<a href="http://believeiam.com/wp-content/uploads/2011/06/Picture-3.png"><img class="alignnone size-medium wp-image-1139" title="Cover " src="http://believeiam.com/wp-content/uploads/2011/06/Picture-3-300x210.png" alt="" width="300" height="210" /></a><a href="http://believeiam.com/wp-content/uploads/2011/06/Picture-4.png"><img class="alignnone size-medium wp-image-1140" title="Sample diary page" src="http://believeiam.com/wp-content/uploads/2011/06/Picture-4-300x209.png" alt="" width="300" height="209" /></a>

Our love of journals inspired us to make our ultimate training diary to share with our sisters! We cherish our training diaries &amp; know why they are such an important tool for tracking our training &amp; racing and also helping us figure out what works and doesn't work. We want to encourage you to use a training diary &amp; we aren't alone! We have featured 12 reasons why you should keep a training diary- the reasons have been complied by 12 amazingly talented &amp; successful athletes who also love their training logs. Each Month we share another beautiful flower design with a secret word &amp; message for you to ponder as you fill in your diary daily.

Highlights of the journal include:
-Beautiful encrypted floral designs that become you "cue" for the month
-Insight into mental training tools used by professional athletes
-Inspiration to use your training diary by 12 amazing athletes- Olympians, National Champions, NCAA champions, CEO's.
-Beautiful and clean design that allows you to see a months training and find patterns and rhythms in your training and racing
-Goal setting tips &amp; work sheet
- Bigger picture page- allows you to chart important variables that affect your training &amp; racing
- Lo &amp; Ro's Map to BELIEVING in yourself!
- Made in the USA with printers powered by alternative energy, printed with vegetable based inks on 100% recycled materials

Designed by professional runners, endorsed by professional runners but made for YOU!

Athletes quoted in the diary include:
<a title="Molly Huddle" href="http://en.wikipedia.org/wiki/Molly_Huddle" target="_blank">Molly Huddle</a>, <a title="Mary Cullen" href="http://en.wikipedia.org/wiki/Mary_Cullen" target="_blank">Mary Cullen</a>, <a title="Kim Smith" href="http://en.wikipedia.org/wiki/Kimberley_Smith_%28athlete%29" target="_blank">Kim Smith</a>, <a title="Stephanie Reilly" href="http://www.facebook.com/pages/Steph-Reilly/137511029602851" target="_blank">Stephanie Reilly</a>, <a title="Malindi Elmore" href="http://canadianrunner.ca/" target="_blank">Malindi Elmore</a>, <a title="Georgie Clarke" href="http://runningtimes.com/Article.aspx?ArticleID=16933&amp;PageNum=1" target="_blank">Georgie Clark</a>, <a title="Mary Wittenberg" href="http://en.wikipedia.org/wiki/Mary_Wittenberg" target="_blank">Mary Wittenberg</a>, <a title="Amy Yoder-Begley" href="http://www.yoderbegley.com/" target="_blank">Amy Begley</a>, <a title="Ann Gaffigan" href="http://womentalksports.com/profiles/view/3" target="_blank">Ann Gaffigan</a>, <a title="Dottie Lessard" href="http://www.dottielessard.com/" target="_blank">Dottie Lessard</a>