<p><a href="http://blog.pangeic.com/black-ops-workout-armhavningar/"><img src="http://blog.pangeic.com/wp-content/uploads/mvbthumbs/img_1305_black-ops-workout-armhavningar.jpg" alt="Black ops - workout armhävningar" border="0" align="left" style="width:120px;height:80px;"></a>workout in black ops that really weird but its not weird for the tteam cLAN [MOS] they workout in black all the time look at this! THUPS UP FOR THE FUNNY IN THIS VIDEO:d ROCKY!!!!!!<br clear="all"></p><!--more--><p><center><!--videoplayer--><iframe title="YouTube video player" class="youtube-player" type="text/html" width="540" height="420" src="http://www.youtube.com/embed/fI2aSGJMMfw?rel=0" frameborder="0" allowFullScreen></iframe><!--endvideoplayer--></center></p>