Here they are. 
Mail Server Username: langley@30minutehit.com
Incoming Mail Server: mail.30minutehit.com
Outgoing Mail Server: mail.30minutehit.com (server requires authentication)
Supported Incoming Mail Protocols: POP3, POP3S (SSL/TLS), IMAP, IMAPS (SSL/TLS)
Supported Outgoing Mail Protocols: SMTP, SMTPS (SSL/TLS)