Hey everyone, my name is Richard Bolt I grew up in small towns in Indiana, and I've always been very interested in any and everything health related. Although, I admit, I'm not a big fan of running :-) That's where my wife excels. 
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I'm just a regular people that LOVE life and hope to teach, and share with you the things that have enabled us to live such a fulfilling life. Once you hear about the few, somewhat, "weird" tricks we've learned, you'll likely be kicking yourself for not thinking of it sooner. It's one of those light-bulb moments.
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Richard Bolt<BR> <a href="http://www.fatlossfactor.com/">Lose Fat Fast </a>