Exercise is so key for me and energy. If I don't do it, no matter how tired I think I am, I'm always MORE tired after having sat around at work all day.

Oh, and I've discovered that being hydrated helps me feel alert and happy. So I carry around a water bottle that I love to drink from (that sounds weird, but I'm so picky about water bottles it's a bit ridiculous), and that way I make sure I'm drinking enough H2O daily.

(Happy! 2011.)
