Ro and Lo met on the international Pro Track and Field Circuit in 2003, and they shared their tricks, secrets and struggles over the next eight years whenever their paths crossed.  In the summer of 2010, their stories became so parallel they simply HAD to find a way to SHARE their best lessons with other women.  Pursuing excellence in anything is really about perfecting the art of BELIEF.  

You are what you repeatedly think...
Thoughts become beliefs and beliefs determine acts.



What 