Hi Team,

I've packed some gear, my food, and stash,

In anticipation of fun with Team Hot Flash.

 
I excited and pumped and stoked if you may

"Cause show time is just 48 hours away!

 
I've loved the workouts-- it’s a challenge for sure

But I'm glad to be included in this new adventure.

 
Our E-3 condo is waiting warm and bright

To help us through the cold part of night

 
I've got some stew, some bread, and treats,

Some Advil, Motrin, and moleskin for feet.

 
My Ipod is loaded with a playlist for fun

Though "Climb Every Mountain" was left off this run

 
I imagine the midnight ski will be  tough

So I loaded Tammi and Marvin "Ain't No Mountain High Enough".

 
So here we go we'll have jokes and some laughs

Even if pain shoots up my legs and my calves. 

 
And when its all done we'll high five and cheer

Not to mention whose bringing the beer?


We've got Helen our captain and Joanne from upvalley,

Tri gal Nancy and 100 Club Mary.


We're tuned and were trained and we'll climb 'til we drop,

Thank you Manette and the Property Shop!

 
See you on Saturday, think awesome and tall

We're the Grand Masters Hot Flash-- after all!

 

Corny huh!!  See ya'll,

Nancy!