<p>I have two classes left in The Chakra Challenge on<strong> </strong><a href="http://www.yogatoday.com " target="_blank"><strong>YogaToday.com</strong></a>!  Today's 5th Chakra class focused on opening the shoulders which is beyond blissful for anyone who spends much too much time hunched over a computer.</p>

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<p>I took on this challenge in the New Year in an effort to reestablish my yoga practice.  The benefits have been immeasurable.</p>

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<p>Have you tried yoga?  Once you do, you'll be hooked for life.</p>

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<p>And if you ever find yourself too busy to practice at a studio, <a href="http://www.yogatoday.com " target="_blank"><strong>YogaToday.com</strong></a> is there for you.</p>

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