Jackie, I am an absolute salt-aholic.  I used to cover everything in it so much that you could see it on the food and I salted everything.  6 weeks ago I gave up salt, sugar, fried foods, and anything fattening.  I also work out 3 days a week at 24 Hr. Fitness with a personal trainer.  It has been hard but I am determined to see it thru and make it a lifestyle change.  I saw on FoxNews that they are working on developing a fat vaccine that will let you eat anything you want and not gain weight.  I am all for that&#33;&#33;&#33;&#33;