“I’ve gone ahead and bookmarked <a href="http://quest4reality.com/2011/03/the-root-causes-of-all-disease" rel="nofollow">http://quest4reality.com/2011/03/the-root-causes-of-all-disease</a> at Digg.com so my friends can see it too.  I simply used The Root Causes of All Disease | Quest 4 Reality as the entry title in my Digg.com bookmark, as I figured if it is good enough for you to title your blog post that, then you probably would like to see it bookmarked the same way