Ah, Fat Tuesday. The day people seem to 'go a bit crazy' before Ash Wednesday arrives and Lent begins. One of the main staples of Fat Tuesday is eating a Puczki (or two!). These lovable little donuts have been around for hundreds of years but you must beware...they can be addictive!

Here's one fact that may make you think twice about picking up one, or adding a second one to your diet on Fat Tuesday. Most of these donuts are double the calories and fat of a regular donut, and regular donut's already have a ton of fat and sugar to begin with. Punczki's are like super-sized donuts.

That doesn't seem to stop many people though!

Statistics show that 1 in every seven people will gobble down a Puczki and 1 in 4 will have one, or two at the office! Better hit that treadmill afterward!

Hey, everybody's Polish on P?czki Day right?,

Happy Fat Tuesday everyone!

Ash Wednesday

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