Date:
Thursday, June 19, 2003
Workout:
Distance week - 3x1600
1st 1600 2nd 1600 3rd 1600
===========================================================================
Hutch 1:29/2:58/4:22/5:49 1:24/2:51/4:16/5:38 1:20/2:41/4:03/5:19
Dave P. 1:30/2:58/4:22/5:50 1:26/2:54/4:21/5:50 1:28/2:58/4:31/6:02
George 1:30/2:57/4:24/5:51 1:24/2:55/4:21/5:50 1:28/2:56/4:23/5:49
Dave H. 1:30/2:58/4:24/5:52 1:26/2:55/4:21/5:49 1:28/2:56/4:26/5:54
Bob 1:38/3:24/5:10/6:48 1:41/3:26/5:10/6:46 1:37/3:19/5:01/6:33
Mike 1:37/3:19/5:03/6:47 1:42/3:27/5:13/7:03 1:45/3:40/5:35/7:29
Pauline 1:36/3:18/5:02/6:43 1:41/3:25/5:09/6:44 1:44/3:31/5:18/6:55
Keith 1:40/3:24/5:11/6:52 1:44/3:30/5:16/6:54 1:44/3:26/5:12/6:50
Patrick 1:39/3:24/5:13/7:01 1:42/3:35/5:24/7:11 1:43/3:38/5:26/7:07
Malinda 1:44/3:38/5:30/7:21 1:47/3:43/5:35/7:23 1:50/3:43/5:34/7:22
Michael 1:47/3:45/5:42/7:44 1:51/3:45/5:42/7:41 1:51/3:47/5:48/7:29
===========================================================================
Comments:
Newcomers Bob and Mike did their first workout with the K-Stars. Several of
us had dinner afterwards at the Ganges, an Indian place with a very
accommodating host (he insisted on showing us the empty freezer in the
restaurant's kitchen to demonstrate their commitment to fresh ingredients).
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