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&lt;strong&gt;Shari have you tried a stool the height of your computer chair  or another computer chair sitting sideways should do it since my tratments I had to do that for awhile and it worked good for me for about 30 minutes to an hour just a suggestion, but the main thing take care of it your way&#33; <img src='http://www.cruisecrazies.com/community/images/forum/tr-emoticons/wink.gif' class='bbc_emoticon' alt=':wink2:' /> Hope it gets better&#33; Your Friend Robert&#33;&lt;/strong&gt;&lt;][/size]