Falina, I am thinking about you...it is 10:30 your time and I am not sure what time your appt. is, but you are in my thoughts and prayers.  <br /><br />Mary Lou, I have tried every sleeping aid there is, even the prescription ones.  The one that works best for me is Tylenol PM Rapid Release Gel Caps.  I take them for about a month and then switch the to the WalMart brand sleeping aids for a week or so and then go back to the Tylenol.  Switching them up like that keeps me from becoming immune to them.<br /><br />Well, off to take care of some birthday stuff - Greg&#39;s 50th is next week.