Date:
Thursday, August 7, 2003
Workout:
Cut-back week - 8x300, Relay 200s
#1 #2 #3 #4 #5 #6 #7 #8
============================================
Allison 72 71 71 71 71 77* 78* 73
Dave H 61 60 58 57 55 59* 63* 56
Dave P 55 55 54 54 51 55* 55* 50
Malinda 73 70 68 68 67 74* 77* 69
Michael 71 70 70 69 69 72* 72* 60
Samantha 64 64 69 75 72 81* 79* 77
Tomas 57 56 55 54 55 58* 57* 53
Whitney 70 69 69 68 67 72* 73* 66
============================================
Comments:
We had a bit of a problem by some bullies who tried to force us off the track so
they could play their "hurling" game...even though they did not have a permit.
We got through 4 with no problem. During #5 we could see there may be some
problems. #6 and #7 (noted with an *) were run in the outside lanes and were
a bit longer than 300. #8 was back in lane 1. Relay 200's were skipped.
See also:
April 17, 2003
back to workouts