I love to look at the pics of your 'fancy' breakfasts, LOL. So fruity delicious.  "Have a bowl of cheerios! Brighten up the day..lalalala." LOL.

I'll take a look at the newsletter. One thing I've learned and I'm starting to apply (on a bumpy road but I'm trying!) is a LOT of fruits and veggies, fruits in the morning, veggies and meats instead of carbs and meats...it's just hard to keep replenishing those fruits every time. SIGH! One day we'll have our own land and gardens and pluck them right off the trees. :D