(3709,3,'2012-04-05 09:50:17','2012-04-05 16:50:17','<strong>Address:</strong> 1150 E Foothill Blvd, Upland, CA (<a href=\"http://maps.google.com/maps?rls=com.microsoft:en-us:IE-SearchBox&amp;oe=&amp;um=1&amp;ie=UTF-8&amp;q=1150+East+Foothill+Boulevard,+Upland+CA&amp;fb=1&amp;gl=us&amp;hnear=Long+Beach,+CA&amp;cid=0,0,13882737977148047110&amp;ei=5dc9Ta3hEoOksQPc9M2WAw&amp;sa=X&amp;oi=local_result&amp;ct=image&amp;resnum=1&amp;ved=0CBQQnwIwAA\">Google Maps Link</a>)\r\n<strong>Phone:</strong> 909-946-6120<img class=\"alignright size-medium wp-image-1706\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Scheu-Front-300x132.jpg\" alt=\"\" width=\"300\" height=\"132\" />\r\n<strong>Operating Hours:</strong>\r\n<strong>M - F</strong> 5:30 a - 10:30 p\r\n<strong>Sa </strong>7:00 a - 5:00 p\r\n<strong>Su </strong>7:00 a - 4:00 p\r\n<a href=\"http://www.facebook.com/ScheuFamilyYUplandCA?sk=wall\"><img class=\"alignnone size-thumbnail wp-image-3047\" style=\"border: 0px currentColor;\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Facebook-Icon-150x150.png\" alt=\"\" width=\"40\" height=\"40\" /></a><a href=\"http://twitter.com/#!/ScheuFamilyY\"><img class=\"alignnone size-thumbnail wp-image-3050\" style=\"border: 0px currentColor;\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Twitter-Icon-150x150.png\" alt=\"\" width=\"40\" height=\"40\" /></a><a href=\"http://www.youtube.com/ScheuFamilyY\"><img class=\"alignnone size-full wp-image-3069\" style=\"border: 0px currentColor;\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/YouTube-Icon.png\" alt=\"\" width=\"40\" height=\"40\" /></a>\r\nCheck out our...\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/Week.pdf\" target=\"_blank\">Week at a Glance</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/FitnessSchedule.pdf\" target=\"_blank\">Fitness Schedule</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/Membership-Rates.pdf\" target=\"_blank\">Membership Rates</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/Financial-Assistance-Application.pdf\" target=\"_blank\">Financial Assistance Application</a>\r\nPlease be sure to check our Fitness Schedule for class additions and changes.\r\n\r\n<img src=\"http://i.picasion.com/pic51/c576aa08295c724d8d9fbb573213fb13.gif\" alt=\"\" width=\"450\" height=\"400\" border=\"0\" />\r\n<h3>Currently Enrolling</h3>\r\n<strong><strong><strong><strong><strong><strong><strong><strong><img src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Right.gif\" alt=\"\" width=\"18\" height=\"18\" />Al Canestro Memorial \"Swing for Kids\" Golf Classic</strong><img src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Left.gif\" alt=\"\" width=\"18\" height=\"18\" /></strong></strong></strong></strong></strong></strong></strong> Register for this year\'s event at Red Hill Country Club by going to our <a href=\"http://www.scheufamilyy.golfreg.com/\">Online Registration Page</a>!\r\n\r\n<strong><strong><strong><strong><img src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Right.gif\" alt=\"\" width=\"18\" height=\"18\" />Red Dragon Karate</strong>:<img src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Left.gif\" alt=\"\" width=\"18\" height=\"18\" /></strong> </strong></strong>Our next session of <a href=\"http://www.weymca.org/upland/martialarts/\">Red Dragon Karate</a> will begin on Wednesday, April 18th.  Last day to register is Monday, April 16th.\r\n\r\n<strong><strong><strong><strong><img src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Right.gif\" alt=\"\" width=\"18\" height=\"18\" />Kids Dance Class</strong>:<img src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Left.gif\" alt=\"\" width=\"18\" height=\"18\" /></strong> </strong></strong>If you have a child age 3 - 9, register them for our <a href=\"http://www.weymca.org/upland/danceandfitness/\">Kids Dance Class</a>.  The program teaches ballet, tap, jazz and tumbling.  Last day to register is Sunday, April 1st.\r\n\r\n<strong><strong><strong><strong><img src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Right.gif\" alt=\"\" width=\"18\" height=\"18\" />Youth Basketball Programs</strong><img src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Left.gif\" alt=\"\" width=\"18\" height=\"18\" /></strong> </strong></strong>Registration is now open for our <a href=\"http://www.weymca.org/upland/basketball/\">Youth Basketball Programs</a> which includes our Youth Basketball League, as well as our Skills and Conditioning Clinic.\r\n\r\n<strong><strong><strong><strong><img src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Right.gif\" alt=\"\" width=\"18\" height=\"18\" />Youth Soccer Program</strong>:<img src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Left.gif\" alt=\"\" width=\"18\" height=\"18\" /> </strong></strong></strong>Come join our <a href=\"http://www.weymca.org/upland/soccer/\">Youth Soccer Program</a> which works on improving skills and has fun playing games on our indoor field.  We will create a league for any division with enough participants, so bring a friend!\r\n\r\n<strong><strong><img src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Right.gif\" alt=\"\" width=\"18\" height=\"18\" />Before and After School Child Care</strong>:<img src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Left.gif\" alt=\"\" width=\"18\" height=\"18\" /></strong> We have <a href=\"http://www.weymca.org/upland/childcare/\">Before and After School Child Care</a> for elementary aged children within the Upland School District.  We also provide care for Jr. High and High School aged kids at our <a href=\"http://www.weymca.org/upland/teens/\">Barbara Ryan Teen Center</a> and preschoolers at the <a href=\"http://www.weymca.org/upland/preschool/\">Loren and Kay Sanchez Early Childhood Development Center</a>.\r\n\r\n&nbsp;\r\n\r\nWhen you belong to the Scheu Family YMCA of Upland you meet new friends, gather, mingle, connect, work out, shoot hoops, kick a soccer ball, learn to play sports, conduct a meeting, make your own CD in our media room, dance, run, play with your kids, grab a healthy snack and soon, swim and play in the new Y aquatics center.\r\n<h2>Programs:</h2>\r\n<strong>Youth Development:</strong>\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/childcare\">Before and After School Child Care</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/preschool\">Early Child Development Center - Preschool</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/daycamp\">Summer Day Camps</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/teens\">Teen Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/campoakes\">Summer Resident Camping - Camp Oakes</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/kidzone\">Courtney Nicole King Kid Zone - Member Child Watch</a></li>\r\n</ul>\r\n<strong>Healthy Living:</strong>\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/danceandfitness/\">Dance and Fitness Classes</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/jrhighintramural/\">Jr. High Intramural Sports (Pioneer and Upland Jr. High)</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/sports\">Sports &amp; Fitness</a>\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/basketball\">Youth Basketball Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/soccer\">Youth Soccer Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/football\">Youth Flag Football Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/martialarts\">Martial Arts Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/adultbasketball\">Adult Basketball</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/adultsoccer\">Adult Soccer</a></li>\r\n</ul>\r\n</li>\r\n</ul>\r\n<h2>Special Events:</h2>\r\nWe hold several special events throughout the year.  These events are your chance to have a great time and support the Y.  Please click on the links below for more information on our events:\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/currentsupport\">Annual Current Support Campaign</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/swingforkids\">\"Swing for Kids\" Golf Classic</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/incredibleedibles\">Incredible Edibles</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/dedication-openhouse/\">Dedication and Open House</a></li>\r\n</ul>\r\n<h2>Capital Campaign:</h2>\r\nThe Y is expanding, and you can help!  We have finished phase one of the construction process for our new facility in Upland and are preparing to add the Aquatics Center.  Many have already come forward to assist us with this project, but there is still much to be done!  Please visit our <a href=\"http://www.weymca.org/upland/capitalcampaign\">Capital Campaign</a> page for information on how you can help us grow and provide much-needed Y programming for our community.\r\n\r\n<a href=\"http://www.weymca.org/donate\"><iframe src=\"http://www.youtube.com/embed/iCdzbRuvuW4?rel=0&amp;hd=1\" frameborder=\"0\" width=\"480\" height=\"274\"></iframe></a>\r\n\r\n<strong><a href=\"http://www.weymca.org/donate\">Support</a> your Scheu Family YMCA today!!            <a href=\"http://www.weymca.org/donate\"><img class=\"alignnone size-full wp-image-3056\" style=\"border: 0px currentColor;\" title=\"Support the Scheu Family Y\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Click-Here-to-Help-end-slide.jpg\" alt=\"\" width=\"150\" height=\"84\" /></a></strong>\r\n<h2>Facility Amenities and Updates:</h2>\r\n<img class=\"alignleft size-full wp-image-1643\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Gym-RESIZED.jpg\" alt=\"\" width=\"126\" height=\"146\" />The long-anticipated Scheu Family YMCA of Upland has opened it\'s doors and is accepting membership applications.\r\n\r\nOur facility has an indoor field for youth soccer, flag football, walking classes and more. The 6 basketball hoops in the gym are used for our youth leagues as well as pick-up games. The Cardio Zone included State-of-the-art equipment for Y members to enjoy a healthy workout and seven large flat screens so whether you prefer news, sports, or entertainment programming while you work out, we\'ll have something for you.  For more information, visit our <a href=\"http://www.weymca.org/upland/facility\">Facility</a> page.','Scheu Family YMCA of Upland','','inherit','closed','closed','','55-revision-v1','','','2012-04-05 09:50:17','2012-04-05 16:50:17','',55,'http://www.weymca.org/2012/04/05/55-revision-355/',0,'revision','',0,NULL),(2460,1,'2011-07-25 07:39:45','2011-07-25 14:39:45','<h2>Teen Programs:</h2>\r\nThe Y has been offering quality teen programming in our communities for many years. With the addition of our new Teen Lodge in our Central Park facility, there are more opportunities than ever before.\r\n\r\n<img class=\"alignright size-full wp-image-237\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/teensgroup.jpg\" alt=\"\" width=\"150\" height=\"168\" /><span class=\"Apple-style-span\" style=\"font-size: 15px; font-weight: bold;\">Teen Homework Club</span>\r\n\r\nOur new YMCA Teen Lodge at the Central Park YMCA facility is open daily for Middle School students to come and work on homework and receive assistance with school projects. Transportation is available from select schools in the area. Please call for the current list of schools we transport from.\r\n\r\n<strong>Hours:</strong> Mon-Fri 2-4PM (School Days Only)\r\n<strong>Fee:</strong> $35 Per Week\r\n<h3>Teen Fit &amp; Fun Club:</h3>\r\nTaking place directly after our Teen Homework Club, the Teen Fit &amp; Fun Club is designed to teach healthier lifestyles. Teens will move to their favorite tunes on our high tech Xerdance (Dance Dance Revolution) system, play Wii games that get them moving, play challenging and competitive games on our Sportwall equipment, and participate in fun outdoor sports and activities.\r\n\r\n<strong>Hours:</strong> Mon-Fri 4-6PM (School Days Only)\r\n<strong>Fees:</strong> $35 Per Week\r\n\r\n&nbsp;\r\n\r\n<strong>Financial Aid:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Teen Programs','','inherit','closed','closed','','232-revision-v1','','','2011-07-25 07:39:45','2011-07-25 14:39:45','',232,'http://www.weymca.org/2011/07/25/232-revision-7/',0,'revision','',0,NULL),(233,1,'2010-12-14 08:55:56','2010-12-14 16:55:56','','Teen Programs','','inherit','closed','closed','','232-revision-v1','','','2010-12-14 08:55:56','2010-12-14 16:55:56','',232,'http://www.weymca.org/2010/12/14/232-revision/',0,'revision','',0,NULL),(5567,1,'2014-06-26 08:39:44','2014-06-26 15:39:44','<h2>Teen Programs:</h2>\nThe Y has been offering quality teen programming in our communities for many years. With the addition of our new Teen Lodge in our Central Park facility, there are more opportunities than ever before.\n<h3><img class=\"alignright size-full wp-image-237\" alt=\"\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/teensgroup.jpg\" width=\"150\" height=\"168\" />Teen Homework Club</h3>\nOur new YMCA Teen Lodge at the Central Park YMCA facility is open daily for Middle School students to come and work on homework and receive assistance with school projects. Transportation is available from select schools (see below).\n\n<strong>Hours:</strong> Mon-Fri 2-4PM (School Days Only)\n<strong>Fee:</strong> $35 Per Week\n<h3>Teen Fun Club:</h3>\nTaking place directly after our Teen Homework Club, the Middle School Teen Fun Club is designed to teach an active and fun lifestyle.  We\'ll spend time outdoors, playing games, sports, and other activities.\n\n<strong>Hours:</strong> Mon-Fri 4-6PM (School Days Only)\n<strong>Fees:</strong> $35 Per Week\n<h3><strong>Transportation: </strong></h3>\nLimited transportation is available from select area schools to our Drop-In Teen center at Central Park.  Transportation adds an additional $10 to the weekly fee of our Teen programs listed above.\n<ul>\n	<li>Vineyard Junior High (Alta Loma) - After School Only<span style=\"color: #ff0000;\">\n</span></li>\n	<li>Alta Loma Junior High (Alta Loma) - After School Only<span style=\"color: #ff0000;\">\n</span></li>\n	<li>Ruth Musser Middle School (Central School District) - After School Only</li>\n	<li>Day</li>\n</ul>\n<strong>Financial Aid:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Teen Programs','','inherit','closed','closed','','232-autosave-v1','','','2014-06-26 08:39:44','2014-06-26 15:39:44','',232,'http://www.weymca.org/2013/08/05/232-autosave-v1/',0,'revision','',0,NULL),(3706,1,'2011-07-25 07:40:27','2011-07-25 14:40:27','<h2>Teen Programs:</h2>\r\nThe Y has been offering quality teen programming in our communities for many years. With the addition of our new Teen Lodge in our Central Park facility, there are more opportunities than ever before.\r\n<h3><img class=\"alignright size-full wp-image-237\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/teensgroup.jpg\" alt=\"\" width=\"150\" height=\"168\" /><span class=\"Apple-style-span\" style=\"font-size: 15px;\">Teen Homework Club</span></h3>\r\nOur new YMCA Teen Lodge at the Central Park YMCA facility is open daily for Middle School students to come and work on homework and receive assistance with school projects. Transportation is available from select schools in the area. Please call for the current list of schools we transport from.\r\n\r\n<strong>Hours:</strong> Mon-Fri 2-4PM (School Days Only)\r\n<strong>Fee:</strong> $35 Per Week\r\n<h3>Teen Fit &amp; Fun Club:</h3>\r\nTaking place directly after our Teen Homework Club, the Teen Fit &amp; Fun Club is designed to teach healthier lifestyles. Teens will move to their favorite tunes on our high tech Xerdance (Dance Dance Revolution) system, play Wii games that get them moving, play challenging and competitive games on our Sportwall equipment, and participate in fun outdoor sports and activities.\r\n\r\n<strong>Hours:</strong> Mon-Fri 4-6PM (School Days Only)\r\n<strong>Fees:</strong> $35 Per Week\r\n\r\n&nbsp;\r\n\r\n<strong>Financial Aid:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Teen Programs','','inherit','closed','closed','','232-revision-v1','','','2011-07-25 07:40:27','2011-07-25 14:40:27','',232,'http://www.weymca.org/2011/07/25/232-revision-9/',0,'revision','',0,NULL),(235,1,'2010-12-14 08:56:29','2010-12-14 16:56:29','<h2>Teen Programs:</h2>','Teen Programs','','inherit','closed','closed','','232-revision-v1','','','2010-12-14 08:56:29','2010-12-14 16:56:29','',232,'http://www.weymca.org/2010/12/14/232-revision-2/',0,'revision','',0,NULL),(236,1,'2010-12-14 09:02:45','2010-12-14 17:02:45','<h2>Teen Programs:</h2>\r\n\r\n<p>The Y has been offering quality teen programming in our communities for many years. With the addition of our new Teen Lodge in our Central Park facility, there are more opportunities than ever before.</p>\r\n\r\n<h3>Teen Club @ RCMS (Before School)</h3>\r\n\r\n<p>Due to school operating and transportation changes for the 09/10 school year, we are offering a new before school program for students at RCMS. For parents needing after school care as well, please see our Teen Homework Club and Teen Fit &amp; Fun Club listed below.</p>\r\n\r\n<p><strong>Hours:</strong> 6:00AM to 8:45AM M-F (school days only)<br />\r\n<strong>Fees:</strong> $35/week</p>\r\n\r\n<h3>Teen Homework Club</h3>\r\n\r\n<p>Our new YMCA Teen Lodge at the Central Park YMCA facility is open daily for Middle School students to come and work on homework and receive assistance with school projects. Transportation is available from select schools in the area. Please call for the current list of schools we transport from.</p>\r\n\r\n<p><strong>Hours:</strong> Mon-Fri 2-4PM (School Days Only)<br />\r\n<strong>Fee:</strong> $35 Per Week</p>','Teen Programs','','inherit','closed','closed','','232-revision-v1','','','2010-12-14 09:02:45','2010-12-14 17:02:45','',232,'http://www.weymca.org/2010/12/14/232-revision-3/',0,'revision','',0,NULL),(237,1,'2010-12-14 09:06:02','2010-12-14 17:06:02','','teensgroup','','inherit','closed','closed','','teensgroup','','','2010-12-14 09:06:02','2010-12-14 17:06:02','',232,'http://www.weymca.org/wp-content/uploads/2010/12/teensgroup.jpg',0,'attachment','image/jpeg',0,NULL),(238,1,'2010-12-14 09:03:56','2010-12-14 17:03:56','<h2>Teen Programs:</h2>\r\n\r\n<p>The Y has been offering quality teen programming in our communities for many years. With the addition of our new Teen Lodge in our Central Park facility, there are more opportunities than ever before.</p>\r\n\r\n<h3>Teen Club @ RCMS (Before School)</h3>\r\n\r\n<p>Due to school operating and transportation changes for the 09/10 school year, we are offering a new before school program for students at RCMS. For parents needing after school care as well, please see our Teen Homework Club and Teen Fit &amp; Fun Club listed below.</p>\r\n\r\n<p><strong>Hours:</strong> 6:00AM to 8:45AM M-F (school days only)<br />\r\n <strong>Fees:</strong> $35/week</p>\r\n\r\n<h3>Teen Homework Club</h3>\r\n\r\n<p>Our new YMCA Teen Lodge at the Central Park YMCA facility is open daily for Middle School students to come and work on homework and receive assistance with school projects. Transportation is available from select schools in the area. Please call for the current list of schools we transport from.</p>\r\n\r\n<p><strong>Hours:</strong> Mon-Fri 2-4PM (School Days Only)<br />\r\n <strong>Fee:</strong> $35 Per Week</p>\r\n\r\n<h3>Teen Fit &amp; Fun Club:</h3>\r\n\r\n<p>Taking place directly after our Teen Homework Club, the Teen Fit &amp; Fun Club is designed to teach healthier lifestyles. Teens will move to their favorite tunes on our high tech Xerdance (Dance Dance Revolution) system, play Wii games that get them moving, play challenging and competitive games on our Sportwall equipment, and participate in fun outdoor sports and activities.</p>\r\n\r\n<p><strong>Hours:</strong> Mon-Fri 4-6PM (School Days Only)<br />\r\n<strong>Fees:</strong> $35 Per Week</p>','Teen Programs','','inherit','closed','closed','','232-revision-v1','','','2010-12-14 09:03:56','2010-12-14 17:03:56','',232,'http://www.weymca.org/2010/12/14/232-revision-4/',0,'revision','',0,NULL),(351,1,'2013-08-11 16:37:06','2013-08-11 23:37:06','<h1>Adult Health &amp; Fitness:</h1>\n<h2>Group Fitness<img class=\"alignright size-full wp-image-1306\" alt=\"Yoga-Photo\" src=\"http://www.weymca.org/wp-content/uploads/2011/02/Yoga-Photo.jpg\" width=\"216\" height=\"164\" /></h2>\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/12/AdultGroupFitness-August-2013-BW.pdf\">Group Fitness Calendar (PDF)</a>\n\nInterval training classes\nWeight training classes\nPersonal fitness training\nWalking program\n\n<address style=\"text-align: right;\"> </address>\n<h2 style=\"text-align: right;\"><img class=\"alignleft size-medium wp-image-2776\" title=\"Zumba 3\" alt=\"\" src=\"http://www.weymca.org/wp-content/uploads/2011/01/Zumba-3-300x115.jpg\" width=\"189\" height=\"83\" />ZUMBA!</h2>\nJoin us for Zumba!  It is a great class for all ages and fitness levels. Try a class, join the fun of ZUMBA!! Also, we have added a new 30 Minute Ab Workout on Mondays and Thursdays at 5:15-5:45 p.m.\n\n&nbsp;\n<h2>Yoga Classes</h2>\nThe focus of these Yoga classes is on breathing, meditation, and the power of physical sustained and flowing movement.  With a combination of Hatha and Astanga vinyasa practice, students will enjoy the benefits of discovering their hidden physical power and inner peace, advancing every class and learning techniques that can be practiced at home daily.\n<h2>Senior Fitness Classes</h2>\n<strong>Chair Aerobics\n</strong>Tuesday/Thursday 1:00-1:45 p.m.\n<strong>Yoga Stretch\n</strong>Wednesday 1:00-1:45 p.m.\n<h1>Adult Aquatics</h1>\n<h2>AquaFit Classes<img class=\"alignright size-medium wp-image-760\" title=\"photo201005_0211_39_download_3\" alt=\"\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201005_0211_39_download_31-240x300.jpg\" width=\"128\" height=\"179\" /></h2>\n<strong>No swimming experience necessary.</strong>\nAdd water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Monday-Saturday 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.<strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/AUGUST-2013-AquaFit-BW.pdf\"> August AquaFit Calendar (PDF)</a></strong>\n<h2>Lap Swim</h2>\nLap swimming  and Aqua walking are available to our facility members.\n\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/PoolSchedule-JUNE-17-AUGUST-25-20132.pdf\">Pool Schedule (PDF)</a></strong>\n\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Adult Health & Fitness','','inherit','closed','closed','','349-autosave-v1','','','2013-08-11 16:37:06','2013-08-11 23:37:06','',349,'http://www.weymca.org/2010/12/23/349-autosave/',0,'revision','',0,NULL),(4683,1,'2013-01-04 09:17:24','2013-01-04 17:17:24','','Pool Schedule (PDF)','','inherit','closed','closed','','poolschedule-january-2-february-28-2013','','','2013-01-04 09:17:24','2013-01-04 17:17:24','',349,'http://www.weymca.org/wp-content/uploads/2010/12/PoolSchedule-JANUARY-2-FEBRUARY-28-2013.pdf',0,'attachment','application/pdf',0,NULL),(4260,1,'2012-08-16 13:19:43','2012-08-16 20:19:43','<h1>Adult Health &amp; Fitness:</h1>\r\n&nbsp;\r\n<h2 style=\"text-align: center;\">WE MADE IT THERE AND BACK!! WE TRAVELED ALMOST 12,000 MILES!!</h2>\r\n<h2 style=\"text-align: right;\"><img class=\"alignleft\" src=\"data:image/png;base64,[encoded data, 92080 characters]\" alt=\"\" width=\"154\" height=\"120\" />JOIN US IN OUR QUEST TO \"TRAVEL\" TO THE</h2>\r\n<h2 style=\"text-align: right;\">2012 SUMMER OLYMPICS IN LONDON, ENGLAND</h2>\r\nOUR GOAL IS TO “TRAVEL” 5,565 MILES, WHICH IS THE DISTANCE FROM CHINO, CA TO LONDON, ENGLAND, BY THE CLOSING CEREMONIES ON AUGUST 12TH. THIS IS A GOAL THAT IS EASILY ATTAINABLE IF EVERYONE REPORTS THE MILES THAT THEY SWIM, BIKE, RUN AND/OR WALK BETWEEN JULY 1ST AND AUGUST 11TH. For additional information, please click here <strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/Swim-Bike-Run-to-the-Olympics-2012-COLOR.pdf\">Swim, Bike, Run, Walk to the 2012 Olympics (PDF)</a>.</strong>\r\n<h2> Group Fitness</h2>\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/AdultGroupFitness-August-2012-BW.pdf\">Adult Group Fitness August (PDF)</a></strong>\r\n\r\nInterval training classes\r\nWeight training classes\r\nPersonal fitness training\r\nWalking program\r\n\r\n<address style=\"text-align: right;\"> </address>\r\n<h2 style=\"text-align: right;\"><img class=\"alignleft size-medium wp-image-2776\" title=\"Zumba 3\" src=\"http://www.weymca.org/wp-content/uploads/2011/01/Zumba-3-300x115.jpg\" alt=\"\" width=\"189\" height=\"83\" />ZUMBA!</h2>\r\nJoin us for Zumba!  It is a great class for all ages and fitness levels. Try a class, join the fun of ZUMBA!! Also, we have added a new 30 Minute Ab Workout on Mondays and Thursdays at 5:15-5:45 p.m.\r\n\r\n&nbsp;\r\n<h2>Yoga Classes</h2>\r\nThe focus of these Yoga classes is on breathing, meditation, and the power of physical sustained and flowing movement.  With a combination of Hatha and Astanga vinyasa practice, students will enjoy the benefits of discovering their hidden physical power and inner peace, advancing every class and learning techniques that can be practiced at home daily.\r\n<h2>Senior Fitness Classes</h2>\r\n<strong>Chair Aerobics\r\n</strong>Tuesday/Thursday 1:00-1:45 p.m.\r\n<strong>Yoga Stretch\r\n</strong>Wednesday 1:00-1:45 p.m.\r\n<h1>Adult Aquatics</h1>\r\n<h2>AquaFit Classes<img class=\"alignright size-medium wp-image-760\" title=\"photo201005_0211_39_download_3\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201005_0211_39_download_31-240x300.jpg\" alt=\"\" width=\"128\" height=\"179\" /></h2>\r\n<strong>No swimming experience necessary.</strong>\r\nAdd water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Monday-Saturday 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m. <strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/August-2012-AquaFit-BW.pdf\">August AquaFit Calendar (PDF)</a></strong><strong></strong>\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/PoolSchedule-JUNE-AUGUST-24-2012BW.pdf\">Pool Schedule (PDF)</a></strong>\r\n<h2>Lap Swim</h2>\r\nLap swimming  and Aqua walking are available to our facility members.\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/PoolSchedule-JUNE-AUGUST-24-2012BW.pdf\">Pool Schedule (PDF)</a></strong>\r\n\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Adult Health & Fitness','','inherit','closed','closed','','349-revision-v1','','','2012-08-16 13:19:43','2012-08-16 20:19:43','',349,'http://www.weymca.org/2012/08/16/349-revision-140/',0,'revision','',0,NULL),(241,1,'2010-12-10 11:44:54','2010-12-10 19:44:54','<p><img class=\"alignleft size-full wp-image-189\" title=\"kidwithhotdog\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/kidwithhotdog.jpg\" alt=\"\" width=\"150\" height=\"110\" />Upland front page.  kjasdlf lsajdf laksjdf lsjad flsdj flsjaf lskdaj fklsa;djkKJlkasj f alksj flaks jfdlk;jas dlkjf k lk l;kj faslkjfd la;kjd flask jfdklsdj</p>\r\n\r\n<table border=\"0\">\r\n<tbody>\r\n<tr>\r\n<td>jkaklsf</td>\r\n<td>adfdasfsafasf</td>\r\n</tr>\r\n<tr>\r\n<td>asdfdsaf</td>\r\n<td>asfsadfdsfaf</td>\r\n</tr>\r\n</tbody>\r\n</table>','Scheu Family YMCA of Upland','','inherit','closed','closed','','55-revision-v1','','','2010-12-10 11:44:54','2010-12-10 19:44:54','',55,'http://www.weymca.org/2010/12/10/55-revision-7/',0,'revision','',0,NULL),(242,3,'2010-12-14 11:50:45','2010-12-14 19:50:45','<p><img class=\"alignleft size-full wp-image-189\" title=\"kidwithhotdog\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/kidwithhotdog.jpg\" alt=\"\" width=\"148\" height=\"107\" /></p>\r\n\r\n<p>The long-anticipated Scheu Family Y of Upland is nearing its debut and the excitement is growing. The Y’s indoor field is installed and ready for youth soccer, flag football, walking classes and more. The oak flooring has cured and the indoor basketball court is ready for hoops. State-of-the-art cardio equipment is ready for the fit and “Health Seeker” Y members to enjoy a healthy workout with a mega-screen TV and seven large flat screens showing healthy program information and at select times, sports playoff games.</p>\r\n\r\n<p>The Y offers something for the entire family: Teens have their own space in the Barbara Ryan Teen Center. Those who are just starting their healthy workouts have their own private space in the Bertone Family Cardio Zone.  Moms and dads have the freedom to work out and play sports while their little ones are just a few feet away in a safe, clean, supervised child watch area in the Courtney Nicole King Kid Zone. Even the tiniest Y members have their own nursery and families have their own place to change and shower.</p>\r\n\r\n<p>When you belong  to the Scheu Family Y of Upland you meet new friends, gather, mingle, connect, work out, shoot hoops, kick a soccer ball, learn to play sports, conduct a meeting, make your own CD in our media room, dance, run, play with your kids, grab a healthy snack and soon, swim and play in the new Y aquatics center.</p>\r\n\r\n<p>Start the New Year now. *BELONG* to the Y! The first 400 Charter Members receive the first month’s dues waived, free charter member t-shirt and gym bag, special charter member recognition in the Y and more!</p>\r\n\r\n<p>Call 909.946-6120 to enroll.</p>\r\n\r\n<p>REMEMBER…YOU CAN JOIN ANYWHERE…<br />\r\n     AT THE SCHEU FAMILY Y YOU *BELONG!*</p>\r\n\r\n<p><br class=\"spacer_\" /></p>\r\n\r\n<table border=\"0\">\r\n<tbody>\r\n<tr>\r\n<td>jkaklsf</td>\r\n<td>adfdasfsafasf</td>\r\n</tr>\r\n<tr>\r\n<td>asdfdsaf</td>\r\n<td>asfsadfdsfaf</td>\r\n</tr>\r\n</tbody>\r\n</table>','Scheu Family YMCA of Upland','','inherit','closed','closed','','55-revision-v1','','','2010-12-14 11:50:45','2010-12-14 19:50:45','',55,'http://www.weymca.org/2010/12/14/55-revision-8/',0,'revision','',0,NULL),(243,3,'2010-12-14 11:52:41','2010-12-14 19:52:41','<p><img class=\"alignleft size-full wp-image-189\" title=\"kidwithhotdog\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/kidwithhotdog.jpg\" alt=\"\" width=\"148\" height=\"107\" /></p>\r\n\r\n<p>The long-anticipated Scheu Family YMCA of Upland is nearing its debut and the excitement is growing. The Y’s indoor field is installed and ready for youth soccer, flag football, walking classes and more. The oak flooring has cured and the indoor basketball court is ready for hoops. State-of-the-art cardio equipment is ready for the fit and “Health Seeker” Y members to enjoy a healthy workout with a mega-screen TV and seven large flat screens showing healthy program information and at select times, sports playoff games.</p>\r\n\r\n<p>The Y offers something for the entire family: Teens have their own space in the Barbara Ryan Teen Center. Those who are just starting their healthy workouts have their own private space in the Bertone Family Cardio Zone.  Moms and dads have the freedom to work out and play sports while their little ones are just a few feet away in a safe, clean, supervised child watch area in the Courtney Nicole King Kid Zone. Even the tiniest Y members have their own nursery and families have their own place to change and shower.</p>\r\n\r\n<p>When you belong  to the Scheu Family YMCA of Upland you meet new friends, gather, mingle, connect, work out, shoot hoops, kick a soccer ball, learn to play sports, conduct a meeting, make your own CD in our media room, dance, run, play with your kids, grab a healthy snack and soon, swim and play in the new Y aquatics center.</p>\r\n\r\n<p>Start the New Year now. <strong>BELONG</strong> to the Y! The first 400 Charter Members receive the first month’s dues waived, free charter member t-shirt and gym bag, special charter member recognition in the Y and more!</p>\r\n\r\n<p>Call 909.946-6120 to enroll.</p>\r\n\r\n<p>REMEMBER…YOU CAN JOIN ANYWHERE…AT THE SCHEU FAMILY Y YOU <strong>BELONG!</strong></p>\r\n\r\n<p><br class=\"spacer_\" /></p>\r\n\r\n<table border=\"0\">\r\n<tbody>\r\n<tr>\r\n<td>jkaklsf</td>\r\n<td>adfdasfsafasf</td>\r\n</tr>\r\n<tr>\r\n<td>asdfdsaf</td>\r\n<td>asfsadfdsfaf</td>\r\n</tr>\r\n</tbody>\r\n</table>','Scheu Family YMCA of Upland','','inherit','closed','closed','','55-revision-v1','','','2010-12-14 11:52:41','2010-12-14 19:52:41','',55,'http://www.weymca.org/2010/12/14/55-revision-9/',0,'revision','',0,NULL),(619,1,'2011-01-03 16:05:19','2011-01-04 00:05:19','<h1>Adult Health &amp; Fitness</h1>\r\n<h2><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/GroupFitnessJanuary2011.pdf\">Group Fitness Classes January 2011</a></h2>\r\n\r\n<p>Interval training classes<img class=\"alignright size-full wp-image-207\" title=\"stretching1\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/stretching1.jpg\" alt=\"\" width=\"120\" height=\"182\" /><br />\r\nWeight training classes<br />\r\nPersonal fitness training <br />\r\nWalking program</p>\r\n\r\n<h2><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/GroupFitnessJanuary2011.pdf\">Yoga Classes January 2011</a></h2>\r\n\r\n<p>The focus of these Yoga classes is on breathing, meditation, and the power of physical sustained and flowing movement.  With a combination of Hatha and Astanga vinyasa practice, students will enjoy the benefits of discovering their hidden physical power and inner peace, advancing every class and learning techniques that can be practiced at home daily.</p>\r\n\r\n<h2><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/GroupFitnessJanuary2011.pdf\">Senior Fitness Classes January 2011</a><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/GroupFitnessDecember-2010.pdf\"></a></h2>\r\n\r\n<p><strong>Chair Aerobics<br />\r\n</strong>Tuesday/Thursday 1:00-1:45 p.m.<br />\r\n<strong>Yoga Stretch<br />\r\n</strong>Wednesday 1:00-1:45 p.m.</p>\r\n\r\n<h2><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/January-AQUAFIT2011.pdf\">Adult Aquatics</a><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/DECEMBERAQUAFIT20101.pdf\"><img class=\"alignright size-medium wp-image-323\" title=\"2_5595160_photo2005_houston_08_preview\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/2_5595160_photo2005_houston_08_preview-300x199.jpg\" alt=\"\" width=\"179\" height=\"109\" /></a></h2>\r\n<h3><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/January-AQUAFIT2011.pdf\">AquaFit Classes January 2011</a></h3>\r\n\r\n<p><strong>No swimming experience necessary.</strong><br />\r\nAdd water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Monday-Saturdays 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.</p>\r\n\r\n<p>Lap swimming  and Aqua walking are available to our facility members.  Please check our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/PoolScheduleWINTER2010.pdf\">Pool Schedule </a></strong>.</p>\r\n\r\n<h3>Financial Assistance:</h3>\r\n\r\n<p>Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.</p>','Adult Health & Fitness','','inherit','closed','closed','','349-revision-v1','','','2011-01-03 16:05:19','2011-01-04 00:05:19','',349,'http://www.weymca.org/2011/01/03/349-revision-21/',0,'revision','',0,NULL),(244,3,'2010-12-14 12:00:18','2010-12-14 20:00:18','<p><img class=\"alignleft size-full wp-image-189\" title=\"kidwithhotdog\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/kidwithhotdog.jpg\" alt=\"\" width=\"148\" height=\"107\" /></p>\r\n\r\n<p>The long-anticipated Scheu Family YMCA of Upland is nearing its debut and the excitement is growing. The Y’s indoor field is installed and ready for youth soccer, flag football, walking classes and more. The oak flooring has cured and the indoor basketball court is ready for hoops. State-of-the-art cardio equipment is ready for the fit and “Health Seeker” Y members to enjoy a healthy workout with a mega-screen TV and seven large flat screens showing healthy program information and at select times, sports playoff games.</p>\r\n\r\n<p>The Y offers something for the entire family: Teens have their own space in the Barbara Ryan Teen Center. Those who are just starting their healthy workouts have their own private space in the Bertone Family Cardio Zone.  Moms and dads have the freedom to work out and play sports while their little ones are just a few feet away in a safe, clean, supervised child watch area in the Courtney Nicole King Kid Zone. Even the tiniest Y members have their own nursery and families have their own place to change and shower.</p>\r\n\r\n<p>When you belong  to the Scheu Family YMCA of Upland you meet new friends, gather, mingle, connect, work out, shoot hoops, kick a soccer ball, learn to play sports, conduct a meeting, make your own CD in our media room, dance, run, play with your kids, grab a healthy snack and soon, swim and play in the new Y aquatics center.</p>\r\n\r\n<p>Start the New Year now. <strong>BELONG</strong> to the Y! The first 400 Charter Members receive the first month’s dues waived, free charter member t-shirt and gym bag, special charter member recognition in the Y and more!</p>\r\n\r\n<p>Call 909.946-6120 to enroll.</p>\r\n\r\n<p>REMEMBER…YOU CAN JOIN ANYWHERE…AT THE SCHEU FAMILY Y YOU <strong>BELONG!</strong></p>','Scheu Family YMCA of Upland','','inherit','closed','closed','','55-revision-v1','','','2010-12-14 12:00:18','2010-12-14 20:00:18','',55,'http://www.weymca.org/2010/12/14/55-revision-10/',0,'revision','',0,NULL),(245,3,'2010-12-14 12:11:15','2010-12-14 20:11:15','<p><img class=\"alignleft size-full wp-image-189\" title=\"kidwithhotdog\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/kidwithhotdog.jpg\" alt=\"\" width=\"148\" height=\"107\" /></p>\r\n\r\n<p>The long-anticipated Scheu Family YMCA of Upland is nearing its debut and the excitement is growing. The Y’s indoor field is installed and ready for youth soccer, flag football, walking classes and more. The oak flooring has cured and the indoor basketball court is ready for hoops. State-of-the-art cardio equipment is ready for the fit and “Health Seeker” Y members to enjoy a healthy workout with a mega-screen TV and seven large flat screens showing healthy program information and at select times, sports playoff games.</p>\r\n\r\n<p>The Y offers something for the entire family: Teens have their own space in the Barbara Ryan Teen Center. Those who are just starting their healthy workouts have their own private space in the Bertone Family Cardio Zone.  Moms and dads have the freedom to work out and play sports while their little ones are just a few feet away in a safe, clean, supervised child watch area in the Courtney Nicole King Kid Zone. Even the tiniest Y members have their own nursery and families have their own place to change and shower.</p>\r\n\r\n<p>When you belong  to the Scheu Family YMCA of Upland you meet new friends, gather, mingle, connect, work out, shoot hoops, kick a soccer ball, learn to play sports, conduct a meeting, make your own CD in our media room, dance, run, play with your kids, grab a healthy snack and soon, swim and play in the new Y aquatics center.</p>\r\n\r\n<p>Start the New Year now. <strong>BELONG</strong> to the Y! The first 400 Charter Members receive the first month’s dues waived, free charter member t-shirt and gym bag, special charter member recognition in the Y and more!</p>\r\n\r\n<p>Call 909.946-6120 to enroll.</p>\r\n\r\n<p>REMEMBER…YOU CAN JOIN ANYWHERE…AT THE SCHEU FAMILY Y YOU <strong>BELONG!</strong></p>','Scheu Family YMCA of Upland','','inherit','closed','closed','','55-revision-v1','','','2010-12-14 12:11:15','2010-12-14 20:11:15','',55,'http://www.weymca.org/2010/12/14/55-revision-11/',0,'revision','',0,NULL),(246,1,'2010-12-08 09:24:58','2010-12-08 17:24:58','<h2>Child Care:</h2>\r\nBlah blah blah blah blah.','Child Care','','inherit','closed','closed','','115-revision-v1','','','2010-12-08 09:24:58','2010-12-08 17:24:58','',115,'http://www.weymca.org/2010/12/08/115-revision-2/',0,'revision','',0,NULL),(247,1,'2010-12-14 13:43:02','2010-12-14 21:43:02','<h2>Child Care:</h2>\r\n\r\n<p style=\"text-align: center;\"><strong>Before and After School Child Care</strong></p>\r\n\r\n<p>The Chino Valley YMCA offers before and after school care for children currently enrolled and attending Kindergarten through 6th grade.   California state licensed childcare is offered at Ana Borba Elementary School in Chino.  We provide transportation to and from most of the Chino Valley Unified Schools. </p>\r\n\r\n<p>Transportation is available within certain service areas.</p>\r\n\r\n<p>The program fulfills an important need for children by developing a healthy self-esteem and positive self-worth using the YMCA Character Development traits (Caring, Honesty, Respect, and Responsibility).</p>\r\n\r\n<p>Our programs achieve these goals through:</p>\r\n\r\n<p style=\"text-align: center;\"><strong>Homework Time<br />\r\nArts &amp; Crafts<br />\r\nYouth Fitness<br />\r\nEnvironmental Education<br />\r\nGames<br />\r\nField Trips</strong><br />\r\n<strong>Special Program Events</strong></p>\r\n\r\n<p>Call for current locations, rates, and transportation availability.</p>\r\n\r\n<p><strong>Financial Assistance:<br />\r\n</strong>Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.</p>\r\n\r\n<p>.</p>','Child Care','','inherit','closed','closed','','115-revision-v1','','','2010-12-14 13:43:02','2010-12-14 21:43:02','',115,'http://www.weymca.org/2010/12/14/115-revision-3/',0,'revision','',0,NULL),(248,1,'2010-12-14 13:45:25','2010-12-14 21:45:25','<h2>Child Care:</h2>\r\n<h3 style=\"text-align: center;\">Before and After School Child Care</h3>\r\n\r\n<p>The Chino Valley YMCA offers before and after school care for children currently enrolled and attending Kindergarten through 6th grade.   California state licensed childcare is offered at Anna Borba Elementary School in Chino.  We provide transportation to and from most of the Chino Valley Unified Schools. </p>\r\n\r\n<p>Transportation is available within certain service areas.</p>\r\n\r\n<p>The program fulfills an important need for children by developing a healthy self-esteem and positive self-worth using the YMCA Character Development traits (Caring, Honesty, Respect, and Responsibility).</p>\r\n\r\n<p>Our programs achieve these goals through:</p>\r\n\r\n<p style=\"text-align: center;\"><strong>Homework Time<br />\r\nArts &amp; Crafts<br />\r\nYouth Fitness<br />\r\nEnvironmental Education<br />\r\nGames<br />\r\nField Trips</strong><br />\r\n<strong>Special Program Events</strong></p>\r\n\r\n<p>Call for current locations, rates, and transportation availability.</p>\r\n\r\n<p><strong>Financial Assistance:<br />\r\n</strong>Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.</p>\r\n\r\n<p>.</p>','Child Care','','inherit','closed','closed','','115-revision-v1','','','2010-12-14 13:45:25','2010-12-14 21:45:25','',115,'http://www.weymca.org/2010/12/14/115-revision-4/',0,'revision','',0,NULL),(249,1,'2010-12-14 13:52:46','2010-12-14 21:52:46','','photo201006_0060_17_download_3','','inherit','closed','closed','','photo201006_0060_17_download_3','','','2010-12-14 13:52:46','2010-12-14 21:52:46','',115,'http://www.weymca.org/wp-content/uploads/2010/12/photo201006_0060_17_download_3.jpg',0,'attachment','image/jpeg',0,NULL),(250,1,'2010-12-14 08:55:38','2010-12-14 16:55:38','<p><strong>Address: </strong> 11200 Baseline Rd, Rancho Cucamonga (<a href=\"http://maps.google.com/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=11200+Baseline+Road,+Rancho+Cucamonga,+CA&amp;sll=37.0625,-95.677068&amp;sspn=59.597077,73.476563&amp;ie=UTF8&amp;hq=&amp;hnear=11200+Baseline+Rd,+Rancho+Cucamonga,+San+Bernardino,+California+91701&amp;z=17\">Google Maps Link</a>)<br />\r\n <strong>Phone:</strong> 909-987-0777<br />\r\n <strong>Office Hours:</strong> Monday - Friday, 8AM to 5PM</p>\r\n\r\n<h1>Programs:</h1>\r\n\r\n<p><strong>Youth Development:</strong></p>\r\n\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/rcf/daycamp\">School Break Day Camps</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/childcare\">Before &amp; After School Child Care</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/teens\">Middle School Programs</a></li>\r\n</ul>\r\n\r\n<p><strong>Healthy Living:</strong></p>\r\n\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/rcf/youthhealthfitness\">Youth Health &amp; Fitness</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/adulthealthfitness\">Adult Health &amp; Fitness</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/srtrans\">Senior Transportation (Rancho Cucamonga)</a></li>\r\n</ul>','Rancho Cucamonga & Fontana','','inherit','closed','closed','','40-revision-v1','','','2010-12-14 08:55:38','2010-12-14 16:55:38','',40,'http://www.weymca.org/2010/12/14/40-revision-39/',0,'revision','',0,NULL),(7616,7,'2015-08-27 13:45:08','2015-08-27 20:45:08','<h3 style=\"text-align: left;\"><img class=\"size-full wp-image-5777 alignnone\" alt=\"rompstart-1\" src=\"http://www.weymca.org/wp-content/uploads/2012/10/rompstart-1.jpg\" width=\"460\" height=\"251\" /></h3>\r\n<h3 style=\"text-align: left;\"><span style=\"text-align: left; color: #ff0000;\"><span style=\"color: #333333; font-size: 13px;\">The Chino Valley YMCA is proud to announce...</span></span></h3>\r\n<p style=\"text-align: left;\"><img class=\"wp-image-5772 alignright\" alt=\"romplogo\" src=\"http://www.weymca.org/wp-content/uploads/2012/10/romplogo.jpg\" width=\"200\" height=\"222\" /></p>\r\n\r\n<h1>The 4th Annual\r\nReindeer Romp 5k Run/Walk</h1>\r\n<strong>Date:</strong> Saturday, December 5th, 2015\r\n<strong>Location:</strong> Chino Valley YMCA, 5665 Edison Ave, Chino CA 91710\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2012/10/Reindeer-Romp-2015-save-the-date-color.pdf\" target=\"_blank\">Save the Date!</a> (PDF Flyer)\r\n\r\nBring your friends and family and enjoy an active and fun winter morning! Please contact the Chino Valley YMCA at 909-597-7445 with any questions about the event.\r\n<h2>Events:</h2>\r\n<strong>5k Run/Walk</strong>\r\n<strong>1 Mile Dasher</strong><strong></strong>\r\n<strong>1/2 Mile Kids Run/Walk</strong>\r\n\r\n<address> </address>\r\n<h2>Registration:</h2>\r\nOnline registration opens July 10! Please click the link below.\r\n\r\n<a href=\"https://www.active.com/chino-ca/running/reindeer-romp-2015\">https://www.active.com/chino-ca/running/reindeer-romp-2015</a>\r\n\r\n<iframe style=\"border: currentColor; height: 80px; overflow: hidden;\" src=\"//www.facebook.com/plugins/like.php?href=https%3A%2F%2Fwww.facebook.com%2Fpages%2FReindeer-Romp-5K-Chino-Valley-YMCA%2F686657044750784&amp;width&amp;layout=standard&amp;action=like&amp;show_faces=true&amp;share=true&amp;height=80\" height=\"240\" width=\"320\" frameborder=\"0\" scrolling=\"no\"></iframe>','Reindeer Romp','','inherit','closed','closed','','4400-revision-v1','','','2015-08-27 13:45:08','2015-08-27 20:45:08','',4400,'http://www.weymca.org/2015/08/27/4400-revision-v1/',0,'revision','',0,NULL),(7587,7,'2015-08-03 14:43:50','2015-08-03 21:43:50','','Class Schedule (1)','','inherit','closed','closed','','class-schedule-1-3','','','2015-08-03 14:43:50','2015-08-03 21:43:50','',349,'http://www.weymca.org/wp-content/uploads/2010/12/Class-Schedule-1.pdf',0,'attachment','application/pdf',0,NULL),(7589,7,'2015-08-03 14:45:29','2015-08-03 21:45:29','<h1>Adult Aquatics:</h1>\r\n<h2><img class=\"alignright size-medium wp-image-760\" title=\"photo201005_0211_39_download_3\" alt=\"\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201005_0211_39_download_31-240x300.jpg\" width=\"240\" height=\"300\" /></h2>\r\nEnjoy our 25 yard by 6 lane outdoor heated pool year round. We maintain a pool temperature of 84-86 degrees in order to meet the needs of our diverse member population.Whether you enjoy swimming laps, participating in a group water fitness class, are learning to swim or can benefit from the low impact of Aqua Walking, our pool is just right for you.\r\n<h2>AquaFit Classes</h2>\r\n<strong>No swimming experience necessary.</strong>\r\nAdd water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Monday-Saturday 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.<strong> <a href=\"http://www.weymca.org/wp-content/uploads/2010/12/Class-Schedule-1.pdf\">August Fitness Schedule </a>(PDF)</strong>\r\n<h2>Lap Swim</h2>\r\nLap swimming  and Aqua walking are available to our facility and daily members.  Please check our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/pool-schedule-summer-20151.pdf\">Pool Schedule</a> (PDF) </strong>for times.\r\n\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Adult Aquatics','','inherit','closed','closed','','1027-revision-v1','','','2015-08-03 14:45:29','2015-08-03 21:45:29','',1027,'http://www.weymca.org/2015/08/03/1027-revision-v1/',0,'revision','',0,NULL),(1978,1,'2011-05-11 14:02:29','2011-05-11 21:02:29','','ab354_banner eng','','inherit','closed','closed','','ab354_banner-eng','','','2011-05-11 14:02:29','2011-05-11 21:02:29','',115,'http://www.weymca.org/wp-content/uploads/2010/12/ab354_banner-eng.jpg',0,'attachment','image/jpeg',0,NULL),(667,1,'2010-12-27 13:12:43','2010-12-27 21:12:43','<h2><img class=\"alignright size-medium wp-image-249\" title=\"photo201006_0060_17_download_3\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201006_0060_17_download_3-240x300.jpg\" alt=\"Girls with Arms over Shoulders\" width=\"156\" height=\"238\" />Child Care:</h2>\r\n<h3 style=\"text-align: center;\">Before and After School Child Care</h3>\r\n\r\n<p>The Chino Valley YMCA offers before and after school care for children currently enrolled and attending Kindergarten through 6th grade.   California state licensed childcare is offered at Anna Borba Elementary School in Chino.  We provide transportation to and from most of the Chino Valley Unified Schools.  Transportation is available within certain service areas.</p>\r\n\r\n<p>The program fulfills an important need for children by developing a healthy self-esteem and positive self-worth using the YMCA Character Development traits (Caring, Honesty, Respect, and Responsibility).</p>\r\n\r\n<p>Our programs achieve these goals through:</p>\r\n\r\n<p style=\"text-align: center;\"><strong>Homework Time<br />\r\nArts &amp; Crafts<br />\r\nYouth Fitness<br />\r\nEnvironmental Education<br />\r\nGames<br />\r\nField Trips</strong><br />\r\n<strong>Special Program Events</strong></p>\r\n\r\n<p>Call for current locations, rates, and transportation availability.</p>\r\n\r\n<h3>Financial Assistance:</h3>\r\n\r\n<p>Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.</p>\r\n\r\n<p><br class=\"spacer_\" /></p>','Child Care','','inherit','closed','closed','','115-revision-v1','','','2010-12-27 13:12:43','2010-12-27 21:12:43','',115,'http://www.weymca.org/2010/12/27/115-revision-8/',0,'revision','',0,NULL),(255,1,'2010-12-15 08:51:28','2010-12-15 16:51:28','','family','','inherit','closed','closed','','family','','','2010-12-15 08:51:28','2010-12-15 16:51:28','',40,'http://www.weymca.org/wp-content/uploads/2010/12/family.jpg',0,'attachment','image/jpeg',0,NULL),(257,1,'2010-12-14 13:47:50','2010-12-14 21:47:50','<h2>Child Care:</h2>\r\n<h3 style=\"text-align: center;\">Before and After School Child Care</h3>\r\n\r\n<p>The Chino Valley YMCA offers before and after school care for children currently enrolled and attending Kindergarten through 6th grade.   California state licensed childcare is offered at Anna Borba Elementary School in Chino.  We provide transportation to and from most of the Chino Valley Unified Schools. </p>\r\n\r\n<p>Transportation is available within certain service areas.</p>\r\n\r\n<p>The program fulfills an important need for children by developing a healthy self-esteem and positive self-worth using the YMCA Character Development traits (Caring, Honesty, Respect, and Responsibility).</p>\r\n\r\n<p>Our programs achieve these goals through:</p>\r\n\r\n<p style=\"text-align: center;\"><strong>Homework Time<br />\r\nArts &amp; Crafts<br />\r\nYouth Fitness<br />\r\nEnvironmental Education<br />\r\nGames<br />\r\nField Trips</strong><br />\r\n<strong>Special Program Events</strong></p>\r\n\r\n<p>Call for current locations, rates, and transportation availability.</p>\r\n\r\n<h3>Financial Assistance:</h3>\r\n\r\n<p>Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.</p>\r\n\r\n<p><br class=\"spacer_\" /></p>','Child Care','','inherit','closed','closed','','115-revision-v1','','','2010-12-14 13:47:50','2010-12-14 21:47:50','',115,'http://www.weymca.org/2010/12/14/115-revision-5/',0,'revision','',0,NULL),(258,1,'2010-12-15 08:53:38','2010-12-15 16:53:38','<h2>Aquatics:</h2>\r\n<h3>Swim Lessons: General Information<strong> </strong></h3>\r\n<address><strong> </strong><strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/Swim-Lesson-Schedule.pdf\">September Swim Registration </a> (PDF)</strong></address><address> </address><strong>Swim Lesson Levels: </strong>Unsure of which swim levels are appropriate for your children? Refer to our <a href=\"http://www.weymca.org/wp-content/uploads/2010/12/Swim-level-descriptions-2014.pdf\">Swim Lesson Levels Chart</a> (PDF).\r\n<h3>Swim Lessons: Ages 6-36 Months</h3>\r\n<strong>Parent–Tot Swim Lessons: </strong>Babies and toddlers 6 months to 36 months learn the joy of being in the water in a safe and nurturing environment with hands on parent involvement. They will be taught the fundamentals of swimming; such as kicking, arm movements, blowing bubbles and floating on their backs and stomachs, with the goal to teach them to swim independently.\r\n<h3>Swim Lessons: Ages 3-5 Years</h3>\r\n<strong>Pike: </strong>Children enter this level with little or no water experience.  The instructor helps the child to develop a sense of comfort and familiarity in the water. Children will learn kicks, arm movements and breath control/blowing bubbles in the Pike level class.\r\n\r\n<strong>Eel: </strong>Children enter this level with a sense of comfort in the water and the ability to swim 10 feet on their front and back.  The instructor helps the child develop a sense of independent movement in the water on their front, back and side. and introduces the child to the core swimming strokes, Freestyle and Backstroke.\r\n\r\n<strong>Ray: </strong>Children enter this level with the ability to swim 25 feet independently on their front and back.  The instructor introduces the child to the core swimming strokes, Freestyle with side breathing, Backstroke, Breaststroke and Sidestroke.\r\n<h3><strong>Swim Lessons: Ages 6-14 Years</strong></h3>\r\n<strong>Polliwog: </strong>This course is an introduction to basic swimming skills.  Children enter this level with little or no water experience.  The instructor helps the child to develop a comfort in the water and the ability to swim 15 yards using movements without assistance.\r\n\r\n<strong>Guppy: </strong>This course is a continuation for developing basic swimming. Children enter this level with the ability to swim 15 yards on their front and back without assistance. The instructor introduces the child to the core swimming strokes, Freestyle with side breathing, Backstroke, Breaststroke and Sidestroke with an emphasis on technique and increased distance.\r\n\r\n<strong>Minnow: </strong>This course is an introduction to intermediate swimming skills.  Children enter this level with the ability to swim 25 yards independently on their front and back.  The instructor works with the child to develop strength in the Freestyle, Backstroke, Breaststroke, Elementary Backstroke and Sidestroke.\r\n\r\n<strong>Fish/Flying Fish/Shark: </strong>This course is an introduction to advanced swimming skills.  Children enter this level with the ability to swim Freestyle, Backstroke, Breaststroke, Sidestroke, Elementary Backstroke and Butterfly a distance of 50-100 yards.  Technique and endurance are encouraged in all strokes.\r\n<h3>Water Polo</h3>\r\nTRY OUTS ARE MONDAY OR WEDNESDAY AT 5:55 P.M. (By Appointment Only)\r\n\r\nThe Chino Valley YMCA is once again offering Youth Water Polo classes for girls and boys ages 9-15.   Classes will cover basic water polo skills, that include treading water, passing, blocking and scoring, as well as, weekly scrimmages. Participants for this class must be able to swim 100 yards of freestyle and tread water for 2 minutes. For more information about days and times see our swim registration forms.<strong> </strong>\r\n\r\n<address><strong> </strong></address><address><strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/July-Flyer2.pdf\">July Swim Registration </a>(PDF)</strong></address><address><strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/August-Flyer.pdf\">August Swim Registration </a>(PDF)</strong></address><address> </address>\r\n<h3><strong>Porpoise Prep Club (Limited Availability)</strong></h3>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/12/porpoise_blu_rgb_jpg.jpg\"><img class=\"alignright  wp-image-796\" alt=\"Porpoise - Blue\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/porpoise_blu_rgb_jpg-300x220.jpg\" width=\"168\" height=\"123\" /></a>TRY OUTS ARE SATURDAYS AT 1:15 P.M. (By Appointment Only)\r\n\r\nPorpoise Prep Club is for children ages 6-14 that would prefer a training class over a swim lesson class. Children must be able to swim 100 yds. of Freestyle and Backstroke and 50 yards of Breaststroke and Butterfly. Each child interested in joining the Porpoise Prep Club must  try out with Coach Connor. Porpoise Prep Club practices on Saturdays 12:30-1:20 p.m.\r\n<h3><strong>Porpoise Swim Club</strong></h3>\r\nTRY OUTS ARE MONDAY-THURSDAY AT 6:55 P.M. (By Appointment Only)\r\n\r\nPlease read the attached <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/porpoise-club-parent-info-sheet.pdf\">Porpoise Club Parent Information Sheet (PDF)</a>.</strong> This is a non-competitive swim club for children ages 6-14 that have passed the YMCA Shark swim level or a 200 yard swim test given by the Porpoise Club coach.  The Porpoise Club will focus on building the swimmers endurance and improving their stroke technique, while emphasizing teamwork. Each child interested in joining the Porpoise Club must try out. <strong>Practice is Monday-Thursday 6:00-7:00 p.m.</strong>\r\n\r\n<strong><img class=\"alignright size-medium wp-image-771\" title=\"ladiesinaquafit\" alt=\"\" src=\"http://www.weymca.org/wp-content/uploads/2011/01/2_5595160_photo2005_houston_08_rc-300x199.jpg\" width=\"198\" height=\"163\" /></strong>\r\n<h3>AquaFit Classes</h3>\r\nNo swimming experience necessary.\r\nAdd water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Monday-Saturday 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.<a href=\"http://www.weymca.org/wp-content/uploads/2010/12/OCT-2013-AquaFit.pdf\">\r\n</a>\r\n<h3>Lap Swim</h3>\r\nLap swimming  and Aqua walking are available to our facility members.  Please check our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/pool-schedule-summer-20151.pdf\">Pool Schedule</a> (PDF) </strong>for times.\r\n\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.\r\n<h3 style=\"text-align: center;\"><strong> </strong></h3>','Aquatics & Swim Lessons','','publish','closed','closed','','aquatics-swim-lessons','','','2015-08-19 10:18:31','2015-08-19 17:18:31','',47,'http://www.weymca.org/',0,'page','',0,NULL),(6127,1,'2014-03-05 15:52:08','2014-03-05 23:52:08','<h2>Aquatics:</h2>\r\n<h3>Swim Lessons: General Information</h3>\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2014/03/swimregsheetmar14.pdf\" target=\"_blank\">March Swim Registration</a> (PDF)</strong>\r\n\r\n<strong>Swim Lesson Levels: </strong>Unsure of which swim levels are appropriate for your children? Refer to our <a href=\"http://www.weymca.org/wp-content/uploads/2010/12/SWIM-LESSON-CHART-2011.pdf\">Swim Lesson Levels Chart (PDF)</a>.\r\n<h3>Swim Lessons: Ages 6-36 Months</h3>\r\n<strong>Parent–Tot Swim Lessons: </strong>Babies and toddlers 6 months to 36 months learn the joy of being in the water in a safe and nurturing environment with hands on parent involvement. They will be taught the fundamentals of swimming; such as kicking, arm movements, blowing bubbles and floating on their backs and stomachs, with the goal to teach them to swim independently.\r\n<h3>Swim Lessons: Ages 3-5 Years</h3>\r\n<strong>Pike: </strong>Children enter this level with little or no water experience.  The instructor helps the child to develop a sense of comfort and familiarity in the water. Children will learn kicks, arm movements and breath control/blowing bubbles in the Pike level class.\r\n\r\n<strong>Eel: </strong>Children enter this level with a sense of comfort in the water and the ability to swim 10 feet on their front and back.  The instructor helps the child develop a sense of independent movement in the water on their front, back and side. and introduces the child to the core swimming strokes, Freestyle and Backstroke.\r\n\r\n<strong>Ray: </strong>Children enter this level with the ability to swim 25 feet independently on their front and back.  The instructor introduces the child to the core swimming strokes, Freestyle with side breathing, Backstroke, Breaststroke and Sidestroke.\r\n<h3><strong>Swim Lessons: Ages 6-14 Years</strong></h3>\r\n<strong>Polliwog: </strong>This course is an introduction to basic swimming skills.  Children enter this level with little or no water experience.  The instructor helps the child to develop a comfort in the water and the ability to swim 15 yards using movements without assistance.\r\n\r\n<strong>Guppy: </strong>This course is a continuation for developing basic swimming. Children enter this level with the ability to swim 15 yards on their front and back without assistance. The instructor introduces the child to the core swimming strokes, Freestyle with side breathing, Backstroke, Breaststroke and Sidestroke with an emphasis on technique and increased distance.\r\n\r\n<strong>Minnow: </strong>This course is an introduction to intermediate swimming skills.  Children enter this level with the ability to swim 25 yards independently on their front and back.  The instructor works with the child to develop strength in the Freestyle, Backstroke, Breaststroke, Elementary Backstroke and Sidestroke.\r\n\r\n<strong>Fish/Flying Fish/Shark: </strong>This course is an introduction to advanced swimming skills.  Children enter this level with the ability to swim Freestyle, Backstroke, Breaststroke, Sidestroke, Elementary Backstroke and Butterfly a distance of 50-100 yards.  Technique and endurance are encouraged in all strokes.\r\n<h3>Water Polo</h3>\r\nThe Chino Valley YMCA is once again offering Youth Water Polo classes for girls and boys ages 9-14.   Classes will cover basic water polo skills, that include treading water, passing, blocking and scoring, as well as, weekly scrimmages. Participants for this class must be able to swim 100 yards of freestyle and tread water for 2 minutes. For more information about days and times see our <a href=\"http://www.weymca.org/wp-content/uploads/2010/12/aquaticsregfeb2014.pdf\" target=\"_blank\"><strong>February Swim Registration (PDF)</strong>.</a>\r\n<h3><strong>Porpoise Prep Club (Limited Availability)</strong></h3>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/12/porpoise_blu_rgb_jpg.jpg\"><img class=\"alignright  wp-image-796\" alt=\"Porpoise - Blue\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/porpoise_blu_rgb_jpg-300x220.jpg\" width=\"168\" height=\"123\" /></a>(TRY OUTS ARE SATURDAYS AT 12:45 P.M.)\r\n\r\nPorpoise Prep Club is for children ages 6-14 that would prefer a training class over a swim lesson class. Children must be able to swim 100 yds. of Freestyle and Backstroke and 50 yards of Breaststroke and Butterfly. Each child interested in joining the Porpoise Prep Club must  try out with Coach Connor. Porpoise Prep Club practices on Saturdays 12:30-1:20 p.m.\r\n<h3><strong>Porpoise Swim Club</strong></h3>\r\n(TRY OUTS ARE MONDAY-THURSDAY AT 6:45 P.M.)\r\n\r\nPlease read the attached <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/porpoise-club-parent-info-sheet.pdf\">Porpoise Club Parent Information Sheet (PDF)</a>.</strong> This is a non-competitive swim club for children ages 6-14 that have passed the YMCA Shark swim level or a 200 yard swim test given by the Porpoise Club coach.  The Porpoise Club will focus on building the swimmers endurance and improving their stroke technique, while emphasizing teamwork. Each child interested in joining the Porpoise Club must try out with Coach CJ.<strong>  Practice is Monday-Thursday 6:00-6:50 p.m.</strong>\r\n\r\n<strong><img class=\"alignright size-medium wp-image-771\" title=\"ladiesinaquafit\" alt=\"\" src=\"http://www.weymca.org/wp-content/uploads/2011/01/2_5595160_photo2005_houston_08_rc-300x199.jpg\" width=\"198\" height=\"163\" /></strong>\r\n<h3>AquaFit Classes</h3>\r\nNo swimming experience necessary.\r\nAdd water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Monday-Saturday 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.<a href=\"http://www.weymca.org/wp-content/uploads/2010/12/OCT-2013-AquaFit.pdf\">\r\n</a>\r\n<h3>Lap Swim</h3>\r\nLap swimming  and Aqua walking are available to our facility members.  Please check our <a href=\"http://www.weymca.org/wp-content/uploads/2011/01/poolscheduleupdate.pdf\">Pool Schedule (PDF)</a><strong> </strong>for times.\r\n<h3 style=\"text-align: center;\">DROWNING PREVENTION</h3>\r\n<p style=\"text-align: center;\"><a href=\"http://www.abcpoolsafety.org/\"><strong>www.abcpoolsafety.org</strong></a></p>\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.\r\n\r\n<strong> </strong>\r\n\r\n&nbsp;','Aquatics & Swim Lessons','','inherit','closed','closed','','258-revision-v1','','','2014-03-05 15:52:08','2014-03-05 23:52:08','',258,'http://www.weymca.org/2014/03/05/258-revision-v1/',0,'revision','',0,NULL),(5727,1,'2013-10-04 08:17:38','2013-10-04 15:17:38','<h2>Aquatics:</h2>\r\n<h3>Swim Lessons</h3>\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-OCTOBER-2013-1.pdf\">October Swim Registration (PDF)</a></strong>\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/12/SWIM-LESSON-CHART-2011.pdf\"><strong>Swim Lesson Levels Chart (PDF)</strong></a>\r\n<h3>Ages 6-36 Months</h3>\r\n<strong>Parent–Tot Swim Lessons</strong>\r\nBabies and toddlers 6 months to 36 months learn the joy of being in the water in a safe and nurturing environment with hands on parent involvement. They will be taught the fundamentals of swimming; such as kicking, arm movements, blowing bubbles and floating on their backs and stomachs, with the goal to teach them to swim independently.\r\n<h3>Ages 3-5 Years</h3>\r\n<strong>Pike\r\n</strong>Children enter this level with little or no water experience.  The instructor helps the child to develop a sense of comfort and familiarity in the water. Children will learn kicks, arm movements and breath control/blowing bubbles in the Pike level class.\r\n\r\n<strong>Eel\r\n</strong>Children enter this level with a sense of comfort in the water and the ability to swim 10 feet on their front and back.  The instructor helps the child develop a sense of independent movement in the water on their front, back and side. and introduces the child to the core swimming strokes, Freestyle and Backstroke.\r\n\r\n<strong>Ray\r\n</strong>Children enter this level with the ability to swim 25 feet independently on their front and back.  The instructor introduces the child to the core swimming strokes, Freestyle with side breathing, Backstroke, Breaststroke and Sidestroke.\r\n<h3><strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-SEPTEMBER-2013.pdf\">September Swim Registration (PDF)</a></strong></h3>\r\n<h3><strong>Ages 6-14 Years</strong></h3>\r\n<strong>Polliwog\r\n</strong>This course is an introduction to basic swimming skills.  Children enter this level with little or no water experience.  The instructor helps the child to develop a comfort in the water and the ability to swim 15 yards using movements without assistance.\r\n\r\n<strong>Guppy\r\n</strong>This course is a continuation for developing basic swimming. Children enter this level with the ability to swim 15 yards on their front and back without assistance. The instructor introduces the child to the core swimming strokes, Freestyle with side breathing, Backstroke, Breaststroke and Sidestroke with an emphasis on technique and increased distance.\r\n\r\n<strong>Minnow\r\n</strong>This course is an introduction to intermediate swimming skills.  Children enter this level with the ability to swim 25 yards independently on their front and back.  The instructor works with the child to develop strength in the Freestyle, Backstroke, Breaststroke, Elementary Backstroke and Sidestroke.\r\n\r\n<strong>Fish/Flying Fish/Shark\r\n</strong>This course is an introduction to advanced swimming skills.  Children enter this level with the ability to swim Freestyle, Backstroke, Breaststroke, Sidestroke, Elementary Backstroke and Butterfly a distance of 50-100 yards.  Technique and endurance are encouraged in all strokes.\r\n<h3>Water Polo</h3>\r\nThe Chino Valley YMCA is once again offering Youth Water Polo classes for girls and boys ages 9-14.   Classes will cover basic water polo skills, that include treading water, passing, blocking and scoring, as well as, weekly scrimmages. Participants for this class must be able to swim 100 yards of freestyle and tread water for 2 minutes. For more information about days and times see our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-SEPTEMBER-2013.pdf\">September Swim Registration (PDF)</a></strong>\r\n\r\n<strong>Porpoise Prep Club<img class=\"alignright size-medium wp-image-796\" title=\"Porpoise - Blue\" alt=\"\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/porpoise_blu_rgb_jpg-300x220.jpg\" width=\"208\" height=\"140\" /> (Limited Availability)</strong>\r\n<h3>(TRY OUTS ARE SATURDAYS AT 12:45 P.M.)</h3>\r\nPorpoise Prep Club is for children ages 6-14 that would prefer a training class over a swim lesson class. Children must be able to swim 100 yds. of Freestyle and Backstroke and 50 yards of Breaststroke and Butterfly. Each child interested in joining the Porpoise Prep Club must  try out with Coach Connor. Porpoise Prep Club practices on Saturdays 12:30-1:20 p.m.\r\n<h3>Porpoise Swim Club</h3>\r\n<h3>(TRY OUTS ARE MONDAY-THURSDAY AT 6:45 P.M.)</h3>\r\nPlease read the attached <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/porpoise-club-parent-info-sheet.pdf\">Porpoise Club Parent Information Sheet (PDF)</a>.</strong> This is a non-competitive swim club for children ages 6-14 that have passed the YMCA Shark swim level or a 200 yard swim test given by the Porpoise Club coach.  The Porpoise Club will focus on building the swimmers endurance and improving their stroke technique, while emphasizing teamwork. Each child interested in joining the Porpoise Club must try out with Coach CJ.<strong>  Practice is Monday-Thursday 6:00-6:50 p.m.</strong>\r\n\r\n<strong><img class=\"alignright size-medium wp-image-771\" title=\"ladiesinaquafit\" alt=\"\" src=\"http://www.weymca.org/wp-content/uploads/2011/01/2_5595160_photo2005_houston_08_rc-300x199.jpg\" width=\"198\" height=\"163\" /></strong>\r\n<h3>AquaFit Classes</h3>\r\nNo swimming experience necessary.\r\nAdd water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Monday-Saturday 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m. <a href=\"http://www.weymca.org/wp-content/uploads/2010/12/OCT-2013-AquaFit.pdf\">October AquaFit Schedule</a>\r\n<h3>Lap Swim</h3>\r\nLap swimming  and Aqua walking are available to our facility members.  Please check our <a href=\"http://www.weymca.org/wp-content/uploads/2010/12/PoolSchedule-Sept-Nov-2013-pdf.pdf\">September Pool Schedule (PDF)</a><strong> </strong>for times.\r\n<h3 style=\"text-align: center;\">DROWNING PREVENTION</h3>\r\n<p style=\"text-align: center;\"><a href=\"http://www.abcpoolsafety.org/\"><strong>www.abcpoolsafety.org</strong></a></p>\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.\r\n\r\n<strong> </strong>\r\n\r\n&nbsp;','Aquatics & Swim Lessons','','inherit','closed','closed','','258-revision-v1','','','2013-10-04 08:17:38','2013-10-04 15:17:38','',258,'http://www.weymca.org/2013/10/04/258-revision-v1/',0,'revision','',0,NULL),(4862,1,'2013-01-04 09:25:09','2013-01-04 17:25:09','<h1>Seniors:</h1>\r\n<h2>Senior Fitness Classes</h2>\r\n<p style=\"text-align: left;\"><strong>Chair Aerobics\r\n</strong>Tuesday/Thursday 1:00-1:45 p.m.</p>\r\n<strong>Yoga Stretch\r\n</strong>Wednesday 1:00-1:45 p.m.\r\n<h4>Also:</h4>\r\nInterval training classes\r\nWeight training classes\r\nPersonal fitness training\r\nWalking program\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/12/AdultGroupFitness-DECEMBER-2012-BW.pdf\"><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/AdultGroupFitness-January-2013-BW.pdf\">January Adult Group Fitness (PDF)</a></a>\r\n<h2>Adult Aquatic Programs</h2>\r\n<h2>AquaFit Classes</h2>\r\n<strong>No swimming experience necessary. </strong>Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Schedule: Monday-Saturday 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m. <a href=\"http://www.weymca.org/wp-content/uploads/2011/01/January-2013-AquaFit-BW.pdf\">January AquaFit Calendar (PDF)</a>\r\n<h2>Lap Swim</h2>\r\nLap swimming  and Aqua walking are available to our facility members.  Please check our <a href=\"http://www.weymca.org/wp-content/uploads/2010/12/PoolSchedule-JANUARY-2-FEBRUARY-28-2013.pdf\">Pool Schedule (PDF)</a>\r\n\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Senior Programs','','inherit','closed','closed','','279-revision-v1','','','2013-01-04 09:25:09','2013-01-04 17:25:09','',279,'http://www.weymca.org/2013/01/04/279-revision-134/',0,'revision','',0,NULL),(4608,1,'2012-12-04 08:35:35','2012-12-04 16:35:35','<h1>Youth Sports:</h1>\r\n<h2><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/YouthBasketball-Winter-2013-BW.pdf\">Youth Basketball Winter League 2013 (PDF)</a><img class=\"alignright size-medium wp-image-329\" title=\"photo201006_0122_09_download_3\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201006_0122_09_download_3-300x240.jpg\" alt=\"\" width=\"300\" height=\"240\" /></h2>\r\n<h2>Bitty Sports</h2>\r\n<h3>Soccer, Basketball, Flag Football, T-Ball</h3>\r\n<strong>Ages:</strong> 3-5\r\n<strong>Days:</strong> Saturdays\r\n<strong>Times:</strong> 9:00-9:45 a.m. <strong>Contact:</strong> Crystal Koch\r\n<strong></strong>\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/BittySports-SUMMER-2012.pdf\">Bitty Sports (PDF)</a></strong>\r\n<h2>Water Polo</h2>\r\nThe Chino Valley YMCA is once again offering Youth Water Polo classes for girls and boys ages 9-14.   Classes will cover basic water polo skills, that include treading water, passing, blocking and scoring, as well as, weekly scrimmages. Participants for this class must be able to swim 100 yards of freestyle and tread water for 2 minutes. For more information about days and times see our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-DECEMBER-2012.pdf\">December Swim Lesson Registration (PDF)</a></strong>\r\n<h2>Preschool &amp; Youth Swim Lessons</h2>\r\n<strong>Ages:</strong> 3-14 Years\r\n<strong>Days:</strong> Monday/Wednesday, Tuesday/Thursday <strong>OR</strong> Saturday\r\n<strong>Times:  </strong>10:00-11:30 a.m. and 3:10-6:00 p.m. or Saturdays 10:00 a.m.-1:30 p.m.\r\n\r\n <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-DECEMBER-2012.pdf\">December Swim Lesson Registration (PDF)</a></strong>\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/12/swim-parent-info-sheet.pdf\">Aquatics Program Information (PDF)</a>\r\n\r\nPlease check our<strong> <a href=\"http://www.weymca.org/wp-content/uploads/2011/01/PoolSchedule-NOV.-17-DEC-23-2012.pdf\">Pool Schedule (PDF)</a></strong> for Open Swim times.\r\n\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Youth Sports','','inherit','closed','closed','','328-revision-v1','','','2012-12-04 08:35:35','2012-12-04 16:35:35','',328,'http://www.weymca.org/2012/12/04/328-revision-128/',0,'revision','',0,NULL),(4599,1,'2012-11-08 13:48:40','2012-11-08 21:48:40','<h1>Seniors:</h1>\r\n<h2>Senior Fitness Classes</h2>\r\n<p style=\"text-align: left;\"><strong>Chair Aerobics\r\n</strong>Tuesday/Thursday 1:00-1:45 p.m.</p>\r\n<strong>Yoga Stretch\r\n</strong>Wednesday 1:00-1:45 p.m.\r\n<h4>Also:</h4>\r\nInterval training classes\r\nWeight training classes\r\nPersonal fitness training\r\nWalking program\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/AdultGroupFitness-NOVEMBER-2012-BW.pdf\">November Adult Group Fitness (PDF)</a></strong>\r\n<h2>Adult Aquatic Programs</h2>\r\n<h2>AquaFit Classes</h2>\r\n<strong>No swimming experience necessary. </strong>Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Schedule: Monday-Saturday 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m. <strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/November-2012-AquaFit-BW.pdf\">November AquaFit Calendar (PDF)</a></strong>\r\n<h2><strong></strong>Lap Swim</h2>\r\nLap swimming  and Aqua walking are available to our facility members.  Please check our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/PoolSchedule-August-27-November-16-2012BW.pdf\">Pool Schedule (PDF)</a></strong><strong></strong>\r\n\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Senior Programs','','inherit','closed','closed','','279-revision-v1','','','2012-11-08 13:48:40','2012-11-08 21:48:40','',279,'http://www.weymca.org/2012/11/08/279-revision-132/',0,'revision','',0,NULL),(4566,3,'2012-11-13 17:27:35','2012-11-14 01:27:35','<h2>Jr. High Intramural Sports:</h2>\r\nThe Scheu Family YMCA of Upland has partnered with Pioneer and Upland Jr. High to run an after school intramural sports program featuring Flag Football, Volleyball, and Basketball.  Find a list of our programs below.\r\n\r\nDownload our <a href=\"http://www.weymca.org/wp-content/uploads/2011/02/Intramural-Registration-and-Waiver.pdf\" target=\"_blank\">Intramural Registration Form</a> here.\r\n<h2>Intram<strong>ural Flag Football:</strong></h2>\r\nDownload the <a href=\"http://www.weymca.org/wp-content/uploads/2011/02/2012-Intramural-Football-Schedule.pdf\" target=\"_blank\">Intramural Flag Football Schedule</a>.\r\n\r\n<strong>Intramural Flag Football Standings</strong>\r\n<table border=\"0\">\r\n<tbody>\r\n<tr>\r\n<td><strong>Team</strong></td>\r\n<td><strong>Record</strong></td>\r\n<td><strong>Win %</strong></td>\r\n<td><strong>Pts For</strong></td>\r\n<td><strong>Pts Agst</strong></td>\r\n<td><strong>Diff.</strong></td>\r\n</tr>\r\n<tr>\r\n<td>Falcons (P)</td>\r\n<td>1 - 0</td>\r\n<td>1.00</td>\r\n<td>24</td>\r\n<td>12</td>\r\n<td>+12</td>\r\n</tr>\r\n<tr>\r\n<td>Eagles (U)</td>\r\n<td>1 - 0</td>\r\n<td>1.00</td>\r\n<td>28</td>\r\n<td>19</td>\r\n<td>+ 9</td>\r\n</tr>\r\n<tr>\r\n<td>Redskins (P)</td>\r\n<td>0 - 0</td>\r\n<td>0.00</td>\r\n<td></td>\r\n<td></td>\r\n<td></td>\r\n</tr>\r\n<tr>\r\n<td>49ers (P)</td>\r\n<td>0 - 1</td>\r\n<td>0.00</td>\r\n<td>19</td>\r\n<td>28</td>\r\n<td>- 9</td>\r\n</tr>\r\n<tr>\r\n<td>Titans (P)</td>\r\n<td>0 - 1</td>\r\n<td>0.00</td>\r\n<td>12</td>\r\n<td>24</td>\r\n<td>-12</td>\r\n</tr>\r\n</tbody>\r\n</table>\r\n<strong>Intramural Flag Football Schedule</strong>\r\n<table border=\"0\">\r\n<tbody>\r\n<tr>\r\n<td><strong>Date</strong></td>\r\n<td><strong>3:00 pm Game</strong></td>\r\n<td><strong>3:30 pm Game</strong></td>\r\n<td><strong> </strong></td>\r\n<td><strong>BYE</strong></td>\r\n</tr>\r\n<tr>\r\n<td>Mon, Nov 12</td>\r\n<td>Titans <strong>12 - 24</strong> Falcons</td>\r\n<td>Eagles <strong>28 - 19</strong> 49ers</td>\r\n<td></td>\r\n<td>Redskins</td>\r\n</tr>\r\n<tr>\r\n<td>Wed, Nov 14</td>\r\n<td>Eagles - Titans</td>\r\n<td>Redskins - Falcons</td>\r\n<td></td>\r\n<td>49ers</td>\r\n</tr>\r\n<tr>\r\n<td><strong>Thanksgiving</strong></td>\r\n<td><strong>No Program</strong></td>\r\n<td></td>\r\n<td></td>\r\n<td></td>\r\n</tr>\r\n<tr>\r\n<td>Mon, Nov 26</td>\r\n<td>Redskins - Eagles</td>\r\n<td>49ers - Titans</td>\r\n<td></td>\r\n<td>Falcons</td>\r\n</tr>\r\n<tr>\r\n<td>Wed, Nov 28</td>\r\n<td>49ers - Redskins</td>\r\n<td>Falcons - Eagles</td>\r\n<td></td>\r\n<td>Titans</td>\r\n</tr>\r\n<tr>\r\n<td>Mon, Dec 3</td>\r\n<td>Falcons - 49ers</td>\r\n<td>Titans - Redskins</td>\r\n<td></td>\r\n<td>Eagles</td>\r\n</tr>\r\n<tr>\r\n<td>Wed, Dec 5</td>\r\n<td>49ers - Eagles</td>\r\n<td>Falcons - Titans</td>\r\n<td></td>\r\n<td>Redskins</td>\r\n</tr>\r\n<tr>\r\n<td>Mon, Dec 10</td>\r\n<td>Falcons - Redskins</td>\r\n<td>Titans - Eagles</td>\r\n<td></td>\r\n<td>49ers</td>\r\n</tr>\r\n<tr>\r\n<td>Wed, Dec 12</td>\r\n<td>Titans - 49ers</td>\r\n<td>Eagles - Redskins</td>\r\n<td></td>\r\n<td>Falcons</td>\r\n</tr>\r\n<tr>\r\n<td>Mon, Dec 17</td>\r\n<td>Eagles - Falcons</td>\r\n<td>Redskins - 49ers</td>\r\n<td></td>\r\n<td>Titans</td>\r\n</tr>\r\n<tr>\r\n<td>Wed, Dec 19</td>\r\n<td>Redskins - Titans</td>\r\n<td>49ers - Falcons</td>\r\n<td></td>\r\n<td>Eagles</td>\r\n</tr>\r\n<tr>\r\n<td>Thu, Dec 20</td>\r\n<td><strong>Championship</strong></td>\r\n<td><strong>Game</strong></td>\r\n<td><strong> </strong></td>\r\n<td></td>\r\n</tr>\r\n</tbody>\r\n</table>\r\n<h3></h3>\r\n&nbsp;','Jr. High Intramural Sports','','inherit','closed','closed','','1230-revision-v1','','','2012-11-13 17:27:35','2012-11-14 01:27:35','',1230,'http://www.weymca.org/2012/11/13/1230-revision-102/',0,'revision','',0,NULL),(4397,3,'2012-10-09 09:44:16','2012-10-09 16:44:16','<strong>Address:</strong> 1150 E Foothill Blvd, Upland, CA (<a href=\"http://maps.google.com/maps?rls=com.microsoft:en-us:IE-SearchBox&amp;oe=&amp;um=1&amp;ie=UTF-8&amp;q=1150+East+Foothill+Boulevard,+Upland+CA&amp;fb=1&amp;gl=us&amp;hnear=Long+Beach,+CA&amp;cid=0,0,13882737977148047110&amp;ei=5dc9Ta3hEoOksQPc9M2WAw&amp;sa=X&amp;oi=local_result&amp;ct=image&amp;resnum=1&amp;ved=0CBQQnwIwAA\">Google Maps Link</a>)\r\n<strong>Phone:</strong> 909-946-6120<img class=\"alignright size-medium wp-image-1706\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Scheu-Front-300x132.jpg\" alt=\"\" width=\"300\" height=\"132\" />\r\n<strong>Operating Hours:</strong>\r\n<strong>M - F</strong> 5:30 a - 10:30 p\r\n<strong>Sa </strong>7:00 a - 5:00 p\r\n<strong>Su </strong>7:00 a - 4:00 p\r\n<a href=\"http://www.facebook.com/ScheuFamilyYUplandCA?sk=wall\"><img class=\"alignnone size-thumbnail wp-image-3047\" style=\"border: 0px currentColor;\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Facebook-Icon-150x150.png\" alt=\"\" width=\"40\" height=\"40\" /></a><a href=\"http://twitter.com/#!/ScheuFamilyY\"><img class=\"alignnone size-thumbnail wp-image-3050\" style=\"border: 0px currentColor;\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Twitter-Icon-150x150.png\" alt=\"\" width=\"40\" height=\"40\" /></a><a href=\"http://www.youtube.com/ScheuFamilyY\"><img class=\"alignnone size-full wp-image-3069\" style=\"border: 0px currentColor;\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/YouTube-Icon.png\" alt=\"\" width=\"40\" height=\"40\" /></a>\r\nCheck out our...\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/FitnessSchedule.pdf\" target=\"_blank\">Fitness Schedule</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/Membership-Rates.pdf\" target=\"_blank\">Membership Rates</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/Financial-Assistance-Application.pdf\" target=\"_blank\">Financial Assistance Application</a>\r\nPlease be sure to check our Fitness Schedule for class additions and changes.\r\n\r\n&nbsp;\r\n<h2>Currently Enrolling:</h2>\r\n<img title=\"Animated-Arrow-Green-Right\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Right.gif\" alt=\"\" width=\"16\" height=\"14\" /><a href=\"http://www.weymca.org/upland/kidzoneclub/\">Kid Zone Club</a> (Grades K - 6th)\r\n<img title=\"Animated-Arrow-Green-Right\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Right.gif\" alt=\"\" width=\"16\" height=\"14\" /><a href=\"http://www.weymca.org/upland/basketball/\">Youth Basketball Clinic</a> (Ages 8 - 15)\r\nWhen you belong to the Scheu Family YMCA of Upland you meet new friends, gather, mingle, connect, work out, shoot hoops, kick a soccer ball, learn to play sports, dance, run, play with your kids, grab a healthy snack and soon, swim and play in the new Y aquatics center.\r\n<h2>Programs:</h2>\r\n<strong>Youth Development:</strong>\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/kidzoneclub\">Kid Zone Club</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/preschool\">Early Child Development Center - Preschool</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/daycamp\">Summer Day Camps</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/teens\">Teen Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/campoakes\">Summer Resident Camping - Camp Oakes</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/kidzone\">Courtney Nicole King Kid Zone - Member Child Watch</a></li>\r\n</ul>\r\n<strong>Healthy Living:</strong>\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/danceandfitness/\">Dance and Fitness Classes</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/jrhighintramural/\">Jr. High Intramural Sports (Pioneer and Upland Jr. High)</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/sports\">Sports &amp; Fitness</a>\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/basketball\">Youth Basketball Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/soccer\">Youth Soccer Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/football\">Youth Flag Football Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/volleyball\">Youth Volleyball Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/martialarts\">Martial Arts Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/adultbasketball\">Adult Basketball</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/adultsoccer\">Adult Soccer</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/adultvolleyball\">Adult Volleyball</a></li>\r\n</ul>\r\n</li>\r\n</ul>\r\n<h2>Special Events:</h2>\r\nWe hold several special events throughout the year.  These events are your chance to have a great time and support the Y.  Please click on the links below for more information on our events:\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/currentsupport\">Annual Current Support Campaign</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/swingforkids\">\"Swing for Kids\" Golf Classic</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/incredibleedibles\">Incredible Edibles</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/dedication-openhouse/\">Dedication and Open House</a></li>\r\n</ul>\r\n<h2>Capital Campaign:</h2>\r\nThe Y is expanding, and you can help!  We have finished phase one of the construction process for our new facility in Upland and are preparing to add the Aquatics Center.  Many have already come forward to assist us with this project, but there is still much to be done!  Please visit our <a href=\"http://www.weymca.org/upland/capitalcampaign\">Capital Campaign</a> page for information on how you can help us grow and provide much-needed Y programming for our community.\r\n\r\n<a href=\"http://www.weymca.org/donate\"><iframe src=\"http://www.youtube.com/embed/iCdzbRuvuW4?rel=0&amp;hd=1\" frameborder=\"0\" width=\"480\" height=\"274\"></iframe></a>\r\n\r\n<strong><a href=\"http://www.weymca.org/donate\">Support</a> your Scheu Family YMCA today!!            <a href=\"http://www.weymca.org/donate\"><img class=\"alignnone size-full wp-image-3056\" style=\"border: 0px currentColor;\" title=\"Support the Scheu Family Y\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Click-Here-to-Help-end-slide.jpg\" alt=\"\" width=\"150\" height=\"84\" /></a></strong>\r\n<h2>Facility Amenities and Updates:</h2>\r\n<img class=\"alignleft size-full wp-image-1643\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Gym-RESIZED.jpg\" alt=\"\" width=\"126\" height=\"146\" />Our facility has an indoor field for youth soccer, flag football, fitness classes and more. The 6 basketball hoops in the gym are used for our youth and adult leagues as well as pick-up games. We are also set up with 2 volleyball nets.  The Cardio Zone includes State-of-the-art equipment for Y members to enjoy a healthy workout and seven large flat screens so whether you prefer news, sports, or entertainment programming while you work out, we\'ll have something for you.  Our cafe is set up for lunch and dinner and our chef is always creating great daily specials for our members.  For more information, visit our <a href=\"http://www.weymca.org/upland/facility\">Facility</a> page.','Scheu Family YMCA of Upland','','inherit','closed','closed','','55-revision-v1','','','2012-10-09 09:44:16','2012-10-09 16:44:16','',55,'http://www.weymca.org/2012/10/09/55-revision-505/',0,'revision','',0,NULL),(4392,1,'2012-10-10 13:09:09','2012-10-10 20:09:09','<h1>Aquatics:</h1>\r\n<h2>Swim Lessons</h2>\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-NOVEMBER-2012.pdf\">November Swim Lesson Registration (PDF)</a></strong>\r\n\r\n<strong>Open Registration Dates for 2012 Swim Lesson Classes:</strong>\r\n\r\n<address><span style=\"color: #0000ff;\"><strong>November:</strong></span>  October 22-November 9</address><address><span style=\"color: #0000ff;\"><strong>December:</strong></span>  November 19-December 7</address><address> </address>\r\n<h3><strong>*Pre-Registration Dates for 2012 Swim Lesson Classes:</strong></h3>\r\n<address><span style=\"color: #0000ff;\"><strong>November:</strong></span>  October 13-20</address><address><span style=\"color: #0000ff;\"><strong>December:</strong> </span> November 10-17</address><address><span style=\"color: #ff0000;\"><strong>*Pre-Registration is for students <span style=\"text-decoration: underline;\">currently</span> enrolled in swim lessons at the Chino Valley YMCA.</strong></span></address><address> </address><address><strong>What class is right for your child? Refer to the attached chart to determine the appropriate level for your child:</strong></address><address> </address>\r\n<h3><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/SWIM-LESSON-CHART-2011.pdf\"><strong>Swim Lesson Levels Chart (PDF)</strong></a></h3>\r\n<h1><img class=\"alignright size-medium wp-image-767\" title=\"girljumpingwithbathingsuit\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201005_0077_20_download_3-240x300.jpg\" alt=\"\" width=\"198\" height=\"245\" /></h1>\r\n<h3>Ages 6-36 Months</h3>\r\n<strong>Parent–Tot Swim Lessons</strong>\r\nBabies and toddlers 6 months to 36 months learn the joy of being in the water in a safe and nurturing environment with hands on parent involvement. They will be taught the fundamentals of swimming; such as kicking, arm movements, blowing bubbles and floating on their backs and stomachs, with the goal to teach them to swim independently.\r\n<h3>Ages 3-5 Years</h3>\r\n<strong>Pike\r\n</strong>Children enter this level with little or no water experience.  The instructor helps the child to develop a sense of comfort and familiarity in the water. Children will learn kicks, arm movements and breath control/blowing bubbles in the Pike level class.\r\n\r\n<strong>Eel\r\n</strong>Children enter this level with a sense of comfort in the water and the ability to swim 10 feet on their front and back.  The instructor helps the child develop a sense of independent movement in the water on their front, back and side. and introduces the child to the core swimming strokes, Freestyle and Backstroke.\r\n\r\n<strong>Ray\r\n</strong>Children enter this level with the ability to swim 25 feet independently on their front and back.  The instructor introduces the child to the core swimming strokes, Freestyle with side breathing, Backstroke, Breaststroke and Sidestroke.\r\n\r\n&nbsp;\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-NOVEMBER-2012.pdf\">November Swim Lesson Registration (PDF)</a></strong>\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/swim-parent-info-sheet.pdf\">Aquatics Program Information (PDF)</a></strong>\r\n<h2><strong>Ages 6-14 Years</strong></h2>\r\n<strong>Polliwog\r\n</strong>This course is an introduction to basic swimming skills.  Children enter this level with little or no water experience.  The instructor helps the child to develop a comfort in the water and the ability to swim 15 yards using movements without assistance.\r\n\r\n<strong>Guppy\r\n</strong>This course is a continuation for developing basic swimming. Children enter this level with the ability to swim 15 yards on their front and back without assistance. The instructor introduces the child to the core swimming strokes, Freestyle with side breathing, Backstroke, Breaststroke and Sidestroke with an emphasis on technique and increased distance.\r\n\r\n<strong>Minnow\r\n</strong>This course is an introduction to intermediate swimming skills.  Children enter this level with the ability to swim 25 yards independently on their front and back.  The instructor works with the child to develop strength in the Freestyle, Backstroke, Breaststroke, Elementary Backstroke and Sidestroke.\r\n\r\n<strong>Fish/Flying Fish/Shark\r\n</strong>This course is an introduction to advanced swimming skills.  Children enter this level with the ability to swim Freestyle, Backstroke, Breaststroke, Sidestroke, Elementary Backstroke and Butterfly a distance of 50-100 yards.  Technique and endurance are encouraged in all strokes.\r\n\r\n&nbsp;\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-NOVEMBER-2012.pdf\">November Swim Lesson Registration (PDF)</a></strong>\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/swim-parent-info-sheet.pdf\">Aquatics Program Information (PDF)</a></strong>\r\n<h2>Water Polo</h2>\r\nThe Chino Valley YMCA is once again offering Youth Water Polo classes for girls and boys ages 9-14.   Classes will cover basic water polo skills, that include treading water, passing, blocking and scoring, as well as, weekly scrimmages. Participants for this class must be able to swim 50 yards of freestyle and tread water for 2 minutes. For more information about days and times see our\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-NOVEMBER-2012.pdf\">November Swim Lesson Registration (PDF)</a></strong>\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/12/SWIM-LESSON-CHART-2011.pdf\"><strong>Swim Lesson Levels Chart (PDF)</strong></a>\r\n<h2>Porpoise Prep Club<img class=\"alignright size-medium wp-image-796\" title=\"Porpoise - Blue\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/porpoise_blu_rgb_jpg-300x220.jpg\" alt=\"\" width=\"208\" height=\"140\" /> (Limited Availability)</h2>\r\nPorpoise Prep Club is for children ages 6-14 that would prefer a training class over a swim lesson class. Children must be able to swim 100 yds. of Freestyle and Backstroke and 50 yards of Breaststroke and Butterfly. Each child interested in joining the Porpoise Prep Club must set up a try out with Coach Connor. Porpoise Prep Club practices on Saturdays 12:30-1:20 p.m.\r\n<h2>Porpoise Swim Club (TRY OUTS FOR SEPTEMBER)</h2>\r\nPlease read the attached <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/porpoise-club-parent-info-sheet.pdf\">Porpoise Club Parent Information Sheet (PDF)</a>.</strong> This is a non-competitive swim club for children ages 6-14 that have passed the YMCA Shark swim level or a 200 yard swim test given by the Porpoise Club coach.  The Porpoise Club will focus on building the swimmers endurance and improving their stroke technique, while emphasizing teamwork. <strong>Try outs are by appointment only with Coach Robynn.  Practice is Monday-Thursday 6:00-6:50 p.m.</strong>\r\n\r\n<strong><img class=\"alignright size-medium wp-image-771\" title=\"ladiesinaquafit\" src=\"http://www.weymca.org/wp-content/uploads/2011/01/2_5595160_photo2005_houston_08_rc-300x199.jpg\" alt=\"\" width=\"198\" height=\"163\" /></strong>\r\n<h2>AquaFit Classes</h2>\r\nNo swimming experience necessary.\r\nAdd water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Monday-Saturday 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.<strong></strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/October-2012-AquaFit-BW.pdf\">October AquaFit Calendar (PDF)</a>\r\n<h2>Lap Swim</h2>\r\nLap swimming  and Aqua walking are available to our facility members.  Please check our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/PoolSchedule-August-27-November-16-2012BW.pdf\">Pool Schedule (PDF)</a></strong><strong> </strong>for times.\r\n<h3 style=\"text-align: center;\">DROWNING PREVENTION</h3>\r\n<p style=\"text-align: center;\"><a href=\"http://www.abcpoolsafety.org/\"><strong>www.abcpoolsafety.org</strong></a></p>\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.\r\n\r\n<strong><br class=\"spacer_\" /></strong>','Aquatics & Swim Lessons','','inherit','closed','closed','','258-revision-v1','','','2012-10-10 13:09:09','2012-10-10 20:09:09','',258,'http://www.weymca.org/2012/10/10/258-revision-228/',0,'revision','',0,NULL),(4330,1,'2012-09-11 18:31:11','2012-09-12 01:31:11','<h1>Aquatics:</h1>\r\n<h2>Swim Lessons</h2>\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-OCTOBER-2012.pdf\">October Swim Lesson Registration (PDF)</a></strong>\r\n\r\n<strong>Open Registration Dates for 2012 Swim Lesson Classes:</strong>\r\n\r\n<address><span style=\"color: #0000ff;\"><strong>October:</strong></span>  September 24-October 12</address><address><span style=\"color: #0000ff;\"><strong>November:</strong></span>  October 22-November 9</address><address><span style=\"color: #0000ff;\"><strong>December:</strong></span>  November 19-December 7</address><address> </address>\r\n<h3><strong>*Pre-Registration Dates for 2012 Swim Lesson Classes:</strong></h3>\r\n<address><span style=\"color: #0000ff;\"><strong>October:</strong></span>  September 15-22</address><address><span style=\"color: #0000ff;\"><strong>November:</strong></span>  October 13-20</address><address><span style=\"color: #0000ff;\"><strong>December:</strong> </span> November 10-17</address><address><span style=\"color: #ff0000;\"><strong>*Pre-Registration is for students <span style=\"text-decoration: underline;\">currently</span> enrolled in swim lessons at the Chino Valley YMCA.</strong></span></address><address> </address><address><strong>What class is right for your child? Refer to the attached chart to determine the appropriate level for your child:</strong></address><address> </address>\r\n<h3><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/SWIM-LESSON-CHART-2011.pdf\"><strong>Swim Lesson Levels Chart (PDF)</strong></a></h3>\r\n<h1><img class=\"alignright size-medium wp-image-767\" title=\"girljumpingwithbathingsuit\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201005_0077_20_download_3-240x300.jpg\" alt=\"\" width=\"198\" height=\"245\" /></h1>\r\n<h3>Ages 6-36 Months</h3>\r\n<strong>Parent–Tot Swim Lessons</strong>\r\nBabies and toddlers 6 months to 36 months learn the joy of being in the water in a safe and nurturing environment with hands on parent involvement. They will be taught the fundamentals of swimming; such as kicking, arm movements, blowing bubbles and floating on their backs and stomachs, with the goal to teach them to swim independently.\r\n<h3>Ages 3-5 Years</h3>\r\n<strong>Pike\r\n</strong>Children enter this level with little or no water experience.  The instructor helps the child to develop a sense of comfort and familiarity in the water. Children will learn kicks, arm movements and breath control/blowing bubbles in the Pike level class.\r\n\r\n<strong>Eel\r\n</strong>Children enter this level with a sense of comfort in the water and the ability to swim 10 feet on their front and back.  The instructor helps the child develop a sense of independent movement in the water on their front, back and side. and introduces the child to the core swimming strokes, Freestyle and Backstroke.\r\n\r\n<strong>Ray\r\n</strong>Children enter this level with the ability to swim 25 feet independently on their front and back.  The instructor introduces the child to the core swimming strokes, Freestyle with side breathing, Backstroke, Breaststroke and Sidestroke.\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-SEPTEMBER-2012.pdf\">September Swim Lesson Registration (PDF)</a></strong>\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/swim-parent-info-sheet.pdf\">Aquatics Program Information (PDF)</a></strong>\r\n<h2><strong>Ages 6-14 Years</strong></h2>\r\n<strong>Polliwog\r\n</strong>This course is an introduction to basic swimming skills.  Children enter this level with little or no water experience.  The instructor helps the child to develop a comfort in the water and the ability to swim 15 yards using movements without assistance.\r\n\r\n<strong>Guppy\r\n</strong>This course is a continuation for developing basic swimming. Children enter this level with the ability to swim 15 yards on their front and back without assistance. The instructor introduces the child to the core swimming strokes, Freestyle with side breathing, Backstroke, Breaststroke and Sidestroke with an emphasis on technique and increased distance.\r\n\r\n<strong>Minnow\r\n</strong>This course is an introduction to intermediate swimming skills.  Children enter this level with the ability to swim 25 yards independently on their front and back.  The instructor works with the child to develop strength in the Freestyle, Backstroke, Breaststroke, Elementary Backstroke and Sidestroke.\r\n\r\n<strong>Fish/Flying Fish/Shark\r\n</strong>This course is an introduction to advanced swimming skills.  Children enter this level with the ability to swim Freestyle, Backstroke, Breaststroke, Sidestroke, Elementary Backstroke and Butterfly a distance of 50-100 yards.  Technique and endurance are encouraged in all strokes.\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-SEPTEMBER-2012.pdf\">September Swim Lesson Registration (PDF)</a></strong>\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/swim-parent-info-sheet.pdf\">Aquatics Program Information (PDF)</a></strong>\r\n<h2>Water Polo</h2>\r\nThe Chino Valley YMCA is once again offering Youth Water Polo classes for girls and boys ages 9-14.   Classes will cover basic water polo skills, that include treading water, passing, blocking and scoring, as well as, weekly scrimmages. Participants for this class must be able to swim 50 yards of freestyle and tread water for 2 minutes. For more information about days and times see our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-SEPTEMBER-2012.pdf\">September Swim Lesson Registration (PDF)</a></strong>\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/12/SWIM-LESSON-CHART-2011.pdf\"><strong>Swim Lesson Levels Chart (PDF)</strong></a>\r\n<h2>Porpoise Prep Club<img class=\"alignright size-medium wp-image-796\" title=\"Porpoise - Blue\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/porpoise_blu_rgb_jpg-300x220.jpg\" alt=\"\" width=\"208\" height=\"140\" /> (Limited Availability)</h2>\r\nPorpoise Prep Club is for children ages 6-14 that would prefer a training class over a swim lesson class. Children must be able to swim 100 yds. of Freestyle and Backstroke and 50 yards of Breaststroke and Butterfly. Each child interested in joining the Porpoise Prep Club must set up a try out with Coach Connor. Porpoise Prep Club practices on Saturdays 12:30-1:20 p.m.\r\n<h2>Porpoise Swim Club (TRY OUTS FOR SEPTEMBER)</h2>\r\nPlease read the attached <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/porpoise-club-parent-info-sheet.pdf\">Porpoise Club Parent Information Sheet (PDF)</a>.</strong> This is a non-competitive swim club for children ages 6-14 that have passed the YMCA Shark swim level or a 200 yard swim test given by the Porpoise Club coach.  The Porpoise Club will focus on building the swimmers endurance and improving their stroke technique, while emphasizing teamwork. <strong>Try outs are by appointment only with Coach Robynn.  Practice is Monday-Thursday 6:00-6:50 p.m.</strong>\r\n\r\n<strong><img class=\"alignright size-medium wp-image-771\" title=\"ladiesinaquafit\" src=\"http://www.weymca.org/wp-content/uploads/2011/01/2_5595160_photo2005_houston_08_rc-300x199.jpg\" alt=\"\" width=\"198\" height=\"163\" /></strong>\r\n<h2>AquaFit Classes</h2>\r\nNo swimming experience necessary.\r\nAdd water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Monday-Saturday 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.<strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/September-2012-AquaFit-BW.pdf\"> September AquaFit Calendar (PDF)</a></strong>\r\n<h2>Lap Swim</h2>\r\nLap swimming  and Aqua walking are available to our facility members.  Please check our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/PoolSchedule-August-27-November-16-2012BW.pdf\">Pool Schedule (PDF)</a></strong><strong> </strong>for times.\r\n<h3 style=\"text-align: center;\">DROWNING PREVENTION</h3>\r\n<p style=\"text-align: center;\"><a href=\"http://www.abcpoolsafety.org/\"><strong>www.abcpoolsafety.org</strong></a></p>\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.\r\n\r\n<strong><br class=\"spacer_\" /></strong>','Aquatics & Swim Lessons','','inherit','closed','closed','','258-revision-v1','','','2012-09-11 18:31:11','2012-09-12 01:31:11','',258,'http://www.weymca.org/2012/09/11/258-revision-226/',0,'revision','',0,NULL),(4320,1,'2012-09-11 17:50:26','2012-09-12 00:50:26','<h1>Aquatics:</h1>\r\n<h2>Swim Lessons</h2>\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-SEPTEMBER-2012.pdf\">September Swim Lesson Registration (PDF)</a></strong>\r\n\r\n<strong>Open Registration Dates for 2012 Swim Lesson Classes:</strong>\r\n\r\n<address><span style=\"color: #0000ff;\"><strong>October:</strong></span>  September 24-October 12</address><address><span style=\"color: #0000ff;\"><strong>November:</strong></span>  October 22-November 9</address><address><span style=\"color: #0000ff;\"><strong>December:</strong></span>  November 19-December 7</address><address> </address>\r\n<h3><strong>*Pre-Registration Dates for 2012 Swim Lesson Classes:</strong></h3>\r\n<address><span style=\"color: #0000ff;\"><strong>October:</strong></span>  September 15-22</address><address><span style=\"color: #0000ff;\"><strong>November:</strong></span>  October 13-20</address><address><span style=\"color: #0000ff;\"><strong>December:</strong> </span> November 10-17</address><address><span style=\"color: #ff0000;\"><strong>*Pre-Registration is for students <span style=\"text-decoration: underline;\">currently</span> enrolled in swim lessons at the Chino Valley YMCA.</strong></span></address><address> </address><address><strong>What class is right for your child? Refer to the attached chart to determine the appropriate level for your child:</strong></address><address> </address>\r\n<h3><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/SWIM-LESSON-CHART-2011.pdf\"><strong>Swim Lesson Levels Chart (PDF)</strong></a></h3>\r\n<h1><img class=\"alignright size-medium wp-image-767\" title=\"girljumpingwithbathingsuit\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201005_0077_20_download_3-240x300.jpg\" alt=\"\" width=\"198\" height=\"245\" /></h1>\r\n<h3>Ages 6-36 Months</h3>\r\n<strong>Parent–Tot Swim Lessons</strong>\r\nBabies and toddlers 6 months to 36 months learn the joy of being in the water in a safe and nurturing environment with hands on parent involvement. They will be taught the fundamentals of swimming; such as kicking, arm movements, blowing bubbles and floating on their backs and stomachs, with the goal to teach them to swim independently.\r\n<h3>Ages 3-5 Years</h3>\r\n<strong>Pike\r\n</strong>Children enter this level with little or no water experience.  The instructor helps the child to develop a sense of comfort and familiarity in the water. Children will learn kicks, arm movements and breath control/blowing bubbles in the Pike level class.\r\n\r\n<strong>Eel\r\n</strong>Children enter this level with a sense of comfort in the water and the ability to swim 10 feet on their front and back.  The instructor helps the child develop a sense of independent movement in the water on their front, back and side. and introduces the child to the core swimming strokes, Freestyle and Backstroke.\r\n\r\n<strong>Ray\r\n</strong>Children enter this level with the ability to swim 25 feet independently on their front and back.  The instructor introduces the child to the core swimming strokes, Freestyle with side breathing, Backstroke, Breaststroke and Sidestroke.\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-SEPTEMBER-2012.pdf\">September Swim Lesson Registration (PDF)</a></strong>\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/swim-parent-info-sheet.pdf\">Aquatics Program Information (PDF)</a></strong>\r\n<h2><strong>Ages 6-14 Years</strong></h2>\r\n<strong>Polliwog\r\n</strong>This course is an introduction to basic swimming skills.  Children enter this level with little or no water experience.  The instructor helps the child to develop a comfort in the water and the ability to swim 15 yards using movements without assistance.\r\n\r\n<strong>Guppy\r\n</strong>This course is a continuation for developing basic swimming. Children enter this level with the ability to swim 15 yards on their front and back without assistance. The instructor introduces the child to the core swimming strokes, Freestyle with side breathing, Backstroke, Breaststroke and Sidestroke with an emphasis on technique and increased distance.\r\n\r\n<strong>Minnow\r\n</strong>This course is an introduction to intermediate swimming skills.  Children enter this level with the ability to swim 25 yards independently on their front and back.  The instructor works with the child to develop strength in the Freestyle, Backstroke, Breaststroke, Elementary Backstroke and Sidestroke.\r\n\r\n<strong>Fish/Flying Fish/Shark\r\n</strong>This course is an introduction to advanced swimming skills.  Children enter this level with the ability to swim Freestyle, Backstroke, Breaststroke, Sidestroke, Elementary Backstroke and Butterfly a distance of 50-100 yards.  Technique and endurance are encouraged in all strokes.\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-SEPTEMBER-2012.pdf\">September Swim Lesson Registration (PDF)</a></strong>\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/swim-parent-info-sheet.pdf\">Aquatics Program Information (PDF)</a></strong>\r\n<h2>Water Polo</h2>\r\nThe Chino Valley YMCA is once again offering Youth Water Polo classes for girls and boys ages 9-14.   Classes will cover basic water polo skills, that include treading water, passing, blocking and scoring, as well as, weekly scrimmages. Participants for this class must be able to swim 50 yards of freestyle and tread water for 2 minutes. For more information about days and times see our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-SEPTEMBER-2012.pdf\">September Swim Lesson Registration (PDF)</a></strong>\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/12/SWIM-LESSON-CHART-2011.pdf\"><strong>Swim Lesson Levels Chart (PDF)</strong></a>\r\n<h2>Porpoise Prep Club<img class=\"alignright size-medium wp-image-796\" title=\"Porpoise - Blue\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/porpoise_blu_rgb_jpg-300x220.jpg\" alt=\"\" width=\"208\" height=\"140\" /> (Limited Availability)</h2>\r\nPorpoise Prep Club is for children ages 6-14 that would prefer a training class over a swim lesson class. Children must be able to swim 100 yds. of Freestyle and Backstroke and 50 yards of Breaststroke and Butterfly. Each child interested in joining the Porpoise Prep Club must set up a try out with Coach Connor. Porpoise Prep Club practices on Saturdays 12:30-1:20 p.m.\r\n<h2>Porpoise Swim Club (TRY OUTS FOR SEPTEMBER)</h2>\r\nPlease read the attached <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/porpoise-club-parent-info-sheet.pdf\">Porpoise Club Parent Information Sheet (PDF)</a>.</strong> This is a non-competitive swim club for children ages 6-14 that have passed the YMCA Shark swim level or a 200 yard swim test given by the Porpoise Club coach.  The Porpoise Club will focus on building the swimmers endurance and improving their stroke technique, while emphasizing teamwork. <strong>Try outs are by appointment only with Coach Robynn.  Practice is Monday-Thursday 6:00-6:50 p.m.</strong>\r\n\r\n<strong><img class=\"alignright size-medium wp-image-771\" title=\"ladiesinaquafit\" src=\"http://www.weymca.org/wp-content/uploads/2011/01/2_5595160_photo2005_houston_08_rc-300x199.jpg\" alt=\"\" width=\"198\" height=\"163\" /></strong>\r\n<h2>AquaFit Classes</h2>\r\nNo swimming experience necessary.\r\nAdd water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Monday-Saturday 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.<strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/September-2012-AquaFit-BW.pdf\"> September AquaFit Calendar (PDF)</a></strong>\r\n<h2>Lap Swim</h2>\r\nLap swimming  and Aqua walking are available to our facility members.  Please check our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/PoolSchedule-August-27-November-16-2012BW.pdf\">Pool Schedule (PDF)</a></strong><strong> </strong>for times.\r\n<h3 style=\"text-align: center;\">DROWNING PREVENTION</h3>\r\n<p style=\"text-align: center;\"><a href=\"http://www.abcpoolsafety.org/\"><strong>www.abcpoolsafety.org</strong></a></p>\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.\r\n\r\n<strong><br class=\"spacer_\" /></strong>','Aquatics & Swim Lessons','','inherit','closed','closed','','258-revision-v1','','','2012-09-11 17:50:26','2012-09-12 00:50:26','',258,'http://www.weymca.org/2012/09/11/258-revision-224/',0,'revision','',0,NULL),(4263,1,'2012-08-01 14:40:54','2012-08-01 21:40:54','<h1>Seniors:</h1>\r\n<h2>Senior Fitness Classes</h2>\r\n<p style=\"text-align: left;\"><strong>Chair Aerobics\r\n</strong>Tuesday/Thursday 1:00-1:45 p.m.</p>\r\n<strong>Yoga Stretch\r\n</strong>Wednesday 1:00-1:45 p.m.\r\n<h4>Also:</h4>\r\nInterval training classes\r\nWeight training classes\r\nPersonal fitness training\r\nWalking program\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/12/AdultGroupFitness-August-2012-BW.pdf\">Adult Group Fitness August (PDF)</a>\r\n<h2>Adult Aquatic Programs</h2>\r\n<h2>AquaFit Classes</h2>\r\n<strong>No swimming experience necessary. </strong>Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Schedule: Monday-Saturday 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m. <strong> <a href=\"http://www.weymca.org/wp-content/uploads/2011/01/August-2012-AquaFit-BW.pdf\">August AquaFit Calendar (PDF)</a></strong>\r\n<h2>Lap Swim</h2>\r\nLap swimming  and Aqua walking are available to our facility members.  Please check our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/PoolSchedule-JUNE-AUGUST-24-2012BW.pdf\">Pool Schedule (PDF)</a></strong>\r\n\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Senior Programs','','inherit','closed','closed','','279-revision-v1','','','2012-08-01 14:40:54','2012-08-01 21:40:54','',279,'http://www.weymca.org/2012/08/01/279-revision-126/',0,'revision','',0,NULL),(4221,1,'2012-08-16 13:10:19','2012-08-16 20:10:19','<h1>Aquatics:</h1>\r\n<h2>Swim Lessons</h2>\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-SEPTEMBER-2012.pdf\">September Swim Lesson Registration (PDF)</a></strong>\r\n\r\n<strong>Open Registration Dates for 2012 Swim Lesson Classes:</strong>\r\n\r\n<address><span style=\"color: #0000ff;\"><strong>September:</strong></span> August 20-September 7</address><address><span style=\"color: #0000ff;\"><strong>October:</strong></span>  September 24-October 12</address><address><span style=\"color: #0000ff;\"><strong>November:</strong></span>  October 22-November 9</address><address><span style=\"color: #0000ff;\"><strong>December:</strong></span>  November 19-December 7</address><address> </address>\r\n<h3><strong>*Pre-Registration Dates for 2012 Swim Lesson Classes:</strong></h3>\r\n<address><span style=\"color: #0000ff;\"><strong>September:</strong></span>  August 11-18</address><address><span style=\"color: #0000ff;\"><strong>October:</strong></span>  September 15-22</address><address><span style=\"color: #0000ff;\"><strong>November:</strong></span>  October 13-20</address><address><span style=\"color: #0000ff;\"><strong>December:</strong> </span> November 10-17</address><address><span style=\"color: #ff0000;\"><strong>*Pre-Registration is for students <span style=\"text-decoration: underline;\">currently</span> enrolled in swim lessons at the Chino Valley YMCA.</strong></span></address><address> </address><address><strong>What class is right for your child? Refer to the attached chart to determine the appropriate level for your child:</strong></address><address> </address>\r\n<h3><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/SWIM-LESSON-CHART-2011.pdf\"><strong>Swim Lesson Levels Chart (PDF)</strong></a></h3>\r\n<h1><img class=\"alignright size-medium wp-image-767\" title=\"girljumpingwithbathingsuit\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201005_0077_20_download_3-240x300.jpg\" alt=\"\" width=\"198\" height=\"245\" /></h1>\r\n<h3>Ages 6-36 Months</h3>\r\n<strong>Parent–Tot Swim Lessons</strong>\r\nBabies and toddlers 6 months to 36 months learn the joy of being in the water in a safe and nurturing environment with hands on parent involvement. They will be taught the fundamentals of swimming; such as kicking, arm movements, blowing bubbles and floating on their backs and stomachs, with the goal to teach them to swim independently.\r\n<h3>Ages 3-5 Years</h3>\r\n<strong>Pike\r\n</strong>Children enter this level with little or no water experience.  The instructor helps the child to develop a sense of comfort and familiarity in the water. Children will learn kicks, arm movements and breath control/blowing bubbles in the Pike level class.\r\n\r\n<strong>Eel\r\n</strong>Children enter this level with a sense of comfort in the water and the ability to swim 10 feet on their front and back.  The instructor helps the child develop a sense of independent movement in the water on their front, back and side. and introduces the child to the core swimming strokes, Freestyle and Backstroke.\r\n\r\n<strong>Ray\r\n</strong>Children enter this level with the ability to swim 25 feet independently on their front and back.  The instructor introduces the child to the core swimming strokes, Freestyle with side breathing, Backstroke, Breaststroke and Sidestroke.\r\n\r\n&nbsp;\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-SEPTEMBER-2012.pdf\">September Swim Lesson Registration (PDF)</a></strong>\r\n\r\n&nbsp;\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/swim-parent-info-sheet.pdf\">Aquatics Program Information (PDF)</a></strong>\r\n<h2><strong>Ages 6-14 Years</strong></h2>\r\n<strong>Polliwog\r\n</strong>This course is an introduction to basic swimming skills.  Children enter this level with little or no water experience.  The instructor helps the child to develop a comfort in the water and the ability to swim 15 yards using movements without assistance.\r\n\r\n<strong>Guppy\r\n</strong>This course is a continuation for developing basic swimming. Children enter this level with the ability to swim 15 yards on their front and back without assistance. The instructor introduces the child to the core swimming strokes, Freestyle with side breathing, Backstroke, Breaststroke and Sidestroke with an emphasis on technique and increased distance.\r\n\r\n<strong>Minnow\r\n</strong>This course is an introduction to intermediate swimming skills.  Children enter this level with the ability to swim 25 yards independently on their front and back.  The instructor works with the child to develop strength in the Freestyle, Backstroke, Breaststroke, Elementary Backstroke and Sidestroke.\r\n\r\n<strong>Fish/Flying Fish/Shark\r\n</strong>This course is an introduction to advanced swimming skills.  Children enter this level with the ability to swim Freestyle, Backstroke, Breaststroke, Sidestroke, Elementary Backstroke and Butterfly a distance of 50-100 yards.  Technique and endurance are encouraged in all strokes.\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-SEPTEMBER-2012.pdf\">September Swim Lesson Registration (PDF)</a></strong>\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/swim-parent-info-sheet.pdf\">Aquatics Program Information (PDF)</a></strong>\r\n<h2>Water Polo</h2>\r\nThe Chino Valley YMCA is once again offering Youth Water Polo classes for girls and boys ages 9-14.   Classes will cover basic water polo skills, that include treading water, passing, blocking and scoring, as well as, weekly scrimmages. Participants for this class must be able to swim 50 yards of freestyle and tread water for 2 minutes. For more information about days and times see our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-SEPTEMBER-2012.pdf\">September Swim Lesson Registration (PDF)</a></strong>\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/12/SWIM-LESSON-CHART-2011.pdf\"><strong>Swim Lesson Levels Chart (PDF)</strong></a>\r\n<h2>Porpoise Prep Club<img class=\"alignright size-medium wp-image-796\" title=\"Porpoise - Blue\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/porpoise_blu_rgb_jpg-300x220.jpg\" alt=\"\" width=\"208\" height=\"140\" /> (Limited Availability)</h2>\r\nPorpoise Prep Club is for children ages 6-14 that would prefer a training class over a swim lesson class. Children must be able to swim 100 yds. of Freestyle and Backstroke and 50 yards of Breaststroke and Butterfly. Each child interested in joining the Porpoise Prep Club must set up a try out with Coach Connor. Porpoise Prep Club practices on Saturdays 12:30-1:20 p.m.\r\n<h2>Porpoise Swim Club (FULL)</h2>\r\nPlease read the attached <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/porpoise-club-parent-info-sheet.pdf\">Porpoise Club Parent Information Sheet (PDF)</a>.</strong> This is a non-competitive swim club for children ages 6-14 that have passed the YMCA Shark swim level or a 200 yard swim test given by the Porpoise Club coach.  The Porpoise Club will focus on building the swimmers endurance and improving their stroke technique, while emphasizing teamwork. <strong>Try outs are by appointment only with Coach Robynn.  Practice is Monday-Thursday 6:00-6:50 p.m.</strong>\r\n\r\n<strong><img class=\"alignright size-medium wp-image-771\" title=\"ladiesinaquafit\" src=\"http://www.weymca.org/wp-content/uploads/2011/01/2_5595160_photo2005_houston_08_rc-300x199.jpg\" alt=\"\" width=\"198\" height=\"163\" /></strong>\r\n<h2>AquaFit Classes</h2>\r\nNo swimming experience necessary.\r\nAdd water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Monday-Saturday 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m. <a href=\"http://www.weymca.org/wp-content/uploads/2011/01/August-2012-AquaFit-BW.pdf\">August AquaFit Calendar (PDF)</a>\r\n<h2>Lap Swim</h2>\r\nLap swimming  and Aqua walking are available to our facility members.  Please check our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/PoolSchedule-JUNE-AUGUST-24-2012BW.pdf\">Pool Schedule (PDF)</a> </strong>for times.\r\n<h3 style=\"text-align: center;\">DROWNING PREVENTION</h3>\r\n<p style=\"text-align: center;\"><a href=\"http://www.abcpoolsafety.org/\"><strong>www.abcpoolsafety.org</strong></a></p>\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.\r\n\r\n<strong><br class=\"spacer_\" /></strong>','Aquatics & Swim Lessons','','inherit','closed','closed','','258-revision-v1','','','2012-08-16 13:10:19','2012-08-16 20:10:19','',258,'http://www.weymca.org/2012/08/16/258-revision-221/',0,'revision','',0,NULL),(4180,3,'2012-08-01 10:24:59','2012-08-01 17:24:59','<h2>Adult Basketball:<img class=\"alignright size-thumbnail wp-image-3679\" title=\"basketball_orng_rgb_jpg\" src=\"http://www.weymca.org/wp-content/uploads/2011/06/basketball_orng_rgb_jpg-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></h2>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2011/06/Adult-Registration.pdf\" target=\"_blank\">Adult Registration Form</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2011/06/Adult-TEAM-Registration-Form.pdf\" target=\"_blank\">Adult TEAM Registration Form</a>\r\n<h3>Adult Basketball League:</h3>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2011/06/2012-Summer-ADULT-Basketball-SCHEDULE.pdf\" target=\"_blank\">2012 Summer Adult Basketball Schedule</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2011/06/Adult-Basketball-Standings.pdf\" target=\"_blank\">2012 Summer Adult Basketball Stats &amp; Standings</a>\r\n(Week 6) *1 game left to enter\r\n<h3>Playoff Schedule:</h3>\r\n<strong>Friday, August 5th (Wild Card)</strong>\r\n<ul>\r\n	<li>12:00 pm Avengers vs. Mix &amp; Match</li>\r\n	<li>  1:00 pm Squad vs. World Peace</li>\r\n</ul>\r\nThe Adult Basketball League is a recreational league for participants 18 and older.  The league consists of 6 regular season games, and then playoffs.  Teams must have uniform, reversible jerseys with numbers on them.  When registering, the team captain must submit an Adult TEAM Registration form, along with an Adult Registration form for each participant.  Individual members who are interested in playing will go onto a waiting list where we will either add you to a team, or form a new team once enough participants join.\r\n<ul>\r\n	<li>Registration is currently closed.</li>\r\n	<li>Registration will reopen for Fall 2012.</li>\r\n	<li>Games will be played Sundays after 12:00p beginning June 24th.</li>\r\n	<li>Cost is only $280 per team for Members and $320 for Non-Members.  <strong>Summer Special!</strong></li>\r\n	<li>Days and times may be subject to change based on the number of teams.</li>\r\n</ul>','Adult Basketball','','inherit','closed','closed','','2163-revision-v1','','','2012-08-01 10:24:59','2012-08-01 17:24:59','',2163,'http://www.weymca.org/2012/08/01/2163-revision-29/',0,'revision','',0,NULL),(4095,1,'2012-07-09 14:38:23','2012-07-09 21:38:23','<h1>Seniors:</h1>\r\n<h2>Senior Fitness Classes</h2>\r\n<p style=\"text-align: left;\"><strong>Chair Aerobics\r\n</strong>Tuesday/Thursday 1:00-1:45 p.m.</p>\r\n<strong>Yoga Stretch\r\n</strong>Wednesday 1:00-1:45 p.m.\r\n<h4>Also:</h4>\r\nInterval training classes\r\nWeight training classes\r\nPersonal fitness training\r\nWalking program\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/AdultGroupFitness-July-2012-BW.pdf\">Adult Group Fitness July (PDF)</a> </strong>\r\n<h1>Adult Aquatic Programs</h1>\r\n<h2>AquaFit Classes</h2>\r\n<strong>No swimming experience necessary. </strong>Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Schedule: Monday-Saturday 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m. <strong> <a href=\"http://www.weymca.org/wp-content/uploads/2011/01/July-2012-AquaFit-BW1.pdf\">July AquaFit Calendar (PDF)</a></strong>\r\n<h2>Lap Swim</h2>\r\nLap swimming  and Aqua walking are available to our facility members.  Please check our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/PoolSchedule-JUNE-AUGUST-24-2012BW.pdf\">Pool Schedule (PDF)</a></strong>\r\n\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Senior Programs','','inherit','closed','closed','','279-revision-v1','','','2012-07-09 14:38:23','2012-07-09 21:38:23','',279,'http://www.weymca.org/2012/07/09/279-revision-123/',0,'revision','',0,NULL),(4092,1,'2012-06-02 13:30:14','2012-06-02 20:30:14','<h1>Seniors:</h1>\r\n<h2>Senior Fitness Classes</h2>\r\n<p style=\"text-align: left;\"><strong>Chair Aerobics\r\n</strong>Tuesday/Thursday 1:00-1:45 p.m.</p>\r\n<strong>Yoga Stretch\r\n</strong>Wednesday 1:00-1:45 p.m.\r\n<h4>Also:</h4>\r\nInterval training classes\r\nWeight training classes\r\nPersonal fitness training\r\nWalking program\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/AdultGroupFitness-June-2012-BW.pdf\">Adult Group Fitness June 2012 (PDF)</a><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/AdultGroupFitnessMay-2012-BW.pdf\"> </a> </strong>\r\n<h1>Adult Aquatic Programs</h1>\r\n<h2>AquaFit Classes</h2>\r\n<strong>No swimming experience necessary. </strong>Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Schedule: Monday-Saturday 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m. <strong> <a href=\"http://www.weymca.org/wp-content/uploads/2011/01/June-2012-AquaFit-BW.pdf\">June AquaFit Calendar (PDF)</a></strong>\r\n<h2>Lap Swim</h2>\r\nLap swimming  and Aqua walking are available to our facility members.  Please check our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/PoolSchedule-JUNE-AUGUST-24-2012BW.pdf\">Pool Schedule (PDF)</a></strong>\r\n\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Senior Programs','','inherit','closed','closed','','279-revision-v1','','','2012-06-02 13:30:14','2012-06-02 20:30:14','',279,'http://www.weymca.org/2012/06/02/279-revision-121/',0,'revision','',0,NULL),(4027,1,'2012-06-20 15:54:21','2012-06-20 22:54:21','<h1>Aquatics:</h1>\r\n<h2>Swim Lessons</h2>\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-JULY-2012.pdf\">July Swim Lesson Registration (PDF)</a></strong>\r\n\r\n<strong>Open Registration Dates for 2012 Swim Lesson Classes:</strong>\r\n\r\n<address><span style=\"color: #0000ff;\"><strong>July:</strong></span>  June 25-July 13</address><address><span style=\"color: #0000ff;\"><strong>August:</strong></span>  July 23-August 10</address><address><span style=\"color: #0000ff;\"><strong>September:</strong></span> August 20-September 7</address><address><span style=\"color: #0000ff;\"><strong>October:</strong></span>  September 24-October 12</address><address><span style=\"color: #0000ff;\"><strong>November:</strong></span>  October 22-November 9</address><address><span style=\"color: #0000ff;\"><strong>December:</strong></span>  November 19-December 7</address><address> </address>\r\n<h3><strong>*Pre-Registration Dates for 2012 Swim Lesson Classes:</strong></h3>\r\n<address><span style=\"color: #0000ff;\"><strong>July:</strong></span>  June 16-23</address><address><span style=\"color: #0000ff;\"><strong>August:</strong></span>  July 14-21</address><address><span style=\"color: #0000ff;\"><strong>September:</strong></span>  August 11-18</address><address><span style=\"color: #0000ff;\"><strong>October:</strong></span>  September 15-22</address><address><span style=\"color: #0000ff;\"><strong>November:</strong></span>  October 13-20</address><address><span style=\"color: #0000ff;\"><strong>December:</strong> </span> November 10-17</address><address><span style=\"color: #ff0000;\"><strong>*Pre-Registration is for students <span style=\"text-decoration: underline;\">currently</span> enrolled in swim lessons at the Chino Valley YMCA.</strong></span></address><address> </address><address><strong>What class is right for your child? Refer to the attached chart to determine the appropriate level for your child:</strong></address><address> </address>\r\n<h3><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/SWIM-LESSON-CHART-2011.pdf\"><strong>Swim Lesson Levels Chart (PDF)</strong></a></h3>\r\n<h1><img class=\"alignright size-medium wp-image-767\" title=\"girljumpingwithbathingsuit\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201005_0077_20_download_3-240x300.jpg\" alt=\"\" width=\"198\" height=\"245\" /></h1>\r\n<h3>Ages 6-36 Months</h3>\r\n<strong>Parent–Tot Swim Lessons</strong>\r\nBabies and toddlers 6 months to 36 months learn the joy of being in the water in a safe and nurturing environment with hands on parent involvement. They will be taught the fundamentals of swimming; such as kicking, arm movements, blowing bubbles and floating on their backs and stomachs, with the goal to teach them to swim independently.\r\n<h3>Ages 3-5 Years</h3>\r\n<strong>Pike\r\n</strong>Children enter this level with little or no water experience.  The instructor helps the child to develop a sense of comfort and familiarity in the water. Children will learn kicks, arm movements and breath control/blowing bubbles in the Pike level class.\r\n\r\n<strong>Eel\r\n</strong>Children enter this level with a sense of comfort in the water and the ability to swim 10 feet on their front and back.  The instructor helps the child develop a sense of independent movement in the water on their front, back and side. and introduces the child to the core swimming strokes, Freestyle and Backstroke.\r\n\r\n<strong>Ray\r\n</strong>Children enter this level with the ability to swim 25 feet independently on their front and back.  The instructor introduces the child to the core swimming strokes, Freestyle with side breathing, Backstroke, Breaststroke and Sidestroke.\r\n\r\n <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-JULY-2012.pdf\">July Swim Lesson Registration (PDF)</a></strong>\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/swim-parent-info-sheet.pdf\">Aquatics Program Information (PDF)</a></strong>\r\n<h2><strong>Ages 6-14 Years</strong></h2>\r\n<strong>Polliwog\r\n</strong>This course is an introduction to basic swimming skills.  Children enter this level with little or no water experience.  The instructor helps the child to develop a comfort in the water and the ability to swim 15 yards using movements without assistance.\r\n\r\n<strong>Guppy\r\n</strong>This course is a continuation for developing basic swimming. Children enter this level with the ability to swim 15 yards on their front and back without assistance. The instructor introduces the child to the core swimming strokes, Freestyle with side breathing, Backstroke, Breaststroke and Sidestroke with an emphasis on technique and increased distance.\r\n\r\n<strong>Minnow\r\n</strong>This course is an introduction to intermediate swimming skills.  Children enter this level with the ability to swim 25 yards independently on their front and back.  The instructor works with the child to develop strength in the Freestyle, Backstroke, Breaststroke, Elementary Backstroke and Sidestroke.\r\n\r\n<strong>Fish/Flying Fish/Shark\r\n</strong>This course is an introduction to advanced swimming skills.  Children enter this level with the ability to swim Freestyle, Backstroke, Breaststroke, Sidestroke, Elementary Backstroke and Butterfly a distance of 50-100 yards.  Technique and endurance are encouraged in all strokes.\r\n\r\n&nbsp;\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-JULY-2012.pdf\">July Swim Lesson Registration (PDF)</a></strong>\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/swim-parent-info-sheet.pdf\">Aquatics Program Information (PDF)</a></strong>\r\n<h2>Water Polo</h2>\r\nThe Chino Valley YMCA is once again offering Youth Water Polo classes for girls and boys ages 9-14.   Classes will cover basic water polo skills, that include treading water, passing, blocking and scoring, as well as, weekly scrimmages. Participants for this class must be able to swim 50 yards of freestyle and tread water for 2 minutes. For more information about days and times see our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-JULY-2012.pdf\">July Swim Lesson Registration (PDF)</a></strong>\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/12/SWIM-LESSON-CHART-2011.pdf\"><strong>Swim Lesson Levels Chart (PDF)</strong></a>\r\n<h2>Porpoise Prep Club<img class=\"alignright size-medium wp-image-796\" title=\"Porpoise - Blue\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/porpoise_blu_rgb_jpg-300x220.jpg\" alt=\"\" width=\"208\" height=\"140\" /> (Limited Availability)</h2>\r\nPorpoise Prep Club is for children ages 6-14 that would prefer a training class over a swim lesson class. Children must be able to swim 100 yds. of Freestyle and Backstroke and 50 yards of Breaststroke and Butterfly. Each child interested in joining the Porpoise Prep Club must set up a try out with Coach Connor. Porpoise Prep Club practices on Saturdays 12:30-1:20 p.m.\r\n<h2>Porpoise Swim Club (FULL)</h2>\r\nPlease read the attached <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/porpoise-club-parent-info-sheet.pdf\">Porpoise Club Parent Information Sheet (PDF)</a>.</strong> This is a non-competitive swim club for children ages 6-14 that have passed the YMCA Shark swim level or a 200 yard swim test given by the Porpoise Club coach.  The Porpoise Club will focus on building the swimmers endurance and improving their stroke technique, while emphasizing teamwork. <strong>Try outs are by appointment only with Coach Robynn.  Practice is Monday-Thursday 6:00-6:50 p.m.</strong>\r\n\r\n<strong><img class=\"alignright size-medium wp-image-771\" title=\"ladiesinaquafit\" src=\"http://www.weymca.org/wp-content/uploads/2011/01/2_5595160_photo2005_houston_08_rc-300x199.jpg\" alt=\"\" width=\"198\" height=\"163\" /></strong>\r\n<h2>AquaFit Classes</h2>\r\nNo swimming experience necessary.\r\nAdd water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Monday-Saturday 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m. <strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/June-2012-AquaFit-BW.pdf\">June AquaFit Calendar (PDF)</a></strong>\r\n<h2>Lap Swim</h2>\r\nLap swimming  and Aqua walking are available to our facility members.  Please check our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/PoolSchedule-JUNE-AUGUST-24-2012BW.pdf\">Pool Schedule (PDF)</a> </strong>for times.\r\n<h3 style=\"text-align: center;\">DROWNING PREVENTION</h3>\r\n<p style=\"text-align: center;\"><a href=\"http://www.abcpoolsafety.org/\"><strong>www.abcpoolsafety.org</strong></a></p>\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.\r\n\r\n<strong><br class=\"spacer_\" /></strong>','Aquatics & Swim Lessons','','inherit','closed','closed','','258-revision-v1','','','2012-06-20 15:54:21','2012-06-20 22:54:21','',258,'http://www.weymca.org/2012/06/20/258-revision-215/',0,'revision','',0,NULL),(4025,1,'2012-06-20 15:53:15','2012-06-20 22:53:15','','July Swim Lesson Registration (PDF)','','inherit','closed','closed','','regsheet-july-2012-2','','','2012-06-20 15:53:15','2012-06-20 22:53:15','',258,'http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-JULY-2012.pdf',0,'attachment','application/pdf',0,NULL),(4026,1,'2012-06-20 15:48:13','2012-06-20 22:48:13','<h1>Aquatics:</h1>\r\n<h2>Swim Lessons</h2>\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-JULY-2012.xls\">July Swim Lesson Registration (PDF)</a></strong>\r\n\r\n<strong>Open Registration Dates for 2012 Swim Lesson Classes:</strong>\r\n\r\n<address><span style=\"color: #0000ff;\"><strong>July:</strong></span>  June 25-July 13</address><address><span style=\"color: #0000ff;\"><strong>August:</strong></span>  July 23-August 10</address><address><span style=\"color: #0000ff;\"><strong>September:</strong></span> August 20-September 7</address><address><span style=\"color: #0000ff;\"><strong>October:</strong></span>  September 24-October 12</address><address><span style=\"color: #0000ff;\"><strong>November:</strong></span>  October 22-November 9</address><address><span style=\"color: #0000ff;\"><strong>December:</strong></span>  November 19-December 7</address><address> </address>\r\n<h3><strong>*Pre-Registration Dates for 2012 Swim Lesson Classes:</strong></h3>\r\n<address><span style=\"color: #0000ff;\"><strong>July:</strong></span>  June 16-23</address><address><span style=\"color: #0000ff;\"><strong>August:</strong></span>  July 14-21</address><address><span style=\"color: #0000ff;\"><strong>September:</strong></span>  August 11-18</address><address><span style=\"color: #0000ff;\"><strong>October:</strong></span>  September 15-22</address><address><span style=\"color: #0000ff;\"><strong>November:</strong></span>  October 13-20</address><address><span style=\"color: #0000ff;\"><strong>December:</strong> </span> November 10-17</address><address><span style=\"color: #ff0000;\"><strong>*Pre-Registration is for students <span style=\"text-decoration: underline;\">currently</span> enrolled in swim lessons at the Chino Valley YMCA.</strong></span></address><address> </address><address><strong>What class is right for your child? Refer to the attached chart to determine the appropriate level for your child:</strong></address><address> </address>\r\n<h3><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/SWIM-LESSON-CHART-2011.pdf\"><strong>Swim Lesson Levels Chart (PDF)</strong></a></h3>\r\n<h1><img class=\"alignright size-medium wp-image-767\" title=\"girljumpingwithbathingsuit\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201005_0077_20_download_3-240x300.jpg\" alt=\"\" width=\"198\" height=\"245\" /></h1>\r\n<h3>Ages 6-36 Months</h3>\r\n<strong>Parent–Tot Swim Lessons</strong>\r\nBabies and toddlers 6 months to 36 months learn the joy of being in the water in a safe and nurturing environment with hands on parent involvement. They will be taught the fundamentals of swimming; such as kicking, arm movements, blowing bubbles and floating on their backs and stomachs, with the goal to teach them to swim independently.\r\n<h3>Ages 3-5 Years</h3>\r\n<strong>Pike\r\n</strong>Children enter this level with little or no water experience.  The instructor helps the child to develop a sense of comfort and familiarity in the water. Children will learn kicks, arm movements and breath control/blowing bubbles in the Pike level class.\r\n\r\n<strong>Eel\r\n</strong>Children enter this level with a sense of comfort in the water and the ability to swim 10 feet on their front and back.  The instructor helps the child develop a sense of independent movement in the water on their front, back and side. and introduces the child to the core swimming strokes, Freestyle and Backstroke.\r\n\r\n<strong>Ray\r\n</strong>Children enter this level with the ability to swim 25 feet independently on their front and back.  The instructor introduces the child to the core swimming strokes, Freestyle with side breathing, Backstroke, Breaststroke and Sidestroke.\r\n\r\n <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-JULY-2012.xls\">July Swim Lesson Registration (PDF)</a></strong>\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/swim-parent-info-sheet.pdf\">Aquatics Program Information (PDF)</a></strong>\r\n<h2><strong>Ages 6-14 Years</strong></h2>\r\n<strong>Polliwog\r\n</strong>This course is an introduction to basic swimming skills.  Children enter this level with little or no water experience.  The instructor helps the child to develop a comfort in the water and the ability to swim 15 yards using movements without assistance.\r\n\r\n<strong>Guppy\r\n</strong>This course is a continuation for developing basic swimming. Children enter this level with the ability to swim 15 yards on their front and back without assistance. The instructor introduces the child to the core swimming strokes, Freestyle with side breathing, Backstroke, Breaststroke and Sidestroke with an emphasis on technique and increased distance.\r\n\r\n<strong>Minnow\r\n</strong>This course is an introduction to intermediate swimming skills.  Children enter this level with the ability to swim 25 yards independently on their front and back.  The instructor works with the child to develop strength in the Freestyle, Backstroke, Breaststroke, Elementary Backstroke and Sidestroke.\r\n\r\n<strong>Fish/Flying Fish/Shark\r\n</strong>This course is an introduction to advanced swimming skills.  Children enter this level with the ability to swim Freestyle, Backstroke, Breaststroke, Sidestroke, Elementary Backstroke and Butterfly a distance of 50-100 yards.  Technique and endurance are encouraged in all strokes.\r\n\r\n&nbsp;\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-JULY-2012.xls\">July Swim Lesson Registration (PDF)</a></strong>\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/swim-parent-info-sheet.pdf\">Aquatics Program Information (PDF)</a></strong>\r\n<h2>Water Polo</h2>\r\nThe Chino Valley YMCA is once again offering Youth Water Polo classes for girls and boys ages 9-14.   Classes will cover basic water polo skills, that include treading water, passing, blocking and scoring, as well as, weekly scrimmages. Participants for this class must be able to swim 50 yards of freestyle and tread water for 2 minutes. For more information about days and times see our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-JULY-2012.xls\">July Swim Lesson Registration (PDF)</a></strong>\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/12/SWIM-LESSON-CHART-2011.pdf\"><strong>Swim Lesson Levels Chart (PDF)</strong></a>\r\n<h2>Porpoise Prep Club<img class=\"alignright size-medium wp-image-796\" title=\"Porpoise - Blue\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/porpoise_blu_rgb_jpg-300x220.jpg\" alt=\"\" width=\"208\" height=\"140\" /> (Limited Availability)</h2>\r\nPorpoise Prep Club is for children ages 6-14 that would prefer a training class over a swim lesson class. Children must be able to swim 100 yds. of Freestyle and Backstroke and 50 yards of Breaststroke and Butterfly. Each child interested in joining the Porpoise Prep Club must set up a try out with Coach Connor. Porpoise Prep Club practices on Saturdays 12:30-1:20 p.m.\r\n<h2>Porpoise Swim Club (FULL)</h2>\r\nPlease read the attached <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/porpoise-club-parent-info-sheet.pdf\">Porpoise Club Parent Information Sheet (PDF)</a>.</strong> This is a non-competitive swim club for children ages 6-14 that have passed the YMCA Shark swim level or a 200 yard swim test given by the Porpoise Club coach.  The Porpoise Club will focus on building the swimmers endurance and improving their stroke technique, while emphasizing teamwork. <strong>Try outs are by appointment only with Coach Robynn.  Practice is Monday-Thursday 6:00-6:50 p.m.</strong>\r\n\r\n<strong><img class=\"alignright size-medium wp-image-771\" title=\"ladiesinaquafit\" src=\"http://www.weymca.org/wp-content/uploads/2011/01/2_5595160_photo2005_houston_08_rc-300x199.jpg\" alt=\"\" width=\"198\" height=\"163\" /></strong>\r\n<h2>AquaFit Classes</h2>\r\nNo swimming experience necessary.\r\nAdd water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Monday-Saturday 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m. <strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/June-2012-AquaFit-BW.pdf\">June AquaFit Calendar (PDF)</a></strong>\r\n<h2>Lap Swim</h2>\r\nLap swimming  and Aqua walking are available to our facility members.  Please check our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/PoolSchedule-JUNE-AUGUST-24-2012BW.pdf\">Pool Schedule (PDF)</a> </strong>for times.\r\n<h3 style=\"text-align: center;\">DROWNING PREVENTION</h3>\r\n<p style=\"text-align: center;\"><a href=\"http://www.abcpoolsafety.org/\"><strong>www.abcpoolsafety.org</strong></a></p>\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.\r\n\r\n<strong><br class=\"spacer_\" /></strong>','Aquatics & Swim Lessons','','inherit','closed','closed','','258-revision-v1','','','2012-06-20 15:48:13','2012-06-20 22:48:13','',258,'http://www.weymca.org/2012/06/20/258-revision-214/',0,'revision','',0,NULL),(3428,1,'2012-01-16 14:51:16','2012-01-16 22:51:16','<h1>Youth Sports:</h1>\r\n<h2><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/YouthBasketball-WINTER-20122.pdf\">Youth Basketball Winter League 2012 (PDF)</a><img class=\"alignright size-medium wp-image-329\" title=\"photo201006_0122_09_download_3\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201006_0122_09_download_3-300x240.jpg\" alt=\"\" width=\"300\" height=\"240\" /></h2>\r\n<h2>Bitty Sports</h2>\r\n<h3>Soccer, Basketball, Flag Football, T-Ball</h3>\r\n<strong>Ages:</strong> 3-5\r\n<strong>Days:</strong> Saturdays\r\n<strong>Times:</strong> 9:00-9:45 a.m. <strong>Contact:</strong> Crystal Koch\r\n<strong></strong>\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/BittySportsFall-Winter-2010-COLOR1.pdf\">Bitty Sports (PDF)</a></strong>\r\n<h2><strong></strong> </h2>\r\n<h2><strong>Karate<img class=\"alignright size-full wp-image-213\" title=\"karate\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/karate.jpg\" alt=\"\" width=\"100\" height=\"125\" /></strong></h2>\r\n<strong>Ages:</strong> 6 &amp; Up\r\n<strong>Days:</strong> Mondays/Wednesdays\r\n<strong>Times:</strong> 3:30-4:30 p.m. \r\n\r\nConfidence, self-discipline, and respect are the focus and foundation of karate.  Every part of the body is developed for use in both offensive and defensive movements. Self-control, restraint, and responsibility are demanded of all students. Students develop and condition not only their bodies but also their minds in unison. <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/Youth-Karate-2012-BW.pdf\">Youth Karate (PDF)</a></strong>\r\n<h2>Water Polo</h2>\r\nThe Chino Valley YMCA is once again offering Youth Water Polo classes for girls and boys ages 9-14.   Classes will cover basic water polo skills, that include treading water, passing, blocking and scoring, as well as, weekly scrimmages. Participants for this class must be able to swim 50 yards of freestyle and tread water for 2 minutes. For more information about days and times see our <a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-JANUARY-2012.pdf\">January Swim Lesson Registration Schedule (PDF)</a>\r\n<h2>Preschool &amp; Youth Swim Lessons</h2>\r\n<strong>Ages:</strong> 3-14 Years\r\n<strong>Days:</strong> Monday/Wednesday, Tuesday/Thursday OR Saturday\r\n<strong>Times:</strong>\r\n10:00-10:30 a.m. and 3:10-6:00 p.m. or Saturdays 10:00 a.m.-1:30 p.m.\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-JANUARY-2012.pdf\">January Swim Lesson Registration Schedule (PDF)</a></strong>\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/Swim-Parent-Info-Sheet.pdf\">Aquatics Program Information Sheet (PDF)</a></strong>\r\n\r\nPlease check our<strong> <a href=\"http://www.weymca.org/wp-content/uploads/2011/01/PoolSchedule-November-1-December-30-2011.pdf\">Pool Schedule (PDF)</a></strong> for Open Swim times.\r\n\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Youth Sports','','inherit','closed','closed','','328-revision-v1','','','2012-01-16 14:51:16','2012-01-16 22:51:16','',328,'http://www.weymca.org/2012/01/16/328-revision-104/',0,'revision','',0,NULL),(3427,1,'2012-01-30 11:11:38','2012-01-30 19:11:38','<h1>Aquatics:</h1>\r\n<h2>Swim Lessons</h2>\r\n<strong>What class is right for your child? Refer to the attached chart to determine the appropriate level for your child:</strong>\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/12/SWIM-LESSON-CHART-2011.pdf\"><strong>Swim Lesson Levels Chart (PDF)</strong></a>\r\n<h1><img class=\"alignright size-medium wp-image-767\" title=\"girljumpingwithbathingsuit\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201005_0077_20_download_3-240x300.jpg\" alt=\"\" width=\"198\" height=\"245\" /></h1>\r\n<h3>Ages 6-36 Months</h3>\r\n<strong>Parent–Tot Swim Lessons</strong>\r\nBabies and toddlers 6 months to 36 months learn the joy of being in the water in a safe and nurturing environment with hands on parent involvement. They will be taught the fundamentals of swimming; such as kicking, arm movements, blowing bubbles and floating on their backs and stomachs, with the goal to teach them to swim independently.\r\n<h3>Ages 3-5 Years</h3>\r\n<strong>Pike\r\n</strong>Children enter this level with little or no water experience.  The instructor helps the child to develop a sense of comfort and familiarity in the water. Children will learn kicks, arm movements and breath control/blowing bubbles in the Pike level class.\r\n\r\n<strong>Eel\r\n</strong>Children enter this level with a sense of comfort in the water and the ability to swim 10 feet on their front and back.  The instructor helps the child develop a sense of independent movement in the water on their front, back and side. and introduces the child to the core swimmng strokes, Freestyle and Backstroke.\r\n\r\n<strong>Ray\r\n</strong>Children enter this level with the ability to swim 25 feet independently on their front and back.  The instructor introduces the child to the core swimming strokes, Freestyle with side breathing, Backstroke, Breaststroke and Sidestroke.\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-FEBRUARY-2012.xls\">February Swim Lessons (PDF)</a></strong>\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/Swim-Parent-Info-Sheet.pdf\">Aquatics Program Information Sheet (PDF)</a></strong>\r\n<h3>Ages 6-14 Years</h3>\r\n<strong>Polliwog\r\n</strong>This course is an introduction to basic swimming skills.  Children enter this level with little or no water experience.  The instructor helps the child to develop a comfort in the water and the ability to swim 15 yards using movements without assistance.\r\n\r\n<strong>Guppy\r\n</strong>This course is a continuation for developing basic swimming. Children enter this level with the ability to swim 15 yards on their front and back without assistance. The instructor introduces the child to the core swimmng strokes, Freestyle with side breathing, Backstroke, Breaststroke and Sidestroke with an emphasis on technique and increased distance.\r\n\r\n<strong>Minnow\r\n</strong>This course is an introduction to intermediate swimming skills.  Children enter this level with the ability to swim 25 yards independently on their front and back.  The instructor works with the child to develop strength in the Freestyle, Backstroke, Breaststroke, Elementary Backstroke and Sidestroke.\r\n\r\n<strong>Fish/Flying Fish/Shark\r\n</strong>This course is an introduction to advanced swimming skills.  Children enter this level with the ability to swim Freestyle, Backstroke, Breaststroke, Sidestroke, Elementary Backstroke and Butterfly a distance of 50-100 yards.  Technique and endurance are encouraged in all strokes.\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-JANUARY-2012.pdf\">January Swim Lesson Registration Schedule (PDF)</a></strong>\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/12/Swim-Parent-Info-Sheet.pdf\"><strong>Aquatics Program Information Sheet (PDF)</strong></a>\r\n<h2>Water Polo</h2>\r\nThe Chino Valley YMCA is once again offering Youth Water Polo classes for girls and boys ages 9-14.   Classes will cover basic water polo skills, that include treading water, passing, blocking and scoring, as well as, weekly scrimmages. Participants for this class must be able to swim 50 yards of freestyle and tread water for 2 minutes. For more information about days and times see our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-JANUARY-2012.pdf\">January Swim Lesson Registration Schedule (PDF)</a>.</strong>\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/12/SWIM-LESSON-CHART-2011.pdf\"><strong>Swim Lesson Levels Chart (PDF)</strong></a>\r\n<h2>Porpoise Prep Club<img class=\"alignright size-medium wp-image-796\" title=\"Porpoise - Blue\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/porpoise_blu_rgb_jpg-300x220.jpg\" alt=\"\" width=\"208\" height=\"140\" /> (Limited Availability)</h2>\r\nPorpoise Prep Club is for children ages 6-14 that would prefer a training class over a swim lesson class. Children must be able to swim 100 yds. of Freestyle and Backstroke and 50 yards of Breaststroke and Butterfly. Each child interested in joining the Porpoise Prep Club must set up a try out with Coach Connor. Porpoise Prep Club practices on Saturdays 12:30-1:20 p.m.\r\n<h2>Porpoise Swim Club (Limited Availability)</h2>\r\nPlease read the attached <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/porpoise-club-parent-info-sheet.pdf\">Porpoise Club Parent Information Sheet (PDF)</a>.</strong> This is a non-competitive swim club for children ages 6-14 that have passed the YMCA Shark swim level or a 200 yard swim test given by the Porpoise Club coach.  The Porpoise Club will focus on building the swimmers endurance and improving their stroke technique, while emphasizing teamwork. <strong>Try outs are by appointment only with Coach Robynn.  Practice is Monday-Thursday 6:00-6:50 p.m.</strong>\r\n\r\n<strong><img class=\"alignright size-medium wp-image-771\" title=\"ladiesinaquafit\" src=\"http://www.weymca.org/wp-content/uploads/2011/01/2_5595160_photo2005_houston_08_rc-300x199.jpg\" alt=\"\" width=\"198\" height=\"163\" /></strong>\r\n<h2>AquaFit Classes</h2>\r\nNo swimming experience necessary.\r\nAdd water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Monday-Saturday 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m. <strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/January-2012-AquaFit.pdf\">January AquaFit Calendar (PDF)</a></strong>\r\n<h2>Lap Swim</h2>\r\nLap swimming  and Aqua walking are available to our facility members.  Please check our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/PoolSchedule-JAN-MARCH-2012.pdf\">Pool Schedule (PDF)</a> </strong>for times.\r\n<h3 style=\"text-align: center;\">DROWNING PREVENTION</h3>\r\n<p style=\"text-align: center;\"><a href=\"http://www.abcpoolsafety.org/\"><strong>www.abcpoolsafety.org</strong></a></p>\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.\r\n\r\n<strong><br class=\"spacer_\" /></strong>','Aquatics & Swim Lessons','','inherit','closed','closed','','258-revision-v1','','','2012-01-30 11:11:38','2012-01-30 19:11:38','',258,'http://www.weymca.org/2012/01/30/258-revision-182/',0,'revision','',0,NULL),(2576,1,'2011-05-20 13:33:48','2011-05-20 20:33:48','<h1>Day Camp:<img class=\"alignright size-thumbnail wp-image-752\" title=\"YMCA_0640.JPG\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo200412_sandiego_15s_download_3-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></h1>\r\n<h2>Summer Day Camp</h2>\r\nThe Chino Valley YMCA has two Day Camp programs running from June through August. Our Summer Day Camp is for children entering grades 1st-5th and our High Adventure Day Camp is for children entering grades 6th-8th as of July 2011.  Children will enjoy weekly field trips on Thursdays as well as many summer themed activities and swim days on Monday, Tuesday, Wednesday and Friday each week. The Chino Valley YMCA\'s Day Camps run from 6:00 a.m. to 6:30 p.m. Monday through Friday. <strong></strong><strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/DayCamp-and-High-Adventurep2011.pdf\">Summer Day Camp &amp; High Adventure (PDF)</a></strong>\r\n\r\nSample Fees and Field Trip Schedule\r\n\r\nThe fees for Day Camps are as follows:\r\nSummer Day Camp $135/week ~ High Adventure $150/week\r\n\r\nSample of Weekly Highlights:\r\nWeek 1 - Huntington Beach\r\nWeek 2 - Wild Rivers\r\nWeek 3 - Huntington Beach\r\nWeek 4 - Knott\'s Berry Farm\r\nWeek 5 - Huntington Beach\r\nWeek 6 - Wild Rivers\r\nWeek 7 - Huntington Beach\r\nWeek 8 - Knott\'s Berry Farm\r\nWeek 9 - Huntington Beach\r\nWeek 10- Wild Rivers\r\nWeek 11- Huntington Beach\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/Camp-Oakes-2011.pdf\">Camp Oakes 2011 Flyer (PDF)</a></strong>\r\n<h3>Connie Yankey Memorial Campership</h3>\r\nConnie Yankey was a special friend to the YMCA. Her commitment, dedication and enthusiasm for the YMCA was contagious.  Her leadership and her contributions as a volunteer helped develop the Chino Valley YMCA.\r\n\r\nIn honoring Connie, the Chino Valley YMCA has established a special fund in memory of Connie Yankey.  This fund will support sending a child (or children) to Resident Camp on an annual basis. All of the dollars raised will go directly for this purpose.  To make a donation or to learn more, see the attached flyer. <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/Connie-Yankey-Campership-2011.pdf\">Connie Yankey Memorial Campership (PDF)</a></strong><br class=\"spacer_\" />\r\n\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Day Camp','','inherit','closed','closed','','493-revision-v1','','','2011-05-20 13:33:48','2011-05-20 20:33:48','',493,'http://www.weymca.org/2011/05/20/493-revision-17/',0,'revision','',0,NULL),(259,1,'2010-12-15 08:53:03','2010-12-15 16:53:03','','Aquatics','','inherit','closed','closed','','258-revision-v1','','','2010-12-15 08:53:03','2010-12-15 16:53:03','',258,'http://www.weymca.org/2010/12/15/258-revision/',0,'revision','',0,NULL),(260,1,'2010-12-15 08:55:16','2010-12-15 16:55:16','','photo201006_0023_30_download_3','','inherit','closed','closed','','photo201006_0023_30_download_3','','','2010-12-15 08:55:16','2010-12-15 16:55:16','',258,'http://www.weymca.org/wp-content/uploads/2010/12/photo201006_0023_30_download_3.jpg',0,'attachment','image/jpeg',0,NULL),(350,1,'2010-12-23 11:02:01','2010-12-23 19:02:01','','Health & Fitness','','inherit','closed','closed','','349-revision-v1','','','2010-12-23 11:02:01','2010-12-23 19:02:01','',349,'http://www.weymca.org/2010/12/23/349-revision/',0,'revision','',0,NULL),(264,1,'2010-12-15 10:14:38','2010-12-15 18:14:38','','family','','inherit','closed','closed','','family-2','','','2010-12-15 10:14:38','2010-12-15 18:14:38','',0,'http://www.weymca.org/wp-content/uploads/2010/12/family1.jpg',0,'attachment','image/jpeg',0,NULL),(265,1,'2010-12-15 10:16:38','2010-12-15 18:16:38','','family','','inherit','closed','closed','','family-3','','','2010-12-15 10:16:38','2010-12-15 18:16:38','',0,'http://www.weymca.org/wp-content/uploads/2010/12/family2.jpg',0,'attachment','image/jpeg',0,NULL),(297,1,'2010-12-16 08:13:48','2010-12-16 16:13:48','','newlogoorange','','inherit','closed','closed','','newlogoorange','','','2010-12-16 08:13:48','2010-12-16 16:13:48','',0,'http://www.weymca.org/wp-content/uploads/2010/12/newlogoorange.jpg',0,'attachment','image/jpeg',0,NULL),(298,1,'2010-12-15 07:39:23','2010-12-15 15:39:23','<p><strong>Address: </strong> 11200 Baseline Rd, Rancho Cucamonga (<a href=\"http://maps.google.com/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=11200+Baseline+Road,+Rancho+Cucamonga,+CA&amp;sll=37.0625,-95.677068&amp;sspn=59.597077,73.476563&amp;ie=UTF8&amp;hq=&amp;hnear=11200+Baseline+Rd,+Rancho+Cucamonga,+San+Bernardino,+California+91701&amp;z=17\">Google Maps Link</a>)<br />\r\n <strong>Phone:</strong> 909-987-0777<br />\r\n <strong>Office Hours:</strong> Monday - Friday, 8AM to 5PM</p>\r\n\r\n<h1>Programs:</h1>\r\n\r\n<p><strong>Youth Development:</strong></p>\r\n\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/rcf/daycamp\">School Break Day Camps</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/childcare\">Before &amp; After School Child Care</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/teens\">Middle School Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/familyprograms\">Family Programs</a></li>\r\n</ul>\r\n\r\n<p><strong>Healthy Living:</strong></p>\r\n\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/rcf/youthhealthfitness\">Youth Health &amp; Fitness</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/adulthealthfitness\">Adult Health &amp; Fitness</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/srtrans\">Senior Transportation (Rancho Cucamonga)</a></li>\r\n</ul>','Rancho Cucamonga & Fontana','','inherit','closed','closed','','40-revision-v1','','','2010-12-15 07:39:23','2010-12-15 15:39:23','',40,'http://www.weymca.org/2010/12/15/40-revision-40/',0,'revision','',0,NULL),(273,1,'2010-12-15 10:51:16','2010-12-15 18:51:16','<h1>Aquatics</h1>\r\n\r\n<p><br class=\"spacer_\" /></p>\r\n\r\n<h2>YOUTH SWIM LESSONS<br />\r\nSwim Lesson Registration 2011</h2>\r\n<h3>Aquatics Program Information Sheet &amp; Pool Rules</h3>\r\n<h3>AGES 6-36 MONTHS</h3>\r\n\r\n<p>Parent–Tot Swim Lessons<br />\r\nBabies and toddlers 6 months to 36 months learn the joy of being in the water in a safe and nurturing environment with hands on parent involvement. </p>\r\n\r\n<h3>AGES 3-5 YEARS OLD</h3>\r\n\r\n<p>Pike<br />\r\nChildren enter this level with little or no water experience.  The instructor helps the child to develop a sense of comfort and familiarity in the water.</p>\r\n\r\n<p>Eel<br />\r\nChildren enter this level with a sense of comfort in the water and the ability to swim 10 feet on their front and back.  The instructor helps the child develop a sense of independent movement in the water on their front, back and side.</p>\r\n\r\n<p>Ray<br />\r\nChildren enter this level with the ability to swim 25 feet independently on their front and back.  The instructor introduces the child to the core swimmng strokes, front crawl, back crawl, breaststroke and sidestroke.</p>\r\n\r\n<h3>AGES 6-14 YEARS OLD</h3>\r\n\r\n<p><strong>Polliwog<br />\r\n</strong>This course is an introduction to basic swimming skills.  Children enter this level with little or no water experience.  The instructor helps the child to develop a comfort in the water and the ability to swim 15 yards using movements without assistance. </p>\r\n\r\n<p><strong>Guppy<br />\r\n</strong>This course is a continuation for developing basic swimming. Children enter this level with the ability to swim 15 yards on their front and back without assistance. The instructor introduces the child to the core swimmng strokes, front crawl, back crawl, breaststroke and sidestroke with an emphasis on technique and increased distance.</p>\r\n\r\n<p><strong>Minnow<br />\r\n</strong>This course is an introduction to intermediate swimming skills.  Children enter this level with the ability to swim 25 yards independently on their front and back.  The instructor works with the child to develop strength in the front crawl, back crawl, breaststroke, elementary backstroke and sidestroke.</p>\r\n\r\n<p><strong>Flying Fish/Shark<br />\r\n</strong>This course is an introduction to advanced swimming skills.  Children enter this level with the ability to swim front crawl, back crawl, breaststroke, sidestroke, elementary backstroke and butterfly a distance of 50-100 yards.  Technique and endurance are encouraged in all strokes.</p>\r\n\r\n<p>Please read the attached Aquatics Program Information Sheet </p>\r\n\r\n<p><strong>Porpoise Swim Club<br />\r\n</strong>TRYOUTS DECEMBER 20TH-CALL FOR AN APPOINTMENT!<br />\r\nPlease read the attached Porpoise Club Information Sheet <br />\r\nThis is a non-competitive swim club for children ages 6-14 that have passed the YMCA Shark swim level or a 200 yard swim test given by the Porpoise Club coach.  The Porpoise Club will focus on building the swimmers endurance and improving their stroke technique, while emphasizing teamwork. Try outs are by appointment only with Coach Robynn.  Practice is Monday-Thursday 6:00-6:50 p.m.</p>\r\n\r\n<p>Lap swimming  and Aqua walking are available to our facility members.  Please check our POOL SCHEDULE for times.</p>\r\n\r\n<p>AquaFit Water Exercise Classes</p>\r\n\r\n<p>*(No swimming experience necessary.)*</p>\r\n\r\n<p>Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints.<br />\r\nMonday-Saturdays 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.<br />\r\nAQUAFIT SCHEDULE</p>\r\n\r\n<p>DROWNING PREVENTION</p>\r\n\r\n<p><a href=\"http://www.abcpoolsafety.org/\">www.abcpoolsafety.org</a></p>\r\n\r\n<p><br class=\"spacer_\" /></p>','Aquatics','','inherit','closed','closed','','258-revision-v1','','','2010-12-15 10:51:16','2010-12-15 18:51:16','',258,'http://www.weymca.org/2010/12/15/258-revision-5/',0,'revision','',0,NULL),(272,1,'2010-12-15 10:49:41','2010-12-15 18:49:41','<h1>Aquatics</h1>\r\n\r\n<p><br class=\"spacer_\" /></p>\r\n\r\n<h2>YOUTH SWIM LESSONS<br />\r\nSwim Lesson Registration 2011</h2>\r\n<h3>Aquatics Program Information Sheet &amp; Pool Rules</h3>\r\n<h3>AGES 6-36 MONTHS</h3>\r\n\r\n<p>Parent–Tot Swim Lessons<br />\r\nBabies and toddlers 6 months to 36 months learn the joy of being in the water in a safe and nurturing environment with hands on parent involvement. </p>\r\n\r\n<h3>AGES 3-5 YEARS OLD</h3>\r\n\r\n<p>Pike<br />\r\nChildren enter this level with little or no water experience.  The instructor helps the child to develop a sense of comfort and familiarity in the water.</p>\r\n\r\n<p>Eel<br />\r\nChildren enter this level with a sense of comfort in the water and the ability to swim 10 feet on their front and back.  The instructor helps the child develop a sense of independent movement in the water on their front, back and side.</p>\r\n\r\n<p>Ray<br />\r\nChildren enter this level with the ability to swim 25 feet independently on their front and back.  The instructor introduces the child to the core swimmng strokes, front crawl, back crawl, breaststroke and sidestroke.</p>\r\n\r\n<h3>AGES 6-14 YEARS OLD</h3>\r\n\r\n<p><strong>Polliwog<br />\r\n</strong>This course is an introduction to basic swimming skills.  Children enter this level with little or no water experience.  The instructor helps the child to develop a comfort in the water and the ability to swim 15 yards using movements without assistance. </p>\r\n\r\n<p><strong>Guppy<br />\r\n</strong>This course is a continuation for developing basic swimming. Children enter this level with the ability to swim 15 yards on their front and back without assistance. The instructor introduces the child to the core swimmng strokes, front crawl, back crawl, breaststroke and sidestroke with an emphasis on technique and increased distance.</p>\r\n\r\n<p><strong>Minnow<br />\r\n</strong>This course is an introduction to intermediate swimming skills.  Children enter this level with the ability to swim 25 yards independently on their front and back.  The instructor works with the child to develop strength in the front crawl, back crawl, breaststroke, elementary backstroke and sidestroke.</p>\r\n\r\n<p><strong>Flying Fish/Shark<br />\r\n</strong>This course is an introduction to advanced swimming skills.  Children enter this level with the ability to swim front crawl, back crawl, breaststroke, sidestroke, elementary backstroke and butterfly a distance of 50-100 yards.  Technique and endurance are encouraged in all strokes.</p>\r\n\r\n<p>Please read the attached Aquatics Program Information Sheet </p>\r\n\r\n<p><br />\r\n<strong>Porpoise Swim Club<br />\r\n</strong>TRYOUTS DECEMBER 20TH-CALL FOR AN APPOINTMENT!<br />\r\nPlease read the attached Porpoise Club Information Sheet <br />\r\nThis is a non-competitive swim club for children ages 6-14 that have passed the YMCA Shark swim level or a 200 yard swim test given by the Porpoise Club coach.  The Porpoise Club will focus on building the swimmers endurance and improving their stroke technique, while emphasizing teamwork. Try outs are by appointment only with Coach Robynn.  Practice is Monday-Thursday 6:00-6:50 p.m.</p>\r\n\r\n<p>Lap swimming  and Aqua walking are available to our facility members.  Please check our POOL SCHEDULE for times.</p>\r\n\r\n<p>p=. \"*AquaFit Water Exercise Classes*\":http://www.westendymca.org/chino/file_download/351<br />\r\n*(No swimming experience necessary.)*</p>\r\n\r\n<p>!(main)http://www.westendymca.org/chino/images/90.jpg! Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints.<br />\r\nMonday-Saturdays 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.<br />\r\n\"*AQUAFIT SCHEDULE*\":http://www.westendymca.org/chino/file_download/351</p>\r\n\r\n<p>%{color:blue}~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~%</p>\r\n\r\n<p>p=. !http://www.westendymca.org/chino/images/59.jpg!<br />\r\n\"*%{color:blue}DROWNING PREVENTION!%*\":http://abcpoolsafety.org<br />\r\n<a href=\"http://www.abcpoolsafety.org/\">www.abcpoolsafety.org</a></p>\r\n\r\n<p><br class=\"spacer_\" /></p>','Aquatics','','inherit','closed','closed','','258-revision-v1','','','2010-12-15 10:49:41','2010-12-15 18:49:41','',258,'http://www.weymca.org/2010/12/15/258-revision-4/',0,'revision','',0,NULL),(271,1,'2010-12-15 10:45:48','2010-12-15 18:45:48','<h1>Aquatics</h1>\r\n\r\n<p><br class=\"spacer_\" /></p>\r\n\r\n<p>YOUTH SWIM LESSONS<br />\r\nSwim Lesson Registration 2011</p>\r\n\r\n<p>Aquatics Program Information Sheet\":http://www.westendymca.org/chino/file_download/180<br />\r\n &amp; \"Pool Rules\":http://www.westendymca.org/chino/file_download/321</p>\r\n\r\n<p>AGES 6-36 MONTHS</p>\r\n\r\n<p>Parent–Tot Swim Lessons<br />\r\nBabies and toddlers 6 months to 36 months learn the joy of being in the water in a safe and nurturing environment with hands on parent involvement. </p>\r\n\r\n<p>AGES 3-5 YEARS OLD</p>\r\n\r\n<p>Pike<br />\r\nChildren enter this level with little or no water experience.  The instructor helps the child to develop a sense of comfort and familiarity in the water.</p>\r\n\r\n<p>*Eel*<br />\r\nChildren enter this level with a sense of comfort in the water and the ability to swim 10 feet on their front and back.  The instructor helps the child develop a sense of independent movement in the water on their front, back and side.</p>\r\n\r\n<p>*Ray*<br />\r\nChildren enter this level with the ability to swim 25 feet independently on their front and back.  The instructor introduces the child to the core swimmng strokes, front crawl, back crawl, breaststroke and sidestroke.</p>\r\n\r\n<p>%{color:blue}~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~%</p>\r\n\r\n<p><br />\r\n\"*AGES 6-14 YEARS OLD*\":http://www.westendymca.org/chino/file_download/354<br />\r\n*Polliwog*<br />\r\nThis course is an introduction to basic swimming skills.  Children enter this level with little or no water experience.  The instructor helps the child to develop a comfort in the water and the ability to swim 15 yards using movements without assistance. </p>\r\n\r\n<p>*Guppy*<br />\r\nThis course is a continuation for developing basic swimming. Children enter this level with the ability to swim 15 yards on their front and back without assistance. The instructor introduces the child to the core swimmng strokes, front crawl, back crawl, breaststroke and sidestroke with an emphasis on technique and increased distance.</p>\r\n\r\n<p>*Minnow*<br />\r\nThis course is an introduction to intermediate swimming skills.  Children enter this level with the ability to swim 25 yards independently on their front and back.  The instructor works with the child to develop strength in the front crawl, back crawl, breaststroke, elementary backstroke and sidestroke.</p>\r\n\r\n<p>*Flying Fish/Shark*<br />\r\nThis course is an introduction to advanced swimming skills.  Children enter this level with the ability to swim front crawl, back crawl, breaststroke, sidestroke, elementary backstroke and butterfly a distance of 50-100 yards.  Technique and endurance are encouraged in all strokes.</p>\r\n\r\n<p>Please read the attached \"Aquatics Program Information Sheet\":http://www.westendymca.org/chino/file_download/180<br />\r\n <br />\r\n*Porpoise Swim Club* <br />\r\n*%{color:red}TRYOUTS DECEMBER 20TH-CALL FOR AN APPOINTMENT!%*<br />\r\nPlease read the attached \"Porpoise Club Information Sheet\":http://www.westendymca.org/chino/file_download/95<br />\r\n <br />\r\nThis is a non-competitive swim club for children ages 6-14 that have passed the YMCA Shark swim level or a 200 yard swim test given by the Porpoise Club coach.  The Porpoise Club will focus on building the swimmers endurance and improving their stroke technique, while emphasizing teamwork. Try outs are by appointment only with Coach Robynn.  Practice is Monday-Thursday 6:00-6:50 p.m.</p>\r\n\r\n<p>%{color:blue}~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~%</p>\r\n\r\n<p>Lap swimming  and Aqua walking are available to our facility members.  Please check our \"*POOL SCHEDULE*\":http://www.westendymca.org/chino/file_download/350 for times.</p>\r\n\r\n<p><br />\r\np=. \"*AquaFit Water Exercise Classes*\":http://www.westendymca.org/chino/file_download/351<br />\r\n*(No swimming experience necessary.)*</p>\r\n\r\n<p>!(main)http://www.westendymca.org/chino/images/90.jpg! Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints.<br />\r\nMonday-Saturdays 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.<br />\r\n\"*AQUAFIT SCHEDULE*\":http://www.westendymca.org/chino/file_download/351</p>\r\n\r\n<p>%{color:blue}~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~%</p>\r\n\r\n<p>p=. !http://www.westendymca.org/chino/images/59.jpg!<br />\r\n\"*%{color:blue}DROWNING PREVENTION!%*\":http://abcpoolsafety.org<br />\r\n<a href=\"http://www.abcpoolsafety.org/\">www.abcpoolsafety.org</a></p>\r\n\r\n<p><br class=\"spacer_\" /></p>','Aquatics','','inherit','closed','closed','','258-revision-v1','','','2010-12-15 10:45:48','2010-12-15 18:45:48','',258,'http://www.weymca.org/2010/12/15/258-revision-3/',0,'revision','',0,NULL),(270,1,'2010-12-15 08:53:38','2010-12-15 16:53:38','','Aquatics','','inherit','closed','closed','','258-revision-v1','','','2010-12-15 08:53:38','2010-12-15 16:53:38','',258,'http://www.weymca.org/2010/12/15/258-revision-2/',0,'revision','',0,NULL),(274,1,'2010-12-15 10:53:07','2010-12-15 18:53:07','<h1>Aquatics</h1>\r\n\r\n<p><br class=\"spacer_\" /></p>\r\n\r\n<h2>YOUTH SWIM LESSONS</h2>\r\n<h4><br />\r\nSwim Lesson Registration 2011</h4>\r\n<h4>Aquatics Program Information Sheet &amp; Pool Rules</h4>\r\n<h3>AGES 6-36 MONTHS</h3>\r\n\r\n<p><strong>Parent–Tot Swim Lessons<br />\r\n</strong>Babies and toddlers 6 months to 36 months learn the joy of being in the water in a safe and nurturing environment with hands on parent involvement. </p>\r\n\r\n<h3>AGES 3-5 YEARS OLD</h3>\r\n\r\n<p><strong>Pike<br />\r\n</strong>Children enter this level with little or no water experience.  The instructor helps the child to develop a sense of comfort and familiarity in the water.</p>\r\n\r\n<p><strong>Eel<br />\r\n</strong>Children enter this level with a sense of comfort in the water and the ability to swim 10 feet on their front and back.  The instructor helps the child develop a sense of independent movement in the water on their front, back and side.</p>\r\n\r\n<p><strong>Ray<br />\r\n</strong>Children enter this level with the ability to swim 25 feet independently on their front and back.  The instructor introduces the child to the core swimmng strokes, front crawl, back crawl, breaststroke and sidestroke.</p>\r\n\r\n<h3>AGES 6-14 YEARS OLD</h3>\r\n\r\n<p><strong>Polliwog<br />\r\n</strong>This course is an introduction to basic swimming skills.  Children enter this level with little or no water experience.  The instructor helps the child to develop a comfort in the water and the ability to swim 15 yards using movements without assistance. </p>\r\n\r\n<p><strong>Guppy<br />\r\n</strong>This course is a continuation for developing basic swimming. Children enter this level with the ability to swim 15 yards on their front and back without assistance. The instructor introduces the child to the core swimmng strokes, front crawl, back crawl, breaststroke and sidestroke with an emphasis on technique and increased distance.</p>\r\n\r\n<p><strong>Minnow<br />\r\n</strong>This course is an introduction to intermediate swimming skills.  Children enter this level with the ability to swim 25 yards independently on their front and back.  The instructor works with the child to develop strength in the front crawl, back crawl, breaststroke, elementary backstroke and sidestroke.</p>\r\n\r\n<p><strong>Flying Fish/Shark<br />\r\n</strong>This course is an introduction to advanced swimming skills.  Children enter this level with the ability to swim front crawl, back crawl, breaststroke, sidestroke, elementary backstroke and butterfly a distance of 50-100 yards.  Technique and endurance are encouraged in all strokes.</p>\r\n\r\n<p><strong>Please read the attached Aquatics Program Information Sheet </strong></p>\r\n\r\n<p><strong>Porpoise Swim Club<br />\r\n</strong>TRYOUTS DECEMBER 20TH-CALL FOR AN APPOINTMENT!<br />\r\nPlease read the attached Porpoise Club Information Sheet <br />\r\nThis is a non-competitive swim club for children ages 6-14 that have passed the YMCA Shark swim level or a 200 yard swim test given by the Porpoise Club coach.  The Porpoise Club will focus on building the swimmers endurance and improving their stroke technique, while emphasizing teamwork. Try outs are by appointment only with Coach Robynn.  Practice is Monday-Thursday 6:00-6:50 p.m.</p>\r\n\r\n<p>Lap swimming  and Aqua walking are available to our facility members.  Please check our POOL SCHEDULE for times.</p>\r\n\r\n<h3>AquaFit Water Exercise Classes</h3>\r\n\r\n<p><strong>*(No swimming experience necessary.)*</strong></p>\r\n\r\n<p>Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints.<br />\r\nMonday-Saturdays 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.<br />\r\nAQUAFIT SCHEDULE</p>\r\n\r\n<p>DROWNING PREVENTION</p>\r\n\r\n<p><a href=\"http://www.abcpoolsafety.org/\">www.abcpoolsafety.org</a></p>\r\n\r\n<p><br class=\"spacer_\" /></p>','Aquatics','','inherit','closed','closed','','258-revision-v1','','','2010-12-15 10:53:07','2010-12-15 18:53:07','',258,'http://www.weymca.org/2010/12/15/258-revision-6/',0,'revision','',0,NULL),(1116,1,'2011-01-17 12:14:26','2011-01-17 20:14:26','','photo2005_houston_05_download_3b','','inherit','closed','closed','','photo2005_houston_05_download_3b','','','2011-01-17 12:14:26','2011-01-17 20:14:26','',0,'http://www.weymca.org/wp-content/uploads/2010/11/photo2005_houston_05_download_3b.jpg',0,'attachment','image/jpeg',0,NULL),(276,1,'2010-12-15 10:54:25','2010-12-15 18:54:25','<h1>Aquatics<img class=\"alignright size-medium wp-image-260\" title=\"photo201006_0023_30_download_3\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201006_0023_30_download_3-240x300.jpg\" alt=\"2 Girls Diving\" width=\"179\" height=\"269\" /></h1>\r\n\r\n<p><br class=\"spacer_\" /></p>\r\n\r\n<h2>YOUTH SWIM LESSONS</h2>\r\n<h4>Swim Lesson Registration 2011</h4>\r\n<h4>Aquatics Program Information Sheet &amp; Pool Rules</h4>\r\n<h3>AGES 6-36 MONTHS</h3>\r\n\r\n<p><strong>Parent–Tot Swim Lessons<br />\r\n</strong>Babies and toddlers 6 months to 36 months learn the joy of being in the water in a safe and nurturing environment with hands on parent involvement. </p>\r\n\r\n<h3>AGES 3-5 YEARS OLD</h3>\r\n\r\n<p><strong>Pike<br />\r\n</strong>Children enter this level with little or no water experience.  The instructor helps the child to develop a sense of comfort and familiarity in the water.</p>\r\n\r\n<p><strong>Eel<br />\r\n</strong>Children enter this level with a sense of comfort in the water and the ability to swim 10 feet on their front and back.  The instructor helps the child develop a sense of independent movement in the water on their front, back and side.</p>\r\n\r\n<p><strong>Ray<br />\r\n</strong>Children enter this level with the ability to swim 25 feet independently on their front and back.  The instructor introduces the child to the core swimmng strokes, front crawl, back crawl, breaststroke and sidestroke.</p>\r\n\r\n<h3>AGES 6-14 YEARS OLD</h3>\r\n\r\n<p><strong>Polliwog<br />\r\n</strong>This course is an introduction to basic swimming skills.  Children enter this level with little or no water experience.  The instructor helps the child to develop a comfort in the water and the ability to swim 15 yards using movements without assistance. </p>\r\n\r\n<p><strong>Guppy<br />\r\n</strong>This course is a continuation for developing basic swimming. Children enter this level with the ability to swim 15 yards on their front and back without assistance. The instructor introduces the child to the core swimmng strokes, front crawl, back crawl, breaststroke and sidestroke with an emphasis on technique and increased distance.</p>\r\n\r\n<p><strong>Minnow<br />\r\n</strong>This course is an introduction to intermediate swimming skills.  Children enter this level with the ability to swim 25 yards independently on their front and back.  The instructor works with the child to develop strength in the front crawl, back crawl, breaststroke, elementary backstroke and sidestroke.</p>\r\n\r\n<p><strong>Flying Fish/Shark<br />\r\n</strong>This course is an introduction to advanced swimming skills.  Children enter this level with the ability to swim front crawl, back crawl, breaststroke, sidestroke, elementary backstroke and butterfly a distance of 50-100 yards.  Technique and endurance are encouraged in all strokes.</p>\r\n\r\n<p><strong>Please read the attached Aquatics Program Information Sheet </strong></p>\r\n\r\n<p><strong>Porpoise Swim Club<br />\r\n</strong>TRYOUTS DECEMBER 20TH-CALL FOR AN APPOINTMENT!<br />\r\nPlease read the attached Porpoise Club Information Sheet <br />\r\nThis is a non-competitive swim club for children ages 6-14 that have passed the YMCA Shark swim level or a 200 yard swim test given by the Porpoise Club coach.  The Porpoise Club will focus on building the swimmers endurance and improving their stroke technique, while emphasizing teamwork. Try outs are by appointment only with Coach Robynn.  Practice is Monday-Thursday 6:00-6:50 p.m.</p>\r\n\r\n<p>Lap swimming  and Aqua walking are available to our facility members.  Please check our POOL SCHEDULE for times.</p>\r\n\r\n<h3>AquaFit Water Exercise Classes</h3>\r\n\r\n<p><strong>*(No swimming experience necessary.)*</strong></p>\r\n\r\n<p>Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints.<br />\r\nMonday-Saturdays 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.<br />\r\nAQUAFIT SCHEDULE</p>\r\n\r\n<p>DROWNING PREVENTION</p>\r\n\r\n<p><a href=\"http://www.abcpoolsafety.org/\">www.abcpoolsafety.org</a></p>\r\n\r\n<p><br class=\"spacer_\" /></p>','Aquatics','','inherit','closed','closed','','258-revision-v1','','','2010-12-15 10:54:25','2010-12-15 18:54:25','',258,'http://www.weymca.org/2010/12/15/258-revision-7/',0,'revision','',0,NULL),(277,1,'2010-12-15 11:12:07','2010-12-15 19:12:07','<h1>Aquatics<img class=\"alignright size-medium wp-image-260\" title=\"photo201006_0023_30_download_3\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201006_0023_30_download_3-240x300.jpg\" alt=\"2 Girls Diving\" width=\"179\" height=\"269\" /></h1>\r\n\r\n<p><br class=\"spacer_\" /></p>\r\n\r\n<h2>YOUTH SWIM LESSONS</h2>\r\n<h4>Swim Lesson Registration 2011</h4>\r\n<h4>Aquatics Program Information Sheet &amp; Pool Rules</h4>\r\n<h3>AGES 6-36 MONTHS</h3>\r\n\r\n<p><strong>Parent–Tot Swim Lessons<br />\r\n</strong>Babies and toddlers 6 months to 36 months learn the joy of being in the water in a safe and nurturing environment with hands on parent involvement. </p>\r\n\r\n<h3>AGES 3-5 YEARS OLD</h3>\r\n\r\n<p><strong>Pike<br />\r\n</strong>Children enter this level with little or no water experience.  The instructor helps the child to develop a sense of comfort and familiarity in the water.</p>\r\n\r\n<p><strong>Eel<br />\r\n</strong>Children enter this level with a sense of comfort in the water and the ability to swim 10 feet on their front and back.  The instructor helps the child develop a sense of independent movement in the water on their front, back and side.</p>\r\n\r\n<p><strong>Ray<br />\r\n</strong>Children enter this level with the ability to swim 25 feet independently on their front and back.  The instructor introduces the child to the core swimmng strokes, front crawl, back crawl, breaststroke and sidestroke.</p>\r\n\r\n<h3>AGES 6-14 YEARS OLD</h3>\r\n\r\n<p><strong>Polliwog<br />\r\n</strong>This course is an introduction to basic swimming skills.  Children enter this level with little or no water experience.  The instructor helps the child to develop a comfort in the water and the ability to swim 15 yards using movements without assistance. </p>\r\n\r\n<p><strong>Guppy<br />\r\n</strong>This course is a continuation for developing basic swimming. Children enter this level with the ability to swim 15 yards on their front and back without assistance. The instructor introduces the child to the core swimmng strokes, front crawl, back crawl, breaststroke and sidestroke with an emphasis on technique and increased distance.</p>\r\n\r\n<p><strong>Minnow<br />\r\n</strong>This course is an introduction to intermediate swimming skills.  Children enter this level with the ability to swim 25 yards independently on their front and back.  The instructor works with the child to develop strength in the front crawl, back crawl, breaststroke, elementary backstroke and sidestroke.</p>\r\n\r\n<p><strong>Flying Fish/Shark<br />\r\n</strong>This course is an introduction to advanced swimming skills.  Children enter this level with the ability to swim front crawl, back crawl, breaststroke, sidestroke, elementary backstroke and butterfly a distance of 50-100 yards.  Technique and endurance are encouraged in all strokes.</p>\r\n\r\n<p><strong>Please read the attached Aquatics Program Information Sheet </strong></p>\r\n\r\n<p><strong>Porpoise Swim Club<br />\r\nTRYOUTS DECEMBER 20TH-CALL FOR AN APPOINTMENT!<br />\r\n</strong>Please read the attached Porpoise Club Information Sheet <br />\r\nThis is a non-competitive swim club for children ages 6-14 that have passed the YMCA Shark swim level or a 200 yard swim test given by the Porpoise Club coach.  The Porpoise Club will focus on building the swimmers endurance and improving their stroke technique, while emphasizing teamwork. Try outs are by appointment only with Coach Robynn.  Practice is Monday-Thursday 6:00-6:50 p.m.</p>\r\n\r\n<p>Lap swimming  and Aqua walking are available to our facility members.  Please check our POOL SCHEDULE for times.</p>\r\n\r\n<h3>AquaFit Water Exercise Classes</h3>\r\n\r\n<p><strong>*(No swimming experience necessary.)*</strong></p>\r\n\r\n<p>Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints.<br />\r\nMonday-Saturdays 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.<br />\r\nAQUAFIT SCHEDULE</p>\r\n\r\n<p>DROWNING PREVENTION</p>\r\n\r\n<p><a href=\"http://www.abcpoolsafety.org/\">www.abcpoolsafety.org</a></p>\r\n\r\n<p><br class=\"spacer_\" /></p>','Aquatics','','inherit','closed','closed','','258-revision-v1','','','2010-12-15 11:12:07','2010-12-15 19:12:07','',258,'http://www.weymca.org/2010/12/15/258-revision-8/',0,'revision','',0,NULL),(278,1,'2010-12-15 11:13:37','2010-12-15 19:13:37','<h1>Aquatics<img class=\"alignright size-medium wp-image-260\" title=\"photo201006_0023_30_download_3\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201006_0023_30_download_3-240x300.jpg\" alt=\"2 Girls Diving\" width=\"179\" height=\"269\" /></h1>\r\n\r\n<p><br class=\"spacer_\" /></p>\r\n\r\n<h2>YOUTH SWIM LESSONS</h2>\r\n<h4>Swim Lesson Registration 2011</h4>\r\n<h4>Aquatics Program Information Sheet &amp; Pool Rules</h4>\r\n\r\n<p><br class=\"spacer_\" /></p>\r\n\r\n<h3>AGES 6-36 MONTHS</h3>\r\n\r\n<p><strong>Parent–Tot Swim Lessons<br />\r\n</strong>Babies and toddlers 6 months to 36 months learn the joy of being in the water in a safe and nurturing environment with hands on parent involvement. </p>\r\n\r\n<h3>AGES 3-5 YEARS OLD</h3>\r\n\r\n<p><strong>Pike<br />\r\n</strong>Children enter this level with little or no water experience.  The instructor helps the child to develop a sense of comfort and familiarity in the water.</p>\r\n\r\n<p><strong>Eel<br />\r\n</strong>Children enter this level with a sense of comfort in the water and the ability to swim 10 feet on their front and back.  The instructor helps the child develop a sense of independent movement in the water on their front, back and side.</p>\r\n\r\n<p><strong>Ray<br />\r\n</strong>Children enter this level with the ability to swim 25 feet independently on their front and back.  The instructor introduces the child to the core swimmng strokes, front crawl, back crawl, breaststroke and sidestroke.</p>\r\n\r\n<h3>AGES 6-14 YEARS OLD</h3>\r\n\r\n<p><strong>Polliwog<br />\r\n</strong>This course is an introduction to basic swimming skills.  Children enter this level with little or no water experience.  The instructor helps the child to develop a comfort in the water and the ability to swim 15 yards using movements without assistance. </p>\r\n\r\n<p><strong>Guppy<br />\r\n</strong>This course is a continuation for developing basic swimming. Children enter this level with the ability to swim 15 yards on their front and back without assistance. The instructor introduces the child to the core swimmng strokes, front crawl, back crawl, breaststroke and sidestroke with an emphasis on technique and increased distance.</p>\r\n\r\n<p><strong>Minnow<br />\r\n</strong>This course is an introduction to intermediate swimming skills.  Children enter this level with the ability to swim 25 yards independently on their front and back.  The instructor works with the child to develop strength in the front crawl, back crawl, breaststroke, elementary backstroke and sidestroke.</p>\r\n\r\n<p><strong>Flying Fish/Shark<br />\r\n</strong>This course is an introduction to advanced swimming skills.  Children enter this level with the ability to swim front crawl, back crawl, breaststroke, sidestroke, elementary backstroke and butterfly a distance of 50-100 yards.  Technique and endurance are encouraged in all strokes.</p>\r\n\r\n<p><strong>Please read the attached Aquatics Program Information Sheet </strong></p>\r\n\r\n<p><strong>Porpoise Swim Club<br />\r\nTRYOUTS DECEMBER 20TH-CALL FOR AN APPOINTMENT!<br />\r\n</strong>Please read the attached Porpoise Club Information Sheet <br />\r\nThis is a non-competitive swim club for children ages 6-14 that have passed the YMCA Shark swim level or a 200 yard swim test given by the Porpoise Club coach.  The Porpoise Club will focus on building the swimmers endurance and improving their stroke technique, while emphasizing teamwork. Try outs are by appointment only with Coach Robynn.  Practice is Monday-Thursday 6:00-6:50 p.m.</p>\r\n\r\n<p>Lap swimming  and Aqua walking are available to our facility members.  Please check our POOL SCHEDULE for times.</p>\r\n\r\n<h3>AquaFit Water Exercise Classes</h3>\r\n\r\n<p><strong>*(No swimming experience necessary.)*</strong></p>\r\n\r\n<p>Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints.<br />\r\nMonday-Saturdays 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.<br />\r\nAQUAFIT SCHEDULE</p>\r\n\r\n<p>DROWNING PREVENTION</p>\r\n\r\n<p><a href=\"http://www.abcpoolsafety.org/\">www.abcpoolsafety.org</a></p>\r\n\r\n<p><br class=\"spacer_\" /></p>','Aquatics','','inherit','closed','closed','','258-revision-v1','','','2010-12-15 11:13:37','2010-12-15 19:13:37','',258,'http://www.weymca.org/2010/12/15/258-revision-9/',0,'revision','',0,NULL),(279,1,'2010-12-15 11:47:46','2010-12-15 19:47:46','<h2>Senior Fitness Classes</h2>\r\n<p style=\"text-align: left;\"><strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/photo200611_sandiego_13s_download_3.jpg\"><img class=\"alignright  wp-image-389\" alt=\"photo200611_sandiego_13s_download_3\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo200611_sandiego_13s_download_3-300x200.jpg\" width=\"240\" height=\"160\" /></a>Chair Aerobics\r\n</strong>Tuesday/Thursday 1:00-1:45 p.m.</p>\r\n<strong>Yoga Stretch\r\n</strong>Wednesday 1:00-1:45 p.m.\r\n\r\nAlso:\r\n\r\nInterval training classes\r\nWeight training classes\r\nPersonal fitness training\r\nWalking program\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/Class-Schedule-1.pdf\">August Group Fitness Calendar </a>(PDF)</strong>\r\n<h2>Adult Aquatic Programs</h2>\r\n<h3>AquaFit Classes</h3>\r\n<strong>No swimming experience necessary. </strong>Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Schedule: Monday-Saturday 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m. <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/Class-Schedule-1.pdf\">August Group Fitness Calendar </a>(PDF)</strong>\r\n<h3>Lap Swim</h3>\r\nLap swimming  and Aqua walking are available to our facility members.  Please check our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/Pool-Schedule.pdf\">Pool Schedule</a> (PDF)</strong> for times.<strong></strong>\r\n\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Senior Programs','','publish','closed','closed','','seniorprograms','','','2015-08-03 14:48:35','2015-08-03 21:48:35','',47,'http://www.weymca.org/',0,'page','',0,NULL),(6558,1,'2014-05-30 15:03:50','2014-05-30 22:03:50','<h2>Senior Fitness Classes</h2>\r\n<p style=\"text-align: left;\"><strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/photo200611_sandiego_13s_download_3.jpg\"><img class=\"alignright  wp-image-389\" alt=\"photo200611_sandiego_13s_download_3\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo200611_sandiego_13s_download_3-300x200.jpg\" width=\"240\" height=\"160\" /></a>Chair Aerobics\r\n</strong>Tuesday/Thursday 1:00-1:45 p.m.</p>\r\n<strong>Yoga Stretch\r\n</strong>Wednesday 1:00-1:45 p.m.\r\n\r\nAlso:\r\n\r\nInterval training classes\r\nWeight training classes\r\nPersonal fitness training\r\nWalking program\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/Class-Schedule-1.pdf\" target=\"_blank\">June Group Fitness Calendar</a> (PDF)</strong>\r\n<h2>Adult Aquatic Programs</h2>\r\n<h3>AquaFit Classes</h3>\r\n<strong>No swimming experience necessary. </strong>Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Schedule: Monday-Saturday 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.<a href=\"http://www.weymca.org/wp-content/uploads/2011/01/AUGUST-2013-AquaFit-BW.pdf\">\r\n</a>\r\n<h3>Lap Swim</h3>\r\nLap swimming  and Aqua walking are available to our facility members.  Please check our <a href=\"http://www.weymca.org/wp-content/uploads/2011/01/pool-schedule-summer-2014.pdf\" target=\"_blank\"><strong>Pool Schedule (PDF)</strong></a> for times.<strong></strong>\r\n\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Senior Programs','','inherit','closed','closed','','279-revision-v1','','','2014-05-30 15:03:50','2014-05-30 22:03:50','',279,'http://www.weymca.org/2014/05/30/279-revision-v1/',0,'revision','',0,NULL),(6454,1,'2014-05-07 09:40:45','2014-05-07 16:40:45','<h2>Senior Fitness Classes</h2>\r\n<p style=\"text-align: left;\"><strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/photo200611_sandiego_13s_download_3.jpg\"><img class=\"alignright  wp-image-389\" alt=\"photo200611_sandiego_13s_download_3\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo200611_sandiego_13s_download_3-300x200.jpg\" width=\"240\" height=\"160\" /></a>Chair Aerobics\r\n</strong>Tuesday/Thursday 1:00-1:45 p.m.</p>\r\n<strong>Yoga Stretch\r\n</strong>Wednesday 1:00-1:45 p.m.\r\n\r\nAlso:\r\n\r\nInterval training classes\r\nWeight training classes\r\nPersonal fitness training\r\nWalking program\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/Class-Schedule.pdf\">May Group Fitness Calendar</a> (PDF)</strong>\r\n<h2>Adult Aquatic Programs</h2>\r\n<h3>AquaFit Classes</h3>\r\n<strong>No swimming experience necessary. </strong>Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Schedule: Monday-Saturday 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m. <strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/Class-Schedule.pdf\">May Group Exercise Schedule</a> (PDF)</strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/AUGUST-2013-AquaFit-BW.pdf\">\r\n</a>\r\n<h3>Lap Swim</h3>\r\nLap swimming  and Aqua walking are available to our facility members.  Please check our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/poolscheduleupdate.pdf\" target=\"_blank\">Pool Schedule</a> (PDF)</strong> for times.<strong></strong>\r\n\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Senior Programs','','inherit','closed','closed','','279-revision-v1','','','2014-05-07 09:40:45','2014-05-07 16:40:45','',279,'http://www.weymca.org/2014/05/07/279-revision-v1/',0,'revision','',0,NULL),(3497,1,'2012-01-30 11:30:39','2012-01-30 19:30:39','<h1>Youth Sports:</h1>\r\n<h2><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/YouthBasketball-WINTER-20122.pdf\">Youth Basketball Winter League 2012 (PDF)</a><img class=\"alignright size-medium wp-image-329\" title=\"photo201006_0122_09_download_3\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201006_0122_09_download_3-300x240.jpg\" alt=\"\" width=\"300\" height=\"240\" /></h2>\r\n<h2>Bitty Sports</h2>\r\n<h3>Soccer, Basketball, Flag Football, T-Ball</h3>\r\n<strong>Ages:</strong> 3-5\r\n<strong>Days:</strong> Saturdays\r\n<strong>Times:</strong> 9:00-9:45 a.m. <strong>Contact:</strong> Crystal Koch\r\n<strong></strong>\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/BittySportsFall-Winter-2010-COLOR1.pdf\">Bitty Sports (PDF)</a></strong>\r\n<h2><strong></strong> </h2>\r\n<h2><strong>Karate<img class=\"alignright size-full wp-image-213\" title=\"karate\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/karate.jpg\" alt=\"\" width=\"100\" height=\"125\" /></strong></h2>\r\n<strong>Ages:</strong> 6 &amp; Up\r\n<strong>Days:</strong> Mondays/Wednesdays\r\n<strong>Times:</strong> 3:30-4:30 p.m. \r\n\r\nConfidence, self-discipline, and respect are the focus and foundation of karate.  Every part of the body is developed for use in both offensive and defensive movements. Self-control, restraint, and responsibility are demanded of all students. Students develop and condition not only their bodies but also their minds in unison. <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/Youth-Karate-2012-BW.pdf\">Youth Karate (PDF)</a></strong>\r\n<h2>Water Polo</h2>\r\nThe Chino Valley YMCA is once again offering Youth Water Polo classes for girls and boys ages 9-14.   Classes will cover basic water polo skills, that include treading water, passing, blocking and scoring, as well as, weekly scrimmages. Participants for this class must be able to swim 50 yards of freestyle and tread water for 2 minutes. For more information about days and times see our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-FEBRUARY-2012.xls\">February Swim Lessons (PDF)</a></strong>\r\n<h2>Preschool &amp; Youth Swim Lessons</h2>\r\n<strong>Ages:</strong> 3-14 Years\r\n<strong>Days:</strong> Monday/Wednesday, Tuesday/Thursday OR Saturday\r\n<strong>Times:</strong>\r\n10:00-10:30 a.m. and 3:10-6:00 p.m. or Saturdays 10:00 a.m.-1:30 p.m.\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-FEBRUARY-2012.xls\">February Swim Lessons (PDF)</a></strong>\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/Swim-Parent-Info-Sheet.pdf\">Aquatics Program Information Sheet (PDF)</a></strong>\r\n\r\nPlease check our<strong> <a href=\"http://www.weymca.org/wp-content/uploads/2011/01/PoolSchedule-November-1-December-30-2011.pdf\">Pool Schedule (PDF)</a></strong> for Open Swim times.\r\n\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Youth Sports','','inherit','closed','closed','','328-revision-v1','','','2012-01-30 11:30:39','2012-01-30 19:30:39','',328,'http://www.weymca.org/2012/01/30/328-revision-106/',0,'revision','',0,NULL),(2765,3,'2011-08-19 17:16:05','2011-08-20 00:16:05','<h2>Youth Basketball:<img class=\"alignright size-full wp-image-1383\" src=\"http://www.weymca.org/wp-content/uploads/2011/02/basketball-coach-with-2-players.jpg\" alt=\"\" width=\"178\" height=\"160\" /></h2>\r\nOur Youth Sports and Fitness programs are designed to give children self-confidence and increased activity levels.\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2011/01/Youth-Registration-and-Waiver.pdf\" target=\"_blank\">Youth Registration Form (PDF)</a>\r\n<h3>Youth Basketball Skills/Conditioning Clinic:</h3>\r\nThis program is designed to improve basketball skills and conditioning for participants through specialized drills.  The program is for ages 8 - 15.  Beginning and Advanced players are both welcome to join.\r\n<ul>\r\n	<li>Registration is closed.</li>\r\n	<li>Next program starts in the Fall.</li>\r\n	<li>Cost is $40 for Members and $60 for Non-Members</li>\r\n</ul>\r\n<h3>Youth Basketball League:</h3>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2011/02/2011-Week-FINAL-Div2-Winter-Basketball-Standings.pdf\" target=\"_blank\">Division 2 Regular Season Stats for Winter 2011</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2011/02/2011-Week-FINAL-Div3-Winter-Basketball-Standings.pdf\" target=\"_blank\">Division 3 Regular Season Stats for Winter 2011</a>\r\n\r\nIf you are between the ages of 6 and 15 and want to play basketball in friendly competition, then join our Youth Basketball league. We play games on Friday evenings. Divisions will be as follows: Div 1 (6 – 8),  Div 2 (9 – 11), and Div 3 (12 – 15).  The type of program for each division will be determined by the number of participants.  Check out our Adult Basketball program for ages 16 and up, coming soon!\r\n<ul>\r\n	<li>Registration is currently open.</li>\r\n	<li>Cost is $75.00 for Members, and $95.00 for Non-Members.</li>\r\n	<li>Location: Barry Brandt Court located in our facility at 1150 E Foothill Blvd.</li>\r\n	<li>Last Day to Register is Sunday, Sep 11th.</li>\r\n	<li>Start Dates/Rating Clinics are on the following days at 5:30 pm:</li>\r\n<ul>\r\n	<li>Division 1 (6 – 8)- Tuesday, September 20th</li>\r\n	<li>Division 2 (9 – 11)- Wednesday, September 21st</li>\r\n	<li>Division 3 (12 – 15)- Thursday, September 22nd</li>\r\n</ul>\r\n</ul>\r\n<h3>Jr. High Intramural Sports:</h3>\r\nIf you attend Pioneer or Upland Jr. High, we also offer an afterschool basketball program at both of those locations during the Winter.  For more details, click on <a href=\"http://www.weymca.org/upland/jrhighintramural/\">Jr. High Intramural Sports</a>.','YMCA Basketball','','inherit','closed','closed','','1382-revision-v1','','','2011-08-19 17:16:05','2011-08-20 00:16:05','',1382,'http://www.weymca.org/2011/08/19/1382-revision-26/',0,'revision','',0,NULL),(2730,3,'2011-08-11 17:23:04','2011-08-12 00:23:04','<h2>Incredible Edibles:</h2>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-2364\" src=\"http://www.weymca.org/wp-content/uploads/2011/01/IE-Logo-cropped.jpg\" alt=\"\" width=\"420\" height=\"158\" /></p>\r\n\r\n<div style=\"width: 480px; text-align: center;\"><object width=\"480\" height=\"360\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0\"><param name=\"src\" value=\"http://w984.photobucket.com/pbwidget.swf?pbwurl=http%3A%2F%2Fw984.photobucket.com%2Falbums%2Fae330%2Fusfymca%2FIE+2010%2F4c9999c4.pbw\" /><param name=\"wmode\" value=\"transparent\" /><embed width=\"480\" height=\"360\" type=\"application/x-shockwave-flash\" src=\"http://w984.photobucket.com/pbwidget.swf?pbwurl=http%3A%2F%2Fw984.photobucket.com%2Falbums%2Fae330%2Fusfymca%2FIE+2010%2F4c9999c4.pbw\" wmode=\"transparent\" /></object></div>\r\n&nbsp;\r\n\r\nNow in its 11th incredible year, Incredible Edibles is a feast for the eyes and the palate as more than 50 local restaurants, wineries, breweries and caterers roll out their culinary specialties: steak to pizza, Persian to Mexican, this is a memorable feast. All of the proceeds from Incredible Edibles support Scheu Family Y programs and program scholarships for children and families who need financial assistance. This year’s event was held Wednesday, August 10, 5:30 – 8 p.m. at the Scheu Family Y.  About 600 people joined us for an incredible culinary experience!\r\n\r\nParticipants bid for exciting live auction items including a private Taste of Spain paella dinner in the grove prepared by local luminary Chef Loren; Newport harbor cruises on a private yacht; wine tours, beach condo vacations, special cooking classes and more!\r\n\r\nTickets are $89 per person ($99 at the door) and $700 for a table of eight guests.\r\n\r\nParticipating restaurants included:\r\n\r\nChristophe’s\r\nJoseph Fillipi Winery\r\nLas Cazuelitas\r\nRancho Los Magueyes\r\nLos Monitos\r\nTutti Mangia\r\nVince’s Spaghetti\r\nCaffe Allegro\r\nWalter’s\r\nAntonino’s\r\nHaandi\r\nBJ’s Restaurant &amp; Brewhouse\r\nBrandt Family Winery\r\nBuckboard BBQ\r\nCask ‘n Cleaver\r\nSycamore Inn\r\nChick fil A\r\nFinish Line Sports Grill\r\nGot Taco Party\r\nGraber Olive House\r\nHeroes\r\nLA International\r\nLiquorama\r\nLouie’s Chicken and Fish\r\nMimi’s Café\r\nPacific Wine Merchants\r\nPF Chang’s\r\nPick Up Stix\r\nPine Haven Catering\r\nSan Bagio\r\nThe Wine Tailor\r\n\r\nFor more information and to reserve your table or purchase tickets, contact our Senior Program Director <a href=\"mailto:farzad@weymca.org\">Farzad Yektafar</a> or call 909 946-6120.','Incredible Edibles','','inherit','closed','closed','','1071-revision-v1','','','2011-08-11 17:23:04','2011-08-12 00:23:04','',1071,'http://www.weymca.org/2011/08/11/1071-revision-22/',0,'revision','',0,NULL),(2100,1,'2011-05-24 21:40:37','2011-05-25 04:40:37','<h1>Youth Sports:</h1>\r\n<h2><img class=\"alignright size-medium wp-image-329\" title=\"photo201006_0122_09_download_3\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201006_0122_09_download_3-300x240.jpg\" alt=\"\" width=\"300\" height=\"240\" />Bitty Sports</h2>\r\n<h3>Soccer, Basketball, Flag Football, T-Ball</h3>\r\n<strong>Ages:</strong> 3-5\r\n<strong>Days:</strong> Saturdays<a href=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201006_0122_09_download_3.jpg\"></a>\r\n<strong>Times:</strong> 9:00-9:45 a.m.\r\n<strong>Days:</strong> Tuesdays &amp; Thursdays\r\n<strong>Times:</strong> 1:00-1:45 p.m.\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/BittySportsFall-Winter-2011-COLOR.pdf\">Bitty Sports (PDF)</a></strong>\r\n\r\n<strong>Contact:</strong> Crystal Koch\r\n<h2>Youth Basketball Summer League 2011</h2>\r\n<strong>Ages:</strong> 5-7 &amp; 8-10\r\n<strong>Dates:</strong> July 1-August 19\r\n<strong>Days:</strong> Games on Fridays\r\n\r\n<strong>Volunteers Needed</strong>\r\n<h2>Karate</h2>\r\nBoys and girls ages 6-14 are invited to join our new Karate class offered on Tuesdays and Thursdays at 4:00-5:00 p.m.  The class emphasizes coordination, cooperation, concentration and respect.  This program is designed to develop strong, respectful, confident and *physically fit* children.\r\n<h2>Water Polo</h2>\r\nThe Chino Valley YMCA is once again offering Youth Water Polo classes for girls and boys ages 8-14.   Classes will cover basic water polo skills, that include treading water, passing, blocking and scoring, as well as, weekly scrimmages. Participants for this class must be able to swim 50 yards of freestyle and tread water for 2 minutes. For more information about days and times see our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEETJUNE2011-WEBSITE4.pdf\">June Swim Lesson Registration (PDF)</a></strong> schedule.\r\n<h2>Preschool &amp; Youth Swim Lessons</h2>\r\n<strong>Ages:</strong> 3-14 Years\r\n<strong>Days:</strong> Monday/Wednesday, Tuesday/Thursday OR Saturday\r\n<strong>Times:</strong>\r\n10:00-10:30 a.m. and 3:10-6:00 p.m. or Saturdays 10:00 a.m.-1:30 p.m.\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEETMAY2011-WEBSITE1.pdf\"><strong></strong><strong></strong></a><strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEETJUNE2011-WEBSITE4.pdf\">June Swim Lesson Registration (PDF)</a></strong><strong></strong>\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/Swim-Parent-Info-Sheet.pdf\">Aquatics Program Information Sheet (PDF)</a></strong>\r\n\r\nPlease check our <a href=\"http://www.weymca.org/wp-content/uploads/2011/01/PoolSchedule-APRIL-8-24-2011.pdf\">Pool Schedule (PDF)</a><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/PoolScheduleWINTER2010.pdf\"> </a>for Open Swim times.\r\n<h1><strong>Junior Lifeguard Program</strong></h1>\r\nJune 17th and 24th 4:00-8:30 p.m. See attached flyer for additional information. <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/2011junior-lifeguard-flyer.pdf\">Junior Lifeguard Flyer (PDF)</a></strong>\r\n\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Youth Sports','','inherit','closed','closed','','328-revision-v1','','','2011-05-24 21:40:37','2011-05-25 04:40:37','',328,'http://www.weymca.org/2011/05/24/328-revision-56/',0,'revision','',0,NULL),(280,1,'2010-12-15 11:47:14','2010-12-15 19:47:14','','Auto Draft','','inherit','closed','closed','','279-revision-v1','','','2010-12-15 11:47:14','2010-12-15 19:47:14','',279,'http://www.weymca.org/2010/12/15/279-revision/',0,'revision','',0,NULL),(281,1,'2010-12-15 11:47:46','2010-12-15 19:47:46','<h1>SilverSneakers</h1>','SilverSneakers','','inherit','closed','closed','','279-revision-v1','','','2010-12-15 11:47:46','2010-12-15 19:47:46','',279,'http://www.weymca.org/2010/12/15/279-revision-2/',0,'revision','',0,NULL),(5741,1,'2013-10-04 09:57:21','2013-10-04 16:57:21','<h2>Senior Fitness Classes</h2>\r\n<p style=\"text-align: left;\"><strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/photo200611_sandiego_13s_download_3.jpg\"><img class=\"alignright  wp-image-389\" alt=\"photo200611_sandiego_13s_download_3\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo200611_sandiego_13s_download_3-300x200.jpg\" width=\"240\" height=\"160\" /></a>Chair Aerobics\r\n</strong>Tuesday/Thursday 1:00-1:45 p.m.</p>\r\n<strong>Yoga Stretch\r\n</strong>Wednesday 1:00-1:45 p.m.\r\n<h4>Also:</h4>\r\nInterval training classes\r\nWeight training classes\r\nPersonal fitness training\r\nWalking program\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/12/AdultGroupFitness-October-2013-BW.pdf\"><strong>Group Fitness Calendar (PDF)</strong></a>\r\n<h2>Adult Aquatic Programs</h2>\r\n<h3>AquaFit Classes</h3>\r\n<strong>No swimming experience necessary. </strong>Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Schedule: Monday-Saturday 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m. <a href=\"http://www.weymca.org/wp-content/uploads/2010/12/OCT-2013-AquaFit.pdf\"><strong>October AquaFit Schedule (PDF)</strong></a><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/AUGUST-2013-AquaFit-BW.pdf\">\r\n</a>\r\n<h3>Lap Swim</h3>\r\nLap swimming  and Aqua walking are available to our facility members.  Please check our <a href=\"http://www.weymca.org/wp-content/uploads/2010/12/PoolSchedule-Sept-Nov-2013-pdf.pdf\"><strong>Pool Schedule (PDF)</strong></a> for times.<strong></strong>\r\n\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Senior Programs','','inherit','closed','closed','','279-revision-v1','','','2013-10-04 09:57:21','2013-10-04 16:57:21','',279,'http://www.weymca.org/2013/10/04/279-revision-v1/',0,'revision','',0,NULL),(3496,1,'2012-01-04 11:51:43','2012-01-04 19:51:43','<h1>Seniors:</h1>\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/2011-SS-Calendar-of-Events-Rev.pdf\">2011 SilverSneaker Calendar of Events (PDF)</a><img class=\"alignright size-medium wp-image-423\" title=\"photo200611_sandiego_12s_download_3\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo200611_sandiego_12s_download_3-300x200.jpg\" alt=\"\" width=\"206\" height=\"180\" /></strong>\r\n<h2>Senior Fitness Classes</h2>\r\n<p style=\"text-align: left;\"><strong>Chair Aerobics\r\n</strong>Tuesday/Thursday 1:00-1:45 p.m.</p>\r\n<strong>Yoga Stretch\r\n</strong>Wednesday 1:00-1:45 p.m.\r\n<h4>Also:</h4>\r\nInterval training classes\r\nWeight training classes\r\nPersonal fitness training\r\nWalking program\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/AdultGroupFitness-January-2012.pdf\">January Adult Group Fitness (PDF) </a></strong>\r\n<h2>Adult Aquatic Programs</h2>\r\n<h2>AquaFit Classes</h2>\r\n<strong>No swimming experience necessary. </strong>Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Schedule: Monday-Saturday 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.  <strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/January-2012-AquaFit.pdf\">January AquaFit Calendar (PDF)</a></strong>\r\n<h2>Lap Swim</h2>\r\nLap swimming  and Aqua walking are available to our facility members.  Please check our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/PoolSchedule-JAN-MARCH-2012.pdf\">Pool Schedule (PDF)</a>.</strong>\r\n\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Senior Programs','','inherit','closed','closed','','279-revision-v1','','','2012-01-04 11:51:43','2012-01-04 19:51:43','',279,'http://www.weymca.org/2012/01/04/279-revision-112/',0,'revision','',0,NULL),(2849,1,'2011-09-30 08:26:26','2011-09-30 15:26:26','<h1>Seniors:</h1>\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/2011-SS-Calendar-of-Events-Rev.pdf\">2011 SilverSneaker Calendar of Events (PDF)</a><img class=\"alignright size-medium wp-image-423\" title=\"photo200611_sandiego_12s_download_3\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo200611_sandiego_12s_download_3-300x200.jpg\" alt=\"\" width=\"206\" height=\"180\" /></strong>\r\n<h2>Senior Fitness Classes</h2>\r\n<p style=\"text-align: left;\"><strong>Chair Aerobics\r\n</strong>Tuesday/Thursday 1:00-1:45 p.m.</p>\r\n<strong>Yoga Stretch\r\n</strong>Wednesday 1:00-1:45 p.m.\r\n<h4>Also:</h4>\r\nInterval training classes\r\nWeight training classes\r\nPersonal fitness training\r\nWalking program\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/AdultGroupFitnessOCTOBER2011.pdf\">October Adult Group Fitness Calendar (PDF)</a></strong>\r\n<h2>Adult Aquatic Programs</h2>\r\n<h3>AquaFit Classes</h3>\r\n<strong>No swimming experience necessary. </strong>Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Schedule: Monday-Saturday 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m. <strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/SEPTEMBER-AQUAFIT20111.pdf\">September AquaFit Calendar (PDF)</a></strong>\r\n\r\nLap swimming  and Aqua walking are available to our facility members.  Please check our <a href=\"http://www.weymca.org/wp-content/uploads/2011/01/PoolSchedule-August-29-November-30-2011.pdf\">Pool Schedule (PDF)</a><strong>.</strong>\r\n\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Senior Programs','','inherit','closed','closed','','279-revision-v1','','','2011-09-30 08:26:26','2011-09-30 15:26:26','',279,'http://www.weymca.org/2011/09/30/279-revision-104/',0,'revision','',0,NULL),(2729,1,'2011-08-26 13:05:12','2011-08-26 20:05:12','<h1>Seniors:</h1>\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/2011-SS-Calendar-of-Events-Rev.pdf\">2011 SilverSneaker Calendar of Events (PDF)</a><img class=\"alignright size-medium wp-image-423\" title=\"photo200611_sandiego_12s_download_3\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo200611_sandiego_12s_download_3-300x200.jpg\" alt=\"\" width=\"206\" height=\"180\" /></strong>\r\n<h2>Senior Fitness Classes</h2>\r\n<p style=\"text-align: left;\"><strong>Chair Aerobics\r\n</strong>Tuesday/Thursday 1:00-1:45 p.m.</p>\r\n<strong>Yoga Stretch\r\n</strong>Wednesday 1:00-1:45 p.m.\r\n<h4>Also:</h4>\r\nInterval training classes\r\nWeight training classes\r\nPersonal fitness training\r\nWalking program\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/AdultGroupFitnessAUGUST2011.pdf\">August Adult Group Fitness Calendar (PDF)</a></strong>\r\n<h2>Adult Aquatic Programs<img class=\"size-medium wp-image-387 alignleft\" title=\"photo201005_0211_39_download_3\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201005_0211_39_download_3-240x300.jpg\" alt=\"\" width=\"137\" height=\"205\" /></h2>\r\n<h3>AquaFit Classes</h3>\r\n<strong>No swimming experience necessary. </strong>Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Schedule: Monday-Saturday 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m. <strong>Friday mornings try our H2O Yoga/Tai Chi at 8:00-9:00 a.m.</strong>\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/AUGUST-AQUAFIT2011.pdf\">August AquaFit Calendar (PDF)</a></strong>\r\n\r\nLap swimming  and Aqua walking are available to our facility members.  Please check our <a href=\"http://www.weymca.org/wp-content/uploads/2011/01/PoolSchedule-August-29-November-30-2011.pdf\">Pool Schedule (PDF)</a><strong>.</strong>\r\n\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Senior Programs','','inherit','closed','closed','','279-revision-v1','','','2011-08-26 13:05:12','2011-08-26 20:05:12','',279,'http://www.weymca.org/2011/08/26/279-revision-99/',0,'revision','',0,NULL),(283,1,'2010-12-15 11:48:40','2010-12-15 19:48:40','<h1>SilverSneakers</h1>','SilverSneakers','','inherit','closed','closed','','279-revision-v1','','','2010-12-15 11:48:40','2010-12-15 19:48:40','',279,'http://www.weymca.org/2010/12/15/279-revision-3/',0,'revision','',0,NULL),(286,1,'2010-12-15 13:01:17','2010-12-15 21:01:17','<h1>Senior Programs</h1>','Senior Programs','','inherit','closed','closed','','279-revision-v1','','','2010-12-15 13:01:17','2010-12-15 21:01:17','',279,'http://www.weymca.org/2010/12/15/279-revision-6/',0,'revision','',0,NULL),(288,1,'2010-12-15 13:06:34','2010-12-15 21:06:34','<h1>Senior Programs</h1>\r\n<h2>SilverSneakers-Senior Fitness</h2>\r\n<h2><br />\r\nChair Aerobics</h2>\r\n<h2>Tuesday &amp; Thursday 1:00-1:45 p.m.</h2>\r\n<h2>Yoga Stretch<br />\r\nWednesday 1:00-1:45 p.m.</h2>\r\n<h4>2011 SilverSneakers Celebrations<br class=\"spacer_\" /></h4>\r\n<h4 style=\"text-align: center;\">2010 Group Fitness, Aerobics  &amp; Yoga Schedule</h4>\r\n\r\n<p style=\"text-align: center;\">Interval training classes<br />\r\nWeight training classes<br />\r\nPersonal fitness training <br />\r\nWalking program</p>\r\n\r\n<h4>ADULT AQUATIC PROGRAM</h4>\r\n\r\n<p>AquaFit Water Exercise Classes</p>\r\n\r\n<p>*(No swimming experience necessary.)*</p>\r\n\r\n<p> Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints.<br />\r\nMonday-Saturdays 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.<br />\r\nAQUAFIT SCHEDULE</p>\r\n\r\n<p>Lap swimming  and Aqua walking are available to our facility members.  Please check our POOL SCHEDULE</p>','Senior Programs','','inherit','closed','closed','','279-revision-v1','','','2010-12-15 13:06:34','2010-12-15 21:06:34','',279,'http://www.weymca.org/2010/12/15/279-revision-8/',0,'revision','',0,NULL),(287,1,'2010-12-15 13:02:23','2010-12-15 21:02:23','<h1>Senior Programs</h1>\r\n\r\n<p>p=. *SilverSneakers-Senior Fitness*<br />\r\n*Chair Aerobics*<br />\r\nTuesday &amp; Thursday 1:00-1:45 p.m.<br />\r\n*Yoga Stretch*<br />\r\nWednesday 1:00-1:45 p.m.</p>\r\n\r\n<p>p=. \"*2010 SilverSneakers Celebrations*\":http://www.westendymca.org/chino/file_download/342</p>\r\n\r\n<p><br class=\"spacer_\" /></p>\r\n\r\n<p>%{color:purple}~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~%</p>\r\n\r\n<p><br />\r\np=. \"*2010 Group Fitness, Aerobics  &amp; Yoga Schedule*\":http://www.westendymca.org/chino/file_download/349<br />\r\n*(Click here.)*<br />\r\n%{color:purple}Interval training classes%<br />\r\n%{color:purple}Weight training classes%<br />\r\n%{color:purple}Personal fitness training% <br />\r\n%{color:purple}Walking program%</p>\r\n\r\n<p><br />\r\n%{color:purple}~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~%</p>\r\n\r\n<p>*ADULT AQUATIC PROGRAMS*</p>\r\n\r\n<p>p=. \"*AquaFit Water Exercise Classes*\":http://www.westendymca.org/chino/file_download/351<br />\r\n*(No swimming experience necessary.)*</p>\r\n\r\n<p>!(main)http://www.westendymca.org/chino/images/90.jpg! Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints.<br />\r\nMonday-Saturdays 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.<br />\r\n\"*AQUAFIT SCHEDULE*\":http://www.westendymca.org/chino/file_download/351</p>\r\n\r\n<p>Lap swimming  and Aqua walking are available to our facility members.  Please check our \"*POOL SCHEDULE*\":http://www.westendymca.org/chino/file_download/350 for times.</p>\r\n\r\n<p><br class=\"spacer_\" /></p>','Senior Programs','','inherit','closed','closed','','279-revision-v1','','','2010-12-15 13:02:23','2010-12-15 21:02:23','',279,'http://www.weymca.org/2010/12/15/279-revision-7/',0,'revision','',0,NULL),(284,1,'2010-12-15 11:50:49','2010-12-15 19:50:49','<h1>SilverSneakers</h1>','SilverSneakers','','inherit','closed','closed','','279-revision-v1','','','2010-12-15 11:50:49','2010-12-15 19:50:49','',279,'http://www.weymca.org/2010/12/15/279-revision-4/',0,'revision','',0,NULL),(285,1,'2010-12-15 13:00:46','2010-12-15 21:00:46','<h1>Senior Programs</h1>','Seniors','','inherit','closed','closed','','279-revision-v1','','','2010-12-15 13:00:46','2010-12-15 21:00:46','',279,'http://www.weymca.org/2010/12/15/279-revision-5/',0,'revision','',0,NULL),(289,1,'2010-12-15 13:09:36','2010-12-15 21:09:36','<h1>Senior Programs</h1>\r\n<h4>SilverSneakers-Senior Fitness</h4>\r\n\r\n<p>Chair Aerobics</p>\r\n\r\n<p>Tuesday &amp; Thursday 1:00-1:45 p.m.</p>\r\n\r\n<p>Yoga Stretch<br />\r\nWednesday 1:00-1:45 p.m.</p>\r\n\r\n<h4>2011 SilverSneakers Celebrations<br class=\"spacer_\" /></h4>\r\n<h4 style=\"text-align: center;\">2010 Group Fitness, Aerobics  &amp; Yoga Schedule</h4>\r\n\r\n<p style=\"text-align: center;\">Interval training classes<br />\r\nWeight training classes<br />\r\nPersonal fitness training <br />\r\nWalking program</p>\r\n\r\n<h4>ADULT AQUATIC PROGRAM</h4>\r\n\r\n<p>AquaFit Water Exercise Classes</p>\r\n\r\n<p>*(No swimming experience necessary.)*</p>\r\n\r\n<p> Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints.<br />\r\nMonday-Saturdays 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.<br />\r\nAQUAFIT SCHEDULE</p>\r\n\r\n<p>Lap swimming  and Aqua walking are available to our facility members.  Please check our POOL SCHEDULE</p>','Senior Programs','','inherit','closed','closed','','279-revision-v1','','','2010-12-15 13:09:36','2010-12-15 21:09:36','',279,'http://www.weymca.org/2010/12/15/279-revision-9/',0,'revision','',0,NULL),(295,1,'2010-12-15 13:23:38','2010-12-15 21:23:38','<h1>Senior Programs</h1>\r\n\r\n<p>2011 SilverSneakers Celebrations</p>\r\n\r\n<h2>SilverSneakers-Senior Fitness</h2>\r\n\r\n<p>Chair Aerobics</p>\r\n\r\n<p>Tuesday/Thursday 1:00-1:45 p.m.</p>\r\n\r\n<p>Yoga Stretch</p>\r\n\r\n<p>Wednesday 1:00-1:45 p.m.</p>\r\n\r\n<h4><br class=\"spacer_\" /></h4>\r\n<h4 style=\"text-align: center;\">2010 Group Fitness, Aerobics  &amp; Yoga Schedule</h4>\r\n\r\n<p style=\"text-align: center;\">Interval training classes<br />\r\nWeight training classes<br />\r\nPersonal fitness training <br />\r\nWalking program</p>\r\n\r\n<h4>ADULT AQUATIC PROGRAMS</h4>\r\n\r\n<p>AquaFit Water Exercise Classes</p>\r\n\r\n<p>*(No swimming experience necessary.)*</p>\r\n\r\n<p>Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints.<br />\r\nMonday-Saturdays 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.<br />\r\nAQUAFIT SCHEDULE</p>\r\n\r\n<p>Lap swimming  and Aqua walking are available to our facility members.  Please check our POOL SCHEDULE.</p>\r\n\r\n<h3>Financial Assistance:</h3>\r\n\r\n<p>Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.</p>','Senior Programs','','inherit','closed','closed','','279-revision-v1','','','2010-12-15 13:23:38','2010-12-15 21:23:38','',279,'http://www.weymca.org/2010/12/15/279-revision-15/',0,'revision','',0,NULL),(290,1,'2010-12-15 13:11:22','2010-12-15 21:11:22','<h1>Senior Programs</h1>\r\n<h4>SilverSneakers-Senior Fitness</h4>\r\n\r\n<p>Chair Aerobics                                                                                                                   Tuesday &amp; Thursday 1:00-1:45 p.m.                                                                              Yoga Stretch<br />\r\nWednesday 1:00-1:45 p.m.</p>\r\n\r\n<h4>2011 SilverSneakers Celebrations</h4>\r\n<h4><br class=\"spacer_\" /></h4>\r\n<h4 style=\"text-align: center;\">2010 Group Fitness, Aerobics  &amp; Yoga Schedule</h4>\r\n\r\n<p style=\"text-align: center;\">Interval training classes<br />\r\nWeight training classes<br />\r\nPersonal fitness training <br />\r\nWalking program</p>\r\n\r\n<h4>ADULT AQUATIC PROGRAM</h4>\r\n\r\n<p>AquaFit Water Exercise Classes</p>\r\n\r\n<p>*(No swimming experience necessary.)*</p>\r\n\r\n<p> Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints.<br />\r\nMonday-Saturdays 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.<br />\r\nAQUAFIT SCHEDULE</p>\r\n\r\n<p>Lap swimming  and Aqua walking are available to our facility members.  Please check our POOL SCHEDULE</p>','Senior Programs','','inherit','closed','closed','','279-revision-v1','','','2010-12-15 13:11:22','2010-12-15 21:11:22','',279,'http://www.weymca.org/2010/12/15/279-revision-10/',0,'revision','',0,NULL),(291,1,'2010-12-15 13:12:00','2010-12-15 21:12:00','<h1>Senior Programs</h1>\r\n<h4>SilverSneakers-Senior Fitness</h4>\r\n\r\n<p>Chair Aerobics                                                                                                                   Tuesday &amp; Thursday 1:00-1:45 p.m.                                                                              Yoga Stretch<br />\r\nWednesday 1:00-1:45 p.m.</p>\r\n\r\n<h4>2011 SilverSneakers Celebrations</h4>\r\n<h4><br class=\"spacer_\" /></h4>\r\n<h4 style=\"text-align: center;\">2010 Group Fitness, Aerobics  &amp; Yoga Schedule</h4>\r\n\r\n<p style=\"text-align: center;\">Interval training classes<br />\r\nWeight training classes<br />\r\nPersonal fitness training <br />\r\nWalking program</p>\r\n\r\n<h4>ADULT AQUATIC PROGRAMS</h4>\r\n\r\n<p>AquaFit Water Exercise Classes</p>\r\n\r\n<p>*(No swimming experience necessary.)*</p>\r\n\r\n<p> Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints.<br />\r\nMonday-Saturdays 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.<br />\r\nAQUAFIT SCHEDULE</p>\r\n\r\n<p>Lap swimming  and Aqua walking are available to our facility members.  Please check our POOL SCHEDULE</p>','Senior Programs','','inherit','closed','closed','','279-revision-v1','','','2010-12-15 13:12:00','2010-12-15 21:12:00','',279,'http://www.weymca.org/2010/12/15/279-revision-11/',0,'revision','',0,NULL),(296,1,'2010-12-15 11:47:06','2010-12-15 19:47:06','<h1>Aquatics<img class=\"alignright size-medium wp-image-260\" title=\"photo201006_0023_30_download_3\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201006_0023_30_download_3-240x300.jpg\" alt=\"2 Girls Diving\" width=\"179\" height=\"269\" /></h1>\r\n\r\n<p><br class=\"spacer_\" /></p>\r\n\r\n<h2>YOUTH SWIM LESSONS</h2>\r\n<h4>Swim Lesson Registration 2011</h4>\r\n<h4>Aquatics Program Information Sheet &amp; Pool Rules</h4>\r\n\r\n<p><br class=\"spacer_\" /></p>\r\n\r\n<h3>AGES 6-36 MONTHS</h3>\r\n\r\n<p><strong>Parent–Tot Swim Lessons<br />\r\n</strong>Babies and toddlers 6 months to 36 months learn the joy of being in the water in a safe and nurturing environment with hands on parent involvement. </p>\r\n\r\n<h3>AGES 3-5 YEARS OLD</h3>\r\n\r\n<p><strong>Pike<br />\r\n</strong>Children enter this level with little or no water experience.  The instructor helps the child to develop a sense of comfort and familiarity in the water.</p>\r\n\r\n<p><strong>Eel<br />\r\n</strong>Children enter this level with a sense of comfort in the water and the ability to swim 10 feet on their front and back.  The instructor helps the child develop a sense of independent movement in the water on their front, back and side.</p>\r\n\r\n<p><strong>Ray<br />\r\n</strong>Children enter this level with the ability to swim 25 feet independently on their front and back.  The instructor introduces the child to the core swimmng strokes, front crawl, back crawl, breaststroke and sidestroke.</p>\r\n\r\n<h3>AGES 6-14 YEARS OLD</h3>\r\n\r\n<p><strong>Polliwog<br />\r\n</strong>This course is an introduction to basic swimming skills.  Children enter this level with little or no water experience.  The instructor helps the child to develop a comfort in the water and the ability to swim 15 yards using movements without assistance. </p>\r\n\r\n<p><strong>Guppy<br />\r\n</strong>This course is a continuation for developing basic swimming. Children enter this level with the ability to swim 15 yards on their front and back without assistance. The instructor introduces the child to the core swimmng strokes, front crawl, back crawl, breaststroke and sidestroke with an emphasis on technique and increased distance.</p>\r\n\r\n<p><strong>Minnow<br />\r\n</strong>This course is an introduction to intermediate swimming skills.  Children enter this level with the ability to swim 25 yards independently on their front and back.  The instructor works with the child to develop strength in the front crawl, back crawl, breaststroke, elementary backstroke and sidestroke.</p>\r\n\r\n<p><strong>Flying Fish/Shark<br />\r\n</strong>This course is an introduction to advanced swimming skills.  Children enter this level with the ability to swim front crawl, back crawl, breaststroke, sidestroke, elementary backstroke and butterfly a distance of 50-100 yards.  Technique and endurance are encouraged in all strokes.</p>\r\n\r\n<p><strong>Please read the attached Aquatics Program Information Sheet </strong></p>\r\n\r\n<p><strong>Porpoise Swim Club<br />\r\nTRYOUTS DECEMBER 20TH-CALL FOR AN APPOINTMENT!<br />\r\n</strong>Please read the attached Porpoise Club Information Sheet <br />\r\nThis is a non-competitive swim club for children ages 6-14 that have passed the YMCA Shark swim level or a 200 yard swim test given by the Porpoise Club coach.  The Porpoise Club will focus on building the swimmers endurance and improving their stroke technique, while emphasizing teamwork. Try outs are by appointment only with Coach Robynn.  Practice is Monday-Thursday 6:00-6:50 p.m.</p>\r\n\r\n<p>Lap swimming  and Aqua walking are available to our facility members.  Please check our POOL SCHEDULE for times.</p>\r\n\r\n<h3>AquaFit Water Exercise Classes</h3>\r\n\r\n<p><strong>*(No swimming experience necessary.)*</strong></p>\r\n\r\n<p>Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints.<br />\r\nMonday-Saturdays 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.<br />\r\nAQUAFIT SCHEDULE</p>\r\n\r\n<p>DROWNING PREVENTION</p>\r\n\r\n<p><a href=\"http://www.abcpoolsafety.org/\">www.abcpoolsafety.org</a></p>\r\n\r\n<p><br class=\"spacer_\" /></p>','Aquatics','','inherit','closed','closed','','258-revision-v1','','','2010-12-15 11:47:06','2010-12-15 19:47:06','',258,'http://www.weymca.org/2010/12/15/258-revision-10/',0,'revision','',0,NULL),(293,1,'2010-12-15 13:17:50','2010-12-15 21:17:50','<h1>Senior Programs</h1>\r\n<h4>SilverSneakers-Senior Fitness</h4>\r\n\r\n<p style=\"text-align: center;\">Chair Aerobics     Tuesday/Thursday 1:00-1:45 p.m.</p>\r\n\r\n<p style=\"text-align: center;\">Yoga Stretch     Wednesday 1:00-1:45 p.m.</p>\r\n\r\n<h4>2011 SilverSneakers Celebrations</h4>\r\n<h4><br class=\"spacer_\" /></h4>\r\n<h4 style=\"text-align: center;\">2010 Group Fitness, Aerobics  &amp; Yoga Schedule</h4>\r\n\r\n<p style=\"text-align: center;\">Interval training classes<br />\r\nWeight training classes<br />\r\nPersonal fitness training <br />\r\nWalking program</p>\r\n\r\n<h4>ADULT AQUATIC PROGRAMS</h4>\r\n\r\n<p>AquaFit Water Exercise Classes</p>\r\n\r\n<p>*(No swimming experience necessary.)*</p>\r\n\r\n<p>Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints.<br />\r\nMonday-Saturdays 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.<br />\r\nAQUAFIT SCHEDULE</p>\r\n\r\n<p>Lap swimming  and Aqua walking are available to our facility members.  Please check our POOL SCHEDULE.</p>\r\n\r\n<h3>Financial Assistance:</h3>\r\n\r\n<p>Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.</p>','Senior Programs','','inherit','closed','closed','','279-revision-v1','','','2010-12-15 13:17:50','2010-12-15 21:17:50','',279,'http://www.weymca.org/2010/12/15/279-revision-13/',0,'revision','',0,NULL),(292,1,'2010-12-15 13:12:49','2010-12-15 21:12:49','<h1>Senior Programs</h1>\r\n<h4>SilverSneakers-Senior Fitness</h4>\r\n\r\n<p>Chair Aerobics                                                                                                                   Tuesday &amp; Thursday 1:00-1:45 p.m.                                                                              Yoga Stretch<br />\r\nWednesday 1:00-1:45 p.m.</p>\r\n\r\n<h4>2011 SilverSneakers Celebrations</h4>\r\n<h4><br class=\"spacer_\" /></h4>\r\n<h4 style=\"text-align: center;\">2010 Group Fitness, Aerobics  &amp; Yoga Schedule</h4>\r\n\r\n<p style=\"text-align: center;\">Interval training classes<br />\r\nWeight training classes<br />\r\nPersonal fitness training <br />\r\nWalking program</p>\r\n\r\n<h4>ADULT AQUATIC PROGRAMS</h4>\r\n\r\n<p>AquaFit Water Exercise Classes</p>\r\n\r\n<p>*(No swimming experience necessary.)*</p>\r\n\r\n<p> Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints.<br />\r\nMonday-Saturdays 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.<br />\r\nAQUAFIT SCHEDULE</p>\r\n\r\n<p>Lap swimming  and Aqua walking are available to our facility members.  Please check our POOL SCHEDULE.</p>\r\n\r\n<h3>Financial Assistance:</h3>\r\n\r\n<p>Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.</p>','Senior Programs','','inherit','closed','closed','','279-revision-v1','','','2010-12-15 13:12:49','2010-12-15 21:12:49','',279,'http://www.weymca.org/2010/12/15/279-revision-12/',0,'revision','',0,NULL),(294,1,'2010-12-15 13:22:13','2010-12-15 21:22:13','<h1>Senior Programs</h1>\r\n<h2>SilverSneakers-Senior Fitness</h2>\r\n\r\n<p>Chair Aerobics</p>\r\n\r\n<p>Tuesday/Thursday 1:00-1:45 p.m.</p>\r\n\r\n<p>Yoga Stretch</p>\r\n\r\n<p>Wednesday 1:00-1:45 p.m.</p>\r\n\r\n<h4 style=\"text-align: left;\">2011 SilverSneakers Celebrations</h4>\r\n<h4><br class=\"spacer_\" /></h4>\r\n<h4 style=\"text-align: center;\">2010 Group Fitness, Aerobics  &amp; Yoga Schedule</h4>\r\n\r\n<p style=\"text-align: center;\">Interval training classes<br />\r\nWeight training classes<br />\r\nPersonal fitness training <br />\r\nWalking program</p>\r\n\r\n<h4>ADULT AQUATIC PROGRAMS</h4>\r\n\r\n<p>AquaFit Water Exercise Classes</p>\r\n\r\n<p>*(No swimming experience necessary.)*</p>\r\n\r\n<p>Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints.<br />\r\nMonday-Saturdays 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.<br />\r\nAQUAFIT SCHEDULE</p>\r\n\r\n<p>Lap swimming  and Aqua walking are available to our facility members.  Please check our POOL SCHEDULE.</p>\r\n\r\n<h3>Financial Assistance:</h3>\r\n\r\n<p>Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.</p>','Senior Programs','','inherit','closed','closed','','279-revision-v1','','','2010-12-15 13:22:13','2010-12-15 21:22:13','',279,'http://www.weymca.org/2010/12/15/279-revision-14/',0,'revision','',0,NULL),(301,1,'2010-12-16 08:57:30','2010-12-16 16:57:30','<p><strong>Address: </strong> 11200 Baseline Rd, Rancho Cucamonga (<a href=\"http://maps.google.com/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=11200+Baseline+Road,+Rancho+Cucamonga,+CA&amp;sll=37.0625,-95.677068&amp;sspn=59.597077,73.476563&amp;ie=UTF8&amp;hq=&amp;hnear=11200+Baseline+Rd,+Rancho+Cucamonga,+San+Bernardino,+California+91701&amp;z=17\">Google Maps Link</a>)<br />\r\n <strong>Phone:</strong> 909-987-0777<br />\r\n <strong>Office Hours:</strong> Monday - Friday, 8AM to 5PM</p>\r\n\r\n<h1>Programs:</h1>\r\n\r\n<p><strong>Youth Development:</strong></p>\r\n\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/rcf/daycamp\">School Break Day Camps</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/childcare\">Before &amp; After School Child Care</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/teens\">Middle School Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/familyprograms\">Family Programs</a></li>\r\n</ul>\r\n\r\n<p><strong>Healthy Living:</strong></p>\r\n\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/rcf/youthhealthfitness\">Youth Health &amp; Fitness</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/adulthealthfitness\">Adult Health &amp; Fitness</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/srtrans\">Senior Transportation (Rancho Cucamonga)</a></li>\r\n</ul>','Rancho Cucamonga & Fontana','','inherit','closed','closed','','40-revision-v1','','','2010-12-16 08:57:30','2010-12-16 16:57:30','',40,'http://www.weymca.org/2010/12/16/40-revision-43/',0,'revision','',0,NULL),(299,1,'2010-12-16 08:50:44','2010-12-16 16:50:44','<p><strong>Address: </strong> 11200 Baseline Rd, Rancho Cucamonga (<a href=\"http://maps.google.com/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=11200+Baseline+Road,+Rancho+Cucamonga,+CA&amp;sll=37.0625,-95.677068&amp;sspn=59.597077,73.476563&amp;ie=UTF8&amp;hq=&amp;hnear=11200+Baseline+Rd,+Rancho+Cucamonga,+San+Bernardino,+California+91701&amp;z=17\">Google Maps Link</a>)<br />\r\n <strong>Phone:</strong> 909-987-0777<br />\r\n <strong>Office Hours:</strong> Monday - Friday, 8AM to 5PM</p>\r\n\r\n<h1>Programs:</h1>\r\n\r\n<p><strong>Youth Development:</strong></p>\r\n\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/rcf/daycamp\">School Break Day Camps</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/childcare\">Before &amp; After School Child Care</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/teens\">Middle School Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/familyprograms\">Family Programs</a></li>\r\n</ul>\r\n\r\n<p><strong>Healthy Living:</strong></p>\r\n\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/rcf/youthhealthfitness\">Youth Health &amp; Fitness</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/adulthealthfitness\">Adult Health &amp; Fitness</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/srtrans\">Senior Transportation (Rancho Cucamonga)</a></li>\r\n</ul>\r\n<table border=\"0\">\r\n<tbody>\r\n<tr>\r\n<td>Test</td>\r\n<td>Test</td>\r\n</tr>\r\n<tr>\r\n<td>One</td>\r\n<td>Two</td>\r\n</tr>\r\n</tbody>\r\n</table>','Rancho Cucamonga & Fontana','','inherit','closed','closed','','40-revision-v1','','','2010-12-16 08:50:44','2010-12-16 16:50:44','',40,'http://www.weymca.org/2010/12/16/40-revision-41/',0,'revision','',0,NULL),(300,1,'2010-12-16 08:56:58','2010-12-16 16:56:58','<p><strong>Address: </strong> 11200 Baseline Rd, Rancho Cucamonga (<a href=\"http://maps.google.com/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=11200+Baseline+Road,+Rancho+Cucamonga,+CA&amp;sll=37.0625,-95.677068&amp;sspn=59.597077,73.476563&amp;ie=UTF8&amp;hq=&amp;hnear=11200+Baseline+Rd,+Rancho+Cucamonga,+San+Bernardino,+California+91701&amp;z=17\">Google Maps Link</a>)<br />\r\n <strong>Phone:</strong> 909-987-0777<br />\r\n <strong>Office Hours:</strong> Monday - Friday, 8AM to 5PM</p>\r\n\r\n<h1>Programs:</h1>\r\n\r\n<p><strong>Youth Development:</strong></p>\r\n\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/rcf/daycamp\">School Break Day Camps</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/childcare\">Before &amp; After School Child Care</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/teens\">Middle School Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/familyprograms\">Family Programs</a></li>\r\n</ul>\r\n\r\n<p><strong>Healthy Living:</strong></p>\r\n\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/rcf/youthhealthfitness\">Youth Health &amp; Fitness</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/adulthealthfitness\">Adult Health &amp; Fitness</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/srtrans\">Senior Transportation (Rancho Cucamonga)</a></li>\r\n</ul>\r\n<table style=\"border-color: #95aa55; border-width: 1px;\" border=\"1\" cellpadding=\"2\" align=\"left\">\r\n<tbody>\r\n<tr>\r\n<td>Test</td>\r\n<td>Test</td>\r\n</tr>\r\n<tr>\r\n<td>One</td>\r\n<td>Two</td>\r\n</tr>\r\n</tbody>\r\n</table>','Rancho Cucamonga & Fontana','','inherit','closed','closed','','40-revision-v1','','','2010-12-16 08:56:58','2010-12-16 16:56:58','',40,'http://www.weymca.org/2010/12/16/40-revision-42/',0,'revision','',0,NULL),(306,1,'2010-12-16 10:55:38','2010-12-16 18:55:38','','Pool Schedule ','','inherit','closed','closed','','poolschedulewinter2010','','','2010-12-16 10:55:38','2010-12-16 18:55:38','',258,'http://www.weymca.org/wp-content/uploads/2010/12/PoolScheduleWINTER2010.pdf',0,'attachment','application/pdf',0,NULL),(302,1,'2010-12-16 08:59:56','2010-12-16 16:59:56','<p><strong>Address: </strong> 11200 Baseline Rd, Rancho Cucamonga (<a href=\"http://maps.google.com/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=11200+Baseline+Road,+Rancho+Cucamonga,+CA&amp;sll=37.0625,-95.677068&amp;sspn=59.597077,73.476563&amp;ie=UTF8&amp;hq=&amp;hnear=11200+Baseline+Rd,+Rancho+Cucamonga,+San+Bernardino,+California+91701&amp;z=17\">Google Maps Link</a>)<br />\r\n <strong>Phone:</strong> 909-987-0777<br />\r\n <strong>Office Hours:</strong> Monday - Friday, 8AM to 5PM</p>\r\n\r\n<h1>Programs:</h1>\r\n\r\n<p><strong>Youth Development:</strong></p>\r\n\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/rcf/daycamp\">School Break Day Camps</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/childcare\">Before &amp; After School Child Care</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/teens\">Middle School Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/familyprograms\">Family Programs</a></li>\r\n</ul>\r\n\r\n<p><strong>Healthy Living:</strong></p>\r\n\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/rcf/youthhealthfitness\">Youth Health &amp; Fitness</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/adulthealthfitness\">Adult Health &amp; Fitness</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/srtrans\">Senior Transportation (Rancho Cucamonga)</a></li>\r\n</ul>\r\n<table border=\"0\">\r\n<tbody>\r\n<tr>\r\n<td>Test</td>\r\n<td>Test</td>\r\n</tr>\r\n<tr>\r\n<td>One</td>\r\n<td>Two</td>\r\n</tr>\r\n</tbody>\r\n</table>','Rancho Cucamonga & Fontana','','inherit','closed','closed','','40-revision-v1','','','2010-12-16 08:59:56','2010-12-16 16:59:56','',40,'http://www.weymca.org/2010/12/16/40-revision-44/',0,'revision','',0,NULL),(303,1,'2010-12-16 09:05:54','2010-12-16 17:05:54','<p><br class=\"spacer_\" /></p>\r\n\r\n<p><br class=\"spacer_\" /></p>\r\n\r\n<p><strong>Address: </strong> 11200 Baseline Rd, Rancho Cucamonga (<a href=\"http://maps.google.com/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=11200+Baseline+Road,+Rancho+Cucamonga,+CA&amp;sll=37.0625,-95.677068&amp;sspn=59.597077,73.476563&amp;ie=UTF8&amp;hq=&amp;hnear=11200+Baseline+Rd,+Rancho+Cucamonga,+San+Bernardino,+California+91701&amp;z=17\">Google Maps Link</a>)<br />\r\n <strong>Phone:</strong> 909-987-0777<br />\r\n <strong>Office Hours:</strong> Monday - Friday, 8AM to 5PM</p>\r\n\r\n<h1>Programs:</h1>\r\n\r\n<p><strong>Youth Development:</strong></p>\r\n\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/rcf/daycamp\">School Break Day Camps</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/childcare\">Before &amp; After School Child Care</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/teens\">Middle School Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/familyprograms\">Family Programs</a></li>\r\n</ul>\r\n\r\n<p><strong>Healthy Living:</strong></p>\r\n\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/rcf/youthhealthfitness\">Youth Health &amp; Fitness</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/adulthealthfitness\">Adult Health &amp; Fitness</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/srtrans\">Senior Transportation (Rancho Cucamonga)</a></li>\r\n</ul>\r\n<table border=\"0\">\r\n<tbody>\r\n<tr>\r\n<td><strong>Test</strong></td>\r\n<td><strong>Test</strong></td>\r\n</tr>\r\n<tr>\r\n<td>One</td>\r\n<td>Two</td>\r\n</tr>\r\n</tbody>\r\n</table>','Rancho Cucamonga & Fontana','','inherit','closed','closed','','40-revision-v1','','','2010-12-16 09:05:54','2010-12-16 17:05:54','',40,'http://www.weymca.org/2010/12/16/40-revision-45/',0,'revision','',0,NULL),(305,1,'2010-12-16 10:52:34','2010-12-16 18:52:34','','Preschool & Youth Swim Lessons','January 2011 Swim Lesson Registration','inherit','closed','closed','','regsheetjanuary2011','','','2010-12-16 10:52:34','2010-12-16 18:52:34','',258,'http://www.weymca.org/wp-content/uploads/2010/12/REGSHEETJANUARY2011.pdf',0,'attachment','application/pdf',0,NULL),(304,1,'2010-12-16 09:07:56','2010-12-16 17:07:56','<p><strong>Address: </strong> 11200 Baseline Rd, Rancho Cucamonga (<a href=\"http://maps.google.com/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=11200+Baseline+Road,+Rancho+Cucamonga,+CA&amp;sll=37.0625,-95.677068&amp;sspn=59.597077,73.476563&amp;ie=UTF8&amp;hq=&amp;hnear=11200+Baseline+Rd,+Rancho+Cucamonga,+San+Bernardino,+California+91701&amp;z=17\">Google Maps Link</a>)<br />\r\n<strong>Phone:</strong> 909-987-0777<br />\r\n<strong>Office Hours:</strong> Monday - Friday, 8AM to 5PM</p>\r\n\r\n<h1>Programs:</h1>\r\n\r\n<p><strong>Youth Development:</strong></p>\r\n\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/rcf/daycamp\">School Break Day Camps</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/childcare\">Before &amp; After School Child Care</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/teens\">Middle School Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/familyprograms\">Family Programs</a></li>\r\n</ul>\r\n\r\n<p><strong>Healthy Living:</strong></p>\r\n\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/rcf/youthhealthfitness\">Youth Health &amp; Fitness</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/adulthealthfitness\">Adult Health &amp; Fitness</a></li>\r\n	<li><a href=\"http://www.weymca.org/rcf/srtrans\">Senior Transportation (Rancho Cucamonga)</a></li>\r\n</ul>\r\n<table border=\"0\">\r\n<tbody>\r\n<tr>\r\n<td><strong>Test</strong></td>\r\n<td><strong>Test</strong></td>\r\n</tr>\r\n<tr>\r\n<td>One</td>\r\n<td>Two</td>\r\n</tr>\r\n</tbody>\r\n</table>','Rancho Cucamonga & Fontana','','inherit','closed','closed','','40-revision-v1','','','2010-12-16 09:07:56','2010-12-16 17:07:56','',40,'http://www.weymca.org/2010/12/16/40-revision-46/',0,'revision','',0,NULL),(307,1,'2010-12-15 13:26:07','2010-12-15 21:26:07','<h1>Aquatics<img class=\"alignright size-medium wp-image-260\" title=\"photo201006_0023_30_download_3\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201006_0023_30_download_3-240x300.jpg\" alt=\"2 Girls Diving\" width=\"179\" height=\"269\" /></h1>\r\n\r\n<p><br class=\"spacer_\" /></p>\r\n\r\n<h2>YOUTH SWIM LESSONS</h2>\r\n<h4>Swim Lesson Registration 2011</h4>\r\n<h4>Aquatics Program Information Sheet &amp; Pool Rules</h4>\r\n\r\n<p><br class=\"spacer_\" /></p>\r\n\r\n<h3>AGES 6-36 MONTHS</h3>\r\n\r\n<p><strong>Parent–Tot Swim Lessons<br />\r\n</strong>Babies and toddlers 6 months to 36 months learn the joy of being in the water in a safe and nurturing environment with hands on parent involvement. </p>\r\n\r\n<h3>AGES 3-5 YEARS OLD</h3>\r\n\r\n<p><strong>Pike<br />\r\n</strong>Children enter this level with little or no water experience.  The instructor helps the child to develop a sense of comfort and familiarity in the water.</p>\r\n\r\n<p><strong>Eel<br />\r\n</strong>Children enter this level with a sense of comfort in the water and the ability to swim 10 feet on their front and back.  The instructor helps the child develop a sense of independent movement in the water on their front, back and side.</p>\r\n\r\n<p><strong>Ray<br />\r\n</strong>Children enter this level with the ability to swim 25 feet independently on their front and back.  The instructor introduces the child to the core swimmng strokes, front crawl, back crawl, breaststroke and sidestroke.</p>\r\n\r\n<h3>AGES 6-14 YEARS OLD</h3>\r\n\r\n<p><strong>Polliwog<br />\r\n</strong>This course is an introduction to basic swimming skills.  Children enter this level with little or no water experience.  The instructor helps the child to develop a comfort in the water and the ability to swim 15 yards using movements without assistance. </p>\r\n\r\n<p><strong>Guppy<br />\r\n</strong>This course is a continuation for developing basic swimming. Children enter this level with the ability to swim 15 yards on their front and back without assistance. The instructor introduces the child to the core swimmng strokes, front crawl, back crawl, breaststroke and sidestroke with an emphasis on technique and increased distance.</p>\r\n\r\n<p><strong>Minnow<br />\r\n</strong>This course is an introduction to intermediate swimming skills.  Children enter this level with the ability to swim 25 yards independently on their front and back.  The instructor works with the child to develop strength in the front crawl, back crawl, breaststroke, elementary backstroke and sidestroke.</p>\r\n\r\n<p><strong>Flying Fish/Shark<br />\r\n</strong>This course is an introduction to advanced swimming skills.  Children enter this level with the ability to swim front crawl, back crawl, breaststroke, sidestroke, elementary backstroke and butterfly a distance of 50-100 yards.  Technique and endurance are encouraged in all strokes.</p>\r\n\r\n<p><strong>Please read the attached Aquatics Program Information Sheet </strong></p>\r\n\r\n<p><strong>Porpoise Swim Club<br />\r\nTRYOUTS DECEMBER 20TH-CALL FOR AN APPOINTMENT!<br />\r\n</strong>Please read the attached Porpoise Club Information Sheet <br />\r\nThis is a non-competitive swim club for children ages 6-14 that have passed the YMCA Shark swim level or a 200 yard swim test given by the Porpoise Club coach.  The Porpoise Club will focus on building the swimmers endurance and improving their stroke technique, while emphasizing teamwork. Try outs are by appointment only with Coach Robynn.  Practice is Monday-Thursday 6:00-6:50 p.m.</p>\r\n\r\n<p>Lap swimming  and Aqua walking are available to our facility members.  Please check our POOL SCHEDULE for times.</p>\r\n\r\n<h3>AquaFit Water Exercise Classes</h3>\r\n\r\n<p><strong>*(No swimming experience necessary.)*</strong></p>\r\n\r\n<p>Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints.<br />\r\nMonday-Saturdays 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.<br />\r\nAQUAFIT SCHEDULE</p>\r\n\r\n<p>DROWNING PREVENTION</p>\r\n\r\n<p><a href=\"http://www.abcpoolsafety.org/\">www.abcpoolsafety.org</a></p>\r\n\r\n<h3>Financial Assistance:</h3>\r\n\r\n<p>Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.</p>','Aquatics','','inherit','closed','closed','','258-revision-v1','','','2010-12-15 13:26:07','2010-12-15 21:26:07','',258,'http://www.weymca.org/2010/12/15/258-revision-11/',0,'revision','',0,NULL),(308,1,'2010-12-16 10:57:17','2010-12-16 18:57:17','<h1>Aquatics<img class=\"alignright size-medium wp-image-260\" title=\"photo201006_0023_30_download_3\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201006_0023_30_download_3-240x300.jpg\" alt=\"2 Girls Diving\" width=\"179\" height=\"269\" /></h1>\r\n\r\n<p><br class=\"spacer_\" /></p>\r\n\r\n<h2>YOUTH SWIM LESSONS</h2>\r\n<h4>Swim Lesson Registration 2011</h4>\r\n<h4>Aquatics Program Information Sheet &amp; Pool Rules</h4>\r\n\r\n<p><br class=\"spacer_\" /></p>\r\n\r\n<h3>AGES 6-36 MONTHS</h3>\r\n\r\n<p><strong>Parent–Tot Swim Lessons<br />\r\n</strong>Babies and toddlers 6 months to 36 months learn the joy of being in the water in a safe and nurturing environment with hands on parent involvement. </p>\r\n\r\n<h3>AGES 3-5 YEARS OLD</h3>\r\n\r\n<p><strong>Pike<br />\r\n</strong>Children enter this level with little or no water experience.  The instructor helps the child to develop a sense of comfort and familiarity in the water.</p>\r\n\r\n<p><strong>Eel<br />\r\n</strong>Children enter this level with a sense of comfort in the water and the ability to swim 10 feet on their front and back.  The instructor helps the child develop a sense of independent movement in the water on their front, back and side.</p>\r\n\r\n<p><strong>Ray<br />\r\n</strong>Children enter this level with the ability to swim 25 feet independently on their front and back.  The instructor introduces the child to the core swimmng strokes, front crawl, back crawl, breaststroke and sidestroke.</p>\r\n\r\n<h3>AGES 6-14 YEARS OLD</h3>\r\n\r\n<p><strong>Polliwog<br />\r\n</strong>This course is an introduction to basic swimming skills.  Children enter this level with little or no water experience.  The instructor helps the child to develop a comfort in the water and the ability to swim 15 yards using movements without assistance. </p>\r\n\r\n<p><strong>Guppy<br />\r\n</strong>This course is a continuation for developing basic swimming. Children enter this level with the ability to swim 15 yards on their front and back without assistance. The instructor introduces the child to the core swimmng strokes, front crawl, back crawl, breaststroke and sidestroke with an emphasis on technique and increased distance.</p>\r\n\r\n<p><strong>Minnow<br />\r\n</strong>This course is an introduction to intermediate swimming skills.  Children enter this level with the ability to swim 25 yards independently on their front and back.  The instructor works with the child to develop strength in the front crawl, back crawl, breaststroke, elementary backstroke and sidestroke.</p>\r\n\r\n<p><strong>Flying Fish/Shark<br />\r\n</strong>This course is an introduction to advanced swimming skills.  Children enter this level with the ability to swim front crawl, back crawl, breaststroke, sidestroke, elementary backstroke and butterfly a distance of 50-100 yards.  Technique and endurance are encouraged in all strokes.</p>\r\n\r\n<p><strong>Please read the attached Aquatics Program Information Sheet </strong></p>\r\n\r\n<p><strong>Porpoise Swim Club<br />\r\nTRYOUTS DECEMBER 20TH-CALL FOR AN APPOINTMENT!<br />\r\n</strong>Please read the attached Porpoise Club Information Sheet <br />\r\nThis is a non-competitive swim club for children ages 6-14 that have passed the YMCA Shark swim level or a 200 yard swim test given by the Porpoise Club coach.  The Porpoise Club will focus on building the swimmers endurance and improving their stroke technique, while emphasizing teamwork. Try outs are by appointment only with Coach Robynn.  Practice is Monday-Thursday 6:00-6:50 p.m.</p>\r\n\r\n<p>Lap swimming  and Aqua walking are available to our facility members.  Please check our <a href=\"http://www.weymca.org/wp-content/uploads/2010/12/PoolScheduleWINTER2010.pdf\">Pool Schedule </a> for times.</p>\r\n\r\n<h3>AquaFit Water Exercise Classes</h3>\r\n\r\n<p><strong>*(No swimming experience necessary.)*</strong></p>\r\n\r\n<p>Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints.<br />\r\nMonday-Saturdays 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.<br />\r\nAQUAFIT SCHEDULE</p>\r\n\r\n<p>DROWNING PREVENTION</p>\r\n\r\n<p><a href=\"http://www.abcpoolsafety.org/\">www.abcpoolsafety.org</a></p>\r\n\r\n<h3>Financial Assistance:</h3>\r\n\r\n<p>Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.</p>','Aquatics','','inherit','closed','closed','','258-revision-v1','','','2010-12-16 10:57:17','2010-12-16 18:57:17','',258,'http://www.weymca.org/2010/12/16/258-revision-12/',0,'revision','',0,NULL),(309,1,'2010-12-16 10:59:11','2010-12-16 18:59:11','','POOL RULES 2011','','inherit','closed','closed','','pool-rules2010','','','2010-12-16 10:59:11','2010-12-16 18:59:11','',258,'http://www.weymca.org/wp-content/uploads/2010/12/POOL-RULES2010.pdf',0,'attachment','application/pdf',0,NULL),(349,1,'2010-12-23 11:02:04','2010-12-23 19:02:04','<h2>Adult Health &amp; Fitness:</h2>\r\n<h3>Group Fitness<img class=\"alignright size-full wp-image-1306\" alt=\"Yoga-Photo\" src=\"http://www.weymca.org/wp-content/uploads/2011/02/Yoga-Photo.jpg\" width=\"216\" height=\"164\" /></h3>\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/Class-Schedule-1.pdf\">August Group Fitness Schedule</a> (PDF)</strong>\r\n\r\nInterval training classes\r\nWeight training classes\r\nPersonal fitness training\r\nWalking program\r\n<h3 style=\"text-align: left;\">ZUMBA!</h3>\r\nJoin us for Zumba!  It is a great class for all ages and fitness levels. Try a class, join the fun of ZUMBA!! Also, we have added a new 30 Minute Ab Workout on Mondays and Thursdays at 5:15-5:45 p.m.\r\n<h3>Yoga Classes</h3>\r\nThe focus of these Yoga classes is on breathing, meditation, and the power of physical sustained and flowing movement.  With a combination of Hatha and Astanga vinyasa practice, students will enjoy the benefits of discovering their hidden physical power and inner peace, advancing every class and learning techniques that can be practiced at home daily.\r\n<h3>Senior Fitness Classes</h3>\r\n<strong>Chair Aerobics: </strong>Tuesday/Thursday 1:00-1:45 p.m.<strong>\r\n</strong> <strong>Yoga Stretch: </strong>Wednesday 1:00-1:45 p.m.\r\n<h2>Adult Aquatics</h2>\r\n<h3>AquaFit Classes<img class=\"alignright size-medium wp-image-760\" title=\"photo201005_0211_39_download_3\" alt=\"\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201005_0211_39_download_31-240x300.jpg\" width=\"128\" height=\"179\" /></h3>\r\n<strong>No swimming experience necessary. </strong>Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Monday-Saturday 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m. <strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/Class-Schedule-11.pdf\">June Group Fitness Schedule </a>(PDF)</strong>\r\n<h3>Lap Swim</h3>\r\nLap swimming  and Aqua walking are available to our facility members.\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/pool-schedule-summer-20151.pdf\">Pool Schedule</a> (PDF)</strong>\r\n\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Adult Health & Fitness','','publish','closed','closed','','adulthealth-fitness','','','2015-08-03 14:44:43','2015-08-03 21:44:43','',47,'http://www.weymca.org/',0,'page','',0,NULL),(6887,7,'2014-10-06 14:02:51','2014-10-06 21:02:51','<h2>Adult Health &amp; Fitness:</h2>\r\n<h3>Group Fitness<img class=\"alignright size-full wp-image-1306\" alt=\"Yoga-Photo\" src=\"http://www.weymca.org/wp-content/uploads/2011/02/Yoga-Photo.jpg\" width=\"216\" height=\"164\" /></h3>\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/Class-Schedule.pdf\"> Group Fitness Schedule</a> (PDF)</strong>\r\n\r\nInterval training classes\r\nWeight training classes\r\nPersonal fitness training\r\nWalking program\r\n<h3 style=\"text-align: left;\">ZUMBA!</h3>\r\nJoin us for Zumba!  It is a great class for all ages and fitness levels. Try a class, join the fun of ZUMBA!! Also, we have added a new 30 Minute Ab Workout on Mondays and Thursdays at 5:15-5:45 p.m.\r\n<h3>Yoga Classes</h3>\r\nThe focus of these Yoga classes is on breathing, meditation, and the power of physical sustained and flowing movement.  With a combination of Hatha and Astanga vinyasa practice, students will enjoy the benefits of discovering their hidden physical power and inner peace, advancing every class and learning techniques that can be practiced at home daily.\r\n<h3>Senior Fitness Classes</h3>\r\n<strong>Chair Aerobics: </strong>Tuesday/Thursday 1:00-1:45 p.m.<strong>\r\n</strong> <strong>Yoga Stretch: </strong>Wednesday 1:00-1:45 p.m.\r\n<h2>Adult Aquatics</h2>\r\n<h3>AquaFit Classes<img class=\"alignright size-medium wp-image-760\" title=\"photo201005_0211_39_download_3\" alt=\"\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201005_0211_39_download_31-240x300.jpg\" width=\"128\" height=\"179\" /></h3>\r\n<strong>No swimming experience necessary. </strong>Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Monday-Saturday 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m. <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/Class-Schedule.pdf\">October Group Fitness Schedule</a> (PDF)</strong>\r\n<h3>Lap Swim</h3>\r\nLap swimming  and Aqua walking are available to our facility members.\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/12/Pool-Schedule.pdf\"><strong>Pool Schedule (PDF)</strong></a>\r\n\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Adult Health & Fitness','','inherit','closed','closed','','349-revision-v1','','','2014-10-06 14:02:51','2014-10-06 21:02:51','',349,'http://www.weymca.org/2014/10/06/349-revision-v1/',0,'revision','',0,NULL),(5737,1,'2013-10-04 09:34:28','2013-10-04 16:34:28','<h2>Adult Health &amp; Fitness:</h2>\r\n<h3>Group Fitness<img class=\"alignright size-full wp-image-1306\" alt=\"Yoga-Photo\" src=\"http://www.weymca.org/wp-content/uploads/2011/02/Yoga-Photo.jpg\" width=\"216\" height=\"164\" /></h3>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/12/AdultGroupFitness-August-2013-BW.pdf\"><strong>Group Fitness Calendar (PDF)</strong></a>\r\n\r\nInterval training classes\r\nWeight training classes\r\nPersonal fitness training\r\nWalking program\r\n<h3 style=\"text-align: left;\">ZUMBA!</h3>\r\nJoin us for Zumba!  It is a great class for all ages and fitness levels. Try a class, join the fun of ZUMBA!! Also, we have added a new 30 Minute Ab Workout on Mondays and Thursdays at 5:15-5:45 p.m.\r\n<h3>Yoga Classes</h3>\r\nThe focus of these Yoga classes is on breathing, meditation, and the power of physical sustained and flowing movement.  With a combination of Hatha and Astanga vinyasa practice, students will enjoy the benefits of discovering their hidden physical power and inner peace, advancing every class and learning techniques that can be practiced at home daily.\r\n<h3>Senior Fitness Classes</h3>\r\n<strong>Chair Aerobics\r\n</strong>Tuesday/Thursday 1:00-1:45 p.m.\r\n<strong>Yoga Stretch\r\n</strong>Wednesday 1:00-1:45 p.m.\r\n<h2>Adult Aquatics</h2>\r\n<h3>AquaFit Classes<img class=\"alignright size-medium wp-image-760\" title=\"photo201005_0211_39_download_3\" alt=\"\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201005_0211_39_download_31-240x300.jpg\" width=\"128\" height=\"179\" /></h3>\r\n<strong>No swimming experience necessary. </strong>Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Monday-Saturday 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m. <a href=\"http://www.weymca.org/wp-content/uploads/2010/12/OCT-2013-AquaFit.pdf\"><strong>October AquaFit Schedule (PDF)</strong></a>\r\n<h3>Lap Swim</h3>\r\nLap swimming  and Aqua walking are available to our facility members.\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/12/PoolSchedule-Sept-Nov-2013-pdf.pdf\"><strong>Pool Schedule (PDF)</strong></a>\r\n\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Adult Health & Fitness','','inherit','closed','closed','','349-revision-v1','','','2013-10-04 09:34:28','2013-10-04 16:34:28','',349,'http://www.weymca.org/2013/10/04/349-revision-v1/',0,'revision','',0,NULL),(4390,1,'2012-10-10 13:07:04','2012-10-10 20:07:04','','November Swim Lesson Registration (PDF)','','inherit','closed','closed','','regsheet-november-2012','','','2012-10-10 13:07:04','2012-10-10 20:07:04','',258,'http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-NOVEMBER-2012.pdf',0,'attachment','application/pdf',0,NULL),(4261,1,'2012-08-28 11:50:18','2012-08-28 18:50:18','<h1>Adult Health &amp; Fitness:</h1>\r\n<h2>Group Fitness</h2>\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/AdultGroupFitness-August-2012-BW.pdf\">Adult Group Fitness August (PDF)</a></strong>\r\n\r\nInterval training classes\r\nWeight training classes\r\nPersonal fitness training\r\nWalking program\r\n\r\n<address style=\"text-align: right;\"> </address>\r\n<h2 style=\"text-align: right;\"><img class=\"alignleft size-medium wp-image-2776\" title=\"Zumba 3\" src=\"http://www.weymca.org/wp-content/uploads/2011/01/Zumba-3-300x115.jpg\" alt=\"\" width=\"189\" height=\"83\" />ZUMBA!</h2>\r\nJoin us for Zumba!  It is a great class for all ages and fitness levels. Try a class, join the fun of ZUMBA!! Also, we have added a new 30 Minute Ab Workout on Mondays and Thursdays at 5:15-5:45 p.m.\r\n\r\n&nbsp;\r\n<h2>Yoga Classes</h2>\r\nThe focus of these Yoga classes is on breathing, meditation, and the power of physical sustained and flowing movement.  With a combination of Hatha and Astanga vinyasa practice, students will enjoy the benefits of discovering their hidden physical power and inner peace, advancing every class and learning techniques that can be practiced at home daily.\r\n<h2>Senior Fitness Classes</h2>\r\n<strong>Chair Aerobics\r\n</strong>Tuesday/Thursday 1:00-1:45 p.m.\r\n<strong>Yoga Stretch\r\n</strong>Wednesday 1:00-1:45 p.m.\r\n<h1>Adult Aquatics</h1>\r\n<h2>AquaFit Classes<img class=\"alignright size-medium wp-image-760\" title=\"photo201005_0211_39_download_3\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201005_0211_39_download_31-240x300.jpg\" alt=\"\" width=\"128\" height=\"179\" /></h2>\r\n<strong>No swimming experience necessary.</strong>\r\nAdd water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Monday-Saturday 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m. <strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/August-2012-AquaFit-BW.pdf\">August AquaFit Calendar (PDF)</a></strong><strong></strong>\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/PoolSchedule-August-27-November-16-2012BW.pdf\">Pool Schedule (PDF)</a></strong>\r\n<h2>Lap Swim</h2>\r\nLap swimming  and Aqua walking are available to our facility members.\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/PoolSchedule-JUNE-AUGUST-24-2012BW.pdf\">Pool Schedule (PDF)</a></strong>\r\n\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Adult Health & Fitness','','inherit','closed','closed','','349-revision-v1','','','2012-08-28 11:50:18','2012-08-28 18:50:18','',349,'http://www.weymca.org/2012/08/28/349-revision-141/',0,'revision','',0,NULL),(4600,1,'2012-12-04 08:34:14','2012-12-04 16:34:14','','Youth Basketball Winter League 2013 (PDF)','','inherit','closed','closed','','youthbasketball-winter-2013-bw','','','2012-12-04 08:34:14','2012-12-04 16:34:14','',328,'http://www.weymca.org/wp-content/uploads/2010/12/YouthBasketball-Winter-2013-BW.pdf',0,'attachment','application/pdf',0,NULL),(4264,1,'2012-08-16 13:16:05','2012-08-16 20:16:05','<h1>Youth Sports:</h1>\r\n<h2><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/YouthBasketball-Summer-2012-BW1.pdf\">Youth Basketball Summer League 2012 (PDF)</a><img class=\"alignright size-medium wp-image-329\" title=\"photo201006_0122_09_download_3\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201006_0122_09_download_3-300x240.jpg\" alt=\"\" width=\"300\" height=\"240\" /></h2>\r\n<h2>Bitty Sports</h2>\r\n<h3>Soccer, Basketball, Flag Football, T-Ball</h3>\r\n<strong>Ages:</strong> 3-5\r\n<strong>Days:</strong> Saturdays\r\n<strong>Times:</strong> 9:00-9:45 a.m. <strong>Contact:</strong> Crystal Koch\r\n<strong></strong>\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/BittySports-SUMMER-2012.pdf\">Bitty Sports (PDF)</a></strong>\r\n<h2>Water Polo</h2>\r\nThe Chino Valley YMCA is once again offering Youth Water Polo classes for girls and boys ages 9-14.   Classes will cover basic water polo skills, that include treading water, passing, blocking and scoring, as well as, weekly scrimmages. Participants for this class must be able to swim 50 yards of freestyle and tread water for 2 minutes. For more information about days and times see our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-SEPTEMBER-2012.pdf\">September Swim Lesson Registration (PDF)</a></strong>\r\n<h2>Preschool &amp; Youth Swim Lessons</h2>\r\n<strong>Ages:</strong> 3-14 Years\r\n<strong>Days:</strong> Monday/Wednesday, Tuesday/Thursday <strong>OR</strong> Saturday\r\n<strong>Times:  </strong>10:00-11:30 a.m. and 3:10-6:00 p.m. or Saturdays 10:00 a.m.-1:30 p.m.\r\n\r\n<strong><strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-SEPTEMBER-2012.pdf\">September Swim Lesson Registration (PDF)</a></strong></strong>\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/12/swim-parent-info-sheet.pdf\">Aquatics Program Information (PDF)</a>\r\n\r\nPlease check our<strong> <a href=\"http://www.weymca.org/wp-content/uploads/2011/01/PoolSchedule-November-1-December-30-2011.pdf\">Pool Schedule (PDF)</a></strong> for Open Swim times.\r\n\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Youth Sports','','inherit','closed','closed','','328-revision-v1','','','2012-08-16 13:16:05','2012-08-16 20:16:05','',328,'http://www.weymca.org/2012/08/16/328-revision-120/',0,'revision','',0,NULL),(4265,1,'2012-08-28 11:59:48','2012-08-28 18:59:48','','Youth Basketball Fall League 2012 (PDF','','inherit','closed','closed','','youthbasketball-fall-2012-bw','','','2012-08-28 11:59:48','2012-08-28 18:59:48','',328,'http://www.weymca.org/wp-content/uploads/2010/12/YouthBasketball-Fall-2012-BW.pdf',0,'attachment','application/pdf',0,NULL),(4266,1,'2012-08-28 11:55:38','2012-08-28 18:55:38','<h1>Youth Sports:</h1>\r\n<h2><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/YouthBasketball-Summer-2012-BW1.pdf\">Youth Basketball Summer League 2012 (PDF)</a><img class=\"alignright size-medium wp-image-329\" title=\"photo201006_0122_09_download_3\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201006_0122_09_download_3-300x240.jpg\" alt=\"\" width=\"300\" height=\"240\" /></h2>\r\n<h2>Bitty Sports</h2>\r\n<h3>Soccer, Basketball, Flag Football, T-Ball</h3>\r\n<strong>Ages:</strong> 3-5\r\n<strong>Days:</strong> Saturdays\r\n<strong>Times:</strong> 9:00-9:45 a.m. <strong>Contact:</strong> Crystal Koch\r\n<strong></strong>\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/BittySports-SUMMER-2012.pdf\">Bitty Sports (PDF)</a></strong>\r\n<h2>Water Polo</h2>\r\nThe Chino Valley YMCA is once again offering Youth Water Polo classes for girls and boys ages 9-14.   Classes will cover basic water polo skills, that include treading water, passing, blocking and scoring, as well as, weekly scrimmages. Participants for this class must be able to swim 50 yards of freestyle and tread water for 2 minutes. For more information about days and times see our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-SEPTEMBER-2012.pdf\">September Swim Lesson Registration (PDF)</a></strong>\r\n<h2>Preschool &amp; Youth Swim Lessons</h2>\r\n<strong>Ages:</strong> 3-14 Years\r\n<strong>Days:</strong> Monday/Wednesday, Tuesday/Thursday <strong>OR</strong> Saturday\r\n<strong>Times:  </strong>10:00-11:30 a.m. and 3:10-6:00 p.m. or Saturdays 10:00 a.m.-1:30 p.m.\r\n\r\n<strong><strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-SEPTEMBER-2012.pdf\">September Swim Lesson Registration (PDF)</a></strong></strong>\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/12/swim-parent-info-sheet.pdf\">Aquatics Program Information (PDF)</a>\r\n\r\nPlease check our<strong> <strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/PoolSchedule-August-27-November-16-2012BW.pdf\">Pool Schedule (PDF)</a></strong></strong> for Open Swim times.\r\n\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Youth Sports','','inherit','closed','closed','','328-revision-v1','','','2012-08-28 11:55:38','2012-08-28 18:55:38','',328,'http://www.weymca.org/2012/08/28/328-revision-121/',0,'revision','',0,NULL),(4395,1,'2012-10-10 13:10:13','2012-10-10 20:10:13','<h1>Aquatics:</h1>\r\n<h2>Swim Lessons</h2>\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-NOVEMBER-2012.pdf\">November Swim Lesson Registration (PDF)</a></strong>\r\n\r\n<strong>Open Registration Dates for 2012 Swim Lesson Classes:</strong>\r\n\r\n<address><span style=\"color: #0000ff;\"><strong>November:</strong></span>  October 22-November 9</address><address><span style=\"color: #0000ff;\"><strong>December:</strong></span>  November 19-December 7</address><address> </address>\r\n<h3><strong>*Pre-Registration Dates for 2012 Swim Lesson Classes:</strong></h3>\r\n<address><span style=\"color: #0000ff;\"><strong>November:</strong></span>  October 13-20</address><address><span style=\"color: #0000ff;\"><strong>December:</strong> </span> November 10-17</address><address><span style=\"color: #ff0000;\"><strong>*Pre-Registration is for students <span style=\"text-decoration: underline;\">currently</span> enrolled in swim lessons at the Chino Valley YMCA.</strong></span></address><address> </address><address><strong>What class is right for your child? Refer to the attached chart to determine the appropriate level for your child:</strong></address><address> </address>\r\n<h3><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/SWIM-LESSON-CHART-2011.pdf\"><strong>Swim Lesson Levels Chart (PDF)</strong></a></h3>\r\n<h1><img class=\"alignright size-medium wp-image-767\" title=\"girljumpingwithbathingsuit\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201005_0077_20_download_3-240x300.jpg\" alt=\"\" width=\"198\" height=\"245\" /></h1>\r\n<h3>Ages 6-36 Months</h3>\r\n<strong>Parent–Tot Swim Lessons</strong>\r\nBabies and toddlers 6 months to 36 months learn the joy of being in the water in a safe and nurturing environment with hands on parent involvement. They will be taught the fundamentals of swimming; such as kicking, arm movements, blowing bubbles and floating on their backs and stomachs, with the goal to teach them to swim independently.\r\n<h3>Ages 3-5 Years</h3>\r\n<strong>Pike\r\n</strong>Children enter this level with little or no water experience.  The instructor helps the child to develop a sense of comfort and familiarity in the water. Children will learn kicks, arm movements and breath control/blowing bubbles in the Pike level class.\r\n\r\n<strong>Eel\r\n</strong>Children enter this level with a sense of comfort in the water and the ability to swim 10 feet on their front and back.  The instructor helps the child develop a sense of independent movement in the water on their front, back and side. and introduces the child to the core swimming strokes, Freestyle and Backstroke.\r\n\r\n<strong>Ray\r\n</strong>Children enter this level with the ability to swim 25 feet independently on their front and back.  The instructor introduces the child to the core swimming strokes, Freestyle with side breathing, Backstroke, Breaststroke and Sidestroke.\r\n\r\n&nbsp;\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-NOVEMBER-2012.pdf\">November Swim Lesson Registration (PDF)</a></strong>\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/swim-parent-info-sheet.pdf\">Aquatics Program Information (PDF)</a></strong>\r\n<h2><strong>Ages 6-14 Years</strong></h2>\r\n<strong>Polliwog\r\n</strong>This course is an introduction to basic swimming skills.  Children enter this level with little or no water experience.  The instructor helps the child to develop a comfort in the water and the ability to swim 15 yards using movements without assistance.\r\n\r\n<strong>Guppy\r\n</strong>This course is a continuation for developing basic swimming. Children enter this level with the ability to swim 15 yards on their front and back without assistance. The instructor introduces the child to the core swimming strokes, Freestyle with side breathing, Backstroke, Breaststroke and Sidestroke with an emphasis on technique and increased distance.\r\n\r\n<strong>Minnow\r\n</strong>This course is an introduction to intermediate swimming skills.  Children enter this level with the ability to swim 25 yards independently on their front and back.  The instructor works with the child to develop strength in the Freestyle, Backstroke, Breaststroke, Elementary Backstroke and Sidestroke.\r\n\r\n<strong>Fish/Flying Fish/Shark\r\n</strong>This course is an introduction to advanced swimming skills.  Children enter this level with the ability to swim Freestyle, Backstroke, Breaststroke, Sidestroke, Elementary Backstroke and Butterfly a distance of 50-100 yards.  Technique and endurance are encouraged in all strokes.\r\n\r\n&nbsp;\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-NOVEMBER-2012.pdf\">November Swim Lesson Registration (PDF)</a></strong>\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/swim-parent-info-sheet.pdf\">Aquatics Program Information (PDF)</a></strong>\r\n<h2>Water Polo</h2>\r\nThe Chino Valley YMCA is once again offering Youth Water Polo classes for girls and boys ages 9-14.   Classes will cover basic water polo skills, that include treading water, passing, blocking and scoring, as well as, weekly scrimmages. Participants for this class must be able to swim 50 yards of freestyle and tread water for 2 minutes. For more information about days and times see our\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-NOVEMBER-2012.pdf\">November Swim Lesson Registration (PDF)</a></strong>\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/12/SWIM-LESSON-CHART-2011.pdf\"><strong>Swim Lesson Levels Chart (PDF)</strong></a>\r\n<h2>Porpoise Prep Club<img class=\"alignright size-medium wp-image-796\" title=\"Porpoise - Blue\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/porpoise_blu_rgb_jpg-300x220.jpg\" alt=\"\" width=\"208\" height=\"140\" /> (Limited Availability)</h2>\r\nPorpoise Prep Club is for children ages 6-14 that would prefer a training class over a swim lesson class. Children must be able to swim 100 yds. of Freestyle and Backstroke and 50 yards of Breaststroke and Butterfly. Each child interested in joining the Porpoise Prep Club must set up a try out with Coach Connor. Porpoise Prep Club practices on Saturdays 12:30-1:20 p.m.\r\n<h2>Porpoise Swim Club (TRY OUTS FOR SEPTEMBER)</h2>\r\nPlease read the attached <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/porpoise-club-parent-info-sheet.pdf\">Porpoise Club Parent Information Sheet (PDF)</a>.</strong> This is a non-competitive swim club for children ages 6-14 that have passed the YMCA Shark swim level or a 200 yard swim test given by the Porpoise Club coach.  The Porpoise Club will focus on building the swimmers endurance and improving their stroke technique, while emphasizing teamwork. <strong>Try outs are by appointment only with Coach Robynn.  Practice is Monday-Thursday 6:00-6:50 p.m.</strong>\r\n\r\n<strong><img class=\"alignright size-medium wp-image-771\" title=\"ladiesinaquafit\" src=\"http://www.weymca.org/wp-content/uploads/2011/01/2_5595160_photo2005_houston_08_rc-300x199.jpg\" alt=\"\" width=\"198\" height=\"163\" /></strong>\r\n<h2>AquaFit Classes</h2>\r\nNo swimming experience necessary.\r\nAdd water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Monday-Saturday 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.<strong></strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/October-2012-AquaFit-BW.pdf\">October AquaFit Calendar (PDF)</a>\r\n<h2>Lap Swim</h2>\r\nLap swimming  and Aqua walking are available to our facility members.  Please check our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/PoolSchedule-August-27-November-16-2012BW.pdf\">Pool Schedule (PDF)</a></strong><strong> </strong>for times.\r\n<h3 style=\"text-align: center;\">DROWNING PREVENTION</h3>\r\n<p style=\"text-align: center;\"><a href=\"http://www.abcpoolsafety.org/\"><strong>www.abcpoolsafety.org</strong></a></p>\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.\r\n\r\n<strong><br class=\"spacer_\" /></strong>','Aquatics & Swim Lessons','','inherit','closed','closed','','258-revision-v1','','','2012-10-10 13:10:13','2012-10-10 20:10:13','',258,'http://www.weymca.org/2012/10/10/258-revision-229/',0,'revision','',0,NULL),(4394,1,'2012-09-11 18:34:14','2012-09-12 01:34:14','<h1>Youth Sports:</h1>\r\n<h2><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/YouthBasketball-Fall-2012-BW.pdf\">Youth Basketball Fall League 2012 (PDF</a><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/YouthBasketball-Summer-2012-BW1.pdf\">)</a><img class=\"alignright size-medium wp-image-329\" title=\"photo201006_0122_09_download_3\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201006_0122_09_download_3-300x240.jpg\" alt=\"\" width=\"300\" height=\"240\" /></h2>\r\n<h2>Bitty Sports</h2>\r\n<h3>Soccer, Basketball, Flag Football, T-Ball</h3>\r\n<strong>Ages:</strong> 3-5\r\n<strong>Days:</strong> Saturdays\r\n<strong>Times:</strong> 9:00-9:45 a.m. <strong>Contact:</strong> Crystal Koch\r\n<strong></strong>\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/BittySports-SUMMER-2012.pdf\">Bitty Sports (PDF)</a></strong>\r\n<h2>Water Polo</h2>\r\nThe Chino Valley YMCA is once again offering Youth Water Polo classes for girls and boys ages 9-14.   Classes will cover basic water polo skills, that include treading water, passing, blocking and scoring, as well as, weekly scrimmages. Participants for this class must be able to swim 50 yards of freestyle and tread water for 2 minutes. For more information about days and times see our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-SEPTEMBER-2012.pdf\">September Swim Lesson Registration (PDF)</a></strong>\r\n<h2>Preschool &amp; Youth Swim Lessons</h2>\r\n<strong>Ages:</strong> 3-14 Years\r\n<strong>Days:</strong> Monday/Wednesday, Tuesday/Thursday <strong>OR</strong> Saturday\r\n<strong>Times:  </strong>10:00-11:30 a.m. and 3:10-6:00 p.m. or Saturdays 10:00 a.m.-1:30 p.m.\r\n\r\n<strong><strong><strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-OCTOBER-2012.pdf\">October Swim Lesson Registration (PDF)</a></strong></strong></strong>\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/12/swim-parent-info-sheet.pdf\">Aquatics Program Information (PDF)</a>\r\n\r\nPlease check our<strong> <strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/PoolSchedule-August-27-November-16-2012BW.pdf\">Pool Schedule (PDF)</a></strong></strong> for Open Swim times.\r\n\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Youth Sports','','inherit','closed','closed','','328-revision-v1','','','2012-09-11 18:34:14','2012-09-12 01:34:14','',328,'http://www.weymca.org/2012/09/11/328-revision-124/',0,'revision','',0,NULL),(4267,1,'2012-08-28 12:00:13','2012-08-28 19:00:13','<h1>Youth Sports:</h1>\r\n<h2><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/YouthBasketball-Fall-2012-BW.pdf\">Youth Basketball Fall League 2012 (PDF</a><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/YouthBasketball-Summer-2012-BW1.pdf\">)</a><img class=\"alignright size-medium wp-image-329\" title=\"photo201006_0122_09_download_3\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201006_0122_09_download_3-300x240.jpg\" alt=\"\" width=\"300\" height=\"240\" /></h2>\r\n<h2>Bitty Sports</h2>\r\n<h3>Soccer, Basketball, Flag Football, T-Ball</h3>\r\n<strong>Ages:</strong> 3-5\r\n<strong>Days:</strong> Saturdays\r\n<strong>Times:</strong> 9:00-9:45 a.m. <strong>Contact:</strong> Crystal Koch\r\n<strong></strong>\r\n\r\n<strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/BittySports-SUMMER-2012.pdf\">Bitty Sports (PDF)</a></strong>\r\n<h2>Water Polo</h2>\r\nThe Chino Valley YMCA is once again offering Youth Water Polo classes for girls and boys ages 9-14.   Classes will cover basic water polo skills, that include treading water, passing, blocking and scoring, as well as, weekly scrimmages. Participants for this class must be able to swim 50 yards of freestyle and tread water for 2 minutes. For more information about days and times see our <strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-SEPTEMBER-2012.pdf\">September Swim Lesson Registration (PDF)</a></strong>\r\n<h2>Preschool &amp; Youth Swim Lessons</h2>\r\n<strong>Ages:</strong> 3-14 Years\r\n<strong>Days:</strong> Monday/Wednesday, Tuesday/Thursday <strong>OR</strong> Saturday\r\n<strong>Times:  </strong>10:00-11:30 a.m. and 3:10-6:00 p.m. or Saturdays 10:00 a.m.-1:30 p.m.\r\n\r\n<strong><strong><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-SEPTEMBER-2012.pdf\">September Swim Lesson Registration (PDF)</a></strong></strong>\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/12/swim-parent-info-sheet.pdf\">Aquatics Program Information (PDF)</a>\r\n\r\nPlease check our<strong> <strong><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/PoolSchedule-August-27-November-16-2012BW.pdf\">Pool Schedule (PDF)</a></strong></strong> for Open Swim times.\r\n\r\n<strong>Financial Assistance:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Youth Sports','','inherit','closed','closed','','328-revision-v1','','','2012-08-28 12:00:13','2012-08-28 19:00:13','',328,'http://www.weymca.org/2012/08/28/328-revision-122/',0,'revision','',0,NULL),(4268,3,'2012-08-27 17:12:31','2012-08-28 00:12:31','<strong>Address:</strong> 1150 E Foothill Blvd, Upland, CA (<a href=\"http://maps.google.com/maps?rls=com.microsoft:en-us:IE-SearchBox&amp;oe=&amp;um=1&amp;ie=UTF-8&amp;q=1150+East+Foothill+Boulevard,+Upland+CA&amp;fb=1&amp;gl=us&amp;hnear=Long+Beach,+CA&amp;cid=0,0,13882737977148047110&amp;ei=5dc9Ta3hEoOksQPc9M2WAw&amp;sa=X&amp;oi=local_result&amp;ct=image&amp;resnum=1&amp;ved=0CBQQnwIwAA\">Google Maps Link</a>)\r\n<strong>Phone:</strong> 909-946-6120<img class=\"alignright size-medium wp-image-1706\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Scheu-Front-300x132.jpg\" alt=\"\" width=\"300\" height=\"132\" />\r\n<strong>Operating Hours:</strong>\r\n<strong>M - F</strong> 5:30 a - 10:30 p\r\n<strong>Sa </strong>7:00 a - 5:00 p\r\n<strong>Su </strong>7:00 a - 4:00 p\r\n<a href=\"http://www.facebook.com/ScheuFamilyYUplandCA?sk=wall\"><img class=\"alignnone size-thumbnail wp-image-3047\" style=\"border: 0px currentColor;\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Facebook-Icon-150x150.png\" alt=\"\" width=\"40\" height=\"40\" /></a><a href=\"http://twitter.com/#!/ScheuFamilyY\"><img class=\"alignnone size-thumbnail wp-image-3050\" style=\"border: 0px currentColor;\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Twitter-Icon-150x150.png\" alt=\"\" width=\"40\" height=\"40\" /></a><a href=\"http://www.youtube.com/ScheuFamilyY\"><img class=\"alignnone size-full wp-image-3069\" style=\"border: 0px currentColor;\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/YouTube-Icon.png\" alt=\"\" width=\"40\" height=\"40\" /></a>\r\nCheck out our...\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/FitnessSchedule.pdf\" target=\"_blank\">Fitness Schedule</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/Membership-Rates.pdf\" target=\"_blank\">Membership Rates</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/Financial-Assistance-Application.pdf\" target=\"_blank\">Financial Assistance Application</a>\r\nPlease be sure to check our Fitness Schedule for class additions and changes.\r\n<h2></h2>\r\n<h2>Currently Enrolling:</h2>\r\n<strong><strong><img src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Right.gif\" alt=\"\" width=\"18\" height=\"18\" />Summer Camp</strong>:<img src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Left.gif\" alt=\"\" width=\"18\" height=\"18\" /></strong> Register now for our <a href=\"http://www.weymca.org/upland/daycamp/\">Summer Camp</a> program.  Kids will enjoy themed weeks and field trips to fun locations like Knott\'s Berry Farm, Soak City, Glen Helen, and Balboa Beach!\r\n\r\n&nbsp;\r\n\r\nWhen you belong to the Scheu Family YMCA of Upland you meet new friends, gather, mingle, connect, work out, shoot hoops, kick a soccer ball, learn to play sports, dance, run, play with your kids, grab a healthy snack and soon, swim and play in the new Y aquatics center.\r\n<h2>Programs:</h2>\r\n<strong>Youth Development:</strong>\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/kidzoneclub\">Kid Zone Club</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/preschool\">Early Child Development Center - Preschool</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/daycamp\">Summer Day Camps</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/teens\">Teen Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/campoakes\">Summer Resident Camping - Camp Oakes</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/kidzone\">Courtney Nicole King Kid Zone - Member Child Watch</a></li>\r\n</ul>\r\n<strong>Healthy Living:</strong>\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/danceandfitness/\">Dance and Fitness Classes</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/jrhighintramural/\">Jr. High Intramural Sports (Pioneer and Upland Jr. High)</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/sports\">Sports &amp; Fitness</a>\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/basketball\">Youth Basketball Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/soccer\">Youth Soccer Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/football\">Youth Flag Football Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/martialarts\">Martial Arts Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/adultbasketball\">Adult Basketball</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/adultsoccer\">Adult Soccer</a></li>\r\n</ul>\r\n</li>\r\n</ul>\r\n<h2>Special Events:</h2>\r\nWe hold several special events throughout the year.  These events are your chance to have a great time and support the Y.  Please click on the links below for more information on our events:\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/currentsupport\">Annual Current Support Campaign</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/swingforkids\">\"Swing for Kids\" Golf Classic</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/incredibleedibles\">Incredible Edibles</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/dedication-openhouse/\">Dedication and Open House</a></li>\r\n</ul>\r\n<h2>Capital Campaign:</h2>\r\nThe Y is expanding, and you can help!  We have finished phase one of the construction process for our new facility in Upland and are preparing to add the Aquatics Center.  Many have already come forward to assist us with this project, but there is still much to be done!  Please visit our <a href=\"http://www.weymca.org/upland/capitalcampaign\">Capital Campaign</a> page for information on how you can help us grow and provide much-needed Y programming for our community.\r\n\r\n<a href=\"http://www.weymca.org/donate\"><iframe src=\"http://www.youtube.com/embed/iCdzbRuvuW4?rel=0&amp;hd=1\" frameborder=\"0\" width=\"480\" height=\"274\"></iframe></a>\r\n\r\n<strong><a href=\"http://www.weymca.org/donate\">Support</a> your Scheu Family YMCA today!!            <a href=\"http://www.weymca.org/donate\"><img class=\"alignnone size-full wp-image-3056\" style=\"border: 0px currentColor;\" title=\"Support the Scheu Family Y\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Click-Here-to-Help-end-slide.jpg\" alt=\"\" width=\"150\" height=\"84\" /></a></strong>\r\n<h2>Facility Amenities and Updates:</h2>\r\n<img class=\"alignleft size-full wp-image-1643\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Gym-RESIZED.jpg\" alt=\"\" width=\"126\" height=\"146\" />Our facility has an indoor field for youth soccer, flag football, fitness classes and more. The 6 basketball hoops in the gym are used for our youth and adult leagues as well as pick-up games. We are also set up with 2 volleyball nets.  The Cardio Zone includes State-of-the-art equipment for Y members to enjoy a healthy workout and seven large flat screens so whether you prefer news, sports, or entertainment programming while you work out, we\'ll have something for you.  Our cafe is set up for lunch and dinner and our chef is always creating great daily specials for our members.  For more information, visit our <a href=\"http://www.weymca.org/upland/facility\">Facility</a> page.','Scheu Family YMCA of Upland','','inherit','closed','closed','','55-revision-v1','','','2012-08-27 17:12:31','2012-08-28 00:12:31','',55,'http://www.weymca.org/2012/08/27/55-revision-466/',0,'revision','',0,NULL),(4269,3,'2012-08-28 14:00:56','2012-08-28 21:00:56','<strong>Address:</strong> 1150 E Foothill Blvd, Upland, CA (<a href=\"http://maps.google.com/maps?rls=com.microsoft:en-us:IE-SearchBox&amp;oe=&amp;um=1&amp;ie=UTF-8&amp;q=1150+East+Foothill+Boulevard,+Upland+CA&amp;fb=1&amp;gl=us&amp;hnear=Long+Beach,+CA&amp;cid=0,0,13882737977148047110&amp;ei=5dc9Ta3hEoOksQPc9M2WAw&amp;sa=X&amp;oi=local_result&amp;ct=image&amp;resnum=1&amp;ved=0CBQQnwIwAA\">Google Maps Link</a>)\r\n<strong>Phone:</strong> 909-946-6120<img class=\"alignright size-medium wp-image-1706\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Scheu-Front-300x132.jpg\" alt=\"\" width=\"300\" height=\"132\" />\r\n<strong>Operating Hours:</strong>\r\n<strong>M - F</strong> 5:30 a - 10:30 p\r\n<strong>Sa </strong>7:00 a - 5:00 p\r\n<strong>Su </strong>7:00 a - 4:00 p\r\n<a href=\"http://www.facebook.com/ScheuFamilyYUplandCA?sk=wall\"><img class=\"alignnone size-thumbnail wp-image-3047\" style=\"border: 0px currentColor;\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Facebook-Icon-150x150.png\" alt=\"\" width=\"40\" height=\"40\" /></a><a href=\"http://twitter.com/#!/ScheuFamilyY\"><img class=\"alignnone size-thumbnail wp-image-3050\" style=\"border: 0px currentColor;\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Twitter-Icon-150x150.png\" alt=\"\" width=\"40\" height=\"40\" /></a><a href=\"http://www.youtube.com/ScheuFamilyY\"><img class=\"alignnone size-full wp-image-3069\" style=\"border: 0px currentColor;\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/YouTube-Icon.png\" alt=\"\" width=\"40\" height=\"40\" /></a>\r\nCheck out our...\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/FitnessSchedule.pdf\" target=\"_blank\">Fitness Schedule</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/Membership-Rates.pdf\" target=\"_blank\">Membership Rates</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/Financial-Assistance-Application.pdf\" target=\"_blank\">Financial Assistance Application</a>\r\nPlease be sure to check our Fitness Schedule for class additions and changes.\r\n\r\n<strong>We will be closed Monday, September 3rd for the Labor Day holiday.</strong>\r\n<h2>Currently Enrolling:</h2>\r\n<strong><strong><img src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Right.gif\" alt=\"\" width=\"18\" height=\"18\" />Summer Camp</strong>:<img src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Left.gif\" alt=\"\" width=\"18\" height=\"18\" /></strong> Register now for our <a href=\"http://www.weymca.org/upland/daycamp/\">Summer Camp</a> program.  Kids will enjoy themed weeks and field trips to fun locations like Knott\'s Berry Farm, Soak City, Glen Helen, and Balboa Beach!\r\n\r\n&nbsp;\r\n\r\nWhen you belong to the Scheu Family YMCA of Upland you meet new friends, gather, mingle, connect, work out, shoot hoops, kick a soccer ball, learn to play sports, dance, run, play with your kids, grab a healthy snack and soon, swim and play in the new Y aquatics center.\r\n<h2>Programs:</h2>\r\n<strong>Youth Development:</strong>\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/kidzoneclub\">Kid Zone Club</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/preschool\">Early Child Development Center - Preschool</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/daycamp\">Summer Day Camps</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/teens\">Teen Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/campoakes\">Summer Resident Camping - Camp Oakes</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/kidzone\">Courtney Nicole King Kid Zone - Member Child Watch</a></li>\r\n</ul>\r\n<strong>Healthy Living:</strong>\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/danceandfitness/\">Dance and Fitness Classes</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/jrhighintramural/\">Jr. High Intramural Sports (Pioneer and Upland Jr. High)</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/sports\">Sports &amp; Fitness</a>\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/basketball\">Youth Basketball Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/soccer\">Youth Soccer Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/football\">Youth Flag Football Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/martialarts\">Martial Arts Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/adultbasketball\">Adult Basketball</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/adultsoccer\">Adult Soccer</a></li>\r\n</ul>\r\n</li>\r\n</ul>\r\n<h2>Special Events:</h2>\r\nWe hold several special events throughout the year.  These events are your chance to have a great time and support the Y.  Please click on the links below for more information on our events:\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/currentsupport\">Annual Current Support Campaign</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/swingforkids\">\"Swing for Kids\" Golf Classic</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/incredibleedibles\">Incredible Edibles</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/dedication-openhouse/\">Dedication and Open House</a></li>\r\n</ul>\r\n<h2>Capital Campaign:</h2>\r\nThe Y is expanding, and you can help!  We have finished phase one of the construction process for our new facility in Upland and are preparing to add the Aquatics Center.  Many have already come forward to assist us with this project, but there is still much to be done!  Please visit our <a href=\"http://www.weymca.org/upland/capitalcampaign\">Capital Campaign</a> page for information on how you can help us grow and provide much-needed Y programming for our community.\r\n\r\n<a href=\"http://www.weymca.org/donate\"><iframe src=\"http://www.youtube.com/embed/iCdzbRuvuW4?rel=0&amp;hd=1\" frameborder=\"0\" width=\"480\" height=\"274\"></iframe></a>\r\n\r\n<strong><a href=\"http://www.weymca.org/donate\">Support</a> your Scheu Family YMCA today!!            <a href=\"http://www.weymca.org/donate\"><img class=\"alignnone size-full wp-image-3056\" style=\"border: 0px currentColor;\" title=\"Support the Scheu Family Y\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Click-Here-to-Help-end-slide.jpg\" alt=\"\" width=\"150\" height=\"84\" /></a></strong>\r\n<h2>Facility Amenities and Updates:</h2>\r\n<img class=\"alignleft size-full wp-image-1643\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Gym-RESIZED.jpg\" alt=\"\" width=\"126\" height=\"146\" />Our facility has an indoor field for youth soccer, flag football, fitness classes and more. The 6 basketball hoops in the gym are used for our youth and adult leagues as well as pick-up games. We are also set up with 2 volleyball nets.  The Cardio Zone includes State-of-the-art equipment for Y members to enjoy a healthy workout and seven large flat screens so whether you prefer news, sports, or entertainment programming while you work out, we\'ll have something for you.  Our cafe is set up for lunch and dinner and our chef is always creating great daily specials for our members.  For more information, visit our <a href=\"http://www.weymca.org/upland/facility\">Facility</a> page.','Scheu Family YMCA of Upland','','inherit','closed','closed','','55-revision-v1','','','2012-08-28 14:00:56','2012-08-28 21:00:56','',55,'http://www.weymca.org/2012/08/28/55-revision-467/',0,'revision','',0,NULL),(4270,3,'2012-08-28 14:01:19','2012-08-28 21:01:19','<strong>Address:</strong> 1150 E Foothill Blvd, Upland, CA (<a href=\"http://maps.google.com/maps?rls=com.microsoft:en-us:IE-SearchBox&amp;oe=&amp;um=1&amp;ie=UTF-8&amp;q=1150+East+Foothill+Boulevard,+Upland+CA&amp;fb=1&amp;gl=us&amp;hnear=Long+Beach,+CA&amp;cid=0,0,13882737977148047110&amp;ei=5dc9Ta3hEoOksQPc9M2WAw&amp;sa=X&amp;oi=local_result&amp;ct=image&amp;resnum=1&amp;ved=0CBQQnwIwAA\">Google Maps Link</a>)\r\n<strong>Phone:</strong> 909-946-6120<img class=\"alignright size-medium wp-image-1706\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Scheu-Front-300x132.jpg\" alt=\"\" width=\"300\" height=\"132\" />\r\n<strong>Operating Hours:</strong>\r\n<strong>M - F</strong> 5:30 a - 10:30 p\r\n<strong>Sa </strong>7:00 a - 5:00 p\r\n<strong>Su </strong>7:00 a - 4:00 p\r\n<a href=\"http://www.facebook.com/ScheuFamilyYUplandCA?sk=wall\"><img class=\"alignnone size-thumbnail wp-image-3047\" style=\"border: 0px currentColor;\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Facebook-Icon-150x150.png\" alt=\"\" width=\"40\" height=\"40\" /></a><a href=\"http://twitter.com/#!/ScheuFamilyY\"><img class=\"alignnone size-thumbnail wp-image-3050\" style=\"border: 0px currentColor;\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Twitter-Icon-150x150.png\" alt=\"\" width=\"40\" height=\"40\" /></a><a href=\"http://www.youtube.com/ScheuFamilyY\"><img class=\"alignnone size-full wp-image-3069\" style=\"border: 0px currentColor;\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/YouTube-Icon.png\" alt=\"\" width=\"40\" height=\"40\" /></a>\r\nCheck out our...\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/FitnessSchedule.pdf\" target=\"_blank\">Fitness Schedule</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/Membership-Rates.pdf\" target=\"_blank\">Membership Rates</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/Financial-Assistance-Application.pdf\" target=\"_blank\">Financial Assistance Application</a>\r\nPlease be sure to check our Fitness Schedule for class additions and changes.\r\n\r\n<strong>We will be closed Monday, September 3rd for the Labor Day holiday.</strong>\r\n<h2>Currently Enrolling:</h2>\r\n<strong><strong><img src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Right.gif\" alt=\"\" width=\"18\" height=\"18\" />Summer Camp</strong>:<img src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Left.gif\" alt=\"\" width=\"18\" height=\"18\" /></strong> Register now for our <a href=\"http://www.weymca.org/upland/daycamp/\">Summer Camp</a> program.  Kids will enjoy themed weeks and field trips to fun locations like Knott\'s Berry Farm, Soak City, Glen Helen, and Balboa Beach!\r\n\r\n&nbsp;\r\n\r\nWhen you belong to the Scheu Family YMCA of Upland you meet new friends, gather, mingle, connect, work out, shoot hoops, kick a soccer ball, learn to play sports, dance, run, play with your kids, grab a healthy snack and soon, swim and play in the new Y aquatics center.\r\n<h2>Programs:</h2>\r\n<strong>Youth Development:</strong>\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/kidzoneclub\">Kid Zone Club</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/preschool\">Early Child Development Center - Preschool</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/daycamp\">Summer Day Camps</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/teens\">Teen Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/campoakes\">Summer Resident Camping - Camp Oakes</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/kidzone\">Courtney Nicole King Kid Zone - Member Child Watch</a></li>\r\n</ul>\r\n<strong>Healthy Living:</strong>\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/danceandfitness/\">Dance and Fitness Classes</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/jrhighintramural/\">Jr. High Intramural Sports (Pioneer and Upland Jr. High)</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/sports\">Sports &amp; Fitness</a>\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/basketball\">Youth Basketball Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/soccer\">Youth Soccer Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/football\">Youth Flag Football Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/martialarts\">Martial Arts Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/adultbasketball\">Adult Basketball</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/adultsoccer\">Adult Soccer</a></li>\r\n</ul>\r\n</li>\r\n</ul>\r\n<h2>Special Events:</h2>\r\nWe hold several special events throughout the year.  These events are your chance to have a great time and support the Y.  Please click on the links below for more information on our events:\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/currentsupport\">Annual Current Support Campaign</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/swingforkids\">\"Swing for Kids\" Golf Classic</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/incredibleedibles\">Incredible Edibles</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/dedication-openhouse/\">Dedication and Open House</a></li>\r\n</ul>\r\n<h2>Capital Campaign:</h2>\r\nThe Y is expanding, and you can help!  We have finished phase one of the construction process for our new facility in Upland and are preparing to add the Aquatics Center.  Many have already come forward to assist us with this project, but there is still much to be done!  Please visit our <a href=\"http://www.weymca.org/upland/capitalcampaign\">Capital Campaign</a> page for information on how you can help us grow and provide much-needed Y programming for our community.\r\n\r\n<a href=\"http://www.weymca.org/donate\"><iframe src=\"http://www.youtube.com/embed/iCdzbRuvuW4?rel=0&amp;hd=1\" frameborder=\"0\" width=\"480\" height=\"274\"></iframe></a>\r\n\r\n<strong><a href=\"http://www.weymca.org/donate\">Support</a> your Scheu Family YMCA today!!            <a href=\"http://www.weymca.org/donate\"><img class=\"alignnone size-full wp-image-3056\" style=\"border: 0px currentColor;\" title=\"Support the Scheu Family Y\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Click-Here-to-Help-end-slide.jpg\" alt=\"\" width=\"150\" height=\"84\" /></a></strong>\r\n<h2>Facility Amenities and Updates:</h2>\r\n<img class=\"alignleft size-full wp-image-1643\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Gym-RESIZED.jpg\" alt=\"\" width=\"126\" height=\"146\" />Our facility has an indoor field for youth soccer, flag football, fitness classes and more. The 6 basketball hoops in the gym are used for our youth and adult leagues as well as pick-up games. We are also set up with 2 volleyball nets.  The Cardio Zone includes State-of-the-art equipment for Y members to enjoy a healthy workout and seven large flat screens so whether you prefer news, sports, or entertainment programming while you work out, we\'ll have something for you.  Our cafe is set up for lunch and dinner and our chef is always creating great daily specials for our members.  For more information, visit our <a href=\"http://www.weymca.org/upland/facility\">Facility</a> page.','Scheu Family YMCA of Upland','','inherit','closed','closed','','55-revision-v1','','','2012-08-28 14:01:19','2012-08-28 21:01:19','',55,'http://www.weymca.org/2012/08/28/55-revision-468/',0,'revision','',0,NULL),(4271,3,'2012-08-28 14:02:29','2012-08-28 21:02:29','<strong>Address:</strong> 1150 E Foothill Blvd, Upland, CA (<a href=\"http://maps.google.com/maps?rls=com.microsoft:en-us:IE-SearchBox&amp;oe=&amp;um=1&amp;ie=UTF-8&amp;q=1150+East+Foothill+Boulevard,+Upland+CA&amp;fb=1&amp;gl=us&amp;hnear=Long+Beach,+CA&amp;cid=0,0,13882737977148047110&amp;ei=5dc9Ta3hEoOksQPc9M2WAw&amp;sa=X&amp;oi=local_result&amp;ct=image&amp;resnum=1&amp;ved=0CBQQnwIwAA\">Google Maps Link</a>)\r\n<strong>Phone:</strong> 909-946-6120<img class=\"alignright size-medium wp-image-1706\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Scheu-Front-300x132.jpg\" alt=\"\" width=\"300\" height=\"132\" />\r\n<strong>Operating Hours:</strong>\r\n<strong>M - F</strong> 5:30 a - 10:30 p\r\n<strong>Sa </strong>7:00 a - 5:00 p\r\n<strong>Su </strong>7:00 a - 4:00 p\r\n<a href=\"http://www.facebook.com/ScheuFamilyYUplandCA?sk=wall\"><img class=\"alignnone size-thumbnail wp-image-3047\" style=\"border: 0px currentColor;\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Facebook-Icon-150x150.png\" alt=\"\" width=\"40\" height=\"40\" /></a><a href=\"http://twitter.com/#!/ScheuFamilyY\"><img class=\"alignnone size-thumbnail wp-image-3050\" style=\"border: 0px currentColor;\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Twitter-Icon-150x150.png\" alt=\"\" width=\"40\" height=\"40\" /></a><a href=\"http://www.youtube.com/ScheuFamilyY\"><img class=\"alignnone size-full wp-image-3069\" style=\"border: 0px currentColor;\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/YouTube-Icon.png\" alt=\"\" width=\"40\" height=\"40\" /></a>\r\nCheck out our...\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/FitnessSchedule.pdf\" target=\"_blank\">Fitness Schedule</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/Membership-Rates.pdf\" target=\"_blank\">Membership Rates</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/Financial-Assistance-Application.pdf\" target=\"_blank\">Financial Assistance Application</a>\r\nPlease be sure to check our Fitness Schedule for class additions and changes.\r\n\r\n<strong>We will be closed MONDAY, SEP 3rd for the Labor Day holiday.</strong>\r\n<h2>Currently Enrolling:</h2>\r\n<strong><strong><img src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Right.gif\" alt=\"\" width=\"18\" height=\"18\" />Summer Camp</strong>:<img src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Left.gif\" alt=\"\" width=\"18\" height=\"18\" /></strong> Register now for our <a href=\"http://www.weymca.org/upland/daycamp/\">Summer Camp</a> program.  Kids will enjoy themed weeks and field trips to fun locations like Knott\'s Berry Farm, Soak City, Glen Helen, and Balboa Beach!\r\n\r\n&nbsp;\r\n\r\nWhen you belong to the Scheu Family YMCA of Upland you meet new friends, gather, mingle, connect, work out, shoot hoops, kick a soccer ball, learn to play sports, dance, run, play with your kids, grab a healthy snack and soon, swim and play in the new Y aquatics center.\r\n<h2>Programs:</h2>\r\n<strong>Youth Development:</strong>\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/kidzoneclub\">Kid Zone Club</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/preschool\">Early Child Development Center - Preschool</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/daycamp\">Summer Day Camps</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/teens\">Teen Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/campoakes\">Summer Resident Camping - Camp Oakes</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/kidzone\">Courtney Nicole King Kid Zone - Member Child Watch</a></li>\r\n</ul>\r\n<strong>Healthy Living:</strong>\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/danceandfitness/\">Dance and Fitness Classes</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/jrhighintramural/\">Jr. High Intramural Sports (Pioneer and Upland Jr. High)</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/sports\">Sports &amp; Fitness</a>\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/basketball\">Youth Basketball Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/soccer\">Youth Soccer Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/football\">Youth Flag Football Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/martialarts\">Martial Arts Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/adultbasketball\">Adult Basketball</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/adultsoccer\">Adult Soccer</a></li>\r\n</ul>\r\n</li>\r\n</ul>\r\n<h2>Special Events:</h2>\r\nWe hold several special events throughout the year.  These events are your chance to have a great time and support the Y.  Please click on the links below for more information on our events:\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/currentsupport\">Annual Current Support Campaign</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/swingforkids\">\"Swing for Kids\" Golf Classic</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/incredibleedibles\">Incredible Edibles</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/dedication-openhouse/\">Dedication and Open House</a></li>\r\n</ul>\r\n<h2>Capital Campaign:</h2>\r\nThe Y is expanding, and you can help!  We have finished phase one of the construction process for our new facility in Upland and are preparing to add the Aquatics Center.  Many have already come forward to assist us with this project, but there is still much to be done!  Please visit our <a href=\"http://www.weymca.org/upland/capitalcampaign\">Capital Campaign</a> page for information on how you can help us grow and provide much-needed Y programming for our community.\r\n\r\n<a href=\"http://www.weymca.org/donate\"><iframe src=\"http://www.youtube.com/embed/iCdzbRuvuW4?rel=0&amp;hd=1\" frameborder=\"0\" width=\"480\" height=\"274\"></iframe></a>\r\n\r\n<strong><a href=\"http://www.weymca.org/donate\">Support</a> your Scheu Family YMCA today!!            <a href=\"http://www.weymca.org/donate\"><img class=\"alignnone size-full wp-image-3056\" style=\"border: 0px currentColor;\" title=\"Support the Scheu Family Y\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Click-Here-to-Help-end-slide.jpg\" alt=\"\" width=\"150\" height=\"84\" /></a></strong>\r\n<h2>Facility Amenities and Updates:</h2>\r\n<img class=\"alignleft size-full wp-image-1643\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Gym-RESIZED.jpg\" alt=\"\" width=\"126\" height=\"146\" />Our facility has an indoor field for youth soccer, flag football, fitness classes and more. The 6 basketball hoops in the gym are used for our youth and adult leagues as well as pick-up games. We are also set up with 2 volleyball nets.  The Cardio Zone includes State-of-the-art equipment for Y members to enjoy a healthy workout and seven large flat screens so whether you prefer news, sports, or entertainment programming while you work out, we\'ll have something for you.  Our cafe is set up for lunch and dinner and our chef is always creating great daily specials for our members.  For more information, visit our <a href=\"http://www.weymca.org/upland/facility\">Facility</a> page.','Scheu Family YMCA of Upland','','inherit','closed','closed','','55-revision-v1','','','2012-08-28 14:02:29','2012-08-28 21:02:29','',55,'http://www.weymca.org/2012/08/28/55-revision-469/',0,'revision','',0,NULL),(4272,3,'2012-08-28 14:03:07','2012-08-28 21:03:07','<strong>Address:</strong> 1150 E Foothill Blvd, Upland, CA (<a href=\"http://maps.google.com/maps?rls=com.microsoft:en-us:IE-SearchBox&amp;oe=&amp;um=1&amp;ie=UTF-8&amp;q=1150+East+Foothill+Boulevard,+Upland+CA&amp;fb=1&amp;gl=us&amp;hnear=Long+Beach,+CA&amp;cid=0,0,13882737977148047110&amp;ei=5dc9Ta3hEoOksQPc9M2WAw&amp;sa=X&amp;oi=local_result&amp;ct=image&amp;resnum=1&amp;ved=0CBQQnwIwAA\">Google Maps Link</a>)\r\n<strong>Phone:</strong> 909-946-6120<img class=\"alignright size-medium wp-image-1706\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Scheu-Front-300x132.jpg\" alt=\"\" width=\"300\" height=\"132\" />\r\n<strong>Operating Hours:</strong>\r\n<strong>M - F</strong> 5:30 a - 10:30 p\r\n<strong>Sa </strong>7:00 a - 5:00 p\r\n<strong>Su </strong>7:00 a - 4:00 p\r\n<a href=\"http://www.facebook.com/ScheuFamilyYUplandCA?sk=wall\"><img class=\"alignnone size-thumbnail wp-image-3047\" style=\"border: 0px currentColor;\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Facebook-Icon-150x150.png\" alt=\"\" width=\"40\" height=\"40\" /></a><a href=\"http://twitter.com/#!/ScheuFamilyY\"><img class=\"alignnone size-thumbnail wp-image-3050\" style=\"border: 0px currentColor;\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Twitter-Icon-150x150.png\" alt=\"\" width=\"40\" height=\"40\" /></a><a href=\"http://www.youtube.com/ScheuFamilyY\"><img class=\"alignnone size-full wp-image-3069\" style=\"border: 0px currentColor;\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/YouTube-Icon.png\" alt=\"\" width=\"40\" height=\"40\" /></a>\r\nCheck out our...\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/FitnessSchedule.pdf\" target=\"_blank\">Fitness Schedule</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/Membership-Rates.pdf\" target=\"_blank\">Membership Rates</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/Financial-Assistance-Application.pdf\" target=\"_blank\">Financial Assistance Application</a>\r\nPlease be sure to check our Fitness Schedule for class additions and changes.\r\n\r\n<strong>We will be closed MONDAY, SEPTEMBER 3rd for the Labor Day holiday.</strong>\r\n<h2>Currently Enrolling:</h2>\r\n<strong><strong><img src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Right.gif\" alt=\"\" width=\"18\" height=\"18\" />Summer Camp</strong>:<img src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Left.gif\" alt=\"\" width=\"18\" height=\"18\" /></strong> Register now for our <a href=\"http://www.weymca.org/upland/daycamp/\">Summer Camp</a> program.  Kids will enjoy themed weeks and field trips to fun locations like Knott\'s Berry Farm, Soak City, Glen Helen, and Balboa Beach!\r\n\r\n&nbsp;\r\n\r\nWhen you belong to the Scheu Family YMCA of Upland you meet new friends, gather, mingle, connect, work out, shoot hoops, kick a soccer ball, learn to play sports, dance, run, play with your kids, grab a healthy snack and soon, swim and play in the new Y aquatics center.\r\n<h2>Programs:</h2>\r\n<strong>Youth Development:</strong>\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/kidzoneclub\">Kid Zone Club</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/preschool\">Early Child Development Center - Preschool</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/daycamp\">Summer Day Camps</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/teens\">Teen Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/campoakes\">Summer Resident Camping - Camp Oakes</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/kidzone\">Courtney Nicole King Kid Zone - Member Child Watch</a></li>\r\n</ul>\r\n<strong>Healthy Living:</strong>\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/danceandfitness/\">Dance and Fitness Classes</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/jrhighintramural/\">Jr. High Intramural Sports (Pioneer and Upland Jr. High)</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/sports\">Sports &amp; Fitness</a>\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/basketball\">Youth Basketball Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/soccer\">Youth Soccer Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/football\">Youth Flag Football Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/martialarts\">Martial Arts Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/adultbasketball\">Adult Basketball</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/adultsoccer\">Adult Soccer</a></li>\r\n</ul>\r\n</li>\r\n</ul>\r\n<h2>Special Events:</h2>\r\nWe hold several special events throughout the year.  These events are your chance to have a great time and support the Y.  Please click on the links below for more information on our events:\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/currentsupport\">Annual Current Support Campaign</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/swingforkids\">\"Swing for Kids\" Golf Classic</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/incredibleedibles\">Incredible Edibles</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/dedication-openhouse/\">Dedication and Open House</a></li>\r\n</ul>\r\n<h2>Capital Campaign:</h2>\r\nThe Y is expanding, and you can help!  We have finished phase one of the construction process for our new facility in Upland and are preparing to add the Aquatics Center.  Many have already come forward to assist us with this project, but there is still much to be done!  Please visit our <a href=\"http://www.weymca.org/upland/capitalcampaign\">Capital Campaign</a> page for information on how you can help us grow and provide much-needed Y programming for our community.\r\n\r\n<a href=\"http://www.weymca.org/donate\"><iframe src=\"http://www.youtube.com/embed/iCdzbRuvuW4?rel=0&amp;hd=1\" frameborder=\"0\" width=\"480\" height=\"274\"></iframe></a>\r\n\r\n<strong><a href=\"http://www.weymca.org/donate\">Support</a> your Scheu Family YMCA today!!            <a href=\"http://www.weymca.org/donate\"><img class=\"alignnone size-full wp-image-3056\" style=\"border: 0px currentColor;\" title=\"Support the Scheu Family Y\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Click-Here-to-Help-end-slide.jpg\" alt=\"\" width=\"150\" height=\"84\" /></a></strong>\r\n<h2>Facility Amenities and Updates:</h2>\r\n<img class=\"alignleft size-full wp-image-1643\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Gym-RESIZED.jpg\" alt=\"\" width=\"126\" height=\"146\" />Our facility has an indoor field for youth soccer, flag football, fitness classes and more. The 6 basketball hoops in the gym are used for our youth and adult leagues as well as pick-up games. We are also set up with 2 volleyball nets.  The Cardio Zone includes State-of-the-art equipment for Y members to enjoy a healthy workout and seven large flat screens so whether you prefer news, sports, or entertainment programming while you work out, we\'ll have something for you.  Our cafe is set up for lunch and dinner and our chef is always creating great daily specials for our members.  For more information, visit our <a href=\"http://www.weymca.org/upland/facility\">Facility</a> page.','Scheu Family YMCA of Upland','','inherit','closed','closed','','55-revision-v1','','','2012-08-28 14:03:07','2012-08-28 21:03:07','',55,'http://www.weymca.org/2012/08/28/55-revision-470/',0,'revision','',0,NULL),(4274,3,'2012-08-30 13:53:55','2012-08-30 20:53:55','<h2>Kid Zone Club:</h2>\r\n<img class=\"alignright size-full wp-image-593\" title=\"uplchildcare\" src=\"http://www.weymca.org/wp-content/uploads/2011/01/uplchildcare.jpg\" alt=\"\" width=\"150\" height=\"194\" />Children are a major focus for the Scheu Family Y of Upland. We develop and create programs for the whole child incorporating a love for learning, a desire for exploration, and the building of friendships. We have programs to meet virtually every need and interest, and since our mission is to provide programs to everyone, no one will ever be turned away for the inability to pay.\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2011/01/FinancialAide.pdf\">Financial Aide Application (PDF)</a>\r\n<h3>Location and Transportation:</h3>\r\nThe Scheu Family YMCA of Upland will be offering a Kid Zone Club to members located here at our main facility.  Transportation is available from most UUSD locations.  Spots are limited so register early.\r\n<h3>Standard School Year Rates:</h3>\r\n*Subject to change\r\n\r\n<strong>Annual Community Membership\r\n</strong>$50.00 for each child who is not a facility member.\r\n\r\n<strong>Kid Zone Club</strong>\r\n$89.00 per week. ($50 non-refundable, non-transferable deposit is due at the time of registration.)\r\n\r\n<strong>Sibling Discount</strong>\r\n10% off each additional child\r\n\r\n<strong>Additional Fees</strong> (sibling discount not applicable)\r\nPlaceholder/Vacation Fee: $35.00 per week/per child\r\nLate Pick-Up Fee: $15.00 per 15 minutes\r\nLate Payment Fee: $20.00 per child\r\nMissing Signature Fee: $5.00 per signature/per child\r\n<h3>School Year Vacation and Holiday Rates:</h3>\r\n<strong>In Service/Holiday Day Camp</strong> (6:30 am – 6:30 pm)\r\n$20.00 – $25.00 based on field trip in addition to weekly fee\r\n(sibling discount not applicable)\r\n\r\n<strong>Winter Camp</strong> (6:30 am – 6:30 pm)\r\n$145.00 per week\r\n\r\n<strong>Spring Camp</strong> (6:30 am – 6:30 pm)\r\n$145.00 per week\r\n\r\n&nbsp;\r\n\r\n<strong>Financial Aid:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Kid Zone Club','','inherit','closed','closed','','585-revision-v1','','','2012-08-30 13:53:55','2012-08-30 20:53:55','',585,'http://www.weymca.org/2012/08/30/585-revision-20/',0,'revision','',0,NULL),(4273,3,'2012-08-21 17:26:40','2012-08-22 00:26:40','<h2>Kid Zone Club:</h2>\r\n<img class=\"alignright size-full wp-image-593\" title=\"uplchildcare\" src=\"http://www.weymca.org/wp-content/uploads/2011/01/uplchildcare.jpg\" alt=\"\" width=\"150\" height=\"194\" />Children are a major focus for the Scheu Family Y of Upland. We develop and create programs for the whole child incorporating a love for learning, a desire for exploration, and the building of friendships. We have programs to meet virtually every need and interest, and since our mission is to provide programs to everyone, no one will ever be turned away for the inability to pay.\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2011/01/FinancialAide.pdf\">Financial Aide Application (PDF)</a>\r\n<h3>Location and Transportation:</h3>\r\nThe Scheu Family YMCA of Upland will be offering a Homework Club located here at our main facility.  Transportation is available from most UUSD locations.  Spots are limited so register early.\r\n<h3>Standard School Year Rates:</h3>\r\n*Subject to change\r\n\r\n<strong>Annual Community Membership\r\n</strong>$50.00 for each child who is not a facility member.\r\n\r\n<strong>Kid Zone Club</strong> (After School – 6:30 pm)\r\n$89.00 per week. ($50 non-refundable, non-transferable deposit is due at the time of registration.)\r\n\r\n<strong>Sibling Discount</strong>\r\n10% off each additional child\r\n\r\n<strong>Additional Fees</strong> (sibling discount not applicable)\r\nPlaceholder/Vacation Fee: $35.00 per week/per child\r\nLate Pick-Up Fee: $15.00 per 15 minutes\r\nLate Payment Fee: $20.00 per child\r\nMissing Signature Fee: $5.00 per signature/per child\r\n<h3>School Year Vacation and Holiday Rates:</h3>\r\n<strong>In Service/Holiday Day Camp</strong> (6:30 am – 6:30 pm)\r\n$20.00 – $25.00 based on field trip in addition to weekly fee\r\n(sibling discount not applicable)\r\n\r\n<strong>Winter Camp</strong> (6:30 am – 6:30 pm)\r\n$145.00 per week\r\n\r\n<strong>Spring Camp</strong> (6:30 am – 6:30 pm)\r\n$145.00 per week\r\n\r\n&nbsp;\r\n\r\n<strong>Financial Aid:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Kid Zone Club','','inherit','closed','closed','','585-revision-v1','','','2012-08-21 17:26:40','2012-08-22 00:26:40','',585,'http://www.weymca.org/2012/08/21/585-revision-19/',0,'revision','',0,NULL),(4275,3,'2011-08-24 16:15:34','2011-08-24 23:15:34','<h1>Infants &amp; Toddlers:</h1>\r\n<img class=\"alignright size-full wp-image-862\" title=\"kidwithbinocular\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/kidwithbinocular.jpg\" alt=\"\" width=\"200\" height=\"183\" />Our youngest members are an important of The Y.  Our branches offer the following programs for Infants and Toddlers in our community:\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/preschool\">Early Childhood Development Center – Preschool</a> (Upland)</li>\r\n	<li><a href=\"http://www.weymca.org/chino/preschool\">Tiny Tots</a> (Chino)</li>\r\n	<li><a href=\"http://www.weymca.org/rcf/familyprograms/\">First Friends Parent/Child Program</a> (Rancho Cucamonga)</li>\r\n	<li><a href=\"http://www.weymca.org/chino/aquatics/\">Youth Swim Lessons</a> (Chino)</li>\r\n	<li><a href=\"http://www.weymca.org/ontariomontclair/preschool-programs/\">Tiny Tots</a> (Ontario)</li>\r\n	<li><a href=\"http://www.weymca.org/ontariomontclair/preschool-programs/\">Bitty Sports</a> (Ontario)</li>\r\n	<li><a href=\"http://www.weymca.org/ontariomontclair/preschool-programs/\">Tiny Tigers</a> - Preschool Karate (Ontario)</li>\r\n</ul>','Infants & Toddlers','','inherit','closed','closed','','399-revision-7','','','2011-08-24 16:15:34','2011-08-24 23:15:34','',399,'http://www.weymca.org/2011/08/24/399-revision-7/',0,'revision','',0,NULL),(4433,1,'2011-08-02 10:10:11','2011-08-02 17:10:11','<h1>Programs for Adults:</h1>\r\n<img class=\"alignright size-full wp-image-855\" title=\"groupofadults\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/groupofadults.jpg\" alt=\"\" width=\"144\" height=\"164\" />Our Adult Members have many programs and activities to participate in. Stay active and meet other people in your community!\r\n<h3>Healthy Living:</h3>\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/rcf/adulthealthfitness\">Adult Zumba</a> (Rancho Cucamonga)</li>\r\n	<li><a href=\"http://www.weymca.org/upland/danceandfitness/\">Dance and Fitness Classes</a> (Upland)</li>\r\n	<li><a href=\"http://www.weymca.org/chino/adulthealth-fitness/\">Group Fitness – Interval Training</a> (Chino)</li>\r\n	<li><a href=\"http://www.weymca.org/chino/adulthealth-fitness/\">Group Fitness – Weight Training</a> (Chino)</li>\r\n	<li><a href=\"http://www.weymca.org/chino/adulthealth-fitness/\">Group Fitness – Walking Program</a> (Chino)</li>\r\n	<li><a href=\"http://www.weymca.org/ontariomontclair/adulthealthfitness\">Fitness Center</a> (Ontario)</li>\r\n	<li><a href=\"http://www.weymca.org/ontariomontclair/adulthealthfitness\">Low Impact Aerobics</a> (Ontario)</li>\r\n	<li><a href=\"http://www.weymca.org/ontariomontclair/\">Body Works</a> (Ontario)</li>\r\n	<li><a href=\"http://www.weymca.org/chino/adulthealth-fitness/\">Yoga</a> (Chino)</li>\r\n	<li><a href=\"http://www.weymca.org/chino/adulthealth-fitness/\">Adult AquaFit</a> (Chino)</li>\r\n	<li><a href=\"http://www.weymca.org/ontariomontclair/adultsports\">Adult Basketball Pickup Games</a> (Ontario)</li>\r\n	<li><a href=\"http://www.weymca.org/upland/adultbasketball/\">Adult Basketball</a> (Upland)</li>\r\n	<li><a href=\"http://www.weymca.org/upland/adultsoccer/\">Adult Soccer</a> (Upland)</li>\r\n</ul>','Adults','','inherit','closed','closed','','451-revision-13','','','2011-08-02 10:10:11','2011-08-02 17:10:11','',451,'http://www.weymca.org/2011/08/02/451-revision-13/',0,'revision','',0,NULL),(4277,3,'2012-08-17 10:27:09','2012-08-17 17:27:09','<h2>Early Childhood Development Center:</h2>\r\n<img class=\"alignright size-full wp-image-583\" title=\"preschool\" src=\"http://www.weymca.org/wp-content/uploads/2011/01/preschool.jpg\" alt=\"\" width=\"165\" height=\"154\" />The Scheu Family YMCA of Upland Early Childhood Development Center has developed an innovative approach to early childhood learning. Our Certified teachers follow the child’s lead and appreciate each individual child’s unique learning style as tactiles, manipulatives, and creative exploratory learning is emphasized. Currently, the licensed preschool facility is equipped with two state-of-art buildings housing 5,000 square feet of classroom space, and is surrounded by 8,000 square feet of an environmentally friendly play area.\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2011/01/ECDCRegistration.pdf\" target=\"_blank\">ECDC Registration Form (PDF)</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2011/01/ECDCParentHandbook.pdf\" target=\"_blank\">ECDC Parent Handbook (PDF)</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2011/01/FinancialAide.pdf\" target=\"_blank\">Financial Aide Application (PDF)</a>\r\n\r\nThe rates for our ECDC Preschool are as follows (all rates are subject to change):\r\n\r\n<strong>Morning Care Only</strong> (7:30 am – 12:30 pm)\r\n$90.00 per week for 5 day care, $58.00 per week for 3 day care\r\n\r\n<strong>Afternoon Care Only</strong> (12:30 pm – 5:30 pm)\r\n$90.00 per week for 5 day care, $58.00 per week for 3 day care\r\n\r\n<strong>Full Day Care</strong> (7:30 am – 5:30 pm)\r\n$179.00 per week for 5 day care, $115.00 per week for 3 day care\r\n\r\n<strong>Sibling Discount</strong>\r\n10% off each additional child\r\n\r\n<strong>Miscellaneous Fees</strong>\r\nDiapering Fee – $10.00 per week/per child\r\n\r\n&nbsp;\r\n\r\n<strong>Financial Aid:</strong> Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.','Preschool','','inherit','closed','closed','','576-revision-v1','','','2012-08-17 10:27:09','2012-08-17 17:27:09','',576,'http://www.weymca.org/2012/08/17/576-revision-7/',0,'revision','',0,NULL),(4278,3,'2012-08-31 15:39:41','2012-08-31 22:39:41','<h2>Adult Volleyball:<img class=\"alignright  wp-image-4282\" title=\"volleyball_prpl_rgb_jpg\" alt=\"\" src=\"http://www.weymca.org/wp-content/uploads/2012/08/volleyball_prpl_rgb_jpg-300x300.jpg\" width=\"154\" height=\"147\" /></h2>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2011/06/Adult-Registration.pdf\" target=\"_blank\">Adult Registration Form</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2011/06/Adult-TEAM-Registration-Form.pdf\" target=\"_blank\">Adult TEAM Registration Form</a>\r\n<h3>Adult Volleyball League:</h3>\r\nThe Adult Volleyball League is a recreational league for participants 18 and older.  The league consists of 6 regular season games, and then playoffs.  When registering a team, the team captain must submit an Adult TEAM Registration form, along with an Adult Registration form for each participant.  Individual members who are interested in playing will go onto a waiting list where we will either add you to a team, or form a new team once enough participants join.  (Minimum number of teams needed)\r\n<ul>\r\n	<li>Registration is currently closed.</li>\r\n	<li>Our next session is TBD.</li>\r\n	<li>Cost is $400 per team for Members and $450 for Non-Members.</li>\r\n	<li>Games will be played Sunday afternoons.</li>\r\n	<li>Ages 18 and older.</li>\r\n	<li>Days and times may be subject to change based on the number of teams.</li>\r\n</ul>','Adult Volleyball','','publish','closed','closed','','adultvolleyball','','','2014-03-18 14:36:52','2014-03-18 21:36:52','',55,'http://www.weymca.org/?page_id=4278',0,'page','',0,NULL),(6237,3,'2014-03-18 14:36:52','2014-03-18 21:36:52','<h2>Adult Volleyball:<img class=\"alignright  wp-image-4282\" title=\"volleyball_prpl_rgb_jpg\" alt=\"\" src=\"http://www.weymca.org/wp-content/uploads/2012/08/volleyball_prpl_rgb_jpg-300x300.jpg\" width=\"154\" height=\"147\" /></h2>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2011/06/Adult-Registration.pdf\" target=\"_blank\">Adult Registration Form</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2011/06/Adult-TEAM-Registration-Form.pdf\" target=\"_blank\">Adult TEAM Registration Form</a>\r\n<h3>Adult Volleyball League:</h3>\r\nThe Adult Volleyball League is a recreational league for participants 18 and older.  The league consists of 6 regular season games, and then playoffs.  When registering a team, the team captain must submit an Adult TEAM Registration form, along with an Adult Registration form for each participant.  Individual members who are interested in playing will go onto a waiting list where we will either add you to a team, or form a new team once enough participants join.  (Minimum number of teams needed)\r\n<ul>\r\n	<li>Registration is currently closed.</li>\r\n	<li>Our next session is TBD.</li>\r\n	<li>Cost is $400 per team for Members and $450 for Non-Members.</li>\r\n	<li>Games will be played Sunday afternoons.</li>\r\n	<li>Ages 18 and older.</li>\r\n	<li>Days and times may be subject to change based on the number of teams.</li>\r\n</ul>','Adult Volleyball','','inherit','closed','closed','','4278-revision-v1','','','2014-03-18 14:36:52','2014-03-18 21:36:52','',4278,'http://www.weymca.org/2014/03/18/4278-revision-v1/',0,'revision','',0,NULL),(4282,3,'2012-08-31 15:54:25','2012-08-31 22:54:25','','volleyball_prpl_rgb_jpg','','inherit','closed','closed','','volleyball_prpl_rgb_jpg','','','2012-08-31 15:54:25','2012-08-31 22:54:25','',4278,'http://www.weymca.org/wp-content/uploads/2012/08/volleyball_prpl_rgb_jpg.jpg',0,'attachment','image/jpeg',0,NULL),(4352,3,'2012-09-14 13:50:48','2012-09-14 20:50:48','<strong>Address:</strong> 1150 E Foothill Blvd, Upland, CA (<a href=\"http://maps.google.com/maps?rls=com.microsoft:en-us:IE-SearchBox&amp;oe=&amp;um=1&amp;ie=UTF-8&amp;q=1150+East+Foothill+Boulevard,+Upland+CA&amp;fb=1&amp;gl=us&amp;hnear=Long+Beach,+CA&amp;cid=0,0,13882737977148047110&amp;ei=5dc9Ta3hEoOksQPc9M2WAw&amp;sa=X&amp;oi=local_result&amp;ct=image&amp;resnum=1&amp;ved=0CBQQnwIwAA\">Google Maps Link</a>)\r\n<strong>Phone:</strong> 909-946-6120<img class=\"alignright size-medium wp-image-1706\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Scheu-Front-300x132.jpg\" alt=\"\" width=\"300\" height=\"132\" />\r\n<strong>Operating Hours:</strong>\r\n<strong>M - F</strong> 5:30 a - 10:30 p\r\n<strong>Sa </strong>7:00 a - 5:00 p\r\n<strong>Su </strong>7:00 a - 4:00 p\r\n<a href=\"http://www.facebook.com/ScheuFamilyYUplandCA?sk=wall\"><img class=\"alignnone size-thumbnail wp-image-3047\" style=\"border: 0px currentColor;\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Facebook-Icon-150x150.png\" alt=\"\" width=\"40\" height=\"40\" /></a><a href=\"http://twitter.com/#!/ScheuFamilyY\"><img class=\"alignnone size-thumbnail wp-image-3050\" style=\"border: 0px currentColor;\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Twitter-Icon-150x150.png\" alt=\"\" width=\"40\" height=\"40\" /></a><a href=\"http://www.youtube.com/ScheuFamilyY\"><img class=\"alignnone size-full wp-image-3069\" style=\"border: 0px currentColor;\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/YouTube-Icon.png\" alt=\"\" width=\"40\" height=\"40\" /></a>\r\nCheck out our...\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/FitnessSchedule.pdf\" target=\"_blank\">Fitness Schedule</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/Membership-Rates.pdf\" target=\"_blank\">Membership Rates</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/Financial-Assistance-Application.pdf\" target=\"_blank\">Financial Assistance Application</a>\r\nPlease be sure to check our Fitness Schedule for class additions and changes.\r\n\r\n<img src=\"http://i.picasion.com/pic58/5063944e899fc42efec9cba899ecb5ff.gif\" alt=\"\" width=\"450\" height=\"400\" border=\"0\" />\r\n<h2>Currently Enrolling:</h2>\r\n<img title=\"Animated-Arrow-Green-Right\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Right.gif\" alt=\"\" width=\"16\" height=\"14\" /><a href=\"http://www.weymca.org/upland/kidzoneclub/\">Kid Zone Club</a> (Grades K - 6th)\r\n<img title=\"Animated-Arrow-Green-Right\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Right.gif\" alt=\"\" width=\"16\" height=\"14\" /><a href=\"http://www.weymca.org/upland/danceandfitness/\">Kids Dance Class </a>(Ages 3 - 9)\r\n<img title=\"Animated-Arrow-Green-Right\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Right.gif\" alt=\"\" width=\"16\" height=\"14\" /><a href=\"http://www.weymca.org/upland/martialarts/\">Red Dragon Karate</a> (Ages 5 &amp; up)\r\n<img title=\"Animated-Arrow-Green-Right\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Right.gif\" alt=\"\" width=\"16\" height=\"14\" /><a href=\"http://www.weymca.org/upland/basketball/\">Youth Basketball</a> (Ages 6 - 15)\r\n<img title=\"Animated-Arrow-Green-Right\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Right.gif\" alt=\"\" width=\"16\" height=\"14\" /><a href=\"http://www.weymca.org/upland/soccer/\">Youth Soccer</a> (Ages 3 - 12)\r\n<img title=\"Animated-Arrow-Green-Right\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Right.gif\" alt=\"\" width=\"16\" height=\"14\" /><a href=\"http://www.weymca.org/upland/football/\">Youth Flag Football</a> (Ages 6 - 11)\r\n<img title=\"Animated-Arrow-Green-Right\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Right.gif\" alt=\"\" width=\"16\" height=\"14\" /><a href=\"http://www.weymca.org/upland/volleyball/\">Youth Volleyball</a> (Ages 9 - 15)\r\n<img title=\"Animated-Arrow-Green-Right\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Right.gif\" alt=\"\" width=\"16\" height=\"14\" /><a href=\"http://www.weymca.org/upland/adultbasketball/\">Adult Basketball</a>, <a href=\"http://www.weymca.org/upland/adultsoccer/\">Adult Soccer</a>, &amp; <a href=\"http://www.weymca.org/upland/adultvolleyball/\">Adult Volleyball </a>(Ages 18 &amp; up)\r\n\r\n&nbsp;\r\n\r\nWhen you belong to the Scheu Family YMCA of Upland you meet new friends, gather, mingle, connect, work out, shoot hoops, kick a soccer ball, learn to play sports, dance, run, play with your kids, grab a healthy snack and soon, swim and play in the new Y aquatics center.\r\n<h2>Programs:</h2>\r\n<strong>Youth Development:</strong>\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/kidzoneclub\">Kid Zone Club</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/preschool\">Early Child Development Center - Preschool</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/daycamp\">Summer Day Camps</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/teens\">Teen Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/campoakes\">Summer Resident Camping - Camp Oakes</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/kidzone\">Courtney Nicole King Kid Zone - Member Child Watch</a></li>\r\n</ul>\r\n<strong>Healthy Living:</strong>\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/danceandfitness/\">Dance and Fitness Classes</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/jrhighintramural/\">Jr. High Intramural Sports (Pioneer and Upland Jr. High)</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/sports\">Sports &amp; Fitness</a>\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/basketball\">Youth Basketball Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/soccer\">Youth Soccer Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/football\">Youth Flag Football Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/volleyball\">Youth Volleyball Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/martialarts\">Martial Arts Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/adultbasketball\">Adult Basketball</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/adultsoccer\">Adult Soccer</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/adultvolleyball\">Adult Volleyball</a></li>\r\n</ul>\r\n</li>\r\n</ul>\r\n<h2>Special Events:</h2>\r\nWe hold several special events throughout the year.  These events are your chance to have a great time and support the Y.  Please click on the links below for more information on our events:\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/currentsupport\">Annual Current Support Campaign</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/swingforkids\">\"Swing for Kids\" Golf Classic</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/incredibleedibles\">Incredible Edibles</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/dedication-openhouse/\">Dedication and Open House</a></li>\r\n</ul>\r\n<h2>Capital Campaign:</h2>\r\nThe Y is expanding, and you can help!  We have finished phase one of the construction process for our new facility in Upland and are preparing to add the Aquatics Center.  Many have already come forward to assist us with this project, but there is still much to be done!  Please visit our <a href=\"http://www.weymca.org/upland/capitalcampaign\">Capital Campaign</a> page for information on how you can help us grow and provide much-needed Y programming for our community.\r\n\r\n<a href=\"http://www.weymca.org/donate\"><iframe src=\"http://www.youtube.com/embed/iCdzbRuvuW4?rel=0&amp;hd=1\" frameborder=\"0\" width=\"480\" height=\"274\"></iframe></a>\r\n\r\n<strong><a href=\"http://www.weymca.org/donate\">Support</a> your Scheu Family YMCA today!!            <a href=\"http://www.weymca.org/donate\"><img class=\"alignnone size-full wp-image-3056\" style=\"border: 0px currentColor;\" title=\"Support the Scheu Family Y\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Click-Here-to-Help-end-slide.jpg\" alt=\"\" width=\"150\" height=\"84\" /></a></strong>\r\n<h2>Facility Amenities and Updates:</h2>\r\n<img class=\"alignleft size-full wp-image-1643\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Gym-RESIZED.jpg\" alt=\"\" width=\"126\" height=\"146\" />Our facility has an indoor field for youth soccer, flag football, fitness classes and more. The 6 basketball hoops in the gym are used for our youth and adult leagues as well as pick-up games. We are also set up with 2 volleyball nets.  The Cardio Zone includes State-of-the-art equipment for Y members to enjoy a healthy workout and seven large flat screens so whether you prefer news, sports, or entertainment programming while you work out, we\'ll have something for you.  Our cafe is set up for lunch and dinner and our chef is always creating great daily specials for our members.  For more information, visit our <a href=\"http://www.weymca.org/upland/facility\">Facility</a> page.','Scheu Family YMCA of Upland','','inherit','closed','closed','','55-revision-v1','','','2012-09-14 13:50:48','2012-09-14 20:50:48','',55,'http://www.weymca.org/2012/09/14/55-revision-491/',0,'revision','',0,NULL),(4284,3,'2012-08-31 15:39:41','2012-08-31 22:39:41','','Adult Volleyball','','inherit','closed','closed','','4278-revision-v1','','','2012-08-31 15:39:41','2012-08-31 22:39:41','',4278,'http://www.weymca.org/2012/08/31/4278-revision-2/',0,'revision','',0,NULL),(5246,3,'2013-01-08 18:18:31','2013-01-09 02:18:31','<h2>Adult Soccer:<img class=\"alignright size-thumbnail wp-image-3684\" title=\"soccer_grn_rgb_jpg\" alt=\"\" src=\"http://www.weymca.org/wp-content/uploads/2011/06/soccer_grn_rgb_jpg-150x150.jpg\" width=\"150\" height=\"150\" /></h2>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2011/06/Adult-Registration.pdf\" target=\"_blank\">Adult Registration Form</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2011/06/Adult-TEAM-Registration-Form.pdf\" target=\"_blank\">Adult TEAM Registration Form</a>\r\n<h3>Adult Soccer League:</h3>\r\nThe Adult Soccer League is a recreational league for participants 18 and older.  The league consists of 6 regular season games, and then playoffs.  Teams must have uniform, reversible jerseys with numbers on them.  Games are played 7 on 7.  When registering a team, the team captain must submit an Adult TEAM Registration form, along with an Adult Registration form for each participant.  Individual members who are interested in playing will go onto a waiting list where we will either add you to a team, or form a new team once enough participants join.  <strong>Men\'s, Women\'s and Coed</strong> leagues available.  (Minimum number of teams needed)\r\n<ul>\r\n	<li>Registration is currently closed.</li>\r\n	<li>Our next session will be this Spring.  Details to come soon.</li>\r\n	<li>Cost is $495 per team for Members and $550 for Non-Members.</li>\r\n	<li>Games are played Sunday mornings after 9:00 am.</li>\r\n	<li>Ages 18 and older.</li>\r\n	<li>Days and times may be subject to change based on the number of teams.</li>\r\n</ul>','Adult Soccer','','inherit','closed','closed','','2181-revision-v1','','','2013-01-08 18:18:31','2013-01-09 02:18:31','',2181,'http://www.weymca.org/2013/01/08/2181-revision-21/',0,'revision','',0,NULL),(4285,3,'2012-07-05 15:58:42','2012-07-05 22:58:42','<h2>Adult Soccer:<img class=\"alignright size-thumbnail wp-image-3684\" title=\"soccer_grn_rgb_jpg\" src=\"http://www.weymca.org/wp-content/uploads/2011/06/soccer_grn_rgb_jpg-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></h2>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2011/06/Adult-Registration.pdf\" target=\"_blank\">Adult Registration Form</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2011/06/Adult-TEAM-Registration-Form.pdf\" target=\"_blank\">Adult TEAM Registration Form</a>\r\n<h3>Adult Soccer League:</h3>\r\nThe Adult Soccer League is a recreational league for participants 18 and older.  The league consists of 6 regular season games, and then playoffs.  Teams must have uniform, reversible jerseys with numbers on them.  Games are played 7 on 7.  When registering a team, the team captain must submit an Adult TEAM Registration form, along with an Adult Registration form for each participant.  Individual members who are interested in playing will go onto a waiting list where we will either add you to a team, or form a new team once enough participants join.  <strong>Men\'s, Women\'s and Coed</strong> leagues available.  (Minimum number of teams needed)\r\n<ul>\r\n	<li>Registration is currently closed.</li>\r\n	<li>Next session TBD.</li>\r\n	<li>Cost is only $280 per team for Members and $320 for Non-Members.  <strong>Summer Special!</strong></li>\r\n	<li>Days and times may be subject to change based on the number of teams.</li>\r\n</ul>','Adult Soccer','','inherit','closed','closed','','2181-revision-v1','','','2012-07-05 15:58:42','2012-07-05 22:58:42','',2181,'http://www.weymca.org/2012/07/05/2181-revision-17/',0,'revision','',0,NULL),(5247,1,'2013-05-13 11:30:43','2013-05-13 18:30:43','','June Swim Lesson Flyer (PDF)','','inherit','closed','closed','','regsheet-june-2013','','','2013-05-13 11:30:43','2013-05-13 18:30:43','',258,'http://www.weymca.org/wp-content/uploads/2010/12/REGSHEET-JUNE-2013.pdf',0,'attachment','application/pdf',0,NULL),(4768,3,'2013-01-08 18:17:46','2013-01-09 02:17:46','<h2>Adult Soccer:<img class=\"alignright size-thumbnail wp-image-3684\" title=\"soccer_grn_rgb_jpg\" alt=\"\" src=\"http://www.weymca.org/wp-content/uploads/2011/06/soccer_grn_rgb_jpg-150x150.jpg\" width=\"150\" height=\"150\" /></h2>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2011/06/Adult-Registration.pdf\" target=\"_blank\">Adult Registration Form</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2011/06/Adult-TEAM-Registration-Form.pdf\" target=\"_blank\">Adult TEAM Registration Form</a>\r\n<h3>Adult Soccer League:</h3>\r\nThe Adult Soccer League is a recreational league for participants 18 and older.  The league consists of 6 regular season games, and then playoffs.  Teams must have uniform, reversible jerseys with numbers on them.  Games are played 7 on 7.  When registering a team, the team captain must submit an Adult TEAM Registration form, along with an Adult Registration form for each participant.  Individual members who are interested in playing will go onto a waiting list where we will either add you to a team, or form a new team once enough participants join.  <strong>Men\'s, Women\'s and Coed</strong> leagues available.  (Minimum number of teams needed)\r\n<ul>\r\n	<li>Registration is currently closed.</li>\r\n	<li>Our next session will be this Spring.  Details to come soon.</li>\r\n	<li>Cost is $495 per team for Members and $550 for Non-Members.</li>\r\n	<li>Games are played Sunday mornings after 9:00 am.</li>\r\n	<li>Ages 18 and older.</li>\r\n	<li>Days and times may be subject to change based on the number of teams.</li>\r\n</ul>','Adult Soccer','','inherit','closed','closed','','2181-revision-v1','','','2013-01-08 18:17:46','2013-01-09 02:17:46','',2181,'http://www.weymca.org/2013/01/08/2181-revision-20/',0,'revision','',0,NULL),(4288,3,'2012-08-31 15:56:58','2012-08-31 22:56:58','<h2>Adult Volleyball:<img class=\"alignright  wp-image-4282\" title=\"volleyball_prpl_rgb_jpg\" src=\"http://www.weymca.org/wp-content/uploads/2012/08/volleyball_prpl_rgb_jpg-300x300.jpg\" alt=\"\" width=\"154\" height=\"147\" /></h2>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2011/06/Adult-Registration.pdf\" target=\"_blank\">Adult Registration Form</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2011/06/Adult-TEAM-Registration-Form.pdf\" target=\"_blank\">Adult TEAM Registration Form</a>\r\n<h3>Adult Volleyball League:</h3>\r\nThe Adult Volleyball League is a recreational league for participants 18 and older.  The league consists of 6 regular season games, and then playoffs.  When registering a team, the team captain must submit an Adult TEAM Registration form, along with an Adult Registration form for each participant.  Individual members who are interested in playing will go onto a waiting list where we will either add you to a team, or form a new team once enough participants join.  (Minimum number of teams needed)\r\n<ul>\r\n	<li>Registration is currently open.</li>\r\n	<li>Last day to register is September 16th.</li>\r\n	<li>Cost is $495 per team for Members and $550 for Non-Members.</li>\r\n	<li>Games will be played Monday and Thursday evenings.</li>\r\n	<li>Games will begin October 1st.</li>\r\n	<li>Days and times may be subject to change based on the number of teams.</li>\r\n</ul>','Adult Volleyball','','inherit','closed','closed','','4278-revision-v1','','','2012-08-31 15:56:58','2012-08-31 22:56:58','',4278,'http://www.weymca.org/2012/08/31/4278-revision-3/',0,'revision','',0,NULL),(4771,3,'2013-01-08 17:04:54','2013-01-09 01:04:54','<p style=\"text-align: center;\"><img class=\"size-full wp-image-4702 aligncenter\" alt=\"uplandbanner\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/uplandbanner.jpg\" width=\"440\" height=\"250\" /></p>\r\n<strong>Address:</strong> 1150 E Foothill Blvd, Upland, CA (<a href=\"http://maps.google.com/maps?rls=com.microsoft:en-us:IE-SearchBox&amp;oe=&amp;um=1&amp;ie=UTF-8&amp;q=1150+East+Foothill+Boulevard,+Upland+CA&amp;fb=1&amp;gl=us&amp;hnear=Long+Beach,+CA&amp;cid=0,0,13882737977148047110&amp;ei=5dc9Ta3hEoOksQPc9M2WAw&amp;sa=X&amp;oi=local_result&amp;ct=image&amp;resnum=1&amp;ved=0CBQQnwIwAA\">Google Maps Link</a>)\r\n<strong>Phone:</strong> 909-946-6120<img class=\"alignright size-medium wp-image-1706\" alt=\"\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Scheu-Front-300x132.jpg\" width=\"300\" height=\"132\" />\r\n<strong>Operating Hours:</strong>\r\n<strong>M - F</strong> 5:30 a - 10:30 p\r\n<strong>Sa </strong>7:00 a - 5:00 p\r\n<strong>Su </strong>7:00 a - 4:00 p\r\n<a href=\"http://www.facebook.com/ScheuFamilyYUplandCA?sk=wall\"><img class=\"alignnone size-thumbnail wp-image-3047\" style=\"border: 0px currentColor;\" alt=\"\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Facebook-Icon-150x150.png\" width=\"40\" height=\"40\" /></a><a href=\"http://twitter.com/#!/ScheuFamilyY\"><img class=\"alignnone size-thumbnail wp-image-3050\" style=\"border: 0px currentColor;\" alt=\"\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Twitter-Icon-150x150.png\" width=\"40\" height=\"40\" /></a><a href=\"http://www.youtube.com/ScheuFamilyY\"><img class=\"alignnone size-full wp-image-3069\" style=\"border: 0px currentColor;\" alt=\"\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/YouTube-Icon.png\" width=\"40\" height=\"40\" /></a>\r\n<strong>Holiday Schedule:</strong>\r\n<strong>Facility Closed</strong> Nov 22 &amp; 23, Dec 24 &amp; 25, Dec 31 &amp; Jan 1\r\n<strong>Gymnasium &amp; Studios Closed</strong> Dec 27 - 31\r\n\r\nCheck out our...\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/FitnessSchedule.pdf\" target=\"_blank\">Fitness Schedule</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/Membership-Rates.pdf\" target=\"_blank\">Membership Rates</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/Financial-Assistance-Application.pdf\" target=\"_blank\">Financial Assistance Application</a>\r\nPlease be sure to check our Fitness Schedule for class additions and changes.\r\n<h2></h2>\r\n<h2>Currently Enrolling:</h2>\r\n<img title=\"Animated-Arrow-Green-Right\" alt=\"\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Right.gif\" width=\"16\" height=\"14\" /><a href=\"http://www.weymca.org/upland/kidzoneclub/\">Kid Zone Club</a> (Grades K - 6th)\r\n\r\nWhen you belong to the Scheu Family YMCA of Upland you meet new friends, gather, mingle, connect, work out, shoot hoops, kick a soccer ball, learn to play sports, dance, run, play with your kids, grab a healthy snack and soon, swim and play in the new Y aquatics center.\r\n<h2>Programs:</h2>\r\n<strong>Youth Development:</strong>\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/kidzoneclub\">Kid Zone Club</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/preschool\">Early Child Development Center - Preschool</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/daycamp\">Summer Day Camps</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/teens\">Teen Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/campoakes\">Summer Resident Camping - Camp Oakes</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/kidzone\">Courtney Nicole King Kid Zone - Member Child Watch</a></li>\r\n</ul>\r\n<strong>Healthy Living:</strong>\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/danceandfitness/\">Dance and Fitness Classes</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/jrhighintramural/\">Jr. High Intramural Sports (Pioneer and Upland Jr. High)</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/sports\">Sports &amp; Fitness</a>\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/basketball\">Youth Basketball Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/soccer\">Youth Soccer Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/football\">Youth Flag Football Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/volleyball\">Youth Volleyball Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/martialarts\">Martial Arts Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/adultbasketball\">Adult Basketball</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/adultsoccer\">Adult Soccer</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/adultvolleyball\">Adult Volleyball</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/3on3/\">3 on 3 Basketball Tournaments</a></li>\r\n</ul>\r\n</li>\r\n</ul>\r\n<h2>Special Events:</h2>\r\nWe hold several special events throughout the year.  These events are your chance to have a great time and support the Y.  Please click on the links below for more information on our events:\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/currentsupport\">Annual Current Support Campaign</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/swingforkids\">\"Swing for Kids\" Golf Classic</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/incredibleedibles\">Incredible Edibles</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/dedication-openhouse/\">Dedication and Open House</a></li>\r\n</ul>\r\n<h2>Capital Campaign:</h2>\r\nThe Y is expanding, and you can help!  We have finished phase one of the construction process for our new facility in Upland and are preparing to add the Aquatics Center.  Many have already come forward to assist us with this project, but there is still much to be done!  Please visit our <a href=\"http://www.weymca.org/upland/capitalcampaign\">Capital Campaign</a> page for information on how you can help us grow and provide much-needed Y programming for our community.\r\n\r\n<a href=\"http://www.weymca.org/donate\"><iframe src=\"http://www.youtube.com/embed/iCdzbRuvuW4?rel=0&amp;hd=1\" height=\"274\" width=\"480\" frameborder=\"0\"></iframe></a>\r\n\r\n<strong><a href=\"http://www.weymca.org/donate\">Support</a> your Scheu Family YMCA today!!            <a href=\"http://www.weymca.org/donate\"><img class=\"alignnone size-full wp-image-3056\" style=\"border: 0px currentColor;\" title=\"Support the Scheu Family Y\" alt=\"\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Click-Here-to-Help-end-slide.jpg\" width=\"150\" height=\"84\" /></a></strong>\r\n<h2>Facility Amenities and Updates:</h2>\r\n<img class=\"alignleft size-full wp-image-1643\" alt=\"\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Gym-RESIZED.jpg\" width=\"126\" height=\"146\" />Our facility has an indoor field for youth soccer, flag football, fitness classes and more. The 6 basketball hoops in the gym are used for our youth and adult leagues as well as pick-up games. We are also set up with 2 volleyball nets.  The Cardio Zone includes State-of-the-art equipment for Y members to enjoy a healthy workout and seven large flat screens so whether you prefer news, sports, or entertainment programming while you work out, we\'ll have something for you.  Our cafe is set up for lunch and dinner and our chef is always creating great daily specials for our members.  For more information, visit our <a href=\"http://www.weymca.org/upland/facility\">Facility</a> page.','Scheu Family YMCA of Upland','','inherit','closed','closed','','55-revision-v1','','','2013-01-08 17:04:54','2013-01-09 01:04:54','',55,'http://www.weymca.org/2013/01/08/55-revision-564/',0,'revision','',0,NULL),(4289,3,'2012-08-28 14:03:38','2012-08-28 21:03:38','<strong>Address:</strong> 1150 E Foothill Blvd, Upland, CA (<a href=\"http://maps.google.com/maps?rls=com.microsoft:en-us:IE-SearchBox&amp;oe=&amp;um=1&amp;ie=UTF-8&amp;q=1150+East+Foothill+Boulevard,+Upland+CA&amp;fb=1&amp;gl=us&amp;hnear=Long+Beach,+CA&amp;cid=0,0,13882737977148047110&amp;ei=5dc9Ta3hEoOksQPc9M2WAw&amp;sa=X&amp;oi=local_result&amp;ct=image&amp;resnum=1&amp;ved=0CBQQnwIwAA\">Google Maps Link</a>)\r\n<strong>Phone:</strong> 909-946-6120<img class=\"alignright size-medium wp-image-1706\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Scheu-Front-300x132.jpg\" alt=\"\" width=\"300\" height=\"132\" />\r\n<strong>Operating Hours:</strong>\r\n<strong>M - F</strong> 5:30 a - 10:30 p\r\n<strong>Sa </strong>7:00 a - 5:00 p\r\n<strong>Su </strong>7:00 a - 4:00 p\r\n<a href=\"http://www.facebook.com/ScheuFamilyYUplandCA?sk=wall\"><img class=\"alignnone size-thumbnail wp-image-3047\" style=\"border: 0px currentColor;\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Facebook-Icon-150x150.png\" alt=\"\" width=\"40\" height=\"40\" /></a><a href=\"http://twitter.com/#!/ScheuFamilyY\"><img class=\"alignnone size-thumbnail wp-image-3050\" style=\"border: 0px currentColor;\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Twitter-Icon-150x150.png\" alt=\"\" width=\"40\" height=\"40\" /></a><a href=\"http://www.youtube.com/ScheuFamilyY\"><img class=\"alignnone size-full wp-image-3069\" style=\"border: 0px currentColor;\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/YouTube-Icon.png\" alt=\"\" width=\"40\" height=\"40\" /></a>\r\nCheck out our...\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/FitnessSchedule.pdf\" target=\"_blank\">Fitness Schedule</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/Membership-Rates.pdf\" target=\"_blank\">Membership Rates</a>\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/Financial-Assistance-Application.pdf\" target=\"_blank\">Financial Assistance Application</a>\r\nPlease be sure to check our Fitness Schedule for class additions and changes.\r\n\r\n<strong>We will be closed MONDAY, SEPTEMBER 3rd for the Labor Day holiday.</strong>\r\n\r\n&nbsp;\r\n<h2>Currently Enrolling:</h2>\r\n<strong><strong><img src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Right.gif\" alt=\"\" width=\"18\" height=\"18\" />Summer Camp</strong>:<img src=\"http://www.weymca.org/wp-content/uploads/2010/11/Animated-Arrow-Green-Left.gif\" alt=\"\" width=\"18\" height=\"18\" /></strong> Register now for our <a href=\"http://www.weymca.org/upland/daycamp/\">Summer Camp</a> program.  Kids will enjoy themed weeks and field trips to fun locations like Knott\'s Berry Farm, Soak City, Glen Helen, and Balboa Beach!\r\n\r\n&nbsp;\r\n\r\nWhen you belong to the Scheu Family YMCA of Upland you meet new friends, gather, mingle, connect, work out, shoot hoops, kick a soccer ball, learn to play sports, dance, run, play with your kids, grab a healthy snack and soon, swim and play in the new Y aquatics center.\r\n<h2>Programs:</h2>\r\n<strong>Youth Development:</strong>\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/kidzoneclub\">Kid Zone Club</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/preschool\">Early Child Development Center - Preschool</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/daycamp\">Summer Day Camps</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/teens\">Teen Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/campoakes\">Summer Resident Camping - Camp Oakes</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/kidzone\">Courtney Nicole King Kid Zone - Member Child Watch</a></li>\r\n</ul>\r\n<strong>Healthy Living:</strong>\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/danceandfitness/\">Dance and Fitness Classes</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/jrhighintramural/\">Jr. High Intramural Sports (Pioneer and Upland Jr. High)</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/sports\">Sports &amp; Fitness</a>\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/basketball\">Youth Basketball Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/soccer\">Youth Soccer Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/football\">Youth Flag Football Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/martialarts\">Martial Arts Programs</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/adultbasketball\">Adult Basketball</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/adultsoccer\">Adult Soccer</a></li>\r\n</ul>\r\n</li>\r\n</ul>\r\n<h2>Special Events:</h2>\r\nWe hold several special events throughout the year.  These events are your chance to have a great time and support the Y.  Please click on the links below for more information on our events:\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/upland/currentsupport\">Annual Current Support Campaign</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/swingforkids\">\"Swing for Kids\" Golf Classic</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/incredibleedibles\">Incredible Edibles</a></li>\r\n	<li><a href=\"http://www.weymca.org/upland/dedication-openhouse/\">Dedication and Open House</a></li>\r\n</ul>\r\n<h2>Capital Campaign:</h2>\r\nThe Y is expanding, and you can help!  We have finished phase one of the construction process for our new facility in Upland and are preparing to add the Aquatics Center.  Many have already come forward to assist us with this project, but there is still much to be done!  Please visit our <a href=\"http://www.weymca.org/upland/capitalcampaign\">Capital Campaign</a> page for information on how you can help us grow and provide much-needed Y programming for our community.\r\n\r\n<a href=\"http://www.weymca.org/donate\"><iframe src=\"http://www.youtube.com/embed/iCdzbRuvuW4?rel=0&amp;hd=1\" frameborder=\"0\" width=\"480\" height=\"274\"></iframe></a>\r\n\r\n<strong><a href=\"http://www.weymca.org/donate\">Support</a> your Scheu Family YMCA today!!            <a href=\"http://www.weymca.org/donate\"><img class=\"alignnone size-full wp-image-3056\" style=\"border: 0px currentColor;\" title=\"Support the Scheu Family Y\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Click-Here-to-Help-end-slide.jpg\" alt=\"\" width=\"150\" height=\"84\" /></a></strong>\r\n<h2>Facility Amenities and Updates:</h2>\r\n<img class=\"alignleft size-full wp-image-1643\" src=\"http://www.weymca.org/wp-content/uploads/2010/11/Gym-RESIZED.jpg\" alt=\"\" width=\"126\" height=\"146\" />Our facility has an indoor field for youth soccer, flag football, fitness classes and more. The 6 basketball hoops in the gym are used for our youth and adult leagues as well as pick-up games. We are also set up with 2 volleyball nets.  The Cardio Zone includes State-of-the-art equipment for Y members to enjoy a healthy workout and seven large flat screens so whether you prefer news, sports, or entertainment programming while you work out, we\'ll have something for you.  Our cafe is set up for lunch and dinner and our chef is always creating great daily specials for our members.  For more information, visit our <a href=\"http://www.weymca.org/upland/facility\">Facility</a> page.','Scheu Family YMCA of Upland','','inherit','closed','closed','','55-revision-v1','','','2012-08-28 14:03:38','2012-08-28 21:03:38','',55,'http://www.weymca.org/2012/08/28/55-revision-471/',0,'revision','',0,NULL),(4290,3,'2012-08-14 14:01:10','2012-08-14 21:01:10','<h2>Youth Basketball:<img class=\"alignright size-full wp-image-1383\" src=\"http://www.weymca.org/wp-content/uploads/2011/02/basketball-coach-with-2-players.jpg\" alt=\"\" width=\"178\" height=\"160\" /></h2>\r\nOur Youth Sports and Fitness programs are designed to give children self-confidence and increased activity levels.\r\n<ul>\r\n	<li><a href=\"http://www.weymca.org/wp-content/uploads/2011/01/Youth-Registration-and-Waiver.pdf\" target=\"_blank\">Youth Registration Form (PDF)</a></li>\r\n</ul>\r\n<h3>Youth Basketball Skills/Conditioning Clinic:</h3>\r\nThis program is designed to improve basketball skills and conditioning for participants through specialized drills.  The program is for ages 8 - 15.  Beginning and Advanced players are both welcome to join.\r\n<ul>\r\n	<li>Registration is open.</li>\r\n	<li>Program begins Monday, October 1st.</li>\r\n	<li>Program meets Mondays at 6:30 pm for an hour.</li>\r\n	<li>Cost is $40 for Members and $60 for Non-Members</li>\r\n</ul>\r\n<h3>Youth Basketball League:</h3>\r\nIf you are between the ages of 6 and 15 and want to play basketball in friendly competition, then join our Youth Basketball league. Divisions will be as follows: Div 1 (6 – 8),  Div 2 (9 – 11), and Div 3 (12 – 15).  The type of program for each division will be determined by the number of participants.\r\n<ul>\r\n	<li>Registration is currently open.</li>\r\n	<li>Cost is $75.00 for Members, and $95.00 for Non-Members.</li>\r\n	<li>Last day to register is <strong>Sunday, September 16th</strong>.</li>\r\n	<li>Location: Barry Brandt Court located in our facility at 1150 E Foothill Blvd.</li>\r\n	<li>Division 1 will meet <strong>Mondays</strong> and <strong>Wednesdays</strong> at 5:30 pm.</li>\r\n	<li>Division 2 will play games <strong>Thursday</strong> evenings. <em>*subject to change</em></li>\r\n	<li>Division 3 will play games <strong>Friday</strong> evenings.</li>\r\n	<li>Start Dates/Rating Clinics are on the following days at 5:30 pm:\r\n<ul>\r\n	<li>Division 1 (6 – 8)- Tuesday, September 25th</li>\r\n	<li>Division 2 (9 – 11)- Wednesday, September 26th</li>\r\n	<li>Division 3 (12 – 15)- Thursday, September 27th</li>\r\n</ul>\r\n</li>\r\n</ul>\r\n<h3>Jr. High Intramural Sports:</h3>\r\nIf you attend Pioneer or Upland Jr. High, we also offer an afterschool basketball program at both of those locations during the winter.  For more details, click on <a href=\"http://www.weymca.org/upland/jrhighintramural/\">Jr. High Intramural Sports</a>.','YMCA Basketball','','inherit','closed','closed','','1382-revision-v1','','','2012-08-14 14:01:10','2012-08-14 21:01:10','',1382,'http://www.weymca.org/2012/08/14/1382-revision-45/',0,'revision','',0,NULL),(4651,3,'2012-10-09 13:43:03','2012-10-09 20:43:03','<h2>Youth Flag Football:<img class=\"alignright size-full wp-image-1394\" src=\"http://www.weymca.org/wp-content/uploads/2011/02/Football-boy-standing-with-ball-RESIZE.jpg\" alt=\"\" width=\"134\" height=\"160\" /></h2>\r\nOur Youth Sports and Fitness programs are designed to give children self-confidence and increased activity levels.\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2011/01/Youth-Registration-and-Waiver.pdf\" target=\"_blank\">Youth Registration Form (PDF)</a>\r\n<h3>Youth Flag Football:</h3>\r\nOur flag football program gives kids a chance to learn and enhance their skills, while playing their favorite positions in a contact free setting. Practices and games are all held on these days.  If you or someone you know is age 12 or older and is interested in our flag football program, please contact us.  If we have enough interest, we will open Division 3 (12 - 15).\r\n<ul>\r\n	<li>Registration is currently closed.</li>\r\n	<li>Last day to register is Sunday, September 23rd.</li>\r\n	<li>Cost is $75.00 for Members and $95.00 for Non-Members.</li>\r\n	<li>Division 1 (6 - 8) meets Saturdays at 11:00 am.</li>\r\n	<li>Division 2 (9 - 11) meets Saturdays at 12:00 pm.</li>\r\n	<li>Program begins Saturday, October 6th at the times listed above.</li>\r\n	<li>Location: Scheu Family YMCA of Upland indoor field.</li>\r\n</ul>','YMCA Flag Football','','inherit','closed','closed','','1387-revision-v1','','','2012-10-09 13:43:03','2012-10-09 20:43:03','',1387,'http://www.weymca.org/2012/10/09/1387-revision-16/',0,'revision','',0,NULL),(4291,3,'2012-08-14 13:57:24','2012-08-14 20:57:24','<h2>Youth Flag Football:<img class=\"alignright size-full wp-image-1394\" src=\"http://www.weymca.org/wp-content/uploads/2011/02/Football-boy-standing-with-ball-RESIZE.jpg\" alt=\"\" width=\"134\" height=\"160\" /></h2>\r\nOur Youth Sports and Fitness programs are designed to give children self-confidence and increased activity levels.\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2011/01/Youth-Registration-and-Waiver.pdf\" target=\"_blank\">Youth Registration Form (PDF)</a>\r\n<h3>Youth Flag Football:</h3>\r\nOur flag football program gives kids a chance to learn and enhance their skills, while playing their favorite positions in a contact free setting. The program currently runs on Saturdays at 9:00 am for Division 1 (6 – 8 ) and 10:00 am for Division 2 (9 – 11). Practices and games are all held on these days.  If you or someone you know is age 12 or older and is interested in our flag football program, please contact us.  If we have enough interest, we will open Division 3 (12 - 15).\r\n<ul>\r\n	<li>Registration is currently open.</li>\r\n	<li>Cost is $75.00 for Members and $95.00 for Non-Members.</li>\r\n	<li>Program begins Saturday, October 6th at the times listed above.</li>\r\n	<li>Location: Scheu Family YMCA of Upland indoor field.</li>\r\n</ul>','YMCA Flag Football','','inherit','closed','closed','','1387-revision-v1','','','2012-08-14 13:57:24','2012-08-14 20:57:24','',1387,'http://www.weymca.org/2012/08/14/1387-revision-13/',0,'revision','',0,NULL),(4652,3,'2012-12-20 11:49:48','2012-12-20 19:49:48','<h2>Youth Volleyball:<img class=\"alignright  wp-image-4296\" title=\"Youth Volleyball 2 EDIT\" alt=\"\" src=\"http://www.weymca.org/wp-content/uploads/2012/08/Youth-Volleyball-2-EDIT-240x300.jpg\" width=\"135\" height=\"165\" /></h2>\r\nOur Youth Sports and Fitness programs are designed to give children self-confidence and increased activity levels.\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2011/01/Youth-Registration-and-Waiver.pdf\" target=\"_blank\">Youth Registration Form (PDF)</a>\r\n<h3>Youth Volleyball:</h3>\r\nOur Youth Volleyball program gives kids a chance to learn and enhance their skills through both drills and playing games. The program currently runs on Saturdays at 12:30 pm for ages (10 – 13 ). Practices and games are all held on these days.\r\n<ul>\r\n	<li>Registration is currently open.</li>\r\n	<li>Last day to register is <strong>Friday, February 1st.</strong></li>\r\n	<li>Cost is $75.00 for Members and $95.00 for Non-Members.</li>\r\n	<li>Program meets Saturdays at 12:30 pm.</li>\r\n	<li>Program begins Saturday, February 9th.</li>\r\n	<li>Location: Scheu Family YMCA of Upland indoor basketball gym.</li>\r\n</ul>','YMCA Volleyball','','inherit','closed','closed','','4295-revision-v1','','','2012-12-20 11:49:48','2012-12-20 19:49:48','',4295,'http://www.weymca.org/2012/12/20/4295-revision-7/',0,'revision','',0,NULL),(4657,3,'2012-09-13 15:24:39','2012-09-13 22:24:39','<h2>Dance and Fitness Classes:</h2>\r\nMembers will have access to a variety of dance and fitness classes that will work to improve the spirit, mind, and body!  Click the link below to see Dance and Fitness Class Schedules for this week and next week, along with descriptions of each class.\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/FitnessSchedule.pdf\" target=\"_blank\">Dance and Fitness Class Schedule</a>\r\n\r\nCurrent Classes:<img class=\"alignright size-full wp-image-1306\" src=\"http://www.weymca.org/wp-content/uploads/2011/02/Yoga-Photo.jpg\" alt=\"\" width=\"212\" height=\"177\" />\r\n<ul>\r\n	<li>Yoga</li>\r\n	<li>Pilates</li>\r\n	<li>PiYo</li>\r\n	<li>Step &amp; Tone</li>\r\n	<li>Spin</li>\r\n	<li>Kickboxing / Abs</li>\r\n	<li>Power Pump / Core</li>\r\n	<li>Cardio Blast</li>\r\n	<li>Zumba Dance</li>\r\n	<li>Senior Classes</li>\r\n</ul>\r\nAll classes are available to Members.  Zumba requires a $10 monthly fee.  Non-Members may attend a class for $10 or may utilize our facility for an $8 day pass.\r\n<h3>Youth Dance Class</h3>\r\nWe are offering a Dance Class for kids ages 3 - 9 which will feature Ballet, Tap, and Tumbling or Jazz.  The program will run for 8 weeks and will conclude with a performance.<img class=\"alignright size-full wp-image-4214\" title=\"Girls Smiling 200\" src=\"http://www.weymca.org/wp-content/uploads/2011/02/Girls-Smiling-200.jpg\" alt=\"\" width=\"141\" height=\"200\" />\r\n<ul>\r\n	<li>Registration is currently closed.</li>\r\n	<li>Current session begins Friday, September 14th.</li>\r\n	<li>Next session will begin in January 2013.</li>\r\n	<li>Cost: $55 for Members; $75 for Non-Members.</li>\r\n	<li>(Ages 3 - 5) Fridays from 5:30 pm to 6:30 pm.</li>\r\n	<li>(Ages 6 - 9) Fridays from 6:30 pm to 7:30 pm.</li>\r\n	<li>Times are subject to change due to number of participants.</li>\r\n	<li>Tap and Ballet shoes are recommended.</li>\r\n</ul>','Dance and Fitness Classes','','inherit','closed','closed','','1299-revision-v1','','','2012-09-13 15:24:39','2012-09-13 22:24:39','',1299,'http://www.weymca.org/2012/09/13/1299-revision-51/',0,'revision','',0,NULL),(4346,3,'2012-08-31 17:23:53','2012-09-01 00:23:53','<h2>Dance and Fitness Classes:</h2>\r\nMembers will have access to a variety of dance and fitness classes that will work to improve the spirit, mind, and body!  Click the link below to see Dance and Fitness Class Schedules for this week and next week, along with descriptions of each class.\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/FitnessSchedule.pdf\" target=\"_blank\">Dance and Fitness Class Schedule</a>\r\n\r\nCurrent Classes:<img class=\"alignright size-full wp-image-1306\" src=\"http://www.weymca.org/wp-content/uploads/2011/02/Yoga-Photo.jpg\" alt=\"\" width=\"212\" height=\"177\" />\r\n<ul>\r\n	<li>Yoga</li>\r\n	<li>Pilates</li>\r\n	<li>PiYo</li>\r\n	<li>Step &amp; Tone</li>\r\n	<li>Spin</li>\r\n	<li>Kickboxing / Abs</li>\r\n	<li>Power Pump / Core</li>\r\n	<li>Cardio Blast</li>\r\n	<li>Zumba Dance</li>\r\n	<li>Senior Classes</li>\r\n</ul>\r\nAll classes are available to Members.  Zumba requires a $10 monthly fee.  Non-Members may attend a class for $10 or may utilize our facility for an $8 day pass.\r\n<h3>Youth Dance Class</h3>\r\nWe are offering a Dance Class for kids ages 3 - 9 which will feature Ballet, Tap, and Tumbling or Jazz.  The program will run for 8 weeks and will conclude with a performance.<img class=\"alignright size-full wp-image-4214\" title=\"Girls Smiling 200\" src=\"http://www.weymca.org/wp-content/uploads/2011/02/Girls-Smiling-200.jpg\" alt=\"\" width=\"141\" height=\"200\" />\r\n<ul>\r\n	<li>Registration is currently open.</li>\r\n	<li>Last day to register is Sunday, September 9th.</li>\r\n	<li>Next session begins Friday, September 14th.</li>\r\n	<li>Cost: $55 for Members; $75 for Non-Members.</li>\r\n	<li>(Ages 3 - 5) Fridays from 5:30 pm to 6:30 pm.</li>\r\n	<li>(Ages 6 - 9) Fridays from 6:30 pm to 7:30 pm.</li>\r\n	<li>Times are subject to change due to number of participants.</li>\r\n	<li>Tap and Ballet shoes are recommended.</li>\r\n</ul>','Dance and Fitness Classes','','inherit','closed','closed','','1299-revision-v1','','','2012-08-31 17:23:53','2012-09-01 00:23:53','',1299,'http://www.weymca.org/2012/08/31/1299-revision-50/',0,'revision','',0,NULL),(4292,3,'2012-08-14 14:05:17','2012-08-14 21:05:17','<h2>Dance and Fitness Classes:</h2>\r\nMembers will have access to a variety of dance and fitness classes that will work to improve the spirit, mind, and body!  Click the link below to see Dance and Fitness Class Schedules for this week and next week, along with descriptions of each class.\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/FitnessSchedule.pdf\" target=\"_blank\">Dance and Fitness Class Schedule</a>\r\n\r\nCurrent Classes:<img class=\"alignright size-full wp-image-1306\" src=\"http://www.weymca.org/wp-content/uploads/2011/02/Yoga-Photo.jpg\" alt=\"\" width=\"212\" height=\"177\" />\r\n<ul>\r\n	<li>Yoga</li>\r\n	<li>Pilates</li>\r\n	<li>PiYo</li>\r\n	<li>Step &amp; Tone</li>\r\n	<li>Spin</li>\r\n	<li>Kickboxing / Abs</li>\r\n	<li>Power Pump / Core</li>\r\n	<li>Cardio Blast</li>\r\n	<li>Zumba Dance</li>\r\n	<li>Senior Classes</li>\r\n</ul>\r\nAll classes are available to Members.  Zumba requires a $10 monthly fee.  Non-Members may attend a class for $10 or may utilize our facility for an $8 day pass.\r\n<h3>Youth Dance Class</h3>\r\nWe are offering a Dance Class for kids ages 3 - 9 which will feature Ballet, Tap, and Tumbling or Jazz.  The program will run for 8 weeks and will conclude with a performance.<img class=\"alignright size-full wp-image-4214\" title=\"Girls Smiling 200\" src=\"http://www.weymca.org/wp-content/uploads/2011/02/Girls-Smiling-200.jpg\" alt=\"\" width=\"141\" height=\"200\" />\r\n<ul>\r\n	<li>Registration is currently open.</li>\r\n	<li>Next session begins Friday, September 14th.</li>\r\n	<li>Cost: $55 for Members; $75 for Non-Members.</li>\r\n	<li>(Ages 3 - 5) Fridays from 5:30 pm to 6:30 pm.</li>\r\n	<li>(Ages 6 - 9) Fridays from 6:30 pm to 7:30 pm.</li>\r\n	<li>Times are subject to change due to number of participants.</li>\r\n	<li>Tap and Ballet shoes are recommended.</li>\r\n</ul>','Dance and Fitness Classes','','inherit','closed','closed','','1299-revision-v1','','','2012-08-14 14:05:17','2012-08-14 21:05:17','',1299,'http://www.weymca.org/2012/08/14/1299-revision-49/',0,'revision','',0,NULL),(5751,3,'2013-10-07 17:32:03','2013-10-08 00:32:03','<h2>Dance and Fitness Classes:</h2>\r\nMembers will have access to a variety of dance and fitness classes that will work to improve the spirit, mind, and body!  Click the link below to see Dance and Fitness Class Schedules for this week and next week, along with descriptions of each class.\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/FitnessSchedule.pdf\" target=\"_blank\">Dance and Fitness Class Schedule</a>\r\n\r\nCurrent Classes:<img class=\"alignright size-full wp-image-1306\" alt=\"\" src=\"http://www.weymca.org/wp-content/uploads/2011/02/Yoga-Photo.jpg\" width=\"212\" height=\"177\" />\r\n<ul>\r\n	<li>Yoga</li>\r\n	<li>Pilates</li>\r\n	<li>Body Sculpt</li>\r\n	<li>Step &amp; Tone</li>\r\n	<li>Spin</li>\r\n	<li>Kickboxing / Abs</li>\r\n	<li>Power Pump / Core</li>\r\n	<li>Tai Chi</li>\r\n	<li>Zumba Dance</li>\r\n</ul>\r\nAll classes are available to Members.  Non-Members may attend a class for $10 or may utilize our facility for an $8 day pass.\r\n<h3>Youth Dance Class</h3>\r\nWe are offering a Dance Class for kids ages 3 - 11 which will feature Ballet, Tap, and Tumbling or Jazz.  The program will run for 8 weeks and will conclude with a performance.<img class=\"alignright size-full wp-image-4214\" title=\"Girls Smiling 200\" alt=\"\" src=\"http://www.weymca.org/wp-content/uploads/2011/02/Girls-Smiling-200.jpg\" width=\"141\" height=\"200\" />\r\n<ul>\r\n	<li>Registration is currently closed.</li>\r\n	<li>Our next session will begin in January.</li>\r\n	<li>Cost: $55 for Members; $75 for Non-Members.</li>\r\n	<li>(Ages 3 - 6) Fridays from 5:30 pm to 6:30 pm.</li>\r\n	<li>(Ages 7 - 11) Fridays from 6:30 pm to 7:30 pm.</li>\r\n	<li>Times are subject to change due to number of participants.</li>\r\n	<li>Tap and Ballet shoes are recommended.</li>\r\n</ul>','Dance and Fitness Classes','','inherit','closed','closed','','1299-revision-v1','','','2013-10-07 17:32:03','2013-10-08 00:32:03','',1299,'http://www.weymca.org/2013/10/07/1299-revision-v1/',0,'revision','',0,NULL),(5661,3,'2013-09-12 15:27:03','2013-09-12 22:27:03','<h2>Dance and Fitness Classes:</h2>\r\nMembers will have access to a variety of dance and fitness classes that will work to improve the spirit, mind, and body!  Click the link below to see Dance and Fitness Class Schedules for this week and next week, along with descriptions of each class.\r\n\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/11/FitnessSchedule.pdf\" target=\"_blank\">Dance and Fitness Class Schedule</a>\r\n\r\nCurrent Classes:<img class=\"alignright size-full wp-image-1306\" alt=\"\" src=\"http://www.weymca.org/wp-content/uploads/2011/02/Yoga-Photo.jpg\" width=\"212\" height=\"177\" />\r\n<ul>\r\n	<li>Yoga</li>\r\n	<li>Pilates</li>\r\n	<li>Body Sculpt</li>\r\n	<li>Step &amp; Tone</li>\r\n	<li>Spin</li>\r\n	<li>Kickboxing / Abs</li>\r\n	<li>Power Pump / Core</li>\r\n	<li>Tai Chi</li>\r\n	<li>Zumba Dance</li>\r\n</ul>\r\nAll classes are available to Members.  Non-Members may attend a class for $10 or may utilize our facility for an $8 day pass.\r\n<h3>Youth Dance Class</h3>\r\nWe are offering a Dance Class for kids ages 3 - 11 which will feature Ballet, Tap, and Tumbling or Jazz.  The program will run for 8 weeks and will conclude with a performance.<img class=\"alignright size-full wp-image-4214\" title=\"Girls Smiling 200\" alt=\"\" src=\"http://www.weymca.org/wp-content/uploads/2011/02/Girls-Smiling-200.jpg\" width=\"141\" height=\"200\" />\r\n<ul>\r\n	<li>Registration is currently open.</li>\r\n	<li>Last day to register is <strong>September 18th.</strong></li>\r\n	<li>Cost: $55 for Members; $75 for Non-Members.</li>\r\n	<li>(Ages 3 - 6) Fridays from 5:30 pm to 6:30 pm.</li>\r\n	<li>(Ages 7 - 11) Fridays from 6:30 pm to 7:30 pm.</li>\r\n	<li>Program Begins <strong>Friday, September 20th</strong>.</li>\r\n	<li>Times are subject to change due to number of participants.</li>\r\n	<li>Tap and Ballet shoes are recommended.</li>\r\n</ul>','Dance and Fitness Classes','','inherit','closed','closed','','1299-revision-v1','','','2013-09-12 15:27:03','2013-09-12 22:27:03','',1299,'http://www.weymca.org/2013/09/12/1299-revision-v1/',0,'revision','',0,NULL),(311,1,'2010-12-17 08:19:50','2010-12-17 16:19:50','December 2010 Calendar','AquaFit Water Exercise Classes','','inherit','closed','closed','','decemberaquafit2010','','','2010-12-17 08:19:50','2010-12-17 16:19:50','',258,'http://www.weymca.org/wp-content/uploads/2010/12/DECEMBERAQUAFIT2010.pdf',0,'attachment','application/pdf',0,NULL),(312,1,'2010-12-17 08:22:29','2010-12-17 16:22:29','','AquaFit Schedule January 2011 (PDF)','','inherit','closed','closed','','decemberaquafit2010-2','','','2010-12-17 08:22:29','2010-12-17 16:22:29','',258,'http://www.weymca.org/wp-content/uploads/2010/12/DECEMBERAQUAFIT20101.pdf',0,'attachment','application/pdf',0,NULL),(313,1,'2010-12-16 10:58:13','2010-12-16 18:58:13','<h1>Aquatics<img class=\"alignright size-medium wp-image-260\" title=\"photo201006_0023_30_download_3\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201006_0023_30_download_3-240x300.jpg\" alt=\"2 Girls Diving\" width=\"179\" height=\"269\" /></h1>\r\n\r\n<p><br class=\"spacer_\" /></p>\r\n\r\n<h2>YOUTH SWIM LESSONS</h2>\r\n<h4><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEETJANUARY2011.pdf\">2011 Swim Lesson Registration</a></h4>\r\n<h4>Aquatics Program Information Sheet &amp; Pool Rules</h4>\r\n\r\n<p><br class=\"spacer_\" /></p>\r\n\r\n<h3>AGES 6-36 MONTHS</h3>\r\n\r\n<p><strong>Parent–Tot Swim Lessons<br />\r\n</strong>Babies and toddlers 6 months to 36 months learn the joy of being in the water in a safe and nurturing environment with hands on parent involvement. </p>\r\n\r\n<h3>AGES 3-5 YEARS OLD</h3>\r\n\r\n<p><strong>Pike<br />\r\n</strong>Children enter this level with little or no water experience.  The instructor helps the child to develop a sense of comfort and familiarity in the water.</p>\r\n\r\n<p><strong>Eel<br />\r\n</strong>Children enter this level with a sense of comfort in the water and the ability to swim 10 feet on their front and back.  The instructor helps the child develop a sense of independent movement in the water on their front, back and side.</p>\r\n\r\n<p><strong>Ray<br />\r\n</strong>Children enter this level with the ability to swim 25 feet independently on their front and back.  The instructor introduces the child to the core swimmng strokes, front crawl, back crawl, breaststroke and sidestroke.</p>\r\n\r\n<h3>AGES 6-14 YEARS OLD</h3>\r\n\r\n<p><strong>Polliwog<br />\r\n</strong>This course is an introduction to basic swimming skills.  Children enter this level with little or no water experience.  The instructor helps the child to develop a comfort in the water and the ability to swim 15 yards using movements without assistance. </p>\r\n\r\n<p><strong>Guppy<br />\r\n</strong>This course is a continuation for developing basic swimming. Children enter this level with the ability to swim 15 yards on their front and back without assistance. The instructor introduces the child to the core swimmng strokes, front crawl, back crawl, breaststroke and sidestroke with an emphasis on technique and increased distance.</p>\r\n\r\n<p><strong>Minnow<br />\r\n</strong>This course is an introduction to intermediate swimming skills.  Children enter this level with the ability to swim 25 yards independently on their front and back.  The instructor works with the child to develop strength in the front crawl, back crawl, breaststroke, elementary backstroke and sidestroke.</p>\r\n\r\n<p><strong>Flying Fish/Shark<br />\r\n</strong>This course is an introduction to advanced swimming skills.  Children enter this level with the ability to swim front crawl, back crawl, breaststroke, sidestroke, elementary backstroke and butterfly a distance of 50-100 yards.  Technique and endurance are encouraged in all strokes.</p>\r\n\r\n<p><strong>Please read the attached Aquatics Program Information Sheet </strong></p>\r\n\r\n<p><strong>Porpoise Swim Club<br />\r\nTRYOUTS DECEMBER 20TH-CALL FOR AN APPOINTMENT!<br />\r\n</strong>Please read the attached Porpoise Club Information Sheet <br />\r\nThis is a non-competitive swim club for children ages 6-14 that have passed the YMCA Shark swim level or a 200 yard swim test given by the Porpoise Club coach.  The Porpoise Club will focus on building the swimmers endurance and improving their stroke technique, while emphasizing teamwork. Try outs are by appointment only with Coach Robynn.  Practice is Monday-Thursday 6:00-6:50 p.m.</p>\r\n\r\n<p>Lap swimming  and Aqua walking are available to our facility members.  Please check our <a href=\"http://www.weymca.org/wp-content/uploads/2010/12/PoolScheduleWINTER2010.pdf\">Pool Schedule </a> for times.</p>\r\n\r\n<h3>AquaFit Water Exercise Classes</h3>\r\n\r\n<p><strong>*(No swimming experience necessary.)*</strong></p>\r\n\r\n<p>Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints.<br />\r\nMonday-Saturdays 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.<br />\r\nAQUAFIT SCHEDULE</p>\r\n\r\n<p>DROWNING PREVENTION</p>\r\n\r\n<p><a href=\"http://www.abcpoolsafety.org/\">www.abcpoolsafety.org</a></p>\r\n\r\n<h3>Financial Assistance:</h3>\r\n\r\n<p>Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.</p>','Aquatics','','inherit','closed','closed','','258-revision-v1','','','2010-12-16 10:58:13','2010-12-16 18:58:13','',258,'http://www.weymca.org/2010/12/16/258-revision-13/',0,'revision','',0,NULL),(651,1,'2011-01-04 10:55:38','2011-01-04 18:55:38','<h1>Aquatics<strong> </strong></h1>\r\n\r\n<p>\r\n<h2>Swim Lessons</h2>\r\n\r\n<p><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/Swim-Parent-Info-Sheet.pdf\">Aquatics Program Information Sheet (PDF)</a></p>\r\n\r\n<h3>Ages 6-36 Months</h3>\r\n\r\n<p><strong>Parent–Tot Swim Lessons<br />\r\n</strong>Babies and toddlers 6 months to 36 months learn the joy of being in the water in a safe and nurturing environment with hands on parent involvement.</p>\r\n\r\n<h3>Ages 3-5 Years</h3>\r\n\r\n<p><strong>Pike<br />\r\n</strong>Children enter this level with little or no water experience.  The instructor helps the child to develop a sense of comfort and familiarity in the water.</p>\r\n\r\n<p><strong>Eel<br />\r\n</strong>Children enter this level with a sense of comfort in the water and the ability to swim 10 feet on their front and back.  The instructor helps the child develop a sense of independent movement in the water on their front, back and side.</p>\r\n\r\n<p><strong>Ray<br />\r\n</strong>Children enter this level with the ability to swim 25 feet independently on their front and back.  The instructor introduces the child to the core swimmng strokes, front crawl, back crawl, breaststroke and sidestroke.</p>\r\n\r\n<h3>Ages 6-14 Years<a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEETJANUARY20111.pdf\"></a></h3>\r\n\r\n<p><strong>Polliwog<br />\r\n</strong>This course is an introduction to basic swimming skills.  Children enter this level with little or no water experience.  The instructor helps the child to develop a comfort in the water and the ability to swim 15 yards using movements without assistance.</p>\r\n\r\n<p><strong>Guppy<br />\r\n</strong>This course is a continuation for developing basic swimming. Children enter this level with the ability to swim 15 yards on their front and back without assistance. The instructor introduces the child to the core swimmng strokes, front crawl, back crawl, breaststroke and sidestroke with an emphasis on technique and increased distance.</p>\r\n\r\n<p><strong>Minnow<br />\r\n</strong>This course is an introduction to intermediate swimming skills.  Children enter this level with the ability to swim 25 yards independently on their front and back.  The instructor works with the child to develop strength in the front crawl, back crawl, breaststroke, elementary backstroke and sidestroke.</p>\r\n\r\n<p><strong>Flying Fish/Shark<br />\r\n</strong>This course is an introduction to advanced swimming skills.  Children enter this level with the ability to swim front crawl, back crawl, breaststroke, sidestroke, elementary backstroke and butterfly a distance of 50-100 yards.  Technique and endurance are encouraged in all strokes.</p>\r\n\r\n<p><strong>Porpoise Swim Club (Tryouts currently available!)<br />\r\n</strong>Please read the attached <a href=\"http://www.weymca.org/wp-content/uploads/2010/12/porpoise-club-parent-info-sheet-PARENTS-COPY.doc\"><strong>Porpoise Club Parent Information Sheet (PDF)</strong> </a>. This is a non-competitive swim club for children ages 6-14 that have passed the YMCA Shark swim level or a 200 yard swim test given by the Porpoise Club coach.  The Porpoise Club will focus on building the swimmers endurance and improving their stroke technique, while emphasizing teamwork. Try outs are by appointment only with Coach Robynn.  Practice is Monday-Thursday 6:00-6:50 p.m.</p>\r\n\r\n<p>Lap swimming  and Aqua walking are available to our facility members.  Please check our <a href=\"http://www.weymca.org/wp-content/uploads/2010/12/PoolScheduleWINTER2010.pdf\">Pool Schedule </a>for times.</p>\r\n\r\n<h2>AquaFit Classes <img class=\"alignright size-medium wp-image-323\" title=\"2_5595160_photo2005_houston_08_preview\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/2_5595160_photo2005_houston_08_preview-300x199.jpg\" alt=\"\" width=\"170\" height=\"152\" /></h2>\r\n\r\n<p><strong>No swimming experience necessary.</strong><br />\r\nAdd water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints. Monday-Saturdays 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.</p>\r\n\r\n</p>\r\n\r\n<p><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/DECEMBERAQUAFIT20101.pdf\">AquaFit Schedule January 2011 (PDF)</a></p>\r\n\r\n<p>\r\n<h3 style=\"text-align: center;\">DROWNING PREVENTION</h3>\r\n\r\n<p style=\"text-align: center;\"><a href=\"http://www.abcpoolsafety.org/\">www.abcpoolsafety.org</a></p>\r\n\r\n<h3>Financial Assistance:</h3>\r\n\r\n<p>Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.</p>\r\n\r\n</p>','Aquatics','','inherit','closed','closed','','258-revision-v1','','','2011-01-04 10:55:38','2011-01-04 18:55:38','',258,'http://www.weymca.org/2011/01/04/258-revision-43/',0,'revision','',0,NULL),(314,1,'2010-12-17 08:25:34','2010-12-17 16:25:34','','Aquatics Program Information Sheet (PDF)','','inherit','closed','closed','','swim-parent-info-sheet','','','2010-12-17 08:25:34','2010-12-17 16:25:34','',258,'http://www.weymca.org/wp-content/uploads/2010/12/Swim-Parent-Info-Sheet.pdf',0,'attachment','application/pdf',0,NULL),(315,1,'2010-12-17 08:22:58','2010-12-17 16:22:58','<h1>Aquatics<img class=\"alignright size-medium wp-image-260\" title=\"photo201006_0023_30_download_3\" src=\"http://www.weymca.org/wp-content/uploads/2010/12/photo201006_0023_30_download_3-240x300.jpg\" alt=\"2 Girls Diving\" width=\"179\" height=\"269\" /></h1>\r\n\r\n<p><br class=\"spacer_\" /></p>\r\n\r\n<h2>YOUTH SWIM LESSONS</h2>\r\n<h4><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/REGSHEETJANUARY2011.pdf\">2011 Swim Lesson Registration</a></h4>\r\n<h4>Aquatics Program Information Sheet &amp; Pool Rules</h4>\r\n\r\n<p><br class=\"spacer_\" /></p>\r\n\r\n<h3>AGES 6-36 MONTHS</h3>\r\n\r\n<p><strong>Parent–Tot Swim Lessons<br />\r\n</strong>Babies and toddlers 6 months to 36 months learn the joy of being in the water in a safe and nurturing environment with hands on parent involvement. </p>\r\n\r\n<h3>AGES 3-5 YEARS OLD</h3>\r\n\r\n<p><strong>Pike<br />\r\n</strong>Children enter this level with little or no water experience.  The instructor helps the child to develop a sense of comfort and familiarity in the water.</p>\r\n\r\n<p><strong>Eel<br />\r\n</strong>Children enter this level with a sense of comfort in the water and the ability to swim 10 feet on their front and back.  The instructor helps the child develop a sense of independent movement in the water on their front, back and side.</p>\r\n\r\n<p><strong>Ray<br />\r\n</strong>Children enter this level with the ability to swim 25 feet independently on their front and back.  The instructor introduces the child to the core swimmng strokes, front crawl, back crawl, breaststroke and sidestroke.</p>\r\n\r\n<h3>AGES 6-14 YEARS OLD</h3>\r\n\r\n<p><strong>Polliwog<br />\r\n</strong>This course is an introduction to basic swimming skills.  Children enter this level with little or no water experience.  The instructor helps the child to develop a comfort in the water and the ability to swim 15 yards using movements without assistance. </p>\r\n\r\n<p><strong>Guppy<br />\r\n</strong>This course is a continuation for developing basic swimming. Children enter this level with the ability to swim 15 yards on their front and back without assistance. The instructor introduces the child to the core swimmng strokes, front crawl, back crawl, breaststroke and sidestroke with an emphasis on technique and increased distance.</p>\r\n\r\n<p><strong>Minnow<br />\r\n</strong>This course is an introduction to intermediate swimming skills.  Children enter this level with the ability to swim 25 yards independently on their front and back.  The instructor works with the child to develop strength in the front crawl, back crawl, breaststroke, elementary backstroke and sidestroke.</p>\r\n\r\n<p><strong>Flying Fish/Shark<br />\r\n</strong>This course is an introduction to advanced swimming skills.  Children enter this level with the ability to swim front crawl, back crawl, breaststroke, sidestroke, elementary backstroke and butterfly a distance of 50-100 yards.  Technique and endurance are encouraged in all strokes.</p>\r\n\r\n<p><strong>Please read the attached Aquatics Program Information Sheet </strong></p>\r\n\r\n<p><strong>Porpoise Swim Club<br />\r\nTRYOUTS DECEMBER 20TH-CALL FOR AN APPOINTMENT!<br />\r\n</strong>Please read the attached Porpoise Club Information Sheet <br />\r\nThis is a non-competitive swim club for children ages 6-14 that have passed the YMCA Shark swim level or a 200 yard swim test given by the Porpoise Club coach.  The Porpoise Club will focus on building the swimmers endurance and improving their stroke technique, while emphasizing teamwork. Try outs are by appointment only with Coach Robynn.  Practice is Monday-Thursday 6:00-6:50 p.m.</p>\r\n\r\n<p>Lap swimming  and Aqua walking are available to our facility members.  Please check our <a href=\"http://www.weymca.org/wp-content/uploads/2010/12/PoolScheduleWINTER2010.pdf\">Pool Schedule </a> for times.</p>\r\n\r\n<h3><a href=\"http://www.weymca.org/wp-content/uploads/2010/12/DECEMBERAQUAFIT2010.pdf\">AquaFit Water Exercise Classes</a></h3>\r\n\r\n<p><strong>*(No swimming experience necessary.)*</strong></p>\r\n\r\n<p>Add water to your workout with this aquatic-based class suitable for adults of all ages and fitness levels.  AquaFit is a great way to improve aerobic fitness, develop strength and flexibility with minimal jarring or impact, making it easier on muscles and joints.<br />\r\nMonday-Saturdays 9:00-10:00 a.m. &amp; Monday-Thursday 6:00-7:00 p.m.<br />\r\n<a href=\"http://www.weymca.org/wp-content/uploads/2010/12/DECEMBERAQUAFIT20101.pdf\">AquaFit Schedule</a> </p>\r\n\r\n<p>DROWNING PREVENTION</p>\r\n\r\n<p><a href=\"http://www.abcpoolsafety.org/\">www.abcpoolsafety.org</a></p>\r\n\r\n<h3>Financial Assistance:</h3>\r\n\r\n<p>Financial Assistance is available to assist families who qualify in managing the cost of program fees. Applications can be obtained from all West End YMCA branches.</p>','Aquatics','','inherit','closed','closed','','258-revision-v1','','','2010-12-17 08:22:58','2010-12-17 16:22:58','',258,'http://www.weymca.org/2010/12/17/258-revision-14/',0,'revision','',0,NULL),(316,1,'2010-12-17 08:27:29','2010-12-17 16:27:29','','Pool Rules','','inherit','closed','closed','','pool-rules2010-2','','','2010-12-17 08:27:29','2010-12-17 16:27:29','',258,'http://www.weymca.org/wp-content/uploads/2010/12/POOL-RULES20101.pdf',0,'attachment','application/pdf',0,NULL),