Good morning Crazies&#33;<br /><br /><b>Jim</b> - I know, as far as my Dr.&#39;s concerned, just walking a mile....no matter what the speed or time it takes you is the most important thing. I&#39;m on medication for my cholesterol and take those omega-3 fish oil capsules too - my triglycerides are too high. Since I have bad feet, my Doc told me to ride a bike (stationery) for a half-hour a day. I have been feeling better so we&#39;ll see what my next blood tests show&#33;<br /><br /><b>Andrea</b> - what a good wife you are - getting up with your hubby before he goes to work. Do I do that? - NOT&#33; We have an &quot;understanding&quot; - I understand that he has to get up to go to work and he understands that I don&#39;t get up that early for anything.....unless we&#39;re going on a trip or a cruise <img src="http://www.cruisecrazies.com/community/images/forum/tr-emoticons/biggrin.gif" style="vertical-align:middle" emoid=":biggrin:" border="0" alt="biggrin.gif" /> <br /><br /><b>Donna</b> - great avatar&#33;....and we&#39;re glad you&#39;re back with us&#33;<br /><br /><b>Falina</b> - It sounds like you and Dennis have a great plan. I&#39;m sure it will all work out <img src="http://www.cruisecrazies.com/community/images/forum/tr-emoticons/thumbup.gif" style="vertical-align:middle" emoid=":thumbup:" border="0" alt="thumbup.gif" /> <br /><br /><b>Jackie and Donna (Seajewel)</b> - so cool that you found each other. What a small world this little CruiseCrazies community is&#33;<br /><br />A big HELLO to MaryLou, Carmen, Kevin, Robert, Martha, Rose, Jenn, Sue, Shaunna and all other Crazies looking in&#33; Have a great Friday and an even better weekend&#33;