Date:
Thursday, August 28, 2003
Workout:
Power week - Golden West Mile, 2xPower 1000, Relay 300s
GW Mile 1000 #1 1000 #2
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Dave P 6:06 3:31 3:27
Tomas 6:08 3:36 3:30
George 6:24 3:31 3:26
Peter E 6:31 3:42 3:47
Keith 7:10 ? ?
Patrick 7:36 ? ?
Whitney ? ? ?
Malinda 8:07 4:29 4:23
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Comments:
Andy was away tonight, so time-taking was very informal.
See also:
May 8, 2003