&lt;p&gt;The system will list all tables&amp;nbsp;in the Stockbox database. If you have other system using the same Stockbox database, you&amp;nbsp;will see its tables listed here too.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Tick on the checkbox&amp;nbsp;for any tables that you want to backup. &lt;/li&gt;
&lt;li&gt;Enter the backup name in the Backup Name field.&lt;/li&gt;
&lt;li&gt;Click on the SUBMIT button to start the backup process.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Depending on the size of your database, it may take&amp;nbsp;a little while&amp;nbsp;for the backup process to complete and it may timeout during the backup process. If this&amp;nbsp;occurs, since the &lt;strong&gt;vss_media&lt;/strong&gt; and&lt;strong&gt; vss_category&lt;/strong&gt; tables would hold the most&amp;nbsp;data,&amp;nbsp;you should backup these tables separately to avoid the timeout issue.&lt;br /&gt;&lt;br /&gt;The system will store the backup file&amp;nbsp;in the &quot;tmp/backup&quot; directory on your server. We recommend that you&amp;nbsp;download this backup file to your local computer for&amp;nbsp;safe keeping.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;