My dream is getting in shape mentally and physcially.  Mentally because I need to be in the right mindset to accomplish the physical part of it.  I have already incorpated healthy eating and healthy choices into my every day life for the past 12 weeks.  So on Saturday I started my workouts in the pool.  I jogged in place for 1,000 steps.  Believe me this was a lot for me to do.  I was proud of myself.  Sunday and Monday I bumped it up to 1,500 steps and started using my arms as well.  Today my BF Charlotte joined me in the pool.  I went into my Word Docs and pulled out my old pool workout exercises that I used to use (in another life and in another of our pools at our old house), printed it and covered it with Saran wrap so it wouldn't get wet.  We are laminating them for tomorrow.  The Saran Wrap leaked!  :-(

Charlotte arrived 40 minutes late.  I was chomping at the bit.  We jogged in place for 25 minutes and again I used my arms in the routine.  I figured I probably did about 3,500 steps with that one.  I was trying to count them out but Charlotte kept blabbing away about something.  She finally said lets just do it by the clock so we can talk.  We are both serious talkers.  Nancy (another friend) once said that I could talk to a fence post and it would answer me.  

Then we did our pool exercises and believe me some of them were not easy.  We did cross country sking and some wacky noodle exercises which really gave the arms a workout.  I am going to feel this by tonight.  They are already aching.  

In total we exercised for 1 hour in the pool.  We felt energized.......just like the Bunny.  We are going to start off every day in the pool doing our routine.  I feel like a new me.  BTW, I slept like a baby last night.  Yay!   

Oh, BTW, your Dad returned home during the pool workout and said, "We have mermaids in our pool!"  Funny, I used to dream of being a mermaid when I was a very little girl!  :-)