Date:
Thursday, July 24, 2008
Workout:
Special Event - 8x300, Relay 200s
Name 8x300
========================================
Allison 56 55 55 55 55 56 58 57
Anders 58 57 56 55 55 55 54 54
Asit X 60 54 56 55 59 58 53
Dale 56 51 55 55 56 57 55 59
Dan 57 57 58 58 60 61 61 59
David K 50 50 48 50 50 48 49 46
David O'C 55 57 53 53 54 54 56 53
Denis 55 53 52 53 53 53 53 52
Emily 62 62 63 63 62 64 65 65
Frank 59 59 58 47 59 58 53 43
Gino 53 51 50 50 51 51 51 53
James 54 52 51 51 52 56 53 52
Jamilah 64 70 71 73 70 72 76 76
John S X 58 53 53 53 53 53 53
Kings X 58 56 54 57 53 56 54
Leah 56 54 53 53 54 53 53 52
Markham 55 55 55 55 56 57 57 57
Marlyss 62 63 63 63 63 67 65 65
Megan 66 71 75 77 76 80 80 81
Nathan 52 51 50 49 50 50 49 49
Patrick 64 69 66 67 66 67 66 60
Ryan 53 61 54 56 54 59 61 57
Sean 62 61 59 61 62 64 68 65
Sundar 59 60 60 59 59 61 64 64
Tomas 56 55 55 52 54 53 55 53
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NOTES: A record turnout of 25 people for
Leah and Nathan's last Thursday night workout.
With Zack and Andy running the relay 200s, we
had nine teams on the line for the relays!
Bye, Nathan and Leah. Come back soon!
- Andy
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