&lt;strong&gt;September 9 Saturday&lt;/strong&gt;&lt;]<br />
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Good morning Crazies This morning we have bagels and extras &lt;img alt=&quot;alt text&quot; src=&quot;http://www.newyorkbagel.co.uk/images/buffet.gif&quot; /&gt; <br />
coffee &lt;img alt=&quot;alt text&quot; src=&quot;http://www.antiquecoffee.com/images/GloriajeansPhoto.jpg&quot; /&gt;<br />
and of course Grapefruit &lt;img alt=&quot;alt text&quot; src=&quot;http://www.grapefruit-diet.org/images/grapefruit-diet.jpg&quot; /&gt; Have a great Saturday