When we are infants, we have over 100 more bones than we do as an adult. Many of these new bones are made of cartilage. As we grow up, this cartilage shifts and hardens to form solid adult bones. Additionally, cartilage growth plates on the ends of our longer bones are what help our bones lengthen when we grow. Once they stop growing, nothing will make them grow again. They’re done. However, exercising as an adult can still help you look taller. It produces muscle mass and slims you down, which makes it easier to maintain the illusion that you’re taller than you really are. <a href="http://grow-taller-legs.blogspot.com/" rel="nofollow"> Read more...</a>