Hey! I have issues with drinking enough water as well. Coffee and pop are my fav liquids!! Too bad they don't count!! :) I force myself to have 2 glasses of H20 in the am before my 2 cups of coffee. Then I force another 4 glasses before I can have my one diet pop. Then I force another 2 glasses before I can have my tea in the pm after the kiddies are in bed. It's getting abit easier, but I still have to force myself!!!