(1466,1,'2011-07-10 15:41:06','2011-07-10 15:41:06','<a href=\"http://believeiam.com/wp-content/uploads/2011/06/Picture-3.png\"><img class=\"alignnone size-medium wp-image-1139\" title=\"Cover \" src=\"http://believeiam.com/wp-content/uploads/2011/06/Picture-3-300x210.png\" alt=\"\" width=\"300\" height=\"210\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/Picture-4.png\"><img class=\"alignnone size-medium wp-image-1140\" title=\"Sample diary page\" src=\"http://believeiam.com/wp-content/uploads/2011/06/Picture-4-300x209.png\" alt=\"\" width=\"300\" height=\"209\" /></a>\r\n<h3>Our love of journals inspired us to design our <em>ideal</em> Training Diary to share with our sisters!</h3>\r\nWe <em>cherish </em>our training diaries &amp; know why they are such an important tool.  A training diary is an important tool for tracking progress, and the patterns that emerge help us figure out what does and doesn\'t work for us in training and racing.  But we also believe that a training diary can be <strong><em>so much more</em> than a recording device.</strong>\r\n\r\nWhat we\'ve created is an inspirational <em>training tool</em> for athletes that is fun to keep up with.  Between the two of us, we have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games.  Our biggest breakthroughs haven\'t come from physical preparation alone...they\'ve come from approaching our running more holistically, with attention to the mind and spirit as much as the body.  This training diary includes the secrets and tricks we have learned along the way to accomplish that.\r\n<h3>The result is a special Diary that we believe will do the following:</h3>\r\n<ol>\r\n	<li>Make your training more rewarding and fun to track with a simple, beautiful design.</li>\r\n	<li>Provide a framework for keeping your running as an integrated piece of your <em>life as a whole.</em></li>\r\n	<li>Help you set, stick to, and accomplish your goals.</li>\r\n</ol>\r\n<h3>Designed by professional runners, endorsed by professional runners, and made for YOU!</h3>\r\nWe want to encourage you to use a training diary and we aren\'t alone!  Inspiration to use your training diary is provided by 12 amazing current  professionals in the sport from around the World who share a love of training diaries: Olympians, National  Champions, NCAA champions, CEO\'s.\r\n<h3><strong>Other unique highlights of the journal include:</strong></h3>\r\n<ul>\r\n	<li>Beautiful and clean design that allows you to see an entire month\'s  training, making it easy to find patterns and rhythms in your training  and racing at a glance.</li>\r\n	<li>Beautiful encrypted floral designs that become your \"cue\" for each month.</li>\r\n	<li>Insight into mental training tools used by professional athletes.</li>\r\n	<li>Goal-setting tips &amp; work-sheet.</li>\r\n	<li>Lo &amp; Ro\'s <strong>Map to BELIEVING</strong> in yourself &amp; your dreams.</li>\r\n	<li>Inspiration to keep up your training diary by 12 women leaders in the sport.</li>\r\n	<li>\"Bigger Picture\" page allows you to chart important variables that affect your training &amp; racing.</li>\r\n	<li>Made in the USA in the city of Portland, OR, with printers powered by alternative energy.</li>\r\n	<li>Printed with vegetable based inks on 100% recycled materials</li>\r\n</ul>\r\nThis special diary is truly a labor of love by two professional runners who want to bring their biggest discoveries in sport to women and girls everywhere.\r\n\r\nSpecial thanks to the Sisters who shared their wisdom for this journal!  Find out more about each amazing contributor by following the links below:\r\n\r\n<a title=\"Molly Huddle\" href=\"http://en.wikipedia.org/wiki/Molly_Huddle\" target=\"_blank\">Molly Huddle</a>, <a title=\"Mary Cullen\" href=\"http://en.wikipedia.org/wiki/Mary_Cullen\" target=\"_blank\">Mary Cullen</a>, <a title=\"Kim Smith\" href=\"http://en.wikipedia.org/wiki/Kimberley_Smith_%28athlete%29\" target=\"_blank\">Kim Smith</a>, <a title=\"Stephanie Reilly\" href=\"http://www.facebook.com/pages/Steph-Reilly/137511029602851\" target=\"_blank\">Stephanie Reilly</a>, <a title=\"Malindi Elmore\" href=\"http://canadianrunner.ca/\" target=\"_blank\">Malindi Elmore</a>, <a title=\"Georgie Clarke\" href=\"http://runningtimes.com/Article.aspx?ArticleID=16933&amp;PageNum=1\" target=\"_blank\">Georgie Clarke</a>, <a title=\"Mary Wittenberg\" href=\"http://en.wikipedia.org/wiki/Mary_Wittenberg\" target=\"_blank\">Mary Wittenberg</a>, <a title=\"Amy Yoder-Begley\" href=\"http://www.yoderbegley.com/\" target=\"_blank\">Amy Yoder Begley</a>, <a title=\"Ann Gaffigan\" href=\"http://womentalksports.com/profiles/view/3\" target=\"_blank\">Ann Gaffigan</a>, <a title=\"Dottie Lessard\" href=\"http://www.dottielessard.com/\" target=\"_blank\">Dottie Lessard</a>, <a href=\"http://asklaurenfleshman.com\">Lauren Fleshman</a>, <a href=\"http://www.newbalance.com/performance/running/teamnb/roisin-mcgettigan/\">Roisin McGettigan</a>','Training Diary - Available Soon!','','inherit','open','open','','1137-revision-25','','','2011-07-10 15:41:06','2011-07-10 15:41:06','',1137,'http://believeiam.com/uncategorized/1137-revision-25/',0,'revision','',0),(1467,1,'2011-07-08 17:15:51','2011-07-08 17:15:51','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannahstrong1.jpg\"><img class=\"aligncenter size-full wp-image-1391\" title=\"hannahstrong\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannahstrong1.jpg\" alt=\"\" width=\"550\" height=\"688\" /></a></p>\r\n&nbsp;\r\n\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/strong_frontimage.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/strong2.jpg\"><img class=\"aligncenter size-full wp-image-1402\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/04/strong2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a>\r\n<p style=\"text-align: center;\">Wear our super-soft organic sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you that \"It\'s not how big you are, it\'s how big you play!\" The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special.  Shirt runs slightly small for its size. Free Shipping.  Lo &amp; Ro xxT-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a title=\"Myles Dumas\" href=\"www.MYLESDUMAS.COM\" target=\"_blank\">Myles Dumas</a>.</p>','Strong Top','','inherit','open','open','','824-revision-64','','','2011-07-08 17:15:51','2011-07-08 17:15:51','',824,'http://believeiam.com/uncategorized/824-revision-64/',0,'revision','',0),(1484,1,'2011-08-09 20:44:56','2011-08-09 20:44:56','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannahstrong1.jpg\"><img class=\"aligncenter size-full wp-image-1391\" title=\"hannahstrong\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannahstrong1.jpg\" alt=\"\" width=\"550\" height=\"688\" /></a></p>\r\n&nbsp;\r\n\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/strong_frontimage.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/strong2.jpg\"><img class=\"aligncenter size-full wp-image-1402\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/04/strong2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a>\r\n\r\nWear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you that \"It\'s not how big you are, it\'s how big you play!\" The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :)! Shirt runs slightly small for its size. Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a title=\"Myles Dumas\" href=\"www.MYLESDUMAS.COM\" target=\"_blank\">Myles Dumas</a>.</p>','Strong Top','','inherit','open','open','','824-revision-67','','','2011-08-09 20:44:56','2011-08-09 20:44:56','',824,'http://believeiam.com/uncategorized/824-revision-67/',0,'revision','',0),(1471,1,'2011-08-09 20:25:10','2011-08-09 20:25:10','A mantra, by definition, is a word or sound repeated to aid concentration  in meditation. Our “I Am” statements are examples of mantras or  affirmations that can keep you focused, \"on task\" and present.  Athletes across the globe, in many sports use \"power words\" that resonate with them in order to anchor their mind and focus when anxiety or negative thoughts start to creep in. (Read about Pro Golfers <a title=\"Read about Pro Golfers doing this here)\" href=\"http://www.golftoday.co.uk/proshop/features/2010/major_minds.html\" target=\"_blank\">here</a>)\r\n\r\nLo likes to write out positive statements over and over in her journal before she races so that when she closes her eyes she can see the words from the page.  Ro likes to write some key words on her hand such as \"Light, Fast, Joy\", along with a smiley face, going into an important race to keep her focus (and therefore energy) where it needs to be.\r\n\r\nWe\'ve used these tools to help us mentally prepare to battle on the track.  We consider these techniques to be our \"Secret Deadly Weapons\" and now we want to share our secrets with other sisters so they too can keep their wandering minds from sabotaging their goals.\r\n\r\nNext time you feel too nervous or psyched out before a race or event, try one of our methods to help you focus your mind, calm you down, and get you in the zone!\r\n\r\n<em>Your  worst enemy cannot harm you as much as your own thoughts unguarded. But  once mastered no one can help you as much, not even your father or  mother</em>- Buddha\r\n\r\n[caption id=\"attachment_1342\" align=\"aligncenter\" width=\"250\" caption=\"US Open Golf Champion, Graeme McDowell uses a Red Dot on his glove. Click on the Image &amp; read about the importance of anchoring the mind during your next competition.\"]<a href=\"http://www.golftoday.co.uk/proshop/features/2010/major_minds.html\" target=\"_blank\"><img class=\"size-full wp-image-1342  \" title=\"Graeme McDowell Red Dot\" src=\"http://believeiam.com/wp-content/uploads/2011/06/major_minds_2.jpg\" alt=\"\" width=\"250\" height=\"350\" /></a>[/caption]','Find your Mantra (Or Use One of Ours)!','','inherit','open','open','','1341-revision-19','','','2011-08-09 20:25:10','2011-08-09 20:25:10','',1341,'http://believeiam.com/uncategorized/1341-revision-19/',0,'revision','',0),(1472,1,'2011-07-08 17:09:59','2011-07-08 17:09:59','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><img class=\"size-full wp-image-1266 alignnone\" title=\"hannah_mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs.jpg\" alt=\"\" width=\"550\" height=\"825\" /></p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/mbs_frontimage.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\"><img class=\"aligncenter size-full wp-image-1323\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a></p>\r\n<p style=\"text-align: center;\">Wear our super-soft organic sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you to keep your life in balance.  The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special.  Shirt runs slightly large for its size. Free Shipping.  Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\" target=\"_blank\">Myles Dumas</a>.</p>\r\n<p style=\"text-align: center;\">&nbsp;</p>','Mind, Body, Soul Top','','inherit','open','open','','823-revision-45','','','2011-07-08 17:09:59','2011-07-08 17:09:59','',823,'http://believeiam.com/uncategorized/823-revision-45/',0,'revision','',0),(1474,1,'2011-07-08 17:17:27','2011-07-08 17:17:27','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><img class=\"aligncenter size-full wp-image-1165\" title=\"emerjoy\" src=\"http://believeiam.com/wp-content/uploads/2011/04/emerjoy.jpg\" alt=\"\" width=\"550\" height=\"688\" /></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/joy2.jpg\"><img class=\"aligncenter size-full wp-image-1320\" title=\"joy\" src=\"http://believeiam.com/wp-content/uploads/2011/04/joy2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a></p>\r\n<p style=\"text-align: center;\">Wear our super-soft organic sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you that just like an Olympic Flame Tulip reaching for sunshine, we can feel joy when reaching for our goals. The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :).  Shirt runs slightly large for its size. Free Shipping.  Lo &amp; Ro xx T-Shirt made from super soft sustainable organic cotton &amp; recycled polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.  Enjoy!</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com/\">Myles Dumas.</a></p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Joy Top','','inherit','open','open','','819-revision-38','','','2011-07-08 17:17:27','2011-07-08 17:17:27','',819,'http://believeiam.com/uncategorized/819-revision-38/',0,'revision','',0),(1475,1,'2011-07-21 13:45:29','2011-07-21 13:45:29','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannahstrong1.jpg\"><img class=\"aligncenter size-full wp-image-1391\" title=\"hannahstrong\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannahstrong1.jpg\" alt=\"\" width=\"550\" height=\"688\" /></a></p>\r\n&nbsp;\r\n\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/strong_frontimage.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/strong2.jpg\"><img class=\"aligncenter size-full wp-image-1402\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/04/strong2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a>\r\n<p style=\"text-align: center;\">Wear our super-soft organic sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you that \"It\'s not how big you are, it\'s how big you play!\" The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special.  Shirt runs slightly small for its size. Free Shipping.  Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a title=\"Myles Dumas\" href=\"www.MYLESDUMAS.COM\" target=\"_blank\">Myles Dumas</a>.</p>','Strong Top','','inherit','open','open','','824-revision-65','','','2011-07-21 13:45:29','2011-07-21 13:45:29','',824,'http://believeiam.com/uncategorized/824-revision-65/',0,'revision','',0),(1476,1,'2011-08-09 20:29:41','2011-08-09 20:29:41','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><img class=\"size-full wp-image-1266 alignnone\" title=\"hannah_mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs.jpg\" alt=\"\" width=\"550\" height=\"825\" /></p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\"><img class=\"aligncenter size-full wp-image-1323\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a>\r\n\r\nWear our super-soft organic sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you to keep your life in balance.  The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special.  Shirt runs slightly large for its size. Free Shipping.  Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\" target=\"_blank\">Myles Dumas</a>.</p>\r\n<p style=\"text-align: center;\">&nbsp;</p>','Mind, Body, Soul Top','','inherit','open','open','','823-revision-47','','','2011-08-09 20:29:41','2011-08-09 20:29:41','',823,'http://believeiam.com/uncategorized/823-revision-47/',0,'revision','',0),(1477,1,'2011-07-08 17:14:04','2011-07-08 17:14:04','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a></p>\r\n<img class=\"size-full wp-image-1250 aligncenter\" title=\"emerbeautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/emerbeautiful.jpg\" alt=\"\" width=\"550\" height=\"825\" />\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful_frontimage.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"><img class=\"aligncenter size-full wp-image-1327\" title=\"beautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a></p>\r\n<p style=\"text-align: center;\">Wear our super-soft organic sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you of your true beauty. The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special!  Shirt runs slightly large for its size. Free Shipping.  Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\">Myles Dumas</a>.</p>','Beautiful Top','','inherit','open','open','','826-revision-49','','','2011-07-08 17:14:04','2011-07-08 17:14:04','',826,'http://believeiam.com/uncategorized/826-revision-49/',0,'revision','',0),(1487,1,'2011-08-09 20:38:37','2011-08-09 20:38:37','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><img class=\"aligncenter size-full wp-image-1165\" title=\"emerjoy\" src=\"http://believeiam.com/wp-content/uploads/2011/04/emerjoy.jpg\" alt=\"\" width=\"550\" height=\"688\" /></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/joy2.jpg\"><img class=\"aligncenter size-full wp-image-1320\" title=\"joy\" src=\"http://believeiam.com/wp-content/uploads/2011/04/joy2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a></p>\r\n<p style=\"text-align: center;\">Wear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you that just like an Olympic Flame Tulip reaching for sunshine, we can feel joy when reaching for our goals. The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :).  Shirt runs slightly large for its size. Free Shipping.  Lo &amp; Ro xx T-Shirt made from super soft sustainable organic cotton &amp; recycled polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.  Enjoy!</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com/\">Myles Dumas.</a></p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Joy Top','','inherit','open','open','','819-revision-40','','','2011-08-09 20:38:37','2011-08-09 20:38:37','',819,'http://believeiam.com/uncategorized/819-revision-40/',0,'revision','',0),(1478,1,'2011-08-09 20:35:45','2011-08-09 20:35:45','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a></p>\r\n<img class=\"size-full wp-image-1250 aligncenter\" title=\"emerbeautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/emerbeautiful.jpg\" alt=\"\" width=\"550\" height=\"825\" />\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful_frontimage.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"><img class=\"aligncenter size-full wp-image-1327\" title=\"beautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a></p>\r\n<p style=\"text-align: center;\">Wear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you of your true beauty. The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special!  Shirt runs slightly large for its size. Free Shipping.  Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\">Myles Dumas</a>.</p>','Beautiful Top','','inherit','open','open','','826-revision-50','','','2011-08-09 20:35:45','2011-08-09 20:35:45','',826,'http://believeiam.com/uncategorized/826-revision-50/',0,'revision','',0),(1479,1,'2011-08-09 20:32:28','2011-08-09 20:32:28','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><img class=\"aligncenter size-full wp-image-1165\" title=\"emerjoy\" src=\"http://believeiam.com/wp-content/uploads/2011/04/emerjoy.jpg\" alt=\"\" width=\"550\" height=\"688\" /></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/joy2.jpg\"><img class=\"aligncenter size-full wp-image-1320\" title=\"joy\" src=\"http://believeiam.com/wp-content/uploads/2011/04/joy2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a></p>\r\n<p style=\"text-align: center;\">Wear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you that just like an Olympic Flame Tulip reaching for sunshine, we can feel joy when reaching for our goals. The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :).  Shirt runs slightly large for its size. Free Shipping.  Lo &amp; Ro xx T-Shirt made from super soft sustainable organic cotton &amp; recycled polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.  Enjoy!</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com/\">Myles Dumas.</a></p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Joy Top','','inherit','open','open','','819-revision-39','','','2011-08-09 20:32:28','2011-08-09 20:32:28','',819,'http://believeiam.com/uncategorized/819-revision-39/',0,'revision','',0),(1480,1,'2011-08-09 20:36:30','2011-08-09 20:36:30','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a></p>\r\n<img class=\"size-full wp-image-1250 aligncenter\" title=\"emerbeautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/emerbeautiful.jpg\" alt=\"\" width=\"550\" height=\"825\" />\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful_frontimage.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"><img class=\"aligncenter size-full wp-image-1327\" title=\"beautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a></p>\r\n<p style=\"text-align: center;\">Wear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you of your true beauty. The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special!  Shirt runs slightly large for its size. Free Shipping.  Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\">Myles Dumas</a>.</p>','Beautiful Top','','inherit','open','open','','826-revision-51','','','2011-08-09 20:36:30','2011-08-09 20:36:30','',826,'http://believeiam.com/uncategorized/826-revision-51/',0,'revision','',0),(1481,1,'2011-08-09 20:35:00','2011-08-09 20:35:00','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><img class=\"size-full wp-image-1266 alignnone\" title=\"hannah_mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs.jpg\" alt=\"\" width=\"550\" height=\"825\" /></p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\"><img class=\"aligncenter size-full wp-image-1323\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a>\r\n\r\nWear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you to keep your life in balance.  The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special.  Shirt runs slightly large for its size. Free Shipping.  Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\" target=\"_blank\">Myles Dumas</a>.</p>\r\n<p style=\"text-align: center;\">&nbsp;</p>','Mind, Body, Soul Top','','inherit','open','open','','823-revision-48','','','2011-08-09 20:35:00','2011-08-09 20:35:00','',823,'http://believeiam.com/uncategorized/823-revision-48/',0,'revision','',0),(1482,1,'2011-08-09 20:41:35','2011-08-09 20:41:35','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><img class=\"size-full wp-image-1266 alignnone\" title=\"hannah_mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs.jpg\" alt=\"\" width=\"550\" height=\"825\" /></p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\"><img class=\"aligncenter size-full wp-image-1323\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a>\r\n\r\nWear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you to keep your life in balance.  The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) ! Shirt runs slightly large for its size. Free Shipping.  Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\" target=\"_blank\">Myles Dumas</a>.</p>\r\n<p style=\"text-align: center;\">&nbsp;</p>','Mind, Body, Soul Top','','inherit','open','open','','823-revision-49','','','2011-08-09 20:41:35','2011-08-09 20:41:35','',823,'http://believeiam.com/uncategorized/823-revision-49/',0,'revision','',0),(1483,1,'2011-08-09 20:33:48','2011-08-09 20:33:48','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannahstrong1.jpg\"><img class=\"aligncenter size-full wp-image-1391\" title=\"hannahstrong\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannahstrong1.jpg\" alt=\"\" width=\"550\" height=\"688\" /></a></p>\r\n&nbsp;\r\n\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/strong_frontimage.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/strong2.jpg\"><img class=\"aligncenter size-full wp-image-1402\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/04/strong2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a>\r\n\r\nWear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you that \"It\'s not how big you are, it\'s how big you play!\" The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special.  Shirt runs slightly small for its size. Free Shipping.  Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a title=\"Myles Dumas\" href=\"www.MYLESDUMAS.COM\" target=\"_blank\">Myles Dumas</a>.</p>','Strong Top','','inherit','open','open','','824-revision-66','','','2011-08-09 20:33:48','2011-08-09 20:33:48','',824,'http://believeiam.com/uncategorized/824-revision-66/',0,'revision','',0),(1485,1,'2011-08-09 20:43:39','2011-08-09 20:43:39','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><img class=\"size-full wp-image-1266 alignnone\" title=\"hannah_mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs.jpg\" alt=\"\" width=\"550\" height=\"825\" /></p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\"><img class=\"aligncenter size-full wp-image-1323\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a>\r\n\r\nWear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you to keep your life in balance.  The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) ! Shirt runs slightly large for its size. Free Shipping.  Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\" target=\"_blank\">Myles Dumas</a>.</p>\r\n<p style=\"text-align: center;\">&nbsp;</p>','Mind, Body, Soul Top','','inherit','open','open','','823-revision-50','','','2011-08-09 20:43:39','2011-08-09 20:43:39','',823,'http://believeiam.com/uncategorized/823-revision-50/',0,'revision','',0),(1486,1,'2011-08-09 20:40:35','2011-08-09 20:40:35','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a></p>\r\n<img class=\"size-full wp-image-1250 aligncenter\" title=\"emerbeautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/emerbeautiful.jpg\" alt=\"\" width=\"550\" height=\"825\" />\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful_frontimage.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"><img class=\"aligncenter size-full wp-image-1327\" title=\"beautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a></p>\r\n<p style=\"text-align: center;\">Wear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you of your true beauty. The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) !  Shirt runs slightly large for its size. Free Shipping.  Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\">Myles Dumas</a>.</p>','Beautiful Top','','inherit','open','open','','826-revision-52','','','2011-08-09 20:40:35','2011-08-09 20:40:35','',826,'http://believeiam.com/uncategorized/826-revision-52/',0,'revision','',0),(1488,1,'2011-08-09 20:50:07','2011-08-09 20:50:07','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><img class=\"aligncenter size-full wp-image-1165\" title=\"emerjoy\" src=\"http://believeiam.com/wp-content/uploads/2011/04/emerjoy.jpg\" alt=\"\" width=\"550\" height=\"688\" /></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/joy2.jpg\"><img class=\"aligncenter size-full wp-image-1320\" title=\"joy\" src=\"http://believeiam.com/wp-content/uploads/2011/04/joy2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a></p>\r\n<p style=\"text-align: center;\">Wear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you that just like an Olympic Flame Tulip reaching for sunshine, we can feel joy when reaching for our goals. The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :).  Shirt runs slightly large for its size. Lo &amp; Ro xx T-Shirt made from super soft, sustainable, organic cotton &amp; recycled polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.  Enjoy!</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com/\">Myles Dumas.</a></p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Joy Top','','inherit','open','open','','819-revision-41','','','2011-08-09 20:50:07','2011-08-09 20:50:07','',819,'http://believeiam.com/uncategorized/819-revision-41/',0,'revision','',0),(1489,1,'2011-08-09 20:45:33','2011-08-09 20:45:33','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannahstrong1.jpg\"><img class=\"aligncenter size-full wp-image-1391\" title=\"hannahstrong\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannahstrong1.jpg\" alt=\"\" width=\"550\" height=\"688\" /></a></p>\r\n&nbsp;\r\n\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/strong_frontimage.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/strong2.jpg\"><img class=\"aligncenter size-full wp-image-1402\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/04/strong2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a>\r\n\r\nWear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you that \"It\'s not how big you are, it\'s how big you play!\" The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :)! Shirt runs slightly small for its size. Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a title=\"Myles Dumas\" href=\"www.MYLESDUMAS.COM\" target=\"_blank\">Myles Dumas</a>.</p>','Strong Top','','inherit','open','open','','824-revision-68','','','2011-08-09 20:45:33','2011-08-09 20:45:33','',824,'http://believeiam.com/uncategorized/824-revision-68/',0,'revision','',0),(1490,1,'2011-09-01 16:08:28','2011-09-01 16:08:28','','hannah_mbs_tank','','inherit','open','open','','hannah_mbs_tank','','','2011-09-01 16:08:28','2011-09-01 16:08:28','',823,'http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg',0,'attachment','image/jpeg',0),(1491,1,'2011-09-01 16:10:42','2011-09-01 16:10:42','','hannah_mbs_tank_thumb','','inherit','open','open','','hannah_mbs_tank_thumb','','','2011-09-01 16:10:42','2011-09-01 16:10:42','',823,'http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_thumb.jpg',0,'attachment','image/jpeg',0),(1492,1,'2011-08-09 20:46:46','2011-08-09 20:46:46','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><img class=\"size-full wp-image-1266 alignnone\" title=\"hannah_mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs.jpg\" alt=\"\" width=\"550\" height=\"825\" /></p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\"><img class=\"aligncenter size-full wp-image-1323\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a>\r\n\r\nWear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you to keep your life in balance.  The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) ! Shirt runs slightly large for its size. Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\" target=\"_blank\">Myles Dumas</a>.</p>\r\n<p style=\"text-align: center;\">&nbsp;</p>','Mind, Body, Soul Top','','inherit','open','open','','823-revision-51','','','2011-08-09 20:46:46','2011-08-09 20:46:46','',823,'http://believeiam.com/uncategorized/823-revision-51/',0,'revision','',0),(1494,1,'2011-09-01 16:15:38','2011-09-01 16:15:38','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_thumb.jpg\"><img class=\"aligncenter size-thumbnail wp-image-1491\" title=\"hannah_mbs_tank_thumb\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_thumb-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\">\r\n</a><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\"><img class=\"aligncenter size-full wp-image-1490\" title=\"hannah_mbs_tank\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"></a><img class=\"size-full wp-image-1266 alignnone\" title=\"hannah_mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs.jpg\" alt=\"\" width=\"550\" height=\"825\" /></p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\"><img class=\"aligncenter size-full wp-image-1323\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a>\r\n\r\nWear our super-soft, sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you to keep your life in balance.  The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) ! Shirt runs slightly large for its size. Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\" target=\"_blank\">Myles Dumas</a>.</p>\r\n<p style=\"text-align: center;\">&nbsp;</p>','Mind, Body, Soul Top','','inherit','open','open','','823-revision-53','','','2011-09-01 16:15:38','2011-09-01 16:15:38','',823,'http://believeiam.com/uncategorized/823-revision-53/',0,'revision','',0),(1493,1,'2011-09-01 16:11:12','2011-09-01 16:11:12','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\">\r\n</a><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\"><img class=\"aligncenter size-full wp-image-1490\" title=\"hannah_mbs_tank\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"></a><img class=\"size-full wp-image-1266 alignnone\" title=\"hannah_mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs.jpg\" alt=\"\" width=\"550\" height=\"825\" /></p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\"><img class=\"aligncenter size-full wp-image-1323\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a>\r\n\r\nWear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you to keep your life in balance.  The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) ! Shirt runs slightly large for its size. Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\" target=\"_blank\">Myles Dumas</a>.</p>\r\n<p style=\"text-align: center;\">&nbsp;</p>','Mind, Body, Soul Top','','inherit','open','open','','823-revision-52','','','2011-09-01 16:11:12','2011-09-01 16:11:12','',823,'http://believeiam.com/uncategorized/823-revision-52/',0,'revision','',0),(1495,1,'2011-09-01 16:24:38','2011-09-01 16:24:38','','hannah_mbs_tank_back','','inherit','open','open','','hannah_mbs_tank_back','','','2011-09-01 16:24:38','2011-09-01 16:24:38','',823,'http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back.jpg',0,'attachment','image/jpeg',0),(1496,1,'2011-09-01 16:17:03','2011-09-01 16:17:03','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_thumb.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\">\r\n</a><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\"><img class=\"aligncenter size-full wp-image-1490\" title=\"hannah_mbs_tank\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"></a><img class=\"size-full wp-image-1266 alignnone\" title=\"hannah_mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs.jpg\" alt=\"\" width=\"550\" height=\"825\" /></p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\"><img class=\"aligncenter size-full wp-image-1323\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a>\r\n\r\nWear our super-soft, sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you to keep your life in balance.  The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) ! Shirt runs slightly large for its size. Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\" target=\"_blank\">Myles Dumas</a>.</p>\r\n<p style=\"text-align: center;\">&nbsp;</p>','Mind, Body, Soul Top','','inherit','open','open','','823-revision-54','','','2011-09-01 16:17:03','2011-09-01 16:17:03','',823,'http://believeiam.com/uncategorized/823-revision-54/',0,'revision','',0),(1497,1,'2011-09-01 16:25:09','2011-09-01 16:25:09','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_thumb.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\">\r\n</a><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\"><img class=\"aligncenter size-full wp-image-1490\" title=\"hannah_mbs_tank\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"></a><img class=\"size-full wp-image-1266 alignnone\" title=\"hannah_mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs.jpg\" alt=\"\" width=\"550\" height=\"825\" /></p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\"><img class=\"aligncenter size-full wp-image-1323\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back.jpg\"><img class=\"aligncenter size-medium wp-image-1495\" title=\"hannah_mbs_tank_back\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" /></a>\r\n\r\nWear our super-soft, sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you to keep your life in balance.  The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) ! Shirt runs slightly large for its size. Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\" target=\"_blank\">Myles Dumas</a>.</p>\r\n<p style=\"text-align: center;\">&nbsp;</p>','Mind, Body, Soul Top','','inherit','open','open','','823-revision-55','','','2011-09-01 16:25:09','2011-09-01 16:25:09','',823,'http://believeiam.com/uncategorized/823-revision-55/',0,'revision','',0),(1517,1,'2011-09-02 02:30:58','2011-09-02 02:30:58','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_thumb.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\">\r\n</a><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\"><img class=\"aligncenter size-full wp-image-1490\" title=\"hannah_mbs_tank\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"></a><img class=\"size-full wp-image-1266 alignnone\" title=\"hannah_mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs.jpg\" alt=\"\" width=\"550\" height=\"825\" /></p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\"><img class=\"aligncenter size-full wp-image-1323\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back.jpg\"><img class=\"aligncenter size-medium wp-image-1495\" title=\"hannah_mbs_tank_back\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" /></a>\r\n\r\nWear our super-soft, sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you to keep your life in balance.  The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) ! Shirt runs slightly large for its size. Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\" target=\"_blank\">Myles Dumas</a>.</p>\r\n<p style=\"text-align: center;\">&nbsp;</p>','Mind Body Soul Top','','inherit','open','open','','823-revision-57','','','2011-09-02 02:30:58','2011-09-02 02:30:58','',823,'http://believeiam.com/uncategorized/823-revision-57/',0,'revision','',0),(1498,1,'2011-09-01 16:41:23','2011-09-01 16:41:23','','hannah-beautiful-tank','','inherit','open','open','','hannah-beautiful-tank','','','2011-09-01 16:41:23','2011-09-01 16:41:23','',826,'http://believeiam.com/wp-content/uploads/2011/04/hannah-beautiful-tank.jpg',0,'attachment','image/jpeg',0),(1499,1,'2011-08-09 20:47:48','2011-08-09 20:47:48','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a></p>\r\n<img class=\"size-full wp-image-1250 aligncenter\" title=\"emerbeautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/emerbeautiful.jpg\" alt=\"\" width=\"550\" height=\"825\" />\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful_frontimage.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"><img class=\"aligncenter size-full wp-image-1327\" title=\"beautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a></p>\r\n<p style=\"text-align: center;\">Wear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you of your true beauty. The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) !  Shirt runs slightly large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\">Myles Dumas</a>.</p>','Beautiful Top','','inherit','open','open','','826-revision-53','','','2011-08-09 20:47:48','2011-08-09 20:47:48','',826,'http://believeiam.com/uncategorized/826-revision-53/',0,'revision','',0),(1500,1,'2011-09-01 16:41:46','2011-09-01 16:41:46','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-beautiful-tank.jpg\"><img class=\"aligncenter size-full wp-image-1498\" title=\"hannah-beautiful-tank\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-beautiful-tank.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a></p>\r\n<img class=\"size-full wp-image-1250 aligncenter\" title=\"emerbeautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/emerbeautiful.jpg\" alt=\"\" width=\"550\" height=\"825\" />\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful_frontimage.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"><img class=\"aligncenter size-full wp-image-1327\" title=\"beautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a></p>\r\n<p style=\"text-align: center;\">Wear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you of your true beauty. The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) !  Shirt runs slightly large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\">Myles Dumas</a>.</p>','Beautiful Top','','inherit','open','open','','826-revision-54','','','2011-09-01 16:41:46','2011-09-01 16:41:46','',826,'http://believeiam.com/uncategorized/826-revision-54/',0,'revision','',0),(1501,1,'2011-09-01 16:43:57','2011-09-01 16:43:57','','hannah-strong-grey','','inherit','open','open','','hannah-strong-grey','','','2011-09-01 16:43:57','2011-09-01 16:43:57','',824,'http://believeiam.com/wp-content/uploads/2011/04/hannah-strong-grey.jpg',0,'attachment','image/jpeg',0),(1502,1,'2011-09-01 16:51:33','2011-09-01 16:51:33','','hannah-strong-grey_thumb','','inherit','open','open','','hannah-strong-grey_thumb','','','2011-09-01 16:51:33','2011-09-01 16:51:33','',824,'http://believeiam.com/wp-content/uploads/2011/04/hannah-strong-grey_thumb.jpg',0,'attachment','image/jpeg',0),(1503,1,'2011-08-09 20:54:30','2011-08-09 20:54:30','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannahstrong1.jpg\"><img class=\"aligncenter size-full wp-image-1391\" title=\"hannahstrong\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannahstrong1.jpg\" alt=\"\" width=\"550\" height=\"688\" /></a></p>\r\n&nbsp;\r\n\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/strong_frontimage.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/strong2.jpg\"><img class=\"aligncenter size-full wp-image-1402\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/04/strong2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a>\r\n\r\nWear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a cue to remind you that, it\'s not how big you are, it\'s how big you play! The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :)! Shirt runs slightly small for its size. Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a title=\"Myles Dumas\" href=\"www.MYLESDUMAS.COM\" target=\"_blank\">Myles Dumas</a>.</p>','Strong Top','','inherit','open','open','','824-revision-69','','','2011-08-09 20:54:30','2011-08-09 20:54:30','',824,'http://believeiam.com/uncategorized/824-revision-69/',0,'revision','',0),(1504,1,'2011-09-01 16:55:20','2011-09-01 16:55:20','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannahstrong1.jpg\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/emerstrong1.jpg\"><img class=\"aligncenter size-full wp-image-1389\" title=\"emerstrong\" src=\"http://believeiam.com/wp-content/uploads/2011/04/emerstrong1.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a>\r\n</a></p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-strong-grey.jpg\"><img class=\"aligncenter size-full wp-image-1501\" title=\"hannah-strong-grey\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-strong-grey.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a>\r\n\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/strong_frontimage.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/strong2.jpg\"><img class=\"aligncenter size-full wp-image-1402\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/04/strong2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a>\r\n\r\nWear our super-soft and sustainably made \"Superhero\" costume &amp; use it as a cue to remind you that, it\'s not how big you are, it\'s how big you play! The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :)! Shirt runs slightly small for its size. Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a title=\"Myles Dumas\" href=\"www.MYLESDUMAS.COM\" target=\"_blank\">Myles Dumas</a>.</p>','Strong Top','','inherit','open','open','','824-revision-70','','','2011-09-01 16:55:20','2011-09-01 16:55:20','',824,'http://believeiam.com/uncategorized/824-revision-70/',0,'revision','',0),(1505,1,'2011-09-01 17:00:32','2011-09-01 17:00:32','','hannah-joy-black','','inherit','open','open','','hannah-joy-black','','','2011-09-01 17:00:32','2011-09-01 17:00:32','',819,'http://believeiam.com/wp-content/uploads/2011/04/hannah-joy-black.jpg',0,'attachment','image/jpeg',0),(1660,1,'2011-10-09 02:47:04','2011-10-09 02:47:04','','Secrets of Pro Runners','','inherit','open','open','','prorunner2','','','2011-10-09 02:47:04','2011-10-09 02:47:04','',836,'http://believeiam.com/wp-content/uploads/2011/04/prorunner2.jpg',0,'attachment','image/jpeg',0),(1506,1,'2011-09-01 17:01:51','2011-09-01 17:01:51','','hannah-beautiful-tank_thumb','','inherit','open','open','','hannah-beautiful-tank_thumb','','','2011-09-01 17:01:51','2011-09-01 17:01:51','',819,'http://believeiam.com/wp-content/uploads/2011/04/hannah-beautiful-tank_thumb.jpg',0,'attachment','image/jpeg',0),(1507,1,'2011-09-01 17:02:03','2011-09-01 17:02:03','','hannah-joy-black_thumb','','inherit','open','open','','hannah-joy-black_thumb','','','2011-09-01 17:02:03','2011-09-01 17:02:03','',819,'http://believeiam.com/wp-content/uploads/2011/04/hannah-joy-black_thumb.jpg',0,'attachment','image/jpeg',0),(1508,1,'2011-08-09 20:52:04','2011-08-09 20:52:04','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><img class=\"aligncenter size-full wp-image-1165\" title=\"emerjoy\" src=\"http://believeiam.com/wp-content/uploads/2011/04/emerjoy.jpg\" alt=\"\" width=\"550\" height=\"688\" /></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/joy2.jpg\"><img class=\"aligncenter size-full wp-image-1320\" title=\"joy\" src=\"http://believeiam.com/wp-content/uploads/2011/04/joy2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a></p>\r\n<p style=\"text-align: center;\">Wear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you that just like an Olympic Flame Tulip reaching for sunshine, we can feel joy when reaching for our goals. The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :).  Shirt runs slightly large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from super soft, sustainable, organic cotton &amp; recycled polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.  Enjoy!</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com/\">Myles Dumas.</a></p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Joy Top','','inherit','open','open','','819-revision-42','','','2011-08-09 20:52:04','2011-08-09 20:52:04','',819,'http://believeiam.com/uncategorized/819-revision-42/',0,'revision','',0),(1510,1,'2011-09-01 17:10:15','2011-09-01 17:10:15','','Butterfly Dress','','inherit','open','open','','1509-revision','','','2011-09-01 17:10:15','2011-09-01 17:10:15','',1509,'http://believeiam.com/uncategorized/1509-revision/',0,'revision','',0),(1511,1,'2011-09-01 17:40:11','2011-09-01 17:40:11','','messageforyou-1','','inherit','open','open','','messageforyou-1','','','2011-09-01 17:40:11','2011-09-01 17:40:11','',836,'http://believeiam.com/wp-content/uploads/2011/04/messageforyou-1.jpg',0,'attachment','image/jpeg',0),(1512,1,'2011-09-01 17:41:51','2011-09-01 17:41:51','','superhero-1','','inherit','open','open','','superhero-1','','','2011-09-01 17:41:51','2011-09-01 17:41:51','',836,'http://believeiam.com/wp-content/uploads/2011/04/superhero-1.jpg',0,'attachment','image/jpeg',0),(1513,1,'2011-09-01 17:42:27','2011-09-01 17:42:27','','visualcues-1','','inherit','open','open','','visualcues-1','','','2011-09-01 17:42:27','2011-09-01 17:42:27','',836,'http://believeiam.com/wp-content/uploads/2011/04/visualcues-1.jpg',0,'attachment','image/jpeg',0),(1514,1,'2011-09-01 17:42:49','2011-09-01 17:42:49','','prorun-1','','inherit','open','open','','prorun-1','','','2011-09-01 17:42:49','2011-09-01 17:42:49','',836,'http://believeiam.com/wp-content/uploads/2011/04/prorun-1.jpg',0,'attachment','image/jpeg',0),(1610,1,'2011-09-08 02:47:29','2011-09-08 02:47:29','','trainingjournal','','inherit','open','open','','trainingjournal-3','','','2011-09-08 02:47:29','2011-09-08 02:47:29','',836,'http://believeiam.com/wp-content/uploads/2011/04/trainingjournal2.jpg',0,'attachment','image/jpeg',0),(1595,1,'2011-09-06 01:41:18','2011-09-06 01:41:18','','trainingjournal','','inherit','open','open','','trainingjournal','','','2011-09-06 01:41:18','2011-09-06 01:41:18','',836,'http://believeiam.com/wp-content/uploads/2011/04/trainingjournal.jpg',0,'attachment','image/jpeg',0),(1567,1,'2011-09-01 16:57:44','2011-09-01 16:57:44','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannahstrong1.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/emerstrong1.jpg\"><img class=\"aligncenter size-full wp-image-1389\" title=\"emerstrong\" src=\"http://believeiam.com/wp-content/uploads/2011/04/emerstrong1.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a></p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-strong-grey.jpg\"><img class=\"aligncenter size-full wp-image-1501\" title=\"hannah-strong-grey\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-strong-grey.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a>\r\n\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/strong_frontimage.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/strong2.jpg\"><img class=\"aligncenter size-full wp-image-1402\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/04/strong2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a>\r\n\r\nWear our super-soft and sustainably made \"Superhero\" costume &amp; use it as a cue to remind you that, it\'s not how big you are, it\'s how big you play! The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :)! Shirt runs slightly small for its size. Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a title=\"Myles Dumas\" href=\"www.MYLESDUMAS.COM\" target=\"_blank\">Myles Dumas</a>.</p>','Strong Top','','inherit','open','open','','824-revision-71','','','2011-09-01 16:57:44','2011-09-01 16:57:44','',824,'http://believeiam.com/uncategorized/824-revision-71/',0,'revision','',0),(1516,1,'2011-09-01 16:29:59','2011-09-01 16:29:59','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_thumb.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\">\r\n</a><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\"><img class=\"aligncenter size-full wp-image-1490\" title=\"hannah_mbs_tank\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"></a><img class=\"size-full wp-image-1266 alignnone\" title=\"hannah_mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs.jpg\" alt=\"\" width=\"550\" height=\"825\" /></p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\"><img class=\"aligncenter size-full wp-image-1323\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back.jpg\"><img class=\"aligncenter size-medium wp-image-1495\" title=\"hannah_mbs_tank_back\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" /></a>\r\n\r\nWear our super-soft, sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you to keep your life in balance.  The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) ! Shirt runs slightly large for its size. Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\" target=\"_blank\">Myles Dumas</a>.</p>\r\n<p style=\"text-align: center;\">&nbsp;</p>','Mind, Body, Soul Top','','inherit','open','open','','823-revision-56','','','2011-09-01 16:29:59','2011-09-01 16:29:59','',823,'http://believeiam.com/uncategorized/823-revision-56/',0,'revision','',0),(1518,1,'2011-09-02 02:31:37','2011-09-02 02:31:37','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_thumb.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\">\r\n</a><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\"><img class=\"aligncenter size-full wp-image-1490\" title=\"hannah_mbs_tank\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"></a><img class=\"size-full wp-image-1266 alignnone\" title=\"hannah_mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs.jpg\" alt=\"\" width=\"550\" height=\"825\" /></p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\"><img class=\"aligncenter size-full wp-image-1323\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back.jpg\"><img class=\"aligncenter size-medium wp-image-1495\" title=\"hannah_mbs_tank_back\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" /></a>\r\n\r\nWear our super-soft, sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you to keep your life in balance.  The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) ! Shirt runs slightly large for its size. Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\" target=\"_blank\">Myles Dumas</a>.</p>\r\n<p style=\"text-align: center;\">&nbsp;</p>','Mind Body Soul Top','','inherit','open','open','','823-revision-58','','','2011-09-02 02:31:37','2011-09-02 02:31:37','',823,'http://believeiam.com/uncategorized/823-revision-58/',0,'revision','',0),(1519,1,'2011-09-02 02:34:00','2011-09-02 02:34:00','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_thumb.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\">\r\n</a><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\"><img class=\"aligncenter size-full wp-image-1490\" title=\"hannah_mbs_tank\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"></a><img class=\"size-full wp-image-1266 alignnone\" title=\"hannah_mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs.jpg\" alt=\"\" width=\"550\" height=\"825\" /></p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\"><img class=\"aligncenter size-full wp-image-1323\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back.jpg\"><img class=\"aligncenter size-medium wp-image-1495\" title=\"hannah_mbs_tank_back\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" /></a>\r\n\r\nWear our super-soft, sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you to keep your life in balance.  The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) ! Shirt runs slightly large for its size. Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\" target=\"_blank\">Myles Dumas</a>.</p>\r\n<p style=\"text-align: center;\">&nbsp;</p>','Mind Body Soul Top','','inherit','open','open','','823-revision-59','','','2011-09-02 02:34:00','2011-09-02 02:34:00','',823,'http://believeiam.com/uncategorized/823-revision-59/',0,'revision','',0),(1520,1,'2011-09-02 15:56:17','2011-09-02 15:56:17','','hannah-dress','','inherit','open','open','','hannah-dress','','','2011-09-02 15:56:17','2011-09-02 15:56:17','',1509,'http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg',0,'attachment','image/jpeg',0),(1521,1,'2011-09-02 15:56:46','2011-09-02 15:56:46','','hannah-dress-back','','inherit','open','open','','hannah-dress-back','','','2011-09-02 15:56:46','2011-09-02 15:56:46','',1509,'http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg',0,'attachment','image/jpeg',0),(1522,1,'2011-09-02 16:04:51','2011-09-02 16:04:51','<img class=\"aligncenter\" title=\"Tinfogrey\" src=\"../wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" />\n\n<a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\"><img class=\"aligncenter size-full wp-image-1520\" title=\"hannah-dress\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\"><img class=\"aligncenter size-full wp-image-1521\" title=\"hannah-dress-back\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a>\n<p style=\"text-align: center;\">Wear our super-soft and  sustainably made “Superhero” costume &amp; use it as a “cue” to remind  you of your true beauty. The tag on your shirt is also a sticker, giving  you another “cue” to place somewhere special <img src=\"../wp-includes/images/smilies/icon_smile.gif\" alt=\":)\" /> ! Dress runs large for its size. Lo &amp; Ro xx</p>\n<p style=\"text-align: center;\">T-Shirt made from 100% Sustainable Cotton.</p>\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson.</p>\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com/\">Myles Dumas</a>.</p>','Butterfly Dress','','inherit','open','open','','1509-revision-2','','','2011-09-02 16:04:51','2011-09-02 16:04:51','',1509,'http://believeiam.com/uncategorized/1509-revision-2/',0,'revision','',0),(1523,1,'2011-09-02 16:16:56','2011-09-02 16:16:56','','hannah-dress_thumb','','inherit','open','open','','hannah-dress_thumb','','','2011-09-02 16:16:56','2011-09-02 16:16:56','',1509,'http://believeiam.com/wp-content/uploads/2011/09/hannah-dress_thumb.jpg',0,'attachment','image/jpeg',0),(1524,1,'2011-09-02 16:05:51','2011-09-02 16:05:51','<img class=\"aligncenter\" title=\"Tinfogrey\" src=\"../wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" />\n\n<a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\"><img class=\"aligncenter size-full wp-image-1520\" title=\"hannah-dress\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\"><img class=\"aligncenter size-full wp-image-1521\" title=\"hannah-dress-back\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a>\n<p style=\"text-align: center;\">Wear our super-soft and  sustainably made “Superhero” costume &amp; use it as a “cue” to remind  you of your true beauty. The tag on your shirt is also a sticker, giving  you another “cue” to place somewhere special <img src=\"../wp-includes/images/smilies/icon_smile.gif\" alt=\":)\" /> Dress runs large for its size. Lo &amp; Ro xx</p>\n<p style=\"text-align: center;\">T-Shirt made from 100% Sustainable Cotton.</p>\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson.</p>\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com/\">Myles Dumas</a>.</p>','Butterfly Dress','','inherit','open','open','','1509-revision-3','','','2011-09-02 16:05:51','2011-09-02 16:05:51','',1509,'http://believeiam.com/uncategorized/1509-revision-3/',0,'revision','',0),(1525,1,'2011-09-02 16:20:41','2011-09-02 16:20:41','<img class=\"aligncenter\" title=\"Tinfogrey\" src=\"../wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" />\r\n\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\"><img class=\"aligncenter size-full wp-image-1520\" title=\"hannah-dress\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\"><img class=\"aligncenter size-full wp-image-1521\" title=\"hannah-dress-back\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a>\r\n<p style=\"text-align: center;\">Wear our super-soft and  sustainably made “Superhero” costume &amp; use it as a “cue” to remind  you of your true beauty. The tag on your shirt is also a sticker, giving  you another “cue” to place somewhere special <img src=\"../wp-includes/images/smilies/icon_smile.gif\" alt=\":)\" /> Dress runs large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from 100% Sustainable Cotton.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com/\">Myles Dumas</a>.</p>','Butterfly Dress','','inherit','open','open','','1509-revision-4','','','2011-09-02 16:20:41','2011-09-02 16:20:41','',1509,'http://believeiam.com/uncategorized/1509-revision-4/',0,'revision','',0),(1526,1,'2012-02-20 21:22:51','2012-02-21 02:22:51','<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\" alt=\"\" width=\"368\" height=\"176\" /></p>\n<a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\"><img class=\"aligncenter size-full wp-image-1520\" title=\"hannah-dress\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\"><img class=\"aligncenter size-full wp-image-1521\" title=\"hannah-dress-back\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a>\n<p style=\"text-align: center;\">Wear our super-soft and sustainably made “Superhero” costume &amp; use it as a “cue” to remind you of your true beauty. The tag on your shirt is also a sticker, giving you another “cue” to place somewhere special <img src=\"../wp-includes/images/smilies/icon_smile.gif\" alt=\":)\" /> Dress runs large for its size. Lo &amp; Ro xx</p>\n<p style=\"text-align: center;\">T-Shirt made from 100% Sustainable Cotton by Alternative Apparel. Imported. Machine Washable.</p>\n<p style=\"text-align: center;\">Thanks to our model Hannah Davidson.</p>\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com/\">Myles Dumas</a>.</p>','Butterfly Dress','','inherit','open','open','','1509-autosave','','','2012-02-20 21:22:51','2012-02-21 02:22:51','',1509,'http://believeiam.com/uncategorized/1509-autosave/',0,'revision','',0),(1527,1,'2011-09-02 16:21:30','2011-09-02 16:21:30','<img class=\"aligncenter\" title=\"Tinfogrey\" src=\"../wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" />\r\n\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\"><img class=\"aligncenter size-full wp-image-1520\" title=\"hannah-dress\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\"><img class=\"aligncenter size-full wp-image-1521\" title=\"hannah-dress-back\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a>\r\n<p style=\"text-align: center;\">Wear our super-soft and  sustainably made “Superhero” costume &amp; use it as a “cue” to remind  you of your true beauty. The tag on your shirt is also a sticker, giving  you another “cue” to place somewhere special <img src=\"../wp-includes/images/smilies/icon_smile.gif\" alt=\":)\" /> Dress runs large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from 100% Sustainable Cotton.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com/\">Myles Dumas</a>.</p>','Butterfly Dress','','inherit','open','open','','1509-revision-5','','','2011-09-02 16:21:30','2011-09-02 16:21:30','',1509,'http://believeiam.com/uncategorized/1509-revision-5/',0,'revision','',0),(1528,1,'2011-09-02 16:27:25','2011-09-02 16:27:25','<img class=\"aligncenter\" title=\"Tinfogrey\" src=\"../wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" />\r\n\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\"><img class=\"aligncenter size-full wp-image-1520\" title=\"hannah-dress\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\"><img class=\"aligncenter size-full wp-image-1521\" title=\"hannah-dress-back\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a>\r\n<p style=\"text-align: center;\">Wear our super-soft and  sustainably made “Superhero” costume &amp; use it as a “cue” to remind  you of your true beauty. The tag on your shirt is also a sticker, giving  you another “cue” to place somewhere special <img src=\"../wp-includes/images/smilies/icon_smile.gif\" alt=\":)\" /> Dress runs large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from 100% Sustainable Cotton.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com/\">Myles Dumas</a>.</p>','Butterfly Dress','','inherit','open','open','','1509-revision-6','','','2011-09-02 16:27:25','2011-09-02 16:27:25','',1509,'http://believeiam.com/uncategorized/1509-revision-6/',0,'revision','',0),(1529,1,'2011-09-02 16:29:43','2011-09-02 16:29:43','<a href=\"../wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter\" title=\"Tinfogrey\" src=\"../wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a>\r\n\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\"><img class=\"aligncenter size-full wp-image-1520\" title=\"hannah-dress\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\"><img class=\"aligncenter size-full wp-image-1521\" title=\"hannah-dress-back\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a>\r\n<p style=\"text-align: center;\">Wear our super-soft and  sustainably made “Superhero” costume &amp; use it as a “cue” to remind  you of your true beauty. The tag on your shirt is also a sticker, giving  you another “cue” to place somewhere special <img src=\"../wp-includes/images/smilies/icon_smile.gif\" alt=\":)\" /> Dress runs large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from 100% Sustainable Cotton.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com/\">Myles Dumas</a>.</p>','Butterfly Dress','','inherit','open','open','','1509-revision-7','','','2011-09-02 16:29:43','2011-09-02 16:29:43','',1509,'http://believeiam.com/uncategorized/1509-revision-7/',0,'revision','',0),(1530,1,'2011-09-02 16:31:17','2011-09-02 16:31:17','<a href=\"../wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter\" title=\"Tinfogrey\" src=\"../wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a>\r\n\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\"><img class=\"aligncenter size-full wp-image-1520\" title=\"hannah-dress\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\"><img class=\"aligncenter size-full wp-image-1521\" title=\"hannah-dress-back\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a>\r\n<p style=\"text-align: center;\">Wear our super-soft and  sustainably made “Superhero” costume &amp; use it as a “cue” to remind  you of your true beauty. The tag on your shirt is also a sticker, giving  you another “cue” to place somewhere special <img src=\"../wp-includes/images/smilies/icon_smile.gif\" alt=\":)\" /> Dress runs large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from 100% Sustainable Cotton.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com/\">Myles Dumas</a>.</p>','Butterfly Dress','','inherit','open','open','','1509-revision-8','','','2011-09-02 16:31:17','2011-09-02 16:31:17','',1509,'http://believeiam.com/uncategorized/1509-revision-8/',0,'revision','',0),(1531,1,'2011-09-01 16:42:56','2011-09-01 16:42:56','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-beautiful-tank.jpg\"><img class=\"aligncenter size-full wp-image-1498\" title=\"hannah-beautiful-tank\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-beautiful-tank.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a></p>\r\n<img class=\"size-full wp-image-1250 aligncenter\" title=\"emerbeautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/emerbeautiful.jpg\" alt=\"\" width=\"550\" height=\"825\" />\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful_frontimage.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"><img class=\"aligncenter size-full wp-image-1327\" title=\"beautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a></p>\r\n<p style=\"text-align: center;\">Wear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you of your true beauty. The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) !  Shirt runs slightly large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\">Myles Dumas</a>.</p>','Beautiful Top','','inherit','open','open','','826-revision-55','','','2011-09-01 16:42:56','2011-09-01 16:42:56','',826,'http://believeiam.com/uncategorized/826-revision-55/',0,'revision','',0),(1532,1,'2011-09-02 16:32:51','2011-09-02 16:32:51','<a href=\"../wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter\" title=\"Tinfogrey\" src=\"../wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a>\r\n\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\"><img class=\"aligncenter size-full wp-image-1520\" title=\"hannah-dress\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\"><img class=\"aligncenter size-full wp-image-1521\" title=\"hannah-dress-back\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a>\r\n<p style=\"text-align: center;\">Wear our super-soft and  sustainably made “Superhero” costume &amp; use it as a “cue” to remind  you of your true beauty. The tag on your shirt is also a sticker, giving  you another “cue” to place somewhere special <img src=\"../wp-includes/images/smilies/icon_smile.gif\" alt=\":)\" /> Dress runs large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from 100% Sustainable Cotton.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com/\">Myles Dumas</a>.</p>','Butterfly Dress','','inherit','open','open','','1509-revision-9','','','2011-09-02 16:32:51','2011-09-02 16:32:51','',1509,'http://believeiam.com/uncategorized/1509-revision-9/',0,'revision','',0),(1533,1,'2011-09-03 02:23:34','2011-09-03 02:23:34','<a href=\"../wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter\" title=\"Tinfogrey\" src=\"../wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a>\r\n\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\"><img class=\"aligncenter size-full wp-image-1520\" title=\"hannah-dress\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\"><img class=\"aligncenter size-full wp-image-1521\" title=\"hannah-dress-back\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a>\r\n<p style=\"text-align: center;\">Wear our super-soft and  sustainably made “Superhero” costume &amp; use it as a “cue” to remind  you of your true beauty. The tag on your shirt is also a sticker, giving  you another “cue” to place somewhere special <img src=\"../wp-includes/images/smilies/icon_smile.gif\" alt=\":)\" /> Dress runs large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from 100% Sustainable Cotton.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com/\">Myles Dumas</a>.</p>','Butterfly Dress','','inherit','open','open','','1509-revision-10','','','2011-09-03 02:23:34','2011-09-03 02:23:34','',1509,'http://believeiam.com/uncategorized/1509-revision-10/',0,'revision','',0),(1534,1,'2011-09-05 01:51:56','2011-09-05 01:51:56','','fronttrack','','inherit','open','open','','fronttrack','','','2011-09-05 01:51:56','2011-09-05 01:51:56','',1137,'http://believeiam.com/wp-content/uploads/2011/06/fronttrack.jpg',0,'attachment','image/jpeg',0),(1535,1,'2011-09-05 01:53:20','2011-09-05 01:53:20','','backtrack','','inherit','open','open','','backtrack','','','2011-09-05 01:53:20','2011-09-05 01:53:20','',1137,'http://believeiam.com/wp-content/uploads/2011/06/backtrack.jpg',0,'attachment','image/jpeg',0),(1536,1,'2011-09-05 01:53:43','2011-09-05 01:53:43','','writingdiary','','inherit','open','open','','writingdiary','','','2011-09-05 01:53:43','2011-09-05 01:53:43','',1137,'http://believeiam.com/wp-content/uploads/2011/06/writingdiary.jpg',0,'attachment','image/jpeg',0),(1537,1,'2011-07-10 15:42:17','2011-07-10 15:42:17','<a href=\"http://believeiam.com/wp-content/uploads/2011/06/Picture-3.png\"><img class=\"alignnone size-medium wp-image-1139\" title=\"Cover \" src=\"http://believeiam.com/wp-content/uploads/2011/06/Picture-3-300x210.png\" alt=\"\" width=\"300\" height=\"210\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/Picture-4.png\"><img class=\"alignnone size-medium wp-image-1140\" title=\"Sample diary page\" src=\"http://believeiam.com/wp-content/uploads/2011/06/Picture-4-300x209.png\" alt=\"\" width=\"300\" height=\"209\" /></a>\r\n<h3>Our love of journals inspired us to design our <em>ideal</em> Training Diary to share with our sisters!</h3>\r\nWe <em>cherish </em>our training diaries &amp; know why they are such an important tool.  A training diary is an important tool for tracking progress, and the patterns that emerge help us figure out what does and doesn\'t work for us in training and racing.  But we also believe that a training diary can be <strong><em>so much more</em> than a recording device.</strong>\r\n\r\nWhat we\'ve created is an inspirational <em>training tool</em> for athletes that is fun to keep up with.  Between the two of us, we have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games.  Our biggest breakthroughs haven\'t come from physical preparation alone...they\'ve come from approaching our running more holistically, with attention to the mind and spirit as much as the body.  This training diary includes the secrets and tricks we have learned along the way to accomplish that.\r\n<h3>The result is a special Diary that we believe will do the following:</h3>\r\n<ol>\r\n	<li>Make your training more rewarding and fun to track with a simple, beautiful design.</li>\r\n	<li>Provide a framework for keeping your running as an integrated piece of your <em>life as a whole.</em></li>\r\n	<li>Help you set, stick to, and accomplish your goals.</li>\r\n</ol>\r\n<h3>Designed by professional runners, endorsed by professional runners, and made for YOU!</h3>\r\nWe want to encourage you to use a training diary and we aren\'t alone!  Inspiration to use your training diary is provided by 12 amazing current  professionals in the sport from around the World who share a love of training diaries: Olympians, National  Champions, NCAA champions, CEO\'s.\r\n<h3><strong>Other unique highlights of the journal include:</strong></h3>\r\n<ul>\r\n	<li>Beautiful and clean design that allows you to see an entire month\'s  training, making it easy to find patterns and rhythms in your training  and racing at a glance.</li>\r\n	<li>Beautiful encrypted floral designs that become your \"cue\" for each month.</li>\r\n	<li>Insight into mental training tools used by professional athletes.</li>\r\n	<li>Goal-setting tips &amp; work-sheet.</li>\r\n	<li>Lo &amp; Ro\'s <strong>Map to BELIEVING</strong> in yourself &amp; your dreams.</li>\r\n	<li>Inspiration to keep up your training diary by 12 women leaders in the sport.</li>\r\n	<li>\"Bigger Picture\" page allows you to chart important variables that affect your training &amp; racing.</li>\r\n	<li>Made in the USA in the city of Portland, OR, with printers powered by alternative energy.</li>\r\n	<li>Printed with vegetable based inks on 100% recycled materials</li>\r\n</ul>\r\nThis special diary is truly a labor of love by two professional runners who want to bring their biggest discoveries in sport to women and girls everywhere.\r\n\r\nSpecial thanks to the Sisters who shared their wisdom for this journal!  Find out more about each amazing contributor by following the links below:\r\n\r\n<a title=\"Molly Huddle\" href=\"http://en.wikipedia.org/wiki/Molly_Huddle\" target=\"_blank\">Molly Huddle</a>, <a title=\"Mary Cullen\" href=\"http://en.wikipedia.org/wiki/Mary_Cullen\" target=\"_blank\">Mary Cullen</a>, <a title=\"Kim Smith\" href=\"http://en.wikipedia.org/wiki/Kimberley_Smith_%28athlete%29\" target=\"_blank\">Kim Smith</a>, <a title=\"Stephanie Reilly\" href=\"http://www.facebook.com/pages/Steph-Reilly/137511029602851\" target=\"_blank\">Stephanie Reilly</a>, <a title=\"Malindi Elmore\" href=\"http://canadianrunner.ca/\" target=\"_blank\">Malindi Elmore</a>, <a title=\"Georgie Clarke\" href=\"http://runningtimes.com/Article.aspx?ArticleID=16933&amp;PageNum=1\" target=\"_blank\">Georgie Clarke</a>, <a title=\"Mary Wittenberg\" href=\"http://en.wikipedia.org/wiki/Mary_Wittenberg\" target=\"_blank\">Mary Wittenberg</a>, <a title=\"Amy Yoder-Begley\" href=\"http://www.yoderbegley.com/\" target=\"_blank\">Amy Yoder Begley</a>, <a title=\"Ann Gaffigan\" href=\"http://womentalksports.com/profiles/view/3\" target=\"_blank\">Ann Gaffigan</a>, <a title=\"Dottie Lessard\" href=\"http://www.dottielessard.com/\" target=\"_blank\">Dottie Lessard</a>, <a href=\"http://asklaurenfleshman.com\">Lauren Fleshman</a>, <a href=\"http://www.newbalance.com/performance/running/teamnb/roisin-mcgettigan/\">Roisin McGettigan</a>','Training Diary - Available Soon!','','inherit','open','open','','1137-revision-26','','','2011-07-10 15:42:17','2011-07-10 15:42:17','',1137,'http://believeiam.com/uncategorized/1137-revision-26/',0,'revision','',0),(1538,1,'2011-06-25 02:08:59','2011-06-25 02:08:59','Ever fully contemplate a flower? Ever notice its uniqueness, beauty &amp; perfect design? A flower can remind of our own individual &amp; beautiful nature.\r\n\r\n<em>Nobody  sees a flower, really, it\'s so small we haven\'t time, and to see takes  time like to have a  friend takes time... To really see inside someones  soul, to become close to someone takes time-</em> Georgia O\'Keefe','Beautiful','','inherit','open','open','','948-revision-12','','','2011-06-25 02:08:59','2011-06-25 02:08:59','',948,'http://believeiam.com/uncategorized/948-revision-12/',0,'revision','',0),(1539,1,'2011-09-03 02:23:15','2011-09-03 02:23:15','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-beautiful-tank.jpg\"><img class=\"aligncenter size-full wp-image-1498\" title=\"hannah-beautiful-tank\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-beautiful-tank.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a></p>\r\n<img class=\"size-full wp-image-1250 aligncenter\" title=\"emerbeautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/emerbeautiful.jpg\" alt=\"\" width=\"550\" height=\"825\" />\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful_frontimage.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"><img class=\"aligncenter size-full wp-image-1327\" title=\"beautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a></p>\r\n<p style=\"text-align: center;\">Wear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you of your true beauty. The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) !  Shirt runs slightly large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\">Myles Dumas</a>.</p>','Beautiful Top','','inherit','open','open','','826-revision-56','','','2011-09-03 02:23:15','2011-09-03 02:23:15','',826,'http://believeiam.com/uncategorized/826-revision-56/',0,'revision','',0),(1540,1,'2011-09-05 02:03:31','2011-09-05 02:03:31','','fronttrack','','inherit','open','open','','fronttrack-2','','','2011-09-05 02:03:31','2011-09-05 02:03:31','',1137,'http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg',0,'attachment','image/jpeg',0),(1541,1,'2011-09-05 02:04:05','2011-09-05 02:04:05','','backtrack','','inherit','open','open','','backtrack-2','','','2011-09-05 02:04:05','2011-09-05 02:04:05','',1137,'http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg',0,'attachment','image/jpeg',0),(1542,1,'2011-09-05 02:04:27','2011-09-05 02:04:27','','writingdiary','','inherit','open','open','','writingdiary-2','','','2011-09-05 02:04:27','2011-09-05 02:04:27','',1137,'http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg',0,'attachment','image/jpeg',0),(1543,1,'2011-09-05 01:54:41','2011-09-05 01:54:41','<a href=\"http://believeiam.com/wp-content/uploads/2011/06/Picture-3.png\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack.jpg\"><img class=\"aligncenter size-full wp-image-1534\" title=\"fronttrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack.jpg\" alt=\"\" width=\"640\" height=\"427\" /></a></a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack.jpg\"><img class=\"aligncenter size-full wp-image-1535\" title=\"backtrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack.jpg\" alt=\"\" width=\"640\" height=\"427\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary.jpg\"><img class=\"aligncenter size-full wp-image-1536\" title=\"writingdiary\" src=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary.jpg\" alt=\"\" width=\"640\" height=\"426\" /></a>\r\n<h3>Our love of journals inspired us to design our <em>ideal</em> Training Journal to share with our sisters!</h3>\r\nWe <em>cherish </em>our training diaries &amp; know why they are such an important tool.  A training diary is an important tool for tracking progress, and the patterns that emerge help us figure out what does and doesn\'t work for us in training and racing.  But we also believe that a training diary can be <strong><em>so much more</em> than a recording device.</strong>\r\n\r\nWhat we\'ve created is an inspirational <em>training tool</em> for athletes that is fun to keep up with.  Between the two of us, we have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games.  Our biggest breakthroughs haven\'t come from physical preparation alone...they\'ve come from approaching our running more holistically, with attention to the mind and spirit as much as the body.  This training diary includes the secrets and tricks we have learned along the way to accomplish that.\r\n<h3>The result is a special Diary that we believe will do the following:</h3>\r\n<ol>\r\n	<li>Make your training more rewarding and fun to track with a simple, beautiful design.</li>\r\n	<li>Provide a framework for keeping your running as an integrated piece of your <em>life as a whole.</em></li>\r\n	<li>Help you set, stick to, and accomplish your goals.</li>\r\n</ol>\r\n<h3>Designed by professional runners, endorsed by professional runners, and made for YOU!</h3>\r\nWe want to encourage you to use a training diary and we aren\'t alone!  Inspiration to use your training diary is provided by 12 amazing current  professionals in the sport from around the World who share a love of training diaries: Olympians, National  Champions, NCAA champions, CEO\'s.\r\n<h3><strong>Other unique highlights of the journal include:</strong></h3>\r\n<ul>\r\n	<li>Beautiful and clean design that allows you to see an entire month\'s  training, making it easy to find patterns and rhythms in your training  and racing at a glance.</li>\r\n	<li>Beautiful encrypted floral designs that become your \"cue\" for each month.</li>\r\n	<li>Insight into mental training tools used by professional athletes.</li>\r\n	<li>Goal-setting tips &amp; work-sheet.</li>\r\n	<li>Lo &amp; Ro\'s <strong>Map to BELIEVING</strong> in yourself &amp; your dreams.</li>\r\n	<li>Inspiration to keep up your training diary by 12 women leaders in the sport.</li>\r\n	<li>\"Bigger Picture\" page allows you to chart important variables that affect your training &amp; racing.</li>\r\n	<li>Made in the USA in the city of Portland, OR, with printers powered by alternative energy.</li>\r\n	<li>Printed with vegetable based inks on 100% recycled materials</li>\r\n</ul>\r\nThis special diary is truly a labor of love by two professional runners who want to bring their biggest discoveries in sport to women and girls everywhere.\r\n\r\nSpecial thanks to the Sisters who shared their wisdom for this journal!  Find out more about each amazing contributor by following the links below:\r\n\r\n<a title=\"Molly Huddle\" href=\"http://en.wikipedia.org/wiki/Molly_Huddle\" target=\"_blank\">Molly Huddle</a>, <a title=\"Mary Cullen\" href=\"http://en.wikipedia.org/wiki/Mary_Cullen\" target=\"_blank\">Mary Cullen</a>, <a title=\"Kim Smith\" href=\"http://en.wikipedia.org/wiki/Kimberley_Smith_%28athlete%29\" target=\"_blank\">Kim Smith</a>, <a title=\"Stephanie Reilly\" href=\"http://www.facebook.com/pages/Steph-Reilly/137511029602851\" target=\"_blank\">Stephanie Reilly</a>, <a title=\"Malindi Elmore\" href=\"http://canadianrunner.ca/\" target=\"_blank\">Malindi Elmore</a>, <a title=\"Georgie Clarke\" href=\"http://runningtimes.com/Article.aspx?ArticleID=16933&amp;PageNum=1\" target=\"_blank\">Georgie Clarke</a>, <a title=\"Mary Wittenberg\" href=\"http://en.wikipedia.org/wiki/Mary_Wittenberg\" target=\"_blank\">Mary Wittenberg</a>, <a title=\"Amy Yoder-Begley\" href=\"http://www.yoderbegley.com/\" target=\"_blank\">Amy Yoder Begley</a>, <a title=\"Ann Gaffigan\" href=\"http://womentalksports.com/profiles/view/3\" target=\"_blank\">Ann Gaffigan</a>, <a title=\"Dottie Lessard\" href=\"http://www.dottielessard.com/\" target=\"_blank\">Dottie Lessard</a>, <a href=\"http://asklaurenfleshman.com\">Lauren Fleshman</a>, <a href=\"http://www.newbalance.com/performance/running/teamnb/roisin-mcgettigan/\">Roisin McGettigan</a>','Training Journal - Available 9/6/11!','','inherit','open','open','','1137-revision-27','','','2011-09-05 01:54:41','2011-09-05 01:54:41','',1137,'http://believeiam.com/uncategorized/1137-revision-27/',0,'revision','',0),(1544,1,'2011-09-05 02:04:41','2011-09-05 02:04:41','<a href=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary.jpg\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\"><img class=\"aligncenter size-full wp-image-1540\" title=\"fronttrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></a>\r\n</a>\r\n<h3>Our love of journals inspired us to design our <em>ideal</em> Training Journal to share with our sisters!</h3>\r\nWe <em>cherish </em>our training diaries &amp; know why they are such an important tool.  A training diary is an important tool for tracking progress, and the patterns that emerge help us figure out what does and doesn\'t work for us in training and racing.  But we also believe that a training diary can be <strong><em>so much more</em> than a recording device.</strong>\r\n\r\nWhat we\'ve created is an inspirational <em>training tool</em> for athletes that is fun to keep up with.  Between the two of us, we have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games.  Our biggest breakthroughs haven\'t come from physical preparation alone...they\'ve come from approaching our running more holistically, with attention to the mind and spirit as much as the body.  This training diary includes the secrets and tricks we have learned along the way to accomplish that.\r\n<h3>The result is a special Diary that we believe will do the following:</h3>\r\n<ol>\r\n	<li>Make your training more rewarding and fun to track with a simple, beautiful design.</li>\r\n	<li>Provide a framework for keeping your running as an integrated piece of your <em>life as a whole.</em></li>\r\n	<li>Help you set, stick to, and accomplish your goals.</li>\r\n</ol>\r\n<h3>Designed by professional runners, endorsed by professional runners, and made for YOU!</h3>\r\nWe want to encourage you to use a training diary and we aren\'t alone!  Inspiration to use your training diary is provided by 12 amazing current  professionals in the sport from around the World who share a love of training diaries: Olympians, National  Champions, NCAA champions, CEO\'s.\r\n<h3><strong>Other unique highlights of the journal include:</strong></h3>\r\n<ul>\r\n	<li>Beautiful and clean design that allows you to see an entire month\'s  training, making it easy to find patterns and rhythms in your training  and racing at a glance.</li>\r\n	<li>Beautiful encrypted floral designs that become your \"cue\" for each month.</li>\r\n	<li>Insight into mental training tools used by professional athletes.</li>\r\n	<li>Goal-setting tips &amp; work-sheet.</li>\r\n	<li>Lo &amp; Ro\'s <strong>Map to BELIEVING</strong> in yourself &amp; your dreams.</li>\r\n	<li>Inspiration to keep up your training diary by 12 women leaders in the sport.</li>\r\n	<li>\"Bigger Picture\" page allows you to chart important variables that affect your training &amp; racing.</li>\r\n	<li>Made in the USA in the city of Portland, OR, with printers powered by alternative energy.</li>\r\n	<li>Printed with vegetable based inks on 100% recycled materials</li>\r\n</ul>\r\nThis special diary is truly a labor of love by two professional runners who want to bring their biggest discoveries in sport to women and girls everywhere.\r\n\r\nSpecial thanks to the Sisters who shared their wisdom for this journal!  Find out more about each amazing contributor by following the links below:\r\n\r\n<a title=\"Molly Huddle\" href=\"http://en.wikipedia.org/wiki/Molly_Huddle\" target=\"_blank\">Molly Huddle</a>, <a title=\"Mary Cullen\" href=\"http://en.wikipedia.org/wiki/Mary_Cullen\" target=\"_blank\">Mary Cullen</a>, <a title=\"Kim Smith\" href=\"http://en.wikipedia.org/wiki/Kimberley_Smith_%28athlete%29\" target=\"_blank\">Kim Smith</a>, <a title=\"Stephanie Reilly\" href=\"http://www.facebook.com/pages/Steph-Reilly/137511029602851\" target=\"_blank\">Stephanie Reilly</a>, <a title=\"Malindi Elmore\" href=\"http://canadianrunner.ca/\" target=\"_blank\">Malindi Elmore</a>, <a title=\"Georgie Clarke\" href=\"http://runningtimes.com/Article.aspx?ArticleID=16933&amp;PageNum=1\" target=\"_blank\">Georgie Clarke</a>, <a title=\"Mary Wittenberg\" href=\"http://en.wikipedia.org/wiki/Mary_Wittenberg\" target=\"_blank\">Mary Wittenberg</a>, <a title=\"Amy Yoder-Begley\" href=\"http://www.yoderbegley.com/\" target=\"_blank\">Amy Yoder Begley</a>, <a title=\"Ann Gaffigan\" href=\"http://womentalksports.com/profiles/view/3\" target=\"_blank\">Ann Gaffigan</a>, <a title=\"Dottie Lessard\" href=\"http://www.dottielessard.com/\" target=\"_blank\">Dottie Lessard</a>, <a href=\"http://asklaurenfleshman.com\">Lauren Fleshman</a>, <a href=\"http://www.newbalance.com/performance/running/teamnb/roisin-mcgettigan/\">Roisin McGettigan</a>\r\n\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\"><img class=\"aligncenter size-full wp-image-1541\" title=\"backtrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\"><img class=\"aligncenter size-full wp-image-1542\" title=\"writingdiary\" src=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\" alt=\"\" width=\"550\" height=\"365\" /></a>\r\n\r\n&nbsp;','Training Journal - Available 9/6/11!','','inherit','open','open','','1137-revision-28','','','2011-09-05 02:04:41','2011-09-05 02:04:41','',1137,'http://believeiam.com/uncategorized/1137-revision-28/',0,'revision','',0),(1545,1,'2011-09-05 02:05:20','2011-09-05 02:05:20','<a href=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\"><img class=\"aligncenter size-full wp-image-1540\" title=\"fronttrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></a>\r\n<h3>Our love of journals inspired us to design our <em>ideal</em> Training Journal to share with our sisters!</h3>\r\nWe <em>cherish </em>our training diaries &amp; know why they are such an important tool.  A training diary is an important tool for tracking progress, and the patterns that emerge help us figure out what does and doesn\'t work for us in training and racing.  But we also believe that a training diary can be <strong><em>so much more</em> than a recording device.</strong>\r\n\r\nWhat we\'ve created is an inspirational <em>training tool</em> for athletes that is fun to keep up with.  Between the two of us, we have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games.  Our biggest breakthroughs haven\'t come from physical preparation alone...they\'ve come from approaching our running more holistically, with attention to the mind and spirit as much as the body.  This training diary includes the secrets and tricks we have learned along the way to accomplish that.\r\n<h3>The result is a special Diary that we believe will do the following:</h3>\r\n<ol>\r\n	<li>Make your training more rewarding and fun to track with a simple, beautiful design.</li>\r\n	<li>Provide a framework for keeping your running as an integrated piece of your <em>life as a whole.</em></li>\r\n	<li>Help you set, stick to, and accomplish your goals.</li>\r\n</ol>\r\n<h3>Designed by professional runners, endorsed by professional runners, and made for YOU!</h3>\r\nWe want to encourage you to use a training diary and we aren\'t alone!  Inspiration to use your training diary is provided by 12 amazing current  professionals in the sport from around the World who share a love of training diaries: Olympians, National  Champions, NCAA champions, CEO\'s.\r\n<h3><strong>Other unique highlights of the journal include:</strong></h3>\r\n<ul>\r\n	<li>Beautiful and clean design that allows you to see an entire month\'s  training, making it easy to find patterns and rhythms in your training  and racing at a glance.</li>\r\n	<li>Beautiful encrypted floral designs that become your \"cue\" for each month.</li>\r\n	<li>Insight into mental training tools used by professional athletes.</li>\r\n	<li>Goal-setting tips &amp; work-sheet.</li>\r\n	<li>Lo &amp; Ro\'s <strong>Map to BELIEVING</strong> in yourself &amp; your dreams.</li>\r\n	<li>Inspiration to keep up your training diary by 12 women leaders in the sport.</li>\r\n	<li>\"Bigger Picture\" page allows you to chart important variables that affect your training &amp; racing.</li>\r\n	<li>Made in the USA in the city of Portland, OR, with printers powered by alternative energy.</li>\r\n	<li>Printed with vegetable based inks on 100% recycled materials</li>\r\n</ul>\r\nThis special diary is truly a labor of love by two professional runners who want to bring their biggest discoveries in sport to women and girls everywhere.\r\n\r\nSpecial thanks to the Sisters who shared their wisdom for this journal!  Find out more about each amazing contributor by following the links below:\r\n\r\n<a title=\"Molly Huddle\" href=\"http://en.wikipedia.org/wiki/Molly_Huddle\" target=\"_blank\">Molly Huddle</a>, <a title=\"Mary Cullen\" href=\"http://en.wikipedia.org/wiki/Mary_Cullen\" target=\"_blank\">Mary Cullen</a>, <a title=\"Kim Smith\" href=\"http://en.wikipedia.org/wiki/Kimberley_Smith_%28athlete%29\" target=\"_blank\">Kim Smith</a>, <a title=\"Stephanie Reilly\" href=\"http://www.facebook.com/pages/Steph-Reilly/137511029602851\" target=\"_blank\">Stephanie Reilly</a>, <a title=\"Malindi Elmore\" href=\"http://canadianrunner.ca/\" target=\"_blank\">Malindi Elmore</a>, <a title=\"Georgie Clarke\" href=\"http://runningtimes.com/Article.aspx?ArticleID=16933&amp;PageNum=1\" target=\"_blank\">Georgie Clarke</a>, <a title=\"Mary Wittenberg\" href=\"http://en.wikipedia.org/wiki/Mary_Wittenberg\" target=\"_blank\">Mary Wittenberg</a>, <a title=\"Amy Yoder-Begley\" href=\"http://www.yoderbegley.com/\" target=\"_blank\">Amy Yoder Begley</a>, <a title=\"Ann Gaffigan\" href=\"http://womentalksports.com/profiles/view/3\" target=\"_blank\">Ann Gaffigan</a>, <a title=\"Dottie Lessard\" href=\"http://www.dottielessard.com/\" target=\"_blank\">Dottie Lessard</a>, <a href=\"http://asklaurenfleshman.com\">Lauren Fleshman</a>, <a href=\"http://www.newbalance.com/performance/running/teamnb/roisin-mcgettigan/\">Roisin McGettigan</a>\r\n\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\"><img class=\"aligncenter size-full wp-image-1541\" title=\"backtrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\"><img class=\"aligncenter size-full wp-image-1542\" title=\"writingdiary\" src=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\" alt=\"\" width=\"550\" height=\"365\" /></a>\r\n\r\n&nbsp;','Training Journal - Available 9/6/11!','','inherit','open','open','','1137-revision-29','','','2011-09-05 02:05:20','2011-09-05 02:05:20','',1137,'http://believeiam.com/uncategorized/1137-revision-29/',0,'revision','',0),(1546,1,'2011-09-05 02:06:15','2011-09-05 02:06:15','<a href=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\"><img class=\"aligncenter size-full wp-image-1540\" title=\"fronttrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></a>\r\n<h3>Our love of journals inspired us to design our <em>ideal</em> Training Journal to share with our sisters!</h3>\r\nWe <em>cherish </em>our training diaries &amp; know why they are such an important tool.  A training diary is an important tool for tracking progress, and the patterns that emerge help us figure out what does and doesn\'t work for us in training and racing.  But we also believe that a training diary can be <strong><em>so much more</em> than a recording device.</strong>\r\n\r\nWhat we\'ve created is an inspirational <em>training tool</em> for athletes that is fun to keep up with.  Between the two of us, we have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games.  Our biggest breakthroughs haven\'t come from physical preparation alone...they\'ve come from approaching our running more holistically, with attention to the mind and spirit as much as the body.  This training diary includes the secrets and tricks we have learned along the way to accomplish that.\r\n<h3>The result is a special Diary that we believe will do the following:</h3>\r\n<ol>\r\n	<li>Make your training more rewarding and fun to track with a simple, beautiful design.</li>\r\n	<li>Provide a framework for keeping your running as an integrated piece of your <em>life as a whole.</em></li>\r\n	<li>Help you set, stick to, and accomplish your goals.</li>\r\n</ol>\r\n<h3>Designed by professional runners, endorsed by professional runners, and made for YOU!</h3>\r\nWe want to encourage you to use a training diary and we aren\'t alone!  Inspiration to use your training diary is provided by 12 amazing current  professionals in the sport from around the World who share a love of training diaries: Olympians, National  Champions, NCAA champions, CEO\'s.\r\n<h3><strong>Other unique highlights of the journal include:</strong></h3>\r\n<ul>\r\n	<li>Beautiful and clean design that allows you to see an entire month\'s  training, making it easy to find patterns and rhythms in your training  and racing at a glance.</li>\r\n	<li>Beautiful encrypted floral designs that become your \"cue\" for each month.</li>\r\n	<li>Insight into mental training tools used by professional athletes.</li>\r\n	<li>Goal-setting tips &amp; work-sheet.</li>\r\n	<li>Lo &amp; Ro\'s <strong>Map to BELIEVING</strong> in yourself &amp; your dreams.</li>\r\n	<li>Inspiration to keep up your training diary by 12 women leaders in the sport.</li>\r\n	<li>\"Bigger Picture\" page allows you to chart important variables that affect your training &amp; racing.</li>\r\n	<li>Made in the USA in the city of Portland, OR, with printers powered by alternative energy.</li>\r\n	<li>Printed with vegetable based inks on 100% recycled materials</li>\r\n</ul>\r\nThis special diary is truly a labor of love by two professional runners who want to bring their biggest discoveries in sport to women and girls everywhere.\r\n\r\nSpecial thanks to the Sisters who shared their wisdom for this journal!  Find out more about each amazing contributor by following the links below:\r\n\r\n<a title=\"Molly Huddle\" href=\"http://en.wikipedia.org/wiki/Molly_Huddle\" target=\"_blank\">Molly Huddle</a>, <a title=\"Mary Cullen\" href=\"http://en.wikipedia.org/wiki/Mary_Cullen\" target=\"_blank\">Mary Cullen</a>, <a title=\"Kim Smith\" href=\"http://en.wikipedia.org/wiki/Kimberley_Smith_%28athlete%29\" target=\"_blank\">Kim Smith</a>, <a title=\"Stephanie Reilly\" href=\"http://www.facebook.com/pages/Steph-Reilly/137511029602851\" target=\"_blank\">Stephanie Reilly</a>, <a title=\"Malindi Elmore\" href=\"http://canadianrunner.ca/\" target=\"_blank\">Malindi Elmore</a>, <a title=\"Georgie Clarke\" href=\"http://runningtimes.com/Article.aspx?ArticleID=16933&amp;PageNum=1\" target=\"_blank\">Georgie Clarke</a>, <a title=\"Mary Wittenberg\" href=\"http://en.wikipedia.org/wiki/Mary_Wittenberg\" target=\"_blank\">Mary Wittenberg</a>, <a title=\"Amy Yoder-Begley\" href=\"http://www.yoderbegley.com/\" target=\"_blank\">Amy Yoder Begley</a>, <a title=\"Ann Gaffigan\" href=\"http://womentalksports.com/profiles/view/3\" target=\"_blank\">Ann Gaffigan</a>, <a title=\"Dottie Lessard\" href=\"http://www.dottielessard.com/\" target=\"_blank\">Dottie Lessard</a>, <a href=\"http://asklaurenfleshman.com\">Lauren Fleshman</a>, <a href=\"http://www.newbalance.com/performance/running/teamnb/roisin-mcgettigan/\">Roisin McGettigan</a>\r\n\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\"><img class=\"aligncenter size-full wp-image-1541\" title=\"backtrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></a>\r\n\r\n&nbsp;\r\n\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\"><img class=\"aligncenter size-full wp-image-1542\" title=\"writingdiary\" src=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\" alt=\"\" width=\"550\" height=\"365\" /></a>\r\n\r\n&nbsp;','Training Journal - Available 9/6/11!','','inherit','open','open','','1137-revision-30','','','2011-09-05 02:06:15','2011-09-05 02:06:15','',1137,'http://believeiam.com/uncategorized/1137-revision-30/',0,'revision','',0),(1547,1,'2011-06-24 04:21:41','2011-06-24 04:21:41','<!--WORD CARDS-->\r\n<div class=\"wordcard\" style=\"opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\">The latest designs, created and tested by Lo &amp; Ro, and approved by women like you.  Stay tuned for more <em>Believe I Am</em> creations...</div>\r\n<div class=\"wordcard\" style=\"opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/beautiful\"><img class=\"aligncenter size-full wp-image-1285\" title=\"beautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/02/beautiful.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nBEAUTIFUL</a></div>\r\n<div class=\"wordcard\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/mind-body-soul\"><img class=\"aligncenter size-full wp-image-1287\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/02/mbs.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nMIND BODY SOUL</a></div>\r\n<div class=\"wordcard\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/strong\"><img class=\"aligncenter size-full wp-image-1288\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/02/strong.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nSTRONG</a></div>\r\n<div class=\"wordcard\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/joy\"><img class=\"aligncenter size-full wp-image-1286\" title=\"joy\" src=\"http://believeiam.com/wp-content/uploads/2011/02/joy.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nJOY</a></div>','Words','','inherit','open','open','','740-revision-39','','','2011-06-24 04:21:41','2011-06-24 04:21:41','',740,'http://believeiam.com/uncategorized/740-revision-39/',0,'revision','',0),(1548,1,'2011-08-09 20:25:58','2011-08-09 20:25:58','A mantra, by definition, is a word or sound repeated to aid concentration  in meditation. Our “I Am” statements are examples of mantras or  affirmations that can keep you focused, \"on task\" and present.  Athletes across the globe, in many sports use \"power words\" that resonate with them in order to anchor their mind and focus when anxiety or negative thoughts start to creep in. (Read about Pro Golfers <a title=\"Read about Pro Golfers doing this here)\" href=\"http://www.golftoday.co.uk/proshop/features/2010/major_minds.html\" target=\"_blank\">here</a>)\r\n\r\nLo likes to write out positive statements over and over in her journal before she races so that when she closes her eyes she can see the words from the page.  Ro likes to write some key words on her hand such as \"Light, Fast, Joy\", along with a smiley face, going into an important race to keep her focus (and therefore energy) where it needs to be.\r\n\r\nWe\'ve used these tools to help us mentally prepare to battle on the track.  We consider these techniques to be our \"Secret Deadly Weapons\" and now we want to share our secrets with other sisters so they too can keep their wandering minds from sabotaging their goals.\r\n\r\nNext time you feel too nervous or psyched out before a race or event, try one of our methods to help you focus your mind, calm you down, and get you in the zone!\r\n\r\n<em>Your  worst enemy cannot harm you as much as your own thoughts unguarded. But  once mastered no one can help you as much, not even your father or  mother</em>- Buddha\r\n\r\n[caption id=\"attachment_1342\" align=\"aligncenter\" width=\"250\" caption=\"US Open Golf Champion, Graeme McDowell uses a Red Dot on his glove. Click on the Image &amp; read about the importance of anchoring the mind during your next competition.\"]<a href=\"http://www.golftoday.co.uk/proshop/features/2010/major_minds.html\" target=\"_blank\"><img class=\"size-full wp-image-1342  \" title=\"Graeme McDowell Red Dot\" src=\"http://believeiam.com/wp-content/uploads/2011/06/major_minds_2.jpg\" alt=\"\" width=\"250\" height=\"350\" /></a>[/caption]','Find Your Mantra (Or Use One of Ours)!','','inherit','open','open','','1341-revision-20','','','2011-08-09 20:25:58','2011-08-09 20:25:58','',1341,'http://believeiam.com/uncategorized/1341-revision-20/',0,'revision','',0),(1549,1,'2011-09-05 02:46:25','2011-09-05 02:46:25','','visualcues-1','','inherit','open','open','','visualcues-1-2','','','2011-09-05 02:46:25','2011-09-05 02:46:25','',1137,'http://believeiam.com/wp-content/uploads/2011/06/visualcues-1.jpg',0,'attachment','image/jpeg',0),(1550,1,'2011-09-05 02:46:41','2011-09-05 02:46:41','','decoding','','inherit','open','open','','decoding','','','2011-09-05 02:46:41','2011-09-05 02:46:41','',1137,'http://believeiam.com/wp-content/uploads/2011/06/decoding.jpg',0,'attachment','image/jpeg',0),(1551,1,'2011-09-05 02:47:24','2011-09-05 02:47:24','','racereview','','inherit','open','open','','racereview','','','2011-09-05 02:47:24','2011-09-05 02:47:24','',1137,'http://believeiam.com/wp-content/uploads/2011/06/racereview.jpg',0,'attachment','image/jpeg',0),(1552,1,'2011-09-05 02:13:30','2011-09-05 02:13:30','<a href=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\"><img class=\"aligncenter size-full wp-image-1540\" title=\"fronttrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></a>\r\n<h3>Our love of journals inspired us to design our <em>ideal</em> Training Journal to share with our sisters!</h3>\r\nWe <em>cherish </em>our training diaries &amp; know why they are such an important tool.  A training diary is integral in tracking progress, and the patterns that emerge help us figure out what does and doesn\'t work for us in training and racing.  But, we also believe that a training diary can be <strong><em>so much more</em> than a recording device.</strong>\r\n\r\nWhat we\'ve created is an inspirational <em>training tool</em> for athletes that is fun to keep up with.  Between the two of us, we have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games.  Our biggest breakthroughs haven\'t come from physical preparation alone...they\'ve come from approaching our running more holistically, with attention to the mind and spirit as much as the body.  This training diary includes the secrets and tricks we have learned along the way to accomplish that.\r\n<h3>The result is a special Training Journal that we believe will do the following:</h3>\r\n<ol>\r\n	<li>Make your training more rewarding and fun to track with a simple, beautiful design.</li>\r\n	<li>Provide a framework for keeping your running as an integrated piece of your <em>life as a whole.</em></li>\r\n	<li>Help you set, stick to, and accomplish your goals.</li>\r\n</ol>\r\n<h3>Designed by professional runners, endorsed by professional runners, and made for YOU!</h3>\r\nWe want to encourage you to use a training diary and we aren\'t alone!  Inspiration to use your training diary is provided by 12 amazing current  professionals in the sport from around the World who share a love of training diaries: Olympians, National  Champions, NCAA champions, CEO\'s.\r\n<h3><strong>Other unique highlights of the journal include:</strong></h3>\r\n<ul>\r\n	<li>Beautiful and clean design that allows you to see an entire month\'s  training, making it easy to find patterns and rhythms in your training  and racing at a glance.</li>\r\n	<li>Beautiful encrypted floral designs that become your \"cue\" for each month.</li>\r\n	<li>Insight into mental training tools used by professional athletes.</li>\r\n	<li>Goal-setting tips &amp; work-sheet.</li>\r\n	<li>Lo &amp; Ro\'s <strong>Map to BELIEVING</strong> in yourself &amp; your dreams.</li>\r\n	<li>Inspiration to keep up your training diary by 12 women leaders in the sport.</li>\r\n	<li>\"Bigger Picture\" page allows you to chart important variables that affect your training &amp; racing.</li>\r\n	<li>Made in the USA in the city of Pittsburg, PA, with printers powered by alternative energy.</li>\r\n	<li>Printed with vegetable based inks on 100% recycled materials</li>\r\n</ul>\r\nThis special diary is truly a labor of love by two professional runners who want to bring their biggest discoveries in sport to women and girls everywhere.\r\n\r\nSpecial thanks to the Sisters who shared their wisdom for this journal!  Find out more about each amazing contributor by following the links below:\r\n\r\n<a title=\"Molly Huddle\" href=\"http://en.wikipedia.org/wiki/Molly_Huddle\" target=\"_blank\">Molly Huddle</a>, <a title=\"Mary Cullen\" href=\"http://en.wikipedia.org/wiki/Mary_Cullen\" target=\"_blank\">Mary Cullen</a>, <a title=\"Kim Smith\" href=\"http://en.wikipedia.org/wiki/Kimberley_Smith_%28athlete%29\" target=\"_blank\">Kim Smith</a>, <a title=\"Stephanie Reilly\" href=\"http://www.facebook.com/pages/Steph-Reilly/137511029602851\" target=\"_blank\">Stephanie Reilly</a>, <a title=\"Malindi Elmore\" href=\"http://canadianrunner.ca/\" target=\"_blank\">Malindi Elmore</a>, <a title=\"Georgie Clarke\" href=\"http://runningtimes.com/Article.aspx?ArticleID=16933&amp;PageNum=1\" target=\"_blank\">Georgie Clarke</a>, <a title=\"Mary Wittenberg\" href=\"http://en.wikipedia.org/wiki/Mary_Wittenberg\" target=\"_blank\">Mary Wittenberg</a>, <a title=\"Amy Yoder-Begley\" href=\"http://www.yoderbegley.com/\" target=\"_blank\">Amy Yoder Begley</a>, <a title=\"Ann Gaffigan\" href=\"http://womentalksports.com/profiles/view/3\" target=\"_blank\">Ann Gaffigan</a>, <a title=\"Dottie Lessard\" href=\"http://www.dottielessard.com/\" target=\"_blank\">Dottie Lessard</a>, <a href=\"http://asklaurenfleshman.com\">Lauren Fleshman</a>, <a href=\"http://www.newbalance.com/performance/running/teamnb/roisin-mcgettigan/\">Roisin McGettigan</a>\r\n\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\"><img class=\"aligncenter size-full wp-image-1541\" title=\"backtrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></a>\r\n\r\n&nbsp;\r\n\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\"><img class=\"aligncenter size-full wp-image-1542\" title=\"writingdiary\" src=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\" alt=\"\" width=\"550\" height=\"365\" /></a>\r\n\r\n&nbsp;','Training Journal - Available 9/6/11!','','inherit','open','open','','1137-revision-31','','','2011-09-05 02:13:30','2011-09-05 02:13:30','',1137,'http://believeiam.com/uncategorized/1137-revision-31/',0,'revision','',0),(1556,1,'2011-09-05 03:03:29','2011-09-05 03:03:29','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary.jpg\"></a><img class=\"aligncenter size-full wp-image-1540\" title=\"fronttrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n\r\n<h3>Our love of journals inspired us to design our <em>ideal</em> Training Journal to share with our sisters!</h3>\r\nWe <em>cherish </em>our training diaries &amp; know why they are such an important tool.  A training diary is integral in tracking progress, and the patterns that emerge help us figure out what does and doesn\'t work for us in training and racing.  But, we also believe that a training diary can be <strong><em>so much more</em> than a recording device.</strong>\r\n\r\nWhat we\'ve created is an inspirational <em>training tool</em> for athletes that is fun to keep up with.  Between the two of us, we have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games.  Our biggest breakthroughs haven\'t come from physical preparation alone...they\'ve come from approaching our running more holistically, with attention to the mind and spirit as much as the body.  This training diary includes the secrets and tricks we have learned along the way to accomplish that.\r\n<h3>The result is a special Training Journal that we believe will do the following:</h3>\r\n<ol>\r\n	<li>Make your training more rewarding and fun to track with a simple, beautiful design.</li>\r\n	<li>Provide a framework for keeping your running as an integrated piece of your <em>life as a whole.</em></li>\r\n	<li>Help you set, stick to, and accomplish your goals.</li>\r\n</ol>\r\n<h3>Designed by professional runners, endorsed by professional runners, and made for YOU!</h3>\r\nWe want to encourage you to use a training diary and we aren\'t alone!  Inspiration to use your training diary is provided by 12 amazing current  professionals in the sport from around the World who share a love of training diaries: Olympians, National  Champions, NCAA champions, CEO\'s.\r\n<h3><strong>Other unique highlights of the journal include:</strong></h3>\r\n<ul>\r\n	<li>Beautiful and clean design that allows you to see an entire month\'s  training, making it easy to find patterns and rhythms in your training  and racing at a glance.</li>\r\n	<li>Beautiful encrypted floral designs that become your \"cue\" for each month.</li>\r\n	<li>Insight into mental training tools used by professional athletes.</li>\r\n	<li>Goal-setting tips &amp; work-sheet.</li>\r\n	<li>Lo &amp; Ro\'s <strong>Map to BELIEVING</strong> in yourself &amp; your dreams.</li>\r\n	<li>Inspiration to keep up your training diary by 12 women leaders in the sport.</li>\r\n	<li>\"Bigger Picture\" page allows you to chart important variables that affect your training &amp; racing.</li>\r\n	<li>Made in the USA in the city of Pittsburg, PA, with printers powered by alternative energy.</li>\r\n	<li>Printed with vegetable based inks on 100% recycled materials</li>\r\n</ul>\r\nThis special diary is truly a labor of love by two professional runners who want to bring their biggest discoveries in sport to women and girls everywhere.\r\n\r\nSpecial thanks to the Sisters who shared their wisdom for this journal!  Find out more about each amazing contributor by following the links below:\r\n\r\n<a title=\"Molly Huddle\" href=\"http://en.wikipedia.org/wiki/Molly_Huddle\" target=\"_blank\">Molly Huddle</a>, <a title=\"Mary Cullen\" href=\"http://en.wikipedia.org/wiki/Mary_Cullen\" target=\"_blank\">Mary Cullen</a>, <a title=\"Kim Smith\" href=\"http://en.wikipedia.org/wiki/Kimberley_Smith_%28athlete%29\" target=\"_blank\">Kim Smith</a>, <a title=\"Stephanie Reilly\" href=\"http://www.facebook.com/pages/Steph-Reilly/137511029602851\" target=\"_blank\">Stephanie Reilly</a>, <a title=\"Malindi Elmore\" href=\"http://canadianrunner.ca/\" target=\"_blank\">Malindi Elmore</a>, <a title=\"Georgie Clarke\" href=\"http://runningtimes.com/Article.aspx?ArticleID=16933&amp;PageNum=1\" target=\"_blank\">Georgie Clarke</a>, <a title=\"Mary Wittenberg\" href=\"http://en.wikipedia.org/wiki/Mary_Wittenberg\" target=\"_blank\">Mary Wittenberg</a>, <a title=\"Amy Yoder-Begley\" href=\"http://www.yoderbegley.com/\" target=\"_blank\">Amy Yoder Begley</a>, <a title=\"Ann Gaffigan\" href=\"http://womentalksports.com/profiles/view/3\" target=\"_blank\">Ann Gaffigan</a>, <a title=\"Dottie Lessard\" href=\"http://www.dottielessard.com/\" target=\"_blank\">Dottie Lessard</a>, <a href=\"http://asklaurenfleshman.com\">Lauren Fleshman</a>, <a href=\"http://www.newbalance.com/performance/running/teamnb/roisin-mcgettigan/\">Roisin McGettigan</a>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1541\" title=\"backtrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\"></a><img class=\"aligncenter size-full wp-image-1542\" title=\"writingdiary\" src=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\" alt=\"\" width=\"550\" height=\"365\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\"></a><img class=\"aligncenter size-full wp-image-1550\" title=\"decoding\" src=\"http://believeiam.com/wp-content/uploads/2011/06/decoding.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1551\" title=\"racereview\" src=\"http://believeiam.com/wp-content/uploads/2011/06/racereview.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n<img class=\"aligncenter size-full wp-image-1554\" title=\"months\" src=\"http://believeiam.com/wp-content/uploads/2011/06/months.jpg\" alt=\"\" width=\"550\" height=\"367\" />','Training Journal - Available 9/6/11!','','inherit','open','open','','1137-revision-34','','','2011-09-05 03:03:29','2011-09-05 03:03:29','',1137,'http://believeiam.com/uncategorized/1137-revision-34/',0,'revision','',0),(1553,1,'2011-09-05 02:47:41','2011-09-05 02:47:41','<a href=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\"><img class=\"aligncenter size-full wp-image-1540\" title=\"fronttrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></a>\r\n<h3>Our love of journals inspired us to design our <em>ideal</em> Training Journal to share with our sisters!</h3>\r\nWe <em>cherish </em>our training diaries &amp; know why they are such an important tool.  A training diary is integral in tracking progress, and the patterns that emerge help us figure out what does and doesn\'t work for us in training and racing.  But, we also believe that a training diary can be <strong><em>so much more</em> than a recording device.</strong>\r\n\r\nWhat we\'ve created is an inspirational <em>training tool</em> for athletes that is fun to keep up with.  Between the two of us, we have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games.  Our biggest breakthroughs haven\'t come from physical preparation alone...they\'ve come from approaching our running more holistically, with attention to the mind and spirit as much as the body.  This training diary includes the secrets and tricks we have learned along the way to accomplish that.\r\n<h3>The result is a special Training Journal that we believe will do the following:</h3>\r\n<ol>\r\n	<li>Make your training more rewarding and fun to track with a simple, beautiful design.</li>\r\n	<li>Provide a framework for keeping your running as an integrated piece of your <em>life as a whole.</em></li>\r\n	<li>Help you set, stick to, and accomplish your goals.</li>\r\n</ol>\r\n<h3>Designed by professional runners, endorsed by professional runners, and made for YOU!</h3>\r\nWe want to encourage you to use a training diary and we aren\'t alone!  Inspiration to use your training diary is provided by 12 amazing current  professionals in the sport from around the World who share a love of training diaries: Olympians, National  Champions, NCAA champions, CEO\'s.\r\n<h3><strong>Other unique highlights of the journal include:</strong></h3>\r\n<ul>\r\n	<li>Beautiful and clean design that allows you to see an entire month\'s  training, making it easy to find patterns and rhythms in your training  and racing at a glance.</li>\r\n	<li>Beautiful encrypted floral designs that become your \"cue\" for each month.</li>\r\n	<li>Insight into mental training tools used by professional athletes.</li>\r\n	<li>Goal-setting tips &amp; work-sheet.</li>\r\n	<li>Lo &amp; Ro\'s <strong>Map to BELIEVING</strong> in yourself &amp; your dreams.</li>\r\n	<li>Inspiration to keep up your training diary by 12 women leaders in the sport.</li>\r\n	<li>\"Bigger Picture\" page allows you to chart important variables that affect your training &amp; racing.</li>\r\n	<li>Made in the USA in the city of Pittsburg, PA, with printers powered by alternative energy.</li>\r\n	<li>Printed with vegetable based inks on 100% recycled materials</li>\r\n</ul>\r\nThis special diary is truly a labor of love by two professional runners who want to bring their biggest discoveries in sport to women and girls everywhere.\r\n\r\nSpecial thanks to the Sisters who shared their wisdom for this journal!  Find out more about each amazing contributor by following the links below:\r\n\r\n<a title=\"Molly Huddle\" href=\"http://en.wikipedia.org/wiki/Molly_Huddle\" target=\"_blank\">Molly Huddle</a>, <a title=\"Mary Cullen\" href=\"http://en.wikipedia.org/wiki/Mary_Cullen\" target=\"_blank\">Mary Cullen</a>, <a title=\"Kim Smith\" href=\"http://en.wikipedia.org/wiki/Kimberley_Smith_%28athlete%29\" target=\"_blank\">Kim Smith</a>, <a title=\"Stephanie Reilly\" href=\"http://www.facebook.com/pages/Steph-Reilly/137511029602851\" target=\"_blank\">Stephanie Reilly</a>, <a title=\"Malindi Elmore\" href=\"http://canadianrunner.ca/\" target=\"_blank\">Malindi Elmore</a>, <a title=\"Georgie Clarke\" href=\"http://runningtimes.com/Article.aspx?ArticleID=16933&amp;PageNum=1\" target=\"_blank\">Georgie Clarke</a>, <a title=\"Mary Wittenberg\" href=\"http://en.wikipedia.org/wiki/Mary_Wittenberg\" target=\"_blank\">Mary Wittenberg</a>, <a title=\"Amy Yoder-Begley\" href=\"http://www.yoderbegley.com/\" target=\"_blank\">Amy Yoder Begley</a>, <a title=\"Ann Gaffigan\" href=\"http://womentalksports.com/profiles/view/3\" target=\"_blank\">Ann Gaffigan</a>, <a title=\"Dottie Lessard\" href=\"http://www.dottielessard.com/\" target=\"_blank\">Dottie Lessard</a>, <a href=\"http://asklaurenfleshman.com\">Lauren Fleshman</a>, <a href=\"http://www.newbalance.com/performance/running/teamnb/roisin-mcgettigan/\">Roisin McGettigan</a>\r\n\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\"><img class=\"aligncenter size-full wp-image-1541\" title=\"backtrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></a>\r\n\r\n&nbsp;\r\n\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\"><img class=\"aligncenter size-full wp-image-1542\" title=\"writingdiary\" src=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\" alt=\"\" width=\"550\" height=\"365\" /></a>\r\n\r\n&nbsp;\r\n\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/decoding.jpg\"><img class=\"aligncenter size-full wp-image-1550\" title=\"decoding\" src=\"http://believeiam.com/wp-content/uploads/2011/06/decoding.jpg\" alt=\"\" width=\"550\" height=\"367\" /></a>\r\n\r\n&nbsp;\r\n\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/06/racereview.jpg\"><img class=\"aligncenter size-full wp-image-1551\" title=\"racereview\" src=\"http://believeiam.com/wp-content/uploads/2011/06/racereview.jpg\" alt=\"\" width=\"550\" height=\"367\" /></a>\r\n\r\n&nbsp;','Training Journal - Available 9/6/11!','','inherit','open','open','','1137-revision-32','','','2011-09-05 02:47:41','2011-09-05 02:47:41','',1137,'http://believeiam.com/uncategorized/1137-revision-32/',0,'revision','',0),(1554,1,'2011-09-05 03:02:01','2011-09-05 03:02:01','','months','','inherit','open','open','','months','','','2011-09-05 03:02:01','2011-09-05 03:02:01','',1137,'http://believeiam.com/wp-content/uploads/2011/06/months.jpg',0,'attachment','image/jpeg',0),(1555,1,'2011-09-05 02:55:50','2011-09-05 02:55:50','<a href=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\"><img class=\"aligncenter size-full wp-image-1540\" title=\"fronttrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></a>\r\n<h3>Our love of journals inspired us to design our <em>ideal</em> Training Journal to share with our sisters!</h3>\r\nWe <em>cherish </em>our training diaries &amp; know why they are such an important tool.  A training diary is integral in tracking progress, and the patterns that emerge help us figure out what does and doesn\'t work for us in training and racing.  But, we also believe that a training diary can be <strong><em>so much more</em> than a recording device.</strong>\r\n\r\nWhat we\'ve created is an inspirational <em>training tool</em> for athletes that is fun to keep up with.  Between the two of us, we have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games.  Our biggest breakthroughs haven\'t come from physical preparation alone...they\'ve come from approaching our running more holistically, with attention to the mind and spirit as much as the body.  This training diary includes the secrets and tricks we have learned along the way to accomplish that.\r\n<h3>The result is a special Training Journal that we believe will do the following:</h3>\r\n<ol>\r\n	<li>Make your training more rewarding and fun to track with a simple, beautiful design.</li>\r\n	<li>Provide a framework for keeping your running as an integrated piece of your <em>life as a whole.</em></li>\r\n	<li>Help you set, stick to, and accomplish your goals.</li>\r\n</ol>\r\n<h3>Designed by professional runners, endorsed by professional runners, and made for YOU!</h3>\r\nWe want to encourage you to use a training diary and we aren\'t alone!  Inspiration to use your training diary is provided by 12 amazing current  professionals in the sport from around the World who share a love of training diaries: Olympians, National  Champions, NCAA champions, CEO\'s.\r\n<h3><strong>Other unique highlights of the journal include:</strong></h3>\r\n<ul>\r\n	<li>Beautiful and clean design that allows you to see an entire month\'s  training, making it easy to find patterns and rhythms in your training  and racing at a glance.</li>\r\n	<li>Beautiful encrypted floral designs that become your \"cue\" for each month.</li>\r\n	<li>Insight into mental training tools used by professional athletes.</li>\r\n	<li>Goal-setting tips &amp; work-sheet.</li>\r\n	<li>Lo &amp; Ro\'s <strong>Map to BELIEVING</strong> in yourself &amp; your dreams.</li>\r\n	<li>Inspiration to keep up your training diary by 12 women leaders in the sport.</li>\r\n	<li>\"Bigger Picture\" page allows you to chart important variables that affect your training &amp; racing.</li>\r\n	<li>Made in the USA in the city of Pittsburg, PA, with printers powered by alternative energy.</li>\r\n	<li>Printed with vegetable based inks on 100% recycled materials</li>\r\n</ul>\r\nThis special diary is truly a labor of love by two professional runners who want to bring their biggest discoveries in sport to women and girls everywhere.\r\n\r\nSpecial thanks to the Sisters who shared their wisdom for this journal!  Find out more about each amazing contributor by following the links below:\r\n\r\n<a title=\"Molly Huddle\" href=\"http://en.wikipedia.org/wiki/Molly_Huddle\" target=\"_blank\">Molly Huddle</a>, <a title=\"Mary Cullen\" href=\"http://en.wikipedia.org/wiki/Mary_Cullen\" target=\"_blank\">Mary Cullen</a>, <a title=\"Kim Smith\" href=\"http://en.wikipedia.org/wiki/Kimberley_Smith_%28athlete%29\" target=\"_blank\">Kim Smith</a>, <a title=\"Stephanie Reilly\" href=\"http://www.facebook.com/pages/Steph-Reilly/137511029602851\" target=\"_blank\">Stephanie Reilly</a>, <a title=\"Malindi Elmore\" href=\"http://canadianrunner.ca/\" target=\"_blank\">Malindi Elmore</a>, <a title=\"Georgie Clarke\" href=\"http://runningtimes.com/Article.aspx?ArticleID=16933&amp;PageNum=1\" target=\"_blank\">Georgie Clarke</a>, <a title=\"Mary Wittenberg\" href=\"http://en.wikipedia.org/wiki/Mary_Wittenberg\" target=\"_blank\">Mary Wittenberg</a>, <a title=\"Amy Yoder-Begley\" href=\"http://www.yoderbegley.com/\" target=\"_blank\">Amy Yoder Begley</a>, <a title=\"Ann Gaffigan\" href=\"http://womentalksports.com/profiles/view/3\" target=\"_blank\">Ann Gaffigan</a>, <a title=\"Dottie Lessard\" href=\"http://www.dottielessard.com/\" target=\"_blank\">Dottie Lessard</a>, <a href=\"http://asklaurenfleshman.com\">Lauren Fleshman</a>, <a href=\"http://www.newbalance.com/performance/running/teamnb/roisin-mcgettigan/\">Roisin McGettigan</a>\r\n\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\"><img class=\"aligncenter size-full wp-image-1541\" title=\"backtrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></a>\r\n\r\n&nbsp;\r\n\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\"><img class=\"aligncenter size-full wp-image-1542\" title=\"writingdiary\" src=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\" alt=\"\" width=\"550\" height=\"365\" /></a>\r\n\r\n&nbsp;\r\n\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/decoding.jpg\"><img class=\"aligncenter size-full wp-image-1550\" title=\"decoding\" src=\"http://believeiam.com/wp-content/uploads/2011/06/decoding.jpg\" alt=\"\" width=\"550\" height=\"367\" /></a>\r\n\r\n&nbsp;\r\n\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/06/racereview.jpg\"><img class=\"aligncenter size-full wp-image-1551\" title=\"racereview\" src=\"http://believeiam.com/wp-content/uploads/2011/06/racereview.jpg\" alt=\"\" width=\"550\" height=\"367\" /></a>\r\n\r\n&nbsp;','Training Journal - Available 9/6/11!','','inherit','open','open','','1137-revision-33','','','2011-09-05 02:55:50','2011-09-05 02:55:50','',1137,'http://believeiam.com/uncategorized/1137-revision-33/',0,'revision','',0),(1557,1,'2011-09-03 02:25:52','2011-09-03 02:25:52','<p style=\"text-align: center;\"><a href=\"../wp-content/uploads/2011/05/Tinfogrey.jpg\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-full wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\" alt=\"\" width=\"368\" height=\"176\" /></a>\r\n</a></p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\"><img class=\"aligncenter size-full wp-image-1520\" title=\"hannah-dress\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\"><img class=\"aligncenter size-full wp-image-1521\" title=\"hannah-dress-back\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a>\r\n<p style=\"text-align: center;\">Wear our super-soft and  sustainably made “Superhero” costume &amp; use it as a “cue” to remind  you of your true beauty. The tag on your shirt is also a sticker, giving  you another “cue” to place somewhere special <img src=\"../wp-includes/images/smilies/icon_smile.gif\" alt=\":)\" /> Dress runs large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from 100% Sustainable Cotton.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com/\">Myles Dumas</a>.</p>','Butterfly Dress','','inherit','open','open','','1509-revision-11','','','2011-09-03 02:25:52','2011-09-03 02:25:52','',1509,'http://believeiam.com/uncategorized/1509-revision-11/',0,'revision','',0),(1558,1,'2011-09-05 03:10:00','2011-09-05 03:10:00','<p style=\"text-align: center;\"><a href=\"../wp-content/uploads/2011/05/Tinfogrey.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-full wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\" alt=\"\" width=\"368\" height=\"176\" /></a></p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\"><img class=\"aligncenter size-full wp-image-1520\" title=\"hannah-dress\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\"><img class=\"aligncenter size-full wp-image-1521\" title=\"hannah-dress-back\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a>\r\n<p style=\"text-align: center;\">Wear our super-soft and  sustainably made “Superhero” costume &amp; use it as a “cue” to remind  you of your true beauty. The tag on your shirt is also a sticker, giving  you another “cue” to place somewhere special <img src=\"../wp-includes/images/smilies/icon_smile.gif\" alt=\":)\" /> Dress runs large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from 100% Sustainable Cotton.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com/\">Myles Dumas</a>.</p>','Butterfly Dress','','inherit','open','open','','1509-revision-12','','','2011-09-05 03:10:00','2011-09-05 03:10:00','',1509,'http://believeiam.com/uncategorized/1509-revision-12/',0,'revision','',0);
INSERT INTO `wp_posts` VALUES (1559,1,'2011-09-05 03:04:57','2011-09-05 03:04:57','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary.jpg\"></a><img class=\"aligncenter size-full wp-image-1540\" title=\"fronttrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n\r\n<h3>Our love of journals inspired us to design our <em>ideal</em> Training Journal to share with our sisters!</h3>\r\nWe <em>cherish </em>our training diaries &amp; know why they are such an important tool.  A training diary is integral in tracking progress, and the patterns that emerge help us figure out what does and doesn\'t work for us in training and racing.  But, we also believe that a training diary can be <strong><em>so much more</em> than a recording device.</strong>\r\n\r\nWhat we\'ve created is an inspirational <em>training tool</em> for athletes that is fun to keep up with.  Between the two of us, we have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games.  Our biggest breakthroughs haven\'t come from physical preparation alone...they\'ve come from approaching our running more holistically, with attention to the mind and spirit as much as the body.  This training diary includes the secrets and tricks we have learned along the way to accomplish that.\r\n<h3>The result is a special Training Journal that we believe will do the following:</h3>\r\n<ol>\r\n	<li>Make your training more rewarding and fun to track with a simple, beautiful design.</li>\r\n	<li>Provide a framework for keeping your running as an integrated piece of your <em>life as a whole.</em></li>\r\n	<li>Help you set, stick to, and accomplish your goals.</li>\r\n</ol>\r\n<h3>Designed by professional runners, endorsed by professional runners, and made for YOU!</h3>\r\nWe want to encourage you to use a training diary and we aren\'t alone!  Inspiration to use your training diary is provided by 12 amazing current  professionals in the sport from around the World who share a love of training diaries: Olympians, National  Champions, NCAA champions, CEO\'s.\r\n<h3><strong>Other unique highlights of the journal include:</strong></h3>\r\n<ul>\r\n	<li>Beautiful and clean design that allows you to see an entire month\'s  training, making it easy to find patterns and rhythms in your training  and racing at a glance.</li>\r\n	<li>Beautiful encrypted floral designs that become your \"cue\" for each month.</li>\r\n	<li>Insight into mental training tools used by professional athletes.</li>\r\n	<li>Goal-setting tips &amp; work-sheet.</li>\r\n	<li>Lo &amp; Ro\'s <strong>Map to BELIEVING</strong> in yourself &amp; your dreams.</li>\r\n	<li>Inspiration to keep up your training diary by 12 women leaders in the sport.</li>\r\n	<li>\"Bigger Picture\" page allows you to chart important variables that affect your training &amp; racing.</li>\r\n	<li>Made in the USA in the city of Pittsburg, PA, with printers powered by alternative energy.</li>\r\n	<li>Printed with vegetable based inks on 100% recycled materials</li>\r\n</ul>\r\nThis special diary is truly a labor of love by two professional runners who want to bring their biggest discoveries in sport to women and girls everywhere.\r\n\r\nSpecial thanks to the Sisters who shared their wisdom for this journal!  Find out more about each amazing contributor by following the links below:\r\n\r\n<a title=\"Molly Huddle\" href=\"http://en.wikipedia.org/wiki/Molly_Huddle\" target=\"_blank\">Molly Huddle</a>, <a title=\"Mary Cullen\" href=\"http://en.wikipedia.org/wiki/Mary_Cullen\" target=\"_blank\">Mary Cullen</a>, <a title=\"Kim Smith\" href=\"http://en.wikipedia.org/wiki/Kimberley_Smith_%28athlete%29\" target=\"_blank\">Kim Smith</a>, <a title=\"Stephanie Reilly\" href=\"http://www.facebook.com/pages/Steph-Reilly/137511029602851\" target=\"_blank\">Stephanie Reilly</a>, <a title=\"Malindi Elmore\" href=\"http://canadianrunner.ca/\" target=\"_blank\">Malindi Elmore</a>, <a title=\"Georgie Clarke\" href=\"http://runningtimes.com/Article.aspx?ArticleID=16933&amp;PageNum=1\" target=\"_blank\">Georgie Clarke</a>, <a title=\"Mary Wittenberg\" href=\"http://en.wikipedia.org/wiki/Mary_Wittenberg\" target=\"_blank\">Mary Wittenberg</a>, <a title=\"Amy Yoder-Begley\" href=\"http://www.yoderbegley.com/\" target=\"_blank\">Amy Yoder Begley</a>, <a title=\"Ann Gaffigan\" href=\"http://womentalksports.com/profiles/view/3\" target=\"_blank\">Ann Gaffigan</a>, <a title=\"Dottie Lessard\" href=\"http://www.dottielessard.com/\" target=\"_blank\">Dottie Lessard</a>, <a href=\"http://asklaurenfleshman.com\">Lauren Fleshman</a>, <a href=\"http://www.newbalance.com/performance/running/teamnb/roisin-mcgettigan/\">Roisin McGettigan</a>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1541\" title=\"backtrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\"></a><img class=\"aligncenter size-full wp-image-1542\" title=\"writingdiary\" src=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\" alt=\"\" width=\"550\" height=\"365\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\"></a><img class=\"aligncenter size-full wp-image-1550\" title=\"decoding\" src=\"http://believeiam.com/wp-content/uploads/2011/06/decoding.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1551\" title=\"racereview\" src=\"http://believeiam.com/wp-content/uploads/2011/06/racereview.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<img class=\"aligncenter size-full wp-image-1554\" title=\"months\" src=\"http://believeiam.com/wp-content/uploads/2011/06/months.jpg\" alt=\"\" width=\"550\" height=\"367\" />','Training Journal - Available 9/6/11!','','inherit','open','open','','1137-revision-35','','','2011-09-05 03:04:57','2011-09-05 03:04:57','',1137,'http://believeiam.com/uncategorized/1137-revision-35/',0,'revision','',0),(1560,1,'2011-09-05 03:13:13','2011-09-05 03:13:13','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary.jpg\"></a><img class=\"aligncenter size-full wp-image-1540\" title=\"fronttrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n\r\n<h3>Our love of journals inspired us to design our <em>ideal</em> Training Journal to share with our sisters!</h3>\r\nWe <em>cherish </em>our training diaries &amp; know why they are such an important tool.  A training diary is integral in tracking progress, and the patterns that emerge help us figure out what does and doesn\'t work for us in training and racing.  But, we also believe that a training diary can be <strong><em>so much more</em> than a recording device.</strong>\r\n\r\nWhat we\'ve created is an inspirational <em>training tool</em> for athletes that is fun to keep up with.  Between the two of us, we have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games.  Our biggest breakthroughs haven\'t come from physical preparation alone...they\'ve come from approaching our running more holistically, with attention to the mind and spirit as much as the body.  This training diary includes the secrets and tricks we have learned along the way to accomplish that.\r\n<h3>The result is a special Training Journal that we believe will do the following:</h3>\r\n<ol>\r\n	<li>Make your training more rewarding and fun to track with a simple, beautiful design.</li>\r\n	<li>Provide a framework for keeping your running as an integrated piece of your <em>life as a whole.</em></li>\r\n	<li>Help you set, stick to, and accomplish your goals.</li>\r\n</ol>\r\n<h3>Designed by professional runners, endorsed by professional runners, and made for YOU!</h3>\r\nWe want to encourage you to use a training diary and we aren\'t alone!  Inspiration to use your training diary is provided by 12 amazing current  professionals in the sport from around the World who share a love of training diaries: Olympians, National  Champions, NCAA champions, CEO\'s.\r\n<h3><strong>Other unique highlights of the journal include:</strong></h3>\r\n<ul>\r\n	<li>Beautiful and clean design that allows you to see an entire month\'s  training, making it easy to find patterns and rhythms in your training  and racing at a glance.</li>\r\n	<li>Beautiful encrypted floral designs that become your \"cue\" for each month.</li>\r\n	<li>Insight into mental training tools used by professional athletes.</li>\r\n	<li>Goal-setting tips &amp; work-sheet.</li>\r\n	<li>Lo &amp; Ro\'s <strong>Map to BELIEVING</strong> in yourself &amp; your dreams.</li>\r\n	<li>Inspiration to keep up your training diary by 12 women leaders in the sport.</li>\r\n	<li>\"Bigger Picture\" page allows you to chart important variables that affect your training &amp; racing.</li>\r\n	<li>Made in the USA in the city of Pittsburg, PA, with printers powered by alternative energy.</li>\r\n	<li>Printed with vegetable based inks on 100% recycled materials</li>\r\n</ul>\r\nThis special diary is truly a labor of love by two professional runners who want to bring their biggest discoveries in sport to women and girls everywhere.\r\n\r\nSpecial thanks to the Sisters who shared their wisdom for this journal!  Find out more about each amazing contributor by following the links below:\r\n\r\n<a title=\"Molly Huddle\" href=\"http://en.wikipedia.org/wiki/Molly_Huddle\" target=\"_blank\">Molly Huddle</a>, <a title=\"Mary Cullen\" href=\"http://en.wikipedia.org/wiki/Mary_Cullen\" target=\"_blank\">Mary Cullen</a>, <a title=\"Kim Smith\" href=\"http://en.wikipedia.org/wiki/Kimberley_Smith_%28athlete%29\" target=\"_blank\">Kim Smith</a>, <a title=\"Stephanie Reilly\" href=\"http://www.facebook.com/pages/Steph-Reilly/137511029602851\" target=\"_blank\">Stephanie Reilly</a>, <a title=\"Malindi Elmore\" href=\"http://canadianrunner.ca/\" target=\"_blank\">Malindi Elmore</a>, <a title=\"Georgie Clarke\" href=\"http://runningtimes.com/Article.aspx?ArticleID=16933&amp;PageNum=1\" target=\"_blank\">Georgie Clarke</a>, <a title=\"Mary Wittenberg\" href=\"http://en.wikipedia.org/wiki/Mary_Wittenberg\" target=\"_blank\">Mary Wittenberg</a>, <a title=\"Amy Yoder-Begley\" href=\"http://www.yoderbegley.com/\" target=\"_blank\">Amy Yoder Begley</a>, <a title=\"Ann Gaffigan\" href=\"http://womentalksports.com/profiles/view/3\" target=\"_blank\">Ann Gaffigan</a>, <a title=\"Dottie Lessard\" href=\"http://www.dottielessard.com/\" target=\"_blank\">Dottie Lessard</a>, <a href=\"http://asklaurenfleshman.com\">Lauren Fleshman</a>, <a href=\"http://www.newbalance.com/performance/running/teamnb/roisin-mcgettigan/\">Roisin McGettigan</a>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1541\" title=\"backtrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\"></a><img class=\"aligncenter size-full wp-image-1542\" title=\"writingdiary\" src=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\" alt=\"\" width=\"550\" height=\"365\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\"></a><img class=\"aligncenter size-full wp-image-1550\" title=\"decoding\" src=\"http://believeiam.com/wp-content/uploads/2011/06/decoding.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1551\" title=\"racereview\" src=\"http://believeiam.com/wp-content/uploads/2011/06/racereview.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<img class=\"aligncenter size-full wp-image-1554\" title=\"months\" src=\"http://believeiam.com/wp-content/uploads/2011/06/months.jpg\" alt=\"\" width=\"550\" height=\"367\" />','Training Journal - Available 9/6/11!','','inherit','open','open','','1137-revision-36','','','2011-09-05 03:13:13','2011-09-05 03:13:13','',1137,'http://believeiam.com/uncategorized/1137-revision-36/',0,'revision','',0),(1561,1,'2011-09-05 03:19:59','2011-09-05 03:19:59','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary.jpg\"></a><img class=\"aligncenter size-full wp-image-1540\" title=\"fronttrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n\r\n<h3>Our love of journals inspired us to design our <em>ideal</em> Training Journal to share with our sisters!</h3>\r\nWe <em>cherish </em>our training diaries &amp; know why they are such an important tool.  A training diary is integral in tracking progress, and the patterns that emerge help us figure out what does and doesn\'t work for us in training and racing.  But, we also believe that a training diary can be <strong><em>so much more</em> than a recording device.</strong>\r\n\r\nWhat we\'ve created is an inspirational <em>training tool</em> for athletes that is fun to keep up with.  Between the two of us, we have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games.  Our biggest breakthroughs haven\'t come from physical preparation alone...they\'ve come from approaching our running more holistically, with attention to the mind and spirit as much as the body.  This training diary includes the secrets and tricks we have learned along the way to accomplish that.\r\n<h3>The result is a special Training Journal that we believe will do the following:</h3>\r\n<ol>\r\n	<li>Make your training more rewarding and fun to track with a simple, beautiful design.</li>\r\n	<li>Provide a framework for keeping your running as an integrated piece of your <em>life as a whole.</em></li>\r\n	<li>Help you set, stick to, and accomplish your goals.</li>\r\n</ol>\r\n<h3>Designed by professional runners, endorsed by professional runners, and made for YOU!</h3>\r\nWe want to encourage you to use a training diary and we aren\'t alone!  Inspiration to use your training diary is provided by 12 amazing current  professionals in the sport from around the World who share a love of training diaries: Olympians, National  Champions, NCAA champions, CEO\'s.\r\n<h3><strong>Other unique highlights of the journal include:</strong></h3>\r\n<ul>\r\n	<li>Beautiful and clean design that allows you to see an entire month\'s  training, making it easy to find patterns and rhythms in your training  and racing at a glance.</li>\r\n	<li>Beautiful encrypted floral designs that become your \"cue\" for each month.</li>\r\n	<li>Insight into mental training tools used by professional athletes.</li>\r\n	<li>Goal-setting tips &amp; work-sheet.</li>\r\n	<li>Lo &amp; Ro\'s <strong>Map to BELIEVING</strong> in yourself &amp; your dreams.</li>\r\n	<li>Inspiration to keep up your training diary by 12 women leaders in the sport.</li>\r\n	<li>\"Bigger Picture\" page allows you to chart important variables that affect your training &amp; racing.</li>\r\n	<li>Made in the USA in the city of Pittsburg, PA, with printers powered by alternative energy.</li>\r\n	<li>Printed with vegetable based inks on 100% recycled materials</li>\r\n</ul>\r\nThis special diary is truly a labor of love by two professional runners who want to bring their biggest discoveries in sport to women and girls everywhere.\r\n\r\nSpecial thanks to the Sisters who shared their wisdom for this journal!  Find out more about each amazing contributor by following the links below:\r\n\r\n<a title=\"Molly Huddle\" href=\"http://en.wikipedia.org/wiki/Molly_Huddle\" target=\"_blank\">Molly Huddle</a>, <a title=\"Mary Cullen\" href=\"http://en.wikipedia.org/wiki/Mary_Cullen\" target=\"_blank\">Mary Cullen</a>, <a title=\"Kim Smith\" href=\"http://en.wikipedia.org/wiki/Kimberley_Smith_%28athlete%29\" target=\"_blank\">Kim Smith</a>, <a title=\"Stephanie Reilly\" href=\"http://www.facebook.com/pages/Steph-Reilly/137511029602851\" target=\"_blank\">Stephanie Reilly</a>, <a title=\"Malindi Elmore\" href=\"http://canadianrunner.ca/\" target=\"_blank\">Malindi Elmore</a>, <a title=\"Georgie Clarke\" href=\"http://runningtimes.com/Article.aspx?ArticleID=16933&amp;PageNum=1\" target=\"_blank\">Georgie Clarke</a>, <a title=\"Mary Wittenberg\" href=\"http://en.wikipedia.org/wiki/Mary_Wittenberg\" target=\"_blank\">Mary Wittenberg</a>, <a title=\"Amy Yoder-Begley\" href=\"http://www.yoderbegley.com/\" target=\"_blank\">Amy Yoder Begley</a>, <a title=\"Ann Gaffigan\" href=\"http://womentalksports.com/profiles/view/3\" target=\"_blank\">Ann Gaffigan</a>, <a title=\"Dottie Lessard\" href=\"http://www.dottielessard.com/\" target=\"_blank\">Dottie Lessard</a>, <a href=\"http://asklaurenfleshman.com\">Lauren Fleshman</a>, <a href=\"http://www.newbalance.com/performance/running/teamnb/roisin-mcgettigan/\">Roisin McGettigan</a>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1541\" title=\"backtrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\"></a><img class=\"aligncenter size-full wp-image-1542\" title=\"writingdiary\" src=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\" alt=\"\" width=\"550\" height=\"365\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\"></a><img class=\"aligncenter size-full wp-image-1550\" title=\"decoding\" src=\"http://believeiam.com/wp-content/uploads/2011/06/decoding.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1551\" title=\"racereview\" src=\"http://believeiam.com/wp-content/uploads/2011/06/racereview.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<img class=\"aligncenter size-full wp-image-1554\" title=\"months\" src=\"http://believeiam.com/wp-content/uploads/2011/06/months.jpg\" alt=\"\" width=\"550\" height=\"367\" />','Training Journal - Available 9/6/11!','','inherit','open','open','','1137-revision-37','','','2011-09-05 03:19:59','2011-09-05 03:19:59','',1137,'http://believeiam.com/uncategorized/1137-revision-37/',0,'revision','',0),(1562,1,'2011-09-05 03:22:46','2011-09-05 03:22:46','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary.jpg\"></a><img class=\"aligncenter size-full wp-image-1540\" title=\"fronttrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n\r\n<h3>Our love of journals inspired us to design our <em>ideal</em> Training Journal to share with our sisters!</h3>\r\nWe <em>cherish </em>our training diaries &amp; know why they are such an important tool.  A training diary is integral in tracking progress, and the patterns that emerge help us figure out what does and doesn\'t work for us in training and racing.  But, we also believe that a training diary can be <strong><em>so much more</em> than a recording device.</strong>\r\n\r\nWhat we\'ve created is an inspirational <em>training tool</em> for athletes that is fun to keep up with.  Between the two of us, we have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games.  Our biggest breakthroughs haven\'t come from physical preparation alone...they\'ve come from approaching our running more holistically, with attention to the mind and spirit as much as the body.  This training diary includes the secrets and tricks we have learned along the way to accomplish that.\r\n<h3>The result is a special Training Journal that we believe will do the following:</h3>\r\n<ol>\r\n	<li>Make your training more rewarding and fun to track with a simple, beautiful design.</li>\r\n	<li>Provide a framework for keeping your running as an integrated piece of your <em>life as a whole.</em></li>\r\n	<li>Help you set, stick to, and accomplish your goals.</li>\r\n</ol>\r\n<h3>Designed by professional runners, endorsed by professional runners, and made for YOU!</h3>\r\nWe want to encourage you to use a training diary and we aren\'t alone!  Inspiration to use your training diary is provided by 12 amazing current  professionals in the sport from around the World who share a love of training diaries: Olympians, National  Champions, NCAA champions, CEO\'s.\r\n<h3><strong>Other unique highlights of the journal include:</strong></h3>\r\n<ul>\r\n	<li>Beautiful and clean design that allows you to see an entire month\'s  training, making it easy to find patterns and rhythms in your training  and racing at a glance.</li>\r\n	<li>Beautiful encrypted floral designs that become your \"cue\" for each month.</li>\r\n	<li>Insight into mental training tools used by professional athletes.</li>\r\n	<li>Goal-setting tips &amp; work-sheet.</li>\r\n	<li>Lo &amp; Ro\'s <strong>Map to BELIEVING</strong> in yourself &amp; your dreams.</li>\r\n	<li>Inspiration to keep up your training diary by 12 women leaders in the sport.</li>\r\n	<li>\"Bigger Picture\" page allows you to chart important variables that affect your training &amp; racing.</li>\r\n	<li>Made in the USA in the city of Pittsburg, PA, with printers powered by alternative energy.</li>\r\n	<li>Printed with vegetable based inks on 100% recycled materials</li>\r\n</ul>\r\nThis special diary is truly a labor of love by two professional runners who want to bring their biggest discoveries in sport to women and girls everywhere.\r\n\r\nSpecial thanks to the Sisters who shared their wisdom for this journal!  Find out more about each amazing contributor by following the links below:\r\n\r\n<a title=\"Molly Huddle\" href=\"http://en.wikipedia.org/wiki/Molly_Huddle\" target=\"_blank\">Molly Huddle</a>, <a title=\"Mary Cullen\" href=\"http://en.wikipedia.org/wiki/Mary_Cullen\" target=\"_blank\">Mary Cullen</a>, <a title=\"Kim Smith\" href=\"http://en.wikipedia.org/wiki/Kimberley_Smith_%28athlete%29\" target=\"_blank\">Kim Smith</a>, <a title=\"Stephanie Reilly\" href=\"http://www.facebook.com/pages/Steph-Reilly/137511029602851\" target=\"_blank\">Stephanie Reilly</a>, <a title=\"Malindi Elmore\" href=\"http://canadianrunner.ca/\" target=\"_blank\">Malindi Elmore</a>, <a title=\"Georgie Clarke\" href=\"http://runningtimes.com/Article.aspx?ArticleID=16933&amp;PageNum=1\" target=\"_blank\">Georgie Clarke</a>, <a title=\"Mary Wittenberg\" href=\"http://en.wikipedia.org/wiki/Mary_Wittenberg\" target=\"_blank\">Mary Wittenberg</a>, <a title=\"Amy Yoder-Begley\" href=\"http://www.yoderbegley.com/\" target=\"_blank\">Amy Yoder Begley</a>, <a title=\"Ann Gaffigan\" href=\"http://womentalksports.com/profiles/view/3\" target=\"_blank\">Ann Gaffigan</a>, <a title=\"Dottie Lessard\" href=\"http://www.dottielessard.com/\" target=\"_blank\">Dottie Lessard</a>, <a href=\"http://asklaurenfleshman.com\">Lauren Fleshman</a>, <a href=\"http://www.newbalance.com/performance/running/teamnb/roisin-mcgettigan/\">Roisin McGettigan</a>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1541\" title=\"backtrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\"></a><img class=\"aligncenter size-full wp-image-1542\" title=\"writingdiary\" src=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\" alt=\"\" width=\"550\" height=\"365\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\"></a><img class=\"aligncenter size-full wp-image-1550\" title=\"decoding\" src=\"http://believeiam.com/wp-content/uploads/2011/06/decoding.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1551\" title=\"racereview\" src=\"http://believeiam.com/wp-content/uploads/2011/06/racereview.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<img class=\"aligncenter size-full wp-image-1554\" title=\"months\" src=\"http://believeiam.com/wp-content/uploads/2011/06/months.jpg\" alt=\"\" width=\"550\" height=\"367\" />','Training Journal - NOW AVAILABLE!','','inherit','open','open','','1137-revision-38','','','2011-09-05 03:22:46','2011-09-05 03:22:46','',1137,'http://believeiam.com/uncategorized/1137-revision-38/',0,'revision','',0),(1620,1,'2011-09-08 03:09:48','2011-09-08 03:09:48','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-full wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\" alt=\"\" width=\"368\" height=\"176\" /></a></p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\"><img class=\"aligncenter size-full wp-image-1520\" title=\"hannah-dress\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\"><img class=\"aligncenter size-full wp-image-1521\" title=\"hannah-dress-back\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a>\r\n<p style=\"text-align: center;\">Wear our super-soft and sustainably made “Superhero” costume &amp; use it as a “cue” to remind you of your true beauty. The tag on your shirt is also a sticker, giving you another “cue” to place somewhere special <img src=\"../wp-includes/images/smilies/icon_smile.gif\" alt=\":)\" /> Dress runs large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from 100% Sustainable Cotton by Alternative Apparel.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com/\">Myles Dumas</a>.</p>','Butterfly Dress','','inherit','open','open','','1509-revision-16','','','2011-09-08 03:09:48','2011-09-08 03:09:48','',1509,'http://believeiam.com/uncategorized/1509-revision-16/',0,'revision','',0),(1629,1,'2011-09-09 02:10:06','2011-09-09 02:10:06','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack.jpg\">\r\n</a><img class=\"aligncenter size-full wp-image-1540\" title=\"fronttrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n\r\n<h3>Our love of journals inspired us to design our <em>ideal</em> Training Journal to share with our sisters!</h3>\r\nWe <em>cherish </em>our training diaries &amp; know why they are such an important tool.  A training diary is integral in tracking progress, and the patterns that emerge help us figure out what does and doesn\'t work for us in training and racing.  But, we also believe that a training diary can be <strong><em>so much more</em> than a recording device.</strong>\r\n\r\nWhat we\'ve created is an inspirational <em>training tool</em> for athletes that is fun to keep up with.  Between the two of us, we have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games.  Our biggest breakthroughs haven\'t come from physical preparation alone...they\'ve come from approaching our running more holistically, with attention to the mind and spirit as much as the body.  This training diary includes the secrets and tricks we have learned along the way to accomplish that.\r\n<h3>The result is a special Training Journal that we believe will do the following:</h3>\r\n<ol>\r\n	<li>Make your training more rewarding and fun to track with a simple, beautiful design.</li>\r\n	<li>Provide a framework for keeping your running as an integrated piece of your <em>life as a whole.</em></li>\r\n	<li>Help you set, stick to, and accomplish your goals.</li>\r\n</ol>\r\n<h3>Designed by professional runners, endorsed by professional runners, and made for YOU!</h3>\r\nWe want to encourage you to use a training diary and we aren\'t alone!  Inspiration to use your training diary is provided by 12 amazing current professionals in the sport from around the World who share a love of training diaries: Olympians, National Champions, NCAA champions, CEO\'s.\r\n<h3><strong>Other unique highlights of the journal include:</strong></h3>\r\n<ul>\r\n	<li>Beautiful and clean design that allows you to see an entire month\'s training, making it easy to find patterns and rhythms in your training and racing at a glance.</li>\r\n	<li>Beautiful encrypted floral designs that become your \"cue\" for each month.</li>\r\n	<li>Insight into mental training tools used by professional athletes.</li>\r\n	<li>Goal-setting tips &amp; work-sheet.</li>\r\n	<li>Lo &amp; Ro\'s <strong>Map to BELIEVING</strong> in yourself &amp; your dreams.</li>\r\n	<li>Inspiration to keep up your training diary by 12 women leaders in the sport.</li>\r\n	<li>\"Bigger Picture\" page allows you to chart important variables that affect your training &amp; racing.</li>\r\n	<li>Made in the USA in the city of Pittsburg, PA, with printers powered by alternative energy.</li>\r\n	<li>Printed with vegetable based inks on 100% recycled materials. Beautifully foiled-stamped covers.</li>\r\n	<li>Every page is hand-illustrated by Lo &amp; Ro</li>\r\n</ul>\r\nThis special diary is truly a labor of love by two professional runners who want to bring their biggest discoveries in sport to women and girls everywhere.\r\n\r\nSpecial thanks to the Sisters who shared their wisdom for this journal!  Find out more about each amazing contributor by following the links below:\r\n\r\n<a title=\"Molly Huddle\" href=\"http://en.wikipedia.org/wiki/Molly_Huddle\" target=\"_blank\">Molly Huddle</a>, <a title=\"Mary Cullen\" href=\"http://en.wikipedia.org/wiki/Mary_Cullen\" target=\"_blank\">Mary Cullen</a>, <a title=\"Kim Smith\" href=\"http://en.wikipedia.org/wiki/Kimberley_Smith_%28athlete%29\" target=\"_blank\">Kim Smith</a>, <a title=\"Stephanie Reilly\" href=\"http://www.facebook.com/pages/Steph-Reilly/137511029602851\" target=\"_blank\">Stephanie Reilly</a>, <a title=\"Malindi Elmore\" href=\"http://canadianrunner.ca/\" target=\"_blank\">Malindi Elmore</a>, <a title=\"Georgie Clarke\" href=\"http://runningtimes.com/Article.aspx?ArticleID=16933&amp;PageNum=1\" target=\"_blank\">Georgie Clarke</a>, <a title=\"Mary Wittenberg\" href=\"http://en.wikipedia.org/wiki/Mary_Wittenberg\" target=\"_blank\">Mary Wittenberg</a>, <a title=\"Amy Yoder-Begley\" href=\"http://www.yoderbegley.com/\" target=\"_blank\">Amy Yoder Begley</a>, <a title=\"Ann Gaffigan\" href=\"http://womentalksports.com/profiles/view/3\" target=\"_blank\">Ann Gaffigan</a>, <a title=\"Dottie Lessard\" href=\"http://www.dottielessard.com/\" target=\"_blank\">Dottie Lessard</a>, <a href=\"http://asklaurenfleshman.com\">Lauren Fleshman</a>, <a href=\"http://www.newbalance.com/performance/running/teamnb/roisin-mcgettigan/\">Roisin McGettigan</a>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1541\" title=\"backtrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1542\" title=\"writingdiary\" src=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\" alt=\"\" width=\"550\" height=\"365\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1550\" title=\"decoding\" src=\"http://believeiam.com/wp-content/uploads/2011/06/decoding.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1551\" title=\"racereview\" src=\"http://believeiam.com/wp-content/uploads/2011/06/racereview.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n<p style=\"text-align: center;\"></p>\r\n<img class=\"aligncenter size-full wp-image-1554\" title=\"months\" src=\"http://believeiam.com/wp-content/uploads/2011/06/months.jpg\" alt=\"\" width=\"550\" height=\"367\" />','Training Journal - NOW AVAILABLE!','','inherit','open','open','','1137-revision-42','','','2011-09-09 02:10:06','2011-09-09 02:10:06','',1137,'http://believeiam.com/uncategorized/1137-revision-42/',0,'revision','',0),(1563,1,'2011-09-05 02:17:53','2011-09-05 02:17:53','A mantra, by definition, is a word or sound repeated to aid concentration  in meditation. Our “I Am” statements are examples of mantras or  affirmations that can keep you focused, \"on task,\"and present.  Athletes across the globe in many sports use \"power words\" that resonate with them in order to anchor their mind and focus when anxiety or negative thoughts start to creep in. (Read about Pro Golfers <a title=\"Read about Pro Golfers doing this here)\" href=\"http://www.golftoday.co.uk/proshop/features/2010/major_minds.html\" target=\"_blank\">here</a>)\r\n\r\nLo likes to write out positive statements over and over in her journal before she races so that when she closes her eyes she can see the words from the page.  Ro likes to write some key words on her hand such as \"Light, Fast, Joy\", along with a smiley face, going into an important race to keep her focus (and therefore energy) where it needs to be.\r\n\r\nWe\'ve used these tools to help us mentally prepare to battle on the track.  We consider these techniques to be our \"Secret Deadly Weapons\" and now we want to share our secrets with other sisters, so they, too, can keep their wandering minds from sabotaging their goals.\r\n\r\nNext time you feel too nervous or psyched out before a race or event, try one of our methods to help you focus your mind, calm you down, and get you in the zone!\r\n\r\n<em>Your  worst enemy cannot harm you as much as your own thoughts unguarded. But  once mastered no one can help you as much, not even your father or  mother</em>- Buddha\r\n\r\n[caption id=\"attachment_1342\" align=\"aligncenter\" width=\"250\" caption=\"US Open Golf Champion, Graeme McDowell uses a Red Dot on his glove. Click on the Image &amp; read about the importance of anchoring the mind during your next competition.\"]<a href=\"http://www.golftoday.co.uk/proshop/features/2010/major_minds.html\" target=\"_blank\"><img class=\"size-full wp-image-1342  \" title=\"Graeme McDowell Red Dot\" src=\"http://believeiam.com/wp-content/uploads/2011/06/major_minds_2.jpg\" alt=\"\" width=\"250\" height=\"350\" /></a>[/caption]','Find Your Mantra (Or Use One of Ours)!','','inherit','open','open','','1341-revision-21','','','2011-09-05 02:17:53','2011-09-05 02:17:53','',1341,'http://believeiam.com/uncategorized/1341-revision-21/',0,'revision','',0),(1564,1,'2011-09-05 03:36:33','2011-09-05 03:36:33','','messageforyou-2','','inherit','open','open','','messageforyou-2-2','','','2011-09-05 03:36:33','2011-09-05 03:36:33','',836,'http://believeiam.com/wp-content/uploads/2011/04/messageforyou-2.jpg',0,'attachment','image/jpeg',0),(1565,1,'2011-09-05 03:36:58','2011-09-05 03:36:58','','superhero-2','','inherit','open','open','','superhero-2-2','','','2011-09-05 03:36:58','2011-09-05 03:36:58','',836,'http://believeiam.com/wp-content/uploads/2011/04/superhero-2.jpg',0,'attachment','image/jpeg',0),(1566,1,'2011-09-05 03:37:31','2011-09-05 03:37:31','','visualcues-2','','inherit','open','open','','visualcues-2-2','','','2011-09-05 03:37:31','2011-09-05 03:37:31','',836,'http://believeiam.com/wp-content/uploads/2011/04/visualcues-2.jpg',0,'attachment','image/jpeg',0),(1568,1,'2011-09-05 03:49:44','2011-09-05 03:49:44','','messageforyou-2','','inherit','open','open','','messageforyou-2-3','','','2011-09-05 03:49:44','2011-09-05 03:49:44','',836,'http://believeiam.com/wp-content/uploads/2011/04/messageforyou-21.jpg',0,'attachment','image/jpeg',0),(1569,1,'2011-09-05 03:50:14','2011-09-05 03:50:14','','superhero-2','','inherit','open','open','','superhero-2-3','','','2011-09-05 03:50:14','2011-09-05 03:50:14','',836,'http://believeiam.com/wp-content/uploads/2011/04/superhero-21.jpg',0,'attachment','image/jpeg',0),(1570,1,'2011-09-05 03:50:36','2011-09-05 03:50:36','','visualcues-2','','inherit','open','open','','visualcues-2-3','','','2011-09-05 03:50:36','2011-09-05 03:50:36','',836,'http://believeiam.com/wp-content/uploads/2011/04/visualcues-21.jpg',0,'attachment','image/jpeg',0),(1571,1,'2011-09-05 03:10:47','2011-09-05 03:10:47','<p style=\"text-align: center;\"><a href=\"../wp-content/uploads/2011/05/Tinfogrey.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-full wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\" alt=\"\" width=\"368\" height=\"176\" /></a></p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\"><img class=\"aligncenter size-full wp-image-1520\" title=\"hannah-dress\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\"><img class=\"aligncenter size-full wp-image-1521\" title=\"hannah-dress-back\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a>\r\n<p style=\"text-align: center;\">Wear our super-soft and  sustainably made “Superhero” costume &amp; use it as a “cue” to remind  you of your true beauty. The tag on your shirt is also a sticker, giving  you another “cue” to place somewhere special <img src=\"../wp-includes/images/smilies/icon_smile.gif\" alt=\":)\" /> Dress runs large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from 100% Sustainable Cotton.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com/\">Myles Dumas</a>.</p>','Butterfly Dress','','inherit','open','open','','1509-revision-13','','','2011-09-05 03:10:47','2011-09-05 03:10:47','',1509,'http://believeiam.com/uncategorized/1509-revision-13/',0,'revision','',0),(1572,1,'2011-09-05 01:59:33','2011-09-05 01:59:33','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-beautiful-tank.jpg\"><img class=\"aligncenter size-full wp-image-1498\" title=\"hannah-beautiful-tank\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-beautiful-tank.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a></p>\r\n<img class=\"size-full wp-image-1250 aligncenter\" title=\"emerbeautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/emerbeautiful.jpg\" alt=\"\" width=\"550\" height=\"825\" />\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful_frontimage.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"><img class=\"aligncenter size-full wp-image-1327\" title=\"beautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a></p>\r\n<p style=\"text-align: center;\">Wear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you of your true beauty. The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) !  Shirt runs slightly large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\">Myles Dumas</a>.</p>','Beautiful Top','','inherit','open','open','','826-revision-57','','','2011-09-05 01:59:33','2011-09-05 01:59:33','',826,'http://believeiam.com/uncategorized/826-revision-57/',0,'revision','',0),(1573,1,'2011-09-05 15:14:14','2011-09-05 15:14:14','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-beautiful-tank.jpg\"><img class=\"aligncenter size-full wp-image-1498\" title=\"hannah-beautiful-tank\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-beautiful-tank.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a></p>\r\n<img class=\"size-full wp-image-1250 aligncenter\" title=\"emerbeautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/emerbeautiful.jpg\" alt=\"\" width=\"550\" height=\"825\" />\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful_frontimage.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"><img class=\"aligncenter size-full wp-image-1327\" title=\"beautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a></p>\r\n<p style=\"text-align: center;\">Wear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you of your true beauty. The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) !  Shirt runs slightly large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\">Myles Dumas</a>.</p>','Beautiful Top','','inherit','open','open','','826-revision-58','','','2011-09-05 15:14:14','2011-09-05 15:14:14','',826,'http://believeiam.com/uncategorized/826-revision-58/',0,'revision','',0),(1574,1,'2011-09-05 15:17:56','2011-09-05 15:17:56','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-beautiful-tank.jpg\"><img class=\"aligncenter size-full wp-image-1498\" title=\"hannah-beautiful-tank\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-beautiful-tank.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a></p>\r\n<img class=\"size-full wp-image-1250 aligncenter\" title=\"emerbeautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/emerbeautiful.jpg\" alt=\"\" width=\"550\" height=\"825\" />\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful_frontimage.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"><img class=\"aligncenter size-full wp-image-1327\" title=\"beautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a></p>\r\n<p style=\"text-align: center;\">Wear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you of your true beauty. The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) !  Shirt runs slightly large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\">Myles Dumas</a>.</p>','Beautiful Top','','inherit','open','open','','826-revision-59','','','2011-09-05 15:17:56','2011-09-05 15:17:56','',826,'http://believeiam.com/uncategorized/826-revision-59/',0,'revision','',0),(1575,1,'2011-09-01 17:04:25','2011-09-01 17:04:25','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-joy-black.jpg\"><img class=\"aligncenter size-full wp-image-1505\" title=\"hannah-joy-black\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-joy-black.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"></a><img class=\"aligncenter size-full wp-image-1165\" title=\"emerjoy\" src=\"http://believeiam.com/wp-content/uploads/2011/04/emerjoy.jpg\" alt=\"\" width=\"550\" height=\"688\" /></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/joy2.jpg\"><img class=\"aligncenter size-full wp-image-1320\" title=\"joy\" src=\"http://believeiam.com/wp-content/uploads/2011/04/joy2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a></p>\r\n<p style=\"text-align: center;\">Wear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you that just like an Olympic Flame Tulip reaching for sunshine, we can feel joy when reaching for our goals. The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :).  Shirt runs slightly large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from super soft, sustainable, organic cotton &amp; recycled polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.  Enjoy!</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com/\">Myles Dumas.</a></p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Joy Top','','inherit','open','open','','819-revision-43','','','2011-09-01 17:04:25','2011-09-01 17:04:25','',819,'http://believeiam.com/uncategorized/819-revision-43/',0,'revision','',0),(1576,1,'2011-09-05 15:33:16','2011-09-05 15:33:16','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-joy-black.jpg\"><img class=\"aligncenter size-full wp-image-1505\" title=\"hannah-joy-black\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-joy-black.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"></a><img class=\"aligncenter size-full wp-image-1165\" title=\"emerjoy\" src=\"http://believeiam.com/wp-content/uploads/2011/04/emerjoy.jpg\" alt=\"\" width=\"550\" height=\"688\" /></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/joy2.jpg\"><img class=\"aligncenter size-full wp-image-1320\" title=\"joy\" src=\"http://believeiam.com/wp-content/uploads/2011/04/joy2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a></p>\r\n<p style=\"text-align: center;\">Wear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you that just like an Olympic Flame Tulip reaching for sunshine, we can feel joy when reaching for our goals. The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :).  Shirt runs slightly large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from super soft, sustainable, organic cotton &amp; recycled polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.  Enjoy!</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com/\">Myles Dumas.</a></p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Joy Top','','inherit','open','open','','819-revision-44','','','2011-09-05 15:33:16','2011-09-05 15:33:16','',819,'http://believeiam.com/uncategorized/819-revision-44/',0,'revision','',0),(1577,1,'2011-09-05 15:29:14','2011-09-05 15:29:14','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-beautiful-tank.jpg\"><img class=\"aligncenter size-full wp-image-1498\" title=\"hannah-beautiful-tank\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-beautiful-tank.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a></p>\r\n<img class=\"size-full wp-image-1250 aligncenter\" title=\"emerbeautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/emerbeautiful.jpg\" alt=\"\" width=\"550\" height=\"825\" />\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful_frontimage.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"><img class=\"aligncenter size-full wp-image-1327\" title=\"beautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a></p>\r\n<p style=\"text-align: center;\">Wear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you of your true beauty. The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) !  Shirt runs slightly large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\">Myles Dumas</a>.</p>','Beautiful Top','','inherit','open','open','','826-revision-60','','','2011-09-05 15:29:14','2011-09-05 15:29:14','',826,'http://believeiam.com/uncategorized/826-revision-60/',0,'revision','',0),(1578,1,'2011-09-05 15:35:13','2011-09-05 15:35:13','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-beautiful-tank.jpg\"><img class=\"aligncenter size-full wp-image-1498\" title=\"hannah-beautiful-tank\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-beautiful-tank.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a></p>\r\n<img class=\"size-full wp-image-1250 aligncenter\" title=\"emerbeautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/emerbeautiful.jpg\" alt=\"\" width=\"550\" height=\"825\" />\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful_frontimage.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"><img class=\"aligncenter size-full wp-image-1327\" title=\"beautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a></p>\r\n<p style=\"text-align: center;\">Wear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you of your true beauty. The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) !  Shirt runs slightly large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\">Myles Dumas</a>.</p>','Beautiful Top','','inherit','open','open','','826-revision-61','','','2011-09-05 15:35:13','2011-09-05 15:35:13','',826,'http://believeiam.com/uncategorized/826-revision-61/',0,'revision','',0),(1579,1,'2011-09-05 03:44:05','2011-09-05 03:44:05','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannahstrong1.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/emerstrong1.jpg\"><img class=\"aligncenter size-full wp-image-1389\" title=\"emerstrong\" src=\"http://believeiam.com/wp-content/uploads/2011/04/emerstrong1.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a></p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-strong-grey.jpg\"><img class=\"aligncenter size-full wp-image-1501\" title=\"hannah-strong-grey\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-strong-grey.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a>\r\n\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/strong_frontimage.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/strong2.jpg\"><img class=\"aligncenter size-full wp-image-1402\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/04/strong2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a>\r\n\r\nWear our super-soft and sustainably made \"Superhero\" costume &amp; use it as a cue to remind you that, it\'s not how big you are, it\'s how big you play! The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :)! Shirt runs slightly small for its size. Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a title=\"Myles Dumas\" href=\"www.MYLESDUMAS.COM\" target=\"_blank\">Myles Dumas</a>.</p>','Strong Top','','inherit','open','open','','824-revision-72','','','2011-09-05 03:44:05','2011-09-05 03:44:05','',824,'http://believeiam.com/uncategorized/824-revision-72/',0,'revision','',0),(1580,1,'2011-09-02 02:35:44','2011-09-02 02:35:44','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_thumb.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\">\r\n</a><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\"><img class=\"aligncenter size-full wp-image-1490\" title=\"hannah_mbs_tank\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"></a><img class=\"size-full wp-image-1266 alignnone\" title=\"hannah_mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs.jpg\" alt=\"\" width=\"550\" height=\"825\" /></p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\"><img class=\"aligncenter size-full wp-image-1323\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back.jpg\"><img class=\"aligncenter size-medium wp-image-1495\" title=\"hannah_mbs_tank_back\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" /></a>\r\n\r\nWear our super-soft, sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you to keep your life in balance.  The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) ! Shirt runs slightly large for its size. Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\" target=\"_blank\">Myles Dumas</a>.</p>\r\n<p style=\"text-align: center;\">&nbsp;</p>','Mind Body Soul Top','','inherit','open','open','','823-revision-60','','','2011-09-02 02:35:44','2011-09-02 02:35:44','',823,'http://believeiam.com/uncategorized/823-revision-60/',0,'revision','',0),(1581,1,'2011-09-05 15:50:05','2011-09-05 15:50:05','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_thumb.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\">\r\n</a><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\"><img class=\"aligncenter size-full wp-image-1490\" title=\"hannah_mbs_tank\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"></a><img class=\"size-full wp-image-1266 alignnone\" title=\"hannah_mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs.jpg\" alt=\"\" width=\"550\" height=\"825\" /></p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\"><img class=\"aligncenter size-full wp-image-1323\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back.jpg\"><img class=\"aligncenter size-medium wp-image-1495\" title=\"hannah_mbs_tank_back\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" /></a>\r\n\r\nWear our super-soft, sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you to keep your life in balance.  The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) ! Shirt runs slightly large for its size. Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\" target=\"_blank\">Myles Dumas</a>.</p>\r\n<p style=\"text-align: center;\">&nbsp;</p>','Mind Body Soul Top','','inherit','open','open','','823-revision-61','','','2011-09-05 15:50:05','2011-09-05 15:50:05','',823,'http://believeiam.com/uncategorized/823-revision-61/',0,'revision','',0),(1582,1,'2011-09-05 15:50:45','2011-09-05 15:50:45','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_thumb.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\">\r\n</a><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\"><img class=\"aligncenter size-full wp-image-1490\" title=\"hannah_mbs_tank\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"></a><img class=\"size-full wp-image-1266 alignnone\" title=\"hannah_mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs.jpg\" alt=\"\" width=\"550\" height=\"825\" /></p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\"><img class=\"aligncenter size-full wp-image-1323\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back.jpg\"><img class=\"aligncenter size-medium wp-image-1495\" title=\"hannah_mbs_tank_back\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" /></a>\r\n\r\nWear our super-soft, sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you to keep your life in balance.  The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) ! Shirt runs slightly large for its size. Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\" target=\"_blank\">Myles Dumas</a>.</p>\r\n<p style=\"text-align: center;\">&nbsp;</p>','Mind Body Soul Top','','inherit','open','open','','823-revision-62','','','2011-09-05 15:50:45','2011-09-05 15:50:45','',823,'http://believeiam.com/uncategorized/823-revision-62/',0,'revision','',0),(1583,1,'2011-09-05 15:52:33','2011-09-05 15:52:33','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_thumb.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\">\r\n</a><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\"><img class=\"aligncenter size-full wp-image-1490\" title=\"hannah_mbs_tank\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"></a><img class=\"size-full wp-image-1266 alignnone\" title=\"hannah_mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs.jpg\" alt=\"\" width=\"550\" height=\"825\" /></p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\"><img class=\"aligncenter size-full wp-image-1323\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back.jpg\"><img class=\"aligncenter size-medium wp-image-1495\" title=\"hannah_mbs_tank_back\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" /></a>\r\n\r\nWear our super-soft, sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you to keep your life in balance.  The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) ! Shirt runs slightly large for its size. Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\" target=\"_blank\">Myles Dumas</a>.</p>\r\n<p style=\"text-align: center;\">&nbsp;</p>','Mind Body Soul Top','','inherit','open','open','','823-revision-63','','','2011-09-05 15:52:33','2011-09-05 15:52:33','',823,'http://believeiam.com/uncategorized/823-revision-63/',0,'revision','',0),(1584,1,'2011-09-05 15:54:06','2011-09-05 15:54:06','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_thumb.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\">\r\n</a><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\"><img class=\"aligncenter size-full wp-image-1490\" title=\"hannah_mbs_tank\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"></a><img class=\"size-full wp-image-1266 alignnone\" title=\"hannah_mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs.jpg\" alt=\"\" width=\"550\" height=\"825\" /></p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\"><img class=\"aligncenter size-full wp-image-1323\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back.jpg\"><img class=\"aligncenter size-medium wp-image-1495\" title=\"hannah_mbs_tank_back\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" /></a>\r\n\r\nWear our super-soft, sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you to keep your life in balance.  The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) ! Shirt runs slightly large for its size. Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\" target=\"_blank\">Myles Dumas</a>.</p>\r\n<p style=\"text-align: center;\">&nbsp;</p>','Mind Body Soul Top','','inherit','open','open','','823-revision-64','','','2011-09-05 15:54:06','2011-09-05 15:54:06','',823,'http://believeiam.com/uncategorized/823-revision-64/',0,'revision','',0),(1585,1,'2011-09-05 15:55:15','2011-09-05 15:55:15','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_thumb.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\">\r\n</a><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\"><img class=\"aligncenter size-full wp-image-1490\" title=\"hannah_mbs_tank\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"></a><img class=\"size-full wp-image-1266 alignnone\" title=\"hannah_mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs.jpg\" alt=\"\" width=\"550\" height=\"825\" /></p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\"><img class=\"aligncenter size-full wp-image-1323\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back.jpg\"><img class=\"aligncenter size-medium wp-image-1495\" title=\"hannah_mbs_tank_back\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" /></a>\r\n\r\nWear our super-soft, sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you to keep your life in balance.  The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) ! Shirt runs slightly large for its size. Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\" target=\"_blank\">Myles Dumas</a>.</p>\r\n<p style=\"text-align: center;\">&nbsp;</p>','Mind Body Soul Top','','inherit','open','open','','823-revision-65','','','2011-09-05 15:55:15','2011-09-05 15:55:15','',823,'http://believeiam.com/uncategorized/823-revision-65/',0,'revision','',0),(1586,1,'2011-09-05 15:36:27','2011-09-05 15:36:27','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-beautiful-tank.jpg\"><img class=\"aligncenter size-full wp-image-1498\" title=\"hannah-beautiful-tank\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-beautiful-tank.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a></p>\r\n<img class=\"size-full wp-image-1250 aligncenter\" title=\"emerbeautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/emerbeautiful.jpg\" alt=\"\" width=\"550\" height=\"825\" />\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful_frontimage.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"><img class=\"aligncenter size-full wp-image-1327\" title=\"beautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a></p>\r\n<p style=\"text-align: center;\">Wear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you of your true beauty. The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) !  Shirt runs slightly large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\">Myles Dumas</a>.</p>','Beautiful Top','','inherit','open','open','','826-revision-62','','','2011-09-05 15:36:27','2011-09-05 15:36:27','',826,'http://believeiam.com/uncategorized/826-revision-62/',0,'revision','',0),(1587,1,'2011-09-05 15:55:32','2011-09-05 15:55:32','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_thumb.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\">\r\n</a><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\"><img class=\"aligncenter size-full wp-image-1490\" title=\"hannah_mbs_tank\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"></a><img class=\"size-full wp-image-1266 alignnone\" title=\"hannah_mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs.jpg\" alt=\"\" width=\"550\" height=\"825\" /></p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\"><img class=\"aligncenter size-full wp-image-1323\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back.jpg\"><img class=\"aligncenter size-medium wp-image-1495\" title=\"hannah_mbs_tank_back\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" /></a>\r\n\r\nWear our super-soft, sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you to keep your life in balance.  The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) ! Shirt runs slightly large for its size. Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\" target=\"_blank\">Myles Dumas</a>.</p>\r\n<p style=\"text-align: center;\">&nbsp;</p>','Mind Body Soul Top','','inherit','open','open','','823-revision-66','','','2011-09-05 15:55:32','2011-09-05 15:55:32','',823,'http://believeiam.com/uncategorized/823-revision-66/',0,'revision','',0),(1588,1,'2011-09-05 16:05:50','2011-09-05 16:05:50','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_thumb.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\">\r\n</a><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\"><img class=\"aligncenter size-full wp-image-1490\" title=\"hannah_mbs_tank\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"></a><img class=\"size-full wp-image-1266 alignnone\" title=\"hannah_mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs.jpg\" alt=\"\" width=\"550\" height=\"825\" /></p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\"><img class=\"aligncenter size-full wp-image-1323\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back.jpg\"><img class=\"aligncenter size-medium wp-image-1495\" title=\"hannah_mbs_tank_back\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" /></a>\r\n\r\nWear our super-soft, sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you to keep your life in balance.  The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) ! Shirt runs slightly large for its size. Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester. Imported. Machine Washable.</p>\r\n<p style=\"text-align: center;\">Tank is sustainably made from Poly-Cotton blend. Imported. Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\" target=\"_blank\">Myles Dumas</a>.</p>\r\n<p style=\"text-align: center;\">&nbsp;</p>','Mind Body Soul Top','','inherit','open','open','','823-revision-67','','','2011-09-05 16:05:50','2011-09-05 16:05:50','',823,'http://believeiam.com/uncategorized/823-revision-67/',0,'revision','',0),(1589,1,'2011-09-05 16:06:34','2011-09-05 16:06:34','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_thumb.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\">\r\n</a><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\"><img class=\"aligncenter size-full wp-image-1490\" title=\"hannah_mbs_tank\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"></a><img class=\"size-full wp-image-1266 alignnone\" title=\"hannah_mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs.jpg\" alt=\"\" width=\"550\" height=\"825\" /></p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\"><img class=\"aligncenter size-full wp-image-1323\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back.jpg\"><img class=\"aligncenter size-medium wp-image-1495\" title=\"hannah_mbs_tank_back\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" /></a>\r\n\r\nWear our super-soft, sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you to keep your life in balance.  The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) ! Shirt runs slightly large for its size. Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester. Imported. Machine Washable.</p>\r\n<p style=\"text-align: center;\">Tank is sustainably made from Poly-Cotton blend. Imported. Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\" target=\"_blank\">Myles Dumas</a>.</p>\r\n<p style=\"text-align: center;\">&nbsp;</p>','Mind Body Soul Top','','inherit','open','open','','823-revision-68','','','2011-09-05 16:06:34','2011-09-05 16:06:34','',823,'http://believeiam.com/uncategorized/823-revision-68/',0,'revision','',0),(1590,1,'2011-09-05 16:09:28','2011-09-05 16:09:28','','messageforyou-2','','inherit','open','open','','messageforyou-2-4','','','2011-09-05 16:09:28','2011-09-05 16:09:28','',836,'http://believeiam.com/wp-content/uploads/2011/04/messageforyou-22.jpg',0,'attachment','image/jpeg',0),(1591,1,'2011-09-05 16:09:58','2011-09-05 16:09:58','','superhero-2','','inherit','open','open','','superhero-2-4','','','2011-09-05 16:09:58','2011-09-05 16:09:58','',836,'http://believeiam.com/wp-content/uploads/2011/04/superhero-22.jpg',0,'attachment','image/jpeg',0),(1592,1,'2011-09-05 16:10:20','2011-09-05 16:10:20','','visualcues-2','','inherit','open','open','','visualcues-2-4','','','2011-09-05 16:10:20','2011-09-05 16:10:20','',836,'http://believeiam.com/wp-content/uploads/2011/04/visualcues-22.jpg',0,'attachment','image/jpeg',0),(1593,1,'2011-09-05 16:10:41','2011-09-05 16:10:41','','prorun-1','','inherit','open','open','','prorun-1-2','','','2011-09-05 16:10:41','2011-09-05 16:10:41','',836,'http://believeiam.com/wp-content/uploads/2011/04/prorun-11.jpg',0,'attachment','image/jpeg',0),(1605,1,'2011-09-08 02:27:49','2011-09-08 02:27:49','','trainingjournal','','inherit','open','open','','trainingjournal-2','','','2011-09-08 02:27:49','2011-09-08 02:27:49','',836,'http://believeiam.com/wp-content/uploads/2011/04/trainingjournal1.jpg',0,'attachment','image/jpeg',0),(1667,1,'2011-10-09 03:23:30','2011-10-09 03:23:30','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-joy-black.jpg\"><img class=\"alignleft size-full wp-image-1665\" title=\"joy\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-joy-black1.jpg\" alt=\"\" width=\"550\" height=\"825\" />\r\n</a><img class=\"aligncenter size-full wp-image-1165\" title=\"emerjoy\" src=\"http://believeiam.com/wp-content/uploads/2011/04/emerjoy.jpg\" alt=\"\" width=\"550\" height=\"688\" /></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/joy2.jpg\"><img class=\"aligncenter size-full wp-image-1320\" title=\"joy\" src=\"http://believeiam.com/wp-content/uploads/2011/04/joy2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a></p>\r\n<p style=\"text-align: center;\">Wear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you that just like an Olympic Flame Tulip reaching for sunshine, we can feel joy when reaching for our goals. The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :).  Shirt runs slightly large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from super soft, sustainable, organic cotton &amp; recycled polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.  Enjoy!</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com/\">Myles Dumas.</a></p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Joy Top','','inherit','open','open','','819-revision-47','','','2011-10-09 03:23:30','2011-10-09 03:23:30','',819,'http://believeiam.com/uncategorized/819-revision-47/',0,'revision','',0),(1604,1,'2011-09-08 01:17:03','2011-09-08 01:17:03','&lt;a href=&quot;http://believeiam.com/featured/training-diary/&quot;&gt;&lt;img class=&quot;alignnone size-full wp-image-1774&quot; title=&quot;training journal&quot; src=&quot;http://believeiam.com/wp-content/uploads/2011/04/trainingjournal7.jpg&quot; alt=&quot;&quot; width=&quot;800&quot; height=&quot;300&quot; /&gt;&lt;/a&gt;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;','Training Journal','','publish','closed','closed','','slide-5','','','2012-02-16 21:50:15','2012-02-17 02:50:15','',836,'http://believeiam.com/slidedeck_slide/slide-5/',2,'slidedeck_slide','',0),(1596,1,'2011-09-05 03:29:47','2011-09-05 03:29:47','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary.jpg\"></a><img class=\"aligncenter size-full wp-image-1540\" title=\"fronttrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n\r\n<h3>Our love of journals inspired us to design our <em>ideal</em> Training Journal to share with our sisters!</h3>\r\nWe <em>cherish </em>our training diaries &amp; know why they are such an important tool.  A training diary is integral in tracking progress, and the patterns that emerge help us figure out what does and doesn\'t work for us in training and racing.  But, we also believe that a training diary can be <strong><em>so much more</em> than a recording device.</strong>\r\n\r\nWhat we\'ve created is an inspirational <em>training tool</em> for athletes that is fun to keep up with.  Between the two of us, we have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games.  Our biggest breakthroughs haven\'t come from physical preparation alone...they\'ve come from approaching our running more holistically, with attention to the mind and spirit as much as the body.  This training diary includes the secrets and tricks we have learned along the way to accomplish that.\r\n<h3>The result is a special Training Journal that we believe will do the following:</h3>\r\n<ol>\r\n	<li>Make your training more rewarding and fun to track with a simple, beautiful design.</li>\r\n	<li>Provide a framework for keeping your running as an integrated piece of your <em>life as a whole.</em></li>\r\n	<li>Help you set, stick to, and accomplish your goals.</li>\r\n</ol>\r\n<h3>Designed by professional runners, endorsed by professional runners, and made for YOU!</h3>\r\nWe want to encourage you to use a training diary and we aren\'t alone!  Inspiration to use your training diary is provided by 12 amazing current  professionals in the sport from around the World who share a love of training diaries: Olympians, National  Champions, NCAA champions, CEO\'s.\r\n<h3><strong>Other unique highlights of the journal include:</strong></h3>\r\n<ul>\r\n	<li>Beautiful and clean design that allows you to see an entire month\'s  training, making it easy to find patterns and rhythms in your training  and racing at a glance.</li>\r\n	<li>Beautiful encrypted floral designs that become your \"cue\" for each month.</li>\r\n	<li>Insight into mental training tools used by professional athletes.</li>\r\n	<li>Goal-setting tips &amp; work-sheet.</li>\r\n	<li>Lo &amp; Ro\'s <strong>Map to BELIEVING</strong> in yourself &amp; your dreams.</li>\r\n	<li>Inspiration to keep up your training diary by 12 women leaders in the sport.</li>\r\n	<li>\"Bigger Picture\" page allows you to chart important variables that affect your training &amp; racing.</li>\r\n	<li>Made in the USA in the city of Pittsburg, PA, with printers powered by alternative energy.</li>\r\n	<li>Printed with vegetable based inks on 100% recycled materials. Beautifully foiled-stamped covers.</li>\r\n	<li>Every page is hand-illustrated by Lo &amp; Ro</li>\r\n</ul>\r\nThis special diary is truly a labor of love by two professional runners who want to bring their biggest discoveries in sport to women and girls everywhere.\r\n\r\nSpecial thanks to the Sisters who shared their wisdom for this journal!  Find out more about each amazing contributor by following the links below:\r\n\r\n<a title=\"Molly Huddle\" href=\"http://en.wikipedia.org/wiki/Molly_Huddle\" target=\"_blank\">Molly Huddle</a>, <a title=\"Mary Cullen\" href=\"http://en.wikipedia.org/wiki/Mary_Cullen\" target=\"_blank\">Mary Cullen</a>, <a title=\"Kim Smith\" href=\"http://en.wikipedia.org/wiki/Kimberley_Smith_%28athlete%29\" target=\"_blank\">Kim Smith</a>, <a title=\"Stephanie Reilly\" href=\"http://www.facebook.com/pages/Steph-Reilly/137511029602851\" target=\"_blank\">Stephanie Reilly</a>, <a title=\"Malindi Elmore\" href=\"http://canadianrunner.ca/\" target=\"_blank\">Malindi Elmore</a>, <a title=\"Georgie Clarke\" href=\"http://runningtimes.com/Article.aspx?ArticleID=16933&amp;PageNum=1\" target=\"_blank\">Georgie Clarke</a>, <a title=\"Mary Wittenberg\" href=\"http://en.wikipedia.org/wiki/Mary_Wittenberg\" target=\"_blank\">Mary Wittenberg</a>, <a title=\"Amy Yoder-Begley\" href=\"http://www.yoderbegley.com/\" target=\"_blank\">Amy Yoder Begley</a>, <a title=\"Ann Gaffigan\" href=\"http://womentalksports.com/profiles/view/3\" target=\"_blank\">Ann Gaffigan</a>, <a title=\"Dottie Lessard\" href=\"http://www.dottielessard.com/\" target=\"_blank\">Dottie Lessard</a>, <a href=\"http://asklaurenfleshman.com\">Lauren Fleshman</a>, <a href=\"http://www.newbalance.com/performance/running/teamnb/roisin-mcgettigan/\">Roisin McGettigan</a>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1541\" title=\"backtrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\"></a><img class=\"aligncenter size-full wp-image-1542\" title=\"writingdiary\" src=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\" alt=\"\" width=\"550\" height=\"365\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\"></a><img class=\"aligncenter size-full wp-image-1550\" title=\"decoding\" src=\"http://believeiam.com/wp-content/uploads/2011/06/decoding.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1551\" title=\"racereview\" src=\"http://believeiam.com/wp-content/uploads/2011/06/racereview.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<img class=\"aligncenter size-full wp-image-1554\" title=\"months\" src=\"http://believeiam.com/wp-content/uploads/2011/06/months.jpg\" alt=\"\" width=\"550\" height=\"367\" />','Hand Illustrated Training Journal - NOW AVAILABLE!','','inherit','open','open','','1137-revision-39','','','2011-09-05 03:29:47','2011-09-05 03:29:47','',1137,'http://believeiam.com/uncategorized/1137-revision-39/',0,'revision','',0),(1639,1,'2011-09-18 07:09:07','2011-09-18 11:09:07','<p style=\"text-align: center;\"><em>Perplexed? Intrigued? Curious? Maybe the answers to these frequently asked questions can make some sense of it all!</em></p>\r\n\r\n<h3>What is Believe I Am?</h3>\r\n<ul>\r\n	<li>It\'s a business that is really more like a project: a work in progress that brings sports psychology concepts and pro athlete experience to other female athletes.</li>\r\n</ul>\r\n<h3>What is the role of athletes Lauren Fleshman and Ro McGettigan in Believe I Am? Do they endorse it? Who runs the thing?</h3>\r\n<ul>\r\n	<li>We, Lauren and Roisin, (AKA Lo and Ro) create and run Believe I Am. Well I guess we endorse it to, but what I mean is this is our baby. We draw, brainstorm, write, sit in on \"screen printing\" and \"women in business\" lectures, consult experts in the field, source raw materials, fumble through accounting software, communicate with customers, hand-wrap training journals and stick on shipping labels. Its a small operation with a big impact, and we love every minute of it.</li>\r\n</ul>\r\n<h3>Who made the website?</h3>\r\n<ul>\r\n	<li>Ann Gaffigan, a friend of ours from the track world (a USA Champion) runs her own web design company. She created a platform and taught us to run with it. Leave it to a kick butt business woman to empower other business women! Since then, design elements have been created by the ever-generous-with-his-time Myles Dumas, Ro\'s husband. He is also responsible for all the photography, and for masterfully digitizing all our designs so they can come to life.</li>\r\n</ul>\r\n<h3>Who makes the designs?</h3>\r\n<ul>\r\n	<li>We do! Lauren Fleshman and Ro McGettigan (Lo and Ro).</li>\r\n</ul>\r\n<h3>Are you ladies still competing?</h3>\r\n<ul>\r\n	<li>Most definitely! We are in our athletic prime! Ro took a year off from competition to have a baby September 18th, 2011 and is making a comeback for the 2012 Irish Olympic Trials in the 3k Steeple chase. Lauren just finished 7th at the World Championships for the USA in September 2011 and has her sights set on London 2012 Olympics as well!</li>\r\n</ul>\r\n<h3>How do you come up with your designs?</h3>\r\n<ul>\r\n	<li>We start by using our past and current athletic experiences to identify powerful words and statements that help our performance and confidence. Then we look to nature for inspiration to represent these words cryptically as visual cues. In a lengthy process, we collaborate with cross-continental sketch sharing until we are SUPER pumped about the physical and emotional representation for the word. Then we re-work it until its perfect.</li>\r\n</ul>\r\n<h3>You\'re out of my size in my favorite design! What the heck?!</h3>\r\n<ul>\r\n	<li>We operate more like an art gallery than a clothing company. We like to print our designs on ethically made, sustainable threads which means we work with small companies that have limited product availability. The result is a series of limited edition shirts that unfortunately run out! <strong>But don\'t despair!</strong> We are no-doubt in the process of making the next edition of that same visual cue you desire. You can contact us directly if you are dying to have something that we\'ve run out of, and we\'ll let you know what\'s coming up next! Alternatively, you can follow us on facebook and twitter for new designs, join our email list or just stalk the website.</li>\r\n</ul>\r\n<h3>Lauren, why don\'t you print on Nike shirts (since you are sponsored by them?)</h3>\r\n<ul>\r\n	<li>What we are doing at Believe I Am is pretty specific, and its unlike anything being done by any performance apparel company. Our t-shirts are really more like \"tools\" and are designed to improve performance of the mind (rather than focus on the body). I wear Nike for all my athletic wear, and have approached Nike about collaborating, but it didn\'t fit in with what they were doing at the time. Since they do have <a href=\"http://www.nikebiz.com/media/pr/2010/02/25_TeamKits.html\" target=\"_blank\">environmentally conscious</a> products, it might be a good fit in the future.</li>\r\n</ul>\r\n<h3>How do you decide where to buy your materials?</h3>\r\n<ul>\r\n	<li>Ethically, we prioritize sustainability and the environment before buying any raw materials or making any products. When we do this, we pay more, but all of us get a product we can feel really good about and cherish for a long time. Quality over quantity is how we approach everything (from our running to how we do business).</li>\r\n</ul>','FAQ','','draft','open','closed','','faq','','','2012-02-19 23:54:10','2012-02-20 04:54:10','',724,'http://believeiam.com/?page_id=1639',8,'page','',0),(1658,1,'2011-09-29 23:18:18','2011-09-29 23:18:18','[caption id=\"attachment_1200\" align=\"alignleft\" width=\"200\" caption=\"What you wear affects how you feel about yourself.\"]<img class=\"size-medium wp-image-1200\" title=\"clothing as costume\" src=\"http://believeiam.com/wp-content/uploads/2011/06/IMAG0639-200x300.jpg\" alt=\"Strong T-Shirt\" width=\"200\" height=\"300\" />[/caption]\r\n\r\nPut a kid in a superhero costume and what do you get?\r\n\r\nA lot of zooming around the room; sound effects of tazers and spider-web shooters; wild-eyed proclamations of saving the world...\r\n\r\nPut a little girl in a Princess outfit and what do you get?\r\n\r\nA miniature feminine specimen, flitting through the house on her tip toes, noticeably standing several inches taller and demanding that her every whim be met with grace and humility from her loyal subjects.\r\n\r\nIts easy to notice the effects of costume on uninhibited children, but what role does it play in our lives once we are living in the adult world?  Could we ever experience that transformation again?\r\n<h2>Yes!</h2>\r\nEvery day of our lives, we continue to use clothing as costume.  But as we get older, we more often use costume as a message for the outside world to treat us a particular way, rather than as a message to <em>ourselves </em>to bring out our inner super-hero.\r\n\r\nOur work environments put us in suits, or scrubs, or business casual.  We dress in costume to match the rest of our yoga classmates, or our cycling friends.  We dress the part, we look the part, and we are easily recognized and identified as being involved in this or that, which can be very helpful and fun.\r\n\r\n[caption id=\"attachment_1205\" align=\"alignright\" width=\"210\" caption=\"Just putting these on makes my legs itch to run fast.\"]<img class=\"size-medium wp-image-1205 \" title=\"lunar elites\" src=\"http://believeiam.com/wp-content/uploads/2011/06/IMAG0648-300x200.jpg\" alt=\"lunar elits\" width=\"210\" height=\"140\" />[/caption]\r\n\r\nBut we also have those moments where we choose a costume to <em>bring out a particular characteristic or attitude from deep inside us.</em> We have our \"special underwear\" that makes us<em> feel </em>sexy.  We have our favorite party dress that makes us unafraid to let it loose on the dance floor.  We have our knock-em-dead suit that helps us deliver a presentation with the confidence of the meticulously prepared.  We have our favorite running shoes that make us want to crest a summit.  We have our faded worn-out jeans that are too ugly to wear in public but make us feel completely at home.\r\n\r\nThis second type of costume: the one that brings out something in special in YOU, is the type of costume that Ro and I are creating with Believe I Am.  Through our experiences as Professional Runners, we have learned that the key to achieving any goal is to create firmly held beliefs about ourselves as empowered, capable individuals.  We identify words and feelings that we seek at different times in our life and spend hours and hours and hours finding a way to turn that word or feeling into a powerful design (<strong>a visual cue</strong>) that will elicit an emotional response.  Before selling a single shirt, or sending a design to press, we test it out ourselves.\r\n\r\n[caption id=\"attachment_1201\" align=\"alignleft\" width=\"180\" caption=\"Do you see a flower or a word?\"]<img class=\"size-medium wp-image-1201 \" title=\"strong design\" src=\"http://believeiam.com/wp-content/uploads/2011/06/IMAG0647-200x300.jpg\" alt=\"Strong, up close\" width=\"180\" height=\"270\" />[/caption]\r\n\r\nNow I have a drawer full of costumes to choose from, some of which are available for sale now, and some of which will be released over time after they are perfected.  When I start my day, if I want to feel stronger, then I wear the shirt that says \"I Am Strong.\"  Spending that time consciously deciding what characteristic I want to embody that day, or for a particular task, is a way to get in touch with my needs.  Its an opportunity to combat negativity and bring out my inner super-hero.\r\n\r\nThe visual cues are cryptic because it is not meant to be a message for the entire world to see.  Those on the outside see a beautiful flower on a delicate, soft, sustainably made tee.  Only those in the know see the truth, and that\'s the way I want it.  Its my secret super-hero costume...and every time I catch my reflection in a mirror or store window, it reminds me of what I truly am, and I can\'t help but smile on the inside.\r\n\r\n<img class=\"aligncenter size-full wp-image-913\" title=\"Believe I Am Logo\" src=\"http://believeiam.com/wp-content/uploads/2011/04/iamlogo_butterfly.png\" alt=\"\" width=\"398\" height=\"134\" />','Clothing as Costume','','inherit','open','open','','1199-revision-17','','','2011-09-29 23:18:18','2011-09-29 23:18:18','',1199,'http://believeiam.com/uncategorized/1199-revision-17/',0,'revision','',0),(1598,1,'2011-09-05 16:07:19','2011-09-05 16:07:19','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_thumb.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\">\r\n</a><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\"><img class=\"aligncenter size-full wp-image-1490\" title=\"hannah_mbs_tank\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"></a><img class=\"size-full wp-image-1266 alignnone\" title=\"hannah_mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs.jpg\" alt=\"\" width=\"550\" height=\"825\" /></p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\"><img class=\"aligncenter size-full wp-image-1323\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back.jpg\"><img class=\"aligncenter size-medium wp-image-1495\" title=\"hannah_mbs_tank_back\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" /></a>\r\n\r\nWear our super-soft, sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you to keep your life in balance.  The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) ! Shirt runs slightly large for its size. Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester. Imported. Machine Washable.</p>\r\n<p style=\"text-align: center;\">Tank is sustainably made from Poly-Cotton blend. Imported. Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\" target=\"_blank\">Myles Dumas</a>.</p>\r\n<p style=\"text-align: center;\">&nbsp;</p>','Mind Body Soul Top','','inherit','open','open','','823-revision-69','','','2011-09-05 16:07:19','2011-09-05 16:07:19','',823,'http://believeiam.com/uncategorized/823-revision-69/',0,'revision','',0),(1599,1,'2011-09-05 05:20:02','2011-09-05 05:20:02','<p style=\"text-align: center;\"><a href=\"../wp-content/uploads/2011/05/Tinfogrey.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-full wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\" alt=\"\" width=\"368\" height=\"176\" /></a></p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\"><img class=\"aligncenter size-full wp-image-1520\" title=\"hannah-dress\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\"><img class=\"aligncenter size-full wp-image-1521\" title=\"hannah-dress-back\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a>\r\n<p style=\"text-align: center;\">Wear our super-soft and  sustainably made “Superhero” costume &amp; use it as a “cue” to remind  you of your true beauty. The tag on your shirt is also a sticker, giving  you another “cue” to place somewhere special <img src=\"../wp-includes/images/smilies/icon_smile.gif\" alt=\":)\" /> Dress runs large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from 100% Sustainable Cotton.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com/\">Myles Dumas</a>.</p>','Butterfly Dress','','inherit','open','open','','1509-revision-14','','','2011-09-05 05:20:02','2011-09-05 05:20:02','',1509,'http://believeiam.com/uncategorized/1509-revision-14/',0,'revision','',0),(1600,1,'2011-09-05 15:59:36','2011-09-05 15:59:36','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-beautiful-tank.jpg\"><img class=\"aligncenter size-full wp-image-1498\" title=\"hannah-beautiful-tank\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-beautiful-tank.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a></p>\r\n<img class=\"size-full wp-image-1250 aligncenter\" title=\"emerbeautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/emerbeautiful.jpg\" alt=\"\" width=\"550\" height=\"825\" />\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful_frontimage.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"><img class=\"aligncenter size-full wp-image-1327\" title=\"beautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a></p>\r\n<p style=\"text-align: center;\">Wear our super-soft and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you of your true beauty. The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) !  Shirt runs slightly large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester. Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Tank is made from 50% Cotton &amp; 50% Polyester. Made in the USA.</p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\">Myles Dumas</a>.</p>','Beautiful Top','','inherit','open','open','','826-revision-63','','','2011-09-05 15:59:36','2011-09-05 15:59:36','',826,'http://believeiam.com/uncategorized/826-revision-63/',0,'revision','',0),(1601,1,'2011-09-05 15:42:52','2011-09-05 15:42:52','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannahstrong1.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/emerstrong1.jpg\"><img class=\"aligncenter size-full wp-image-1389\" title=\"emerstrong\" src=\"http://believeiam.com/wp-content/uploads/2011/04/emerstrong1.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a></p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-strong-grey.jpg\"><img class=\"aligncenter size-full wp-image-1501\" title=\"hannah-strong-grey\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-strong-grey.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a>\r\n\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/strong_frontimage.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/strong2.jpg\"><img class=\"aligncenter size-full wp-image-1402\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/04/strong2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a>\r\n\r\nWear our super-soft and sustainably made \"Superhero\" costume &amp; use it as a cue to remind you that, it\'s not how big you are, it\'s how big you play! The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :)! Shirt runs slightly small for its size. Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a title=\"Myles Dumas\" href=\"www.MYLESDUMAS.COM\" target=\"_blank\">Myles Dumas</a>.</p>','Strong Top','','inherit','open','open','','824-revision-73','','','2011-09-05 15:42:52','2011-09-05 15:42:52','',824,'http://believeiam.com/uncategorized/824-revision-73/',0,'revision','',0),(1602,1,'2011-09-05 15:34:08','2011-09-05 15:34:08','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-joy-black.jpg\"><img class=\"aligncenter size-full wp-image-1505\" title=\"hannah-joy-black\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-joy-black.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"></a><img class=\"aligncenter size-full wp-image-1165\" title=\"emerjoy\" src=\"http://believeiam.com/wp-content/uploads/2011/04/emerjoy.jpg\" alt=\"\" width=\"550\" height=\"688\" /></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/joy2.jpg\"><img class=\"aligncenter size-full wp-image-1320\" title=\"joy\" src=\"http://believeiam.com/wp-content/uploads/2011/04/joy2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a></p>\r\n<p style=\"text-align: center;\">Wear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you that just like an Olympic Flame Tulip reaching for sunshine, we can feel joy when reaching for our goals. The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :).  Shirt runs slightly large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from super soft, sustainable, organic cotton &amp; recycled polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.  Enjoy!</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com/\">Myles Dumas.</a></p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Joy Top','','inherit','open','open','','819-revision-45','','','2011-09-05 15:34:08','2011-09-05 15:34:08','',819,'http://believeiam.com/uncategorized/819-revision-45/',0,'revision','',0),(1603,1,'2011-09-06 21:38:44','2011-09-06 21:38:44','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary.jpg\"></a><img class=\"aligncenter size-full wp-image-1540\" title=\"fronttrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n\r\n<h3>Our love of journals inspired us to design our <em>ideal</em> Training Journal to share with our sisters!</h3>\r\nWe <em>cherish </em>our training diaries &amp; know why they are such an important tool.  A training diary is integral in tracking progress, and the patterns that emerge help us figure out what does and doesn\'t work for us in training and racing.  But, we also believe that a training diary can be <strong><em>so much more</em> than a recording device.</strong>\r\n\r\nWhat we\'ve created is an inspirational <em>training tool</em> for athletes that is fun to keep up with.  Between the two of us, we have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games.  Our biggest breakthroughs haven\'t come from physical preparation alone...they\'ve come from approaching our running more holistically, with attention to the mind and spirit as much as the body.  This training diary includes the secrets and tricks we have learned along the way to accomplish that.\r\n<h3>The result is a special Training Journal that we believe will do the following:</h3>\r\n<ol>\r\n	<li>Make your training more rewarding and fun to track with a simple, beautiful design.</li>\r\n	<li>Provide a framework for keeping your running as an integrated piece of your <em>life as a whole.</em></li>\r\n	<li>Help you set, stick to, and accomplish your goals.</li>\r\n</ol>\r\n<h3>Designed by professional runners, endorsed by professional runners, and made for YOU!</h3>\r\nWe want to encourage you to use a training diary and we aren\'t alone!  Inspiration to use your training diary is provided by 12 amazing current  professionals in the sport from around the World who share a love of training diaries: Olympians, National  Champions, NCAA champions, CEO\'s.\r\n<h3><strong>Other unique highlights of the journal include:</strong></h3>\r\n<ul>\r\n	<li>Beautiful and clean design that allows you to see an entire month\'s  training, making it easy to find patterns and rhythms in your training  and racing at a glance.</li>\r\n	<li>Beautiful encrypted floral designs that become your \"cue\" for each month.</li>\r\n	<li>Insight into mental training tools used by professional athletes.</li>\r\n	<li>Goal-setting tips &amp; work-sheet.</li>\r\n	<li>Lo &amp; Ro\'s <strong>Map to BELIEVING</strong> in yourself &amp; your dreams.</li>\r\n	<li>Inspiration to keep up your training diary by 12 women leaders in the sport.</li>\r\n	<li>\"Bigger Picture\" page allows you to chart important variables that affect your training &amp; racing.</li>\r\n	<li>Made in the USA in the city of Pittsburg, PA, with printers powered by alternative energy.</li>\r\n	<li>Printed with vegetable based inks on 100% recycled materials. Beautifully foiled-stamped covers.</li>\r\n	<li>Every page is hand-illustrated by Lo &amp; Ro</li>\r\n</ul>\r\nThis special diary is truly a labor of love by two professional runners who want to bring their biggest discoveries in sport to women and girls everywhere.\r\n\r\nSpecial thanks to the Sisters who shared their wisdom for this journal!  Find out more about each amazing contributor by following the links below:\r\n\r\n<a title=\"Molly Huddle\" href=\"http://en.wikipedia.org/wiki/Molly_Huddle\" target=\"_blank\">Molly Huddle</a>, <a title=\"Mary Cullen\" href=\"http://en.wikipedia.org/wiki/Mary_Cullen\" target=\"_blank\">Mary Cullen</a>, <a title=\"Kim Smith\" href=\"http://en.wikipedia.org/wiki/Kimberley_Smith_%28athlete%29\" target=\"_blank\">Kim Smith</a>, <a title=\"Stephanie Reilly\" href=\"http://www.facebook.com/pages/Steph-Reilly/137511029602851\" target=\"_blank\">Stephanie Reilly</a>, <a title=\"Malindi Elmore\" href=\"http://canadianrunner.ca/\" target=\"_blank\">Malindi Elmore</a>, <a title=\"Georgie Clarke\" href=\"http://runningtimes.com/Article.aspx?ArticleID=16933&amp;PageNum=1\" target=\"_blank\">Georgie Clarke</a>, <a title=\"Mary Wittenberg\" href=\"http://en.wikipedia.org/wiki/Mary_Wittenberg\" target=\"_blank\">Mary Wittenberg</a>, <a title=\"Amy Yoder-Begley\" href=\"http://www.yoderbegley.com/\" target=\"_blank\">Amy Yoder Begley</a>, <a title=\"Ann Gaffigan\" href=\"http://womentalksports.com/profiles/view/3\" target=\"_blank\">Ann Gaffigan</a>, <a title=\"Dottie Lessard\" href=\"http://www.dottielessard.com/\" target=\"_blank\">Dottie Lessard</a>, <a href=\"http://asklaurenfleshman.com\">Lauren Fleshman</a>, <a href=\"http://www.newbalance.com/performance/running/teamnb/roisin-mcgettigan/\">Roisin McGettigan</a>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1541\" title=\"backtrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\"></a><img class=\"aligncenter size-full wp-image-1542\" title=\"writingdiary\" src=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\" alt=\"\" width=\"550\" height=\"365\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\"></a><img class=\"aligncenter size-full wp-image-1550\" title=\"decoding\" src=\"http://believeiam.com/wp-content/uploads/2011/06/decoding.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1551\" title=\"racereview\" src=\"http://believeiam.com/wp-content/uploads/2011/06/racereview.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<img class=\"aligncenter size-full wp-image-1554\" title=\"months\" src=\"http://believeiam.com/wp-content/uploads/2011/06/months.jpg\" alt=\"\" width=\"550\" height=\"367\" />','Training Journal - NOW AVAILABLE!','','inherit','open','open','','1137-revision-40','','','2011-09-06 21:38:44','2011-09-06 21:38:44','',1137,'http://believeiam.com/uncategorized/1137-revision-40/',0,'revision','',0),(1606,1,'2011-09-08 02:30:20','2011-09-08 02:30:20','','messagetoyou','','inherit','open','open','','messagetoyou','','','2011-09-08 02:30:20','2011-09-08 02:30:20','',836,'http://believeiam.com/wp-content/uploads/2011/04/messagetoyou.jpg',0,'attachment','image/jpeg',0),(1607,1,'2011-09-08 02:30:53','2011-09-08 02:30:53','','super hero','','inherit','open','open','','superhero-4','','','2011-09-08 02:30:53','2011-09-08 02:30:53','',836,'http://believeiam.com/wp-content/uploads/2011/04/superhero3.jpg',0,'attachment','image/jpeg',0),(1608,1,'2011-09-08 02:31:31','2011-09-08 02:31:31','','visualcues','','inherit','open','open','','visualcues-3','','','2011-09-08 02:31:31','2011-09-08 02:31:31','',836,'http://believeiam.com/wp-content/uploads/2011/04/visualcues2.jpg',0,'attachment','image/jpeg',0),(1609,1,'2011-09-08 02:32:02','2011-09-08 02:32:02','','prorunner','','inherit','open','open','','prorunner','','','2011-09-08 02:32:02','2011-09-08 02:32:02','',836,'http://believeiam.com/wp-content/uploads/2011/04/prorunner.jpg',0,'attachment','image/jpeg',0),(1611,1,'2011-09-08 02:55:07','2011-09-08 02:55:07','','trainingjournal','','inherit','open','open','','trainingjournal-4','','','2011-09-08 02:55:07','2011-09-08 02:55:07','',836,'http://believeiam.com/wp-content/uploads/2011/04/trainingjournal3.jpg',0,'attachment','image/jpeg',0),(1612,1,'2011-09-07 02:56:01','2011-09-07 02:56:01','<p style=\"text-align: center;\"><a href=\"../wp-content/uploads/2011/05/Tinfogrey.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-full wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\" alt=\"\" width=\"368\" height=\"176\" /></a></p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\"><img class=\"aligncenter size-full wp-image-1520\" title=\"hannah-dress\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\"><img class=\"aligncenter size-full wp-image-1521\" title=\"hannah-dress-back\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a>\r\n<p style=\"text-align: center;\">Wear our super-soft and  sustainably made “Superhero” costume &amp; use it as a “cue” to remind  you of your true beauty. The tag on your shirt is also a sticker, giving  you another “cue” to place somewhere special <img src=\"../wp-includes/images/smilies/icon_smile.gif\" alt=\":)\" /> Dress runs large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from 100% Sustainable Cotton.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com/\">Myles Dumas</a>.</p>','Butterfly Dress','','inherit','open','open','','1509-revision-15','','','2011-09-07 02:56:01','2011-09-07 02:56:01','',1509,'http://believeiam.com/uncategorized/1509-revision-15/',0,'revision','',0),(1613,1,'2011-09-08 03:11:26','2011-09-08 03:11:26','','trainingjournal','','inherit','open','open','','trainingjournal-5','','','2011-09-08 03:11:26','2011-09-08 03:11:26','',836,'http://believeiam.com/wp-content/uploads/2011/04/trainingjournal4.jpg',0,'attachment','image/jpeg',0),(1614,1,'2011-09-08 03:18:19','2011-09-08 03:18:19','','trainingjournal','','inherit','open','open','','trainingjournal-6','','','2011-09-08 03:18:19','2011-09-08 03:18:19','',836,'http://believeiam.com/wp-content/uploads/2011/04/trainingjournal5.jpg',0,'attachment','image/jpeg',0),(1661,1,'2011-10-09 02:51:13','2011-10-09 02:51:13','','secrets of pro runners','','inherit','open','open','','prorunner2-2','','','2011-10-09 02:51:13','2011-10-09 02:51:13','',836,'http://believeiam.com/wp-content/uploads/2011/04/prorunner21.jpg',0,'attachment','image/jpeg',0),(1628,1,'2011-09-10 03:59:19','2011-09-10 03:59:19','','Believe I Am','','inherit','open','open','','iamlogo-header-5','','','2011-09-10 03:59:19','2011-09-10 03:59:19','',0,'http://believeiam.com/wp-content/uploads/2011/09/iamlogo-header4.png',0,'attachment','image/png',0),(1615,1,'2011-09-08 03:36:21','2011-09-08 03:36:21','','messagetoyou','','inherit','open','open','','messagetoyou-2','','','2011-09-08 03:36:21','2011-09-08 03:36:21','',724,'http://believeiam.com/wp-content/uploads/2010/09/messagetoyou.jpg',0,'attachment','image/jpeg',0),(1616,1,'2011-09-08 03:37:36','2011-09-08 03:37:36','','poem','','inherit','open','open','','poem','','','2011-09-08 03:37:36','2011-09-08 03:37:36','',724,'http://believeiam.com/wp-content/uploads/2010/09/poem.jpg',0,'attachment','image/jpeg',0),(1617,1,'2011-09-08 03:41:19','2011-09-08 03:41:19','','rolo','','inherit','open','open','','rolo','','','2011-09-08 03:41:19','2011-09-08 03:41:19','',724,'http://believeiam.com/wp-content/uploads/2010/09/rolo.jpg',0,'attachment','image/jpeg',0),(1618,1,'2011-06-23 21:48:29','2011-06-23 21:48:29','<h3>Two Runners, Two Nations, Eight years, and One Life-Changing Discovery</h3>\r\n<a href=\"http://believeiam.com/who-are-ro-and-lo/\">Lo and Ro</a> met on the international Pro Track and Field Circuit in 2003, and they shared their tricks, secrets and struggles over the next eight years whenever their paths crossed.  In the summer of 2010, their stories became so parallel they simply <em>had</em> to find a way to share their best lessons with other women.  Pursuing excellence in <em>anything</em> is really about perfecting the art of BELIEF.\r\n<blockquote>Many people (maybe you) think that belief is something you are born with.<strong> That is not true.</strong>\r\n\r\nBelief is <strong>not</strong> a given.  Belief is <em>practiced</em>.  Belief is <em>earned.</em></blockquote>\r\nYour mind is like a garden with limited space, full of beliefs about yourself in the shape of both flowers and weeds.  They are competing for water and light and space.  That garden is the mind that you go out into the world with, set your goals with, and use to either give up or persevere.\r\n\r\n<strong><em> </em></strong>\r\n<h3>What you may not realize is that YOU are the Gardener!</h3>\r\nBelieve I Am is a collection of transformative designs and apparel that help you plant flowers in your mind to form positive beliefs about yourself.  Mastering the art of creating positive beliefs is the key to achieving any goal.\r\n<p style=\"text-align: center;\"><img class=\"size-large wp-image-1225\" title=\"Poem BIA\" src=\"http://believeiam.com/wp-content/uploads/2011/06/Poem-BIA-470x1024.jpg\" alt=\"Poem\" width=\"470\" height=\"1024\" /></p>\r\n\r\n<h2 style=\"text-align: left;\">Who are Lo and Ro?</h2>\r\n<img class=\"alignleft size-medium wp-image-1048\" title=\"lo pic\" src=\"http://believeiam.com/wp-content/uploads/2011/05/lo-pic-200x300.png\" alt=\"lo pic\" width=\"180\" height=\"270\" />\r\n\r\n<img class=\"alignnone size-full wp-image-1050\" title=\"lauren bio\" src=\"http://believeiam.com/wp-content/uploads/2011/05/lauren-bio.jpg\" alt=\"\" width=\"448\" height=\"298\" />\r\n\r\n<img class=\"alignleft size-full wp-image-1056\" title=\"robio\" src=\"http://believeiam.com/wp-content/uploads/2011/05/robio.jpg\" alt=\"ro bio\" width=\"448\" height=\"298\" />\r\n\r\n&nbsp;\r\n\r\n<img class=\"alignnone size-medium wp-image-1055\" title=\"ropic\" src=\"http://believeiam.com/wp-content/uploads/2011/05/ropic-200x300.png\" alt=\"ro pic\" width=\"200\" height=\"300\" />','About','','inherit','open','open','','724-revision-28','','','2011-06-23 21:48:29','2011-06-23 21:48:29','',724,'http://believeiam.com/uncategorized/724-revision-28/',0,'revision','',0),(1621,1,'2011-09-09 02:19:55','2011-09-09 02:19:55','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-full wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\" alt=\"\" width=\"368\" height=\"176\" /></a></p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\"><img class=\"aligncenter size-full wp-image-1520\" title=\"hannah-dress\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\"><img class=\"aligncenter size-full wp-image-1521\" title=\"hannah-dress-back\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a>\r\n<p style=\"text-align: center;\">Wear our super-soft and sustainably made “Superhero” costume &amp; use it as a “cue” to remind you of your true beauty. The tag on your shirt is also a sticker, giving you another “cue” to place somewhere special <img src=\"../wp-includes/images/smilies/icon_smile.gif\" alt=\":)\" /> Dress runs large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from 100% Sustainable Cotton by Alternative Apparel.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com/\">Myles Dumas</a>.</p>','Butterfly Dress','','inherit','open','open','','1509-revision-17','','','2011-09-09 02:19:55','2011-09-09 02:19:55','',1509,'http://believeiam.com/uncategorized/1509-revision-17/',0,'revision','',0),(1622,1,'2011-09-09 02:22:57','2011-09-09 02:22:57','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-full wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\" alt=\"\" width=\"368\" height=\"176\" /></a></p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\"><img class=\"aligncenter size-full wp-image-1520\" title=\"hannah-dress\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\"><img class=\"aligncenter size-full wp-image-1521\" title=\"hannah-dress-back\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a>\r\n<p style=\"text-align: center;\">Wear our super-soft and sustainably made “Superhero” costume &amp; use it as a “cue” to remind you of your true beauty. The tag on your shirt is also a sticker, giving you another “cue” to place somewhere special <img src=\"../wp-includes/images/smilies/icon_smile.gif\" alt=\":)\" /> Dress runs large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from 100% Sustainable Cotton by Alternative Apparel.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com/\">Myles Dumas</a>.</p>','Butterfly Dress','','inherit','open','open','','1509-revision-18','','','2011-09-09 02:22:57','2011-09-09 02:22:57','',1509,'http://believeiam.com/uncategorized/1509-revision-18/',0,'revision','',0),(1623,1,'2011-09-09 03:33:41','2011-09-09 03:33:41','','iamlogo-header','','inherit','open','open','','iamlogo-header','','','2011-09-09 03:33:41','2011-09-09 03:33:41','',0,'http://believeiam.com/wp-content/uploads/2011/09/iamlogo-header.png',0,'attachment','image/png',0),(1624,1,'2011-09-09 03:40:51','2011-09-09 03:40:51','','iamlogo-header','','inherit','open','open','','iamlogo-header-2','','','2011-09-09 03:40:51','2011-09-09 03:40:51','',0,'http://believeiam.com/wp-content/uploads/2011/09/iamlogo-header1.png',0,'attachment','image/png',0),(1625,1,'2011-09-09 03:47:06','2011-09-09 03:47:06','','iamlogo-header','','inherit','open','open','','iamlogo-header-3','','','2011-09-09 03:47:06','2011-09-09 03:47:06','',0,'http://believeiam.com/wp-content/uploads/2011/09/iamlogo-header2.png',0,'attachment','image/png',0),(1626,1,'2011-09-09 03:53:49','2011-09-09 03:53:49','','iamlogo-header','','inherit','open','open','','iamlogo-header-4','','','2011-09-09 03:53:49','2011-09-09 03:53:49','',0,'http://believeiam.com/wp-content/uploads/2011/09/iamlogo-header3.png',0,'attachment','image/png',0),(1627,1,'2011-09-09 04:00:31','2011-09-09 04:00:31','','trainingjournal','','inherit','open','open','','trainingjournal-7','','','2011-09-09 04:00:31','2011-09-09 04:00:31','',836,'http://believeiam.com/wp-content/uploads/2011/04/trainingjournal6.jpg',0,'attachment','image/jpeg',0),(1630,1,'2011-09-10 05:30:27','2011-09-10 05:30:27','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack.jpg\">\r\n</a><img class=\"aligncenter size-full wp-image-1540\" title=\"fronttrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n\r\n<h3>Our love of journals inspired us to design our <em>ideal</em> Training Journal to share with our sisters!</h3>\r\nWe <em>cherish </em>our training diaries &amp; know why they are such an important tool.  A training diary is integral in tracking progress, and the patterns that emerge help us figure out what does and doesn\'t work for us in training and racing.  But, we also believe that a training diary can be <strong><em>so much more</em> than a recording device.</strong>\r\n\r\nWhat we\'ve created is an inspirational <em>training tool</em> for athletes that is fun to keep up with.  Between the two of us, we have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games.  Our biggest breakthroughs haven\'t come from physical preparation alone...they\'ve come from approaching our running more holistically, with attention to the mind and spirit as much as the body.  This training diary includes the secrets and tricks we have learned along the way to accomplish that.\r\n<h3>The result is a special Training Journal that we believe will do the following:</h3>\r\n<ol>\r\n	<li>Make your training more rewarding and fun to track with a simple, beautiful design.</li>\r\n	<li>Provide a framework for keeping your running as an integrated piece of your <em>life as a whole.</em></li>\r\n	<li>Help you set, stick to, and accomplish your goals.</li>\r\n</ol>\r\n<h3>Designed by professional runners, endorsed by professional runners, and made for YOU!</h3>\r\nWe want to encourage you to use a training diary and we aren\'t alone!  Inspiration to use your training diary is provided by 12 amazing current professionals in the sport from around the World who share a love of training diaries: Olympians, National Champions, NCAA champions, CEO\'s.\r\n<h3><strong>Other unique highlights of the journal include:</strong></h3>\r\n<ul>\r\n	<li>Beautiful and clean design that allows you to see an entire month\'s training, making it easy to find patterns and rhythms in your training and racing at a glance.</li>\r\n	<li>Beautiful encrypted floral designs that become your \"cue\" for each month.</li>\r\n	<li>Insight into mental training tools used by professional athletes.</li>\r\n	<li>Goal-setting tips &amp; work-sheet.</li>\r\n	<li>Lo &amp; Ro\'s <strong>Map to BELIEVING</strong> in yourself &amp; your dreams.</li>\r\n	<li>Inspiration to keep up your training diary by 12 women leaders in the sport.</li>\r\n	<li>\"Bigger Picture\" page allows you to chart important variables that affect your training &amp; racing.</li>\r\n	<li>Made in the USA in the city of Pittsburg, PA, with printers powered by alternative energy.</li>\r\n	<li>Printed with vegetable based inks on 100% recycled materials. Beautifully foiled-stamped covers.</li>\r\n	<li>Every page is hand-illustrated by Lo &amp; Ro</li>\r\n</ul>\r\nThis special diary is truly a labor of love by two professional runners who want to bring their biggest discoveries in sport to women and girls everywhere.\r\n\r\nSpecial thanks to the Sisters who shared their wisdom for this journal!  Find out more about each amazing contributor by following the links below:\r\n\r\n<a title=\"Molly Huddle\" href=\"http://en.wikipedia.org/wiki/Molly_Huddle\" target=\"_blank\">Molly Huddle</a>, <a title=\"Mary Cullen\" href=\"http://en.wikipedia.org/wiki/Mary_Cullen\" target=\"_blank\">Mary Cullen</a>, <a title=\"Kim Smith\" href=\"http://en.wikipedia.org/wiki/Kimberley_Smith_%28athlete%29\" target=\"_blank\">Kim Smith</a>, <a title=\"Stephanie Reilly\" href=\"http://www.facebook.com/pages/Steph-Reilly/137511029602851\" target=\"_blank\">Stephanie Reilly</a>, <a title=\"Malindi Elmore\" href=\"http://canadianrunner.ca/\" target=\"_blank\">Malindi Elmore</a>, <a title=\"Georgie Clarke\" href=\"http://runningtimes.com/Article.aspx?ArticleID=16933&amp;PageNum=1\" target=\"_blank\">Georgie Clarke</a>, <a title=\"Mary Wittenberg\" href=\"http://en.wikipedia.org/wiki/Mary_Wittenberg\" target=\"_blank\">Mary Wittenberg</a>, <a title=\"Amy Yoder-Begley\" href=\"http://www.yoderbegley.com/\" target=\"_blank\">Amy Yoder Begley</a>, <a title=\"Ann Gaffigan\" href=\"http://womentalksports.com/profiles/view/3\" target=\"_blank\">Ann Gaffigan</a>, <a title=\"Dottie Lessard\" href=\"http://www.dottielessard.com/\" target=\"_blank\">Dottie Lessard</a>, <a href=\"http://asklaurenfleshman.com\">Lauren Fleshman</a>, <a href=\"http://www.newbalance.com/performance/running/teamnb/roisin-mcgettigan/\">Roisin McGettigan</a>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1541\" title=\"backtrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1542\" title=\"writingdiary\" src=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\" alt=\"\" width=\"550\" height=\"365\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1550\" title=\"decoding\" src=\"http://believeiam.com/wp-content/uploads/2011/06/decoding.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1551\" title=\"racereview\" src=\"http://believeiam.com/wp-content/uploads/2011/06/racereview.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n<img class=\"aligncenter size-full wp-image-1554\" title=\"months\" src=\"http://believeiam.com/wp-content/uploads/2011/06/months.jpg\" alt=\"\" width=\"550\" height=\"367\" />','Training Journal - NOW AVAILABLE!','','inherit','open','open','','1137-revision-43','','','2011-09-10 05:30:27','2011-09-10 05:30:27','',1137,'http://believeiam.com/uncategorized/1137-revision-43/',0,'revision','',0),(1631,1,'2011-09-10 05:33:08','2011-09-10 05:33:08','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack.jpg\">\r\n</a><img class=\"aligncenter size-full wp-image-1540\" title=\"fronttrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n\r\n<h3>Our love of journals inspired us to design our <em>ideal</em> Training Journal to share with our sisters!</h3>\r\nWe <em>cherish </em>our training diaries &amp; know why they are such an important tool.  A training diary is integral in tracking progress, and the patterns that emerge help us figure out what does and doesn\'t work for us in training and racing.  But, we also believe that a training diary can be <strong><em>so much more</em> than a recording device.</strong>\r\n\r\nWhat we\'ve created is an inspirational <em>training tool</em> for athletes that is fun to keep up with.  Between the two of us, we have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games.  Our biggest breakthroughs haven\'t come from physical preparation alone...they\'ve come from approaching our running more holistically, with attention to the mind and spirit as much as the body.  This training diary includes the secrets and tricks we have learned along the way to accomplish that.\r\n<h3>The result is a special Training Journal that we believe will do the following:</h3>\r\n<ol>\r\n	<li>Make your training more rewarding and fun to track with a simple, beautiful design.</li>\r\n	<li>Provide a framework for keeping your running as an integrated piece of your <em>life as a whole.</em></li>\r\n	<li>Help you set, stick to, and accomplish your goals.</li>\r\n</ol>\r\n<h3>Designed by professional runners, endorsed by professional runners, and made for YOU!</h3>\r\nWe want to encourage you to use a training diary and we aren\'t alone!  Inspiration to use your training diary is provided by 12 amazing current professionals in the sport from around the World who share a love of training diaries: Olympians, National Champions, NCAA champions, CEO\'s.\r\n<h3><strong>Other unique highlights of the journal include:</strong></h3>\r\n<ul>\r\n	<li>Beautiful and clean design that allows you to see an entire month\'s training, making it easy to find patterns and rhythms in your training and racing at a glance.</li>\r\n	<li>Beautiful encrypted floral designs that become your \"cue\" for each month.</li>\r\n	<li>Insight into mental training tools used by professional athletes.</li>\r\n	<li>Goal-setting tips &amp; work-sheet.</li>\r\n	<li>Lo &amp; Ro\'s <strong>Map to BELIEVING</strong> in yourself &amp; your dreams.</li>\r\n	<li>Inspiration to keep up your training diary by 12 women leaders in the sport.</li>\r\n	<li>\"Bigger Picture\" page allows you to chart important variables that affect your training &amp; racing.</li>\r\n	<li>Made in the USA in the city of Pittsburg, PA, with printers powered by alternative energy.</li>\r\n	<li>Printed with vegetable based inks on 100% recycled materials. Beautifully foiled-stamped covers.</li>\r\n	<li>Every page is hand-illustrated by Lo &amp; Ro</li>\r\n</ul>\r\nThis special diary is truly a labor of love by two professional runners who want to bring their biggest discoveries in sport to women and girls everywhere.\r\n\r\nSpecial thanks to the Sisters who shared their wisdom for this journal!  Find out more about each amazing contributor by following the links below:\r\n\r\n<a title=\"Molly Huddle\" href=\"http://en.wikipedia.org/wiki/Molly_Huddle\" target=\"_blank\">Molly Huddle</a>, <a title=\"Mary Cullen\" href=\"http://en.wikipedia.org/wiki/Mary_Cullen\" target=\"_blank\">Mary Cullen</a>, <a title=\"Kim Smith\" href=\"http://en.wikipedia.org/wiki/Kimberley_Smith_%28athlete%29\" target=\"_blank\">Kim Smith</a>, <a title=\"Stephanie Reilly\" href=\"http://www.facebook.com/pages/Steph-Reilly/137511029602851\" target=\"_blank\">Stephanie Reilly</a>, <a title=\"Malindi Elmore\" href=\"http://canadianrunner.ca/\" target=\"_blank\">Malindi Elmore</a>, <a title=\"Georgie Clarke\" href=\"http://runningtimes.com/Article.aspx?ArticleID=16933&amp;PageNum=1\" target=\"_blank\">Georgie Clarke</a>, <a title=\"Mary Wittenberg\" href=\"http://en.wikipedia.org/wiki/Mary_Wittenberg\" target=\"_blank\">Mary Wittenberg</a>, <a title=\"Amy Yoder-Begley\" href=\"http://www.yoderbegley.com/\" target=\"_blank\">Amy Yoder Begley</a>, <a title=\"Ann Gaffigan\" href=\"http://womentalksports.com/profiles/view/3\" target=\"_blank\">Ann Gaffigan</a>, <a title=\"Dottie Lessard\" href=\"http://www.dottielessard.com/\" target=\"_blank\">Dottie Lessard</a>, <a href=\"http://asklaurenfleshman.com\">Lauren Fleshman</a>, <a href=\"http://www.newbalance.com/performance/running/teamnb/roisin-mcgettigan/\">Roisin McGettigan</a>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1541\" title=\"backtrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1542\" title=\"writingdiary\" src=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\" alt=\"\" width=\"550\" height=\"365\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1550\" title=\"decoding\" src=\"http://believeiam.com/wp-content/uploads/2011/06/decoding.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1551\" title=\"racereview\" src=\"http://believeiam.com/wp-content/uploads/2011/06/racereview.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n<img class=\"aligncenter size-full wp-image-1554\" title=\"months\" src=\"http://believeiam.com/wp-content/uploads/2011/06/months.jpg\" alt=\"\" width=\"550\" height=\"367\" />\r\n<p style=\"text-align: center;\">Special thanks to Ro\'s talented husband, <a href=\"http://mylesdumas.com/\" target=\"_blank\">Myles Dumas</a> for helping us bring this journal to life with his expertise in graphic design and photography.</p>','Training Journal - NOW AVAILABLE!','','inherit','open','open','','1137-revision-44','','','2011-09-10 05:33:08','2011-09-10 05:33:08','',1137,'http://believeiam.com/uncategorized/1137-revision-44/',0,'revision','',0),(1632,1,'2011-09-10 05:38:40','2011-09-10 05:38:40','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack.jpg\">\r\n</a><img class=\"aligncenter size-full wp-image-1540\" title=\"fronttrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n\r\n<h3>Our love of journals inspired us to design our <em>ideal</em> Training Journal to share with our sisters!</h3>\r\nWe <em>cherish </em>our training diaries &amp; know why they are such an important tool.  A training diary is integral in tracking progress, and the patterns that emerge help us figure out what does and doesn\'t work for us in training and racing.  But, we also believe that a training diary can be <strong><em>so much more</em> than a recording device.</strong>\r\n\r\nWhat we\'ve created is an inspirational <em>training tool</em> for athletes that is fun to keep up with.  Between the two of us, we have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games.  Our biggest breakthroughs haven\'t come from physical preparation alone...they\'ve come from approaching our running more holistically, with attention to the mind and spirit as much as the body.  This training diary includes the secrets and tricks we have learned along the way to accomplish that.\r\n<h3>The result is a special Training Journal that we believe will do the following:</h3>\r\n<ol>\r\n	<li>Make your training more rewarding and fun to track with a simple, beautiful design.</li>\r\n	<li>Provide a framework for keeping your running as an integrated piece of your <em>life as a whole.</em></li>\r\n	<li>Help you set, stick to, and accomplish your goals.</li>\r\n</ol>\r\n<h3>Designed by professional runners, endorsed by professional runners, and made for YOU!</h3>\r\nWe want to encourage you to use a training diary and we aren\'t alone!  Inspiration to use your training diary is provided by 12 amazing current professionals in the sport from around the World who share a love of training diaries: Olympians, National Champions, NCAA champions, CEO\'s.\r\n<h3><strong>Other unique highlights of the journal include:</strong></h3>\r\n<ul>\r\n	<li>Beautiful and clean design that allows you to see an entire month\'s training, making it easy to find patterns and rhythms in your training and racing at a glance.</li>\r\n	<li>Beautiful encrypted floral designs that become your \"cue\" for each month.</li>\r\n	<li>Insight into mental training tools used by professional athletes.</li>\r\n	<li>Goal-setting tips &amp; work-sheet.</li>\r\n	<li>Lo &amp; Ro\'s <strong>Map to BELIEVING</strong> in yourself &amp; your dreams.</li>\r\n	<li>Inspiration to keep up your training diary by 12 women leaders in the sport.</li>\r\n	<li>\"Bigger Picture\" page allows you to chart important variables that affect your training &amp; racing.</li>\r\n	<li>Reversible design! Flip it over to use it as a blank notebook, using the lined pages and blank pages for whatever you wish.</li>\r\n	<li>Made in the USA in the city of Pittsburg, PA, with printers powered by alternative energy.</li>\r\n	<li>Printed with vegetable based inks on 100% recycled materials. Beautiful foil-stamped covers.</li>\r\n	<li>Every page is hand-illustrated by Lo &amp; Ro.</li>\r\n</ul>\r\nThis special diary is truly a labor of love by two professional runners who want to bring their biggest discoveries in sport to women and girls everywhere.\r\n\r\nSpecial thanks to the Sisters who shared their wisdom for this journal!  Find out more about each amazing contributor by following the links below:\r\n\r\n<a title=\"Molly Huddle\" href=\"http://en.wikipedia.org/wiki/Molly_Huddle\" target=\"_blank\">Molly Huddle</a>, <a title=\"Mary Cullen\" href=\"http://en.wikipedia.org/wiki/Mary_Cullen\" target=\"_blank\">Mary Cullen</a>, <a title=\"Kim Smith\" href=\"http://en.wikipedia.org/wiki/Kimberley_Smith_%28athlete%29\" target=\"_blank\">Kim Smith</a>, <a title=\"Stephanie Reilly\" href=\"http://www.facebook.com/pages/Steph-Reilly/137511029602851\" target=\"_blank\">Stephanie Reilly</a>, <a title=\"Malindi Elmore\" href=\"http://canadianrunner.ca/\" target=\"_blank\">Malindi Elmore</a>, <a title=\"Georgie Clarke\" href=\"http://runningtimes.com/Article.aspx?ArticleID=16933&amp;PageNum=1\" target=\"_blank\">Georgie Clarke</a>, <a title=\"Mary Wittenberg\" href=\"http://en.wikipedia.org/wiki/Mary_Wittenberg\" target=\"_blank\">Mary Wittenberg</a>, <a title=\"Amy Yoder-Begley\" href=\"http://www.yoderbegley.com/\" target=\"_blank\">Amy Yoder Begley</a>, <a title=\"Ann Gaffigan\" href=\"http://womentalksports.com/profiles/view/3\" target=\"_blank\">Ann Gaffigan</a>, <a title=\"Dottie Lessard\" href=\"http://www.dottielessard.com/\" target=\"_blank\">Dottie Lessard</a>, <a href=\"http://asklaurenfleshman.com\">Lauren Fleshman</a>, <a href=\"http://www.newbalance.com/performance/running/teamnb/roisin-mcgettigan/\">Roisin McGettigan</a>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1541\" title=\"backtrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1542\" title=\"writingdiary\" src=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\" alt=\"\" width=\"550\" height=\"365\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1550\" title=\"decoding\" src=\"http://believeiam.com/wp-content/uploads/2011/06/decoding.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1551\" title=\"racereview\" src=\"http://believeiam.com/wp-content/uploads/2011/06/racereview.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n<img class=\"aligncenter size-full wp-image-1554\" title=\"months\" src=\"http://believeiam.com/wp-content/uploads/2011/06/months.jpg\" alt=\"\" width=\"550\" height=\"367\" />\r\n<p style=\"text-align: center;\">Special thanks to Ro\'s talented husband, <a href=\"http://mylesdumas.com/\" target=\"_blank\">Myles Dumas</a> for helping us bring this journal to life with his expertise in graphic design and photography.</p>','Training Journal - NOW AVAILABLE!','','inherit','open','open','','1137-revision-45','','','2011-09-10 05:38:40','2011-09-10 05:38:40','',1137,'http://believeiam.com/uncategorized/1137-revision-45/',0,'revision','',0),(1634,1,'2011-09-10 06:28:30','2011-09-10 06:28:30','','aboutus','','inherit','open','open','','aboutus','','','2011-09-10 06:28:30','2011-09-10 06:28:30','',724,'http://believeiam.com/wp-content/uploads/2010/09/aboutus.jpg',0,'attachment','image/jpeg',0),(1635,1,'2011-09-08 03:41:48','2011-09-08 03:41:48','<h3>Two Runners, Two Nations, Eight years, and One Life-Changing Discovery</h3>\r\n<a href=\"http://believeiam.com/who-are-ro-and-lo/\">Lo and Ro</a> met on the international Pro Track and Field Circuit in 2003, and they shared their tricks, secrets and struggles over the next eight years whenever their paths crossed. In the summer of 2010, their stories became so parallel they simply <em>had</em> to find a way to share their best lessons with other women. Pursuing excellence in <em>anything</em> is really about perfecting the art of BELIEF.\r\n<blockquote>Many people (maybe you) think that belief is something you are born with.<strong> That is not true.</strong>\r\n\r\nBelief is <strong>not</strong> a given. Belief is <em>practiced</em>. Belief is <em>earned.</em></blockquote>\r\nYour mind is like a garden with limited space, full of beliefs about yourself in the shape of both flowers and weeds. They are competing for water and light and space. That garden is the mind that you go out into the world with, set your goals with, and use to either give up or persevere.\r\n\r\n&nbsp;\r\n<h3>What you may not realize is that YOU are the Gardener!</h3>\r\nBelieve I Am is a collection of transformative designs and apparel that help you plant flowers in your mind to form positive beliefs about yourself. Mastering the art of creating positive beliefs is the key to achieving any goal.\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1616\" title=\"poem\" src=\"http://believeiam.com/wp-content/uploads/2010/09/poem.jpg\" alt=\"\" width=\"550\" height=\"896\" /></p>\r\n\r\n<h2 style=\"text-align: left;\">Who are Lo and Ro?</h2>\r\n<img class=\"aligncenter size-full wp-image-1617\" title=\"rolo\" src=\"http://believeiam.com/wp-content/uploads/2010/09/rolo.jpg\" alt=\"\" width=\"550\" height=\"893\" />\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','About','','inherit','open','open','','724-revision-29','','','2011-09-08 03:41:48','2011-09-08 03:41:48','',724,'http://believeiam.com/uncategorized/724-revision-29/',0,'revision','',0),(1638,1,'2011-09-16 01:59:49','2011-09-16 01:59:49','','Believe I Am','','inherit','open','open','','header','','','2011-09-16 01:59:49','2011-09-16 01:59:49','',0,'http://believeiam.com/wp-content/uploads/2011/09/header.png',0,'attachment','image/png',0),(1636,1,'2011-09-10 06:34:20','2011-09-10 06:34:20','<h3><img class=\"aligncenter size-full wp-image-1634\" title=\"aboutus\" src=\"http://believeiam.com/wp-content/uploads/2010/09/aboutus.jpg\" alt=\"banner of images of Ro and Lo and Myles\" width=\"651\" height=\"161\" />Two Runners, Two Nations, Eight years, and One Life-Changing Discovery</h3>\r\n<a href=\"http://believeiam.com/who-are-ro-and-lo/\">Lo and Ro</a> met on the international Pro Track and Field Circuit in 2003, and they shared their tricks, secrets and struggles over the next eight years whenever their paths crossed. In the summer of 2010, their stories became so parallel they simply <em>had</em> to find a way to share their best lessons with other women. Pursuing excellence in <em>anything</em> is really about perfecting the art of BELIEF.\r\n<blockquote>\r\n\r\n[caption id=\"attachment_1633\" align=\"alignleft\" width=\"161\" caption=\"Photo from Getty Images\"]<img class=\"size-medium wp-image-1633  \" title=\"Lauren+Fleshman+Aviva+London+Grand+Prix+Samsung+5Hz35Opt40ql\" src=\"http://believeiam.com/wp-content/uploads/2010/09/Lauren+Fleshman+Aviva+London+Grand+Prix+Samsung+5Hz35Opt40ql-199x300.jpg\" alt=\"London\" width=\"161\" height=\"243\" />[/caption]\r\n\r\nMany people (maybe you) think that belief is something you are born with.<strong> That is not true.</strong>\r\n\r\nBelief is <strong>not</strong> a given. Belief is <em>practiced</em>. Belief is <em>earned.</em></blockquote>\r\nYour mind is like a garden with limited space, full of beliefs about yourself in the shape of both flowers and weeds. They are competing for water and light and space. That garden is the mind that you go out into the world with, set your goals with, and use to either give up or persevere.\r\n\r\n&nbsp;\r\n<h3>What you may not realize is that YOU are the Gardener!</h3>\r\nBelieve I Am is a collection of transformative designs and apparel that help you plant flowers in your mind to form positive beliefs about yourself. Mastering the art of creating positive beliefs is the key to achieving any goal.\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1616\" title=\"poem\" src=\"http://believeiam.com/wp-content/uploads/2010/09/poem.jpg\" alt=\"\" width=\"550\" height=\"896\" /></p>\r\n\r\n<h2 style=\"text-align: left;\">Who are Lo and Ro?</h2>\r\n<img class=\"aligncenter size-full wp-image-1617\" title=\"rolo\" src=\"http://believeiam.com/wp-content/uploads/2010/09/rolo.jpg\" alt=\"\" width=\"550\" height=\"893\" />\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','About','','inherit','open','open','','724-revision-30','','','2011-09-10 06:34:20','2011-09-10 06:34:20','',724,'http://believeiam.com/uncategorized/724-revision-30/',0,'revision','',0),(1637,1,'2011-09-10 06:41:30','2011-09-10 06:41:30','<h3><img class=\"aligncenter size-full wp-image-1634\" title=\"aboutus\" src=\"http://believeiam.com/wp-content/uploads/2010/09/aboutus.jpg\" alt=\"banner of images of Ro and Lo and Myles\" width=\"651\" height=\"161\" />Two Runners, Two Nations, Eight years, and One Life-Changing Discovery</h3>\r\n<a href=\"http://believeiam.com/who-are-ro-and-lo/\">Lo and Ro</a> met on the international Pro Track and Field Circuit in 2003, and they shared their tricks, secrets and struggles over the next eight years whenever their paths crossed. In the summer of 2010, their stories became so parallel they simply <em>had</em> to find a way to share their best lessons with other women. Pursuing excellence in <em>anything</em> is really about perfecting the art of BELIEF.\r\n<blockquote>\r\n\r\n[caption id=\"attachment_1633\" align=\"alignleft\" width=\"161\" caption=\"Photo from Getty Images\"]<img class=\"size-medium wp-image-1633  \" title=\"Lauren+Fleshman+Aviva+London+Grand+Prix+Samsung+5Hz35Opt40ql\" src=\"http://believeiam.com/wp-content/uploads/2010/09/Lauren+Fleshman+Aviva+London+Grand+Prix+Samsung+5Hz35Opt40ql-199x300.jpg\" alt=\"London\" width=\"161\" height=\"243\" />[/caption]\r\n\r\nMany people (maybe you) think that belief is something you are born with.<strong> That is not true.</strong>\r\n\r\nBelief is <strong>not</strong> a given. Belief is <em>practiced</em>. Belief is <em>earned.</em></blockquote>\r\nYour mind is like a garden with limited space, full of beliefs about yourself in the shape of both flowers and weeds. They are competing for water and light and space. That garden is the mind that you go out into the world with, set your goals with, and use to either give up or persevere.\r\n\r\n&nbsp;\r\n<h3>What you may not realize is that YOU are the Gardener!</h3>\r\nBelieve I Am is a collection of transformative designs and apparel that help you plant flowers in your mind to form positive beliefs about yourself. Mastering the art of creating positive beliefs is the key to achieving any goal.\r\n<blockquote>\r\n<p style=\"text-align: right;\"><em>Can you see the words \"I Am\" in the butterfly logo?</em></p>\r\n</blockquote>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1616\" title=\"poem\" src=\"http://believeiam.com/wp-content/uploads/2010/09/poem.jpg\" alt=\"\" width=\"550\" height=\"896\" /></p>\r\n\r\n<h2 style=\"text-align: left;\">Who are Lo and Ro?</h2>\r\n<img class=\"aligncenter size-full wp-image-1617\" title=\"rolo\" src=\"http://believeiam.com/wp-content/uploads/2010/09/rolo.jpg\" alt=\"\" width=\"550\" height=\"893\" />\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','About','','inherit','open','open','','724-revision-31','','','2011-09-10 06:41:30','2011-09-10 06:41:30','',724,'http://believeiam.com/uncategorized/724-revision-31/',0,'revision','',0),(1640,1,'2011-09-17 06:43:55','2011-09-17 06:43:55','Perplexed? Intrigued? Curious? Maybe the answers to these frequently asked questions can make some sense of it all!\n<h3>What is this?</h3>\nIt\'s a business that is really more like a project: a work in progress that brings sports psychology concepts and pro athlete experience to other female athletes.\n<h3>What is the role of Lauren Fleshman and Ro McGettigan in the Believe I Am project? Do they endorse it? Who runs the thing?</h3>\nLauren and Ro don\'t endorse Believe I Am. They create and run the thing. Well I guess they endorse it to, but what I mean is this is their baby. They\'ve worked together over the phone from opposite ends of the country (OR and RI) for the past year, first brainstorming ideas, then trading artwork designs, refining and scrapping things and rehashing them and perfecting them. They sit in on screen printing and \"women in business\" lectures. They search far and wide for the best quality ethically made and flattering shirts, find local screen printers to work with, fumble through accounting software, hand wrap training journals and stick on shipping labels...its a small operation.\n<h3>Who made the website?</h3>\nAnn Gaffigan at Gazelle Incorporated is a badass USA Champion Steeple Chaser who runs her own web design business and Co-Founded the groundbreaking site Women Talk Sports, among other things (like being a mom for example). She has her hands in all sorts of awesome projects, many of them involving women in sports. Ann got Lo and Ro started and gave them the tools to take it from there and make it their own. Ro\'s husband Myles Dumas (more on him later) has been instrumental in continuing to develop the site when Lo and Ro get stuck.\n<h3>Who\'s the designer?</h3>\nLauren and Ro make all the designs and visual cues, as well as all the hand written fonts and illustrations on the site and in the Training Journal. Myles Dumas is a real life professional graphic designer. He has all the fancy software and intuitive knowledge to digitize their designs and get them ready for printing. Without Myles, all the ideas would have remained simply ideas. Perhaps because he is still in newlywed bliss with Ro, he agreed without hesitation to help in any way he could. He\'s too good to be true really.\n\n&nbsp;','FAQ','','inherit','open','open','','1639-revision','','','2011-09-17 06:43:55','2011-09-17 06:43:55','',1639,'http://believeiam.com/uncategorized/1639-revision/',0,'revision','',0),(1641,1,'2011-09-18 06:22:13','2011-09-18 06:22:13','Perplexed? Intrigued? Curious? Maybe the answers to these frequently asked questions can make some sense of it all!\n<h3>What is Believe I Am?</h3>\nIt\'s a business that is really more like a project: a work in progress that brings sports psychology concepts and pro athlete experience to other female athletes.\n<h3>What is the role of Lauren Fleshman and Ro McGettigan in the Believe I Am project? Do they endorse it? Who runs the thing?</h3>\nWe, Lauren and Roisin, (AKA Lo and Ro) create and run Believe I Am. Well I guess we endorse it to, but what I mean is this is our baby. We\'ve worked together over the phone from opposite ends of the country (OR and RI) for the past year, first brainstorming ideas, then trading artwork designs, refining and scrapping things and rehashing them and perfecting them. We sit in on screen printing and \"women in business\" lectures. We search far and wide for the best quality ethically made and flattering shirts, find local screen printers to work with, fumble through accounting software, hand wrap training journals and stick on shipping labels...its a small operation.\n<h3>Who made the website?</h3>\nAnn Gaffigan, a friend of ours from the track world (she is a USA Champion) runs her own web design company and we enlisted her help. She created a platform that we could run with and manage ourselves. Leave it to a kick butt business woman to empower other business women. Since then, design elements have been created by the ever-generous-with-his-time Myles Dumas, Ro\'s husband. He is also responsible for all the photography, and for digitizing all our designs so we can put them on stuff!\n<h3>Who makes the designs?</h3>\nWe do!\n<h3>How do you come up with your designs?</h3>\nWe start by using our past and current athletic experiences to identify powerful words and statements that help our performance and confidence. Then we look to nature for inspiration to represent these words just right. In a lengthy process, we collaborate with cross-continental sketch sharing until we are SUPER pumped about the physical and emotional representation for the word. Then we re-work it until its perfect.\n<h3>You\'re out of my size in my favorite design! What the heck?!</h3>\nWhile we do make awesome t-shirts, we operate much more like an art gallery than a clothing company. We like to print our designs on ethically made, sustainable threads which means we work with small companies that have limited product availability. The result is a series of limited edition shirts that our sisters hold dear.\n\nBut don\'t despair! If we are out of something, we are no-doubt in the process of making the next edition of that same visual cue you desire. You can send an email to either lo@believeiam.com or ro@believeiam.com if you are dying to have something that we\'ve run out of, and we\'ll let you know what\'s coming up next! Alternatively, you can join our email list or just stalk the website.\n<h3>Lauren, why don\'t you print on Nike shirts (since you are sponsored by them)?</h3>\nWhat we are doing at Believe I Am is pretty specific, and its unlike anything being done by any performance apparel company. Our t-shirts are really more like \"tools\" and are designed to improve performance of the mind (rather than focus on the body). I wear Nike for all my athletic wear, and have approached Nike about collaborating, but it didn\'t fit in with what they were doing at the time. Since they do have <a href=\"http://www.nikebiz.com/media/pr/2010/02/25_TeamKits.html\" target=\"_blank\">environmentally conscious</a> products, it might be a good fit in the future!\n<h3>Are you ladies still competing?</h3>\nMost definitely! We are in our athletic prime! Ro took a year off from competition to have a baby September 18th, 2011 and is going to make a comeback for the 2012 Irish Olympic Trials in the 3k Steeple chase. Lauren just finished 7th at the World Championships for the USA in September 2011 with six talented Kenyans and Ethiopians ahead of her, and has her sights set on London 2012 Olympics as well!\n\n&nbsp;','FAQ','','inherit','open','open','','1639-revision-2','','','2011-09-18 06:22:13','2011-09-18 06:22:13','',1639,'http://believeiam.com/uncategorized/1639-revision-2/',0,'revision','',0),(1642,1,'2011-09-18 06:23:01','2011-09-18 06:23:01','Perplexed? Intrigued? Curious? Maybe the answers to these frequently asked questions can make some sense of it all!\r\n<h3>What is Believe I Am?</h3>\r\nIt\'s a business that is really more like a project: a work in progress that brings sports psychology concepts and pro athlete experience to other female athletes.\r\n<h3>What is the role of Lauren Fleshman and Ro McGettigan in the Believe I Am project? Do they endorse it? Who runs the thing?</h3>\r\nWe, Lauren and Roisin, (AKA Lo and Ro) create and run Believe I Am. Well I guess we endorse it to, but what I mean is this is our baby. We\'ve worked together over the phone from opposite ends of the country (OR and RI) for the past year, first brainstorming ideas, then trading artwork designs, refining and scrapping things and rehashing them and perfecting them. We sit in on screen printing and \"women in business\" lectures. We search far and wide for the best quality ethically made and flattering shirts, find local screen printers to work with, fumble through accounting software, hand wrap training journals and stick on shipping labels...its a small operation.\r\n<h3>Who made the website?</h3>\r\nAnn Gaffigan, a friend of ours from the track world (she is a USA Champion) runs her own web design company and we enlisted her help. She created a platform that we could run with and manage ourselves. Leave it to a kick butt business woman to empower other business women. Since then, design elements have been created by the ever-generous-with-his-time Myles Dumas, Ro\'s husband. He is also responsible for all the photography, and for digitizing all our designs so we can put them on stuff!\r\n<h3>Who makes the designs?</h3>\r\nWe do!\r\n<h3>How do you come up with your designs?</h3>\r\nWe start by using our past and current athletic experiences to identify powerful words and statements that help our performance and confidence. Then we look to nature for inspiration to represent these words just right. In a lengthy process, we collaborate with cross-continental sketch sharing until we are SUPER pumped about the physical and emotional representation for the word. Then we re-work it until its perfect.\r\n<h3>You\'re out of my size in my favorite design! What the heck?!</h3>\r\nWhile we do make awesome t-shirts, we operate much more like an art gallery than a clothing company. We like to print our designs on ethically made, sustainable threads which means we work with small companies that have limited product availability. The result is a series of limited edition shirts that our sisters hold dear.\r\n\r\nBut don\'t despair! If we are out of something, we are no-doubt in the process of making the next edition of that same visual cue you desire. You can send an email to either lo@believeiam.com or ro@believeiam.com if you are dying to have something that we\'ve run out of, and we\'ll let you know what\'s coming up next! Alternatively, you can join our email list or just stalk the website.\r\n<h3>Lauren, why don\'t you print on Nike shirts (since you are sponsored by them)?</h3>\r\nWhat we are doing at Believe I Am is pretty specific, and its unlike anything being done by any performance apparel company. Our t-shirts are really more like \"tools\" and are designed to improve performance of the mind (rather than focus on the body). I wear Nike for all my athletic wear, and have approached Nike about collaborating, but it didn\'t fit in with what they were doing at the time. Since they do have <a href=\"http://www.nikebiz.com/media/pr/2010/02/25_TeamKits.html\" target=\"_blank\">environmentally conscious</a> products, it might be a good fit in the future!\r\n<h3>Are you ladies still competing?</h3>\r\nMost definitely! We are in our athletic prime! Ro took a year off from competition to have a baby September 18th, 2011 and is going to make a comeback for the 2012 Irish Olympic Trials in the 3k Steeple chase. Lauren just finished 7th at the World Championships for the USA in September 2011 with six talented Kenyans and Ethiopians ahead of her, and has her sights set on London 2012 Olympics as well!\r\n\r\n&nbsp;','FAQ','','inherit','open','open','','1639-revision-3','','','2011-09-18 06:23:01','2011-09-18 06:23:01','',1639,'http://believeiam.com/uncategorized/1639-revision-3/',0,'revision','',0),(1643,1,'2011-09-18 06:23:42','2011-09-18 06:23:42','Perplexed? Intrigued? Curious? Maybe the answers to these frequently asked questions can make some sense of it all!\r\n<h3>What is Believe I Am?</h3>\r\nIt\'s a business that is really more like a project: a work in progress that brings sports psychology concepts and pro athlete experience to other female athletes.\r\n<h3>What is the role of Lauren Fleshman and Ro McGettigan in the Believe I Am project? Do they endorse it? Who runs the thing?</h3>\r\nWe, Lauren and Roisin, (AKA Lo and Ro) create and run Believe I Am. Well I guess we endorse it to, but what I mean is this is our baby. We\'ve worked together over the phone from opposite ends of the country (OR and RI) for the past year, first brainstorming ideas, then trading artwork designs, refining and scrapping things and rehashing them and perfecting them. We sit in on screen printing and \"women in business\" lectures. We search far and wide for the best quality ethically made and flattering shirts, find local screen printers to work with, fumble through accounting software, hand wrap training journals and stick on shipping labels...its a small operation.\r\n<h3>Who made the website?</h3>\r\nAnn Gaffigan, a friend of ours from the track world (she is a USA Champion) runs her own web design company and we enlisted her help. She created a platform that we could run with and manage ourselves. Leave it to a kick butt business woman to empower other business women. Since then, design elements have been created by the ever-generous-with-his-time Myles Dumas, Ro\'s husband. He is also responsible for all the photography, and for digitizing all our designs so we can put them on stuff!\r\n<h3>Who makes the designs?</h3>\r\nWe do!\r\n<h3>How do you come up with your designs?</h3>\r\nWe start by using our past and current athletic experiences to identify powerful words and statements that help our performance and confidence. Then we look to nature for inspiration to represent these words just right. In a lengthy process, we collaborate with cross-continental sketch sharing until we are SUPER pumped about the physical and emotional representation for the word. Then we re-work it until its perfect.\r\n<h3>You\'re out of my size in my favorite design! What the heck?!</h3>\r\nWhile we do make awesome t-shirts, we operate much more like an art gallery than a clothing company. We like to print our designs on ethically made, sustainable threads which means we work with small companies that have limited product availability. The result is a series of limited edition shirts that our sisters hold dear.\r\n\r\nBut don\'t despair! If we are out of something, we are no-doubt in the process of making the next edition of that same visual cue you desire. You can send an email to either lo@believeiam.com or ro@believeiam.com if you are dying to have something that we\'ve run out of, and we\'ll let you know what\'s coming up next! Alternatively, you can join our email list or just stalk the website.\r\n<h3>Lauren, why don\'t you print on Nike shirts (since you are sponsored by them)?</h3>\r\nWhat we are doing at Believe I Am is pretty specific, and its unlike anything being done by any performance apparel company. Our t-shirts are really more like \"tools\" and are designed to improve performance of the mind (rather than focus on the body). I wear Nike for all my athletic wear, and have approached Nike about collaborating, but it didn\'t fit in with what they were doing at the time. Since they do have <a href=\"http://www.nikebiz.com/media/pr/2010/02/25_TeamKits.html\" target=\"_blank\">environmentally conscious</a> products, it might be a good fit in the future!\r\n<h3>Are you ladies still competing?</h3>\r\nMost definitely! We are in our athletic prime! Ro took a year off from competition to have a baby September 18th, 2011 and is going to make a comeback for the 2012 Irish Olympic Trials in the 3k Steeple chase. Lauren just finished 7th at the World Championships for the USA in September 2011 with six talented Kenyans and Ethiopians ahead of her, and has her sights set on London 2012 Olympics as well!\r\n\r\n&nbsp;','FAQ','','inherit','open','open','','1639-revision-4','','','2011-09-18 06:23:42','2011-09-18 06:23:42','',1639,'http://believeiam.com/uncategorized/1639-revision-4/',0,'revision','',0),(1644,1,'2011-09-18 06:49:51','2011-09-18 06:49:51','Perplexed? Intrigued? Curious? Maybe the answers to these frequently asked questions can make some sense of it all!\r\n<h3>What is Believe I Am?</h3>\r\nIt\'s a business that is really more like a project: a work in progress that brings sports psychology concepts and pro athlete experience to other female athletes.\r\n<h3>What is the role of Lauren Fleshman and Ro McGettigan in the Believe I Am project? Do they endorse it? Who runs the thing?</h3>\r\nWe, Lauren and Roisin, (AKA Lo and Ro) create and run Believe I Am. Well I guess we endorse it to, but what I mean is this is our baby. We\'ve worked together over the phone from opposite ends of the country (OR and RI) for the past year, first brainstorming ideas, then trading artwork designs, refining and scrapping things and rehashing them and perfecting them. We sit in on screen printing and \"women in business\" lectures. We search far and wide for the best quality ethically made and flattering shirts, find local screen printers to work with, fumble through accounting software, hand wrap training journals and stick on shipping labels...its a small operation.\r\n<h3>Who made the website?</h3>\r\nAnn Gaffigan, a friend of ours from the track world (a USA Champion) runs her own web design company. She created a platform we could run with. Leave it to a kick butt business woman to empower other business women! Since then, design elements have been created by the ever-generous-with-his-time Myles Dumas, Ro\'s husband. He is also responsible for all the photography, and for digitizing all our designs so we can put them on stuff!\r\n<h3>Who makes the designs?</h3>\r\nWe do! Lauren Fleshman and Ro McGettigan (Lo and Ro).\r\n<h3>Are you ladies still competing?</h3>\r\nMost definitely! We are in our athletic prime! Ro took a year off from competition to have a baby September 18th, 2011 and is going to make a comeback for the 2012 Irish Olympic Trials in the 3k Steeple chase. Lauren just finished 7th at the World Championships for the USA in September 2011 with six talented Kenyans and Ethiopians ahead of her, and has her sights set on London 2012 Olympics as well!\r\n<h3>How do you come up with your designs?</h3>\r\nWe start by using our past and current athletic experiences to identify powerful words and statements that help our performance and confidence. Then we look to nature for inspiration to represent these words just right. In a lengthy process, we collaborate with cross-continental sketch sharing until we are SUPER pumped about the physical and emotional representation for the word. Then we re-work it until its perfect.\r\n<h3>You\'re out of my size in my favorite design! What the heck?!</h3>\r\nWe operate more like an art gallery than a clothing company. We like to print our designs on ethically made, sustainable threads which means we work with small companies that have limited product availability. The result is a series of limited edition shirts that unfortunately run out!\r\n\r\nBut don\'t despair! We are no-doubt in the process of making the next edition of that same visual cue you desire. You can send an email to either lo@believeiam.com or ro@believeiam.com if you are dying to have something that we\'ve run out of, and we\'ll let you know what\'s coming up next! Alternatively, you can follow us on facebook and twitter for new designs, join our email list or just stalk the website.\r\n<h3>Lauren, why don\'t you print on Nike shirts (since you are sponsored by them)?</h3>\r\nWhat we are doing at Believe I Am is pretty specific, and its unlike anything being done by any performance apparel company. Our t-shirts are really more like \"tools\" and are designed to improve performance of the mind (rather than focus on the body). I wear Nike for all my athletic wear, and have approached Nike about collaborating, but it didn\'t fit in with what they were doing at the time. Since they do have <a href=\"http://www.nikebiz.com/media/pr/2010/02/25_TeamKits.html\" target=\"_blank\">environmentally conscious</a> products, it might be a good fit in the future!\r\n<h3>How do you decide where to buy your materials?</h3>\r\nEthically, we prioritize sustainability and the environment before buying any raw materials or making any products. When we do this, we pay more, but all of us get a product we can feel really good about and cherish for a long time. Quality over quantity is how we approach everything (from our running to how we do business).','FAQ','','inherit','open','open','','1639-revision-5','','','2011-09-18 06:49:51','2011-09-18 06:49:51','',1639,'http://believeiam.com/uncategorized/1639-revision-5/',0,'revision','',0),(1645,1,'2011-09-18 06:50:01','2011-09-18 06:50:01','Perplexed? Intrigued? Curious? Maybe the answers to these frequently asked questions can make some sense of it all!\r\n<h3>What is Believe I Am?</h3>\r\nIt\'s a business that is really more like a project: a work in progress that brings sports psychology concepts and pro athlete experience to other female athletes.\r\n<h3>What is the role of Lauren Fleshman and Ro McGettigan in the Believe I Am project? Do they endorse it? Who runs the thing?</h3>\r\nWe, Lauren and Roisin, (AKA Lo and Ro) create and run Believe I Am. Well I guess we endorse it to, but what I mean is this is our baby. We\'ve worked together over the phone from opposite ends of the country (OR and RI) for the past year, first brainstorming ideas, then trading artwork designs, refining and scrapping things and rehashing them and perfecting them. We sit in on screen printing and \"women in business\" lectures. We search far and wide for the best quality ethically made and flattering shirts, find local screen printers to work with, fumble through accounting software, hand wrap training journals and stick on shipping labels...its a small operation.\r\n<h3>Who made the website?</h3>\r\nAnn Gaffigan, a friend of ours from the track world (a USA Champion) runs her own web design company. She created a platform we could run with. Leave it to a kick butt business woman to empower other business women! Since then, design elements have been created by the ever-generous-with-his-time Myles Dumas, Ro\'s husband. He is also responsible for all the photography, and for digitizing all our designs so we can put them on stuff!\r\n<h3>Who makes the designs?</h3>\r\nWe do! Lauren Fleshman and Ro McGettigan (Lo and Ro).\r\n<h3>Are you ladies still competing?</h3>\r\nMost definitely! We are in our athletic prime! Ro took a year off from competition to have a baby September 18th, 2011 and is going to make a comeback for the 2012 Irish Olympic Trials in the 3k Steeple chase. Lauren just finished 7th at the World Championships for the USA in September 2011 with six talented Kenyans and Ethiopians ahead of her, and has her sights set on London 2012 Olympics as well!\r\n<h3>How do you come up with your designs?</h3>\r\nWe start by using our past and current athletic experiences to identify powerful words and statements that help our performance and confidence. Then we look to nature for inspiration to represent these words just right. In a lengthy process, we collaborate with cross-continental sketch sharing until we are SUPER pumped about the physical and emotional representation for the word. Then we re-work it until its perfect.\r\n<h3>You\'re out of my size in my favorite design! What the heck?!</h3>\r\nWe operate more like an art gallery than a clothing company. We like to print our designs on ethically made, sustainable threads which means we work with small companies that have limited product availability. The result is a series of limited edition shirts that unfortunately run out!\r\n\r\nBut don\'t despair! We are no-doubt in the process of making the next edition of that same visual cue you desire. You can send an email to either lo@believeiam.com or ro@believeiam.com if you are dying to have something that we\'ve run out of, and we\'ll let you know what\'s coming up next! Alternatively, you can follow us on facebook and twitter for new designs, join our email list or just stalk the website.\r\n<h3>Lauren, why don\'t you print on Nike shirts (since you are sponsored by them)?</h3>\r\nWhat we are doing at Believe I Am is pretty specific, and its unlike anything being done by any performance apparel company. Our t-shirts are really more like \"tools\" and are designed to improve performance of the mind (rather than focus on the body). I wear Nike for all my athletic wear, and have approached Nike about collaborating, but it didn\'t fit in with what they were doing at the time. Since they do have <a href=\"http://www.nikebiz.com/media/pr/2010/02/25_TeamKits.html\" target=\"_blank\">environmentally conscious</a> products, it might be a good fit in the future!\r\n<h3>How do you decide where to buy your materials?</h3>\r\nEthically, we prioritize sustainability and the environment before buying any raw materials or making any products. When we do this, we pay more, but all of us get a product we can feel really good about and cherish for a long time. Quality over quantity is how we approach everything (from our running to how we do business).','FAQ','','inherit','open','open','','1639-revision-6','','','2011-09-18 06:50:01','2011-09-18 06:50:01','',1639,'http://believeiam.com/uncategorized/1639-revision-6/',0,'revision','',0),(1646,1,'2011-09-18 07:08:36','2011-09-18 07:08:36','<p style=\"text-align: center;\"><em>Perplexed? Intrigued? Curious? Maybe the answers to these frequently asked questions can make some sense of it all!</em></p>\n\n<h3>What is Believe I Am?</h3>\n<ul>\n	<li>It\'s a business that is really more like a project: a work in progress that brings sports psychology concepts and pro athlete experience to other female athletes.</li>\n</ul>\n<h3>What is the role of athletes Lauren Fleshman and Ro McGettigan in Believe I Am? Do they endorse it? Who runs the thing?</h3>\n<ul>\n	<li>We, Lauren and Roisin, (AKA Lo and Ro) create and run Believe I Am. Well I guess we endorse it to, but what I mean is this is our baby. We draw, brainstorm, write, sit in on \"screen printing\" and \"women in business\" lectures, consult experts in the field, source raw materials, fumble through accounting software, communicate with customers, hand-wrap training journals and stick on shipping labels. Its a small operation with a big impact, and we love every minute of it.</li>\n</ul>\n<h3>Who made the website?</h3>\n<ul>\n	<li>Ann Gaffigan, a friend of ours from the track world (a USA Champion) runs her own web design company. She created a platform and taught us to run with it. Leave it to a kick butt business woman to empower other business women! Since then, design elements have been created by the ever-generous-with-his-time Myles Dumas, Ro\'s husband. He is also responsible for all the photography, and for masterfully digitizing all our designs so they can come to life.</li>\n</ul>\n<h3>Who makes the designs?</h3>\n<ul>\n	<li>We do! Lauren Fleshman and Ro McGettigan (Lo and Ro).</li>\n</ul>\n<h3>Are you ladies still competing?</h3>\n<ul>\n	<li>Most definitely! We are in our athletic prime! Ro took a year off from competition to have a baby September 18th, 2011 and is making a comeback for the 2012 Irish Olympic Trials in the 3k Steeple chase. Lauren just finished 7th at the World Championships for the USA in September 2011 and has her sights set on London 2012 Olympics as well!</li>\n</ul>\n<h3>How do you come up with your designs?</h3>\n<ul>\n	<li>We start by using our past and current athletic experiences to identify powerful words and statements that help our performance and confidence. Then we look to nature for inspiration to represent these words cryptically as visual cues. In a lengthy process, we collaborate with cross-continental sketch sharing until we are SUPER pumped about the physical and emotional representation for the word. Then we re-work it until its perfect.</li>\n</ul>\n<h3>You\'re out of my size in my favorite design! What the heck?!</h3>\n<ul>\n	<li>We operate more like an art gallery than a clothing company. We like to print our designs on ethically made, sustainable threads which means we work with small companies that have limited product availability. The result is a series of limited edition shirts that unfortunately run out! <strong>But don\'t despair!</strong> We are no-doubt in the process of making the next edition of that same visual cue you desire. You can contact us directly if you are dying to have something that we\'ve run out of, and we\'ll let you know what\'s coming up next! Alternatively, you can follow us on facebook and twitter for new designs, join our email list or just stalk the website.</li>\n</ul>\n<h3>Lauren, why don\'t you print on Nike shirts (since you are sponsored by them?)</h3>\n<ul>\n	<li>What we are doing at Believe I Am is pretty specific, and its unlike anything being done by any performance apparel company. Our t-shirts are really more like \"tools\" and are designed to improve performance of the mind (rather than focus on the body). I wear Nike for all my athletic wear, and have approached Nike about collaborating, but it didn\'t fit in with what they were doing at the time. Since they do have <a href=\"http://www.nikebiz.com/media/pr/2010/02/25_TeamKits.html\" target=\"_blank\">environmentally conscious</a> products, it might be a good fit in the future.</li>\n</ul>\n<h3>How do you decide where to buy your materials?</h3>\n<ul>\n	<li>Ethically, we prioritize sustainability and the environment before buying any raw materials or making any products. When we do this, we pay more, but all of us get a product we can feel really good about and cherish for a long time. Quality over quantity is how we approach everything (from our running to how we do business).</li>\n</ul>','FAQ','','inherit','open','open','','1639-revision-7','','','2011-09-18 07:08:36','2011-09-18 07:08:36','',1639,'http://believeiam.com/uncategorized/1639-revision-7/',0,'revision','',0),(1647,1,'2011-09-18 07:08:39','2011-09-18 07:08:39','<p style=\"text-align: center;\"><em>Perplexed? Intrigued? Curious? Maybe the answers to these frequently asked questions can make some sense of it all!</em></p>\r\n\r\n<h3>What is Believe I Am?</h3>\r\n<ul>\r\n	<li>It\'s a business that is really more like a project: a work in progress that brings sports psychology concepts and pro athlete experience to other female athletes.</li>\r\n</ul>\r\n<h3>What is the role of athletes Lauren Fleshman and Ro McGettigan in Believe I Am? Do they endorse it? Who runs the thing?</h3>\r\n<ul>\r\n	<li>We, Lauren and Roisin, (AKA Lo and Ro) create and run Believe I Am. Well I guess we endorse it to, but what I mean is this is our baby. We draw, brainstorm, write, sit in on \"screen printing\" and \"women in business\" lectures, consult experts in the field, source raw materials, fumble through accounting software, communicate with customers, hand-wrap training journals and stick on shipping labels. Its a small operation with a big impact, and we love every minute of it.</li>\r\n</ul>\r\n<h3>Who made the website?</h3>\r\n<ul>\r\n	<li>Ann Gaffigan, a friend of ours from the track world (a USA Champion) runs her own web design company. She created a platform and taught us to run with it. Leave it to a kick butt business woman to empower other business women! Since then, design elements have been created by the ever-generous-with-his-time Myles Dumas, Ro\'s husband. He is also responsible for all the photography, and for masterfully digitizing all our designs so they can come to life.</li>\r\n</ul>\r\n<h3>Who makes the designs?</h3>\r\n<ul>\r\n	<li>We do! Lauren Fleshman and Ro McGettigan (Lo and Ro).</li>\r\n</ul>\r\n<h3>Are you ladies still competing?</h3>\r\n<ul>\r\n	<li>Most definitely! We are in our athletic prime! Ro took a year off from competition to have a baby September 18th, 2011 and is making a comeback for the 2012 Irish Olympic Trials in the 3k Steeple chase. Lauren just finished 7th at the World Championships for the USA in September 2011 and has her sights set on London 2012 Olympics as well!</li>\r\n</ul>\r\n<h3>How do you come up with your designs?</h3>\r\n<ul>\r\n	<li>We start by using our past and current athletic experiences to identify powerful words and statements that help our performance and confidence. Then we look to nature for inspiration to represent these words cryptically as visual cues. In a lengthy process, we collaborate with cross-continental sketch sharing until we are SUPER pumped about the physical and emotional representation for the word. Then we re-work it until its perfect.</li>\r\n</ul>\r\n<h3>You\'re out of my size in my favorite design! What the heck?!</h3>\r\n<ul>\r\n	<li>We operate more like an art gallery than a clothing company. We like to print our designs on ethically made, sustainable threads which means we work with small companies that have limited product availability. The result is a series of limited edition shirts that unfortunately run out! <strong>But don\'t despair!</strong> We are no-doubt in the process of making the next edition of that same visual cue you desire. You can contact us directly if you are dying to have something that we\'ve run out of, and we\'ll let you know what\'s coming up next! Alternatively, you can follow us on facebook and twitter for new designs, join our email list or just stalk the website.</li>\r\n</ul>\r\n<h3>Lauren, why don\'t you print on Nike shirts (since you are sponsored by them?)</h3>\r\n<ul>\r\n	<li>What we are doing at Believe I Am is pretty specific, and its unlike anything being done by any performance apparel company. Our t-shirts are really more like \"tools\" and are designed to improve performance of the mind (rather than focus on the body). I wear Nike for all my athletic wear, and have approached Nike about collaborating, but it didn\'t fit in with what they were doing at the time. Since they do have <a href=\"http://www.nikebiz.com/media/pr/2010/02/25_TeamKits.html\" target=\"_blank\">environmentally conscious</a> products, it might be a good fit in the future.</li>\r\n</ul>\r\n<h3>How do you decide where to buy your materials?</h3>\r\n<ul>\r\n	<li>Ethically, we prioritize sustainability and the environment before buying any raw materials or making any products. When we do this, we pay more, but all of us get a product we can feel really good about and cherish for a long time. Quality over quantity is how we approach everything (from our running to how we do business).</li>\r\n</ul>','FAQ','','inherit','open','open','','1639-revision-8','','','2011-09-18 07:08:39','2011-09-18 07:08:39','',1639,'http://believeiam.com/uncategorized/1639-revision-8/',0,'revision','',0),(1648,1,'2011-09-18 07:09:07','2011-09-18 07:09:07','<p style=\"text-align: center;\"><em>Perplexed? Intrigued? Curious? Maybe the answers to these frequently asked questions can make some sense of it all!</em></p>\r\n\r\n<h3>What is Believe I Am?</h3>\r\n<ul>\r\n	<li>It\'s a business that is really more like a project: a work in progress that brings sports psychology concepts and pro athlete experience to other female athletes.</li>\r\n</ul>\r\n<h3>What is the role of athletes Lauren Fleshman and Ro McGettigan in Believe I Am? Do they endorse it? Who runs the thing?</h3>\r\n<ul>\r\n	<li>We, Lauren and Roisin, (AKA Lo and Ro) create and run Believe I Am. Well I guess we endorse it to, but what I mean is this is our baby. We draw, brainstorm, write, sit in on \"screen printing\" and \"women in business\" lectures, consult experts in the field, source raw materials, fumble through accounting software, communicate with customers, hand-wrap training journals and stick on shipping labels. Its a small operation with a big impact, and we love every minute of it.</li>\r\n</ul>\r\n<h3>Who made the website?</h3>\r\n<ul>\r\n	<li>Ann Gaffigan, a friend of ours from the track world (a USA Champion) runs her own web design company. She created a platform and taught us to run with it. Leave it to a kick butt business woman to empower other business women! Since then, design elements have been created by the ever-generous-with-his-time Myles Dumas, Ro\'s husband. He is also responsible for all the photography, and for masterfully digitizing all our designs so they can come to life.</li>\r\n</ul>\r\n<h3>Who makes the designs?</h3>\r\n<ul>\r\n	<li>We do! Lauren Fleshman and Ro McGettigan (Lo and Ro).</li>\r\n</ul>\r\n<h3>Are you ladies still competing?</h3>\r\n<ul>\r\n	<li>Most definitely! We are in our athletic prime! Ro took a year off from competition to have a baby September 18th, 2011 and is making a comeback for the 2012 Irish Olympic Trials in the 3k Steeple chase. Lauren just finished 7th at the World Championships for the USA in September 2011 and has her sights set on London 2012 Olympics as well!</li>\r\n</ul>\r\n<h3>How do you come up with your designs?</h3>\r\n<ul>\r\n	<li>We start by using our past and current athletic experiences to identify powerful words and statements that help our performance and confidence. Then we look to nature for inspiration to represent these words cryptically as visual cues. In a lengthy process, we collaborate with cross-continental sketch sharing until we are SUPER pumped about the physical and emotional representation for the word. Then we re-work it until its perfect.</li>\r\n</ul>\r\n<h3>You\'re out of my size in my favorite design! What the heck?!</h3>\r\n<ul>\r\n	<li>We operate more like an art gallery than a clothing company. We like to print our designs on ethically made, sustainable threads which means we work with small companies that have limited product availability. The result is a series of limited edition shirts that unfortunately run out! <strong>But don\'t despair!</strong> We are no-doubt in the process of making the next edition of that same visual cue you desire. You can contact us directly if you are dying to have something that we\'ve run out of, and we\'ll let you know what\'s coming up next! Alternatively, you can follow us on facebook and twitter for new designs, join our email list or just stalk the website.</li>\r\n</ul>\r\n<h3>Lauren, why don\'t you print on Nike shirts (since you are sponsored by them?)</h3>\r\n<ul>\r\n	<li>What we are doing at Believe I Am is pretty specific, and its unlike anything being done by any performance apparel company. Our t-shirts are really more like \"tools\" and are designed to improve performance of the mind (rather than focus on the body). I wear Nike for all my athletic wear, and have approached Nike about collaborating, but it didn\'t fit in with what they were doing at the time. Since they do have <a href=\"http://www.nikebiz.com/media/pr/2010/02/25_TeamKits.html\" target=\"_blank\">environmentally conscious</a> products, it might be a good fit in the future.</li>\r\n</ul>\r\n<h3>How do you decide where to buy your materials?</h3>\r\n<ul>\r\n	<li>Ethically, we prioritize sustainability and the environment before buying any raw materials or making any products. When we do this, we pay more, but all of us get a product we can feel really good about and cherish for a long time. Quality over quantity is how we approach everything (from our running to how we do business).</li>\r\n</ul>','FAQ','','inherit','open','open','','1639-revision-9','','','2011-09-18 07:09:07','2011-09-18 07:09:07','',1639,'http://believeiam.com/uncategorized/1639-revision-9/',0,'revision','',0),(1649,1,'2011-09-18 07:10:42','2011-09-18 07:10:42','<p style=\"text-align: center;\"><em>Perplexed? Intrigued? Curious? Maybe the answers to these frequently asked questions can make some sense of it all!</em></p>\n\n<h3>What is Believe I Am?</h3>\n<ul>\n	<li>It\'s a business that is really more like a project: a work in progress that brings sports psychology concepts and pro athlete experience to other female athletes.</li>\n</ul>\n<h3>What is the role of athletes Lauren Fleshman and Ro McGettigan in Believe I Am? Do they endorse it? Who runs the thing?</h3>\n<ul>\n	<li>We, Lauren and Roisin, (AKA Lo and Ro) create and run Believe I Am. Well I guess we endorse it to, but what I mean is this is our baby. We draw, brainstorm, write, sit in on \"screen printing\" and \"women in business\" lectures, consult experts in the field, source raw materials, fumble through accounting software, communicate with customers, hand-wrap training journals and stick on shipping labels. Its a small operation with a big impact, and we love every minute of it.</li>\n</ul>\n<h3>Who made the website?</h3>\n<ul>\n	<li>Ann Gaffigan, a friend of ours from the track world (a USA Champion) runs her own web design company. She created a platform and taught us to run with it. Leave it to a kick butt business woman to empower other business women! Since then, design elements have been created by the ever-generous-with-his-time Myles Dumas, Ro\'s husband. He is also responsible for all the photography, and for masterfully digitizing all our designs so they can come to life.</li>\n</ul>\n<h3>Who makes the designs?</h3>\n<ul>\n	<li>We do! Lauren Fleshman and Ro McGettigan (Lo and Ro).</li>\n</ul>\n<h3>Are you ladies still competing?</h3>\n<ul>\n	<li>Most definitely! We are in our athletic prime! Ro took a year off from competition to have a baby September 18th, 2011 and is making a comeback for the 2012 Irish Olympic Trials in the 3k Steeple chase. Lauren just finished 7th at the World Championships for the USA in September 2011 and has her sights set on London 2012 Olympics as well!</li>\n</ul>\n<h3>How do you come up with your designs?</h3>\n<ul>\n	<li>We start by using our past and current athletic experiences to identify powerful words and statements that help our performance and confidence. Then we look to nature for inspiration to represent these words cryptically as visual cues. In a lengthy process, we collaborate with cross-continental sketch sharing until we are SUPER pumped about the physical and emotional representation for the word. Then we re-work it until its perfect.</li>\n</ul>\n<h3>You\'re out of my size in my favorite design! What the heck?!</h3>\n<ul>\n	<li>We operate more like an art gallery than a clothing company. We like to print our designs on ethically made, sustainable threads which means we work with small companies that have limited product availability. The result is a series of limited edition shirts that unfortunately run out! <strong>But don\'t despair!</strong> We are no-doubt in the process of making the next edition of that same visual cue you desire. You can contact us directly if you are dying to have something that we\'ve run out of, and we\'ll let you know what\'s coming up next! Alternatively, you can follow us on facebook and twitter for new designs, join our email list or just stalk the website.</li>\n</ul>\n<h3>Lauren, why don\'t you print on Nike shirts (since you are sponsored by them?)</h3>\n<ul>\n	<li>What we are doing at Believe I Am is pretty specific, and its unlike anything being done by any performance apparel company. Our t-shirts are really more like \"tools\" and are designed to improve performance of the mind (rather than focus on the body). I wear Nike for all my athletic wear, and have approached Nike about collaborating, but it didn\'t fit in with what they were doing at the time. Since they do have <a href=\"http://www.nikebiz.com/media/pr/2010/02/25_TeamKits.html\" target=\"_blank\">environmentally conscious</a> products, it might be a good fit in the future.</li>\n</ul>\n<h3>How do you decide where to buy your materials?</h3>\n<ul>\n	<li>Ethically, we prioritize sustainability and the environment before buying any raw materials or making any products. When we do this, we pay more, but all of us get a product we can feel really good about and cherish for a long time. Quality over quantity is how we approach everything (from our running to how we do business).</li>\n</ul>','FAQ','','inherit','open','open','','1639-autosave','','','2011-09-18 07:10:42','2011-09-18 07:10:42','',1639,'http://believeiam.com/uncategorized/1639-autosave/',0,'revision','',0),(1650,1,'2011-09-18 07:09:38','2011-09-18 07:09:38','<p style=\"text-align: center;\"><em>Perplexed? Intrigued? Curious? Maybe the answers to these frequently asked questions can make some sense of it all!</em></p>\r\n\r\n<h3>What is Believe I Am?</h3>\r\n<ul>\r\n	<li>It\'s a business that is really more like a project: a work in progress that brings sports psychology concepts and pro athlete experience to other female athletes.</li>\r\n</ul>\r\n<h3>What is the role of athletes Lauren Fleshman and Ro McGettigan in Believe I Am? Do they endorse it? Who runs the thing?</h3>\r\n<ul>\r\n	<li>We, Lauren and Roisin, (AKA Lo and Ro) create and run Believe I Am. Well I guess we endorse it to, but what I mean is this is our baby. We draw, brainstorm, write, sit in on \"screen printing\" and \"women in business\" lectures, consult experts in the field, source raw materials, fumble through accounting software, communicate with customers, hand-wrap training journals and stick on shipping labels. Its a small operation with a big impact, and we love every minute of it.</li>\r\n</ul>\r\n<h3>Who made the website?</h3>\r\n<ul>\r\n	<li>Ann Gaffigan, a friend of ours from the track world (a USA Champion) runs her own web design company. She created a platform and taught us to run with it. Leave it to a kick butt business woman to empower other business women! Since then, design elements have been created by the ever-generous-with-his-time Myles Dumas, Ro\'s husband. He is also responsible for all the photography, and for masterfully digitizing all our designs so they can come to life.</li>\r\n</ul>\r\n<h3>Who makes the designs?</h3>\r\n<ul>\r\n	<li>We do! Lauren Fleshman and Ro McGettigan (Lo and Ro).</li>\r\n</ul>\r\n<h3>Are you ladies still competing?</h3>\r\n<ul>\r\n	<li>Most definitely! We are in our athletic prime! Ro took a year off from competition to have a baby September 18th, 2011 and is making a comeback for the 2012 Irish Olympic Trials in the 3k Steeple chase. Lauren just finished 7th at the World Championships for the USA in September 2011 and has her sights set on London 2012 Olympics as well!</li>\r\n</ul>\r\n<h3>How do you come up with your designs?</h3>\r\n<ul>\r\n	<li>We start by using our past and current athletic experiences to identify powerful words and statements that help our performance and confidence. Then we look to nature for inspiration to represent these words cryptically as visual cues. In a lengthy process, we collaborate with cross-continental sketch sharing until we are SUPER pumped about the physical and emotional representation for the word. Then we re-work it until its perfect.</li>\r\n</ul>\r\n<h3>You\'re out of my size in my favorite design! What the heck?!</h3>\r\n<ul>\r\n	<li>We operate more like an art gallery than a clothing company. We like to print our designs on ethically made, sustainable threads which means we work with small companies that have limited product availability. The result is a series of limited edition shirts that unfortunately run out! <strong>But don\'t despair!</strong> We are no-doubt in the process of making the next edition of that same visual cue you desire. You can contact us directly if you are dying to have something that we\'ve run out of, and we\'ll let you know what\'s coming up next! Alternatively, you can follow us on facebook and twitter for new designs, join our email list or just stalk the website.</li>\r\n</ul>\r\n<h3>Lauren, why don\'t you print on Nike shirts (since you are sponsored by them?)</h3>\r\n<ul>\r\n	<li>What we are doing at Believe I Am is pretty specific, and its unlike anything being done by any performance apparel company. Our t-shirts are really more like \"tools\" and are designed to improve performance of the mind (rather than focus on the body). I wear Nike for all my athletic wear, and have approached Nike about collaborating, but it didn\'t fit in with what they were doing at the time. Since they do have <a href=\"http://www.nikebiz.com/media/pr/2010/02/25_TeamKits.html\" target=\"_blank\">environmentally conscious</a> products, it might be a good fit in the future.</li>\r\n</ul>\r\n<h3>How do you decide where to buy your materials?</h3>\r\n<ul>\r\n	<li>Ethically, we prioritize sustainability and the environment before buying any raw materials or making any products. When we do this, we pay more, but all of us get a product we can feel really good about and cherish for a long time. Quality over quantity is how we approach everything (from our running to how we do business).</li>\r\n</ul>','FAQ','','inherit','open','open','','1639-revision-10','','','2011-09-18 07:09:38','2011-09-18 07:09:38','',1639,'http://believeiam.com/uncategorized/1639-revision-10/',0,'revision','',0),(1670,1,'2011-11-11 17:02:32','2011-11-11 17:02:32','<img class=\"alignright size-medium wp-image-1672\" title=\"111111\" src=\"http://believeiam.com/wp-content/uploads/2011/11/111111-224x300.jpg\" alt=\"\" width=\"224\" height=\"300\" />For a year now, we\'ve been working our butts off from opposite ends of the country. I\'ve been hanging in Track Town in Eugene, Oregon, and Ro has been covering the East Coast from her Providence, Rhode Island apartment. As a special treat for NY Marathon recovery, we planned a reunion at the Believe I Am Headquarters (Ro\'s apartment) for some artistic flow and to hang out with Ro\'s new baby Hope!\r\n\r\n<img class=\"alignleft size-thumbnail wp-image-1671\" title=\"Hope\" src=\"http://believeiam.com/wp-content/uploads/2011/11/Hope-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />When Jesse and I rolled into town last night with triathlete Pat Tarpy, Ro and Myles had a delicious, Irish Shephard\'s Pie filling the apartment with its heavenly smell. American Record Holder Molly Huddle rounded out the party crew as the wine and conversation flowed and celebrating commenced! I couldn\'t get enough hugs and it felt so good to see the apartment and the new baby that only previously existed for me on Skype!\r\n\r\nThis morning has been filled with joy and laughs and love and when we realized it was 11/11/11 we had to do something fun. We decided we would autograph all the training journals purchased today since its so rare we are in the same place and put a little surprise in the first 11 orders!\r\n\r\nSo go for it! Put your order in for our beautiful journal and discover the magic of Belief that Ro and I love sharing with our sisters in sport.\r\n\r\nxoxo\r\nLauren\r\n','Reunion @ B.I.A. HQ!','','publish','open','open','','reunion-at-believe-i-am-headquarters','','','2012-01-26 21:05:34','2012-01-27 02:05:34','',0,'http://believeiam.com/?p=1670',0,'post','',0),(1654,1,'2011-09-29 23:16:04','0000-00-00 00:00:00','A visual cue is an image that directs your mind towards a particular task or attitude when you look at it. These exist all around us, and most of the time we interact with visual cues, we have little control over how they effect us.\r\n\r\nTake a cookie for example. When my husband sees a cookie, it inspires feelings of blissful happiness and hunger.','What is a Visual Cue?','','draft','open','open','','','','','2011-09-29 23:16:04','2011-09-29 23:16:04','',0,'http://believeiam.com/?p=1654',0,'post','',0),(1655,1,'2011-09-29 23:15:10','2011-09-29 23:15:10','A visual cue is an image that directs your mind towards a particular task or attitude when you look at it. These exist all around us, and most of the time we interact with visual cues, we have little control over how they effect us.\n\nTake a cookie for example. When my husband sees a cookie, he is blissfully','What is a Visual Cue?','','inherit','open','open','','1654-revision','','','2011-09-29 23:15:10','2011-09-29 23:15:10','',1654,'http://believeiam.com/uncategorized/1654-revision/',0,'revision','',0),(1656,1,'2011-07-01 23:31:39','2011-07-01 23:31:39','[caption id=\"attachment_1200\" align=\"alignleft\" width=\"200\" caption=\"What you wear affects how you feel about yourself.\"]<img class=\"size-medium wp-image-1200\" title=\"clothing as costume\" src=\"http://believeiam.com/wp-content/uploads/2011/06/IMAG0639-200x300.jpg\" alt=\"Strong T-Shirt\" width=\"200\" height=\"300\" />[/caption]\r\n\r\nPut a kid in a superhero costume and what do you get?\r\n\r\nA lot of zooming around the room; sound effects of tazers and spider-web shooters; wild-eyed proclamations of saving the world...\r\n\r\nPut a little girl in a Princess outfit and what do you get?\r\n\r\nA miniature feminine specimen, flitting through the house on her tip toes, noticeably standing several inches taller and demanding that her every whim be met with grace and humility from her loyal subjects.\r\n\r\nIts easy to notice the effects of costume on uninhibited children, but what role does it play in our lives once we are living in the adult world?  Could we ever experience that transformation again?\r\n<h2>Yes!</h2>\r\nEvery day of our lives, we continue to use clothing as costume.  But as we get older, we more often use costume as a message for the outside world to treat us a particular way, rather than as a message to <em>ourselves </em>to bring out our inner super-hero.\r\n\r\nOur work environments put us in suits, or scrubs, or business casual.  We dress in costume to match the rest of our yoga classmates, or our cycling friends.  We dress the part, we look the part, and we are easily recognized and identified as being involved in this or that, which can be very helpful and fun.\r\n\r\n[caption id=\"attachment_1205\" align=\"alignright\" width=\"210\" caption=\"Just putting these on makes my legs itch to run fast.\"]<img class=\"size-medium wp-image-1205 \" title=\"lunar elites\" src=\"http://believeiam.com/wp-content/uploads/2011/06/IMAG0648-300x200.jpg\" alt=\"lunar elits\" width=\"210\" height=\"140\" />[/caption]\r\n\r\nBut we also have those moments where we choose a costume to <em>bring out a particular characteristic or attitude from deep inside us.</em> We have our \"special underwear\" that makes us<em> feel </em>sexy.  We have our favorite party dress that makes us unafraid to let it loose on the dance floor.  We have our knock-em-dead suit that helps us deliver a presentation with the confidence of the meticulously prepared.  We have our favorite running shoes that make us want to crest a summit.  We have our faded worn-out jeans that are too ugly to wear in public but make us feel completely at home.\r\n\r\nThis second type of costume: the one that brings out something in special in YOU, is the type of costume that Ro and I are creating with Believe I Am.  Through our experiences as Professional Runners, we have learned that the key to achieving any goal is to create firmly held beliefs about ourselves as empowered, capable individuals.  We identify words and feelings that we seek at different times in our life and spend hours and hours and hours finding a way to turn that word or feeling into a powerful design that will elicit an emotional response.  Before selling a single shirt, or sending a design to press, we test it out ourselves.\r\n\r\n[caption id=\"attachment_1201\" align=\"alignleft\" width=\"180\" caption=\"Do you see a flower or a word?\"]<img class=\"size-medium wp-image-1201 \" title=\"strong design\" src=\"http://believeiam.com/wp-content/uploads/2011/06/IMAG0647-200x300.jpg\" alt=\"Strong, up close\" width=\"180\" height=\"270\" />[/caption]\r\n\r\nNow I have a drawer full of costumes to choose from, some of which are available for sale now, and some of which will be released over time after they are perfected.  When I start my day, if I want to feel stronger, then I wear the shirt that says \"I Am Strong.\"  Spending that time consciously deciding what characteristic I want to embody that day, or for a particular task, is a way to get in touch with my needs.  Its an opportunity to combat negativity and bring out my inner super-hero.\r\n\r\nThe designs are cryptic because it is not meant to be a message for the entire world to see.  Those on the outside see a beautiful flower on a delicate, soft, sustainably made tee.  Only those in the know see the truth, and that\'s the way I want it.  Its my secret super-hero costume...and every time I catch my reflection in a mirror or store window, it reminds me of what I truly am, and I can\'t help but smile on the inside.\r\n\r\n<img class=\"aligncenter size-full wp-image-913\" title=\"Believe I Am Logo\" src=\"http://believeiam.com/wp-content/uploads/2011/04/iamlogo_butterfly.png\" alt=\"\" width=\"398\" height=\"134\" />','Clothing as Costume','','inherit','open','open','','1199-revision-16','','','2011-07-01 23:31:39','2011-07-01 23:31:39','',1199,'http://believeiam.com/uncategorized/1199-revision-16/',0,'revision','',0),(1657,1,'2011-09-07 02:55:18','2011-09-07 02:55:18','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_thumb.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\">\r\n</a><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\"><img class=\"aligncenter size-full wp-image-1490\" title=\"hannah_mbs_tank\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"></a><img class=\"size-full wp-image-1266 alignnone\" title=\"hannah_mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs.jpg\" alt=\"\" width=\"550\" height=\"825\" /></p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\"><img class=\"aligncenter size-full wp-image-1323\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back.jpg\"><img class=\"aligncenter size-medium wp-image-1495\" title=\"hannah_mbs_tank_back\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" /></a>\r\n\r\nWear our super-soft, sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you to keep your life in balance.  The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) ! Shirt runs slightly large for its size. Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester. Imported. Machine Washable.</p>\r\n<p style=\"text-align: center;\">Tank is sustainably made from Poly-Cotton blend. Imported. Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\" target=\"_blank\">Myles Dumas</a>.</p>\r\n<p style=\"text-align: center;\">&nbsp;</p>','Mind Body Soul Top','','inherit','open','open','','823-revision-70','','','2011-09-07 02:55:18','2011-09-07 02:55:18','',823,'http://believeiam.com/uncategorized/823-revision-70/',0,'revision','',0),(1659,1,'2011-06-23 20:56:14','2011-06-23 20:56:14','<p style=\"text-align: left;\">&nbsp;</p>\r\n\r\n\r\n[caption id=\"attachment_1222\" align=\"alignleft\" width=\"150\" caption=\"Hmmm...how can I say this in a poem?\"]<img class=\"size-thumbnail wp-image-1222\" title=\"Photo on 2011-06-23 at 13.28 #4\" src=\"http://believeiam.com/wp-content/uploads/2011/06/Photo-on-2011-06-23-at-13.28-4-150x150.jpg\" alt=\"The budding poet\" width=\"150\" height=\"150\" />[/caption]\r\n\r\nAre we at the mercy of our thoughts, or do we have control over them?  How much can we effect our deeply held beliefs about what we are capable of? How can we make the most of our thoughts?\r\n<p style=\"text-align: left;\">Ro and Lo are very familiar with the transformative effects of thoughts to create beliefs and convictions about ourselves.  These beliefs determine what we attempt to accomplish in life, and whether we go into a task with fear or empowerment.</p>\r\n<p style=\"text-align: left;\">When Ro described the beautiful analogy of the mind as a garden, Lauren went to work creating a poem to bring the analogy to life.</p>\r\n<p style=\"text-align: left;\">&nbsp;</p>\r\n<p style=\"text-align: left;\"><img class=\"aligncenter size-large wp-image-1225\" title=\"Poem BIA\" src=\"http://believeiam.com/wp-content/uploads/2011/06/Poem-BIA-470x1024.jpg\" alt=\"Poem\" width=\"470\" height=\"1024\" /></p>','A Poem: The Garden of the Mind','','inherit','open','open','','1217-revision-7','','','2011-06-23 20:56:14','2011-06-23 20:56:14','',1217,'http://believeiam.com/uncategorized/1217-revision-7/',0,'revision','',0),(1662,1,'2011-10-09 02:56:17','2011-10-09 02:56:17','','secrets of pro runners','','inherit','open','open','','prorunner2-3','','','2011-10-09 02:56:17','2011-10-09 02:56:17','',836,'http://believeiam.com/wp-content/uploads/2011/04/prorunner22.jpg',0,'attachment','image/jpeg',0),(1663,1,'2011-10-09 02:57:36','2011-10-09 02:57:36','','Believe I Am','','inherit','open','open','','header-2','','','2011-10-09 02:57:36','2011-10-09 02:57:36','',0,'http://believeiam.com/wp-content/uploads/2011/10/header.png',0,'attachment','image/png',0),(1664,1,'2011-10-09 03:12:51','2011-10-09 03:12:51','','secrets from pro runners','','inherit','open','open','','prorunner2-4','','','2011-10-09 03:12:51','2011-10-09 03:12:51','',836,'http://believeiam.com/wp-content/uploads/2011/04/prorunner23.jpg',0,'attachment','image/jpeg',0),(1665,1,'2011-10-09 03:22:15','2011-10-09 03:22:15','','joy','','inherit','open','open','','hannah-joy-black-2','','','2011-10-09 03:22:15','2011-10-09 03:22:15','',819,'http://believeiam.com/wp-content/uploads/2011/04/hannah-joy-black1.jpg',0,'attachment','image/jpeg',0),(1666,1,'2011-09-07 02:58:46','2011-09-07 02:58:46','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-joy-black.jpg\"><img class=\"aligncenter size-full wp-image-1505\" title=\"hannah-joy-black\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-joy-black.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"></a><img class=\"aligncenter size-full wp-image-1165\" title=\"emerjoy\" src=\"http://believeiam.com/wp-content/uploads/2011/04/emerjoy.jpg\" alt=\"\" width=\"550\" height=\"688\" /></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/joy2.jpg\"><img class=\"aligncenter size-full wp-image-1320\" title=\"joy\" src=\"http://believeiam.com/wp-content/uploads/2011/04/joy2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a></p>\r\n<p style=\"text-align: center;\">Wear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you that just like an Olympic Flame Tulip reaching for sunshine, we can feel joy when reaching for our goals. The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :).  Shirt runs slightly large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from super soft, sustainable, organic cotton &amp; recycled polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.  Enjoy!</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com/\">Myles Dumas.</a></p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Joy Top','','inherit','open','open','','819-revision-46','','','2011-09-07 02:58:46','2011-09-07 02:58:46','',819,'http://believeiam.com/uncategorized/819-revision-46/',0,'revision','',0),(1668,1,'2011-10-09 03:27:43','2011-10-09 03:27:43','','mind body soul','','inherit','open','open','','hannah_mbs_tank-2','','','2011-10-09 03:27:43','2011-10-09 03:27:43','',823,'http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank1.jpg',0,'attachment','image/jpeg',0),(1669,1,'2011-10-03 02:29:24','2011-10-03 02:29:24','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_thumb.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\">\r\n</a><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\"><img class=\"aligncenter size-full wp-image-1490\" title=\"hannah_mbs_tank\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><img class=\"size-full wp-image-1266 alignnone\" title=\"hannah_mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs.jpg\" alt=\"\" width=\"550\" height=\"825\" /></p>\r\n<p style=\"text-align: center;\"></p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\"><img class=\"aligncenter size-full wp-image-1323\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/04/mbs2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back.jpg\"><img class=\"aligncenter size-medium wp-image-1495\" title=\"hannah_mbs_tank_back\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah_mbs_tank_back-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" /></a>\r\n\r\nWear our super-soft, sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you to keep your life in balance.  The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) ! Shirt runs slightly large for its size. Lo &amp; Ro xx\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester. Imported. Machine Washable.</p>\r\n<p style=\"text-align: center;\">Tank is sustainably made from Poly-Cotton blend. Imported. Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\" target=\"_blank\">Myles Dumas</a>.</p>\r\n<p style=\"text-align: center;\"></p>','Mind Body Soul Top','','inherit','open','open','','823-revision-71','','','2011-10-03 02:29:24','2011-10-03 02:29:24','',823,'http://believeiam.com/uncategorized/823-revision-71/',0,'revision','',0),(1671,1,'2011-11-11 17:00:44','2011-11-11 17:00:44','','Hope','','inherit','open','open','','hope','','','2011-11-11 17:00:44','2011-11-11 17:00:44','',1670,'http://believeiam.com/wp-content/uploads/2011/11/Hope.jpg',0,'attachment','image/jpeg',0),(1672,1,'2011-11-11 17:02:08','2011-11-11 17:02:08','','111111','','inherit','open','open','','111111','','','2011-11-11 17:02:08','2011-11-11 17:02:08','',1670,'http://believeiam.com/wp-content/uploads/2011/11/111111.jpg',0,'attachment','image/jpeg',0),(1673,1,'2011-11-11 16:57:57','2011-11-11 16:57:57','For a year now, we\'ve been working our butts off from opposite ends of the country. I\'ve been hanging in Track Town in Eugene, Oregon, and Ro has been covering the East Coast from her Providence, Rhodes Island apartment. As a special treat for NY Marathon recovery, we planned a reunion at the Believe I Am Headquarters (Ro\'s apartment) for some artistic flow and to hang out with Ro\'s new baby Hope!\n\nWhen Jesse and I rolled into town last night with triathlete Pat Tarpy, Ro and Myles had a delicious, Irish Shephard\'s Pie filling the apartment with its heavenly smell. American Record Holder Molly Huddle rounded out the party crew as the wine and conversation flowed and celebrating commenced! I couldn\'t get enough hugs and it felt so good to see the apartment and the new baby that only previously existed for me on Skype!\n\nThis morning has been filled with joy and laughs and love and when we realized it was 11/11/11 we had to do something fun. We decided we would autograph all the training journals purchased today since its so rare we are in the same place and put a little surprise in the first 11 orders!\n\nSo go for it! Put your order in for our beautiful journal and discover the magic of Belief that Ro and I love sharing with our sisters in sport. \n\nxoxo\nLauren','Reunion at Belive I Am Headquarters!','','inherit','open','open','','1670-revision','','','2011-11-11 16:57:57','2011-11-11 16:57:57','',1670,'http://believeiam.com/uncategorized/1670-revision/',0,'revision','',0),(1674,1,'2011-11-11 17:02:22','2011-11-11 17:02:22','<img class=\"alignright size-medium wp-image-1672\" title=\"111111\" src=\"http://believeiam.com/wp-content/uploads/2011/11/111111-224x300.jpg\" alt=\"\" width=\"224\" height=\"300\" />For a year now, we\'ve been working our butts off from opposite ends of the country. I\'ve been hanging in Track Town in Eugene, Oregon, and Ro has been covering the East Coast from her Providence, Rhodes Island apartment. As a special treat for NY Marathon recovery, we planned a reunion at the Believe I Am Headquarters (Ro\'s apartment) for some artistic flow and to hang out with Ro\'s new baby Hope!\r\n\r\n<img class=\"alignleft size-thumbnail wp-image-1671\" title=\"Hope\" src=\"http://believeiam.com/wp-content/uploads/2011/11/Hope-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />When Jesse and I rolled into town last night with triathlete Pat Tarpy, Ro and Myles had a delicious, Irish Shephard\'s Pie filling the apartment with its heavenly smell. American Record Holder Molly Huddle rounded out the party crew as the wine and conversation flowed and celebrating commenced! I couldn\'t get enough hugs and it felt so good to see the apartment and the new baby that only previously existed for me on Skype!\r\n\r\nThis morning has been filled with joy and laughs and love and when we realized it was 11/11/11 we had to do something fun. We decided we would autograph all the training journals purchased today since its so rare we are in the same place and put a little surprise in the first 11 orders!\r\n\r\nSo go for it! Put your order in for our beautiful journal and discover the magic of Belief that Ro and I love sharing with our sisters in sport.\r\n\r\nxoxo\r\nLauren','Reunion at Belive I Am Headquarters!','','inherit','open','open','','1670-revision-2','','','2011-11-11 17:02:22','2011-11-11 17:02:22','',1670,'http://believeiam.com/uncategorized/1670-revision-2/',0,'revision','',0),(1675,1,'2011-11-25 08:18:42','2011-11-25 08:18:42','<img class=\"alignright size-medium wp-image-1672\" title=\"111111\" src=\"http://believeiam.com/wp-content/uploads/2011/11/111111-224x300.jpg\" alt=\"\" width=\"224\" height=\"300\" />For a year now, we\'ve been working our butts off from opposite ends of the country. I\'ve been hanging in Track Town in Eugene, Oregon, and Ro has been covering the East Coast from her Providence, Rhodes Island apartment. As a special treat for NY Marathon recovery, we planned a reunion at the Believe I Am Headquarters (Ro\'s apartment) for some artistic flow and to hang out with Ro\'s new baby Hope!\n\n<img class=\"alignleft size-thumbnail wp-image-1671\" title=\"Hope\" src=\"http://believeiam.com/wp-content/uploads/2011/11/Hope-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />When Jesse and I rolled into town last night with triathlete Pat Tarpy, Ro and Myles had a delicious, Irish Shephard\'s Pie filling the apartment with its heavenly smell. American Record Holder Molly Huddle rounded out the party crew as the wine and conversation flowed and celebrating commenced! I couldn\'t get enough hugs and it felt so good to see the apartment and the new baby that only previously existed for me on Skype!\n\nThis morning has been filled with joy and laughs and love and when we realized it was 11/11/11 we had to do something fun. We decided we would autograph all the training journals purchased today since its so rare we are in the same place and put a little surprise in the first 11 orders!\n\nSo go for it! Put your order in for our beautiful journal and discover the magic of Belief that Ro and I love sharing with our sisters in sport.\n\nxoxo\nLauren','Reunion @ B.I.A. HQ!','','inherit','open','open','','1670-autosave','','','2011-11-25 08:18:42','2011-11-25 08:18:42','',1670,'http://believeiam.com/uncategorized/1670-autosave/',0,'revision','',0),(1678,1,'2011-09-07 02:57:08','2011-09-07 02:57:08','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-medium wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-beautiful-tank.jpg\"><img class=\"aligncenter size-full wp-image-1498\" title=\"hannah-beautiful-tank\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-beautiful-tank.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a></p>\r\n<img class=\"size-full wp-image-1250 aligncenter\" title=\"emerbeautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/emerbeautiful.jpg\" alt=\"\" width=\"550\" height=\"825\" />\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful_frontimage.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"></a><a href=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\"><img class=\"aligncenter size-full wp-image-1327\" title=\"beautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/04/beautiful2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a></p>\r\n<p style=\"text-align: center;\">Wear our super-soft and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you of your true beauty. The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :) !  Shirt runs slightly large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from Sustainable Organic Cotton &amp; Recycled Polyester. Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Tank is made from 50% Cotton &amp; 50% Polyester. Made in the USA.</p>\r\n<p style=\"text-align: center;\">&nbsp;</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com\">Myles Dumas</a>.</p>','Beautiful Top','','inherit','open','open','','826-revision-64','','','2011-09-07 02:57:08','2011-09-07 02:57:08','',826,'http://believeiam.com/uncategorized/826-revision-64/',0,'revision','',0),(1681,1,'2011-09-09 02:26:20','2011-09-09 02:26:20','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img class=\"aligncenter size-full wp-image-1122\" title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\" alt=\"\" width=\"368\" height=\"176\" /></a></p>\r\n<a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\"><img class=\"aligncenter size-full wp-image-1520\" title=\"hannah-dress\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a><a href=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\"><img class=\"aligncenter size-full wp-image-1521\" title=\"hannah-dress-back\" src=\"http://believeiam.com/wp-content/uploads/2011/09/hannah-dress-back.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a>\r\n<p style=\"text-align: center;\">Wear our super-soft and sustainably made “Superhero” costume &amp; use it as a “cue” to remind you of your true beauty. The tag on your shirt is also a sticker, giving you another “cue” to place somewhere special <img src=\"../wp-includes/images/smilies/icon_smile.gif\" alt=\":)\" /> Dress runs large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from 100% Sustainable Cotton by Alternative Apparel.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.</p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson.</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com/\">Myles Dumas</a>.</p>','Butterfly Dress','','inherit','open','open','','1509-revision-19','','','2011-09-09 02:26:20','2011-09-09 02:26:20','',1509,'http://believeiam.com/uncategorized/1509-revision-19/',0,'revision','',0),(1682,1,'2011-05-01 22:43:52','2011-05-01 22:43:52','','How To\'s','','inherit','open','open','','763-revision-3','','','2011-05-01 22:43:52','2011-05-01 22:43:52','',763,'http://believeiam.com/uncategorized/763-revision-3/',0,'revision','',0),(1683,1,'2011-11-21 03:49:49','2011-11-21 03:49:49','','beautiful','','inherit','open','open','','beautiful-9','','','2011-11-21 03:49:49','2011-11-21 03:49:49','',740,'http://believeiam.com/wp-content/uploads/2011/02/beautiful1.jpg',0,'attachment','image/jpeg',0),(1684,1,'2011-09-05 02:14:29','2011-09-05 02:14:29','<!--WORD CARDS-->\r\n<div class=\"wordcard\" style=\"opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\">The latest designs created by Lo &amp; Ro, and approved by women like you.  Stay tuned for more <em>Believe I Am</em> creations...</div>\r\n<div class=\"wordcard\" style=\"opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/beautiful\"><img class=\"aligncenter size-full wp-image-1285\" title=\"beautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/02/beautiful.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nBEAUTIFUL</a></div>\r\n<div class=\"wordcard\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/mind-body-soul\"><img class=\"aligncenter size-full wp-image-1287\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/02/mbs.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nMIND BODY SOUL</a></div>\r\n<div class=\"wordcard\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/strong\"><img class=\"aligncenter size-full wp-image-1288\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/02/strong.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nSTRONG</a></div>\r\n<div class=\"wordcard\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/joy\"><img class=\"aligncenter size-full wp-image-1286\" title=\"joy\" src=\"http://believeiam.com/wp-content/uploads/2011/02/joy.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nJOY</a></div>','Words','','inherit','open','open','','740-revision-40','','','2011-09-05 02:14:29','2011-09-05 02:14:29','',740,'http://believeiam.com/uncategorized/740-revision-40/',0,'revision','',0),(1685,1,'2011-11-21 03:52:07','2011-11-21 03:52:07','','beautiful','','inherit','open','open','','beautiful-10','','','2011-11-21 03:52:07','2011-11-21 03:52:07','',740,'http://believeiam.com/wp-content/uploads/2011/02/beautiful2.jpg',0,'attachment','image/jpeg',0),(1686,1,'2011-11-21 03:50:42','2011-11-21 03:50:42','&nbsp;\r\n<div class=\"wordcard\" style=\"opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\">The latest designs created by Lo &amp; Ro, and approved by women like you.  Stay tuned for more <em>Believe I Am</em> creations...</div>\r\n<div class=\"wordcard\" style=\"opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><img class=\"size-medium wp-image-1683 aligncenter\" title=\"beautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/02/beautiful1-275x300.jpg\" alt=\"\" width=\"275\" height=\"300\" /><a href=\"/words/beautiful\"> BEAUTIFUL</a></div>\r\n<div class=\"wordcard\" style=\"opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/mind-body-soul\"><img class=\"aligncenter size-full wp-image-1287\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/02/mbs.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nMIND BODY SOUL</a></div>\r\n<div class=\"wordcard\" style=\"opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/strong\"><img class=\"aligncenter size-full wp-image-1288\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/02/strong.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nSTRONG</a></div>\r\n<div class=\"wordcard\" style=\"opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/joy\"><img class=\"aligncenter size-full wp-image-1286\" title=\"joy\" src=\"http://believeiam.com/wp-content/uploads/2011/02/joy.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nJOY</a></div>','Words','','inherit','open','open','','740-revision-41','','','2011-11-21 03:50:42','2011-11-21 03:50:42','',740,'http://believeiam.com/uncategorized/740-revision-41/',0,'revision','',0),(1687,1,'2011-11-21 03:54:52','2011-11-21 03:54:52','','Beautiful','','inherit','open','open','','beautiful-small','','','2011-11-21 03:54:52','2011-11-21 03:54:52','',740,'http://believeiam.com/wp-content/uploads/2011/02/beautiful-small.jpg',0,'attachment','image/jpeg',0),(1688,1,'2011-11-21 03:52:35','2011-11-21 03:52:35','&nbsp;\r\n<div class=\"wordcard\" style=\"opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\">The latest designs created by Lo &amp; Ro, and approved by women like you.  Stay tuned for more <em>Believe I Am</em> creations...</div>\r\n<div class=\"wordcard\" style=\"opacity: 0.7;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"http://believeiam.com/words/beautiful/\"><img class=\"aligncenter size-full wp-image-1685\" title=\"beautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/02/beautiful2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></a></div>\r\n<div class=\"wordcard\" style=\"opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/beautiful\"> BEAUTIFUL</a></div>\r\n<div class=\"wordcard\" style=\"opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/mind-body-soul\"><img class=\"aligncenter size-full wp-image-1287\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/02/mbs.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nMIND BODY SOUL</a></div>\r\n<div class=\"wordcard\" style=\"opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/strong\"><img class=\"aligncenter size-full wp-image-1288\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/02/strong.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nSTRONG</a></div>\r\n<div class=\"wordcard\" style=\"opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/joy\"><img class=\"aligncenter size-full wp-image-1286\" title=\"joy\" src=\"http://believeiam.com/wp-content/uploads/2011/02/joy.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nJOY</a></div>','Words','','inherit','open','open','','740-revision-42','','','2011-11-21 03:52:35','2011-11-21 03:52:35','',740,'http://believeiam.com/uncategorized/740-revision-42/',0,'revision','',0),(1689,1,'2011-11-21 03:55:20','2011-11-21 03:55:20','&nbsp;\r\n<div class=\"wordcard\" style=\"opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\">The latest designs created by Lo &amp; Ro, and approved by women like you.  Stay tuned for more <em>Believe I Am</em> creations...</div>\r\n<div class=\"wordcard\" style=\"opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"http://believeiam.com/words/beautiful/\"><img class=\"aligncenter size-full wp-image-1687\" title=\"beautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/02/beautiful-small.jpg\" alt=\"\" width=\"200\" height=\"218\" /></a></div>\r\n<div class=\"wordcard\" style=\"opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/beautiful\"> BEAUTIFUL</a></div>\r\n<div class=\"wordcard\" style=\"opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/mind-body-soul\"><img class=\"aligncenter size-full wp-image-1287\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/02/mbs.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nMIND BODY SOUL</a></div>\r\n<div class=\"wordcard\" style=\"opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/strong\"><img class=\"aligncenter size-full wp-image-1288\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/02/strong.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nSTRONG</a></div>\r\n<div class=\"wordcard\" style=\"opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/joy\"><img class=\"aligncenter size-full wp-image-1286\" title=\"joy\" src=\"http://believeiam.com/wp-content/uploads/2011/02/joy.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nJOY</a></div>','Words','','inherit','open','open','','740-revision-43','','','2011-11-21 03:55:20','2011-11-21 03:55:20','',740,'http://believeiam.com/uncategorized/740-revision-43/',0,'revision','',0),(1691,1,'2011-11-21 04:20:32','2011-11-21 04:20:32','&nbsp;\r\n<div class=\"wordcard\" style=\"opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\">The latest designs created by Lo &amp; Ro, and approved by women like you.  Stay tuned for more <em>Believe I Am</em> creations...</div>\r\n\r\nBEAUTIFUL</a></div>\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/beautiful\"><img class=\"aligncenter size-full wp-image-1288\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/02/beautiful-small.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\n\r\nMIND BODY SOUL</a></div>\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/strong\"><img class=\"aligncenter size-full wp-image-1288\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/02/strong.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nSTRONG</a></div>\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/joy\"><img class=\"aligncenter size-full wp-image-1286\" title=\"joy\" src=\"http://believeiam.com/wp-content/uploads/2011/02/joy.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nJOY</a></div>','Words','','inherit','open','open','','740-revision-45','','','2011-11-21 04:20:32','2011-11-21 04:20:32','',740,'http://believeiam.com/uncategorized/740-revision-45/',0,'revision','',0),(1690,1,'2011-11-21 03:56:06','2011-11-21 03:56:06','&nbsp;\r\n<div class=\"wordcard\" style=\"opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\">The latest designs created by Lo &amp; Ro, and approved by women like you.  Stay tuned for more <em>Believe I Am</em> creations...</div>\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"http://believeiam.com/words/beautiful/\"><img class=\"aligncenter size-full wp-image-1687\" title=\"beautiful\" src=\"http://believeiam.com/wp-content/uploads/2011/02/beautiful-small.jpg\" alt=\"\" width=\"200\" height=\"218\" /></a></div>\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/beautiful\"> BEAUTIFUL</a></div>\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/mind-body-soul\"><img class=\"aligncenter size-full wp-image-1287\" title=\"mbs\" src=\"http://believeiam.com/wp-content/uploads/2011/02/mbs.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nMIND BODY SOUL</a></div>\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/strong\"><img class=\"aligncenter size-full wp-image-1288\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/02/strong.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nSTRONG</a></div>\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/joy\"><img class=\"aligncenter size-full wp-image-1286\" title=\"joy\" src=\"http://believeiam.com/wp-content/uploads/2011/02/joy.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nJOY</a></div>','Words','','inherit','open','open','','740-revision-44','','','2011-11-21 03:56:06','2011-11-21 03:56:06','',740,'http://believeiam.com/uncategorized/740-revision-44/',0,'revision','',0),(1692,1,'2011-11-21 04:23:58','2011-11-21 04:23:58','','Mind, Body & Soul','','inherit','open','open','','mbs_low','','','2011-11-21 04:23:58','2011-11-21 04:23:58','',0,'http://believeiam.com/wp-content/uploads/2011/11/mbs_low.jpg',0,'attachment','image/jpeg',0),(1693,1,'2011-11-21 04:22:13','2011-11-21 04:22:13','&nbsp;\r\n<div class=\"wordcard\" style=\"opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\">The latest designs created by Lo &amp; Ro, and approved by women like you.  Stay tuned for more <em>Believe I Am</em> creations...</div>\r\n\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/beautiful\"><img class=\"aligncenter size-full wp-image-1288\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/02/beautiful-small.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nBeautiful</a></div>\r\n\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/strong\"><img class=\"aligncenter size-full wp-image-1288\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/02/strong.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nSTRONG</a></div>\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/joy\"><img class=\"aligncenter size-full wp-image-1286\" title=\"joy\" src=\"http://believeiam.com/wp-content/uploads/2011/02/joy.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nJOY</a></div>','Words','','inherit','open','open','','740-revision-46','','','2011-11-21 04:22:13','2011-11-21 04:22:13','',740,'http://believeiam.com/uncategorized/740-revision-46/',0,'revision','',0),(1694,1,'2011-11-21 04:24:47','2011-11-21 04:24:47','&nbsp;\r\n<div class=\"wordcard\" style=\"opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\">The latest designs created by Lo &amp; Ro, and approved by women like you.  Stay tuned for more <em>Believe I Am</em> creations...</div>\r\n\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/beautiful\"><img class=\"aligncenter size-full wp-image-1288\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/02/beautiful-small.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nBeautiful</a></div>\r\n\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/mbs\"><img class=\"aligncenter size-full wp-image-1288\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/11/mbs_low.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nMind Body & Soul</a></div>\r\n\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/strong\"><img class=\"aligncenter size-full wp-image-1288\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/02/strong.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nSTRONG</a></div>\r\n\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/joy\"><img class=\"aligncenter size-full wp-image-1286\" title=\"joy\" src=\"http://believeiam.com/wp-content/uploads/2011/02/joy.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nJOY</a></div>','Words','','inherit','open','open','','740-revision-47','','','2011-11-21 04:24:47','2011-11-21 04:24:47','',740,'http://believeiam.com/uncategorized/740-revision-47/',0,'revision','',0),(1701,1,'2011-06-25 02:16:01','2011-06-25 02:16:01','Just like an Olympic Flame Tulip reaching for the sunshine, we too can feel the joy when reaching for our goals.','Joy','','inherit','open','open','','946-revision-8','','','2011-06-25 02:16:01','2011-06-25 02:16:01','',946,'http://believeiam.com/uncategorized/946-revision-8/',0,'revision','',0),(1695,1,'2011-11-21 04:25:49','2011-11-21 04:25:49','&nbsp;\r\n<div class=\"wordcard\" style=\"opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\">The latest designs created by Lo &amp; Ro, and approved by women like you.  Stay tuned for more <em>Believe I Am</em> creations...</div>\r\n\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/mind-body-soul\"><img class=\"aligncenter size-full wp-image-1288\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/02/beautiful-small.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nBeautiful</a></div>\r\n\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/mbs\"><img class=\"aligncenter size-full wp-image-1288\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/11/mbs_low.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nMind Body & Soul</a></div>\r\n\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/strong\"><img class=\"aligncenter size-full wp-image-1288\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/02/strong.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nSTRONG</a></div>\r\n\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/joy\"><img class=\"aligncenter size-full wp-image-1286\" title=\"joy\" src=\"http://believeiam.com/wp-content/uploads/2011/02/joy.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nJOY</a></div>','Words','','inherit','open','open','','740-revision-48','','','2011-11-21 04:25:49','2011-11-21 04:25:49','',740,'http://believeiam.com/uncategorized/740-revision-48/',0,'revision','',0),(1696,1,'2011-11-21 05:04:04','2011-11-21 05:04:04','','Strong','','inherit','open','open','','strong_low','','','2011-11-21 05:04:04','2011-11-21 05:04:04','',0,'http://believeiam.com/wp-content/uploads/2011/11/strong_low.jpg',0,'attachment','image/jpeg',0),(1697,1,'2011-11-21 05:06:49','2011-11-21 05:06:49','','joy','','inherit','open','open','','joy_low','','','2011-11-21 05:06:49','2011-11-21 05:06:49','',819,'http://believeiam.com/wp-content/uploads/2011/11/joy_low.jpg',0,'attachment','image/jpeg',0),(1698,1,'2011-11-21 05:02:51','2011-11-21 05:02:51','&nbsp;\r\n<div class=\"wordcard\" style=\"opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\">The latest designs created by Lo &amp; Ro, and approved by women like you.  Stay tuned for more <em>Believe I Am</em> creations...</div>\r\n\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/beautiful\"><img class=\"aligncenter size-full wp-image-1288\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/02/beautiful-small.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nBeautiful</a></div>\r\n\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/mind-body-soul\"><img class=\"aligncenter size-full wp-image-1288\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/11/mbs_low.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nMind Body & Soul</a></div>\r\n\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/strong\"><img class=\"aligncenter size-full wp-image-1288\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/02/strong.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nSTRONG</a></div>\r\n\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/joy\"><img class=\"aligncenter size-full wp-image-1286\" title=\"joy\" src=\"http://believeiam.com/wp-content/uploads/2011/02/joy.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nJOY</a></div>','Words','','inherit','open','open','','740-revision-49','','','2011-11-21 05:02:51','2011-11-21 05:02:51','',740,'http://believeiam.com/uncategorized/740-revision-49/',0,'revision','',0),(1700,1,'2011-11-21 05:09:28','2011-11-21 05:09:28','<div class=\"wordcard\" style=\"opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\">The latest designs created by Lo &amp; Ro, and approved by women like you.  Stay tuned for more <em>Believe I Am</em> creations...</div>\r\n\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/beautiful\"><img class=\"aligncenter size-full wp-image-1288\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/02/beautiful-small.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nBeautiful</a></div>\r\n\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/mind-body-soul\"><img class=\"aligncenter size-full wp-image-1288\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/11/mbs_low.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nMind Body & Soul</a></div>\r\n\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/strong\"><img class=\"aligncenter size-full wp-image-1288\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/11/strong_low.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nSTRONG</a></div>\r\n\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/joy\"><img class=\"aligncenter size-full wp-image-1286\" title=\"joy\" src=\"http://believeiam.com/wp-content/uploads/2011/11/joy_low.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nJOY</a></div>','Words','','inherit','open','open','','740-revision-51','','','2011-11-21 05:09:28','2011-11-21 05:09:28','',740,'http://believeiam.com/uncategorized/740-revision-51/',0,'revision','',0),(1699,1,'2011-11-21 05:07:08','2011-11-21 05:07:08','&nbsp;\r\n<div class=\"wordcard\" style=\"opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\">The latest designs created by Lo &amp; Ro, and approved by women like you.  Stay tuned for more <em>Believe I Am</em> creations...</div>\r\n\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/beautiful\"><img class=\"aligncenter size-full wp-image-1288\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/02/beautiful-small.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nBeautiful</a></div>\r\n\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/mind-body-soul\"><img class=\"aligncenter size-full wp-image-1288\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/11/mbs_low.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nMind Body & Soul</a></div>\r\n\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/strong\"><img class=\"aligncenter size-full wp-image-1288\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/11/strong_low.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nSTRONG</a></div>\r\n\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/joy\"><img class=\"aligncenter size-full wp-image-1286\" title=\"joy\" src=\"http://believeiam.com/wp-content/uploads/2011/11/joy_low.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nJOY</a></div>','Words','','inherit','open','open','','740-revision-50','','','2011-11-21 05:07:08','2011-11-21 05:07:08','',740,'http://believeiam.com/uncategorized/740-revision-50/',0,'revision','',0),(1702,1,'2011-11-21 05:41:01','2011-11-21 05:41:01','','joy_frontimage','','inherit','open','open','','joy_frontimage-2','','','2011-11-21 05:41:01','2011-11-21 05:41:01','',946,'http://believeiam.com/wp-content/uploads/2011/04/joy_frontimage1.jpg',0,'attachment','image/jpeg',0),(1703,1,'2011-11-21 05:38:20','2011-11-21 05:38:20','Just like an Olympic Flame Tulip reaching for the sunshine, we too can feel the joy when reaching for our goals.','Joy','','inherit','open','open','','946-revision-9','','','2011-11-21 05:38:20','2011-11-21 05:38:20','',946,'http://believeiam.com/uncategorized/946-revision-9/',0,'revision','',0),(1704,1,'2011-11-21 05:53:18','2011-11-21 05:53:18','','joy_frontimage','','inherit','open','open','','joy_frontimage-3','','','2011-11-21 05:53:18','2011-11-21 05:53:18','',946,'http://believeiam.com/wp-content/uploads/2011/04/joy_frontimage2.jpg',0,'attachment','image/jpeg',0),(1705,1,'2011-11-21 05:41:12','2011-11-21 05:41:12','Just like an Olympic Flame Tulip reaching for the sunshine, we too can feel the joy when reaching for our goals.','Joy','','inherit','open','open','','946-revision-10','','','2011-11-21 05:41:12','2011-11-21 05:41:12','',946,'http://believeiam.com/uncategorized/946-revision-10/',0,'revision','',0),(1706,1,'2011-11-21 05:53:47','2011-11-21 05:53:47','Just like an Olympic Flame Tulip reaching for the sunshine, we too can feel the joy when reaching for our goals.','Joy','','inherit','open','open','','946-revision-11','','','2011-11-21 05:53:47','2011-11-21 05:53:47','',946,'http://believeiam.com/uncategorized/946-revision-11/',0,'revision','',0),(1707,1,'2011-06-25 02:11:41','2011-06-25 02:11:41','<em><strong></strong></em>Life can be a balancing act but in order to really blossom you need to look after your mind, body &amp; soul.','Mind Body Soul','','inherit','open','open','','943-revision-9','','','2011-06-25 02:11:41','2011-06-25 02:11:41','',943,'http://believeiam.com/uncategorized/943-revision-9/',0,'revision','',0),(1708,1,'2011-11-22 01:57:30','2011-11-22 01:57:30','<em><strong></strong></em>Life can be a balancing act but in order to really blossom you need to look after your mind, body &amp; soul.','Mind Body Soul','','inherit','open','open','','943-revision-10','','','2011-11-22 01:57:30','2011-11-22 01:57:30','',943,'http://believeiam.com/uncategorized/943-revision-10/',0,'revision','',0),(1709,1,'2011-09-05 01:58:33','2011-09-05 01:58:33','Ever fully contemplate a flower? Ever notice its uniqueness, beauty &amp; perfect design? A flower can remind of our own individual &amp; beautiful nature.\r\n\r\n<em>Nobody  sees a flower, really, it\'s so small we haven\'t time, and to see takes  time like to have a  friend takes time... To really see inside someones  soul, to become close to someone takes time-</em> Georgia O\'Keefe','Beautiful','','inherit','open','open','','948-revision-13','','','2011-09-05 01:58:33','2011-09-05 01:58:33','',948,'http://believeiam.com/uncategorized/948-revision-13/',0,'revision','',0),(1710,1,'2011-11-22 02:13:33','2011-11-22 02:13:33','Ever fully contemplate a flower? Ever notice its uniqueness, beauty &amp; perfect design? A flower can remind of our own individual &amp; beautiful nature.\r\n\r\n<em>Nobody  sees a flower, really, it\'s so small we haven\'t time, and to see takes  time like to have a  friend takes time... To really see inside someones  soul, to become close to someone takes time-</em> Georgia O\'Keefe','Beautiful','','inherit','open','open','','948-revision-14','','','2011-11-22 02:13:33','2011-11-22 02:13:33','',948,'http://believeiam.com/uncategorized/948-revision-14/',0,'revision','',0),(1711,1,'2011-06-25 02:13:18','2011-06-25 02:13:18','By telling yourself you are <em>Strong</em> (by saying it with intention, attention &amp; feeling), can make really make you <em>Stronger</em>!\r\n\r\n<em>Its  repetition of affirmations that leads to belief and once that  belief  becomes a deep conviction, things begin to happen</em>.- Muhammed Ali','Strong','','inherit','open','open','','929-revision-11','','','2011-06-25 02:13:18','2011-06-25 02:13:18','',929,'http://believeiam.com/uncategorized/929-revision-11/',0,'revision','',0),(1712,1,'2011-11-11 17:02:32','2011-11-11 17:02:32','<img class=\"alignright size-medium wp-image-1672\" title=\"111111\" src=\"http://believeiam.com/wp-content/uploads/2011/11/111111-224x300.jpg\" alt=\"\" width=\"224\" height=\"300\" />For a year now, we\'ve been working our butts off from opposite ends of the country. I\'ve been hanging in Track Town in Eugene, Oregon, and Ro has been covering the East Coast from her Providence, Rhodes Island apartment. As a special treat for NY Marathon recovery, we planned a reunion at the Believe I Am Headquarters (Ro\'s apartment) for some artistic flow and to hang out with Ro\'s new baby Hope!\r\n\r\n<img class=\"alignleft size-thumbnail wp-image-1671\" title=\"Hope\" src=\"http://believeiam.com/wp-content/uploads/2011/11/Hope-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />When Jesse and I rolled into town last night with triathlete Pat Tarpy, Ro and Myles had a delicious, Irish Shephard\'s Pie filling the apartment with its heavenly smell. American Record Holder Molly Huddle rounded out the party crew as the wine and conversation flowed and celebrating commenced! I couldn\'t get enough hugs and it felt so good to see the apartment and the new baby that only previously existed for me on Skype!\r\n\r\nThis morning has been filled with joy and laughs and love and when we realized it was 11/11/11 we had to do something fun. We decided we would autograph all the training journals purchased today since its so rare we are in the same place and put a little surprise in the first 11 orders!\r\n\r\nSo go for it! Put your order in for our beautiful journal and discover the magic of Belief that Ro and I love sharing with our sisters in sport.\r\n\r\nxoxo\r\nLauren','Reunion at Belive I Am Headquarters!','','inherit','open','open','','1670-revision-3','','','2011-11-11 17:02:32','2011-11-11 17:02:32','',1670,'http://believeiam.com/uncategorized/1670-revision-3/',0,'revision','',0),(1713,1,'2011-11-22 15:16:22','2011-11-22 15:16:22','<img class=\"alignright size-medium wp-image-1672\" title=\"111111\" src=\"http://believeiam.com/wp-content/uploads/2011/11/111111-224x300.jpg\" alt=\"\" width=\"224\" height=\"300\" />For a year now, we\'ve been working our butts off from opposite ends of the country. I\'ve been hanging in Track Town in Eugene, Oregon, and Ro has been covering the East Coast from her Providence, Rhodes Island apartment. As a special treat for NY Marathon recovery, we planned a reunion at the Believe I Am Headquarters (Ro\'s apartment) for some artistic flow and to hang out with Ro\'s new baby Hope!\r\n\r\n<img class=\"alignleft size-thumbnail wp-image-1671\" title=\"Hope\" src=\"http://believeiam.com/wp-content/uploads/2011/11/Hope-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" />When Jesse and I rolled into town last night with triathlete Pat Tarpy, Ro and Myles had a delicious, Irish Shephard\'s Pie filling the apartment with its heavenly smell. American Record Holder Molly Huddle rounded out the party crew as the wine and conversation flowed and celebrating commenced! I couldn\'t get enough hugs and it felt so good to see the apartment and the new baby that only previously existed for me on Skype!\r\n\r\nThis morning has been filled with joy and laughs and love and when we realized it was 11/11/11 we had to do something fun. We decided we would autograph all the training journals purchased today since its so rare we are in the same place and put a little surprise in the first 11 orders!\r\n\r\nSo go for it! Put your order in for our beautiful journal and discover the magic of Belief that Ro and I love sharing with our sisters in sport.\r\n\r\nxoxo\r\nLauren','Reunion @ Believe HQ!','','inherit','open','open','','1670-revision-4','','','2011-11-22 15:16:22','2011-11-22 15:16:22','',1670,'http://believeiam.com/uncategorized/1670-revision-4/',0,'revision','',0),(1714,1,'2011-09-10 05:39:16','2011-09-10 05:39:16','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack.jpg\">\r\n</a><img class=\"aligncenter size-full wp-image-1540\" title=\"fronttrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n\r\n<h3>Our love of journals inspired us to design our <em>ideal</em> Training Journal to share with our sisters!</h3>\r\nWe <em>cherish </em>our training diaries &amp; know why they are such an important tool.  A training diary is integral in tracking progress, and the patterns that emerge help us figure out what does and doesn\'t work for us in training and racing.  But, we also believe that a training diary can be <strong><em>so much more</em> than a recording device.</strong>\r\n\r\nWhat we\'ve created is an inspirational <em>training tool</em> for athletes that is fun to keep up with.  Between the two of us, we have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games.  Our biggest breakthroughs haven\'t come from physical preparation alone...they\'ve come from approaching our running more holistically, with attention to the mind and spirit as much as the body.  This training diary includes the secrets and tricks we have learned along the way to accomplish that.\r\n<h3>The result is a special Training Journal that we believe will do the following:</h3>\r\n<ol>\r\n	<li>Make your training more rewarding and fun to track with a simple, beautiful design.</li>\r\n	<li>Provide a framework for keeping your running as an integrated piece of your <em>life as a whole.</em></li>\r\n	<li>Help you set, stick to, and accomplish your goals.</li>\r\n</ol>\r\n<h3>Designed by professional runners, endorsed by professional runners, and made for YOU!</h3>\r\nWe want to encourage you to use a training diary and we aren\'t alone!  Inspiration to use your training diary is provided by 12 amazing current professionals in the sport from around the World who share a love of training diaries: Olympians, National Champions, NCAA champions, CEO\'s.\r\n<h3><strong>Other unique highlights of the journal include:</strong></h3>\r\n<ul>\r\n	<li>Beautiful and clean design that allows you to see an entire month\'s training, making it easy to find patterns and rhythms in your training and racing at a glance.</li>\r\n	<li>Beautiful encrypted floral designs that become your \"cue\" for each month.</li>\r\n	<li>Insight into mental training tools used by professional athletes.</li>\r\n	<li>Goal-setting tips &amp; work-sheet.</li>\r\n	<li>Lo &amp; Ro\'s <strong>Map to BELIEVING</strong> in yourself &amp; your dreams.</li>\r\n	<li>Inspiration to keep up your training diary by 12 women leaders in the sport.</li>\r\n	<li>\"Bigger Picture\" page allows you to chart important variables that affect your training &amp; racing.</li>\r\n	<li>Reversible design! Flip it over to use it as a blank notebook, using the lined pages and blank pages for whatever you wish.</li>\r\n	<li>Made in the USA in the city of Pittsburg, PA, with printers powered by alternative energy.</li>\r\n	<li>Printed with vegetable based inks on 100% recycled materials. Beautiful foil-stamped covers.</li>\r\n	<li>Every page is hand-illustrated by Lo &amp; Ro.</li>\r\n</ul>\r\nThis special diary is truly a labor of love by two professional runners who want to bring their biggest discoveries in sport to women and girls everywhere.\r\n\r\nSpecial thanks to the Sisters who shared their wisdom for this journal!  Find out more about each amazing contributor by following the links below:\r\n\r\n<a title=\"Molly Huddle\" href=\"http://en.wikipedia.org/wiki/Molly_Huddle\" target=\"_blank\">Molly Huddle</a>, <a title=\"Mary Cullen\" href=\"http://en.wikipedia.org/wiki/Mary_Cullen\" target=\"_blank\">Mary Cullen</a>, <a title=\"Kim Smith\" href=\"http://en.wikipedia.org/wiki/Kimberley_Smith_%28athlete%29\" target=\"_blank\">Kim Smith</a>, <a title=\"Stephanie Reilly\" href=\"http://www.facebook.com/pages/Steph-Reilly/137511029602851\" target=\"_blank\">Stephanie Reilly</a>, <a title=\"Malindi Elmore\" href=\"http://canadianrunner.ca/\" target=\"_blank\">Malindi Elmore</a>, <a title=\"Georgie Clarke\" href=\"http://runningtimes.com/Article.aspx?ArticleID=16933&amp;PageNum=1\" target=\"_blank\">Georgie Clarke</a>, <a title=\"Mary Wittenberg\" href=\"http://en.wikipedia.org/wiki/Mary_Wittenberg\" target=\"_blank\">Mary Wittenberg</a>, <a title=\"Amy Yoder-Begley\" href=\"http://www.yoderbegley.com/\" target=\"_blank\">Amy Yoder Begley</a>, <a title=\"Ann Gaffigan\" href=\"http://womentalksports.com/profiles/view/3\" target=\"_blank\">Ann Gaffigan</a>, <a title=\"Dottie Lessard\" href=\"http://www.dottielessard.com/\" target=\"_blank\">Dottie Lessard</a>, <a href=\"http://asklaurenfleshman.com\">Lauren Fleshman</a>, <a href=\"http://www.newbalance.com/performance/running/teamnb/roisin-mcgettigan/\">Roisin McGettigan</a>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1541\" title=\"backtrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1542\" title=\"writingdiary\" src=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\" alt=\"\" width=\"550\" height=\"365\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1550\" title=\"decoding\" src=\"http://believeiam.com/wp-content/uploads/2011/06/decoding.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1551\" title=\"racereview\" src=\"http://believeiam.com/wp-content/uploads/2011/06/racereview.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n<img class=\"aligncenter size-full wp-image-1554\" title=\"months\" src=\"http://believeiam.com/wp-content/uploads/2011/06/months.jpg\" alt=\"\" width=\"550\" height=\"367\" />\r\n<p style=\"text-align: center;\">Special thanks to Ro\'s talented husband, <a href=\"http://mylesdumas.com/\" target=\"_blank\">Myles Dumas</a>, for helping us bring this journal to life with his expertise in graphic design and photography.</p>','Training Journal - NOW AVAILABLE!','','inherit','open','open','','1137-revision-46','','','2011-09-10 05:39:16','2011-09-10 05:39:16','',1137,'http://believeiam.com/uncategorized/1137-revision-46/',0,'revision','',0),(1715,1,'2011-11-21 05:10:35','2011-11-21 05:10:35','The latest designs created by Lo &amp; Ro, and approved by women like you.\r\n\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/beautiful\"><img class=\"aligncenter size-full wp-image-1288\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/02/beautiful-small.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nBeautiful</a></div>\r\n\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/mind-body-soul\"><img class=\"aligncenter size-full wp-image-1288\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/11/mbs_low.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nMind Body & Soul</a></div>\r\n\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/strong\"><img class=\"aligncenter size-full wp-image-1288\" title=\"strong\" src=\"http://believeiam.com/wp-content/uploads/2011/11/strong_low.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nSTRONG</a></div>\r\n\r\n<div class=\"wordcard\" style=\"text-align: center; opacity: 1;\" onmouseover=\"this.style.opacity=\'0.7\';this.style.filter=\'alpha(opacity=70)\';\" onmouseout=\"this.style.opacity=\'1\';this.style.filter=\'alpha(opacity=100)\';\"><a href=\"/words/joy\"><img class=\"aligncenter size-full wp-image-1286\" title=\"joy\" src=\"http://believeiam.com/wp-content/uploads/2011/11/joy_low.jpg\" alt=\"\" width=\"198\" height=\"216\" />\r\nJOY</a></div>','Words','','inherit','open','open','','740-revision-52','','','2011-11-21 05:10:35','2011-11-21 05:10:35','',740,'http://believeiam.com/uncategorized/740-revision-52/',0,'revision','',0),(2012,1,'2011-11-27 02:00:58','2011-11-27 02:00:58','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a></p>\r\n<img class=\"size-full wp-image-1665 aligncenter\" title=\"joy\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-joy-black1.jpg\" alt=\"\" width=\"550\" height=\"825\" />\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1161\" title=\"joy\" src=\"http://believeiam.com/wp-content/uploads/2011/04/joyhannah.jpg\" alt=\"\" width=\"550\" height=\"825\" /></p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1320\" title=\"joy\" src=\"http://believeiam.com/wp-content/uploads/2011/04/joy2.jpg\" alt=\"\" width=\"550\" height=\"600\" /></p>\r\n<p style=\"text-align: left;\">Wear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you that just like an Olympic Flame Tulip reaching for sunshine, we can feel joy when reaching for our goals. The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :).  Shirt runs slightly large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from super soft, sustainable, organic cotton &amp; recycled polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.  Enjoy!</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com/\">Myles Dumas.</a></p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Joy Tops','','inherit','open','open','','819-revision-53','','','2011-11-27 02:00:58','2011-11-27 02:00:58','',819,'http://believeiam.com/uncategorized/819-revision-53/',0,'revision','',0),(1719,1,'2011-11-23 03:03:09','2011-11-23 03:03:09','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey.jpg\"><img title=\"Tinfogrey\" src=\"http://believeiam.com/wp-content/uploads/2011/05/Tinfogrey-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" /></a></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-joy-black.jpg\"><img class=\"size-full wp-image-1665\" title=\"joy\" src=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-joy-black1.jpg\" alt=\"\" width=\"550\" height=\"825\" /><img class=\"aligncenter size-full wp-image-1161\" title=\"joy\" src=\"http://believeiam.com/wp-content/uploads/2011/04/joyhannah.jpg\" alt=\"\" width=\"550\" height=\"825\" /></a></p>\r\n<p style=\"text-align: center;\"></p>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/04/hannah-joy-black.jpg\"><img class=\"aligncenter size-full wp-image-1320\" title=\"joy\" src=\"http://believeiam.com/wp-content/uploads/2011/04/joy2.jpg\" alt=\"\" width=\"550\" height=\"600\" />\r\n</a></p>\r\n<p style=\"text-align: center;\"></p>\r\n<p style=\"text-align: left;\">Wear our super-soft, organic, and sustainably made \"Superhero\" costume &amp; use it as a \"cue\" to remind you that just like an Olympic Flame Tulip reaching for sunshine, we can feel joy when reaching for our goals. The tag on your shirt is also a sticker, giving you another \"cue\" to place somewhere special :).  Shirt runs slightly large for its size. Lo &amp; Ro xx</p>\r\n<p style=\"text-align: center;\">T-Shirt made from super soft, sustainable, organic cotton &amp; recycled polyester.</p>\r\n<p style=\"text-align: center;\">Imported.  Machine Washable.  Enjoy!</p>\r\n<p style=\"text-align: center;\">Photography by <a href=\"http://www.mylesdumas.com/\">Myles Dumas.</a></p>\r\n<p style=\"text-align: center;\">Thanks to our models Hannah Davidson &amp; Emer O\'Shea-Curran.</p>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Joy Top','','inherit','open','open','','819-revision-50','','','2011-11-23 03:03:09','2011-11-23 03:03:09','',819,'http://believeiam.com/uncategorized/819-revision-50/',0,'revision','',0),(1722,1,'2011-11-23 03:45:51','2011-11-23 03:45:51','','header_names','','inherit','open','open','','header_names','','','2011-11-23 03:45:51','2011-11-23 03:45:51','',0,'http://believeiam.com/wp-content/uploads/2011/11/header_names.png',0,'attachment','image/png',0),(1723,1,'2011-11-22 02:15:59','2011-11-22 02:15:59','Ever fully contemplate a flower? Ever notice its uniqueness, beauty &amp; perfect design? A flower can remind of our own individual &amp; beautiful nature.\r\n\r\n<em>Nobody  sees a flower, really, it\'s so small we haven\'t time, and to see takes  time like to have a  friend takes time... To really see inside someones  soul, to become close to someone takes time-</em> Georgia O\'Keefe','Beautiful','','inherit','open','open','','948-revision-15','','','2011-11-22 02:15:59','2011-11-22 02:15:59','',948,'http://believeiam.com/uncategorized/948-revision-15/',0,'revision','',0),(1724,1,'2011-11-23 04:13:26','2011-11-23 04:13:26','Ever fully contemplate a flower? Ever notice its uniqueness, beauty &amp; perfect design? A flower can remind of our own individual &amp; beautiful nature.\r\n\r\n<em>Nobody sees a flower, really, it\'s so small we haven\'t time, and to see takes time like to have a  friend takes time... To really see inside someones soul, to become close to someone takes time-</em> Georgia O\'Keefe','Beautiful','','inherit','open','open','','948-revision-16','','','2011-11-23 04:13:26','2011-11-23 04:13:26','',948,'http://believeiam.com/uncategorized/948-revision-16/',0,'revision','',0),(1725,1,'2011-11-23 04:24:24','2011-11-23 04:24:24','','beautiful','','inherit','open','open','','beautiful-11','','','2011-11-23 04:24:24','2011-11-23 04:24:24','',948,'http://believeiam.com/wp-content/uploads/2011/04/beautiful3.jpg',0,'attachment','image/jpeg',0),(1726,1,'2011-11-23 04:15:29','2011-11-23 04:15:29','Ever fully contemplate a flower? Ever notice its uniqueness, beauty &amp; perfect design? A flower can remind of our own individual &amp; beautiful nature.\r\n\r\n<em>Nobody sees a flower, really, it\'s so small we haven\'t time, and to see takes time like to have a  friend takes time... To really see inside someones soul, to become close to someone takes time-</em> Georgia O\'Keefe','Beautiful','','inherit','open','open','','948-revision-17','','','2011-11-23 04:15:29','2011-11-23 04:15:29','',948,'http://believeiam.com/uncategorized/948-revision-17/',0,'revision','',0),(1727,1,'2011-11-23 04:26:49','2011-11-23 04:26:49','','joy','','inherit','open','open','','joy-6','','','2011-11-23 04:26:49','2011-11-23 04:26:49','',946,'http://believeiam.com/wp-content/uploads/2011/04/joy3.jpg',0,'attachment','image/jpeg',0),(1728,1,'2011-11-22 01:56:33','2011-11-22 01:56:33','Just like an Olympic Flame Tulip reaching for the sunshine, we too can feel the joy when reaching for our goals.','Joy','','inherit','open','open','','946-revision-12','','','2011-11-22 01:56:33','2011-11-22 01:56:33','',946,'http://believeiam.com/uncategorized/946-revision-12/',0,'revision','',0),(1729,1,'2011-11-23 04:32:03','2011-11-23 04:32:03','','mbs','','inherit','open','open','','mbs-5','','','2011-11-23 04:32:03','2011-11-23 04:32:03','',943,'http://believeiam.com/wp-content/uploads/2011/04/mbs3.jpg',0,'attachment','image/jpeg',0),(1730,1,'2011-11-22 02:12:54','2011-11-22 02:12:54','<em><strong></strong></em>Life can be a balancing act but in order to really blossom you need to look after your mind, body &amp; soul.','Mind Body Soul','','inherit','open','open','','943-revision-11','','','2011-11-22 02:12:54','2011-11-22 02:12:54','',943,'http://believeiam.com/uncategorized/943-revision-11/',0,'revision','',0),(1731,1,'2011-11-22 02:16:38','2011-11-22 02:16:38','By telling yourself you are <em>Strong</em> (by saying it with intention, attention &amp; feeling), can make really make you <em>Stronger</em>!\r\n\r\n<em>Its  repetition of affirmations that leads to belief and once that  belief  becomes a deep conviction, things begin to happen</em>.- Muhammed Ali','Strong','','inherit','open','open','','929-revision-12','','','2011-11-22 02:16:38','2011-11-22 02:16:38','',929,'http://believeiam.com/uncategorized/929-revision-12/',0,'revision','',0),(1732,1,'2011-11-21 03:46:15','2011-11-21 03:46:15','','How To\'s','','inherit','open','open','','763-revision-4','','','2011-11-21 03:46:15','2011-11-21 03:46:15','',763,'http://believeiam.com/uncategorized/763-revision-4/',0,'revision','',0),(1733,1,'2011-11-22 15:33:36','2011-11-22 15:33:36','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack.jpg\">\r\n</a><img class=\"aligncenter size-full wp-image-1540\" title=\"fronttrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n\r\n<h3>Our love of journals inspired us to design our <em>ideal</em> Training Journal to share with our sisters!</h3>\r\nWe <em>cherish </em>our training diaries &amp; know why they are such an important tool.  A training diary is integral in tracking progress, and the patterns that emerge help us figure out what does and doesn\'t work for us in training and racing.  But, we also believe that a training diary can be <strong><em>so much more</em> than a recording device.</strong>\r\n\r\nWhat we\'ve created is an inspirational <em>training tool</em> for athletes that is fun to keep up with.  Between the two of us, we have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games.  Our biggest breakthroughs haven\'t come from physical preparation alone...they\'ve come from approaching our running more holistically, with attention to the mind and spirit as much as the body.  This training diary includes the secrets and tricks we have learned along the way to accomplish that.\r\n<h3>The result is a special Training Journal that we believe will do the following:</h3>\r\n<ol>\r\n	<li>Make your training more rewarding and fun to track with a simple, beautiful design.</li>\r\n	<li>Provide a framework for keeping your running as an integrated piece of your <em>life as a whole.</em></li>\r\n	<li>Help you set, stick to, and accomplish your goals.</li>\r\n</ol>\r\n<h3>Designed by professional runners, endorsed by professional runners, and made for YOU!</h3>\r\nWe want to encourage you to use a training diary and we aren\'t alone!  Inspiration to use your training diary is provided by 12 amazing current professionals in the sport from around the World who share a love of training diaries: Olympians, National Champions, NCAA champions, CEO\'s.\r\n<h3><strong>Other unique highlights of the journal include:</strong></h3>\r\n<ul>\r\n	<li>Beautiful and clean design that allows you to see an entire month\'s training, making it easy to find patterns and rhythms in your training and racing at a glance.</li>\r\n	<li>Beautiful encrypted floral designs that become your \"cue\" for each month.</li>\r\n	<li>Insight into mental training tools used by professional athletes.</li>\r\n	<li>Goal-setting tips &amp; work-sheet.</li>\r\n	<li>Lo &amp; Ro\'s <strong>Map to BELIEVING</strong> in yourself &amp; your dreams.</li>\r\n	<li>Inspiration to keep up your training diary by 12 women leaders in the sport.</li>\r\n	<li>\"Bigger Picture\" page allows you to chart important variables that affect your training &amp; racing.</li>\r\n	<li>Reversible design! Flip it over to use it as a blank notebook, using the lined pages and blank pages for whatever you wish.</li>\r\n	<li>Made in the USA in the city of Pittsburg, PA, with printers powered by alternative energy.</li>\r\n	<li>Printed with vegetable based inks on 100% recycled materials. Beautiful foil-stamped covers.</li>\r\n	<li>Every page is hand-illustrated by Lo &amp; Ro.</li>\r\n</ul>\r\nThis special diary is truly a labor of love by two professional runners who want to bring their biggest discoveries in sport to women and girls everywhere.\r\n\r\nSpecial thanks to the Sisters who shared their wisdom for this journal!  Find out more about each amazing contributor by following the links below:\r\n\r\n<a title=\"Molly Huddle\" href=\"http://en.wikipedia.org/wiki/Molly_Huddle\" target=\"_blank\">Molly Huddle</a>, <a title=\"Mary Cullen\" href=\"http://en.wikipedia.org/wiki/Mary_Cullen\" target=\"_blank\">Mary Cullen</a>, <a title=\"Kim Smith\" href=\"http://en.wikipedia.org/wiki/Kimberley_Smith_%28athlete%29\" target=\"_blank\">Kim Smith</a>, <a title=\"Stephanie Reilly\" href=\"http://www.facebook.com/pages/Steph-Reilly/137511029602851\" target=\"_blank\">Stephanie Reilly</a>, <a title=\"Malindi Elmore\" href=\"http://canadianrunner.ca/\" target=\"_blank\">Malindi Elmore</a>, <a title=\"Georgie Clarke\" href=\"http://runningtimes.com/Article.aspx?ArticleID=16933&amp;PageNum=1\" target=\"_blank\">Georgie Clarke</a>, <a title=\"Mary Wittenberg\" href=\"http://en.wikipedia.org/wiki/Mary_Wittenberg\" target=\"_blank\">Mary Wittenberg</a>, <a title=\"Amy Yoder-Begley\" href=\"http://www.yoderbegley.com/\" target=\"_blank\">Amy Yoder Begley</a>, <a title=\"Ann Gaffigan\" href=\"http://womentalksports.com/profiles/view/3\" target=\"_blank\">Ann Gaffigan</a>, <a title=\"Dottie Lessard\" href=\"http://www.dottielessard.com/\" target=\"_blank\">Dottie Lessard</a>, <a href=\"http://asklaurenfleshman.com\">Lauren Fleshman</a>, <a href=\"http://www.newbalance.com/performance/running/teamnb/roisin-mcgettigan/\">Roisin McGettigan</a>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1541\" title=\"backtrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1542\" title=\"writingdiary\" src=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\" alt=\"\" width=\"550\" height=\"365\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1550\" title=\"decoding\" src=\"http://believeiam.com/wp-content/uploads/2011/06/decoding.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1551\" title=\"racereview\" src=\"http://believeiam.com/wp-content/uploads/2011/06/racereview.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n<img class=\"aligncenter size-full wp-image-1554\" title=\"months\" src=\"http://believeiam.com/wp-content/uploads/2011/06/months.jpg\" alt=\"\" width=\"550\" height=\"367\" />\r\n<p style=\"text-align: center;\">Special thanks to Ro\'s talented husband, <a href=\"http://mylesdumas.com/\" target=\"_blank\">Myles Dumas</a>, for helping us bring this journal to life with his expertise in graphic design and photography.</p>','Training Journal','','inherit','open','open','','1137-revision-47','','','2011-11-22 15:33:36','2011-11-22 15:33:36','',1137,'http://believeiam.com/uncategorized/1137-revision-47/',0,'revision','',0),(1734,1,'2011-11-23 04:53:05','2011-11-23 04:53:05','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack.jpg\">&lt;iframe width=\"640\" height=\"360\" src=\"http://www.youtube.com/embed/C_2EHx7vK-k\" frameborder=\"0\" allowfullscreen&gt;&lt;/iframe&gt;\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack.jpg\">\r\n</a><img class=\"aligncenter size-full wp-image-1540\" title=\"fronttrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n\r\n<h3>Our love of journals inspired us to design our <em>ideal</em> Training Journal to share with our sisters!</h3>\r\nWe <em>cherish </em>our training diaries &amp; know why they are such an important tool.  A training diary is integral in tracking progress, and the patterns that emerge help us figure out what does and doesn\'t work for us in training and racing.  But, we also believe that a training diary can be <strong><em>so much more</em> than a recording device.</strong>\r\n\r\nWhat we\'ve created is an inspirational <em>training tool</em> for athletes that is fun to keep up with.  Between the two of us, we have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games.  Our biggest breakthroughs haven\'t come from physical preparation alone...they\'ve come from approaching our running more holistically, with attention to the mind and spirit as much as the body.  This training diary includes the secrets and tricks we have learned along the way to accomplish that.\r\n<h3>The result is a special Training Journal that we believe will do the following:</h3>\r\n<ol>\r\n	<li>Make your training more rewarding and fun to track with a simple, beautiful design.</li>\r\n	<li>Provide a framework for keeping your running as an integrated piece of your <em>life as a whole.</em></li>\r\n	<li>Help you set, stick to, and accomplish your goals.</li>\r\n</ol>\r\n<h3>Designed by professional runners, endorsed by professional runners, and made for YOU!</h3>\r\nWe want to encourage you to use a training diary and we aren\'t alone!  Inspiration to use your training diary is provided by 12 amazing current professionals in the sport from around the World who share a love of training diaries: Olympians, National Champions, NCAA champions, CEO\'s.\r\n<h3><strong>Other unique highlights of the journal include:</strong></h3>\r\n<ul>\r\n	<li>Beautiful and clean design that allows you to see an entire month\'s training, making it easy to find patterns and rhythms in your training and racing at a glance.</li>\r\n	<li>Beautiful encrypted floral designs that become your \"cue\" for each month.</li>\r\n	<li>Insight into mental training tools used by professional athletes.</li>\r\n	<li>Goal-setting tips &amp; work-sheet.</li>\r\n	<li>Lo &amp; Ro\'s <strong>Map to BELIEVING</strong> in yourself &amp; your dreams.</li>\r\n	<li>Inspiration to keep up your training diary by 12 women leaders in the sport.</li>\r\n	<li>\"Bigger Picture\" page allows you to chart important variables that affect your training &amp; racing.</li>\r\n	<li>Reversible design! Flip it over to use it as a blank notebook, using the lined pages and blank pages for whatever you wish.</li>\r\n	<li>Made in the USA in the city of Pittsburg, PA, with printers powered by alternative energy.</li>\r\n	<li>Printed with vegetable based inks on 100% recycled materials. Beautiful foil-stamped covers.</li>\r\n	<li>Every page is hand-illustrated by Lo &amp; Ro.</li>\r\n</ul>\r\nThis special diary is truly a labor of love by two professional runners who want to bring their biggest discoveries in sport to women and girls everywhere.\r\n\r\nSpecial thanks to the Sisters who shared their wisdom for this journal!  Find out more about each amazing contributor by following the links below:\r\n\r\n<a title=\"Molly Huddle\" href=\"http://en.wikipedia.org/wiki/Molly_Huddle\" target=\"_blank\">Molly Huddle</a>, <a title=\"Mary Cullen\" href=\"http://en.wikipedia.org/wiki/Mary_Cullen\" target=\"_blank\">Mary Cullen</a>, <a title=\"Kim Smith\" href=\"http://en.wikipedia.org/wiki/Kimberley_Smith_%28athlete%29\" target=\"_blank\">Kim Smith</a>, <a title=\"Stephanie Reilly\" href=\"http://www.facebook.com/pages/Steph-Reilly/137511029602851\" target=\"_blank\">Stephanie Reilly</a>, <a title=\"Malindi Elmore\" href=\"http://canadianrunner.ca/\" target=\"_blank\">Malindi Elmore</a>, <a title=\"Georgie Clarke\" href=\"http://runningtimes.com/Article.aspx?ArticleID=16933&amp;PageNum=1\" target=\"_blank\">Georgie Clarke</a>, <a title=\"Mary Wittenberg\" href=\"http://en.wikipedia.org/wiki/Mary_Wittenberg\" target=\"_blank\">Mary Wittenberg</a>, <a title=\"Amy Yoder-Begley\" href=\"http://www.yoderbegley.com/\" target=\"_blank\">Amy Yoder Begley</a>, <a title=\"Ann Gaffigan\" href=\"http://womentalksports.com/profiles/view/3\" target=\"_blank\">Ann Gaffigan</a>, <a title=\"Dottie Lessard\" href=\"http://www.dottielessard.com/\" target=\"_blank\">Dottie Lessard</a>, <a href=\"http://asklaurenfleshman.com\">Lauren Fleshman</a>, <a href=\"http://www.newbalance.com/performance/running/teamnb/roisin-mcgettigan/\">Roisin McGettigan</a>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1541\" title=\"backtrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1542\" title=\"writingdiary\" src=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\" alt=\"\" width=\"550\" height=\"365\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1550\" title=\"decoding\" src=\"http://believeiam.com/wp-content/uploads/2011/06/decoding.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1551\" title=\"racereview\" src=\"http://believeiam.com/wp-content/uploads/2011/06/racereview.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n<img class=\"aligncenter size-full wp-image-1554\" title=\"months\" src=\"http://believeiam.com/wp-content/uploads/2011/06/months.jpg\" alt=\"\" width=\"550\" height=\"367\" />\r\n<p style=\"text-align: center;\">Special thanks to Ro\'s talented husband, <a href=\"http://mylesdumas.com/\" target=\"_blank\">Myles Dumas</a>, for helping us bring this journal to life with his expertise in graphic design and photography.</p>','Training Journal','','inherit','open','open','','1137-revision-48','','','2011-11-23 04:53:05','2011-11-23 04:53:05','',1137,'http://believeiam.com/uncategorized/1137-revision-48/',0,'revision','',0),(1736,1,'2011-11-23 04:54:47','2011-11-23 04:54:47','<iframe width=\"640\" height=\"360\" src=\"http://www.youtube.com/embed/C_2EHx7vK-k?hd=1\" frameborder=\"0\" allowfullscreen></iframe>\r\n\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack.jpg\">\r\n</a><img class=\"aligncenter size-full wp-image-1540\" title=\"fronttrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n\r\n<h3>Our love of journals inspired us to design our <em>ideal</em> Training Journal to share with our sisters!</h3>\r\nWe <em>cherish </em>our training diaries &amp; know why they are such an important tool.  A training diary is integral in tracking progress, and the patterns that emerge help us figure out what does and doesn\'t work for us in training and racing.  But, we also believe that a training diary can be <strong><em>so much more</em> than a recording device.</strong>\r\n\r\nWhat we\'ve created is an inspirational <em>training tool</em> for athletes that is fun to keep up with.  Between the two of us, we have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games.  Our biggest breakthroughs haven\'t come from physical preparation alone...they\'ve come from approaching our running more holistically, with attention to the mind and spirit as much as the body.  This training diary includes the secrets and tricks we have learned along the way to accomplish that.\r\n<h3>The result is a special Training Journal that we believe will do the following:</h3>\r\n<ol>\r\n	<li>Make your training more rewarding and fun to track with a simple, beautiful design.</li>\r\n	<li>Provide a framework for keeping your running as an integrated piece of your <em>life as a whole.</em></li>\r\n	<li>Help you set, stick to, and accomplish your goals.</li>\r\n</ol>\r\n<h3>Designed by professional runners, endorsed by professional runners, and made for YOU!</h3>\r\nWe want to encourage you to use a training diary and we aren\'t alone!  Inspiration to use your training diary is provided by 12 amazing current professionals in the sport from around the World who share a love of training diaries: Olympians, National Champions, NCAA champions, CEO\'s.\r\n<h3><strong>Other unique highlights of the journal include:</strong></h3>\r\n<ul>\r\n	<li>Beautiful and clean design that allows you to see an entire month\'s training, making it easy to find patterns and rhythms in your training and racing at a glance.</li>\r\n	<li>Beautiful encrypted floral designs that become your \"cue\" for each month.</li>\r\n	<li>Insight into mental training tools used by professional athletes.</li>\r\n	<li>Goal-setting tips &amp; work-sheet.</li>\r\n	<li>Lo &amp; Ro\'s <strong>Map to BELIEVING</strong> in yourself &amp; your dreams.</li>\r\n	<li>Inspiration to keep up your training diary by 12 women leaders in the sport.</li>\r\n	<li>\"Bigger Picture\" page allows you to chart important variables that affect your training &amp; racing.</li>\r\n	<li>Reversible design! Flip it over to use it as a blank notebook, using the lined pages and blank pages for whatever you wish.</li>\r\n	<li>Made in the USA in the city of Pittsburg, PA, with printers powered by alternative energy.</li>\r\n	<li>Printed with vegetable based inks on 100% recycled materials. Beautiful foil-stamped covers.</li>\r\n	<li>Every page is hand-illustrated by Lo &amp; Ro.</li>\r\n</ul>\r\nThis special diary is truly a labor of love by two professional runners who want to bring their biggest discoveries in sport to women and girls everywhere.\r\n\r\nSpecial thanks to the Sisters who shared their wisdom for this journal!  Find out more about each amazing contributor by following the links below:\r\n\r\n<a title=\"Molly Huddle\" href=\"http://en.wikipedia.org/wiki/Molly_Huddle\" target=\"_blank\">Molly Huddle</a>, <a title=\"Mary Cullen\" href=\"http://en.wikipedia.org/wiki/Mary_Cullen\" target=\"_blank\">Mary Cullen</a>, <a title=\"Kim Smith\" href=\"http://en.wikipedia.org/wiki/Kimberley_Smith_%28athlete%29\" target=\"_blank\">Kim Smith</a>, <a title=\"Stephanie Reilly\" href=\"http://www.facebook.com/pages/Steph-Reilly/137511029602851\" target=\"_blank\">Stephanie Reilly</a>, <a title=\"Malindi Elmore\" href=\"http://canadianrunner.ca/\" target=\"_blank\">Malindi Elmore</a>, <a title=\"Georgie Clarke\" href=\"http://runningtimes.com/Article.aspx?ArticleID=16933&amp;PageNum=1\" target=\"_blank\">Georgie Clarke</a>, <a title=\"Mary Wittenberg\" href=\"http://en.wikipedia.org/wiki/Mary_Wittenberg\" target=\"_blank\">Mary Wittenberg</a>, <a title=\"Amy Yoder-Begley\" href=\"http://www.yoderbegley.com/\" target=\"_blank\">Amy Yoder Begley</a>, <a title=\"Ann Gaffigan\" href=\"http://womentalksports.com/profiles/view/3\" target=\"_blank\">Ann Gaffigan</a>, <a title=\"Dottie Lessard\" href=\"http://www.dottielessard.com/\" target=\"_blank\">Dottie Lessard</a>, <a href=\"http://asklaurenfleshman.com\">Lauren Fleshman</a>, <a href=\"http://www.newbalance.com/performance/running/teamnb/roisin-mcgettigan/\">Roisin McGettigan</a>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1541\" title=\"backtrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1542\" title=\"writingdiary\" src=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\" alt=\"\" width=\"550\" height=\"365\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1550\" title=\"decoding\" src=\"http://believeiam.com/wp-content/uploads/2011/06/decoding.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1551\" title=\"racereview\" src=\"http://believeiam.com/wp-content/uploads/2011/06/racereview.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n<img class=\"aligncenter size-full wp-image-1554\" title=\"months\" src=\"http://believeiam.com/wp-content/uploads/2011/06/months.jpg\" alt=\"\" width=\"550\" height=\"367\" />\r\n<p style=\"text-align: center;\">Special thanks to Ro\'s talented husband, <a href=\"http://mylesdumas.com/\" target=\"_blank\">Myles Dumas</a>, for helping us bring this journal to life with his expertise in graphic design and photography.</p>','Training Journal','','inherit','open','open','','1137-revision-50','','','2011-11-23 04:54:47','2011-11-23 04:54:47','',1137,'http://believeiam.com/uncategorized/1137-revision-50/',0,'revision','',0),(1735,1,'2011-11-23 04:54:05','2011-11-23 04:54:05','<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack.jpg\">&lt;object width=\"640\" height=\"360\"&gt;&lt;param name=\"movie\" value=\"http://www.youtube.com/v/C_2EHx7vK-k?version=3&amp;amp;hl=en_US&amp;amp;hd=1\"&gt;&lt;/param&gt;&lt;param name=\"allowFullScreen\" value=\"true\"&gt;&lt;/param&gt;&lt;param name=\"allowscriptaccess\" value=\"always\"&gt;&lt;/param&gt;&lt;embed src=\"http://www.youtube.com/v/C_2EHx7vK-k?version=3&amp;amp;hl=en_US&amp;amp;hd=1\" type=\"application/x-shockwave-flash\" width=\"640\" height=\"360\" allowscriptaccess=\"always\" allowfullscreen=\"true\"&gt;&lt;/embed&gt;&lt;/object&gt;\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack.jpg\">\r\n</a><img class=\"aligncenter size-full wp-image-1540\" title=\"fronttrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n\r\n<h3>Our love of journals inspired us to design our <em>ideal</em> Training Journal to share with our sisters!</h3>\r\nWe <em>cherish </em>our training diaries &amp; know why they are such an important tool.  A training diary is integral in tracking progress, and the patterns that emerge help us figure out what does and doesn\'t work for us in training and racing.  But, we also believe that a training diary can be <strong><em>so much more</em> than a recording device.</strong>\r\n\r\nWhat we\'ve created is an inspirational <em>training tool</em> for athletes that is fun to keep up with.  Between the two of us, we have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games.  Our biggest breakthroughs haven\'t come from physical preparation alone...they\'ve come from approaching our running more holistically, with attention to the mind and spirit as much as the body.  This training diary includes the secrets and tricks we have learned along the way to accomplish that.\r\n<h3>The result is a special Training Journal that we believe will do the following:</h3>\r\n<ol>\r\n	<li>Make your training more rewarding and fun to track with a simple, beautiful design.</li>\r\n	<li>Provide a framework for keeping your running as an integrated piece of your <em>life as a whole.</em></li>\r\n	<li>Help you set, stick to, and accomplish your goals.</li>\r\n</ol>\r\n<h3>Designed by professional runners, endorsed by professional runners, and made for YOU!</h3>\r\nWe want to encourage you to use a training diary and we aren\'t alone!  Inspiration to use your training diary is provided by 12 amazing current professionals in the sport from around the World who share a love of training diaries: Olympians, National Champions, NCAA champions, CEO\'s.\r\n<h3><strong>Other unique highlights of the journal include:</strong></h3>\r\n<ul>\r\n	<li>Beautiful and clean design that allows you to see an entire month\'s training, making it easy to find patterns and rhythms in your training and racing at a glance.</li>\r\n	<li>Beautiful encrypted floral designs that become your \"cue\" for each month.</li>\r\n	<li>Insight into mental training tools used by professional athletes.</li>\r\n	<li>Goal-setting tips &amp; work-sheet.</li>\r\n	<li>Lo &amp; Ro\'s <strong>Map to BELIEVING</strong> in yourself &amp; your dreams.</li>\r\n	<li>Inspiration to keep up your training diary by 12 women leaders in the sport.</li>\r\n	<li>\"Bigger Picture\" page allows you to chart important variables that affect your training &amp; racing.</li>\r\n	<li>Reversible design! Flip it over to use it as a blank notebook, using the lined pages and blank pages for whatever you wish.</li>\r\n	<li>Made in the USA in the city of Pittsburg, PA, with printers powered by alternative energy.</li>\r\n	<li>Printed with vegetable based inks on 100% recycled materials. Beautiful foil-stamped covers.</li>\r\n	<li>Every page is hand-illustrated by Lo &amp; Ro.</li>\r\n</ul>\r\nThis special diary is truly a labor of love by two professional runners who want to bring their biggest discoveries in sport to women and girls everywhere.\r\n\r\nSpecial thanks to the Sisters who shared their wisdom for this journal!  Find out more about each amazing contributor by following the links below:\r\n\r\n<a title=\"Molly Huddle\" href=\"http://en.wikipedia.org/wiki/Molly_Huddle\" target=\"_blank\">Molly Huddle</a>, <a title=\"Mary Cullen\" href=\"http://en.wikipedia.org/wiki/Mary_Cullen\" target=\"_blank\">Mary Cullen</a>, <a title=\"Kim Smith\" href=\"http://en.wikipedia.org/wiki/Kimberley_Smith_%28athlete%29\" target=\"_blank\">Kim Smith</a>, <a title=\"Stephanie Reilly\" href=\"http://www.facebook.com/pages/Steph-Reilly/137511029602851\" target=\"_blank\">Stephanie Reilly</a>, <a title=\"Malindi Elmore\" href=\"http://canadianrunner.ca/\" target=\"_blank\">Malindi Elmore</a>, <a title=\"Georgie Clarke\" href=\"http://runningtimes.com/Article.aspx?ArticleID=16933&amp;PageNum=1\" target=\"_blank\">Georgie Clarke</a>, <a title=\"Mary Wittenberg\" href=\"http://en.wikipedia.org/wiki/Mary_Wittenberg\" target=\"_blank\">Mary Wittenberg</a>, <a title=\"Amy Yoder-Begley\" href=\"http://www.yoderbegley.com/\" target=\"_blank\">Amy Yoder Begley</a>, <a title=\"Ann Gaffigan\" href=\"http://womentalksports.com/profiles/view/3\" target=\"_blank\">Ann Gaffigan</a>, <a title=\"Dottie Lessard\" href=\"http://www.dottielessard.com/\" target=\"_blank\">Dottie Lessard</a>, <a href=\"http://asklaurenfleshman.com\">Lauren Fleshman</a>, <a href=\"http://www.newbalance.com/performance/running/teamnb/roisin-mcgettigan/\">Roisin McGettigan</a>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1541\" title=\"backtrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1542\" title=\"writingdiary\" src=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\" alt=\"\" width=\"550\" height=\"365\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1550\" title=\"decoding\" src=\"http://believeiam.com/wp-content/uploads/2011/06/decoding.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1551\" title=\"racereview\" src=\"http://believeiam.com/wp-content/uploads/2011/06/racereview.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n<img class=\"aligncenter size-full wp-image-1554\" title=\"months\" src=\"http://believeiam.com/wp-content/uploads/2011/06/months.jpg\" alt=\"\" width=\"550\" height=\"367\" />\r\n<p style=\"text-align: center;\">Special thanks to Ro\'s talented husband, <a href=\"http://mylesdumas.com/\" target=\"_blank\">Myles Dumas</a>, for helping us bring this journal to life with his expertise in graphic design and photography.</p>','Training Journal','','inherit','open','open','','1137-revision-49','','','2011-11-23 04:54:05','2011-11-23 04:54:05','',1137,'http://believeiam.com/uncategorized/1137-revision-49/',0,'revision','',0),(1738,1,'2011-11-23 05:00:51','2011-11-23 05:00:51','<iframe src=\"http://www.youtube.com/embed/C_2EHx7vK-k?hd=1\" frameborder=\"0\" width=\"640\" height=\"360\"></iframe>\r\n<p style=\"text-align: center;\"></p>\r\n<p style=\"text-align: center;\"><span class=\"Apple-style-span\" style=\"font-size: 15px; font-weight: bold;\">Our love of journals inspired us to design our <em>ideal</em> Training Journal to share with our sisters!</span></p>\r\nWe <em>cherish </em>our training diaries &amp; know why they are such an important tool.  A training diary is integral in tracking progress, and the patterns that emerge help us figure out what does and doesn\'t work for us in training and racing.  But, we also believe that a training diary can be <strong><em>so much more</em> than a recording device.</strong>\r\n\r\nWhat we\'ve created is an inspirational <em>training tool</em> for athletes that is fun to keep up with.  Between the two of us, we have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games.  Our biggest breakthroughs haven\'t come from physical preparation alone...they\'ve come from approaching our running more holistically, with attention to the mind and spirit as much as the body.  This training diary includes the secrets and tricks we have learned along the way to accomplish that.\r\n<h3><img title=\"Training Journal Front\" src=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></h3>\r\n<h3>The result is a special training journal that we believe will do the following:</h3>\r\n<ol>\r\n	<li>Make your training more rewarding and fun to track with a simple, beautiful design.</li>\r\n	<li>Provide a framework for keeping your running as an integrated piece of your <em>life as a whole.</em></li>\r\n	<li>Help you set, stick to, and accomplish your goals.</li>\r\n</ol>\r\n<h3>Designed by pro-runners, endorsed by pro-runners, and made for YOU!</h3>\r\nWe want to encourage you to use a training diary and we aren\'t alone!  Inspiration to use your training diary is provided by 12 amazing current professionals in the sport from around the World who share a love of training diaries: Olympians, National Champions, NCAA champions, CEO\'s.\r\n<h3><strong>Other unique highlights of the journal include:</strong></h3>\r\n<ul>\r\n	<li>Beautiful and clean design that allows you to see an entire month\'s training, making it easy to find patterns and rhythms in your training and racing at a glance.</li>\r\n	<li>Beautiful encrypted floral designs that become your \"cue\" for each month.</li>\r\n	<li>Insight into mental training tools used by professional athletes.</li>\r\n	<li>Goal-setting tips &amp; work-sheet.</li>\r\n	<li>Lo &amp; Ro\'s <strong>Map to BELIEVING</strong> in yourself &amp; your dreams.</li>\r\n	<li>Inspiration to keep up your training diary by 12 women leaders in the sport.</li>\r\n	<li>\"Bigger Picture\" page allows you to chart important variables that affect your training &amp; racing.</li>\r\n	<li>Reversible design! Flip it over to use it as a blank notebook, using the lined pages and blank pages for whatever you wish.</li>\r\n	<li>Made in the USA in the city of Pittsburg, PA, with printers powered by alternative energy.</li>\r\n	<li>Printed with vegetable based inks on 100% recycled materials. Beautiful foil-stamped covers.</li>\r\n	<li>Every page is hand-illustrated by Lo &amp; Ro.</li>\r\n</ul>\r\nThis special diary is truly a labor of love by two professional runners who want to bring their biggest discoveries in sport to women and girls everywhere.\r\n\r\nSpecial thanks to the Sisters who shared their wisdom for this journal!  Find out more about each amazing contributor by following the links below:\r\n\r\n<a title=\"Molly Huddle\" href=\"http://en.wikipedia.org/wiki/Molly_Huddle\" target=\"_blank\">Molly Huddle</a>, <a title=\"Mary Cullen\" href=\"http://en.wikipedia.org/wiki/Mary_Cullen\" target=\"_blank\">Mary Cullen</a>, <a title=\"Kim Smith\" href=\"http://en.wikipedia.org/wiki/Kimberley_Smith_%28athlete%29\" target=\"_blank\">Kim Smith</a>, <a title=\"Stephanie Reilly\" href=\"http://www.facebook.com/pages/Steph-Reilly/137511029602851\" target=\"_blank\">Stephanie Reilly</a>, <a title=\"Malindi Elmore\" href=\"http://canadianrunner.ca/\" target=\"_blank\">Malindi Elmore</a>, <a title=\"Georgie Clarke\" href=\"http://runningtimes.com/Article.aspx?ArticleID=16933&amp;PageNum=1\" target=\"_blank\">Georgie Clarke</a>, <a title=\"Mary Wittenberg\" href=\"http://en.wikipedia.org/wiki/Mary_Wittenberg\" target=\"_blank\">Mary Wittenberg</a>, <a title=\"Amy Yoder-Begley\" href=\"http://www.yoderbegley.com/\" target=\"_blank\">Amy Yoder Begley</a>, <a title=\"Ann Gaffigan\" href=\"http://womentalksports.com/profiles/view/3\" target=\"_blank\">Ann Gaffigan</a>, <a title=\"Dottie Lessard\" href=\"http://www.dottielessard.com/\" target=\"_blank\">Dottie Lessard</a>, <a href=\"http://asklaurenfleshman.com\">Lauren Fleshman</a>, <a href=\"http://www.newbalance.com/performance/running/teamnb/roisin-mcgettigan/\">Roisin McGettigan</a>\r\n\r\n[caption id=\"attachment_1541\" align=\"alignnone\" width=\"550\" caption=\"Back of Journal\"]<img class=\"size-full wp-image-1541 \" title=\"Training Journal Back\" src=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" />[/caption]\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<img class=\"size-full wp-image-1542 alignnone\" title=\"writingdiary\" src=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\" alt=\"\" width=\"550\" height=\"365\" />\r\n\r\n&nbsp;\r\n\r\n<img class=\"size-full wp-image-1550 alignnone\" title=\"decoding\" src=\"http://believeiam.com/wp-content/uploads/2011/06/decoding.jpg\" alt=\"\" width=\"550\" height=\"367\" />\r\n\r\n&nbsp;\r\n\r\n<img class=\"size-full wp-image-1551 alignnone\" title=\"racereview\" src=\"http://believeiam.com/wp-content/uploads/2011/06/racereview.jpg\" alt=\"\" width=\"550\" height=\"367\" />\r\n\r\n<img class=\"size-full wp-image-1554 alignnone\" title=\"months\" src=\"http://believeiam.com/wp-content/uploads/2011/06/months.jpg\" alt=\"\" width=\"550\" height=\"367\" />\r\n<p style=\"text-align: center;\">Special thanks to Ro\'s talented husband, <a href=\"http://mylesdumas.com/\" target=\"_blank\">Myles Dumas</a>, for helping us bring this journal to life with his expertise in graphic design and photography.</p>','Training Journal','','inherit','open','open','','1137-revision-52','','','2011-11-23 05:00:51','2011-11-23 05:00:51','',1137,'http://believeiam.com/uncategorized/1137-revision-52/',0,'revision','',0),(1737,1,'2011-11-23 04:55:17','2011-11-23 04:55:17','<iframe src=\"http://www.youtube.com/embed/C_2EHx7vK-k?hd=1\" frameborder=\"0\" width=\"640\" height=\"360\"></iframe>\r\n<p style=\"text-align: center;\"><a href=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack.jpg\">\r\n</a><a href=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack.jpg\">\r\n</a><img class=\"aligncenter size-full wp-image-1540\" title=\"fronttrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n\r\n<h3>Our love of journals inspired us to design our <em>ideal</em> Training Journal to share with our sisters!</h3>\r\nWe <em>cherish </em>our training diaries &amp; know why they are such an important tool.  A training diary is integral in tracking progress, and the patterns that emerge help us figure out what does and doesn\'t work for us in training and racing.  But, we also believe that a training diary can be <strong><em>so much more</em> than a recording device.</strong>\r\n\r\nWhat we\'ve created is an inspirational <em>training tool</em> for athletes that is fun to keep up with.  Between the two of us, we have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games.  Our biggest breakthroughs haven\'t come from physical preparation alone...they\'ve come from approaching our running more holistically, with attention to the mind and spirit as much as the body.  This training diary includes the secrets and tricks we have learned along the way to accomplish that.\r\n<h3>The result is a special Training Journal that we believe will do the following:</h3>\r\n<ol>\r\n	<li>Make your training more rewarding and fun to track with a simple, beautiful design.</li>\r\n	<li>Provide a framework for keeping your running as an integrated piece of your <em>life as a whole.</em></li>\r\n	<li>Help you set, stick to, and accomplish your goals.</li>\r\n</ol>\r\n<h3>Designed by professional runners, endorsed by professional runners, and made for YOU!</h3>\r\nWe want to encourage you to use a training diary and we aren\'t alone!  Inspiration to use your training diary is provided by 12 amazing current professionals in the sport from around the World who share a love of training diaries: Olympians, National Champions, NCAA champions, CEO\'s.\r\n<h3><strong>Other unique highlights of the journal include:</strong></h3>\r\n<ul>\r\n	<li>Beautiful and clean design that allows you to see an entire month\'s training, making it easy to find patterns and rhythms in your training and racing at a glance.</li>\r\n	<li>Beautiful encrypted floral designs that become your \"cue\" for each month.</li>\r\n	<li>Insight into mental training tools used by professional athletes.</li>\r\n	<li>Goal-setting tips &amp; work-sheet.</li>\r\n	<li>Lo &amp; Ro\'s <strong>Map to BELIEVING</strong> in yourself &amp; your dreams.</li>\r\n	<li>Inspiration to keep up your training diary by 12 women leaders in the sport.</li>\r\n	<li>\"Bigger Picture\" page allows you to chart important variables that affect your training &amp; racing.</li>\r\n	<li>Reversible design! Flip it over to use it as a blank notebook, using the lined pages and blank pages for whatever you wish.</li>\r\n	<li>Made in the USA in the city of Pittsburg, PA, with printers powered by alternative energy.</li>\r\n	<li>Printed with vegetable based inks on 100% recycled materials. Beautiful foil-stamped covers.</li>\r\n	<li>Every page is hand-illustrated by Lo &amp; Ro.</li>\r\n</ul>\r\nThis special diary is truly a labor of love by two professional runners who want to bring their biggest discoveries in sport to women and girls everywhere.\r\n\r\nSpecial thanks to the Sisters who shared their wisdom for this journal!  Find out more about each amazing contributor by following the links below:\r\n\r\n<a title=\"Molly Huddle\" href=\"http://en.wikipedia.org/wiki/Molly_Huddle\" target=\"_blank\">Molly Huddle</a>, <a title=\"Mary Cullen\" href=\"http://en.wikipedia.org/wiki/Mary_Cullen\" target=\"_blank\">Mary Cullen</a>, <a title=\"Kim Smith\" href=\"http://en.wikipedia.org/wiki/Kimberley_Smith_%28athlete%29\" target=\"_blank\">Kim Smith</a>, <a title=\"Stephanie Reilly\" href=\"http://www.facebook.com/pages/Steph-Reilly/137511029602851\" target=\"_blank\">Stephanie Reilly</a>, <a title=\"Malindi Elmore\" href=\"http://canadianrunner.ca/\" target=\"_blank\">Malindi Elmore</a>, <a title=\"Georgie Clarke\" href=\"http://runningtimes.com/Article.aspx?ArticleID=16933&amp;PageNum=1\" target=\"_blank\">Georgie Clarke</a>, <a title=\"Mary Wittenberg\" href=\"http://en.wikipedia.org/wiki/Mary_Wittenberg\" target=\"_blank\">Mary Wittenberg</a>, <a title=\"Amy Yoder-Begley\" href=\"http://www.yoderbegley.com/\" target=\"_blank\">Amy Yoder Begley</a>, <a title=\"Ann Gaffigan\" href=\"http://womentalksports.com/profiles/view/3\" target=\"_blank\">Ann Gaffigan</a>, <a title=\"Dottie Lessard\" href=\"http://www.dottielessard.com/\" target=\"_blank\">Dottie Lessard</a>, <a href=\"http://asklaurenfleshman.com\">Lauren Fleshman</a>, <a href=\"http://www.newbalance.com/performance/running/teamnb/roisin-mcgettigan/\">Roisin McGettigan</a>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1541\" title=\"backtrack\" src=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1542\" title=\"writingdiary\" src=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\" alt=\"\" width=\"550\" height=\"365\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1550\" title=\"decoding\" src=\"http://believeiam.com/wp-content/uploads/2011/06/decoding.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img class=\"aligncenter size-full wp-image-1551\" title=\"racereview\" src=\"http://believeiam.com/wp-content/uploads/2011/06/racereview.jpg\" alt=\"\" width=\"550\" height=\"367\" /></p>\r\n<img class=\"aligncenter size-full wp-image-1554\" title=\"months\" src=\"http://believeiam.com/wp-content/uploads/2011/06/months.jpg\" alt=\"\" width=\"550\" height=\"367\" />\r\n<p style=\"text-align: center;\">Special thanks to Ro\'s talented husband, <a href=\"http://mylesdumas.com/\" target=\"_blank\">Myles Dumas</a>, for helping us bring this journal to life with his expertise in graphic design and photography.</p>','Training Journal','','inherit','open','open','','1137-revision-51','','','2011-11-23 04:55:17','2011-11-23 04:55:17','',1137,'http://believeiam.com/uncategorized/1137-revision-51/',0,'revision','',0),(1739,1,'2011-11-23 05:03:36','2011-11-23 05:03:36','<iframe src=\"http://www.youtube.com/embed/C_2EHx7vK-k?hd=1\" frameborder=\"0\" width=\"640\" height=\"360\"></iframe>\r\n<p style=\"text-align: center;\"><span class=\"Apple-style-span\" style=\"font-size: 15px; font-weight: bold;\">Our love of journals inspired us to design our <em>ideal</em> Training Journal to share with our sisters!</span></p>\r\nWe <em>cherish </em>our training diaries &amp; know why they are such an important tool.  A training diary is integral in tracking progress, and the patterns that emerge help us figure out what does and doesn\'t work for us in training and racing.  But, we also believe that a training diary can be <strong><em>so much more</em> than a recording device.</strong>\r\n\r\nWhat we\'ve created is an inspirational <em>training tool</em> for athletes that is fun to keep up with.  Between the two of us, we have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games.  Our biggest breakthroughs haven\'t come from physical preparation alone...they\'ve come from approaching our running more holistically, with attention to the mind and spirit as much as the body.  This training diary includes the secrets and tricks we have learned along the way to accomplish that.\r\n<h3><img class=\"aligncenter\" title=\"Training Journal Front\" src=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" caption=\"Front of Journal\" /></h3>\r\n<h3>The result is a special training journal that we believe will do the following:</h3>\r\n<ol>\r\n	<li>Make your training more rewarding and fun to track with a simple, beautiful design.</li>\r\n	<li>Provide a framework for keeping your running as an integrated piece of your <em>life as a whole.</em></li>\r\n	<li>Help you set, stick to, and accomplish your goals.</li>\r\n</ol>\r\n<h3>Designed by pro-runners, endorsed by pro-runners, and made for YOU!</h3>\r\nWe want to encourage you to use a training diary and we aren\'t alone!  Inspiration to use your training diary is provided by 12 amazing current professionals in the sport from around the World who share a love of training diaries: Olympians, National Champions, NCAA champions, CEO\'s.\r\n<h3><strong>Other unique highlights of the journal include:</strong></h3>\r\n<ul>\r\n	<li>Beautiful and clean design that allows you to see an entire month\'s training, making it easy to find patterns and rhythms in your training and racing at a glance.</li>\r\n	<li>Beautiful encrypted floral designs that become your \"cue\" for each month.</li>\r\n	<li>Insight into mental training tools used by professional athletes.</li>\r\n	<li>Goal-setting tips &amp; work-sheet.</li>\r\n	<li>Lo &amp; Ro\'s <strong>Map to BELIEVING</strong> in yourself &amp; your dreams.</li>\r\n	<li>Inspiration to keep up your training diary by 12 women leaders in the sport.</li>\r\n	<li>\"Bigger Picture\" page allows you to chart important variables that affect your training &amp; racing.</li>\r\n	<li>Reversible design! Flip it over to use it as a blank notebook, using the lined pages and blank pages for whatever you wish.</li>\r\n	<li>Made in the USA in the city of Pittsburg, PA, with printers powered by alternative energy.</li>\r\n	<li>Printed with vegetable based inks on 100% recycled materials. Beautiful foil-stamped covers.</li>\r\n	<li>Every page is hand-illustrated by Lo &amp; Ro.</li>\r\n</ul>\r\nThis special diary is truly a labor of love by two professional runners who want to bring their biggest discoveries in sport to women and girls everywhere.\r\n\r\nSpecial thanks to the Sisters who shared their wisdom for this journal!  Find out more about each amazing contributor by following the links below:\r\n\r\n<a title=\"Molly Huddle\" href=\"http://en.wikipedia.org/wiki/Molly_Huddle\" target=\"_blank\">Molly Huddle</a>, <a title=\"Mary Cullen\" href=\"http://en.wikipedia.org/wiki/Mary_Cullen\" target=\"_blank\">Mary Cullen</a>, <a title=\"Kim Smith\" href=\"http://en.wikipedia.org/wiki/Kimberley_Smith_%28athlete%29\" target=\"_blank\">Kim Smith</a>, <a title=\"Stephanie Reilly\" href=\"http://www.facebook.com/pages/Steph-Reilly/137511029602851\" target=\"_blank\">Stephanie Reilly</a>, <a title=\"Malindi Elmore\" href=\"http://canadianrunner.ca/\" target=\"_blank\">Malindi Elmore</a>, <a title=\"Georgie Clarke\" href=\"http://runningtimes.com/Article.aspx?ArticleID=16933&amp;PageNum=1\" target=\"_blank\">Georgie Clarke</a>, <a title=\"Mary Wittenberg\" href=\"http://en.wikipedia.org/wiki/Mary_Wittenberg\" target=\"_blank\">Mary Wittenberg</a>, <a title=\"Amy Yoder-Begley\" href=\"http://www.yoderbegley.com/\" target=\"_blank\">Amy Yoder Begley</a>, <a title=\"Ann Gaffigan\" href=\"http://womentalksports.com/profiles/view/3\" target=\"_blank\">Ann Gaffigan</a>, <a title=\"Dottie Lessard\" href=\"http://www.dottielessard.com/\" target=\"_blank\">Dottie Lessard</a>, <a href=\"http://asklaurenfleshman.com\">Lauren Fleshman</a>, <a href=\"http://www.newbalance.com/performance/running/teamnb/roisin-mcgettigan/\">Roisin McGettigan</a>\r\n\r\n[caption id=\"attachment_1541\" align=\"alignnone\" width=\"550\" caption=\"Back of Journal\"]<img class=\"size-full wp-image-1541 \" title=\"Training Journal Back\" src=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" />[/caption]\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<img class=\"size-full wp-image-1542 alignnone\" title=\"writingdiary\" src=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\" alt=\"\" width=\"550\" height=\"365\" />\r\n\r\n&nbsp;\r\n\r\n<img class=\"size-full wp-image-1550 alignnone\" title=\"decoding\" src=\"http://believeiam.com/wp-content/uploads/2011/06/decoding.jpg\" alt=\"\" width=\"550\" height=\"367\" />\r\n\r\n&nbsp;\r\n\r\n<img class=\"size-full wp-image-1551 alignnone\" title=\"racereview\" src=\"http://believeiam.com/wp-content/uploads/2011/06/racereview.jpg\" alt=\"\" width=\"550\" height=\"367\" />\r\n\r\n<img class=\"size-full wp-image-1554 alignnone\" title=\"months\" src=\"http://believeiam.com/wp-content/uploads/2011/06/months.jpg\" alt=\"\" width=\"550\" height=\"367\" />\r\n<p style=\"text-align: center;\">Special thanks to Ro\'s talented husband, <a href=\"http://mylesdumas.com/\" target=\"_blank\">Myles Dumas</a>, for helping us bring this journal to life with his expertise in graphic design and photography.</p>','Training Journal','','inherit','open','open','','1137-revision-53','','','2011-11-23 05:03:36','2011-11-23 05:03:36','',1137,'http://believeiam.com/uncategorized/1137-revision-53/',0,'revision','',0),(1740,1,'2011-11-23 05:04:22','2011-11-23 05:04:22','<iframe src=\"http://www.youtube.com/embed/C_2EHx7vK-k?hd=1\" frameborder=\"0\" width=\"640\" height=\"360\"></iframe>\r\n<p style=\"text-align: center;\"><span class=\"Apple-style-span\" style=\"font-size: 15px; font-weight: bold;\">Our love of journals inspired us to design our <em>ideal</em> Training Journal to share with our sisters!</span></p>\r\nWe <em>cherish </em>our training diaries &amp; know why they are such an important tool.  A training diary is integral in tracking progress, and the patterns that emerge help us figure out what does and doesn\'t work for us in training and racing.  But, we also believe that a training diary can be <strong><em>so much more</em> than a recording device.</strong>\r\n\r\nWhat we\'ve created is an inspirational <em>training tool</em> for athletes that is fun to keep up with.  Between the two of us, we have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games.  Our biggest breakthroughs haven\'t come from physical preparation alone...they\'ve come from approaching our running more holistically, with attention to the mind and spirit as much as the body.  This training diary includes the secrets and tricks we have learned along the way to accomplish that.\r\n\r\n<img class=\"aligncenter\" title=\"Training Journal Front\" src=\"http://believeiam.com/wp-content/uploads/2011/06/fronttrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" caption=\"Front of Journal\" />\r\n\r\n<h3>The result is a special training journal that we believe will do the following:</h3>\r\n<ol>\r\n	<li>Make your training more rewarding and fun to track with a simple, beautiful design.</li>\r\n	<li>Provide a framework for keeping your running as an integrated piece of your <em>life as a whole.</em></li>\r\n	<li>Help you set, stick to, and accomplish your goals.</li>\r\n</ol>\r\n<h3>Designed by pro-runners, endorsed by pro-runners, and made for YOU!</h3>\r\nWe want to encourage you to use a training diary and we aren\'t alone!  Inspiration to use your training diary is provided by 12 amazing current professionals in the sport from around the World who share a love of training diaries: Olympians, National Champions, NCAA champions, CEO\'s.\r\n<h3><strong>Other unique highlights of the journal include:</strong></h3>\r\n<ul>\r\n	<li>Beautiful and clean design that allows you to see an entire month\'s training, making it easy to find patterns and rhythms in your training and racing at a glance.</li>\r\n	<li>Beautiful encrypted floral designs that become your \"cue\" for each month.</li>\r\n	<li>Insight into mental training tools used by professional athletes.</li>\r\n	<li>Goal-setting tips &amp; work-sheet.</li>\r\n	<li>Lo &amp; Ro\'s <strong>Map to BELIEVING</strong> in yourself &amp; your dreams.</li>\r\n	<li>Inspiration to keep up your training diary by 12 women leaders in the sport.</li>\r\n	<li>\"Bigger Picture\" page allows you to chart important variables that affect your training &amp; racing.</li>\r\n	<li>Reversible design! Flip it over to use it as a blank notebook, using the lined pages and blank pages for whatever you wish.</li>\r\n	<li>Made in the USA in the city of Pittsburg, PA, with printers powered by alternative energy.</li>\r\n	<li>Printed with vegetable based inks on 100% recycled materials. Beautiful foil-stamped covers.</li>\r\n	<li>Every page is hand-illustrated by Lo &amp; Ro.</li>\r\n</ul>\r\nThis special diary is truly a labor of love by two professional runners who want to bring their biggest discoveries in sport to women and girls everywhere.\r\n\r\nSpecial thanks to the Sisters who shared their wisdom for this journal!  Find out more about each amazing contributor by following the links below:\r\n\r\n<a title=\"Molly Huddle\" href=\"http://en.wikipedia.org/wiki/Molly_Huddle\" target=\"_blank\">Molly Huddle</a>, <a title=\"Mary Cullen\" href=\"http://en.wikipedia.org/wiki/Mary_Cullen\" target=\"_blank\">Mary Cullen</a>, <a title=\"Kim Smith\" href=\"http://en.wikipedia.org/wiki/Kimberley_Smith_%28athlete%29\" target=\"_blank\">Kim Smith</a>, <a title=\"Stephanie Reilly\" href=\"http://www.facebook.com/pages/Steph-Reilly/137511029602851\" target=\"_blank\">Stephanie Reilly</a>, <a title=\"Malindi Elmore\" href=\"http://canadianrunner.ca/\" target=\"_blank\">Malindi Elmore</a>, <a title=\"Georgie Clarke\" href=\"http://runningtimes.com/Article.aspx?ArticleID=16933&amp;PageNum=1\" target=\"_blank\">Georgie Clarke</a>, <a title=\"Mary Wittenberg\" href=\"http://en.wikipedia.org/wiki/Mary_Wittenberg\" target=\"_blank\">Mary Wittenberg</a>, <a title=\"Amy Yoder-Begley\" href=\"http://www.yoderbegley.com/\" target=\"_blank\">Amy Yoder Begley</a>, <a title=\"Ann Gaffigan\" href=\"http://womentalksports.com/profiles/view/3\" target=\"_blank\">Ann Gaffigan</a>, <a title=\"Dottie Lessard\" href=\"http://www.dottielessard.com/\" target=\"_blank\">Dottie Lessard</a>, <a href=\"http://asklaurenfleshman.com\">Lauren Fleshman</a>, <a href=\"http://www.newbalance.com/performance/running/teamnb/roisin-mcgettigan/\">Roisin McGettigan</a>\r\n\r\n[caption id=\"attachment_1541\" align=\"alignnone\" width=\"550\" caption=\"Back of Journal\"]<img class=\"size-full wp-image-1541 \" title=\"Training Journal Back\" src=\"http://believeiam.com/wp-content/uploads/2011/06/backtrack1.jpg\" alt=\"\" width=\"550\" height=\"367\" />[/caption]\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<img class=\"size-full wp-image-1542 alignnone\" title=\"writingdiary\" src=\"http://believeiam.com/wp-content/uploads/2011/06/writingdiary1.jpg\" alt=\"\" width=\"550\" height=\"365\" />\r\n\r\n&nbsp;\r\n\r\n<img class=\"size-full wp-image-1550 alignnone\" title=\"decoding\" src=\"http://believeiam.com/wp-content/uploads/2011/06/decoding.jpg\" alt=\"\" width=\"550\" height=\"367\" />\r\n\r\n&nbsp;\r\n\r\n<img class=\"size-full wp-image-1551 alignnone\" title=\"racereview\" src=\"http://believeiam.com/wp-content/uploads/2011/06/racereview.jpg\" alt=\"\" width=\"550\" height=\"367\" />\r\n\r\n<img class=\"size-full wp-image-1554 alignnone\" title=\"months\" src=\"http://believeiam.com/wp-content/uploads/2011/06/months.jpg\" alt=\"\" width=\"550\" height=\"367\" />\r\n<p style=\"text-align: center;\">Special thanks to Ro\'s talented husband, <a href=\"http://mylesdumas.com/\" target=\"_blank\">Myles Dumas</a>, for helping us bring this journal to life with his expertise in graphic design and photography.</p>','Training Journal','','inherit','open','open','','1137-revision-54','','','2011-11-23 05:04:22','2011-11-23 05:04:22','',1137,'http://believeiam.com/uncategorized/1137-revision-54/',0,'revision','',0),