Date:
Thursday, April 22, 2004
10-Year Anniversary Workout:
2x1200, 2x800, 2x400
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Cheryl 5:02 5:10 3:19 3:18 89 91
Dave H 4:06 4:26 2:53 2:53 77 78
Dave P 4:06 4:20 2:43 2:46 71 73
Frank 4:05 5:03 2:40 2:52 70 80
George 4:17 4:18 2:44 2:45 73 77
Joanne* 5:46 4:06 3:52 1:58 1:44 1:43
John Santos 5:17 5:26 3:23 3:24 89 89
John Spriggs 4:19 4:22 2:54 2:59 77 81
Mickey X 5:14 3:30 3:31 95 94
Patrick 5:08 5:05 3:17 3:14 88 86
Patrick** 4:19 4:07 2:46 3:03 77 76
Peter 4:30 4:29 2:54 2:57 78 81
Tomas 4:13 4:20 2:44 2:46 75 73
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* Joanne ran 1200-800-800-400-400-400
** Patrick's times from the first-ever workout on April 21, 1994.
Notes:
Congratulations to Andy Chan on 10 years of coaching track workouts!
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