(1385,1,'2014-12-08 17:15:29','2014-12-08 17:15:29','<img class=\" wp-image-1329 alignright\" alt=\"Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/14649213_m.jpg\" width=\"274\" height=\"226\" />Avocados are nutritious superfood. This naturally nutrient dense fruit provides nearly 20 vitamins, minerals and other nutrients with few calories. They are sodium and cholesterol free and are full of monounsaturated fats. You can enjoy them in summer salads, on tacos or burgers and even all by themselves.\r\n\r\nBelow you\'ll find delicious avocado recipes. We\'ll be adding more recipes regularly.\r\n[clear]\r\n[clear]\r\n\r\n[one_third]\r\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\"><img class=\"aligncenter size-full wp-image-1379\" alt=\"Avocado and Tomato Cream Sauce\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-and-Tomato-Cream-Sauce1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\">Avocado and Tomato Cream Sauce</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\"><img class=\"aligncenter size-full wp-image-1380\" alt=\"Avocado-Corn-Soup\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Corn-Soup.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\">Avocado Corn Soup</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\"><img class=\"aligncenter size-full wp-image-1381\" alt=\"Avocado Cheesecake with Walnut Crust\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Cheesecake-with-Walnut-Crust.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\">Avocado Cheesecake with Walnut Crust</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\"><img class=\"aligncenter size-full wp-image-1382\" alt=\"Classic Guacamole\" src=\"http://www.lgssales.com/wp-content/uploads/Classic-Guacamole1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\">Classic Guacamole</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\"><img class=\"aligncenter size-full wp-image-1383\" alt=\"Grilled Portabellas with Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/Grilled-Portabellas-with-Avocados.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\">Grilled Portabellas with Avocados</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\"><img class=\"aligncenter size-full wp-image-1384\" alt=\"Peruvian Fish Saltimbocca\" src=\"http://www.lgssales.com/wp-content/uploads/Peruvian-Fish-Saltimbocca.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\">Peruvian Fish Saltimbocca</a>\r\n[/one_third_last]','Avocado Recipes','','inherit','closed','closed','','1340-revision-v1','','','2014-12-08 17:15:29','2014-12-08 17:15:29','',1340,'http://www.lgssales.com/blog/1340-revision-v1/',0,'revision','',0),(1386,1,'2014-12-08 17:16:14','2014-12-08 17:16:14','<img class=\" wp-image-1329 alignright\" alt=\"Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/14649213_m.jpg\" width=\"274\" height=\"226\" />Avocados are a nutritious superfood. This naturally nutrient dense fruit provides nearly 20 vitamins, minerals and other nutrients with few calories. They are sodium and cholesterol free and are full of monounsaturated fats. You can enjoy them in summer salads, on tacos or burgers and even all by themselves.\r\n\r\nBelow you\'ll find delicious avocado recipes. We\'ll be adding more recipes regularly.\r\n[clear]\r\n[clear]\r\n\r\n[one_third]\r\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\"><img class=\"aligncenter size-full wp-image-1379\" alt=\"Avocado and Tomato Cream Sauce\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-and-Tomato-Cream-Sauce1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\">Avocado and Tomato Cream Sauce</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\"><img class=\"aligncenter size-full wp-image-1380\" alt=\"Avocado-Corn-Soup\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Corn-Soup.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\">Avocado Corn Soup</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\"><img class=\"aligncenter size-full wp-image-1381\" alt=\"Avocado Cheesecake with Walnut Crust\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Cheesecake-with-Walnut-Crust.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\">Avocado Cheesecake with Walnut Crust</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\"><img class=\"aligncenter size-full wp-image-1382\" alt=\"Classic Guacamole\" src=\"http://www.lgssales.com/wp-content/uploads/Classic-Guacamole1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\">Classic Guacamole</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\"><img class=\"aligncenter size-full wp-image-1383\" alt=\"Grilled Portabellas with Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/Grilled-Portabellas-with-Avocados.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\">Grilled Portabellas with Avocados</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\"><img class=\"aligncenter size-full wp-image-1384\" alt=\"Peruvian Fish Saltimbocca\" src=\"http://www.lgssales.com/wp-content/uploads/Peruvian-Fish-Saltimbocca.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\">Peruvian Fish Saltimbocca</a>\r\n[/one_third_last]','Avocado Recipes','','inherit','closed','closed','','1340-revision-v1','','','2014-12-08 17:16:14','2014-12-08 17:16:14','',1340,'http://www.lgssales.com/blog/1340-revision-v1/',0,'revision','',0),(1434,1,'2014-12-19 16:23:30','2014-12-19 16:23:30','','LGS Specialty Sales SQF Level 2 Certificate Valid Until January 13 2016','','inherit','closed','closed','','lgs-specialty-sales-sqf-level-2-certificate-valid-until-january-13-2016','','','2014-12-19 16:23:30','2014-12-19 16:23:30','',944,'http://www.lgssales.com/wp-content/uploads/LGS-Specialty-Sales-SQF-Level-2-Certificate-Valid-Until-January-13-2016.pdf',0,'attachment','application/pdf',0),(1391,2,'2014-12-11 19:31:21','2014-12-11 19:31:21','<h3>Darling Clementines: The Super Sweet Fruit Treat</h3>\n<img style=\"float: left;\" alt=\"clemetine\" src=\"/wp-content/uploads/clemetine.jpg\" width=\"100\" height=\"106\" />Just two tiny \"Darling Clementines\" can fulfill the USDA\'s recommended daily requirement of Vitamin C for an average person on a 2,000 calories-a-day-diet. And, of course, citrus consumption has been consistently shown to boost the human immune system, help keep bones and teeth healthy and provide you with extra protection against skin disorders and diseases such as the common cold.\n\nNo wonder fans love them. Just two a day can keep dangerous diseases at bay and even help you quit smoking!\n\nThat\'s because \"Darling Clementines\" are low-cal and chock full of nutritional goodness. A 2-year study released by the Spanish Ministry of Commerce and Tourism reports that they are a  significant source of essential sugars, dietary fiber, calcium and vitamin C.\n<h3><img class=\"aligncenter size-full wp-image-828\" alt=\"clementine-nutrition-2013\" src=\"http://www.lgssales.com/wp-content/uploads/clementine-nutrition-20132.jpg\" width=\"200\" height=\"469\" /></h3>\n[clear]\n<h3>Suavo Avocado</h3>\n<img style=\"float: left;\" alt=\"avocado\" src=\"/wp-content/uploads/avocado.jpg\" width=\"81\" height=\"106\" />Nutrition-filled avocados help to meet your daily needs for fiber, potassium, folic acid, and other B-vitamins and vitamin E. Avocados also contain antioxidants and other substances that are believed to lower blood cholesterol and prevent some kinds of cancer.\n\nThe mono- and poly-unsaturated \"good\" fats in avocados are recommended as part of a heart-healthy diet, and at just 75 calories per quarter, they are prefect for diabetics and anyone on a low-carb diet.\n\nAvocados are a perfect substitute for mayonnaise, add flair to salads or sandwiches and can be used as a garnish for tacos or soups, thrown on the grill, or used as a topping for pizza.\n<h3><img style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"avocado-nutrition\" src=\"/wp-content/uploads/avocado-nutrition.jpg\" width=\"200\" height=\"539\" /></h3>\n[clear]\n<h3>Grapes: The Newest Superfruit</h3>\n<img style=\"float: left;\" alt=\"grapes-sm\" src=\"/wp-content/uploads/grapes-sm.jpg\" width=\"120\" height=\"96\" />Fresh table grapes have been grown for food in different parts of the world since prehistoric times, but have only recently been recognized as a true superfruit for their exceptional nutritional richness, antioxidant, disease-fighting properties combined with sugar sweet taste.\n\nGrapes are chock full of vitamins and minerals.Their cardio-protective secret ingredient is resveratrol, a potent antioxidant which researchers say can actually prolong life, protect the cardiovascular system and combat the effects of a high-fat diet.\n\nOther researchers say grapes may also be potent against viruses and tumors because of their high tannin content and can assist in eliminating acid from the system.\n<h3><img style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"grape-nutrition\" src=\"/wp-content/uploads/grape-nutrition.jpg\" width=\"200\" height=\"641\" /></h3>\n[clear]\n<h3>Apples: Wholesome and healthy</h3>\n<img style=\"float: left;\" alt=\"apples-sm\" src=\"/wp-content/uploads/apples-sm.jpg\" width=\"130\" height=\"89\" />Perhaps  the first fruit tree ever to be cultivated by man, apples have often  been regarded—mistakenly—as a mystical and forbidden fruit.\n\nIn  fact, research has proven that the old saying \"An apple a day keeps the  doctor away,\" is closest to the truth. Apples are known to possess many  health benefits, to help with heart disease, weight loss, cholesterol,  even reduce the risk of several forms of cancer.\n\n<img style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"nutrition-facts-apples\" src=\"/wp-content/uploads/nutrition-facts-apples.jpg\" width=\"250\" height=\"564\" />\n\n[clear]\n<h3>Pears: Full of nutrients</h3>\n<img style=\"float: left;\" alt=\"pear\" src=\"/wp-content/uploads/pear.jpg\" width=\"100\" height=\"151\" />No one knows for sure where and when pears were first cultivated. Some experts say they originated in Western China, about 3,000 years ago. Others credit the Greeks and Romans. Certainly, by the Middle Ages pears were a much-prized delicacy because they are mentioned frequently in medieval literature and historical accounts. [clear]\n<p style=\"text-align: center;\">[one_half]\n<img class=\"aligncenter\" alt=\"nutrition-facts-pears\" src=\"/wp-content/uploads/nutrition-facts-pears.jpg\" width=\"254\" height=\"338\" /></p>\n[/one_half]\n\n[one_half_last]\n<p style=\"text-align: center;\"><img class=\"aligncenter\" style=\"display: block;\" alt=\"nutrition-facts-asianpears\" src=\"/wp-content/uploads/nutrition-facts-asianpears.jpg\" width=\"252\" height=\"336\" /></p>\n[/one_half_last]','Nutrition','','inherit','closed','closed','','305-autosave-v1','','','2014-12-11 19:31:21','2014-12-11 19:31:21','',305,'http://www.lgssales.com/blog/305-autosave-v1/',0,'revision','',0),(1389,2,'2014-12-11 19:22:33','2014-12-11 19:22:33','kjhgkjghjkg','test','','publish','closed','closed','','test','','','2014-12-11 19:22:33','2014-12-11 19:22:33','',0,'http://www.lgssales.com/?page_id=1389',0,'page','',0),(1390,2,'2014-12-11 19:22:33','2014-12-11 19:22:33','kjhgkjghjkg','test','','inherit','closed','closed','','1389-revision-v1','','','2014-12-11 19:22:33','2014-12-11 19:22:33','',1389,'http://www.lgssales.com/blog/1389-revision-v1/',0,'revision','',0),(1398,2,'2014-12-11 19:52:26','2014-12-11 19:52:26','<h2 class=\"aligncenter\">LGS is your all-season source for premium apples, pears, grapes, avocados, clementines, mandarins, and more.</h2>[clearline]\r\n[one_half]\r\nLet us assure you that lgssales.com is designed to bring you the most current information available <a title=\"about our company\" href=\"/corporate/overview\">about our company</a> and the premium produce we are known for. You\'ll discover:\r\n<ul>\r\n	<li>What\'s behind the explosion of consumer demand for delicious <a title=\"Darling Clementines\" href=\"/commodities/clementines\">Darling Clementines</a> and other tasty citrus from Spain, South Africa, Chile, Peru and the United States.</li>\r\n	<li>Why creamy <a title=\"Suavo avocados\" href=\"/commodities/avocados\">Suavo avocados</a> are in two top ten charts: Heart Healthy Foods and Top Profit Performers In Any Produce Department.</li>\r\n	<li>All about our sugar sweet table <a title=\"grapes\" href=\"/commodities/grapes\">grapes</a>..</li>\r\n	<li>You\'ll learn about the many strengths LGS brings to its produce partnerships and how this aspect of our operation benefits you.</li>\r\n</ul>\r\n[/one_half]\r\n[one_half_last]\r\n<p class=\"aligncenter\">Have a few minutes? <strong>Watch our video ↓</strong></p>\r\n<div id=\"wistia_y2zk9rr482\" class=\"wistia_embed\" style=\"width:450px;height:253px;\" data-video-width=\"450\" data-video-height=\"253\">&nbsp;</div>\r\n<script charset=\"ISO-8859-1\" src=\"http://fast.wistia.com/static/concat/E-v1%2CpostRoll-v1.js\"></script>\r\n<script>\r\nwistiaEmbed = Wistia.embed(\"y2zk9rr482\", {\r\n  version: \"v1\",\r\n  videoWidth: 450,\r\n  videoHeight: 253,\r\n  volumeControl: true,\r\n  controlsVisibleOnLoad: true,\r\n  playerColor: \"FC8F3A\",\r\nvideoFoam: true,\r\n  plugin: {\r\n    \"postRoll-v1\": {\r\n      text: \"Learn more about <br/>Darling Clementines\",\r\n      link: \"http://www.lgssales.com/commodities/clementines/\",\r\n      style: {\r\n        backgroundColor: \"#616161\",\r\n        color: \"#ffffff\",\r\n        fontSize: \"36px\",\r\n        fontFamily: \"Gill Sans, Helvetica, Arial, sans-serif\"\r\n      }\r\n    }\r\n  }\r\n});\r\n</script>\r\n\r\n[clearline]\r\n[/one_half_last]\r\n[one_half]\r\n\r\nIf you\'re in the produce business, you may want to skip straight to the segments on <a href=\"/commodities/\">Commodities</a>, or <a href=\"/food-safety/\">Food Safety</a> where you\'ll find detailed information about our products, packaging and the extraordinary steps we take to ensure that our fruit is safe and wholesome for your customers.\r\n\r\nAnd there\'s lots more. So enjoy your visit with us!\r\n\r\n[/one_half]\r\n[one_half_last]\r\n<a title=\"Nutrition\" href=\"/customers/nutrition/\"><img alt=\"LGS Nutrition information\" src=\"/wp-content/uploads/promo-nutrition-sm.png\" width=\"194\" height=\"105\" /></a>   <a title=\"Kids Club\" href=\"/kids/club/\"><img alt=\"LGS Kids Club\" src=\"/wp-content/uploads/promo-kidsclub-sm.png\" width=\"194\" height=\"105\" /></a>\r\n[/one_half_last]','Welcome','','inherit','closed','closed','','2-revision-v1','','','2014-12-11 19:52:26','2014-12-11 19:52:26','',2,'http://www.lgssales.com/blog/2-revision-v1/',0,'revision','',0),(1397,2,'2014-12-11 19:51:45','2014-12-11 19:51:45','<h2 class=\"aligncenter\">LGS is your all-season source for premium apples, pears, grapes, avocados, clementines, mandarins, and more.</h2>[clearline]\r\n[one_half]\r\nLet us assure you that lgssales.com is designed to bring you the most current information available <a title=\"about our company\" href=\"/corporate/overview\">about our company</a> and the premium produce we are known for. You\'ll discover:\r\n<ul>\r\n	<li>What\'s behind the explosion of consumer demand for delicious <a title=\"Darling Clementines\" href=\"/commodities/clementines\">Darling Clementines</a> and other tasty citrus from Spain, South Africa, Chile, Peru and the United States.</li>\r\n	<li>Why creamy <a title=\"Suavo avocados\" href=\"/commodities/avocados\">Suavo avocados</a> are in two top ten charts: Heart Healthy Foods and Top Profit Performers In Any Produce Department.</li>\r\n	<li>All about our sugar sweet table <a title=\"grapes\" href=\"/commodities/grapes\">grapes</a>, wholesome, and healthy <a title=\"apples\" href=\"/commodities/apples\">apples</a> and <a title=\"pears\" href=\"/commodities/pears\">pears</a>.</li>\r\n	<li>You\'ll learn about the many strengths LGS brings to its produce partnerships and how this aspect of our operation benefits you.</li>\r\n</ul>\r\n[/one_half]\r\n[one_half_last]\r\n<p class=\"aligncenter\">Have a few minutes? <strong>Watch our video ↓</strong></p>\r\n<div id=\"wistia_y2zk9rr482\" class=\"wistia_embed\" style=\"width:450px;height:253px;\" data-video-width=\"450\" data-video-height=\"253\">&nbsp;</div>\r\n<script charset=\"ISO-8859-1\" src=\"http://fast.wistia.com/static/concat/E-v1%2CpostRoll-v1.js\"></script>\r\n<script>\r\nwistiaEmbed = Wistia.embed(\"y2zk9rr482\", {\r\n  version: \"v1\",\r\n  videoWidth: 450,\r\n  videoHeight: 253,\r\n  volumeControl: true,\r\n  controlsVisibleOnLoad: true,\r\n  playerColor: \"FC8F3A\",\r\nvideoFoam: true,\r\n  plugin: {\r\n    \"postRoll-v1\": {\r\n      text: \"Learn more about <br/>Darling Clementines\",\r\n      link: \"http://www.lgssales.com/commodities/clementines/\",\r\n      style: {\r\n        backgroundColor: \"#616161\",\r\n        color: \"#ffffff\",\r\n        fontSize: \"36px\",\r\n        fontFamily: \"Gill Sans, Helvetica, Arial, sans-serif\"\r\n      }\r\n    }\r\n  }\r\n});\r\n</script>\r\n\r\n[clearline]\r\n[/one_half_last]\r\n[one_half]\r\n\r\nIf you\'re in the produce business, you may want to skip straight to the segments on <a href=\"/commodities/\">Commodities</a>, or <a href=\"/food-safety/\">Food Safety</a> where you\'ll find detailed information about our products, packaging and the extraordinary steps we take to ensure that our fruit is safe and wholesome for your customers.\r\n\r\nAnd there\'s lots more. So enjoy your visit with us!\r\n\r\n[/one_half]\r\n[one_half_last]\r\n<a title=\"Nutrition\" href=\"/customers/nutrition/\"><img alt=\"LGS Nutrition information\" src=\"/wp-content/uploads/promo-nutrition-sm.png\" width=\"194\" height=\"105\" /></a>   <a title=\"Kids Club\" href=\"/kids/club/\"><img alt=\"LGS Kids Club\" src=\"/wp-content/uploads/promo-kidsclub-sm.png\" width=\"194\" height=\"105\" /></a>\r\n[/one_half_last]','Welcome','','inherit','closed','closed','','2-revision-v1','','','2014-12-11 19:51:45','2014-12-11 19:51:45','',2,'http://www.lgssales.com/blog/2-revision-v1/',0,'revision','',0),(1399,1,'2014-12-12 20:18:56','2014-12-12 20:18:56','<h2 class=\"aligncenter\">LGS is your all-season source for premium grapes, avocados, clementines, mandarins, and more.</h2>[clearline]\r\n[one_half]\r\nLet us assure you that lgssales.com is designed to bring you the most current information available <a title=\"about our company\" href=\"/corporate/overview\">about our company</a> and the premium produce we are known for. You\'ll discover:\r\n<ul>\r\n	<li>What\'s behind the explosion of consumer demand for delicious <a title=\"Darling Clementines\" href=\"/commodities/clementines\">Darling Clementines</a> and other tasty citrus from Spain, South Africa, Chile, Peru and the United States.</li>\r\n	<li>Why creamy <a title=\"Suavo avocados\" href=\"/commodities/avocados\">Suavo avocados</a> are in two top ten charts: Heart Healthy Foods and Top Profit Performers In Any Produce Department.</li>\r\n	<li>All about our sugar sweet table <a title=\"grapes\" href=\"/commodities/grapes\">grapes</a>..</li>\r\n	<li>You\'ll learn about the many strengths LGS brings to its produce partnerships and how this aspect of our operation benefits you.</li>\r\n</ul>\r\n[/one_half]\r\n[one_half_last]\r\n<p class=\"aligncenter\">Have a few minutes? <strong>Watch our video ↓</strong></p>\r\n<div id=\"wistia_y2zk9rr482\" class=\"wistia_embed\" style=\"width:450px;height:253px;\" data-video-width=\"450\" data-video-height=\"253\">&nbsp;</div>\r\n<script charset=\"ISO-8859-1\" src=\"http://fast.wistia.com/static/concat/E-v1%2CpostRoll-v1.js\"></script>\r\n<script>\r\nwistiaEmbed = Wistia.embed(\"y2zk9rr482\", {\r\n  version: \"v1\",\r\n  videoWidth: 450,\r\n  videoHeight: 253,\r\n  volumeControl: true,\r\n  controlsVisibleOnLoad: true,\r\n  playerColor: \"FC8F3A\",\r\nvideoFoam: true,\r\n  plugin: {\r\n    \"postRoll-v1\": {\r\n      text: \"Learn more about <br/>Darling Clementines\",\r\n      link: \"http://www.lgssales.com/commodities/clementines/\",\r\n      style: {\r\n        backgroundColor: \"#616161\",\r\n        color: \"#ffffff\",\r\n        fontSize: \"36px\",\r\n        fontFamily: \"Gill Sans, Helvetica, Arial, sans-serif\"\r\n      }\r\n    }\r\n  }\r\n});\r\n</script>\r\n\r\n[clearline]\r\n[/one_half_last]\r\n[one_half]\r\n\r\nIf you\'re in the produce business, you may want to skip straight to the segments on <a href=\"/commodities/\">Commodities</a>, or <a href=\"/food-safety/\">Food Safety</a> where you\'ll find detailed information about our products, packaging and the extraordinary steps we take to ensure that our fruit is safe and wholesome for your customers.\r\n\r\nAnd there\'s lots more. So enjoy your visit with us!\r\n\r\n[/one_half]\r\n[one_half_last]\r\n<a title=\"Nutrition\" href=\"/customers/nutrition/\"><img alt=\"LGS Nutrition information\" src=\"/wp-content/uploads/promo-nutrition-sm.png\" width=\"194\" height=\"105\" /></a>   <a title=\"Kids Club\" href=\"/kids/club/\"><img alt=\"LGS Kids Club\" src=\"/wp-content/uploads/promo-kidsclub-sm.png\" width=\"194\" height=\"105\" /></a>\r\n[/one_half_last]','Welcome','','inherit','closed','closed','','2-revision-v1','','','2014-12-12 20:18:56','2014-12-12 20:18:56','',2,'http://www.lgssales.com/blog/2-revision-v1/',0,'revision','',0),(1405,1,'2014-12-15 21:51:49','2014-12-15 21:51:49','<h3>Darling Clementines: The Super Sweet Fruit Treat</h3>\r\n[two_thirds]\r\n<img style=\"float: left;\" alt=\"clemetine\" src=\"/wp-content/uploads/clemetine.jpg\" width=\"100\" height=\"106\" />Sweet, juicy, easy-peel Darling Clementines are zipper-skinned, sweet and juicy and super healthy for all the family.\r\n[/two_thirds]\r\n\r\n[one_third_last]\r\n<img class=\"alignright size-medium wp-image-1401\" alt=\"Nutritional Information - Darling Clementines\" src=\"http://www.lgssales.com/wp-content/uploads/2014-clementines-259x300.jpg\" width=\"259\" height=\"300\" />\r\n[/one_third_last]\r\n\r\n[clear]\r\n<h3>Suavo Avocado</h3>\r\n[two_thirds]<img style=\"float: left;\" alt=\"avocado\" src=\"/wp-content/uploads/avocado.jpg\" width=\"81\" height=\"106\" />Nutrition-filled avocados help to meet your daily needs for fiber, potassium, folic acid, and other B-vitamins and vitamin E. Avocados also contain antioxidants and other substances that are believed to lower blood cholesterol.\r\n\r\nThe mono- and poly-unsaturated \"good\" fats in avocados are recommended as part of a heart-healthy diet, and at just 75 calories per quarter, they are prefect for diabetics and anyone on a low-carb diet.\r\n\r\nAvocados are a perfect substitute for mayonnaise, add flair to salads or sandwiches and can be used as a garnish for tacos or soups, thrown on the grill, or used as a topping for pizza.\r\n[/two_thirds]\r\n\r\n[one_third_last]\r\n<img class=\"alignright size-large wp-image-1402\" alt=\"Nutritional Information - Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/2014-avocado-525x1024.jpg\" width=\"525\" height=\"1024\" />\r\n[/one_third_last]\r\n\r\n[clear]\r\n<h3>Grapes: The Newest Superfruit</h3>\r\n[two_thirds]<img style=\"float: left;\" alt=\"grapes-sm\" src=\"/wp-content/uploads/grapes-sm.jpg\" width=\"120\" height=\"96\" />Fresh table grapes have been grown for food in different parts of the world since prehistoric times, but have only recently been recognized as a true superfruit for their exceptional nutritional richness, antioxidant, disease-fighting properties combined with sugar sweet taste.\r\n\r\nGrapes are chock full of vitamins and minerals.Their cardio-protective secret ingredient is resveratrol, a potent antioxidant which researchers say can actually prolong life, protect the cardiovascular system and combat the effects of a high-fat diet.\r\n\r\nOther researchers say grapes may also be potent against viruses and tumors because of their high tannin content and can assist in eliminating acid from the system.\r\n[/two_thirds]\r\n\r\n[one_third_last]\r\n<img class=\"alignright size-large wp-image-1403\" alt=\"Nutritional Information - Grapes\" src=\"http://www.lgssales.com/wp-content/uploads/2014-grapes-859x1024.jpg\" width=\"859\" height=\"1024\" />\r\n[/one_third_last]\r\n[clear]\r\n\r\n&nbsp;','Nutrition','','inherit','closed','closed','','305-revision-v1','','','2014-12-15 21:51:49','2014-12-15 21:51:49','',305,'http://www.lgssales.com/blog/305-revision-v1/',0,'revision','',0),(1407,1,'2014-12-15 21:54:33','2014-12-15 21:54:33','[youtube responsive=\"true\" autoplay=\"false\" controls=\"true\" id=\"NCguSg_JBX8\" showinfo=\"true\" hd=\"false\" related=\"false\"]\r\n<p class=\"aligncenter\"><a href=\"http://youtu.be/NCguSg_JBX8\">Watch on YouTube.</a></p>\r\n\r\n\r\n<hr />\r\n\r\n<img class=\"alignright\" alt=\"comm_clementines\" src=\"/wp-content/uploads/comm_clementines.jpg\" width=\"300\" height=\"367\" />Darling Clementines from LGS sell themselves. Small enough to fit a child\'s hand, they have a zipper skin that peels off effortlessly and a delectably sweet savor that makes first-time tasters fall in love. With so much going for them, it\'s no surprise Darling Clementines fly off the produce shelves, and consumers eat them by the crateful.\r\n<ul>\r\n	<li><a href=\"http://www.lgssales.com/darlingclementines/\">Darling Clementines facts</a></li>\r\n	<li><a title=\"Darling Clmentines on Facebook\" href=\"https://www.facebook.com/DarlingClementinesUSA\">Darling Clementines on Facebook</a></li>\r\n	<li><a title=\"Darling Clmentines on Twitter\" href=\"https://twitter.com/darlingclems\">Darling Clementines on Twitter</a></li>\r\n	<li><a title=\"Darling Clmentines on Pinterest\" href=\"https://www.pinterest.com/darlingclems\">Darling Clementines on Pinterest</a></li>\r\n</ul>\r\n<strong>Sources, Seasons, and Supply: </strong>LGS is your all season source for Clementines from around the world. Countries like Spain, South Africa, Morocco, the U.S.A., Chile and Peru, which have the fertile combination of warm days and cool nights needed for Clementines to develop the right balance of acidity and sweetness. We partner with the world\'s leading growers to introduce new varieties, smooth supply lines and bring you first quality fruit.\r\n\r\n<strong>Availability</strong>\r\n<ul>\r\n	<li>From November to February - Clementines from Spain, Morocco and California, USA</li>\r\n	<li>From March to May - Mandarins from the Northern Hemisphere</li>\r\n	<li>From June to August - Clementines from South Africa, Chile and Peru</li>\r\n	<li>From August to October - Mandarins from the Southern Hemisphere</li>\r\n</ul>\r\nAnd, LGS is known throughout the industry for consistent supply, classy packaging, and consumer brand name recognition. Little wonder LGS accounts for the lion\'s share of all the Clementines entering U.S. markets, making it the nation\'s #1 importer.\r\n\r\n<strong><img class=\"alignright\" alt=\"clementine5lbbox\" src=\"/wp-content/uploads/clementine5lbbox.jpg\" width=\"300\" height=\"223\" />Darling Clementines Packaging Options</strong>\r\nIndepth consumer research helps keep LGS on top of changing consumer lifestyles. To meet new packaging preferences, Darling Clementines are sold in a variety of package sizes. From the traditional 5lb wooden or cardboard crates to smaller 2lb and 3lb. European-style mesh bags.\r\n\r\n<strong>Darling Clementines on Display</strong>\r\n\r\nSmart merchandising can help you move more Darling Clementines into consumer shopping carts. Attention-getting in-store displays are a big sales booster, and so is sampling. To generate extra excitement, consider staging a Darling Clementines peeling contest for kids. Or to get the attention of value-conscious customers, offer dollars-off promos or bonus points on club cards. Darling Clementines can be terrific traffic builders, so be sure to place them in a prominent location. One supermarket placed a Darling Clementines Display in the parking lot - a testimonial to the merchandising power of this amazing fruit!\r\n\r\n[one_half]\r\n<img alt=\"3593-masterbox2lbbagsv2rgb\" src=\"/wp-content/uploads/3593-masterbox2lbbagsv2rgb.jpg\" width=\"300\" height=\"244\" />\r\n[/one_half]\r\n[one_half_last]\r\n<img alt=\"3593-masterbox3lbbagv1rgb\" src=\"/wp-content/uploads/3593-masterbox3lbbagv1rgb.jpg\" width=\"300\" height=\"200\" />\r\n[/one_half_last]<img class=\"alignright size-large wp-image-1401\" alt=\"Nutritional Information - Darling Clementines\" src=\"http://www.lgssales.com/wp-content/uploads/2014-clementines-884x1024.jpg\" width=\"884\" height=\"1024\" />','Darling Clementines','','inherit','closed','closed','','377-revision-v1','','','2014-12-15 21:54:33','2014-12-15 21:54:33','',377,'http://www.lgssales.com/blog/377-revision-v1/',0,'revision','',0),(1408,1,'2014-12-15 21:54:59','2014-12-15 21:54:59','<h3>Darling Clementines: The Super Sweet Fruit Treat</h3>\r\n[two_thirds]\r\n<img style=\"float: left;\" alt=\"clemetine\" src=\"/wp-content/uploads/clemetine.jpg\" width=\"100\" height=\"106\" />Sweet, juicy, easy-peel Darling Clementines are zipper-skinned, sweet and juicy and super healthy for all the family.\r\n[/two_thirds]\r\n\r\n[one_third_last]\r\n<img class=\"alignright size-medium wp-image-1401\" alt=\"Nutritional Information - Darling Clementines\" src=\"http://www.lgssales.com/wp-content/uploads/2014-clementines-259x300.jpg\" width=\"259\" height=\"300\" />\r\n[/one_third_last]\r\n<h3>Suavo Avocado</h3>\r\n[two_thirds]<img style=\"float: left;\" alt=\"avocado\" src=\"/wp-content/uploads/avocado.jpg\" width=\"81\" height=\"106\" />Nutrition-filled avocados help to meet your daily needs for fiber, potassium, folic acid, and other B-vitamins and vitamin E. Avocados also contain antioxidants and other substances that are believed to lower blood cholesterol.\r\n\r\nThe mono- and poly-unsaturated \"good\" fats in avocados are recommended as part of a heart-healthy diet, and at just 75 calories per quarter, they are prefect for diabetics and anyone on a low-carb diet.\r\n\r\nAvocados are a perfect substitute for mayonnaise, add flair to salads or sandwiches and can be used as a garnish for tacos or soups, thrown on the grill, or used as a topping for pizza.\r\n[/two_thirds]\r\n\r\n[one_third_last]\r\n<img class=\"alignright size-large wp-image-1402\" alt=\"Nutritional Information - Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/2014-avocado-525x1024.jpg\" width=\"525\" height=\"1024\" />\r\n[/one_third_last]\r\n<h3>Grapes: The Newest Superfruit</h3>\r\n[two_thirds]<img style=\"float: left;\" alt=\"grapes-sm\" src=\"/wp-content/uploads/grapes-sm.jpg\" width=\"120\" height=\"96\" />Fresh table grapes have been grown for food in different parts of the world since prehistoric times, but have only recently been recognized as a true superfruit for their exceptional nutritional richness, antioxidant, disease-fighting properties combined with sugar sweet taste.\r\n\r\nGrapes are chock full of vitamins and minerals.Their cardio-protective secret ingredient is resveratrol, a potent antioxidant which researchers say can actually prolong life, protect the cardiovascular system and combat the effects of a high-fat diet.\r\n\r\nOther researchers say grapes may also be potent against viruses and tumors because of their high tannin content and can assist in eliminating acid from the system.\r\n[/two_thirds]\r\n\r\n[one_third_last]\r\n<img class=\"alignright size-medium wp-image-1403\" alt=\"Nutritional Information - Grapes\" src=\"http://www.lgssales.com/wp-content/uploads/2014-grapes-859x1024.jpg\" width=\"859\" height=\"1024\" />\r\n[/one_third_last]','Nutrition','','inherit','closed','closed','','305-revision-v1','','','2014-12-15 21:54:59','2014-12-15 21:54:59','',305,'http://www.lgssales.com/blog/305-revision-v1/',0,'revision','',0),(1409,1,'2014-12-15 21:56:12','2014-12-15 21:56:12','[youtube responsive=\"true\" autoplay=\"false\" controls=\"true\" id=\"NCguSg_JBX8\" showinfo=\"true\" hd=\"false\" related=\"false\"]\r\n<p class=\"aligncenter\"><a href=\"http://youtu.be/NCguSg_JBX8\">Watch on YouTube.</a></p>\r\n\r\n\r\n<hr />\r\n\r\n<img class=\"alignright\" alt=\"comm_clementines\" src=\"/wp-content/uploads/comm_clementines.jpg\" width=\"300\" height=\"367\" />Darling Clementines from LGS sell themselves. Small enough to fit a child\'s hand, they have a zipper skin that peels off effortlessly and a delectably sweet savor that makes first-time tasters fall in love. With so much going for them, it\'s no surprise Darling Clementines fly off the produce shelves, and consumers eat them by the crateful.\r\n<ul>\r\n	<li><a href=\"http://www.lgssales.com/darlingclementines/\">Darling Clementines facts</a></li>\r\n	<li><a title=\"Darling Clmentines on Facebook\" href=\"https://www.facebook.com/DarlingClementinesUSA\">Darling Clementines on Facebook</a></li>\r\n	<li><a title=\"Darling Clmentines on Twitter\" href=\"https://twitter.com/darlingclems\">Darling Clementines on Twitter</a></li>\r\n	<li><a title=\"Darling Clmentines on Pinterest\" href=\"https://www.pinterest.com/darlingclems\">Darling Clementines on Pinterest</a></li>\r\n</ul>\r\n<strong>Sources, Seasons, and Supply: </strong>LGS is your all season source for Clementines from around the world. Countries like Spain, South Africa, Morocco, the U.S.A., Chile and Peru, which have the fertile combination of warm days and cool nights needed for Clementines to develop the right balance of acidity and sweetness. We partner with the world\'s leading growers to introduce new varieties, smooth supply lines and bring you first quality fruit.\r\n\r\n<strong>Availability</strong>\r\n<ul>\r\n	<li>From November to February - Clementines from Spain, Morocco and California, USA</li>\r\n	<li>From March to May - Mandarins from the Northern Hemisphere</li>\r\n	<li>From June to August - Clementines from South Africa, Chile and Peru</li>\r\n	<li>From August to October - Mandarins from the Southern Hemisphere</li>\r\n</ul>\r\nAnd, LGS is known throughout the industry for consistent supply, classy packaging, and consumer brand name recognition. Little wonder LGS accounts for the lion\'s share of all the Clementines entering U.S. markets, making it the nation\'s #1 importer.\r\n\r\n<strong><img class=\"alignright\" alt=\"clementine5lbbox\" src=\"/wp-content/uploads/clementine5lbbox.jpg\" width=\"300\" height=\"223\" />Darling Clementines Packaging Options</strong>\r\nIndepth consumer research helps keep LGS on top of changing consumer lifestyles. To meet new packaging preferences, Darling Clementines are sold in a variety of package sizes. From the traditional 5lb wooden or cardboard crates to smaller 2lb and 3lb. European-style mesh bags.\r\n\r\n<strong>Darling Clementines on Display</strong>\r\n\r\nSmart merchandising can help you move more Darling Clementines into consumer shopping carts. Attention-getting in-store displays are a big sales booster, and so is sampling. To generate extra excitement, consider staging a Darling Clementines peeling contest for kids. Or to get the attention of value-conscious customers, offer dollars-off promos or bonus points on club cards. Darling Clementines can be terrific traffic builders, so be sure to place them in a prominent location. One supermarket placed a Darling Clementines Display in the parking lot - a testimonial to the merchandising power of this amazing fruit!\r\n\r\n[one_half]\r\n<img alt=\"3593-masterbox2lbbagsv2rgb\" src=\"/wp-content/uploads/3593-masterbox2lbbagsv2rgb.jpg\" width=\"300\" height=\"244\" />\r\n[/one_half]\r\n[one_half_last]\r\n<img alt=\"3593-masterbox3lbbagv1rgb\" src=\"/wp-content/uploads/3593-masterbox3lbbagv1rgb.jpg\" width=\"300\" height=\"200\" />\r\n[/one_half_last]<img class=\"alignright size-medium wp-image-1401\" alt=\"Nutritional Information - Darling Clementines\" src=\"http://www.lgssales.com/wp-content/uploads/2014-clementines-884x1024.jpg\" width=\"884\" height=\"1024\" />','Darling Clementines','','inherit','closed','closed','','377-revision-v1','','','2014-12-15 21:56:12','2014-12-15 21:56:12','',377,'http://www.lgssales.com/blog/377-revision-v1/',0,'revision','',0),(1411,1,'2014-12-15 21:59:39','2014-12-15 21:59:39','[youtube responsive=\"true\" autoplay=\"false\" controls=\"true\" id=\"NCguSg_JBX8\" showinfo=\"true\" hd=\"false\" related=\"false\"]\r\n<p class=\"aligncenter\"><a href=\"http://youtu.be/NCguSg_JBX8\">Watch on YouTube.</a></p>\r\n\r\n\r\n<hr />\r\n\r\n<img class=\"alignright\" alt=\"comm_clementines\" src=\"/wp-content/uploads/comm_clementines.jpg\" width=\"300\" height=\"367\" />Darling Clementines from LGS sell themselves. Small enough to fit a child\'s hand, they have a zipper skin that peels off effortlessly and a delectably sweet savor that makes first-time tasters fall in love. With so much going for them, it\'s no surprise Darling Clementines fly off the produce shelves, and consumers eat them by the crateful.\r\n<ul>\r\n	<li><a href=\"http://www.lgssales.com/darlingclementines/\">Darling Clementines facts</a></li>\r\n	<li><a title=\"Darling Clmentines on Facebook\" href=\"https://www.facebook.com/DarlingClementinesUSA\">Darling Clementines on Facebook</a></li>\r\n	<li><a title=\"Darling Clmentines on Twitter\" href=\"https://twitter.com/darlingclems\">Darling Clementines on Twitter</a></li>\r\n	<li><a title=\"Darling Clmentines on Pinterest\" href=\"https://www.pinterest.com/darlingclems\">Darling Clementines on Pinterest</a></li>\r\n</ul>\r\n<strong>Sources, Seasons, and Supply: </strong>LGS is your all season source for Clementines from around the world. Countries like Spain, South Africa, Morocco, the U.S.A., Chile and Peru, which have the fertile combination of warm days and cool nights needed for Clementines to develop the right balance of acidity and sweetness. We partner with the world\'s leading growers to introduce new varieties, smooth supply lines and bring you first quality fruit.\r\n\r\n<strong>Availability</strong>\r\n<ul>\r\n	<li>From November to February - Clementines from Spain, Morocco and California, USA</li>\r\n	<li>From March to May - Mandarins from the Northern Hemisphere</li>\r\n	<li>From June to August - Clementines from South Africa, Chile and Peru</li>\r\n	<li>From August to October - Mandarins from the Southern Hemisphere</li>\r\n</ul>\r\nAnd, LGS is known throughout the industry for consistent supply, classy packaging, and consumer brand name recognition. Little wonder LGS accounts for the lion\'s share of all the Clementines entering U.S. markets, making it the nation\'s #1 importer.\r\n\r\n<strong><img class=\"alignright\" alt=\"clementine5lbbox\" src=\"/wp-content/uploads/clementine5lbbox.jpg\" width=\"300\" height=\"223\" />Darling Clementines Packaging Options</strong>\r\nIndepth consumer research helps keep LGS on top of changing consumer lifestyles. To meet new packaging preferences, Darling Clementines are sold in a variety of package sizes. From the traditional 5lb wooden or cardboard crates to smaller 2lb and 3lb. European-style mesh bags.\r\n\r\n<strong>Darling Clementines on Display</strong>\r\n\r\nSmart merchandising can help you move more Darling Clementines into consumer shopping carts. Attention-getting in-store displays are a big sales booster, and so is sampling. To generate extra excitement, consider staging a Darling Clementines peeling contest for kids. Or to get the attention of value-conscious customers, offer dollars-off promos or bonus points on club cards. Darling Clementines can be terrific traffic builders, so be sure to place them in a prominent location. One supermarket placed a Darling Clementines Display in the parking lot - a testimonial to the merchandising power of this amazing fruit!\r\n\r\n[one_half]\r\n<img alt=\"3593-masterbox2lbbagsv2rgb\" src=\"/wp-content/uploads/3593-masterbox2lbbagsv2rgb.jpg\" width=\"300\" height=\"244\" /> \r\n<img alt=\"3593-masterbox3lbbagv1rgb\" src=\"/wp-content/uploads/3593-masterbox3lbbagv1rgb.jpg\" width=\"300\" height=\"200\" />\r\n[/one_half]\r\n[one_half_last]<img src=\"http://www.lgssales.com/wp-content/uploads/2014-clementines-259x300.jpg\" alt=\"Nutritional Information - Darling Clementines\" width=\"259\" height=\"300\" class=\"alignright size-medium wp-image-1401\" />\r\n\r\n[/one_half_last]','Darling Clementines','','inherit','closed','closed','','377-revision-v1','','','2014-12-15 21:59:39','2014-12-15 21:59:39','',377,'http://www.lgssales.com/blog/377-revision-v1/',0,'revision','',0),(1412,1,'2013-03-01 02:59:46','2013-03-01 02:59:46','<strong><img class=\"alignright size-full wp-image-586\" alt=\"Avocado bag front\" src=\"http://www.lgssales.com/wp-content/uploads/Picture-120-avo-bag-front-w.jpg\" />Star Performer in your Produce Department</strong>\r\n\r\nHass avocados are among the top ten profit performers in any produce department per foot of display space. Their creamy, delectable taste combined with numerous health benefits make them a perfect choice for today\'s health-conscious consumers, and offer you scores of opportunities to cross merchandize with other products and increase sales of complementary items.\r\n\r\n<strong>Sources, Seasons and Supply</strong>\r\nTo ensure that you have a consistent, steady, year round supply of premium-quality Suavo Hass avocados, LGS has partnered with the largest avocado producers and packers in Mexico, Chile and California, USA. As a result, we can offer you a customized sales program that allows you to choose fruit in three different stages of ripeness:\r\n<ul>\r\n	<li>Stage 1: ripe in 5-7 days.</li>\r\n	<li>Stage 2: pre-conditioned - ripe in 2-3 days.</li>\r\n	<li>Stage 3: ripe - ready to eat now, with a shelf life of 2-3 days if kept at room temperature.</li>\r\n</ul>\r\n<strong>Availability</strong>\r\n<ul>\r\n	<li>Suavo Hass avocados from Mexico are now available year round in all 48 contiguous states</li>\r\n	<li>From July to January - Suavo Hass avocados from Chile</li>\r\n	<li>From January to August - Suavo Hass avocados from California, USA</li>\r\n</ul>\r\nRegardless of the country of origin, you can count on LGS for top-quality fruit that has been ripened with precision and packed with care.\r\n\r\n<strong><img class=\"alignright size-full wp-image-584\" alt=\"Avocado 33lb box\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-33lb-box-high-res-w.jpg\" />Packaging Options</strong>\r\n\r\nYou have a choice of fruit sizes and packaging. LGS offers Suavo Hass Avocados in sizes ranging from 36s to 70s in three kinds of packaging. They can be either place packed in 12lb. or 24lb. boxes to avoid bruising, or packaged in attractively designed 4 count net bags which are perfect for showcasing ripe fruit. Interestingly, studies show that shoppers prefer ripe avocados and purchase them over firm fruit by a margin of four to one. What\'s more, displays that feature ripe, ready-to-eat, fruit often spur impulse purchases.\r\n\r\n<strong><img class=\"alignright size-full wp-image-582\" alt=\"Avocado bag\" src=\"http://www.lgssales.com/wp-content/uploads/Avo-bag-back-Picture-121-22.jpg\" />Merchandising Suavo Hass Avocados</strong>\r\nTake full advantage of this great sales opportunity by selecting a mix of firm, pre-conditioned and ripe, ready-to-eat Suavo Hass avocados so your customers can choose fruit that\'s ripe for tonight, ripe for tomorrow or ripe in a few days. The health benefits are numerous. Suavo Hass avocados are heart healthy, naturally cholesterol free, and chockfull of nutritional goodies like Vitamin E, glutathione, beta-sitosterol, lutein, fiber, thiamin, riboflavin, and niacin. Plus, with just three grams of carbs per serving, they are a natural for today\'s popular low-carb diets.\r\n\r\n<strong>Special Pricing Programs Available</strong>\r\nDon\'t forget to ask us about special pricing. LGS can offer you a monthly or seasonal pricing program that lets you accurately budget product costs, project sales volumes, feature Hass avocados at more attractive prices than your competitors and increase the overall profitability of your produce department.\r\n\r\n<img class=\"aligncenter\" alt=\"avocado-nutrition\" src=\"/wp-content/uploads/avocado-nutrition.jpg\" width=\"200\" height=\"539\" />','Avocados','','inherit','closed','closed','','384-revision-v1','','','2013-03-01 02:59:46','2013-03-01 02:59:46','',384,'http://www.lgssales.com/blog/384-revision-v1/',0,'revision','',0),(1413,1,'2014-12-15 22:00:37','2014-12-15 22:00:37','<strong><img class=\"alignright size-full wp-image-586\" alt=\"Avocado bag front\" src=\"http://www.lgssales.com/wp-content/uploads/Picture-120-avo-bag-front-w.jpg\" />Star Performer in your Produce Department</strong>\r\n\r\nHass avocados are among the top ten profit performers in any produce department per foot of display space. Their creamy, delectable taste combined with numerous health benefits make them a perfect choice for today\'s health-conscious consumers, and offer you scores of opportunities to cross merchandize with other products and increase sales of complementary items.\r\n\r\n<strong>Sources, Seasons and Supply</strong>\r\nTo ensure that you have a consistent, steady, year round supply of premium-quality Suavo Hass avocados, LGS has partnered with the largest avocado producers and packers in Mexico, Chile and California, USA. As a result, we can offer you a customized sales program that allows you to choose fruit in three different stages of ripeness:\r\n<ul>\r\n	<li>Stage 1: ripe in 5-7 days.</li>\r\n	<li>Stage 2: pre-conditioned - ripe in 2-3 days.</li>\r\n	<li>Stage 3: ripe - ready to eat now, with a shelf life of 2-3 days if kept at room temperature.</li>\r\n</ul>\r\n<strong>Availability</strong>\r\n<ul>\r\n	<li>Suavo Hass avocados from Mexico are now available year round in all 48 contiguous states</li>\r\n	<li>From July to January - Suavo Hass avocados from Chile</li>\r\n	<li>From January to August - Suavo Hass avocados from California, USA</li>\r\n</ul>\r\nRegardless of the country of origin, you can count on LGS for top-quality fruit that has been ripened with precision and packed with care.\r\n\r\n<strong><img class=\"alignright size-full wp-image-584\" alt=\"Avocado 33lb box\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-33lb-box-high-res-w.jpg\" />Packaging Options</strong>\r\n\r\nYou have a choice of fruit sizes and packaging. LGS offers Suavo Hass Avocados in sizes ranging from 36s to 70s in three kinds of packaging. They can be either place packed in 12lb. or 24lb. boxes to avoid bruising, or packaged in attractively designed 4 count net bags which are perfect for showcasing ripe fruit. Interestingly, studies show that shoppers prefer ripe avocados and purchase them over firm fruit by a margin of four to one. What\'s more, displays that feature ripe, ready-to-eat, fruit often spur impulse purchases.\r\n\r\n<strong><img class=\"alignright size-full wp-image-582\" alt=\"Avocado bag\" src=\"http://www.lgssales.com/wp-content/uploads/Avo-bag-back-Picture-121-22.jpg\" />Merchandising Suavo Hass Avocados</strong>\r\nTake full advantage of this great sales opportunity by selecting a mix of firm, pre-conditioned and ripe, ready-to-eat Suavo Hass avocados so your customers can choose fruit that\'s ripe for tonight, ripe for tomorrow or ripe in a few days. The health benefits are numerous. Suavo Hass avocados are heart healthy, naturally cholesterol free, and chockfull of nutritional goodies like Vitamin E, glutathione, beta-sitosterol, lutein, fiber, thiamin, riboflavin, and niacin. Plus, with just three grams of carbs per serving, they are a natural for today\'s popular low-carb diets.\r\n\r\n<strong>Special Pricing Programs Available</strong>\r\nDon\'t forget to ask us about special pricing. LGS can offer you a monthly or seasonal pricing program that lets you accurately budget product costs, project sales volumes, feature Hass avocados at more attractive prices than your competitors and increase the overall profitability of your produce department.\r\n<img src=\"http://www.lgssales.com/wp-content/uploads/2014-avocado-153x300.jpg\" alt=\"Nutritional Information - Avocados\" width=\"153\" height=\"300\" class=\"alignright size-medium wp-image-1402\" />','Avocados','','inherit','closed','closed','','384-revision-v1','','','2014-12-15 22:00:37','2014-12-15 22:00:37','',384,'http://www.lgssales.com/blog/384-revision-v1/',0,'revision','',0),(1414,1,'2014-12-15 22:01:06','2014-12-15 22:01:06','<strong><img class=\"alignright size-full wp-image-586\" alt=\"Avocado bag front\" src=\"http://www.lgssales.com/wp-content/uploads/Picture-120-avo-bag-front-w.jpg\" />Star Performer in your Produce Department</strong>\r\n\r\nHass avocados are among the top ten profit performers in any produce department per foot of display space. Their creamy, delectable taste combined with numerous health benefits make them a perfect choice for today\'s health-conscious consumers, and offer you scores of opportunities to cross merchandize with other products and increase sales of complementary items.\r\n\r\n<strong>Sources, Seasons and Supply</strong>\r\nTo ensure that you have a consistent, steady, year round supply of premium-quality Suavo Hass avocados, LGS has partnered with the largest avocado producers and packers in Mexico, Chile and California, USA. As a result, we can offer you a customized sales program that allows you to choose fruit in three different stages of ripeness:\r\n<ul>\r\n	<li>Stage 1: ripe in 5-7 days.</li>\r\n	<li>Stage 2: pre-conditioned - ripe in 2-3 days.</li>\r\n	<li>Stage 3: ripe - ready to eat now, with a shelf life of 2-3 days if kept at room temperature.</li>\r\n</ul>\r\n<strong>Availability</strong>\r\n<ul>\r\n	<li>Suavo Hass avocados from Mexico are now available year round in all 48 contiguous states</li>\r\n	<li>From July to January - Suavo Hass avocados from Chile</li>\r\n	<li>From January to August - Suavo Hass avocados from California, USA</li>\r\n</ul>\r\nRegardless of the country of origin, you can count on LGS for top-quality fruit that has been ripened with precision and packed with care.\r\n\r\n<strong><img class=\"alignright size-full wp-image-584\" alt=\"Avocado 33lb box\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-33lb-box-high-res-w.jpg\" />Packaging Options</strong>\r\n\r\nYou have a choice of fruit sizes and packaging. LGS offers Suavo Hass Avocados in sizes ranging from 36s to 70s in three kinds of packaging. They can be either place packed in 12lb. or 24lb. boxes to avoid bruising, or packaged in attractively designed 4 count net bags which are perfect for showcasing ripe fruit. Interestingly, studies show that shoppers prefer ripe avocados and purchase them over firm fruit by a margin of four to one. What\'s more, displays that feature ripe, ready-to-eat, fruit often spur impulse purchases.\r\n\r\n<strong><img class=\"alignright size-full wp-image-582\" alt=\"Avocado bag\" src=\"http://www.lgssales.com/wp-content/uploads/Avo-bag-back-Picture-121-22.jpg\" />Merchandising Suavo Hass Avocados</strong>\r\nTake full advantage of this great sales opportunity by selecting a mix of firm, pre-conditioned and ripe, ready-to-eat Suavo Hass avocados so your customers can choose fruit that\'s ripe for tonight, ripe for tomorrow or ripe in a few days. The health benefits are numerous. Suavo Hass avocados are heart healthy, naturally cholesterol free, and chockfull of nutritional goodies like Vitamin E, glutathione, beta-sitosterol, lutein, fiber, thiamin, riboflavin, and niacin. Plus, with just three grams of carbs per serving, they are a natural for today\'s popular low-carb diets.\r\n\r\n<strong>Special Pricing Programs Available</strong>\r\nDon\'t forget to ask us about special pricing. LGS can offer you a monthly or seasonal pricing program that lets you accurately budget product costs, project sales volumes, feature Hass avocados at more attractive prices than your competitors and increase the overall profitability of your produce department.\r\n<img src=\"http://www.lgssales.com/wp-content/uploads/2014-avocado-153x300.jpg\" alt=\"Nutritional Information - Avocados\" width=\"153\" height=\"300\" class=\"alignright size-large wp-image-1402\" />','Avocados','','inherit','closed','closed','','384-revision-v1','','','2014-12-15 22:01:06','2014-12-15 22:01:06','',384,'http://www.lgssales.com/blog/384-revision-v1/',0,'revision','',0),(1415,1,'2014-12-15 22:01:45','2014-12-15 22:01:45','<h3>The Newest Superfruit</h3>\r\n<img class=\"alignright\" alt=\"Grapes\" src=\"/wp-content/uploads/comm_grapes.jpg\" width=\"350\" height=\"280\" />Fresh table grapes have been grown for food in different parts of the world since prehistoric times, but have only recently been recognized as a true superfruit for their exceptional nutritional richness, antioxidant, disease-fighting properties combined with sugar sweet taste.\r\n\r\nGrapes are chock full of vitamins and minerals.Their cardio-protective secret ingredient is resveratrol, a potent antioxidant which researchers say can actually prolong life, protect the cardiovascular system and combat the effects of a high-fat diet.\r\n\r\nOther researchers say grapes may also be potent against viruses and tumors because of their high tannin content and can assist in eliminating acid from the system.\r\n\r\nThe uses of fresh table grapes are many and varied. They can be eaten raw, or used for making jam, juice, jelly, vinegar, grape seed extracts and oil or processed as dried fruit. They can used as signature ingredients for salads and entrees and as garnishes for finished dishes. And, of course, the most popular use for grapes is making delicious and healthful wines.\r\n\r\n<strong>Availability:</strong> From October to April, LGS offers high-quality, high-sugar table grapes of every hue, both seedless and seeded.\r\n\r\n<strong>Sources, Seasons and Supply:</strong> LGS imports grapes from Brazil, Chile and Peru, where the dry summer climates of the Southern Hemisphere offer ideal conditions for grape growing. Our supply includes Perlettes, Thomspon Seedless, Flame Seedless, Autumn Royals, Sugarones, Crimsons, Red Globes, Black Seedless and more.\r\n\r\n<strong>Packaging:</strong> LGS’ grapes are primarily packed in 18lb cartons. 2- 3- and 4lb clam shells are available for seasonal programs.\r\n\r\n<img src=\"http://www.lgssales.com/wp-content/uploads/2014-grapes-251x300.jpg\" alt=\"Nutritional Information - Grapes\" width=\"251\" height=\"300\" class=\"alignright size-medium wp-image-1403\" />','Grapes','','inherit','closed','closed','','405-revision-v1','','','2014-12-15 22:01:45','2014-12-15 22:01:45','',405,'http://www.lgssales.com/blog/405-revision-v1/',0,'revision','',0),(1416,1,'2014-12-15 22:02:43','2014-12-15 22:02:43','<strong><img class=\"alignright size-full wp-image-586\" alt=\"Avocado bag front\" src=\"http://www.lgssales.com/wp-content/uploads/Picture-120-avo-bag-front-w.jpg\" />Star Performer in your Produce Department</strong>\r\n\r\nHass avocados are among the top ten profit performers in any produce department per foot of display space. Their creamy, delectable taste combined with numerous health benefits make them a perfect choice for today\'s health-conscious consumers, and offer you scores of opportunities to cross merchandize with other products and increase sales of complementary items.\r\n\r\n<strong>Sources, Seasons and Supply</strong>\r\nTo ensure that you have a consistent, steady, year round supply of premium-quality Suavo Hass avocados, LGS has partnered with the largest avocado producers and packers in Mexico, Chile and California, USA. As a result, we can offer you a customized sales program that allows you to choose fruit in three different stages of ripeness:\r\n<ul>\r\n	<li>Stage 1: ripe in 5-7 days.</li>\r\n	<li>Stage 2: pre-conditioned - ripe in 2-3 days.</li>\r\n	<li>Stage 3: ripe - ready to eat now, with a shelf life of 2-3 days if kept at room temperature.</li>\r\n</ul>\r\n<strong>Availability</strong>\r\n<ul>\r\n	<li>Suavo Hass avocados from Mexico are now available year round in all 48 contiguous states</li>\r\n	<li>From July to January - Suavo Hass avocados from Chile</li>\r\n	<li>From January to August - Suavo Hass avocados from California, USA</li>\r\n</ul>\r\nRegardless of the country of origin, you can count on LGS for top-quality fruit that has been ripened with precision and packed with care.\r\n\r\n<strong><img class=\"alignright size-full wp-image-584\" alt=\"Avocado 33lb box\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-33lb-box-high-res-w.jpg\" />Packaging Options</strong>\r\n\r\nYou have a choice of fruit sizes and packaging. LGS offers Suavo Hass Avocados in sizes ranging from 36s to 70s in three kinds of packaging. They can be either place packed in 12lb. or 24lb. boxes to avoid bruising, or packaged in attractively designed 4 count net bags which are perfect for showcasing ripe fruit. Interestingly, studies show that shoppers prefer ripe avocados and purchase them over firm fruit by a margin of four to one. What\'s more, displays that feature ripe, ready-to-eat, fruit often spur impulse purchases.\r\n\r\n<strong><img class=\"alignright size-full wp-image-582\" alt=\"Avocado bag\" src=\"http://www.lgssales.com/wp-content/uploads/Avo-bag-back-Picture-121-22.jpg\" />Merchandising Suavo Hass Avocados</strong>\r\nTake full advantage of this great sales opportunity by selecting a mix of firm, pre-conditioned and ripe, ready-to-eat Suavo Hass avocados so your customers can choose fruit that\'s ripe for tonight, ripe for tomorrow or ripe in a few days. The health benefits are numerous. Suavo Hass avocados are heart healthy, naturally cholesterol free, and chockfull of nutritional goodies like Vitamin E, glutathione, beta-sitosterol, lutein, fiber, thiamin, riboflavin, and niacin. Plus, with just three grams of carbs per serving, they are a natural for today\'s popular low-carb diets.\r\n\r\n<strong>Special Pricing Programs Available</strong>\r\nDon\'t forget to ask us about special pricing. LGS can offer you a monthly or seasonal pricing program that lets you accurately budget product costs, project sales volumes, feature Hass avocados at more attractive prices than your competitors and increase the overall profitability of your produce department.\r\n<img src=\"http://www.lgssales.com/wp-content/uploads/2014-avocado-525x1024.jpg\" alt=\"Nutritional Information - Avocados\" width=\"525\" height=\"1024\" class=\"alignright size-large wp-image-1402\" />','Avocados','','inherit','closed','closed','','384-revision-v1','','','2014-12-15 22:02:43','2014-12-15 22:02:43','',384,'http://www.lgssales.com/blog/384-revision-v1/',0,'revision','',0),(1417,1,'2014-12-15 22:03:18','2014-12-15 22:03:18','<strong><img class=\"alignright size-full wp-image-586\" alt=\"Avocado bag front\" src=\"http://www.lgssales.com/wp-content/uploads/Picture-120-avo-bag-front-w.jpg\" />Star Performer in your Produce Department</strong>\r\n\r\nHass avocados are among the top ten profit performers in any produce department per foot of display space. Their creamy, delectable taste combined with numerous health benefits make them a perfect choice for today\'s health-conscious consumers, and offer you scores of opportunities to cross merchandize with other products and increase sales of complementary items.\r\n\r\n<strong>Sources, Seasons and Supply</strong>\r\nTo ensure that you have a consistent, steady, year round supply of premium-quality Suavo Hass avocados, LGS has partnered with the largest avocado producers and packers in Mexico, Chile and California, USA. As a result, we can offer you a customized sales program that allows you to choose fruit in three different stages of ripeness:\r\n<ul>\r\n	<li>Stage 1: ripe in 5-7 days.</li>\r\n	<li>Stage 2: pre-conditioned - ripe in 2-3 days.</li>\r\n	<li>Stage 3: ripe - ready to eat now, with a shelf life of 2-3 days if kept at room temperature.</li>\r\n</ul>\r\n<strong>Availability</strong>\r\n<ul>\r\n	<li>Suavo Hass avocados from Mexico are now available year round in all 48 contiguous states</li>\r\n	<li>From July to January - Suavo Hass avocados from Chile</li>\r\n	<li>From January to August - Suavo Hass avocados from California, USA</li>\r\n</ul>\r\nRegardless of the country of origin, you can count on LGS for top-quality fruit that has been ripened with precision and packed with care.\r\n\r\n<strong><img class=\"alignright size-full wp-image-584\" alt=\"Avocado 33lb box\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-33lb-box-high-res-w.jpg\" />Packaging Options</strong>\r\n\r\nYou have a choice of fruit sizes and packaging. LGS offers Suavo Hass Avocados in sizes ranging from 36s to 70s in three kinds of packaging. They can be either place packed in 12lb. or 24lb. boxes to avoid bruising, or packaged in attractively designed 4 count net bags which are perfect for showcasing ripe fruit. Interestingly, studies show that shoppers prefer ripe avocados and purchase them over firm fruit by a margin of four to one. What\'s more, displays that feature ripe, ready-to-eat, fruit often spur impulse purchases.\r\n\r\n<strong><img class=\"alignright size-full wp-image-582\" alt=\"Avocado bag\" src=\"http://www.lgssales.com/wp-content/uploads/Avo-bag-back-Picture-121-22.jpg\" />Merchandising Suavo Hass Avocados</strong>\r\nTake full advantage of this great sales opportunity by selecting a mix of firm, pre-conditioned and ripe, ready-to-eat Suavo Hass avocados so your customers can choose fruit that\'s ripe for tonight, ripe for tomorrow or ripe in a few days. The health benefits are numerous. Suavo Hass avocados are heart healthy, naturally cholesterol free, and chockfull of nutritional goodies like Vitamin E, glutathione, beta-sitosterol, lutein, fiber, thiamin, riboflavin, and niacin. Plus, with just three grams of carbs per serving, they are a natural for today\'s popular low-carb diets.\r\n\r\n<strong>Special Pricing Programs Available</strong>\r\nDon\'t forget to ask us about special pricing. LGS can offer you a monthly or seasonal pricing program that lets you accurately budget product costs, project sales volumes, feature Hass avocados at more attractive prices than your competitors and increase the overall profitability of your produce department.\r\n<img class=\"alignright  wp-image-1402\" alt=\"Nutritional Information - Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/2014-avocado-525x1024.jpg\" width=\"315\" height=\"614\" />','Avocados','','inherit','closed','closed','','384-revision-v1','','','2014-12-15 22:03:18','2014-12-15 22:03:18','',384,'http://www.lgssales.com/blog/384-revision-v1/',0,'revision','',0),(1424,1,'2014-12-18 14:01:49','2014-12-18 14:01:49','Try out some of these delicious recipes.\r\n\r\n<hr />\r\n\r\n[one_half]\r\n\r\n<a href=\"http://www.lgssales.com/customers/recipes/darling-clementines/\"><img class=\"aligncenter size-full wp-image-259\" alt=\"Darling Clementines Recipes\" src=\"http://www.lgssales.com/wp-content/uploads/clem-spin-salad.jpg\" height=\"247\" /></a>\r\n<p style=\"text-align: center;\"><a title=\"Darling Clementines Recipes\" href=\"http://www.lgssales.com/customers/recipes/darling-clementines/\">Darling Clementines Recipes</a></p>\r\n[/one_half]\r\n[one_half_last]\r\n\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/\"><img class=\"aligncenter size-medium wp-image-1329\" alt=\"Avocado Recipes\" src=\"http://www.lgssales.com/wp-content/uploads/14649213_m-300x247.jpg\" width=\"300\" height=\"247\" /></a>\r\n<p style=\"text-align: center;\"><a title=\"Avocado Recipes\" href=\"http://www.lgssales.com/customers/recipes/avocado/\">Avocado Recipes</a></p>\r\n[/one_half_last]','Recipes','','inherit','closed','closed','','300-revision-v1','','','2014-12-18 14:01:49','2014-12-18 14:01:49','',300,'http://www.lgssales.com/blog/300-revision-v1/',0,'revision','',0),(1419,1,'2014-12-18 13:46:37','2014-12-18 13:46:37','Try out some of these delicious recipes.\r\n\r\n<hr />\r\n\r\n[one_third]\r\n\r\n<a title=\"Clementine Cake\" href=\"/customers/recipes/clementine-cake/\"><img alt=\"\" src=\"/wp-content/uploads/clem-cake.jpg\" /></a>\r\n\r\n<a title=\"Clementine Cake\" href=\"/customers/recipes/clementine-cake/\">Clementine Cake</a>\r\n\r\n[/one_third]\r\n[one_third]\r\n\r\n<a title=\"Spicy Oriental Chicken with Clementines\" href=\"/customers/recipes/spicy-oriental-chicken/\"><img alt=\"\" src=\"/wp-content/uploads/clem-chick-stirfry.jpg\" /></a>\r\n\r\n<a title=\"Spicy Oriental Chicken with Clementines\" href=\"/customers/recipes/spicy-oriental-chicken/\">Spicy Oriental Chicken with Clementines</a>\r\n\r\n[/one_third]\r\n[one_third_last]\r\n\r\n<a title=\"Clementine, fennel and sweet onion salad\" href=\"/customers/recipes/clementine-fennel-sweet-onion-salad/\"><img alt=\"\" src=\"/wp-content/uploads/clem-fennel-salad.jpg\" /></a>\r\n\r\n<a title=\"Clementine, fennel and sweet onion salad\" href=\"/customers/recipes/clementine-fennel-sweet-onion-salad/\">Clementine, fennel and sweet onion salad</a>\r\n\r\n[/one_third_last]\r\n[one_third]\r\n\r\n<a title=\"Clementine Flan\" href=\"/customers/recipes/clementine-flan/\"><img alt=\"\" src=\"/wp-content/uploads/clem-flan.jpg\" /></a>\r\n\r\n<a title=\"Clementine Flan\" href=\"/customers/recipes/clementine-flan/\">Clementine Flan</a>\r\n\r\n[/one_third]\r\n[one_third]\r\n\r\n<a title=\"Clementine Oriental Spinach Salad\" href=\"/customers/recipes/clementine-oriental-spinach-salad/\"><img alt=\"\" src=\"/wp-content/uploads/clem-spin-salad.jpg\" /></a>\r\n\r\n<a title=\"Clementine Oriental Spinach Salad\" href=\"/customers/recipes/clementine-oriental-spinach-salad/\">Clementine Oriental Spinach Salad</a>\r\n\r\n[/one_third]\r\n[one_third_last]\r\n\r\n<a title=\"Clementine Spanish Tangerine &amp; Shitake Mushroom Sauce\" href=\"/customers/recipes/clementine-spanish-tangerine-shitake-mushroom-sauce/\">Clementine Spanish Tangerine and Shitake Mushroom Sauce</a>\r\n\r\n&nbsp;\r\n\r\n[/one_third_last]\r\n','Darling Clementines Recipes','','publish','closed','closed','','darling-clementines','','','2014-12-18 13:50:56','2014-12-18 13:50:56','',300,'http://www.lgssales.com/?page_id=1419',0,'page','',0),(1420,1,'2014-12-18 13:46:37','2014-12-18 13:46:37','Try out some of these delicious recipes.\r\n\r\n<hr />\r\n\r\n[one_third]\r\n\r\n<a title=\"Clementine Cake\" href=\"/customers/recipes/clementine-cake/\"><img alt=\"\" src=\"/wp-content/uploads/clem-cake.jpg\" /></a>\r\n\r\n<a title=\"Clementine Cake\" href=\"/customers/recipes/clementine-cake/\">Clementine Cake</a>\r\n\r\n[/one_third]\r\n[one_third]\r\n\r\n<a title=\"Spicy Oriental Chicken with Clementines\" href=\"/customers/recipes/spicy-oriental-chicken/\"><img alt=\"\" src=\"/wp-content/uploads/clem-chick-stirfry.jpg\" /></a>\r\n\r\n<a title=\"Spicy Oriental Chicken with Clementines\" href=\"/customers/recipes/spicy-oriental-chicken/\">Spicy Oriental Chicken with Clementines</a>\r\n\r\n[/one_third]\r\n[one_third_last]\r\n\r\n<a title=\"Clementine, fennel and sweet onion salad\" href=\"/customers/recipes/clementine-fennel-sweet-onion-salad/\"><img alt=\"\" src=\"/wp-content/uploads/clem-fennel-salad.jpg\" /></a>\r\n\r\n<a title=\"Clementine, fennel and sweet onion salad\" href=\"/customers/recipes/clementine-fennel-sweet-onion-salad/\">Clementine, fennel and sweet onion salad</a>\r\n\r\n[/one_third_last]\r\n[one_third]\r\n\r\n<a title=\"Clementine Flan\" href=\"/customers/recipes/clementine-flan/\"><img alt=\"\" src=\"/wp-content/uploads/clem-flan.jpg\" /></a>\r\n\r\n<a title=\"Clementine Flan\" href=\"/customers/recipes/clementine-flan/\">Clementine Flan</a>\r\n\r\n[/one_third]\r\n[one_third]\r\n\r\n<a title=\"Clementine Oriental Spinach Salad\" href=\"/customers/recipes/clementine-oriental-spinach-salad/\"><img alt=\"\" src=\"/wp-content/uploads/clem-spin-salad.jpg\" /></a>\r\n\r\n<a title=\"Clementine Oriental Spinach Salad\" href=\"/customers/recipes/clementine-oriental-spinach-salad/\">Clementine Oriental Spinach Salad</a>\r\n\r\n[/one_third]\r\n[one_third_last]\r\n\r\n<a title=\"Clementine Spanish Tangerine &amp; Shitake Mushroom Sauce\" href=\"/customers/recipes/clementine-spanish-tangerine-shitake-mushroom-sauce/\">Clementine Spanish Tangerine and Shitake Mushroom Sauce</a>\r\n\r\n[/one_third_last]\r\n\r\n&nbsp;','Darling Clementines Recipes','','inherit','closed','closed','','1419-revision-v1','','','2014-12-18 13:46:37','2014-12-18 13:46:37','',1419,'http://www.lgssales.com/blog/1419-revision-v1/',0,'revision','',0),(1421,1,'2014-12-18 13:48:44','2014-12-18 13:48:44','Try out some of these delicious recipes.\r\n\r\n<hr />\r\n\r\n[one_third]\r\n\r\n<a title=\"Clementine Cake\" href=\"/customers/recipes/clementine-cake/\"><img alt=\"\" src=\"/wp-content/uploads/clem-cake.jpg\" /></a>\r\n\r\n<a title=\"Clementine Cake\" href=\"/customers/recipes/clementine-cake/\">Clementine Cake</a>\r\n\r\n[/one_third]\r\n[one_third]\r\n\r\n<a title=\"Spicy Oriental Chicken with Clementines\" href=\"/customers/recipes/spicy-oriental-chicken/\"><img alt=\"\" src=\"/wp-content/uploads/clem-chick-stirfry.jpg\" /></a>\r\n\r\n<a title=\"Spicy Oriental Chicken with Clementines\" href=\"/customers/recipes/spicy-oriental-chicken/\">Spicy Oriental Chicken with Clementines</a>\r\n\r\n[/one_third]\r\n[one_third_last]\r\n\r\n<a title=\"Clementine, fennel and sweet onion salad\" href=\"/customers/recipes/clementine-fennel-sweet-onion-salad/\"><img alt=\"\" src=\"/wp-content/uploads/clem-fennel-salad.jpg\" /></a>\r\n\r\n<a title=\"Clementine, fennel and sweet onion salad\" href=\"/customers/recipes/clementine-fennel-sweet-onion-salad/\">Clementine, fennel and sweet onion salad</a>\r\n\r\n[/one_third_last]\r\n[one_third]\r\n\r\n<a title=\"Clementine Flan\" href=\"/customers/recipes/clementine-flan/\"><img alt=\"\" src=\"/wp-content/uploads/clem-flan.jpg\" /></a>\r\n\r\n<a title=\"Clementine Flan\" href=\"/customers/recipes/clementine-flan/\">Clementine Flan</a>\r\n\r\n[/one_third]\r\n[one_third]\r\n\r\n<a title=\"Clementine Oriental Spinach Salad\" href=\"/customers/recipes/clementine-oriental-spinach-salad/\"><img alt=\"\" src=\"/wp-content/uploads/clem-spin-salad.jpg\" /></a>\r\n\r\n<a title=\"Clementine Oriental Spinach Salad\" href=\"/customers/recipes/clementine-oriental-spinach-salad/\">Clementine Oriental Spinach Salad</a>\r\n\r\n[/one_third]\r\n[one_third_last]\r\n\r\n<a title=\"Clementine Spanish Tangerine &amp; Shitake Mushroom Sauce\" href=\"/customers/recipes/clementine-spanish-tangerine-shitake-mushroom-sauce/\">Clementine Spanish Tangerine and Shitake Mushroom Sauce</a>\r\n\r\n&nbsp;\r\n\r\n[/one_third_last]\r\n','Darling Clementines Recipes','','inherit','closed','closed','','1419-revision-v1','','','2014-12-18 13:48:44','2014-12-18 13:48:44','',1419,'http://www.lgssales.com/blog/1419-revision-v1/',0,'revision','',0),(1422,1,'2014-12-18 13:52:50','2014-12-18 13:52:50','<img class=\" wp-image-1329 alignright\" alt=\"Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/14649213_m.jpg\" width=\"274\" height=\"226\" />Avocados are a nutritious superfood. This naturally nutrient dense fruit provides nearly 20 vitamins, minerals and other nutrients with few calories. They are sodium and cholesterol free and are full of monounsaturated fats. You can enjoy them in summer salads, on tacos or burgers and even all by themselves.\r\n\r\nBelow you\'ll find delicious avocado recipes. We\'ll be adding more recipes regularly.\r\n[clear]\r\n[clear]\r\n\r\n[one_third]\r\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\"><img class=\"aligncenter size-full wp-image-1379\" alt=\"Avocado and Tomato Cream Sauce\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-and-Tomato-Cream-Sauce1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\">Avocado and Tomato Cream Sauce</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\"><img class=\"aligncenter size-full wp-image-1380\" alt=\"Avocado-Corn-Soup\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Corn-Soup.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\">Avocado Corn Soup</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\"><img class=\"aligncenter size-full wp-image-1381\" alt=\"Avocado Cheesecake with Walnut Crust\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Cheesecake-with-Walnut-Crust.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\">Avocado Cheesecake with Walnut Crust</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\"><img class=\"aligncenter size-full wp-image-1382\" alt=\"Classic Guacamole\" src=\"http://www.lgssales.com/wp-content/uploads/Classic-Guacamole1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\">Classic Guacamole</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\"><img class=\"aligncenter size-full wp-image-1383\" alt=\"Grilled Portabellas with Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/Grilled-Portabellas-with-Avocados.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\">Grilled Portabellas with Avocados</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\"><img class=\"aligncenter size-full wp-image-1384\" alt=\"Peruvian Fish Saltimbocca\" src=\"http://www.lgssales.com/wp-content/uploads/Peruvian-Fish-Saltimbocca.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\">Peruvian Fish Saltimbocca</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n<a title=\"Classic Guacamole\" href=\"/customers/recipes/classic-guacamole/\"><img alt=\"\" src=\"/wp-content/uploads/guac.jpg\" /></a>\r\n<a title=\"Classic Guacamole\" href=\"/customers/recipes/classic-guacamole/\">Classic Guacamole</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<br>\r\n[/one_third_last]','Avocado Recipes','','inherit','closed','closed','','1340-revision-v1','','','2014-12-18 13:52:50','2014-12-18 13:52:50','',1340,'http://www.lgssales.com/blog/1340-revision-v1/',0,'revision','',0),(1428,1,'2014-12-18 14:05:22','2014-12-18 14:05:22','Try out some of these delicious recipes.\r\n\r\n<hr />\r\n\r\n[one_half]\r\n\r\n<a href=\"http://www.lgssales.com/customers/recipes/darling-clementines/\"><img class=\"aligncenter\" alt=\"Darling Clementines Recipes\" src=\"http://www.lgssales.com/wp-content/uploads/clem-spin-salad.jpg\" width=\"202\" height=\"153\" /></a>\r\n<p style=\"text-align: center;\"><a title=\"Darling Clementines Recipes\" href=\"http://www.lgssales.com/customers/recipes/darling-clementines/\">Darling Clementines Recipes</a></p>\r\n[/one_half]\r\n[one_half_last]\r\n\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/\"><img class=\"aligncenter\" alt=\"Avocado Recipes\" src=\"http://www.lgssales.com/wp-content/uploads/14649213_m-300x247.jpg\" width=\"202\" height=\"153\" /></a>\r\n<p style=\"text-align: center;\"><a title=\"Avocado Recipes\" href=\"http://www.lgssales.com/customers/recipes/avocado/\">Avocado Recipes</a></p>\r\n[/one_half_last]','Recipes','','inherit','closed','closed','','300-revision-v1','','','2014-12-18 14:05:22','2014-12-18 14:05:22','',300,'http://www.lgssales.com/blog/300-revision-v1/',0,'revision','',0),(1429,1,'2014-12-18 14:16:46','2014-12-18 14:16:46','Try out some of these delicious recipes.\n\n<hr />\n\n[one_half]\n<p style=\"text-align: center;\"><a href=\"http://www.lgssales.com/customers/recipes/darling-clementines/\"><img class=\"aligncenter\" alt=\"Darling Clementines Recipes\" src=\"http://www.lgssales.com/wp-content/uploads/clem-spin-salad.jpg\" width=\"200\" height=\"133\" /></a></p>\n<p style=\"text-align: center;\"><a title=\"Darling Clementines Recipes\" href=\"http://www.lgssales.com/customers/recipes/darling-clementines/\">Darling Clementines Recipes</a></p>\n[/one_half]\n[one_half_last]<img class=\"aligncenter size-medium wp-image-1329\" alt=\"Avocado Recipes\" src=\"http://www.lgssales.com/wp-content/uploads/recipe-avo-sm.jpg\" width=\"200\" height=\"133\" />\n<p style=\"text-align: center;\"><a title=\"Avocado Recipes\" href=\"http://www.lgssales.com/customers/recipes/avocado/\">Avocado Recipes</a></p>\n[/one_half_last]','Recipes','','inherit','closed','closed','','300-autosave-v1','','','2014-12-18 14:16:46','2014-12-18 14:16:46','',300,'http://www.lgssales.com/blog/300-autosave-v1/',0,'revision','',0),(1430,1,'2014-12-18 14:06:40','2014-12-18 14:06:40','Try out some of these delicious recipes.\r\n\r\n<hr />\r\n\r\n[one_half]\r\n<p style=\"text-align: center;\"><a href=\"http://www.lgssales.com/customers/recipes/darling-clementines/\"><img class=\"aligncenter\" alt=\"Darling Clementines Recipes\" src=\"http://www.lgssales.com/wp-content/uploads/clem-spin-salad.jpg\" width=\"200\" height=\"155\" /></a></p>\r\n<p style=\"text-align: center;\"><a title=\"Darling Clementines Recipes\" href=\"http://www.lgssales.com/customers/recipes/darling-clementines/\">Darling Clementines Recipes</a></p>\r\n[/one_half]\r\n[one_half_last]\r\n<p style=\"text-align: center;\"><a href=\"http://www.lgssales.com/customers/recipes/avocado/\"><img class=\"aligncenter\" alt=\"Avocado Recipes\" src=\"http://www.lgssales.com/wp-content/uploads/14649213_m-300x247.jpg\" width=\"200\" height=\"155\" /></a></p>\r\n<p style=\"text-align: center;\"><a title=\"Avocado Recipes\" href=\"http://www.lgssales.com/customers/recipes/avocado/\">Avocado Recipes</a></p>\r\n[/one_half_last]','Recipes','','inherit','closed','closed','','300-revision-v1','','','2014-12-18 14:06:40','2014-12-18 14:06:40','',300,'http://www.lgssales.com/blog/300-revision-v1/',0,'revision','',0),(1431,1,'2014-12-18 14:13:34','2014-12-18 14:13:34','','recipe-avo-sm','Image courtesy of http://laurenconrad.com/','inherit','closed','closed','','recipe-avo-sm','','','2014-12-18 14:13:34','2014-12-18 14:13:34','',300,'http://www.lgssales.com/wp-content/uploads/recipe-avo-sm.jpg',0,'attachment','image/jpeg',0),(1432,1,'2014-12-18 14:13:52','2014-12-18 14:13:52','','recipe-avo-sm','','inherit','closed','closed','','recipe-avo-sm-2','','','2014-12-18 14:13:52','2014-12-18 14:13:52','',300,'http://www.lgssales.com/wp-content/uploads/recipe-avo-sm1.jpg',0,'attachment','image/jpeg',0),(1433,1,'2014-12-18 14:17:41','2014-12-18 14:17:41','Try out some of these delicious recipes.\r\n\r\n<hr />\r\n\r\n[one_half]\r\n<p style=\"text-align: center;\"><a href=\"http://www.lgssales.com/customers/recipes/darling-clementines/\"><img class=\"aligncenter\" alt=\"Darling Clementines Recipes\" src=\"http://www.lgssales.com/wp-content/uploads/clem-spin-salad.jpg\" width=\"200\" height=\"133\" /></a></p>\r\n<p style=\"text-align: center;\"><a title=\"Darling Clementines Recipes\" href=\"http://www.lgssales.com/customers/recipes/darling-clementines/\">Darling Clementines Recipes</a></p>\r\n[/one_half]\r\n[one_half_last]<p style=\"text-align: center;\"><a href=\"http://www.lgssales.com/customers/recipes/avocado/\"><img class=\"aligncenter size-medium wp-image-1329\" alt=\"Avocado Recipes\" src=\"http://www.lgssales.com/wp-content/uploads/recipe-avo-sm.jpg\" width=\"200\" height=\"133\" /></a></p>\r\n<p style=\"text-align: center;\"><a title=\"Avocado Recipes\" href=\"http://www.lgssales.com/customers/recipes/avocado/\">Avocado Recipes</a></p>\r\n[/one_half_last]','Recipes','','inherit','closed','closed','','300-revision-v1','','','2014-12-18 14:17:41','2014-12-18 14:17:41','',300,'http://www.lgssales.com/blog/300-revision-v1/',0,'revision','',0),(1435,1,'2014-12-19 16:31:03','2014-12-19 16:31:03','','LGS Specialty Sales SQF Level 2 Certificate Valid Until January 13 2016','','inherit','closed','closed','','lgs-specialty-sales-sqf-level-2-certificate-valid-until-january-13-2016-2','','','2014-12-19 16:31:03','2014-12-19 16:31:03','',944,'http://www.lgssales.com/wp-content/uploads/LGS-Specialty-Sales-SQF-Level-2-Certificate-Valid-Until-January-13-2016.jpg',0,'attachment','image/jpeg',0),(1437,1,'2014-12-19 16:35:58','2014-12-19 16:35:58','[caption id=\"attachment_1435\" align=\"alignright\" width=\"234\"]<a href=\"http://www.lgssales.com/wp-content/uploads/LGS-Specialty-Sales-SQF-Level-2-Certificate-Valid-Until-January-13-2016.pdf\" target=\"_blank\"><img class=\"size-medium wp-image-1435\" alt=\"LGS Specialty Sales, Ltd. SQF Level 2 Certification\" src=\"http://www.lgssales.com/wp-content/uploads/LGS-Specialty-Sales-SQF-Level-2-Certificate-Valid-Until-January-13-2016.jpg\" width=\"234\" height=\"300\" /></a> Date of issue: Nov. 6, 2014[/caption]\r\n\r\nLGS Specialty Sales, Ltd. is proud to announce that we have achieved SQF Level 2: Certified HACCP Based Food Safety Plans Certification, earning an audit rating of E-Excellent.\r\n\r\nSQF (Safe Quality Food) is a GFSI (Global Food Safety Initiative) recognized HACCP (Hazard Analysis &amp; Critical Control Points) based food safety management system that fortifies the LGS commitment to supply safe quality produce and comply with food safety legislation. Obtaining certification serves as a guarantee to our customers that the products that we sell meet the highest food safety standards.\r\n\r\nConsistent with our history of being at the forefront of the fresh produce industry, LGS is one of the first companies in the Broker or Agent Category to attain SQF Certification. We take the safety and quality of our products very seriously and our SQF Certification is one more example of why our loyal customers put their trust in LGS and the products we sell.','SQF Level 2 Certification','','inherit','closed','closed','','944-revision-v1','','','2014-12-19 16:35:58','2014-12-19 16:35:58','',944,'http://www.lgssales.com/blog/944-revision-v1/',0,'revision','',0),(1436,1,'2014-12-19 16:35:06','2014-12-19 16:35:06','[caption id=\"attachment_1435\" align=\"alignright\" width=\"234\"]<a href=\"http://www.lgssales.com/wp-content/uploads/LGS-Specialty-Sales-SQF-Level-2-Certificate-Valid-Until-January-13-2016.pdf\" target=\"_blank\"><img class=\"size-medium wp-image-1435\" alt=\"LGS Specialty Sales, Ltd. SQF Level 2 Certification\" src=\"http://www.lgssales.com/wp-content/uploads/LGS-Specialty-Sales-SQF-Level-2-Certificate-Valid-Until-January-13-2016.jpg\" width=\"234\" height=\"300\" /></a> Date of issue: Nov. 6, 2014[/caption]\r\n\r\n<strong>LGS Specialty Sales, Ltd. Obtains SQF Level 2 Certification</strong>\r\n\r\nLGS Specialty Sales, Ltd. is proud to announce that we have achieved SQF Level 2: Certified HACCP Based Food Safety Plans Certification, earning an audit rating of E-Excellent.\r\n\r\nSQF (Safe Quality Food) is a GFSI (Global Food Safety Initiative) recognized HACCP (Hazard Analysis &amp; Critical Control Points) based food safety management system that fortifies the LGS commitment to supply safe quality produce and comply with food safety legislation. Obtaining certification serves as a guarantee to our customers that the products that we sell meet the highest food safety standards.\r\n\r\nConsistent with our history of being at the forefront of the fresh produce industry, LGS is one of the first companies in the Broker or Agent Category to attain SQF Certification. We take the safety and quality of our products very seriously and our SQF Certification is one more example of why our loyal customers put their trust in LGS and the products we sell.','SQF Level 2 Certification','','inherit','closed','closed','','944-revision-v1','','','2014-12-19 16:35:06','2014-12-19 16:35:06','',944,'http://www.lgssales.com/blog/944-revision-v1/',0,'revision','',0),(1486,1,'2015-01-08 13:48:48','2015-01-08 13:48:48','<h3>Darling Clementines: The Super Sweet Fruit Treat</h3>\r\n[two_thirds]\r\n<img style=\"float: left;\" alt=\"clemetine\" src=\"/wp-content/uploads/clemetine.jpg\" width=\"100\" height=\"106\" />Sweet, juicy, easy-peel Darling Clementines are zipper-skinned, sweet and juicy and super healthy for all the family.\r\n[/two_thirds]\r\n\r\n[one_third_last]\r\n<a href=\"http://www.lgssales.com/wp-content/uploads/2014-clementines.jpg\"><img class=\"alignright size-medium wp-image-1401\" alt=\"Nutritional Information - Darling Clementines\" src=\"http://www.lgssales.com/wp-content/uploads/2014-clementines-259x300.jpg\" width=\"259\" height=\"300\" /></a>\r\n[/one_third_last]\r\n<h3>Suavo Avocado</h3>\r\n[two_thirds]<img style=\"float: left;\" alt=\"avocado\" src=\"/wp-content/uploads/avocado.jpg\" width=\"81\" height=\"106\" />Nutrition-filled avocados help to meet your daily needs for fiber, potassium, folic acid, and other B-vitamins and vitamin E. Avocados also contain antioxidants and other substances that are believed to lower blood cholesterol.\r\n\r\nThe mono- and poly-unsaturated \"good\" fats in avocados are recommended as part of a heart-healthy diet, and at just 75 calories per quarter, they are prefect for diabetics and anyone on a low-carb diet.\r\n\r\nAvocados are a perfect substitute for mayonnaise, add flair to salads or sandwiches and can be used as a garnish for tacos or soups, thrown on the grill, or used as a topping for pizza.\r\n[/two_thirds]\r\n\r\n[one_third_last]\r\n<a href=\"http://www.lgssales.com/wp-content/uploads/2014-avocado.jpg\"><img class=\"alignright size-large wp-image-1402\" alt=\"Nutritional Information - Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/2014-avocado-525x1024.jpg\" width=\"525\" height=\"1024\" /></a>\r\n[/one_third_last]\r\n<h3>Grapes: The Newest Superfruit</h3>\r\n[two_thirds]<img style=\"float: left;\" alt=\"grapes-sm\" src=\"/wp-content/uploads/grapes-sm.jpg\" width=\"120\" height=\"96\" />Fresh table grapes have been grown for food in different parts of the world since prehistoric times, but have only recently been recognized as a true superfruit for their exceptional nutritional richness, antioxidant, disease-fighting properties combined with sugar sweet taste.\r\n\r\nGrapes are full of vitamins and minerals.Their cardio-protective secret ingredient is resveratrol, a potent antioxidant which researchers say can actually prolong life, protect the cardiovascular system and combat the effects of a high-fat diet.\r\n\r\n[/two_thirds]\r\n\r\n[one_third_last]\r\n<a href=\"http://www.lgssales.com/wp-content/uploads/2014-grapes.jpg\"><img class=\"alignright size-medium wp-image-1403\" alt=\"Nutritional Information - Grapes\" src=\"http://www.lgssales.com/wp-content/uploads/2014-grapes-859x1024.jpg\" width=\"859\" height=\"1024\" /></a>\r\n[/one_third_last]','Nutrition','','inherit','closed','closed','','305-revision-v1','','','2015-01-08 13:48:48','2015-01-08 13:48:48','',305,'http://www.lgssales.com/blog/305-revision-v1/',0,'revision','',0),(1438,1,'2014-12-19 16:38:37','2014-12-19 16:38:37','<h3>Darling Clementines: The Super Sweet Fruit Treat</h3>\r\n[two_thirds]\r\n<img style=\"float: left;\" alt=\"clemetine\" src=\"/wp-content/uploads/clemetine.jpg\" width=\"100\" height=\"106\" />Sweet, juicy, easy-peel Darling Clementines are zipper-skinned, sweet and juicy and super healthy for all the family.\r\n[/two_thirds]\r\n\r\n[one_third_last]\r\n<a href=\"http://www.lgssales.com/wp-content/uploads/2014-clementines.jpg\"><img class=\"alignright size-medium wp-image-1401\" alt=\"Nutritional Information - Darling Clementines\" src=\"http://www.lgssales.com/wp-content/uploads/2014-clementines-259x300.jpg\" width=\"259\" height=\"300\" /></a>\r\n[/one_third_last]\r\n<h3>Suavo Avocado</h3>\r\n[two_thirds]<img style=\"float: left;\" alt=\"avocado\" src=\"/wp-content/uploads/avocado.jpg\" width=\"81\" height=\"106\" />Nutrition-filled avocados help to meet your daily needs for fiber, potassium, folic acid, and other B-vitamins and vitamin E. Avocados also contain antioxidants and other substances that are believed to lower blood cholesterol.\r\n\r\nThe mono- and poly-unsaturated \"good\" fats in avocados are recommended as part of a heart-healthy diet, and at just 75 calories per quarter, they are prefect for diabetics and anyone on a low-carb diet.\r\n\r\nAvocados are a perfect substitute for mayonnaise, add flair to salads or sandwiches and can be used as a garnish for tacos or soups, thrown on the grill, or used as a topping for pizza.\r\n[/two_thirds]\r\n\r\n[one_third_last]\r\n<a href=\"http://www.lgssales.com/wp-content/uploads/2014-avocado.jpg\"><img class=\"alignright size-large wp-image-1402\" alt=\"Nutritional Information - Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/2014-avocado-525x1024.jpg\" width=\"525\" height=\"1024\" /></a>\r\n[/one_third_last]\r\n<h3>Grapes: The Newest Superfruit</h3>\r\n[two_thirds]<img style=\"float: left;\" alt=\"grapes-sm\" src=\"/wp-content/uploads/grapes-sm.jpg\" width=\"120\" height=\"96\" />Fresh table grapes have been grown for food in different parts of the world since prehistoric times, but have only recently been recognized as a true superfruit for their exceptional nutritional richness, antioxidant, disease-fighting properties combined with sugar sweet taste.\r\n\r\nGrapes are chock full of vitamins and minerals.Their cardio-protective secret ingredient is resveratrol, a potent antioxidant which researchers say can actually prolong life, protect the cardiovascular system and combat the effects of a high-fat diet.\r\n\r\nOther researchers say grapes may also be potent against viruses and tumors because of their high tannin content and can assist in eliminating acid from the system.\r\n[/two_thirds]\r\n\r\n[one_third_last]\r\n<a href=\"http://www.lgssales.com/wp-content/uploads/2014-grapes.jpg\"><img class=\"alignright size-medium wp-image-1403\" alt=\"Nutritional Information - Grapes\" src=\"http://www.lgssales.com/wp-content/uploads/2014-grapes-859x1024.jpg\" width=\"859\" height=\"1024\" /></a>\r\n[/one_third_last]','Nutrition','','inherit','closed','closed','','305-revision-v1','','','2014-12-19 16:38:37','2014-12-19 16:38:37','',305,'http://www.lgssales.com/blog/305-revision-v1/',0,'revision','',0),(1497,1,'2015-01-08 15:53:52','2015-01-08 15:53:52','<h3>The Newest Superfruit</h3>\r\n<img class=\"alignright\" alt=\"Grapes\" src=\"/wp-content/uploads/comm_grapes.jpg\" width=\"350\" height=\"280\" />Fresh table grapes have been grown for food in different parts of the world since prehistoric times, but have only recently been recognized as a true superfruit for their exceptional nutritional richness, antioxidant, disease-fighting properties combined with sugar sweet taste.\r\n\r\nGrapes are chock full of vitamins and minerals.Their cardio-protective secret ingredient is resveratrol, a potent antioxidant which researchers say can actually prolong life, protect the cardiovascular system and combat the effects of a high-fat diet.\r\n\r\n<strong>Availability:</strong> From October to April, LGS offers high-quality, high-sugar table grapes of every hue, both seedless and seeded.\r\n\r\n<strong>Sources, Seasons and Supply:</strong> LGS imports grapes from Brazil, Chile and Peru, where the dry summer climates of the Southern Hemisphere offer ideal conditions for grape growing. Our supply includes Perlettes, Thomspon Seedless, Flame Seedless, Autumn Royals, Sugarones, Crimsons, Red Globes, Black Seedless and more.\r\n\r\n<strong>Packaging:</strong> LGS’ grapes are primarily packed in 18lb cartons. 2- 3- and 4lb clam shells are available for seasonal programs.\r\n\r\n<a href=\"http://www.lgssales.com/wp-content/uploads/2014-grapes.jpg\"><img class=\"alignright size-medium wp-image-1403\" alt=\"Nutritional Information - Grapes\" src=\"http://www.lgssales.com/wp-content/uploads/2014-grapes-251x300.jpg\" width=\"251\" height=\"300\" /></a>','Grapes','','inherit','closed','closed','','405-revision-v1','','','2015-01-08 15:53:52','2015-01-08 15:53:52','',405,'http://www.lgssales.com/blog/405-revision-v1/',0,'revision','',0),(1439,1,'2014-12-19 16:39:01','2014-12-19 16:39:01','<h3>The Newest Superfruit</h3>\r\n<img class=\"alignright\" alt=\"Grapes\" src=\"/wp-content/uploads/comm_grapes.jpg\" width=\"350\" height=\"280\" />Fresh table grapes have been grown for food in different parts of the world since prehistoric times, but have only recently been recognized as a true superfruit for their exceptional nutritional richness, antioxidant, disease-fighting properties combined with sugar sweet taste.\r\n\r\nGrapes are chock full of vitamins and minerals.Their cardio-protective secret ingredient is resveratrol, a potent antioxidant which researchers say can actually prolong life, protect the cardiovascular system and combat the effects of a high-fat diet.\r\n\r\nOther researchers say grapes may also be potent against viruses and tumors because of their high tannin content and can assist in eliminating acid from the system.\r\n\r\nThe uses of fresh table grapes are many and varied. They can be eaten raw, or used for making jam, juice, jelly, vinegar, grape seed extracts and oil or processed as dried fruit. They can used as signature ingredients for salads and entrees and as garnishes for finished dishes. And, of course, the most popular use for grapes is making delicious and healthful wines.\r\n\r\n<strong>Availability:</strong> From October to April, LGS offers high-quality, high-sugar table grapes of every hue, both seedless and seeded.\r\n\r\n<strong>Sources, Seasons and Supply:</strong> LGS imports grapes from Brazil, Chile and Peru, where the dry summer climates of the Southern Hemisphere offer ideal conditions for grape growing. Our supply includes Perlettes, Thomspon Seedless, Flame Seedless, Autumn Royals, Sugarones, Crimsons, Red Globes, Black Seedless and more.\r\n\r\n<strong>Packaging:</strong> LGS’ grapes are primarily packed in 18lb cartons. 2- 3- and 4lb clam shells are available for seasonal programs.\r\n\r\n<a href=\"http://www.lgssales.com/wp-content/uploads/2014-grapes.jpg\"><img class=\"alignright size-medium wp-image-1403\" alt=\"Nutritional Information - Grapes\" src=\"http://www.lgssales.com/wp-content/uploads/2014-grapes-251x300.jpg\" width=\"251\" height=\"300\" /></a>','Grapes','','inherit','closed','closed','','405-revision-v1','','','2014-12-19 16:39:01','2014-12-19 16:39:01','',405,'http://www.lgssales.com/blog/405-revision-v1/',0,'revision','',0),(1440,1,'2014-12-19 16:39:33','2014-12-19 16:39:33','<strong><img class=\"alignright size-full wp-image-586\" alt=\"Avocado bag front\" src=\"http://www.lgssales.com/wp-content/uploads/Picture-120-avo-bag-front-w.jpg\" />Star Performer in your Produce Department</strong>\r\n\r\nHass avocados are among the top ten profit performers in any produce department per foot of display space. Their creamy, delectable taste combined with numerous health benefits make them a perfect choice for today\'s health-conscious consumers, and offer you scores of opportunities to cross merchandize with other products and increase sales of complementary items.\r\n\r\n<strong>Sources, Seasons and Supply</strong>\r\nTo ensure that you have a consistent, steady, year round supply of premium-quality Suavo Hass avocados, LGS has partnered with the largest avocado producers and packers in Mexico, Chile and California, USA. As a result, we can offer you a customized sales program that allows you to choose fruit in three different stages of ripeness:\r\n<ul>\r\n	<li>Stage 1: ripe in 5-7 days.</li>\r\n	<li>Stage 2: pre-conditioned - ripe in 2-3 days.</li>\r\n	<li>Stage 3: ripe - ready to eat now, with a shelf life of 2-3 days if kept at room temperature.</li>\r\n</ul>\r\n<strong>Availability</strong>\r\n<ul>\r\n	<li>Suavo Hass avocados from Mexico are now available year round in all 48 contiguous states</li>\r\n	<li>From July to January - Suavo Hass avocados from Chile</li>\r\n	<li>From January to August - Suavo Hass avocados from California, USA</li>\r\n</ul>\r\nRegardless of the country of origin, you can count on LGS for top-quality fruit that has been ripened with precision and packed with care.\r\n\r\n<strong><img class=\"alignright size-full wp-image-584\" alt=\"Avocado 33lb box\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-33lb-box-high-res-w.jpg\" />Packaging Options</strong>\r\n\r\nYou have a choice of fruit sizes and packaging. LGS offers Suavo Hass Avocados in sizes ranging from 36s to 70s in three kinds of packaging. They can be either place packed in 12lb. or 24lb. boxes to avoid bruising, or packaged in attractively designed 4 count net bags which are perfect for showcasing ripe fruit. Interestingly, studies show that shoppers prefer ripe avocados and purchase them over firm fruit by a margin of four to one. What\'s more, displays that feature ripe, ready-to-eat, fruit often spur impulse purchases.\r\n\r\n<strong><img class=\"alignright size-full wp-image-582\" alt=\"Avocado bag\" src=\"http://www.lgssales.com/wp-content/uploads/Avo-bag-back-Picture-121-22.jpg\" />Merchandising Suavo Hass Avocados</strong>\r\nTake full advantage of this great sales opportunity by selecting a mix of firm, pre-conditioned and ripe, ready-to-eat Suavo Hass avocados so your customers can choose fruit that\'s ripe for tonight, ripe for tomorrow or ripe in a few days. The health benefits are numerous. Suavo Hass avocados are heart healthy, naturally cholesterol free, and chockfull of nutritional goodies like Vitamin E, glutathione, beta-sitosterol, lutein, fiber, thiamin, riboflavin, and niacin. Plus, with just three grams of carbs per serving, they are a natural for today\'s popular low-carb diets.\r\n\r\n<strong>Special Pricing Programs Available</strong>\r\nDon\'t forget to ask us about special pricing. LGS can offer you a monthly or seasonal pricing program that lets you accurately budget product costs, project sales volumes, feature Hass avocados at more attractive prices than your competitors and increase the overall profitability of your produce department.\r\n<a href=\"http://www.lgssales.com/wp-content/uploads/2014-avocado.jpg\"><img class=\"alignright  wp-image-1402\" alt=\"Nutritional Information - Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/2014-avocado-525x1024.jpg\" width=\"315\" height=\"614\" /></a>','Avocados','','inherit','closed','closed','','384-revision-v1','','','2014-12-19 16:39:33','2014-12-19 16:39:33','',384,'http://www.lgssales.com/blog/384-revision-v1/',0,'revision','',0),(1441,1,'2014-12-19 16:40:00','2014-12-19 16:40:00','[youtube responsive=\"true\" autoplay=\"false\" controls=\"true\" id=\"NCguSg_JBX8\" showinfo=\"true\" hd=\"false\" related=\"false\"]\r\n<p class=\"aligncenter\"><a href=\"http://youtu.be/NCguSg_JBX8\">Watch on YouTube.</a></p>\r\n\r\n\r\n<hr />\r\n\r\n<img class=\"alignright\" alt=\"comm_clementines\" src=\"/wp-content/uploads/comm_clementines.jpg\" width=\"300\" height=\"367\" />Darling Clementines from LGS sell themselves. Small enough to fit a child\'s hand, they have a zipper skin that peels off effortlessly and a delectably sweet savor that makes first-time tasters fall in love. With so much going for them, it\'s no surprise Darling Clementines fly off the produce shelves, and consumers eat them by the crateful.\r\n<ul>\r\n	<li><a href=\"http://www.lgssales.com/darlingclementines/\">Darling Clementines facts</a></li>\r\n	<li><a title=\"Darling Clmentines on Facebook\" href=\"https://www.facebook.com/DarlingClementinesUSA\">Darling Clementines on Facebook</a></li>\r\n	<li><a title=\"Darling Clmentines on Twitter\" href=\"https://twitter.com/darlingclems\">Darling Clementines on Twitter</a></li>\r\n	<li><a title=\"Darling Clmentines on Pinterest\" href=\"https://www.pinterest.com/darlingclems\">Darling Clementines on Pinterest</a></li>\r\n</ul>\r\n<strong>Sources, Seasons, and Supply: </strong>LGS is your all season source for Clementines from around the world. Countries like Spain, South Africa, Morocco, the U.S.A., Chile and Peru, which have the fertile combination of warm days and cool nights needed for Clementines to develop the right balance of acidity and sweetness. We partner with the world\'s leading growers to introduce new varieties, smooth supply lines and bring you first quality fruit.\r\n\r\n<strong>Availability</strong>\r\n<ul>\r\n	<li>From November to February - Clementines from Spain, Morocco and California, USA</li>\r\n	<li>From March to May - Mandarins from the Northern Hemisphere</li>\r\n	<li>From June to August - Clementines from South Africa, Chile and Peru</li>\r\n	<li>From August to October - Mandarins from the Southern Hemisphere</li>\r\n</ul>\r\nAnd, LGS is known throughout the industry for consistent supply, classy packaging, and consumer brand name recognition. Little wonder LGS accounts for the lion\'s share of all the Clementines entering U.S. markets, making it the nation\'s #1 importer.\r\n\r\n<strong><img class=\"alignright\" alt=\"clementine5lbbox\" src=\"/wp-content/uploads/clementine5lbbox.jpg\" width=\"300\" height=\"223\" />Darling Clementines Packaging Options</strong>\r\nIndepth consumer research helps keep LGS on top of changing consumer lifestyles. To meet new packaging preferences, Darling Clementines are sold in a variety of package sizes. From the traditional 5lb wooden or cardboard crates to smaller 2lb and 3lb. European-style mesh bags.\r\n\r\n<strong>Darling Clementines on Display</strong>\r\n\r\nSmart merchandising can help you move more Darling Clementines into consumer shopping carts. Attention-getting in-store displays are a big sales booster, and so is sampling. To generate extra excitement, consider staging a Darling Clementines peeling contest for kids. Or to get the attention of value-conscious customers, offer dollars-off promos or bonus points on club cards. Darling Clementines can be terrific traffic builders, so be sure to place them in a prominent location. One supermarket placed a Darling Clementines Display in the parking lot - a testimonial to the merchandising power of this amazing fruit!\r\n\r\n[one_half]\r\n<img alt=\"3593-masterbox2lbbagsv2rgb\" src=\"/wp-content/uploads/3593-masterbox2lbbagsv2rgb.jpg\" width=\"300\" height=\"244\" />\r\n<img alt=\"3593-masterbox3lbbagv1rgb\" src=\"/wp-content/uploads/3593-masterbox3lbbagv1rgb.jpg\" width=\"300\" height=\"200\" />\r\n[/one_half]\r\n[one_half_last]<a href=\"http://www.lgssales.com/wp-content/uploads/2014-clementines.jpg\"><img class=\"alignright size-medium wp-image-1401\" alt=\"Nutritional Information - Darling Clementines\" src=\"http://www.lgssales.com/wp-content/uploads/2014-clementines-259x300.jpg\" width=\"259\" height=\"300\" /></a>\r\n\r\n[/one_half_last]','Darling Clementines','','inherit','closed','closed','','377-revision-v1','','','2014-12-19 16:40:00','2014-12-19 16:40:00','',377,'http://www.lgssales.com/blog/377-revision-v1/',0,'revision','',0),(1442,1,'2014-12-19 16:41:28','2014-12-19 16:41:28','Sweet and naturally full of juice, Darling Navels from Chile and South Africa are available from LGS for a short time during the summer months. They can be eaten straight from the fruit bowl, juiced, used in salads, cakes, smoothies or ice cream, or turned into jams and preserves, depending on taste.\n[one_half]\n<img class=\"aligncenter\" alt=\"Darling_Navel_Fox_bags_5lbs_with_fruit\" src=\"/wp-content/uploads/Darling_Navel_Fox_bags_5lbs_with_fruit.jpg\" width=\"400\" height=\"300\" />\n[/one_half]\n[one_half_last]\n\n[/one_half_last]\n','Darling Navels','','inherit','closed','closed','','418-autosave-v1','','','2014-12-19 16:41:28','2014-12-19 16:41:28','',418,'http://www.lgssales.com/blog/418-autosave-v1/',0,'revision','',0),(1443,1,'2014-12-19 16:41:49','2014-12-19 16:41:49','','Nutritional Information - Darling Navel','','inherit','closed','closed','','nutritional-information-for-all-commodities-1-4','','','2014-12-19 16:41:49','2014-12-19 16:41:49','',418,'http://www.lgssales.com/wp-content/uploads/2014-orange.jpg',0,'attachment','image/jpeg',0),(1498,1,'2015-01-08 15:54:51','2015-01-08 15:54:51','Sweet and naturally full of juice, Darling Navels from Chile and South Africa are available from LGS for a short time during the summer months.\r\n[one_half]\r\n<img class=\"aligncenter\" alt=\"Darling_Navel_Fox_bags_5lbs_with_fruit\" src=\"/wp-content/uploads/Darling_Navel_Fox_bags_5lbs_with_fruit.jpg\" width=\"400\" height=\"300\" />\r\n[/one_half]\r\n[one_half_last]\r\n<a href=\"http://www.lgssales.com/wp-content/uploads/2014-orange.jpg\"><img src=\"http://www.lgssales.com/wp-content/uploads/2014-orange-268x300.jpg\" alt=\"Nutritional Information For all Commodities-1\" width=\"268\" height=\"300\" class=\"aligncenter size-medium wp-image-1443\" /></a>\r\n[/one_half_last]\r\n','Darling Navels','','inherit','closed','closed','','418-revision-v1','','','2015-01-08 15:54:51','2015-01-08 15:54:51','',418,'http://www.lgssales.com/blog/418-revision-v1/',0,'revision','',0),(1444,1,'2014-12-19 16:42:10','2014-12-19 16:42:10','Sweet and naturally full of juice, Darling Navels from Chile and South Africa are available from LGS for a short time during the summer months. They can be eaten straight from the fruit bowl, juiced, used in salads, cakes, smoothies or ice cream, or turned into jams and preserves, depending on taste.\r\n[one_half]\r\n<img class=\"aligncenter\" alt=\"Darling_Navel_Fox_bags_5lbs_with_fruit\" src=\"/wp-content/uploads/Darling_Navel_Fox_bags_5lbs_with_fruit.jpg\" width=\"400\" height=\"300\" />\r\n[/one_half]\r\n[one_half_last]\r\n<a href=\"http://www.lgssales.com/wp-content/uploads/2014-orange.jpg\"><img src=\"http://www.lgssales.com/wp-content/uploads/2014-orange-268x300.jpg\" alt=\"Nutritional Information For all Commodities-1\" width=\"268\" height=\"300\" class=\"aligncenter size-medium wp-image-1443\" /></a>\r\n[/one_half_last]\r\n','Darling Navels','','inherit','closed','closed','','418-revision-v1','','','2014-12-19 16:42:10','2014-12-19 16:42:10','',418,'http://www.lgssales.com/blog/418-revision-v1/',0,'revision','',0),(1449,1,'2015-01-07 19:36:07','2015-01-07 19:36:07','','Avocado Coconut Poundcake','','inherit','closed','closed','','avocado-coconut-poundcake','','','2015-01-07 19:36:07','2015-01-07 19:36:07','',1461,'http://www.lgssales.com/wp-content/uploads/Avocado-Coconut-Poundcake.jpg',0,'attachment','image/jpeg',0),(1450,1,'2015-01-07 19:36:08','2015-01-07 19:36:08','','Chipotle Black Bean Chili','','inherit','closed','closed','','chipotle-black-bean-chili','','','2015-01-07 19:36:08','2015-01-07 19:36:08','',1457,'http://www.lgssales.com/wp-content/uploads/Chipotle-Black-Bean-Chili.jpg',0,'attachment','image/jpeg',0),(1451,1,'2015-01-07 19:36:08','2015-01-07 19:36:08','','Tomato Basil Soup','','inherit','closed','closed','','tomato-basil-soup','','','2015-01-07 19:36:08','2015-01-07 19:36:08','',0,'http://www.lgssales.com/wp-content/uploads/Tomato-Basil-Soup.jpg',0,'attachment','image/jpeg',0),(1569,1,'2015-02-26 15:24:19','2015-02-26 15:24:19','','avocado-coconut-pie','','inherit','closed','closed','','avocado-coconut-pie','','','2015-02-26 15:24:19','2015-02-26 15:24:19','',1567,'http://www.lgssales.com/wp-content/uploads/avocado-coconut-pie.jpg',0,'attachment','image/jpeg',0),(1453,1,'2015-01-07 19:42:18','2015-01-07 19:42:18','<a href=\"http://www.lgssales.com/wp-content/uploads/Tomato-Basil-Soup.jpg\"><img src=\"http://www.lgssales.com/wp-content/uploads/Tomato-Basil-Soup.jpg\" alt=\"Tomato Basil Soup\" width=\"300\" height=\"250\" class=\"alignright size-full wp-image-1451\" /></a><strong>Ingredients:</strong> \r\n<ul>\r\n	<li>1 Avocado from Mexico</li>\r\n	<li>7 large, ripe plum tomatoes, diced</li>\r\n	<li>1 quart vegetable/chicken stock</li>\r\n	<li>1 cup heavy cream</li>\r\n	<li>1 large onion, diced</li>\r\n	<li>1 tsp dry oregano</li>\r\n	<li>1 tbsp chopped garlic</li>\r\n	<li>5 fresh basil leaves</li>\r\n	<li>Salt/pepper to taste</li>\r\n</ul>\r\n\r\n<strong>Directions:</strong>\r\n<ol>\r\n		<li>Heat a 3 quart soup pot to medium-high heat 3 minutes. When hot, add oil, sauté tomatoes and garlic for 3-5 minutes. </li>\r\n	<li>Add pinch of salt and pepper, oregano, and basil. Cook another 5 minutes.</li>\r\n 	<li>Add stock and cook for 12-15 minutes until all ingredients are soft and well blended.</li>\r\n 	<li>Optional: Remove soup from stove top and stir in heavy cream. Blend using a hand or countertop blender. Be very careful to allow soup to cool for 10 minutes before blending.</li>\r\n</ol>\r\n\r\n<strong>Avocado Garnish:</strong>\r\nCut Avocado length-wise and twist the two sides in the palm of your handsto separate the two sides. Remove the pit, scoop out avocado with a spoon, and cut into small pieces. Add as a garnish on top of the soup. For additional presentation and flavor, add a dollop of sour cream.','Tomato Basil Soup','','publish','closed','closed','','tomato-basil-soup','','','2015-01-07 19:42:18','2015-01-07 19:42:18','',1340,'http://www.lgssales.com/?page_id=1453',0,'page','',0),(1454,1,'2015-01-07 19:42:04','2015-01-07 19:42:04','<a href=\"http://www.lgssales.com/wp-content/uploads/Tomato-Basil-Soup.jpg\"><img src=\"http://www.lgssales.com/wp-content/uploads/Tomato-Basil-Soup.jpg\" alt=\"Tomato Basil Soup\" width=\"300\" height=\"250\" class=\"alignright size-full wp-image-1451\" /></a><strong>Ingredients:</strong> \r\n<ul>\r\n	<li>1 Avocado from Mexico</li>\r\n	<li>7 large, ripe plum tomatoes, diced</li>\r\n	<li>1 quart vegetable/chicken stock</li>\r\n	<li>1 cup heavy cream</li>\r\n	<li>1 large onion, diced</li>\r\n	<li>1 tsp dry oregano</li>\r\n	<li>1 tbsp chopped garlic</li>\r\n	<li>5 fresh basil leaves</li>\r\n	<li>Salt/pepper to taste</li>\r\n</ul>\r\n\r\n<strong>Directions:</strong>\r\n<ol>\r\n		<li>Heat a 3 quart soup pot to medium-high heat 3 minutes. When hot, add oil, sauté tomatoes and garlic for 3-5 minutes. </li>\r\n	<li>Add pinch of salt and pepper, oregano, and basil. Cook another 5 minutes.</li>\r\n 	<li>Add stock and cook for 12-15 minutes until all ingredients are soft and well blended.</li>\r\n 	<li>Optional: Remove soup from stove top and stir in heavy cream. Blend using a hand or countertop blender. Be very careful to allow soup to cool for 10 minutes before blending.</li>\r\n</ol>\r\n\r\nAvocado Garnish:\r\nCut Avocado length-wise and twist the two sides in the palm of your handsto separate the two sides. Remove the pit, scoop out avocado with a spoon, and cut into small pieces. Add as a garnish on top of the soup. For additional presentation and flavor, add a dollop of sour cream.','Tomato Basil Soup','','inherit','closed','closed','','1453-revision-v1','','','2015-01-07 19:42:04','2015-01-07 19:42:04','',1453,'http://www.lgssales.com/blog/1453-revision-v1/',0,'revision','',0),(1455,1,'2015-01-07 19:42:18','2015-01-07 19:42:18','<a href=\"http://www.lgssales.com/wp-content/uploads/Tomato-Basil-Soup.jpg\"><img src=\"http://www.lgssales.com/wp-content/uploads/Tomato-Basil-Soup.jpg\" alt=\"Tomato Basil Soup\" width=\"300\" height=\"250\" class=\"alignright size-full wp-image-1451\" /></a><strong>Ingredients:</strong> \r\n<ul>\r\n	<li>1 Avocado from Mexico</li>\r\n	<li>7 large, ripe plum tomatoes, diced</li>\r\n	<li>1 quart vegetable/chicken stock</li>\r\n	<li>1 cup heavy cream</li>\r\n	<li>1 large onion, diced</li>\r\n	<li>1 tsp dry oregano</li>\r\n	<li>1 tbsp chopped garlic</li>\r\n	<li>5 fresh basil leaves</li>\r\n	<li>Salt/pepper to taste</li>\r\n</ul>\r\n\r\n<strong>Directions:</strong>\r\n<ol>\r\n		<li>Heat a 3 quart soup pot to medium-high heat 3 minutes. When hot, add oil, sauté tomatoes and garlic for 3-5 minutes. </li>\r\n	<li>Add pinch of salt and pepper, oregano, and basil. Cook another 5 minutes.</li>\r\n 	<li>Add stock and cook for 12-15 minutes until all ingredients are soft and well blended.</li>\r\n 	<li>Optional: Remove soup from stove top and stir in heavy cream. Blend using a hand or countertop blender. Be very careful to allow soup to cool for 10 minutes before blending.</li>\r\n</ol>\r\n\r\n<strong>Avocado Garnish:</strong>\r\nCut Avocado length-wise and twist the two sides in the palm of your handsto separate the two sides. Remove the pit, scoop out avocado with a spoon, and cut into small pieces. Add as a garnish on top of the soup. For additional presentation and flavor, add a dollop of sour cream.','Tomato Basil Soup','','inherit','closed','closed','','1453-revision-v1','','','2015-01-07 19:42:18','2015-01-07 19:42:18','',1453,'http://www.lgssales.com/blog/1453-revision-v1/',0,'revision','',0),(1456,1,'2015-01-07 19:44:20','2015-01-07 19:44:20','<img class=\" wp-image-1329 alignright\" alt=\"Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/14649213_m.jpg\" width=\"274\" height=\"226\" />Avocados are a nutritious superfood. This naturally nutrient dense fruit provides nearly 20 vitamins, minerals and other nutrients with few calories. They are sodium and cholesterol free and are full of monounsaturated fats. You can enjoy them in summer salads, on tacos or burgers and even all by themselves.\r\n\r\nBelow you\'ll find delicious avocado recipes. We\'ll be adding more recipes regularly.\r\n[clear]\r\n[clear]\r\n\r\n[one_third]\r\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\"><img class=\"aligncenter size-full wp-image-1379\" alt=\"Avocado and Tomato Cream Sauce\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-and-Tomato-Cream-Sauce1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\">Avocado and Tomato Cream Sauce</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\"><img class=\"aligncenter size-full wp-image-1380\" alt=\"Avocado-Corn-Soup\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Corn-Soup.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\">Avocado Corn Soup</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\"><img class=\"aligncenter size-full wp-image-1381\" alt=\"Avocado Cheesecake with Walnut Crust\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Cheesecake-with-Walnut-Crust.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\">Avocado Cheesecake with Walnut Crust</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\"><img class=\"aligncenter size-full wp-image-1382\" alt=\"Classic Guacamole\" src=\"http://www.lgssales.com/wp-content/uploads/Classic-Guacamole1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\">Classic Guacamole</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\"><img class=\"aligncenter size-full wp-image-1383\" alt=\"Grilled Portabellas with Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/Grilled-Portabellas-with-Avocados.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\">Grilled Portabellas with Avocados</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\"><img class=\"aligncenter size-full wp-image-1384\" alt=\"Peruvian Fish Saltimbocca\" src=\"http://www.lgssales.com/wp-content/uploads/Peruvian-Fish-Saltimbocca.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\">Peruvian Fish Saltimbocca</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/tomato-basil-soup/\"><img src=\"http://www.lgssales.com/wp-content/uploads/Tomato-Basil-Soup.jpg\" alt=\"Tomato Basil Soup\" width=\"300\" height=\"250\" class=\"aligncenter size-full wp-image-1451\" /></a>\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/tomato-basil-soup/\">Tomato Basil Soup</a>\r\n[/one_third]\r\n\r\n\r\n[one_third]\r\n\r\n[/one_third]\r\n\r\n\r\n[one_third_last]\r\n\r\n[/one_third_last]','Avocado Recipes','','inherit','closed','closed','','1340-revision-v1','','','2015-01-07 19:44:20','2015-01-07 19:44:20','',1340,'http://www.lgssales.com/blog/1340-revision-v1/',0,'revision','',0),(1457,1,'2015-01-07 19:48:20','2015-01-07 19:48:20','<img class=\"alignright size-full wp-image-1450\" alt=\"Chipotle Black Bean Chili\" src=\"http://www.lgssales.com/wp-content/uploads/Chipotle-Black-Bean-Chili.jpg\" width=\"300\" height=\"250\" /><strong>Ingredients:</strong>\r\n<ul>\r\n	<li>1 1/2 pounds ground beef, ground pork, bulk pork sausage, uncooked ground turkey or uncooked bulk turkey sausage</li>\r\n	<li>2 14-ounce cans reduced-sodium beef broth or chicken broth</li>\r\n	<li>1 16-ounce jar chunky salsa</li>\r\n	<li>1 15-ounce can black beans, rinsed and drained</li>\r\n	<li>1 15-ounce can golden hominy, rinsed and drained</li>\r\n	<li>2 cups loose-pack frozen diced hash brown potatoes with onions and peppers</span></li>\r\n	<li><span style=\"line-height: 18.8999996185303px;\">1 to 2 canned chipotle chile peppers in adobo sauce, finely chopped*</li>\r\n	<li>2 teaspoons chili powder</li>\r\n	<li>1 teaspoon dried oregano, crushed</li>\r\n	<li>1 teaspoon ground cumin</li>\r\n	<li>Dairy sour cream, chopped avocado and/or shredded cheddar cheese (optional)</li>\r\n	<li>Tortilla chips or corn bread (optional)</li>\r\n</ul>\r\n\r\n<strong>Directions:</strong>\r\n<ol>\r\n		<li>In a large skillet, cook ground beef until meat is brown. Drain off fat. Transfer meat to a 4- or 5-quart slow cooker.</li>\r\n 	<li>Stir broth, salsa, beans, hominy, potatoes, chipotle peppers, chili powder, oregano and cumin into meat in cooker. Cover and cook on low-heat setting for 7 to 8 hours or on high-setting for 3 1/2 to 4 hours.</li>\r\n	<li>Top individual servings with sour cream, avocado and cheddar cheese and serve with tortilla chips, if you like.</li>\r\n\r\n<strong>*Handling Hot Chile Peppers: </strong>Because hot chili peppers contain volatile oils that can burn your skin and eyes, avoid direct contact with chiles as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the chile peppers, wash your hands and fingernails well with soap and water when you are done.\r\n</ol>','Chipotle-Black Bean Chili','','publish','closed','closed','','chipotle-black-bean-chili','','','2015-01-07 19:50:16','2015-01-07 19:50:16','',1340,'http://www.lgssales.com/?page_id=1457',0,'page','',0),(1458,1,'2015-01-07 19:48:20','2015-01-07 19:48:20','<img class=\"alignright size-full wp-image-1450\" alt=\"Chipotle Black Bean Chili\" src=\"http://www.lgssales.com/wp-content/uploads/Chipotle-Black-Bean-Chili.jpg\" width=\"300\" height=\"250\" /><strong>Ingredients:</strong>\r\n<ul>\r\n<ul>\r\n	<li>1 1/2 pounds ground beef, ground pork, bulk pork sausage, uncooked ground turkey or uncooked bulk turkey sausage</li>\r\n	<li>2 14-ounce cans reduced-sodium beef broth or chicken broth</li>\r\n	<li>1 16-ounce jar chunky salsa</li>\r\n	<li>1 15-ounce can black beans, rinsed and drained</li>\r\n	<li>1 15-ounce can golden hominy, rinsed and drained</li>\r\n	<li>2 cups loose-pack frozen diced hash brown potatoes with onions and peppers</span></li>\r\n	<li><span style=\"line-height: 18.8999996185303px;\">1 to 2 canned chipotle chile peppers in adobo sauce, finely chopped*</li>\r\n	<li>2 teaspoons chili powder</li>\r\n	<li>1 teaspoon dried oregano, crushed</li>\r\n	<li>1 teaspoon ground cumin</li>\r\n	<li>Dairy sour cream, chopped avocado and/or shredded cheddar cheese (optional)</li>\r\n	<li>Tortilla chips or corn bread (optional)</li>\r\n</ul>\r\n</ul>\r\n<strong>Directions:</strong>\r\n<ol>\r\n		<li>In a large skillet, cook ground beef until meat is brown. Drain off fat. Transfer meat to a 4- or 5-quart slow cooker.</li>\r\n 	<li>Stir broth, salsa, beans, hominy, potatoes, chipotle peppers, chili powder, oregano and cumin into meat in cooker. Cover and cook on low-heat setting for 7 to 8 hours or on high-setting for 3 1/2 to 4 hours.</li>\r\n	<li>Top individual servings with sour cream, avocado and cheddar cheese and serve with tortilla chips, if you like.</li>\r\n\r\n<strong>*Handling Hot Chile Peppers: </strong>Because hot chili peppers contain volatile oils that can burn your skin and eyes, avoid direct contact with chiles as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the chile peppers, wash your hands and fingernails well with soap and water when you are done.\r\n</ol>','Chipotle-Black Bean Chili','','inherit','closed','closed','','1457-revision-v1','','','2015-01-07 19:48:20','2015-01-07 19:48:20','',1457,'http://www.lgssales.com/blog/1457-revision-v1/',0,'revision','',0),(1460,1,'2015-01-07 19:50:16','2015-01-07 19:50:16','<img class=\"alignright size-full wp-image-1450\" alt=\"Chipotle Black Bean Chili\" src=\"http://www.lgssales.com/wp-content/uploads/Chipotle-Black-Bean-Chili.jpg\" width=\"300\" height=\"250\" /><strong>Ingredients:</strong>\r\n<ul>\r\n	<li>1 1/2 pounds ground beef, ground pork, bulk pork sausage, uncooked ground turkey or uncooked bulk turkey sausage</li>\r\n	<li>2 14-ounce cans reduced-sodium beef broth or chicken broth</li>\r\n	<li>1 16-ounce jar chunky salsa</li>\r\n	<li>1 15-ounce can black beans, rinsed and drained</li>\r\n	<li>1 15-ounce can golden hominy, rinsed and drained</li>\r\n	<li>2 cups loose-pack frozen diced hash brown potatoes with onions and peppers</span></li>\r\n	<li><span style=\"line-height: 18.8999996185303px;\">1 to 2 canned chipotle chile peppers in adobo sauce, finely chopped*</li>\r\n	<li>2 teaspoons chili powder</li>\r\n	<li>1 teaspoon dried oregano, crushed</li>\r\n	<li>1 teaspoon ground cumin</li>\r\n	<li>Dairy sour cream, chopped avocado and/or shredded cheddar cheese (optional)</li>\r\n	<li>Tortilla chips or corn bread (optional)</li>\r\n</ul>\r\n\r\n<strong>Directions:</strong>\r\n<ol>\r\n		<li>In a large skillet, cook ground beef until meat is brown. Drain off fat. Transfer meat to a 4- or 5-quart slow cooker.</li>\r\n 	<li>Stir broth, salsa, beans, hominy, potatoes, chipotle peppers, chili powder, oregano and cumin into meat in cooker. Cover and cook on low-heat setting for 7 to 8 hours or on high-setting for 3 1/2 to 4 hours.</li>\r\n	<li>Top individual servings with sour cream, avocado and cheddar cheese and serve with tortilla chips, if you like.</li>\r\n\r\n<strong>*Handling Hot Chile Peppers: </strong>Because hot chili peppers contain volatile oils that can burn your skin and eyes, avoid direct contact with chiles as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the chile peppers, wash your hands and fingernails well with soap and water when you are done.\r\n</ol>','Chipotle-Black Bean Chili','','inherit','closed','closed','','1457-revision-v1','','','2015-01-07 19:50:16','2015-01-07 19:50:16','',1457,'http://www.lgssales.com/blog/1457-revision-v1/',0,'revision','',0),(1461,1,'2015-01-07 19:53:30','2015-01-07 19:53:30','<img src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Coconut-Poundcake.jpg\" alt=\"Avocado Coconut Poundcake\" width=\"300\" height=\"250\" class=\"alignright size-full wp-image-1449\" /><strong>Ingredients:</strong> \r\n<ul>\r\n		<li>2 avocados, peeled and mashed</li>\r\n	<li>3 cups white sugar</li>\r\n	<li>5 eggs</li>\r\n	<li>1 1/2 tsp vanilla extract</li>\r\n	<li>2 tbsp lime juice</li>\r\n	<li>1/2 cup sour cream</li>\r\n	<li>3 cups AP flour</li>\r\n	<li>1 tsp baking powder</li>\r\n	<li>zest 1 lime (reserve a tsp for glaze)</li>\r\n	<li>1 cup sweetened flake coconut (plus a little extra for garnish)</li>\r\n	<li>1 cup confectioners sugar</li>\r\n	<li>3 tbsp lime juice</li>\r\n	<li>reserved lime zest</li>\r\n</ul>\r\n\r\n<strong>Directions:</strong>\r\n<ol>\r\n		<li>Preheat oven to 350 degrees.</li>\r\n 	<li>Thoroughly spray standard size bundt pan with baking spray.</li>\r\n 	<li>Sift together the flour and baking powder. Set aside.</li>\r\n 	<li>In a large bowl, cream together the avocado and sugar until thoroughly mixed. Beat in the eggs one at a time, then stir in the vanilla, lime juice, sour cream, lime zest and coconut.</li>\r\n 	<li>Beat in the flour mixture, mixing just until incorporated.</li>\r\n 	<li>Pour batter into prepared pan. Bake for 1 hour or until pick inserted in center comes out clean.</li>\r\n 	<li>Cool 10 minutes, then invert onto another plate. Combine glaze ingredients and drizzle on warm cake. Sprinkle with coconut.\r\n</li>\r\n</ol>','Avocado Coconut Pound Cake','','publish','closed','closed','','avocado-coconut-pound-cake','','','2015-01-13 17:49:14','2015-01-13 17:49:14','',1340,'http://www.lgssales.com/?page_id=1461',0,'page','',0),(1462,1,'2015-01-07 19:53:30','2015-01-07 19:53:30','<img src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Coconut-Poundcake.jpg\" alt=\"Avocado Coconut Poundcake\" width=\"300\" height=\"250\" class=\"aligncenter size-full wp-image-1449\" /><strong>Ingredients:</strong> \r\n<ul>\r\n		<li>2 avocados, peeled and mashed</li>\r\n	<li>3 cups white sugar</li>\r\n	<li>5 eggs</li>\r\n	<li>1 1/2 tsp vanilla extract</li>\r\n	<li>2 tbsp lime juice</li>\r\n	<li>1/2 cup sour cream</li>\r\n	<li>3 cups AP flour</li>\r\n	<li>1 tsp baking powder</li>\r\n	<li>zest 1 lime (reserve a tsp for glaze)</li>\r\n	<li>1 cup sweetened flake coconut (plus a little extra for garnish)</li>\r\n	<li>1 cup confectioners sugar</li>\r\n	<li>3 tbsp lime juice</li>\r\n	<li>reserved lime zest</li>\r\n</ul>\r\n\r\n<strong>Directions:</strong>\r\n<ol>\r\n		<li>Preheat oven to 350 degrees.</li>\r\n 	<li>Thoroughly spray standard size bundt pan with baking spray.</li>\r\n 	<li>Sift together the flour and baking powder. Set aside.</li>\r\n 	<li>In a large bowl, cream together the avocado and sugar until thoroughly mixed. Beat in the eggs one at a time, then stir in the vanilla, lime juice, sour cream, lime zest and coconut.</li>\r\n 	<li>Beat in the flour mixture, mixing just until incorporated.</li>\r\n 	<li>Pour batter into prepared pan. Bake for 1 hour or until pick inserted in center comes out clean.</li>\r\n 	<li>Cool 10 minutes, then invert onto another plate. Combine glaze ingredients and drizzle on warm cake. Sprinkle with coconut.\r\n</li>\r\n</ol>','Avocado Coconut Pound Cake','','inherit','closed','closed','','1461-revision-v1','','','2015-01-07 19:53:30','2015-01-07 19:53:30','',1461,'http://www.lgssales.com/blog/1461-revision-v1/',0,'revision','',0),(1463,1,'2015-01-07 19:54:18','2015-01-07 19:54:18','<img class=\" wp-image-1329 alignright\" alt=\"Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/14649213_m.jpg\" width=\"274\" height=\"226\" />Avocados are a nutritious superfood. This naturally nutrient dense fruit provides nearly 20 vitamins, minerals and other nutrients with few calories. They are sodium and cholesterol free and are full of monounsaturated fats. You can enjoy them in summer salads, on tacos or burgers and even all by themselves.\r\n\r\nBelow you\'ll find delicious avocado recipes. We\'ll be adding more recipes regularly.\r\n[clear]\r\n[clear]\r\n\r\n[one_third]\r\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\"><img class=\"aligncenter size-full wp-image-1379\" alt=\"Avocado and Tomato Cream Sauce\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-and-Tomato-Cream-Sauce1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\">Avocado and Tomato Cream Sauce</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\"><img class=\"aligncenter size-full wp-image-1380\" alt=\"Avocado-Corn-Soup\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Corn-Soup.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\">Avocado Corn Soup</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\"><img class=\"aligncenter size-full wp-image-1381\" alt=\"Avocado Cheesecake with Walnut Crust\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Cheesecake-with-Walnut-Crust.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\">Avocado Cheesecake with Walnut Crust</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\"><img class=\"aligncenter size-full wp-image-1382\" alt=\"Classic Guacamole\" src=\"http://www.lgssales.com/wp-content/uploads/Classic-Guacamole1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\">Classic Guacamole</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\"><img class=\"aligncenter size-full wp-image-1383\" alt=\"Grilled Portabellas with Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/Grilled-Portabellas-with-Avocados.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\">Grilled Portabellas with Avocados</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\"><img class=\"aligncenter size-full wp-image-1384\" alt=\"Peruvian Fish Saltimbocca\" src=\"http://www.lgssales.com/wp-content/uploads/Peruvian-Fish-Saltimbocca.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\">Peruvian Fish Saltimbocca</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/tomato-basil-soup/\"><img src=\"http://www.lgssales.com/wp-content/uploads/Tomato-Basil-Soup.jpg\" alt=\"Tomato Basil Soup\" width=\"300\" height=\"250\" class=\"aligncenter size-full wp-image-1451\" /></a>\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/tomato-basil-soup/\">Tomato Basil Soup</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/chipotle-black-bean-chili/\" title=\"Chipotle-Black Bean Chili\"><img src=\"http://www.lgssales.com/wp-content/uploads/Chipotle-Black-Bean-Chili.jpg\" alt=\"Chipotle Black Bean Chili\" width=\"300\" height=\"250\" class=\"aligncenter size-full wp-image-1450\" /></a>\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/chipotle-black-bean-chili/\" title=\"Chipotle-Black Bean Chili\">Chipotle-Black Bean Chili</a>\r\n[/one_third]\r\n\r\n\r\n[one_third_last]\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-coconut-pound-cake/\" title=\"Avocado Coconut Pound Cake\"><img src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Coconut-Poundcake.jpg\" alt=\"Avocado Coconut Poundcake\" width=\"300\" height=\"250\" class=\"aligncenter size-full wp-image-1449\" /></a>\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-coconut-pound-cake/\" title=\"Avocado Coconut Pound Cake\">Avocado Coconut Pound Cake</a>\r\n[/one_third_last]','Avocado Recipes','','inherit','closed','closed','','1340-revision-v1','','','2015-01-07 19:54:18','2015-01-07 19:54:18','',1340,'http://www.lgssales.com/blog/1340-revision-v1/',0,'revision','',0),(1464,1,'2015-01-07 19:56:29','2015-01-07 19:56:29','<img src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Coconut-Poundcake.jpg\" alt=\"Avocado Coconut Poundcake\" width=\"300\" height=\"250\" class=\"alignright size-full wp-image-1449\" /><strong>Ingredients:</strong> \r\n<ul>\r\n		<li>2 avocados, peeled and mashed</li>\r\n	<li>3 cups white sugar</li>\r\n	<li>5 eggs</li>\r\n	<li>1 1/2 tsp vanilla extract</li>\r\n	<li>2 tbsp lime juice</li>\r\n	<li>1/2 cup sour cream</li>\r\n	<li>3 cups AP flour</li>\r\n	<li>1 tsp baking powder</li>\r\n	<li>zest 1 lime (reserve a tsp for glaze)</li>\r\n	<li>1 cup sweetened flake coconut (plus a little extra for garnish)</li>\r\n	<li>1 cup confectioners sugar</li>\r\n	<li>3 tbsp lime juice</li>\r\n	<li>reserved lime zest</li>\r\n</ul>\r\n\r\n<strong>Directions:</strong>\r\n<ol>\r\n		<li>Preheat oven to 350 degrees.</li>\r\n 	<li>Thoroughly spray standard size bundt pan with baking spray.</li>\r\n 	<li>Sift together the flour and baking powder. Set aside.</li>\r\n 	<li>In a large bowl, cream together the avocado and sugar until thoroughly mixed. Beat in the eggs one at a time, then stir in the vanilla, lime juice, sour cream, lime zest and coconut.</li>\r\n 	<li>Beat in the flour mixture, mixing just until incorporated.</li>\r\n 	<li>Pour batter into prepared pan. Bake for 1 hour or until pick inserted in center comes out clean.</li>\r\n 	<li>Cool 10 minutes, then invert onto another plate. Combine glaze ingredients and drizzle on warm cake. Sprinkle with coconut.\r\n</li>\r\n</ol>','Avocado Coconut Pound Cake','','inherit','closed','closed','','1461-revision-v1','','','2015-01-07 19:56:29','2015-01-07 19:56:29','',1461,'http://www.lgssales.com/blog/1461-revision-v1/',0,'revision','',0),(1465,1,'2015-01-07 20:08:08','2015-01-07 20:08:08','<img src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Coconut-Poundcake.jpg\" alt=\"Avocado Coconut Poundcake\" width=\"300\" height=\"250\" class=\"aligncenter size-full wp-image-1449\" /><strong>Ingredients:</strong> \r\n<ul>\r\n		<li>2 avocados, peeled and mashed</li>\r\n	<li>3 cups white sugar</li>\r\n	<li>5 eggs</li>\r\n	<li>1 1/2 tsp vanilla extract</li>\r\n	<li>2 tbsp lime juice</li>\r\n	<li>1/2 cup sour cream</li>\r\n	<li>3 cups AP flour</li>\r\n	<li>1 tsp baking powder</li>\r\n	<li>zest 1 lime (reserve a tsp for glaze)</li>\r\n	<li>1 cup sweetened flake coconut (plus a little extra for garnish)</li>\r\n	<li>1 cup confectioners sugar</li>\r\n	<li>3 tbsp lime juice</li>\r\n	<li>reserved lime zest</li>\r\n</ul>\r\n\r\n<strong>Directions:</strong>\r\n<ol>\r\n		<li>Preheat oven to 350 degrees.</li>\r\n 	<li>Thoroughly spray standard size bundt pan with baking spray.</li>\r\n 	<li>Sift together the flour and baking powder. Set aside.</li>\r\n 	<li>In a large bowl, cream together the avocado and sugar until thoroughly mixed. Beat in the eggs one at a time, then stir in the vanilla, lime juice, sour cream, lime zest and coconut.</li>\r\n 	<li>Beat in the flour mixture, mixing just until incorporated.</li>\r\n 	<li>Pour batter into prepared pan. Bake for 1 hour or until pick inserted in center comes out clean.</li>\r\n 	<li>Cool 10 minutes, then invert onto another plate. Combine glaze ingredients and drizzle on warm cake. Sprinkle with coconut.\r\n</li>\r\n</ol>','Avocado Coconut Pound Cake','','inherit','closed','closed','','1461-revision-v1','','','2015-01-07 20:08:08','2015-01-07 20:08:08','',1461,'http://www.lgssales.com/blog/1461-revision-v1/',0,'revision','',0),(1466,1,'2015-01-07 20:21:12','2015-01-07 20:21:12','<img src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Milkshake.jpg\" alt=\"Avocado Milkshake\" width=\"300\" height=\"250\" class=\"alignright size-full wp-image-1469\" /><strong>Ingredients:</strong> \r\n<ul>\r\n	<li>1 Chilean Hass Avocado, halved, pitted, peeled and cut into chunks</li>\r\n	<li>3 cups Milk</li>\r\n	<li>3 tablespoons Honey</li>\r\n	<li>1 to 2 tablespoons Lime Juice</li>\r\n	<li>Pinch Salt</li>\r\n	<li>2 scoops Vanilla Ice Cream</li>\r\n</ul>\r\n\r\n<strong>Directions:</strong>\r\nBlend avocado, milk, honey, lime juice and salt. Add ice cream and blend until smooth. Pour into tall glasses to serve.','Avocado Milkshake','','publish','closed','closed','','avocado-milkshake','','','2015-01-07 20:25:10','2015-01-07 20:25:10','',1340,'http://www.lgssales.com/?page_id=1466',0,'page','',0),(1467,1,'2015-01-07 20:19:33','2015-01-07 20:19:33','','Avocado Eggs Benedict','','inherit','closed','closed','','avocado-eggs-benedict','','','2015-01-07 20:19:33','2015-01-07 20:19:33','',1466,'http://www.lgssales.com/wp-content/uploads/Avocado-Eggs-Benedict.jpg',0,'attachment','image/jpeg',0),(1468,1,'2015-01-07 20:19:34','2015-01-07 20:19:34','','Avocado Holiday Frittata','','inherit','closed','closed','','avocado-holiday-frittata','','','2015-01-07 20:19:34','2015-01-07 20:19:34','',1466,'http://www.lgssales.com/wp-content/uploads/Avocado-Holiday-Frittata.jpg',0,'attachment','image/jpeg',0),(1469,1,'2015-01-07 20:19:35','2015-01-07 20:19:35','','Avocado Milkshake','','inherit','closed','closed','','avocado-milkshake','','','2015-01-07 20:19:35','2015-01-07 20:19:35','',1466,'http://www.lgssales.com/wp-content/uploads/Avocado-Milkshake.jpg',0,'attachment','image/jpeg',0),(1470,1,'2015-01-07 20:21:12','2015-01-07 20:21:12','<img src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Milkshake.jpg\" alt=\"Avocado Milkshake\" width=\"300\" height=\"250\" class=\"alignright size-full wp-image-1469\" /><strong>Ingredients:</strong> \r\n<ul>\r\n		<li>1 Chilean Hass Avocado, halved, pitted, peeled and cut into chunks</li>\r\n	<li>3 cups Milk</li>\r\n	<li>3 tablespoons Honey</li>\r\n	<li>1 to 2 tablespoons Lime Juice</li>\r\n	<li>Pinch Salt</li>\r\n	<li>2 scoops Vanilla Ice Cream</li>\r\n</ul>\r\n\r\n<strong>Directions:</strong>\r\n<ol>\r\n	<li>Blend avocado, milk, honey, lime juice and salt. Add ice cream and blend until smooth. Pour into tall glasses to serve.</li>\r\n</ol>','Avocado Milkshake','','inherit','closed','closed','','1466-revision-v1','','','2015-01-07 20:21:12','2015-01-07 20:21:12','',1466,'http://www.lgssales.com/blog/1466-revision-v1/',0,'revision','',0),(1471,1,'2015-01-07 20:24:41','2015-01-07 20:24:41','<img src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Holiday-Frittata.jpg\" alt=\"Avocado Holiday Frittata\" width=\"300\" height=\"250\" class=\"alignright size-full wp-image-1468\" /><strong>Ingredients</strong>\r\n<ul>\r\n	<li>1 tablespoon Olive Oil</li>\r\n	<li>1/2 cup Onion, chopped</li>\r\n	<li>1 cup Turkey, cooked, diced</li>\r\n	<li>1/2 cup diced cooked Green Beans, Broccoli, cooked and diced (or any leftover vegetable or chopped red or green pepper)</li>\r\n	<li>1/2 cup Stuffing (optional)</li>\r\n	<li>8 Eggs</li>\r\n	<li>1/2 cup Nonfat Milk</li>\r\n	<li>1/2 teaspoon Salt and Pepper</li>\r\n	<li>1 Chilean Hass Avocado</li>\r\n	<li>1/2 cup Cheddar or Mozzarella Cheese, shredded, reduced fat</li>\r\n</ul>\r\n\r\n<strong>Directions:</strong>\r\n<ol>\r\n	<li>Preheat oven to 400°. Heat olive oil In 10-inch skillet over medium high heat. Add onion and cook until tender, about 5 minutes. Stir in turkey, vegetable and stuffing. Cook and stir until heated through. In medium bowl beat eggs with milk, salt and pepper. Pour into skillet and stir to mix with turkey mixture. Continue to cook until mixture is set at edges.</li>\r\n	<li>Meanwhile, cut avocado in half, remove the pit and peel. Cut into slices or chunks. Arrange slices or scatter chunks over top of frittata. Sprinkle with cheese.\r\n</li>\r\n	<li>Bake until knife inserted just off-center comes out clean, about 5 minutes.</li>\r\n	<li>Cut in wedges to serve.</li>\r\n</ol>','Avocado Holiday Frittata ','','publish','closed','closed','','avocado-holiday-frittata','','','2015-01-07 20:27:05','2015-01-07 20:27:05','',1340,'http://www.lgssales.com/?page_id=1471',0,'page','',0),(1472,1,'2015-01-07 20:24:41','2015-01-07 20:24:41','<img class=\"alignright size-full wp-image-1469\" alt=\"Avocado Milkshake\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Milkshake.jpg\" width=\"300\" height=\"250\" /><strong>Ingredients</strong>\r\n<ul>\r\n	<li>1 tablespoon Olive Oil</li>\r\n	<li>1/2 cup Onion, chopped</li>\r\n	<li>1 cup Turkey, cooked, diced</li>\r\n	<li>1/2 cup diced cooked Green Beans, Broccoli, cooked and diced (or any leftover vegetable or chopped red or green pepper)</li>\r\n	<li>1/2 cup Stuffing (optional)</li>\r\n	<li>8 Eggs</li>\r\n	<li>1/2 cup Nonfat Milk</li>\r\n	<li>1/2 teaspoon Salt and Pepper</li>\r\n	<li>1 Chilean Hass Avocado</li>\r\n	<li>1/2 cup Cheddar or Mozzarella Cheese, shredded, reduced fat</li>\r\n</ul>\r\n\r\n<strong>Directions:</strong>\r\n<ol>\r\n	<li>Preheat oven to 400°. Heat olive oil In 10-inch skillet over medium high heat. Add onion and cook until tender, about 5 minutes. Stir in turkey, vegetable and stuffing. Cook and stir until heated through. In medium bowl beat eggs with milk, salt and pepper. Pour into skillet and stir to mix with turkey mixture. Continue to cook until mixture is set at edges.</li>\r\n	<li>Meanwhile, cut avocado in half, remove the pit and peel. Cut into slices or chunks. Arrange slices or scatter chunks over top of frittata. Sprinkle with cheese.\r\n</li>\r\n	<li>Bake until knife inserted just off-center comes out clean, about 5 minutes.</li>\r\n	<li>Cut in wedges to serve.</li>\r\n</ol>','Avocado Holiday Frittata ','','inherit','closed','closed','','1471-revision-v1','','','2015-01-07 20:24:41','2015-01-07 20:24:41','',1471,'http://www.lgssales.com/blog/1471-revision-v1/',0,'revision','',0),(1473,1,'2015-01-07 20:28:53','2015-01-07 20:28:53','<img src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Eggs-Benedict.jpg\" alt=\"Avocado Eggs Benedict\" width=\"300\" height=\"250\" class=\"alignright size-full wp-image-1467\" /><strong>Ingredients</strong>\r\n<ul>\r\n	<li>1 Chilean Hass Avocado</li>\r\n	<li>2 tablespoons Lemon Juice</li>\r\n	<li>1/2 teaspoon Salt</li>\r\n	<li>Dash Cayenne Pepper</li>\r\n	<li>4 slices Turkey or regular Canadian Bacon</li>\r\n	<li>2 English Muffins, split and toasted</li>\r\n	<li>4 Eggs, poached</li>\r\n	<li>Parlsey or other fresh herbs, for garnish</li>\r\n</ul>\r\n\r\n<strong>Directions:</strong>\r\n<ol>\r\n	<li>Rinse avocados, cut in half and remove the pit.</li>\r\n 	<li>Spoon avocado into a zip top plastic bag. Add lemon juice, salt and pepper. Press out air and seal bag. Cut off tip of one end of bag.</li>\r\n  	<li>In skillet, cook Canadian bacon until hot and lightly browned around edges. Place one slice of Canadian bacon on each muffin half. Top with poached egg. Pipe avocado spread over egg.</li>\r\n</ol>','Eggs Avocado Benedict','','publish','closed','closed','','eggs-avocado-benedict','','','2015-01-07 20:28:53','2015-01-07 20:28:53','',1340,'http://www.lgssales.com/?page_id=1473',0,'page','',0),(1474,1,'2015-01-07 20:25:10','2015-01-07 20:25:10','<img src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Milkshake.jpg\" alt=\"Avocado Milkshake\" width=\"300\" height=\"250\" class=\"alignright size-full wp-image-1469\" /><strong>Ingredients:</strong> \r\n<ul>\r\n	<li>1 Chilean Hass Avocado, halved, pitted, peeled and cut into chunks</li>\r\n	<li>3 cups Milk</li>\r\n	<li>3 tablespoons Honey</li>\r\n	<li>1 to 2 tablespoons Lime Juice</li>\r\n	<li>Pinch Salt</li>\r\n	<li>2 scoops Vanilla Ice Cream</li>\r\n</ul>\r\n\r\n<strong>Directions:</strong>\r\nBlend avocado, milk, honey, lime juice and salt. Add ice cream and blend until smooth. Pour into tall glasses to serve.','Avocado Milkshake','','inherit','closed','closed','','1466-revision-v1','','','2015-01-07 20:25:10','2015-01-07 20:25:10','',1466,'http://www.lgssales.com/blog/1466-revision-v1/',0,'revision','',0),(1478,1,'2015-01-07 20:28:53','2015-01-07 20:28:53','<img src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Eggs-Benedict.jpg\" alt=\"Avocado Eggs Benedict\" width=\"300\" height=\"250\" class=\"alignright size-full wp-image-1467\" /><strong>Ingredients</strong>\r\n<ul>\r\n	<li>1 Chilean Hass Avocado</li>\r\n	<li>2 tablespoons Lemon Juice</li>\r\n	<li>1/2 teaspoon Salt</li>\r\n	<li>Dash Cayenne Pepper</li>\r\n	<li>4 slices Turkey or regular Canadian Bacon</li>\r\n	<li>2 English Muffins, split and toasted</li>\r\n	<li>4 Eggs, poached</li>\r\n	<li>Parlsey or other fresh herbs, for garnish</li>\r\n</ul>\r\n\r\n<strong>Directions:</strong>\r\n<ol>\r\n	<li>Rinse avocados, cut in half and remove the pit.</li>\r\n 	<li>Spoon avocado into a zip top plastic bag. Add lemon juice, salt and pepper. Press out air and seal bag. Cut off tip of one end of bag.</li>\r\n  	<li>In skillet, cook Canadian bacon until hot and lightly browned around edges. Place one slice of Canadian bacon on each muffin half. Top with poached egg. Pipe avocado spread over egg.</li>\r\n</ol>','Eggs Avocado Benedict','','inherit','closed','closed','','1473-revision-v1','','','2015-01-07 20:28:53','2015-01-07 20:28:53','',1473,'http://www.lgssales.com/blog/1473-revision-v1/',0,'revision','',0),(1475,1,'2015-01-07 20:25:57','2015-01-07 20:25:57','','Avocado Milkshake','','inherit','closed','closed','','avocado-milkshake-2','','','2015-01-07 20:25:57','2015-01-07 20:25:57','',1471,'http://www.lgssales.com/wp-content/uploads/Avocado-Milkshake1.jpg',0,'attachment','image/jpeg',0),(1476,1,'2015-01-07 20:26:03','2015-01-07 20:26:03','<img src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Milkshake1.jpg\" alt=\"Avocado Milkshake\" width=\"300\" height=\"250\" class=\"alignright size-full wp-image-1475\" /><strong>Ingredients</strong>\r\n<ul>\r\n	<li>1 tablespoon Olive Oil</li>\r\n	<li>1/2 cup Onion, chopped</li>\r\n	<li>1 cup Turkey, cooked, diced</li>\r\n	<li>1/2 cup diced cooked Green Beans, Broccoli, cooked and diced (or any leftover vegetable or chopped red or green pepper)</li>\r\n	<li>1/2 cup Stuffing (optional)</li>\r\n	<li>8 Eggs</li>\r\n	<li>1/2 cup Nonfat Milk</li>\r\n	<li>1/2 teaspoon Salt and Pepper</li>\r\n	<li>1 Chilean Hass Avocado</li>\r\n	<li>1/2 cup Cheddar or Mozzarella Cheese, shredded, reduced fat</li>\r\n</ul>\r\n\r\n<strong>Directions:</strong>\r\n<ol>\r\n	<li>Preheat oven to 400°. Heat olive oil In 10-inch skillet over medium high heat. Add onion and cook until tender, about 5 minutes. Stir in turkey, vegetable and stuffing. Cook and stir until heated through. In medium bowl beat eggs with milk, salt and pepper. Pour into skillet and stir to mix with turkey mixture. Continue to cook until mixture is set at edges.</li>\r\n	<li>Meanwhile, cut avocado in half, remove the pit and peel. Cut into slices or chunks. Arrange slices or scatter chunks over top of frittata. Sprinkle with cheese.\r\n</li>\r\n	<li>Bake until knife inserted just off-center comes out clean, about 5 minutes.</li>\r\n	<li>Cut in wedges to serve.</li>\r\n</ol>','Avocado Holiday Frittata ','','inherit','closed','closed','','1471-revision-v1','','','2015-01-07 20:26:03','2015-01-07 20:26:03','',1471,'http://www.lgssales.com/blog/1471-revision-v1/',0,'revision','',0),(1477,1,'2015-01-07 20:27:05','2015-01-07 20:27:05','<img src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Holiday-Frittata.jpg\" alt=\"Avocado Holiday Frittata\" width=\"300\" height=\"250\" class=\"alignright size-full wp-image-1468\" /><strong>Ingredients</strong>\r\n<ul>\r\n	<li>1 tablespoon Olive Oil</li>\r\n	<li>1/2 cup Onion, chopped</li>\r\n	<li>1 cup Turkey, cooked, diced</li>\r\n	<li>1/2 cup diced cooked Green Beans, Broccoli, cooked and diced (or any leftover vegetable or chopped red or green pepper)</li>\r\n	<li>1/2 cup Stuffing (optional)</li>\r\n	<li>8 Eggs</li>\r\n	<li>1/2 cup Nonfat Milk</li>\r\n	<li>1/2 teaspoon Salt and Pepper</li>\r\n	<li>1 Chilean Hass Avocado</li>\r\n	<li>1/2 cup Cheddar or Mozzarella Cheese, shredded, reduced fat</li>\r\n</ul>\r\n\r\n<strong>Directions:</strong>\r\n<ol>\r\n	<li>Preheat oven to 400°. Heat olive oil In 10-inch skillet over medium high heat. Add onion and cook until tender, about 5 minutes. Stir in turkey, vegetable and stuffing. Cook and stir until heated through. In medium bowl beat eggs with milk, salt and pepper. Pour into skillet and stir to mix with turkey mixture. Continue to cook until mixture is set at edges.</li>\r\n	<li>Meanwhile, cut avocado in half, remove the pit and peel. Cut into slices or chunks. Arrange slices or scatter chunks over top of frittata. Sprinkle with cheese.\r\n</li>\r\n	<li>Bake until knife inserted just off-center comes out clean, about 5 minutes.</li>\r\n	<li>Cut in wedges to serve.</li>\r\n</ol>','Avocado Holiday Frittata ','','inherit','closed','closed','','1471-revision-v1','','','2015-01-07 20:27:05','2015-01-07 20:27:05','',1471,'http://www.lgssales.com/blog/1471-revision-v1/',0,'revision','',0),(1480,1,'2015-01-07 20:30:07','2015-01-07 20:30:07','<img class=\" wp-image-1329 alignright\" alt=\"Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/14649213_m.jpg\" width=\"274\" height=\"226\" />Avocados are a nutritious superfood. This naturally nutrient dense fruit provides nearly 20 vitamins, minerals and other nutrients with few calories. They are sodium and cholesterol free and are full of monounsaturated fats. You can enjoy them in summer salads, on tacos or burgers and even all by themselves.\r\n\r\nBelow you\'ll find delicious avocado recipes. We\'ll be adding more recipes regularly.\r\n[clear]\r\n[clear]\r\n\r\n[one_third]\r\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\"><img class=\"aligncenter size-full wp-image-1379\" alt=\"Avocado and Tomato Cream Sauce\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-and-Tomato-Cream-Sauce1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\">Avocado and Tomato Cream Sauce</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\"><img class=\"aligncenter size-full wp-image-1380\" alt=\"Avocado-Corn-Soup\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Corn-Soup.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\">Avocado Corn Soup</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\"><img class=\"aligncenter size-full wp-image-1381\" alt=\"Avocado Cheesecake with Walnut Crust\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Cheesecake-with-Walnut-Crust.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\">Avocado Cheesecake with Walnut Crust</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\"><img class=\"aligncenter size-full wp-image-1382\" alt=\"Classic Guacamole\" src=\"http://www.lgssales.com/wp-content/uploads/Classic-Guacamole1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\">Classic Guacamole</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\"><img class=\"aligncenter size-full wp-image-1383\" alt=\"Grilled Portabellas with Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/Grilled-Portabellas-with-Avocados.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\">Grilled Portabellas with Avocados</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\"><img class=\"aligncenter size-full wp-image-1384\" alt=\"Peruvian Fish Saltimbocca\" src=\"http://www.lgssales.com/wp-content/uploads/Peruvian-Fish-Saltimbocca.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\">Peruvian Fish Saltimbocca</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/tomato-basil-soup/\"><img src=\"http://www.lgssales.com/wp-content/uploads/Tomato-Basil-Soup.jpg\" alt=\"Tomato Basil Soup\" width=\"300\" height=\"250\" class=\"aligncenter size-full wp-image-1451\" /></a>\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/tomato-basil-soup/\">Tomato Basil Soup</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/chipotle-black-bean-chili/\" title=\"Chipotle-Black Bean Chili\"><img src=\"http://www.lgssales.com/wp-content/uploads/Chipotle-Black-Bean-Chili.jpg\" alt=\"Chipotle Black Bean Chili\" width=\"300\" height=\"250\" class=\"aligncenter size-full wp-image-1450\" /></a>\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/chipotle-black-bean-chili/\" title=\"Chipotle-Black Bean Chili\">Chipotle-Black Bean Chili</a>\r\n[/one_third]\r\n\r\n\r\n[one_third_last]\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-coconut-pound-cake/\" title=\"Avocado Coconut Pound Cake\"><img src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Coconut-Poundcake.jpg\" alt=\"Avocado Coconut Poundcake\" width=\"300\" height=\"250\" class=\"aligncenter size-full wp-image-1449\" /></a>\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-coconut-pound-cake/\" title=\"Avocado Coconut Pound Cake\">Avocado Coconut Pound Cake</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n[/one_third]\r\n\r\n[one_third]\r\n[/one_third]\r\n\r\n[one_third_last]\r\n[/one_third_last]','Avocado Recipes','','inherit','closed','closed','','1340-revision-v1','','','2015-01-07 20:30:07','2015-01-07 20:30:07','',1340,'http://www.lgssales.com/blog/1340-revision-v1/',0,'revision','',0),(1481,1,'2015-01-07 20:31:36','2015-01-07 20:31:36','<img class=\" wp-image-1329 alignright\" alt=\"Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/14649213_m.jpg\" width=\"274\" height=\"226\" />Avocados are a nutritious superfood. This naturally nutrient dense fruit provides nearly 20 vitamins, minerals and other nutrients with few calories. They are sodium and cholesterol free and are full of monounsaturated fats. You can enjoy them in summer salads, on tacos or burgers and even all by themselves.\r\n\r\nBelow you\'ll find delicious avocado recipes. We\'ll be adding more recipes regularly.\r\n[clear]\r\n[clear]\r\n\r\n[one_third]\r\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\"><img class=\"aligncenter size-full wp-image-1379\" alt=\"Avocado and Tomato Cream Sauce\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-and-Tomato-Cream-Sauce1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\">Avocado and Tomato Cream Sauce</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\"><img class=\"aligncenter size-full wp-image-1380\" alt=\"Avocado-Corn-Soup\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Corn-Soup.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\">Avocado Corn Soup</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\"><img class=\"aligncenter size-full wp-image-1381\" alt=\"Avocado Cheesecake with Walnut Crust\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Cheesecake-with-Walnut-Crust.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\">Avocado Cheesecake with Walnut Crust</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\"><img class=\"aligncenter size-full wp-image-1382\" alt=\"Classic Guacamole\" src=\"http://www.lgssales.com/wp-content/uploads/Classic-Guacamole1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\">Classic Guacamole</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\"><img class=\"aligncenter size-full wp-image-1383\" alt=\"Grilled Portabellas with Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/Grilled-Portabellas-with-Avocados.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\">Grilled Portabellas with Avocados</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\"><img class=\"aligncenter size-full wp-image-1384\" alt=\"Peruvian Fish Saltimbocca\" src=\"http://www.lgssales.com/wp-content/uploads/Peruvian-Fish-Saltimbocca.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\">Peruvian Fish Saltimbocca</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/tomato-basil-soup/\"><img src=\"http://www.lgssales.com/wp-content/uploads/Tomato-Basil-Soup.jpg\" alt=\"Tomato Basil Soup\" width=\"300\" height=\"250\" class=\"aligncenter size-full wp-image-1451\" /></a>\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/tomato-basil-soup/\">Tomato Basil Soup</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/chipotle-black-bean-chili/\" title=\"Chipotle-Black Bean Chili\"><img src=\"http://www.lgssales.com/wp-content/uploads/Chipotle-Black-Bean-Chili.jpg\" alt=\"Chipotle Black Bean Chili\" width=\"300\" height=\"250\" class=\"aligncenter size-full wp-image-1450\" /></a>\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/chipotle-black-bean-chili/\" title=\"Chipotle-Black Bean Chili\">Chipotle-Black Bean Chili</a>\r\n[/one_third]\r\n\r\n\r\n[one_third_last]\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-coconut-pound-cake/\" title=\"Avocado Coconut Pound Cake\"><img src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Coconut-Poundcake.jpg\" alt=\"Avocado Coconut Poundcake\" width=\"300\" height=\"250\" class=\"aligncenter size-full wp-image-1449\" /></a>\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-coconut-pound-cake/\" title=\"Avocado Coconut Pound Cake\">Avocado Coconut Pound Cake</a>\r\n[/one_third_last]\r\n\r\n[one_third]<a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-milkshake/\" title=\"Avocado Milkshake\"><img src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Milkshake1.jpg\" alt=\"Avocado Milkshake\" width=\"300\" height=\"250\" class=\"aligncenter size-full wp-image-1475\" /></a>\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-milkshake/\" title=\"Avocado Milkshake\">Avocado Milkshake</a>\r\n[/one_third]\r\n\r\n[one_third]<a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-holiday-frittata/\" title=\"Avocado Holiday Frittata\"><img src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Holiday-Frittata.jpg\" alt=\"Avocado Holiday Frittata\" width=\"300\" height=\"250\" class=\"aligncenter size-full wp-image-1468\" /></a>\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-holiday-frittata/\" title=\"Avocado Holiday Frittata\">Avocado Holiday Frittata</a>\r\n[/one_third]\r\n\r\n[one_third_last]<a href=\"http://www.lgssales.com/customers/recipes/avocado/eggs-avocado-benedict/\" title=\"Eggs Avocado Benedict\"><img src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Eggs-Benedict.jpg\" alt=\"Avocado Eggs Benedict\" width=\"300\" height=\"250\" class=\"aligncenter size-full wp-image-1467\" /></a>\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/eggs-avocado-benedict/\" title=\"Eggs Avocado Benedict\">Avocado Eggs Benedict</a>\r\n[/one_third_last]','Avocado Recipes','','inherit','closed','closed','','1340-revision-v1','','','2015-01-07 20:31:36','2015-01-07 20:31:36','',1340,'http://www.lgssales.com/blog/1340-revision-v1/',0,'revision','',0),(1482,1,'2015-01-08 13:35:02','2015-01-08 13:35:02','<h3>Industry leader and supporter</h3>\r\n<img class=\"alignleft\" alt=\"Darling Clementines\" src=\"/wp-content/uploads/corp_clems.jpg\" width=\"150\" height=\"128\" />\r\n\r\nLGS Specialty Sales, Ltd. is a four star, A-rated importer of fresh fruits and vegetables, with an industry wide reputation for innovation and maintaining the highest standards of excellence in produce quality, packaging, service and food safety.\r\n\r\n<img class=\"alignright wp-image-586\" alt=\"Suavo Avocado\" src=\"http://www.lgssales.com/wp-content/uploads/Picture-120-avo-bag-front-w-150x150.jpg\" width=\"150\" height=\"150\" />The company, which was founded over 21 years ago, is best known for introducing clementines from Spain to U.S. consumers. Today, LGS is a leading importer of clementines and other citrus, not only from Spain, but also from South Africa, Peru and Chile, and of course, the U.S..\r\n\r\nWhat\'s more, LGS has added other premium produce to its core group of commodities -- including Hass avocados, and grapes. Our purpose is always to provide our retail partners with a profitable year-round supply of product by importing from places with complementary growing seasons.','The Company','','inherit','closed','closed','','13-revision-v1','','','2015-01-08 13:35:02','2015-01-08 13:35:02','',13,'http://www.lgssales.com/blog/13-revision-v1/',0,'revision','',0),(1483,1,'2015-01-08 13:35:38','2015-01-08 13:35:38','<h3>Industry leader and supporter</h3>\r\n<img class=\"alignleft\" alt=\"Darling Clementines\" src=\"/wp-content/uploads/corp_clems.jpg\" width=\"150\" height=\"128\" />\r\n\r\nLGS Specialty Sales, Ltd. is a four star, A-rated importer of fresh fruits and vegetables, with an industry wide reputation for innovation and maintaining the highest standards of excellence in produce quality, packaging, service and food safety.\r\n\r\n<img class=\"alignright wp-image-586\" alt=\"Suavo Avocado\" src=\"http://www.lgssales.com/wp-content/uploads/Picture-120-avo-bag-front-w-150x150.jpg\" width=\"150\" height=\"150\" />The company, which was founded over 21 years ago, is best known for introducing clementines from Spain to U.S. consumers. Today, LGS is a leading importer of clementines and other citrus, not only from Spain, but also from South Africa, Peru and Chile, and of course, the U.S..\r\n\r\nWhat\'s more, LGS has added other premium produce to its core group of commodities -- including Hass avocados and grapes. Our purpose is always to provide our retail partners with a profitable year-round supply of product by importing from places with complementary growing seasons.','The Company','','inherit','closed','closed','','13-revision-v1','','','2015-01-08 13:35:38','2015-01-08 13:35:38','',13,'http://www.lgssales.com/blog/13-revision-v1/',0,'revision','',0),(1484,1,'2015-01-08 13:46:43','2015-01-08 13:46:43','[youtube responsive=\"true\" autoplay=\"false\" controls=\"true\" id=\"IS8Z2eTVgFM\" showinfo=\"true\" hd=\"false\" related=\"false\"]\n<p style=\"text-align: center;\"><a href=\"http://youtu.be/IS8Z2eTVgFM\">Watch on YouTube. </a></p>\n\n<h2>Welcome to LGS—your all season source for premium grapes, avocados, and clementines.</h2>\n<h3>Choose LGS when you want excellence, innovation and service.</h3>\nLGS’ reputation for consistently providing the finest quality fruit is based on our long-term partnerships with the world’s principal growers—from Argentina to New Zealand.\n\nLGS labels, like Darling Clementines, Darling Citrus and Suavo Avocado, are legendary.\n\nAnd thanks to our trail-blazing support of new cultivars and pioneering techniques in horticulture, commodities that were rare are now commonplace. For example, we source delicious Darling Clementines from five countries so fans can enjoy them year round!\n\nLGS packaging is designed to meet every customer need. Our current offerings include: crates, cartons, mesh bags, boxes, full pallets, half pallets, trays and private labels.\n<h3>The worldwide organization behind the name.</h3>\nFrom growing area to packing shed to supermarket shelf, LGS premium produce is lovingly hand picked, sorted, inspected, and packed with your satisfaction in mind.\n\nFirst, our experts carry out a full scale inspection of each orchard, advise on growing strategies, and oversee the care and nurture of new varieties.\n\nBefore harvesting, fruit on the tree is carefully examined for succulence, juiciness and taste.\n<h3>Food quality and safety are our number one priorities.</h3>\nTo ensure that picked fruit reaches you in peak condition, all our packing facilities meet stringent international standards for food safety and utilize the most modern and efficient packaging systems available.\n\nLGS is publicly recognized as one of the key players in the global supply chain and has been designated a Tier Two member of C-TPAT—the Customs-Trade Partnership against Terrorism. We are proud of this distinction because it acknowledges our company’s firm commitment to help build a more secure worldwide trade environment.\n\nWelcome again to LGS.','Video','','inherit','closed','closed','','54-autosave-v1','','','2015-01-08 13:46:43','2015-01-08 13:46:43','',54,'http://www.lgssales.com/blog/54-autosave-v1/',0,'revision','',0),(1485,1,'2015-01-08 13:47:01','2015-01-08 13:47:01','[youtube responsive=\"true\" autoplay=\"false\" controls=\"true\" id=\"IS8Z2eTVgFM\" showinfo=\"true\" hd=\"false\" related=\"false\"]\r\n<p style=\"text-align: center;\"><a href=\"http://youtu.be/IS8Z2eTVgFM\">Watch on YouTube. </a></p>\r\n\r\n<h2>Welcome to LGS—your all season source for premium grapes, avocados, and clementines.</h2>\r\n<h3>Choose LGS when you want excellence, innovation and service.</h3>\r\nLGS’ reputation for consistently providing the finest quality fruit is based on our long-term partnerships with the world’s principal growers—from Argentina to New Zealand.\r\n\r\nLGS labels, like Darling Clementines, Darling Citrus and Suavo Avocado, are legendary.\r\n\r\nAnd thanks to our trail-blazing support of new cultivars and pioneering techniques in horticulture, commodities that were rare are now commonplace. For example, we source delicious Darling Clementines from five countries so fans can enjoy them year round!\r\n\r\nLGS packaging is designed to meet every customer need. Our current offerings include: crates, cartons, mesh bags, boxes, full pallets, half pallets, trays and private labels.\r\n<h3>The worldwide organization behind the name.</h3>\r\nFrom growing area to packing shed to supermarket shelf, LGS premium produce is lovingly hand picked, sorted, inspected, and packed with your satisfaction in mind.\r\n\r\nFirst, our experts carry out a full scale inspection of each orchard, advise on growing strategies, and oversee the care and nurture of new varieties.\r\n\r\nBefore harvesting, fruit on the tree is carefully examined for succulence, juiciness and taste.\r\n<h3>Food quality and safety are our number one priorities.</h3>\r\nTo ensure that picked fruit reaches you in peak condition, all our packing facilities meet stringent international standards for food safety and utilize the most modern and efficient packaging systems available.\r\n\r\nLGS is publicly recognized as one of the key players in the global supply chain and has been designated a Tier Two member of C-TPAT—the Customs-Trade Partnership against Terrorism. We are proud of this distinction because it acknowledges our company’s firm commitment to help build a more secure worldwide trade environment.\r\n\r\nWelcome again to LGS.','Video','','inherit','closed','closed','','54-revision-v1','','','2015-01-08 13:47:01','2015-01-08 13:47:01','',54,'http://www.lgssales.com/blog/54-revision-v1/',0,'revision','',0),(1487,1,'2015-01-08 13:52:59','2015-01-08 13:52:59','','Darling Navel','','inherit','closed','closed','','navel','','','2015-01-08 13:52:59','2015-01-08 13:52:59','',305,'http://www.lgssales.com/wp-content/uploads/navel.jpg',0,'attachment','image/jpeg',0),(1488,1,'2015-01-08 13:55:57','2015-01-08 13:55:57','','Darling Navel','','inherit','closed','closed','','nave-sml','','','2015-01-08 13:55:57','2015-01-08 13:55:57','',305,'http://www.lgssales.com/wp-content/uploads/nave-sml.jpg',0,'attachment','image/jpeg',0),(1489,1,'2015-01-08 13:58:08','2015-01-08 13:58:08','<h3>Darling Clementines: The Super Sweet Fruit Treat</h3>\r\n[two_thirds]\r\n<img style=\"float: left;\" alt=\"clemetine\" src=\"/wp-content/uploads/clemetine.jpg\" width=\"100\" height=\"106\" />Sweet, juicy, easy-peel Darling Clementines are zipper-skinned, sweet and juicy and super healthy for all the family.\r\n[/two_thirds]\r\n\r\n[one_third_last]\r\n<a href=\"http://www.lgssales.com/wp-content/uploads/2014-clementines.jpg\"><img class=\"alignright size-medium wp-image-1401\" alt=\"Nutritional Information - Darling Clementines\" src=\"http://www.lgssales.com/wp-content/uploads/2014-clementines-259x300.jpg\" width=\"259\" height=\"300\" /></a>\r\n[/one_third_last]\r\n<h3>Suavo Avocado</h3>\r\n[two_thirds]<img style=\"float: left;\" alt=\"avocado\" src=\"/wp-content/uploads/avocado.jpg\" width=\"81\" height=\"106\" />Nutrition-filled avocados help to meet your daily needs for fiber, potassium, folic acid, and other B-vitamins and vitamin E. Avocados also contain antioxidants and other substances that are believed to lower blood cholesterol.\r\n\r\nThe mono- and poly-unsaturated \"good\" fats in avocados are recommended as part of a heart-healthy diet, and at just 75 calories per quarter, they are prefect for diabetics and anyone on a low-carb diet.\r\n\r\nAvocados are a perfect substitute for mayonnaise, add flair to salads or sandwiches and can be used as a garnish for tacos or soups, thrown on the grill, or used as a topping for pizza.\r\n[/two_thirds]\r\n\r\n[one_third_last]\r\n<a href=\"http://www.lgssales.com/wp-content/uploads/2014-avocado.jpg\"><img class=\"alignright size-large wp-image-1402\" alt=\"Nutritional Information - Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/2014-avocado-525x1024.jpg\" width=\"525\" height=\"1024\" /></a>\r\n[/one_third_last]\r\n<h3>Grapes</h3>\r\n[two_thirds]<img style=\"float: left;\" alt=\"grapes-sm\" src=\"/wp-content/uploads/grapes-sm.jpg\" width=\"120\" height=\"96\" />Fresh table grapes have been grown for food in different parts of the world since prehistoric times, but have only recently been recognized as a true superfruit for their exceptional nutritional richness, antioxidant, disease-fighting properties combined with sugar sweet taste.\r\n\r\nGrapes are full of vitamins and minerals.Their cardio-protective secret ingredient is resveratrol, a potent antioxidant which researchers say can actually prolong life, protect the cardiovascular system and combat the effects of a high-fat diet.\r\n\r\n[/two_thirds]\r\n\r\n[one_third_last]\r\n<a href=\"http://www.lgssales.com/wp-content/uploads/2014-grapes.jpg\"><img class=\"alignright size-medium wp-image-1403\" alt=\"Nutritional Information - Grapes\" src=\"http://www.lgssales.com/wp-content/uploads/2014-grapes-859x1024.jpg\" width=\"859\" height=\"1024\" /></a>\r\n[/one_third_last]\r\n\r\n<h3>Darling Citrus</h3>\r\n[two_thirds]<img src=\"http://www.lgssales.com/wp-content/uploads/nave-sml.jpg\" alt=\"Darling Navel\" width=\"100\" height=\"96\" class=\"alignleft size-full wp-image-1488\" />Sweet and naturally full of juice, Darling Navels from Chile and South Africa are available from LGS for a short time during the summer months. They can be eaten straight from the fruit bowl, juiced, used in salads, cakes, smoothies or ice cream, or turned into jams and preserves, depending on taste.\r\n[/two_thirds]\r\n[one_third_last]<a href=\"http://www.lgssales.com/wp-content/uploads/2014-orange.jpg\"><img src=\"http://www.lgssales.com/wp-content/uploads/2014-orange-268x300.jpg\" alt=\"Nutritional Information - Darling Navel\" width=\"268\" height=\"300\" class=\"alignright size-medium wp-image-1443\" /></a>\r\n[/one_third_last]','Nutrition','','inherit','closed','closed','','305-revision-v1','','','2015-01-08 13:58:08','2015-01-08 13:58:08','',305,'http://www.lgssales.com/blog/305-revision-v1/',0,'revision','',0),(1491,1,'2015-01-08 15:39:54','2015-01-08 15:39:54','No longer an East Coast exotic specialty, \"Darling Clementines\" and \"Darling Mandarins\" from Spain, South Africa, Morocco, Chile, Peru, South Africa and the USA are now available year round in stores and supermarkets all across the United States. From Maine to Minnesota, Connecticut to Colorado, Wisconsin to Washington. Supplies of fruit are available in abundance.\r\n\r\n<img class=\"size-full wp-image-20 alignright\" alt=\"corp_clems\" src=\"http://www.lgssales.com/wp-content/uploads/corp_clems.jpg\" width=\"150\" height=\"128\" />\r\n\r\nMost supermarket chains stock 2lb and 3lb bags and 5lb crates, and many of them offer dollars-off sales and in-store fruit samplings, particularly around holiday time.\r\n\r\nSo you can taste delicious \"Darling\" fruit before you buy!\r\n\r\nCheck out these local stores in your area.\r\n[one_half]\r\n<ul>\r\n	<li><a href=\"http://www.wholefoods.com/\" target=\"_blank\">Whole Foods</a></li>\r\n	<li><a href=\"http://www.stopandshop.com/\" target=\"_blank\">Stop &amp; Shop</a></li>\r\n	<li><a href=\"http://www.wegmans.com/\" target=\"_blank\">Wegmans</a></li>\r\n	<li><a href=\"http://www.hannaford.com/\" target=\"_blank\">Hannaford</a></li>\r\n	<li><a href=\"https://www.winndixie.com/Pages/Home.aspx\">Winn Dixie</a></li>\r\n	<li><a href=\"http://www.meijer.com/s/grocery/_/N-3sa\">Meijers</a></li>\r\n	<li><a href=\"http://giantfood.com/\">Giant Food</a></li>\r\n</ul>\r\n[/one_half]\r\n[one_half_last]\r\n<ul>	<li><a href=\"http://pathmark.apsupermarket.com/\" target=\"_blank\">Pathmark Supermarket</a></li>\r\n	<li><a href=\"http://apsupermarket.com/\" target=\"_blank\">A&amp;P Supermarket</a></li>\r\n	<li><a href=\"http://kingsfoodmarkets.com/\" target=\"_blank\">Kings Food Markets</a></li>\r\n	<li><a href=\"http://www.iga.com/consumer/\" target=\"_blank\">IGA</a></li>\r\n	<li><a href=\"http://www.pricechopper.com/\" target=\"_blank\">Price Chopper</a></li>\r\n	<li><a href=\"http://www.bjs.com/\" target=\"_blank\">BJ\'s</a></li>\r\n	<li><a href=\"http://www.mydemoulas.net/\">Market Basket</a></li>\r\n</ul>\r\n[/one_half_last]','Where To Buy','','inherit','closed','closed','','312-revision-v1','','','2015-01-08 15:39:54','2015-01-08 15:39:54','',312,'http://www.lgssales.com/blog/312-revision-v1/',0,'revision','',0),(1493,1,'2015-01-08 15:42:31','2015-01-08 15:42:31','<img class=\"size-full wp-image-20 alignright\" alt=\"corp_clems\" src=\"http://www.lgssales.com/wp-content/uploads/corp_clems.jpg\" width=\"150\" height=\"128\" />No longer an East Coast exotic specialty, \"Darling Clementines\" and \"Darling Mandarins\" from Spain, South Africa, Morocco, Chile, Peru, South Africa and the USA are now available year round in stores and supermarkets all across the United States. From Maine to Minnesota, Connecticut to Colorado, Wisconsin to Washington. Supplies of fruit are available in abundance.\r\n\r\nMost supermarket chains stock 2lb and 3lb bags and 5lb crates, and many of them offer dollars-off sales and in-store fruit samplings, particularly around holiday time.\r\n\r\nSo you can taste delicious \"Darling\" fruit before you buy!\r\n\r\nCheck out these local stores in your area.\r\n[one_half]\r\n<ul>\r\n    <li><a href=\"http://www.wholefoods.com/\" target=\"_blank\">Whole Foods</a></li>\r\n    <li><a href=\"http://www.stopandshop.com/\" target=\"_blank\">Stop &amp; Shop</a></li>\r\n    <li><a href=\"http://www.wegmans.com/\" target=\"_blank\">Wegmans</a></li>\r\n    <li><a href=\"http://www.hannaford.com/\" target=\"_blank\">Hannaford</a></li>\r\n    <li><a href=\"https://www.winndixie.com/Pages/Home.aspx\">Winn Dixie</a></li>\r\n    <li><a href=\"http://www.meijer.com/s/grocery/_/N-3sa\">Meijers</a></li>\r\n    <li><a href=\"http://giantfood.com/\">Giant Food</a></li>\r\n</ul>\r\n[/one_half]\r\n[one_half_last]\r\n<ul>\r\n    <li><a href=\"http://pathmark.apsupermarket.com/\" target=\"_blank\">Pathmark Supermarket</a></li>\r\n    <li><a href=\"http://apsupermarket.com/\" target=\"_blank\">A&amp;P Supermarket</a></li>\r\n    <li><a href=\"http://kingsfoodmarkets.com/\" target=\"_blank\">Kings Food Markets</a></li>\r\n    <li><a href=\"http://www.iga.com/consumer/\" target=\"_blank\">IGA</a></li>\r\n    <li><a href=\"http://www.pricechopper.com/\" target=\"_blank\">Price Chopper</a></li>\r\n    <li><a href=\"http://www.bjs.com/\" target=\"_blank\">BJ\'s</a></li>\r\n    <li><a href=\"http://www.mydemoulas.net/\">Market Basket</a></li>\r\n</ul>\r\n[/one_half_last]','Where To Buy','','inherit','closed','closed','','312-revision-v1','','','2015-01-08 15:42:31','2015-01-08 15:42:31','',312,'http://www.lgssales.com/blog/312-revision-v1/',0,'revision','',0),(1492,1,'2015-01-08 15:41:07','2015-01-08 15:41:07','No longer an East Coast exotic specialty, \"Darling Clementines\" and \"Darling Mandarins\" from Spain, South Africa, Morocco, Chile, Peru, South Africa and the USA are now available year round in stores and supermarkets all across the United States. From Maine to Minnesota, Connecticut to Colorado, Wisconsin to Washington. Supplies of fruit are available in abundance.\r\n\r\n<img class=\"size-full wp-image-20 alignright\" alt=\"corp_clems\" src=\"http://www.lgssales.com/wp-content/uploads/corp_clems.jpg\" width=\"150\" height=\"128\" />\r\n\r\nMost supermarket chains stock 2lb and 3lb bags and 5lb crates, and many of them offer dollars-off sales and in-store fruit samplings, particularly around holiday time.\r\n\r\nSo you can taste delicious \"Darling\" fruit before you buy!\r\n\r\nCheck out these local stores in your area.\r\n[one_half]\r\n<ul>\r\n	<li><a href=\"http://www.wholefoods.com/\" target=\"_blank\">Whole Foods</a></li>\r\n	<li><a href=\"http://www.shaws.com/\" target=\"_blank\">Shaw\'s</a></li>\r\n	<li><a href=\"http://www.stopandshop.com/\" target=\"_blank\">Stop &amp; Shop</a></li>\r\n	<li><a href=\"http://www.traderjoes.com/\" target=\"_blank\">T</a><a href=\"http://www.target.com/c/grocery-essentials/-/N-5xt1a\">arget</a></li>\r\n	<li><a href=\"http://www.wegmans.com/\" target=\"_blank\">Wegmans</a></li>\r\n	<li><a href=\"http://www.kroger.com/\" target=\"_blank\">Kroger</a></li>\r\n	<li><a href=\"http://www.hannaford.com/\" target=\"_blank\">Hannaford</a></li>\r\n	<li><a href=\"https://www.winndixie.com/Pages/Home.aspx\">Winn Dixie</a></li>\r\n	<li><a href=\"http://www.safeway.com/IFL/Grocery/Home\">Safeway</a></li>\r\n        <li><a href=\"http://www.meijer.com/s/grocery/_/N-3sa\">Meijers</a></li>\r\n</ul>\r\n[/one_half]\r\n[one_half_last]\r\n<ul>\r\n	<li><a href=\"http://pathmark.apsupermarket.com/\" target=\"_blank\">Pathmark Supermarket</a></li>\r\n	<li><a href=\"http://apsupermarket.com/\" target=\"_blank\">A&amp;P Supermarket</a></li>\r\n	<li><a href=\"http://kingsfoodmarkets.com/\" target=\"_blank\">Kings Food Markets</a></li>\r\n	<li><a href=\"http://www.kingkullen.com/\" target=\"_blank\">King Kullen</a></li>\r\n	<li><a href=\"http://www.iga.com/consumer/\" target=\"_blank\">IGA</a></li>\r\n	<li><a href=\"http://www.pricechopper.com/\" target=\"_blank\">Price Chopper</a></li>\r\n	<li><a href=\"http://www.bjs.com/\" target=\"_blank\">BJ\'s</a></li>\r\n	<li><a href=\"http://www.mydemoulas.net/\">Market Basket</a></li>\r\n</ul>\r\n[/one_half_last]','Where To Buy','','inherit','closed','closed','','312-revision-v1','','','2015-01-08 15:41:07','2015-01-08 15:41:07','',312,'http://www.lgssales.com/blog/312-revision-v1/',0,'revision','',0),(1494,1,'2015-01-08 15:45:25','2015-01-08 15:45:25','<img class=\"size-full wp-image-20 alignright\" alt=\"corp_clems\" src=\"http://www.lgssales.com/wp-content/uploads/corp_clems.jpg\" width=\"150\" height=\"128\" />No longer an East Coast exotic specialty, \"Darling Clementines\" and \"Darling Mandarins\" from Spain, South Africa, Morocco, Chile, Peru, South Africa and the USA are now available year round in stores and supermarkets all across the United States. From Maine to Minnesota, Connecticut to Colorado, Wisconsin to Washington. Supplies of fruit are available in abundance.\r\n\r\n<p>Most supermarket chains stock 2lb and 3lb bags and 5lb crates, and many of them offer dollars-off sales and in-store fruit samplings, particularly around holiday time.</p>\r\n\r\n<p>So you can taste delicious \"Darling\" fruit before you buy!</p>\r\n\r\n<p>Check out these local stores in your area.</p>\r\n[one_half]\r\n<ul>\r\n    <li><a href=\"http://www.wholefoods.com/\" target=\"_blank\">Whole Foods</a></li>\r\n    <li><a href=\"http://www.stopandshop.com/\" target=\"_blank\">Stop &amp; Shop</a></li>\r\n    <li><a href=\"http://www.wegmans.com/\" target=\"_blank\">Wegmans</a></li>\r\n    <li><a href=\"http://www.hannaford.com/\" target=\"_blank\">Hannaford</a></li>\r\n    <li><a href=\"https://www.winndixie.com/Pages/Home.aspx\">Winn Dixie</a></li>\r\n    <li><a href=\"http://www.meijer.com/s/grocery/_/N-3sa\">Meijers</a></li>\r\n    <li><a href=\"http://giantfood.com/\">Giant Food</a></li>\r\n</ul>\r\n[/one_half]\r\n[one_half_last]\r\n<ul>\r\n    <li><a href=\"http://pathmark.apsupermarket.com/\" target=\"_blank\">Pathmark Supermarket</a></li>\r\n    <li><a href=\"http://apsupermarket.com/\" target=\"_blank\">A&amp;P Supermarket</a></li>\r\n    <li><a href=\"http://kingsfoodmarkets.com/\" target=\"_blank\">Kings Food Markets</a></li>\r\n    <li><a href=\"http://www.iga.com/consumer/\" target=\"_blank\">IGA</a></li>\r\n    <li><a href=\"http://www.pricechopper.com/\" target=\"_blank\">Price Chopper</a></li>\r\n    <li><a href=\"http://www.bjs.com/\" target=\"_blank\">BJ\'s</a></li>\r\n    <li><a href=\"http://www.mydemoulas.net/\">Market Basket</a></li>\r\n</ul>\r\n[/one_half_last]','Where To Buy','','inherit','closed','closed','','312-revision-v1','','','2015-01-08 15:45:25','2015-01-08 15:45:25','',312,'http://www.lgssales.com/blog/312-revision-v1/',0,'revision','',0),(1496,1,'2015-01-08 15:46:34','2015-01-08 15:46:34','<img class=\"size-full wp-image-20 alignright\" alt=\"corp_clems\" src=\"http://www.lgssales.com/wp-content/uploads/corp_clems.jpg\" width=\"150\" height=\"128\" /><p>No longer an East Coast exotic specialty, \"Darling Clementines\" and \"Darling Mandarins\" from Spain, South Africa, Morocco, Chile, Peru, South Africa and the USA are now available year round in stores and supermarkets all across the United States. From Maine to Minnesota, Connecticut to Colorado, Wisconsin to Washington. Supplies of fruit are available in abundance.</p>\r\n\r\n\r\n<p>Most supermarket chains stock 2lb and 3lb bags and 5lb crates, and many of them offer dollars-off sales and in-store fruit samplings, particularly around holiday time.</p>\r\n\r\n<p>So you can taste delicious \"Darling\" fruit before you buy!</p>\r\n\r\n<p>Check out these local stores in your area.</p>\r\n[one_half]\r\n<ul>\r\n    <li><a href=\"http://www.wholefoods.com/\" target=\"_blank\">Whole Foods</a></li>\r\n    <li><a href=\"http://www.stopandshop.com/\" target=\"_blank\">Stop &amp; Shop</a></li>\r\n    <li><a href=\"http://www.wegmans.com/\" target=\"_blank\">Wegmans</a></li>\r\n    <li><a href=\"http://www.hannaford.com/\" target=\"_blank\">Hannaford</a></li>\r\n    <li><a href=\"https://www.winndixie.com/Pages/Home.aspx\">Winn Dixie</a></li>\r\n    <li><a href=\"http://www.meijer.com/s/grocery/_/N-3sa\">Meijers</a></li>\r\n    <li><a href=\"http://giantfood.com/\">Giant Food</a></li>\r\n</ul>\r\n[/one_half]\r\n[one_half_last]\r\n<ul>\r\n    <li><a href=\"http://pathmark.apsupermarket.com/\" target=\"_blank\">Pathmark Supermarket</a></li>\r\n    <li><a href=\"http://apsupermarket.com/\" target=\"_blank\">A&amp;P Supermarket</a></li>\r\n    <li><a href=\"http://kingsfoodmarkets.com/\" target=\"_blank\">Kings Food Markets</a></li>\r\n    <li><a href=\"http://www.iga.com/consumer/\" target=\"_blank\">IGA</a></li>\r\n    <li><a href=\"http://www.pricechopper.com/\" target=\"_blank\">Price Chopper</a></li>\r\n    <li><a href=\"http://www.bjs.com/\" target=\"_blank\">BJ\'s</a></li>\r\n    <li><a href=\"http://www.mydemoulas.net/\">Market Basket</a></li>\r\n</ul>\r\n[/one_half_last]','Where To Buy','','inherit','closed','closed','','312-revision-v1','','','2015-01-08 15:46:34','2015-01-08 15:46:34','',312,'http://www.lgssales.com/blog/312-revision-v1/',0,'revision','',0),(1499,1,'2015-01-08 15:59:59','2015-01-08 15:59:59','','lgs-ad-2014.jpg','','inherit','closed','closed','','lgs-ad-2014-ai','','','2015-01-08 15:59:59','2015-01-08 15:59:59','',0,'http://www.lgssales.com/wp-content/uploads/lgs-ad-2014.jpg',0,'attachment','image/jpeg',0),(1500,1,'2015-01-08 16:01:04','2015-01-08 16:01:04','[one_half]\r\n<img class=\"aligncenter borderblue size-medium wp-image-171\" alt=\"LGS Sales 2012 PMA ad\" src=\"/wp-content/uploads/lgs-ad-2014.jpg\" />\r\n[/one_half]\r\n[one_half_last]\r\n<ul>\r\n	<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-386\"><a href=\"/commodities/clementines/\">Clementines</a></li>\r\n	<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-387\"><a href=\"/commodities/avocados/\">Avocados</a></li>\r\n	<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-424\"><a href=\"/commodities/grapes/\">Grapes</a></li>\r\n	<li class=\"menu-item-last menu-item menu-item-type-post_type menu-item-object-page menu-item-421\"><a href=\"/commodities/darling-navaels/\">Darling Navels</a>\r\n[/one_half_last]</li>\r\n</ul>\r\n&nbsp;','Commodities','','inherit','closed','closed','','137-revision-v1','','','2015-01-08 16:01:04','2015-01-08 16:01:04','',137,'http://www.lgssales.com/blog/137-revision-v1/',0,'revision','',0),(1501,1,'2015-01-08 16:01:58','2015-01-08 16:01:58','[caption id=\"attachment_171\" align=\"alignright\" width=\"231\"]<a href=\"/wp-content/uploads/lgs-ad-2014.jpg\"><img class=\"size-medium wp-image-171 \" alt=\"LGS Sales 2014 PMA ad\" src=\"/wp-content/uploads/lgs-ad-2014.jpg\" width=\"231\" height=\"300\" /></a> LGS Sales 2014 PMA ad[/caption]\r\n\r\nLGS offers strong sales support to its customers. We provide provocative, well-designed promotion materials and sponsor public events that increase consumer awareness and stimulate sales. We also utilize state-of-the-art marketing, advertising and information management systems, including radio, TV, electronic and print media, and GPS tracking.\r\n\r\nWe are in constant touch with our customer base, which includes some of the largest and most successful wholesalers and supermarket chains in the United States. We have developed video, CD, web site and print materials to educate buyers about the growing, packaging and shipping processes, and we support in-store ads and demos that allow consumers to sample our produce for the first time.\r\n\r\nIn addition, LGS conducts frequent surveys to determine customer satisfaction and keep ahead of industry trends and changes. Finally, we maintain a vigorous and ongoing public relations campaign to keep the press apprised of any and all developments that affect the growth and success of our company, and the products we sell.\r\n\r\n<strong>\"Darling Clementines\" Label</strong>\r\n\r\nLGS Specialty Sales Ltd. is the nation\'s leading importer of Clementines to the U.S., and is best known for developing and marketing the stunningly successful \"Darling Clementines\" label.\r\n\r\n<img style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"dc_label_from_spain\" src=\"/wp-content/uploads/dc_label_from_spain.jpg\" width=\"588\" height=\"140\" />\r\n\r\nFirst launched in the fall of 1995, the bright blue, white and orange \"Darling Clementines\" label has now achieved amazing popularity among consumers and become a familiar sight in stores and supermarkets all over the country. In fact, \"Darling Clementines\" have so captured the hearts of American shoppers that produce managers in many parts of the country call them the \"hands-down best selling citrus on the market.\"\r\n\r\nThis exceptionally sweet winter citrus is grown in climates around the world where the days are hot and the nights are cool. It is full of vitamin C and such a snap to peel that people eat them by the crateful. LGS packages and sells its fruit under the exclusive \"Darling Clementines\" and \"My Darling Little Clementines\" labels.\r\n\r\n\"Darling Clementines\" are carefully packaged in configurations to meet the needs of retailers and families of all sizes. They can be purchased in 10-kilo boxes, in beautifully designed, 5lb wooden crates, in easy-to-display 3lb. or 2lb mesh bags or sold loose by the pound.','Marketing and Advertising','','inherit','closed','closed','','40-revision-v1','','','2015-01-08 16:01:58','2015-01-08 16:01:58','',40,'http://www.lgssales.com/blog/40-revision-v1/',0,'revision','',0),(1567,1,'2015-02-26 15:26:04','2015-02-26 15:26:04','<img src=\"http://www.lgssales.com/wp-content/uploads/avocado-coconut-pie.jpg\" alt=\"avocado-coconut-pie\" width=\"300\" height=\"250\" class=\"alignright size-full wp-image-1569\" /><strong>Ingredients</strong>\r\n<ul>\r\n	<li>1/2 cup coconut milk</li>\r\n	<li>1/2 cup sugar</li>\r\n	<li>1 pkg gelatin .25-oz.</li>\r\n	<li>3 Avocados from Mexico peeled and pitted</li>\r\n	<li>2 tablespoons freshly squeezed lime juice</li>\r\n	<li>1/2 teaspoon coconut extract</li>\r\n	<li>1 graham cracker pie crust 8-in.</li>\r\n	<li>1 cup whipped cream or whipped topping</li>\r\n	<li>1 cup toasted sweetened shredded coconut</li>\r\n</ul>\r\n\r\n\r\n<strong>Directions</strong>\r\n<ol>\r\n	<li>In small saucepan, heat coconut milk, sugar and gelatin, whisking until gelatin is melted; do not boil.\r\nRemove from heat; cool. In food processor, purée avocados, coconut milk mixture, lime juice and coconut extract until smooth.</li>\r\n	<li>Pour avocado mixture into pie crust. Cover with plastic wrap placed directly onto surface of filling; chill at least 4 hours.</li>\r\n	<li>Serve pie the same day, cut into 8 wedges; garnish each wedge with 2 Tbsp. whipped cream and 2 Tbsp. toasted coconut.</li>\r\n</ol>\r\n\r\n','Avocado Coconut Pie','','publish','closed','closed','','avocado-coconut-pie','','','2015-02-26 15:26:04','2015-02-26 15:26:04','',1340,'http://www.lgssales.com/?page_id=1567',0,'page','',0),(1568,1,'2015-02-26 15:17:04','2015-02-26 15:17:04','<img class=\"alignright size-full wp-image-1524\" alt=\"Avocado Fruit Salsa\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Fruit-Salsa.jpg\" width=\"300\" height=\"250\" />\n<strong><strong>Ingredients</strong></strong>\n<ul>\n	<li>2 Avocados</li>\n	<li>1 Peach, peeled and diced</li>\n	<li>1 cup Red or Green Seedless Grapes, rinsed and halved</li>\n	<li>1/4 cup Fresh Mint, chopped</li>\n	<li>2 to 3 tablespoons Lime or Lemon Juice</li>\n	<li>1/2 teaspoon Salt</li>\n	<li>Dash Hot Pepper Sauce or Cayenne Pepper</li>\n</ul>\n<strong>Directions: </strong>\n<ol>\n	<li>Cut avocado in half, remove pit, and peel. Put avocado into medium bowl.</li>\n	<li>Add lime juice, salt and pepper and mash with fork until chunky. (Or spoon into zip top plastic bag, seal and mash with hands until chunky.)</li>\n	<li>Stir in peaches, grapes and herb.</li>\n	<li>Serve with toasted pita triangles or sweet potato chips.</li>\n</ol>','Avocado Fruit Salsa ','','inherit','closed','closed','','1526-autosave-v1','','','2015-02-26 15:17:04','2015-02-26 15:17:04','',1526,'http://www.lgssales.com/blog/1526-autosave-v1/',0,'revision','',0),(1503,1,'2015-01-13 17:57:40','2015-01-13 17:57:40','<img src=\"http://www.lgssales.com/wp-content/uploads/Avocado-and-Chicken-Crostini.jpg\" alt=\"Avocado and Chicken Crostini\" width=\"300\" height=\"250\" class=\"alignright size-full wp-image-1505\" /><strong>Ingredients:</strong>\r\n<ul>\r\n	<li>1/3 cup flour</li>\r\n	<li>1 tablespoon sugar</li>\r\n	<li>1 teaspoon salt</li>\r\n	<li>1 egg white</li>\r\n	<li>1/4 cup butter, softened</li>\r\n	<li>1 cup freshly grated Parmesan</li>\r\n	<li>1 teaspoon dried thyme or provencal herbs</li>\r\n	<li>1/2 pound chicken, cooked</li>\r\n	<li>1 celery stalk</li>\r\n	<li>1 tomato</li>\r\n	<li>2 Peruvian avocados</li>\r\n	<li>1/3 cup yogurt, 3.5% fat</li>\r\n	<li>Juice of 1 lime</li>\r\n	<li>Salt</li>\r\n	<li>Pepper</li>\r\n</ul>\r\n<strong>Directions:</strong>\r\n<ol>\r\n	<li>Mix flour with sugar, salt, and egg white until smooth. Stir in butter, cheese, and herbs.</li>\r\n	<li>Use a spatula to evenly spread thin circles of approx. 8 cm (3-4 inch) diameter on a baking sheet lined with parchment paper.</li>\r\n	<li>Bake in a preheated oven at 180°C (350°F) for 8-10 minutes until golden brown. To retain the crostini curvature, let them cool down on a rolling pin or a similar round item.</li>\r\n	<li>Tear the chicken apart into thin strips. Cut celery into fine slices and dice tomato. Cut avocados into halves, remove pits, and peel.</li>\r\n	<li>Puree with yogurt and lime juice and season to taste with salt and pepper. Add avocado, celery slices, and chicken. Finally, sprinkle with the tomato.</li>\r\n</ol>','Avocado & Chicken Crostini','','publish','closed','closed','','avocado-chicken-crostini','','','2015-01-13 18:11:29','2015-01-13 18:11:29','',1340,'http://www.lgssales.com/?page_id=1503',0,'page','',0),(1504,1,'2015-01-13 17:49:14','2015-01-13 17:49:14','<img src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Coconut-Poundcake.jpg\" alt=\"Avocado Coconut Poundcake\" width=\"300\" height=\"250\" class=\"alignright size-full wp-image-1449\" /><strong>Ingredients:</strong> \r\n<ul>\r\n		<li>2 avocados, peeled and mashed</li>\r\n	<li>3 cups white sugar</li>\r\n	<li>5 eggs</li>\r\n	<li>1 1/2 tsp vanilla extract</li>\r\n	<li>2 tbsp lime juice</li>\r\n	<li>1/2 cup sour cream</li>\r\n	<li>3 cups AP flour</li>\r\n	<li>1 tsp baking powder</li>\r\n	<li>zest 1 lime (reserve a tsp for glaze)</li>\r\n	<li>1 cup sweetened flake coconut (plus a little extra for garnish)</li>\r\n	<li>1 cup confectioners sugar</li>\r\n	<li>3 tbsp lime juice</li>\r\n	<li>reserved lime zest</li>\r\n</ul>\r\n\r\n<strong>Directions:</strong>\r\n<ol>\r\n		<li>Preheat oven to 350 degrees.</li>\r\n 	<li>Thoroughly spray standard size bundt pan with baking spray.</li>\r\n 	<li>Sift together the flour and baking powder. Set aside.</li>\r\n 	<li>In a large bowl, cream together the avocado and sugar until thoroughly mixed. Beat in the eggs one at a time, then stir in the vanilla, lime juice, sour cream, lime zest and coconut.</li>\r\n 	<li>Beat in the flour mixture, mixing just until incorporated.</li>\r\n 	<li>Pour batter into prepared pan. Bake for 1 hour or until pick inserted in center comes out clean.</li>\r\n 	<li>Cool 10 minutes, then invert onto another plate. Combine glaze ingredients and drizzle on warm cake. Sprinkle with coconut.\r\n</li>\r\n</ol>','Avocado Coconut Pound Cake','','inherit','closed','closed','','1461-revision-v1','','','2015-01-13 17:49:14','2015-01-13 17:49:14','',1461,'http://www.lgssales.com/blog/1461-revision-v1/',0,'revision','',0),(1505,1,'2015-01-13 17:56:54','2015-01-13 17:56:54','','Avocado and Chicken Crostini','','inherit','closed','closed','','avocado-and-chicken-crostini','','','2015-01-13 17:56:54','2015-01-13 17:56:54','',1503,'http://www.lgssales.com/wp-content/uploads/Avocado-and-Chicken-Crostini.jpg',0,'attachment','image/jpeg',0),(1506,1,'2015-01-13 17:56:55','2015-01-13 17:56:55','','Avocado and Chicken Crostini-2','','inherit','closed','closed','','avocado-and-chicken-crostini-2','','','2015-01-13 17:56:55','2015-01-13 17:56:55','',1503,'http://www.lgssales.com/wp-content/uploads/Avocado-and-Chicken-Crostini-2.jpg',0,'attachment','image/jpeg',0),(1507,1,'2015-01-13 17:57:40','2015-01-13 17:57:40','<img src=\"http://www.lgssales.com/wp-content/uploads/Avocado-and-Chicken-Crostini.jpg\" alt=\"Avocado and Chicken Crostini\" width=\"300\" height=\"250\" class=\"alignright size-full wp-image-1505\" /><strong>Ingredients:</strong>\r\n<ul>\r\n	<li>1/3 cup flour</li>\r\n	<li>1 tablespoon sugar</li>\r\n	<li>1 teaspoon salt</li>\r\n	<li>1 egg white</li>\r\n	<li>1/4 cup butter, softened</li>\r\n	<li>1 cup freshly grated Parmesan</li>\r\n	<li>1 teaspoon dried thyme or provencal herbs</li>\r\n	<li>1/2 pound chicken, cooked</li>\r\n	<li>1 celery stalk</li>\r\n	<li>1 tomato</li>\r\n	<li>2 Peruvian avocados</li>\r\n	<li>1/3 cup yogurt, 3.5% fat</li>\r\n	<li>Juice of 1 lime</li>\r\n	<li>Salt</li>\r\n	<li>Pepper</li>\r\n</ul>\r\n<strong>Directions:</strong>\r\n<ol>\r\n	<li>Mix flour with sugar, salt, and egg white until smooth. Stir in butter, cheese, and herbs.</li>\r\n	<li>Use a spatula to evenly spread thin circles of approx. 8 cm (3-4 inch) diameter on a baking sheet lined with parchment paper.</li>\r\n	<li>Bake in a preheated oven at 180°C (350°F) for 8-10 minutes until golden brown. To retain the crostini curvature, let them cool down on a rolling pin or a similar round item.</li>\r\n	<li>Tear the chicken apart into thin strips. Cut celery into fine slices and dice tomato. Cut avocados into halves, remove pits, and peel.</li>\r\n	<li>Puree with yogurt and lime juice and season to taste with salt and pepper. Add avocado, celery slices, and chicken. Finally, sprinkle with the tomato.</li>\r\n</ol>','Avocado & Chicken Crostini ','','inherit','closed','closed','','1503-revision-v1','','','2015-01-13 17:57:40','2015-01-13 17:57:40','',1503,'http://www.lgssales.com/blog/1503-revision-v1/',0,'revision','',0),(1508,1,'2015-01-13 17:59:52','2015-01-13 17:59:52','<img class=\"alignright size-full wp-image-1509\" alt=\"Green Goddess Chicken Sandwich\" src=\"http://www.lgssales.com/wp-content/uploads/Green-Goddess-Chicken-Sandwich.jpg\" width=\"300\" height=\"250\" /><strong>Ingredients</strong>\r\n<ul>\r\n	<li>2 chicken breasts, cut crosswise in half and pounded to 1/2-inch thickness</li>\r\n	<li>Nonstick cooking spray or neutral oil</li>\r\n	<li>1 teaspoon kosher salt, divided</li>\r\n	<li>1/2 teaspoon ground black pepper</li>\r\n	<li>1 small clove garlic (or 1/2 of a larger clove)</li>\r\n	<li>1/2 cup fresh herbs (recommended: basil, chives, cilantro, and/or parsley)</li>\r\n	<li>1 avocado, peeled and pitted</li>\r\n	<li>7 ounces Greek yogurt</li>\r\n	<li>1 tablespoon honey</li>\r\n	<li>2 teaspoons fresh lemon juice</li>\r\n	<li>2 teaspoons white balsamic vinegar</li>\r\n	<li>1/4 teaspoon ground white pepper</li>\r\n	<li>4 hamburger buns or sandwich rolls</li>\r\n	<li>1 cup fresh baby spinach leaves</li>\r\n</ul>\r\n<strong>Directions:</strong>\r\n<ol>\r\n	<li>Prepare grill for direct grilling over medium heat. Spray the chicken with nonstick spray (or brush with a neutral oil) and sprinkle with 1/2 teaspoon salt and ground black pepper.</li>\r\n	<li>Place chicken on the hot grill rack and cook 8-10 minutes, or until chicken loses its pink color throughout and reaches an internal temperature of 165° F. Remove the chicken from grill and let it stand 5 minutes.</li>\r\n	<li>Meanwhile, prepare the green goddess sauce: In a food processor, pulse garlic until finely chopped. Add herbs and pulse again until finely chopped.</li>\r\n	<li>Add avocado, yogurt, honey, lemon juice, vinegar, ground white pepper, and remaining 1/2 teaspoon salt. Process until mixture is well combined (there will be visible flecks of herbs).</li>\r\n	<li>Build sandwiches using buns, spinach, chicken and Green Goddess Sauce.</li>\r\n</ol>','Green Goddess Chicken Sandwich','','publish','closed','closed','','green-goddess-chicken-sandwich','','','2015-01-13 18:11:24','2015-01-13 18:11:24','',1340,'http://www.lgssales.com/?page_id=1508',0,'page','',0),(1509,1,'2015-01-13 17:59:16','2015-01-13 17:59:16','','Green Goddess Chicken Sandwich','','inherit','closed','closed','','green-goddess-chicken-sandwich','','','2015-01-13 17:59:16','2015-01-13 17:59:16','',1508,'http://www.lgssales.com/wp-content/uploads/Green-Goddess-Chicken-Sandwich.jpg',0,'attachment','image/jpeg',0),(1510,1,'2015-01-13 17:59:52','2015-01-13 17:59:52','<img class=\"alignright size-full wp-image-1509\" alt=\"Green Goddess Chicken Sandwich\" src=\"http://www.lgssales.com/wp-content/uploads/Green-Goddess-Chicken-Sandwich.jpg\" width=\"300\" height=\"250\" /><strong>Ingredients</strong>\r\n<ul>\r\n	<li>2 chicken breasts, cut crosswise in half and pounded to 1/2-inch thickness</li>\r\n	<li>Nonstick cooking spray or neutral oil</li>\r\n	<li>1 teaspoon kosher salt, divided</li>\r\n	<li>1/2 teaspoon ground black pepper</li>\r\n	<li>1 small clove garlic (or 1/2 of a larger clove)</li>\r\n	<li>1/2 cup fresh herbs (recommended: basil, chives, cilantro, and/or parsley)</li>\r\n	<li>1 avocado, peeled and pitted</li>\r\n	<li>7 ounces Greek yogurt</li>\r\n	<li>1 tablespoon honey</li>\r\n	<li>2 teaspoons fresh lemon juice</li>\r\n	<li>2 teaspoons white balsamic vinegar</li>\r\n	<li>1/4 teaspoon ground white pepper</li>\r\n	<li>4 hamburger buns or sandwich rolls</li>\r\n	<li>1 cup fresh baby spinach leaves</li>\r\n</ul>\r\n<strong>Directions:</strong>\r\n<ol>\r\n	<li>Prepare grill for direct grilling over medium heat. Spray the chicken with nonstick spray (or brush with a neutral oil) and sprinkle with 1/2 teaspoon salt and ground black pepper.</li>\r\n	<li>Place chicken on the hot grill rack and cook 8-10 minutes, or until chicken loses its pink color throughout and reaches an internal temperature of 165° F. Remove the chicken from grill and let it stand 5 minutes.</li>\r\n	<li>Meanwhile, prepare the green goddess sauce: In a food processor, pulse garlic until finely chopped. Add herbs and pulse again until finely chopped.</li>\r\n	<li>Add avocado, yogurt, honey, lemon juice, vinegar, ground white pepper, and remaining 1/2 teaspoon salt. Process until mixture is well combined (there will be visible flecks of herbs).</li>\r\n	<li>Build sandwiches using buns, spinach, chicken and Green Goddess Sauce.</li>\r\n</ol>','Green Goddess Chicken Sandwich','','inherit','closed','closed','','1508-revision-v1','','','2015-01-13 17:59:52','2015-01-13 17:59:52','',1508,'http://www.lgssales.com/blog/1508-revision-v1/',0,'revision','',0),(1511,1,'2015-01-13 18:03:16','2015-01-13 18:03:16','<img class=\"alignright size-full wp-image-1512\" alt=\"Avocado-Feta-Mint on Sourdough Toast\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Feta-Mint-on-Sourdough-Toast.jpg\" width=\"300\" height=\"250\" /><strong>Ingredients</strong>\r\n<ul>\r\n	<li>1 ripe avocado</li>\r\n	<li>1 tablespoon freshly squeezed lemon juice</li>\r\n	<li>1 tablespoon chopped fresh mint</li>\r\n	<li>1/4 teaspoon salt</li>\r\n	<li>1/4 cup crumbled feta</li>\r\n	<li>4 slices crusty sourdough bread</li>\r\n</ul>\r\n<strong>Directions:</strong>\r\n<ol>\r\n	<li>Use a fork to smash the avocado to a chunky paste. Add lemon, mint, and salt and mix until evenly distributed.</li>\r\n	<li>Gently stir in feta, then add additional salt and pepper to taste.</li>\r\n	<li>Toast bread and spread avocado mixture on the warm toast. Enjoy!</li>\r\n</ol>','Avocado, Feta & Mint on Toast','','publish','closed','closed','','avocado-feta-mint-sourdough-toast','','','2015-01-13 18:25:41','2015-01-13 18:25:41','',1340,'http://www.lgssales.com/?page_id=1511',0,'page','',0),(1512,1,'2015-01-13 18:02:02','2015-01-13 18:02:02','','Avocado-Feta-Mint on Sourdough Toast','','inherit','closed','closed','','avocado-feta-mint-on-sourdough-toast','','','2015-01-13 18:02:02','2015-01-13 18:02:02','',1511,'http://www.lgssales.com/wp-content/uploads/Avocado-Feta-Mint-on-Sourdough-Toast.jpg',0,'attachment','image/jpeg',0),(1513,1,'2015-01-13 18:03:16','2015-01-13 18:03:16','<img class=\"alignright size-full wp-image-1512\" alt=\"Avocado-Feta-Mint on Sourdough Toast\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Feta-Mint-on-Sourdough-Toast.jpg\" width=\"300\" height=\"250\" /><strong>Ingredients</strong>\r\n<ul>\r\n	<li>1 ripe avocado</li>\r\n	<li>1 tablespoon freshly squeezed lemon juice</li>\r\n	<li>1 tablespoon chopped fresh mint</li>\r\n	<li>1/4 teaspoon salt</li>\r\n	<li>1/4 cup crumbled feta</li>\r\n	<li>4 slices crusty sourdough bread</li>\r\n</ul>\r\n<strong>Directions:</strong>\r\n<ol>\r\n	<li>Use a fork to smash the avocado to a chunky paste. Add lemon, mint, and salt and mix until evenly distributed.</li>\r\n	<li>Gently stir in feta, then add additional salt and pepper to taste.</li>\r\n	<li>Toast bread and spread avocado mixture on the warm toast. Enjoy!</li>\r\n</ol>','Avocado, Feta, and Mint on Sourdough Toast','','inherit','closed','closed','','1511-revision-v1','','','2015-01-13 18:03:16','2015-01-13 18:03:16','',1511,'http://www.lgssales.com/blog/1511-revision-v1/',0,'revision','',0),(1514,1,'2015-01-13 18:04:59','2015-01-13 18:04:59','<img class=\"alignright size-full wp-image-1515\" alt=\"Phyllo Pastry Tartlets with Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/Phyllo-Pastry-Tartlets-with-Avocados.jpg\" width=\"300\" height=\"250\" /><strong>Ingredients</strong>\r\n<ul>\r\n	<li>1/4 pound phyllo pastry sheets</li>\r\n	<li>2 tablespoons melted butter</li>\r\n	<li>150 g (3/4 cup) tuna (in water)</li>\r\n	<li>2 Peruvian avocados</li>\r\n	<li>2 green onions</li>\r\n	<li>1 celery stalk</li>\r\n	<li>1/3 cup black, pitted olives</li>\r\n	<li>2 (approx. 2 ounces) peeled tomatoes</li>\r\n	<li>Coarse sea salt</li>\r\n	<li>Pepper</li>\r\n	<li>2-3 tablespoons olive oil</li>\r\n	<li>Baking pan for muffins</li>\r\n</ul>\r\n<strong>Directions:</strong>\r\n<ol>\r\n	<li>Cut pastry sheets into 10cm x 10cm (4 x 4 inch) pieces, brush with butter, and line three sheets into each muffin well. Bake in a preheated oven at 180°C (350°F) for about 12-15 minutes until golden brown. Let cool on a wire rack.</li>\r\n	<li>Drain the tuna from can. Cut avocados into halves, remove pits, peel, and dice the avocado flesh. Cut green onions and celery into thin rings. Cut olives into halves. Cut tomatoes into quarters, remove seeds, and dice. Gently mix everything together. Season with salt and pepper and finish with 2-3 tablespoons olive oil.</li>\r\n	<li>Fill phyllo pastry tartlets with the mixture and serve immediately.</li>\r\n</ol>','Phyllo Pastry Tartlets with Avocados','','publish','closed','closed','','phyllo-pastry-tartlets-avocados','','','2015-01-13 18:11:18','2015-01-13 18:11:18','',1340,'http://www.lgssales.com/?page_id=1514',0,'page','',0),(1515,1,'2015-01-13 18:03:40','2015-01-13 18:03:40','','Phyllo Pastry Tartlets with Avocados','','inherit','closed','closed','','phyllo-pastry-tartlets-with-avocados','','','2015-01-13 18:03:40','2015-01-13 18:03:40','',1514,'http://www.lgssales.com/wp-content/uploads/Phyllo-Pastry-Tartlets-with-Avocados.jpg',0,'attachment','image/jpeg',0),(1516,1,'2015-01-13 18:04:59','2015-01-13 18:04:59','<img class=\"alignright size-full wp-image-1515\" alt=\"Phyllo Pastry Tartlets with Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/Phyllo-Pastry-Tartlets-with-Avocados.jpg\" width=\"300\" height=\"250\" /><strong>Ingredients</strong>\r\n<ul>\r\n	<li>1/4 pound phyllo pastry sheets</li>\r\n	<li>2 tablespoons melted butter</li>\r\n	<li>150 g (3/4 cup) tuna (in water)</li>\r\n	<li>2 Peruvian avocados</li>\r\n	<li>2 green onions</li>\r\n	<li>1 celery stalk</li>\r\n	<li>1/3 cup black, pitted olives</li>\r\n	<li>2 (approx. 2 ounces) peeled tomatoes</li>\r\n	<li>Coarse sea salt</li>\r\n	<li>Pepper</li>\r\n	<li>2-3 tablespoons olive oil</li>\r\n	<li>Baking pan for muffins</li>\r\n</ul>\r\n<strong>Directions:</strong>\r\n<ol>\r\n	<li>Cut pastry sheets into 10cm x 10cm (4 x 4 inch) pieces, brush with butter, and line three sheets into each muffin well. Bake in a preheated oven at 180°C (350°F) for about 12-15 minutes until golden brown. Let cool on a wire rack.</li>\r\n	<li>Drain the tuna from can. Cut avocados into halves, remove pits, peel, and dice the avocado flesh. Cut green onions and celery into thin rings. Cut olives into halves. Cut tomatoes into quarters, remove seeds, and dice. Gently mix everything together. Season with salt and pepper and finish with 2-3 tablespoons olive oil.</li>\r\n	<li>Fill phyllo pastry tartlets with the mixture and serve immediately.</li>\r\n</ol>','Phyllo Pastry Tartlets with Avocados','','inherit','closed','closed','','1514-revision-v1','','','2015-01-13 18:04:59','2015-01-13 18:04:59','',1514,'http://www.lgssales.com/blog/1514-revision-v1/',0,'revision','',0),(1517,1,'2015-01-13 18:15:23','2015-01-13 18:15:23','<img class=\" wp-image-1329 alignright\" alt=\"Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/14649213_m.jpg\" width=\"274\" height=\"226\" />Avocados are a nutritious superfood. This naturally nutrient dense fruit provides nearly 20 vitamins, minerals and other nutrients with few calories. They are sodium and cholesterol free and are full of monounsaturated fats. You can enjoy them in summer salads, on tacos or burgers and even all by themselves.\r\n\r\nBelow you\'ll find delicious avocado recipes. We\'ll be adding more recipes regularly.\r\n[clear]\r\n[clear]\r\n\r\n[one_third]\r\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\"><img class=\"aligncenter size-full wp-image-1379\" alt=\"Avocado and Tomato Cream Sauce\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-and-Tomato-Cream-Sauce1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\">Avocado and Tomato Cream Sauce</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\"><img class=\"aligncenter size-full wp-image-1380\" alt=\"Avocado-Corn-Soup\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Corn-Soup.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\">Avocado Corn Soup</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\"><img class=\"aligncenter size-full wp-image-1381\" alt=\"Avocado Cheesecake with Walnut Crust\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Cheesecake-with-Walnut-Crust.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\">Avocado Cheesecake with Walnut Crust</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\"><img class=\"aligncenter size-full wp-image-1382\" alt=\"Classic Guacamole\" src=\"http://www.lgssales.com/wp-content/uploads/Classic-Guacamole1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\">Classic Guacamole</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\"><img class=\"aligncenter size-full wp-image-1383\" alt=\"Grilled Portabellas with Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/Grilled-Portabellas-with-Avocados.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\">Grilled Portabellas with Avocados</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\"><img class=\"aligncenter size-full wp-image-1384\" alt=\"Peruvian Fish Saltimbocca\" src=\"http://www.lgssales.com/wp-content/uploads/Peruvian-Fish-Saltimbocca.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\">Peruvian Fish Saltimbocca</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/tomato-basil-soup/\"><img class=\"aligncenter size-full wp-image-1451\" alt=\"Tomato Basil Soup\" src=\"http://www.lgssales.com/wp-content/uploads/Tomato-Basil-Soup.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/tomato-basil-soup/\">Tomato Basil Soup</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Chipotle-Black Bean Chili\" href=\"http://www.lgssales.com/customers/recipes/avocado/chipotle-black-bean-chili/\"><img class=\"aligncenter size-full wp-image-1450\" alt=\"Chipotle Black Bean Chili\" src=\"http://www.lgssales.com/wp-content/uploads/Chipotle-Black-Bean-Chili.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Chipotle-Black Bean Chili\" href=\"http://www.lgssales.com/customers/recipes/avocado/chipotle-black-bean-chili/\">Chipotle-Black Bean Chili</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Avocado Coconut Pound Cake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-coconut-pound-cake/\"><img class=\"aligncenter size-full wp-image-1449\" alt=\"Avocado Coconut Poundcake\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Coconut-Poundcake.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Coconut Pound Cake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-coconut-pound-cake/\">Avocado Coconut Pound Cake</a>\r\n[/one_third_last]\r\n\r\n[one_third]<a title=\"Avocado Milkshake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-milkshake/\"><img class=\"aligncenter size-full wp-image-1475\" alt=\"Avocado Milkshake\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Milkshake1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Milkshake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-milkshake/\">Avocado Milkshake</a>\r\n[/one_third]\r\n\r\n[one_third]<a title=\"Avocado Holiday Frittata\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-holiday-frittata/\"><img class=\"aligncenter size-full wp-image-1468\" alt=\"Avocado Holiday Frittata\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Holiday-Frittata.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Holiday Frittata\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-holiday-frittata/\">Avocado Holiday Frittata</a>\r\n[/one_third]\r\n\r\n[one_third_last]<a title=\"Eggs Avocado Benedict\" href=\"http://www.lgssales.com/customers/recipes/avocado/eggs-avocado-benedict/\"><img class=\"aligncenter size-full wp-image-1467\" alt=\"Avocado Eggs Benedict\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Eggs-Benedict.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Eggs Avocado Benedict\" href=\"http://www.lgssales.com/customers/recipes/avocado/eggs-avocado-benedict/\">Avocado Eggs Benedict</a>\r\n[/one_third_last]\r\n\r\n[one_third]<a href=\"http://www.lgssales.com/customers/recipes/avocado/phyllo-pastry-tartlets-avocados/\" title=\"Phyllo Pastry Tartlets with Avocados\">img src=\"http://www.lgssales.com/wp-content/uploads/Phyllo-Pastry-Tartlets-with-Avocados.jpg\" alt=\"Phyllo Pastry Tartlets with Avocados\" width=\"300\" height=\"250\" class=\"aligncenter size-full wp-image-1515\" /></a><a href=\"http://www.lgssales.com/customers/recipes/avocado/phyllo-pastry-tartlets-avocados/\" title=\"Phyllo Pastry Tartlets with Avocados\">Phyllo Pastry Tartlets with Avocados</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n[/one_third]\r\n\r\n[one_third_last]\r\n[/one_third_last]\r\n\r\n[one_third]\r\n[/one_third]\r\n\r\n[one_third]\r\n[/one_third]\r\n\r\n[one_third_last]\r\n[/one_third_last]\r\n\r\n','Avocado Recipes','','inherit','closed','closed','','1340-revision-v1','','','2015-01-13 18:15:23','2015-01-13 18:15:23','',1340,'http://www.lgssales.com/blog/1340-revision-v1/',0,'revision','',0),(1518,1,'2015-01-13 18:16:32','2015-01-13 18:16:32','<img class=\" wp-image-1329 alignright\" alt=\"Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/14649213_m.jpg\" width=\"274\" height=\"226\" />Avocados are a nutritious superfood. This naturally nutrient dense fruit provides nearly 20 vitamins, minerals and other nutrients with few calories. They are sodium and cholesterol free and are full of monounsaturated fats. You can enjoy them in summer salads, on tacos or burgers and even all by themselves.\r\n\r\nBelow you\'ll find delicious avocado recipes. We\'ll be adding more recipes regularly.\r\n[clear]\r\n[clear]\r\n\r\n[one_third]\r\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\"><img class=\"aligncenter size-full wp-image-1379\" alt=\"Avocado and Tomato Cream Sauce\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-and-Tomato-Cream-Sauce1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\">Avocado and Tomato Cream Sauce</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\"><img class=\"aligncenter size-full wp-image-1380\" alt=\"Avocado-Corn-Soup\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Corn-Soup.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\">Avocado Corn Soup</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\"><img class=\"aligncenter size-full wp-image-1381\" alt=\"Avocado Cheesecake with Walnut Crust\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Cheesecake-with-Walnut-Crust.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\">Avocado Cheesecake with Walnut Crust</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\"><img class=\"aligncenter size-full wp-image-1382\" alt=\"Classic Guacamole\" src=\"http://www.lgssales.com/wp-content/uploads/Classic-Guacamole1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\">Classic Guacamole</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\"><img class=\"aligncenter size-full wp-image-1383\" alt=\"Grilled Portabellas with Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/Grilled-Portabellas-with-Avocados.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\">Grilled Portabellas with Avocados</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\"><img class=\"aligncenter size-full wp-image-1384\" alt=\"Peruvian Fish Saltimbocca\" src=\"http://www.lgssales.com/wp-content/uploads/Peruvian-Fish-Saltimbocca.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\">Peruvian Fish Saltimbocca</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/tomato-basil-soup/\"><img class=\"aligncenter size-full wp-image-1451\" alt=\"Tomato Basil Soup\" src=\"http://www.lgssales.com/wp-content/uploads/Tomato-Basil-Soup.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/tomato-basil-soup/\">Tomato Basil Soup</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Chipotle-Black Bean Chili\" href=\"http://www.lgssales.com/customers/recipes/avocado/chipotle-black-bean-chili/\"><img class=\"aligncenter size-full wp-image-1450\" alt=\"Chipotle Black Bean Chili\" src=\"http://www.lgssales.com/wp-content/uploads/Chipotle-Black-Bean-Chili.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Chipotle-Black Bean Chili\" href=\"http://www.lgssales.com/customers/recipes/avocado/chipotle-black-bean-chili/\">Chipotle-Black Bean Chili</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Avocado Coconut Pound Cake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-coconut-pound-cake/\"><img class=\"aligncenter size-full wp-image-1449\" alt=\"Avocado Coconut Poundcake\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Coconut-Poundcake.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Coconut Pound Cake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-coconut-pound-cake/\">Avocado Coconut Pound Cake</a>\r\n[/one_third_last]\r\n\r\n[one_third]<a title=\"Avocado Milkshake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-milkshake/\"><img class=\"aligncenter size-full wp-image-1475\" alt=\"Avocado Milkshake\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Milkshake1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Milkshake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-milkshake/\">Avocado Milkshake</a>\r\n[/one_third]\r\n\r\n[one_third]<a title=\"Avocado Holiday Frittata\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-holiday-frittata/\"><img class=\"aligncenter size-full wp-image-1468\" alt=\"Avocado Holiday Frittata\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Holiday-Frittata.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Holiday Frittata\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-holiday-frittata/\">Avocado Holiday Frittata</a>\r\n[/one_third]\r\n\r\n[one_third_last]<a title=\"Eggs Avocado Benedict\" href=\"http://www.lgssales.com/customers/recipes/avocado/eggs-avocado-benedict/\"><img class=\"aligncenter size-full wp-image-1467\" alt=\"Avocado Eggs Benedict\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Eggs-Benedict.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Eggs Avocado Benedict\" href=\"http://www.lgssales.com/customers/recipes/avocado/eggs-avocado-benedict/\">Avocado Eggs Benedict</a>\r\n[/one_third_last]\r\n\r\n[one_third]<a href=\"http://www.lgssales.com/customers/recipes/avocado/phyllo-pastry-tartlets-avocados/\" title=\"Phyllo Pastry Tartlets with Avocados\"><img class=\"aligncenter size-full wp-image-1515\" alt=\"Phyllo Pastry Tartlets with Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/Phyllo-Pastry-Tartlets-with-Avocados.jpg\" width=\"300\" height=\"250\" /></a><a title=\"Phyllo Pastry Tartlets with Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/phyllo-pastry-tartlets-avocados/\">Phyllo Pastry Tartlets with Avocados</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n[/one_third]\r\n\r\n[one_third_last]\r\n[/one_third_last]\r\n\r\n[one_third]\r\n[/one_third]\r\n\r\n[one_third]\r\n[/one_third]\r\n\r\n[one_third_last]\r\n[/one_third_last]','Avocado Recipes','','inherit','closed','closed','','1340-revision-v1','','','2015-01-13 18:16:32','2015-01-13 18:16:32','',1340,'http://www.lgssales.com/blog/1340-revision-v1/',0,'revision','',0),(1519,1,'2015-01-13 18:18:23','2015-01-13 18:18:23','<img class=\" wp-image-1329 alignright\" alt=\"Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/14649213_m.jpg\" width=\"274\" height=\"226\" />Avocados are a nutritious superfood. This naturally nutrient dense fruit provides nearly 20 vitamins, minerals and other nutrients with few calories. They are sodium and cholesterol free and are full of monounsaturated fats. You can enjoy them in summer salads, on tacos or burgers and even all by themselves.\r\n\r\nBelow you\'ll find delicious avocado recipes. We\'ll be adding more recipes regularly.\r\n[clear]\r\n[clear]\r\n\r\n[one_third]\r\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\"><img class=\"aligncenter size-full wp-image-1379\" alt=\"Avocado and Tomato Cream Sauce\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-and-Tomato-Cream-Sauce1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\">Avocado and Tomato Cream Sauce</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\"><img class=\"aligncenter size-full wp-image-1380\" alt=\"Avocado-Corn-Soup\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Corn-Soup.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\">Avocado Corn Soup</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\"><img class=\"aligncenter size-full wp-image-1381\" alt=\"Avocado Cheesecake with Walnut Crust\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Cheesecake-with-Walnut-Crust.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\">Avocado Cheesecake with Walnut Crust</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\"><img class=\"aligncenter size-full wp-image-1382\" alt=\"Classic Guacamole\" src=\"http://www.lgssales.com/wp-content/uploads/Classic-Guacamole1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\">Classic Guacamole</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\"><img class=\"aligncenter size-full wp-image-1383\" alt=\"Grilled Portabellas with Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/Grilled-Portabellas-with-Avocados.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\">Grilled Portabellas with Avocados</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\"><img class=\"aligncenter size-full wp-image-1384\" alt=\"Peruvian Fish Saltimbocca\" src=\"http://www.lgssales.com/wp-content/uploads/Peruvian-Fish-Saltimbocca.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\">Peruvian Fish Saltimbocca</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/tomato-basil-soup/\"><img class=\"aligncenter size-full wp-image-1451\" alt=\"Tomato Basil Soup\" src=\"http://www.lgssales.com/wp-content/uploads/Tomato-Basil-Soup.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/tomato-basil-soup/\">Tomato Basil Soup</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Chipotle-Black Bean Chili\" href=\"http://www.lgssales.com/customers/recipes/avocado/chipotle-black-bean-chili/\"><img class=\"aligncenter size-full wp-image-1450\" alt=\"Chipotle Black Bean Chili\" src=\"http://www.lgssales.com/wp-content/uploads/Chipotle-Black-Bean-Chili.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Chipotle-Black Bean Chili\" href=\"http://www.lgssales.com/customers/recipes/avocado/chipotle-black-bean-chili/\">Chipotle-Black Bean Chili</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Avocado Coconut Pound Cake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-coconut-pound-cake/\"><img class=\"aligncenter size-full wp-image-1449\" alt=\"Avocado Coconut Poundcake\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Coconut-Poundcake.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Coconut Pound Cake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-coconut-pound-cake/\">Avocado Coconut Pound Cake</a>\r\n[/one_third_last]\r\n\r\n[one_third]<a title=\"Avocado Milkshake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-milkshake/\"><img class=\"aligncenter size-full wp-image-1475\" alt=\"Avocado Milkshake\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Milkshake1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Milkshake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-milkshake/\">Avocado Milkshake</a>\r\n[/one_third]\r\n\r\n[one_third]<a title=\"Avocado Holiday Frittata\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-holiday-frittata/\"><img class=\"aligncenter size-full wp-image-1468\" alt=\"Avocado Holiday Frittata\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Holiday-Frittata.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Holiday Frittata\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-holiday-frittata/\">Avocado Holiday Frittata</a>\r\n[/one_third]\r\n\r\n[one_third_last]<a title=\"Eggs Avocado Benedict\" href=\"http://www.lgssales.com/customers/recipes/avocado/eggs-avocado-benedict/\"><img class=\"aligncenter size-full wp-image-1467\" alt=\"Avocado Eggs Benedict\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Eggs-Benedict.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Eggs Avocado Benedict\" href=\"http://www.lgssales.com/customers/recipes/avocado/eggs-avocado-benedict/\">Avocado Eggs Benedict</a>\r\n[/one_third_last]\r\n\r\n[one_third]<a href=\"http://www.lgssales.com/customers/recipes/avocado/phyllo-pastry-tartlets-avocados/\" title=\"Phyllo Pastry Tartlets with Avocados\"><img class=\"aligncenter size-full wp-image-1515\" alt=\"Phyllo Pastry Tartlets with Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/Phyllo-Pastry-Tartlets-with-Avocados.jpg\" width=\"300\" height=\"250\" /></a><a title=\"Phyllo Pastry Tartlets with Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/phyllo-pastry-tartlets-avocados/\">Phyllo Pastry Tartlets with Avocados</a>\r\n[/one_third]\r\n\r\n[one_third]<a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-feta-mint-sourdough-toast/\" title=\"Avocado, Feta, and Mint on Sourdough Toast\"><img src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Feta-Mint-on-Sourdough-Toast.jpg\" alt=\"Avocado-Feta-Mint on Sourdough Toast\" width=\"300\" height=\"250\" class=\"aligncenter size-full wp-image-1512\" /></a><a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-feta-mint-sourdough-toast/\" title=\"Avocado, Feta, and Mint on Sourdough Toast\">Avocado-Feta-Mint on Sourdough Toast</a>\r\n[/one_third]\r\n\r\n[one_third_last]<a href=\"http://www.lgssales.com/customers/recipes/avocado/green-goddess-chicken-sandwich/\" title=\"Green Goddess Chicken Sandwich\"><img src=\"http://www.lgssales.com/wp-content/uploads/Green-Goddess-Chicken-Sandwich.jpg\" alt=\"Green Goddess Chicken Sandwich\" width=\"300\" height=\"250\" class=\"aligncenter size-full wp-image-1509\" /></a><a href=\"http://www.lgssales.com/customers/recipes/avocado/green-goddess-chicken-sandwich/\" title=\"Green Goddess Chicken Sandwich\">Green Goddess Chicken Sandwich</a>\r\n[/one_third_last]\r\n\r\n[one_third]<a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-chicken-crostini/\" title=\"Avocado & Chicken Crostini\"><img src=\"http://www.lgssales.com/wp-content/uploads/Avocado-and-Chicken-Crostini.jpg\" alt=\"Avocado and Chicken Crostini\" width=\"300\" height=\"250\" class=\"aligncenter size-full wp-image-1505\" /></a><a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-chicken-crostini/\" title=\"Avocado & Chicken Crostini\">Avocado and Chicken Crostini</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n[/one_third]\r\n\r\n[one_third_last]\r\n[/one_third_last]','Avocado Recipes','','inherit','closed','closed','','1340-revision-v1','','','2015-01-13 18:18:23','2015-01-13 18:18:23','',1340,'http://www.lgssales.com/blog/1340-revision-v1/',0,'revision','',0),(1520,1,'2015-01-13 18:25:41','2015-01-13 18:25:41','<img class=\"alignright size-full wp-image-1512\" alt=\"Avocado-Feta-Mint on Sourdough Toast\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Feta-Mint-on-Sourdough-Toast.jpg\" width=\"300\" height=\"250\" /><strong>Ingredients</strong>\r\n<ul>\r\n	<li>1 ripe avocado</li>\r\n	<li>1 tablespoon freshly squeezed lemon juice</li>\r\n	<li>1 tablespoon chopped fresh mint</li>\r\n	<li>1/4 teaspoon salt</li>\r\n	<li>1/4 cup crumbled feta</li>\r\n	<li>4 slices crusty sourdough bread</li>\r\n</ul>\r\n<strong>Directions:</strong>\r\n<ol>\r\n	<li>Use a fork to smash the avocado to a chunky paste. Add lemon, mint, and salt and mix until evenly distributed.</li>\r\n	<li>Gently stir in feta, then add additional salt and pepper to taste.</li>\r\n	<li>Toast bread and spread avocado mixture on the warm toast. Enjoy!</li>\r\n</ol>','Avocado, Feta & Mint on Toast','','inherit','closed','closed','','1511-revision-v1','','','2015-01-13 18:25:41','2015-01-13 18:25:41','',1511,'http://www.lgssales.com/blog/1511-revision-v1/',0,'revision','',0),(1521,1,'2015-01-13 18:26:41','2015-01-13 18:26:41','<img class=\" wp-image-1329 alignright\" alt=\"Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/14649213_m.jpg\" width=\"274\" height=\"226\" />Avocados are a nutritious superfood. This naturally nutrient dense fruit provides nearly 20 vitamins, minerals and other nutrients with few calories. They are sodium and cholesterol free and are full of monounsaturated fats. You can enjoy them in summer salads, on tacos or burgers and even all by themselves.\r\n\r\nBelow you\'ll find delicious avocado recipes. We\'ll be adding more recipes regularly.\r\n[clear]\r\n[clear]\r\n\r\n[one_third]\r\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\"><img class=\"aligncenter size-full wp-image-1379\" alt=\"Avocado and Tomato Cream Sauce\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-and-Tomato-Cream-Sauce1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\">Avocado and Tomato Cream Sauce</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\"><img class=\"aligncenter size-full wp-image-1380\" alt=\"Avocado-Corn-Soup\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Corn-Soup.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\">Avocado Corn Soup</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\"><img class=\"aligncenter size-full wp-image-1381\" alt=\"Avocado Cheesecake with Walnut Crust\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Cheesecake-with-Walnut-Crust.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\">Avocado Cheesecake with Walnut Crust</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\"><img class=\"aligncenter size-full wp-image-1382\" alt=\"Classic Guacamole\" src=\"http://www.lgssales.com/wp-content/uploads/Classic-Guacamole1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\">Classic Guacamole</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\"><img class=\"aligncenter size-full wp-image-1383\" alt=\"Grilled Portabellas with Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/Grilled-Portabellas-with-Avocados.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\">Grilled Portabellas with Avocados</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\"><img class=\"aligncenter size-full wp-image-1384\" alt=\"Peruvian Fish Saltimbocca\" src=\"http://www.lgssales.com/wp-content/uploads/Peruvian-Fish-Saltimbocca.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\">Peruvian Fish Saltimbocca</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/tomato-basil-soup/\"><img class=\"aligncenter size-full wp-image-1451\" alt=\"Tomato Basil Soup\" src=\"http://www.lgssales.com/wp-content/uploads/Tomato-Basil-Soup.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/tomato-basil-soup/\">Tomato Basil Soup</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Chipotle-Black Bean Chili\" href=\"http://www.lgssales.com/customers/recipes/avocado/chipotle-black-bean-chili/\"><img class=\"aligncenter size-full wp-image-1450\" alt=\"Chipotle Black Bean Chili\" src=\"http://www.lgssales.com/wp-content/uploads/Chipotle-Black-Bean-Chili.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Chipotle-Black Bean Chili\" href=\"http://www.lgssales.com/customers/recipes/avocado/chipotle-black-bean-chili/\">Chipotle-Black Bean Chili</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Avocado Coconut Pound Cake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-coconut-pound-cake/\"><img class=\"aligncenter size-full wp-image-1449\" alt=\"Avocado Coconut Poundcake\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Coconut-Poundcake.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Coconut Pound Cake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-coconut-pound-cake/\">Avocado Coconut Pound Cake</a>\r\n[/one_third_last]\r\n\r\n[one_third]<a title=\"Avocado Milkshake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-milkshake/\"><img class=\"aligncenter size-full wp-image-1475\" alt=\"Avocado Milkshake\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Milkshake1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Milkshake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-milkshake/\">Avocado Milkshake</a>\r\n[/one_third]\r\n\r\n[one_third]<a title=\"Avocado Holiday Frittata\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-holiday-frittata/\"><img class=\"aligncenter size-full wp-image-1468\" alt=\"Avocado Holiday Frittata\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Holiday-Frittata.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Holiday Frittata\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-holiday-frittata/\">Avocado Holiday Frittata</a>\r\n[/one_third]\r\n\r\n[one_third_last]<a title=\"Eggs Avocado Benedict\" href=\"http://www.lgssales.com/customers/recipes/avocado/eggs-avocado-benedict/\"><img class=\"aligncenter size-full wp-image-1467\" alt=\"Avocado Eggs Benedict\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Eggs-Benedict.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Eggs Avocado Benedict\" href=\"http://www.lgssales.com/customers/recipes/avocado/eggs-avocado-benedict/\">Avocado Eggs Benedict</a>\r\n[/one_third_last]\r\n\r\n[one_third]<a href=\"http://www.lgssales.com/customers/recipes/avocado/phyllo-pastry-tartlets-avocados/\" title=\"Phyllo Pastry Tartlets with Avocados\"><img class=\"aligncenter size-full wp-image-1515\" alt=\"Phyllo Pastry Tartlets with Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/Phyllo-Pastry-Tartlets-with-Avocados.jpg\" width=\"300\" height=\"250\" /></a><a title=\"Phyllo Pastry Tartlets with Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/phyllo-pastry-tartlets-avocados/\">Phyllo Pastry Tartlets with Avocados</a>\r\n[/one_third]\r\n\r\n[one_third]<a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-feta-mint-sourdough-toast/\" title=\"Avocado, Feta, and Mint on Sourdough Toast\"><img src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Feta-Mint-on-Sourdough-Toast.jpg\" alt=\"Avocado-Feta-Mint on Sourdough Toast\" width=\"300\" height=\"250\" class=\"aligncenter size-full wp-image-1512\" /></a><a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-feta-mint-sourdough-toast/\" title=\"Avocado, Feta, and Mint on Sourdough Toast\">Avocado, Feta & Mint on Toast</a>\r\n[/one_third]\r\n\r\n[one_third_last]<a href=\"http://www.lgssales.com/customers/recipes/avocado/green-goddess-chicken-sandwich/\" title=\"Green Goddess Chicken Sandwich\"><img src=\"http://www.lgssales.com/wp-content/uploads/Green-Goddess-Chicken-Sandwich.jpg\" alt=\"Green Goddess Chicken Sandwich\" width=\"300\" height=\"250\" class=\"aligncenter size-full wp-image-1509\" /></a><a href=\"http://www.lgssales.com/customers/recipes/avocado/green-goddess-chicken-sandwich/\" title=\"Green Goddess Chicken Sandwich\">Green Goddess Chicken Sandwich</a>\r\n[/one_third_last]\r\n\r\n[one_third]<a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-chicken-crostini/\" title=\"Avocado & Chicken Crostini\"><img src=\"http://www.lgssales.com/wp-content/uploads/Avocado-and-Chicken-Crostini.jpg\" alt=\"Avocado and Chicken Crostini\" width=\"300\" height=\"250\" class=\"aligncenter size-full wp-image-1505\" /></a><a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-chicken-crostini/\" title=\"Avocado & Chicken Crostini\">Avocado and Chicken Crostini</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n[/one_third]\r\n\r\n[one_third_last]\r\n[/one_third_last]','Avocado Recipes','','inherit','closed','closed','','1340-revision-v1','','','2015-01-13 18:26:41','2015-01-13 18:26:41','',1340,'http://www.lgssales.com/blog/1340-revision-v1/',0,'revision','',0),(1522,1,'2015-01-13 18:52:54','2015-01-13 18:52:54','<img class=\"alignright size-full wp-image-1523\" alt=\"Avocado Asian Black Bean Salad\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Asian-Black-Bean-Salad.jpg\" width=\"300\" height=\"250\" /><strong>Ingredients</strong>\r\n<ul>\r\n	<li>1/3 cup Rice Wine Vinegar</li>\r\n	<li>1/4 cup Soy Sauce, low sodium</li>\r\n	<li>1/4 cup Lemon Juice</li>\r\n	<li>1 tablespoon Sesame Oil</li>\r\n	<li>1 teaspoon Hot Chile Oil</li>\r\n	<li>2 Avocados</li>\r\n	<li>2 (1 pound) cans Black Beans, drained and rinsed</li>\r\n	<li>4 Green Onions, sliced</li>\r\n	<li>1 Sweet Red Pepper, seeded and diced</li>\r\n	<li>1/2 cup Cilantro or Italian Parsley, chopped</li>\r\n</ul>\r\n<strong>Directions:</strong>\r\n<ol>\r\n	<li>In large bowl, stir together vinegar, soy sauce, lemon juice, sesame and chile oil.</li>\r\n	<li>Cut avocado in half, remove pit and peel. Cut into chunks. Add to vinegar/soy sauce mixture in bowl and gently toss to coat.</li>\r\n	<li>Stir in beans, green onions, red pepper and cilantro.</li>\r\n	<li>Cover and chill until serving time.</li>\r\n</ol>','Avocado Asian Black Bean Salad ','','publish','closed','closed','','avocado-asian-black-bean-salad','','','2015-01-13 18:52:54','2015-01-13 18:52:54','',1340,'http://www.lgssales.com/?page_id=1522',0,'page','',0),(1523,1,'2015-01-13 18:51:17','2015-01-13 18:51:17','','Avocado Asian Black Bean Salad','','inherit','closed','closed','','avocado-asian-black-bean-salad','','','2015-01-13 18:51:17','2015-01-13 18:51:17','',1522,'http://www.lgssales.com/wp-content/uploads/Avocado-Asian-Black-Bean-Salad.jpg',0,'attachment','image/jpeg',0),(1524,1,'2015-01-13 18:51:18','2015-01-13 18:51:18','','Avocado Fruit Salsa','','inherit','closed','closed','','avocado-fruit-salsa','','','2015-01-13 18:51:18','2015-01-13 18:51:18','',1522,'http://www.lgssales.com/wp-content/uploads/Avocado-Fruit-Salsa.jpg',0,'attachment','image/jpeg',0),(1525,1,'2015-01-13 18:52:54','2015-01-13 18:52:54','<img class=\"alignright size-full wp-image-1523\" alt=\"Avocado Asian Black Bean Salad\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Asian-Black-Bean-Salad.jpg\" width=\"300\" height=\"250\" /><strong>Ingredients</strong>\r\n<ul>\r\n	<li>1/3 cup Rice Wine Vinegar</li>\r\n	<li>1/4 cup Soy Sauce, low sodium</li>\r\n	<li>1/4 cup Lemon Juice</li>\r\n	<li>1 tablespoon Sesame Oil</li>\r\n	<li>1 teaspoon Hot Chile Oil</li>\r\n	<li>2 Avocados</li>\r\n	<li>2 (1 pound) cans Black Beans, drained and rinsed</li>\r\n	<li>4 Green Onions, sliced</li>\r\n	<li>1 Sweet Red Pepper, seeded and diced</li>\r\n	<li>1/2 cup Cilantro or Italian Parsley, chopped</li>\r\n</ul>\r\n<strong>Directions:</strong>\r\n<ol>\r\n	<li>In large bowl, stir together vinegar, soy sauce, lemon juice, sesame and chile oil.</li>\r\n	<li>Cut avocado in half, remove pit and peel. Cut into chunks. Add to vinegar/soy sauce mixture in bowl and gently toss to coat.</li>\r\n	<li>Stir in beans, green onions, red pepper and cilantro.</li>\r\n	<li>Cover and chill until serving time.</li>\r\n</ol>','Avocado Asian Black Bean Salad ','','inherit','closed','closed','','1522-revision-v1','','','2015-01-13 18:52:54','2015-01-13 18:52:54','',1522,'http://www.lgssales.com/blog/1522-revision-v1/',0,'revision','',0),(1526,1,'2015-01-13 18:54:51','2015-01-13 18:54:51','<img class=\"alignright size-full wp-image-1524\" alt=\"Avocado Fruit Salsa\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Fruit-Salsa.jpg\" width=\"300\" height=\"250\" /><strong>Ingredients</strong>\r\n<ul>\r\n	<li>2 Avocados</li>\r\n	<li>1 Peach, peeled and diced</li>\r\n	<li>1 cup Red or Green Seedless Grapes, rinsed and halved</li>\r\n	<li>1/4 cup Fresh Mint, chopped</li>\r\n	<li>2 to 3 tablespoons Lime or Lemon Juice</li>\r\n	<li>1/2 teaspoon Salt</li>\r\n	<li>Dash Hot Pepper Sauce or Cayenne Pepper</li>\r\n</ul>\r\n<strong>Directions: </strong>\r\n<ol>\r\n	<li>Cut avocado in half, remove pit, and peel. Put avocado into medium bowl.</li>\r\n	<li>Add lime juice, salt and pepper and mash with fork until chunky. (Or spoon into zip top plastic bag, seal and mash with hands until chunky.)</li>\r\n	<li>Stir in peaches, grapes and herb.</li>\r\n	<li>Serve with toasted pita triangles or sweet potato chips.</li>\r\n</ol>','Avocado Fruit Salsa ','','publish','closed','closed','','avocado-fruit-salsa','','','2015-01-13 18:57:42','2015-01-13 18:57:42','',1340,'http://www.lgssales.com/?page_id=1526',0,'page','',0),(1527,1,'2015-01-13 18:54:51','2015-01-13 18:54:51','<img class=\"alignright size-full wp-image-1524\" alt=\"Avocado Fruit Salsa\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Fruit-Salsa.jpg\" width=\"300\" height=\"250\" /><strong>Ingredients</strong>\r\n<ul>\r\n	<li>2 Avocados</li>\r\n	<li>1 Peach, peeled and diced</li>\r\n	<li>1 cup Red or Green Seedless Grapes, rinsed and halved</li>\r\n	<li>1/4 cup Fresh Mint, chopped</li>\r\n	<li>2 to 3 tablespoons Lime or Lemon Juice</li>\r\n	<li>1/2 teaspoon Salt</li>\r\n	<li>Dash Hot Pepper Sauce or Cayenne Pepper</li>\r\n</ul>\r\n<strong>Directions: </strong>\r\n<ol>\r\n	<li>Cut avocado in half, remove pit, and peel. Put avocado into medium bowl.</li>\r\n	<li>Add lime juice, salt and pepper and mash with fork until chunky. (Or spoon into zip top plastic bag, seal and mash with hands until chunky.)</li>\r\n	<li>Stir in peaches, grapes and herb.</li>\r\n	<li>Serve with toasted pita triangles or sweet potato chips.</li>\r\n</ol>','Chilean Fruit Salsa ','','inherit','closed','closed','','1526-revision-v1','','','2015-01-13 18:54:51','2015-01-13 18:54:51','',1526,'http://www.lgssales.com/blog/1526-revision-v1/',0,'revision','',0),(1530,1,'2015-01-13 19:00:58','2015-01-13 19:00:58','<img class=\" wp-image-1329 alignright\" alt=\"Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/14649213_m.jpg\" width=\"274\" height=\"226\" />Avocados are a nutritious superfood. This naturally nutrient dense fruit provides nearly 20 vitamins, minerals and other nutrients with few calories. They are sodium and cholesterol free and are full of monounsaturated fats. You can enjoy them in summer salads, on tacos or burgers and even all by themselves.\r\n\r\nBelow you\'ll find delicious avocado recipes. We\'ll be adding more recipes regularly.\r\n[clear]\r\n[clear]\r\n\r\n[one_third]\r\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\"><img class=\"aligncenter size-full wp-image-1379\" alt=\"Avocado and Tomato Cream Sauce\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-and-Tomato-Cream-Sauce1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\">Avocado and Tomato Cream Sauce</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\"><img class=\"aligncenter size-full wp-image-1380\" alt=\"Avocado-Corn-Soup\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Corn-Soup.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\">Avocado Corn Soup</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\"><img class=\"aligncenter size-full wp-image-1381\" alt=\"Avocado Cheesecake with Walnut Crust\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Cheesecake-with-Walnut-Crust.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\">Avocado Cheesecake with Walnut Crust</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\"><img class=\"aligncenter size-full wp-image-1382\" alt=\"Classic Guacamole\" src=\"http://www.lgssales.com/wp-content/uploads/Classic-Guacamole1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\">Classic Guacamole</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\"><img class=\"aligncenter size-full wp-image-1383\" alt=\"Grilled Portabellas with Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/Grilled-Portabellas-with-Avocados.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\">Grilled Portabellas with Avocados</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\"><img class=\"aligncenter size-full wp-image-1384\" alt=\"Peruvian Fish Saltimbocca\" src=\"http://www.lgssales.com/wp-content/uploads/Peruvian-Fish-Saltimbocca.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\">Peruvian Fish Saltimbocca</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/tomato-basil-soup/\"><img class=\"aligncenter size-full wp-image-1451\" alt=\"Tomato Basil Soup\" src=\"http://www.lgssales.com/wp-content/uploads/Tomato-Basil-Soup.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/tomato-basil-soup/\">Tomato Basil Soup</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Chipotle-Black Bean Chili\" href=\"http://www.lgssales.com/customers/recipes/avocado/chipotle-black-bean-chili/\"><img class=\"aligncenter size-full wp-image-1450\" alt=\"Chipotle Black Bean Chili\" src=\"http://www.lgssales.com/wp-content/uploads/Chipotle-Black-Bean-Chili.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Chipotle-Black Bean Chili\" href=\"http://www.lgssales.com/customers/recipes/avocado/chipotle-black-bean-chili/\">Chipotle-Black Bean Chili</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Avocado Coconut Pound Cake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-coconut-pound-cake/\"><img class=\"aligncenter size-full wp-image-1449\" alt=\"Avocado Coconut Poundcake\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Coconut-Poundcake.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Coconut Pound Cake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-coconut-pound-cake/\">Avocado Coconut Pound Cake</a>\r\n[/one_third_last]\r\n\r\n[one_third]<a title=\"Avocado Milkshake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-milkshake/\"><img class=\"aligncenter size-full wp-image-1475\" alt=\"Avocado Milkshake\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Milkshake1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Milkshake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-milkshake/\">Avocado Milkshake</a>\r\n[/one_third]\r\n\r\n[one_third]<a title=\"Avocado Holiday Frittata\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-holiday-frittata/\"><img class=\"aligncenter size-full wp-image-1468\" alt=\"Avocado Holiday Frittata\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Holiday-Frittata.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Holiday Frittata\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-holiday-frittata/\">Avocado Holiday Frittata</a>\r\n[/one_third]\r\n\r\n[one_third_last]<a title=\"Eggs Avocado Benedict\" href=\"http://www.lgssales.com/customers/recipes/avocado/eggs-avocado-benedict/\"><img class=\"aligncenter size-full wp-image-1467\" alt=\"Avocado Eggs Benedict\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Eggs-Benedict.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Eggs Avocado Benedict\" href=\"http://www.lgssales.com/customers/recipes/avocado/eggs-avocado-benedict/\">Avocado Eggs Benedict</a>\r\n[/one_third_last]\r\n\r\n[one_third]<a title=\"Phyllo Pastry Tartlets with Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/phyllo-pastry-tartlets-avocados/\"><img class=\"aligncenter size-full wp-image-1515\" alt=\"Phyllo Pastry Tartlets with Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/Phyllo-Pastry-Tartlets-with-Avocados.jpg\" width=\"300\" height=\"250\" /></a><a title=\"Phyllo Pastry Tartlets with Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/phyllo-pastry-tartlets-avocados/\">Phyllo Pastry Tartlets with Avocados</a>\r\n[/one_third]\r\n\r\n[one_third]<a title=\"Avocado, Feta, and Mint on Sourdough Toast\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-feta-mint-sourdough-toast/\"><img class=\"aligncenter size-full wp-image-1512\" alt=\"Avocado-Feta-Mint on Sourdough Toast\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Feta-Mint-on-Sourdough-Toast.jpg\" width=\"300\" height=\"250\" /></a><a title=\"Avocado, Feta, and Mint on Sourdough Toast\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-feta-mint-sourdough-toast/\">Avocado-Feta-Mint on Sourdough Toast</a>\r\n[/one_third]\r\n\r\n[one_third_last]<a title=\"Green Goddess Chicken Sandwich\" href=\"http://www.lgssales.com/customers/recipes/avocado/green-goddess-chicken-sandwich/\"><img class=\"aligncenter size-full wp-image-1509\" alt=\"Green Goddess Chicken Sandwich\" src=\"http://www.lgssales.com/wp-content/uploads/Green-Goddess-Chicken-Sandwich.jpg\" width=\"300\" height=\"250\" /></a><a title=\"Green Goddess Chicken Sandwich\" href=\"http://www.lgssales.com/customers/recipes/avocado/green-goddess-chicken-sandwich/\">Green Goddess Chicken Sandwich</a>\r\n[/one_third_last]\r\n\r\n[one_third]<a title=\"Avocado &amp; Chicken Crostini\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-chicken-crostini/\"><img class=\"aligncenter size-full wp-image-1505\" alt=\"Avocado and Chicken Crostini\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-and-Chicken-Crostini.jpg\" width=\"300\" height=\"250\" /></a><a title=\"Avocado &amp; Chicken Crostini\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-chicken-crostini/\">Avocado and Chicken Crostini</a>\r\n[/one_third]\r\n\r\n[one_third]<a title=\"Avocado Asian Black Bean Salad\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-asian-black-bean-salad/\"><img class=\"aligncenter size-full wp-image-1523\" alt=\"Avocado Asian Black Bean Salad\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Asian-Black-Bean-Salad.jpg\" width=\"300\" height=\"250\" /></a><a title=\"Avocado Asian Black Bean Salad\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-asian-black-bean-salad/\">Avocado Asian Black Bean Salad</a>\r\n[/one_third]\r\n\r\n[one_third_last]<a title=\"Avocado Fruit Salsa\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-fruit-salsa/\"><img class=\"aligncenter size-full wp-image-1524\" alt=\"Avocado Fruit Salsa\" src=\"http://www.lgssales.com/wp-content/uploads/chilean-Fruit-Salsa.jpg\" width=\"300\" height=\"250\" /></a><a title=\"Avocado Fruit Salsa\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-fruit-salsa/\">Avocado Fruit Salsa</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n[/one_third]\r\n\r\n[one_third]\r\n[/one_third]\r\n\r\n[one_third_last]\r\n[/one_third_last]','Avocado Recipes','','inherit','closed','closed','','1340-revision-v1','','','2015-01-13 19:00:58','2015-01-13 19:00:58','',1340,'http://www.lgssales.com/blog/1340-revision-v1/',0,'revision','',0),(1528,1,'2015-01-13 18:57:42','2015-01-13 18:57:42','<img class=\"alignright size-full wp-image-1524\" alt=\"Avocado Fruit Salsa\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Fruit-Salsa.jpg\" width=\"300\" height=\"250\" /><strong>Ingredients</strong>\r\n<ul>\r\n	<li>2 Avocados</li>\r\n	<li>1 Peach, peeled and diced</li>\r\n	<li>1 cup Red or Green Seedless Grapes, rinsed and halved</li>\r\n	<li>1/4 cup Fresh Mint, chopped</li>\r\n	<li>2 to 3 tablespoons Lime or Lemon Juice</li>\r\n	<li>1/2 teaspoon Salt</li>\r\n	<li>Dash Hot Pepper Sauce or Cayenne Pepper</li>\r\n</ul>\r\n<strong>Directions: </strong>\r\n<ol>\r\n	<li>Cut avocado in half, remove pit, and peel. Put avocado into medium bowl.</li>\r\n	<li>Add lime juice, salt and pepper and mash with fork until chunky. (Or spoon into zip top plastic bag, seal and mash with hands until chunky.)</li>\r\n	<li>Stir in peaches, grapes and herb.</li>\r\n	<li>Serve with toasted pita triangles or sweet potato chips.</li>\r\n</ol>','Avocado Fruit Salsa ','','inherit','closed','closed','','1526-revision-v1','','','2015-01-13 18:57:42','2015-01-13 18:57:42','',1526,'http://www.lgssales.com/blog/1526-revision-v1/',0,'revision','',0),(1529,1,'2015-01-13 18:57:50','2015-01-13 18:57:50','<img class=\" wp-image-1329 alignright\" alt=\"Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/14649213_m.jpg\" width=\"274\" height=\"226\" />Avocados are a nutritious superfood. This naturally nutrient dense fruit provides nearly 20 vitamins, minerals and other nutrients with few calories. They are sodium and cholesterol free and are full of monounsaturated fats. You can enjoy them in summer salads, on tacos or burgers and even all by themselves.\r\n\r\nBelow you\'ll find delicious avocado recipes. We\'ll be adding more recipes regularly.\r\n[clear]\r\n[clear]\r\n\r\n[one_third]\r\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\"><img class=\"aligncenter size-full wp-image-1379\" alt=\"Avocado and Tomato Cream Sauce\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-and-Tomato-Cream-Sauce1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\">Avocado and Tomato Cream Sauce</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\"><img class=\"aligncenter size-full wp-image-1380\" alt=\"Avocado-Corn-Soup\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Corn-Soup.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\">Avocado Corn Soup</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\"><img class=\"aligncenter size-full wp-image-1381\" alt=\"Avocado Cheesecake with Walnut Crust\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Cheesecake-with-Walnut-Crust.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\">Avocado Cheesecake with Walnut Crust</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\"><img class=\"aligncenter size-full wp-image-1382\" alt=\"Classic Guacamole\" src=\"http://www.lgssales.com/wp-content/uploads/Classic-Guacamole1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\">Classic Guacamole</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\"><img class=\"aligncenter size-full wp-image-1383\" alt=\"Grilled Portabellas with Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/Grilled-Portabellas-with-Avocados.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\">Grilled Portabellas with Avocados</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\"><img class=\"aligncenter size-full wp-image-1384\" alt=\"Peruvian Fish Saltimbocca\" src=\"http://www.lgssales.com/wp-content/uploads/Peruvian-Fish-Saltimbocca.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\">Peruvian Fish Saltimbocca</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/tomato-basil-soup/\"><img class=\"aligncenter size-full wp-image-1451\" alt=\"Tomato Basil Soup\" src=\"http://www.lgssales.com/wp-content/uploads/Tomato-Basil-Soup.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/tomato-basil-soup/\">Tomato Basil Soup</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Chipotle-Black Bean Chili\" href=\"http://www.lgssales.com/customers/recipes/avocado/chipotle-black-bean-chili/\"><img class=\"aligncenter size-full wp-image-1450\" alt=\"Chipotle Black Bean Chili\" src=\"http://www.lgssales.com/wp-content/uploads/Chipotle-Black-Bean-Chili.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Chipotle-Black Bean Chili\" href=\"http://www.lgssales.com/customers/recipes/avocado/chipotle-black-bean-chili/\">Chipotle-Black Bean Chili</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Avocado Coconut Pound Cake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-coconut-pound-cake/\"><img class=\"aligncenter size-full wp-image-1449\" alt=\"Avocado Coconut Poundcake\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Coconut-Poundcake.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Coconut Pound Cake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-coconut-pound-cake/\">Avocado Coconut Pound Cake</a>\r\n[/one_third_last]\r\n\r\n[one_third]<a title=\"Avocado Milkshake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-milkshake/\"><img class=\"aligncenter size-full wp-image-1475\" alt=\"Avocado Milkshake\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Milkshake1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Milkshake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-milkshake/\">Avocado Milkshake</a>\r\n[/one_third]\r\n\r\n[one_third]<a title=\"Avocado Holiday Frittata\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-holiday-frittata/\"><img class=\"aligncenter size-full wp-image-1468\" alt=\"Avocado Holiday Frittata\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Holiday-Frittata.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Holiday Frittata\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-holiday-frittata/\">Avocado Holiday Frittata</a>\r\n[/one_third]\r\n\r\n[one_third_last]<a title=\"Eggs Avocado Benedict\" href=\"http://www.lgssales.com/customers/recipes/avocado/eggs-avocado-benedict/\"><img class=\"aligncenter size-full wp-image-1467\" alt=\"Avocado Eggs Benedict\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Eggs-Benedict.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Eggs Avocado Benedict\" href=\"http://www.lgssales.com/customers/recipes/avocado/eggs-avocado-benedict/\">Avocado Eggs Benedict</a>\r\n[/one_third_last]\r\n\r\n[one_third]<a href=\"http://www.lgssales.com/customers/recipes/avocado/phyllo-pastry-tartlets-avocados/\" title=\"Phyllo Pastry Tartlets with Avocados\"><img class=\"aligncenter size-full wp-image-1515\" alt=\"Phyllo Pastry Tartlets with Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/Phyllo-Pastry-Tartlets-with-Avocados.jpg\" width=\"300\" height=\"250\" /></a><a title=\"Phyllo Pastry Tartlets with Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/phyllo-pastry-tartlets-avocados/\">Phyllo Pastry Tartlets with Avocados</a>\r\n[/one_third]\r\n\r\n[one_third]<a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-feta-mint-sourdough-toast/\" title=\"Avocado, Feta, and Mint on Sourdough Toast\"><img src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Feta-Mint-on-Sourdough-Toast.jpg\" alt=\"Avocado-Feta-Mint on Sourdough Toast\" width=\"300\" height=\"250\" class=\"aligncenter size-full wp-image-1512\" /></a><a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-feta-mint-sourdough-toast/\" title=\"Avocado, Feta, and Mint on Sourdough Toast\">Avocado-Feta-Mint on Sourdough Toast</a>\r\n[/one_third]\r\n\r\n[one_third_last]<a href=\"http://www.lgssales.com/customers/recipes/avocado/green-goddess-chicken-sandwich/\" title=\"Green Goddess Chicken Sandwich\"><img src=\"http://www.lgssales.com/wp-content/uploads/Green-Goddess-Chicken-Sandwich.jpg\" alt=\"Green Goddess Chicken Sandwich\" width=\"300\" height=\"250\" class=\"aligncenter size-full wp-image-1509\" /></a><a href=\"http://www.lgssales.com/customers/recipes/avocado/green-goddess-chicken-sandwich/\" title=\"Green Goddess Chicken Sandwich\">Green Goddess Chicken Sandwich</a>\r\n[/one_third_last]\r\n\r\n[one_third]<a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-chicken-crostini/\" title=\"Avocado & Chicken Crostini\"><img src=\"http://www.lgssales.com/wp-content/uploads/Avocado-and-Chicken-Crostini.jpg\" alt=\"Avocado and Chicken Crostini\" width=\"300\" height=\"250\" class=\"aligncenter size-full wp-image-1505\" /></a><a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-chicken-crostini/\" title=\"Avocado & Chicken Crostini\">Avocado and Chicken Crostini</a>\r\n[/one_third]\r\n\r\n[one_third]<a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-asian-black-bean-salad/\" title=\"Avocado Asian Black Bean Salad\"><img src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Asian-Black-Bean-Salad.jpg\" alt=\"Avocado Asian Black Bean Salad\" width=\"300\" height=\"250\" class=\"aligncenter size-full wp-image-1523\" /></a><a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-asian-black-bean-salad/\" title=\"Avocado Asian Black Bean Salad\">Avocado Asian Black Bean Salad</a>\r\n[/one_third]\r\n\r\n[one_third_last]<a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-fruit-salsa/\" title=\"Avocado Fruit Salsa\"><img src=\"http://www.lgssales.com/wp-content/uploads/avocado-Fruit-Salsa.jpg\" alt=\"Avocado Fruit Salsa\" width=\"300\" height=\"250\" class=\"aligncenter size-full wp-image-1524\" /></a><a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-fruit-salsa/\" title=\"Avocado Fruit Salsa\">Avocado Fruit Salsa</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n[/one_third]\r\n\r\n[one_third]\r\n[/one_third]\r\n\r\n[one_third_last]\r\n[/one_third_last]','Avocado Recipes','','inherit','closed','closed','','1340-revision-v1','','','2015-01-13 18:57:50','2015-01-13 18:57:50','',1340,'http://www.lgssales.com/blog/1340-revision-v1/',0,'revision','',0),(1531,1,'2015-02-26 15:27:30','2015-02-26 15:27:30','<img class=\" wp-image-1329 alignright\" alt=\"Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/14649213_m.jpg\" width=\"274\" height=\"226\" />Avocados are a nutritious superfood. This naturally nutrient dense fruit provides nearly 20 vitamins, minerals and other nutrients with few calories. They are sodium and cholesterol free and are full of monounsaturated fats. You can enjoy them in summer salads, on tacos or burgers and even all by themselves.\n\nBelow you\'ll find delicious avocado recipes. We\'ll be adding more recipes regularly.\n[clear]\n[clear]\n\n[one_third]\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\"><img class=\"aligncenter size-full wp-image-1379\" alt=\"Avocado and Tomato Cream Sauce\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-and-Tomato-Cream-Sauce1.jpg\" width=\"300\" height=\"250\" /></a>\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\">Avocado and Tomato Cream Sauce</a>\n[/one_third]\n\n[one_third]\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\"><img class=\"aligncenter size-full wp-image-1380\" alt=\"Avocado-Corn-Soup\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Corn-Soup.jpg\" width=\"300\" height=\"250\" /></a>\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\">Avocado Corn Soup</a>\n[/one_third]\n\n[one_third_last]\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\"><img class=\"aligncenter size-full wp-image-1381\" alt=\"Avocado Cheesecake with Walnut Crust\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Cheesecake-with-Walnut-Crust.jpg\" width=\"300\" height=\"250\" /></a>\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\">Avocado Cheesecake with Walnut Crust</a>\n[/one_third_last]\n\n[one_third]\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\"><img class=\"aligncenter size-full wp-image-1382\" alt=\"Classic Guacamole\" src=\"http://www.lgssales.com/wp-content/uploads/Classic-Guacamole1.jpg\" width=\"300\" height=\"250\" /></a>\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\">Classic Guacamole</a>\n[/one_third]\n\n[one_third]\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\"><img class=\"aligncenter size-full wp-image-1383\" alt=\"Grilled Portabellas with Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/Grilled-Portabellas-with-Avocados.jpg\" width=\"300\" height=\"250\" /></a>\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\">Grilled Portabellas with Avocados</a>\n[/one_third]\n\n[one_third_last]\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\"><img class=\"aligncenter size-full wp-image-1384\" alt=\"Peruvian Fish Saltimbocca\" src=\"http://www.lgssales.com/wp-content/uploads/Peruvian-Fish-Saltimbocca.jpg\" width=\"300\" height=\"250\" /></a>\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\">Peruvian Fish Saltimbocca</a>\n[/one_third_last]\n\n[one_third]\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/tomato-basil-soup/\"><img class=\"aligncenter size-full wp-image-1451\" alt=\"Tomato Basil Soup\" src=\"http://www.lgssales.com/wp-content/uploads/Tomato-Basil-Soup.jpg\" width=\"300\" height=\"250\" /></a>\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/tomato-basil-soup/\">Tomato Basil Soup</a>\n[/one_third]\n\n[one_third]\n<a title=\"Chipotle-Black Bean Chili\" href=\"http://www.lgssales.com/customers/recipes/avocado/chipotle-black-bean-chili/\"><img class=\"aligncenter size-full wp-image-1450\" alt=\"Chipotle Black Bean Chili\" src=\"http://www.lgssales.com/wp-content/uploads/Chipotle-Black-Bean-Chili.jpg\" width=\"300\" height=\"250\" /></a>\n<a title=\"Chipotle-Black Bean Chili\" href=\"http://www.lgssales.com/customers/recipes/avocado/chipotle-black-bean-chili/\">Chipotle-Black Bean Chili</a>\n[/one_third]\n\n[one_third_last]\n<a title=\"Avocado Coconut Pound Cake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-coconut-pound-cake/\"><img class=\"aligncenter size-full wp-image-1449\" alt=\"Avocado Coconut Poundcake\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Coconut-Poundcake.jpg\" width=\"300\" height=\"250\" /></a>\n<a title=\"Avocado Coconut Pound Cake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-coconut-pound-cake/\">Avocado Coconut Pound Cake</a>\n[/one_third_last]\n\n[one_third]<a title=\"Avocado Milkshake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-milkshake/\"><img class=\"aligncenter size-full wp-image-1475\" alt=\"Avocado Milkshake\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Milkshake1.jpg\" width=\"300\" height=\"250\" /></a>\n<a title=\"Avocado Milkshake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-milkshake/\">Avocado Milkshake</a>\n[/one_third]\n\n[one_third]<a title=\"Avocado Holiday Frittata\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-holiday-frittata/\"><img class=\"aligncenter size-full wp-image-1468\" alt=\"Avocado Holiday Frittata\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Holiday-Frittata.jpg\" width=\"300\" height=\"250\" /></a>\n<a title=\"Avocado Holiday Frittata\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-holiday-frittata/\">Avocado Holiday Frittata</a>\n[/one_third]\n\n[one_third_last]<a title=\"Eggs Avocado Benedict\" href=\"http://www.lgssales.com/customers/recipes/avocado/eggs-avocado-benedict/\"><img class=\"aligncenter size-full wp-image-1467\" alt=\"Avocado Eggs Benedict\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Eggs-Benedict.jpg\" width=\"300\" height=\"250\" /></a>\n<a title=\"Eggs Avocado Benedict\" href=\"http://www.lgssales.com/customers/recipes/avocado/eggs-avocado-benedict/\">Avocado Eggs Benedict</a>\n[/one_third_last]\n\n[one_third]<a title=\"Phyllo Pastry Tartlets with Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/phyllo-pastry-tartlets-avocados/\"><img class=\"aligncenter size-full wp-image-1515\" alt=\"Phyllo Pastry Tartlets with Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/Phyllo-Pastry-Tartlets-with-Avocados.jpg\" width=\"300\" height=\"250\" /></a><a title=\"Phyllo Pastry Tartlets with Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/phyllo-pastry-tartlets-avocados/\">Phyllo Pastry Tartlets with Avocados</a>\n[/one_third]\n\n[one_third]<a title=\"Avocado, Feta, and Mint on Sourdough Toast\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-feta-mint-sourdough-toast/\"><img class=\"aligncenter size-full wp-image-1512\" alt=\"Avocado-Feta-Mint on Sourdough Toast\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Feta-Mint-on-Sourdough-Toast.jpg\" width=\"300\" height=\"250\" /></a><a title=\"Avocado, Feta, and Mint on Sourdough Toast\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-feta-mint-sourdough-toast/\">Avocado-Feta-Mint on Sourdough Toast</a>\n[/one_third]\n\n[one_third_last]<a title=\"Green Goddess Chicken Sandwich\" href=\"http://www.lgssales.com/customers/recipes/avocado/green-goddess-chicken-sandwich/\"><img class=\"aligncenter size-full wp-image-1509\" alt=\"Green Goddess Chicken Sandwich\" src=\"http://www.lgssales.com/wp-content/uploads/Green-Goddess-Chicken-Sandwich.jpg\" width=\"300\" height=\"250\" /></a><a title=\"Green Goddess Chicken Sandwich\" href=\"http://www.lgssales.com/customers/recipes/avocado/green-goddess-chicken-sandwich/\">Green Goddess Chicken Sandwich</a>\n[/one_third_last]\n\n[one_third]<a title=\"Avocado &amp; Chicken Crostini\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-chicken-crostini/\"><img class=\"aligncenter size-full wp-image-1505\" alt=\"Avocado and Chicken Crostini\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-and-Chicken-Crostini.jpg\" width=\"300\" height=\"250\" /></a><a title=\"Avocado &amp; Chicken Crostini\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-chicken-crostini/\">Avocado and Chicken Crostini</a>\n[/one_third]\n\n[one_third]<a title=\"Avocado Asian Black Bean Salad\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-asian-black-bean-salad/\"><img class=\"aligncenter size-full wp-image-1523\" alt=\"Avocado Asian Black Bean Salad\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Asian-Black-Bean-Salad.jpg\" width=\"300\" height=\"250\" /></a><a title=\"Avocado Asian Black Bean Salad\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-asian-black-bean-salad/\">Avocado Asian Black Bean Salad</a>\n[/one_third]\n\n[one_third_last]<a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-fruit-salsa/\" title=\"Avocado Fruit Salsa\"><img src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Fruit-Salsa.jpg\" alt=\"Avocado Fruit Salsa\" width=\"300\" height=\"250\" class=\"alignright size-full wp-image-1524\" /></a><a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-fruit-salsa/\" title=\"Avocado Fruit Salsa\">Avocado Fruit Salsa</a>\n[/one_third_last]\n\n[one_third]<a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-coconut-pie/\" title=\"Avocado Coconut Pie\"><img src=\"http://www.lgssales.com/wp-content/uploads/avocado-coconut-pie.jpg\" alt=\"avocado-coconut-pie\" width=\"300\" height=\"250\" class=\"alignright size-full wp-image-1569\" /></a>\n[/one_third]\n\n[one_third]\n[/one_third]\n\n[one_third_last]\n[/one_third_last]','Avocado Recipes','','inherit','closed','closed','','1340-autosave-v1','','','2015-02-26 15:27:30','2015-02-26 15:27:30','',1340,'http://www.lgssales.com/blog/1340-autosave-v1/',0,'revision','',0),(1532,1,'2015-01-13 19:03:23','2015-01-13 19:03:23','<img class=\" wp-image-1329 alignright\" alt=\"Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/14649213_m.jpg\" width=\"274\" height=\"226\" />Avocados are a nutritious superfood. This naturally nutrient dense fruit provides nearly 20 vitamins, minerals and other nutrients with few calories. They are sodium and cholesterol free and are full of monounsaturated fats. You can enjoy them in summer salads, on tacos or burgers and even all by themselves.\r\n\r\nBelow you\'ll find delicious avocado recipes. We\'ll be adding more recipes regularly.\r\n[clear]\r\n[clear]\r\n\r\n[one_third]\r\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\"><img class=\"aligncenter size-full wp-image-1379\" alt=\"Avocado and Tomato Cream Sauce\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-and-Tomato-Cream-Sauce1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\">Avocado and Tomato Cream Sauce</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\"><img class=\"aligncenter size-full wp-image-1380\" alt=\"Avocado-Corn-Soup\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Corn-Soup.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\">Avocado Corn Soup</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\"><img class=\"aligncenter size-full wp-image-1381\" alt=\"Avocado Cheesecake with Walnut Crust\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Cheesecake-with-Walnut-Crust.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\">Avocado Cheesecake with Walnut Crust</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\"><img class=\"aligncenter size-full wp-image-1382\" alt=\"Classic Guacamole\" src=\"http://www.lgssales.com/wp-content/uploads/Classic-Guacamole1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\">Classic Guacamole</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\"><img class=\"aligncenter size-full wp-image-1383\" alt=\"Grilled Portabellas with Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/Grilled-Portabellas-with-Avocados.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\">Grilled Portabellas with Avocados</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\"><img class=\"aligncenter size-full wp-image-1384\" alt=\"Peruvian Fish Saltimbocca\" src=\"http://www.lgssales.com/wp-content/uploads/Peruvian-Fish-Saltimbocca.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\">Peruvian Fish Saltimbocca</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/tomato-basil-soup/\"><img class=\"aligncenter size-full wp-image-1451\" alt=\"Tomato Basil Soup\" src=\"http://www.lgssales.com/wp-content/uploads/Tomato-Basil-Soup.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/tomato-basil-soup/\">Tomato Basil Soup</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Chipotle-Black Bean Chili\" href=\"http://www.lgssales.com/customers/recipes/avocado/chipotle-black-bean-chili/\"><img class=\"aligncenter size-full wp-image-1450\" alt=\"Chipotle Black Bean Chili\" src=\"http://www.lgssales.com/wp-content/uploads/Chipotle-Black-Bean-Chili.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Chipotle-Black Bean Chili\" href=\"http://www.lgssales.com/customers/recipes/avocado/chipotle-black-bean-chili/\">Chipotle-Black Bean Chili</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Avocado Coconut Pound Cake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-coconut-pound-cake/\"><img class=\"aligncenter size-full wp-image-1449\" alt=\"Avocado Coconut Poundcake\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Coconut-Poundcake.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Coconut Pound Cake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-coconut-pound-cake/\">Avocado Coconut Pound Cake</a>\r\n[/one_third_last]\r\n\r\n[one_third]<a title=\"Avocado Milkshake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-milkshake/\"><img class=\"aligncenter size-full wp-image-1475\" alt=\"Avocado Milkshake\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Milkshake1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Milkshake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-milkshake/\">Avocado Milkshake</a>\r\n[/one_third]\r\n\r\n[one_third]<a title=\"Avocado Holiday Frittata\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-holiday-frittata/\"><img class=\"aligncenter size-full wp-image-1468\" alt=\"Avocado Holiday Frittata\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Holiday-Frittata.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Holiday Frittata\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-holiday-frittata/\">Avocado Holiday Frittata</a>\r\n[/one_third]\r\n\r\n[one_third_last]<a title=\"Eggs Avocado Benedict\" href=\"http://www.lgssales.com/customers/recipes/avocado/eggs-avocado-benedict/\"><img class=\"aligncenter size-full wp-image-1467\" alt=\"Avocado Eggs Benedict\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Eggs-Benedict.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Eggs Avocado Benedict\" href=\"http://www.lgssales.com/customers/recipes/avocado/eggs-avocado-benedict/\">Avocado Eggs Benedict</a>\r\n[/one_third_last]\r\n\r\n[one_third]<a title=\"Phyllo Pastry Tartlets with Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/phyllo-pastry-tartlets-avocados/\"><img class=\"aligncenter size-full wp-image-1515\" alt=\"Phyllo Pastry Tartlets with Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/Phyllo-Pastry-Tartlets-with-Avocados.jpg\" width=\"300\" height=\"250\" /></a><a title=\"Phyllo Pastry Tartlets with Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/phyllo-pastry-tartlets-avocados/\">Phyllo Pastry Tartlets with Avocados</a>\r\n[/one_third]\r\n\r\n[one_third]<a title=\"Avocado, Feta, and Mint on Sourdough Toast\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-feta-mint-sourdough-toast/\"><img class=\"aligncenter size-full wp-image-1512\" alt=\"Avocado-Feta-Mint on Sourdough Toast\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Feta-Mint-on-Sourdough-Toast.jpg\" width=\"300\" height=\"250\" /></a><a title=\"Avocado, Feta, and Mint on Sourdough Toast\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-feta-mint-sourdough-toast/\">Avocado-Feta-Mint on Sourdough Toast</a>\r\n[/one_third]\r\n\r\n[one_third_last]<a title=\"Green Goddess Chicken Sandwich\" href=\"http://www.lgssales.com/customers/recipes/avocado/green-goddess-chicken-sandwich/\"><img class=\"aligncenter size-full wp-image-1509\" alt=\"Green Goddess Chicken Sandwich\" src=\"http://www.lgssales.com/wp-content/uploads/Green-Goddess-Chicken-Sandwich.jpg\" width=\"300\" height=\"250\" /></a><a title=\"Green Goddess Chicken Sandwich\" href=\"http://www.lgssales.com/customers/recipes/avocado/green-goddess-chicken-sandwich/\">Green Goddess Chicken Sandwich</a>\r\n[/one_third_last]\r\n\r\n[one_third]<a title=\"Avocado &amp; Chicken Crostini\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-chicken-crostini/\"><img class=\"aligncenter size-full wp-image-1505\" alt=\"Avocado and Chicken Crostini\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-and-Chicken-Crostini.jpg\" width=\"300\" height=\"250\" /></a><a title=\"Avocado &amp; Chicken Crostini\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-chicken-crostini/\">Avocado and Chicken Crostini</a>\r\n[/one_third]\r\n\r\n[one_third]<a title=\"Avocado Asian Black Bean Salad\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-asian-black-bean-salad/\"><img class=\"aligncenter size-full wp-image-1523\" alt=\"Avocado Asian Black Bean Salad\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Asian-Black-Bean-Salad.jpg\" width=\"300\" height=\"250\" /></a><a title=\"Avocado Asian Black Bean Salad\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-asian-black-bean-salad/\">Avocado Asian Black Bean Salad</a>\r\n[/one_third]\r\n\r\n[one_third_last]<a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-fruit-salsa/\" title=\"Avocado Fruit Salsa\"><img src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Fruit-Salsa.jpg\" alt=\"Avocado Fruit Salsa\" width=\"300\" height=\"250\" class=\"alignright size-full wp-image-1524\" /></a><a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-fruit-salsa/\" title=\"Avocado Fruit Salsa\">Avocado Fruit Salsa</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n[/one_third]\r\n\r\n[one_third]\r\n[/one_third]\r\n\r\n[one_third_last]\r\n[/one_third_last]','Avocado Recipes','','inherit','closed','closed','','1340-revision-v1','','','2015-01-13 19:03:23','2015-01-13 19:03:23','',1340,'http://www.lgssales.com/blog/1340-revision-v1/',0,'revision','',0),(1535,1,'2015-01-26 18:44:04','2015-01-26 18:44:04','','Grapes and Grahams','Image courtesy of http://laurenconrad.com/','inherit','closed','closed','','grapes-and-grahams','','','2015-01-26 18:44:04','2015-01-26 18:44:04','',1534,'http://www.lgssales.com/wp-content/uploads/Grapes-and-Grahams.jpg',0,'attachment','image/jpeg',0),(1538,1,'2015-01-26 18:46:56','2015-01-26 18:46:56','We know how hectic it can be when the kids come home from school. Homework, dinner preparations, hungry kids (and parents) can make for a stressful evening.\r\n<!--more-->\r\nHaving a healthy snack after school or work can help. Here are a few nutritious and easy after snack idea to help make your evening run smoothly.\r\n[caption id=\"attachment_1535\" align=\"alignright\" width=\"300\"]<img src=\"http://www.lgssales.com/wp-content/uploads/Grapes-and-Grahams-300x229.jpg\" alt=\"Image courtesy of http://laurenconrad.com/\" width=\"300\" height=\"229\" class=\"size-medium wp-post-image wp-image-1535\" /> Image courtesy of http://laurenconrad.com/[/caption]\r\n<ul>\r\n	<li><a href=\"http://www.pinterest.com/pin/306667055850875357/\">Frozen Grapes</a></li>\r\n	<li>Two Darling Clementines</li>\r\n	<li><a href=\"http://www.shutterbean.com/2014/avocado-banana-chocolate-pudding/\">Avocado, Banana and Chocolate Pudding</a></li>\r\n	<li><a href=\"http://laurenconrad.com/blog/2012/02/slim-tip-surviving-the-snack-attack/\">Grapes &amp; Graham Crackers</a></li>\r\n	<li><a href=\"http://www.cookinglight.com/food/recipe-finder/healthy-after-school-snacks/blueberry-orange-parfaits_2\">Clementine and Blueberry Parfaits</a></li>\r\n	<li><a href=\"http://www.marthastewart.com/349717/guacamole-hummus#After-School%20Snacks|/275204/after-school-snacks/@center/277005/back-school|349717\">Guacamole Hummus</a></li>\r\n	<li><a href=\"http://www.marthastewart.com/313095/grape-gelatin-with-blueberries#After-School%20Snacks|/275204/after-school-snacks/@center/277005/back-school|262070\">Grape Gelatin with Blueberries</a></li>\r\n</ul>\r\n','After School Snacks','','inherit','closed','closed','','1534-revision-v1','','','2015-01-26 18:46:56','2015-01-26 18:46:56','',1534,'http://www.lgssales.com/blog/1534-revision-v1/',0,'revision','',0),(1536,1,'2015-01-26 18:45:18','2015-01-26 18:45:18','[caption id=\"attachment_1431\" align=\"alignright\" width=\"200\"]<img src=\"http://www.lgssales.com/wp-content/uploads/recipe-avo-sm.jpg\" alt=\"Image courtesy of http://laurenconrad.com/\" width=\"200\" height=\"133\" class=\"size-full wp-image-1431\" /> Image courtesy of http://laurenconrad.com/[/caption]\r\n\r\n<img src=\"http://www.lgssales.com/wp-content/uploads/Grapes-and-Grahams-300x229.jpg\" alt=\"Grapes and Grahams\" width=\"300\" height=\"229\" class=\"alignright size-medium wp-post-image wp-image-1535\" />We know how hectic it can be when the kids come home from school. Homework, dinner preparations, hungry kids (and parents) can make for a stressful evening.\r\n\r\nHaving a healthy snack after school or work can help. Here are a few nutritious and easy after snack idea to help make your evening run smoothly.\r\n<ul>\r\n	<li><a href=\"http://www.pinterest.com/pin/306667055850875357/\">Frozen Grapes</a></li>\r\n	<li>Two Darling Clementines</li>\r\n	<li><a href=\"http://www.shutterbean.com/2014/avocado-banana-chocolate-pudding/\">Avocado, Banana and Chocolate Pudding</a></li>\r\n	<li><a href=\"http://laurenconrad.com/blog/2012/02/slim-tip-surviving-the-snack-attack/\">Grapes &amp; Graham Crackers</a></li>\r\n	<li><a href=\"http://www.cookinglight.com/food/recipe-finder/healthy-after-school-snacks/blueberry-orange-parfaits_2\">Clementine and Blueberry Parfaits</a></li>\r\n	<li><a href=\"http://www.marthastewart.com/349717/guacamole-hummus#After-School%20Snacks|/275204/after-school-snacks/@center/277005/back-school|349717\">Guacamole Hummus</a></li>\r\n	<li><a href=\"http://www.marthastewart.com/313095/grape-gelatin-with-blueberries#After-School%20Snacks|/275204/after-school-snacks/@center/277005/back-school|262070\">Grape Gelatin with Blueberries</a></li>\r\n</ul>\r\n\r\n','After School Snacks','','inherit','closed','closed','','1534-revision-v1','','','2015-01-26 18:45:18','2015-01-26 18:45:18','',1534,'http://www.lgssales.com/blog/1534-revision-v1/',0,'revision','',0),(1537,1,'2015-01-26 18:46:26','2015-01-26 18:46:26','We know how hectic it can be when the kids come home from school. Homework, dinner preparations, hungry kids (and parents) can make for a stressful evening.\n<!--more-->\nHaving a healthy snack after school or work can help. Here are a few nutritious and easy after snack idea to help make your evening run smoothly.\n<ul>\n	<li><a href=\"http://www.pinterest.com/pin/306667055850875357/\">Frozen Grapes</a></li>\n	<li>Two Darling Clementines</li>\n	<li><a href=\"http://www.shutterbean.com/2014/avocado-banana-chocolate-pudding/\">Avocado, Banana and Chocolate Pudding</a></li>\n	<li><a href=\"http://laurenconrad.com/blog/2012/02/slim-tip-surviving-the-snack-attack/\">Grapes &amp; Graham Crackers</a></li>\n	<li><a href=\"http://www.cookinglight.com/food/recipe-finder/healthy-after-school-snacks/blueberry-orange-parfaits_2\">Clementine and Blueberry Parfaits</a></li>\n	<li><a href=\"http://www.marthastewart.com/349717/guacamole-hummus#After-School%20Snacks|/275204/after-school-snacks/@center/277005/back-school|349717\">Guacamole Hummus</a></li>\n	<li><a href=\"http://www.marthastewart.com/313095/grape-gelatin-with-blueberries#After-School%20Snacks|/275204/after-school-snacks/@center/277005/back-school|262070\">Grape Gelatin with Blueberries</a></li>\n</ul>\n\n','After School Snacks','','inherit','closed','closed','','1534-autosave-v1','','','2015-01-26 18:46:26','2015-01-26 18:46:26','',1534,'http://www.lgssales.com/blog/1534-autosave-v1/',0,'revision','',0),(1539,1,'2015-01-26 18:47:32','2015-01-26 18:47:32','We know how hectic it can be when the kids come home from school. Homework, dinner preparations, hungry kids (and parents) can make for a stressful evening.\r\n<!--more-->\r\nHaving a healthy snack after school or work can help. Here are a few nutritious and easy after snack idea to help make your evening run smoothly.\r\n\r\n[caption id=\"attachment_1535\" align=\"alignright\" width=\"300\"]<img class=\"size-medium wp-post-image wp-image-1535\" alt=\"Image courtesy of http://laurenconrad.com/\" src=\"http://www.lgssales.com/wp-content/uploads/Grapes-and-Grahams-300x229.jpg\" width=\"300\" height=\"229\" /> Image courtesy of <a href=\"http://laurenconrad.com/\">http://laurenconrad.com/</a>[/caption]\r\n<ul>\r\n	<li><a href=\"http://www.pinterest.com/pin/306667055850875357/\">Frozen Grapes</a></li>\r\n	<li>Two Darling Clementines</li>\r\n	<li><a href=\"http://www.shutterbean.com/2014/avocado-banana-chocolate-pudding/\">Avocado, Banana and Chocolate Pudding</a></li>\r\n	<li><a href=\"http://laurenconrad.com/blog/2012/02/slim-tip-surviving-the-snack-attack/\">Grapes &amp; Graham Crackers</a></li>\r\n	<li><a href=\"http://www.cookinglight.com/food/recipe-finder/healthy-after-school-snacks/blueberry-orange-parfaits_2\">Clementine and Blueberry Parfaits</a></li>\r\n	<li><a href=\"http://www.marthastewart.com/349717/guacamole-hummus#After-School%20Snacks|/275204/after-school-snacks/@center/277005/back-school|349717\">Guacamole Hummus</a></li>\r\n	<li><a href=\"http://www.marthastewart.com/313095/grape-gelatin-with-blueberries#After-School%20Snacks|/275204/after-school-snacks/@center/277005/back-school|262070\">Grape Gelatin with Blueberries</a></li>\r\n</ul>','After School Snacks','','inherit','closed','closed','','1534-revision-v1','','','2015-01-26 18:47:32','2015-01-26 18:47:32','',1534,'http://www.lgssales.com/blog/1534-revision-v1/',0,'revision','',0),(1540,1,'2015-01-26 18:48:14','2015-01-26 18:48:14','We know how hectic it can be when the kids come home from school. Homework, dinner preparations, hungry kids (and parents) can make for a stressful afternoon.\r\n<!--more-->\r\nHaving a healthy snack after school can help. Here are a few nutritious and easy after snack idea to help make your evening run smoothly.\r\n\r\n[caption id=\"attachment_1535\" align=\"alignright\" width=\"300\"]<img class=\"size-medium wp-post-image wp-image-1535\" alt=\"Image courtesy of http://laurenconrad.com/\" src=\"http://www.lgssales.com/wp-content/uploads/Grapes-and-Grahams-300x229.jpg\" width=\"300\" height=\"229\" /> Image courtesy of <a href=\"http://laurenconrad.com/\">http://laurenconrad.com/</a>[/caption]\r\n<ul>\r\n	<li><a href=\"http://www.pinterest.com/pin/306667055850875357/\">Frozen Grapes</a></li>\r\n	<li>Two Darling Clementines</li>\r\n	<li><a href=\"http://www.shutterbean.com/2014/avocado-banana-chocolate-pudding/\">Avocado, Banana and Chocolate Pudding</a></li>\r\n	<li><a href=\"http://laurenconrad.com/blog/2012/02/slim-tip-surviving-the-snack-attack/\">Grapes &amp; Graham Crackers</a></li>\r\n	<li><a href=\"http://www.cookinglight.com/food/recipe-finder/healthy-after-school-snacks/blueberry-orange-parfaits_2\">Clementine and Blueberry Parfaits</a></li>\r\n	<li><a href=\"http://www.marthastewart.com/349717/guacamole-hummus#After-School%20Snacks|/275204/after-school-snacks/@center/277005/back-school|349717\">Guacamole Hummus</a></li>\r\n	<li><a href=\"http://www.marthastewart.com/313095/grape-gelatin-with-blueberries#After-School%20Snacks|/275204/after-school-snacks/@center/277005/back-school|262070\">Grape Gelatin with Blueberries</a></li>\r\n</ul>','After School Snacks','','inherit','closed','closed','','1534-revision-v1','','','2015-01-26 18:48:14','2015-01-26 18:48:14','',1534,'http://www.lgssales.com/blog/1534-revision-v1/',0,'revision','',0),(1541,1,'2015-01-26 18:49:19','2015-01-26 18:49:19','We know how hectic it can be when the kids come home from school. Homework, dinner preparations, hungry kids (and parents) can make for a stressful afternoon.\r\n<!--more-->\r\nHaving a healthy snack after school can help. Here are a few nutritious and easy after school snack ideas to help make your afternoon run smoothly.\r\n\r\n[caption id=\"attachment_1535\" align=\"alignright\" width=\"300\"]<img class=\"size-medium wp-post-image wp-image-1535\" alt=\"Image courtesy of http://laurenconrad.com/\" src=\"http://www.lgssales.com/wp-content/uploads/Grapes-and-Grahams-300x229.jpg\" width=\"300\" height=\"229\" /> Image courtesy of <a href=\"http://laurenconrad.com/\">http://laurenconrad.com/</a>[/caption]\r\n<ul>\r\n	<li><a href=\"http://www.pinterest.com/pin/306667055850875357/\">Frozen Grapes</a></li>\r\n	<li>Two Darling Clementines</li>\r\n	<li><a href=\"http://www.shutterbean.com/2014/avocado-banana-chocolate-pudding/\">Avocado, Banana and Chocolate Pudding</a></li>\r\n	<li><a href=\"http://laurenconrad.com/blog/2012/02/slim-tip-surviving-the-snack-attack/\">Grapes &amp; Graham Crackers</a></li>\r\n	<li><a href=\"http://www.cookinglight.com/food/recipe-finder/healthy-after-school-snacks/blueberry-orange-parfaits_2\">Clementine and Blueberry Parfaits</a></li>\r\n	<li><a href=\"http://www.marthastewart.com/349717/guacamole-hummus#After-School%20Snacks|/275204/after-school-snacks/@center/277005/back-school|349717\">Guacamole Hummus</a></li>\r\n	<li><a href=\"http://www.marthastewart.com/313095/grape-gelatin-with-blueberries#After-School%20Snacks|/275204/after-school-snacks/@center/277005/back-school|262070\">Grape Gelatin with Blueberries</a></li>\r\n</ul>','After School Snacks','','inherit','closed','closed','','1534-revision-v1','','','2015-01-26 18:49:19','2015-01-26 18:49:19','',1534,'http://www.lgssales.com/blog/1534-revision-v1/',0,'revision','',0),(1542,1,'2015-01-26 18:55:40','2015-01-26 18:55:40','We know how hectic it can be when the kids come home from school. Homework, dinner preparations, hungry kids (and parents) can make for a stressful afternoon.\r\n<!--more-->\r\nHaving a healthy snack after school can help. Here are a few nutritious and easy after school snack ideas to help make your afternoon run smoothly.\r\n\r\n[caption id=\"attachment_1535\" align=\"alignright\" width=\"300\"]<img class=\"size-medium wp-post-image wp-image-1535\" alt=\"Image courtesy of http://laurenconrad.com/\" src=\"http://www.lgssales.com/wp-content/uploads/Grapes-and-Grahams-300x229.jpg\" width=\"300\" height=\"229\" /> Image courtesy of <a href=\"http://laurenconrad.com/\">http://laurenconrad.com/</a>[/caption]\r\n<ul>\r\n	<li><a href=\"http://www.pinterest.com/pin/306667055850875357/\">Frozen Grapes</a></li>\r\n	<li><a href=\"http://www.lgssales.com/customers/nutrition/\">Two Darling Clementines</a></li>\r\n	<li><a href=\"http://www.shutterbean.com/2014/avocado-banana-chocolate-pudding/\">Avocado, Banana and Chocolate Pudding</a></li>\r\n	<li><a href=\"http://laurenconrad.com/blog/2012/02/slim-tip-surviving-the-snack-attack/\">Grapes &amp; Graham Crackers</a></li>\r\n	<li><a href=\"http://www.cookinglight.com/food/recipe-finder/healthy-after-school-snacks/blueberry-orange-parfaits_2\">Clementine and Blueberry Parfaits</a></li>\r\n	<li><a href=\"http://www.marthastewart.com/349717/guacamole-hummus#After-School%20Snacks|/275204/after-school-snacks/@center/277005/back-school|349717\">Guacamole Hummus</a></li>\r\n	<li><a href=\"http://www.marthastewart.com/313095/grape-gelatin-with-blueberries#After-School%20Snacks|/275204/after-school-snacks/@center/277005/back-school|262070\">Grape Gelatin with Blueberries</a></li>\r\n</ul>','After School Snacks','','inherit','closed','closed','','1534-revision-v1','','','2015-01-26 18:55:40','2015-01-26 18:55:40','',1534,'http://www.lgssales.com/blog/1534-revision-v1/',0,'revision','',0),(1543,1,'2015-01-16 19:26:56','2015-01-16 19:26:56','Avocados ripen only after they have been harvested. But, you can speed up the ripening process by doing this one simple thing.\r\n<!--more-->\r\n<img src=\"http://www.lgssales.com/wp-content/uploads/ripe-avocados-300x200.jpg\" alt=\"ripe avocados\" width=\"300\" height=\"200\" class=\"alignright size-medium wp-post-image wp-image-1544\" />Place unripe avocados in a brown paper bag with an apple or banana for two to three days until they are ripe. \r\n\r\nThis traps the ethylene gas produced and helps them to ripen. As the fruit ripens, its skin turns from green to a dark brown-green color and \"gives\" slightly when it is gently squeezed.\r\n\r\n\r\n\r\n','How to Speed up the Ripening Process for Avocados','','publish','closed','closed','','how-to-speed-up-the-ripening-process-for-avocados','','','2015-01-26 20:38:51','2015-01-26 20:38:51','',0,'http://www.lgssales.com/?p=1543',0,'post','',0),(1544,1,'2015-01-26 20:07:07','2015-01-26 20:07:07','','ripe avocados','','inherit','closed','closed','','ripe-avocados','','','2015-01-26 20:07:07','2015-01-26 20:07:07','',1543,'http://www.lgssales.com/wp-content/uploads/ripe-avocados.jpg',0,'attachment','image/jpeg',0),(1551,1,'2015-01-26 20:25:03','2015-01-26 20:25:03','Avocados ripen only after they have been harvested. But, you can speed up the ripening process by following this easy step.\r\n<!--more-->\r\n<img src=\"http://www.lgssales.com/wp-content/uploads/ripe-avocados-300x200.jpg\" alt=\"ripe avocados\" width=\"300\" height=\"200\" class=\"alignright size-medium wp-post-image wp-image-1544\" />Place unripe avocados in a brown paper bag with an apple or banana for two to three days until they are ripe. \r\n\r\nThis traps the ethylene gas produced and helps them to ripen. As the fruit ripens, its skin turns from green to a dark brown-green color and \"gives\" slightly when it is gently squeezed.\r\n\r\n','How to Speed up the Ripening Process for Avocados','','inherit','closed','closed','','1543-revision-v1','','','2015-01-26 20:25:03','2015-01-26 20:25:03','',1543,'http://www.lgssales.com/blog/1543-revision-v1/',0,'revision','',0),(1545,1,'2015-01-26 20:07:49','2015-01-26 20:07:49','Avocados do not ripen on the tree, but only after they have been harvested.  An unripened avocado can be encouraged to ripen speedily by following these easy steps.\r\n<!--more-->\r\n<img src=\"http://www.lgssales.com/wp-content/uploads/ripe-avocados-300x200.jpg\" alt=\"ripe avocados\" width=\"300\" height=\"200\" class=\"alignright size-medium wp-image-1544\" />Place unripe avocados in a brown paper bag with an apple or banana for two to three days until they are ripe. \r\n\r\nThis traps the ethylene gas produced and helps them to ripen. As the fruit ripens, its skin turns from green to a dark brown-green color and \"gives\" slightly when it is gently squeezed.\r\n\r\n','How to Ripen or Speed up the Ripening Process for Avocados','','inherit','closed','closed','','1543-revision-v1','','','2015-01-26 20:07:49','2015-01-26 20:07:49','',1543,'http://www.lgssales.com/blog/1543-revision-v1/',0,'revision','',0),(1546,1,'2015-01-26 20:24:58','2015-01-26 20:24:58','Avocados ripen only after they have been harvested. But, you can speed up the ripening process by following this easy step.\n<!--more-->\n<img src=\"http://www.lgssales.com/wp-content/uploads/ripe-avocados-300x200.jpg\" alt=\"ripe avocados\" width=\"300\" height=\"200\" class=\"alignright size-medium wp-post-image wp-image-1544\" />Place unripe avocados in a brown paper bag with an apple or banana for two to three days until they are ripe. \n\nThis traps the ethylene gas produced and helps them to ripen. As the fruit ripens, its skin turns from green to a dark brown-green color and \"gives\" slightly when it is gently squeezed.\n\n','How to Speed up the Ripening Process for Avocados','','inherit','closed','closed','','1543-autosave-v1','','','2015-01-26 20:24:58','2015-01-26 20:24:58','',1543,'http://www.lgssales.com/blog/1543-autosave-v1/',0,'revision','',0),(1547,1,'2015-01-26 20:09:33','2015-01-26 20:09:33','Avocados do not ripen on the tree, only after they have been harvested.  You can speed up the ripening process by following these easy steps.\r\n<!--more-->\r\n<img src=\"http://www.lgssales.com/wp-content/uploads/ripe-avocados-300x200.jpg\" alt=\"ripe avocados\" width=\"300\" height=\"200\" class=\"alignright size-medium wp-post-image wp-image-1544\" />Place unripe avocados in a brown paper bag with an apple or banana for two to three days until they are ripe. \r\n\r\nThis traps the ethylene gas produced and helps them to ripen. As the fruit ripens, its skin turns from green to a dark brown-green color and \"gives\" slightly when it is gently squeezed.\r\n\r\n','How to Ripen or Speed up the Ripening Process for Avocados','','inherit','closed','closed','','1543-revision-v1','','','2015-01-26 20:09:33','2015-01-26 20:09:33','',1543,'http://www.lgssales.com/blog/1543-revision-v1/',0,'revision','',0),(1548,1,'2015-01-26 20:10:55','2015-01-26 20:10:55','Avocados do not ripen on the tree, only after they have been harvested.  You can speed up the ripening process by following these easy steps.\r\n<!--more-->\r\n<img src=\"http://www.lgssales.com/wp-content/uploads/ripe-avocados-300x200.jpg\" alt=\"ripe avocados\" width=\"300\" height=\"200\" class=\"alignright size-medium wp-post-image wp-image-1544\" />Place unripe avocados in a brown paper bag with an apple or banana for two to three days until they are ripe. \r\n\r\nThis traps the ethylene gas produced and helps them to ripen. As the fruit ripens, its skin turns from green to a dark brown-green color and \"gives\" slightly when it is gently squeezed.\r\n\r\n','How to Speed up the Ripening Process for Avocados','','inherit','closed','closed','','1543-revision-v1','','','2015-01-26 20:10:55','2015-01-26 20:10:55','',1543,'http://www.lgssales.com/blog/1543-revision-v1/',0,'revision','',0),(1549,1,'2015-01-26 20:11:23','2015-01-26 20:11:23','Avocados do not ripen on the tree, but only after they have been harvested.  You can speed up the ripening process by following these easy steps.\r\n<!--more-->\r\n<img src=\"http://www.lgssales.com/wp-content/uploads/ripe-avocados-300x200.jpg\" alt=\"ripe avocados\" width=\"300\" height=\"200\" class=\"alignright size-medium wp-post-image wp-image-1544\" />Place unripe avocados in a brown paper bag with an apple or banana for two to three days until they are ripe. \r\n\r\nThis traps the ethylene gas produced and helps them to ripen. As the fruit ripens, its skin turns from green to a dark brown-green color and \"gives\" slightly when it is gently squeezed.\r\n\r\n','How to Speed up the Ripening Process for Avocados','','inherit','closed','closed','','1543-revision-v1','','','2015-01-26 20:11:23','2015-01-26 20:11:23','',1543,'http://www.lgssales.com/blog/1543-revision-v1/',0,'revision','',0),(1550,1,'2015-01-26 20:11:45','2015-01-26 20:11:45','Avocados do not ripen on the tree, but only after they have been harvested.  You can speed up the ripening process by following this easy step.\r\n<!--more-->\r\n<img src=\"http://www.lgssales.com/wp-content/uploads/ripe-avocados-300x200.jpg\" alt=\"ripe avocados\" width=\"300\" height=\"200\" class=\"alignright size-medium wp-post-image wp-image-1544\" />Place unripe avocados in a brown paper bag with an apple or banana for two to three days until they are ripe. \r\n\r\nThis traps the ethylene gas produced and helps them to ripen. As the fruit ripens, its skin turns from green to a dark brown-green color and \"gives\" slightly when it is gently squeezed.\r\n\r\n','How to Speed up the Ripening Process for Avocados','','inherit','closed','closed','','1543-revision-v1','','','2015-01-26 20:11:45','2015-01-26 20:11:45','',1543,'http://www.lgssales.com/blog/1543-revision-v1/',0,'revision','',0),(1552,1,'2015-01-26 20:38:51','2015-01-26 20:38:51','Avocados ripen only after they have been harvested. But, you can speed up the ripening process by doing this one simple thing.\r\n<!--more-->\r\n<img src=\"http://www.lgssales.com/wp-content/uploads/ripe-avocados-300x200.jpg\" alt=\"ripe avocados\" width=\"300\" height=\"200\" class=\"alignright size-medium wp-post-image wp-image-1544\" />Place unripe avocados in a brown paper bag with an apple or banana for two to three days until they are ripe. \r\n\r\nThis traps the ethylene gas produced and helps them to ripen. As the fruit ripens, its skin turns from green to a dark brown-green color and \"gives\" slightly when it is gently squeezed.\r\n\r\n\r\n\r\n','How to Speed up the Ripening Process for Avocados','','inherit','closed','closed','','1543-revision-v1','','','2015-01-26 20:38:51','2015-01-26 20:38:51','',1543,'http://www.lgssales.com/blog/1543-revision-v1/',0,'revision','',0),(1555,1,'2015-02-05 16:01:38','2015-02-05 16:01:38','','cp-valentines-01','','inherit','closed','closed','','cp-valentines-01-2','','','2015-02-05 16:01:38','2015-02-05 16:01:38','',0,'http://www.lgssales.com/wp-content/uploads/cp-valentines-01.pdf',0,'attachment','application/pdf',0),(1561,1,'2015-02-05 16:05:41','2015-02-05 16:05:41','','cp-valentines-02','','inherit','closed','closed','','cp-valentines-02','','','2015-02-05 16:05:41','2015-02-05 16:05:41','',658,'http://www.lgssales.com/wp-content/uploads/cp-valentines-02.jpg',0,'attachment','image/jpeg',0),(1557,1,'2015-02-05 16:01:45','2015-02-05 16:01:45','','cp-valentines-02','','inherit','closed','closed','','cp-valentines-02-2','','','2015-02-05 16:01:45','2015-02-05 16:01:45','',0,'http://www.lgssales.com/wp-content/uploads/cp-valentines-02.pdf',0,'attachment','application/pdf',0),(1562,1,'2015-02-05 16:05:45','2015-02-05 16:05:45','','cp-valentines-03','','inherit','closed','closed','','cp-valentines-03','','','2015-02-05 16:05:45','2015-02-05 16:05:45','',658,'http://www.lgssales.com/wp-content/uploads/cp-valentines-03.jpg',0,'attachment','image/jpeg',0),(1564,1,'2015-02-05 16:34:30','2015-02-05 16:34:30','','cp-valentines-03','','inherit','closed','closed','','cp-valentines-03-2','','','2015-02-05 16:34:30','2015-02-05 16:34:30','',0,'http://www.lgssales.com/wp-content/uploads/cp-valentines-03.pdf',0,'attachment','application/pdf',0),(1560,1,'2015-02-05 16:05:37','2015-02-05 16:05:37','','cp-valentines-01','','inherit','closed','closed','','cp-valentines-01','','','2015-02-05 16:05:37','2015-02-05 16:05:37','',658,'http://www.lgssales.com/wp-content/uploads/cp-valentines-01.jpg',0,'attachment','image/jpeg',0),(1563,1,'2015-02-05 16:27:10','2015-02-05 16:27:10','<p style=\"text-align: center;\">Click the images to download coloring page.\r\n\r\n[one_half]<a href=\"/wp-content/uploads/cp-valentines-02.pdf\"><img src=\"http://www.lgssales.com/wp-content/uploads/cp-valentines-02-231x300.jpg\" alt=\"cp-valentines-02\" width=\"231\" height=\"300\" class=\"alignright size-medium wp-image-1561\" /></a>\r\n[/one_half]\r\n\r\n[one_half_last]<a href=\"/wp-content/uploads/cp-valentines-03.pdf\"><img src=\"http://www.lgssales.com/wp-content/uploads/cp-valentines-03-231x300.jpg\" alt=\"cp-valentines-03\" width=\"231\" height=\"300\" class=\"alignright size-medium wp-image-1562\" /></a>\r\n[/one_half_last]\r\n\r\n[one_half]<a href=\"/wp-content/uploads/cp-valentines-01.pdf\"><img src=\"http://www.lgssales.com/wp-content/uploads/cp-valentines-01-300x231.jpg\" alt=\"cp-valentines-01\" width=\"300\" height=\"231\" class=\"alignright size-medium wp-image-1560\" /></a>\r\n[/one_half]\r\n\r\n[one_half_last]<a href=\"http://www.lgssales.com/wp-content/uploads/lgssales-kidsclub-coloring_2.pdf\" target=\"_blank\"><img class=\"aligncenter size-medium wp-image-632\" alt=\"lgssales-kidsclub-coloring_2\" src=\"http://www.lgssales.com/wp-content/uploads/lgssales-kidsclub-coloring_2-280x300.jpg\" width=\"280\" height=\"300\" /></a>[/one_half_last]\r\n<a title=\"Kids Club\" href=\"http://www.lgssales.com/kids/club/\">Back to Kids Club</a>','Kids Club - Clementine Coloring Pages','','inherit','closed','closed','','658-revision-v1','','','2015-02-05 16:27:10','2015-02-05 16:27:10','',658,'http://www.lgssales.com/blog/658-revision-v1/',0,'revision','',0),(1565,1,'2015-02-05 17:02:10','2015-02-05 17:02:10','<p style=\"text-align: center;\">Click the images to download coloring page.</p>\r\n[one_half]<a href=\"/wp-content/uploads/cp-valentines-02.pdf\" target=\"_blank\"><img class=\"alignright size-medium wp-image-1561\" alt=\"cp-valentines-02\" src=\"http://www.lgssales.com/wp-content/uploads/cp-valentines-02-231x300.jpg\" width=\"231\" height=\"300\" /></a>\r\n[/one_half]\r\n\r\n[one_half_last]<a href=\"/wp-content/uploads/cp-valentines-03.pdf\" target=\"_blank\"><img class=\"alignright size-medium wp-image-1562\" alt=\"cp-valentines-03\" src=\"http://www.lgssales.com/wp-content/uploads/cp-valentines-03-231x300.jpg\" width=\"231\" height=\"300\" /></a>\r\n[/one_half_last]\r\n\r\n[one_half]<a href=\"/wp-content/uploads/cp-valentines-01.pdf\" target=\"_blank\"><img class=\"alignright size-medium wp-image-1560\" alt=\"cp-valentines-01\" src=\"http://www.lgssales.com/wp-content/uploads/cp-valentines-01-300x231.jpg\" width=\"300\" height=\"231\" /></a>\r\n[/one_half]\r\n\r\n[one_half_last]<a href=\"http://www.lgssales.com/wp-content/uploads/lgssales-kidsclub-coloring_2.pdf\" target=\"_blank\"><img class=\"aligncenter size-medium wp-image-632\" alt=\"lgssales-kidsclub-coloring_2\" src=\"http://www.lgssales.com/wp-content/uploads/lgssales-kidsclub-coloring_2-280x300.jpg\" width=\"280\" height=\"300\" /></a>[/one_half_last]\r\n<a title=\"Kids Club\" href=\"http://www.lgssales.com/kids/club/\">Back to Kids Club</a>','Kids Club - Clementine Coloring Pages','','inherit','closed','closed','','658-revision-v1','','','2015-02-05 17:02:10','2015-02-05 17:02:10','',658,'http://www.lgssales.com/blog/658-revision-v1/',0,'revision','',0),(1570,1,'2015-02-26 15:24:32','2015-02-26 15:24:32','<img src=\"http://www.lgssales.com/wp-content/uploads/avocado-coconut-pie.jpg\" alt=\"avocado-coconut-pie\" width=\"300\" height=\"250\" class=\"alignright size-full wp-image-1569\" /><strong>Ingredients</strong>\r\n<ul>\r\n	<li>1/2 cup coconut milk</li>\r\n	<li>1/2 cup sugar</li>\r\n	<li>1 pkg gelatin .25-oz.</li>\r\n	<li>3 Avocados from Mexico peeled and pitted</li>\r\n	<li>2 tablespoons freshly squeezed lime juice</li>\r\n	<li>1/2 teaspoon coconut extract</li>\r\n	<li>1 graham cracker pie crust 8-in.</li>\r\n	<li>1 cup whipped cream or whipped topping</li>\r\n	<li>1 cup toasted sweetened shredded coconut</li>\r\n</ul>\r\n\r\n\r\n<strong>Directions</strong>\r\n<ol>\r\n	<li>In small saucepan, heat coconut milk, sugar and gelatin, whisking until gelatin is melted; do not boil.\r\nRemove from heat; cool. In food processor, purée avocados, coconut milk mixture, lime juice and coconut extract until smooth.</li>\r\n	<li>Pour avocado mixture into pie crust. Cover with plastic wrap placed directly onto surface of filling; chill at least 4 hours.</li>\r\n	<li>Serve pie the same day, cut into 8 wedges; garnish each wedge with 2 Tbsp. whipped cream and 2 Tbsp. toasted coconut.</li>\r\n</ol>\r\n\r\n','Avocado Coconut Pie','','inherit','closed','closed','','1567-revision-v1','','','2015-02-26 15:24:32','2015-02-26 15:24:32','',1567,'http://www.lgssales.com/blog/1567-revision-v1/',0,'revision','',0),(1571,1,'2015-02-26 15:27:49','2015-02-26 15:27:49','<img class=\" wp-image-1329 alignright\" alt=\"Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/14649213_m.jpg\" width=\"274\" height=\"226\" />Avocados are a nutritious superfood. This naturally nutrient dense fruit provides nearly 20 vitamins, minerals and other nutrients with few calories. They are sodium and cholesterol free and are full of monounsaturated fats. You can enjoy them in summer salads, on tacos or burgers and even all by themselves.\r\n\r\nBelow you\'ll find delicious avocado recipes. We\'ll be adding more recipes regularly.\r\n[clear]\r\n[clear]\r\n\r\n[one_third]\r\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\"><img class=\"aligncenter size-full wp-image-1379\" alt=\"Avocado and Tomato Cream Sauce\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-and-Tomato-Cream-Sauce1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado and Tomato Cream Sauce\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-tomato-cream-sauce/\">Avocado and Tomato Cream Sauce</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\"><img class=\"aligncenter size-full wp-image-1380\" alt=\"Avocado-Corn-Soup\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Corn-Soup.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Corn Soup\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-corn-soup/\">Avocado Corn Soup</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\"><img class=\"aligncenter size-full wp-image-1381\" alt=\"Avocado Cheesecake with Walnut Crust\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Cheesecake-with-Walnut-Crust.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Cheesecake with Walnut Crust\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-cheesecake-walnut-crust/\">Avocado Cheesecake with Walnut Crust</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\"><img class=\"aligncenter size-full wp-image-1382\" alt=\"Classic Guacamole\" src=\"http://www.lgssales.com/wp-content/uploads/Classic-Guacamole1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Classic Guacamole\" href=\"http://www.lgssales.com/customers/recipes/avocado/classic-guacamole/\">Classic Guacamole</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\"><img class=\"aligncenter size-full wp-image-1383\" alt=\"Grilled Portabellas with Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/Grilled-Portabellas-with-Avocados.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Grilled Portabellas with Caramelized Onions and Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/grilled-portabellas-caramelized-onions-avocados/\">Grilled Portabellas with Avocados</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\"><img class=\"aligncenter size-full wp-image-1384\" alt=\"Peruvian Fish Saltimbocca\" src=\"http://www.lgssales.com/wp-content/uploads/Peruvian-Fish-Saltimbocca.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Peruvian Fish Saltimbocca\" href=\"http://www.lgssales.com/customers/recipes/avocado/peruvian-fish-saltimbocca/\">Peruvian Fish Saltimbocca</a>\r\n[/one_third_last]\r\n\r\n[one_third]\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/tomato-basil-soup/\"><img class=\"aligncenter size-full wp-image-1451\" alt=\"Tomato Basil Soup\" src=\"http://www.lgssales.com/wp-content/uploads/Tomato-Basil-Soup.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a href=\"http://www.lgssales.com/customers/recipes/avocado/tomato-basil-soup/\">Tomato Basil Soup</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n<a title=\"Chipotle-Black Bean Chili\" href=\"http://www.lgssales.com/customers/recipes/avocado/chipotle-black-bean-chili/\"><img class=\"aligncenter size-full wp-image-1450\" alt=\"Chipotle Black Bean Chili\" src=\"http://www.lgssales.com/wp-content/uploads/Chipotle-Black-Bean-Chili.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Chipotle-Black Bean Chili\" href=\"http://www.lgssales.com/customers/recipes/avocado/chipotle-black-bean-chili/\">Chipotle-Black Bean Chili</a>\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a title=\"Avocado Coconut Pound Cake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-coconut-pound-cake/\"><img class=\"aligncenter size-full wp-image-1449\" alt=\"Avocado Coconut Poundcake\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Coconut-Poundcake.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Coconut Pound Cake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-coconut-pound-cake/\">Avocado Coconut Pound Cake</a>\r\n[/one_third_last]\r\n\r\n[one_third]<a title=\"Avocado Milkshake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-milkshake/\"><img class=\"aligncenter size-full wp-image-1475\" alt=\"Avocado Milkshake\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Milkshake1.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Milkshake\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-milkshake/\">Avocado Milkshake</a>\r\n[/one_third]\r\n\r\n[one_third]<a title=\"Avocado Holiday Frittata\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-holiday-frittata/\"><img class=\"aligncenter size-full wp-image-1468\" alt=\"Avocado Holiday Frittata\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Holiday-Frittata.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Avocado Holiday Frittata\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-holiday-frittata/\">Avocado Holiday Frittata</a>\r\n[/one_third]\r\n\r\n[one_third_last]<a title=\"Eggs Avocado Benedict\" href=\"http://www.lgssales.com/customers/recipes/avocado/eggs-avocado-benedict/\"><img class=\"aligncenter size-full wp-image-1467\" alt=\"Avocado Eggs Benedict\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Eggs-Benedict.jpg\" width=\"300\" height=\"250\" /></a>\r\n<a title=\"Eggs Avocado Benedict\" href=\"http://www.lgssales.com/customers/recipes/avocado/eggs-avocado-benedict/\">Avocado Eggs Benedict</a>\r\n[/one_third_last]\r\n\r\n[one_third]<a title=\"Phyllo Pastry Tartlets with Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/phyllo-pastry-tartlets-avocados/\"><img class=\"aligncenter size-full wp-image-1515\" alt=\"Phyllo Pastry Tartlets with Avocados\" src=\"http://www.lgssales.com/wp-content/uploads/Phyllo-Pastry-Tartlets-with-Avocados.jpg\" width=\"300\" height=\"250\" /></a><a title=\"Phyllo Pastry Tartlets with Avocados\" href=\"http://www.lgssales.com/customers/recipes/avocado/phyllo-pastry-tartlets-avocados/\">Phyllo Pastry Tartlets with Avocados</a>\r\n[/one_third]\r\n\r\n[one_third]<a title=\"Avocado, Feta, and Mint on Sourdough Toast\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-feta-mint-sourdough-toast/\"><img class=\"aligncenter size-full wp-image-1512\" alt=\"Avocado-Feta-Mint on Sourdough Toast\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Feta-Mint-on-Sourdough-Toast.jpg\" width=\"300\" height=\"250\" /></a><a title=\"Avocado, Feta, and Mint on Sourdough Toast\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-feta-mint-sourdough-toast/\">Avocado-Feta-Mint on Sourdough Toast</a>\r\n[/one_third]\r\n\r\n[one_third_last]<a title=\"Green Goddess Chicken Sandwich\" href=\"http://www.lgssales.com/customers/recipes/avocado/green-goddess-chicken-sandwich/\"><img class=\"aligncenter size-full wp-image-1509\" alt=\"Green Goddess Chicken Sandwich\" src=\"http://www.lgssales.com/wp-content/uploads/Green-Goddess-Chicken-Sandwich.jpg\" width=\"300\" height=\"250\" /></a><a title=\"Green Goddess Chicken Sandwich\" href=\"http://www.lgssales.com/customers/recipes/avocado/green-goddess-chicken-sandwich/\">Green Goddess Chicken Sandwich</a>\r\n[/one_third_last]\r\n\r\n[one_third]<a title=\"Avocado &amp; Chicken Crostini\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-chicken-crostini/\"><img class=\"aligncenter size-full wp-image-1505\" alt=\"Avocado and Chicken Crostini\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-and-Chicken-Crostini.jpg\" width=\"300\" height=\"250\" /></a><a title=\"Avocado &amp; Chicken Crostini\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-chicken-crostini/\">Avocado and Chicken Crostini</a>\r\n[/one_third]\r\n\r\n[one_third]<a title=\"Avocado Asian Black Bean Salad\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-asian-black-bean-salad/\"><img class=\"aligncenter size-full wp-image-1523\" alt=\"Avocado Asian Black Bean Salad\" src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Asian-Black-Bean-Salad.jpg\" width=\"300\" height=\"250\" /></a><a title=\"Avocado Asian Black Bean Salad\" href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-asian-black-bean-salad/\">Avocado Asian Black Bean Salad</a>\r\n[/one_third]\r\n\r\n[one_third_last]<a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-fruit-salsa/\" title=\"Avocado Fruit Salsa\"><img src=\"http://www.lgssales.com/wp-content/uploads/Avocado-Fruit-Salsa.jpg\" alt=\"Avocado Fruit Salsa\" width=\"300\" height=\"250\" class=\"alignright size-full wp-image-1524\" /></a><a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-fruit-salsa/\" title=\"Avocado Fruit Salsa\">Avocado Fruit Salsa</a>\r\n[/one_third_last]\r\n\r\n[one_third]<a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-coconut-pie/\" title=\"Avocado Coconut Pie\"><img src=\"http://www.lgssales.com/wp-content/uploads/avocado-coconut-pie.jpg\" alt=\"avocado-coconut-pie\" width=\"300\" height=\"250\" class=\"alignright size-full wp-image-1569\" /></a><a href=\"http://www.lgssales.com/customers/recipes/avocado/avocado-coconut-pie/\" title=\"Avocado Coconut Pie\">Avocado Coconut Pie</a>\r\n[/one_third]\r\n\r\n[one_third]\r\n[/one_third]\r\n\r\n[one_third_last]\r\n[/one_third_last]','Avocado Recipes','','inherit','closed','closed','','1340-revision-v1','','','2015-02-26 15:27:49','2015-02-26 15:27:49','',1340,'http://www.lgssales.com/blog/1340-revision-v1/',0,'revision','',0),(1573,1,'2015-03-17 19:30:27','2015-03-17 19:30:27','','cp-st-pattys-day','','inherit','closed','closed','','cp-st-pattys-day','','','2015-03-17 19:30:27','2015-03-17 19:30:27','',658,'http://www.lgssales.com/wp-content/uploads/cp-st-pattys-day.jpg',0,'attachment','image/jpeg',0),(1574,1,'2015-03-17 19:30:32','2015-03-17 19:30:32','','cp-st-pattys-day','','inherit','closed','closed','','cp-st-pattys-day-2','','','2015-03-17 19:30:32','2015-03-17 19:30:32','',658,'http://www.lgssales.com/wp-content/uploads/cp-st-pattys-day.pdf',0,'attachment','application/pdf',0),(1575,1,'2015-03-17 19:33:54','2015-03-17 19:33:54','<p style=\"text-align: center;\">Click the images to download coloring page.</p>\r\n[one_half]<a href=\"/wp-content/uploads/cp-st-pattys-day.pdf\"><img src=\"/wp-content/uploads/cp-st-pattys-day-231x300.jpg\" alt=\"cp-st-pattys-day\" width=\"231\" height=\"300\" class=\"alignright size-medium wp-image-1573\" /></a>[/one_half]\r\n\r\n[one_half_last]<a href=\"/wp-content/uploads/cp-valentines-02.pdf\" target=\"_blank\"><img class=\"alignright size-medium wp-image-1561\" alt=\"cp-valentines-02\" src=\"http://www.lgssales.com/wp-content/uploads/cp-valentines-02-231x300.jpg\" width=\"231\" height=\"300\" /></a>\r\n[/one_half_last]\r\n\r\n[one_half]<a href=\"/wp-content/uploads/cp-valentines-03.pdf\" target=\"_blank\"><img class=\"alignright size-medium wp-image-1562\" alt=\"cp-valentines-03\" src=\"http://www.lgssales.com/wp-content/uploads/cp-valentines-03-231x300.jpg\" width=\"231\" height=\"300\" /></a>\r\n[/one_half]\r\n\r\n[one_half_last]<a href=\"/wp-content/uploads/cp-valentines-01.pdf\" target=\"_blank\"><img class=\"alignright size-medium wp-image-1560\" alt=\"cp-valentines-01\" src=\"http://www.lgssales.com/wp-content/uploads/cp-valentines-01-300x231.jpg\" width=\"300\" height=\"231\" /></a>\r\n[/one_half_last]\r\n\r\n[one_half]<a href=\"http://www.lgssales.com/wp-content/uploads/lgssales-kidsclub-coloring_2.pdf\" target=\"_blank\"><img class=\"aligncenter size-medium wp-image-632\" alt=\"lgssales-kidsclub-coloring_2\" src=\"http://www.lgssales.com/wp-content/uploads/lgssales-kidsclub-coloring_2-280x300.jpg\" width=\"280\" height=\"300\" /></a>[/one_half]\r\n\r\n\r\n\r\n<a title=\"Kids Club\" href=\"http://www.lgssales.com/kids/club/\">Back to Kids Club</a>','Kids Club - Clementine Coloring Pages','','inherit','closed','closed','','658-revision-v1','','','2015-03-17 19:33:54','2015-03-17 19:33:54','',658,'http://www.lgssales.com/blog/658-revision-v1/',0,'revision','',0),(1581,2,'2016-03-10 14:57:14','2016-03-10 14:57:14','','LGS Specialty Sales Ltd SQF Level 2 Certificate Valid until 13 Jan 2017','','inherit','closed','closed','','lgs-specialty-sales-ltd-sqf-level-2-certificate-valid-until-13-jan-2017','','','2016-03-10 14:57:14','2016-03-10 14:57:14','',944,'http://www.lgssales.com/wp-content/uploads/LGS-Specialty-Sales-Ltd-SQF-Level-2-Certificate-Valid-until-13-Jan-2017.pdf',0,'attachment','application/pdf',0),(1583,2,'2016-03-10 15:52:44','2016-03-10 15:52:44','','LGS Specialty Sales Ltd SQF Level 2 Certificate Valid until 13 Jan 2017','','inherit','closed','closed','','lgs-specialty-sales-ltd-sqf-level-2-certificate-valid-until-13-jan-2017-2','','','2016-03-10 15:52:44','2016-03-10 15:52:44','',944,'http://www.lgssales.com/wp-content/uploads/LGS-Specialty-Sales-Ltd-SQF-Level-2-Certificate-Valid-until-13-Jan-2017.jpg',0,'attachment','image/jpeg',0),(1584,2,'2016-03-10 16:16:36','2016-03-10 16:16:36','[caption id=\"attachment_1435\" align=\"alignright\" width=\"234\"]<a href=\"http://www.lgssales.com/wp-content/uploads/LGS-Specialty-Sales-Ltd-SQF-Level-2-Certificate-Valid-until-13-Jan-2017.pdf\" target=\"_blank\"><img class=\" wp-image-1435 \" alt=\"LGS Specialty Sales, Ltd. SQF Level 2 Certification\" src=\"http://www.lgssales.com/wp-content/uploads/LGS-Specialty-Sales-Ltd-SQF-Level-2-Certificate-Valid-until-13-Jan-2017.jpg\" width=\"234\" height=\"300\" /></a> Date of audit: Nov. 13, 2015[/caption]\r\n\r\nLGS Specialty Sales, Ltd. is proud to announce that we have achieved SQF Level 2: Certified HACCP Based Food Safety Plans Certification, earning an audit rating of E-Excellent.\r\n\r\nSQF (Safe Quality Food) is a GFSI (Global Food Safety Initiative) recognized HACCP (Hazard Analysis &amp; Critical Control Points) based food safety management system that fortifies the LGS commitment to supply safe quality produce and comply with food safety legislation. Obtaining certification serves as a guarantee to our customers that the products that we sell meet the highest food safety standards.\r\n\r\nConsistent with our history of being at the forefront of the fresh produce industry, LGS is one of the first companies in the Broker or Agent Category to attain SQF Certification. We take the safety and quality of our products very seriously and our SQF Certification is one more example of why our loyal customers put their trust in LGS and the products we sell.','SQF Level 2 Certification','','inherit','closed','closed','','944-revision-v1','','','2016-03-10 16:16:36','2016-03-10 16:16:36','',944,'http://www.lgssales.com/blog/944-revision-v1/',0,'revision','',0),(1595,2,'2017-10-17 22:55:07','0000-00-00 00:00:00','','Auto Draft','','auto-draft','closed','closed','','','','','2017-10-17 22:55:07','0000-00-00 00:00:00','',0,'http://www.lgssales.com/?p=1595',0,'post','',0),(1588,2,'2017-05-15 16:44:21','2017-05-15 16:44:21','','LGS Specialty Sales Ltd SQF Level 2 Certificate Valid until 13 Jan 2018','','inherit','closed','closed','','lgs-specialty-sales-ltd-sqf-level-2-certificate-valid-until-13-jan-2018','','','2017-05-15 16:44:21','2017-05-15 16:44:21','',0,'http://www.lgssales.com/wp-content/uploads/LGS-Specialty-Sales-Ltd-SQF-Level-2-Certificate-Valid-until-13-Jan-2018.pdf',0,'attachment','application/pdf',0),(1591,2,'2017-05-15 17:12:09','2017-05-15 17:12:09','','LGS Specialty Sales Ltd SQF Level 2 Certificate Valid until 13 Jan 2018','','inherit','closed','closed','','lgs-specialty-sales-ltd-sqf-level-2-certificate-valid-until-13-jan-2018-2','','','2017-05-15 17:12:09','2017-05-15 17:12:09','',0,'http://www.lgssales.com/wp-content/uploads/LGS-Specialty-Sales-Ltd-SQF-Level-2-Certificate-Valid-until-13-Jan-2018.jpg',0,'attachment','image/jpeg',0),(1590,2,'2017-05-15 17:16:30','2017-05-15 17:16:30','[caption id=\"attachment_1435\" align=\"alignright\" width=\"234\"]<a href=\"http://www.lgssales.com/wp-content/uploads/LGS-Specialty-Sales-Ltd-SQF-Level-2-Certificate-Valid-until-13-Jan-2018.pdf\" target=\"_blank\"><img class=\" wp-image-1435  \" alt=\"LGS Specialty Sales, Ltd. SQF Level 2 Certification\" src=\"http://www.lgssales.com/wp-content/uploads/LGS-Specialty-Sales-Ltd-SQF-Level-2-Certificate-Valid-until-13-Jan-2018.jpg\" width=\"234\" height=\"300\" /></a> Date of audit: Dec. 2, 2016[/caption]\r\n\r\nLGS Specialty Sales, Ltd. is proud to announce that we have achieved SQF Level 2: Certified HACCP Based Food Safety Plans Certification, earning an audit rating of E-Excellent.\r\n\r\nSQF (Safe Quality Food) is a GFSI (Global Food Safety Initiative) recognized HACCP (Hazard Analysis &amp; Critical Control Points) based food safety management system that fortifies the LGS commitment to supply safe quality produce and comply with food safety legislation. Obtaining certification serves as a guarantee to our customers that the products that we sell meet the highest food safety standards.\r\n\r\nConsistent with our history of being at the forefront of the fresh produce industry, LGS is one of the first companies in the Broker or Agent Category to attain SQF Certification. 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SQF Level 2 Certification\" src=\"http://www.lgssales.com/wp-content/uploads/LGS-Specialty-Sales-Ltd-SQF-Level-2-Certificate-Valid-until-13-Jan-2018.jpg\" width=\"234\" height=\"300\" /></a> Date of audit: Dec. 2, 2016[/caption]\r\n\r\nLGS Specialty Sales, Ltd. is proud to announce that we have achieved SQF Level 2: Certified HACCP Based Food Safety Plans Certification, earning an audit rating of E-Excellent.\r\n\r\nSQF (Safe Quality Food) is a GFSI (Global Food Safety Initiative) recognized HACCP (Hazard Analysis &amp; Critical Control Points) based food safety management system that fortifies the LGS commitment to supply safe quality produce and comply with food safety legislation. 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