a:60:{s:15:"comment_post_ID";s:3:"616";s:14:"comment_author";s:45:"how to lose 10 pounds a week without exercise";s:20:"comment_author_email";s:23:"joni_castella@gmail.com";s:18:"comment_author_url";s:50:"http://www.vozdeguanacaste.com/en/users/ulrichthom";s:15:"comment_content";s:479:"Anything in your life may be accomplished by waiting on hold firmly to a certain objective even if you will find hindrances towards success.
I am not likely to go into the math of calorie burning however 
the simple truth is that you need to have less calories going into your whole body 
daily to ensure that you lose lose weight. That's why you see 
some people eat a lot of processed foods and 
never get fat or folks that eat hardly any whilst still 
being wear weight.";s:12:"comment_type";s:0:"";s:14:"comment_parent";s:1:"0";s:7:"user_ID";s:1:"0";s:7:"user_ip";s:15:"104.206.176.134";s:10:"user_agent";s:72:"Mozilla/5.0 (Windows NT 6.1; WOW64; rv:33.0) Gecko/20100101 Firefox/33.0";s:8:"referrer";s:55:"http://blog.biggstock.com/gemstone/its-all-in-your-gems";s:4:"blog";s:25:"http://blog.biggstock.com";s:9:"blog_lang";s:5:"en_US";s:12:"blog_charset";s:5:"UTF-8";s:9:"permalink";s:55:"http://blog.biggstock.com/gemstone/its-all-in-your-gems";s:9:"user_role";s:0:"";s:21:"akismet_comment_nonce";s:6:"passed";s:11:"POST_author";s:45:"how to lose 10 pounds a week without exercise";s:10:"POST_email";s:23:"joni_castella@gmail.com";s:8:"POST_url";s:50:"http://www.vozdeguanacaste.com/en/users/ulrichthom";s:12:"POST_comment";s:479:"Anything in your life may be accomplished by waiting on hold firmly to a certain objective even if you will find hindrances towards success.
I am not likely to go into the math of calorie burning however 
the simple truth is that you need to have less calories going into your whole body 
daily to ensure that you lose lose weight. That's why you see 
some people eat a lot of processed foods and 
never get fat or folks that eat hardly any whilst still 
being wear weight.";s:11:"POST_submit";s:14:"Submit Comment";s:20:"POST_comment_post_ID";s:3:"616";s:19:"POST_comment_parent";s:1:"0";s:16:"POST_si_code_com";s:16:"kyEQKvfRD58tN51y";s:17:"POST_captcha_code";s:4:"MC48";s:26:"POST_akismet_comment_nonce";s:10:"a45af348e9";s:15:"SERVER_SOFTWARE";s:79:"Apache/2.2.26 (Unix) mod_ssl/2.2.26 OpenSSL/0.9.8e-fips-rhel5 mod_bwlimited/1.4";s:11:"REQUEST_URI";s:21:"/wp-comments-post.php";s:14:"CONTENT_LENGTH";s:3:"804";s:12:"CONTENT_TYPE";s:33:"application/x-www-form-urlencoded";s:13:"DOCUMENT_ROOT";s:45:"/home/reenakak/public_html/biggstock.com/blog";s:17:"GATEWAY_INTERFACE";s:7:"CGI/1.1";s:11:"HTTP_ACCEPT";s:129:"text/html, application/xml;q=0.9, application/xhtml+xml, image/png, image/webp, image/jpeg, image/gif, image/x-xbitmap, */*;q=0.1";s:20:"HTTP_ACCEPT_ENCODING";s:13:"gzip, deflate";s:20:"HTTP_ACCEPT_LANGUAGE";s:2:"en";s:15:"HTTP_CONNECTION";s:10:"Keep-Alive";s:11:"HTTP_COOKIE";s:0:"";s:9:"HTTP_HOST";s:18:"blog.biggstock.com";s:12:"HTTP_REFERER";s:55:"http://blog.biggstock.com/gemstone/its-all-in-your-gems";s:15:"HTTP_USER_AGENT";s:72:"Mozilla/5.0 (Windows NT 6.1; WOW64; rv:33.0) Gecko/20100101 Firefox/33.0";s:4:"PATH";s:13:"/bin:/usr/bin";s:12:"QUERY_STRING";s:0:"";s:15:"REDIRECT_STATUS";s:3:"200";s:11:"REMOTE_ADDR";s:15:"104.206.176.134";s:11:"REMOTE_PORT";s:5:"49664";s:14:"REQUEST_METHOD";s:4:"POST";s:15:"SCRIPT_FILENAME";s:66:"/home/reenakak/public_html/biggstock.com/blog/wp-comments-post.php";s:11:"SCRIPT_NAME";s:21:"/wp-comments-post.php";s:11:"SERVER_ADDR";s:13:"69.167.146.30";s:12:"SERVER_ADMIN";s:28:"webmaster@blog.biggstock.com";s:11:"SERVER_NAME";s:18:"blog.biggstock.com";s:11:"SERVER_PORT";s:2:"80";s:15:"SERVER_PROTOCOL";s:8:"HTTP/1.1";s:16:"SERVER_SIGNATURE";s:136:"<address>Apache/2.2.26 (Unix) mod_ssl/2.2.26 OpenSSL/0.9.8e-fips-rhel5 mod_bwlimited/1.4 Server at blog.biggstock.com Port 80</address>
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