Roxanna, yes, Vitamin D! I thought I was seriously ill b/c I was sooooo tired for a long time but a simple blood test revealed I was just really low in Vit. D. A few weeks of mega doses (managed by my doc) and I felt GREAT. It is remarkable how much that helped.

Going to bed early is key for me, but as it is 11:14 right now, it isn't something I'm managing to do very well. . .

And just getting outside, even if to walk to the mailbox and grab the mail, gives me a boost.

Happy New Year to you!
