This post TOTALLY hits home.... I may need to rearrange my life a bit since my current day looks more like this: 

3 hours - Commute
12 hours - Work
1 hour - Getting showered/ready for work
6 hours - Sleep
2 hours - Miscellaneous wasting time-type tasks

Yuck!  I noticed that you posted this on my birthday too, so I'm pretty sure that's a sign that my life is in need of an overhaul!  :) Thanks for posting!