What we observed during this research is the fact drinking vegetable juice looked as if it would tackle a number of the essential limitations to vegetable intake including benefit, portability and style, so folks had been extra very likely to fulfill their everyday suggestions, reported Carl Eager, PhD, research writer and distinguished Professor of Diet & Internal Medicine at University of California, Davis. Furthermore, vegetable juice drinkers reported that they actually enjoyed drinking their vegetables, which is critical to adopting dietary practices for the longterm.