<!--quoteo(post=375950:date=Jul 17 2009, 08&#58;02 AM:name=Peddler)--><div class='quotetop'>QUOTE (Peddler &#064; Jul 17 2009, 08&#58;02 AM) <a href="index.php?act=findpost&amp;pid=375950">&lt;strong&gt;QUOTE BELOW&lt;/strong&gt;</div><div class='quotemain'><!--quotec-->My Doc says to start walking which I have done...1 mile a day to start with..do others walk? what distance? how long in minutes does it take you to walk or should I say how long do you walk time wise and miles.<br />Jim&lt;/strong&gt;&lt;]<!--QuoteEnd--></div><!--QuoteEEnd--><br /><br /><br />Jim, on the days I don&#39;t do weightlifting I walk - about three or four days a week.  I generally walk<br />2 1/2 to 3 1/2 miles.