0,0.13,'0',82.00,'.5 cup, chopped or diced',284),(2861,'11575','Turnip Greens, Frozen, Cooked, Boiled, Drained, Without Salt',90.40,29,3.35,0.42,0.85,4.98,3.40,0.75,152,1.94,26,34,224,15,0.41,0.15,0.47,1.20,21.80,0.05,0.07,0.47,0.07,0,39,0,39,39.00,0,10765,538,0.00,2.66,518,0,6459,0,0.000,9.999,0.099,0,0.17,'0',99.99,'1 cup',220),(2862,'11576','Turnip Greens And Turnips, Frozen, Unprep',93.13,21,2.46,0.19,0.83,3.40,2.40,0.00,114,1.63,18,24,82,18,0.16,0.05,0.22,0.90,25.80,0.04,0.09,0.39,0.12,0,41,0,41,41.00,0,6108,305,0.00,0.00,0,0,0,0,0.000,0.000,0.032,0,0.09,'0',99.99,'1 package',1361),(2863,'11577','Turnip Greens And Turnips, Frozen, Cooked, Boiled, Drained, Without Salt',94.19,21,2.08,0.16,0.70,2.87,1.80,1.07,91,1.33,12,17,62,15,0.13,0.04,0.18,0.90,9.40,0.03,0.07,0.29,0.10,0,22,0,22,22.00,0,8612,431,0.00,0.23,415,0,5167,0,0.000,9.999,0.027,0,0.07,'0',99.99,'1 cup',86),(2864,'11578','Vegetable Juice Cocktail, Canned',93.52,19,0.63,0.09,1.21,4.55,0.80,3.30,11,0.42,11,17,193,270,0.20,0.20,0.10,0.50,27.70,0.04,0.03,0.73,0.27,0,21,0,21,21.00,0,1558,78,0.00,0.32,5,210,830,0,9.999,9.999,0.013,0,0.04,'0',99.99,'1 cup',182),(2865,'11579','Vegetables, Mixed, Canned, Solid And Liquids',90.24,36,1.42,0.25,0.96,7.12,3.80,0.00,21,0.65,15,37,138,224,0.51,0.10,0.43,0.20,3.80,0.03,0.04,0.48,0.11,0,18,0,18,18.00,0,5081,254,0.00,0.00,0,0,0,0,0.000,0.000,0.051,0,0.12,'0',99.99,'1 cup',0),(2866,'11581','Vegetables, Mixed, Canned, Drained Solid',87.01,49,2.59,0.25,0.89,9.26,3.00,2.45,27,1.05,16,42,291,149,0.41,0.07,0.57,0.30,5.00,0.05,0.05,0.58,0.14,0,24,0,24,24.00,0,11647,582,0.00,0.34,12,2636,5670,0,0.000,9.999,0.051,0,0.12,'0',99.99,'1 cup',0),(2867,'11583','Vegetables, Mixed, Frozen, Unprep',82.08,64,3.33,0.52,0.60,13.46,4.00,0.00,25,0.95,24,59,212,47,0.45,0.09,0.24,0.40,10.40,0.12,0.09,1.25,0.16,0,29,0,29,29.00,0,5078,254,0.00,0.00,0,0,0,0,0.000,0.000,0.098,0,0.23,'0',99.99,'1 package',1134),(2868,'11584','Vegetables, Mixed, Frozen, Cooked, Boiled, Drained, Without Salt',83.23,65,2.86,0.15,0.67,13.09,4.40,3.16,25,0.82,22,51,169,35,0.49,0.08,0.38,0.30,3.20,0.07,0.12,0.85,0.15,0,19,0,19,19.00,0,4277,214,0.00,0.44,16,968,2082,0,0.000,9.999,0.031,0,0.07,'0',99.99,'1 package',91),(2869,'11587','Vinespinach, (basella), Raw',93.10,19,1.80,0.30,1.40,3.40,0.00,0.00,109,1.20,65,52,510,24,0.43,0.11,0.73,0.80,99.99,0.05,0.16,0.50,0.05,0,140,0,140,99.99,0,8000,400,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',0.00,'',0),(2870,'11588','Waterchestnuts, Chinese, (matai), Raw',73.46,97,1.40,0.10,1.10,23.94,3.00,4.80,11,0.06,22,63,584,14,0.50,0.33,0.33,0.70,4.00,0.14,0.20,1.00,0.48,0,16,0,16,16.00,0,0,0,0.00,1.20,0,0,0,0,0.000,0.000,0.026,0,0.04,'0',62.00,'.5 cup, slices',36),(2871,'11590','Waterchestnuts, Chinese, Canned, Solid And Liquids',86.42,50,0.88,0.06,0.34,12.30,2.50,2.46,4,0.87,5,19,118,8,0.38,0.10,0.16,0.70,1.30,0.01,0.02,0.36,0.22,0,6,0,6,6.00,0,0,0,0.00,0.50,0,0,0,0,0.000,0.000,0.016,0,0.03,'0',70.00,'.5 cup, slices',28),(2872,'11591','Watercress, Raw',95.11,11,2.30,0.10,1.20,1.29,0.50,0.20,120,0.20,21,60,330,41,0.11,0.08,0.24,0.90,43.00,0.09,0.12,0.20,0.31,0,9,0,9,9.00,0,4700,235,0.00,1.00,250,0,2820,0,0.000,9.999,0.027,0,0.04,'0',34.00,'1 cup, chopped',2),(2873,'11593','Waxgourd, (chinese Preserving Melon), Raw',96.10,13,0.40,0.20,0.30,3.00,2.90,0.00,19,0.40,10,19,6,111,0.61,0.02,0.06,0.20,13.00,0.04,0.11,0.40,0.13,0,5,0,5,5.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.016,0,0.09,'0',99.99,'1 cup, cubes',5700),(2874,'11594','Waxgourd, (chinese Preserving Melon), Cooked, Boiled, Drained, Without Salt',96.06,14,0.40,0.20,0.30,3.04,1.00,1.18,18,0.38,10,17,5,107,0.59,0.02,0.06,0.20,10.50,0.03,0.00,0.38,0.12,0,4,0,4,4.00,0,0,0,0.00,0.39,2,0,0,0,0.000,9.999,0.016,0,0.09,'0',99.99,'1 cup, cubes',0),(2875,'11595','Winged Beans, Immature Seeds, Raw',87.04,49,6.95,0.87,0.83,4.31,0.00,0.00,84,1.50,34,37,223,4,0.39,0.05,0.22,1.50,18.30,0.14,0.10,0.90,0.06,0,66,0,66,66.00,0,128,6,0.00,0.00,0,0,0,0,0.000,0.000,0.238,0,0.19,'0',44.00,'1 cup, slices',16),(2876,'11596','Winged Beans, Immature Seeds, Cooked, Boiled, Drained, Without Salt',90.11,38,5.31,0.66,0.71,3.21,0.00,0.00,61,1.09,30,25,274,4,0.28,0.04,0.16,1.10,9.80,0.09,0.07,0.65,0.04,0,35,0,35,35.00,0,88,4,0.00,0.00,0,0,0,0,0.000,0.000,0.181,0,0.14,'0',62.00,'1 cup',0),(2877,'11597','Winged Bean Leaves, Raw',76.85,74,5.85,1.10,2.10,14.10,0.00,0.00,224,4.00,8,63,176,9,1.28,0.46,1.37,0.90,45.00,0.83,0.60,3.47,0.14,0,16,0,16,16.00,0,8090,405,0.00,0.00,0,0,0,0,0.000,0.000,0.272,0,0.21,'0',0.00,'',0),(2878,'11599','Winged Bean Tuber, Raw',57.40,148,11.60,0.90,2.00,28.10,0.00,0.00,30,2.00,24,45,586,35,1.39,1.39,0.53,0.70,0.00,0.38,0.15,1.64,0.12,0,19,0,19,19.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.222,0,0.17,'0',0.00,'',0),(2879,'11601','Yam, Raw',69.60,118,1.53,0.17,0.82,27.88,4.10,0.50,17,0.54,21,55,816,9,0.24,0.18,0.40,0.70,17.10,0.11,0.03,0.55,0.31,0,23,0,23,23.00,0,138,7,0.00,0.39,2,0,83,0,0.000,0.000,0.037,0,0.08,'0',99.99,'1 cup, cubes',0),(2880,'11602','Yam, Cooked, Boiled, Drained, Or Baked, Without Salt',70.13,116,1.49,0.14,0.66,27.58,3.90,0.49,14,0.52,18,49,670,8,0.20,0.15,0.37,0.70,12.10,0.10,0.03,0.55,0.31,0,16,0,16,16.00,0,122,6,0.00,0.38,2,0,73,0,0.000,0.000,0.029,0,0.06,'0',99.99,'1 cup, cubes',68),(2881,'11603','Jicama (jicama), Raw',90.07,38,0.72,0.09,0.30,8.82,4.90,1.80,12,0.60,12,18,150,4,0.16,0.05,0.06,0.70,20.20,0.02,0.03,0.20,0.14,0,12,0,12,12.00,0,21,1,0.00,0.46,0,0,13,0,0.000,0.000,0.021,0,0.04,'0',99.99,'1 cup, slices',130),(2882,'11604','Jicama (jicama), Cooked, Boiled, Drained, Without Salt',90.07,38,0.72,0.09,0.30,8.82,0.00,0.00,11,0.57,11,16,135,4,0.15,0.05,0.06,0.70,14.10,0.02,0.03,0.19,0.12,0,8,0,8,8.00,0,19,1,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',0.00,'',0),(2883,'11605','Beets, Harvard, Canned, Solid And Liquids',80.16,73,0.84,0.06,0.76,18.18,2.50,0.00,11,0.36,19,17,164,162,0.23,0.10,0.24,1.10,2.40,0.01,0.05,0.08,0.15,0,29,0,29,29.00,0,11,1,0.00,0.00,0,0,0,0,0.000,0.000,0.009,0,0.02,'0',99.99,'1 cup, slices',0),(2884,'11609','Beets, Pickled, Canned, Solid And Liquids',81.88,65,0.80,0.08,0.96,16.28,2.60,0.00,11,0.41,15,17,148,264,0.26,0.12,0.22,1.00,2.30,0.01,0.05,0.25,0.14,0,27,0,27,27.00,0,11,1,0.00,0.00,0,0,0,0,0.000,0.000,0.013,0,0.03,'0',99.99,'1 cup, slices',0),(2885,'11613','Borage, Raw',93.00,21,1.80,0.70,1.44,3.06,0.00,0.00,93,3.30,52,53,470,80,0.20,0.13,0.35,0.90,35.00,0.06,0.15,0.90,0.04,0,13,0,13,13.00,0,4200,210,0.00,0.00,0,0,0,0,0.000,0.000,0.170,0,0.11,'0',89.00,'1 cup',0),(2886,'11614','Borage, Cooked, Boiled, Drained, Without Salt',91.88,25,2.09,0.81,1.67,3.55,0.00,0.00,102,3.64,57,55,491,88,0.22,0.14,0.39,0.90,32.50,0.06,0.17,0.94,0.04,0,10,0,10,10.00,0,4385,219,0.00,0.00,0,0,0,0,0.000,0.000,0.197,0,0.13,'0',0.00,'',0),(2887,'11615','Chives, Freeze-dried',2.00,311,21.20,3.50,9.01,64.29,26.20,0.00,813,20.00,640,518,2960,70,5.12,0.69,1.35,9.40,99.99,0.90,1.50,5.90,2.11,1,108,0,108,99.99,0,68300,3415,0.00,0.00,0,0,0,0,0.000,0.000,0.591,0,1.37,'0',0.20,'1 tbsp',0),(2888,'11616','Dock, Raw',93.00,22,2.00,0.70,1.10,3.20,2.90,0.00,44,2.40,103,63,390,4,0.20,0.13,0.35,0.90,48.00,0.04,0.10,0.50,0.04,0,13,0,13,13.00,0,4000,200,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup, chopped',0),(2889,'11617','Dock, Cooked, Boiled, Drained, Without Salt',93.60,20,1.83,0.64,1.01,2.93,2.60,0.00,38,2.08,89,52,321,3,0.17,0.11,0.30,0.90,26.30,0.03,0.09,0.41,0.04,0,8,0,8,8.00,0,3474,174,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',0.00,'',0),(2890,'11618','Eppaw, Raw',60.00,150,4.60,1.80,1.92,31.68,0.00,0.00,110,1.15,32,165,340,12,1.15,0.23,1.09,0.90,13.00,0.11,0.12,0.30,1.17,0,24,0,24,24.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',0),(2891,'11620','Horseradish-tree, Pods, Raw',88.20,37,2.10,0.20,0.97,8.53,3.20,0.00,30,0.36,45,50,461,42,0.45,0.08,0.26,0.70,99.99,0.05,0.07,0.62,0.79,0,44,0,44,44.00,0,74,4,0.00,0.00,0,0,0,0,0.000,0.000,0.033,0,0.00,'0',99.99,'1 cup, slices',11),(2892,'11621','Horseradish-tree, Pods, Cooked, Boiled, Drained, Without Salt',88.42,36,2.09,0.19,1.12,8.18,4.20,0.00,20,0.45,42,49,457,43,0.42,0.08,0.24,0.70,97.00,0.05,0.07,0.59,0.70,0,30,0,30,30.00,0,70,4,0.00,0.00,0,0,0,0,0.000,0.000,0.031,0,0.00,'0',99.99,'1 cup, sliced',0),(2893,'11622','Kale, Scotch, Raw',87.00,42,2.80,0.60,1.28,8.32,1.70,0.00,205,3.00,88,62,450,70,0.37,0.24,0.65,0.90,99.99,0.07,0.06,1.30,0.08,0,28,0,28,28.00,0,3100,155,0.00,0.00,0,0,0,0,0.000,0.000,0.078,0,0.29,'0',67.00,'1 cup, chopped',0),(2894,'11623','Kale, Scotch, Cooked, Boiled, Drained, Without Salt',91.20,28,1.90,0.41,0.87,5.63,1.20,0.00,132,1.93,57,38,274,45,0.24,0.16,0.42,0.90,52.80,0.04,0.04,0.79,0.05,0,13,0,13,13.00,0,1994,100,0.00,0.00,0,0,0,0,0.000,0.000,0.053,0,0.20,'0',99.99,'1 cup, chopped',0),(2895,'11624','Leeks, (bulb And Lower-leaf Portion), Freeze-dried',2.00,321,15.20,2.10,6.05,74.65,10.40,0.00,360,7.60,161,346,2400,35,0.66,0.66,2.63,5.70,99.99,0.80,0.40,3.50,0.77,1,366,0,366,99.99,0,277,14,0.00,0.00,0,0,0,0,0.000,0.000,0.279,0,1.16,'0',0.20,'1 tbsp',0),(2896,'11625','Parsley, Freeze-dried',2.00,271,31.30,5.20,19.12,42.38,32.70,0.00,176,53.90,372,548,6300,391,6.11,0.46,1.34,32.30,99.99,1.04,2.26,10.40,2.52,1,194,0,194,99.99,0,63240,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',0.40,'1 tbsp',1),(2897,'11626','Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solid',96.10,12,1.40,0.06,0.30,2.14,0.80,1.34,14,0.43,9,32,27,140,0.28,0.16,0.07,0.60,0.30,0.03,0.07,0.22,0.14,0,10,0,10,10.00,0,8,0,0.00,0.04,13,2,2,2,0.000,0.000,0.016,0,0.02,'0',99.99,'1 cup',0),(2898,'11632','Peppers, Jalapeno, Canned, Solid And Liquids',88.89,27,0.92,0.94,4.51,4.74,2.60,2.14,23,1.88,15,18,193,1671,0.34,0.15,0.11,0.40,10.00,0.04,0.04,0.40,0.42,0,14,0,14,14.00,0,1700,85,0.00,0.69,12,32,968,72,0.000,9.999,0.097,0,0.51,'0',99.99,'1 cup, chopped',104),(2899,'11634','Peppers, Sweet, Green, Freeze-dried',2.00,314,17.90,3.00,8.40,68.70,21.30,40.77,134,10.40,188,327,3170,193,2.41,1.39,1.90,3.70,99.99,1.20,1.20,7.40,0.49,2,229,0,229,99.99,0,3518,176,0.00,4.00,114,316,1953,0,0.000,9.999,0.447,0,1.61,'0',0.40,'1 tbsp',1),(2900,'11637','Radishes, White Icicle, Raw',95.37,14,1.10,0.10,0.80,2.63,1.40,0.00,27,0.80,9,28,280,16,0.13,0.10,0.03,0.70,29.00,0.03,0.02,0.30,0.18,0,14,0,14,14.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.030,0,0.04,'0',50.00,'.5 cup, slices',17),(2901,'11640','Shallots, Freeze-dried',2.00,348,12.30,0.50,4.50,80.70,0.00,0.00,183,6.00,104,296,1650,59,1.93,0.42,1.42,5.70,39.00,0.30,0.10,1.00,1.41,1,116,0,116,99.99,0,56099,2805,0.00,0.00,0,0,0,0,0.000,0.000,0.084,0,0.20,'0',0.90,'1 tbsp',3),(2902,'11641','Squash, Summer, All Variety, Raw',94.64,16,1.21,0.18,0.62,3.35,1.10,2.20,15,0.35,17,38,262,2,0.29,0.05,0.17,0.20,17.00,0.05,0.14,0.49,0.16,0,29,0,29,29.00,0,200,10,0.00,0.12,3,0,120,0,0.000,9.999,0.044,0,0.09,'0',99.99,'1 cup, sliced',323),(2903,'11642','Squash, Summer, All Variety, Cooked, Boiled, Drained, Without Salt',93.70,20,0.91,0.31,0.77,4.31,1.40,2.59,27,0.36,24,39,192,1,0.39,0.10,0.21,0.20,5.50,0.04,0.04,0.51,0.14,0,20,0,20,20.00,0,212,11,0.00,0.14,3,0,127,0,0.000,9.999,0.064,0,0.13,'0',99.99,'1 cup, sliced',0),(2904,'11643','Squash, Winter, All Variety, Raw',89.76,34,0.95,0.13,0.57,8.59,1.50,2.20,28,0.58,14,23,350,4,0.21,0.07,0.16,0.40,12.30,0.03,0.06,0.50,0.19,0,24,0,24,24.00,0,1367,68,0.00,0.12,1,0,820,0,0.000,9.999,0.046,0,0.09,'0',99.99,'1 cup, cubes',0),(2905,'11644','Squash, Winter, All Variety, Cooked, Baked, Without Salt',89.21,37,0.89,0.35,0.69,8.85,2.80,3.30,22,0.44,13,19,437,1,0.22,0.08,0.19,0.40,9.60,0.02,0.07,0.50,0.23,0,20,0,20,20.00,0,5223,261,0.00,0.12,4,682,2793,0,0.000,9.999,0.130,0,0.27,'0',99.99,'1 cup, cubes',0),(2906,'11645','Sweet Potato, Canned, Syrup Pack, Solid And Liquids',77.39,89,0.98,0.20,0.50,20.93,2.50,15.40,15,0.80,13,27,185,44,0.19,0.12,0.51,0.70,10.50,0.02,0.05,0.46,0.33,0,7,0,7,7.00,0,7530,377,0.00,0.94,2,0,4518,0,0.000,0.000,0.043,0,0.09,'0',99.99,'1 cup',638),(2907,'11647','Sweet Potato, Canned, Syrup Pack, Drained Solid',72.47,108,1.28,0.32,0.57,25.36,3.00,0.00,17,0.95,12,25,193,39,0.16,0.17,0.61,0.80,10.80,0.03,0.04,0.34,0.40,0,8,0,8,8.00,0,7157,358,0.00,0.00,0,0,0,0,0.000,0.000,0.069,0,0.14,'0',99.99,'1 cup',0),(2908,'11649','Tomato Products, Canned, Sauce, Spanish Style',89.08,33,1.44,0.27,1.98,7.24,1.40,0.00,17,3.48,19,48,369,472,0.34,0.16,0.22,0.60,8.60,0.07,0.06,1.29,0.28,0,14,0,14,14.00,0,985,49,0.00,0.00,0,0,0,0,0.000,0.000,0.038,0,0.11,'0',99.99,'1 cup',425),(2909,'11653','Beans, Pinto, Mature Seeds, Sprouted, Raw',81.30,62,5.25,0.90,0.95,11.60,0.00,0.00,43,1.97,53,94,307,153,0.50,0.32,0.37,0.60,21.70,0.23,0.17,2.28,0.74,0,118,0,118,99.99,0,2,0,0.00,0.00,0,0,0,0,0.000,0.000,0.109,0,0.52,'0',0.00,'',0),(2910,'11654','Beans, Pinto, Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt',93.39,22,1.86,0.32,0.34,4.10,0.00,0.00,15,0.66,18,30,98,51,0.17,0.11,0.12,0.60,6.10,0.07,0.06,0.72,0.23,0,29,0,29,29.00,0,1,0,0.00,0.00,0,0,0,0,0.000,0.000,0.039,0,0.19,'0',0.00,'',0),(2911,'11655','Carrot Juice, Canned',88.87,40,0.95,0.15,0.75,9.29,0.80,3.91,24,0.46,14,42,292,29,0.18,0.05,0.13,0.60,8.50,0.09,0.06,0.39,0.23,0,4,0,4,4.00,0,19124,956,0.00,1.16,15,4342,9303,0,2.000,9.999,0.027,0,0.07,'0',99.99,'1 cup',29),(2912,'11656','Corn Pudding, Home-prepared',76.32,109,4.39,5.32,1.20,12.76,0.00,0.00,40,0.56,15,57,161,55,0.50,0.04,0.54,5.20,2.80,0.41,0.13,0.99,0.25,0,25,0,25,25.00,0,263,54,49.00,0.00,0,0,60,0,0.000,0.000,2.537,1,0.68,'100',99.99,'1 cup',167),(2913,'11657','Potatoes, Mashed, Home-prepared, Whole Milk Added',78.51,83,1.92,0.57,1.46,17.53,1.50,1.51,22,0.27,18,46,296,302,0.29,0.14,0.12,0.80,6.20,0.09,0.04,1.12,0.48,0,8,0,8,8.00,0,18,4,4.00,0.02,1,0,2,0,0.000,8.000,0.302,0,0.07,'2',99.99,'1 cup',0),(2914,'11658','Spinach Souffle, Home-prepared',73.94,161,8.08,13.50,2.41,2.08,0.00,0.00,169,0.99,28,170,148,561,0.95,0.09,0.81,9.50,2.20,0.07,0.22,0.35,0.65,0,59,14,46,68.00,1,2120,196,99.99,0.00,0,0,1056,0,0.000,0.000,5.256,5,2.27,'135',99.99,'1 cup',813),(2915,'11659','Sweet Potato, Cooked, Candied, Home-prepared',66.94,137,0.87,3.25,1.08,27.86,2.40,0.00,26,1.13,11,26,189,70,0.15,0.10,0.43,0.80,6.70,0.02,0.04,0.39,0.27,0,11,0,11,11.00,0,4189,209,0.00,0.00,0,0,0,0,0.000,0.000,1.350,0,0.15,'8',99.99,'1 piece',0),(2916,'11660','Tomatoes, Reduced, Ripe, Cooked, Stewed',80.63,79,1.96,2.68,1.68,13.05,1.70,0.00,26,1.06,15,38,247,455,0.18,0.10,0.19,1.20,18.20,0.11,0.08,1.11,0.26,0,11,0,11,11.00,0,666,33,0.00,0.00,0,0,0,0,0.000,0.000,0.521,1,0.88,'0',99.99,'1 cup',604),(2917,'11663','Seaweed, Agar, Dried',8.68,306,6.21,0.30,3.93,80.88,7.70,2.97,625,21.40,770,52,1125,102,5.80,0.61,4.30,7.40,0.00,0.01,0.22,0.20,3.02,0,580,0,580,99.99,0,0,0,0.00,5.00,24,0,0,0,0.000,0.000,0.061,0,0.10,'0',0.00,'',0),(2918,'11666','Seaweed, Spirulina, Raw',90.67,26,5.92,0.39,0.60,2.42,0.00,0.00,12,2.79,19,11,127,98,0.20,0.60,0.19,0.70,0.90,0.22,0.34,1.20,0.33,0,9,0,9,9.00,0,56,3,0.00,0.00,0,0,0,0,0.000,0.000,0.135,0,0.11,'0',0.00,'',0),(2919,'11667','Seaweed, Spirulina, Dried',4.68,290,57.47,7.72,6.23,23.90,3.60,3.10,120,28.50,195,118,1363,1048,2.00,6.10,1.90,7.20,10.10,2.38,3.67,12.82,3.48,0,94,0,94,94.00,0,570,29,0.00,5.00,25,0,342,0,0.000,0.000,2.650,0,2.08,'0',15.00,'1 cup',0),(2920,'11669','Seaweed, Wakame, Raw',79.99,45,3.03,0.64,7.20,9.14,0.50,0.65,150,2.18,107,80,50,872,0.38,0.28,1.40,0.70,3.00,0.06,0.23,1.60,0.70,0,196,0,196,99.99,0,360,18,0.00,1.00,71,0,216,0,0.000,0.000,0.130,0,0.22,'0',10.00,'2 tbsp',0),(2921,'11670','Peppers, Hot Chili, Green, Raw',87.74,40,2.00,0.20,0.60,9.46,1.50,5.10,18,1.20,25,46,340,7,0.30,0.17,0.24,0.50,99.99,0.09,0.09,0.95,0.06,0,23,0,23,23.00,0,1179,59,0.00,0.69,14,23,671,50,0.000,9.999,0.021,0,0.11,'0',45.00,'1 pepper',75),(2922,'11671','Potatoes, O\'brien, Home-prepared',79.60,81,2.35,1.28,1.29,15.47,0.00,0.00,36,0.47,18,50,266,217,0.30,0.13,0.12,1.20,16.70,0.07,0.06,1.01,0.44,0,8,0,8,8.00,0,481,0,0.00,0.00,0,0,0,0,0.000,0.000,0.797,0,0.06,'4',99.99,'1 cup',1162),(2923,'11672','Potato Pancakes, Home-prepared',47.26,272,6.16,15.24,2.69,28.64,2.00,0.00,24,1.56,33,111,786,508,0.83,0.37,0.41,4.60,22.00,0.14,0.17,2.14,0.74,0,23,0,23,23.00,0,143,7,0.00,0.00,0,0,0,0,0.000,0.000,3.044,4,6.54,'96',76.00,'1 pancake',0),(2924,'11674','Potato, Baked, Flesh & Skin, Without Salt',74.89,93,2.50,0.13,1.33,21.15,2.20,1.18,15,1.08,28,70,535,10,0.36,0.12,0.22,0.40,9.60,0.06,0.05,1.41,0.38,0,28,0,28,28.00,0,10,1,0.00,0.04,2,0,6,0,0.000,9.999,0.035,0,0.06,'0',99.99,'1 potato, large',172),(2925,'11675','Potatoes, Microwaved, Cooked In Skin, Flesh And Skin, Without Salt',72.04,105,2.44,0.10,1.18,24.13,2.30,0.00,11,1.24,27,105,447,8,0.36,0.33,0.29,0.40,15.10,0.12,0.03,1.71,0.45,0,12,0,12,12.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.026,0,0.04,'0',99.99,'1 potato',0),(2926,'11676','Radish Seeds, Sprouted, Raw',90.07,43,3.81,2.53,0.53,3.60,0.00,0.00,51,0.86,44,113,86,6,0.56,0.12,0.26,0.60,28.90,0.10,0.10,2.85,0.73,0,95,0,95,95.00,0,391,20,0.00,0.00,0,0,0,0,0.000,0.000,0.767,0,1.14,'0',38.00,'1 cup',0),(2927,'11677','Shallots, Raw',79.80,72,2.50,0.10,0.80,16.80,0.00,0.00,37,1.20,21,60,334,12,0.40,0.09,0.29,1.20,8.00,0.06,0.02,0.20,0.29,0,34,0,34,34.00,0,1190,60,0.00,0.00,0,0,0,0,0.000,0.000,0.017,0,0.04,'0',10.00,'1 tbsp, chopped',0),(2928,'11683','Carrot, Dehydrated',4.00,341,8.10,1.49,6.84,79.57,23.60,37.96,212,3.93,118,346,2540,275,1.57,0.37,1.12,8.60,14.60,0.53,0.42,6.57,1.47,1,55,0,55,55.00,0,108328,5416,0.00,6.97,105,27853,51070,0,9.999,9.999,0.256,0,0.73,'0',74.00,'1 cup',0),(2929,'11693','Tomatoes, Crushed, Canned',89.44,32,1.64,0.28,1.35,7.29,1.90,0.00,34,1.30,20,32,293,132,0.27,0.18,0.18,0.60,9.20,0.07,0.05,1.22,0.28,0,13,0,13,13.00,0,699,35,0.00,0.00,0,0,0,0,0.000,0.000,0.040,0,0.11,'0',0.00,'',0),(2930,'11695','Tomatoes, Orange, Raw',94.78,16,1.16,0.19,0.69,3.18,0.90,0.00,5,0.47,8,29,212,42,0.14,0.06,0.09,0.40,16.00,0.05,0.03,0.59,0.19,0,29,0,29,29.00,0,1496,75,0.00,0.00,0,0,0,0,0.000,0.000,0.025,0,0.08,'0',99.99,'1 cup, chopped',111),(2931,'11696','Tomatoes, Yellow, Raw',95.28,15,0.98,0.26,0.50,2.98,0.70,0.00,11,0.49,12,36,258,23,0.28,0.10,0.12,0.40,9.00,0.04,0.05,1.18,0.11,0,30,0,30,30.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.036,0,0.11,'0',99.99,'1 cup, chopped',212),(2932,'11697','Arrowroot, Raw',80.75,65,4.24,0.20,1.42,13.39,1.30,0.00,6,2.22,25,98,454,26,0.63,0.12,0.17,0.70,1.90,0.14,0.06,1.69,0.29,0,338,0,338,99.99,0,19,1,0.00,0.00,0,0,11,0,0.000,0.000,0.039,0,0.09,'0',99.99,'1 cup, sliced',33),(2933,'11698','Chrysanthemum Leaves, Raw',91.40,24,3.36,0.56,1.67,3.01,3.00,0.00,117,2.30,32,54,567,118,0.71,0.14,0.94,0.30,1.40,0.13,0.14,0.53,0.22,0,177,0,177,99.99,0,1870,94,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',51.00,'1 cup, chopped',18),(2934,'11700','Amaranth Leaves, Cooked, Boiled, Drained, With Salt',91.49,21,2.11,0.18,2.11,4.11,0.00,0.00,209,2.26,55,72,641,257,0.88,0.16,0.86,0.90,41.10,0.02,0.13,0.56,0.06,0,57,0,57,57.00,0,2770,139,0.00,0.00,0,0,0,0,0.000,0.000,0.050,0,0.08,'0',99.99,'1 cup',0),(2935,'11701','Arrowhead, Cooked, Boiled, Drained, With Salt',77.08,78,4.49,0.10,2.19,16.14,0.00,0.00,7,1.21,49,197,881,254,0.22,0.14,0.28,0.60,0.30,0.14,0.06,1.16,0.45,0,9,0,9,9.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',12.00,'1 corm',0),(2936,'11702','Artichokes, (globe Or French), Cooked, Boiled, Drained, With Salt',83.97,50,3.48,0.16,1.21,11.18,5.40,0.99,45,1.29,60,86,354,331,0.49,0.23,0.26,0.20,10.00,0.07,0.07,1.00,0.34,0,51,0,51,51.00,0,177,9,0.00,0.19,14,0,106,0,0.000,9.999,0.037,0,0.07,'0',99.99,'1 artichoke',84),(2937,'11703','Artichokes, (globe Or French), Frozen, Cooked, Boiled, Drained, With Salt',86.50,45,3.11,0.50,0.71,9.18,4.60,0.83,21,0.56,31,61,264,289,0.36,0.06,0.27,0.20,5.00,0.06,0.16,0.92,0.20,0,119,0,119,99.99,0,164,8,0.00,0.16,12,0,98,0,0.000,9.999,0.117,0,0.21,'0',99.99,'1 cup',240),(2938,'11705','Asparagus, Cooked, Boiled, Drained, With Salt',92.63,22,2.40,0.22,0.63,4.11,2.00,1.30,23,0.91,14,54,224,240,0.60,0.17,0.15,6.10,7.70,0.16,0.14,1.08,0.23,0,149,0,149,99.99,0,1006,50,0.00,0.00,50,0,604,0,9.999,0.000,0.071,0,0.14,'0',90.00,'.5 cup',60),(2939,'11707','Asparagus, Canned, No Salt, Solid And Liquids',94.32,15,1.80,0.18,1.22,2.47,1.00,0.00,15,0.60,9,38,172,26,0.47,0.11,0.15,1.60,16.50,0.05,0.09,0.85,0.12,0,85,0,85,85.00,0,526,26,0.00,0.00,0,0,0,0,0.000,0.000,0.044,0,0.09,'0',99.99,'.5 cup',411),(2940,'11709','Asparagus, Frozen, Cooked, Boiled, Drained, With Salt',94.10,18,2.95,0.42,0.61,1.92,1.60,0.32,18,0.56,10,49,172,240,0.41,0.11,0.14,3.90,24.40,0.07,0.10,1.04,0.16,0,135,0,135,99.99,0,806,40,0.00,1.20,80,0,483,0,9.999,9.999,0.095,0,0.18,'0',99.99,'1 cup',293),(2941,'11710','Balsam-pear (bitter Gourd), Leafy Tips, Cooked, Boiled, Drained, With Salt',88.69,35,3.60,0.20,0.73,6.78,1.90,1.04,42,1.02,94,77,602,249,0.30,0.20,0.54,0.90,55.60,0.15,0.28,1.00,0.06,0,88,0,88,88.00,0,2416,121,0.00,1.45,163,0,1450,0,0.000,9.999,0.000,0,0.00,'0',58.00,'1 cup',0),(2942,'11711','Balsam-pear (bitter Gourd), Pods, Cooked, Boiled, Drained, With Salt',93.95,19,0.84,0.18,0.71,4.32,2.00,1.95,9,0.38,16,36,319,242,0.77,0.03,0.09,0.20,33.00,0.05,0.05,0.28,0.19,0,51,0,51,51.00,0,113,6,0.00,0.14,4,0,68,0,0.000,9.999,0.000,0,0.00,'0',99.99,'1 cup',0),(2943,'11712','Bamboo Shoots, Cooked, Boiled, Drained, With Salt',95.92,12,1.53,0.22,0.41,1.92,1.00,0.00,12,0.24,3,20,533,240,0.47,0.08,0.11,0.40,0.00,0.02,0.05,0.30,0.07,0,2,0,2,2.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.051,0,0.10,'0',99.99,'1 cup',144),(2944,'11713','Beans, Kidney, Mature Seeds, Sprouted, Cooked, Boiled, Drained, With Salt',89.30,33,4.83,0.58,0.58,4.72,0.00,0.00,19,0.89,23,38,194,243,0.44,0.17,0.20,0.60,35.60,0.36,0.27,3.02,0.38,0,47,0,47,47.00,0,2,0,0.00,0.00,0,0,0,0,0.000,0.000,0.083,0,0.32,'0',0.00,'',0),(2945,'11714','Lima Beans, Immature Seeds, Cooked, Boiled, Drained, With Salt',67.17,123,6.81,0.32,2.06,23.64,5.30,1.63,32,2.45,74,130,570,253,0.79,0.30,1.25,2.00,10.10,0.14,0.10,1.04,0.26,0,26,0,26,26.00,0,370,19,0.00,0.00,6,0,222,0,0.000,0.000,0.073,0,0.15,'0',99.99,'1 cup',0),(2946,'11715','Lima Beans, Immature Seeds, Canned, No Salt, Solid And Liquids',81.17,71,4.07,0.29,1.14,13.33,3.60,0.93,28,1.61,34,71,285,4,0.64,0.16,0.70,1.10,8.70,0.03,0.04,0.53,0.10,0,16,0,16,16.00,0,150,8,0.00,0.29,3,0,90,0,0.000,0.000,0.066,0,0.14,'0',99.99,'.5 cup',454),(2947,'11716','Lima Beans, Immature Seeds, Frozen, Baby, Cooked, Boiled, Drained, With Salt',72.35,105,6.65,0.30,1.25,19.45,6.00,1.37,28,1.96,56,112,411,265,0.55,0.20,0.81,1.70,5.80,0.07,0.06,0.77,0.18,0,16,0,16,16.00,0,167,8,0.00,0.64,5,0,100,0,0.000,0.000,0.068,0,0.14,'0',99.99,'1 package',90),(2948,'11717','Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, With Salt',72.98,103,6.07,0.34,1.30,19.32,5.80,1.34,30,1.82,42,97,304,289,0.74,0.17,0.65,0.60,12.80,0.07,0.06,1.07,0.16,0,21,0,21,21.00,0,190,10,0.00,0.29,0,0,114,0,0.000,0.000,0.077,0,0.16,'0',99.99,'1 package',85),(2949,'11718','Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, With Salt',93.39,21,2.03,0.09,0.30,4.19,0.80,2.84,12,0.65,14,28,101,246,0.47,0.12,0.14,0.60,11.40,0.05,0.10,0.82,0.24,0,29,0,29,29.00,0,13,1,0.00,0.07,22,4,4,4,0.000,0.000,0.025,0,0.03,'0',99.99,'1 cup',0),(2950,'11719','Beans, Navy, Mature Seeds, Sprouted, Cooked, Boiled, Drained, With Salt',76.02,78,7.07,0.81,1.09,15.01,0.00,0.00,16,2.11,111,103,317,250,0.97,0.39,0.45,0.60,17.30,0.38,0.23,1.26,0.85,0,106,0,106,99.99,0,4,0,0.00,0.00,0,0,0,0,0.000,0.000,0.098,0,0.47,'0',0.00,'',0),(2951,'11720','Beans, Pinto, Immature Seeds, Frozen, Cooked, Boiled, Drained, With Salt',58.01,162,9.31,0.48,1.33,30.88,8.60,0.00,52,2.71,54,100,646,319,0.69,0.09,0.49,1.40,0.70,0.27,0.11,0.63,0.26,0,34,0,34,34.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.058,0,0.28,'0',99.99,'1 package',94),(2952,'11721','Beans, Pinto, Mature Seeds, Sprouted, Cooked, Boiled, Drained, With Salt',93.39,22,1.86,0.32,0.34,4.10,0.00,0.00,15,0.66,18,30,98,287,0.17,0.11,0.12,0.60,6.10,0.07,0.06,0.72,0.23,0,29,0,29,29.00,0,1,0,0.00,0.00,0,0,0,0,0.000,0.000,0.039,0,0.19,'0',0.00,'',0),(2953,'11722','Beans, Snap, Yellow, Raw',90.27,31,1.82,0.12,0.66,7.14,3.40,0.00,37,1.04,25,38,209,6,0.24,0.07,0.21,0.60,16.30,0.08,0.11,0.75,0.09,0,37,0,37,37.00,0,108,5,0.00,0.00,0,0,0,0,0.000,0.000,0.026,0,0.06,'0',99.99,'1 cup',0),(2954,'11723','Beans, Snap, Green, Cooked, Boiled, Drained, With Salt',89.22,35,1.89,0.28,0.73,7.89,3.20,1.55,46,1.28,25,39,299,239,0.36,0.10,0.29,0.40,9.70,0.07,0.10,0.61,0.07,0,33,0,33,33.00,0,700,35,0.00,0.45,16,0,420,0,0.000,9.999,0.064,0,0.14,'0',99.99,'1 cup',0),(2955,'11724','Beans, Snap, Yellow, Cooked, Boiled, Drained, Without Salt',89.22,35,1.89,0.28,0.73,7.88,3.30,1.55,46,1.28,25,39,299,3,0.36,0.10,0.29,0.40,9.70,0.07,0.10,0.61,0.07,0,33,0,33,33.00,0,81,4,0.00,0.45,16,0,49,0,0.000,9.999,0.064,0,0.14,'0',99.99,'1 cup',0),(2956,'11725','Beans, Snap, Yellow, Cooked, Boiled, Drained, With Salt',89.22,35,1.89,0.28,0.73,7.88,3.30,1.55,46,1.28,25,39,299,239,0.36,0.10,0.29,0.40,9.70,0.07,0.10,0.61,0.07,0,33,0,33,33.00,0,81,4,0.00,0.45,16,0,49,0,0.000,9.999,0.064,0,0.14,'0',99.99,'1 cup',0),(2957,'11726','Beans, Snap, Green, Canned, No Salt, Solid And Liquids',94.68,15,0.80,0.10,0.92,3.50,1.50,0.00,24,0.90,13,19,92,14,0.20,0.07,0.34,0.20,3.40,0.03,0.05,0.20,0.11,0,18,0,18,18.00,0,321,16,0.00,0.00,0,0,0,0,0.000,0.000,0.023,0,0.05,'0',99.99,'.5 cup',439),(2958,'11727','Beans, Snap, Yellow, Canned, Regular Pack, Solid And Liquids',94.68,15,0.80,0.10,0.92,3.50,1.50,0.00,24,0.90,13,19,98,259,0.20,0.07,0.34,0.20,3.40,0.03,0.05,0.20,0.11,0,18,0,18,18.00,0,63,3,0.00,0.00,0,0,0,0,0.000,0.000,0.023,0,0.05,'0',99.99,'.5 cup',439),(2959,'11728','Beans, Snap, Yellow, Canned, No Salt, Solid And Liquids',94.68,15,0.80,0.10,0.92,3.50,1.50,0.00,24,0.90,13,19,98,14,0.20,0.07,0.34,0.20,4.00,0.03,0.05,0.20,0.11,0,18,0,18,18.00,0,63,3,0.00,0.00,0,0,0,0,0.000,0.000,0.023,0,0.05,'0',99.99,'.5 cup',439),(2960,'11729','Beans, Snap, Green, Canned, No Salt, Drained Solid',93.30,20,1.15,0.10,0.95,4.50,1.90,0.96,26,0.90,13,19,109,2,0.29,0.04,0.20,0.40,4.80,0.01,0.06,0.20,0.13,0,32,0,32,32.00,0,435,22,0.00,0.28,9,0,261,0,0.000,9.999,0.022,0,0.05,'0',99.99,'1 cup',62),(2961,'11730','Beans, Snap, Yellow, Frozen, All Styles, Unprep',89.88,33,1.80,0.21,0.53,7.57,2.80,0.00,42,0.86,22,32,186,3,0.26,0.05,0.39,0.40,12.90,0.10,0.09,0.50,0.09,0,15,0,15,15.00,0,128,6,0.00,0.00,0,0,0,0,0.000,0.000,0.047,0,0.11,'0',99.99,'1 cup',284),(2962,'11731','Beans, Snap, Green, Frozen, Cooked, Boiled, Drained, With Salt',91.42,28,1.49,0.17,0.47,6.45,3.00,1.23,49,0.88,24,31,126,245,0.48,0.06,0.32,0.40,4.10,0.04,0.09,0.38,0.05,0,23,0,23,23.00,0,557,28,0.00,0.36,12,0,334,0,0.000,9.999,0.044,0,0.08,'0',99.99,'1 cup',0),(2963,'11732','Beans, Snap, Yellow, Frozen, Cooked, Boiled, Drained, Without Salt',91.42,28,1.49,0.17,0.47,6.45,3.00,1.23,49,0.88,24,31,126,9,0.48,0.06,0.32,0.40,4.10,0.04,0.09,0.38,0.05,0,23,0,23,23.00,0,112,6,0.00,0.36,12,0,67,0,0.000,9.999,0.044,0,0.08,'0',99.99,'1 cup',0),(2964,'11733','Beans, Snap, Yellow, Frozen, Cooked, Boiled, Drained, With Salt',91.42,28,1.49,0.17,0.47,6.45,3.00,1.23,49,0.88,24,31,126,245,0.48,0.06,0.32,0.40,4.10,0.04,0.09,0.38,0.05,0,23,0,23,23.00,0,112,6,0.00,0.36,12,0,67,0,0.000,9.999,0.044,0,0.08,'0',99.99,'1 cup',0),(2965,'11734','Beets, Cooked, Boiled. Drained, With Salt',87.06,44,1.68,0.18,1.12,9.96,2.00,7.96,16,0.79,23,38,305,285,0.35,0.07,0.33,0.70,3.60,0.03,0.04,0.33,0.14,0,80,0,80,80.00,0,35,2,0.00,0.04,0,0,21,0,0.000,0.000,0.028,0,0.06,'0',85.00,'.5 cup, slices',100),(2966,'11735','Beets, Canned, No Salt, Solid And Liquids',91.62,28,0.80,0.07,0.94,6.57,1.20,5.38,13,0.63,16,16,142,21,0.23,0.10,0.24,0.50,2.80,0.01,0.04,0.15,0.15,0,29,0,29,29.00,0,22,1,0.00,0.03,0,0,13,0,0.000,0.000,0.011,0,0.03,'0',99.99,'1 cup',0),(2967,'11736','Beet Greens, Cooked, Boiled, Drained, With Salt',89.13,27,2.57,0.20,2.64,5.46,2.90,0.00,114,1.90,68,41,909,477,0.50,0.25,0.51,0.90,24.90,0.12,0.29,0.50,0.33,0,14,0,14,14.00,0,5100,255,0.00,0.00,0,0,0,0,0.000,0.000,0.031,0,0.07,'0',99.99,'1 cup',0),(2968,'11737','Borage, Cooked, Boiled, Drained, With Salt',91.88,25,2.09,0.81,1.67,3.55,0.00,0.00,102,3.64,57,55,491,324,0.22,0.14,0.39,0.90,32.50,0.06,0.17,0.94,0.04,0,10,0,10,10.00,0,4385,219,0.00,0.00,0,0,0,0,0.000,0.000,0.197,0,0.13,'0',0.00,'',0),(2969,'11738','Broadbeans, Immature Seeds, Cooked, Boiled, Drained, With Salt',83.70,62,4.80,0.50,0.90,10.10,0.00,0.00,18,1.50,31,73,193,277,0.47,0.06,0.26,1.00,19.80,0.13,0.09,1.20,0.07,0,58,0,58,58.00,0,270,14,0.00,0.00,0,0,0,0,0.000,0.000,0.142,0,0.30,'0',0.00,'',0),(2970,'11739','Broccoli, Leaves, Raw',90.69,28,2.98,0.35,0.92,5.24,0.00,0.00,48,0.88,25,66,325,27,0.40,0.04,0.23,3.00,93.20,0.07,0.12,0.64,0.54,0,71,0,71,71.00,0,16000,800,0.00,0.00,0,0,0,0,0.000,0.000,0.054,0,0.17,'0',0.00,'',0),(2971,'11740','Broccoli, Flower Clusters, Raw',90.69,28,2.98,0.35,0.92,5.24,0.00,0.00,48,0.88,25,66,325,27,0.40,0.04,0.23,3.00,93.20,0.07,0.12,0.64,0.54,0,71,0,71,71.00,0,3000,150,0.00,0.00,0,0,0,0,0.000,0.000,0.054,0,0.17,'0',71.00,'1 cup',11),(2972,'11741','Broccoli, Stalks, Raw',90.69,28,2.98,0.35,0.92,5.24,0.00,0.00,48,0.88,25,66,325,27,0.40,0.04,0.23,3.00,93.20,0.07,0.12,0.64,0.54,0,71,0,71,71.00,0,400,20,0.00,0.00,0,0,0,0,0.000,0.000,0.054,0,0.17,'0',99.99,'1 stalk',0),(2973,'11742','Broccoli, Cooked, Boiled, Drained, With Salt',90.69,28,2.98,0.35,0.92,5.06,3.30,1.39,40,0.67,21,67,293,262,0.45,0.06,0.19,1.60,42.00,0.06,0.12,0.55,0.62,0,108,0,108,99.99,0,1967,98,0.00,1.45,141,0,1180,0,0.000,9.999,0.054,0,0.17,'0',99.99,'1 stalk',180),(2974,'11743','Broccoli, Frozen, Chopped, Cooked, Boiled, Drained, With Salt',90.72,28,3.10,0.12,0.71,5.35,3.00,1.44,33,0.61,13,49,142,260,0.28,0.03,0.22,0.70,40.10,0.06,0.08,0.46,0.27,0,56,0,56,56.00,0,1118,56,0.00,1.32,99,15,663,1,0.000,9.999,0.018,0,0.06,'0',99.99,'1 cup',0),(2975,'11744','Broccoli, Frozen, Spears, Cooked, Boiled, Drained, With Salt',90.72,28,3.10,0.11,0.71,5.35,3.00,1.44,51,0.61,20,55,180,260,0.30,0.04,0.33,1.90,40.10,0.06,0.08,0.46,0.27,0,30,0,30,30.00,0,1118,56,0.00,1.32,99,15,663,1,0.000,9.999,0.018,0,0.06,'0',99.99,'1 package',92),(2976,'11745','Brussels Sprouts, Cooked, Boiled, Drained, With Salt',87.32,41,2.55,0.51,0.95,8.67,2.60,0.00,36,1.20,20,56,317,257,0.33,0.08,0.23,1.50,62.00,0.11,0.08,0.61,0.25,0,60,0,60,60.00,0,719,36,0.00,0.00,0,0,0,0,0.000,0.000,0.105,0,0.26,'0',21.00,'1 sprout',78),(2977,'11746','Brussels Sprouts, Frozen, Cooked, Boiled, Drained, With Salt',86.74,42,3.64,0.39,0.91,8.32,4.10,0.00,24,0.74,24,54,325,259,0.36,0.07,0.32,1.50,45.70,0.10,0.11,0.54,0.34,0,101,0,101,99.99,0,589,29,0.00,0.00,0,0,0,0,0.000,0.000,0.081,0,0.20,'0',99.99,'1 cup',0),(2978,'11747','Burdock Root, Cooked, Boiled, Drained, With Salt',75.64,88,2.09,0.14,0.98,21.15,1.80,3.55,49,0.77,39,93,360,240,0.38,0.09,0.27,0.90,2.60,0.04,0.06,0.32,0.35,0,20,0,20,20.00,0,0,0,0.00,0.46,2,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',166),(2979,'11748','Butterbur, Cooked, Boiled, Drained, With Salt',96.70,8,0.23,0.02,0.88,2.16,0.00,0.00,59,0.10,8,7,354,240,0.09,0.06,0.16,0.90,18.90,0.01,0.01,0.10,0.02,0,4,0,4,4.00,0,27,1,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',0.00,'',0),(2980,'11749','Cabbage, Common, Freshly Harvest, Raw',92.52,24,1.21,0.18,0.72,5.37,2.30,0.00,47,0.56,15,23,246,18,0.18,0.02,0.16,0.90,51.00,0.05,0.03,0.30,0.14,0,57,0,57,57.00,0,126,6,0.00,0.00,0,0,0,0,0.000,0.000,0.023,0,0.09,'0',99.99,'1 head',35),(2981,'11750','Cabbage, Common (danish, Domestic, And Pointed Types), Stored, Raw',92.52,24,1.21,0.18,0.72,5.37,2.30,0.00,47,0.56,15,23,246,18,0.18,0.02,0.16,0.90,42.00,0.05,0.03,0.30,0.14,0,57,0,57,57.00,0,126,6,0.00,0.00,0,0,0,0,0.000,0.000,0.023,0,0.09,'0',99.99,'1 head',35),(2982,'11751','Cabbage, Common, Cooked, Boiled, Drained, With Salt',93.60,22,1.02,0.43,0.49,4.46,1.90,2.92,31,0.17,8,15,97,255,0.09,0.01,0.12,0.60,20.10,0.06,0.06,0.28,0.14,0,20,0,20,20.00,0,140,7,0.00,0.12,48,20,74,0,0.000,9.999,0.053,0,0.20,'0',99.99,'1 head',75),(2983,'11752','Cabbage, Reduced, Cooked, Boiled, Drained, With Salt',93.60,21,1.05,0.20,0.52,4.64,2.00,0.00,37,0.35,11,29,140,244,0.15,0.07,0.13,0.60,34.40,0.03,0.02,0.20,0.22,0,13,0,13,13.00,0,27,1,0.00,0.00,0,0,0,0,0.000,0.000,0.026,0,0.10,'0',22.00,'1 leaf',75),(2984,'11753','Cabbage, Savoy, Cooked, Boiled, Drained, With Salt',92.00,24,1.80,0.09,0.70,5.41,2.80,0.00,30,0.38,24,33,184,260,0.23,0.05,0.15,0.70,17.00,0.05,0.02,0.02,0.16,0,46,0,46,46.00,0,889,44,0.00,0.00,0,0,0,0,0.000,0.000,0.012,0,0.04,'0',99.99,'1 cup, shredded',0),(2985,'11754','Cabbage, Chinese (pak-choi), Cooked, Boiled, Drained, With Salt',95.55,12,1.56,0.16,0.95,1.78,1.00,0.83,93,1.04,11,29,371,270,0.17,0.02,0.14,0.40,26.00,0.03,0.06,0.43,0.08,0,41,0,41,41.00,0,4249,212,0.00,0.09,34,1,2549,0,0.000,9.999,0.021,0,0.08,'0',99.99,'1 cup, shredded',0),(2986,'11755','Cabbage, Chinese (pe-tsai), Cooked, Boiled, Drained, With Salt',95.24,14,1.50,0.17,0.68,2.41,1.70,0.00,32,0.30,10,39,225,245,0.18,0.03,0.15,0.40,15.80,0.04,0.04,0.50,0.08,0,53,0,53,53.00,0,967,48,0.00,0.00,0,0,0,0,0.000,0.000,0.036,0,0.06,'0',99.99,'1 cup, shredded',14),(2987,'11756','Cardoon, Cooked, Boiled, Drained, With Salt',93.46,22,0.76,0.11,0.34,5.33,1.70,0.00,72,0.73,43,23,392,412,0.18,0.03,0.13,1.00,1.70,0.02,0.03,0.29,0.10,0,22,0,22,22.00,0,118,6,0.00,0.00,0,0,0,0,0.000,0.000,0.012,0,0.04,'0',0.00,'',0),(2988,'11757','Carrots, Cooked, Boiled, Drained, With Salt',90.17,35,0.76,0.18,0.67,8.22,3.00,3.45,30,0.34,10,30,235,302,0.20,0.02,0.16,0.70,3.60,0.07,0.04,0.65,0.23,0,2,0,2,2.00,0,16895,845,0.00,1.03,13,3836,8219,0,2.000,9.999,0.030,0,0.09,'0',9.70,'1 tbsp',78),(2989,'11758','Carrots, Canned, No Salt, Solid And Liquids',92.99,23,0.59,0.14,0.92,5.37,1.80,2.46,31,0.52,9,20,158,34,0.29,0.10,0.45,0.40,2.00,0.02,0.03,0.42,0.14,0,8,0,8,8.00,0,11170,558,0.00,0.73,9,2743,5331,0,0.000,0.000,0.025,0,0.07,'0',99.99,'.5 cup, slices',454),(2990,'11759','Carrots, Canned, No Salt , Drained Solid',92.95,25,0.64,0.19,0.68,5.54,1.50,2.48,25,0.64,8,24,179,42,0.26,0.10,0.45,0.40,2.70,0.02,0.03,0.55,0.14,0,9,0,9,9.00,0,11170,558,0.00,0.74,9,2743,5331,0,0.000,0.000,0.036,0,0.09,'0',99.99,'1 cup, mashed',146),(2991,'11760','Carrots, Frozen, Cooked, Boiled, Drained, With Salt',90.32,37,0.58,0.68,0.69,7.73,3.30,4.08,35,0.53,11,31,192,295,0.35,0.08,0.17,0.60,2.30,0.03,0.04,0.42,0.17,0,11,0,11,11.00,0,16626,831,0.00,0.00,13,3775,8088,0,2.000,9.999,0.132,0,0.32,'0',99.99,'1 cup, slices',0),(2992,'11761','Cauliflower, Cooked, Boiled, Drained, With Salt',93.00,23,1.84,0.45,0.60,4.11,2.70,1.41,16,0.33,9,32,142,242,0.18,0.03,0.14,0.50,44.30,0.04,0.05,0.41,0.51,0,44,0,44,44.00,0,12,1,0.00,0.07,13,0,7,0,0.000,9.999,0.070,0,0.22,'0',62.00,'.5 cup',54),(2993,'11762','Cauliflower, Frozen, Cooked, Boiled, Drained, With Salt',94.00,19,1.61,0.22,0.42,3.75,2.70,1.05,17,0.41,9,24,139,254,0.13,0.02,0.15,0.60,31.30,0.04,0.05,0.31,0.10,0,41,0,41,41.00,0,10,0,0.00,0.06,11,0,6,0,0.000,9.999,0.033,0,0.10,'0',99.99,'1 cup',0),(2994,'11763','Celeriac, Cooked, Boiled, Drained, With Salt',92.30,27,0.96,0.19,0.64,5.90,0.00,0.00,26,0.43,12,66,173,297,0.20,0.04,0.10,0.40,3.60,0.03,0.04,0.43,0.20,0,3,0,3,3.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup, pieces',0),(2995,'11764','Celery, Cooked, Boiled, Drained, With Salt',94.11,18,0.83,0.16,0.90,4.01,1.60,2.37,42,0.42,12,25,284,327,0.14,0.04,0.11,1.00,6.10,0.04,0.05,0.32,0.20,0,22,0,22,22.00,0,579,29,0.00,0.35,37,0,348,0,0.000,9.999,0.040,0,0.07,'0',99.99,'1 cup, diced',0),(2996,'11765','Chard, Swiss, Cooked, Boiled, Drained, With Salt',92.65,20,1.88,0.08,1.26,4.13,2.10,1.10,58,2.26,86,33,549,415,0.33,0.16,0.33,0.90,18.00,0.03,0.09,0.36,0.16,0,9,0,9,9.00,0,6124,306,0.00,1.89,327,45,3652,0,0.000,9.999,0.000,0,0.00,'0',99.99,'1 cup, chopped',0),(2997,'11766','Chayote, Fruit, Cooked, Boiled, Drained, With Salt',93.43,24,0.62,0.48,0.38,5.09,2.80,0.00,13,0.22,12,29,173,237,0.31,0.11,0.17,0.30,8.00,0.03,0.04,0.42,0.41,0,18,0,18,18.00,0,47,2,0.00,0.00,0,0,0,0,0.000,0.000,0.086,0,0.00,'0',99.99,'1 cup',0),(2998,'11767','Chrysanthemum, Garland, Cooked, Boiled, Drained, With Salt',92.49,20,1.64,0.09,1.47,4.31,2.30,2.01,69,3.74,18,43,569,289,0.20,0.13,0.35,0.30,23.90,0.02,0.16,0.72,0.04,0,50,0,50,50.00,0,2572,129,0.00,0.00,142,0,1543,0,0.000,9.999,0.000,0,0.00,'0',99.99,'1 cup',3),(2999,'11768','Collards, Cooked, Boiled, Drained, With Salt',91.86,26,2.11,0.36,0.76,4.91,2.80,0.00,140,1.16,20,30,116,252,0.23,0.04,0.44,0.50,18.20,0.04,0.11,0.57,0.22,0,93,0,93,93.00,0,8114,406,0.00,0.88,440,90,4814,20,0.000,9.999,0.047,0,0.17,'0',99.99,'1 cup, chopped',0),(3000,'11769','Collards, Frozen, Chopped, Cooked, Boiled, Drained, With Salt',88.47,36,2.97,0.41,1.05,7.11,2.80,0.57,210,1.12,30,27,251,286,0.27,0.06,0.66,1.50,26.40,0.05,0.12,0.64,0.12,0,76,0,76,76.00,0,11493,575,0.00,1.25,623,127,6818,28,0.000,9.999,0.040,0,0.00,'0',99.99,'1 cup, chopped',0),(3001,'11770','Corn, Sweet, Yellow, Cooked, Boiled, Drained, With Salt',69.57,108,3.32,1.28,0.72,25.11,2.80,3.17,2,0.61,32,103,249,253,0.48,0.05,0.19,0.20,6.20,0.22,0.07,1.61,0.88,0,46,0,46,46.00,0,263,13,0.00,0.09,0,23,66,161,0.000,9.999,0.197,0,0.60,'0',99.99,'1 cup',77),(3002,'11771','Corn, Sweet, Yellow, Canned, No Salt, Solid And Liquids',81.34,64,1.95,0.50,0.80,15.41,1.70,2.83,4,0.41,16,51,164,12,0.36,0.06,0.03,0.70,5.50,0.03,0.06,0.94,0.52,0,38,0,38,38.00,0,65,3,0.00,0.03,0,21,26,5,0.000,9.999,0.077,0,0.23,'0',99.99,'.5 cup',482),(3003,'11772','Corn, Sweet, Yellow, Canned, Cream Style, No Salt',78.73,72,1.74,0.42,0.98,18.13,1.20,3.23,3,0.38,17,51,134,3,0.53,0.05,0.04,0.40,4.60,0.03,0.05,0.96,0.18,0,45,0,45,45.00,0,74,4,0.00,0.07,0,23,30,6,0.000,9.999,0.065,0,0.20,'0',99.99,'1 cup',482),(3004,'11773','Corn, Sweet, Yellow, Canned, Vacuum Pack, No Salt',76.58,79,2.41,0.50,1.07,19.44,2.00,3.56,5,0.42,23,64,186,3,0.46,0.05,0.07,0.70,8.10,0.04,0.07,1.17,0.68,0,49,0,49,49.00,0,81,4,0.00,0.04,0,26,33,6,0.000,9.999,0.077,0,0.24,'0',99.99,'.5 cup',340),(3005,'11774','Corn, Sweet, Yellow, Frozen, Kernels, Cut Off Cob, Boiled, Drained, With Salt',77.03,81,2.55,0.67,0.44,19.30,2.40,3.07,3,0.47,28,79,233,245,0.63,0.05,0.16,0.70,3.50,0.03,0.06,1.31,0.15,0,35,0,35,35.00,0,199,10,0.00,0.07,0,17,50,122,0.000,9.999,0.066,0,0.20,'0',99.99,'1 package',82),(3006,'11775','Corn, Sweet, Yellow, Frozen, Kernels On Cob, Cooked, Boiled, Drained, With Salt',73.20,93,3.11,0.74,0.62,22.33,2.80,3.59,3,0.61,29,75,251,240,0.63,0.05,0.14,0.70,4.80,0.17,0.07,1.52,0.25,0,31,0,31,31.00,0,232,12,0.00,0.08,0,20,58,142,0.000,9.999,0.114,0,0.35,'0',63.00,'1 ear',82),(3007,'11777','Cowpeas (blackeyes), Immature Seeds, Cooked, Boiled, Drained, With Salt',75.48,97,3.17,0.38,0.65,20.32,5.00,3.23,128,1.12,52,51,418,240,1.03,0.13,0.57,2.50,2.20,0.10,0.15,1.40,0.15,0,127,0,127,99.99,0,791,40,0.00,0.22,0,0,475,0,0.000,0.000,0.096,0,0.16,'0',99.99,'1 cup',0),(3008,'11778','Cowpeas (blackeyes), Immature Seeds, Frozen, Cooked, Boiled, Drained, With Salt',66.10,132,8.49,0.66,0.99,23.76,6.40,4.46,23,2.12,50,122,375,241,1.42,0.18,0.79,3.40,2.60,0.26,0.06,0.73,0.21,0,141,0,141,99.99,0,75,4,0.00,0.30,36,0,45,0,0.000,0.000,0.175,0,0.28,'0',99.99,'1 cup',0),(3009,'11779','Cowpeas, Young Pods With Seeds, Cooked, Boiled, Drained, With Salt',89.50,34,2.60,0.30,0.60,7.00,0.00,0.00,55,0.70,41,49,196,239,0.24,0.07,0.22,0.70,17.00,0.09,0.09,0.80,0.64,0,26,0,26,26.00,0,1400,70,0.00,0.00,0,0,0,0,0.000,0.000,0.079,0,0.13,'0',95.00,'1 cup',0),(3010,'11780','Cowpeas, Leafy Tips, Cooked, Boiled, Drained, With Salt',91.30,22,4.67,0.10,1.13,2.80,0.00,0.00,69,1.09,62,42,351,242,0.24,0.15,0.41,0.90,18.40,0.26,0.14,1.01,0.05,0,60,0,60,60.00,0,576,29,0.00,0.00,0,0,0,0,0.000,0.000,0.026,0,0.04,'0',53.00,'1 cup, chopped',0),(3011,'11781','Cress, Garden, Cooked, Boiled, Drained, With Salt',92.50,23,1.90,0.60,1.20,3.80,0.70,3.11,61,0.80,26,48,353,244,0.15,0.11,0.37,0.90,23.00,0.06,0.16,0.80,0.16,0,37,0,37,37.00,0,4894,245,0.00,0.50,383,0,2936,0,0.000,9.999,0.020,0,0.20,'0',99.99,'1 cup',0),(3012,'11782','Dandelion Greens, Cooked, Boiled, Drained, With Salt',89.80,33,2.00,0.60,1.20,6.40,2.90,2.73,140,1.80,24,42,232,280,0.28,0.12,0.23,0.30,18.00,0.13,0.17,0.51,0.06,0,13,0,13,13.00,0,9917,496,0.00,3.40,193,0,5950,0,0.000,9.999,0.000,0,0.00,'0',99.99,'1 cup, chopped',0),(3013,'11783','Eggplant, Cooked, Boiled, Drained, With Salt',89.67,35,0.83,0.23,0.54,8.73,2.50,3.20,6,0.25,11,15,123,239,0.12,0.06,0.11,0.10,1.30,0.08,0.02,0.60,0.07,0,14,0,14,14.00,0,37,2,0.00,0.41,2,0,22,0,0.000,0.000,0.044,0,0.09,'0',99.00,'1 cup',0),(3014,'11784','Gourd, White-flowered (calabash), Cooked, Boiled, Drained, With Salt',95.32,15,0.60,0.02,0.37,3.69,0.00,0.00,24,0.25,11,13,170,238,0.70,0.03,0.07,0.20,8.50,0.03,0.02,0.39,0.14,0,4,0,4,4.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.002,0,0.01,'0',99.99,'1 cup',0),(3015,'11785','Gourd, Dishcloth (towelgourd), Cooked, Boiled, Drained, With Salt',84.29,56,0.66,0.34,0.37,14.34,0.00,0.00,9,0.36,20,31,453,257,0.17,0.09,0.22,0.20,5.70,0.05,0.04,0.26,0.50,0,12,0,12,12.00,0,260,13,0.00,0.00,0,0,0,0,0.000,0.000,0.027,0,0.15,'0',99.99,'1 cup',89),(3016,'11786','Horseradish-tree, Leafy Tips, Cooked, Boiled, Drained, With Salt',81.65,60,5.27,0.93,1.00,11.15,2.00,1.00,151,2.32,151,67,344,245,0.49,0.09,0.87,0.90,31.00,0.22,0.51,2.00,0.10,0,23,0,23,23.00,0,7013,351,0.00,0.10,108,0,4208,0,0.000,9.999,0.000,0,0.00,'0',42.00,'1 cup, chopped',0),(3017,'11787','Horseradish-tree, Pods, Cooked, Boiled, Drained, With Salt',88.42,36,2.09,0.19,1.12,8.18,4.20,0.00,20,0.45,42,49,457,279,0.42,0.08,0.24,0.70,97.00,0.05,0.07,0.59,0.70,0,30,0,30,30.00,0,70,4,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup, slices',0),(3018,'11788','Hyacinth-beans, Immature Seeds, Cooked, Boiled, Drained, With Salt',86.90,50,2.95,0.27,0.68,9.20,0.00,0.00,41,0.76,42,49,262,238,0.38,0.05,0.21,1.60,5.10,0.06,0.09,0.48,0.05,0,47,0,47,47.00,0,142,7,0.00,0.00,0,0,0,0,0.000,0.000,0.119,0,0.01,'0',87.00,'1 cup',0),(3019,'11789','Jute, Potherb, Cooked, Boiled, Drained, With Salt',87.15,37,3.68,0.20,1.68,7.29,2.00,1.00,211,3.14,62,72,550,247,0.79,0.26,0.12,0.90,33.00,0.09,0.19,0.89,0.07,0,104,0,104,99.99,0,5185,259,0.00,0.07,108,0,3111,0,0.000,9.999,0.030,0,0.10,'0',87.00,'1 cup',0),(3020,'11790','Kale, Cooked, Boiled, Drained, With Salt',91.20,28,1.90,0.40,0.87,5.63,2.00,1.25,72,0.90,18,28,228,259,0.24,0.16,0.42,0.90,41.00,0.05,0.07,0.50,0.05,0,13,0,13,13.00,0,13621,681,0.00,0.85,0,0,8173,0,0.000,9.999,0.052,0,0.19,'0',99.99,'1 cup, chopped',0),(3021,'11791','Kale, Frozen, Cooked, Boiled, Drained, With Salt',90.50,30,2.84,0.49,0.94,5.23,2.00,1.34,138,0.94,18,28,321,251,0.18,0.05,0.45,0.90,25.20,0.04,0.11,0.67,0.05,0,14,0,14,14.00,0,14704,735,0.00,0.92,882,0,8823,0,0.000,9.999,0.063,0,0.23,'0',99.99,'1 cup, chopped',0),(3022,'11792','Kale, Scotch, Cooked, Boiled, Drained, With Salt',91.20,28,1.90,0.41,0.87,5.63,0.00,0.00,132,1.93,57,38,274,281,0.24,0.16,0.42,0.90,52.80,0.04,0.04,0.79,0.05,0,13,0,13,13.00,0,1994,100,0.00,0.00,0,0,0,0,0.000,0.000,0.053,0,0.20,'0',99.99,'1 cup, chopped',0),(3023,'11793','Kohlrabi, Cooked, Boiled, Drained, With Salt',90.30,29,1.80,0.11,1.10,6.69,1.10,2.80,25,0.40,19,45,340,257,0.31,0.13,0.14,0.80,54.00,0.04,0.02,0.39,0.16,0,12,0,12,12.00,0,35,2,0.00,0.52,0,0,21,0,0.000,0.000,0.014,0,0.05,'0',99.99,'1 cup, slices',0),(3024,'11794','Lambs Quarters, Cooked, Boiled, Drained, With Salt',88.90,32,3.20,0.70,2.20,5.00,2.10,0.00,258,0.70,23,45,288,265,0.30,0.20,0.53,0.90,37.00,0.10,0.26,0.90,0.06,0,14,0,14,14.00,0,9700,485,0.00,0.00,0,0,0,0,0.000,0.000,0.052,0,0.31,'0',99.99,'1 cup, chopped',0),(3025,'11795','Leeks, (bulb And Lower Leaf-portion), Cooked, Boiled, Drained, With Salt',90.80,31,0.81,0.20,0.57,7.62,1.00,0.00,30,1.10,14,17,87,246,0.06,0.06,0.25,0.50,4.20,0.03,0.02,0.20,0.07,0,24,0,24,24.00,0,46,2,0.00,0.00,0,0,0,0,0.000,0.000,0.027,0,0.11,'0',99.99,'1 leek',26),(3026,'11796','Lotus Root, Cooked, Boiled, Drained, With Salt',81.42,66,1.58,0.07,0.91,16.03,3.10,0.00,26,0.90,22,78,363,281,0.33,0.22,0.22,0.60,27.40,0.13,0.01,0.30,0.30,0,8,0,8,8.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.021,0,0.01,'0',60.00,'.5 cup',89),(3027,'11797','Mushrooms, Cooked, Boiled, Drained, With Salt',91.08,28,2.17,0.47,0.99,5.29,2.20,2.20,6,1.74,12,87,356,238,0.87,0.50,0.12,13.40,4.00,0.07,0.30,4.46,2.16,0,18,0,18,18.00,0,0,0,0.00,0.01,0,0,0,0,0.000,0.000,0.061,0,0.18,'0',99.99,'1 cup, pieces',9),(3028,'11798','Mushrooms, Shiitake, Cooked, With Salt',83.48,55,1.56,0.22,0.35,14.28,2.10,0.00,3,0.44,14,29,117,240,1.33,0.90,0.20,24.80,0.30,0.04,0.17,1.50,3.59,0,21,0,21,21.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.055,0,0.03,'0',99.99,'1 cup, pieces',72),(3029,'11799','Mustard Greens, Cooked, Boiled, Drained, With Salt',94.46,15,2.26,0.24,0.94,2.10,2.00,0.10,74,0.70,15,41,202,252,0.11,0.08,0.27,0.60,25.30,0.04,0.06,0.43,0.12,0,73,0,73,73.00,0,6323,316,0.00,1.21,299,0,3794,0,0.000,9.999,0.012,0,0.05,'0',99.99,'1 cup, chopped',0),(3030,'11800','Mustard Greens, Frozen, Cooked, Boiled, Drained, With Salt',93.80,19,2.27,0.25,0.57,3.11,2.80,0.32,101,1.12,13,24,139,261,0.20,0.06,0.29,0.60,13.80,0.04,0.05,0.26,0.02,0,70,0,70,70.00,0,7076,354,0.00,1.35,335,0,4246,0,0.000,9.999,0.013,0,0.05,'0',99.99,'1 package',75),(3031,'11801','Mustard Spinach, (tendergreen), Cooked, Boiled, Drained, With Salt',94.50,16,1.70,0.20,0.80,2.80,2.00,0.00,158,0.80,7,18,285,250,0.11,0.05,0.27,0.60,65.00,0.04,0.06,0.43,0.12,0,73,0,73,73.00,0,8200,410,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup, chopped',0),(3032,'11802','New Zealand Spinach, Cooked, Boiled, Drained, With Salt',94.80,12,1.30,0.17,1.60,2.20,0.00,0.00,48,0.66,32,22,102,343,0.31,0.08,0.53,0.90,16.00,0.03,0.11,0.39,0.26,0,8,0,8,8.00,0,3622,181,0.00,0.00,0,0,0,0,0.000,0.000,0.027,0,0.07,'0',99.99,'1 cup, chopped',0),(3033,'11803','Okra, Cooked, Boiled, Drained, With Salt',92.57,22,1.87,0.21,0.84,4.51,2.50,0.00,77,0.28,36,32,135,6,0.43,0.09,0.29,0.40,16.30,0.13,0.06,0.87,0.21,0,46,0,46,46.00,0,283,14,0.00,0.27,40,0,170,0,0.000,9.999,0.045,0,0.05,'0',80.00,'.5 cup, slices',85),(3034,'11804','Okra, Frozen, Cooked, Boiled, Drained, With Salt',91.12,28,2.08,0.30,0.75,5.75,2.80,2.87,96,0.67,51,46,234,239,0.62,0.10,1.02,0.60,12.20,0.10,0.12,0.79,0.24,0,146,0,146,99.99,0,339,17,0.00,0.32,47,0,203,0,0.000,9.999,0.079,0,0.08,'0',99.99,'1 package',92),(3035,'11805','Onions, Cooked, Boiled, Drained, With Salt',87.86,44,1.36,0.19,0.44,10.15,1.40,4.53,22,0.24,11,35,166,239,0.21,0.07,0.15,0.60,5.20,0.04,0.02,0.17,0.11,0,15,0,15,15.00,0,2,0,0.00,0.02,0,0,1,0,0.000,4.000,0.031,0,0.07,'0',99.99,'1 cup',15),(3036,'11806','Onions, Frozen, Chopped, Cooked, Boiled, Drained, With Salt',92.24,28,0.77,0.10,0.30,6.60,1.70,0.00,16,0.30,6,19,108,248,0.07,0.02,0.07,0.40,2.60,0.02,0.03,0.14,0.10,0,13,0,13,13.00,0,34,2,0.00,0.00,0,0,0,0,0.000,0.000,0.016,0,0.04,'0',15.00,'1 tbsp, chopped',105),(3037,'11807','Onions, Frozen, Whole, Cooked, Boiled, Drained, With Salt',92.24,28,0.71,0.05,0.30,6.70,1.40,0.00,27,0.34,8,2,101,244,0.09,0.02,0.04,0.40,5.10,0.02,0.02,0.13,0.08,0,13,0,13,13.00,0,21,1,0.00,0.00,0,0,0,0,0.000,0.000,0.009,0,0.02,'0',99.99,'1 cup',0),(3038,'11808','Parsnips, Cooked, Boiled, Drained, With Salt',77.72,81,1.32,0.30,1.13,19.53,4.00,0.00,37,0.58,29,69,367,246,0.26,0.14,0.29,1.70,13.00,0.08,0.05,0.72,0.59,0,58,0,58,58.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.050,0,0.05,'0',78.00,'.5 cup, slices',160),(3039,'11809','Peas, Edible-podded, Cooked, Boiled, Drained, With Salt',88.91,42,3.27,0.23,0.54,7.05,2.80,3.99,42,1.97,26,55,240,240,0.37,0.08,0.17,0.70,47.90,0.13,0.08,0.54,0.67,0,29,0,29,29.00,0,1085,54,0.00,0.39,25,44,629,0,0.000,9.999,0.044,0,0.10,'0',99.99,'1 cup',0),(3040,'11810','Peas, Edible-podded, Frozen, Cooked, Boiled, Drained, With Salt',86.60,52,3.50,0.38,0.50,9.02,3.10,4.82,59,2.40,28,58,217,241,0.49,0.09,0.28,0.80,22.00,0.06,0.12,0.56,0.86,0,35,0,35,35.00,0,1311,66,0.00,0.47,30,53,760,0,0.000,9.999,0.073,0,0.17,'0',99.99,'1 cup',253),(3041,'11811','Peas, Green, Cooked, Boiled, Drained, With Salt',77.87,84,5.36,0.22,0.92,15.64,5.50,5.93,27,1.54,39,117,271,239,1.19,0.17,0.53,1.90,14.20,0.26,0.15,2.02,0.15,0,63,0,63,63.00,0,801,40,0.00,0.14,25,22,470,0,0.000,9.999,0.039,0,0.10,'0',99.99,'1 cup',0),(3042,'11812','Peas, Green, Canned, No Salt, Solid And Liquids',85.92,53,3.19,0.30,0.84,9.75,3.30,3.20,18,1.02,17,53,100,9,0.70,0.11,0.26,1.30,9.80,0.11,0.07,0.84,0.09,0,29,0,29,29.00,0,1444,72,0.00,0.02,16,14,859,0,0.000,9.999,0.054,0,0.14,'0',99.99,'.5 cup',482),(3043,'11813','Peas, Green, Canned, No Salt, Drained Solid',81.70,69,4.42,0.35,0.97,12.58,4.10,4.16,20,0.95,17,67,173,2,0.71,0.08,0.30,1.70,9.60,0.12,0.08,0.73,0.13,0,44,0,44,44.00,0,533,27,0.00,0.03,21,0,320,0,0.000,9.999,0.062,0,0.16,'0',85.00,'.5 cup',313),(3044,'11814','Peas, Green, Frozen, Cooked, Boiled, Drained, With Salt',79.52,78,5.15,0.27,0.80,14.26,5.50,0.00,24,1.57,29,90,168,323,0.94,0.14,0.41,1.00,9.90,0.28,0.10,1.48,0.14,0,59,0,59,59.00,0,668,33,0.00,0.00,0,0,0,0,0.000,0.000,0.049,0,0.13,'0',99.99,'1 package',80),(3045,'11815','Peas, Mature Seeds, Sprouted, Cooked, Boiled, Drained, With Salt',74.37,118,7.05,0.51,0.99,21.86,0.00,0.00,26,1.67,41,24,268,239,0.78,0.02,0.33,0.60,6.60,0.22,0.28,1.07,0.68,0,36,0,36,36.00,0,107,5,0.00,0.00,0,0,0,0,0.000,0.000,0.090,0,0.24,'0',0.00,'',0),(3046,'11816','Peas And Carrots, Canned, No Salt, Solid And Liquids',88.15,38,2.17,0.27,0.93,8.48,3.30,2.83,23,0.75,14,46,100,4,0.58,0.10,0.36,0.90,6.60,0.07,0.05,0.58,0.12,0,18,0,18,18.00,0,6745,337,0.00,0.38,13,1375,3359,0,1.000,9.999,0.049,0,0.13,'0',99.99,'1 cup',0),(3047,'11817','Peas And Carrots, Frozen, Cooked, Boiled, Drained, With Salt',85.80,48,3.09,0.42,0.57,10.12,3.10,0.00,23,0.94,16,49,158,304,0.45,0.08,0.20,1.10,8.10,0.23,0.06,1.15,0.16,0,26,0,26,26.00,0,7761,388,0.00,0.00,0,0,0,0,0.000,0.000,0.077,0,0.20,'0',99.99,'1 package',80),(3048,'11818','Peas And Onions, Frozen, Cooked, Boiled, Drained, With Salt',88.18,45,2.54,0.20,0.45,8.63,2.20,3.77,14,0.94,13,34,117,273,0.29,0.06,0.17,0.40,6.90,0.15,0.07,1.04,0.09,0,20,0,20,20.00,0,1051,53,0.00,0.02,12,10,626,0,0.000,9.999,0.036,0,0.09,'0',99.99,'1 cup',0),(3049,'11819','Peppers, Hot Chili, Reduced, Raw',88.02,43,1.87,1.09,0.87,8.15,1.50,5.30,14,1.03,23,43,322,9,0.26,0.13,0.19,0.50,99.99,0.07,0.09,1.24,0.20,0,23,0,23,23.00,0,952,48,0.00,0.69,14,36,534,40,0.000,9.999,0.105,0,0.60,'0',45.00,'1 pepper',75),(3050,'11820','Peppers, Hot Chili, Reduced, Canned, Excluding Seeds, Solid And Liquids',92.50,21,0.90,0.10,1.40,5.10,1.30,3.32,7,0.50,14,17,187,1173,0.17,0.10,0.14,0.30,68.00,0.02,0.05,0.80,0.03,0,10,0,10,10.00,0,11892,595,0.00,0.69,8,446,6664,495,0.000,9.999,0.010,0,0.06,'0',73.00,'1 pepper',68),(3051,'11821','Peppers, Sweet, Reduced, Raw',92.21,26,0.99,0.30,0.47,6.03,2.00,4.20,7,0.43,12,26,211,2,0.25,0.02,0.11,0.10,99.99,0.05,0.09,0.98,0.32,0,18,0,18,18.00,0,3131,157,0.00,1.58,4,20,1624,490,9.999,9.999,0.059,0,0.16,'0',99.99,'1 cup, chopped',92),(3052,'11822','Peppers, Sweet, Green, Cooked, Boiled, Drained, With Salt',91.87,28,0.92,0.20,0.31,6.70,1.20,0.00,9,0.46,10,18,166,238,0.12,0.07,0.12,0.30,74.40,0.06,0.03,0.48,0.08,0,16,0,16,16.00,0,592,30,0.00,0.00,0,0,0,0,0.000,0.000,0.029,0,0.11,'0',11.60,'1 tbsp',73),(3053,'11823','Peppers, Sweet, Reduced, Cooked, Boiled, Drained, Without Salt',91.87,28,0.92,0.20,0.31,6.70,1.20,4.39,9,0.46,10,18,166,2,0.12,0.07,0.12,0.30,99.99,0.06,0.03,0.48,0.08,0,16,0,16,16.00,0,5497,275,0.00,1.65,5,55,2235,2071,0.000,9.999,0.029,0,0.11,'0',99.99,'1 cup, strips',11),(3054,'11824','Peppers, Sweet, Reduced, Cooked, Boiled, Drained, With Salt',91.87,28,0.92,0.20,0.31,6.70,1.20,0.00,9,0.46,10,18,166,238,0.12,0.07,0.12,0.30,99.99,0.06,0.03,0.48,0.08,0,16,0,16,16.00,0,3760,188,0.00,0.00,0,0,0,0,0.000,0.000,0.029,0,0.11,'0',12.00,'1 tbsp',73),(3055,'11825','Peppers, Sweet, Green, Frozen, Chopped, Cooked, Boiled, Drained, With Salt',94.70,18,0.95,0.18,0.27,3.90,0.00,0.00,8,0.52,7,13,72,240,0.05,0.04,0.10,0.20,41.20,0.05,0.03,1.08,0.02,0,10,0,10,10.00,0,290,15,0.00,0.00,0,0,0,0,0.000,0.000,0.027,0,0.10,'0',0.00,'',0),(3056,'11826','Pigeonpeas, Immature Seeds, Cooked, Boiled, Drained, With Salt',71.80,111,5.96,1.36,1.39,19.49,6.20,2.48,41,1.57,40,118,456,240,0.82,0.11,0.45,1.20,28.10,0.35,0.17,2.15,0.63,0,100,0,100,99.99,0,55,3,0.00,0.32,19,0,33,0,0.000,9.999,0.365,0,0.90,'0',99.99,'1 cup',0),(3057,'11827','Pokeberry Shoots, (poke), Cooked, Boiled, Drained, With Salt',92.90,20,2.30,0.40,1.30,3.10,1.50,1.60,53,1.20,14,33,184,254,0.19,0.13,0.34,0.90,82.00,0.07,0.25,1.10,0.04,0,9,0,9,9.00,0,8700,435,0.00,0.85,108,0,5220,0,0.000,9.999,0.000,0,0.00,'0',99.99,'1 cup',0),(3058,'11828','Potatoes, Baked, Flesh And Skin, With Salt',74.89,93,2.50,0.13,1.33,21.15,2.20,1.18,15,1.08,28,70,535,244,0.36,0.12,0.22,0.40,9.60,0.06,0.05,1.41,0.38,0,28,0,28,28.00,0,10,1,0.00,0.04,2,0,6,0,0.000,9.999,0.035,0,0.06,'0',99.99,'1 potato, large',172),(3059,'11829','Potatoes, Baked, Flesh, With Salt',75.42,93,1.96,0.10,0.97,21.55,1.50,1.70,5,0.35,25,50,391,241,0.29,0.22,0.16,0.30,12.80,0.11,0.02,1.40,0.56,0,9,0,9,9.00,0,0,0,0.00,0.04,0,0,0,0,0.000,0.000,0.026,0,0.04,'0',61.00,'.5 cup',156),(3060,'11830','Potatoes, Baked, Skin, With Salt',47.31,198,4.29,0.10,2.24,46.06,7.90,1.40,34,7.04,43,101,573,257,0.49,0.82,0.62,0.70,13.50,0.12,0.11,3.06,0.86,0,22,0,22,22.00,0,10,1,0.00,0.04,1,0,6,0,0.000,9.999,0.026,0,0.04,'0',58.00,'1 skin',0),(3061,'11831','Potatoes, Boiled, Cooked In Skin, Flesh, With Salt',76.98,87,1.87,0.10,0.92,20.13,2.00,0.87,5,0.31,22,44,379,240,0.30,0.19,0.14,0.30,13.00,0.11,0.02,1.44,0.52,0,10,0,10,10.00,0,3,0,0.00,0.05,2,0,2,0,0.000,9.000,0.026,0,0.04,'0',78.00,'.5 cup',136),(3062,'11832','Potatoes, Boiled, Cooked In Skin, Skin, With Salt',77.80,78,2.86,0.10,2.04,17.21,3.30,0.00,45,6.07,30,54,407,250,0.44,0.88,1.34,0.30,5.20,0.03,0.04,1.22,0.36,0,10,0,10,10.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.026,0,0.04,'0',34.00,'1 skin',0),(3063,'11833','Potatoes, Boiled, Cooked Without Skin, Flesh, With Salt',77.46,86,1.71,0.10,0.72,20.01,2.00,0.85,8,0.31,20,40,328,241,0.27,0.17,0.14,0.30,7.40,0.10,0.02,1.31,0.51,0,9,0,9,9.00,0,3,0,0.00,0.01,2,0,2,0,0.000,9.000,0.026,0,0.04,'0',99.99,'1 large',166),(3064,'11834','Potatoes, Microwaved, Cooked, In Skin, Flesh And Skin, With Salt',72.04,105,2.44,0.10,1.18,24.13,2.30,0.00,11,1.24,27,105,447,244,0.36,0.33,0.29,0.40,15.10,0.12,0.03,1.71,0.45,0,12,0,12,12.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.026,0,0.04,'0',99.99,'1 potato',0),(3065,'11835','Potatoes, Microwaved, Cooked In Skin, Flesh, With Salt',73.55,100,2.10,0.10,0.97,23.28,1.60,0.00,5,0.41,25,109,411,243,0.33,0.24,0.17,0.40,15.10,0.13,0.03,1.63,0.60,0,12,0,12,12.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.026,0,0.04,'0',78.00,'.5 cup',156),(3066,'11836','Potatoes, Microwaved, Cooked, In Skin, Skin With Salt',63.50,132,4.39,0.10,2.38,29.63,5.50,0.00,46,5.94,37,82,650,252,0.51,0.88,0.98,0.50,15.30,0.07,0.07,2.22,0.59,0,17,0,17,17.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.026,0,0.04,'0',58.00,'1 skin',0),(3067,'11837','Potatoes, Frozen, Whole, Cooked, Boiled, Drained, With Salt',82.80,65,1.98,0.13,0.57,14.52,1.40,0.00,7,0.84,11,26,287,256,0.25,0.08,0.19,0.20,9.40,0.10,0.03,1.33,0.28,0,8,0,8,8.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.034,0,0.06,'0',0.00,'',0),(3068,'11838','Potatoes, French Fr, Frozen, Home-prepared, Heated In Oven, With Salt',57.15,200,3.17,7.56,0.93,31.19,3.20,0.00,8,1.24,22,82,418,266,0.40,0.12,0.26,0.40,10.10,0.11,0.03,2.09,0.34,0,12,0,12,12.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.262,4,0.78,'0',50.00,'10 strips',198),(3069,'11840','Potatoes, Frozen, French Fries, Par Fr, Cttge-cut, Prepared, Heated Oven, With Salt',52.90,218,3.44,8.20,1.43,34.04,3.20,0.00,10,1.49,22,65,480,281,0.41,0.20,0.30,0.40,9.50,0.12,0.03,2.41,0.69,0,17,0,17,17.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.894,3,0.61,'0',50.00,'10 strips',198),(3070,'11843','Potatoes, Au Gratin, Home-prepared From Recipe Using Margarine',74.00,132,5.06,7.59,2.09,11.27,1.80,0.00,119,0.64,20,113,396,433,0.69,0.16,0.16,2.70,9.90,0.06,0.12,0.99,0.39,0,11,3,8,13.00,0,280,64,60.00,0.00,0,0,48,0,0.000,0.000,3.530,2,1.08,'15',99.99,'1 cup',0),(3071,'11844','Potatoes, Scallpd, Home-prepared With Margarine',80.94,86,2.87,3.68,1.73,10.78,1.90,0.00,57,0.57,19,63,378,335,0.40,0.16,0.17,1.60,10.60,0.07,0.09,1.05,0.51,0,11,2,9,13.00,0,150,33,30.00,0.00,0,0,30,0,0.000,0.000,1.377,1,0.75,'6',99.99,'1 cup',0),(3072,'11845','Pumpkin, Cooked, Boiled, Drained, With Salt',93.69,20,0.72,0.07,0.62,4.90,1.10,1.02,15,0.57,9,30,230,237,0.23,0.09,0.09,0.20,4.70,0.03,0.08,0.41,0.20,0,9,0,9,9.00,0,4992,250,0.00,0.80,0,348,2096,1450,0.000,9.999,0.037,0,0.00,'0',99.99,'1 cup, mashed',0),(3073,'11846','Pumpkin, Canned, With Salt',89.97,34,1.10,0.28,0.56,8.08,2.90,0.00,26,1.39,23,35,206,241,0.17,0.11,0.15,0.40,4.20,0.02,0.05,0.37,0.40,0,12,0,12,12.00,0,22056,1103,0.00,0.00,0,0,0,0,0.000,0.000,0.146,0,0.01,'0',99.99,'1 cup',0),(3074,'11847','Pumpkin, Flowers, Cooked, Boiled, Drained, With Salt',95.20,15,1.09,0.08,0.33,3.30,0.90,0.00,37,0.88,25,34,106,242,0.10,0.10,0.00,0.90,5.00,0.02,0.03,0.31,0.00,0,41,0,41,41.00,0,1734,87,0.00,0.00,0,0,0,0,0.000,0.000,0.041,0,0.00,'0',99.99,'1 cup',0),(3075,'11848','Pumpkin, Leaves, Cooked, Boiled, Drained, With Salt',92.51,21,2.72,0.22,1.16,3.39,2.70,0.69,43,3.20,38,79,438,244,0.20,0.13,0.35,0.90,1.00,0.07,0.14,0.85,0.04,0,25,0,25,25.00,0,1600,80,0.00,0.96,108,0,960,0,0.000,9.999,0.114,0,0.01,'0',71.00,'1 cup',0),(3076,'11849','Purslane, Cooked, Boiled, Drained, With Salt',93.52,18,1.49,0.19,1.25,3.55,0.00,0.00,78,0.77,67,37,488,280,0.17,0.11,0.31,0.90,10.50,0.03,0.09,0.46,0.04,0,9,0,9,9.00,0,1852,93,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',0),(3077,'11850','Radishes, Oriental, Cooked, Boiled, Drained, With Salt',95.04,17,0.67,0.24,0.62,3.43,1.60,1.83,17,0.15,9,24,285,249,0.13,0.10,0.03,0.70,15.10,0.00,0.02,0.15,0.11,0,17,0,17,17.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.073,0,0.11,'0',99.99,'1 cup, slices',0),(3078,'11851','Rutabagas, Cooked, Boiled, Drained, With Salt',88.88,39,1.29,0.22,0.87,8.74,0.00,6.02,48,0.53,23,56,326,254,0.35,0.04,0.17,0.70,18.80,0.08,0.04,0.71,0.16,0,15,0,15,15.00,0,2,0,0.00,0.32,0,0,1,0,0.000,0.000,0.029,0,0.10,'0',99.99,'.5 cup, mashed',0),(3079,'11852','Salsify, Cooked, Boiled, Drained, With Salt',81.00,68,2.73,0.17,0.74,15.36,3.10,2.90,47,0.55,18,56,283,252,0.30,0.07,0.21,0.60,4.60,0.06,0.17,0.39,0.28,0,15,0,15,15.00,0,0,0,0.00,0.19,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup, slices',0),(3080,'11853','Soybeans, Green, Cooked, Boiled, Drained, With Salt',68.60,141,12.35,6.40,1.60,11.05,4.20,0.00,145,2.50,60,158,539,250,0.91,0.12,0.50,1.40,17.00,0.26,0.16,1.25,0.13,0,111,0,111,99.99,0,156,8,0.00,0.00,0,0,0,0,0.000,0.000,0.740,1,3.01,'0',99.99,'1 cup',0),(3081,'11854','Spinach, Cooked, Boiled, Drained, With Salt',91.21,23,2.97,0.26,1.81,3.75,2.40,0.43,136,3.57,87,56,466,306,0.76,0.17,0.94,1.50,9.80,0.10,0.24,0.49,0.14,0,146,0,146,99.99,0,10481,524,0.00,2.08,493,0,6288,0,0.000,9.999,0.042,0,0.11,'0',99.99,'1 cup',0),(3082,'11855','Spinach, Canned, No Salt, Solid And Liquids',93.22,19,2.11,0.37,1.38,2.92,2.20,0.00,83,1.58,56,32,230,75,0.42,0.12,0.49,1.20,13.50,0.02,0.11,0.27,0.04,0,58,0,58,58.00,0,6432,322,0.00,0.00,0,0,0,0,0.000,0.000,0.060,0,0.16,'0',99.99,'1 cup',0),(3083,'11856','Spinach, Frozen, Chopped Or Leaf, Cooked, Boiled, Drained, With Salt',88.94,32,4.01,0.50,1.39,5.16,3.70,0.51,153,1.96,82,50,302,97,0.49,0.16,0.72,5.50,2.20,0.08,0.18,0.44,0.07,0,121,0,121,99.99,0,12061,603,0.00,3.54,540,0,7237,0,0.000,9.999,0.091,0,0.22,'0',99.99,'1 package',95),(3084,'11857','Squash, Summer, All Variety, Cooked, Boiled, Drained, With Salt',93.70,20,0.91,0.31,0.77,4.31,1.40,2.59,27,0.36,24,39,192,237,0.39,0.10,0.21,0.20,5.50,0.04,0.04,0.51,0.14,0,20,0,20,20.00,0,212,11,0.00,0.14,3,0,127,0,0.000,9.999,0.064,0,0.13,'0',99.99,'1 cup, slices',0),(3085,'11858','Squash, Summer, Crookneck And Straightneck, Cooked, Boiled, Drained, With Salt',93.70,20,0.91,0.31,0.77,4.31,1.40,1.89,22,0.37,15,29,170,236,0.22,0.06,0.16,0.20,5.50,0.05,0.05,0.51,0.14,0,20,0,20,20.00,0,163,8,0.00,0.00,4,0,98,0,0.000,9.999,0.064,0,0.13,'0',99.99,'1 cup, slices',0),(3086,'11859','Squash, Summer, Crookneck And Straightneck, Frozen, Cooked, Boiled, Drained, With Salt',92.24,25,1.28,0.20,0.74,5.54,1.40,2.33,20,0.52,27,41,253,242,0.34,0.07,0.26,0.30,6.80,0.04,0.05,0.44,0.10,0,13,0,13,13.00,0,201,10,0.00,0.28,5,0,120,0,0.000,9.999,0.040,0,0.08,'0',99.99,'1 cup, slices',0),(3087,'11860','Squash, Summer, Scallop, Cooked, Boiled, Drained, With Salt',95.00,16,1.03,0.17,0.50,3.30,1.90,1.40,15,0.33,19,28,140,237,0.24,0.08,0.13,0.20,10.80,0.05,0.03,0.46,0.08,0,21,0,21,21.00,0,85,4,0.00,0.12,3,0,51,0,0.000,9.999,0.035,0,0.07,'0',90.00,'.5 cup, slices',120),(3088,'11861','Squash, Summer, Zucchini, Incl Skin, Cooked, Boiled, Drained, With Salt',94.74,16,0.64,0.05,0.64,3.93,1.40,1.69,13,0.35,22,40,253,239,0.18,0.09,0.18,0.20,4.60,0.04,0.04,0.43,0.11,0,17,0,17,17.00,0,1117,56,0.00,0.12,4,0,670,0,0.000,9.999,0.010,0,0.02,'0',90.00,'.5 cup, slices',120),(3089,'11862','Squash, Summer, Zucchini, Incl Skin, Frozen, Cooked, Boiled, Drained, With Salt',94.74,17,1.15,0.13,0.42,3.56,1.30,1.69,17,0.48,13,25,194,238,0.20,0.05,0.23,0.20,3.70,0.04,0.04,0.39,0.27,0,8,0,8,8.00,0,196,10,0.00,0.12,4,0,118,0,0.000,9.999,0.027,0,0.06,'0',99.99,'1 cup',0),(3090,'11863','Squash, Winter, All Variety, Cooked, Baked, With Salt',89.02,39,0.89,0.63,0.72,8.75,2.80,0.00,14,0.33,8,20,437,237,0.26,0.10,0.21,0.40,9.60,0.09,0.02,0.70,0.35,0,28,0,28,28.00,0,3557,178,0.00,0.00,0,0,0,0,0.000,0.000,0.130,0,0.27,'0',99.99,'1 cup, cubes',0),(3091,'11864','Squash, Winter, Acorn, Cooked, Baked, With Salt',82.90,56,1.12,0.14,1.26,14.58,4.40,0.00,44,0.93,43,45,437,240,0.17,0.09,0.24,0.70,10.80,0.17,0.01,0.88,0.50,0,19,0,19,19.00,0,428,21,0.00,0.00,0,0,0,0,0.000,0.000,0.029,0,0.06,'0',99.99,'1 cup, cubes',0),(3092,'11865','Squash, Winter, Acorn, Cooked, Boiled, Mashed, With Salt',89.70,34,0.67,0.08,0.76,8.78,2.60,0.00,26,0.56,26,27,263,239,0.11,0.05,0.15,0.40,6.50,0.10,0.01,0.53,0.30,0,11,0,11,11.00,0,258,13,0.00,0.00,0,0,0,0,0.000,0.000,0.017,0,0.04,'0',99.99,'1 cup, mashed',0),(3093,'11866','Squash, Winter, Butternut, Cooked, Baked, With Salt',87.80,40,0.90,0.09,0.72,10.49,0.00,0.00,41,0.60,29,27,284,240,0.13,0.07,0.17,0.50,15.10,0.07,0.02,0.97,0.36,0,19,0,19,19.00,0,7001,350,0.00,0.00,0,0,0,0,0.000,0.000,0.019,0,0.04,'0',99.99,'1 cup, cubes',0),(3094,'11867','Squash, Winter, Butternut, Frozen, Cooked, Boiled, With Salt',87.80,39,1.23,0.07,0.86,10.05,0.00,0.00,19,0.58,9,14,133,238,0.12,0.04,0.17,0.50,3.50,0.05,0.04,0.46,0.15,0,16,0,16,16.00,0,3339,167,0.00,0.00,0,0,0,0,0.000,0.000,0.014,0,0.03,'0',99.99,'1 cup, mashed',0),(3095,'11868','Squash, Winter, Hubbard, Cooked, Baked, With Salt',85.10,50,2.48,0.62,0.99,10.81,0.00,0.00,17,0.47,22,23,358,244,0.15,0.04,0.17,0.60,9.50,0.07,0.05,0.56,0.45,0,16,0,16,16.00,0,6035,302,0.00,0.00,0,0,0,0,0.000,0.000,0.128,0,0.26,'0',99.99,'1 cup, cubes',0),(3096,'11869','Squash, Winter, Hubbard, Cooked, Boiled, Mashed, With Salt',91.10,30,1.48,0.37,0.59,6.45,2.90,0.00,10,0.28,13,14,214,241,0.10,0.05,0.13,0.30,6.50,0.04,0.03,0.33,0.30,0,10,0,10,10.00,0,4005,200,0.00,0.00,0,0,0,0,0.000,0.000,0.076,0,0.16,'0',99.99,'1 cup, mashed',0),(3097,'11870','Squash, Winter, Spaghetti, Cooked, Boiled, Drained, Or Baked, With Salt',92.30,27,0.66,0.26,0.32,6.46,1.40,0.00,21,0.34,11,0,117,254,0.20,0.04,0.11,0.30,3.50,0.04,0.02,0.81,0.35,0,8,0,8,8.00,0,110,6,0.00,0.00,0,0,0,0,0.000,0.000,0.062,0,0.13,'0',99.99,'1 cup',0),(3098,'11871','Succotash, (corn And Limas), Cooked, Boiled, Drained, With Salt',68.37,115,5.07,0.80,1.39,24.38,0.00,0.00,17,1.52,53,117,410,253,0.63,0.18,0.77,0.60,8.20,0.17,0.10,1.33,0.57,0,33,0,33,33.00,0,294,15,0.00,0.00,0,0,0,0,0.000,0.000,0.148,0,0.38,'0',99.99,'1 cup',0),(3099,'11872','Succotash, (corn And Limas), Frozen, Cooked, Boiled, Drained, With Salt',74.10,93,4.31,0.89,0.75,19.95,4.10,2.21,15,0.89,23,70,265,281,0.45,0.06,0.28,0.60,5.90,0.07,0.07,1.31,0.23,0,33,0,33,33.00,0,194,10,0.00,0.18,2,9,82,61,0.000,9.999,0.166,0,0.43,'0',99.99,'1 cup',0),(3100,'11873','Swamp Cabbage, Cooked, Boiled, Drained, With Salt',92.93,20,2.08,0.24,1.05,3.71,1.90,0.00,54,1.32,30,42,284,358,0.16,0.02,0.14,0.90,16.00,0.05,0.08,0.50,0.13,0,35,0,35,35.00,0,5200,260,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',98.00,'1 cup, chopped',0),(3101,'11874','Sweet Potato Leaves, Cooked, Steamed, With Salt',88.71,34,2.32,0.30,1.35,7.32,1.90,0.00,24,0.60,61,60,477,249,0.26,0.03,0.23,0.90,1.50,0.11,0.27,1.00,0.20,0,49,0,49,49.00,0,916,46,0.00,0.00,0,0,0,0,0.000,0.000,0.065,0,0.13,'0',64.00,'1 cup',0),(3102,'11875','Sweet Potato, Cooked, Baked In Skin, With Salt',75.78,90,2.01,0.15,1.35,20.71,3.30,0.00,38,0.69,27,54,475,246,0.32,0.16,0.50,0.20,19.60,1.45,0.11,1.49,0.88,0,6,0,6,6.00,0,19218,961,0.00,0.71,2,43,11509,0,0.000,0.000,0.034,0,0.06,'0',99.99,'1 medium',100),(3103,'11876','Sweet Potato, Cooked, Boiled, Without Skin, With Salt',80.13,76,1.37,0.14,0.63,17.72,2.50,0.00,27,0.72,18,32,230,249,0.20,0.07,0.27,0.20,12.80,0.06,0.05,0.54,0.58,0,6,0,6,6.00,0,4650,232,0.00,0.94,2,36,2772,0,0.000,0.000,0.031,0,0.06,'0',99.99,'1 cup, mashed',151),(3104,'11877','Sweet Potato, Frozen, Cooked, Baked, With Salt',73.70,100,1.71,0.12,1.07,23.40,1.80,0.00,35,0.54,21,44,377,244,0.30,0.18,0.67,0.60,9.10,0.07,0.06,0.56,0.56,0,22,0,22,22.00,0,16410,821,0.00,0.00,0,0,0,0,0.000,0.000,0.026,0,0.05,'0',99.99,'1 cup, cubes',0),(3105,'11878','Taro, Cooked, With Salt',63.80,142,0.52,0.11,0.97,34.60,5.10,0.00,18,0.72,30,76,484,251,0.27,0.20,0.45,0.90,5.00,0.11,0.03,0.51,0.34,0,19,0,19,19.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.023,0,0.05,'0',99.99,'1 cup, slices',0),(3106,'11879','Taro, Leaves, Cooked, Steamed, With Salt',92.15,24,2.72,0.41,0.70,4.02,2.00,0.00,86,1.18,20,27,460,238,0.21,0.14,0.37,0.90,35.50,0.14,0.38,1.27,0.04,0,48,0,48,48.00,0,4238,212,0.00,0.00,0,0,0,0,0.000,0.000,0.083,0,0.17,'0',99.99,'1 cup',0),(3107,'11880','Taro, Shoots, Cooked, With Salt',95.30,14,0.73,0.08,0.70,3.20,0.00,0.00,14,0.41,8,26,344,238,0.54,0.09,0.13,1.00,18.90,0.04,0.05,0.81,0.08,0,3,0,3,3.00,0,51,3,0.00,0.00,0,0,0,0,0.000,0.000,0.016,0,0.03,'0',99.99,'1 cup, slices',0),(3108,'11881','Taro, Tahitian, Cooked, With Salt',86.46,44,4.16,0.68,1.85,6.85,0.00,0.00,149,1.56,51,67,623,290,0.10,0.08,0.17,0.80,38.00,0.04,0.20,0.48,0.13,0,7,0,7,7.00,0,1764,88,0.00,0.00,0,0,0,0,0.000,0.000,0.139,0,0.28,'0',99.99,'1 cup, slices',0),(3109,'11882','Tomatoes, Reduced, Ripe, Raw, November Thru May Average',93.76,21,0.85,0.33,0.42,4.64,1.10,0.00,5,0.45,11,24,222,9,0.09,0.07,0.11,0.40,10.00,0.06,0.05,0.63,0.25,0,15,0,15,15.00,0,623,31,0.00,0.34,0,0,0,0,0.000,0.000,0.045,0,0.14,'0',99.99,'1 cup',180),(3110,'11883','Tomatoes, Reduced, Ripe, Raw, June Thru October Average',93.76,21,0.85,0.33,0.42,4.64,1.10,0.00,5,0.45,11,24,222,9,0.09,0.07,0.11,0.40,26.00,0.06,0.05,0.63,0.25,0,15,0,15,15.00,0,623,31,0.00,0.34,0,0,0,0,0.000,0.000,0.045,0,0.14,'0',99.99,'1 cup',180),(3111,'11884','Tomatoes, Reduced, Ripe, Cooked, Boiled, With Salt',92.16,27,1.07,0.41,0.53,5.83,1.10,0.00,6,0.56,14,31,279,247,0.11,0.09,0.13,0.50,22.80,0.07,0.06,0.75,0.29,0,13,0,13,13.00,0,743,37,0.00,0.00,0,0,0,0,0.000,0.000,0.057,0,0.17,'0',99.99,'1 cup',120),(3112,'11885','Tomatoes, Reduced, Ripe, Canned, Whole, No Salt',93.65,19,0.92,0.13,0.93,4.37,1.00,2.88,30,0.55,12,19,227,10,0.16,0.11,0.13,0.70,14.20,0.04,0.03,0.73,0.17,0,8,0,8,8.00,0,131,7,0.00,0.80,3,0,78,0,9.999,9.999,0.019,0,0.05,'0',99.99,'1 cup',15),(3113,'11886','Tomato Juice, Canned, Without Salt',93.90,17,0.76,0.05,1.05,4.24,0.40,3.56,10,0.43,11,18,229,10,0.15,0.06,0.07,0.30,18.30,0.05,0.03,0.67,0.25,0,20,0,20,20.00,0,450,23,0.00,0.32,2,0,270,0,9.999,9.999,0.008,0,0.02,'0',99.99,'1 cup',30),(3114,'11887','Tomato Products, Canned, Paste, With Salt',73.50,82,4.32,0.47,2.80,18.91,4.50,12.18,36,2.98,42,83,1014,790,0.63,0.36,0.30,5.30,21.90,0.06,0.15,3.08,0.14,0,12,0,12,12.00,0,1525,76,0.00,4.30,11,29,901,0,9.999,0.000,0.107,0,0.22,'0',99.99,'.5 cup',170),(3115,'11888','Tomato Products, Canned, Puree, With Salt',87.88,38,1.65,0.21,1.28,8.98,1.90,4.83,18,1.78,23,40,439,399,0.36,0.29,0.17,4.50,10.60,0.03,0.08,1.47,0.44,0,11,0,11,11.00,0,510,26,0.00,1.97,3,0,306,0,9.999,0.000,0.029,0,0.09,'0',99.99,'1 cup',822),(3116,'11889','Turnips, Cooked, Boiled, Drained, With Salt',93.60,21,0.71,0.08,0.55,4.90,2.00,0.00,22,0.22,8,19,135,286,0.20,0.06,0.10,0.60,11.60,0.03,0.02,0.30,0.14,0,9,0,9,9.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.008,0,0.04,'0',99.99,'1 cup, cubes',230),(3117,'11890','Turnips, Frozen, Cooked, Boiled, Drained, With Salt',93.60,23,1.53,0.24,0.28,4.35,2.00,2.35,32,0.98,14,26,182,272,0.20,0.06,0.10,0.60,3.90,0.04,0.03,0.56,0.14,0,8,0,8,8.00,0,0,0,0.00,0.02,0,0,0,0,0.000,0.000,0.025,0,0.13,'0',99.99,'1 cup',0),(3118,'11891','Turnip Greens, Cooked, Boiled, Drained, With Salt',93.20,20,1.14,0.23,1.07,4.36,3.50,0.53,137,0.80,22,29,203,265,0.14,0.25,0.34,0.90,27.40,0.04,0.07,0.41,0.27,0,118,0,118,99.99,0,7625,381,0.00,1.88,367,0,4575,0,0.000,9.999,0.053,0,0.09,'0',99.99,'1 cup, chopped',0),(3119,'11892','Turnip Greens, Frozen, Cooked, Boiled, Drained, With Salt',90.40,29,3.35,0.42,0.85,4.98,3.40,0.75,152,1.94,26,34,224,251,0.41,0.15,0.47,1.20,21.80,0.05,0.07,0.47,0.07,0,39,0,39,39.00,0,10765,538,0.00,2.66,518,0,6459,0,0.000,9.999,0.099,0,0.17,'0',99.99,'1 package',82),(3120,'11893','Turnip Greens And Turnips, Frozen, Cooked, Boiled, Drained, With Salt',94.19,21,2.08,0.16,0.70,2.87,1.80,1.07,91,1.33,12,17,62,251,0.13,0.04,0.18,0.90,9.40,0.03,0.07,0.29,0.10,0,22,0,22,22.00,0,8612,431,0.00,0.23,415,0,5167,0,0.000,9.999,0.027,0,0.07,'0',99.99,'1 cup',0),(3121,'11894','Vegetables, Mixed, Frozen, Cooked, Boiled, Drained, With Salt',83.23,59,2.86,0.15,0.67,13.09,4.40,0.00,25,0.82,22,51,169,271,0.49,0.08,0.38,0.30,3.20,0.07,0.12,0.85,0.15,0,19,0,19,19.00,0,4277,214,0.00,0.00,0,0,0,0,0.000,0.000,0.031,0,0.07,'0',99.99,'1 package',91),(3122,'11895','Waxgourd, (chinese Preserving Melon), Cooked, Boiled, Drained, With Salt',96.06,14,0.40,0.20,0.30,3.04,1.00,1.18,18,0.38,10,17,5,343,0.59,0.02,0.06,0.20,10.50,0.03,0.00,0.38,0.12,0,4,0,4,4.00,0,0,0,0.00,0.39,2,0,0,0,0.000,9.999,0.016,0,0.09,'0',99.99,'1 cup, cubes',0),(3123,'11896','Winged Bean, Immature Seeds, Cooked, Boiled, Drained, With Salt',90.11,38,5.31,0.66,0.71,3.21,0.00,0.00,61,1.09,30,25,274,240,0.28,0.04,0.16,1.10,9.80,0.09,0.07,0.65,0.04,0,35,0,35,35.00,0,88,4,0.00,0.00,0,0,0,0,0.000,0.000,0.181,0,0.14,'0',62.00,'1 cup',31),(3124,'11897','Yam, Cooked, Boiled, Drained, Or Baked, With Salt',70.13,116,1.49,0.14,0.66,27.58,3.90,0.49,14,0.52,18,49,670,244,0.20,0.15,0.37,0.70,12.10,0.10,0.03,0.55,0.31,0,16,0,16,16.00,0,122,6,0.00,0.38,2,0,73,0,0.000,0.000,0.029,0,0.06,'0',99.99,'1 cup, cubes',68),(3125,'11898','Jicama (jicama), Cooked, Boiled, Drained, With Salt',90.07,38,0.72,0.09,0.30,8.82,0.00,0.00,11,0.57,11,16,135,242,0.15,0.05,0.06,0.70,14.10,0.02,0.03,0.19,0.12,0,8,0,8,8.00,0,19,1,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',0.00,'',0),(3126,'11899','Yardlong Bean, Cooked, Boiled, Drained, With Salt',87.47,47,2.53,0.10,0.73,9.18,0.00,0.00,44,0.98,42,57,290,240,0.36,0.05,0.20,1.50,16.20,0.09,0.10,0.63,0.05,0,45,0,45,45.00,0,450,23,0.00,0.00,0,0,0,0,0.000,0.000,0.026,0,0.04,'0',99.99,'1 cup, slices',14),(3127,'11900','Corn, Sweet, White, Raw',75.96,86,3.22,1.18,0.62,19.02,2.70,3.22,2,0.52,37,89,270,15,0.45,0.05,0.16,0.60,6.80,0.20,0.06,1.70,0.76,0,46,0,46,46.00,0,1,0,0.00,0.07,0,0,1,0,0.000,9.999,0.182,0,0.56,'0',99.99,'1 cup',143),(3128,'11901','Corn, Sweet, White, Cooked, Boiled, Drained, Without Salt',69.57,108,3.32,1.28,0.72,25.11,2.70,4.07,2,0.61,32,103,249,17,0.48,0.05,0.19,0.80,6.20,0.22,0.07,1.61,0.88,0,46,0,46,46.00,0,2,0,0.00,0.09,0,0,1,0,0.000,9.999,0.197,0,0.60,'0',77.00,'1 ear',82),(3129,'11902','Corn, Sweet, White, Cooked, Boiled, Drained, With Salt',69.57,108,3.32,1.28,0.72,25.11,2.70,4.07,2,0.61,32,103,249,253,0.48,0.05,0.19,0.80,6.20,0.22,0.07,1.61,0.88,0,46,0,46,46.00,0,2,0,0.00,0.09,0,0,1,0,0.000,9.999,0.197,0,0.60,'0',77.00,'1 ear',82),(3130,'11903','Corn, Sweet, White, Canned, Whole Kernel, Regular Pack, Solid And Liquids',81.34,64,1.95,0.50,0.80,15.41,1.70,0.00,4,0.41,16,51,164,213,0.36,0.06,0.03,0.60,5.50,0.03,0.06,0.94,0.52,0,38,0,38,38.00,0,1,0,0.00,0.00,0,0,0,0,0.000,9.999,0.077,0,0.23,'0',99.99,'.5 cup',482),(3131,'11904','Corn, Sweet, White, Canned, Whole Kernel, No Salt, Solid And Liquids',81.34,64,1.95,0.50,0.80,15.41,0.70,0.00,4,0.41,16,51,164,12,0.36,0.06,0.03,0.60,5.50,0.03,0.06,0.94,0.52,0,38,0,38,38.00,0,1,0,0.00,0.00,0,0,0,0,0.000,9.999,0.077,0,0.23,'0',99.99,'.5 cup',482),(3132,'11905','Corn, Sweet, White, Canned, Whole Kernel, Drained Solid',76.92,81,2.62,1.00,0.87,18.59,2.00,2.40,5,0.86,20,65,195,323,0.39,0.06,0.17,0.70,8.50,0.03,0.08,1.20,0.67,0,49,0,49,49.00,0,1,0,0.00,0.07,0,0,1,1,0.000,9.999,0.154,0,0.47,'0',99.99,'1 cup',298),(3133,'11906','Corn, Sweet, White, Canned, Cream Style, Regular Pack',78.73,72,1.74,0.42,0.98,18.13,1.20,2.21,3,0.38,17,51,134,285,0.53,0.05,0.04,0.60,4.60,0.03,0.05,0.96,0.18,0,45,0,45,45.00,0,1,0,0.00,0.06,0,0,0,1,0.000,9.999,0.065,0,0.20,'0',99.99,'1 cup',482),(3134,'11907','Corn, Sweet, White, Canned, Cream Style, No Salt',78.73,72,1.74,0.42,0.98,18.13,1.20,2.21,3,0.38,17,51,134,3,0.53,0.05,0.04,0.60,4.60,0.03,0.05,0.96,0.18,0,45,0,45,45.00,0,1,0,0.00,0.06,0,0,0,1,0.000,9.999,0.065,0,0.20,'0',99.99,'.5 cup',482),(3135,'11908','Corn, Sweet, White, Canned, Vacuum Pack, Regular Pack',76.58,79,2.41,0.50,1.07,19.44,2.00,0.00,5,0.42,23,64,186,272,0.46,0.05,0.07,0.70,8.10,0.04,0.07,1.17,0.68,0,49,0,49,49.00,0,1,0,0.00,0.00,0,0,1,1,0.000,9.999,0.077,0,0.24,'0',99.99,'.5 cup',340),(3136,'11909','Corn, Sweet, White, Canned, Vacuum Pack, No Salt',76.58,79,2.41,0.50,1.07,19.44,2.00,0.00,5,0.42,23,64,186,3,0.46,0.05,0.07,0.70,8.10,0.04,0.07,1.17,0.68,0,49,0,49,49.00,0,1,0,0.00,0.00,0,0,1,1,0.000,9.999,0.077,0,0.24,'0',99.99,'.5 cup',340),(3137,'11910','Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Unprep',74.92,88,3.02,0.77,0.48,20.81,2.40,0.00,4,0.42,18,69,210,3,0.37,0.04,0.13,0.70,6.40,0.08,0.07,1.73,0.28,0,36,0,36,36.00,0,3,0,0.00,0.00,0,0,2,1,0.000,9.999,0.119,0,0.37,'0',82.00,'.5 cup',284),(3138,'11911','Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt',76.73,80,2.75,0.43,0.53,19.56,2.40,3.12,4,0.35,19,57,147,5,0.40,0.04,0.13,0.70,3.10,0.08,0.07,1.30,0.18,0,31,0,31,31.00,0,3,0,0.00,0.07,0,0,1,1,0.000,9.999,0.066,0,0.20,'0',99.99,'1 package',82),(3139,'11912','Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained, With Salt',76.73,80,2.75,0.43,0.53,19.56,2.40,0.00,4,0.35,19,57,147,245,0.40,0.04,0.13,0.70,3.10,0.08,0.07,1.30,0.18,0,31,0,31,31.00,0,3,0,0.00,0.00,0,0,1,1,0.000,9.999,0.066,0,0.20,'0',99.99,'1 package',82),(3140,'11913','Corn, Sweet, White, Frozen, Kernels On Cob, Unprep',71.79,98,3.28,0.78,0.65,23.50,2.80,0.00,4,0.68,32,87,294,5,0.70,0.05,0.16,0.80,7.20,0.10,0.09,1.68,0.29,0,40,0,40,40.00,0,4,0,0.00,0.00,0,0,2,1,0.000,9.999,0.120,0,0.37,'0',99.99,'1 ear',82),(3141,'11914','Corn, Sweet, White, Frozen, Kernels On Cob, Cooked, Boiled, Drained, Without Salt',73.20,94,3.11,0.74,0.62,22.33,2.10,0.00,3,0.61,29,75,251,4,0.63,0.05,0.14,0.70,4.80,0.17,0.07,1.52,0.25,0,31,0,31,31.00,0,4,0,0.00,0.00,0,0,2,1,0.000,9.999,0.114,0,0.35,'0',63.00,'1 ear',82),(3142,'11915','Corn, Sweet, White, Frozen, Kernels On Cob, Cooked, Boiled, Drained, With Salt',73.20,94,3.11,0.74,0.62,22.33,2.80,0.00,3,0.61,29,75,251,240,0.63,0.05,0.14,0.70,4.80,0.17,0.07,1.52,0.25,0,31,0,31,31.00,0,4,0,0.00,0.00,0,0,2,1,0.000,9.999,0.114,0,0.35,'0',63.00,'1 ear',82),(3143,'11916','Peppers, Sweet, Reduced, Canned, Solid And Liquids',91.25,18,0.80,0.30,3.75,3.90,1.20,0.00,41,0.80,11,20,146,1369,0.18,0.13,0.16,0.30,46.50,0.03,0.03,0.55,0.04,0,16,0,16,16.00,0,520,26,0.00,0.00,0,0,0,0,0.000,0.000,0.045,0,0.16,'0',99.99,'1 cup',70),(3144,'11917','Peppers, Sweet, Reduced, Frozen, Chopped, Unprep',93.96,20,1.08,0.21,0.30,4.45,1.60,3.26,9,0.62,8,17,91,5,0.06,0.05,0.12,0.20,58.70,0.07,0.04,1.37,0.03,0,14,0,14,14.00,0,4538,227,0.00,0.69,3,46,1845,1710,0.000,9.999,0.031,0,0.11,'0',99.99,'1 package',28),(3145,'11918','Peppers, Sweet, Reduced, Frozen, Chopped, Cooked, Boiled, Drained, Without Salt',94.70,18,0.95,0.18,0.27,3.90,0.00,0.00,8,0.52,7,13,72,4,0.05,0.04,0.10,0.20,41.20,0.05,0.03,1.08,0.02,0,10,0,10,10.00,0,3343,167,0.00,0.00,0,0,0,0,0.000,0.000,0.027,0,0.10,'0',0.00,'',0),(3146,'11919','Peppers, Sweet, Reduced, Frozen, Chopped, Cooked, Boiled, Drained, With Salt',94.70,18,0.95,0.18,0.27,3.90,0.00,0.00,8,0.52,7,13,72,240,0.05,0.04,0.10,0.20,41.20,0.05,0.03,1.08,0.02,0,10,0,10,10.00,0,3343,167,0.00,0.00,0,0,0,0,0.000,0.000,0.027,0,0.10,'0',0.00,'',0),(3147,'11921','Peppers, Sweet, Reduced, Sauteed',78.95,145,1.04,12.75,0.70,6.57,1.80,4.28,7,0.47,12,23,193,21,0.15,0.02,0.12,0.00,99.99,0.06,0.11,0.95,0.24,0,2,0,2,2.00,0,2760,138,0.00,3.09,16,96,1570,77,9.999,0.000,1.767,2,6.49,'',0.00,'',0),(3148,'11922','Sesbania Flower, Cooked, Steamed, With Salt',93.30,22,1.14,0.05,0.28,5.23,0.00,0.00,22,0.56,12,21,107,247,0.00,0.00,0.00,0.70,37.00,0.05,0.04,0.25,0.00,0,57,0,57,57.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',0),(3149,'11923','Soybeans, Mature Seeds, Sprouted, Cooked, Steamed, With Salt',79.45,81,8.47,4.45,1.10,6.53,0.80,0.00,59,1.31,60,135,355,246,1.04,0.33,0.71,0.60,8.30,0.20,0.05,1.09,0.74,0,80,0,80,80.00,0,11,1,0.00,0.00,0,0,0,0,0.000,0.000,0.617,1,2.51,'0',94.00,'1 cup',0),(3150,'11924','Soybeans, Mature Seeds, Sprouted, Cooked, Stir-fried, With Salt',67.20,125,13.10,7.10,3.20,9.40,0.80,0.00,82,0.40,96,216,567,250,2.10,0.53,1.13,0.60,12.00,0.42,0.19,1.10,1.19,0,127,0,127,99.99,0,17,1,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',0.00,'',0),(3151,'11925','Dock, Cooked, Boiled, Drained, With Salt',93.60,20,1.83,0.64,1.01,2.93,0.00,0.00,38,2.08,89,52,321,239,0.17,0.11,0.30,0.90,26.30,0.03,0.09,0.41,0.04,0,8,0,8,8.00,0,3474,174,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',0.00,'',0),(3152,'11926','Lentils, Sprouted, Cooked, Stir-fried, With Salt',68.70,101,8.80,0.45,0.80,21.25,0.00,0.00,14,3.10,35,153,284,246,1.60,0.34,0.50,0.60,12.60,0.22,0.09,1.20,0.57,0,67,0,67,67.00,0,41,2,0.00,0.00,0,0,0,0,0.000,0.000,0.053,0,0.20,'0',0.00,'',0),(3153,'11927','Mountain Yam, Hawaii, Cooked, Steamed, With Salt',77.14,82,1.73,0.08,1.06,20.00,0.00,0.00,8,0.43,10,40,495,248,0.32,0.13,0.28,0.90,0.00,0.09,0.01,0.13,0.48,0,12,0,12,12.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.018,0,0.04,'0',99.99,'1 cup, cubes',0),(3154,'11928','Tree Fern, Cooked, With Salt',88.60,40,0.29,0.07,0.06,10.98,3.70,0.00,8,0.16,5,4,5,241,0.31,0.20,0.54,0.90,30.00,0.00,0.30,3.50,0.06,0,15,0,15,15.00,0,200,10,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',31.00,'1 frond',71),(3155,'11929','Potatoes, Mashed, Prepared From Granules, Without Milk, Whole Milk And Margarine',77.48,108,2.05,4.93,1.14,14.40,2.20,0.00,35,0.19,19,60,145,263,0.24,0.02,0.00,0.50,6.00,0.08,0.08,0.76,0.13,0,7,0,7,7.00,0,213,44,40.00,0.00,0,0,48,0,0.000,0.000,1.284,2,1.36,'3',99.99,'1 cup',0),(3156,'11930','Potatoes, Mashed, Prepared From Flakes, Without Milk, Whole Milk And Margarine',76.30,113,1.90,5.60,1.18,15.02,2.30,0.00,49,0.22,18,56,233,332,0.18,0.02,0.11,0.50,9.70,0.11,0.05,0.67,0.12,0,7,0,7,7.00,0,220,46,42.00,0.00,0,0,48,0,0.000,0.000,1.460,2,1.55,'4',99.99,'1 cup',0),(3157,'11931','Peppers, Sweet, Reduced, Freeze-dried',2.00,314,17.90,3.00,8.40,68.70,21.30,40.77,134,10.40,188,327,3170,193,2.41,1.39,1.90,3.70,99.99,1.20,1.20,7.40,0.49,2,229,0,229,99.99,0,77261,3863,0.00,4.00,114,6931,42891,0,0.000,9.999,0.447,0,1.61,'0',0.40,'1 tbsp',1),(3158,'11932','Beans, Snap, Yellow, Canned, Regular Pack, Drained Solid',93.30,20,1.15,0.10,0.95,4.50,1.30,0.96,26,0.90,13,19,109,251,0.29,0.04,0.20,0.40,4.80,0.01,0.06,0.20,0.13,0,32,0,32,32.00,0,105,5,0.00,0.29,9,0,63,0,0.000,9.999,0.022,0,0.05,'0',99.99,'1 cup',62),(3159,'11933','Beans, Snap, Yellow, Canned, No Salt, Drained Solid',93.30,20,1.15,0.10,0.95,4.50,1.30,0.00,26,0.90,13,19,109,2,0.29,0.04,0.20,0.40,4.80,0.01,0.06,0.20,0.13,0,32,0,32,32.00,0,105,5,0.00,0.00,0,0,0,0,0.000,0.000,0.022,0,0.05,'0',68.00,'.5 cup',262),(3160,'11934','Potatoes, Mashed, Home-prepared, Whole Milk & Butter Added',75.64,113,1.87,4.22,1.50,16.77,1.50,0.74,22,0.26,18,45,284,317,0.28,0.14,0.11,0.80,6.00,0.09,0.04,1.08,0.47,0,8,0,8,8.00,0,130,35,34.00,0.12,2,0,9,0,0.000,7.000,1.667,1,0.15,'11',99.99,'1 cup',0),(3161,'11935','Catsup',70.04,95,1.81,0.59,3.68,23.88,1.30,20.49,18,0.51,19,33,382,1113,0.26,0.18,0.13,0.30,15.10,0.01,0.47,1.50,0.05,0,15,0,15,15.00,0,933,47,0.00,1.46,2,0,560,0,9.999,0.000,0.082,0,0.24,'0',99.99,'1 cup',15),(3162,'11937','Pickles, Cucumber, Dill',91.67,18,0.62,0.19,3.40,4.12,1.20,3.51,9,0.53,11,21,116,1282,0.14,0.08,0.01,0.00,1.90,0.01,0.03,0.06,0.05,0,1,0,1,1.00,0,183,9,0.00,0.09,18,19,78,45,0.000,9.999,0.048,0,0.08,'0',99.99,'1 cup, chopped or diced',155),(3163,'11940','Pickle, Cucumber, Sweet',65.26,117,0.37,0.26,2.30,31.81,1.10,3.51,4,0.59,4,12,32,939,0.08,0.11,0.01,0.00,1.20,0.01,0.03,0.17,0.12,0,1,0,1,1.00,0,183,9,0.00,0.09,18,19,78,45,0.000,9.999,0.067,0,0.11,'0',99.99,'1 cup, chopped',170),(3164,'11941','Pickle, Cucumber, Sour',94.08,11,0.33,0.20,3.13,2.26,1.20,1.06,0,0.40,4,14,23,1208,0.02,0.09,0.01,0.00,1.00,0.00,0.01,0.00,0.04,0,1,0,1,1.00,0,130,7,0.00,0.06,13,14,55,32,0.000,9.999,0.052,0,0.08,'0',99.99,'1 cup',135),(3165,'11942','Pickles, Cucumber, Fresh, (bread And Butter Pickles)',78.70,77,0.90,0.20,2.30,17.90,1.50,3.81,32,0.40,2,27,200,673,0.04,0.06,0.04,0.00,9.00,0.00,0.03,0.00,0.14,0,4,0,4,4.00,0,140,7,0.00,0.16,46,15,60,34,0.000,9.999,0.051,0,0.08,'0',99.99,'1 cup',8),(3166,'11943','Pimento, Canned',93.10,23,1.10,0.30,0.40,5.10,1.90,2.87,6,1.68,6,17,158,14,0.19,0.05,0.09,0.20,84.90,0.02,0.06,0.61,0.01,0,6,0,6,6.00,0,2655,133,0.00,0.69,8,238,1474,0,0.000,9.999,0.045,0,0.16,'0',99.99,'1 cup',12),(3167,'11944','Pickle Relish, Hot Dog',71.65,91,1.50,0.46,3.04,23.35,1.50,0.00,5,1.25,19,40,78,1091,0.21,0.08,0.01,0.00,1.00,0.04,0.04,0.50,0.01,0,1,0,1,1.00,0,167,8,0.00,0.00,0,0,0,0,0.000,0.000,0.044,0,0.11,'0',15.00,'1 tbsp',122),(3168,'11945','Pickle Relish, Sweet',62.07,130,0.37,0.47,2.03,35.05,1.10,3.51,3,0.87,5,14,25,811,0.14,0.09,0.01,0.00,1.00,0.00,0.03,0.23,0.01,0,1,0,1,1.00,0,183,9,0.00,0.09,18,19,78,45,0.000,9.999,0.055,0,0.12,'0',99.99,'1 cup',15),(3169,'11946','Pickle, Cucumber, Sour, Low Sodium',94.08,11,0.33,0.20,3.13,2.26,1.20,1.06,0,0.40,4,14,23,18,0.02,0.09,0.00,0.00,1.00,0.00,0.01,0.00,0.00,0,1,0,1,1.00,0,130,7,0.00,0.06,13,14,55,32,0.000,9.999,0.052,0,0.08,'0',99.99,'1 cup, chopped or diced',155),(3170,'11947','Pickles, Cucumber, Dill, Low Sodium',91.67,18,0.62,0.19,3.40,4.13,1.20,0.00,9,0.53,11,21,116,18,0.14,0.08,0.01,0.00,1.90,0.01,0.03,0.06,0.05,0,1,0,1,1.00,0,329,16,0.00,0.00,0,0,0,0,0.000,0.000,0.048,0,0.08,'0',65.00,'1 medium',6),(3171,'11948','Pickle, Cucumber, Sweet, Low Sodium',65.26,115,0.37,0.26,2.30,31.81,1.10,3.51,4,0.59,4,12,32,18,0.08,0.11,0.01,0.00,1.20,0.01,0.03,0.17,0.12,0,1,0,1,1.00,0,183,9,0.00,0.09,18,19,78,45,0.000,9.999,0.067,0,0.11,'0',99.99,'1 cup, chopped or diced',170),(3172,'11949','Catsup, Low Sodium',66.58,104,1.52,0.36,4.26,27.28,1.30,22.85,19,0.70,22,39,481,20,0.23,0.21,0.14,0.80,15.10,0.09,0.07,1.37,0.14,0,15,0,15,15.00,0,1041,52,0.00,1.63,3,0,625,0,9.999,0.000,0.049,0,0.15,'0',99.99,'1 cup',15),(3173,'11950','Mushrooms, Enoki, Raw',89.36,34,2.37,0.39,0.85,7.02,2.60,0.00,1,0.89,16,113,381,3,0.57,0.07,0.08,16.00,11.90,0.09,0.11,3.65,0.93,0,30,0,30,30.00,0,7,0,0.00,0.00,0,0,0,0,0.000,0.000,0.043,0,0.16,'0',5.00,'1 large',3),(3174,'11951','Peppers, Sweet, Yellow, Raw',92.02,27,1.00,0.21,0.45,6.32,0.90,0.00,11,0.46,12,24,212,2,0.17,0.11,0.12,0.30,99.99,0.03,0.03,0.89,0.17,0,26,0,26,26.00,0,200,10,0.00,0.00,0,0,120,0,0.000,0.000,0.031,0,0.00,'0',99.99,'1 pepper',52),(3175,'11952','Radicchio, Raw',93.14,23,1.43,0.25,0.70,4.48,0.90,0.60,19,0.57,13,40,302,22,0.62,0.34,0.14,0.90,8.00,0.02,0.03,0.26,0.27,0,60,0,60,60.00,0,27,1,0.00,2.26,255,0,16,0,0.000,9.999,0.060,0,0.11,'0',40.00,'1 cup, shredded',8),(3176,'11953','Squash, Zucchini, Baby, Raw',92.73,21,2.71,0.40,1.05,3.11,1.10,0.00,21,0.79,33,93,459,3,0.83,0.10,0.20,0.30,34.10,0.04,0.04,0.70,0.37,0,20,0,20,20.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.083,0,0.17,'0',16.00,'1 large',11),(3177,'11954','Tomatillos, Raw',91.63,32,0.96,1.02,0.55,5.84,1.90,3.93,7,0.62,20,39,268,1,0.22,0.08,0.15,0.50,11.70,0.04,0.04,1.85,0.15,0,7,0,7,7.00,0,114,6,0.00,0.38,9,10,63,0,0.000,9.999,0.139,0,0.42,'0',34.00,'1 medium',66),(3178,'11955','Tomatoes, Sun-dried',14.56,258,14.11,2.97,12.60,55.76,12.30,37.59,110,9.09,194,356,3427,2095,1.99,1.42,1.85,5.50,39.20,0.53,0.49,9.05,2.09,0,68,0,68,68.00,0,874,44,0.00,0.01,43,0,524,0,9.999,9.999,0.426,0,1.12,'0',54.00,'1 cup',2),(3179,'11956','Tomatoes, Sun-dried, Packed In Oil, Drained',53.83,213,5.06,14.08,3.70,23.33,5.80,0.00,47,2.68,81,139,1565,266,0.78,0.47,0.47,3.00,99.99,0.19,0.38,3.63,0.48,0,23,0,23,23.00,0,1286,64,0.00,0.00,0,0,0,0,0.000,0.000,1.893,8,2.06,'0',99.99,'1 cup',3),(3180,'11957','Fennel, Bulb, Raw',90.21,31,1.24,0.20,1.05,7.29,3.10,0.00,49,0.73,17,50,414,52,0.20,0.07,0.19,0.70,12.00,0.01,0.03,0.64,0.23,0,27,0,27,27.00,0,134,7,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',87.00,'1 cup, sliced',234),(3181,'11958','Pickle Relish, Hamburger',61.12,129,0.63,0.54,3.22,34.48,3.20,0.00,4,1.14,7,17,76,1096,0.11,0.08,0.01,0.00,2.30,0.02,0.04,0.62,0.01,0,1,0,1,1.00,0,267,13,0.00,0.00,0,0,0,0,0.000,0.000,0.052,0,0.13,'0',15.00,'1 tbsp',122),(3182,'11959','Arugula, Raw',91.71,25,2.58,0.66,1.40,3.65,1.60,2.05,160,1.46,47,52,369,27,0.47,0.08,0.32,0.30,15.00,0.04,0.09,0.30,0.44,0,97,0,97,97.00,0,2373,119,0.00,0.43,108,0,1424,0,0.000,9.999,0.086,0,0.32,'0',2.00,'1 leaf',10),(3183,'11960','Carrots, Baby, Raw',90.35,35,0.64,0.13,0.63,8.24,1.80,4.76,32,0.89,10,28,237,78,0.17,0.10,0.15,0.90,8.40,0.03,0.04,0.56,0.40,0,33,0,33,33.00,0,13790,690,0.00,0.00,9,3767,6391,0,0.000,9.999,0.023,0,0.07,'0',15.00,'1 large',10),(3184,'11961','Hearts Of Palm, Canned',90.20,28,2.52,0.62,2.04,4.62,2.40,0.00,58,3.13,38,65,177,426,1.15,0.13,1.39,0.70,7.90,0.01,0.06,0.44,0.13,0,39,0,39,39.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.130,0,0.20,'0',99.99,'1 cup',33),(3185,'11962','Peppers, Hot Chile, Sun-dried',7.15,324,10.58,5.81,6.60,69.86,28.70,41.06,45,6.04,88,159,1870,91,1.02,0.23,0.82,3.50,31.40,0.08,1.21,8.67,0.96,0,51,0,51,51.00,0,26488,1324,0.00,3.14,108,994,14844,1103,0.000,9.999,0.813,0,3.08,'0',37.00,'1 cup',0),(3186,'11963','Nopales, Raw',94.12,16,1.32,0.09,1.14,3.33,2.20,1.15,164,0.59,52,16,257,21,0.25,0.05,0.46,0.70,9.30,0.01,0.04,0.41,0.17,0,3,0,3,3.00,0,457,23,0.00,0.00,5,48,250,0,0.000,0.000,0.016,0,0.05,'0',86.00,'1 cup, sliced',0),(3187,'11964','Nopales, Cooked, Without Salt',94.31,15,1.35,0.05,1.01,3.28,2.00,1.12,164,0.50,47,16,195,20,0.21,0.05,0.41,0.70,5.30,0.01,0.04,0.30,0.15,0,3,0,3,3.00,0,443,22,0.00,0.00,5,47,242,0,0.000,0.000,0.006,0,0.02,'0',99.99,'1 cup',29),(3188,'11965','Cauliflower, Green, Raw',89.79,31,2.95,0.30,0.88,6.09,3.20,3.03,33,0.73,20,62,300,23,0.64,0.04,0.25,0.60,88.10,0.08,0.10,0.73,0.70,0,57,0,57,57.00,0,155,8,0.00,0.04,20,0,93,0,0.000,9.999,0.047,0,0.13,'0',64.00,'1 cup',25),(3189,'11967','Cauliflower, Green, Cooked, No Salt',89.47,32,3.04,0.31,0.90,6.28,3.30,0.00,32,0.72,19,57,278,23,0.63,0.04,0.24,0.80,72.60,0.07,0.10,0.68,0.68,0,41,0,41,41.00,0,141,7,0.00,0.00,0,0,0,0,0.000,0.000,0.049,0,0.14,'0',90.00,'.2 head',0),(3190,'11968','Cauliflower, Green, Cooked, Salt',89.47,32,3.04,0.31,0.90,6.28,3.30,0.00,32,0.72,19,57,278,259,0.63,0.04,0.24,0.80,72.60,0.07,0.10,0.68,0.68,0,41,0,41,41.00,0,141,7,0.00,0.00,0,0,0,0,0.000,0.000,0.049,0,0.14,'0',62.00,'.5 cup',0),(3191,'11969','Broccoli, Chinese, Cooked',93.54,22,1.14,0.72,0.79,3.81,2.50,0.84,100,0.56,18,41,261,7,0.39,0.06,0.26,1.30,28.20,0.10,0.15,0.44,0.16,0,99,0,99,99.00,0,1638,82,0.00,0.48,84,0,983,0,0.000,9.999,0.110,0,0.33,'0',88.00,'1 cup',0),(3192,'11970','Cabbage, Napa, Cooked',96.33,12,1.10,0.17,0.17,2.23,0.00,0.00,29,0.74,8,19,87,11,3.75,0.10,0.20,0.40,3.20,0.01,0.03,0.47,0.04,0,43,0,43,43.00,0,263,13,0.00,0.00,0,49,133,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup',0),(3193,'11972','Lemon Grass (citronella), Raw',70.58,99,1.82,0.49,1.80,25.29,0.00,0.00,65,8.17,60,101,723,6,2.23,0.27,5.22,0.70,2.60,0.07,0.14,1.10,0.05,0,75,0,75,75.00,0,11,1,0.00,0.00,0,0,0,0,0.000,0.000,0.119,0,0.17,'0',67.00,'1 cup',4),(3194,'11973','Beans, Fava, In Pod, Raw',72.60,88,7.92,0.73,1.12,17.63,0.00,0.00,37,1.55,33,129,332,25,1.00,0.40,0.66,0.80,3.70,0.13,0.29,2.25,0.23,0,148,0,148,99.99,0,333,17,0.00,0.00,0,0,196,9,0.000,0.000,0.118,0,0.34,'0',99.99,'1 cup',6),(3195,'11974','Grape Leaves, Raw',73.32,93,5.60,2.12,1.65,17.31,11.00,6.30,363,2.63,95,91,272,9,0.67,0.41,2.86,0.90,11.10,0.04,0.35,2.36,0.23,0,83,0,83,83.00,0,27521,1376,0.00,2.00,108,629,16194,9,0.000,9.999,0.336,0,1.06,'0',14.00,'1 cup',3),(3196,'11975','Grape Leaves, Canned',76.10,69,4.27,1.97,5.95,11.71,0.00,0.00,289,2.98,14,34,29,2853,0.40,1.84,0.29,0.90,11.30,0.06,0.36,4.50,4.27,0,78,0,78,78.00,0,5253,263,0.00,0.00,0,629,2838,0,0.000,0.000,0.312,0,0.99,'0',4.00,'1 leaf',0),(3197,'11976','Pepper, Banana, Raw',91.81,27,1.66,0.45,0.73,5.35,3.40,1.95,14,0.46,17,32,256,13,0.25,0.09,0.10,0.30,82.70,0.08,0.05,1.24,0.27,0,29,0,29,29.00,0,340,17,0.00,0.69,9,39,184,0,0.000,0.000,0.048,0,0.24,'0',99.99,'1 cup',33),(3198,'11977','Pepper, Serrano, Raw',90.25,32,1.74,0.44,0.87,6.70,3.70,4.06,11,0.86,22,40,305,10,0.26,0.13,0.19,0.40,44.90,0.05,0.08,1.54,0.20,0,23,0,23,23.00,0,937,47,0.00,0.69,11,18,534,40,0.000,9.999,0.059,0,0.22,'0',99.99,'1 cup, chopped',6),(3199,'11978','Pepper, Ancho, Dried',22.63,281,11.86,8.20,5.89,51.41,21.60,0.00,61,10.93,113,201,2411,43,1.42,0.51,1.28,2.90,2.00,0.18,2.25,6.40,1.99,3,69,0,69,69.00,0,20438,1022,0.00,0.00,0,0,0,0,0.000,0.000,0.820,0,4.51,'0',17.00,'1 pepper',0),(3200,'11979','Peppers, Jalapeno, Raw',91.69,30,1.35,0.62,0.44,5.91,2.80,3.46,10,0.70,19,31,215,1,0.23,0.13,0.25,0.30,44.30,0.14,0.06,1.12,0.23,0,47,0,47,47.00,0,799,40,0.00,0.47,9,15,455,34,0.000,9.999,0.062,0,0.32,'0',90.00,'1 cup, sliced',14),(3201,'11980','Peppers, Chili, Green, Canned',93.25,21,0.72,0.27,1.31,4.60,1.70,0.00,36,1.33,4,11,113,397,0.09,0.00,0.00,0.30,34.20,0.01,0.03,0.63,0.08,0,54,0,54,54.00,0,126,6,0.00,0.00,0,0,0,0,0.000,0.000,0.028,0,0.15,'0',99.99,'1 cup',0),(3202,'11981','Peppers, Hungarian, Raw',91.51,29,0.80,0.41,0.58,6.68,0.00,0.00,12,0.46,16,29,202,1,0.30,0.12,0.20,0.30,92.90,0.08,0.06,1.09,0.20,0,53,0,53,53.00,0,140,7,0.00,0.00,0,0,0,0,0.000,0.000,0.046,0,0.24,'0',27.00,'1 pepper',0),(3203,'11982','Peppers, Pasilla, Dried',14.84,345,12.35,15.85,5.82,51.13,26.80,0.00,97,9.83,130,267,2222,89,1.40,0.42,1.58,3.20,6.40,0.17,3.20,7.17,1.59,4,170,0,170,99.99,0,35760,1788,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',7.00,'1 pepper',0),(3204,'11983','Pickles, Chowchow, With Cauliflower Onion Mustard, Sweet',68.90,122,1.50,0.90,1.70,27.00,1.50,5.57,23,1.40,21,22,200,527,0.23,0.09,0.00,2.00,6.00,0.00,0.02,0.00,0.20,0,5,0,5,5.00,0,90,5,0.00,0.16,68,10,38,22,0.000,9.999,0.149,0,0.40,'0',99.99,'1 cup',0),(3205,'11984','Epazote, Raw',89.21,32,0.33,0.52,2.50,7.44,3.80,0.00,275,1.88,121,86,633,43,1.10,0.19,3.10,0.90,3.60,0.03,0.35,0.64,0.18,0,215,0,215,99.99,0,57,3,0.00,0.00,0,0,38,0,0.000,0.000,0.000,0,0.00,'0',0.80,'1 tbsp',2),(3206,'11985','Fireweed, Leaves, Raw',70.78,103,4.71,2.75,2.54,19.22,10.60,0.00,429,2.40,156,108,494,34,2.66,0.32,6.70,0.90,2.20,0.03,0.14,4.67,1.36,0,112,0,112,99.99,0,3598,180,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',23.00,'1 cup, chopped',22),(3207,'11986','Malabar Spinach, Cooked',92.50,23,2.98,0.78,1.04,2.71,2.10,0.00,124,1.48,48,36,256,55,0.30,0.11,0.26,0.90,5.90,0.11,0.13,0.79,0.14,0,114,0,114,99.99,0,1158,58,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',44.00,'1 cup',17),(3208,'11987','Mushroom, Oyster, Raw',87.76,37,4.14,0.51,1.37,6.22,2.40,0.00,6,1.74,20,141,516,31,0.78,0.36,0.14,18.40,0.00,0.06,0.36,3.58,1.29,0,47,0,47,47.00,0,48,2,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 large',15),(3209,'11988','Fungi, Cloud Ears, Dried',14.80,284,9.25,0.73,2.21,73.00,70.10,0.00,159,5.88,83,184,754,35,1.32,0.18,1.95,99.99,0.00,0.01,0.84,6.27,0.48,0,38,0,38,38.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.000,0,0.00,'0',28.00,'1 cup',4),(3210,'11989','Mushrooms, Straw, Canned, Drained Solid',89.88,32,3.83,0.68,0.97,4.64,2.50,0.00,10,1.43,7,61,78,384,0.67,0.13,0.10,15.20,0.00,0.01,0.07,0.22,0.41,0,38,0,38,38.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.089,0,0.26,'0',99.99,'1 cup',5),(3211,'11990','Wasabi, Root, Raw',69.11,109,4.80,0.63,1.92,23.54,7.80,0.00,128,1.03,69,80,568,17,1.62,0.16,0.39,0.00,41.90,0.13,0.11,0.74,0.20,0,18,0,18,18.00,0,35,2,0.00,0.00,0,0,21,0,0.000,0.000,0.000,0,0.00,'0',99.99,'1 cup, sliced',169),(3212,'11991','Yautia (tannier), Raw',73.06,98,1.46,0.40,1.45,23.63,1.50,0.00,9,0.98,24,51,598,21,0.50,0.26,0.19,0.70,5.20,0.10,0.04,0.67,0.21,0,17,0,17,17.00,0,8,0,0.00,0.00,0,0,5,0,0.000,0.000,0.082,0,0.00,'0',99.99,'1 cup, sliced',305),(3213,'11995','Fiddlehead Ferns, Raw',88.68,34,4.55,0.40,0.83,5.54,0.00,0.00,32,1.31,34,101,370,1,0.83,0.32,0.51,0.00,26.60,0.02,0.21,4.98,0.00,0,0,0,0,0.00,0,3617,181,0.00,0.00,0,261,2040,0,0.000,0.000,0.000,0,0.00,'0',0.00,'',0),(3214,'11996','Fiddlehead Ferns, Frozen, Unprep',88.91,34,4.31,0.35,0.69,5.74,0.00,0.00,24,0.73,19,58,129,0,0.71,0.22,0.94,0.00,17.80,0.01,0.13,3.26,0.00,0,0,0,0,0.00,0,3350,168,0.00,0.00,0,280,1870,0,0.000,0.000,0.000,0,0.00,'0',0.00,'',0),(3215,'11997','Lemon Grass (citronella), Raw',70.58,99,1.82,0.49,1.80,25.31,0.00,0.00,65,8.17,60,101,723,6,2.23,0.27,5.22,0.70,2.60,0.07,0.14,1.10,0.05,0,75,0,75,0.00,0,6,0,0.00,0.00,0,0,3,0,0.000,0.000,0.119,0,0.17,'0',67.00,'1 cup',4),(3216,'12001','Breadfruit Seeds, Raw',56.27,191,7.40,5.59,1.50,29.24,5.20,0.00,36,3.67,54,175,941,25,0.90,1.15,0.14,0.00,6.60,0.48,0.30,0.44,0.88,0,53,0,53,53.00,0,256,13,0.00,0.00,0,0,0,0,0.000,0.000,1.509,0,2.98,'0',28.35,'1 oz',0),(3217,'12003','Breadfruit Seeds, Boiled',59.30,168,5.30,2.30,1.10,32.00,4.80,0.00,61,0.60,50,124,875,23,0.83,1.07,0.13,0.00,6.10,0.29,0.17,5.30,0.82,0,49,0,49,49.00,0,238,12,0.00,0.00,0,0,0,0,0.000,0.000,0.621,0,1.23,'0',28.35,'1 oz',0),(3218,'12004','Breadnuttree Seeds, Raw',45.00,217,5.97,0.99,1.76,46.28,0.00,0.00,98,2.09,68,67,1183,31,1.13,1.44,0.18,0.00,27.40,0.06,0.06,0.88,1.10,0,66,0,66,66.00,0,248,12,0.00,0.00,0,0,0,0,0.000,0.000,0.267,0,0.53,'0',28.35,'1 oz',0),(3219,'12005','Breadnuttree Seeds, Dried',6.50,367,8.62,1.68,3.81,79.39,14.90,0.00,94,4.60,115,178,2011,53,1.91,2.46,0.30,1.90,46.60,0.03,0.14,2.10,1.88,0,113,0,113,99.99,0,216,11,0.00,0.00,0,0,0,0,0.000,0.000,0.454,0,0.90,'0',99.99,'1 cup',28),(3220,'12006','Chia Seeds, Dried',4.90,490,15.62,30.75,4.87,43.85,37.70,0.00,631,0.00,0,948,160,19,3.49,0.19,2.17,0.00,0.00,0.00,0.00,0.00,0.00,0,0,0,0,0.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.176,2,23.34,'0',28.35,'1 oz',0),(3221,'12007','Cottonseed Flour, Part Defatted (glandless)',6.30,359,40.96,6.20,6.00,40.54,3.00,0.00,478,12.66,721,1597,1772,35,11.69,1.18,2.14,5.60,2.40,2.10,0.40,4.07,0.45,0,229,0,229,99.99,0,434,22,0.00,0.00,0,0,0,0,0.000,0.000,1.588,1,2.96,'0',94.00,'1 cup',5),(3222,'12008','Cottonseed Flour, Lofat (glandless)',6.90,332,49.83,1.41,5.76,36.10,0.00,0.00,474,12.58,716,1587,1761,35,11.61,1.17,2.13,0.00,2.40,2.09,0.40,4.04,0.45,0,228,0,228,99.99,0,432,22,0.00,0.00,0,0,0,0,0.000,0.000,0.310,0,0.58,'0',28.35,'1 oz',0),(3223,'12011','Cottonseed Meal, Part Defatted (glandless)',1.20,367,49.10,4.77,6.50,38.43,0.00,0.00,504,13.35,760,1684,1869,37,12.32,0.00,2.26,0.00,2.50,2.22,0.42,4.29,0.47,0,242,0,242,99.99,0,458,23,0.00,0.00,0,0,0,0,0.000,0.000,1.207,0,2.25,'0',28.35,'1 oz',0),(3224,'12013','Lotus Seeds, Dried',14.16,332,15.41,1.97,3.99,64.47,0.00,0.00,163,3.53,210,626,1368,5,1.05,0.35,2.32,0.00,0.00,0.64,0.15,1.60,0.85,0,104,0,104,99.99,0,50,3,0.00,0.00,0,0,0,0,0.000,0.000,0.330,0,1.17,'0',32.00,'1 cup',28),(3225,'12014','Pumpkin And Squash Seed Kernels, Dried',6.92,541,24.54,45.85,4.88,17.81,3.90,1.00,43,14.97,535,1174,807,18,7.46,1.39,3.02,5.60,1.90,0.21,0.32,1.75,0.34,0,58,0,58,58.00,0,380,19,0.00,0.00,51,0,228,0,0.000,0.000,8.674,14,20.90,'0',99.99,'1 cup',28),(3226,'12016','Pumpkin And Squash Seed Kernels, Roasted, Without Salt',7.10,522,32.97,42.13,4.37,13.43,3.90,1.00,43,14.94,534,1172,806,18,7.44,1.38,3.02,5.60,1.80,0.21,0.32,1.74,0.34,0,57,0,57,57.00,0,380,19,0.00,0.00,47,0,228,0,0.000,0.000,7.970,13,19.21,'0',99.99,'1 cup',28),(3227,'12021','Safflower Seed Kernels, Dried',5.62,517,16.18,38.45,5.47,34.29,0.00,0.00,78,4.90,353,644,687,3,5.05,1.75,2.01,0.00,0.00,1.16,0.41,2.28,4.03,1,160,0,160,99.99,0,50,3,0.00,0.00,0,0,0,0,0.000,0.000,3.682,4,28.22,'0',28.35,'1 oz',0),(3228,'12022','Safflower Seed Meal, Part Defatted',6.41,342,35.62,2.39,6.85,48.73,0.00,0.00,77,4.86,350,638,68,3,5.01,1.73,2.00,0.00,0.00,1.15,0.41,2.27,4.00,1,159,0,159,99.99,0,49,2,0.00,0.00,0,0,0,0,0.000,0.000,0.207,0,1.58,'0',28.35,'1 oz',0),(3229,'12023','Sesame Seeds, Whole, Dried',4.69,573,17.73,49.67,4.45,23.45,11.80,0.30,975,14.55,351,629,468,11,7.75,4.08,2.46,5.70,0.00,0.79,0.25,4.51,0.05,0,97,0,97,97.00,0,9,0,0.00,0.25,0,0,5,0,0.000,0.000,6.957,18,21.77,'0',99.99,'1 cup',9),(3230,'12024','Sesame Seeds, Whole, Roasted And Toasted',3.30,565,16.96,48.00,6.00,25.74,14.00,0.00,989,14.76,356,638,475,11,7.16,2.47,2.50,5.80,0.00,0.80,0.25,4.58,0.05,0,98,0,98,98.00,0,9,0,0.00,0.00,0,0,0,0,0.000,0.000,6.722,18,21.04,'0',28.35,'1 oz',0),(3231,'12029','Sesame Seed Kernels, Toasted, Without Salt (decort)',5.00,567,16.96,48.00,4.00,26.04,16.90,0.48,131,7.78,346,774,406,39,10.23,1.46,1.43,1.70,0.00,1.21,0.47,5.44,0.68,0,96,0,96,96.00,0,66,3,0.00,0.25,0,0,40,0,0.000,0.000,6.722,18,21.04,'0',99.99,'1 cup',28),(3232,'12032','Sesame Flour, Part Defatted',6.61,382,40.32,11.89,6.05,35.14,0.00,0.00,150,14.30,362,810,425,41,10.70,1.43,1.40,0.00,0.00,2.53,0.27,12.60,2.76,0,29,0,29,29.00,0,69,3,0.00,0.00,0,0,0,0,0.000,0.000,1.634,4,5.11,'0',28.35,'1 oz',0),(3233,'12033','Sesame Flour, Low-fat',7.10,333,50.14,1.75,5.50,35.51,0.00,0.00,149,14.22,338,757,397,39,10.00,1.43,1.40,0.00,0.00,2.52,0.27,12.53,2.75,0,29,0,29,29.00,0,64,3,0.00,0.00,0,0,0,0,0.000,0.000,0.201,0,0.63,'0',28.35,'1 oz',0),(3234,'12034','Sesame Meal, Part Defatted',5.00,567,16.96,48.00,4.00,26.04,0.00,0.00,153,14.55,346,774,406,39,10.23,1.46,1.43,0.00,0.00,2.57,0.28,12.82,2.81,0,30,0,30,30.00,0,66,3,0.00,0.00,0,0,0,0,0.000,0.000,6.722,18,21.04,'0',28.35,'1 oz',0),(3235,'12036','Sunflower Seed Kernels, Dried',5.36,570,22.78,49.57,3.53,18.76,10.50,2.62,116,6.77,354,705,689,3,5.06,1.75,2.02,59.50,1.40,2.29,0.25,4.50,6.75,0,227,0,227,99.99,0,50,3,0.00,34.50,2,0,30,0,0.000,0.000,5.195,9,32.73,'0',46.00,'1 cup, with hulls',144),(3236,'12037','Sunflower Seed Kernels, Dry Roasted, Without Salt',1.20,582,19.33,49.80,5.60,24.07,11.10,2.73,70,3.80,129,1155,850,3,5.29,1.83,2.11,79.30,1.40,0.11,0.25,7.04,7.04,0,237,0,237,99.99,0,23,1,0.00,21.27,2,0,14,0,0.000,0.000,5.219,9,32.88,'0',99.99,'1 cup',28),(3237,'12038','Sunflower Seed Kernels, Oil Roasted, Without Salt',2.60,615,21.36,57.45,3.87,14.73,6.80,3.01,56,6.70,127,1139,483,3,5.21,1.80,2.08,78.20,1.40,0.32,0.28,4.13,6.94,0,234,0,234,99.99,0,23,1,0.00,38.97,3,0,14,0,0.000,0.000,6.021,10,37.94,'0',99.99,'1 cup',28),(3238,'12039','Sunflower Seed Kernels, Toasted, Without Salt',1.00,619,17.21,56.80,4.40,20.59,11.50,0.00,57,6.81,129,1158,491,3,5.30,1.83,2.11,0.00,1.40,0.33,0.28,4.20,7.06,0,238,0,238,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.953,10,37.51,'0',99.99,'1 cup',28),(3239,'12040','Sunflower Seed Butter, Without Salt',1.23,579,19.66,47.73,3.95,27.42,0.00,0.00,122,4.75,369,736,72,3,5.29,1.83,2.11,0.00,2.70,0.32,0.28,5.32,7.04,0,237,0,237,99.99,0,52,3,0.00,0.00,0,0,0,0,0.000,0.000,5.002,9,31.52,'0',16.00,'1 tbsp',28),(3240,'12041','Sunflower Seed Flour, Part Defatted',7.47,326,48.06,1.61,7.04,35.83,5.20,0.00,114,6.62,346,689,67,3,4.95,1.71,1.98,58.20,1.30,3.19,0.27,7.31,6.59,0,222,0,222,99.99,0,49,2,0.00,0.00,0,0,0,0,0.000,0.000,0.138,0,0.87,'0',64.00,'1 cup',4),(3241,'12058','Acorns, Raw',27.90,387,6.15,23.86,1.35,40.75,0.00,0.00,41,0.79,62,79,539,0,0.51,0.62,1.34,0.00,0.00,0.11,0.12,1.83,0.71,0,87,0,87,87.00,0,39,2,0.00,0.00,0,0,0,0,0.000,0.000,3.102,15,4.60,'0',28.35,'1 oz',0),(3242,'12059','Acorns, Dried',5.06,509,8.10,31.41,1.78,53.66,0.00,0.00,54,1.04,82,103,709,0,0.67,0.82,1.36,0.00,0.00,0.15,0.15,2.41,0.94,0,115,0,115,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.084,19,6.05,'0',28.35,'1 oz',0),(3243,'12060','Acorn Flour, Full Fat',6.00,501,7.49,30.17,1.69,54.65,0.00,0.00,43,1.21,110,103,712,0,0.64,0.61,1.74,0.00,0.00,0.15,0.15,2.38,0.93,0,114,0,114,99.99,0,51,3,0.00,0.00,0,0,0,0,0.000,0.000,3.923,19,5.81,'0',28.35,'1 oz',0),(3244,'12061','Almonds',5.25,578,21.26,50.64,3.11,19.74,11.80,4.80,248,4.30,275,474,728,1,3.36,1.11,2.54,2.80,0.00,0.24,0.81,3.92,0.35,0,29,0,29,29.00,0,5,0,0.00,25.87,0,0,3,0,0.000,1.000,3.881,32,12.21,'0',95.00,'1 cup, ground',91),(3245,'12062','Almonds, Blanched',4.47,581,21.94,50.62,3.02,19.94,10.40,4.96,216,3.72,275,480,687,28,3.12,1.17,2.24,2.80,0.00,0.20,0.56,3.66,0.31,0,30,0,30,30.00,0,7,0,0.00,24.71,0,0,4,0,0.000,1.000,3.890,32,12.05,'0',99.99,'1 cup, whole kernels',9),(3246,'12063','Almonds, Dry Roasted, Without Salt',2.60,597,22.09,52.83,3.20,19.29,11.80,4.90,266,4.51,286,489,746,1,3.54,1.17,2.62,2.80,0.00,0.07,0.86,3.85,0.23,0,33,0,33,33.00,0,1,0,0.00,26.00,0,0,1,0,0.000,1.000,4.047,33,12.65,'0',99.99,'1 cup, whole kernels',28),(3247,'12065','Almonds, Oil Roasted, Without Salt',2.80,607,21.23,55.17,3.13,17.68,10.50,4.55,291,3.68,274,466,699,1,3.07,0.95,2.46,2.80,0.00,0.09,0.78,3.67,0.23,0,27,0,27,27.00,0,1,0,0.00,25.97,0,0,1,0,0.000,1.000,4.208,34,13.52,'0',99.99,'1 cup, whole kernels',28),(3248,'12071','Almond Paste',14.08,458,9.00,27.74,1.37,47.81,4.80,36.25,172,1.60,130,258,314,9,1.48,0.45,0.86,4.20,0.10,0.08,0.41,1.42,0.11,0,73,0,73,73.00,0,0,0,0.00,13.54,0,0,0,0,0.000,1.000,2.629,18,5.82,'0',99.99,'1 cup',28),(3249,'12077','Beechnuts, Dried',6.60,576,6.20,50.00,3.70,33.50,0.00,0.00,1,2.46,0,0,1017,38,0.36,0.67,1.34,0.00,15.50,0.30,0.37,0.88,0.93,0,113,0,113,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.719,21,20.09,'0',28.35,'1 oz',0),(3250,'12078','Brazilnuts, Dried, Unblanched',3.48,656,14.32,66.43,3.51,12.27,7.50,2.33,160,2.43,376,725,659,3,4.06,1.74,1.22,99.99,0.70,0.62,0.04,0.29,0.18,0,22,0,22,22.00,0,0,0,0.00,5.73,0,0,0,0,0.000,0.000,9.999,24,20.58,'0',99.99,'1 cup, shelled',28),(3251,'12084','Butternuts, Dried',3.34,612,24.90,56.98,2.73,12.05,4.70,0.00,53,4.02,237,446,421,1,3.13,0.45,6.56,17.20,3.20,0.38,0.15,1.04,0.63,0,66,0,66,66.00,0,124,6,0.00,0.00,0,0,0,0,0.000,0.000,1.306,10,42.74,'0',99.99,'1 cup',28),(3252,'12085','Cashew Nuts, Dry Roasted, Without Salt',1.70,574,15.31,46.35,3.95,32.69,3.00,5.01,45,6.00,260,490,565,16,5.60,2.22,0.83,11.70,0.00,0.20,0.20,1.40,1.22,0,69,0,69,69.00,0,0,0,0.00,0.92,34,0,0,0,0.000,9.999,9.157,27,7.84,'0',99.99,'1 cup, halves and whole',8),(3253,'12086','Cashew Nuts, Oil Roasted, Without Salt',3.48,580,16.84,47.77,2.03,29.87,3.30,5.01,43,6.05,273,531,632,13,5.35,2.04,1.67,20.30,0.30,0.36,0.22,1.74,0.88,0,25,0,25,25.00,0,0,0,0.00,0.92,34,0,0,0,0.000,9.999,8.478,25,8.55,'0',99.99,'1 cup, whole',128),(3254,'12087','Nuts, Cashew Nuts, Raw',5.20,566,18.22,46.92,2.54,27.13,3.30,5.91,37,6.68,292,593,660,12,5.78,2.19,1.66,19.90,0.50,0.42,0.06,1.06,0.86,0,25,0,25,25.00,0,0,0,0.00,0.90,34,0,0,0,0.000,9.999,8.328,25,8.39,'0',28.35,'1 oz',0),(3255,'12088','Cashew Butter, Plain, Without Salt',2.96,587,17.56,49.41,2.50,27.57,2.00,0.00,43,5.03,258,457,546,15,5.16,2.19,0.81,11.50,0.00,0.31,0.19,1.60,1.20,0,68,0,68,68.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.763,29,8.35,'0',16.00,'1 tbsp',28),(3256,'12093','Chestnuts, Chinese, Raw',43.95,224,4.20,1.11,1.67,49.07,0.00,0.00,18,1.41,84,96,447,3,0.87,0.36,1.60,0.00,36.00,0.16,0.18,0.80,0.56,0,68,0,68,68.00,0,202,10,0.00,0.00,0,0,0,0,0.000,0.000,0.164,0,0.29,'0',28.35,'1 oz',0),(3257,'12094','Chestnuts, Chinese, Dried',8.90,363,6.82,1.81,2.71,79.76,0.00,0.00,29,2.29,137,155,726,5,1.41,0.59,2.60,0.00,58.50,0.26,0.29,1.30,0.90,0,110,0,110,99.99,0,328,16,0.00,0.00,0,0,0,0,0.000,0.000,0.266,0,0.47,'0',28.35,'1 oz',0),(3258,'12095','Chestnuts, Chinese, Boiled And Steamed',61.57,153,2.88,0.76,1.14,33.64,0.00,0.00,12,0.97,58,66,306,2,0.60,0.25,1.10,0.00,24.70,0.11,0.12,0.55,0.38,0,46,0,46,46.00,0,138,7,0.00,0.00,0,0,0,0,0.000,0.000,0.112,0,0.20,'0',28.35,'1 oz',0),(3259,'12096','Chestnuts, Chinese, Roasted',40.20,239,4.48,1.19,1.78,52.36,0.00,0.00,19,1.50,90,102,477,4,0.93,0.39,1.71,0.00,38.40,0.15,0.09,1.50,0.59,0,72,0,72,72.00,0,5,0,0.00,0.00,0,0,0,0,0.000,0.000,0.175,0,0.31,'0',28.35,'1 oz',0),(3260,'12097','Chestnuts, European, Raw, Unpeeled',48.65,213,2.42,2.26,1.13,45.54,8.10,0.00,27,1.01,32,93,518,3,0.52,0.45,0.95,0.00,43.00,0.24,0.17,1.18,0.51,0,62,0,62,62.00,0,28,1,0.00,0.00,0,0,0,0,0.000,0.000,0.425,0,0.89,'0',99.99,'1 cup',28),(3261,'12098','Chestnuts, European, Raw, Peeled',52.00,196,1.63,1.25,0.96,44.17,0.00,0.00,19,0.94,30,38,484,2,0.49,0.42,0.34,0.00,40.20,0.14,0.02,1.10,0.48,0,58,0,58,58.00,0,26,1,0.00,0.00,0,0,0,0,0.000,0.000,0.235,0,0.49,'0',28.35,'1 oz',0),(3262,'12099','Chestnuts, European, Dried, Unpeeled',9.45,374,6.39,4.45,2.40,77.31,11.70,0.00,67,2.38,74,175,986,37,0.35,0.65,1.30,1.80,15.00,0.29,0.36,0.85,0.90,0,109,0,109,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.837,1,1.76,'0',28.35,'1 oz',0),(3263,'12100','Chestnuts, European, Dried, Peeled',9.00,369,5.01,3.91,3.64,78.43,0.00,0.00,64,2.39,74,137,991,37,0.35,0.65,1.18,0.00,15.10,0.35,0.05,0.85,0.90,0,110,0,110,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.736,1,1.55,'0',28.35,'1 oz',0),(3264,'12101','Chestnuts, European, Boiled And Steamed',68.15,131,2.00,1.38,0.71,27.76,0.00,0.00,46,1.73,54,99,715,27,0.25,0.47,0.85,0.00,26.70,0.15,0.10,0.73,0.32,0,38,0,38,38.00,0,17,1,0.00,0.00,0,0,0,0,0.000,0.000,0.260,0,0.55,'0',28.35,'1 oz',0),(3265,'12104','Coconut Meat, Raw',46.99,354,3.33,33.49,0.97,15.23,9.00,6.23,14,2.43,32,113,356,20,1.10,0.44,1.50,10.10,3.30,0.07,0.02,0.54,0.30,0,26,0,26,26.00,0,0,0,0.00,0.24,0,0,0,0,0.000,0.000,9.999,1,0.37,'0',80.00,'1 cup, shredded',397),(3266,'12108','Coconut Meat, Dried (desiccated), Not Sweetened',3.00,660,6.88,64.53,1.94,23.65,16.30,7.35,26,3.32,90,206,543,37,2.01,0.80,2.75,18.50,1.50,0.06,0.10,0.60,0.80,0,9,0,9,9.00,0,0,0,0.00,0.44,0,0,0,0,0.000,0.000,9.999,2,0.71,'0',28.35,'1 oz',0),(3267,'12109','Coconut Meat, Dried (desiccated), Sweetened, Flaked, Packaged',15.61,474,3.28,32.15,1.37,47.59,4.30,43.29,14,1.80,48,100,316,256,1.75,0.30,2.39,16.10,0.00,0.03,0.02,0.30,0.70,0,8,0,8,8.00,0,0,0,0.00,0.38,0,0,0,0,0.000,0.000,9.999,1,0.35,'0',74.00,'1 cup',28),(3268,'12110','Coconut Meat, Dried (desiccated), Sweetened, Flaked, Canned',23.27,443,3.35,31.69,0.78,40.91,4.50,0.00,14,1.84,49,103,324,20,1.59,0.31,2.17,0.00,0.00,0.03,0.02,0.30,0.63,0,7,0,7,7.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,1,0.35,'0',77.00,'1 cup',114),(3269,'12114','Coconut Meat, Dried (desiccated), Toasted',1.00,592,5.30,47.00,2.30,44.40,0.00,0.00,27,3.39,92,211,554,37,2.05,0.81,2.80,0.00,1.50,0.06,0.10,0.62,0.82,0,9,0,9,9.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,1,0.51,'0',28.35,'1 oz',0),(3270,'12115','Coconut Cream, Raw (liquid Expressed From Grated Meat)',53.90,330,3.63,34.68,1.15,6.65,2.20,0.00,11,2.28,28,122,325,4,0.96,0.38,1.30,0.00,2.80,0.03,0.00,0.89,0.26,0,23,0,23,23.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,1,0.38,'0',99.99,'1 cup',15),(3271,'12116','Coconut Cream, Canned (liquid Expressed From Grated Meat)',71.20,192,2.69,17.72,0.04,8.35,2.20,6.15,1,0.51,17,22,101,50,0.60,0.24,0.81,5.50,1.80,0.02,0.04,0.04,0.16,0,14,0,14,14.00,0,0,0,0.00,0.13,0,0,0,0,0.000,0.000,9.999,0,0.19,'0',99.99,'1 cup',19),(3272,'12117','Coconut Milk, Raw (liquid Expressed From Grated Meat And H2o)',67.62,230,2.29,23.84,0.72,5.54,2.20,3.34,16,1.64,37,100,263,15,0.67,0.27,0.92,6.20,2.80,0.03,0.00,0.76,0.18,0,16,0,16,16.00,0,0,0,0.00,0.15,0,0,0,0,0.000,0.000,9.999,1,0.26,'0',99.99,'1 cup',15),(3273,'12118','Coconut Milk, Canned (liquid Expressed From Grated Meat And H2o)',72.88,197,2.02,21.33,0.97,2.81,0.00,0.00,18,3.30,46,96,220,13,0.56,0.22,0.77,0.00,1.00,0.02,0.00,0.64,0.15,0,14,0,14,14.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,0,0.23,'0',99.99,'1 cup',15),(3274,'12119','Coconut H2o (liquid From Coconuts)',94.99,19,0.72,0.20,0.39,3.71,1.10,2.61,24,0.29,25,20,250,105,0.10,0.04,0.14,1.00,2.40,0.03,0.06,0.08,0.04,0,3,0,3,3.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.176,0,0.00,'0',99.99,'1 cup',15),(3275,'12120','Hazelnuts Or Filberts',5.31,628,14.95,60.75,2.29,16.70,9.70,4.34,114,4.70,163,290,680,0,2.45,1.73,6.17,2.40,6.30,0.64,0.11,1.80,0.92,0,113,0,113,99.99,0,20,1,0.00,15.03,14,3,11,0,0.000,9.999,4.464,45,7.92,'0',99.99,'1 cup, chopped',75),(3276,'12121','Hazelnuts Or Filberts, Blanched',5.79,629,13.70,61.15,2.36,17.00,11.00,3.49,149,3.30,160,310,658,0,2.20,1.60,12.65,4.10,2.00,0.47,0.11,1.55,0.81,0,78,0,78,78.00,0,40,2,0.00,17.50,0,2,23,0,0.000,0.000,4.669,48,5.56,'0',28.35,'1 oz',0),(3277,'12122','Hazelnuts Or Filberts, Dry Roasted, Without Salt',2.52,646,15.03,62.40,2.45,17.60,9.40,4.89,123,4.38,173,310,755,0,2.50,1.75,5.55,4.10,3.80,0.34,0.12,2.05,0.92,0,88,0,88,88.00,0,61,3,0.00,15.28,0,1,36,0,0.000,0.000,4.511,46,8.46,'0',28.35,'1 oz',0),(3278,'12127','Ginkgo Nuts, Raw',55.20,182,4.32,1.68,1.20,37.60,0.00,0.00,2,1.00,27,124,510,7,0.34,0.27,0.11,0.00,15.00,0.22,0.09,6.00,0.16,0,54,0,54,54.00,0,558,28,0.00,0.00,0,0,0,0,0.000,0.000,0.319,0,0.62,'0',28.35,'1 oz',0),(3279,'12128','Ginkgo Nuts, Dried',12.40,348,10.35,2.00,2.80,72.45,0.00,0.00,20,1.60,53,269,998,13,0.67,0.54,0.22,0.00,29.30,0.43,0.18,11.73,1.35,0,106,0,106,99.99,0,1091,55,0.00,0.00,0,0,0,0,0.000,0.000,0.381,0,0.74,'0',28.35,'1 oz',0),(3280,'12129','Ginkgo Nuts, Canned',72.95,111,2.29,1.62,1.04,22.10,9.30,0.00,4,0.29,16,54,180,307,0.21,0.17,0.07,0.50,9.10,0.13,0.05,3.62,0.10,0,33,0,33,33.00,0,337,17,0.00,0.00,0,0,0,0,0.000,0.000,0.309,0,0.60,'0',99.99,'1 cup',28),(3281,'12130','Hickorynuts, Dried',2.65,657,12.72,64.37,2.00,18.25,6.40,0.00,61,2.12,173,336,436,1,4.31,0.74,4.61,8.10,2.00,0.87,0.13,0.91,1.75,0,40,0,40,40.00,0,131,7,0.00,0.00,0,0,0,0,0.000,0.000,7.038,32,21.89,'0',99.99,'1 cup',28),(3282,'12131','Macadamia Nuts, Raw',1.36,718,7.91,75.77,1.14,13.82,8.60,4.57,85,3.69,130,188,368,5,1.30,0.76,4.13,3.60,1.20,1.20,0.16,2.47,0.76,0,11,0,11,11.00,0,0,0,0.00,0.54,0,0,0,0,0.000,0.000,9.999,58,1.50,'0',99.99,'1 cup, whole or halves',28),(3283,'12132','Macadamia Nuts, Dry Roasted, Without Salt',1.61,718,7.79,76.08,1.14,13.38,8.00,4.14,70,2.65,118,198,363,4,1.29,0.57,3.04,3.60,0.70,0.71,0.09,2.27,0.60,0,10,0,10,10.00,0,0,0,0.00,0.57,0,0,0,0,0.000,0.000,9.999,59,1.50,'0',99.99,'1 cup, whole or halves',28),(3284,'12135','Mixed Nuts, Dry Roasted, With Pnuts, Without Salt',1.75,594,17.30,51.45,4.15,25.35,9.00,0.00,70,3.70,225,435,597,12,3.80,1.28,1.94,0.00,0.40,0.20,0.20,4.70,1.21,0,50,0,50,50.00,0,15,1,0.00,0.00,0,0,0,0,0.000,0.000,6.899,31,10.77,'0',99.99,'1 cup',28),(3285,'12137','Mixed Nuts, Oil Roasted, With Pnuts, Without Salt',2.03,617,16.76,56.33,3.47,21.41,9.90,0.00,108,3.21,235,464,581,11,5.08,1.66,1.89,0.00,0.50,0.50,0.22,5.06,1.25,0,83,0,83,83.00,0,19,1,0.00,0.00,0,0,0,0,0.000,0.000,8.725,31,13.30,'0',99.99,'1 cup',8),(3286,'12138','Mixed Nuts, Oil Roasted, Without Pnuts, Without Salt',3.15,615,15.52,56.17,2.89,22.27,5.50,0.00,106,2.57,251,449,544,11,4.66,1.79,1.55,0.00,0.50,0.50,0.49,1.96,0.96,0,56,0,56,56.00,0,20,1,0.00,0.00,0,0,0,0,0.000,0.000,9.087,33,11.45,'0',99.99,'1 cup',28),(3287,'12140','Formulated, Wheat-based, Unflavored, With Salt',2.50,622,13.82,57.70,2.30,23.68,5.20,0.00,26,2.40,58,371,318,505,2.94,0.18,7.92,0.00,0.10,0.30,0.30,1.50,0.31,0,142,0,142,99.99,0,1,0,0.00,0.00,0,0,0,0,0.000,0.000,8.701,23,22.71,'0',28.35,'1 oz',0),(3288,'12142','Pecans',3.52,691,9.17,71.97,1.49,13.86,9.60,3.97,70,2.53,121,277,410,0,4.53,1.20,4.50,3.80,1.10,0.66,0.13,1.17,0.86,0,22,0,22,22.00,0,56,3,0.00,1.40,3,0,29,9,0.000,9.999,6.180,40,21.61,'0',99.99,'1 cup, chopped',99),(3289,'12143','Pecans, Dry Roasted, Without Salt',1.12,710,9.50,74.27,1.56,13.55,9.40,4.06,72,2.80,132,293,424,1,5.07,1.17,3.93,4.00,0.70,0.45,0.11,1.17,0.70,0,16,0,16,16.00,0,140,7,0.00,1.30,0,0,84,0,0.000,0.000,6.283,43,20.57,'0',28.35,'1 oz',0),(3290,'12144','Pecans, Oil Roasted, Without Salt',1.13,715,9.20,75.23,1.42,13.01,9.50,3.97,67,2.47,121,263,392,1,4.47,1.20,3.70,6.00,0.70,0.47,0.11,1.20,0.74,0,15,0,15,15.00,0,104,5,0.00,2.53,0,0,62,0,0.000,0.000,7.238,40,23.58,'0',99.99,'1 cup',28),(3291,'12145','Pilinuts-canarytree, Dried',2.77,719,10.80,79.55,2.91,3.98,0.00,0.00,145,3.53,302,575,507,3,2.97,0.96,2.31,0.00,0.60,0.91,0.09,0.52,0.48,0,60,0,60,60.00,0,41,2,0.00,0.00,0,0,0,0,0.000,0.000,9.999,37,7.61,'0',99.99,'1 cup',28),(3292,'12147','Pine Nuts, Pignolia, Dried',2.28,673,13.69,68.37,2.59,13.08,3.70,3.59,16,5.53,251,575,597,2,6.45,1.32,8.80,0.70,0.80,0.36,0.23,4.39,0.31,0,67,0,67,67.00,0,29,1,0.00,9.33,53,0,17,0,0.000,9.000,4.899,18,34.12,'0',99.99,'1 cup',28),(3293,'12149','Pine Nuts, Pinyon, Dried',5.90,629,11.57,60.98,2.26,19.30,10.70,0.00,8,3.06,234,35,628,72,4.28,1.03,4.33,0.00,2.00,1.24,0.22,4.37,0.21,0,58,0,58,58.00,0,29,1,0.00,0.00,0,0,0,0,0.000,0.000,9.377,22,25.67,'0',28.35,'1 oz',1),(3294,'12151','Pistachio Nuts, Raw',3.97,557,20.61,44.44,3.02,27.97,10.30,7.64,107,4.15,121,490,1025,1,2.20,1.30,1.20,7.00,5.00,0.87,0.16,1.30,0.52,1,51,0,51,51.00,0,553,28,0.00,2.30,0,0,332,0,0.000,0.000,5.440,23,13.46,'0',99.99,'1 cup',28),(3295,'12152','Pistachio Nuts, Dry Roasted, Without Salt',1.99,571,21.35,45.97,3.05,27.65,10.30,7.81,110,4.20,120,485,1042,10,2.30,1.33,1.27,9.30,2.30,0.84,0.16,1.43,0.51,1,50,0,50,50.00,0,262,13,0.00,1.93,13,0,157,0,0.000,9.999,5.555,24,13.90,'0',99.99,'1 cup',28),(3296,'12154','Walnuts, Black, Dried',4.56,618,24.06,59.00,2.47,9.91,6.80,1.10,61,3.12,201,513,523,2,3.37,1.36,3.90,17.00,1.70,0.06,0.13,0.47,1.66,0,31,0,31,31.00,0,40,2,0.00,1.80,2,0,24,0,0.000,9.000,3.368,15,35.08,'0',99.99,'1 cup, chopped',7),(3297,'12155','Walnuts, English',4.07,654,15.23,65.21,1.78,13.71,6.70,2.61,98,2.91,158,346,441,2,3.09,1.59,3.41,4.90,1.30,0.34,0.15,1.13,0.57,0,98,0,98,98.00,0,20,1,0.00,0.70,2,0,12,0,0.000,9.000,6.126,8,47.17,'0',99.99,'1 cup, chopped',80),(3298,'12158','Breadfruit Seeds, Roasted',49.70,207,6.20,2.70,1.30,40.10,6.00,0.00,86,0.90,62,175,1082,28,1.03,1.32,0.16,0.00,7.60,0.41,0.24,7.40,1.01,0,59,0,59,59.00,0,294,15,0.00,0.00,0,0,0,0,0.000,0.000,0.729,0,1.44,'0',28.35,'1 oz',0),(3299,'12160','Cottonseed Kernels, Roasted (glandless)',4.65,506,32.59,36.29,4.58,21.90,5.50,0.00,100,5.40,440,800,1350,25,6.00,1.20,2.18,0.00,9.00,0.75,0.26,3.00,0.46,0,233,0,233,99.99,0,442,22,0.00,0.00,0,0,0,0,0.000,0.000,9.699,6,18.07,'0',99.99,'1 cup',10),(3300,'12163','Pumpkin And Squash Seeds, Whole, Roasted, Without Salt',4.50,446,18.55,19.40,3.80,53.75,0.00,0.00,55,3.31,262,92,919,18,10.30,0.69,0.50,0.00,0.30,0.03,0.05,0.29,0.06,0,9,0,9,9.00,0,62,3,0.00,0.00,0,0,0,0,0.000,0.000,3.670,6,8.84,'0',64.00,'1 cup',28),(3301,'12166','Sesame Butter, Tahini, From Roasted And Toasted Kernels (most Common Type)',3.05,595,17.00,53.76,5.00,21.19,9.30,0.49,426,8.95,95,732,414,115,4.62,1.61,1.46,1.70,0.00,1.22,0.47,5.45,0.69,0,98,0,98,98.00,0,67,3,0.00,0.25,0,0,40,0,0.000,0.000,7.529,20,23.56,'0',15.00,'1 tbsp',28),(3302,'12167','Chestnuts, European, Roasted',40.48,245,3.17,2.20,1.20,52.96,5.10,10.60,29,0.91,33,107,592,2,0.57,0.51,1.18,1.20,26.00,0.24,0.17,1.34,0.55,0,70,0,70,70.00,0,24,1,0.00,0.50,7,0,14,0,0.000,9.999,0.414,0,0.87,'0',99.99,'1 cup',28),(3303,'12169','Sesame Butter, Paste',1.60,595,18.08,50.87,5.40,25.45,5.50,0.00,960,19.20,362,659,582,12,7.29,4.21,2.54,5.90,0.00,0.24,0.20,6.70,0.05,0,100,0,100,99.99,0,50,3,0.00,0.00,0,0,0,0,0.000,0.000,7.124,19,22.30,'0',16.00,'1 tbsp',0),(3304,'12170','Sesame Flour, High-fat',0.90,526,30.78,37.10,4.60,26.62,0.00,0.00,159,15.17,361,807,423,41,10.67,1.52,1.49,0.00,0.00,2.68,0.29,13.37,2.93,0,31,0,31,31.00,0,69,3,0.00,0.00,0,0,0,0,0.000,0.000,5.196,14,16.26,'0',28.35,'1 oz',0),(3305,'12171','Sesame Butter, Tahini, From Unroasted Kernels',3.00,607,17.95,56.44,4.73,17.89,9.30,0.00,141,6.35,353,790,459,1,10.45,1.49,1.46,0.00,0.00,1.59,0.12,5.64,0.69,0,98,0,98,98.00,0,67,3,0.00,0.00,0,0,0,0,0.000,0.000,7.904,21,24.74,'0',14.00,'1 tbsp',28),(3306,'12174','Watermelon Seed Kernels, Dried',5.05,557,28.33,47.37,3.94,15.31,0.00,0.00,54,7.28,515,755,648,99,10.24,0.69,1.61,0.00,0.00,0.19,0.14,3.55,0.35,0,58,0,58,58.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.779,7,28.09,'0',99.99,'1 cup',28),(3307,'12175','Chestnuts, Japanese, Dried',9.96,360,5.25,1.24,2.11,81.43,0.00,0.00,72,3.38,115,169,768,34,2.57,1.31,3.71,0.00,61.30,0.80,0.38,3.50,0.48,0,109,0,109,99.99,0,86,4,0.00,0.00,0,0,0,0,0.000,0.000,0.183,0,0.32,'0',99.99,'1 cup',28),(3308,'12176','Coconut Milk, Frozen (liquid Expressed From Grated Meat And H2o)',71.42,202,1.61,20.80,0.59,5.58,0.00,0.00,4,0.81,32,59,232,12,0.59,0.23,0.81,0.00,1.10,0.02,0.00,0.67,0.16,0,14,0,14,14.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,0,0.23,'0',99.99,'1 cup',15),(3309,'12177','Coconut Meat, Dried (desiccated), Creamed',1.67,684,5.30,69.08,2.44,21.52,0.00,0.00,26,3.36,92,209,551,37,2.04,0.81,2.78,0.00,1.50,0.06,0.10,0.61,0.81,0,9,0,9,9.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,2,0.76,'0',28.35,'1 oz',0),(3310,'12179','Coconut Meat, Dried (desiccated), Sweetened, Shredded',12.55,501,2.88,35.49,1.42,47.67,4.50,43.17,15,1.92,50,107,337,262,1.82,0.31,2.48,16.70,0.70,0.03,0.02,0.47,0.72,0,8,0,8,8.00,0,0,0,0.00,0.39,0,0,0,0,0.000,0.000,9.999,1,0.39,'0',93.00,'1 cup, shredded',199),(3311,'12193','Sisymbrium Species. Seeds, Whole, Dried',6.10,318,12.14,4.60,18.90,58.26,0.00,0.00,1633,0.11,314,6,2130,92,0.30,0.11,1.51,0.00,30.70,0.19,0.42,16.82,1.00,0,95,0,95,95.00,0,63,3,0.00,0.00,0,0,0,0,0.000,0.000,0.902,1,2.02,'0',74.00,'1 cup',28),(3312,'12195','Almond Butter, Plain, Without Salt',1.00,633,15.08,59.10,3.60,21.22,3.70,0.00,270,3.70,303,523,758,11,3.05,0.90,2.35,0.00,0.70,0.13,0.61,2.88,0.26,0,65,0,65,65.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.602,38,12.40,'0',99.99,'1 cup',16),(3313,'12198','Sesame Butter, Tahini, From Raw And Stone Ground Kernels',3.00,570,17.81,48.00,5.00,26.19,9.30,0.00,420,2.51,96,752,414,74,4.64,1.62,1.46,0.00,0.00,1.28,0.51,5.92,0.69,0,98,0,98,98.00,0,67,3,0.00,0.00,0,0,0,0,0.000,0.000,6.722,18,21.04,'0',15.00,'1 tbsp',28),(3314,'12199','Formulated, Wheat-based, Flavored, Macadamia Flavored, Without Salt',3.10,619,11.19,56.50,1.30,27.91,5.20,0.00,20,2.00,58,301,261,47,2.92,0.18,5.16,0.00,0.10,0.20,0.20,1.00,0.31,0,94,0,94,94.00,0,1,0,0.00,0.00,0,0,0,0,0.000,0.000,8.482,23,21.87,'0',28.35,'1 oz',0),(3315,'12200','Formulated, Wheat-based, All Flavors Except Macadamia, Without Salt',2.00,647,13.11,62.30,1.80,20.79,5.20,0.00,22,2.60,59,366,320,91,2.96,0.18,6.95,0.00,0.10,0.40,0.30,1.50,0.31,0,125,0,125,99.99,0,1,0,0.00,0.00,0,0,0,0,0.000,0.000,9.370,25,24.28,'0',28.35,'1 oz',0),(3316,'12201','Sesame Seed Kernels, Dried (decort)',4.81,592,20.33,54.78,4.64,15.44,12.70,0.48,131,7.80,347,776,407,40,10.25,1.46,1.43,1.70,0.00,0.72,0.09,4.68,0.68,0,96,0,96,96.00,0,66,3,0.00,0.25,0,0,40,0,0.000,0.000,7.672,20,24.01,'0',99.99,'1 cup',8),(3317,'12202','Chestnuts, Japanese, Raw',61.41,154,2.25,0.53,0.91,34.91,0.00,0.00,31,1.45,49,72,329,14,1.10,0.56,1.59,0.00,26.30,0.34,0.16,1.50,0.21,0,47,0,47,47.00,0,37,2,0.00,0.00,0,0,0,0,0.000,0.000,0.078,0,0.14,'0',28.35,'1 oz',0),(3318,'12203','Chestnuts, Japanese, Boiled And Steamed',86.03,56,0.82,0.19,0.33,12.64,0.00,0.00,11,0.53,18,26,119,5,0.40,0.20,0.58,0.00,9.50,0.13,0.06,0.54,0.07,0,17,0,17,17.00,0,13,1,0.00,0.00,0,0,0,0,0.000,0.000,0.028,0,0.05,'0',28.35,'1 oz',0),(3319,'12204','Chestnuts, Japanese, Roasted',49.90,201,2.97,0.80,1.20,45.13,0.00,0.00,35,2.10,64,93,427,19,1.43,0.73,2.06,0.00,28.00,0.45,0.00,0.70,0.47,0,59,0,59,59.00,0,74,4,0.00,0.00,0,0,0,0,0.000,0.000,0.118,0,0.21,'0',28.35,'1 oz',0),(3320,'12205','Lotus Seeds, Raw',77.00,89,4.13,0.53,1.07,17.28,0.00,0.00,44,0.95,56,168,367,1,0.28,0.09,0.62,0.00,0.00,0.17,0.04,0.43,0.23,0,28,0,28,28.00,0,13,1,0.00,0.00,0,0,0,0,0.000,0.000,0.088,0,0.31,'0',28.35,'1 oz',0),(3321,'12206','Almonds, Honey Roasted, Unblanched',1.70,594,18.17,49.90,2.33,27.90,13.70,0.00,263,2.83,240,400,560,130,2.60,0.97,2.00,0.00,0.70,0.11,0.95,2.82,0.26,0,32,0,32,32.00,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.730,32,10.47,'0',99.99,'1 cup, whole kernels',28),(3322,'12220','Seeds, Flaxseed',8.75,492,19.50,34.00,3.50,34.25,27.90,1.05,199,6.22,362,498,681,34,4.17,1.04,3.28,5.50,1.30,0.17,0.16,1.40,1.53,0,278,0,278,99.99,0,0,0,0.00,0.32,0,0,0,0,0.000,9.999,3.196,6,22.44,'0',99.99,'1 cup',12),(3323,'12516','Pumpkin And Squash Seed Kernels, Roasted, With Salt',7.10,522,32.97,42.13,4.37,13.43,3.90,2.30,43,14.94,534,1172,806,575,7.44,1.38,3.02,5.60,1.80,0.21,0.32,1.74,0.34,0,57,0,57,57.00,0,380,19,0.00,0.00,47,0,228,0,0.000,0.000,7.970,13,19.21,'0',99.99,'1 cup',28),(3324,'12529','Sesame Seed Kernels, Toasted, With Salt (decort)',5.00,567,16.96,48.00,4.00,26.04,16.90,0.48,131,7.78,346,774,406,588,10.23,1.46,1.43,1.70,0.00,1.21,0.47,5.44,0.68,0,96,0,96,96.00,0,66,3,0.00,0.25,0,0,40,0,0.000,0.000,6.722,18,21.04,'0',99.99,'1 cup',28),(3325,'12537','Sunflower Seed Kernels, Dry Roasted, With Salt',1.20,582,19.33,49.80,5.60,24.07,9.00,2.73,70,3.80,129,1155,850,780,5.29,1.83,2.11,79.30,1.40,0.11,0.25,7.04,7.04,0,237,0,237,99.99,0,23,1,0.00,21.27,2,0,14,0,0.000,0.000,5.219,9,32.88,'0',99.99,'1 cup',28),(3326,'12538','Sunflower Seed Kernels, Oil Roasted, With Salt',2.60,615,21.36,57.45,3.87,14.73,6.80,3.01,56,6.70,127,1139,483,603,5.21,1.80,2.08,78.20,1.40,0.32,0.28,4.13,6.94,0,234,0,234,99.99,0,23,1,0.00,38.97,3,0,14,0,0.000,0.000,6.021,10,37.94,'0',99.99,'1 cup',28),(3327,'12539','Sunflower Seed Kernels, Toasted, With Salt',1.00,619,17.21,56.80,4.40,20.59,11.50,0.00,57,6.81,129,1158,491,613,5.30,1.83,2.11,62.20,1.40,0.33,0.28,4.20,7.06,0,238,0,238,99.99,0,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.953,10,37.51,'0',99.99,'1 cup',28),(3328,'12540','Sunflower Seed Butter, With Salt',1.23,579,19.66,47.73,3.95,27.42,0.00,0.00,122,4.75,369,736,72,520,5.29,1.83,2.11,0.00,2.70,0.32,0.28,5.32,7.04,0,237,0,237,99.99,0,52,3,0.00,0.00,0,0,0,0,0.000,0.000,5.002,9,31.52,'0',16.00,'1 tbsp',28),(3329,'12563','Almonds, Dry Roasted, With Salt',2.60,597,22.09,52.83,3.20,19.29,11.80,4.90,266,4.51,286,489,746,339,3.54,1.17,2.62,2.80,0.00,0.07,0.86,3.85,0.23,0,33,0,33,33.00,0,1,0,0.00,26.00,0,0,1,0,0.000,1.000,4.047,33,12.65,'0',99.99,'1 cup, whole kernels',28),(3330,'12565','Almonds, Oil Roasted, With Salt',2.80,607,21.23,55.17,3.13,17.68,10.50,4.55,291,3.68,274,466,699,339,3.07,0.95,2.46,2.80,0.00,0.09,0.78,3.67,0.23,0,27,0,27,27.00,0,1,0,0.00,25.97,0,0,1,0,0.000,1.000,4.208,34,13.52,'0',99.99,'1 cup, whole kernels',28),(3331,'12585','Cashew Nuts, Dry Roasted, With Salt',1.70,574,15.31,46.35,3.95,32.69,3.00,5.01,45,6.00,260,490,565,640,5.60,2.22,0.83,11.70,0.00,0.20,0.20,1.40,1.22,0,69,0,69,69.00,0,0,0,0.00,0.92,34,0,0,0,0.000,9.999,9.157,27,7.84,'0',99.99,'1 cup, halves and whole',28),(3332,'12586','Cashew Nuts, Oil Roasted, With Salt',2.34,581,16.84,47.77,2.89,30.16,3.30,5.01,43,6.05,273,531,632,308,5.35,2.04,1.67,20.30,0.30,0.36,0.22,1.74,0.88,0,25,0,25,25.00,0,0,0,0.00,0.92,34,0,0,0,0.000,9.999,8.478,25,8.55,'0',99.99,'1 cup, whole',128),(3333,'12588','Cashew Butter, Plain, With Salt',2.96,587,17.56,49.41,2.50,27.57,2.00,5.01,43,5.03,258,457,546,614,5.16,2.19,0.81,11.50,0.00,0.31,0.19,1.60,1.20,0,68,0,68,68.00,0,0,0,0.00,0.92,34,0,0,0,0.000,9.999,9.763,29,8.35,'0',16.00,'1 tbsp',28),(3334,'12632','Macadamia Nuts, Dry Roasted, With Salt',1.61,716,7.79,76.08,1.70,12.83,8.00,4.14,70,2.65,118,198,363,265,1.29,0.57,3.04,11.70,0.70,0.71,0.09,2.27,0.60,0,10,0,10,10.00,0,0,0,0.00,0.57,0,0,0,0,0.000,0.000,9.999,59,1.50,'0',99.99,'1 cup, whole or halves',28),(3335,'12635','Mixed Nuts, Dry Roasted, With Pnuts, With Salt',1.75,594,17.30,51.45,4.15,25.35,9.00,4.64,70,3.70,225,435,597,669,3.80,1.28,1.94,7.50,0.40,0.20,0.20,4.70,1.21,0,50,0,50,50.00,0,5,0,0.00,10.94,12,0,3,0,0.000,9.999,6.899,31,10.77,'0',99.99,'1 cup',28),(3336,'12637','Mixed Nuts, Oil Roasted, With Pnuts, With Salt',2.03,617,16.76,56.33,3.47,21.41,9.00,4.22,108,3.21,235,464,581,652,5.08,1.66,1.89,99.99,0.50,0.50,0.22,5.06,1.25,0,83,0,83,83.00,0,7,0,0.00,7.20,12,0,4,1,0.000,9.999,8.725,31,13.30,'0',99.99,'1 cup',28),(3337,'12638','Mixed Nuts, Without Pnuts, Oil Roasted, With Salt',3.15,615,15.52,56.17,2.89,22.27,5.50,4.38,106,2.57,251,449,544,700,4.66,1.79,1.55,99.99,0.50,0.50,0.49,1.96,0.96,0,56,0,56,56.00,0,8,0,0.00,8.20,17,0,4,1,0.000,9.999,9.087,33,11.45,'0',99.99,'1 cup',28),(3338,'12643','Pecans, Dry Roasted, With Salt',1.12,710,9.50,74.27,1.56,13.55,9.40,4.06,72,2.80,132,293,424,383,5.07,1.17,3.93,4.00,0.70,0.45,0.11,1.17,0.70,0,16,0,16,16.00,0,140,7,0.00,1.30,0,0,84,0,0.000,0.000,6.283,43,20.57,'0',28.35,'1 oz',0),(3339,'12644','Pecans, Oil Roasted, With Salt',1.13,715,9.20,75.23,1.42,13.01,9.50,3.97,67,2.47,121,263,392,393,4.47,1.20,3.70,6.00,0.70,0.47,0.11,1.20,0.74,0,15,0,15,15.00,0,104,5,0.00,2.53,0,0,62,0,0.000,0.000,7.238,40,23.58,'0',99.99,'1 cup',28),(3340,'12652','Pistachio Nuts, Dry Roasted, With Salt',2.03,568,21.35,45.97,3.87,26.78,10.30,7.81,110,4.20,120,485,1042,405,2.30,1.33,1.27,9.30,2.30,0.84,0.16,1.43,0.51,1,50,0,50,50.00,0,262,13,0.00,1.93,13,0,157,0,0.000,9.999,5.555,24,13.90,'0',99.99,'1 cup',28),(3341,'12663','Pumpkin And Squash Seeds, Whole, Roasted, With Salt',4.50,446,18.55,19.40,3.80,53.75,0.00,0.00,55,3.31,262,92,919,575,10.30,0.69,0.50,0.00,0.30,0.03,0.05,0.29,0.06,0,9,0,9,9.00,0,62,3,0.00,0.00,0,0,0,0,0.000,0.000,3.670,6,8.84,'0',64.00,'1 cup',28),(3342,'12695','Almond Butter, Plain, With Salt',1.00,633,15.08,59.10,3.60,21.22,3.70,4.90,270,3.70,303,523,758,450,3.05,0.90,2.35,4.90,0.70,0.13,0.61,2.88,0.26,0,65,0,65,65.00,0,1,0,0.00,26.00,0,0,1,0,0.000,1.000,5.602,38,12.40,'0',99.99,'1 cup',16),(3343,'12698','Sesame Butter, Tahini, Kernels Unspecified',3.00,592,17.40,53.01,5.09,21.50,4.70,0.00,141,4.42,95,790,459,35,4.62,1.61,0.00,1.70,4.20,1.59,0.12,5.64,0.00,0,98,0,98,98.00,0,67,3,0.00,0.00,0,0,0,0,0.000,0.000,7.423,20,23.23,'0',15.00,'1 tbsp',0),(3344,'13001','Beef, Carcass, Lean And Fat, Choice, Raw',57.26,291,17.32,24.05,0.81,0.00,0.00,0.00,8,1.83,17,154,267,59,3.57,0.07,0.01,18.10,0.00,0.08,0.16,3.54,0.32,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.750,10,0.92,'74',28.35,'1 oz',453),(3345,'13002','Beef, Carcass, Lean And Fat, Select, Raw',58.21,278,17.48,22.55,0.82,0.00,0.00,0.00,8,1.85,17,156,271,59,3.59,0.07,0.01,15.90,0.00,0.08,0.17,3.54,0.32,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.160,9,0.86,'74',28.35,'1 oz',453),(3346,'13003','Beef, Comp Of Retail Cuts, Lean And Fat, 1/4\"fat, All Grades, Raw',60.44,251,18.24,19.24,0.87,0.00,0.00,0.00,7,1.85,19,173,297,56,3.66,0.07,0.01,17.40,0.00,0.09,0.16,3.15,0.31,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.800,8,0.71,'67',28.35,'1 oz',453),(3347,'13004','Beef, Comp Of Retail Cuts, Lean And Fat, 1/4\"fat, All Grades, Cooked',51.43,305,25.94,21.54,1.06,0.00,0.00,0.00,10,2.62,22,203,313,62,5.85,0.11,0.01,18.70,0.00,0.08,0.21,3.64,0.35,0,7,0,7,7.00,2,0,0,0.00,0.20,1,0,0,0,0.000,0.000,8.540,9,0.78,'88',99.99,'1 piece, cooked, excluding refuse',85),(3348,'13005','Beef, Comp Of Retail Cuts, Lean And Fat, 1/4\"fat, Choice, Raw',59.85,259,18.17,20.16,0.87,0.00,0.00,0.00,7,1.85,18,172,296,56,3.63,0.07,0.01,17.00,0.00,0.09,0.16,3.14,0.31,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.160,8,0.74,'68',28.35,'1 oz',453),(3349,'13006','Beef, Comp Of Retail Cuts, Lean And Fat, 1/4\"fat, Choice, Cooked',50.09,322,25.48,23.63,1.04,0.00,0.00,0.00,10,2.57,22,199,306,61,5.74,0.10,0.01,23.40,0.00,0.08,0.21,3.57,0.34,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.380,10,0.86,'88',99.99,'1 piece, cooked, excluding refuse',85),(3350,'13007','Beef, Comp Of Retail Cuts, Lean And Fat, 1/4\"fat, Select, Raw',61.75,236,18.47,17.42,0.89,0.00,0.00,0.00,7,1.88,19,175,303,57,3.71,0.07,0.01,13.40,0.00,0.09,0.16,3.19,0.32,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.070,7,0.64,'67',28.35,'1 oz',453),(3351,'13008','Beef, Comp Of Retail Cuts, Lean And Fat, 1/4\"fat, Select, Cooked',52.49,291,26.17,19.88,1.07,0.00,0.00,0.00,10,2.65,23,205,316,62,5.94,0.11,0.01,19.80,0.00,0.08,0.21,3.67,0.35,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.880,8,0.72,'86',99.99,'1 piece, cooked, excluding refuse',85),(3352,'13009','Beef, Comp Of Retail Cuts, Lean And Fat, 1/4\"fat, Prime, Raw',57.83,288,18.28,23.30,0.84,0.00,0.00,0.00,7,1.79,19,171,297,53,3.38,0.07,0.01,17.60,0.00,0.09,0.15,3.32,0.31,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.560,10,0.87,'68',28.35,'1 oz',453),(3353,'13010','Beef, Comp Of Retail Cuts, Lean And Fat, 1/4\"fat, Prime, Cooked',50.67,322,25.62,23.54,1.08,0.00,0.00,0.00,9,2.45,24,198,347,62,5.45,0.10,0.01,24.10,0.00,0.09,0.21,4.28,0.37,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.490,10,0.86,'83',99.99,'1 piece, cooked, excluding refuse',85),(3354,'13011','Beef, Comp Of Retail Cuts, Lean, 1/4\" Fat, All Grades, Raw',70.62,144,20.78,6.16,1.02,0.00,0.00,0.00,6,2.13,22,199,356,63,4.33,0.08,0.01,18.30,0.00,0.11,0.18,3.59,0.36,0,7,0,7,7.00,3,0,0,0.00,0.13,1,0,0,0,0.000,0.000,2.320,2,0.24,'59',28.35,'1 oz',453),(3355,'13012','Beef, Comp Of Retail Cuts, Lean, 1/4\" Fat, All Grades, Cooked',59.25,216,29.58,9.91,1.20,0.00,0.00,0.00,9,2.99,26,233,360,67,6.93,0.13,0.02,19.70,0.00,0.10,0.24,4.13,0.40,0,8,0,8,8.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,3.790,4,0.34,'86',99.99,'1 piece, cooked, excluding refuse',85),(3356,'13013','Beef, Comp Of Retail Cuts, Lean, 1/4\"fat, Choice, Raw',70.27,150,20.78,6.82,1.03,0.00,0.00,0.00,6,2.13,22,199,356,63,4.32,0.08,0.01,17.80,0.00,0.11,0.18,3.60,0.36,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.560,2,0.27,'59',28.35,'1 oz',453),(3357,'13014','Beef, Comp Of Retail Cuts, Lean, 1/4\"fat, Choice, Cooked',58.87,222,29.58,10.66,1.20,0.00,0.00,0.00,9,2.99,26,233,360,67,6.92,0.13,0.02,24.20,0.00,0.10,0.24,4.14,0.40,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.070,4,0.36,'86',99.99,'1 piece, cooked, excluding refuse',85),(3358,'13015','Beef, Comp Of Retail Cuts, Lean, 1/4\"fat, Select, Raw',70.93,141,20.67,5.84,1.02,0.00,0.00,0.00,6,2.12,22,198,354,63,4.32,0.08,0.01,13.30,0.00,0.11,0.18,3.57,0.36,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.230,2,0.23,'60',28.35,'1 oz',453),(3359,'13016','Beef, Comp Of Retail Cuts, Lean, 1/4\"fat, Select, Cooked',59.96,205,29.59,8.76,1.20,0.00,0.00,0.00,9,2.99,26,233,359,67,6.94,0.13,0.02,20.70,0.00,0.10,0.24,4.13,0.40,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.350,3,0.30,'86',99.99,'1 piece, cooked, excluding refuse',85),(3360,'13017','Beef, Comp Of Retail Cuts, Lean, 1/4\"fat, Prime, Raw',68.59,178,21.16,9.69,1.00,0.00,0.00,0.00,6,2.08,23,201,363,60,4.06,0.08,0.01,18.70,0.00,0.10,0.17,3.86,0.36,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.870,4,0.39,'59',28.35,'1 oz',453),(3361,'13018','Beef, Comp Of Retail Cuts, Lean, 1/4\"fat, Prime, Cooked',58.02,241,29.04,12.98,1.23,0.00,0.00,0.00,8,2.84,28,227,398,67,6.67,0.12,0.02,25.20,0.00,0.10,0.25,4.76,0.43,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.200,5,0.46,'82',99.99,'1 piece, cooked, excluding refuse',85),(3362,'13019','Beef, Retail Cuts, Fat, Raw',20.21,674,8.21,70.89,0.28,0.00,0.00,0.00,26,0.72,5,61,96,26,0.82,0.03,0.00,6.60,0.00,0.03,0.04,1.44,0.16,0,0,0,0,0.00,0,0,0,0.00,0.00,3,0,0,0,0.000,0.000,9.999,30,2.56,'99',28.35,'1 oz',113),(3363,'13020','Beef, Retail Cuts, Fat, Cooked',18.58,680,10.65,70.33,0.45,0.00,0.00,0.00,19,1.08,6,64,99,23,1.24,0.04,0.00,8.30,0.00,0.03,0.05,1.53,0.22,0,0,0,0,0.00,0,0,0,0.00,0.00,3,0,0,0,0.000,0.000,9.999,30,2.66,'95',28.35,'1 oz',85),(3364,'13021','Beef, Brisket, Whole, Lean And Fat, 1/4\"fat, All Grades, Raw',55.18,312,16.94,26.54,0.80,0.00,0.00,0.00,7,1.57,17,161,250,64,3.31,0.07,0.01,15.60,0.00,0.08,0.14,3.18,0.28,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,0.93,'73',28.35,'1 oz',453),(3365,'13022','Beef, Brisket, Whole, Lean And Fat, 1/4\"fat, All Grades, Cooked, Braised',44.82,385,23.50,31.56,0.85,0.00,0.00,0.00,8,2.24,18,187,231,61,5.10,0.10,0.01,22.30,0.00,0.06,0.18,3.00,0.29,0,6,0,6,6.00,2,0,0,0.00,0.24,2,0,0,0,0.000,0.000,9.999,13,1.13,'94',99.99,'1 piece, cooked, excluding refuse',85),(3366,'13023','Beef, Brisket, Whole, Lean, All Grades, Raw',70.29,155,20.72,7.37,1.02,0.00,0.00,0.00,5,1.92,23,201,330,79,4.31,0.08,0.01,16.40,0.00,0.10,0.17,3.94,0.35,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.590,3,0.23,'62',28.35,'1 oz',453),(3367,'13024','Beef, Brisket, Whole, Lean, 1/4\"fat, All Grades, Cooked, Braised',57.52,242,29.75,12.76,1.04,0.00,0.00,0.00,6,2.81,23,241,285,70,6.89,0.12,0.02,24.50,0.00,0.07,0.22,3.71,0.36,0,8,0,8,8.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,4.560,5,0.39,'93',99.99,'1 piece, cooked, excluding refuse',85),(3368,'13029','Beef, Brisket, Point Half, Lean And Fat, 1/4\"fat, All Grades, Raw',53.50,331,16.12,29.09,0.74,0.00,0.00,0.00,7,1.54,16,150,231,65,3.71,0.07,0.01,15.10,0.00,0.07,0.13,2.84,0.27,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,13,1.00,'76',28.35,'1 oz',453),(3369,'13030','Beef, Brisket, Point Half, Lean And Fat, 1/4\"fat, All Grades, Cooked, Braised',43.41,404,22.13,34.27,0.80,0.00,0.00,0.00,9,2.20,17,175,221,65,5.35,0.09,0.01,21.50,0.00,0.06,0.18,2.88,0.28,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,15,1.17,'92',99.99,'1 piece, cooked, excluding refuse',85),(3370,'13031','Beef, Brisket, Point Half, Lean, 1/4\"fat, All Grades, Raw',69.90,162,20.01,8.50,0.96,0.00,0.00,0.00,5,1.93,22,191,313,83,5.05,0.08,0.01,15.70,0.00,0.09,0.17,3.54,0.34,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.170,4,0.23,'64',28.35,'1 oz',453),(3371,'13032','Beef, Brisket, Point Half, Lean, 1/4\"fat, All Grades, Cooked, Braised',56.20,261,28.05,15.70,0.98,0.00,0.00,0.00,6,2.79,22,226,273,77,7.39,0.12,0.02,23.50,0.00,0.07,0.23,3.57,0.34,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.890,7,0.41,'91',99.99,'1 piece, cooked, excluding refuse',85),(3372,'13034','Beef, Chuck, Arm Pot Roast, Lean And Fat, 1/4\"fat, All Grades, Cooked, Braised',47.99,332,27.43,23.81,0.94,0.00,0.00,0.00,10,3.11,19,220,246,60,6.84,0.13,0.02,24.20,0.00,0.07,0.24,3.18,0.33,0,9,0,9,9.00,2,0,0,0.00,0.22,2,0,0,0,0.000,0.000,9.380,10,0.91,'99',99.99,'1 piece, cooked, excluding refuse',85),(3373,'13036','Beef, Chuck, Arm Pot Roast, Lean And Fat, 1/4\"fat, Choice, Cooked, Braised',46.85,348,26.98,25.78,0.93,0.00,0.00,0.00,10,3.05,19,216,243,59,6.70,0.13,0.02,24.20,0.00,0.07,0.24,3.13,0.32,0,9,0,9,9.00,2,0,0,0.00,0.23,2,0,0,0,0.000,0.000,9.999,11,0.98,'99',99.99,'1 piece, cooked, excluding refuse',85),(3374,'13038','Beef, Chuck, Arm Pot Roast, Lean And Fat, 1/4\"fat, Select, Cooked, Braised',49.24,315,27.87,21.72,0.96,0.00,0.00,0.00,10,3.16,20,224,250,60,6.99,0.14,0.02,24.30,0.00,0.07,0.24,3.22,0.33,0,9,0,9,9.00,2,0,0,0.00,0.21,1,0,0,0,0.000,0.000,8.570,9,0.83,'100',99.99,'1 piece, cooked, excluding refuse',85),(3375,'13042','Beef, Chuck, Arm Pot Roast, Lean, 1/4\" Fat, All Grades, Cooked, Braised',57.80,216,33.02,8.30,1.11,0.00,0.00,0.00,9,3.79,24,268,289,66,8.66,0.16,0.02,26.70,0.00,0.08,0.29,3.72,0.38,0,11,0,11,11.00,3,0,0,0.00,0.14,1,0,0,0,0.000,0.000,3.010,3,0.32,'101',99.99,'1 piece, cooked, excluding refuse',85),(3376,'13043','Beef, Chuck, Arm Pot Roast, Lean, 1/4\"fat, Choice, Raw',72.60,137,21.26,5.10,1.05,0.00,0.00,0.00,6,2.47,24,202,372,67,4.85,0.09,0.01,16.60,0.00,0.13,0.21,3.73,0.35,0,8,0,8,8.00,3,0,0,0.00,0.13,1,0,0,0,0.000,0.000,1.840,1,0.26,'60',28.35,'1 oz',453),(3377,'13044','Beef, Chuck, Arm Pot Roast, Lean, 1/4\" Fat, Choice, Cooked, Braised',57.30,225,33.02,9.30,1.11,0.00,0.00,0.00,9,3.79,24,268,289,66,8.66,0.16,0.02,26.70,0.00,0.08,0.29,3.72,0.38,0,11,0,11,11.00,3,0,0,0.00,0.14,1,0,0,0,0.000,0.000,3.370,3,0.36,'101',99.99,'1 piece, cooked, excluding refuse',85),(3378,'13046','Beef, Chuck, Arm Pot Roast, Lean, 1/4\" Fat, Select, Cooked, Braised',58.40,206,33.02,7.20,1.11,0.00,0.00,0.00,9,3.79,24,268,289,66,8.66,0.16,0.02,26.70,0.00,0.08,0.29,3.72,0.38,0,11,0,11,11.00,3,0,0,0.00,0.14,1,0,0,0,0.000,0.000,2.610,3,0.28,'101',99.99,'1 piece, cooked, excluding refuse',85),(3379,'13049','Beef, Chuck, Blade Roast, Lean And Fat, 1/4\"fat, All Grades, Raw',60.68,254,17.04,20.10,0.82,0.00,0.00,0.00,10,2.02,17,161,268,67,4.93,0.07,0.01,16.00,0.00,0.09,0.17,2.17,0.29,0,5,0,5,5.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.110,8,0.73,'72',28.35,'1 oz',453),(3380,'13050','Beef, Chuck, Blade Roast, Lean And Fat, 1/4\"fat, All Grades, Cooked, Braised',47.30,345,26.57,25.69,0.87,0.00,0.00,0.00,13,3.10,19,200,231,64,8.32,0.13,0.02,24.20,0.00,0.07,0.24,2.42,0.31,0,5,0,5,5.00,2,0,0,0.00,0.20,2,0,0,0,0.000,0.000,9.999,11,0.92,'104',99.99,'1 piece, cooked, excluding refuse',85),(3381,'13051','Beef, Chuck, Blade Roast, Lean And Fat, 1/4\"fat, Choice, Raw',59.20,272,16.82,22.23,0.80,0.00,0.00,0.00,10,1.99,16,158,263,66,4.83,0.07,0.01,16.00,0.00,0.09,0.16,2.15,0.28,0,5,0,5,5.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.970,9,0.81,'72',28.35,'1 oz',453),(3382,'13052','Beef, Chuck, Blade Roast, Lean And Fat, 1/4\"fat, Choice, Cooked, Braised',45.96,363,26.16,27.82,0.86,0.00,0.00,0.00,13,3.05,19,197,228,64,8.14,0.12,0.01,24.20,0.00,0.07,0.24,2.40,0.30,0,5,0,5,5.00,2,0,0,0.00,0.23,2,0,0,0,0.000,0.000,9.999,12,1.00,'103',99.99,'1 piece, cooked, excluding refuse',85),(3383,'13053','Beef, Chuck, Blade Roast, Lean And Fat, 1/4\"fat, Select, Raw',62.35,235,17.26,17.93,0.83,0.00,0.00,0.00,10,2.05,17,163,273,68,5.03,0.07,0.01,16.00,0.00,0.10,0.17,2.19,0.29,0,5,0,5,5.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.240,7,0.65,'71',28.35,'1 oz',453),(3384,'13054','Beef, Chuck, Blade Roast, Lean And Fat, 1/4\"fat, Select, Cooked, Braised',48.76,326,26.98,23.35,0.88,0.00,0.00,0.00,13,3.16,20,203,234,65,8.50,0.13,0.02,24.30,0.00,0.07,0.25,2.44,0.31,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.300,10,0.84,'104',99.99,'1 piece, cooked, excluding refuse',85),(3385,'13055','Beef, Brisket, Flat Half, Lean & Fat, 1/8\" Fat, Select, Cooked, Braised',53.39,280,28.97,17.37,0.93,0.00,0.00,0.00,17,2.40,19,180,237,49,6.92,0.09,0.01,28.10,0.00,0.06,0.16,4.17,0.57,0,9,0,9,9.00,1,0,0,0.00,0.50,1,0,0,0,0.000,0.000,6.888,7,0.64,'71',99.99,'1 steak',0),(3386,'13057','Beef, Chuck, Blade Roast, Lean, 1/4\"fat, All Grades, Raw',70.80,149,19.25,7.40,0.95,0.00,0.00,0.00,10,2.34,20,184,319,77,5.91,0.08,0.01,16.60,0.00,0.11,0.19,2.36,0.32,0,6,0,6,6.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.780,3,0.28,'65',28.35,'1 oz',453),(3387,'13058','Beef, Chuck, Blade Roast, Lean, 1/4\" Fat, All Grades, Cooked, Braised',55.40,251,31.06,13.10,0.99,0.00,0.00,0.00,13,3.68,23,235,263,71,10.27,0.15,0.02,26.70,0.00,0.08,0.28,2.67,0.35,0,6,0,6,6.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,5.080,5,0.43,'106',99.99,'1 piece, cooked, excluding refuse',85),(3388,'13059','Beef, Chuck, Blade Roast, Lean, 1/4\"fat, Choice, Raw',70.20,159,19.25,8.50,0.95,0.00,0.00,0.00,10,2.34,20,184,319,77,5.91,0.08,0.01,16.60,0.00,0.11,0.19,2.36,0.32,0,6,0,6,6.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.190,3,0.32,'65',28.35,'1 oz',453),(3389,'13060','Beef, Chuck, Blade Roast, Lean, 1/4\" Fat, Choice, Cooked, Braised',54.60,263,31.06,14.40,0.99,0.00,0.00,0.00,13,3.68,23,235,263,71,10.27,0.15,0.02,26.70,0.00,0.08,0.28,2.67,0.35,0,6,0,6,6.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,5.580,6,0.47,'106',99.99,'1 piece, cooked, excluding refuse',85),(3390,'13061','Beef, Chuck, Blade Roast, Lean, 1/4\"fat, Select, Raw',71.60,139,19.25,6.30,0.95,0.00,0.00,0.00,10,2.34,20,184,319,77,5.91,0.08,0.01,16.60,0.00,0.11,0.19,2.36,0.32,0,6,0,6,6.00,3,0,0,0.00,0.13,1,0,0,0,0.000,0.000,2.370,2,0.24,'65',28.35,'1 oz',453),(3391,'13062','Beef, Chuck, Blade Roast, Lean, 1/4\" Fat, Select, Cooked, Braised',56.30,237,31.06,11.60,0.99,0.00,0.00,0.00,13,3.68,23,235,263,71,10.27,0.15,0.02,26.70,0.00,0.08,0.28,2.67,0.35,0,6,0,6,6.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,4.500,5,0.38,'106',99.99,'1 piece, cooked, excluding refuse',85),(3392,'13065','Beef, Flank, Lean And Fat, 0\"fat, Choice, Raw',68.61,180,19.70,10.62,1.47,0.00,0.00,0.00,5,1.97,20,191,350,71,3.47,0.07,0.01,17.90,0.00,0.11,0.15,4.55,0.32,0,7,0,7,7.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,4.520,4,0.41,'52',28.35,'1 oz',113),(3393,'13066','Beef, Flank, Lean And Fat, 0\"fat, Choice, Cooked, Braised',54.95,263,26.98,16.44,2.04,0.00,0.00,0.00,6,3.33,23,256,337,70,5.77,0.12,0.02,30.40,0.00,0.14,0.18,4.42,0.37,0,9,0,9,9.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.920,6,0.53,'72',99.99,'1 piece, cooked, excluding refuse',85),(3394,'13067','Beef, Flank, Lean And Fat, 0\"fat, Choice, Cooked, Broiled',63.33,202,27.55,9.31,1.06,0.00,0.00,0.00,18,1.80,22,201,326,53,4.79,0.09,0.01,28.90,0.00,0.07,0.12,7.47,0.54,0,9,0,9,9.00,1,0,0,0.00,0.39,1,0,0,0,0.000,0.000,3.840,3,0.36,'51',99.99,'1 steak',0),(3395,'13068','Beef, Flank, Lean, 0\" Fat, Choice, Raw',71.15,154,20.31,7.44,1.53,0.00,0.00,0.00,5,2.03,21,197,365,73,3.60,0.07,0.01,18.20,0.00,0.11,0.15,4.72,0.33,0,7,0,7,7.00,3,0,0,0.00,0.13,1,0,0,0,0.000,0.000,3.210,2,0.29,'50',28.35,'1 oz',453),(3396,'13069','Beef, Flank, Lean, 0\" Fat, Choice, Cooked, Braised',57.27,237,28.02,13.00,2.14,0.00,0.00,0.00,6,3.47,24,267,351,72,6.05,0.12,0.02,30.80,0.00,0.14,0.19,4.60,0.38,0,9,0,9,9.00,3,0,0,0.00,0.14,1,0,0,0,0.000,0.000,5.540,5,0.39,'71',99.99,'1 piece, cooked, excluding refuse',85),(3397,'13070','Beef, Flank, Lean, 0\"fat, Choice, Cooked, Broiled',64.06,194,27.82,8.32,1.07,0.00,0.00,0.00,15,1.84,23,211,338,56,5.11,0.09,0.01,31.20,0.00,0.07,0.14,8.21,0.55,0,9,0,9,9.00,1,0,0,0.00,0.38,1,0,0,0,0.000,0.000,3.452,3,0.33,'55',99.99,'1 steak',0),(3398,'13071','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/4\"fat, All Grades, Raw',54.54,313,16.37,26.98,0.77,0.00,0.00,0.00,9,1.72,16,154,268,54,3.67,0.06,0.01,16.10,0.00,0.08,0.13,2.78,0.31,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,0.97,'71',28.35,'1 oz',453),(3399,'13072','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/4\"fat, All Grades, Cooked, Broiled',48.00,342,22.24,27.43,1.03,0.00,0.00,0.00,12,2.17,20,177,312,63,5.22,0.08,0.01,21.40,0.00,0.08,0.17,3.25,0.32,0,6,0,6,6.00,2,0,0,0.00,0.24,2,0,0,0,0.000,0.000,9.999,11,1.00,'82',99.99,'1 piece, cooked, excluding refuse',85),(3400,'13073','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/4\"fat, All Grades, Cooked, Roasted',47.49,358,22.50,29.01,0.98,0.00,0.00,0.00,11,2.34,20,175,301,63,5.35,0.08,0.01,22.00,0.00,0.07,0.17,3.41,0.31,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.03,'84',99.99,'1 piece, cooked, excluding refuse',85),(3401,'13074','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/4\"fat, Choice, Raw',52.73,333,16.06,29.37,0.75,0.00,0.00,0.00,9,1.69,15,151,261,53,3.57,0.06,0.01,16.00,0.00,0.08,0.13,2.73,0.30,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.06,'72',28.35,'1 oz',453),(3402,'13075','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/4\"fat, Choice, Cooked, Broiled',46.63,360,21.98,29.53,1.01,0.00,0.00,0.00,12,2.15,19,175,308,62,5.13,0.08,0.01,21.40,0.00,0.08,0.17,3.21,0.32,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.08,'82',99.99,'1 piece, cooked, excluding refuse',85),(3403,'13076','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/4\"fat, Choice, Cooked, Roasted',45.87,376,22.17,31.23,0.97,0.00,0.00,0.00,11,2.31,19,172,296,63,5.24,0.08,0.01,22.00,0.00,0.07,0.17,3.36,0.31,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,13,1.11,'85',99.99,'1 piece, cooked, excluding refuse',85),(3404,'13077','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/4\"fat, Select, Raw',56.02,297,16.55,25.06,0.78,0.00,0.00,0.00,9,1.75,16,156,273,55,3.73,0.06,0.01,16.10,0.00,0.08,0.13,2.81,0.31,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,10,0.90,'70',28.35,'1 oz',453),(3405,'13078','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/4\"fat, Select, Cooked, Broiled',49.74,323,22.49,25.15,1.04,0.00,0.00,0.00,11,2.20,20,179,316,63,5.30,0.08,0.01,21.50,0.00,0.08,0.17,3.29,0.33,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,10,0.92,'82',99.99,'1 piece, cooked, excluding refuse',85),(3406,'13079','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/4\"fat, Select, Cooked, Roasted',49.32,336,22.86,26.47,0.99,0.00,0.00,0.00,11,2.38,20,178,306,64,5.48,0.08,0.01,22.10,0.00,0.07,0.18,3.47,0.32,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,0.94,'84',99.99,'1 piece, cooked, excluding refuse',85),(3407,'13080','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/4\"fat, Prime, Raw',50.55,364,15.91,32.86,0.74,0.00,0.00,0.00,9,1.67,15,150,257,53,3.52,0.06,0.01,16.00,0.00,0.08,0.13,2.70,0.30,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,14,1.20,'73',28.35,'1 oz',453),(3408,'13081','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/4\"fat, Prime, Cooked, Broiled',44.33,392,21.72,33.15,0.95,0.00,0.00,0.00,11,2.11,20,167,306,62,5.11,0.08,0.01,21.30,0.00,0.08,0.17,3.15,0.32,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,14,1.15,'85',99.99,'1 piece, cooked, excluding refuse',85),(3409,'13082','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/4\"fat, Prime, Cooked, Roasted',42.64,409,22.21,34.82,0.89,0.00,0.00,0.00,11,2.14,19,172,299,64,5.27,0.08,0.01,21.90,0.00,0.07,0.17,3.34,0.36,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,15,1.21,'85',99.99,'1 piece, cooked, excluding refuse',85),(3410,'13083','Beef, Rib, Whole (ribs 6-12), Lean, 1/4\"fat, All Grades, Raw',69.13,160,19.83,8.34,0.98,0.00,0.00,0.00,8,2.14,21,191,353,65,4.81,0.07,0.01,17.10,0.00,0.09,0.16,3.35,0.38,0,6,0,6,6.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.350,3,0.30,'59',28.35,'1 oz',453),(3411,'13084','Beef, Rib, Whole (ribs 6-12), Lean, 1/4\"fat, All Grades, Cooked, Broiled',58.44,223,26.34,12.22,1.23,0.00,0.00,0.00,11,2.57,25,213,381,71,6.57,0.09,0.02,21.90,0.00,0.09,0.20,3.84,0.38,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.970,5,0.42,'77',99.99,'1 piece, cooked, excluding refuse',85),(3412,'13085','Beef, Rib, Whole (ribs 6-12), Lean, 1/4\"fat, All Grades, Cooked, Roasted',59.05,229,27.25,12.50,1.19,0.00,0.00,0.00,10,2.86,25,214,374,72,6.95,0.10,0.02,22.80,0.00,0.08,0.21,4.16,0.38,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.980,5,0.38,'80',99.99,'1 piece, cooked, excluding refuse',85),(3413,'13086','Beef, Rib, Whole (ribs 6-12), Lean, 1/4\"fat, Choice, Raw',68.34,170,19.83,9.43,0.98,0.00,0.00,0.00,8,2.14,21,191,354,65,4.80,0.07,0.01,17.10,0.00,0.09,0.16,3.36,0.38,0,6,0,6,6.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.780,3,0.34,'59',28.35,'1 oz',453),(3414,'13087','Beef, Rib, Whole (ribs 6-12), Lean, 1/4\"fat, Choice, Cooked, Broiled',57.44,237,26.34,13.81,1.23,0.00,0.00,0.00,11,2.57,25,213,381,71,6.57,0.09,0.02,21.90,0.00,0.09,0.20,3.84,0.38,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.620,5,0.47,'77',99.99,'1 piece, cooked, excluding refuse',85),(3415,'13088','Beef, Rib, Whole (ribs 6-12), Lean, 1/4\" Fat, Choice, Cooked, Roasted',57.87,243,27.25,14.03,1.19,0.00,0.00,0.00,10,2.86,25,214,374,72,6.95,0.10,0.02,22.80,0.00,0.08,0.21,4.16,0.38,0,8,0,8,8.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,5.600,5,0.43,'80',99.99,'1 piece, cooked, excluding refuse',85),(3416,'13089','Beef, Rib, Whole (ribs 6-12), Lean, 1/4\"fat, Select, Raw',70.91,148,19.83,7.03,0.98,0.00,0.00,0.00,8,2.14,21,191,354,65,4.80,0.07,0.01,17.10,0.00,0.09,0.16,3.36,0.38,0,6,0,6,6.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.820,2,0.25,'59',28.35,'1 oz',453),(3417,'13090','Beef, Rib, Whole (ribs 6-12), Lean, 1/4\"fat, Select, Cooked, Broiled',59.92,206,26.33,10.42,1.23,0.00,0.00,0.00,11,2.57,25,213,381,71,6.57,0.09,0.02,21.90,0.00,0.09,0.20,3.84,0.38,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.230,4,0.36,'77',99.99,'1 piece, cooked, excluding refuse',85),(3418,'13091','Beef, Rib, Whole (ribs 6-12), Lean, 1/4\"fat, Select, Cooked, Roasted',60.34,213,27.25,10.73,1.19,0.00,0.00,0.00,10,2.86,25,214,374,72,6.95,0.10,0.02,22.80,0.00,0.08,0.21,4.16,0.38,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.260,4,0.32,'80',99.99,'1 piece, cooked, excluding refuse',85),(3419,'13092','Beef, Rib, Whole (ribs 6-12), Lean, 1/4\"fat, Prime, Raw',66.04,206,19.83,13.45,0.98,0.00,0.00,0.00,8,2.14,21,191,354,65,4.80,0.07,0.01,17.10,0.00,0.09,0.16,3.36,0.38,0,6,0,6,6.00,3,0,0,0.00,0.16,1,0,0,0,0.000,0.000,5.690,5,0.50,'59',28.35,'1 oz',453),(3420,'13093','Beef, Rib, Whole (ribs 6-12), Lean, 1/4\"fat, Prime, Cooked, Broiled',54.35,280,26.03,18.70,1.14,0.00,0.00,0.00,10,2.52,25,203,379,70,6.55,0.09,0.02,21.90,0.00,0.09,0.21,3.78,0.38,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.980,8,0.56,'81',99.99,'1 piece, cooked, excluding refuse',85),(3421,'13094','Beef, Rib, Whole (ribs 6-12), Lean, 1/4\"fat, Prime, Cooked, Roasted',53.05,292,27.21,19.46,1.08,0.00,0.00,0.00,10,2.61,25,213,376,74,6.94,0.10,0.02,22.80,0.00,0.08,0.21,4.11,0.44,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.310,8,0.59,'81',99.99,'1 piece, cooked, excluding refuse',85),(3422,'13095','Beef, Rib, Eye, Small End (ribs 10-12), Lean And Fat, 0\"fat, Choice, Raw',58.03,274,17.51,22.07,0.85,0.00,0.00,0.00,10,1.87,18,168,305,56,3.85,0.06,0.01,16.50,0.00,0.08,0.13,3.23,0.29,0,5,0,5,5.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.000,9,0.77,'68',28.35,'1 oz',453),(3423,'13096','Beef, Rib, Eye, Small End (10-12), Lean And Fat, 0\"fat, Choice, Cooked, Broiled',55.87,265,26.58,16.76,1.08,0.00,0.00,0.00,18,1.80,22,201,326,53,4.79,0.09,0.01,28.90,0.00,0.07,0.12,7.21,0.52,0,8,0,8,8.00,1,0,0,0.00,0.47,1,0,0,0,0.000,0.000,6.506,6,0.62,'126',99.99,'1 steak',0),(3424,'13097','Beef, Rib, Eye, Small End (ribs 10-12), Lean, 0\"fat, Choice, Raw',68.70,161,20.13,8.30,1.01,0.00,0.00,0.00,10,2.18,22,196,373,63,4.66,0.07,0.01,17.10,0.00,0.09,0.15,3.74,0.34,0,6,0,6,6.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.230,3,0.27,'59',28.35,'1 oz',453),(3425,'13098','Beef, Rib, Eye, Small End (ribs 10-12), Lean, 0\"fat, Choice, Cooked, Broiled',61.30,205,28.88,9.01,1.17,0.00,0.00,0.00,16,1.98,25,227,363,60,5.49,0.09,0.01,33.60,0.00,0.08,0.15,8.52,0.57,0,10,0,10,10.00,1,0,0,0.00,0.41,1,0,0,0,0.000,0.000,3.430,3,0.33,'91',99.99,'1 steak',85),(3426,'13099','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/4\"fat, All Grades, Raw',53.81,323,16.09,28.19,0.75,0.00,0.00,0.00,8,1.69,15,151,256,55,3.69,0.06,0.01,16.00,0.00,0.08,0.13,2.58,0.32,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.03,'71',28.35,'1 oz',453),(3427,'13100','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/4\"fat, All Grades, Cooked, Broiled',47.90,347,21.25,28.42,1.02,0.00,0.00,0.00,10,2.16,18,179,303,64,4.96,0.08,0.01,21.30,0.00,0.07,0.16,2.74,0.34,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.07,'81',99.99,'1 piece, cooked, excluding refuse',85),(3428,'13101','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/4\"fat, All Grades, Cooked, Roasted',46.85,365,22.64,29.77,0.90,0.00,0.00,0.00,10,2.31,19,170,288,64,5.70,0.09,0.01,21.90,0.00,0.07,0.18,3.61,0.36,0,7,0,7,7.00,2,0,0,0.00,0.23,2,0,0,0,0.000,0.000,9.999,12,1.04,'85',99.99,'1 piece, cooked, excluding refuse',85),(3429,'13102','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/4\"fat, Choice, Raw',51.82,345,15.75,30.83,0.73,0.00,0.00,0.00,8,1.65,15,147,247,53,3.57,0.06,0.01,16.00,0.00,0.08,0.13,2.53,0.31,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,13,1.12,'73',28.35,'1 oz',453),(3430,'13103','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/4\"fat, Choice, Cooked, Broiled',46.24,367,20.96,30.79,1.00,0.00,0.00,0.00,10,2.13,18,176,298,63,4.87,0.08,0.01,21.30,0.00,0.07,0.16,2.71,0.34,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,13,1.16,'81',99.99,'1 piece, cooked, excluding refuse',85),(3431,'13104','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/4\"fat, Choice, Cooked, Roasted',45.43,383,22.30,31.95,0.88,0.00,0.00,0.00,10,2.27,19,168,283,63,5.58,0.09,0.01,21.90,0.00,0.07,0.18,3.55,0.36,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,13,1.12,'85',99.99,'1 piece, cooked, excluding refuse',85),(3432,'13105','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/4\"fat, Select, Raw',55.49,304,16.32,25.95,0.76,0.00,0.00,0.00,8,1.72,16,153,261,55,3.77,0.06,0.01,16.10,0.00,0.08,0.13,2.61,0.33,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,0.95,'71',28.35,'1 oz',453),(3433,'13106','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/4\"fat, Select, Cooked, Broiled',50.21,324,21.54,25.77,1.04,0.00,0.00,0.00,10,2.19,19,182,308,64,5.06,0.08,0.01,21.40,0.00,0.07,0.16,2.78,0.35,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,10,0.97,'80',99.99,'1 piece, cooked, excluding refuse',85),(3434,'13107','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/4\"fat, Select, Cooked, Roasted',48.79,340,23.14,26.72,0.92,0.00,0.00,0.00,10,2.36,20,174,295,65,5.88,0.09,0.01,22.00,0.00,0.07,0.19,3.70,0.37,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,0.93,'85',99.99,'1 piece, cooked, excluding refuse',85),(3435,'13108','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/4\"fat, Prime, Raw',49.41,377,15.52,34.50,0.72,0.00,0.00,0.00,8,1.62,15,145,242,53,3.50,0.06,0.01,15.90,0.00,0.08,0.13,2.50,0.31,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,14,1.27,'73',28.35,'1 oz',453),(3436,'13109','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/4\"fat, Prime, Cooked, Broiled',42.61,413,20.30,36.21,0.88,0.00,0.00,0.00,10,2.04,18,161,291,61,4.75,0.07,0.01,21.20,0.00,0.07,0.17,2.60,0.33,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,15,1.26,'86',99.99,'1 piece, cooked, excluding refuse',85),(3437,'13110','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/4\"fat, Prime, Cooked, Roasted',43.66,402,22.47,33.94,0.89,0.00,0.00,0.00,10,2.29,19,169,286,63,5.64,0.09,0.01,21.80,0.00,0.07,0.18,3.58,0.36,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,14,1.18,'85',99.99,'1 piece, cooked, excluding refuse',85),(3438,'13111','Beef, Rib, Large End (ribs 6-9), Lean, 1/4\"fat, All Grades, Raw',68.90,165,19.63,9.00,0.96,0.00,0.00,0.00,7,2.11,21,188,341,66,4.90,0.07,0.01,17.10,0.00,0.09,0.16,3.10,0.40,0,6,0,6,6.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.670,3,0.34,'59',28.35,'1 oz',453),(3439,'13112','Beef, Rib, Large End (ribs 6-9), Lean, 1/4\"fat, All Grades, Cooked, Broiled',58.74,224,25.17,12.92,1.23,0.00,0.00,0.00,9,2.57,23,217,372,72,6.28,0.09,0.01,21.90,0.00,0.08,0.19,3.18,0.41,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.280,5,0.49,'76',99.99,'1 piece, cooked, excluding refuse',85),(3440,'13113','Beef, Rib, Large End (ribs 6-9), Lean, 1/4\" Fat, All Grades, Cooked, Roasted',58.40,237,27.53,13.20,1.08,0.00,0.00,0.00,8,2.82,25,209,357,73,7.46,0.11,0.02,22.80,0.00,0.09,0.22,4.45,0.45,0,9,0,9,9.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,5.270,5,0.38,'81',99.99,'1 piece, cooked, excluding refuse',85),(3441,'13114','Beef, Rib, Large End (ribs 6-9), Lean, 1/4\"fat, Choice, Raw',68.10,176,19.63,10.20,0.96,0.00,0.00,0.00,7,2.11,21,188,341,66,4.90,0.07,0.01,17.10,0.00,0.09,0.16,3.10,0.40,0,6,0,6,6.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.160,4,0.38,'59',28.35,'1 oz',453),(3442,'13115','Beef, Rib, Large End (ribs 6-9), Lean, 1/4\"fat, Choice, Cooked, Broiled',57.53,240,25.17,14.65,1.23,0.00,0.00,0.00,9,2.57,23,217,372,72,6.28,0.09,0.01,21.90,0.00,0.08,0.19,3.18,0.41,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.980,5,0.55,'76',99.99,'1 piece, cooked, excluding refuse',85),(3443,'13116','Beef, Rib, Large End (ribs 6-9), Lean, 1/4\"fat, Choice, Cooked, Roasted',57.50,250,27.53,14.70,1.08,0.00,0.00,0.00,8,2.82,25,209,357,73,7.46,0.11,0.02,22.80,0.00,0.09,0.22,4.45,0.45,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.870,6,0.42,'81',99.99,'1 piece, cooked, excluding refuse',85),(3444,'13117','Beef, Rib, Large End (ribs 6-9), Lean, 1/4\"fat, Select, Raw',69.90,152,19.63,7.60,0.96,0.00,0.00,0.00,7,2.11,21,188,341,66,4.90,0.07,0.01,17.10,0.00,0.09,0.16,3.10,0.40,0,6,0,6,6.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.100,3,0.29,'59',28.35,'1 oz',453),(3445,'13118','Beef, Rib, Large End (ribs 6-9), Lean, 1/4\"fat, Select, Cooked, Broiled',60.75,206,25.17,10.91,1.23,0.00,0.00,0.00,9,2.57,23,217,372,72,6.28,0.09,0.01,21.90,0.00,0.08,0.19,3.18,0.41,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.440,4,0.41,'76',99.99,'1 piece, cooked, excluding refuse',85),(3446,'13119','Beef, Rib, Large End (ribs 6-9), Lean, 1/4\"fat, Select, Cooked, Roasted',59.40,220,27.53,11.40,1.08,0.00,0.00,0.00,8,2.82,25,209,357,73,7.46,0.11,0.02,22.80,0.00,0.09,0.22,4.45,0.45,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.550,4,0.33,'81',99.99,'1 piece, cooked, excluding refuse',85),(3447,'13120','Beef, Rib, Large End (ribs 6-9), Lean, 1/4\"fat, Prime, Raw',65.83,210,19.63,14.03,0.96,0.00,0.00,0.00,7,2.11,21,188,341,66,4.90,0.07,0.01,17.10,0.00,0.09,0.16,3.10,0.40,0,6,0,6,6.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.050,5,0.55,'59',28.35,'1 oz',453),(3448,'13121','Beef, Rib, Large End (ribs 6-9), Lean, 1/4\"fat, Prime, Cooked, Broiled',53.40,294,24.64,20.88,1.08,0.00,0.00,0.00,8,2.48,24,199,369,70,6.25,0.09,0.02,21.90,0.00,0.09,0.20,3.07,0.41,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.940,9,0.63,'82',99.99,'1 piece, cooked, excluding refuse',85),(3449,'13122','Beef, Rib, Large End (ribs 6-9), Lean, 1/4\"fat, Prime, Cooked, Roasted',54.41,283,27.53,18.34,1.08,0.00,0.00,0.00,8,2.82,25,209,357,73,7.46,0.11,0.02,22.80,0.00,0.09,0.22,4.45,0.45,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.880,8,0.55,'81',99.99,'1 piece, cooked, excluding refuse',85),(3450,'13124','Beef, Rib, Small End (10-12), Lean And Fat, 1/4\"fat, All Grades, Cooked, Broiled',48.14,336,23.69,25.98,1.03,0.00,0.00,0.00,13,2.19,22,175,325,62,5.59,0.09,0.01,21.60,0.00,0.09,0.18,3.99,0.29,0,7,0,7,7.00,2,0,0,0.00,0.22,2,0,0,0,0.000,0.000,9.999,11,0.90,'84',99.99,'1 piece, cooked, excluding refuse',85),(3451,'13125','Beef, Rib, Small End (10-12), Lean And Fat, 1/4\"fat, All Grades, Cooked, Roasted',48.39,347,22.31,27.96,1.10,0.00,0.00,0.00,13,2.39,20,181,320,63,4.87,0.08,0.01,22.20,0.00,0.06,0.16,3.13,0.24,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.02,'83',99.99,'1 piece, cooked, excluding refuse',85),(3452,'13128','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/4\"fat, Choice, Cooked, Roasted',46.46,367,21.98,30.24,1.08,0.00,0.00,0.00,13,2.35,19,178,314,62,4.77,0.08,0.01,22.20,0.00,0.06,0.16,3.09,0.23,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,13,1.11,'84',99.99,'1 piece, cooked, excluding refuse',85),(3453,'13131','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/4\"fat, Select, Cooked, Roasted',50.07,331,22.47,26.11,1.10,0.00,0.00,0.00,13,2.41,20,183,323,63,4.91,0.08,0.01,22.30,0.00,0.06,0.16,3.15,0.24,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,0.95,'83',99.99,'1 piece, cooked, excluding refuse',85),(3454,'13132','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/4\"fat, Prime, Raw',52.51,342,16.56,30.08,0.79,0.00,0.00,0.00,10,1.75,16,158,281,53,3.56,0.06,0.01,16.10,0.00,0.08,0.12,3.05,0.28,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,13,1.07,'71',28.35,'1 oz',453),(3455,'13133','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/4\"fat, Prime, Cooked, Broiled',46.81,361,23.86,28.68,1.04,0.00,0.00,0.00,13,2.21,22,176,328,62,5.65,0.09,0.01,21.50,0.00,0.09,0.19,4.02,0.29,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.00,'84',99.99,'1 piece, cooked, excluding refuse',85),(3456,'13134','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/4\"fat, Prime, Cooked, Roasted',41.33,417,21.91,35.86,0.90,0.00,0.00,0.00,13,1.93,19,176,318,65,4.75,0.08,0.01,22.10,0.00,0.06,0.16,3.01,0.35,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,15,1.25,'84',99.99,'1 piece, cooked, excluding refuse',85),(3457,'13136','Beef, Rib, Small End (ribs 10-12), Lean, 1/4\" Fat, All Grades, Cooked, Broiled',58.00,221,28.04,11.20,1.23,0.00,0.00,0.00,13,2.57,27,208,394,69,6.99,0.10,0.02,21.90,0.00,0.10,0.22,4.80,0.34,0,8,0,8,8.00,3,0,0,0.00,0.14,1,0,0,0,0.000,0.000,4.520,4,0.32,'80',99.99,'1 piece, cooked, excluding refuse',85),(3458,'13137','Beef, Rib, Small End (ribs 10-12), Lean, 1/4\"fat, All Grades, Cooked, Roasted',59.98,218,26.84,11.49,1.35,0.00,0.00,0.00,12,2.91,25,222,398,71,6.21,0.09,0.02,22.80,0.00,0.07,0.19,3.74,0.27,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.550,4,0.38,'79',99.99,'1 piece, cooked, excluding refuse',85),(3459,'13140','Beef, Rib, Small End (ribs 10-12), Lean, 1/4\"fat, Choice, Cooked, Roasted',58.41,232,26.84,13.06,1.35,0.00,0.00,0.00,12,2.91,25,222,398,71,6.21,0.09,0.02,22.80,0.00,0.07,0.19,3.74,0.27,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.210,5,0.44,'79',99.99,'1 piece, cooked, excluding refuse',85),(3460,'13143','Beef, Rib, Small End (ribs 10-12), Lean, 1/4\" Fat, Select, Cooked, Roasted',61.71,203,26.84,9.75,1.35,0.00,0.00,0.00,12,2.91,25,222,398,71,6.21,0.09,0.02,22.80,0.00,0.07,0.19,3.74,0.27,0,8,0,8,8.00,3,0,0,0.00,0.14,1,0,0,0,0.000,0.000,3.830,4,0.32,'79',99.99,'1 piece, cooked, excluding refuse',85),(3461,'13144','Beef, Rib, Small End (ribs 10-12), Lean, 1/4\"fat, Prime, Raw',66.35,200,20.13,12.59,1.01,0.00,0.00,0.00,10,2.18,22,196,373,63,4.66,0.07,0.01,17.10,0.00,0.09,0.15,3.74,0.34,0,6,0,6,6.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.160,5,0.43,'59',28.35,'1 oz',453),(3462,'13145','Beef, Rib, Small End (ribs 10-12), Lean, 1/4\"fat, Prime, Cooked, Broiled',55.72,260,28.04,15.53,1.23,0.00,0.00,0.00,13,2.57,27,208,394,69,6.99,0.10,0.02,21.90,0.00,0.10,0.22,4.80,0.34,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.580,6,0.47,'80',99.99,'1 piece, cooked, excluding refuse',85),(3463,'13146','Beef, Rib, Small End (ribs 10-12), Lean, 1/4\"fat, Prime, Cooked, Roasted',51.08,304,26.74,21.09,1.09,0.00,0.00,0.00,13,2.30,25,219,404,75,6.19,0.09,0.02,22.80,0.00,0.08,0.19,3.63,0.44,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.940,9,0.64,'80',99.99,'1 piece, cooked, excluding refuse',85),(3464,'13147','Beef, Rib, Shortribs, Lean And Fat, Choice, Raw',48.29,388,14.40,36.23,0.68,0.00,0.00,0.00,9,1.55,14,137,232,49,3.16,0.05,0.01,14.20,0.00,0.07,0.12,2.56,0.24,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,16,1.32,'76',28.35,'1 oz',453),(3465,'13148','Beef, Rib, Shortribs, Lean And Fat, Choice, Cooked, Braised',35.72,471,21.57,41.98,0.74,0.00,0.00,0.00,12,2.31,15,162,224,50,4.88,0.10,0.01,20.80,0.00,0.05,0.15,2.45,0.25,0,5,0,5,5.00,2,0,0,0.00,0.29,2,0,0,0,0.000,0.000,9.999,18,1.53,'94',99.99,'1 piece, cooked, excluding refuse',85),(3466,'13149','Beef, Rib, Shortribs, Lean Only, Choice, Raw',69.38,173,19.05,10.19,0.98,0.00,0.00,0.00,8,2.16,22,190,357,65,4.78,0.07,0.01,14.40,0.00,0.09,0.15,3.41,0.32,0,6,0,6,6.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.330,4,0.38,'59',28.35,'1 oz',453),(3467,'13150','Beef, Rib, Shortribs, Lean, Choice, Cooked, Braised',50.15,295,30.76,18.13,0.98,0.00,0.00,0.00,11,3.36,22,235,313,58,7.80,0.11,0.02,22.10,0.00,0.07,0.20,3.21,0.34,0,7,0,7,7.00,3,0,0,0.00,0.14,1,0,0,0,0.000,0.000,7.740,7,0.55,'93',99.99,'1 piece, cooked, excluding refuse',85),(3468,'13151','Beef, Round, Full Cut, Lean And Fat, 1/4\"fat, Choice, Raw',64.75,203,20.37,12.81,0.97,0.00,0.00,0.00,4,1.97,22,197,338,53,3.20,0.07,0.01,19.50,0.00,0.10,0.17,3.71,0.36,0,8,0,8,8.00,2,0,0,0.00,0.18,1,0,0,0,0.000,0.000,5.000,5,0.49,'63',28.35,'1 oz',453),(3469,'13152','Beef, Round, Full Cut, Lean And Fat, 1/4\"fat, Choice, Cooked, Broiled',56.31,240,27.35,13.62,1.31,0.00,0.00,0.00,6,2.53,25,238,392,61,4.32,0.10,0.01,27.00,0.00,0.09,0.21,3.99,0.38,0,9,0,9,9.00,3,0,0,0.00,0.19,1,0,0,0,0.000,0.000,5.160,5,0.54,'80',99.99,'1 piece, cooked, excluding refuse',85),(3470,'13153','Beef, Round, Full Cut, Lean And Fat, 1/4\"fat, Select, Raw',65.92,191,20.37,11.59,0.97,0.00,0.00,0.00,4,1.98,22,197,338,53,3.21,0.07,0.01,19.50,0.00,0.10,0.17,3.71,0.36,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.590,5,0.44,'63',28.35,'1 oz',453),(3471,'13154','Beef, Round, Full Cut, Lean And Fat, 1/4\"fat, Select, Cooked, Broiled',58.06,223,27.39,11.73,1.32,0.00,0.00,0.00,6,2.54,26,238,392,62,4.33,0.10,0.01,27.10,0.00,0.09,0.21,4.00,0.39,0,9,0,9,9.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.130,4,0.41,'55',99.99,'1 piece, cooked, excluding refuse',85),(3472,'13155','Beef, Round, Full Cut, Lean, 1/4\" Fat, Choice, Raw',70.83,138,22.03,4.89,1.07,0.00,0.00,0.00,4,2.14,25,215,375,57,3.51,0.08,0.01,20.80,0.00,0.11,0.19,4.02,0.39,0,9,0,9,9.00,2,0,0,0.00,0.13,1,0,0,0,0.000,0.000,1.670,2,0.21,'58',28.35,'1 oz',453),(3473,'13156','Beef, Round, Full Cut, Lean, 1/4\"fat, Choice, Cooked, Broiled',60.50,191,29.21,7.31,1.41,0.00,0.00,0.00,5,2.70,28,256,422,64,4.64,0.11,0.02,27.70,0.00,0.10,0.22,4.26,0.41,0,10,0,10,10.00,3,0,0,0.00,0.14,1,0,0,0,0.000,0.000,2.560,3,0.31,'78',99.99,'1 piece, cooked, excluding refuse',85),(3474,'13157','Beef, Round, Full Cut, Lean, 1/4\"fat, Select, Raw',72.15,126,22.03,3.50,1.06,0.00,0.00,0.00,4,2.15,25,215,375,57,3.51,0.08,0.01,20.80,0.00,0.11,0.19,4.02,0.39,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.200,1,0.15,'58',28.35,'1 oz',453),(3475,'13158','Beef, Round, Full Cut, Lean, 1/4\"fat, Select, Cooked, Broiled',62.44,172,29.25,5.22,1.41,0.00,0.00,0.00,5,2.71,28,256,423,64,4.66,0.11,0.02,27.70,0.00,0.10,0.22,4.27,0.41,0,10,0,10,10.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.830,2,0.22,'78',99.99,'1 piece, cooked, excluding refuse',85),(3476,'13160','Beef, Round, Bottom Round, Lean And Fat, 1/4\"fat, All Grades, Cooked, Braised',52.14,275,28.66,16.90,1.04,0.00,0.00,0.00,6,3.12,22,245,282,50,4.91,0.12,0.02,31.50,0.00,0.07,0.24,3.73,0.38,0,10,0,10,10.00,2,0,0,0.00,0.19,1,0,0,0,0.000,0.000,6.370,7,0.64,'96',99.99,'1 piece, cooked, excluding refuse',85),(3477,'13162','Beef, Round, Bottom Round, Lean And Fat, 1/4\"fat, Choice, Cooked, Braised',51.45,284,28.66,17.93,1.04,0.00,0.00,0.00,6,3.12,22,245,282,50,4.91,0.12,0.02,31.40,0.00,0.07,0.24,3.73,0.38,0,10,0,10,10.00,2,0,0,0.00,0.18,1,0,0,0,0.000,0.000,6.720,7,0.68,'96',99.99,'1 piece, cooked, excluding refuse',85),(3478,'13165','Beef, Brisket, Flat Half, Lean & Fat, 0\" Fat, Choice, Cooked, Braised',58.42,221,32.21,9.24,1.09,0.00,0.00,0.00,17,2.75,21,191,254,52,7.23,0.12,0.01,29.30,0.00,0.06,0.21,4.50,0.63,0,10,0,10,10.00,2,0,0,0.00,0.44,1,0,0,0,0.000,0.000,3.638,3,0.34,'46',0.00,'',0),(3479,'13168','Beef, Round, Bottom Round, Lean, 1/4\" Fat, All Grades, Cooked, Braised',57.60,209,31.59,8.20,1.14,0.00,0.00,0.00,5,3.46,25,272,308,51,5.48,0.13,0.02,28.10,0.00,0.07,0.26,4.08,0.42,0,11,0,11,11.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,2.770,3,0.31,'96',99.99,'1 piece, cooked, excluding refuse',85),(3480,'13176','Beef, Round, Eye Of Round, Lean And Fat, 1/4\"fat, All Grades, Cooked, Roasted',59.43,229,26.79,12.75,1.12,0.00,0.00,0.00,6,1.84,24,208,362,59,4.34,0.09,0.01,25.60,0.00,0.08,0.16,3.49,0.42,0,7,0,7,7.00,2,0,0,0.00,0.18,1,0,0,0,0.000,0.000,4.980,5,0.46,'72',99.99,'1 piece, cooked, excluding refuse',85),(3481,'13184','Beef, Round, Eye Of Round, Lean, 1/4\" Fat, All Grades, Cooked, Roasted',65.00,168,28.99,4.90,1.21,0.00,0.00,0.00,5,1.95,27,226,395,62,4.74,0.10,0.02,26.70,0.00,0.09,0.17,3.75,0.46,0,7,0,7,7.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,1.780,2,0.16,'69',99.99,'1 piece, cooked, excluding refuse',85),(3482,'13191','Beef, Round, Tip Round, Lean And Fat, 1/4\"fat, All Grades, Raw',64.92,201,19.31,13.19,0.93,0.00,0.00,0.00,5,1.97,21,190,322,57,4.32,0.07,0.01,19.20,0.00,0.11,0.18,3.11,0.32,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.240,5,0.52,'65',28.35,'1 oz',453),(3483,'13192','Beef, Round, Tip Round, Lean And Fat, 1/4\"fat, All Grades, Cooked, Roasted',60.18,234,26.91,13.24,1.11,0.00,0.00,0.00,6,2.75,25,225,359,63,6.50,0.12,0.02,26.30,0.00,0.09,0.25,3.52,0.44,0,7,0,7,7.00,2,0,0,0.00,0.17,1,0,0,0,0.000,0.000,5.020,5,0.51,'82',99.99,'1 piece, cooked, excluding refuse',85),(3484,'13193','Beef, Round, Tip Round, Lean And Fat, 1/4\"fat, Choice, Raw',64.23,212,19.18,14.37,0.93,0.00,0.00,0.00,5,1.96,21,189,319,57,4.28,0.07,0.01,19.20,0.00,0.11,0.18,3.09,0.32,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.690,6,0.56,'66',28.35,'1 oz',453),(3485,'13194','Beef, Round, Tip Round, Lean And Fat, 1/4\"fat, Choice, Cooked, Roasted',59.08,247,26.54,14.86,1.09,0.00,0.00,0.00,6,2.71,24,222,354,62,6.39,0.12,0.02,26.30,0.00,0.09,0.25,3.48,0.43,0,7,0,7,7.00,2,0,0,0.00,0.18,1,0,0,0,0.000,0.000,5.670,6,0.58,'83',99.99,'1 piece, cooked, excluding refuse',85),(3486,'13195','Beef, Round, Tip Round, Lean And Fat, 1/4\"fat, Select, Raw',66.14,186,19.56,11.32,0.95,0.00,0.00,0.00,5,2.00,21,193,328,58,4.40,0.08,0.01,19.40,0.00,0.11,0.18,3.15,0.33,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.490,4,0.44,'65',28.35,'1 oz',453),(3487,'13196','Beef, Round, Tip Round, Lean & Fat, 1/4\" Fat, Select, Cooked, Roasted',60.91,225,27.09,12.15,1.11,0.00,0.00,0.00,6,2.77,25,227,362,63,6.56,0.12,0.02,26.50,0.00,0.09,0.25,3.54,0.44,0,8,0,8,8.00,2,0,0,0.00,0.17,1,0,0,0,0.000,0.000,4.600,5,0.47,'82',99.99,'1 piece, cooked, excluding refuse',85),(3488,'13197','Beef, Round, Tip Round, Lean And Fat, 1/4\"fat, Prime, Raw',65.20,214,19.44,14.57,0.94,0.00,0.00,0.00,5,1.99,21,192,325,58,4.36,0.08,0.01,19.20,0.00,0.11,0.18,3.13,0.33,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.750,6,0.61,'65',28.35,'1 oz',453),(3489,'13198','Beef, Round, Tip Round, Lean And Fat, 1/4\"fat, Prime, Cooked, Roasted',55.57,274,26.36,17.90,1.09,0.00,0.00,0.00,6,2.70,24,220,351,62,6.33,0.12,0.02,26.20,0.00,0.09,0.24,3.46,0.43,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.920,7,0.70,'83',99.99,'1 piece, cooked, excluding refuse',85),(3490,'13199','Beef, Round, Tip Round, Lean, 1/4\"fat, All Grades, Raw',72.20,124,21.11,3.80,1.04,0.00,0.00,0.00,4,2.17,24,210,364,62,4.86,0.08,0.01,20.10,0.00,0.12,0.20,3.39,0.35,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.290,1,0.18,'60',28.35,'1 oz',453),(3491,'13200','Beef, Round, Tip Round, Lean, 1/4\" Fat, All Grades, Cooked, Roasted',64.80,185,28.71,6.90,1.18,0.00,0.00,0.00,5,2.94,27,242,386,65,7.07,0.13,0.02,27.60,0.00,0.10,0.27,3.74,0.47,0,8,0,8,8.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,2.410,2,0.28,'81',99.99,'1 piece, cooked, excluding refuse',85),(3492,'13201','Beef, Round, Tip Round, Lean, 1/4\"fat, Choice, Raw',72.00,130,21.11,4.40,1.04,0.00,0.00,0.00,4,2.17,24,210,364,62,4.86,0.08,0.01,20.10,0.00,0.12,0.20,3.39,0.35,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.500,1,0.21,'60',28.35,'1 oz',453),(3493,'13202','Beef, Round, Tip Round, Lean, 1/4\" Fat, Choice, Cooked, Roasted',64.60,188,28.71,7.30,1.18,0.00,0.00,0.00,5,2.94,27,242,386,65,7.07,0.13,0.02,27.60,0.00,0.10,0.27,3.74,0.47,0,8,0,8,8.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,2.550,2,0.29,'81',99.99,'1 piece, cooked, excluding refuse',85),(3494,'13203','Beef, Round, Tip Round, Lean, 1/4\"fat, Select, Raw',72.40,119,21.11,3.20,1.04,0.00,0.00,0.00,4,2.17,24,210,364,62,4.86,0.08,0.01,20.10,0.00,0.12,0.20,3.39,0.35,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.090,1,0.15,'60',28.35,'1 oz',453),(3495,'13204','Beef Round Tip Round Lean Only To 1/4\" Fat Select Cooked Roasted',65.10,180,28.71,6.40,1.18,0.00,0.00,0.00,5,2.94,27,242,386,65,7.07,0.13,0.02,27.60,0.00,0.10,0.27,3.74,0.47,0,8,0,8,8.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,2.240,2,0.26,'81',99.99,'1 piece, cooked, excluding refuse',85),(3496,'13205','Beef, Round, Tip Round, Lean, 1/4\"fat, Prime, Raw',71.92,146,21.11,6.16,1.04,0.00,0.00,0.00,4,2.17,24,210,364,62,4.86,0.08,0.01,20.10,0.00,0.12,0.20,3.39,0.35,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.210,2,0.32,'60',28.35,'1 oz',453),(3497,'13206','Beef, Round, Tip Round, Lean, 1/4\"fat, Prime, Cooked, Roasted',61.10,213,28.71,10.06,1.18,0.00,0.00,0.00,5,2.94,27,242,386,65,7.07,0.13,0.02,27.60,0.00,0.10,0.27,3.74,0.47,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.690,4,0.41,'81',99.99,'1 piece, cooked, excluding refuse',85),(3498,'13208','Beef, Round, Top Round, Lean And Fat, 1/4\"fat, All Grades, Cooked, Broiled',58.87,216,30.17,9.62,1.31,0.00,0.00,0.00,7,2.75,29,234,419,60,5.27,0.12,0.02,27.80,0.00,0.11,0.26,5.71,0.46,0,11,0,11,11.00,2,0,0,0.00,0.15,1,0,0,0,0.000,0.000,3.620,3,0.40,'85',99.99,'1 piece, cooked, excluding refuse',85),(3499,'13211','Beef, Round, Top Round, Lean And Fat, 1/4\"fat, Choice, Cooked, Pan-fried',51.44,277,32.38,15.37,1.42,0.00,0.00,0.00,6,2.92,32,268,470,68,4.27,0.12,0.02,31.70,0.00,0.10,0.26,5.05,0.42,0,12,0,12,12.00,3,0,0,0.00,0.18,1,0,0,0,0.000,0.000,5.290,5,1.75,'97',99.99,'1 piece, cooked, excluding refuse',85),(3500,'13214','Beef, Round, Top Round, Lean And Fat, 1/4\"fat, Prime, Raw',68.12,180,22.06,9.46,1.06,0.00,0.00,0.00,3,2.02,24,211,367,51,2.78,0.08,0.01,20.30,0.00,0.10,0.18,4.22,0.35,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.630,3,0.40,'59',28.35,'1 oz',453),(3501,'13215','Beef, Round, Top Round, Lean And Fat, 1/4\"fat, Prime, Cooked, Broiled',59.10,229,31.06,10.71,1.35,0.00,0.00,0.00,6,2.83,30,241,432,60,5.44,0.12,0.02,27.80,0.00,0.12,0.26,5.90,0.48,0,12,0,12,12.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.860,4,0.49,'84',99.99,'1 piece, cooked, excluding refuse',85),(3502,'13217','Beef, Round, Top Round, Lean, 1/4\" Fat, All Grades, Cooked, Broiled',62.00,180,31.69,4.90,1.38,0.00,0.00,0.00,6,2.88,31,246,442,61,5.57,0.12,0.02,28.10,0.00,0.12,0.27,6.04,0.49,0,12,0,12,12.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,1.680,1,0.22,'84',99.99,'1 piece, cooked, excluding refuse',85),(3503,'13220','Beef, Round, Top Round, Lean, 1/4\" Fat, Choice, Cooked, Pan-fried',55.50,227,35.07,8.58,1.54,0.00,0.00,0.00,5,3.15,35,292,513,71,4.62,0.13,0.02,33.60,0.00,0.11,0.28,5.48,0.46,0,13,0,13,13.00,3,0,0,0.00,0.14,1,0,0,0,0.000,0.000,2.420,2,1.64,'97',99.99,'1 piece, cooked, excluding refuse',85),(3504,'13223','Beef, Round, Top Round, Lean, 1/4\"fat, Prime, Raw',70.64,153,22.79,6.23,1.10,0.00,0.00,0.00,3,2.09,25,219,383,52,2.87,0.08,0.01,20.80,0.00,0.10,0.19,4.36,0.36,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.270,2,0.29,'57',28.35,'1 oz',453),(3505,'13224','Beef, Round, Top Round, Lean, 1/4\"fat, Prime, Cooked, Broiled',60.35,215,31.69,8.87,1.38,0.00,0.00,0.00,6,2.88,31,246,442,61,5.57,0.12,0.02,28.10,0.00,0.12,0.27,6.04,0.49,0,12,0,12,12.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.100,3,0.42,'84',99.99,'1 piece, cooked, excluding refuse',85),(3506,'13225','Beef, Shank Crosscuts, Lean And Fat, 1/4\"fat, Choice, Raw',68.28,177,20.53,9.88,1.34,0.00,0.00,0.00,19,2.18,13,192,358,60,6.41,0.07,0.01,17.50,0.00,0.10,0.20,5.35,0.33,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.810,4,0.37,'44',28.35,'1 oz',85),(3507,'13226','Beef, Shank Crosscuts, Lean And Fat, 1/4\"fat, Choice, Cooked, Simmrd',53.06,263,30.69,14.68,2.14,0.00,0.00,0.00,30,3.50,27,239,404,61,9.31,0.16,0.02,28.70,0.00,0.12,0.20,5.33,0.37,0,9,0,9,9.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.700,6,0.53,'80',99.99,'1 piece, cooked, excluding refuse',85),(3508,'13227','Beef, Shank Crosscuts, Lean, 1/4\"fat, Choice, Raw',73.03,128,21.75,3.85,1.44,0.00,0.00,0.00,20,2.32,14,204,387,63,6.94,0.07,0.01,17.70,0.00,0.10,0.22,5.74,0.35,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.280,1,0.15,'39',28.35,'1 oz',453),(3509,'13228','Beef, Shank Crosscuts, Lean, 1/4\"fat, Choice, Cooked, Simmrd',58.21,201,33.68,6.36,2.39,0.00,0.00,0.00,32,3.86,30,263,447,64,10.49,0.17,0.02,30.00,0.00,0.14,0.21,5.89,0.41,0,10,0,10,10.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.290,2,0.21,'78',99.99,'1 piece, cooked, excluding refuse',85),(3510,'13229','Beef, Short Loin, Porterhouse Steak, Lean & Fat, 1/4\" Fat, Usda Choice, Raw',61.01,250,18.17,19.07,0.88,0.00,0.00,0.00,6,1.96,19,170,253,53,3.34,0.08,0.01,13.90,0.00,0.10,0.17,3.55,0.30,0,6,0,6,6.00,2,0,0,0.00,0.11,0,0,0,0,0.000,0.000,7.539,8,0.71,'68',99.99,'1 lb',28),(3511,'13230','Beef, Loin, Porterhouse Steak, Lean & Fat, 1/4\" Fat, Usda Choice, Cooked, Broiled',48.77,342,21.84,27.56,1.11,0.00,0.00,0.00,8,2.64,20,174,252,61,4.06,0.12,0.01,19.30,0.00,0.09,0.21,3.79,0.29,0,7,0,7,7.00,2,0,0,0.00,0.23,0,0,0,0,0.000,0.000,9.999,12,1.00,'76',85.00,'3 oz',453),(3512,'13231','Beef, Short Loin, Porterhouse Steak, Lean, 1/4\" Fat, Usda Choice, Raw',69.59,160,20.27,8.17,1.01,0.00,0.00,0.00,5,2.22,22,191,293,58,3.83,0.09,0.01,13.90,0.00,0.11,0.19,4.00,0.34,0,7,0,7,7.00,2,0,0,0.00,0.13,0,0,0,0,0.000,0.000,2.930,4,0.32,'61',99.99,'1 lb',28),(3513,'13232','Beef, Short Loin, Porterhouse Steak, Lean, 1/4\" Fat, Usda Choice, Cooked, Broiled',60.08,215,26.04,11.53,1.36,0.00,0.00,0.00,6,3.24,25,211,301,69,5.06,0.14,0.02,20.00,0.00,0.11,0.25,4.63,0.34,0,8,0,8,8.00,2,0,0,0.00,0.14,0,0,0,0,0.000,0.000,3.960,5,0.38,'69',85.00,'3 oz',85),(3514,'13233','Beef, Short Loin, T-bone Steak, Lean & Fat, 1/4\" Fat, Usda Choice, Raw',63.38,221,19.17,15.41,1.14,0.00,0.00,0.00,4,3.29,20,176,281,54,3.32,0.08,0.01,13.90,0.00,0.10,0.17,3.67,0.31,0,6,0,6,6.00,2,0,0,0.00,0.11,0,0,0,0,0.000,0.000,5.838,6,0.55,'61',99.99,'1 lb',28),(3515,'13234','Beef, Loin, T-bone Steak, Lean & Fat, 1/4\" Fat, Usda Choice, Cooked, Broiled',50.85,322,22.79,24.95,1.10,0.00,0.00,0.00,8,3.01,21,181,275,68,4.19,0.12,0.01,11.80,0.00,0.09,0.21,3.87,0.29,0,7,0,7,7.00,2,0,0,0.00,0.22,0,0,0,0,0.000,0.000,9.748,11,0.88,'68',85.00,'3 oz',453),(3516,'13235','Beef, Short Loin, T-bone Steak, Lean, 1/4\" Fat, Usda Choice, Raw',69.71,154,20.78,7.27,1.27,0.00,0.00,0.00,3,3.66,23,192,313,58,3.67,0.09,0.01,13.90,0.00,0.11,0.19,4.00,0.34,0,7,0,7,7.00,2,0,0,0.00,0.13,0,0,0,0,0.000,0.000,2.375,3,0.26,'55',99.99,'1 lb',28),(3517,'13236','Beef, Short Loin, T-bone Steak, Lean, 1/4\" Fat, Usda Choice, Cooked, Broiled',61.45,205,26.78,10.05,1.31,0.00,0.00,0.00,6,3.66,26,215,327,77,5.11,0.14,0.02,10.00,0.00,0.11,0.25,4.63,0.33,0,8,0,8,8.00,2,0,0,0.00,0.14,0,0,0,0,0.000,0.000,3.590,4,0.30,'59',85.00,'3 oz',85),(3518,'13238','Beef, Tenderloin, Lean And Fat, 1/4\"fat, All Grades, Cooked, Broiled',53.04,291,25.26,20.26,1.16,0.00,0.00,0.00,8,3.15,26,210,368,59,4.88,0.16,0.01,24.50,0.00,0.11,0.26,3.52,0.34,0,6,0,6,6.00,2,0,0,0.00,0.19,1,0,0,0,0.000,0.000,7.950,8,0.77,'86',85.00,'3 oz',117),(3519,'13239','Beef, Tenderloin, Lean And Fat, 1/4\"fat, All Grades, Cooked, Roasted',47.72,332,23.61,25.60,1.16,0.00,0.00,0.00,9,3.06,22,200,326,56,3.97,0.12,0.01,23.10,0.00,0.08,0.26,2.97,0.25,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,10,1.03,'86',99.99,'1 piece, cooked, excluding refuse',85),(3520,'13242','Beef, Tenderloin, Lean And Fat, 1/4\"fat, Choice, Cooked, Roasted',47.35,339,23.61,26.38,1.16,0.00,0.00,0.00,9,3.06,26,232,400,65,3.97,0.12,0.02,23.10,0.00,0.15,0.27,3.83,0.39,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,10,1.00,'86',99.99,'1 piece, cooked, excluding refuse',85),(3521,'13245','Beef, Tenderloin, Lean And Fat, 1/4\"fat, Select, Cooked, Roasted',48.20,324,23.61,24.72,1.16,0.00,0.00,0.00,9,3.06,22,200,326,56,3.97,0.12,0.01,23.20,0.00,0.08,0.26,2.97,0.25,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.800,10,0.99,'86',99.99,'1 piece, cooked, excluding refuse',85),(3522,'13246','Beef, Tenderloin, Lean And Fat, 1/4\"fat, Prime, Raw',58.54,284,17.90,23.06,0.87,0.00,0.00,0.00,7,2.31,19,178,298,48,3.00,0.09,0.01,16.90,0.00,0.11,0.21,2.95,0.30,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.470,9,0.91,'70',28.35,'1 oz',453),(3523,'13247','Beef, Tenderloin, Lean And Fat, 1/4\"fat, Prime, Cooked, Broiled',51.04,317,24.91,23.37,1.14,0.00,0.00,0.00,8,3.10,25,207,362,59,4.79,0.15,0.01,24.10,0.00,0.11,0.26,3.47,0.34,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.330,9,0.90,'86',85.00,'3 oz',120),(3524,'13248','Beef, Tenderloin, Lean And Fat, 1/4\"fat, Prime, Cooked, Roasted',47.45,353,23.67,27.88,1.00,0.00,0.00,0.00,9,3.06,22,199,330,55,4.31,0.14,0.01,22.80,0.00,0.09,0.27,2.97,0.38,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,1.07,'88',99.99,'1 piece, cooked, excluding refuse',85),(3525,'13250','Beef, Tenderloin, Lean, 1/4\"fat, All Grades, Cooked, Broiled',60.10,211,28.25,10.00,1.30,0.00,0.00,0.00,7,3.58,30,238,419,63,5.59,0.18,0.02,24.40,0.00,0.13,0.30,3.92,0.38,0,7,0,7,7.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,3.740,3,0.38,'84',85.00,'3 oz',98),(3526,'13251','Beef, Tenderloin, Lean, 1/4\" Fat, All Grades, Cooked, Roasted',56.92,222,27.71,11.48,1.39,0.00,0.00,0.00,7,3.69,27,239,391,61,4.79,0.14,0.02,23.70,0.00,0.10,0.31,3.41,0.28,0,9,0,9,9.00,2,0,0,0.00,0.15,0,0,0,0,0.000,0.000,4.330,4,0.52,'83',99.99,'1 piece, cooked, excluding refuse',85),(3527,'13254','Beef, Tenderloin, Lean, 1/4\"fat, Choice, Cooked, Roasted',56.43,231,27.71,12.50,1.39,0.00,0.00,0.00,8,3.69,32,281,489,72,4.79,0.14,0.02,23.70,0.00,0.18,0.33,4.55,0.47,0,9,0,9,9.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.720,4,0.47,'83',99.99,'1 piece, cooked, excluding refuse',85),(3528,'13257','Beef, Tenderloin, Lean, 1/4\"fat, Select, Cooked, Roasted',57.55,211,27.71,10.32,1.39,0.00,0.00,0.00,7,3.69,27,239,391,61,4.79,0.14,0.02,23.70,0.00,0.10,0.31,3.41,0.28,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.890,4,0.47,'83',99.99,'1 piece, cooked, excluding refuse',85),(3529,'13258','Beef, Tenderloin, Lean, 1/4\"fat, Prime, Raw',69.92,169,20.78,8.85,1.04,0.00,0.00,0.00,6,2.77,24,211,367,54,3.59,0.11,0.01,17.80,0.00,0.14,0.25,3.41,0.35,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.540,3,0.42,'62',28.35,'1 oz',453),(3530,'13259','Beef, Tenderloin, Lean, 1/4\"fat, Prime, Cooked, Broiled',58.65,232,28.25,12.36,1.30,0.00,0.00,0.00,7,3.58,30,238,419,63,5.59,0.18,0.02,24.40,0.00,0.13,0.30,3.92,0.38,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.830,4,0.49,'84',85.00,'3 oz',98),(3531,'13260','Beef, Tenderloin, Lean, 1/4\"fat, Prime, Cooked, Roasted',56.03,255,27.54,15.27,1.16,0.00,0.00,0.00,7,3.66,27,236,393,59,5.17,0.17,0.02,23.70,0.00,0.10,0.32,3.39,0.45,0,8,0,8,8.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,5.970,5,0.60,'86',99.99,'1 piece, cooked, excluding refuse',85),(3532,'13261','Beef, Top Loin, Lean And Fat, 1/4\"fat, All Grades, Raw',60.78,243,19.00,17.92,0.77,0.00,0.00,0.00,6,1.58,18,163,295,53,3.14,0.07,0.01,16.80,0.00,0.09,0.14,3.88,0.32,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.290,7,0.64,'67',99.99,'1 lb',238),(3533,'13262','Beef, Short Loin, Top Loin, Lean And Fat, 1/4\"fat, All Grades, Cooked, Broiled',52.79,287,25.56,19.76,1.05,0.00,0.00,0.00,9,2.23,23,194,349,63,4.57,0.10,0.01,23.10,0.00,0.08,0.18,4.70,0.33,0,7,0,7,7.00,1,0,0,0.00,0.02,1,0,0,0,0.000,0.000,7.820,8,0.71,'79',85.00,'3 oz',178),(3534,'13267','Beef, Short Loin, Top Loin, Lean And Fat, 1/4\"fat, Prime, Raw',56.07,305,18.33,25.17,0.74,0.00,0.00,0.00,6,1.53,17,157,281,52,3.01,0.07,0.01,16.70,0.00,0.08,0.13,3.72,0.31,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,0.91,'69',99.99,'1 lb',247),(3535,'13268','Beef, Short Loin, Top Loin, Lean And Fat, 1/4\"fat, Prime, Cooked, Broiled',50.18,323,25.38,23.82,1.04,0.00,0.00,0.00,9,2.22,23,192,346,63,4.53,0.10,0.01,22.90,0.00,0.08,0.18,4.66,0.33,0,7,0,7,7.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.600,10,0.86,'79',85.00,'3 oz',180),(3536,'13270','Beef, Short Loin, Top Loin, Lean, 1/4\"fat, All Grades, Cooked, Broiled',59.80,207,28.62,9.40,1.17,0.00,0.00,0.00,8,2.47,27,218,396,68,5.22,0.11,0.02,22.80,0.00,0.09,0.20,5.34,0.37,0,8,0,8,8.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,3.590,3,0.31,'76',85.00,'3 oz',149),(3537,'13275','Beef, Short Loin, Top Loin, Lean, 1/4\"fat, Prime, Raw',67.39,189,21.53,10.73,0.89,0.00,0.00,0.00,5,1.78,22,185,349,59,3.64,0.08,0.01,17.80,0.00,0.10,0.15,4.45,0.36,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.290,4,0.39,'59',28.35,'1 oz',453),(3538,'13276','Beef, Short Loin, Top Loin, Lean, 1/4\"fat, Prime, Cooked, Broiled',57.12,245,28.62,13.61,1.17,0.00,0.00,0.00,8,2.47,27,218,396,68,5.22,0.11,0.02,22.80,0.00,0.09,0.20,5.34,0.37,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.450,5,0.47,'76',85.00,'3 oz',147),(3539,'13278','Beef, Top Sirloin, Lean And Fat, 1/4\"fat, All Grades, Cooked, Broiled',56.53,258,27.81,15.41,1.25,0.00,0.00,0.00,11,3.06,29,222,366,63,5.85,0.13,0.02,26.70,0.00,0.11,0.27,3.93,0.36,0,9,0,9,9.00,2,0,0,0.00,0.18,1,0,0,0,0.000,0.000,6.140,6,0.59,'90',99.99,'1 piece, cooked, excluding refuse',85),(3540,'13281','Beef, Top Sirloin, Lean And Fat, 1/4\"fat, Choice, Cooked, Pan-fried',48.44,326,28.11,22.84,1.25,0.00,0.00,0.00,12,3.33,28,229,396,70,5.40,0.13,0.02,27.10,0.00,0.12,0.28,3.75,0.38,0,9,0,9,9.00,3,0,0,0.00,0.21,2,0,0,0,0.000,0.000,8.910,9,1.74,'98',99.99,'1 piece, cooked, excluding refuse',85),(3541,'13286','Beef, Top Sirloin, Lean, 1/4\"fat, All Grades, Raw',71.70,130,21.24,4.40,1.08,0.00,0.00,0.00,7,2.69,24,208,361,58,4.14,0.10,0.01,19.80,0.00,0.13,0.23,3.56,0.36,0,8,0,8,8.00,3,0,0,0.00,0.13,1,0,0,0,0.000,0.000,1.540,1,0.21,'61',28.35,'1 oz',453),(3542,'13287','Beef, Top Sirloin, Lean, 1/4\"fat, All Grades, Cooked, Broiled',62.20,195,30.37,7.20,1.37,0.00,0.00,0.00,11,3.36,32,244,403,66,6.52,0.15,0.02,32.90,0.00,0.13,0.29,4.28,0.39,0,10,0,10,10.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,2.800,3,0.28,'89',99.99,'1 piece, cooked, excluding refuse',85),(3543,'13288','Beef, Top Sirloin, Lean, 1/4\"fat, Choice, Raw',71.40,136,21.24,5.00,1.08,0.00,0.00,0.00,7,2.69,24,208,361,58,4.14,0.10,0.01,19.80,0.00,0.13,0.23,3.56,0.36,0,8,0,8,8.00,3,0,0,0.00,0.13,1,0,0,0,0.000,0.000,1.760,1,0.24,'61',28.35,'1 oz',453),(3544,'13289','Beef, Top Sirloin, Lean, 1/4\"fat, Choice, Cooked, Broiled',61.60,202,30.37,8.00,1.37,0.00,0.00,0.00,11,3.36,32,244,403,66,6.52,0.15,0.02,32.90,0.00,0.13,0.29,4.28,0.39,0,10,0,10,10.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,3.110,3,0.31,'89',99.99,'1 piece, cooked, excluding refuse',85),(3545,'13290','Beef, Top Sirloin, Lean, 1/4\"fat, Choice, Cooked, Pan-fried',55.91,238,32.48,10.97,1.45,0.00,0.00,0.00,11,3.90,33,267,465,77,6.40,0.15,0.02,23.60,0.00,0.14,0.33,4.30,0.43,0,10,0,10,10.00,3,0,0,0.00,0.14,1,0,0,0,0.000,0.000,4.020,4,1.51,'99',99.99,'1 piece, cooked, excluding refuse',85),(3546,'13291','Beef, Top Sirloin, Lean, 1/4\"fat, Select, Raw',72.00,124,21.24,3.70,1.08,0.00,0.00,0.00,7,2.69,24,208,361,58,4.14,0.10,0.01,19.80,0.00,0.13,0.23,3.56,0.36,0,8,0,8,8.00,3,0,0,0.00,0.13,1,0,0,0,0.000,0.000,1.300,1,0.18,'61',28.35,'1 oz',453),(3547,'13292','Beef, Top Sirloin, Lean, 1/4\"fat, Select, Cooked, Broiled',62.90,186,30.37,6.20,1.37,0.00,0.00,0.00,11,3.36,32,244,403,66,6.52,0.15,0.02,32.90,0.00,0.13,0.29,4.28,0.39,0,10,0,10,10.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,2.410,2,0.24,'89',99.99,'1 piece, cooked, excluding refuse',85),(3548,'13316','Beef, Ground, Patties, Frozen, (approx 23% Fat), Raw',58.72,282,17.11,23.19,0.79,0.00,0.00,0.00,8,1.78,17,134,248,68,3.80,0.07,0.02,14.80,0.00,0.05,0.19,4.50,0.36,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.360,10,0.95,'79',85.00,'3 oz',113),(3549,'13317','Beef, Ground, Patties, Frozen, Cooked, Broiled, Medium',54.92,282,24.50,19.65,0.93,0.00,0.00,0.00,11,2.10,20,158,294,77,5.40,0.07,0.02,21.50,0.00,0.05,0.20,5.27,0.38,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.720,8,0.73,'94',99.99,'1 unit, cooked',85),(3550,'13318','Beef, Variety Meats And By-products, Brain, Raw',76.29,140,10.86,10.30,1.51,1.05,0.00,0.00,43,2.55,13,362,274,126,1.02,0.29,0.03,21.30,10.70,0.09,0.20,3.55,2.01,0,3,0,3,3.00,9,147,7,0.00,0.99,0,0,88,0,0.000,0.000,2.919,2,0.46,'3010',28.35,'1 oz',113),(3551,'13319','Beef, Variety Meats And By-products, Brain, Cooked, Pan-fried',70.75,196,12.57,15.83,1.58,0.00,0.00,0.00,9,2.22,15,386,354,158,1.35,0.22,0.03,26.00,3.30,0.13,0.26,3.78,0.57,0,6,0,6,6.00,15,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.740,3,2.31,'1995',99.99,'1 piece, cooked, excluding refuse',85),(3552,'13320','Beef, Variety Meats And By-products, Brain, Cooked, Simmrd',74.86,147,11.67,10.53,1.46,1.48,0.00,0.00,9,2.30,12,335,244,108,1.09,0.23,0.03,21.80,10.50,0.07,0.22,3.62,1.21,0,5,0,5,5.00,10,117,6,0.00,1.67,0,0,70,0,0.000,0.000,3.028,2,0.50,'3100',99.99,'1 piece, cooked, excluding refuse',85),(3553,'13321','Beef, Variety Meats And By-products, Heart, Raw',77.11,107,17.72,3.94,1.10,0.14,0.00,0.00,7,4.31,21,212,287,98,1.70,0.40,0.04,21.80,2.00,0.24,0.91,7.53,1.79,0,3,0,3,3.00,8,0,0,0.00,0.22,0,0,0,0,9.999,0.000,1.383,1,0.55,'124',28.35,'1 oz',113),(3554,'13322','Beef, Variety Meats And By-products, Heart, Cooked, Simmrd',65.67,157,28.48,4.73,0.97,0.15,0.00,0.00,5,6.38,21,254,219,59,2.87,0.56,0.03,38.90,0.00,0.10,1.21,6.68,1.60,0,5,0,5,5.00,10,0,0,0.00,0.29,0,0,0,0,0.000,0.000,1.404,1,0.98,'212',85.00,'3 oz',0),(3555,'13323','Beef, Variety Meats And By-products, Kidneys, Raw',77.89,99,17.40,3.09,1.33,0.29,0.00,0.00,13,4.60,17,257,262,182,1.92,0.43,0.14,99.99,9.40,0.36,2.84,8.03,3.97,0,98,0,98,98.00,27,1397,419,99.99,0.22,0,0,0,0,9.999,0.000,0.868,0,0.55,'411',28.35,'1 oz',113),(3556,'13324','Beef, Variety Meats And By-products, Kidneys, Cooked, Simmrd',66.88,151,27.27,4.65,1.31,0.00,0.00,0.00,19,5.80,12,304,135,94,2.84,0.56,0.19,99.99,0.00,0.16,2.97,3.92,1.56,0,83,0,83,83.00,24,0,0,0.00,0.08,0,0,0,0,9.999,0.000,1.066,0,0.83,'716',85.00,'3 oz',0),(3557,'13325','Beef, Variety Meats And By-products, Liver, Raw',70.81,135,20.36,3.63,1.31,3.89,0.00,0.00,5,4.90,18,387,313,69,4.00,9.76,0.31,39.70,1.30,0.19,2.75,13.18,7.17,1,290,0,290,99.99,59,16898,4968,99.99,0.38,3,11,232,13,0.000,0.000,1.233,0,0.47,'275',0.00,'',0),(3558,'13326','Beef, Variety Meats & By-products, Liver, Cooked, Braised',58.81,191,29.08,5.26,1.74,5.13,0.00,0.00,6,6.54,21,497,352,79,5.30,14.28,0.36,36.10,1.90,0.19,3.42,17.52,7.11,1,253,0,253,99.99,70,31714,9442,99.99,0.51,3,11,162,11,0.000,0.000,1.696,0,0.64,'396',67.94,'1 slice',0),(3559,'13327','Beef, Variety Meats And By-products, Liver, Cooked, Pan-fried',62.01,175,26.52,4.68,1.63,5.16,0.00,0.00,6,6.17,22,485,351,77,5.23,14.59,0.36,32.80,0.70,0.18,3.42,17.48,6.94,1,260,0,260,99.99,83,26088,7744,99.99,0.46,3,11,182,21,0.000,0.000,1.493,0,0.58,'381',81.50,'1 slice',0),(3560,'13328','Beef, Variety Meats And By-products, Lungs, Raw',79.38,92,16.20,2.50,0.98,0.00,0.00,0.00,10,7.95,14,224,340,198,1.61,0.26,0.02,44.30,38.50,0.05,0.23,4.00,1.00,0,11,0,11,11.00,3,46,14,14.00,0.00,0,0,0,0,0.000,0.000,0.860,0,0.34,'242',28.35,'1 oz',113),(3561,'13329','Beef, Variety Meats And By-products, Lungs, Cooked, Braised',76.40,120,20.40,3.70,1.10,0.00,0.00,0.00,11,5.40,10,178,173,101,1.64,0.22,0.01,50.30,32.70,0.04,0.14,2.49,0.62,0,8,0,8,8.00,2,39,12,12.00,0.00,0,0,0,0,0.000,0.000,1.270,0,0.51,'277',99.99,'1 piece, cooked, excluding refuse',85),(3562,'13330','Beef, Variety Meats And By-products, Mechanically Separated Beef, Raw',59.39,276,14.97,23.52,2.14,0.00,0.00,0.00,485,5.67,17,324,277,57,3.58,0.06,0.01,20.70,0.00,0.07,0.12,2.55,0.28,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,8,0.76,'209',28.35,'1 oz',227),(3563,'13331','Beef, Variety Meats And By-products, Pancreas, Raw',65.20,235,15.70,18.60,1.30,0.00,0.00,0.00,9,2.22,18,327,276,67,2.58,0.06,0.15,24.70,13.70,0.14,0.45,4.45,3.90,0,3,0,3,3.00,14,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.410,6,3.47,'205',28.35,'1 oz',113),(3564,'13332','Beef, Variety Meats And By-products, Pancreas, Cooked, Braised',55.60,271,27.10,17.20,1.50,0.00,0.00,0.00,16,2.61,21,453,246,60,4.60,0.09,0.21,48.50,20.30,0.18,0.48,3.97,4.25,0,3,0,3,3.00,16,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.900,5,3.20,'262',99.99,'1 piece, cooked, excluding refuse',85),(3565,'13333','Beef, Variety Meats And By-products, Spleen, Raw',77.20,105,18.30,3.00,1.38,0.00,0.00,0.00,9,44.55,22,296,429,85,2.11,0.17,0.07,62.20,45.50,0.05,0.37,8.40,1.08,0,4,0,4,4.00,5,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.000,0,0.22,'263',28.35,'1 oz',113),(3566,'13334','Beef, Variety Meats And By-products, Spleen, Cooked, Braised',69.98,145,25.10,4.20,1.60,0.00,0.00,0.00,12,39.36,19,305,284,57,2.79,0.92,0.07,91.40,50.30,0.05,0.30,5.57,0.88,0,4,0,4,4.00,5,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.390,1,0.31,'347',99.99,'1 piece, cooked, excluding refuse',85),(3567,'13335','Beef, Variety Meats And By-products, Suet, Raw',4.00,854,1.50,94.00,0.10,0.00,0.00,0.00,2,0.17,1,15,16,7,0.22,0.01,0.00,0.20,0.00,0.01,0.01,0.26,0.03,0,1,0,1,1.00,0,0,0,0.00,1.50,3,0,0,0,0.000,0.000,9.999,31,3.17,'68',28.35,'1 oz',113),(3568,'13337','Beef, Variety Meats And By-products, Thymus, Raw',67.80,236,12.18,20.35,1.38,0.00,0.00,0.00,7,2.10,14,393,360,96,2.06,0.05,0.12,18.10,34.00,0.11,0.34,3.45,3.03,0,2,0,2,2.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.010,7,3.80,'223',28.35,'1 oz',113),(3569,'13338','Beef, Variety Meats And By-products, Thymus, Cooked, Braised',52.83,319,21.85,24.98,1.53,0.00,0.00,0.00,10,1.49,10,364,433,116,2.20,0.04,0.10,21.60,30.20,0.08,0.23,1.84,1.97,0,1,0,1,1.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.610,8,4.66,'294',99.99,'1 piece, cooked, excluding refuse',85),(3570,'13339','Beef, Variety Meats And By-products, Tongue, Raw',64.53,224,14.90,16.09,0.80,3.68,0.00,0.00,6,2.95,16,133,315,69,2.87,0.17,0.03,9.40,3.10,0.13,0.34,4.24,0.65,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.000,7,0.90,'87',28.35,'1 oz',113),(3571,'13340','Beef, Variety Meats And By-products, Tongue, Cooked, Simmrd',57.87,278,19.29,22.30,0.69,0.00,0.00,0.00,5,2.61,15,145,184,65,40.90,0.15,0.02,13.20,1.30,0.02,0.29,3.49,0.75,0,7,0,7,7.00,3,0,0,0.00,0.30,1,0,0,0,0.000,0.000,8.125,10,0.66,'132',85.00,'3 oz',0),(3572,'13341','Beef, Variety Meats And By-products, Tripe, Raw',84.16,82,12.07,3.69,0.55,0.00,0.00,0.00,69,0.59,13,64,67,97,1.42,0.07,0.09,12.50,0.00,0.00,0.06,0.88,0.23,0,5,0,5,5.00,1,0,0,0.00,0.09,0,0,0,0,0.000,0.000,1.291,1,0.18,'122',28.35,'1 oz',113),(3573,'13342','Beef, Sandwich Steaks, Flaked, Chopped, Formed & Thinly Sliced, Raw',56.00,309,16.50,27.00,0.80,0.00,0.00,0.00,12,1.86,16,133,233,68,3.63,0.06,0.02,13.00,0.00,0.04,0.15,4.58,0.35,0,7,0,7,7.00,2,0,0,0.00,0.21,1,0,0,0,0.000,0.000,9.999,11,0.49,'71',99.99,'1 package',56),(3574,'13343','Beef, Brisket, Flat Half, Lean, 0\" Fat, Choice, Cooked, Braised',59.18,212,32.62,8.07,1.10,0.00,0.00,0.00,14,2.83,21,198,256,52,7.61,0.12,0.01,32.30,0.00,0.07,0.22,4.93,0.64,0,11,0,11,0.00,2,0,0,0.00,0.43,1,0,0,0,0.000,0.000,3.053,3,0.28,'80',0.00,'',0),(3575,'13344','Beef, Cured, Breakfast Strips, Raw Or Unheated',45.20,406,12.50,38.80,2.80,0.70,0.00,0.00,4,1.23,11,100,153,955,2.39,0.06,0.01,25.90,24.00,0.06,0.12,2.97,0.22,0,5,0,5,5.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,18,2.19,'82',68.00,'3 slices',340),(3576,'13345','Beef, Cured, Breakfast Strips, Cooked',26.20,449,31.30,34.40,6.70,1.40,0.00,0.00,9,3.14,27,236,412,2253,6.37,0.12,0.02,26.80,0.00,0.09,0.26,6.47,0.34,0,8,0,8,8.00,3,0,0,0.00,0.29,2,0,0,0,0.000,0.000,9.999,16,1.58,'119',34.00,'3 slices',170),(3577,'13346','Beef, Cured, Corned Beef, Brisket, Raw',66.56,198,14.68,14.90,3.73,0.14,0.00,0.00,7,1.69,14,117,297,1217,2.85,0.11,0.02,19.00,27.00,0.04,0.16,3.66,0.57,0,5,0,5,5.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.730,7,0.53,'54',28.35,'1 oz',453),(3578,'13347','Beef, Cured, Corned Beef, Brisket, Cooked',59.79,251,18.17,18.98,2.60,0.47,0.00,0.00,8,1.86,12,125,145,1134,4.58,0.15,0.02,32.80,0.00,0.03,0.17,3.03,0.42,0,6,0,6,6.00,1,0,0,0.00,0.16,1,0,0,0,0.000,0.000,6.340,9,0.67,'98',99.99,'1 piece, cooked, excluding refuse',85),(3579,'13348','Beef, Cured, Corned Beef, Canned',57.72,250,27.10,14.93,2.90,0.00,0.00,0.00,12,2.08,14,111,136,1006,3.57,0.06,0.01,42.90,0.00,0.02,0.15,2.43,0.63,0,9,0,9,9.00,1,0,0,0.00,0.15,1,0,0,0,0.000,0.000,6.180,5,0.63,'86',21.00,'1 slice',28),(3580,'13350','Beef, Cured, Dried',53.80,153,31.10,1.94,10.40,2.76,0.00,2.45,5,2.90,22,196,291,2790,3.97,0.11,0.02,28.80,0.00,0.06,0.22,3.31,0.33,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,0.954,0,0.07,'79',28.00,'1 serving',0),(3581,'13353','Beef, Cured, Luncheon Meat, Jellied',74.60,111,19.00,3.30,3.40,0.00,0.00,0.00,10,3.45,18,139,402,1322,3.55,0.12,0.05,16.40,0.00,0.14,0.29,4.84,0.69,0,7,0,7,7.00,5,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.410,1,0.17,'34',28.35,'1 slice',0),(3582,'13355','Beef, Cured, Pastrami',46.73,349,17.24,29.18,3.80,3.05,0.00,0.00,9,1.89,18,150,228,1227,4.26,0.08,0.01,10.40,0.00,0.10,0.17,5.07,0.30,0,7,0,7,7.00,1,0,0,0.00,0.25,0,0,0,0,0.000,0.000,9.999,14,0.99,'93',28.35,'1 slice',0),(3583,'13357','Beef, Cured, Sausage, Cooked, Smoked',53.56,312,14.11,26.91,3.00,2.42,0.00,0.00,7,1.76,13,105,176,1131,2.80,0.07,0.01,14.60,0.00,0.05,0.14,3.19,0.19,0,4,0,4,4.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.05,'67',43.00,'1 sausage',28),(3584,'13358','Beef, Cured, Smoked, Chopped Beef',68.93,133,20.19,4.42,4.60,1.86,0.00,0.00,8,2.85,21,181,377,1258,3.93,0.03,0.03,19.70,0.00,0.08,0.17,4.58,0.59,0,8,0,8,8.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.810,1,0.23,'46',28.35,'1 slice',0),(3585,'13360','Beef, Cured, Dried',53.80,153,31.10,1.94,10.40,2.76,0.00,2.70,6,2.79,20,218,247,2790,4.39,0.11,0.02,22.50,0.00,0.06,0.21,3.26,0.34,0,9,0,9,9.00,1,0,0,0.00,0.11,1,0,0,0,0.000,0.000,0.950,0,0.07,'79',28.00,'1 serving',28),(3586,'13361','Beef, Comp Of Retail Cuts, Lean And Fat, 0\"fat, All Grades, Cooked',53.93,273,27.33,17.37,1.13,0.00,0.00,0.00,9,2.73,23,211,323,62,6.06,0.11,0.02,20.70,0.00,0.08,0.22,3.68,0.36,0,7,0,7,7.00,2,0,0,0.00,0.18,1,0,0,0,0.000,0.000,6.850,7,0.63,'87',99.99,'1 piece, cooked, excluding refuse',85),(3587,'13362','Beef, Comp Of Retail Cuts, Lean And Fat, 0\"fat, Choice, Cooked',53.22,283,27.21,18.54,1.12,0.00,0.00,0.00,9,2.72,23,210,322,62,6.02,0.11,0.02,20.50,0.00,0.08,0.22,3.67,0.35,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.310,7,0.67,'87',99.99,'1 piece, cooked, excluding refuse',85),(3588,'13363','Beef, Comp Of Retail Cuts, Lean And Fat, 0\"fat, Select, Cooked',54.84,261,27.47,15.92,1.13,0.00,0.00,0.00,9,2.75,23,212,325,63,6.11,0.11,0.02,20.00,0.00,0.08,0.22,3.69,0.36,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.270,6,0.57,'86',99.99,'1 piece, cooked, excluding refuse',85),(3589,'13364','Beef, Comp Of Retail Cuts, Lean, 0\" Fat, All Grades, Cooked',59.33,211,29.88,9.28,1.23,0.00,0.00,0.00,8,2.99,26,231,355,66,6.78,0.12,0.02,21.30,0.00,0.09,0.24,4.00,0.39,0,8,0,8,8.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,3.540,3,0.32,'86',99.99,'1 piece, cooked, excluding refuse',85),(3590,'13365','Beef, Comp Of Retail Cuts, Lean, 0\"fat, Choice, Cooked',58.83,219,29.88,10.15,1.23,0.00,0.00,0.00,8,2.99,26,231,355,66,6.77,0.12,0.02,21.20,0.00,0.09,0.24,4.01,0.39,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.870,4,0.35,'86',99.99,'1 piece, cooked, excluding refuse',85),(3591,'13366','Beef, Comp Of Retail Cuts, Lean, 0\"fat, Select, Cooked',60.05,201,29.89,8.09,1.23,0.00,0.00,0.00,8,2.99,26,231,354,66,6.80,0.12,0.02,20.60,0.00,0.09,0.24,4.00,0.39,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.090,3,0.28,'86',99.99,'1 piece, cooked, excluding refuse',85),(3592,'13367','Beef, Brisket, Whole, Lean And Fat, 0\"fat, All Grades, Cooked, Braised',51.54,291,26.79,19.52,0.95,0.00,0.00,0.00,7,2.53,21,216,259,65,5.96,0.11,0.01,23.30,0.00,0.07,0.20,3.37,0.32,0,7,0,7,7.00,2,0,0,0.00,0.19,1,0,0,0,0.000,0.000,7.530,8,0.67,'93',99.99,'1 piece, cooked, excluding refuse',85),(3593,'13368','Beef, Brisket, Whole, Lean, 0\"fat, All Grades, Cooked, Braised',57.71,218,29.75,10.08,1.04,0.00,0.00,0.00,6,2.81,23,241,285,70,6.89,0.12,0.02,24.50,0.00,0.07,0.22,3.71,0.36,0,8,0,8,8.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,3.630,4,0.30,'93',99.99,'1 piece, cooked, excluding refuse',85),(3594,'13369','Beef, Brisket, Flat Half, Lean And Fat, 0\"fat, All Grades, Cooked, Braised',58.90,213,32.90,8.01,1.03,0.00,0.00,0.00,19,2.76,21,200,264,54,7.61,0.11,0.01,30.90,0.00,0.07,0.20,4.67,0.65,0,10,0,10,10.00,2,0,0,0.00,0.44,1,0,0,0,0.000,0.000,3.152,3,0.30,'40',99.99,'1 steak',0),(3595,'13370','Beef, Brisket, Flat Half, Lean, 0\"fat, All Grades, Cooked, Braised',59.55,205,33.26,6.99,1.04,0.00,0.00,0.00,16,2.82,22,205,267,54,8.00,0.12,0.01,34.00,0.00,0.07,0.21,4.84,0.65,0,11,0,11,11.00,2,0,0,0.00,0.43,1,0,0,0,0.000,0.000,2.647,2,0.24,'69',99.99,'1 steak',85),(3596,'13371','Beef, Brisket, Point Half, Lean And Fat, 0\"fat, All Grades, Cooked, Braised',46.05,358,23.53,28.50,0.84,0.00,0.00,0.00,8,2.34,18,187,233,68,5.83,0.10,0.01,21.90,0.00,0.06,0.19,3.04,0.29,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,0.96,'92',99.99,'1 piece, cooked, excluding refuse',85),(3597,'13372','Beef, Brisket, Point Half, Lean, 0\"fat, All Grades, Cooked, Braised',55.70,244,28.05,13.80,0.98,0.00,0.00,0.00,6,2.79,22,226,273,77,7.39,0.12,0.02,23.50,0.00,0.07,0.23,3.57,0.34,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.180,6,0.36,'91',99.99,'1 piece, cooked, excluding refuse',85),(3598,'13373','Beef, Chuck, Arm Pot Roast, Lean And Fat, 0\"fat, All Grades, Cooked, Braised',52.51,280,29.66,17.01,1.01,0.00,0.00,0.00,10,3.38,21,239,263,62,7.57,0.15,0.02,25.30,0.00,0.07,0.26,3.39,0.35,0,10,0,10,10.00,3,0,0,0.00,0.51,1,0,0,0,0.000,0.000,6.620,7,0.65,'100',99.99,'1 roast',85),(3599,'13374','Beef, Chuck, Arm Pot Roast, Lean & Fat, 0\" Fat, Choice, Cooked, Braised',50.35,310,28.65,20.79,0.89,0.00,0.00,0.00,15,2.45,18,171,227,46,6.45,0.11,0.01,26.10,0.00,0.05,0.18,4.00,0.56,0,9,0,9,9.00,2,0,0,0.00,0.53,1,0,0,0,0.000,0.000,8.186,8,0.77,'103',99.99,'1 roast',0),(3600,'13375','Beef, Chuck, Arm Pot Roast, Lean & Fat, 0\" Fat, Select, Cooked, Braised',53.44,283,29.23,17.56,0.91,0.00,0.00,0.00,17,2.38,19,178,235,48,6.87,0.09,0.01,27.90,0.00,0.06,0.16,4.21,0.58,0,9,0,9,9.00,1,0,0,0.00,0.50,1,0,0,0,0.000,0.000,6.911,7,0.65,'87',99.99,'1 roast',0),(3601,'13376','Beef, Chuck, Arm Pot Roast, Lean, 0\"fat, All Grades, Cooked, Braised',58.50,210,33.02,7.60,1.11,0.00,0.00,0.00,9,3.79,24,268,289,66,8.66,0.16,0.02,26.70,0.00,0.08,0.29,3.72,0.38,0,11,0,11,11.00,3,0,0,0.00,0.14,1,0,0,0,0.000,0.000,2.760,3,0.30,'101',99.99,'1 piece, cooked, excluding refuse',85),(3602,'13377','Beef, Chuck, Arm Pot Roast, Lean, 0\"fat, Choice, Cooked, Braised',58.83,212,33.36,7.67,1.00,0.00,0.00,0.00,14,2.89,22,202,262,54,7.79,0.12,0.01,33.00,0.00,0.07,0.22,5.04,0.66,0,11,0,11,11.00,2,0,0,0.00,0.44,1,0,0,0,0.000,0.000,2.903,3,0.27,'76',99.99,'1 roast',85),(3603,'13378','Beef, Chuck, Arm Pot Roast, Lean, 0\"fat, Select, Cooked, Braised',61.20,195,33.37,5.80,1.01,0.00,0.00,0.00,17,2.77,22,207,270,55,8.09,0.11,0.01,37.90,0.00,0.07,0.20,4.83,0.66,0,11,0,11,11.00,2,0,0,0.00,0.40,1,0,0,0,0.000,0.000,2.194,2,0.20,'57',99.99,'1 roast',85),(3604,'13379','Beef, Chuck, Blade Roast, Lean And Fat, 0\"fat, All Grades, Cooked, Braised',47.92,334,27.18,24.14,0.89,0.00,0.00,0.00,13,3.18,20,205,236,65,8.58,0.13,0.02,25.00,0.00,0.07,0.25,2.45,0.31,0,5,0,5,5.00,2,0,0,0.00,0.20,2,0,0,0,0.000,0.000,9.590,10,0.86,'104',99.99,'1 piece, cooked, excluding refuse',85),(3605,'13380','Beef, Chuck, Blade Roast, Lean And Fat, 0\"fat, Choice, Cooked, Braised',46.92,348,26.98,25.83,0.88,0.00,0.00,0.00,13,3.16,20,203,234,65,8.50,0.13,0.02,24.90,0.00,0.07,0.25,2.44,0.31,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,0.92,'104',99.99,'1 piece, cooked, excluding refuse',85),(3606,'13381','Beef, Chuck, Blade Roast, Lean And Fat, 0\"fat, Select, Cooked, Braised',49.39,313,27.59,21.67,0.90,0.00,0.00,0.00,13,3.23,20,208,239,66,8.76,0.13,0.02,25.10,0.00,0.07,0.25,2.48,0.32,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.610,9,0.77,'104',99.99,'1 piece, cooked, excluding refuse',85),(3607,'13382','Beef, Chuck, Blade Roast, Lean, 0\"fat, All Grades, Cooked, Braised',54.80,253,31.06,13.30,0.99,0.00,0.00,0.00,13,3.68,23,235,263,71,10.27,0.15,0.02,26.70,0.00,0.08,0.28,2.67,0.35,0,6,0,6,6.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,5.160,5,0.44,'106',99.99,'1 piece, cooked, excluding refuse',85),(3608,'13383','Beef, Chuck, Blade Roast, Lean, 0\"fat, Choice, Cooked, Braised',54.00,265,31.06,14.70,0.99,0.00,0.00,0.00,13,3.68,23,235,263,71,10.27,0.15,0.02,26.70,0.00,0.08,0.28,2.67,0.35,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.700,6,0.48,'106',99.99,'1 piece, cooked, excluding refuse',85),(3609,'13384','Beef, Chuck, Blade Roast, Lean, 0\"fat, Select, Cooked, Braised',55.70,238,31.06,11.70,0.99,0.00,0.00,0.00,13,3.68,23,235,263,71,10.27,0.15,0.02,26.70,0.00,0.08,0.28,2.67,0.35,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.540,5,0.38,'106',99.99,'1 piece, cooked, excluding refuse',85),(3610,'13385','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 0\"fat, All Grades, Cooked, Roasted',47.68,353,23.14,28.20,0.92,0.00,0.00,0.00,10,2.36,20,174,295,65,5.88,0.09,0.01,21.40,0.00,0.07,0.19,3.70,0.37,0,7,0,7,7.00,2,0,0,0.00,0.22,2,0,0,0,0.000,0.000,9.999,12,0.98,'85',99.99,'1 piece, cooked, excluding refuse',85),(3611,'13386','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 0\"fat, Choice, Cooked, Roasted',46.10,372,22.80,30.49,0.90,0.00,0.00,0.00,10,2.33,20,172,290,64,5.76,0.09,0.01,21.20,0.00,0.07,0.19,3.64,0.37,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,13,1.05,'85',99.99,'1 piece, cooked, excluding refuse',85),(3612,'13387','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 0\"fat, Select, Cooked, Roasted',49.53,331,23.48,25.54,0.93,0.00,0.00,0.00,9,2.40,20,177,300,65,6.01,0.09,0.01,21.50,0.00,0.07,0.19,3.75,0.38,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,10,0.89,'84',99.99,'1 piece, cooked, excluding refuse',85),(3613,'13388','Beef, Rib, Large End (ribs 6-9), Lean, 0\"fat, All Grades, Cooked, Roasted',57.90,238,27.53,13.40,1.08,0.00,0.00,0.00,8,2.82,25,209,357,73,7.46,0.11,0.02,22.80,0.00,0.09,0.22,4.45,0.45,0,9,0,9,9.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,5.350,5,0.38,'81',99.99,'1 piece, cooked, excluding refuse',85),(3614,'13389','Beef, Rib, Large End (ribs 6-9), Lean, 0\"fat, Choice, Cooked, Roasted',56.80,253,27.53,15.00,1.08,0.00,0.00,0.00,8,2.82,25,209,357,73,7.46,0.11,0.02,22.80,0.00,0.09,0.22,4.45,0.45,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.990,6,0.43,'81',99.99,'1 piece, cooked, excluding refuse',85),(3615,'13390','Beef, Rib, Large End (ribs 6-9), Lean, 0\"fat, Select, Cooked, Roasted',59.30,220,27.53,11.40,1.08,0.00,0.00,0.00,8,2.82,25,209,357,73,7.46,0.11,0.02,22.80,0.00,0.09,0.22,4.45,0.45,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.550,4,0.33,'81',99.99,'1 piece, cooked, excluding refuse',85),(3616,'13391','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 0\"fat, All Grades, Cooked, Broiled',52.05,297,24.91,21.11,1.09,0.00,0.00,0.00,13,2.30,23,184,344,64,5.98,0.09,0.01,21.10,0.00,0.09,0.19,4.22,0.31,0,7,0,7,7.00,3,0,0,0.00,0.20,1,0,0,0,0.000,0.000,8.540,9,0.72,'83',99.99,'1 piece, cooked, excluding refuse',85),(3617,'13392','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 0\"fat, Choice, Cooked, Broiled',51.08,312,24.73,22.84,1.08,0.00,0.00,0.00,13,2.28,23,183,342,64,5.93,0.09,0.01,21.00,0.00,0.09,0.19,4.18,0.30,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.240,9,0.78,'83',99.99,'1 piece, cooked, excluding refuse',85),(3618,'13393','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 0\"fat, Select, Cooked, Broiled',52.79,285,24.91,19.79,1.09,0.00,0.00,0.00,13,2.30,23,184,344,64,5.98,0.09,0.01,21.10,0.00,0.09,0.19,4.22,0.31,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.010,8,0.68,'83',99.99,'1 piece, cooked, excluding refuse',85),(3619,'13394','Beef, Rib, Small End (ribs 10-12), Lean, 0\"fat, All Grades, Cooked, Broiled',59.40,213,28.04,10.30,1.23,0.00,0.00,0.00,13,2.57,27,208,394,69,6.99,0.10,0.02,21.90,0.00,0.10,0.22,4.80,0.34,0,8,0,8,8.00,3,0,0,0.00,0.14,1,0,0,0,0.000,0.000,4.160,4,0.29,'80',99.99,'1 piece, cooked, excluding refuse',85),(3620,'13395','Beef, Rib, Small End (ribs 10-12), Lean, 0\"fat, Choice, Cooked, Broiled',58.70,225,28.04,11.70,1.23,0.00,0.00,0.00,13,2.57,27,208,394,69,6.99,0.10,0.02,21.90,0.00,0.10,0.22,4.80,0.34,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.730,4,0.33,'80',99.99,'1 piece, cooked, excluding refuse',85),(3621,'13396','Beef, Rib, Small End (ribs 10-12), Lean, 0\"fat, Select, Cooked, Broiled',60.30,198,28.04,8.70,1.23,0.00,0.00,0.00,13,2.57,27,208,394,69,6.99,0.10,0.02,21.90,0.00,0.10,0.22,4.80,0.34,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.510,3,0.25,'80',99.99,'1 piece, cooked, excluding refuse',85),(3622,'13398','Beef, Round, Bottom Round, Lean And Fat, 0\"fat, All Grades, Cooked, Braised',57.21,213,31.17,8.85,1.13,0.00,0.00,0.00,5,3.41,25,268,304,51,5.40,0.13,0.02,27.90,0.00,0.07,0.26,4.03,0.42,0,11,0,11,11.00,2,0,0,0.00,0.15,1,0,0,0,0.000,0.000,3.080,3,0.34,'96',99.99,'1 piece, cooked, excluding refuse',85),(3623,'13399','Beef, Round, Bottom Round, Lean And Fat, 0\"fat, All Grades, Cooked, Roasted',64.46,187,27.42,7.72,1.09,0.00,0.00,0.00,7,2.24,18,171,223,36,4.61,0.07,0.01,28.10,0.00,0.06,0.15,4.79,0.54,0,9,0,9,9.00,1,0,0,0.00,0.38,1,0,0,0,0.000,0.000,2.773,3,0.29,'86',99.99,'1 roast',0),(3624,'13401','Beef, Round, Bottom Round, Lean And Fat, 0\"fat, Choice, Cooked, Braised',56.74,230,32.73,10.00,1.01,0.00,0.00,0.00,7,2.71,21,199,264,42,5.41,0.07,0.01,34.50,0.00,0.07,0.18,5.92,0.64,0,10,0,10,10.00,1,0,0,0.00,0.46,1,0,0,0,0.000,0.000,3.593,4,0.38,'112',99.99,'1 steak',0),(3625,'13402','Beef, Round, Bottom Round, Lean And Fat, 0\"fat, Choice, Cooked, Roasted',63.54,199,26.76,9.37,1.06,0.00,0.00,0.00,6,2.20,17,162,215,35,4.41,0.06,0.01,28.10,0.00,0.06,0.15,4.84,0.53,0,8,0,8,8.00,1,0,0,0.00,0.39,1,0,0,0,0.000,0.000,3.366,3,0.35,'105',99.99,'1 roast',0),(3626,'13404','Beef, Round, Bottom Round, Lean And Fat, 0\"fat, Select, Cooked, Braised',57.92,217,34.39,7.72,0.99,0.00,0.00,0.00,9,2.74,22,216,279,45,5.78,0.09,0.01,33.80,0.00,0.09,0.17,5.80,0.68,0,11,0,11,11.00,1,0,0,0.00,0.45,1,0,0,0,0.000,0.000,2.775,3,0.29,'86',99.99,'1 steak',0),(3627,'13405','Beef, Round, Bottom Round, Lean And Fat, 0\"fat, Select, Cooked, Roasted',65.37,175,28.08,6.06,1.12,0.00,0.00,0.00,7,2.28,19,179,232,37,4.81,0.07,0.01,28.10,0.00,0.07,0.14,4.74,0.55,0,9,0,9,9.00,1,0,0,0.00,0.37,1,0,0,0,0.000,0.000,2.179,2,0.23,'68',99.99,'1 roast',0),(3628,'13407','Beef, Round, Bottom Round, Lean, 0\"fat, All Grades, Cooked, Braised',58.00,203,31.59,7.60,1.14,0.00,0.00,0.00,5,3.46,25,272,308,51,5.48,0.13,0.02,28.10,0.00,0.07,0.26,4.08,0.42,0,11,0,11,11.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,2.570,3,0.29,'96',99.99,'1 piece, cooked, excluding refuse',85),(3629,'13408','Beef, Round, Bottom Round, Lean, 0\"fat, All Grades, Cooked, Roasted',65.37,177,27.76,6.48,1.10,0.00,0.00,0.00,6,2.33,19,176,228,36,4.79,0.07,0.01,31.50,0.00,0.06,0.16,4.99,0.55,0,9,0,9,9.00,1,0,0,0.00,0.37,1,0,0,0,0.000,0.000,2.260,2,0.24,'88',99.99,'1 roast',85),(3630,'13410','Beef, Round, Bottom Round, Lean, 0\"fat, Choice, Cooked, Braised',57.36,223,33.08,9.03,1.02,0.00,0.00,0.00,7,2.93,22,209,271,43,5.79,0.08,0.01,37.80,0.00,0.07,0.21,6.36,0.65,0,11,0,11,11.00,1,0,0,0.00,0.45,1,0,0,0,0.000,0.000,3.152,3,0.34,'122',99.99,'1 steak',85),(3631,'13411','Beef, Round, Bottom Round, Lean, 0\"fat, Choice, Cooked, Roasted',64.83,185,27.23,7.63,1.07,0.00,0.00,0.00,6,2.40,18,172,222,36,4.74,0.06,0.01,30.90,0.00,0.06,0.17,5.23,0.54,0,9,0,9,9.00,1,0,0,0.00,0.37,1,0,0,0,0.000,0.000,2.661,3,0.28,'103',99.99,'1 roast',85),(3632,'13413','Beef, Round, Bottom Round, Lean, 0\"fat, Select, Cooked, Braised',58.82,206,34.93,6.30,1.01,0.00,0.00,0.00,7,2.85,23,222,289,46,5.97,0.10,0.01,43.30,0.00,0.08,0.19,6.01,0.69,0,12,0,12,12.00,1,0,0,0.00,0.44,1,0,0,0,0.000,0.000,2.198,2,0.23,'85',99.99,'1 steak',85),(3633,'13414','Beef, Round, Bottom Round Roast, Lean, 0\" Fat, Select, Cooked, Roasted',65.90,169,28.29,5.33,1.13,0.00,0.00,0.00,6,2.35,19,183,238,38,4.92,0.08,0.01,35.70,0.00,0.07,0.15,4.87,0.56,0,9,0,9,9.00,1,0,0,0.00,0.36,1,0,0,0,0.000,0.000,1.860,2,0.20,'72',99.99,'1 roast',85),(3634,'13415','Beef, Round, Eye Of Round, Lean And Fat, 0\"fat, All Grades, Cooked, Roasted',64.14,171,28.80,5.36,1.20,0.00,0.00,0.00,5,1.94,27,224,392,62,4.71,0.10,0.02,26.60,0.00,0.09,0.17,3.73,0.45,0,7,0,7,7.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,1.970,2,0.18,'69',99.99,'1 piece, cooked, excluding refuse',85),(3635,'13416','Beef, Round, Eye Of Round, Lean And Fat, 0\"fat, Choice, Cooked, Roasted',66.02,166,28.58,4.87,1.17,0.00,0.00,0.00,6,2.37,18,175,231,37,4.74,0.06,0.01,30.20,0.00,0.06,0.16,5.17,0.56,0,9,0,9,9.00,1,0,0,0.00,0.36,1,0,0,0,0.000,0.000,1.750,2,0.18,'54',99.99,'1 roast',0),(3636,'13417','Beef, Round, Eye Of Round, Lean And Fat, 0\"fat, Select, Cooked, Roasted',65.84,169,29.67,4.72,1.21,0.00,0.00,0.00,7,2.35,19,185,239,39,4.96,0.07,0.01,28.90,0.00,0.07,0.15,5.01,0.59,0,9,0,9,9.00,1,0,0,0.00,0.36,1,0,0,0,0.000,0.000,1.697,2,0.18,'53',99.99,'1 roast',0),(3637,'13418','Beef, Round, Eye Of Round, Lean, 0\"fat, All Grades, Cooked, Roasted',64.60,166,28.99,4.70,1.21,0.00,0.00,0.00,5,1.95,27,226,395,62,4.74,0.10,0.02,26.70,0.00,0.09,0.17,3.75,0.46,0,7,0,7,7.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,1.700,1,0.15,'69',99.99,'1 piece, cooked, excluding refuse',85),(3638,'13419','Beef, Round, Eye Of Round, Lean, 0\"fat, Choice, Cooked, Roasted',66.43,162,28.74,4.30,1.17,0.00,0.00,0.00,6,2.55,19,182,236,38,5.04,0.07,0.01,32.90,0.00,0.06,0.18,5.52,0.56,0,10,0,10,10.00,1,0,0,0.00,0.36,1,0,0,0,0.000,0.000,1.502,1,0.16,'58',99.99,'1 roast',85),(3639,'13420','Beef, Round, Eye Of Round, Lean, 0\"fat, Select, Cooked, Roasted',66.46,163,29.92,3.87,1.22,0.00,0.00,0.00,6,2.42,20,189,246,39,5.08,0.08,0.01,36.80,0.00,0.07,0.16,5.15,0.59,0,10,0,10,10.00,1,0,0,0.00,0.36,1,0,0,0,0.000,0.000,1.349,1,0.14,'52',99.99,'1 roast',85),(3640,'13421','Beef, Round, Tip Round, Lean And Fat, 0\"fat, All Grades, Cooked, Roasted',63.90,191,28.17,7.83,1.16,0.00,0.00,0.00,5,2.88,26,237,378,64,6.90,0.12,0.02,27.30,0.00,0.10,0.26,3.67,0.46,0,8,0,8,8.00,2,0,0,0.00,0.15,1,0,0,0,0.000,0.000,2.860,3,0.31,'81',99.99,'1 piece, cooked, excluding refuse',85),(3641,'13422','Beef, Round, Tip Round, Lean And Fat, 0\"fat, Choice, Cooked, Roasted',63.80,196,27.01,8.90,1.10,0.00,0.00,0.00,6,2.22,17,164,216,35,4.44,0.06,0.01,28.30,0.00,0.06,0.15,4.88,0.53,0,8,0,8,8.00,1,0,0,0.00,0.39,1,0,0,0,0.000,0.000,3.257,3,0.33,'101',99.99,'1 roast',0),(3642,'13423','Beef, Round, Tip Round, Lean And Fat, 0\"fat, Select, Cooked, Roasted',65.54,181,26.57,7.53,1.12,0.00,0.00,0.00,7,2.15,18,169,218,35,4.53,0.07,0.01,26.50,0.00,0.07,0.13,4.48,0.52,0,8,0,8,8.00,1,0,0,0.00,0.37,1,0,0,0,0.000,0.000,2.756,3,0.28,'86',99.99,'1 roast',0),(3643,'13424','Beef, Round, Tip Round, Lean, 0\" Fat, All Grades, Cooked, Roasted',65.30,176,28.71,5.90,1.18,0.00,0.00,0.00,5,2.94,27,242,386,65,7.07,0.13,0.02,27.60,0.00,0.10,0.27,3.74,0.47,0,8,0,8,8.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,2.060,2,0.24,'81',99.99,'1 piece, cooked, excluding refuse',85),(3644,'13425','Beef, Round, Tip Round, Lean, 0\"fat, Choice, Cooked, Roasted',65.62,176,27.68,6.42,1.12,0.00,0.00,0.00,6,2.43,19,174,225,36,4.81,0.07,0.01,31.40,0.00,0.06,0.17,5.32,0.54,0,9,0,9,9.00,1,0,0,0.00,0.37,1,0,0,0,0.000,0.000,2.288,2,0.24,'91',99.99,'1 roast',0),(3645,'13426','Beef, Round, Tip Round, Lean, 0\" Fat, Select, Cooked, Roasted',67.88,149,27.37,4.38,1.16,0.00,0.00,0.00,6,2.26,18,177,230,36,4.75,0.08,0.01,34.40,0.00,0.07,0.15,4.71,0.68,0,9,0,9,9.00,1,0,0,0.00,0.34,1,0,0,0,0.000,0.000,1.563,1,0.16,'62',99.99,'1 roast',0),(3646,'13427','Beef, Round, Top Round, Lean And Fat, 1/4\"fat, All Grades, Cooked, Braised',53.91,248,33.83,11.43,1.63,0.00,0.00,0.00,5,3.12,24,212,315,45,4.28,0.12,0.02,32.20,0.00,0.07,0.24,3.61,0.35,0,9,0,9,9.00,2,0,0,0.00,0.17,1,0,0,0,0.000,0.000,4.320,4,0.47,'90',99.99,'1 piece, cooked, excluding refuse',85),(3647,'13428','Beef, Round, Top Round, Lean And Fat, 0\"fat, All Grades, Cooked, Braised',57.90,209,35.62,6.31,1.72,0.00,0.00,0.00,4,3.27,25,223,330,45,4.50,0.12,0.02,32.70,0.00,0.07,0.25,3.76,0.37,0,9,0,9,9.00,2,0,0,0.00,0.15,1,0,0,0,0.000,0.000,2.250,2,0.27,'90',99.99,'1 piece, cooked, excluding refuse',85),(3648,'13429','Beef, Round, Top Round, Lean And Fat, 1/4\"fat, Choice, Cooked, Braised',53.07,260,33.58,12.88,1.62,0.00,0.00,0.00,5,3.09,24,211,312,45,4.24,0.12,0.02,32.20,0.00,0.07,0.24,3.58,0.35,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.860,5,0.53,'90',99.99,'1 piece, cooked, excluding refuse',85),(3649,'13430','Beef, Round, Top Round, Lean And Fat, 0\"fat, Choice, Cooked, Braised',57.31,216,35.62,7.09,1.72,0.00,0.00,0.00,4,3.27,25,223,330,45,4.50,0.12,0.02,32.70,0.00,0.07,0.25,3.76,0.37,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.520,2,0.31,'90',99.99,'1 piece, cooked, excluding refuse',85),(3650,'13431','Beef, Round, Top Round, Lean And Fat, 1/4\"fat, Select, Cooked, Braised',54.85,234,34.09,9.86,1.65,0.00,0.00,0.00,5,3.14,24,214,317,45,4.31,0.12,0.02,32.20,0.00,0.07,0.24,3.63,0.35,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.730,4,0.40,'90',99.99,'1 piece, cooked, excluding refuse',85),(3651,'13432','Beef, Round, Top Round, Lean And Fat, 0\"fat, Select, Cooked, Braised',58.49,200,35.62,5.33,1.72,0.00,0.00,0.00,4,3.27,25,223,330,45,4.50,0.12,0.02,32.70,0.00,0.07,0.25,3.76,0.37,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.920,2,0.23,'90',99.99,'1 piece, cooked, excluding refuse',85),(3652,'13433','Beef, Round, Top Round, Lean, 1/4\"fat, All Grades, Cooked, Braised',57.40,205,36.12,5.60,1.75,0.00,0.00,0.00,4,3.32,26,226,334,45,4.56,0.12,0.02,33.00,0.00,0.07,0.25,3.81,0.37,0,9,0,9,9.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,1.920,2,0.25,'90',99.99,'1 piece, cooked, excluding refuse',85),(3653,'13434','Beef, Round, Top Round, Lean, 0\"fat, All Grades, Cooked, Braised',58.70,199,36.12,5.00,1.75,0.00,0.00,0.00,4,3.32,26,226,334,45,4.56,0.12,0.02,33.00,0.00,0.07,0.25,3.81,0.37,0,9,0,9,9.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,1.720,1,0.22,'90',99.99,'1 piece, cooked, excluding refuse',85),(3654,'13435','Beef, Round, Top Round, Lean, 1/4\"fat, Choice, Cooked, Braised',56.90,213,36.12,6.50,1.75,0.00,0.00,0.00,4,3.32,26,226,334,45,4.56,0.12,0.02,33.00,0.00,0.07,0.25,3.81,0.37,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.230,2,0.29,'90',99.99,'1 piece, cooked, excluding refuse',85),(3655,'13436','Beef, Round, Top Round, Lean, 0\"fat, Choice, Cooked, Braised',58.10,207,36.12,5.80,1.75,0.00,0.00,0.00,4,3.32,26,226,334,45,4.56,0.12,0.02,33.00,0.00,0.07,0.25,3.81,0.37,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.990,2,0.26,'90',99.99,'1 piece, cooked, excluding refuse',85),(3656,'13437','Beef, Round, Top Round, Lean, 1/4\"fat, Select, Cooked, Braised',58.00,196,36.12,4.60,1.75,0.00,0.00,0.00,4,3.32,26,226,334,45,4.56,0.12,0.02,33.00,0.00,0.07,0.25,3.81,0.37,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.580,1,0.21,'90',99.99,'1 piece, cooked, excluding refuse',85),(3657,'13438','Beef, Round, Top Round, Lean, 0\"fat, Select, Cooked, Braised',59.30,190,36.12,4.00,1.75,0.00,0.00,0.00,4,3.32,26,226,334,45,4.56,0.12,0.02,33.00,0.00,0.07,0.25,3.81,0.37,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,1.370,1,0.18,'90',99.99,'1 piece, cooked, excluding refuse',85),(3658,'13439','Beef, Tenderloin, Lean And Fat, 0\"fat, All Grades, Cooked, Broiled',57.51,235,27.19,13.15,1.25,0.00,0.00,0.00,7,3.43,29,228,401,62,5.34,0.17,0.02,24.00,0.00,0.12,0.29,3.78,0.36,0,7,0,7,7.00,2,0,0,0.00,0.16,1,0,0,0,0.000,0.000,5.050,5,0.50,'85',85.00,'3 oz',93),(3659,'13440','Beef, Tenderloin, Lean And Fat, 0\"fat, Choice, Cooked, Broiled',59.40,231,27.97,12.40,1.12,0.00,0.00,0.00,18,1.86,22,207,336,55,4.94,0.09,0.01,29.80,0.00,0.07,0.12,7.59,0.55,0,9,0,9,9.00,1,0,0,0.00,0.43,1,0,0,0,0.000,0.000,4.813,5,0.46,'93',99.99,'1 steak',0),(3660,'13441','Beef, Tenderloin, Lean And Fat, 0\"fat, Select, Cooked, Broiled',62.73,205,27.18,9.83,1.15,0.00,0.00,0.00,22,1.66,23,217,346,58,4.94,0.07,0.01,29.40,0.00,0.08,0.14,7.10,0.54,0,8,0,8,8.00,1,0,0,0.00,0.40,1,0,0,0,0.000,0.000,3.816,4,0.36,'74',99.99,'1 steak',0),(3661,'13442','Beef, Tenderloin, Lean, 0\"fat, All Grades, Cooked, Broiled',60.00,206,28.25,9.50,1.30,0.00,0.00,0.00,7,3.58,30,238,419,63,5.59,0.18,0.02,24.40,0.00,0.13,0.30,3.92,0.38,0,7,0,7,7.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,3.550,3,0.36,'84',85.00,'3 oz',87),(3662,'13443','Beef, Tenderloin, Lean, 0\"fat, Choice, Cooked, Broiled',61.71,206,28.95,9.14,1.15,0.00,0.00,0.00,16,1.95,24,223,357,59,5.39,0.09,0.01,33.00,0.00,0.08,0.15,8.54,0.57,0,10,0,10,10.00,1,0,0,0.00,0.41,1,0,0,0,0.000,0.000,0.000,0,0.00,'92',99.99,'1 steak',85),(3663,'13444','Beef, Tenderloin, Lean, 0\"fat, Select, Cooked, Broiled',65.10,179,28.08,6.58,1.19,0.00,0.00,0.00,20,1.73,24,228,369,59,5.15,0.08,0.01,35.10,0.00,0.08,0.15,8.21,0.55,0,9,0,9,9.00,1,0,0,0.00,0.37,1,0,0,0,0.000,0.000,2.506,2,0.24,'66',99.99,'1 steak',85),(3664,'13445','Beef, Short Loin, Top Loin, Lean And Fat, 0\"fat, All Grades, Cooked, Broiled',58.95,212,28.08,10.26,1.15,0.00,0.00,0.00,8,2.43,26,214,388,67,5.11,0.11,0.02,22.70,0.00,0.09,0.19,5.23,0.36,0,8,0,8,8.00,1,0,0,0.00,0.15,1,0,0,0,0.000,0.000,3.960,4,0.34,'77',85.00,'3 oz',155),(3665,'13446','Beef, Short Loin, Top Loin, Lean And Fat, 0\"fat, Choice, Cooked, Broiled',62.10,205,28.45,9.22,1.17,0.00,0.00,0.00,18,1.89,23,210,342,56,5.02,0.09,0.01,30.40,0.00,0.07,0.13,7.72,0.56,0,9,0,9,9.00,1,0,0,0.00,0.40,1,0,0,0,0.000,0.000,3.580,3,0.34,'69',99.99,'1 steak',85),(3666,'13447','Beef, Short Loin, Top Loin, Lean & Fat, 0\" Fat, Select, Cooked, Broiled',64.56,180,29.29,6.14,1.29,0.00,0.00,0.00,23,1.77,25,232,370,61,5.27,0.08,0.01,31.40,0.00,0.09,0.15,7.65,0.58,0,9,0,9,9.00,1,0,0,0.00,0.38,1,0,0,0,0.000,0.000,2.382,2,0.23,'46',99.99,'1 steak',0),(3667,'13448','Beef, Short Loin, Top Loin, Lean, 0\"fat, All Grades, Cooked, Broiled',60.20,198,28.62,8.40,1.17,0.00,0.00,0.00,8,2.47,27,218,396,68,5.22,0.11,0.02,22.80,0.00,0.09,0.20,5.34,0.37,0,8,0,8,8.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,3.200,3,0.27,'76',85.00,'3 oz',150),(3668,'13449','Beef, Short Loin, Top Loin, Lean, 0\"fat, Choice, Cooked, Broiled',63.24,192,28.91,7.63,1.19,0.00,0.00,0.00,16,1.94,24,222,356,59,5.39,0.09,0.01,32.90,0.00,0.08,0.15,8.53,0.57,0,10,0,10,10.00,1,0,0,0.00,0.39,1,0,0,0,0.000,0.000,2.906,3,0.28,'77',99.99,'1 steak',85),(3669,'13450','Beef, Short Loin, Top Loin, Lean, 0\"fat, Select, Cooked, Broiled',65.30,172,29.59,5.11,1.31,0.00,0.00,0.00,21,1.81,25,238,386,62,5.38,0.08,0.01,36.70,0.00,0.08,0.16,8.65,0.58,0,10,0,10,10.00,1,0,0,0.00,0.37,1,0,0,0,0.000,0.000,1.945,2,0.19,'51',99.99,'1 steak',85),(3670,'13451','Beef, Top Sirloin, Lean And Fat, 0\"fat, All Grades, Cooked, Broiled',59.45,215,29.38,9.98,1.32,0.00,0.00,0.00,11,3.24,31,236,389,65,6.26,0.14,0.02,32.30,0.00,0.12,0.28,4.14,0.38,0,10,0,10,10.00,2,0,0,0.00,0.16,1,0,0,0,0.000,0.000,3.940,4,0.38,'89',99.99,'1 piece, cooked, excluding refuse',85),(3671,'13452','Beef, Top Sirloin, Lean And Fat, 0\"fat, Choice, Cooked, Broiled',59.68,219,29.02,10.54,1.22,0.00,0.00,0.00,19,1.96,24,218,355,58,5.21,0.10,0.01,31.50,0.00,0.07,0.13,7.87,0.57,0,9,0,9,9.00,1,0,0,0.00,0.43,1,0,0,0,0.000,0.000,4.090,4,0.39,'79',99.99,'1 steak',0),(3672,'13453','Beef, Top Sirloin, Lean And Fat, 0\"fat, Select, Cooked, Broiled',60.97,206,29.65,8.80,1.30,0.00,0.00,0.00,24,1.83,26,239,381,63,5.44,0.08,0.01,32.40,0.00,0.09,0.16,7.74,0.58,0,9,0,9,9.00,1,0,0,0.00,0.42,1,0,0,0,0.000,0.000,3.417,3,0.33,'66',99.99,'1 steak',0),(3673,'13454','Beef, Top Sirloin, Lean, 0\"fat, All Grades, Cooked, Broiled',61.60,191,30.37,6.80,1.37,0.00,0.00,0.00,11,3.36,32,244,403,66,6.52,0.15,0.02,32.90,0.00,0.13,0.29,4.28,0.39,0,10,0,10,10.00,2,0,0,0.00,0.14,1,0,0,0,0.000,0.000,2.650,2,0.26,'89',99.99,'1 piece, cooked, excluding refuse',85),(3674,'13455','Beef, Top Sirloin, Lean, 0\"fat, Choice, Cooked, Broiled',62.38,188,30.29,6.55,1.27,0.00,0.00,0.00,17,2.07,26,237,380,63,5.75,0.10,0.01,35.10,0.00,0.08,0.16,8.94,0.59,0,10,0,10,10.00,1,0,0,0.00,0.40,1,0,0,0,0.000,0.000,2.495,2,0.24,'66',99.99,'1 steak',85),(3675,'13456','Beef, Top Sirloin, Lean, 0\"fat, Select, Cooked, Broiled',63.58,177,30.80,5.03,1.35,0.00,0.00,0.00,22,1.92,27,253,410,66,5.70,0.09,0.01,38.90,0.00,0.09,0.16,9.00,0.61,0,10,0,10,10.00,1,0,0,0.00,0.39,1,0,0,0,0.000,0.000,1.915,2,0.19,'51',99.99,'1 steak',85),(3676,'13457','Beef, Short Loin, Porterhouse Steak, Lean & Fat, 1/4\" Fat, All Grades, Raw',62.13,238,19.21,17.31,1.07,0.00,0.00,0.00,5,2.25,19,171,256,53,3.38,0.08,0.01,12.50,0.00,0.10,0.17,3.59,0.31,0,6,0,6,6.00,2,0,0,0.00,0.11,0,0,0,0,0.000,0.000,6.844,7,0.67,'63',99.99,'1 lb',28),(3677,'13458','Beef, Loin, Porterhouse Steak, Lean & Fat, 1/4\" Fat, All Grades, Cooked, Broiled',49.74,329,22.51,25.84,1.09,0.00,0.00,0.00,8,2.68,20,177,255,62,4.13,0.12,0.01,19.30,0.00,0.09,0.21,3.85,0.29,0,7,0,7,7.00,2,0,0,0.00,0.22,0,0,0,0,0.000,0.000,9.999,11,1.00,'72',85.00,'3 oz',453),(3678,'13459','Beef, Short Loin, Porterhouse Stick, Lean & Fat, 0\" Fat, All Grades, Cooked, Broiled',54.66,276,23.96,19.27,1.17,0.00,0.00,0.00,7,2.94,22,193,299,65,4.56,0.13,0.01,19.60,0.00,0.10,0.23,4.21,0.31,0,7,0,7,7.00,2,0,0,0.00,0.18,0,0,0,0,0.000,0.000,7.271,8,0.69,'67',85.00,'3 oz',453),(3679,'13460','Beef, Loin, Porterhouse Stick, Lean & Fat, 0\" Fat, Usda Choice, Cooked, Broiled',53.95,283,23.61,20.15,1.08,0.00,0.00,0.00,7,2.96,22,194,278,65,4.59,0.13,0.01,19.70,0.00,0.10,0.23,4.24,0.32,0,7,0,7,7.00,2,0,0,0.00,0.18,0,0,0,0,0.000,0.000,7.430,9,0.68,'69',85.00,'3 oz',453),(3680,'13461','Beef, Short Loin, Porterhouse Steak, Lean & Fat, 1/4\" Fat, Usda Select, Raw',63.76,222,20.73,14.75,1.34,0.00,0.00,0.00,5,2.67,19,174,261,54,3.44,0.08,0.01,10.50,0.00,0.10,0.17,3.64,0.31,0,6,0,6,6.00,2,0,0,0.00,0.11,0,0,0,0,0.000,0.000,5.830,6,0.60,'57',28.35,'1 oz',453),(3681,'13462','Beef, Loin, Porterhouse Steak, Lean & Fat, 1/4\" Fat, Usda Select, Cooked, Broiled',51.16,311,23.47,23.33,1.05,0.00,0.00,0.00,8,2.74,20,181,260,63,4.23,0.12,0.01,19.40,0.00,0.09,0.21,3.94,0.30,0,7,0,7,7.00,2,0,0,0.00,0.21,0,0,0,0,0.000,0.000,9.463,10,1.00,'66',85.00,'3 oz',453),(3682,'13463','Beef, Short Loin, Porterhouse Stick, Lean & Fat, 0\" Fat, Usda Select, Cooked, Broiled',55.69,267,24.47,17.98,1.29,0.00,0.00,0.00,7,2.91,22,191,330,65,4.51,0.13,0.01,19.60,0.00,0.10,0.23,4.17,0.31,0,7,0,7,7.00,2,0,0,0.00,0.19,0,0,0,0,0.000,0.000,7.040,7,0.71,'64',85.00,'3 oz',453),(3683,'13464','Beef, Short Loin, Porterhouse Steak, Lean, 1/4\" Fat, All Grades, Raw',70.07,156,21.28,7.16,1.21,0.00,0.00,0.00,5,2.53,22,191,293,58,3.83,0.09,0.01,12.30,0.00,0.11,0.19,4.00,0.34,0,7,0,7,7.00,2,0,0,0.00,0.13,0,0,0,0,0.000,0.000,2.560,3,0.31,'56',99.99,'1 lb',28),(3684,'13465','Beef, Short Loin, Porterhouse Steak, Lean, 1/4\" Fat, All Grades, Cooked, Broiled',60.31,210,26.51,10.76,1.31,0.00,0.00,0.00,6,3.24,25,211,301,69,5.06,0.14,0.02,20.00,0.00,0.11,0.25,4.63,0.34,0,8,0,8,8.00,2,0,0,0.00,0.14,0,0,0,0,0.000,0.000,3.944,5,0.43,'65',85.00,'3 oz',453),(3685,'13466','Beef, Short Loin, Porterhouse Steak, Lean, 0\" Fat, All Grades, Cooked, Broiled',60.38,212,26.07,11.18,1.28,0.00,0.00,0.00,6,3.24,25,211,328,69,5.06,0.14,0.02,20.00,0.00,0.11,0.25,4.63,0.34,0,8,0,8,8.00,2,0,0,0.00,0.14,0,0,0,0,0.000,0.000,3.912,5,0.38,'62',85.00,'3 oz',453),(3686,'13467','Beef, Short Loin, Porterhouse Steak, Lean, 0\" Fat, Usda Choice, Cooked, Broiled',59.13,224,25.51,12.80,1.17,0.00,0.00,0.00,6,3.24,25,211,301,69,5.06,0.14,0.02,20.00,0.00,0.11,0.25,4.63,0.34,0,8,0,8,8.00,2,0,0,0.00,0.14,0,0,0,0,0.000,0.000,4.345,6,0.39,'65',85.00,'3 oz',85),(3687,'13468','Beef, Short Loin, Porterhouse Steak, Lean Only, To 1/4\" Fat, Usda Select, Raw',70.78,149,22.75,5.70,1.51,0.00,0.00,0.00,4,2.98,22,191,293,58,3.83,0.09,0.01,10.00,0.00,0.11,0.19,4.00,0.34,0,7,0,7,7.00,2,0,0,0.00,0.13,0,0,0,0,0.000,0.000,2.020,2,0.28,'50',99.99,'1 lb',28),(3688,'13469','Beef, Short Loin, Porterhouse Steak, Lean, 1/4\" Fat, Usda Select, Cooked, Broiled',60.65,203,27.20,9.65,1.23,0.00,0.00,0.00,6,3.24,25,211,301,69,5.06,0.14,0.02,20.00,0.00,0.11,0.25,4.63,0.34,0,8,0,8,8.00,2,0,0,0.00,0.14,0,0,0,0,0.000,0.000,3.920,4,0.51,'58',85.00,'3 oz',85),(3689,'13470','Beef, Short Loin, Porterhouse Steak, Lean Only, 0\" Fat, Usda Select, Cooked, Broiled',62.19,194,26.89,8.81,1.44,0.00,0.00,0.00,6,3.24,25,211,367,69,5.06,0.14,0.02,20.00,0.00,0.11,0.25,4.63,0.34,0,8,0,8,8.00,2,0,0,0.00,0.14,0,0,0,0,0.000,0.000,3.280,3,0.37,'58',85.00,'3 oz',85),(3690,'13471','Beef, Short Loin, T-bone Steak, Lean & Fat, 1/4\" Fat, All Grades, Raw',64.29,212,19.39,14.31,1.18,0.00,0.00,0.00,4,3.29,20,176,282,54,3.33,0.08,0.01,12.50,0.00,0.10,0.17,3.67,0.32,0,6,0,6,6.00,2,0,0,0.00,0.11,0,0,0,0,0.000,0.000,5.566,6,0.57,'55',28.35,'1 oz',453),(3691,'13472','Beef, Loin, T-bone Steak, Lean & Fat, 1/4\" Fat, All Grades, Cooked, Broiled',52.16,306,23.47,22.78,1.19,0.00,0.00,0.00,7,3.09,22,185,282,67,4.30,0.12,0.01,11.60,0.00,0.09,0.22,3.96,0.29,0,7,0,7,7.00,2,0,0,0.00,0.21,0,0,0,0,0.000,0.000,8.920,10,0.82,'65',85.00,'3 oz',453),(3692,'13473','Beef, Short Loin, T-bone Stick, Lean & Fat, 0\" Fat, All Grades, Cooked, Broiled',57.78,247,24.18,15.93,1.10,0.00,0.00,0.00,5,3.35,24,199,302,67,4.67,0.13,0.01,10.90,0.00,0.10,0.23,4.27,0.31,0,7,0,7,7.00,2,0,0,0.00,0.18,0,0,0,0,0.000,0.000,6.074,7,0.62,'60',85.00,'3 oz',453),(3693,'13474','Beef, Loin, T-bone Steak, Lean & Fat, 0\" Fat, Usda Choice, Cooked, Broiled',56.97,258,24.05,17.26,1.08,0.00,0.00,0.00,5,3.33,24,197,300,67,4.64,0.13,0.01,10.90,0.00,0.10,0.23,4.24,0.31,0,7,0,7,7.00,2,0,0,0.00,0.18,0,0,0,0,0.000,0.000,6.449,7,0.61,'61',85.00,'3 oz',453),(3694,'13475','Beef, Short Loin, T-bone Steak, Lean & Fat, 1/4\" Fat, Usda Select, Raw',65.61,199,19.71,12.71,1.23,0.00,0.00,0.00,4,3.30,20,177,283,54,3.34,0.08,0.01,10.50,0.00,0.10,0.17,3.68,0.32,0,7,0,7,7.00,2,0,0,0.00,0.11,0,0,0,0,0.000,0.000,5.169,5,0.60,'46',99.99,'1 lb',28),(3695,'13476','Beef, Loin, T-bone Steak, Lean & Fat, 1/4\" Fat, Usda Select, Cooked, Broiled',54.07,281,24.45,19.62,1.32,0.00,0.00,0.00,6,3.20,23,191,291,66,4.47,0.13,0.01,11.30,0.00,0.10,0.22,4.09,0.30,0,7,0,7,7.00,2,0,0,0.00,0.20,0,0,0,0,0.000,0.000,7.713,8,0.74,'60',85.00,'3 oz',453),(3696,'13477','Beef, Short Loin, T-bone Stick, Lean & Fat, 0\" Fat, Usda Select, Cooked, Broiled',58.97,230,24.38,14.00,1.12,0.00,0.00,0.00,5,3.38,24,200,305,68,4.72,0.13,0.01,10.80,0.00,0.10,0.23,4.30,0.31,0,7,0,7,7.00,2,0,0,0.00,0.17,0,0,0,0,0.000,0.000,5.527,6,0.62,'59',85.00,'3 oz',453),(3697,'13478','Beef, Short Loin, T-bone Steak, Lean, 1/4\" Fat, All Grades, Raw',70.63,145,21.00,6.16,1.31,0.00,0.00,0.00,3,3.66,23,192,313,58,3.67,0.09,0.01,12.30,0.00,0.11,0.19,4.00,0.34,0,7,0,7,7.00,2,0,0,0.00,0.13,0,0,0,0,0.000,0.000,2.125,2,0.28,'48',99.99,'1 lb',28),(3698,'13479','Beef, Short Loin, T-bone Steak, Lean, 1/4\" Fat, All Grades, Cooked, Broiled',61.49,202,27.01,9.60,1.39,0.00,0.00,0.00,5,3.66,26,215,327,75,5.11,0.14,0.02,10.00,0.00,0.11,0.25,4.63,0.33,0,8,0,8,8.00,2,0,0,0.00,0.14,0,0,0,0,0.000,0.000,3.488,4,0.31,'57',85.00,'3 oz',453),(3699,'13480','Beef, Short Loin, T-bone Steak, Lean, 0\" Fat, All Grades, Cooked, Broiled',63.00,189,25.99,8.69,1.18,0.00,0.00,0.00,4,3.66,26,215,327,71,5.11,0.14,0.02,10.00,0.00,0.11,0.25,4.63,0.33,0,8,0,8,8.00,2,0,0,0.00,0.14,0,0,0,0,0.000,0.000,3.087,4,0.34,'55',85.00,'3 oz',453),(3700,'13481','Beef, Short Loin, T-bone Steak, Lean, 0\" Fat, Usda Choice, Cooked, Broiled',62.50,198,25.98,9.61,1.17,0.00,0.00,0.00,4,3.66,26,215,327,71,5.11,0.14,0.02,10.00,0.00,0.11,0.25,4.63,0.33,0,8,0,8,8.00,2,0,0,0.00,0.14,0,0,0,0,0.000,0.000,3.270,4,0.32,'56',85.00,'3 oz',85),(3701,'13482','Beef, Short Loin, T-bone Steak, Lean Only, To 1/4\" Fat, Usda Select, Raw',71.98,132,21.33,4.54,1.36,0.00,0.00,0.00,3,3.66,23,192,313,58,3.67,0.09,0.01,10.00,0.00,0.11,0.19,4.00,0.34,0,7,0,7,7.00,2,0,0,0.00,0.13,0,0,0,0,0.000,0.000,1.760,2,0.32,'39',99.99,'1 lb',28),(3702,'13483','Beef, Short Loin, T-bone Steak, Lean, 1/4\" Fat, Usda Select, Cooked, Broiled',61.54,198,27.35,8.95,1.50,0.00,0.00,0.00,4,3.66,26,215,327,71,5.11,0.14,0.02,10.00,0.00,0.11,0.25,4.63,0.33,0,8,0,8,8.00,2,0,0,0.00,0.14,0,0,0,0,0.000,0.000,3.340,3,0.33,'53',85.00,'3 oz',85),(3703,'13484','Beef, Short Loin, T-bone Steak, Lean, 0\" Fat, Usda Select, Cooked, Broiled',63.73,177,26.00,7.36,1.20,0.00,0.00,0.00,4,3.66,26,215,327,71,5.11,0.14,0.02,10.00,0.00,0.11,0.25,4.63,0.33,0,8,0,8,8.00,2,0,0,0.00,0.14,0,0,0,0,0.000,0.000,2.820,3,0.38,'54',85.00,'3 oz',85),(3704,'13485','Beef, Brisket, Flat Half, Lean, 0\" Fat, Select, Cooked, Braised',59.92,198,33.90,5.92,0.98,0.00,0.00,0.00,17,2.87,23,214,279,56,8.38,0.11,0.01,39.20,0.00,0.07,0.21,4.91,0.67,0,11,0,11,0.00,2,0,0,0.00,0.43,1,0,0,0,0.000,0.000,2.241,2,0.21,'59',0.00,'',0),(3705,'13486','Beef, Round, Tip Round, Lean & Fat, 0\" Fat, All Grades, Raw',72.01,151,20.48,7.01,1.00,0.00,0.00,0.00,19,1.69,22,194,318,55,3.72,0.09,0.01,24.20,0.00,0.08,0.13,6.12,0.59,0,11,0,11,0.00,1,0,0,0.00,0.30,1,0,0,0,0.000,0.000,2.778,3,0.28,'35',0.00,'',0),(3706,'13487','Beef, Round, Tip Round, Lean & Fat, 0\" Fat, Choice, Raw',71.40,156,20.16,7.73,0.99,0.00,0.00,0.00,15,1.78,21,191,309,51,3.68,0.09,0.01,24.20,0.00,0.08,0.14,6.13,0.59,0,11,0,11,0.00,1,0,0,0.00,0.30,1,0,0,0,0.000,0.000,3.066,3,0.30,'38',0.00,'',0),(3707,'13488','Beef, Round, Tip Round, Lean & Fat, 0\" Fat, Select, Raw',72.62,145,20.80,6.28,1.01,0.00,0.00,0.00,23,1.59,22,196,327,58,3.75,0.09,0.01,24.10,0.00,0.09,0.11,6.11,0.59,0,11,0,11,0.00,1,0,0,0.00,0.29,1,0,0,0,0.000,0.000,2.489,2,0.25,'31',0.00,'',0),(3708,'13489','Beef, Rib, Eye, Small End (ribs 10- 12) Lean, 0\" Fat, All Grades, Cooked, Broiled',62.59,193,29.41,7.53,1.18,0.00,0.00,0.00,19,1.87,25,233,376,61,5.46,0.09,0.01,34.30,0.00,0.08,0.15,8.41,0.58,0,10,0,10,0.00,1,0,0,0.00,0.40,1,0,0,0,0.000,0.000,2.868,3,0.28,'76',99.99,'1 steak',0),(3709,'13490','Beef, Rib, Eye, Small End (ribs 10- 12) Lean, 0\" Fat, Select, Cooked, Broiled',63.87,182,29.93,6.05,1.19,0.00,0.00,0.00,21,1.84,26,242,392,63,5.46,0.08,0.01,37.30,0.00,0.09,0.16,8.75,0.59,0,10,0,10,0.00,1,0,0,0.00,0.38,1,0,0,0,0.000,0.000,2.305,2,0.22,'61',0.00,'',0),(3710,'13491','Beef, Round, Top Round, Lean, 0\" Fat, All Grades, Cooked, Broiled',62.02,186,31.70,5.63,1.22,0.00,0.00,0.00,7,2.68,21,202,262,42,5.50,0.08,0.01,36.20,0.00,0.07,0.18,5.69,0.62,0,11,0,11,0.00,1,0,0,0.00,0.40,1,0,0,0,0.000,0.000,1.965,2,0.21,'76',0.00,'',0),(3711,'13492','Beef, Round, Top Round, Lean, 0\" Fat, Choice, Cooked, Broiled',60.24,197,31.70,6.81,1.26,0.00,0.00,0.00,7,2.87,22,205,265,43,5.68,0.08,0.01,37.00,0.00,0.07,0.20,6.09,0.62,0,11,0,11,0.00,1,0,0,0.00,0.42,1,0,0,0,0.000,0.000,2.376,2,0.25,'92',0.00,'',0),(3712,'13493','Beef, Round, Top Round, Lean, 0\" Fat, Select, Cooked, Broiled',63.81,176,31.70,4.45,1.17,0.00,0.00,0.00,7,2.59,21,202,263,42,5.43,0.09,0.01,39.40,0.00,0.08,0.17,5.45,0.63,0,11,0,11,0.00,1,0,0,0.00,0.39,1,0,0,0,0.000,0.000,1.554,1,0.17,'60',0.00,'',0),(3713,'13509','Beef, Comp Of Retail Cuts, Lean And Fat, 1/2\"fat, Prime, Raw',52.58,344,16.55,30.30,0.77,0.00,0.00,0.00,7,1.75,16,155,257,51,3.19,0.07,0.01,17.50,0.00,0.09,0.15,2.86,0.28,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,13,1.13,'73',28.35,'1 oz',453),(3714,'13510','Beef, Comp Of Retail Cuts, Lean And Fat, 1/2\"fat, Prime, Cooked',42.62,405,23.40,33.82,0.94,0.00,0.00,0.00,10,2.44,19,179,269,57,5.04,0.10,0.01,24.10,0.00,0.07,0.20,3.25,0.32,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,15,1.28,'92',99.99,'1 piece, cooked, excluding refuse',85),(3715,'13517','Beef, Comp Of Retail Cuts, Lean, 1/2\"fat, Prime, Raw',69.74,169,20.97,8.79,1.04,0.00,0.00,0.00,6,2.28,23,201,359,63,4.35,0.08,0.01,18.70,0.00,0.11,0.19,3.62,0.36,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.410,3,0.37,'59',28.35,'1 oz',453),(3716,'13518','Beef, Comp Of Retail Cuts, Lean, 1/2\"fat, Prime, Cooked',55.98,252,30.49,13.52,1.21,0.00,0.00,0.00,8,3.21,27,246,352,65,7.07,0.14,0.02,24.60,0.00,0.10,0.26,4.20,0.41,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.260,5,0.50,'90',99.99,'1 piece, cooked, excluding refuse',85),(3717,'13539','Beef, Chuck, Arm Pot Roast, Lean And Fat, 1/2\"fat, Prime, Raw',57.92,294,17.75,24.16,0.84,0.00,0.00,0.00,7,2.01,18,166,289,57,3.81,0.08,0.01,15.90,0.00,0.10,0.17,3.11,0.29,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,10,0.96,'70',28.35,'1 oz',453),(3718,'13540','Beef, Chuck, Arm Pot Roast, Lean And Fat, 1/2\"fat, Prime, Cooked, Braised',43.02,391,26.11,30.96,0.91,0.00,0.00,0.00,10,2.94,19,208,237,58,6.42,0.13,0.01,24.00,0.00,0.07,0.23,3.05,0.31,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,13,1.20,'99',99.99,'1 piece, cooked, excluding refuse',85),(3719,'13547','Beef, Chuck, Arm Pot Roast, Lean, 1/2\"fat, Prime, Raw',71.80,154,21.26,6.96,1.05,0.00,0.00,0.00,6,2.47,24,202,372,67,4.85,0.09,0.01,16.60,0.00,0.13,0.21,3.73,0.35,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.700,2,0.37,'60',28.35,'1 oz',453),(3720,'13548','Beef, Chuck, Arm Pot Roast, Lean, 1/2\"fat, Prime, Cooked, Braised',53.96,261,33.02,13.36,1.11,0.00,0.00,0.00,9,3.79,24,268,289,66,8.66,0.16,0.02,26.70,0.00,0.08,0.29,3.72,0.38,0,11,0,11,11.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.070,5,0.54,'101',99.99,'1 piece, cooked, excluding refuse',85),(3721,'13555','Beef, Chuck, Blade Roast, Lean And Fat, 1/2\"fat, Prime, Raw',54.73,328,16.33,28.58,0.77,0.00,0.00,0.00,10,1.92,16,153,252,64,4.62,0.07,0.01,15.90,0.00,0.09,0.16,2.11,0.27,0,5,0,5,5.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,13,1.05,'74',28.35,'1 oz',453),(3722,'13556','Beef, Chuck, Blade Roast, Lean And Fat, 1/2\"fat, Prime, Cooked, Braised',41.36,417,25.49,34.13,0.85,0.00,0.00,0.00,13,2.97,18,191,223,63,7.85,0.13,0.01,24.10,0.00,0.07,0.23,2.36,0.30,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,15,1.24,'103',99.99,'1 piece, cooked, excluding refuse',85),(3723,'13563','Beef, Chuck, Blade Roast, Lean, 1/2\"fat, Prime, Raw',67.12,203,19.25,13.41,0.95,0.00,0.00,0.00,10,2.34,20,184,319,77,5.91,0.08,0.01,16.60,0.00,0.11,0.19,2.36,0.32,0,6,0,6,6.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.300,6,0.50,'65',28.35,'1 oz',453),(3724,'13564','Beef, Chuck, Blade Roast, Lean, 1/2\"fat, Prime, Cooked, Braised',49.92,318,31.06,20.53,0.99,0.00,0.00,0.00,13,3.68,23,235,263,71,10.27,0.15,0.02,26.70,0.00,0.08,0.28,2.67,0.35,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.370,9,0.69,'106',99.99,'1 piece, cooked, excluding refuse',85),(3725,'13580','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/2\"fat, Prime, Raw',49.96,370,15.75,33.61,0.73,0.00,0.00,0.00,9,1.65,15,148,253,52,3.47,0.06,0.01,16.00,0.00,0.07,0.13,2.68,0.29,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,15,1.26,'73',28.35,'1 oz',453),(3726,'13581','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/2\"fat, Prime, Cooked, Broiled',42.90,408,21.11,35.22,0.92,0.00,0.00,0.00,12,2.05,19,162,296,60,4.90,0.09,0.01,21.30,0.00,0.07,0.17,3.06,0.31,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,15,1.23,'86',99.99,'1 piece, cooked, excluding refuse',85),(3727,'13582','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/2\"fat, Prime, Cooked, Roasted',41.22,425,21.53,36.91,0.86,0.00,0.00,0.00,11,2.08,18,166,288,63,5.04,0.10,0.01,21.90,0.00,0.07,0.17,3.24,0.34,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,16,1.31,'86',99.99,'1 piece, cooked, excluding refuse',85),(3728,'13593','Beef, Rib, Whole (ribs 6-12), Lean, 1/2\"fat, Prime, Cooked, Broiled',54.35,280,26.03,18.70,1.14,0.00,0.00,0.00,10,2.52,25,202,379,69,6.55,0.09,0.02,21.90,0.00,0.09,0.21,3.77,0.38,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.970,8,0.56,'82',99.99,'1 piece, cooked, excluding refuse',85),(3729,'13594','Beef, Rib, Whole (ribs 6-12), Lean, 1/2\"fat, Prime, Cooked, Roasted',53.05,292,27.21,19.46,1.08,0.00,0.00,0.00,10,2.61,25,213,376,74,6.94,0.10,0.02,22.80,0.00,0.08,0.21,4.11,0.44,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.290,8,0.58,'81',99.99,'1 piece, cooked, excluding refuse',85),(3730,'13608','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/2\"fat, Prime, Raw',48.86,383,15.38,35.18,0.71,0.00,0.00,0.00,8,1.60,14,143,239,52,3.45,0.06,0.01,15.90,0.00,0.07,0.13,2.48,0.30,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,15,1.31,'74',28.35,'1 oz',453),(3731,'13609','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/2\"fat, Prime, Cooked, Broiled',41.52,425,19.87,37.74,0.87,0.00,0.00,0.00,10,1.99,18,157,284,60,4.60,0.09,0.01,21.20,0.00,0.07,0.16,2.55,0.32,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,16,1.33,'87',99.99,'1 piece, cooked, excluding refuse',85),(3732,'13610','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/2\"fat, Prime, Cooked, Roasted',43.19,407,22.24,34.61,0.88,0.00,0.00,0.00,10,2.27,19,167,282,63,5.56,0.10,0.01,21.80,0.00,0.07,0.18,3.54,0.35,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,15,1.22,'85',99.99,'1 piece, cooked, excluding refuse',85),(3733,'13621','Beef, Rib, Large End (ribs 6-9), Lean, 1/2\"fat, Prime, Cooked, Broiled',53.40,294,24.64,20.88,1.08,0.00,0.00,0.00,8,2.48,24,199,37,70,6.25,0.09,0.02,21.90,0.00,0.09,0.20,3.07,0.41,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.940,9,0.63,'82',99.99,'1 piece, cooked, excluding refuse',85),(3734,'13622','Beef, Rib, Large End (ribs 6-9), Lean, 1/2\"fat, Prime, Cooked, Roasted',54.41,283,27.53,18.34,1.08,0.00,0.00,0.00,8,2.82,25,209,357,73,7.46,0.11,0.02,22.80,0.00,0.09,0.22,4.45,0.45,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.850,8,0.55,'81',99.99,'1 piece, cooked, excluding refuse',85),(3735,'13632','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/2\"fat, Prime, Raw',51.86,349,16.39,30.90,0.78,0.00,0.00,0.00,10,1.73,16,156,276,53,3.51,0.06,0.01,16.10,0.00,0.08,0.12,3.01,0.28,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,14,1.10,'71',28.35,'1 oz',453),(3736,'13633','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/2\"fat, Prime, Cooked, Broiled',46.51,364,23.72,29.12,1.04,0.00,0.00,0.00,13,2.19,22,175,326,62,5.60,0.10,0.01,21.50,0.00,0.09,0.18,3.99,0.29,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,13,1.02,'84',99.99,'1 piece, cooked, excluding refuse',85),(3737,'13634','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/2\"fat, Prime, Cooked, Roasted',41.07,420,21.78,36.25,0.89,0.00,0.00,0.00,13,1.92,19,175,316,64,4.71,0.09,0.01,22.10,0.00,0.06,0.16,2.99,0.35,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,16,1.27,'85',99.99,'1 piece, cooked, excluding refuse',85),(3738,'13645','Beef, Rib, Small End (ribs 10-12), Lean, 1/2\"fat, Prime, Cooked, Broiled',55.72,260,28.04,15.53,1.23,0.00,0.00,0.00,13,2.57,27,208,394,69,6.99,0.10,0.02,21.90,0.00,0.11,0.22,4.80,0.34,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.580,6,0.47,'80',99.99,'1 piece, cooked, excluding refuse',85),(3739,'13646','Beef, Rib, Small End (ribs 10-12), Lean, 1/2\"fat, Prime, Cooked, Roasted',51.08,304,26.74,21.09,1.09,0.00,0.00,0.00,13,2.30,25,219,404,75,6.19,0.09,0.02,22.80,0.00,0.08,0.20,3.63,0.44,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.940,9,0.64,'80',99.99,'1 piece, cooked, excluding refuse',85),(3740,'13665','Beef, Round, Bottom Round, Lean And Fat, 1/2\"fat, Prime, Raw',63.90,225,20.13,15.38,0.93,0.00,0.00,0.00,5,2.17,22,195,333,55,3.19,0.08,0.01,19.90,0.00,0.11,0.18,3.78,0.40,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.290,7,0.58,'64',28.35,'1 oz',453),(3741,'13666','Beef, Round, Bottom Round, Lean And Fat, 1/2\"fat, Prime, Cooked, Braised',50.34,297,29.24,19.11,1.07,0.00,0.00,0.00,6,3.19,23,250,287,50,5.02,0.13,0.02,31.60,0.00,0.07,0.24,3.80,0.39,0,10,0,10,10.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.320,8,0.76,'96',99.99,'1 piece, cooked, excluding refuse',85),(3742,'13673','Beef, Round, Bottom Round, Lean, 1/2\"fat, Prime, Raw',70.25,159,21.87,7.30,1.03,0.00,0.00,0.00,4,2.38,25,214,371,59,3.51,0.08,0.01,20.80,0.00,0.12,0.20,4.13,0.44,0,10,0,10,10.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.610,3,0.29,'59',28.35,'1 oz',453),(3743,'13674','Beef, Round, Bottom Round, Lean, 1/2\"fat, Prime, Cooked, Braised',54.34,249,31.59,12.65,1.14,0.00,0.00,0.00,5,3.46,25,272,308,51,5.48,0.13,0.02,28.10,0.00,0.07,0.26,4.08,0.42,0,11,0,11,11.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.490,5,0.52,'96',99.99,'1 piece, cooked, excluding refuse',85),(3744,'13681','Beef, Round, Eye Of Round, Lean And Fat, 1/2\"fat, Prime, Raw',64.61,221,19.91,15.05,1.00,0.00,0.00,0.00,5,1.36,21,191,340,50,2.66,0.06,0.01,19.90,0.00,0.09,0.13,3.39,0.33,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.270,6,0.59,'60',28.35,'1 oz',453),(3745,'13682','Beef, Round, Eye Of Round, Lean And Fat, 1/2\"fat, Prime, Cooked, Roasted',58.68,250,27.01,14.95,1.13,0.00,0.00,0.00,6,1.85,25,210,366,59,4.38,0.10,0.01,25.50,0.00,0.08,0.16,3.51,0.42,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.020,6,0.54,'72',99.99,'1 piece, cooked, excluding refuse',85),(3746,'13689','Beef, Round, Eye Of Round, Lean, 1/2\"fat, Prime, Raw',71.60,149,21.75,6.26,1.11,0.00,0.00,0.00,4,1.46,23,210,383,53,2.92,0.06,0.01,20.80,0.00,0.10,0.14,3.71,0.36,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,2.280,2,0.28,'54',28.35,'1 oz',453),(3747,'13690','Beef, Round, Eye Of Round, Lean, 1/2\"fat, Prime, Cooked, Roasted',63.53,198,28.99,8.25,1.21,0.00,0.00,0.00,5,1.95,27,226,395,62,4.74,0.10,0.02,26.70,0.00,0.09,0.17,3.75,0.46,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.160,3,0.29,'69',99.99,'1 piece, cooked, excluding refuse',85),(3748,'13697','Beef, Round, Tip Round, Lean And Fat, 1/2\"fat, Prime, Raw',64.01,223,19.14,16.06,0.92,0.00,0.00,0.00,5,1.96,20,188,318,57,4.27,0.07,0.01,19.20,0.00,0.11,0.18,3.09,0.32,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.710,7,0.66,'66',28.35,'1 oz',453),(3749,'13698','Beef, Round, Tip Round, Lean And Fat, 1/2\"fat, Prime, Cooked, Roasted',54.64,284,25.96,19.22,1.07,0.00,0.00,0.00,7,2.65,24,216,346,61,6.21,0.12,0.01,26.20,0.00,0.09,0.24,3.41,0.42,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.640,8,0.75,'83',99.99,'1 piece, cooked, excluding refuse',85),(3750,'13706','Beef, Round, Tip Round, Lean, 1/2\"fat, Prime, Cooked, Roasted',61.10,213,28.71,10.06,1.18,0.00,0.00,0.00,5,2.94,27,242,386,65,7.07,0.13,0.02,27.60,0.00,0.10,0.27,3.74,0.47,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.690,4,0.41,'81',99.99,'1 piece, cooked, excluding refuse',85),(3751,'13714','Beef, Round, Top Round, Lean And Fat, 1/2\"fat, Prime, Raw',67.26,188,21.81,10.56,1.05,0.00,0.00,0.00,4,2.00,23,209,362,50,2.75,0.08,0.01,20.30,0.00,0.10,0.18,4.17,0.35,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.280,4,0.44,'60',28.35,'1 oz',453),(3752,'13715','Beef, Round, Top Round, Lean And Fat, 1/2\"fat, Prime, Cooked, Broiled',58.43,237,30.73,11.69,1.34,0.00,0.00,0.00,6,2.80,30,238,427,60,5.38,0.12,0.02,27.80,0.00,0.11,0.26,5.83,0.47,0,11,0,11,11.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.320,4,0.52,'85',99.99,'1 piece, cooked, excluding refuse',85),(3753,'13724','Beef, Round, Top Round, Lean, 1/2\"fat, Prime, Cooked, Broiled',60.35,215,31.69,8.87,1.38,0.00,0.00,0.00,6,2.88,31,246,442,61,5.57,0.12,0.02,28.10,0.00,0.12,0.27,6.04,0.49,0,12,0,12,12.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.100,3,0.42,'84',99.99,'1 piece, cooked, excluding refuse',85),(3754,'13746','Beef, Short Loin, Tenderloin, Lean And Fat, 1/2\"fat, Prime, Raw',58.14,288,17.80,23.55,0.86,0.00,0.00,0.00,7,2.29,19,177,296,48,2.97,0.09,0.01,16.90,0.00,0.11,0.20,2.94,0.30,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,10,0.93,'71',99.99,'1 lb',156),(3755,'13747','Beef, Short Loin, Tenderloin, Lean And Fat, 1/2\"fat, Prime, Cooked, Broiled',50.99,318,24.89,23.43,1.14,0.00,0.00,0.00,8,3.10,26,207,362,59,4.79,0.16,0.01,24.10,0.00,0.11,0.26,3.47,0.33,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.590,9,0.91,'86',85.00,'3 oz',114),(3756,'13748','Beef, Short Loin, Tenderloin, Lean And Fat, 1/2\"fat, Prime, Cooked, Roasted',46.93,358,23.44,28.65,0.99,0.00,0.00,0.00,9,3.03,22,197,326,55,4.25,0.15,0.01,22.80,0.00,0.09,0.26,2.94,0.38,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.11,'88',85.00,'3 oz',116),(3757,'13759','Beef, Short Loin, Tenderloin, Lean, 1/2\"fat, Prime, Cooked, Broiled',58.65,232,28.25,12.36,1.30,0.00,0.00,0.00,7,3.58,30,238,419,63,5.59,0.18,0.02,24.40,0.00,0.13,0.30,3.92,0.38,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.830,4,0.49,'84',85.00,'3 oz',92),(3758,'13760','Beef, Short Loin, Tenderloin, Lean, 1/2\"fat, Prime, Cooked, Roasted',56.03,255,27.54,15.27,1.16,0.00,0.00,0.00,7,3.66,27,236,393,59,5.17,0.17,0.02,23.70,0.00,0.11,0.32,3.39,0.45,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.970,5,0.60,'86',85.00,'3 oz',88),(3759,'13767','Beef, Short Loin, Top Loin, Lean And Fat, 1/2\"fat, Prime, Raw',54.42,322,17.87,27.27,0.72,0.00,0.00,0.00,7,1.50,17,153,271,51,2.91,0.07,0.01,16.70,0.00,0.08,0.13,3.62,0.30,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,0.99,'70',99.99,'1 lb',304),(3760,'13768','Beef, Short Loin, Top Loin, Lean And Fat, 1/2\"fat, Prime, Cooked, Broiled',48.76,339,24.72,25.91,1.02,0.00,0.00,0.00,9,2.17,23,187,336,62,4.39,0.10,0.01,24.30,0.00,0.08,0.17,4.52,0.32,0,7,0,7,7.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,0.95,'80',85.00,'3 oz',228),(3761,'13776','Beef, Short Loin, Top Loin, Lean, 1/2\"fat, Prime, Cooked, Broiled',57.12,245,28.62,13.61,1.17,0.00,0.00,0.00,8,2.47,27,218,396,68,5.22,0.11,0.02,22.80,0.00,0.09,0.20,5.34,0.37,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.450,5,0.47,'76',85.00,'3 oz',179),(3762,'13795','Beef, Comp Of Retail Cuts, Lean And Fat, 1/8\"fat, All Grades, Raw',62.02,234,18.68,17.15,0.91,0.00,0.00,0.00,7,1.91,19,177,306,58,3.75,0.07,0.01,14.00,0.00,0.10,0.16,3.23,0.32,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.910,7,0.63,'66',28.35,'1 oz',453),(3763,'13796','Beef, Comp Of Retail Cuts, Lean And Fat, 1/8\"fat, All Grades, Cooked',52.77,291,26.42,19.71,1.09,0.00,0.00,0.00,9,2.68,23,208,319,63,6.00,0.11,0.01,19.80,0.00,0.09,0.22,3.72,0.36,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.770,8,0.71,'87',99.99,'1 piece, cooked, excluding refuse',85),(3764,'13797','Beef, Comp Of Retail Cuts, Lean And Fat, 1/8\"fat, Choice, Raw',61.34,243,18.57,18.19,0.90,0.00,0.00,0.00,7,1.89,19,176,304,57,3.72,0.07,0.01,16.00,0.00,0.09,0.16,3.21,0.32,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.320,7,0.67,'66',28.35,'1 oz',453),(3765,'13798','Beef, Comp Of Retail Cuts, Lean And Fat, 1/8\"fat, Choice, Cooked',52.03,301,26.21,20.91,1.08,0.00,0.00,0.00,9,2.66,23,206,317,62,5.93,0.11,0.01,23.90,0.00,0.09,0.22,3.70,0.35,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.240,8,0.75,'87',99.99,'1 piece, cooked, excluding refuse',85),(3766,'13799','Beef, Comp Of Retail Cuts, Lean And Fat, 1/8\"fat, Select, Raw',63.03,223,18.87,15.75,0.93,0.00,0.00,0.00,7,1.92,19,178,309,58,3.79,0.07,0.01,14.60,0.00,0.10,0.16,3.25,0.32,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.370,6,0.58,'65',28.35,'1 oz',453),(3767,'13800','Beef, Comp Of Retail Cuts, Lean And Fat, 1/8\"fat, Select, Cooked',53.73,278,26.63,18.21,1.09,0.00,0.00,0.00,9,2.70,23,209,321,63,6.07,0.11,0.01,20.70,0.00,0.09,0.22,3.74,0.36,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.200,7,0.66,'86',99.99,'1 piece, cooked, excluding refuse',85),(3768,'13801','Beef, Comp Of Retail Cuts, Lean And Fat, 1/8\"fat, Prime, Raw',59.75,265,18.72,20.49,0.87,0.00,0.00,0.00,7,1.83,19,176,308,54,3.49,0.07,0.01,14.80,0.00,0.09,0.15,3.41,0.32,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.370,8,0.76,'66',28.35,'1 oz',453),(3769,'13802','Beef, Comp Of Retail Cuts, Lean And Fat, 1/8\"fat, Prime, Cooked',52.87,299,26.22,20.75,1.10,0.00,0.00,0.00,9,2.50,24,203,356,63,5.62,0.10,0.01,19.80,0.00,0.09,0.21,4.39,0.38,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.320,8,0.75,'83',99.99,'1 piece, cooked, excluding refuse',85),(3770,'13803','Beef, Brisket, Whole, Lean And Fat, 1/8\"fat, All Grades, Raw',61.08,251,18.42,19.06,0.88,0.00,0.00,0.00,6,1.70,19,177,282,69,3.71,0.07,0.01,16.00,0.00,0.09,0.15,3.48,0.31,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.530,8,0.66,'68',28.35,'1 oz',453),(3771,'13804','Beef, Brisket, Whole, Lean And Fat, 1/8\"fat, All Grades, Cooked, Braised',49.58,331,25.85,24.50,0.92,0.00,0.00,0.00,7,2.46,20,207,251,64,5.77,0.10,0.01,22.80,0.00,0.06,0.20,3.27,0.31,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.440,10,0.85,'93',99.99,'1 piece, cooked, excluding refuse',85),(3772,'13805','Beef, Brisket, Flat Half, Lean And Fat, 1/8\"fat, All Grades, Raw',59.07,277,17.94,22.18,0.81,0.00,0.00,0.00,16,1.59,18,165,276,59,4.32,0.08,0.01,19.40,0.00,0.07,0.13,4.04,0.52,0,10,0,10,10.00,1,0,0,0.00,0.44,1,0,0,0,0.000,0.000,8.951,9,0.84,'81',99.99,'1 steak',28),(3773,'13806','Beef, Brisket, Flat Half, Lean And Fat, 1/8\"fat, All Grades, Cooked, Braised',52.48,289,28.82,18.42,0.94,0.00,0.00,0.00,16,2.43,19,175,232,48,6.69,0.10,0.01,27.10,0.00,0.06,0.17,4.09,0.57,0,9,0,9,9.00,2,0,0,0.00,0.51,1,0,0,0,0.000,0.000,7.305,7,0.68,'76',99.99,'1 steak',85),(3774,'13807','Beef, Brisket, Point Half, Lean And Fat, 1/8\"fat, All Grades, Raw',59.96,265,17.65,20.98,0.82,0.00,0.00,0.00,6,1.69,18,166,264,72,4.24,0.07,0.01,15.20,0.00,0.08,0.15,3.12,0.30,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.420,9,0.69,'71',28.35,'1 oz',453),(3775,'13808','Beef, Brisket, Point Half, Lean And Fat, 1/8\"fat, All Grades, Cooked, Braised',48.30,349,24.40,27.17,0.87,0.00,0.00,0.00,8,2.43,19,194,241,69,6.13,0.10,0.01,21.70,0.00,0.06,0.20,3.14,0.30,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,0.88,'92',99.99,'1 piece, cooked, excluding refuse',85),(3776,'13809','Beef, Chuck, Arm Pot Roast, Lean And Fat, 1/8\"fat, All Grades, Raw',62.33,244,19.23,17.98,0.86,0.00,0.00,0.00,17,1.67,19,174,290,62,4.54,0.08,0.01,20.30,0.00,0.07,0.14,4.33,0.55,0,10,0,10,10.00,1,0,0,0.00,0.40,1,0,0,0,0.000,0.000,7.254,7,0.68,'66',28.35,'1 oz',453),(3777,'13810','Beef, Chuck, Arm Pot Roast, Lean And Fat, 1/8\"fat, All Grades, Cooked, Braised',50.45,302,30.12,19.22,0.92,0.00,0.00,0.00,17,2.53,20,183,242,50,6.98,0.10,0.01,28.30,0.00,0.06,0.18,4.27,0.59,0,9,0,9,9.00,2,0,0,0.00,0.53,1,0,0,0,0.000,0.000,7.620,8,0.71,'79',99.99,'1 roast',85),(3778,'13811','Beef, Chuck, Arm Pot Roast, Lean And Fat, 1/8\"fat, Choice, Raw',61.78,249,19.14,18.57,0.87,0.00,0.00,0.00,16,1.73,19,171,290,63,4.56,0.08,0.01,19.90,0.00,0.06,0.14,4.33,0.56,0,10,0,10,10.00,1,0,0,0.00,0.41,1,0,0,0,0.000,0.000,7.492,7,0.71,'68',99.99,'1 roast',28),(3779,'13812','Beef, Chuck, Arm Pot Roast, Lean And Fat, 1/8\"fat, Choice, Cooked, Braised',49.35,309,30.20,19.93,0.93,0.00,0.00,0.00,16,2.61,20,182,241,49,6.87,0.12,0.01,27.80,0.00,0.06,0.19,4.21,0.59,0,9,0,9,9.00,2,0,0,0.00,0.54,1,0,0,0,0.000,0.000,7.902,8,0.74,'82',99.99,'1 roast',85),(3780,'13813','Beef, Chuck, Arm Pot Roast, Lean And Fat, 1/8\"fat, Select, Raw',62.88,239,19.33,17.39,0.85,0.00,0.00,0.00,18,1.61,19,176,290,62,4.52,0.08,0.01,20.80,0.00,0.08,0.14,4.33,0.55,0,10,0,10,10.00,1,0,0,0.00,0.40,1,0,0,0,0.000,0.000,7.016,7,0.66,'64',99.99,'1 roast',28),(3781,'13814','Beef, Chuck, Arm Pot Roast, Lean And Fat, 1/8\"fat, Select, Cooked, Braised',51.56,295,30.05,18.50,0.91,0.00,0.00,0.00,18,2.46,20,184,243,50,7.09,0.09,0.01,28.80,0.00,0.07,0.16,4.33,0.59,0,9,0,9,9.00,1,0,0,0.00,0.52,1,0,0,0,0.000,0.000,7.337,7,0.68,'76',99.99,'1 roast',85),(3782,'13815','Beef, Chuck, Blade Roast, Lean And Fat, 1/8\"fat, All Grades, Raw',61.23,248,17.16,19.41,0.82,0.00,0.00,0.00,10,2.04,17,162,271,68,4.98,0.07,0.01,16.20,0.00,0.10,0.17,2.18,0.29,0,5,0,5,5.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.820,8,0.71,'71',28.35,'1 oz',453),(3783,'13816','Beef, Chuck, Blade Roast, Lean And Fat, 1/8\"fat, All Grades, Cooked, Braised',47.67,341,26.78,25.12,0.88,0.00,0.00,0.00,13,3.13,19,202,233,65,8.41,0.13,0.02,24.60,0.00,0.07,0.24,2.43,0.31,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,10,0.90,'104',99.99,'1 piece, cooked, excluding refuse',85),(3784,'13817','Beef, Chuck, Blade Roast, Lean And Fat, 1/8\"fat, Choice, Raw',59.93,265,16.98,21.31,0.81,0.00,0.00,0.00,10,2.01,17,160,267,67,4.90,0.07,0.01,16.20,0.00,0.09,0.17,2.17,0.29,0,5,0,5,5.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.590,9,0.78,'72',28.35,'1 oz',453),(3785,'13818','Beef, Chuck, Blade Roast, Lean And Fat, 1/8\"fat, Choice, Cooked, Braised',46.32,359,26.37,27.26,0.87,0.00,0.00,0.00,13,3.08,19,198,230,64,8.23,0.12,0.01,24.50,0.00,0.07,0.24,2.41,0.31,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,0.97,'103',99.99,'1 piece, cooked, excluding refuse',85),(3786,'13819','Beef, Chuck, Blade Roast, Lean And Fat, 1/8\"fat, Select, Raw',62.83,230,17.37,17.33,0.84,0.00,0.00,0.00,10,2.07,17,164,276,69,5.07,0.07,0.01,16.30,0.00,0.10,0.17,2.20,0.29,0,5,0,5,5.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.990,7,0.63,'71',28.35,'1 oz',453),(3787,'13820','Beef, Chuck, Blade Roast, Lean And Fat, 1/8\"fat, Select, Cooked, Braised',49.40,318,27.33,22.35,0.89,0.00,0.00,0.00,13,3.20,20,206,237,66,8.65,0.13,0.02,24.70,0.00,0.07,0.25,2.46,0.32,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.890,9,0.80,'104',99.99,'1 piece, cooked, excluding refuse',85),(3788,'13824','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/8\"fat, All Grades, Raw',55.24,306,16.53,26.10,0.78,0.00,0.00,0.00,9,1.74,16,156,272,55,3.73,0.06,0.01,16.20,0.00,0.08,0.13,2.80,0.31,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,0.94,'70',28.35,'1 oz',453),(3789,'13825','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/8\"fat, All Grades, Cooked, Broiled',48.47,337,22.42,26.75,1.04,0.00,0.00,0.00,11,2.19,20,179,315,63,5.28,0.08,0.01,21.60,0.00,0.08,0.17,3.27,0.33,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,0.98,'82',99.99,'1 piece, cooked, excluding refuse',85),(3790,'13826','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/8\"fat, All Grades, Cooked, Roasted',48.12,351,22.77,28.11,0.99,0.00,0.00,0.00,11,2.37,20,177,305,64,5.45,0.08,0.01,22.20,0.00,0.07,0.18,3.46,0.32,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.00,'84',99.99,'1 piece, cooked, excluding refuse',85),(3791,'13827','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/8\"fat, Choice, Raw',53.85,322,16.34,27.93,0.77,0.00,0.00,0.00,9,1.72,16,154,267,54,3.66,0.06,0.01,16.30,0.00,0.08,0.13,2.78,0.31,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.01,'71',28.35,'1 oz',453),(3792,'13828','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/8\"fat, Choice, Cooked, Broiled',47.33,352,22.26,28.50,1.03,0.00,0.00,0.00,11,2.18,20,178,313,63,5.23,0.08,0.01,21.80,0.00,0.08,0.17,3.25,0.32,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.04,'82',99.99,'1 piece, cooked, excluding refuse',85),(3793,'13829','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/8\"fat, Choice, Cooked, Roasted',46.87,365,22.60,29.79,0.98,0.00,0.00,0.00,11,2.35,20,176,302,64,5.40,0.08,0.01,22.40,0.00,0.07,0.17,3.43,0.31,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.05,'84',99.99,'1 piece, cooked, excluding refuse',85),(3794,'13830','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/8\"fat, Select, Raw',57.48,288,16.75,23.95,0.79,0.00,0.00,0.00,9,1.77,17,159,278,55,3.79,0.06,0.01,15.80,0.00,0.08,0.13,2.85,0.31,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.880,10,0.86,'70',28.35,'1 oz',453),(3795,'13831','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/8\"fat, Select, Cooked, Broiled',50.41,315,22.73,24.20,1.05,0.00,0.00,0.00,11,2.22,20,182,321,64,5.38,0.08,0.01,21.10,0.00,0.08,0.17,3.31,0.33,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.810,10,0.89,'81',99.99,'1 piece, cooked, excluding refuse',85),(3796,'13832','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/8\"fat, Select, Cooked, Roasted',49.90,330,23.10,25.63,1.00,0.00,0.00,0.00,11,2.41,20,180,310,65,5.57,0.09,0.01,21.70,0.00,0.07,0.18,3.51,0.32,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,0.91,'84',99.99,'1 piece, cooked, excluding refuse',85),(3797,'13833','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/8\"fat, Prime, Raw',51.51,355,16.15,31.66,0.76,0.00,0.00,0.00,9,1.70,16,152,263,53,3.60,0.06,0.01,20.70,0.00,0.08,0.13,2.75,0.30,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,13,1.15,'72',28.35,'1 oz',453),(3798,'13834','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/8\"fat, Prime, Cooked, Broiled',44.87,386,21.95,32.38,0.96,0.00,0.00,0.00,11,2.13,20,169,310,62,5.19,0.08,0.01,27.70,0.00,0.08,0.18,3.19,0.32,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,14,1.12,'85',99.99,'1 piece, cooked, excluding refuse',85),(3799,'13835','Beef, Rib, Whole (ribs 6-12), Lean And Fat, 1/8\"fat, Prime, Cooked, Roasted',43.40,400,22.57,33.70,0.91,0.00,0.00,0.00,11,2.17,20,175,304,65,5.39,0.08,0.01,28.40,0.00,0.07,0.18,3.40,0.36,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,14,1.17,'85',99.99,'1 piece, cooked, excluding refuse',85),(3800,'13838','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/8\"fat, All Grades, Raw',54.51,316,16.26,27.29,0.76,0.00,0.00,0.00,8,1.71,16,153,260,55,3.75,0.06,0.01,15.80,0.00,0.08,0.13,2.61,0.33,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,1.00,'71',28.35,'1 oz',453),(3801,'13839','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/8\"fat, All Grades, Cooked, Broiled',48.74,338,21.55,27.22,1.04,0.00,0.00,0.00,10,2.19,19,182,309,64,5.07,0.08,0.01,21.00,0.00,0.07,0.16,2.78,0.35,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,1.03,'80',99.99,'1 piece, cooked, excluding refuse',85),(3802,'13840','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/8\"fat, All Grades, Cooked, Roasted',47.73,355,23.01,28.51,0.91,0.00,0.00,0.00,10,2.35,20,173,293,64,5.84,0.09,0.01,21.60,0.00,0.07,0.19,3.67,0.37,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,0.99,'85',99.99,'1 piece, cooked, excluding refuse',85),(3803,'13841','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/8\"fat, Choice, Raw',53.00,333,16.03,29.34,0.75,0.00,0.00,0.00,8,1.68,15,150,254,54,3.67,0.06,0.01,15.70,0.00,0.08,0.13,2.57,0.32,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.07,'72',28.35,'1 oz',453),(3804,'13842','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/8\"fat, Choice, Cooked, Broiled',45.96,370,20.86,31.18,1.00,0.00,0.00,0.00,10,2.12,18,175,297,63,4.83,0.08,0.01,21.00,0.00,0.07,0.16,2.70,0.34,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,13,1.18,'81',99.99,'1 piece, cooked, excluding refuse',85),(3805,'13843','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/8\"fat, Choice, Cooked, Roasted',45.90,378,22.50,31.28,0.89,0.00,0.00,0.00,10,2.30,19,169,286,63,5.65,0.09,0.01,21.60,0.00,0.07,0.18,3.59,0.36,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,13,1.09,'85',99.99,'1 piece, cooked, excluding refuse',85),(3806,'13844','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/8\"fat, Select, Raw',56.35,295,16.52,24.85,0.77,0.00,0.00,0.00,8,1.74,16,155,266,56,3.84,0.06,0.01,15.90,0.00,0.08,0.14,2.64,0.33,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,10,0.91,'70',28.35,'1 oz',453),(3807,'13845','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/8\"fat, Select, Cooked, Broiled',50.25,324,21.55,25.71,1.04,0.00,0.00,0.00,10,2.19,19,182,309,64,5.07,0.08,0.01,21.20,0.00,0.07,0.16,2.78,0.35,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,10,0.97,'80',99.99,'1 piece, cooked, excluding refuse',85),(3808,'13846','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/8\"fat, Select, Cooked, Roasted',49.40,333,23.40,25.84,0.93,0.00,0.00,0.00,9,2.39,20,176,299,65,5.98,0.09,0.01,21.70,0.00,0.07,0.19,3.74,0.38,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,0.90,'84',99.99,'1 piece, cooked, excluding refuse',85),(3809,'13847','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/8\"fat, Prime, Raw',50.40,367,15.77,33.26,0.73,0.00,0.00,0.00,8,1.65,15,147,248,53,3.58,0.06,0.01,16.20,0.00,0.08,0.13,2.53,0.31,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,14,1.23,'73',28.35,'1 oz',453),(3810,'13848','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/8\"fat, Prime, Cooked, Broiled',43.48,404,20.65,34.97,0.90,0.00,0.00,0.00,10,2.08,19,164,298,62,4.87,0.08,0.01,21.60,0.00,0.07,0.17,2.64,0.33,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,15,1.21,'86',99.99,'1 piece, cooked, excluding refuse',85),(3811,'13849','Beef, Rib, Large End (ribs 6-9), Lean And Fat, 1/8\"fat, Prime, Cooked, Roasted',44.49,393,22.86,32.74,0.91,0.00,0.00,0.00,10,2.33,20,172,291,64,5.78,0.09,0.01,22.10,0.00,0.07,0.19,3.65,0.37,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,14,1.13,'85',99.99,'1 piece, cooked, excluding refuse',85),(3812,'13850','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/8\"fat, All Grades, Raw',61.05,254,19.33,19.06,0.90,0.00,0.00,0.00,23,1.39,20,176,295,49,3.33,0.07,0.01,21.50,0.00,0.06,0.09,5.70,0.56,0,10,0,10,10.00,1,0,0,0.00,0.42,1,0,0,0,0.000,0.000,7.692,8,0.72,'70',28.35,'1 oz',453),(3813,'13852','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/8\"fat, All Grades, Cooked, Rs',48.97,341,22.54,27.14,1.11,0.00,0.00,0.00,13,2.42,20,183,324,63,4.93,0.08,0.01,21.90,0.00,0.06,0.16,3.16,0.24,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,0.99,'83',99.99,'1 piece, cooked, excluding refuse',85),(3814,'13853','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/8\"fat, Choice, Raw',60.11,263,19.09,20.13,0.90,0.00,0.00,0.00,24,1.38,19,172,293,48,3.38,0.06,0.01,20.70,0.00,0.05,0.08,6.16,0.56,0,10,0,10,10.00,1,0,0,0.00,0.43,1,0,0,0,0.000,0.000,8.121,8,0.77,'74',28.35,'1 oz',453),(3815,'13854','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/8\"fat, Choice, Cooked, Broiled',52.93,304,24.53,22.09,1.04,0.00,0.00,0.00,16,1.64,20,183,298,49,4.37,0.08,0.01,26.40,0.00,0.06,0.11,6.65,0.48,0,8,0,8,8.00,1,0,0,0.00,0.50,1,0,0,0,0.000,0.000,8.700,9,0.82,'116',99.99,'1 steak',85),(3816,'13855','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/8\"fat, Choice, Cooked, Roasted',47.18,359,22.28,29.21,1.09,0.00,0.00,0.00,13,2.39,20,181,319,63,4.86,0.08,0.01,21.90,0.00,0.06,0.16,3.13,0.24,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.07,'83',99.99,'1 piece, cooked, excluding refuse',85),(3817,'13856','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/8\"fat, Select, Raw',62.00,246,19.56,18.00,0.89,0.00,0.00,0.00,22,1.40,20,180,297,49,3.28,0.07,0.01,22.40,0.00,0.07,0.11,5.23,0.55,0,10,0,10,10.00,0,0,0,0.00,0.40,1,0,0,0,0.000,0.000,7.264,7,0.69,'66',99.99,'1 steak',28),(3818,'13857','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/8\"fat, Select, Cooked, Broiled',54.36,278,27.17,18.00,1.06,0.00,0.00,0.00,22,1.67,23,219,349,58,4.97,0.07,0.01,29.60,0.00,0.08,0.14,7.10,0.54,0,8,0,8,8.00,1,0,0,0.00,0.49,1,0,0,0,0.000,0.000,7.088,7,0.67,'95',99.99,'1 steak',85),(3819,'13858','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/8\"fat, Select, Cooked, Roasted',50.84,323,22.76,25.02,1.12,0.00,0.00,0.00,13,2.44,20,185,328,64,5.00,0.08,0.01,22.00,0.00,0.06,0.16,3.19,0.24,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,10,0.91,'83',99.99,'1 piece, cooked, excluding refuse',85),(3820,'13859','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/8\"fat, Prime, Raw',53.22,335,16.74,29.18,0.80,0.00,0.00,0.00,10,1.77,17,160,286,53,3.62,0.06,0.01,16.30,0.00,0.08,0.13,3.08,0.28,0,5,0,5,5.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,1.04,'70',28.35,'1 oz',453),(3821,'13860','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/8\"fat, Prime, Cooked, Broiled',47.36,354,24.13,27.86,1.05,0.00,0.00,0.00,13,2.23,22,178,332,63,5.73,0.09,0.01,21.70,0.00,0.09,0.19,4.07,0.30,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,12,0.96,'83',99.99,'1 piece, cooked, excluding refuse',85),(3822,'13861','Beef, Rib, Small End (ribs 10-12), Lean And Fat, 1/8\"fat, Prime, Cooked, Roasted',41.82,411,22.15,35.12,0.91,0.00,0.00,0.00,13,1.95,20,178,323,65,4.82,0.08,0.01,22.30,0.00,0.06,0.17,3.04,0.36,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,15,1.22,'84',99.99,'1 piece, cooked, excluding refuse',85),(3823,'13864','Beef, Round, Full Cut, Lean And Fat, 1/8\"fat, Choice, Raw',65.44,195,20.56,11.92,0.98,0.00,0.00,0.00,4,1.99,22,199,342,54,3.24,0.07,0.01,19.60,0.00,0.10,0.17,3.74,0.36,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.630,5,0.46,'62',28.35,'1 oz',453),(3824,'13865','Beef, Round, Full Cut, Lean And Fat, 1/8\"fat, Choice, Cooked, Broiled',56.73,235,27.54,12.98,1.32,0.00,0.00,0.00,6,2.55,26,240,395,62,4.35,0.10,0.01,27.30,0.00,0.09,0.21,4.02,0.39,0,9,0,9,9.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.900,5,0.52,'79',99.99,'1 piece, cooked, excluding refuse',85),(3825,'13866','Beef, Round, Full Cut, Lean And Fat, 1/8\"fat, Select, Raw',66.62,184,20.56,10.68,0.98,0.00,0.00,0.00,4,2.00,22,199,342,54,3.24,0.07,0.01,19.70,0.00,0.10,0.18,3.74,0.36,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.200,4,0.41,'62',28.35,'1 oz',453),(3826,'13867','Beef, Round, Full Cut, Lean And Fat, 1/8\"fat, Select, Cooked, Broiled',58.49,218,27.58,11.08,1.33,0.00,0.00,0.00,6,2.56,26,240,395,62,4.36,0.10,0.01,27.40,0.00,0.10,0.21,4.02,0.39,0,9,0,9,9.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.230,4,0.44,'79',99.99,'1 piece, cooked, excluding refuse',85),(3827,'13868','Beef, Round, Bottom Round, Lean And Fat, 1/8\"fat, All Grades, Raw',66.88,192,20.70,11.54,1.01,0.00,0.00,0.00,20,1.74,22,199,327,56,3.82,0.09,0.01,24.80,0.00,0.08,0.13,6.18,0.59,0,11,0,11,11.00,1,0,0,0.00,0.35,1,0,0,0,0.000,0.000,4.544,4,0.44,'58',28.35,'1 oz',453),(3828,'13870','Beef, Round, Bottom Round, Lean And Fat, 1/8\"fat, All Grades, Cooked, Roasted',61.60,218,26.41,11.64,1.05,0.00,0.00,0.00,6,2.16,17,164,214,35,4.43,0.06,0.01,27.00,0.00,0.06,0.14,4.62,0.52,0,8,0,8,8.00,1,0,0,0.00,0.41,1,0,0,0,0.000,0.000,4.418,4,0.45,'75',99.99,'1 roast',338),(3829,'13871','Beef, Round, Bottom Round, Lean And Fat, 1/8\"fat, Choice, Raw',66.32,198,20.71,12.15,1.02,0.00,0.00,0.00,16,1.84,22,197,319,53,3.80,0.09,0.01,25.00,0.00,0.08,0.14,6.29,0.60,0,11,0,11,11.00,1,0,0,0.00,0.36,1,0,0,0,0.000,0.000,4.784,5,0.46,'61',28.35,'1 oz',453),(3830,'13872','Beef, Round, Bottom Round, Lean And Fat, 1/8\"fat, Choice, Cooked, Braised',54.27,254,32.85,12.56,0.95,0.00,0.00,0.00,7,2.70,21,199,263,42,5.40,0.07,0.01,34.40,0.00,0.07,0.19,5.94,0.65,0,10,0,10,10.00,1,0,0,0.00,0.49,1,0,0,0,0.000,0.000,4.766,5,0.48,'80',99.99,'1 steak',85),(3831,'13873','Beef, Round, Bottom Round, Lean And Fat, 1/8\"fat, Choice, Cooked, Roasted',61.09,223,26.05,12.44,1.01,0.00,0.00,0.00,6,2.15,17,159,210,34,4.31,0.06,0.01,27.40,0.00,0.05,0.15,4.71,0.51,0,8,0,8,8.00,1,0,0,0.00,0.41,1,0,0,0,0.000,0.000,4.721,5,0.48,'80',99.99,'1 roast',85),(3832,'13874','Beef, Round, Bottom Round, Lean And Fat, 1/8\"fat, Select, Raw',67.44,187,20.68,10.93,0.99,0.00,0.00,0.00,23,1.63,22,201,335,60,3.85,0.09,0.01,24.70,0.00,0.08,0.11,6.07,0.59,0,11,0,11,11.00,1,0,0,0.00,0.35,1,0,0,0,0.000,0.000,4.303,4,0.42,'55',28.35,'1 oz',453),(3833,'13875','Beef, Round, Bottom Round, Lean & Fat, 1/8\" Fat, Select, Cooked, Braised',55.67,240,32.67,11.19,1.01,0.00,0.00,0.00,8,2.64,22,208,269,43,5.58,0.09,0.01,32.60,0.00,0.08,0.16,5.51,0.65,0,10,0,10,10.00,1,0,0,0.00,0.47,1,0,0,0,0.000,0.000,4.247,4,0.43,'72',99.99,'1 steak',85),(3834,'13876','Beef, Round, Bottom Round, Lean And Fat, 1/8\"fat, Select, Cooked, Roasted',62.10,212,26.77,10.85,1.08,0.00,0.00,0.00,7,2.16,18,170,219,35,4.56,0.07,0.01,26.60,0.00,0.07,0.13,4.52,0.53,0,8,0,8,8.00,1,0,0,0.00,0.40,1,0,0,0,0.000,0.000,4.116,4,0.42,'69',99.99,'1 roast',338),(3835,'13877','Beef, Round, Eye Of Round, Lean And Fat, 1/8\"fat, All Grades, Raw',69.31,166,21.49,8.24,1.01,0.00,0.00,0.00,20,1.81,23,207,340,58,3.98,0.09,0.01,25.80,0.00,0.09,0.13,6.42,0.62,0,12,0,12,12.00,1,0,0,0.00,0.33,1,0,0,0,0.000,0.000,3.245,3,0.32,'41',28.35,'1 oz',453),(3836,'13879','Beef, Round, Eye Of Round, Lean And Fat, 1/8\"fat, Choice, Raw',68.57,173,21.68,8.91,1.03,0.00,0.00,0.00,16,1.92,23,206,334,55,3.97,0.10,0.01,26.10,0.00,0.08,0.15,6.59,0.63,0,12,0,12,12.00,1,0,0,0.00,0.33,1,0,0,0,0.000,0.000,3.509,3,0.34,'44',28.35,'1 oz',453),(3837,'13880','Beef, Round, Eye Of Round, Lean And Fat, 1/8\"fat, Choice, Cooked, Roasted',61.36,212,28.48,10.05,1.06,0.00,0.00,0.00,6,2.33,18,171,227,37,4.65,0.06,0.01,29.60,0.00,0.06,0.16,5.15,0.56,0,9,0,9,9.00,1,0,0,0.00,0.41,1,0,0,0,0.000,0.000,3.813,4,0.39,'64',99.99,'1 piece, cooked, excluding refuse',85),(3838,'13881','Beef, Round, Eye Of Round, Lean And Fat, 1/8\"fat, Select, Raw',70.06,159,21.30,7.57,0.99,0.00,0.00,0.00,24,1.69,23,208,346,62,3.98,0.09,0.01,25.60,0.00,0.09,0.11,6.25,0.60,0,11,0,11,11.00,1,0,0,0.00,0.32,1,0,0,0,0.000,0.000,2.980,3,0.29,'38',28.35,'1 oz',453),(3839,'13882','Beef, Round, Eye Of Round, Lean And Fat, 1/8\"fat, Select, Cooked, Roasted',62.58,204,28.13,9.26,1.13,0.00,0.00,0.00,7,2.24,18,177,228,37,4.74,0.07,0.01,27.70,0.00,0.07,0.14,4.75,0.56,0,9,0,9,9.00,1,0,0,0.00,0.40,1,0,0,0,0.000,0.000,3.515,3,0.36,'59',99.99,'1 roast',85),(3840,'13883','Beef, Round, Tip Round, Lean And Fat, 1/8\"fat, All Grades, Raw',66.10,189,19.60,11.67,0.95,0.00,0.00,0.00,5,2.00,22,193,329,58,4.41,0.08,0.01,19.60,0.00,0.11,0.18,3.16,0.33,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.600,5,0.46,'65',28.35,'1 oz',453),(3841,'13884','Beef, Round, Tip Round, Lean And Fat, 1/8\"fat, All Grades, Cooked, Roasted',61.56,219,27.45,11.34,1.13,0.00,0.00,0.00,6,2.81,26,230,367,63,6.67,0.12,0.02,26.80,0.00,0.09,0.26,3.59,0.45,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.240,4,0.44,'82',99.99,'1 piece, cooked, excluding refuse',85),(3842,'13885','Beef, Round, Tip Round, Lean And Fat, 1/8\"fat, Choice, Raw',65.43,199,19.48,12.83,0.94,0.00,0.00,0.00,5,1.99,21,192,326,58,4.37,0.08,0.01,19.60,0.00,0.11,0.18,3.14,0.33,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,5.040,5,0.51,'65',28.35,'1 oz',453),(3843,'13886','Beef, Round, Tip Round, Lean And Fat, 1/8\"fat, Choice, Cooked, Roasted',60.92,228,27.27,12.34,1.12,0.00,0.00,0.00,6,2.79,25,229,365,63,6.62,0.12,0.02,26.80,0.00,0.09,0.25,3.57,0.44,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.630,5,0.48,'82',99.99,'1 piece, cooked, excluding refuse',85),(3844,'13887','Beef, Round, Tip Round, Lean And Fat, 1/8\"fat, Select, Raw',66.86,178,19.74,10.39,0.96,0.00,0.00,0.00,5,2.02,22,195,332,58,4.45,0.08,0.01,19.60,0.00,0.11,0.18,3.18,0.33,0,7,0,7,7.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.100,4,0.41,'64',28.35,'1 oz',453),(3845,'13888','Beef, Round, Tip Round, Lean And Fat, 1/8\"fat, Select, Cooked, Roasted',62.31,210,27.63,10.24,1.14,0.00,0.00,0.00,6,2.83,26,232,370,64,6.73,0.12,0.02,26.90,0.00,0.09,0.26,3.61,0.45,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.810,4,0.40,'82',99.99,'1 piece, cooked, excluding refuse',85),(3846,'13891','Beef, Round, Top Round, Lean And Fat, 1/8\"fat, All Grades, Raw',69.04,166,22.06,7.93,1.10,0.00,0.00,0.00,21,1.85,24,212,349,60,4.08,0.10,0.01,26.50,0.00,0.09,0.14,6.59,0.63,0,12,0,12,12.00,1,0,0,0.00,0.33,1,0,0,0,0.000,0.000,3.123,3,0.30,'40',28.35,'1 oz',453),(3847,'13892','Beef, Round, Top Round, Lean And Fat, 1/8\"fat, All Grades, Cooked, Braised',54.68,238,34.34,10.13,1.66,0.00,0.00,0.00,5,3.16,24,215,319,45,4.34,0.12,0.02,32.50,0.00,0.07,0.24,3.65,0.36,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.780,4,0.42,'90',99.99,'1 piece, cooked, excluding refuse',85),(3848,'13894','Beef, Round, Top Round, Lean And Fat, 1/8\"fat, Choice, Raw',68.80,168,21.94,8.19,1.11,0.00,0.00,0.00,17,1.97,24,211,341,57,4.06,0.10,0.01,26.70,0.00,0.08,0.15,6.67,0.64,0,12,0,12,12.00,1,0,0,0.00,0.33,1,0,0,0,0.000,0.000,3.224,3,0.31,'41',28.35,'1 oz',453),(3849,'13895','Beef, Round, Top Round, Lean And Fat, 1/8\"fat, Choice, Cooked, Braised',53.83,250,34.09,11.61,1.65,0.00,0.00,0.00,5,3.14,24,214,317,45,4.31,0.12,0.02,32.50,0.00,0.07,0.24,3.63,0.35,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.330,4,0.48,'90',99.99,'1 piece, cooked, excluding refuse',85),(3850,'13896','Beef, Round, Top Round, Lean And Fat, 1/8\"fat, Choice, Cooked, Broiled',58.46,224,30.70,10.27,1.18,0.00,0.00,0.00,7,2.54,20,187,248,40,5.09,0.07,0.01,32.40,0.00,0.06,0.17,5.55,0.60,0,10,0,10,10.00,1,0,0,0.00,0.44,1,0,0,0,0.000,0.000,3.898,4,0.40,'66',99.99,'1 steak',85),(3851,'13897','Beef, Round, Top Round, Lean And Fat, 1/8\"fat, Choice, Cooked, Pan-fried',52.36,266,32.99,13.83,1.45,0.00,0.00,0.00,6,2.97,33,274,480,68,4.35,0.12,0.02,32.00,0.00,0.11,0.26,5.15,0.43,0,12,0,12,12.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,4.640,5,1.72,'97',99.99,'1 piece, cooked, excluding refuse',85),(3852,'13898','Beef, Round, Top Round, Lean And Fat, 1/8\"fat, Select, Raw',69.29,164,22.18,7.68,1.08,0.00,0.00,0.00,25,1.74,24,214,357,63,4.10,0.10,0.01,26.30,0.00,0.09,0.12,6.51,0.63,0,12,0,12,12.00,1,0,0,0.00,0.30,1,0,0,0,0.000,0.000,3.023,3,0.29,'38',28.35,'1 oz',453),(3853,'13899','Beef, Round, Top Round, Lean And Fat, 1/8\"fat, Select, Cooked, Braised',55.63,225,34.60,8.54,1.67,0.00,0.00,0.00,4,3.18,25,217,321,45,4.37,0.12,0.02,32.50,0.00,0.07,0.24,3.67,0.36,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.200,3,0.35,'90',99.99,'1 piece, cooked, excluding refuse',85),(3854,'13900','Beef, Round, Top Round, Lean And Fat, 1/8\"fat, Select, Cooked, Broiled',60.72,201,30.63,7.73,1.14,0.00,0.00,0.00,8,2.52,21,198,256,41,5.31,0.08,0.01,31.00,0.00,0.08,0.15,5.17,0.60,0,10,0,10,10.00,1,0,0,0.00,0.42,1,0,0,0,0.000,0.000,2.933,3,0.30,'49',99.99,'1 steak',85),(3855,'13901','Beef, Round, Top Round, Lean And Fat, 1/8\"fat, Prime, Raw',68.73,173,22.24,8.67,1.07,0.00,0.00,0.00,3,2.04,24,213,371,51,2.80,0.08,0.01,20.50,0.00,0.10,0.18,4.25,0.35,0,9,0,9,9.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.300,3,0.38,'59',28.35,'1 oz',453),(3856,'13902','Beef, Round, Top Round, Lean And Fat, 1/8\"fat, Prime, Cooked, Broiled',59.51,225,31.27,10.10,1.36,0.00,0.00,0.00,6,2.84,30,243,436,61,5.49,0.12,0.02,28.00,0.00,0.12,0.26,5.95,0.48,0,12,0,12,12.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,3.610,4,0.46,'84',99.99,'1 piece, cooked, excluding refuse',85),(3857,'13905','Beef, Short Loin, Porterhouse Steak, Lean And Fat, 1/8\"fat, Choice, Raw',60.21,258,17.98,20.08,0.87,0.00,0.00,0.00,6,1.94,19,168,295,52,3.15,0.08,0.01,16.30,0.00,0.10,0.17,3.51,0.30,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.020,8,0.74,'68',28.35,'1 oz',453),(3858,'13906','Beef, Short Loin, Porterhouse Steak, Lean And Fat, 1/8\"fat, Choice, Cooked, Broiled',52.61,299,23.27,22.11,1.19,0.00,0.00,0.00,8,2.74,23,187,322,64,4.59,0.13,0.01,22.70,0.00,0.10,0.22,4.08,0.31,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.450,9,0.79,'74',99.99,'1 piece, cooked, excluding refuse',85),(3859,'13907','Beef, Short Loin, T-bone Steak, Lean And Fat, 1/8\"fat, Choice, Raw',62.28,232,18.90,16.81,1.12,0.00,0.00,0.00,6,2.10,20,173,308,53,3.24,0.08,0.01,15.70,0.00,0.10,0.17,3.61,0.31,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,6.700,7,0.62,'62',28.35,'1 oz',453),(3860,'13908','Beef, Short Loin, T-bone Steak, Lean And Fat, 1/8\"fat, Choice, Cooked, Broiled',54.16,286,24.04,20.30,1.16,0.00,0.00,0.00,8,2.81,24,191,334,66,4.64,0.13,0.01,21.80,0.00,0.10,0.22,4.11,0.30,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,7.830,8,0.71,'65',99.99,'1 piece, cooked, excluding refuse',85),(3861,'13909','Beef, Short Loin, Top Loin, Lean And Fat, 1/8\"fat, All Grades, Raw',63.43,228,20.61,15.49,0.90,0.00,0.00,0.00,24,1.47,21,186,313,52,3.53,0.07,0.01,22.80,0.00,0.06,0.10,6.08,0.59,0,11,0,11,11.00,1,0,0,0.00,0.39,1,0,0,0,0.000,0.000,6.251,6,0.59,'57',99.99,'1 steak',453),(3862,'13910','Beef, Short Loin, Top Loin, Lean And Fat, 1/8\"fat, All Grades, Cooked, Broiled',56.48,264,26.44,16.78,1.03,0.00,0.00,0.00,19,1.69,22,204,328,54,4.75,0.08,0.01,28.50,0.00,0.07,0.13,7.04,0.52,0,8,0,8,8.00,1,0,0,0.00,0.46,1,0,0,0,0.000,0.000,6.608,6,0.62,'88',99.99,'1 steak',85),(3863,'13911','Beef, Short Loin, Top Loin, Lean & Fat, 1/8\" Fat, Choice, Raw',62.91,232,20.63,15.95,0.93,0.00,0.00,0.00,25,1.48,21,184,313,51,3.62,0.07,0.01,22.10,0.00,0.06,0.09,6.65,0.60,0,11,0,11,11.00,1,0,0,0.00,0.40,1,0,0,0,0.000,0.000,6.435,6,0.61,'58',99.99,'1 steak',453),(3864,'13912','Beef, Short Loin, Top Loin, Lean And Fat, 1/8\"fat, Choice, Cooked, Broiled',54.99,278,26.16,18.45,1.02,0.00,0.00,0.00,17,1.75,21,195,316,52,4.65,0.09,0.01,28.10,0.00,0.07,0.12,7.09,0.52,0,8,0,8,8.00,1,0,0,0.00,0.48,1,0,0,0,0.000,0.000,7.264,7,0.68,'97',99.99,'1 steak',85),(3865,'13913','Beef, Short Loin, Top Loin, Lean And Fat, 1/8\"fat, Select, Raw',63.95,224,20.59,15.04,0.87,0.00,0.00,0.00,23,1.47,21,189,313,52,3.45,0.07,0.01,23.50,0.00,0.07,0.11,5.50,0.58,0,11,0,11,11.00,0,0,0,0.00,0.38,1,0,0,0,0.000,0.000,6.067,6,0.57,'55',99.99,'1 steak',453),(3866,'13914','Beef, Short Loin, Top Loin, Lean And Fat, 1/8\"fat, Select, Cooked, Broiled',57.96,250,26.72,15.11,1.04,0.00,0.00,0.00,22,1.63,23,213,340,57,4.85,0.07,0.01,28.80,0.00,0.08,0.14,6.98,0.53,0,8,0,8,8.00,1,0,0,0.00,0.45,1,0,0,0,0.000,0.000,5.951,6,0.56,'79',99.99,'1 steak',85),(3867,'13915','Beef, Short Loin, Top Loin, Lean And Fat, 1/8\"fat, Prime, Raw',58.42,281,19.00,22.17,0.77,0.00,0.00,0.00,6,1.58,18,163,295,53,3.14,0.07,0.01,17.30,0.00,0.09,0.14,3.88,0.32,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.080,9,0.80,'67',99.99,'1 lb',227),(3868,'13916','Beef, Short Loin, Top Loin, Lean And Fat, 1/8\"fat, Prime, Cooked, Broiled',51.34,310,25.92,22.12,1.06,0.00,0.00,0.00,9,2.26,24,197,354,64,4.65,0.10,0.01,23.70,0.00,0.08,0.18,4.77,0.33,0,7,0,7,7.00,1,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.910,9,0.80,'79',85.00,'3 oz',167),(3869,'13917','Beef, Tenderloin, Lean And Fat, 1/8\"fat, All Grades, Raw',61.52,247,19.61,18.16,0.92,0.00,0.00,0.00,23,1.42,20,180,302,50,3.41,0.07,0.01,22.00,0.00,0.06,0.10,5.78,0.56,0,11,0,11,11.00,1,0,0,0.00,0.41,1,0,0,0,0.000,0.000,7.327,7,0.69,'66',99.99,'1 steak',28),(3870,'13919','Beef, Tenderloin, Lean And Fat, 1/8\"fat, All Grades, Cooked, Roasted',48.37,324,23.90,24.60,1.18,0.00,0.00,0.00,9,3.11,22,203,331,57,4.03,0.12,0.01,22.90,0.00,0.09,0.26,3.00,0.25,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.720,10,1.00,'85',99.99,'1 piece, cooked, excluding refuse',85),(3871,'13920','Beef, Tenderloin, Lean And Fat, 1/8\"fat, Choice, Raw',61.69,246,19.82,17.88,0.94,0.00,0.00,0.00,25,1.43,20,177,303,50,3.50,0.07,0.01,21.40,0.00,0.05,0.08,6.39,0.58,0,11,0,11,11.00,1,0,0,0.00,0.41,1,0,0,0,0.000,0.000,7.214,7,0.68,'65',99.99,'1 steak',28),(3872,'13921','Beef, Tenderloin, Lean And Fat, 1/8\"fat, Choice, Cooked, Broiled',55.53,273,26.43,17.78,1.01,0.00,0.00,0.00,17,1.76,21,196,318,52,4.67,0.09,0.01,28.20,0.00,0.07,0.12,7.17,0.52,0,8,0,8,8.00,1,0,0,0.00,0.47,1,0,0,0,0.000,0.000,7.001,7,0.66,'93',99.99,'1 steak',85),(3873,'13922','Beef, Tenderloin, Lean And Fat, 1/8\"fat, Choice, Cooked, Roasted',47.99,331,23.90,25.39,1.18,0.00,0.00,0.00,9,3.11,26,236,407,65,4.03,0.12,0.02,22.80,0.00,0.15,0.27,3.88,0.40,0,8,0,8,8.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,10,0.96,'85',99.99,'1 piece, cooked, excluding refuse',85),(3874,'13923','Beef, Tenderloin, Lean And Fat, 1/8\"fat, Select, Raw',61.33,249,19.37,18.46,0.90,0.00,0.00,0.00,22,1.42,20,182,300,50,3.32,0.07,0.01,22.60,0.00,0.07,0.11,5.18,0.55,0,10,0,10,10.00,0,0,0,0.00,0.41,1,0,0,0,0.000,0.000,7.451,7,0.70,'68',99.99,'1 steak',28),(3875,'13924','Beef, Tenderloin, Lean And Fat, 1/8\"fat, Select, Cooked, Broiled',56.50,262,26.48,16.53,1.09,0.00,0.00,0.00,22,1.63,23,214,340,57,4.85,0.07,0.01,28.90,0.00,0.08,0.14,6.92,0.52,0,8,0,8,8.00,1,0,0,0.00,0.46,1,0,0,0,0.000,0.000,6.511,6,0.61,'87',99.99,'1 steak',85),(3876,'13925','Beef, Tenderloin, Lean And Fat, 1/8\"fat, Select, Cooked, Roasted',48.86,316,23.90,23.70,1.18,0.00,0.00,0.00,9,3.11,22,203,331,57,4.03,0.12,0.01,22.90,0.00,0.09,0.26,3.00,0.25,0,8,0,8,8.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.380,9,0.96,'85',99.99,'1 piece, cooked, excluding refuse',85),(3877,'13926','Beef, Tenderloin, Lean And Fat, 1/8\"fat, Prime, Raw',59.52,274,18.15,21.83,0.88,0.00,0.00,0.00,7,2.35,20,181,304,49,3.05,0.09,0.01,17.10,0.00,0.12,0.21,2.99,0.30,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.960,9,0.87,'70',28.35,'1 oz',453),(3878,'13927','Beef, Tenderloin, Lean And Fat, 1/8\"fat, Prime, Cooked, Broiled',51.84,308,25.26,22.21,1.16,0.00,0.00,0.00,8,3.15,26,210,368,59,4.88,0.16,0.01,24.40,0.00,0.11,0.26,3.52,0.34,0,6,0,6,6.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.850,9,0.86,'86',85.00,'3 oz',106),(3879,'13928','Beef, Tenderloin, Lean And Fat, 1/8\"fat, Prime, Cooked, Roasted',48.28,343,24.04,26.67,1.01,0.00,0.00,0.00,8,3.12,23,203,336,55,4.39,0.14,0.01,23.10,0.00,0.09,0.27,3.01,0.39,0,7,0,7,7.00,2,0,0,0.00,0.00,0,0,0,0,0.000,0.000,9.999,11,1.03,'88',99.99,'1 piece, cooked, excluding refuse',85),(3880,'13929','Beef, Top Sirloin, Lean And Fat, 1/8\"fat, All Grades, Raw',66.09,201,20.30,12.71,1.03,0.00,0.00,0.00,24,1.48,21,187,315,52,3.55,0.07,0.01,22.90,0.00,0.06,0.10,5.99,0.58,0,11,0,11,11.00,1,0,0,0.00,0.36,1,0,0,0,0.000,0.000,5.127,5,0.48,'47',99.99,'1 steak',28),(3881,'13931','Beef, Top Sirloin, Lean And Fat, 1/8\"fat, Choice, Raw',64.87,214,19.92,14.28,0.97,0.00,0.00,0.00,25,1.46,20,181,309,51,3.57,0.07,0.01,21.80,0.00,0.05,0.08,6.42,0.58,0,11,0,11,11.00,1,0,0,0.00,0.37,1,0,0,0,0.000,0.000,5.763,6,0.54,'52',28.35,'1 oz',453),(3882,'13932','Beef, Top Sirloin, Lean And Fat, 1/8\"fat, Choice, Cooked, Broiled',56.81,257,26.80,15.75,1.10,0.00,0.00,0.00,18,1.81,22,201,327,54,4.81,0.09,0.01,29.00,0.00,0.07,0.12,7.27,0.53,0,8,0,8,8.00,1,0,0,0.00,0.46,1,0,0,0,0.000,0.000,6.202,6,0.58,'83',99.99,'1 piece, cooked, excluding refuse',85),(3883,'13933','Beef, Top Sirloin, Lean And Fat, 1/8\"fat, Choice, Cooked, Pan-fried',49.56,313,28.77,21.06,1.28,0.00,0.00,0.00,12,3.42,28,235,406,71,5.55,0.13,0.02,29.80,0.00,0.12,0.29,3.83,0.39,0,9,0,9,9.00,3,0,0,0.00,0.00,0,0,0,0,0.000,0.000,8.180,8,1.71,'98',99.99,'1 piece, cooked, excluding refuse',85),(3884,'13934','Beef, Top Sirloin, Lean And Fat, 1/8\"fat, Select, Raw',67.32,189,20.68,11.13,1.08,0.00,0.00,0.00,24,1.51,21,194,321,53,3.54,0.07,0.01,24.10,0.00,0.07,0.11,5.53,0.59,0,11,0,11,11.00,0,0,0,0.00,0.35,1,0,0,0,0.000,0.000,4.491,4,0.42,'41',99.99,'1 steak',28),(3885,'13935','Beef, Top Sirloin, Lean And Fat, 1/8\"fat, Select, Cooked, Broiled',59.92,230,27.12,12.71,1.11,0.00,0.00,0.00,22,1.66,23,217,345,57,4.93,0.07,0.01,29.30,0.00,0.08,0.14,7.08,0.54,0,8,0,8,8.00,1,0,0,0.00,0.43,1,0,0,0,0.000,0.000,5.004,5,0.47,'67',99.99,'1 steak',85),(3886,'13936','Beef, Chuck, Clod Roast, Lean Only, To 1/4\" Fat, Usda Choice, Raw',72.96,129,19.48,5.05,1.27,0.00,0.00,0.00,6,2.44,22,199,367,66,4.83,0.09,0.00,30.00,0.00,0.12,0.19,3.42,0.00,0,7,0,7,7.00,3,0,0,0.00,0.13,0,0,0,0,0.000,0.000,1.300,2,0.31,'59',99.99,'1 lb',28),(3887,'13937','Beef, Chuck, Clod Roast, Lean Only, To 0\" Fat, Usda Choice, Cooked, Roasted',64.39,171,25.95,6.69,1.13,0.00,0.00,0.00,7,3.20,22,223,386,74,6.39,0.10,0.00,30.00,0.00,0.09,0.24,3.42,0.00,0,9,0,9,9.00,2,0,0,0.00,0.17,0,0,0,0,0.000,0.000,1.960,3,0.25,'64',85.00,'3 oz',0),(3888,'13938','Beef, Chuck, Clod Roast, Lean Only, To 1/4\" Fat, Usda Choice, Cooked, Roasted',64.95,178,26.10,7.41,1.17,0.00,0.00,0.00,7,3.06,22,213,369,71,6.39,0.10,0.00,30.00,0.00,0.09,0.25,3.43,0.00,0,9,0,9,9.00,2,0,0,0.00,0.17,0,0,0,0,0.000,0.000,2.380,3,0.29,'77',85.00,'3 oz',0),(3889,'13939','Beef, Chuck, Clod Roast, Lean Only, To 1/4\" Fat, Usda Select, Raw',74.06,130,19.85,4.98,1.03,0.00,0.00,0.00,5,2.23,22,182,336,61,4.83,0.09,0.00,30.00,0.00,0.12,0.20,3.48,0.00,0,7,0,7,7.00,3,0,0,0.00,0.12,0,0,0,0,0.000,0.000,1.580,1,0.25,'58',99.99,'1 lb',28),(3890,'13940','Beef, Chuck, Clod Roast, Lean Only, To 0\" Fat, Usda Select, Cooked, Roasted',64.21,172,28.09,5.82,1.30,0.00,0.00,0.00,7,3.19,22,222,384,74,6.39,0.10,0.00,30.00,0.00,0.09,0.26,3.70,0.00,0,10,0,10,10.00,3,0,0,0.00,0.17,0,0,0,0,0.000,0.000,2.150,2,0.34,'72',85.00,'3 oz',0),(3891,'13941','Beef, Chuck, Clod Roast, Lean Only, To 1/4\" Fat, Usda Select, Cooked, Roasted',64.87,166,26.75,5.78,1.18,0.00,0.00,0.00,7,3.12,22,217,376,72,6.39,0.10,0.00,30.00,0.00,0.09,0.25,3.52,0.00,0,10,0,10,10.00,3,0,0,0.00,0.17,0,0,0,0,0.000,0.000,1.800,2,0.29,'64',85.00,'3 oz',0),(3892,'13942','Beef, Chuck, Clod Steak, Lean Only, To 1/4\" Fat, Usda Choice, Raw',72.59,132,20.88,4.70,1.12,0.00,0.00,0.00,6,2.52,22,206,379,68,4.83,0.10,0.00,30.00,0.00,0.13,0.21,3.66,0.00,0,8,0,8,8.00,3,0,0,0.00,0.13,0,0,0,0,0.000,0.000,1.380,2,0.30,'60',99.99,'1 lb',28),(3893,'13943','Beef, Chuck, Clod Steak, Lean Only, To 0\" Fat, Usda Choice, Cooked, Braised',59.42,193,29.52,7.42,1.18,0.00,0.00,0.00,7,3.84,22,195,304,55,7.21,0.13,0.00,30.00,0.00,0.08,0.25,2.85,0.00,0,7,0,7,7.00,2,0,0,0.00,0.19,0,0,0,0,0.000,0.000,2.120,3,0.28,'89',85.00,'3 oz',453),(3894,'13944','Beef, Chuck, Clod Steak, Lean Only, 1/4\" Fat, Usda Choice, Cooked, Braised',59.42,193,29.52,7.42,1.18,0.00,0.00,0.00,9,3.76,22,266,287,66,8.60,0.16,0.00,30.00,0.00,0.07,0.26,3.34,0.00,0,10,0,10,10.00,3,0,0,0.00,0.14,0,0,0,0,0.000,0.000,2.120,3,0.28,'98',85.00,'3 oz',453),(3895,'13945','Beef, Chuck, Clod Steak, Lean Only, To 1/4\" Fat, Usda Select, Raw',74.23,124,21.50,3.57,1.00,0.00,0.00,0.00,6,2.36,22,193,356,64,4.83,0.09,0.00,30.00,0.00,0.13,0.21,3.77,0.00,0,8,0,8,8.00,3,0,0,0.00,0.12,0,0,0,0,0.000,0.000,1.240,1,0.27,'58',99.99,'1 lb',28),(3896,'13946','Beef, Chuck, Clod Steak, Lean Only, To 0\" Fat, Usda Select, Cooked, Braised',60.29,191,30.37,6.84,1.23,0.00,0.00,0.00,9,3.84,22,258,278,63,8.32,0.16,0.00,30.00,0.00,0.07,0.27,3.42,0.00,0,10,0,10,10.00,3,0,0,0.00,0.19,0,0,0,0,0.000,0.000,2.480,3,0.32,'99',85.00,'3 oz',453),(3897,'13947','Beef, Chuck, Clod Steak, Lean Only, To 1/4\" Fat, Usda Select, Cooked, Braised',60.89,183,29.08,6.49,1.15,0.00,0.00,0.00,7,3.84,22,185,288,52,6.82,0.13,0.00,30.00,0.00,0.08,0.24,2.81,0.00,0,7,0,7,7.00,2,0,0,0.00,0.13,0,0,0,0,0.000,0.000,2.490,3,0.35,'88',85.00,'3 oz',453),(3898,'13948','Beef, Flank, Lean & Fat, 0\" Fat, All Grades, Cooked, Broiled',64.17,188,27.66,8.23,1.09,0.00,0.00,0.00,20,1.74,23,210,339,56,4.90,0.08,0.01,29.40,0.00,0.07,0.13,7.36,0.55,0,9,0,9,9.00,1,0,0,0.00,0.38,1,0,0,0,0.000,0.000,3.395,3,0.32,'45',99.99,'1 steak',0),(3899,'13949','Beef, Flank, Lean & Fat, 0\" Fat, Select, Cooked, Broiled',65.01,179,27.78,7.15,1.13,0.00,0.00,0.00,22,1.68,24,220,351,58,5.01,0.08,0.01,29.80,0.00,0.08,0.15,7.26,0.55,0,9,0,9,9.00,1,0,0,0.00,0.37,1,0,0,0,0.000,0.000,2.951,2,0.28,'39',99.99,'1 steak',0),(3900,'13950','Beef, Brisket, Flat Half, Lean & Fat, 0\" Fat, Select, Cooked, Braised',59.38,205,33.59,6.77,0.98,0.00,0.00,0.00,20,2.78,22,208,275,57,8.01,0.11,0.01,32.50,0.00,0.06,0.16,4.17,0.57,0,9,0,9,9.00,1,0,0,0.00,0.43,1,0,0,0,0.000,0.000,2.666,2,0.25,'34',99.99,'1 steak',0),(3901,'13951','Beef, Rib Eye, Small End (ribs 10-12), Lean & Fat, 0\", Select, Cooked, Broiled',59.16,230,27.95,12.71,1.12,0.00,0.00,0.00,22,1.70,24,223,355,59,5.06,0.08,0.01,30.10,0.00,0.08,0.15,7.30,0.55,0,9,0,9,9.00,1,0,0,0.00,0.44,1,0,0,0,0.000,0.000,4.934,5,0.47,'96',99.99,'1 steak',0),(3902,'13952','Beef, Ribeye, Small End(ribs 10-12), Lean And Fat, 0\", All Grades, Cooked, Broiled',57.52,247,27.27,14.74,1.10,0.00,0.00,0.00,20,1.75,23,212,340,56,4.93,0.08,0.01,29.50,0.00,0.07,0.13,7.26,0.54,0,8,0,8,8.00,1,0,0,0.00,0.45,1,0,0,0,0.000,0.000,5.720,6,0.55,'111',99.99,'1 steak',0),(3903,'13953','Beef, Bottom Sirloin, Tri-tip Roast, Lean & Fat, 0\", All Grades, Cooked, Roasted',62.63,208,26.05,11.07,1.05,0.00,0.00,0.00,19,1.66,22,201,323,53,4.67,0.08,0.01,28.00,0.00,0.07,0.13,6.93,0.51,0,8,0,8,8.00,1,0,0,0.00,0.40,1,0,0,0,0.000,0.000,4.071,5,0.36,'84',99.99,'1 roast',0),(3904,'13954','Beef, Bottom Sirloin, Tri-tip Roast, Lean & Fat, 0\" Fat, All Grades, Raw',70.08,164,20.64,8.55,1.03,0.00,0.00,0.00,25,1.49,21,189,317,52,3.58,0.07,0.01,23.10,0.00,0.06,0.10,6.09,0.59,0,11,0,11,11.00,1,0,0,0.00,0.32,1,0,0,0,0.000,0.000,3.140,4,0.39,'65',0.00,'',0),(3905,'13955','Beef, Bottom Sirloin, Tri-tip Roast, Lean & Fat, 0\" Fat, Choice, Cooked, Roasted',61.82,218,25.66,12.36,1.03,0.00,0.00,0.00,17,1.70,20,189,308,50,4.52,0.08,0.01,27.30,0.00,0.06,0.11,6.96,0.51,0,8,0,8,8.00,1,0,0,0.00,0.41,1,0,0,0,0.000,0.000,4.546,6,0.41,'94',99.99,'1 roast',0),(3906,'13956','Beef, Bottom Sirloin, Tri-tip Roast, Lean & Fat, 0\" Fat, Choice, Raw',69.37,172,20.64,9.51,1.00,0.00,0.00,0.00,25,1.47,21,183,313,51,3.61,0.07,0.01,22.10,0.00,0.06,0.09,6.66,0.60,0,11,0,11,11.00,1,0,0,0.00,0.33,1,0,0,0,0.000,0.000,3.493,4,0.44,'72',0.00,'',0),(3907,'13957','Beef, Bottom Sirloin, Tri-tip Roast, Lean & Fat, 0\" Fat, Select, Cooked, Roasted',63.45,198,26.44,9.78,1.06,0.00,0.00,0.00,21,1.62,23,212,338,56,4.82,0.07,0.01,28.70,0.00,0.08,0.14,6.91,0.52,0,8,0,8,8.00,1,0,0,0.00,0.39,1,0,0,0,0.000,0.000,3.595,4,0.32,'74',99.99,'1 roast',0),(3908,'13958','Beef, Bottom Sirloin, Tri-tip Roast, Lean & Fat, 0\" Fat, Select, Raw',70.73,157,20.64,7.68,1.06,0.00,0.00,0.00,24,1.51,21,194,321,53,3.54,0.07,0.01,24.10,0.00,0.07,0.11,5.52,0.58,0,11,0,11,11.00,0,0,0,0.00,0.31,1,0,0,0,0.000,0.000,2.822,3,0.35,'58',0.00,'',0),(3909,'13959','Beef, Round, Top Round, Lean & Fat, 0\" Fat, All Grades, Cooked, Broiled',61.85,186,31.61,5.89,1.22,0.00,0.00,0.00,7,2.53,20,193,252,41,5.20,0.07,0.01,31.70,0.00,0.07,0.17,5.53,0.62,0,10,0,10,10.00,1,0,0,0.00,0.41,1,0,0,0,0.000,0.000,2.116,2,0.22,'66',99.99,'1 steak',0),(3910,'13960','Beef, Chuck, Mock Tender Stick, Lean, 1/4\" Fat, Usda Choice, Raw',73.59,114,18.90,3.66,1.10,0.00,0.00,0.00,6,2.52,21,206,380,68,4.95,0.10,0.00,20.00,0.00,0.12,0.19,3.32,0.00,0,7,0,7,7.00,3,0,0,0.00,0.13,0,0,0,0,0.000,0.000,1.300,1,0.33,'58',99.99,'1 lb',28),(3911,'13961','Beef, Chuck, Mock Tender Stick, Lean, 0\" Fat, Usda Choice, Cooked, Broiled',65.59,161,25.74,5.69,1.50,0.00,0.00,0.00,8,3.02,23,234,293,73,7.83,0.12,0.00,25.20,0.00,0.11,0.23,3.61,0.00,0,8,0,8,8.00,3,0,0,0.00,0.16,0,0,0,0,0.000,0.000,1.710,2,0.40,'65',85.00,'3 oz',0),(3912,'13962','Beef, Chuck, Mock Tender Stick, Lean, 1/4\" Fat, Usda Select, Raw',75.04,109,19.18,3.03,1.02,0.00,0.00,0.00,6,2.33,21,191,352,63,4.63,0.09,0.00,20.00,0.00,0.12,0.19,3.37,0.00,0,7,0,7,7.00,3,0,0,0.00,0.12,0,0,0,0,0.000,0.000,0.940,1,0.28,'57',99.99,'1 lb',28),(3913,'13963','Beef, Chuck, Mock Tender Stick, Lean, 0\" Fat, Usda Select, Cooked, Broiled',67.26,157,26.13,5.02,1.15,0.00,0.00,0.00,7,2.80,23,217,293,68,7.83,0.11,0.00,25.30,0.00,0.11,0.23,3.67,0.00,0,8,0,8,8.00,3,0,0,0.00,0.16,0,0,0,0,0.000,0.000,2.000,2,0.36,'59',85.00,'3 oz',0),(3914,'13964','Beef, Chuck, Top Blade, Lean Only, To 1/4\" Fat, Usda Choice, Raw',72.35,150,19.50,7.37,1.06,0.00,0.00,0.00,5,2.25,21,184,338,61,6.30,0.09,0.00,10.00,0.00,0.12,0.19,3.42,0.00,0,7,0,7,7.00,3,0,0,0.00,0.13,0,0,0,0,0.000,0.000,2.230,3,0.30,'61',99.99,'1 lb',28),(3915,'13965','Beef, Chuck, Top Blade, Lean Only, To 0\" Fat, Usda Choice, Cooked, Broiled',61.63,217,26.11,11.65,1.03,0.00,0.00,0.00,7,2.81,24,218,304,68,8.92,0.11,0.00,20.00,0.00,0.11,0.23,3.67,0.00,0,8,0,8,8.00,3,0,0,0.00,0.18,0,0,0,0,0.000,0.000,3.620,5,0.41,'57',85.00,'3 oz',0),(3916,'13966','Beef, Chuck, Top Blade, Lean Only, To 1/4\" Fat, Usda Select, Raw',74.58,129,18.84,5.41,0.98,0.00,0.00,0.00,5,2.13,21,174,321,58,6.30,0.08,0.00,10.00,0.00,0.12,0.19,3.31,0.00,0,7,0,7,7.00,3,0,0,0.00,0.12,0,0,0,0,0.000,0.000,1.650,1,0.31,'57',99.99,'1 lb',28),(3917,'13967','Beef, Chuck, Top Blade, Lean Only, To 0\" Fat, Usda Select, Cooked, Broiled',64.32,184,26.16,8.00,1.21,0.00,0.00,0.00,7,2.80,24,217,304,68,8.92,0.11,0.00,20.00,0.00,0.14,0.23,4.05,0.00,0,9,0,9,9.00,3,0,0,0.00,0.16,0,0,0,0,0.000,0.000,2.710,3,0.31,'66',85.00,'3 oz',0),(3918,'13968','Beef, Round, Top Round, Lean & Fat, 0\" Fat, Choice, Cooked, Broiled',60.00,200,31.57,7.17,1.26,0.00,0.00,0.00,7,2.67,21,197,260,42,5.34,0.07,0.01,34.00,0.00,0.07,0.18,5.71,0.62,0,10,0,10,10.00,1,0,0,0.00,0.43,1,0,0,0,0.000,0.000,2.578,3,0.27,'80',99.99,'1 steak',0),(3919,'13969','Beef, Round, Top Round, Lean & Fat, 0\" Fat, Select, Cooked, Broiled',63.71,177,31.65,4.60,1.17,0.00,0.00,0.00,8,2.53,21,199,257,42,5.34,0.08,0.01,31.20,0.00,0.08,0.16,5.34,0.63,0,10,0,10,10.00,1,0,0,0.00,0.39,1,0,0,0,0.000,0.000,1.654,1,0.17,'51',99.99,'1 steak',0),(3920,'13970','Beef, Flank, Lean & Fat, 0\" Fat, All Grades, Raw',70.73,155,21.22,7.17,1.00,0.00,0.00,0.00,25,1.55,22,195,328,54,3.70,0.07,0.01,23.90,0.00,0.07,0.10,6.26,0.61,0,11,0,11,11.00,1,0,0,0.00,0.31,1,0,0,0,0.000,0.000,2.978,2,0.28,'35',0.00,'',0);
