<strong>Listen first to the introduction </strong>as it contains important information to get you started with the program.  Day 1 should correspond to the beginning of your menstrual cycle, although you can listen to it anytime to get a good overview of the Circle &amp; Bloom regimen and how it can help improve your fertility.  The free trial contains four programs:  the Introduction, Day 1, Day 2 and Day 13.

<strong>Downloading is simple:</strong> the files are contained in a zip file which after you extract, simply drag and drop the audio files into iTunes and then sync with your iPod - or your other favorite MP3 device and player.  You could also listen through your laptop or computer, but we do recommend listening with earphones for optimum user experience.  <a href="http://www.circlebloom.com/download-instructions">Click here for additional download instructions</a>. Click here to start downloading:

<a href="http://www.circlebloom.com/audio/Circle_Bloom_Free_Trial.zip"><img src="http://www.circlebloom.com/wp-content/themes/thesis_151/images/download_free_trial.gif" alt="" /></a>