Hi Everyone&#33;<br /><br />Deb...glad the orthotics help a bit.  I can&#39;t be without mine.  I also have plantar facitis (sp).  When I first had the problems, I had shots of cortisone into the feet,  and the doctor wrapped my feet, and then gave me the orthotics, and said to not be without them.  <br />They felt weird at firt, but now I wouldn&#39;t be without them.  They really help me.  Hope yours will really help you.<br /><br />It&#39;s going down to 5 above zero tonight.  Going out to a movie with one of my best friends.  Think I&#39;ll wear a hat and bundle up.  LOL  Seems too cold for December.<br /><br />Hope you ALL have a wonderful day&#33;