OK I back from the Podiatrist.  OMG talk about pain.  He gave me three cortisone shots, two under the heel and one in the tendon at the back of the heel.  He said I have two things going, Plantar Fasciitis and tendonitis.  My tummy does do anti-inflammatories well at all, as I have a duodenal ulcer, so he&#39;s got me on the lowest dose possible and I&#39;m sitting here with my heel in a bath of ice.  Hopefully by tomorrow morning this pain will have gone, because we had planned to do some walking tomorrow.<br /><br />Falina - so glad your computers are back and that it wasn&#39;t a big problem with your laptop.<br /><br />Cheryl - the Butterfly pavillion sounds awesome, something our granddaughters would absolutely love.<br /><br />Well back to watching Casino Royale - Gucci has a 5pm vet appointment today for her annual shots etc.