It's day two of the Sadhana Challenge. If you're doing the Challenge with us, how are you doing? If you're just running across this and wondering what the Sadhana Challenge is, see our March 1 entry.

In addition to some of our local community members (Bhagavati, Bhaktisukhini, Chandra, Kalabhairavi, Maya, Puspa, Raia, Ranapandita and myself, Sundari), one of our global community members has joined the Challenge. Welcome, Anna!

Now, on to today's practice, including some instruction on basic <i>pranayama</i>, active meditative breathing.

