<em><strong>the yo’garage</strong></em> is your place for practice on the San Juan Ridge.  In this re-purposed, solar-powered warehouse space, we have brought together a community of diverse, talented teachers to provide a range of practices for the body, mind, and spirit.  All classes are offered on a donation basis ($8 to $20 suggested, but everyone is welcome regardless of means).   For more information, or if you are interested in applying to teach a class or workshop, please contact Bodie @ bodiewagner@gmail.com

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<h3 style="text-align: center;"><em><span style="color: #339966;">!!!!!! New Kundalini Yoga - All levels class With Jamii Mele !!!!!!</span></em></h3>
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<h4><em><span style="color: #339966;">In Kundalini yoga we harness the mental, physical and nervous energies of the body and put them in the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. It brings balance to the body mind and soul. Beginning Friday October 7th!!!</span></em></h4>
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<p style="text-align: center;"><strong style="font-size: 1.5em;"><em>Class Schedule</em></strong></p>
<span style="color: #000000;"><strong>(Current as of Aug. 30th, 2016)</strong></span>
<p style="text-align: left;"><strong>SUNDAY                                                         </strong></p>
<p style="text-align: left;"><strong></strong><strong style="color: #ff0000; font-size: 0.83em;"><em><span style="text-decoration: underline;">10:00 to 11:30 am - Community Yoga (see upcoming teacher rotation below)</span></em></strong></p>
5:00 till 7:00 PM - <em><strong>Kenpo Karate</strong></em> with Sifu  Lebin St. John
<p style="text-align: left;"><strong>MONDAY</strong></p>
<strong>TUESDAY</strong>

<strong></strong>8:30 to 9:30 am - <strong><em>Pilates &amp; Fascial Fitness</em></strong> with Mia Gleason       <span style="text-decoration: underline; color: #ff0000;">Beginning Sept. 27th  Mia's class will be starting @ 9:00 am</span>
<p style="text-align: left;"><strong>WEDNESDAY   </strong>
4:00 to 5:00 pm - <em><strong>Kettle Bell Fitness</strong></em> with Lebin St. John
5:00 to 6:30 pm - <em><strong>Kenpo Karate</strong></em> with Sifu Lebin St. John</p>
<p style="text-align: left;"><strong>THURSDAY</strong></p>

<h4 style="text-align: left;"><strong>FRIDAY</strong></h4>
10:30 am - <strong><em>Kundalini Yoga - All Levels Class</em></strong> with Jamii Mele     <span style="text-decoration: underline;"><span style="color: #ff0000; text-decoration: underline;">Beginning Friday October 7th</span></span>
<p style="text-align: left;"><strong>SATURDAY</strong>
9:00 to 11:00 am - <em><strong>Kenpo Karate</strong></em> with Sifu Lebin St. John</p>

<h3 style="text-align: left;"><span style="text-decoration: underline;"><em>Sunday Community Yoga Teacher Rotation:</em></span><em>                               </em></h3>
<div> 9-4-16       Mandy</div>
<div>9-11-16      Skyler</div>
<div>9-18-16      Marcy</div>
<div>9-25-16      Skyler</div>
<div>10-2-16      Michae &amp; Sara  {Acro}</div>
<div>10-9-16      Mandy</div>
<div>10-16-16    Mandy</div>
<div>10-23-16    Skyler</div>
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