This is SUCH a cliche, but I'm serious: Take time out for yourself.

Be selfish. I mean it.

You have to schedule the time, put it on your to do list.

This is one you have to do every day. Especially if you are busy and tired. Make the time.

What does time out for yourself mean to you?

(To me, it means Steve Martin and overpriced coffee that I can enjoy without having to make it. Not having to clean the coffee pot is just icing on the cake.)