I just decided to scratch the 'weight loss' from my intentions for 2010, because I want to focus on feeling good, rather than a particular number on the scales. I don't even own a scale, and I think that's probably a good thing. I think weight loss will be a natural byproduct of feeling good. I think that what I need MOST of all is to genuinely have my own best interests at heart, to exercise my ability to love and forgive and nuture others on MYSELF, for a change, and to make my home a place where I feel happy and content (hence, the need to declutter and keep the place clean and tidy). I will make some small changes toward eating healthier meals (ie. more veggies) and snacking healthier (ie. emphasis on fruit/veggies), and trust that over time, with enough water and exercise, I'll feel better overall.