<p>Have you recently been diagnosed with gluten intolerance or Celiac Disease and feel overwhelmed by having to transition to a gluten-free diet? Or perhaps you already eat gluten-free, but feel frustrated because you don&rsquo;t have the vitality that you think you should.<br />&nbsp;<br />Elizabeth Alkhas, Board Certified Clinical Nutritionist, will show you how a &ldquo;healthy gluten free&rdquo; lifestyle can change your life. And it&rsquo;s not just about removing gluten-based foods from your diet. While this can help ease the symptoms and problems associated with gluten intolerance and Celiac Disease, it&rsquo;s also important to move beyond basic food substitutions and consider how healing the body systemically can influence total health and well being. And not only do the steps you take fortify your own health, they also influence food sources, your local community and the planet.</p>