It is important to remind ourselves that sport is supposed to be fun! If you look closely, the
top per formers always seem to be enjoying (“in-joy” ) themselves during competitions, even
at the high-stress Olympic &amp; World Championship level. This is not by accident . Believe it
or not , being joyful in these high pressure situations is a choice...and it requires practice!

Enjoying and embracing the heat &amp; battle of competition enhances performance too!

<img class="size-full wp-image-901 aligncenter" title="yellowjoy-w-logo" src="http://believeiam.com/wp-content/uploads/2011/04/yellowjoy.jpg" alt="" width="542" height="720" />

<img class="size-full wp-image-902 aligncenter" title="nightskyjoy-w-logo" src="http://believeiam.com/wp-content/uploads/2011/04/nightskyjoy.jpg" alt="" width="542" height="720" />

<img class="size-full wp-image-903 aligncenter" title="Joy graphic" src="http://believeiam.com/wp-content/uploads/2011/04/Picture-61.png" alt="" width="466" height="612" />