Date: Thursday, May 7, 2008看
Workout: Special Event: Odd Day看
In honor of it being ODD DAY (5/7/09), the plan was to Run three sets of 500-300-100.看
But the track was Unexpectedly closed. So we modified it to use the upper track at Kezar:看
3 sets of: 1 lap - 1/2 lap - 1/4 lap 1 lap turned out to be 650 meters on Kenley's GPS.看
Angie看 看 看 看 2:38 70 28 2:27 67 29 x x x看
Anne M. 看 2:22 66 30 2:23 66 31 2:23 66 31看
Brian 看 看 看 看 2:21 63 25 2:21 66 26 2:21 65 24看
Christina 看 2:27 71 31 2:28 69 32 2:27 69 32看
Dan 看 看 看 看 看 2:34 70 28 2:21 62 27 2:27 62 27看
Dale看 看 看 看 看 2:12 59 27 2:11 59 27 2:17 66 27看
Dave H.看 看 2:20 65 28 2:18 62 29 2:12 61 27看
Denis看 看 看 看 2:01 56 24 2:04 55 26 2:06 56 25看
Frank看 看 看 看 2:07 49 35 2:42 67 32 2:23 45 43看
George看 看 看 2:17 60 27 2:10 59 27 2:08 56 26看
Gino 看 看 看 看 2:01 54 23 1:59 54 25 1:57 55 26看
James 看 看 看 2:17 61 26 2:14 58 25 2:17 56 24看
Jimmy看 看 看 2:04 59 25 2:06 58 26 2:10 57 26看
John S. 看 看 2:04 58 25 2:08 58 27 2:07 58 27看
Keith看 看 看 看 2:49 77 32 2:43 73 27 2:59 63 32看
Kenley 看 看 1:53 52 23 1:56 53 24 2:04 53 25看
Mark 看 看 看 2:20 66 30 2:17 62 29 2:14 62 28看
Patrick 看 看 2:41 71 30 2:39 69 31 2:34 68 29看
Stella 看 看 看 2:12 58 24 2:14 56 26 2:15 57 26看
Steve 看 看 看 2:07 57 27 2:05 59 26 1:59 59 28看
Tom 看 看 看 看 2:03 55 24 2:05 54 26 2:06 56 26看
- Andy