<h2><img class="alignright  wp-image-1459" title="HKD 2011 web banner" src="http://www.weymca.org/wp-content/uploads/2010/11/HKD-2011-web-banner.jpg" alt="" width="381" height="106" />SUPPORT THE Y</h2>
<h2>STRENGTHEN</h2>
<h2>YOUR COMMUNITY</h2>
<h4><a href="http://www.weymca.org/wp-content/uploads/2011/02/Support-the-Chino-Valley-YMCA-20121.pdf">Support the Chino Valley YMCA - 2012 (PDF)</a></h4>
Financial assistance keeps the Y available for kids and families who need us most. We count on the generosity of our members and community to help people of all ages and from all walks of life be more healthy, confident, connected and secure. When you give to the Y, your gift will have a meaningful, enduring impact right in your own neighborhood. You can make your donation fast and easy by using our website, any major credit card or your Paypal account. Click here to <a href="http://www.weymca.org/donate/">DONATE </a>now!
<h2>TAI CHI</h2>
Also referred to as moving meditation, it is a slow rhythmic martial art that emphasizes deep breathing and relaxation. It also uses qigong to develop internal energy. It is also used to develop good health. It's been shown to improve lung capacity, help relieve arthritis and help with balance and coordination. It is especially good for adults and seniors. Each movement is a martial art application and when done over time can be a very effective form of self-defense. Saturdays in March, please join us a new Tai Chi Chuan Class at 11:30 a.m.-12:30 p.m.
<h2><span style="language: en-US;" lang="en-US">The Possibilities Are Endless ...</span></h2>
<h2 class="MsoNormal" style="mso-pagination: none;"><span style="language: en-US;" lang="en-US">with a membership to the Chino Valley YMCA.</span></h2>
<strong><a href="http://www.weymca.org/wp-content/uploads/2011/01/YMCA-Membership-Flyer-2011-Rev.-11-1-11.pdf">YMCA Membership Flyer (PDF)</a></strong>